St. Norbert College
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Dining Services

Join us for lunch in  Dale's Sports Lounge and March Madness.

Thursday night features Team Trivia with SWEA vs. College Democrats.

March Madness Loyalty Cards running all tournament long!


Phil's Dining
Phil's
Ed's Dining
Ed's Café

Union Dining Room
Ruth's Marketplace


Dale's Sports Lounge
Dale's Sports Lounge
Phil's, located in Ray Van Den Heuvel Family Campus Center, is open seven days a week and serves subs, grilled sandwiches, pizza, Mexican food, soups and salads. >>MORE
 For a quick and convenient café experience stop by Ed's Café, located in the Mulva Library. Ed's serves a variety of coffee drinks, teas, smoothies, hot sandwiches, and pizza. >>MORE Ruth's Marketplace is open seven days a week offering an all-you-care-to-eat buffet with continuous services for breakfast, lunch and dinner. >>MORE Dale's Sports Lounge, located in Michels Commons, offers additional meal plan seating in a lounge setting. Dale's menu offers fan favorites and baskets to share. >>MORE


Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Ingredients: Eggs, scrambled, fzn mixture
Notes: Per 1/2 cup: Contains: Milk Solids, Citric Acid
Calories (kcal)162.00
Calories from Fat60.48
Protein (g)15.72
Carbohydrates (g)9.00
Dietary Fiber (g)0
Total Sugars (g)9.00
Fat (g)6.72
Sodium (mg)194.40
Bacon, Pepperjack and Egg Migas
Cumin seasoned scrambled eggs, bell peppers, bacon, crispy corn tortilla strips and pepperjack
Non-gluten


Nutrition Info
Number of Servings: 30 (95.15 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Salt; Cream, half & half; Spice, pepper, white; Spice, cumin, seeds, ground; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Bacon, cured, pan fried; Chips, tortilla, white corn, mini strips; Cheese, pepper jack
Notes: Per 1/2 cup: contains pork, egg, milk
Gram Weight (g)95.15
Calories (kcal)135.30
Calories from Fat65.13
Fat (g)7.24
Protein (g)10.98
Carbohydrates (g)6.28
Dietary Fiber (g)0.21
Total Sugars (g)5.28
Sodium (mg)281.43
Apple Cinnamon Pancakes
Apple Cinnamon Pancakes



Nutrition Info
Ingredients: Buttermilk Pancake Mix Katy's; Spice, cinnamon, ground; Spice, nutmeg, ground; Milk, 2%, w/add vit A & D; Apples, fresh, sml 2 3/4", USDA; Eggs, whole, raw, extra lrg; Oil, soybean, salad or cooking
Notes: Conatins: Wheat, Milk, Egg, Soy
Gram Weight (g)56.52
Calories (kcal)88.82
Calories from Fat23.83
Fat (g)2.66
Protein (g)3.42
Carbohydrates (g)13.29
Dietary Fiber (g)0.74
Total Sugars (g)3.84
Sodium (mg)199.02
Hash Brown Sticks
Hash Brown Sticks
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Brown Sticks, McCain; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens; vegetarian
Gram Weight (g)69.00
Calories (kcal)153.04
Calories from Fat89.04
Fat (g)10.00
Protein (g)1.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)300.00
Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Hot Cereal
A selection of hot cereals served for brunch and breakfast, like grits, oatmeal and cream of wheat
Healthy Vegetarian

Omelet Bar
Available every weekday! Design your own! Egg white omelets available for low fat option.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Grilled Fruit with Greek Yogurt, Granola and Honey
Warm, caramelized peaches, pears, apples or pineapple layered with Greek yogurt and SNC made low-fat granola
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (187.33 g per serving)
Ingredients: Pears, fresh, sliced; Yogurt, Greek, 0%; Sugar, white, granulated; Honey; SNC Low Fat Granola
Notes: Per bowl: vegetarian; wheat, milk
Gram Weight (g)187.33
Calories (kcal)208.11
Calories from Fat23.77
Fat (g)2.65
Protein (g)10.32
Carbohydrates (g)37.87
Dietary Fiber (g)4.53
Total Sugars (g)22.25
Sodium (mg)68.99
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella upon request
Healthy


Nutrition Info
Number of Servings: 1 (148.23 g per serving)
Ingredients: Egg Beaters; Ham Smoked Honey Cured; Cheese, mozzarella, part skim; Bread, wheat, very thin sliced
Notes: Per sandwich: pork, wheat, milk, egg
Gram Weight (g)148.23
Calories (kcal)227.54
Calories from Fat63.21
Fat (g)7.07
Protein (g)18.49
Carbohydrates (g)21.18
Dietary Fiber (g)2.74
Total Sugars (g)3.47
Sodium (mg)890.18
Spinach, Sun Dried Tomato and Egg Beater Scramble
Mediterranean flavors tailor-made...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (136.12 g per serving)
Ingredients: Spinach, fresh, leaf; Tomatoes, sun dried; Seasoning, original; Fat Free Egg Substitute
Notes: Per 2/3 cup: egg (milk optional); vegetarian
Gram Weight (g)136.12
Calories (kcal)105.23
Calories from Fat3.96
Fat (g)0.44
Protein (g)15.79
Carbohydrates (g)10.18
Dietary Fiber (g)1.87
Total Sugars (g)7.42
Sodium (mg)519.05
Peanut Butter Banana Granola Twister
Whole wheat wrap, creamy peanut butter and bananas with a sprinkle of SNC granola...GF version available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (113.68 g per serving)
Ingredients: Whole Wheat Tortilla 12"; Peanut Butter, creamy; Banana, fresh, extra lrg, 9" or longer; SNC Low Fat Granola
Notes: vegetarian: contains peanuts, wheat
Gram Weight (g)113.68
Calories (kcal)273.48
Calories from Fat122.40
Calories from25.54
Protein (g)7.92
Carbohydrates (g)34.95
Dietary Fiber (g)4.91
Soluble Fiber (g)0.02
Total Sugars (g)11.61
Monosaccharides (g)6.46
Disaccharides (g)2.20
Other Carbs (g)8.21
Fat (g)13.60
Saturated Fat (g)2.84
Mono Fat (g)0.21
Poly Fat (g)0.25
Trans Fatty Acid (g)0.01
Cholesterol (mg)0.51
Water (g)46.82
Vitamin A - IU (IU)74.21
Vitamin A - RAE12.18
Carotenoid RE (RE)4.04
Retinol RE (RE)10.16
Beta-Carotene (mcg)16.56
Vitamin B1 (mg)0.05
Vitamin B2 (mg)0.07
Vitamin B3 (mg)3.26
Vitamin B3 - Niacin3.44
Vitamin B6 (mg)0.33
Vitamin B12 (mcg)0.17
Biotin (mcg)1.66
Vitamin C (mg)5.63
Vitamin D - IU (IU)1.60
Vitamin D - mcg0.04
Vitamin E -1.13
Folate (mcg)26.72
Folate, DFE (mcg)35.05
Vitamin K (mcg)0.37
Pantothenic Acid0.23
Calcium (mg)56.10
Chromium (mcg)0.49
Copper (mg)0.07
Fluoride (mg)0.00
Iodine (mcg)4.91
Iron (mg)1.68
Magnesium (mg)21.96
Manganese (mg)0.28
Molybdenum (mcg) 
Phosphorus (mg)37.79
Potassium (mg)246.92
Selenium (mcg)1.22
Sodium (mg)289.94
Zinc (mg)0.28
Omega 3 Fatty Acid0.02
Omega 6 Fatty Acid0.18
Alcohol (g)0
Caffeine (mg)0
Choline (mg)6.93
Deluxe Burger Bar
Charbroiled burgers served with bacon, sauteed onions and mushrooms
Non-gluten


Nutrition Info
Ingredients: Hamburger Patty
Notes: no allergens
Calories (kcal)320.00
Calories from Fat234.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)26.00
Sodium (mg)60.00
Quinoa Burgers
High protein South American whole grain, hummus, fresh herbs and minced veggies. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (105.28 g per serving)
Ingredients: Oil, olive blend; Celery, fresh, diced; Carrots, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Herb, parsley, sprigs, fresh; Herb, thyme, ground; Spice, cumin, seeds; Herb, coriander, ground; Spice, paprika; Quinoa, ckd; Beans, garbanzo, mature; Flour, rice, white; Vinegar, balsamic, 60 grain, FS; Tahini
Notes: vegan: per each; no allergens
Gram Weight (g)105.28
Calories (kcal)210.11
Calories from Fat74.72
Fat (g)8.30
Protein (g)6.66
Carbohydrates (g)28.28
Dietary Fiber (g)5.20
Total Sugars (g)2.99
Sodium (mg)25.06
Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Assorted Pizza
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Tomato Pesto Cream Sauce
Tomato Pesto Cream Sauce
Vegetarian


Nutrition Info
Number of Servings: 2 (56.86 g per serving)
Ingredients: Marinara Sauce SNC; Cream, half & half; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: contains milk
Gram Weight (g)56.86
Calories (kcal)65.57
Calories from Fat39.75
Fat (g)4.42
Protein (g)1.18
Carbohydrates (g)4.98
Dietary Fiber (g)0.30
Total Sugars (g)3.30
Sodium (mg)229.47
Chap Jae
Chap JaeGround pork, rice noodles and veggies stir fried with soy sauce, sesame and garlic...a Korean staple!
Healthy Non-gluten Vegetarian

Korean Crimini Chap Jae
Baby portabellas, cabbage, rice noodles, onions sauteed in sesame and soy in this vegan stir fry
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (187.22 g per serving)
Ingredients: Cabbage, ckd, drnd, shredded; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Seeds, sesame, whole, rstd & tstd; Sauce, soy, naturally brewed; Salt, table; Garlic, crushed, wet; Sugar; PASTA, RICE NOODLES, COOKED; Oil, sesame, salad or cooking
Notes: Per 3/4 cup: vegan: contains soy
Gram Weight (g)187.22
Calories (kcal)140.80
Calories from Fat40.51
Fat (g)4.55
Protein (g)4.22
Carbohydrates (g)22.04
Dietary Fiber (g)2.73
Total Sugars (g)7.88
Sodium (mg)049.06
Vegetable Potsticker
dumplings deep fried with a veggie filling
Vegetarian


Nutrition Info
Ingredients: Vegetable Potsticker, Minh; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; vegetarian; contains wheat and egg
Calories (kcal)205.14
Calories from Fat97.64
Protein (g)3.00
Carbohydrates (g)24.00
Dietary Fiber (g)1.00
Total Sugars (g)3.00
Fat (g)11.00
Sodium (mg)460.00
Sugar Snap Peas
Sugar Snap Peas
Healthy


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Chicken and Dumpling Soup
Chicken and Dumpling SoupSNC made...broth based
Healthy


Nutrition Info
Number of Servings: 260.35 (215 g per serving)
Ingredients: Water, tap, municipal; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, garlic, pwd; Spice, pepper, white; Base, chicken, FS; Carrots, fresh, chpd; Corn, yellow, sweet, kernels, fresh; Peas, garden, fzn; Herb, parsley, dried; Speatzle Dumplings; Chicken, broiler/fryer, breast, w/o skin, raw; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Beans, green, whole, fzn, FS
Notes: Per cup: wheat, soy, egg
Gram Weight (g)215.00
Calories (kcal)66.59
Calories from Fat11.78
Fat (g)1.31
Protein (g)2.86
Carbohydrates (g)11.04
Dietary Fiber (g)1.42
Total Sugars (g)1.92
Sodium (mg)902.73
Vegetable Orzo Soup
Veggie and tomato base with tiny pasta and soup veggies
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (190.68 g per serving)
Ingredients: Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; TOMATO & VEGETABLE JUICE, LOW SODIUM; Spice, pepper, black, ground; Salt; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn; Pasta, macaroni, enrich, ckd
Notes: Per 3/4 cup: vegan; contains wheat
Gram Weight (g)190.68
Calories (kcal)88.56
Calories from Fat6.13
Fat (g)0.68
Protein (g)3.00
Carbohydrates (g)17.98
Dietary Fiber (g)2.19
Total Sugars (g)3.12
Sodium (mg)401.06
Caesar Club Salad
Traditional Caesar Salad plus Bacon, Turkey and Tomato



Nutrition Info
Number of Servings: 6 (140.12 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Turkey Breast Deli; Bacon, cured, pan fried; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per cup: contains milk, egg, soy, fish and pork
Calories (kcal)157.77
Calories from Fat114.44
Protein (g)9.07
Carbohydrates (g)4.20
Dietary Fiber (g)1.46
Total Sugars (g)1.27
Fat (g)12.72
Sodium (mg)510.75
Black Bean Quinoa Salad
yellow quinoa in a vinaigrette with bell peppers and black beans; vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.59 g per serving)
Ingredients: Oil, olive, salad or cooking; Quinoa; Water, tap, municipal; Spice, cumin, seeds; Salt, table; Juice, lime, fresh; Spice, pepper, black, ground; Beans, black, cnd; Corn; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, sweet, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Herb, cilantro, leaf, fresh; Herb, parsley, sprigs, fresh; Oil, olive, salad or cooking; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 1/2 cup: vegan; contains soy
Gram Weight (g)115.59
Calories (kcal)88.48
Calories from Fat31.49
Fat (g)3.55
Protein (g)2.71
Carbohydrates (g)12.42
Dietary Fiber (g)2.40
Total Sugars (g)1.70
Sodium (mg)144.15
Cookies
Cookies


Ancho Grilled Chicken Thighs
Lean chicken dark meat with SNC smoked ancho BBQ
Healthy


Nutrition Info
Number of Servings: 1 (99.22 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Ancho BBQ Sauce
Notes: per 3oz piece: wheat and soy
Gram Weight (g)99.22
Calories (kcal)117.47
Calories from Fat32.89
Fat (g)3.65
Protein (g)16.88
Carbohydrates (g)3.42
Dietary Fiber (g)0.07
Total Sugars (g)2.90
Sodium (mg)182.91
Ancho Grilled Portabello Mushrooms
very low calorie and full of smoky, spicy flavor
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (98.17 g per serving)
Ingredients: Ancho BBQ Sauce; Mushrooms, portabella, fresh
Notes: per piece: wheat and soy
Gram Weight (g)98.17
Calories (kcal)43.26
Calories from Fat4.14
Fat (g)0.46
Protein (g)2.24
Carbohydrates (g)7.75
Dietary Fiber (g)1.35
Total Sugars (g)4.40
Sodium (mg)115.27
Ranch Seasoned Potato Wedges
Seasoned potato wedges deep fried and sprinkled with ranch seasoning



Nutrition Info
Number of Servings: 1 (93.45 g per serving)
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking; Dip, ranch, dry mix, pkt
Notes: contains wheat soy, and milk; deep fried
Gram Weight (g)93.45
Calories (kcal)241.88
Calories from Fat133.68
Fat (g)15.00
Protein (g)3.00
Carbohydrates (g)24.24
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)75.38
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Egg Noodles with Mushroom and Bacon
Crispy Bacon, onions, garlic, mushrooms in a sherry and beef stock reduction finished with cream. Contains pork.



Nutrition Info
Number of Servings: 3 (178.73 g per serving)
Ingredients: PASTA, EGG NOODLES, COOKED, ENRICHED; Mushrooms, brown, fresh; Cream, half & half; Water, tap, municipal; Bacon, cured, pan fried; Wine, cooking, sherry; Onion, yellow, fresh, chpd; Oil, vegetable, low saturated fat, USDA; SNC Beef Base; Garlic, minced, wet; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains wheat, milk, soy, egg, pork
Gram Weight (g)178.73
Calories (kcal)247.32
Calories from Fat95.76
Fat (g)10.66
Protein (g)10.76
Carbohydrates (g)22.82
Dietary Fiber (g)1.17
Total Sugars (g)2.10
Sodium (mg)559.00
Egg Noodles with Mushroom Red Pepper Sauce
Sauteed peppers, onions, mushrooms in sherry and finished with half and half
Vegetarian


Nutrition Info
Number of Servings: 3 (178.73 g per serving)
Ingredients: PASTA, EGG NOODLES, COOKED, ENRICHED; Mushrooms, brown, fresh; Cream, half & half; Water, tap, municipal; Peppers, bell, red, sweet, fresh, chpd; Wine, cooking, sherry; Onion, yellow, fresh, chpd; Oil, vegetable, low saturated fat, USDA; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, minced, wet; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains wheat, milk, soy, egg, vegetarian
Gram Weight (g)178.73
Calories (kcal)171.68
Calories from Fat40.83
Fat (g)4.56
Protein (g)5.08
Carbohydrates (g)23.78
Dietary Fiber (g)1.47
Total Sugars (g)2.71
Sodium (mg)116.90
Lomo Saltado
Lomo SaltadoPeppers, tomatoes and onions sauteed with lean beef and soy sauce. Served over jasmine rice with crispy cube potatoes.
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (152.46 g per serving)
Ingredients: Oil, vegetable, low saturated fat, USDA; Garlic, minced, wet; Spice, cumin, seeds, ground; Beef, tri-tip roast, sirloin, raw, 0" trim; Onion, yellow, fresh, chpd; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Peppers, bell, red, sweet, fresh, chpd; Sauce, soy, naturally brewed; Vinegar, balsamic, 60 grain, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; American Fries
Notes: Per 3/4 cup: contains milk and soy
Gram Weight (g)152.46
Calories (kcal)182.86
Calories from Fat84.52
Fat (g)9.46
Protein (g)13.15
Carbohydrates (g)11.01
Dietary Fiber (g)1.57
Total Sugars (g)2.95
Sodium (mg)479.70
Veggie Lomo Saltado

Vegetarian

Nutrition Info
Number of Servings: 2 (149.31 g per serving)
Ingredients: Oil, vegetable, low saturated fat, USDA; Garlic, minced, wet; Spice, cumin, seeds, ground; Onion, yellow, fresh, chpd; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Peppers, bell, red, sweet, fresh, chpd; Sauce, soy, naturally brewed; Vinegar, balsamic, 60 grain, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; American Fries
Notes: Vegan: Per 3/4 cup: contains milk and soy
Calories (kcal)143.32
Protein (g)3.33
Carbohydrates (g)16.51
Dietary Fiber (g)2.35
Total Sugars (g)4.42
Fat (g)7.41
Saturated Fat (g)0.88
Cholesterol (mg)0
Sodium (mg)678.28
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Chocolate Amaretto Torte
Layers of chocolate cake, almond cream...
Vegetarian

Egg and Cheese Croissant

Vegetarian

Nutrition Info
Number of Servings: 1 (116.87 g per serving)
Ingredients: Egg Square; Cheese Product, American, yellow; Croissant
Notes: Contains milk, egg, wheat, soy; vegetarian
Gram Weight (g)116.87
Calories (kcal)347.15
Calories from Fat178.78
Fat (g)19.86
Protein (g)12.75
Carbohydrates (g)26.95
Dietary Fiber (g)1.00
Total Sugars (g)13.00
Sodium (mg)733.24
Blueberry Pancakes
Blueberry Pancakes
Healthy


Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Blueberries, swtnd, fzn, thawed
Notes: Per 2 pancakes: vegetarian; contains wheat, milk, sgg and soy
Gram Weight (g)106.59
Calories (kcal)174.92
Calories from Fat27.61
Fat (g)3.07
Protein (g)5.28
Carbohydrates (g)32.15
Dietary Fiber (g)1.12
Total Sugars (g)6.60
Sodium (mg)1.61
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Gram Weight (g)93.50
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)280.00
Honey Bun Coffee Cake


Tilapia Amandine Meuniere
Baked mild whitefish, with a brown butter sauce and toasted almonds



Nutrition Info
Number of Servings: 1 (135.99 g per serving)
Ingredients: Fish, tilapia, raw; Seasoning, seafood poultry salad & meats, dry mix; Oil, olive blend; Ever-Rich Liquid Butter; Juice, lemon, fresh; Sauce, worcestershire, FS; Lemon Peel, fresh; Nuts, almonds, whole, dry rstd, unsalted
Notes: Per 4oz fillet: contains fish, wheat, soy, tree nuts
Gram Weight (g)135.99
Calories (kcal)256.35
Calories from Fat154.86
Fat (g)17.75
Protein (g)24.33
Carbohydrates (g)1.77
Dietary Fiber (g)0.82
Total Sugars (g)0.46
Sodium (mg)349.08
Parsley Buttered Red Potatoes
Parsley Buttered Red Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Calories (kcal)120.83
Calories from Fat41.34
Protein (g)2.14
Carbohydrates (g)17.76
Dietary Fiber (g)1.69
Total Sugars (g)1.31
Fat (g)4.82
Sodium (mg)491.93
Green Beans and Carrots
Steamed veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)41.42
Calories from Fat1.22
Fat (g)0.14
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Sodium (mg)39.12
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 16 (47.63 g per serving)
Ingredients: Pizza Crust 16" Tyson; Ever-Rich Liquid Butter; Spice, garlic, pwd; Cheese, mozzarella, 1" cube
Notes: wheat, soy, dairy; vegetarian
Calories (kcal)181.30
Calories from Fat112.65
Protein (g)5.09
Carbohydrates (g)19.97
Dietary Fiber (g)0.50
Total Sugars (g)0.23
Fat (g)12.92
Sodium (mg)979.18
Sorrento Style Gnocchi
Italian dumplings with a tomato sauce featuring crushed red peppers, fresh basil and Asiago cheese
Vegetarian


Nutrition Info
Number of Servings: 18 (112.23 g per serving)
Ingredients: Dumpling, gnocchi, potato, FS; Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Garlic, minced, wet; Herb, thyme, leaf, dried; Carrots, fresh, grated; Tomatoes, dices, w/liquid, cnd; Tomato Sauce, cnd; Spice, chili pepper, red, crushed flakes; Herb, basil, leaf, fresh; Cheese, asiago, fresh, shredded
Notes: Per 3/4 cup: vegetarian; wheat, milk, egg
Gram Weight (g)112.23
Calories (kcal)170.59
Calories from Fat51.47
Fat (g)5.75
Protein (g)6.02
Carbohydrates (g)23.86
Dietary Fiber (g)2.09
Total Sugars (g)4.96
Sodium (mg)470.67
Vodka Sauce
Vodka Sauce
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (56.89 g per serving)
Ingredients: Alcohol, vodka, 80 proof; Marinara Sauce SNC; Herb, thyme, leaf, ground; Cream, whipping, heavy; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; contains milk
Gram Weight (g)56.89
Calories (kcal)64.57
Calories from Fat27.16
Fat (g)3.03
Protein (g)0.80
Carbohydrates (g)5.51
Dietary Fiber (g)0.52
Total Sugars (g)4.07
Sodium (mg)293.02
Hoisin Chicken Stir Fry
Sesame hoisin stir fried with spicy chicken, baby corn and Asian veggie blend.
Healthy


Nutrition Info
Number of Servings: 12 (152.14 g per serving)
Ingredients: Sauce, hoisin, rts; Sauce, soy, naturally brewed; Water, tap, municipal; Oil, sesame, salad or cooking; Garlic, minced, wet; Vegetables, Oriental blend, fzn, FS; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Waterchestnuts, slices, cnd; Seeds, sesame, whole, rstd & tstd; Diced Chicken Meat
Notes: Per 3/4 cup: contains wheat and soy
Gram Weight (g)152.14
Calories (kcal)132.75
Calories from Fat23.98
Fat (g)2.68
Protein (g)9.27
Carbohydrates (g)17.68
Dietary Fiber (g)3.23
Total Sugars (g)7.34
Sodium (mg)158.33
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Crab, Roasted Pepper and Corn Bisque
Rich and creamy with surimi crab...



Nutrition Info
Number of Servings: 1 (180.62 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Dish, peppers & onions, flame rstd, fzn, FS; Crab, Alaska king, imit f/surimi; Onion, yellow, fresh, chpd; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Onion, green, tops & bulb, fresh, chpd; Base, shrimp, FS; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: contains fish, shellfish, wheat, soy, milk, egg
Gram Weight (g)180.62
Calories (kcal)198.45
Calories from Fat116.44
Fat (g)13.20
Protein (g)6.39
Carbohydrates (g)15.10
Dietary Fiber (g)1.63
Total Sugars (g)5.74
Sodium (mg)332.40
Greek Fassolatha Soup
NEW! Vegan soup with brown rice, chick peas, white beans and veggies....seasoned with oregano
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (184.01 g per serving)
Ingredients: Oil, olive blend; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Herb, bay, leaf, ground; Tomatoes, dices, w/liquid, cnd; Tomato Paste, cnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Herb, oregano, ground; Juice, lemon, fresh; CHICKPEAS/GARBANZO BEANS/BENGAL GRAM, CND, SOLIDS & LIQUID; Beans, great northern, mature, cnd; Brown Rice
Notes: Per 3/4 cup: vegan; contains soy
Gram Weight (g)184.01
Calories (kcal)74.22
Calories from Fat18.74
Fat (g)2.08
Protein (g)2.68
Carbohydrates (g)11.66
Dietary Fiber (g)2.26
Total Sugars (g)1.51
Sodium (mg)144.49
Southern Potato Salad
Southern Potato Salad
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.78 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Celery, fresh, diced; Onion, green, tops & bulb, fresh, chpd; Relish, pickle, hamburger; Sour Cream, light; Dressing, mayonnaise, light; Sugar; Vinegar, distilled; Mustard, yellow, prep; Salt, table; Eggs, hard bld, lrg; Spice, celery seeds; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian; contains eggs, milk
Calories (kcal)153.06
Calories from Fat66.33
Protein (g)3.37
Carbohydrates (g)18.76
Dietary Fiber (g)1.66
Total Sugars (g)2.22
Fat (g)7.37
Sodium (mg)244.04
Coleslaw
ColeslawSNC made
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.39 g per serving)
Ingredients: Cabbage, ckd, drained, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Salad Dressing, ranch, rducd fat; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA
Notes: vegetarian; contains egg
Calories (kcal)106.41
Calories from Fat49.04
Protein (g)1.31
Carbohydrates (g)15.10
Dietary Fiber (g)1.91
Total Sugars (g)8.79
Fat (g)5.50
Sodium (mg)254.50
Oh Henry Bars
Oh Henry BarsCrunchy oatmeal cookie layer with chocolate and peanut butter
Vegetarian

Grilled Italian Tri-Cheese Sandwich
Mozzarella, provolone and Parmesan cheese on grilled whole grain bread
Vegetarian


Nutrition Info
Number of Servings: 2 (82.22 g per serving)
Ingredients: Bread, whole grain, slice; Cheese, mozzarella, shredded; Cheese, provolone, slice; Cheese, parmesan, shredded; Seasoning, Italian Essence, dry mix; Oil, olive blend; Ever-Rich Liquid Butter; Seasoning, bread, garlic herb blend
Notes: Per 1/2 sandwich: vegetarian: contains wheat, milk, soy
Calories (kcal)296.44
Calories from Fat174.67
Protein (g)14.45
Carbohydrates (g)17.19
Dietary Fiber (g)2.77
Total Sugars (g)2.51
Fat (g)19.73
Sodium (mg)145.84
Sicilian Panini Sandwiches
Sicilian Panini SandwichesGrilled ciabatta with honey ham, pepperoni, provolone and marinara.



Nutrition Info
Number of Servings: 2 (84.74 g per serving)
Ingredients: Ham Smoked Honey Cured; Cheese, provolone, slice; Ever-Rich Liquid Butter; Sausage, pepperoni, beef & pork, slice; Bread, ciabatta
Notes: Per 1/2 sandwich: contains pork, wheat, soy ,milk
Gram Weight (g)84.74
Calories (kcal)203.37
Calories from Fat90.71
Fat (g)10.30
Protein (g)11.12
Carbohydrates (g)16.70
Dietary Fiber (g)0.66
Total Sugars (g)1.24
Sodium (mg)186.41
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
Fried Shrimp
Buttermilk dipped and breaded, deep fried shrimp



Nutrition Info
Number of Servings: 1 (124.74 g per serving)
Ingredients: Jumbo Shrimp; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: contains shellfish, soy, milk, wheat; deep fried
Gram Weight (g)124.74
Calories (kcal)270.24
Calories from Fat100.24
Fat (g)11.34
Protein (g)13.00
Carbohydrates (g)25.00
Dietary Fiber (g)0
Total Sugars (g)1.00
Sodium (mg)569.99
Herbed Whipped Potatoes
With fresh basil, tarragon and parsley

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal; Herb, parsley, sprigs, fresh
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.51
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Veloutte Sauce
Lemon cream sauce
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (61.51 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Juice, lemon, fresh; Salt, table; Spice, pepper, white; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 1/4 cup: soy, wheat, milk; vegetarian
Gram Weight (g)61.51
Calories (kcal)22.94
Calories from Fat12.20
Fat (g)1.36
Protein (g)1.03
Carbohydrates (g)1.73
Dietary Fiber (g)0.01
Total Sugars (g)1.10
Sodium (mg)101.63
Iced Brownies
Iced Brownies


Tri-Bean and Cheese Chimichanga
Deep flour flour shell with beans and rice, topped with pico de gallo and a creamy pepper jack queso
Vegetarian


Nutrition Info
Number of Servings: 2 (194.36 g per serving)
Ingredients: Chimi Sauce; Tortilla, flour, rtb, 10"; Refried Beans; Mexican Rice; Beans, red, cnd; Beans, black, mature, ckd; Cheese, cheddar, shredded; Pepperjack Cheese Salsa; Oil, vegetable, low saturated fat, USDA
Notes: Per half: vegetarian; contains wheat, soy, milk; deep fried
Gram Weight (g)194.36
Calories (kcal)262.35
Calories from Fat108.66
Fat (g)12.11
Protein (g)12.12
Carbohydrates (g)26.62
Dietary Fiber (g)5.36
Total Sugars (g)2.88
Sodium (mg)678.56
Belgian Waffles
Belgian Waffles


Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup
Calories (kcal)210.00
Calories from Fat115.20
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Fat (g)12.80
Sodium (mg)403.00
Breakfast Pizza
Breakfast PizzaContains Pork



Nutrition Info
Number of Servings: 12 (106.33 g per serving)
Ingredients: Pizza Crust 16" Tyson; Alfredo Sauce; Scrambled Eggs; Ham Smoked Honey Cured; Cheese, cheddar & monterey jack, shredded
Notes: Contains: Wheat, Soy, Milk, Egg, pork
Calories (kcal)213.15
Calories from Fat84.00
Protein (g)12.49
Carbohydrates (g)30.74
Dietary Fiber (g)0.57
Total Sugars (g)3.49
Fat (g)9.33
Sodium (mg)484.17
SNC Corned Beef Hash with Poached Eggs
Homemade brunch fare...
Non-gluten


Nutrition Info
Number of Servings: 4 (166.43 g per serving)
Ingredients: Corned Beef; Hash Browns, plain, prep f/fzn, 12 oz pkg; Onion, yellow, fresh, chpd; Carrots, fresh, grated; Oil, olive blend; Margarine & Butter, blend, w/soybean oil; Herb, thyme, ground; Eggs, poached, lrg
Notes: Per 1/2 cup: eggs
Gram Weight (g)166.43
Calories (kcal)283.36
Calories from Fat155.84
Fat (g)17.33
Protein (g)19.64
Carbohydrates (g)12.57
Dietary Fiber (g)1.49
Total Sugars (g)2.38
Sodium (mg)625.71
Deluxe Pizza Sauce
Pepperoni, Italian sausage, mushrooms, onions and peppers in an Italian red sauce
Non-gluten


Nutrition Info
Number of Servings: 32 (62.24 g per serving)
Ingredients: Italian Sausage Mild; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Mushrooms, brown, fresh; Sauce, pizza, extra heavy, cnd, FS; Water, tap, municipal; SNC Chicken Base
Notes: contains pork and soy
Gram Weight (g)62.24
Calories (kcal)61.17
Calories from Fat35.47
Fat (g)3.94
Protein (g)3.32
Carbohydrates (g)3.17
Dietary Fiber (g)0.98
Total Sugars (g)1.79
Sodium (mg)266.39
Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, etc...
Non-gluten Vegetarian

Chicken and Sausage Gumbo
Taste of N'Awlins!
Healthy


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: chicken gumbo soup
Notes: Per 1/2 cup: Contains Soy and Wheat
Gram Weight (g)120.00
Calories (kcal)100.00
Calories from Fat40.50
Fat (g)4.50
Protein (g)4.00
Carbohydrates (g)11.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)000.00
Chocolate Chunk Cookies
Chocolate Chunk Cookies


Assorted Creme Cakes


Bacon
BaconContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (12 g per serving)
Ingredients: Bacon, cured, naturally hardwood smoked
Calories (kcal)60.00
Calories from Fat46.29
Protein (g)3.43
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.14
Sodium (mg)248.57
Buttermilk Pancake
Buttermilk Pancake
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Smiley Fries



Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Potatoe Smiles McCain; Oil, vegetable, low saturated fat, USDA
Notes: No allergens
Gram Weight (g)93.00
Calories (kcal)230.72
Calories from Fat124.72
Fat (g)14.00
Protein (g)2.00
Carbohydrates (g)24.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)390.00
Assorted Muffins
Assorted Muffins


Multigrain Raspberry Pancakes


Chicken Cabrese Panini
Warm ciabatta roll, creamy pesto spread, tomato, provolone and lean chicken


Veggie Cabrese Panini
Warm ciabatta, creamy pesto spread, tomato, provolone
Vegetarian


Nutrition Info
Number of Servings: 2 (90.26 g per serving)
Ingredients: Bread, ciabatta; Sundried Tomato Oregano Dressing (Kraft General foods); Pesto Spread; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, provolone, slice
Notes: Per 1/2: contains wheat, soy, milk; vegetarian
Gram Weight (g)90.26
Calories (kcal)236.29
Calories from Fat120.84
Fat (g)13.43
Protein (g)7.97
Carbohydrates (g)20.46
Dietary Fiber (g)0.84
Total Sugars (g)2.38
Sodium (mg)633.29
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (89 g per serving)
Ingredients: Onion Rings
Notes: Per 6 rings: Milk, Soy, Wheat
Calories (kcal)200.00
Calories from Fat90.00
Protein (g)3.00
Carbohydrates (g)25.00
Dietary Fiber (g)1.00
Total Sugars (g)4.00
Fat (g)10.00
Sodium (mg)490.00
Onion Ring Sauce
Onion Ring SauceSavory and creamy seasoned with cayenne, oregano and horseradish
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 256 (14.24 g per serving)
Ingredients: Dressing, mayonnaise, light; Horseradish, prep; Ketchup; Spice, paprika; Salt, table; Spice, chili pepper, cayenne, dried, ground; Herb, oregano, ground; Spice, pepper, black
Notes: Per Tbsp: vegetarian: contains egg
Calories (kcal)38.55
Calories from Fat31.54
Protein (g)0.15
Carbohydrates (g)1.72
Dietary Fiber (g)0.16
Total Sugars (g)1.01
Fat (g)3.50
Sodium (mg)162.16
Bow Tie Pasta with Mozzarella Saute
Fresh mozzarella, tomatoes and spinach sauteed with a roasted garlic and olive oil sauce
Vegetarian


Nutrition Info
Number of Servings: 3 (121.08 g per serving)
Ingredients: Oil, olive blend; Onion, yellow, fresh, chpd; Seasoning, Italian Essence, dry mix; Garlic, minced, wet; Base, garlic, sauteed, w/o msg, vegetarian, FS; Pasta, spaghetti, enrich, ckd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, fresh, balls, bites, svg; Spinach, fresh, leaf; Oil, olive blend
Notes: Per 3/4 cup: vegetarian: wheat, milk
Gram Weight (g)121.08
Calories (kcal)193.93
Calories from Fat112.24
Fat (g)12.47
Protein (g)6.48
Carbohydrates (g)13.73
Dietary Fiber (g)1.39
Total Sugars (g)1.45
Sodium (mg)144.03
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (74.75 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Salt, table; Roux; Wine, all table types; Cheese, parmesan, grated
Notes: Per 1/4 cup: vegetarian: contains wheat, soy, milk
Gram Weight (g)74.75
Calories (kcal)119.47
Calories from Fat74.48
Fat (g)8.32
Protein (g)5.65
Carbohydrates (g)5.07
Dietary Fiber (g)0.05
Total Sugars (g)1.85
Sodium (mg)277.69
Beef Pot Roast
Beef tender and lean...
Healthy


Nutrition Info
Number of Servings: 1 (116.73 g per serving)
Ingredients: Beef, bottom round steak, brsd, 0" trim; Secret Seasoning; SNC Beef Base; Beef Gravy
Notes: Per 1/3 cup: with soy, wheat, milk
Gram Weight (g)116.73
Calories (kcal)150.75
Calories from Fat52.77
Fat (g)5.86
Protein (g)19.09
Carbohydrates (g)3.90
Dietary Fiber (g)0.00
Total Sugars (g)0.78
Sodium (mg)040.56
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Roasted Whole Baby Carrots
Roasting with olive oil helps with vitamin A absorption
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (63.67 g per serving)
Ingredients: Carrots, baby, fresh; Oil, olive blend
Notes: Per 1/2 cup: vegan; no allegens
Gram Weight (g)63.67
Calories (kcal)71.67
Calories from Fat45.00
Fat (g)5.00
Protein (g)0.67
Carbohydrates (g)6.00
Dietary Fiber (g)1.33
Total Sugars (g)3.33
Sodium (mg)30.00
French Onion Soup
French Onion SoupBeef stock and butter sauteed onions
Healthy


Nutrition Info
Number of Servings: 1 (194.51 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Spice, garlic, pwd; Ever-Rich Liquid Butter; SNC Beef Base; Water, tap, municipal; Sauce, worcestershire, FS; Spice, pepper, black, ground; Salt, table; Wine, red, burgundy, 5 fl oz svg
Notes: Per 3/4 cup; contains wheat and soy, beef stock
Gram Weight (g)194.51
Calories (kcal)47.89
Calories from Fat16.17
Fat (g)1.86
Protein (g)1.12
Carbohydrates (g)5.95
Dietary Fiber (g)1.01
Total Sugars (g)2.60
Sodium (mg)044.40
Chicken Tortilla Soup
SNC made with chiles, tomato, onion in stock thickened with flour tortillas
Healthy


Nutrition Info
Number of Servings: 1.25 (157.23 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, red, fresh, year round avg, chpd/sliced; Tomatoes, puree, cnd; Diced Chicken Meat; Onion, yellow, fresh, chpd; Celery, fresh, diced; Flour, all purpose, white, unbleached, enrich; Peppers, bell, green, sweet, fresh, chpd; Chile Peppers, green, cnd; SNC Chicken Base; Oil, olive blend; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains wheat, soy
Gram Weight (g)157.23
Calories (kcal)87.06
Calories from Fat19.72
Fat (g)2.19
Protein (g)6.51
Carbohydrates (g)9.95
Dietary Fiber (g)1.07
Total Sugars (g)1.46
Sodium (mg)497.58
Spinach and Smoky Almonds with Roasted Sweet Potatoes
NEW! A vitamin-mineral powerhouse...finished with balsamic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (113.59 g per serving)
Ingredients: Spinach, fresh, leaf; Oil, olive blend; Sweet Potatoes, dark orange, fresh, 5"; Seasoning, salt, rotisserie chicken; Balsamic Vinaigrette; Nuts, almonds, smkd, lightly salted, svg
Notes: Per cup: contains tree nuts, egg
Gram Weight (g)113.59
Calories (kcal)211.32
Calories from Fat139.92
Fat (g)15.55
Protein (g)4.63
Carbohydrates (g)15.60
Dietary Fiber (g)3.61
Total Sugars (g)4.04
Sodium (mg)322.10
Tuna Pasta Salad
Creamy tuna salad, garden peas and shells



Nutrition Info
Number of Servings: 4 (116.63 g per serving)
Ingredients: Pasta; SALAD DRESSING, MAYONNAISE, LIGHT; Fish, tuna, light, unsalted, cnd, w/water, drnd; Celery, fresh, diced; Peas, garden, fzn; Seasoning, lemon pepper
Notes: Per 1/2 cup: contains fish, wheat, egg
Gram Weight (g)116.63
Calories (kcal)194.26
Calories from Fat77.07
Fat (g)8.56
Protein (g)9.28
Carbohydrates (g)19.82
Dietary Fiber (g)1.49
Total Sugars (g)1.47
Sodium (mg)217.56
Beer Grilled Pork Loin Chops
Lean pork loin oven baked with beer for tenderness and Sweet Baby Ray's BBQ
Healthy


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Beer, Budweiser; BBQ Sauce Sweet Baby Ray's
Notes: Per 3oz pc: contains wheat
Gram Weight (g)141.75
Calories (kcal)157.96
Calories from Fat16.61
Fat (g)1.85
Protein (g)17.92
Carbohydrates (g)13.87
Dietary Fiber (g)0
Total Sugars (g)12.26
Sodium (mg)268.13
Tri Color Steamed Potatoes
Yukon golld, blue and red potatoes roasted whole with the skin on.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (87.33 g per serving)
Ingredients: Potatoes, red, baby, ckd; Ever-Rich Liquid Butter
Notes: Per 1/2 cup:vegan; no allergens
Gram Weight (g)87.33
Calories (kcal)90.00
Calories from Fat20.00
Fat (g)2.33
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)245.00
Cowboy Chili Beans
Cowboy Chili Beans
Healthy

Cheese Manicotti


Garlic Breadstick
Garlic Breadstick
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Apple Pie Squares


Made to Order Breakfast Burritos
Built to your specs....flour tortillas, scrambled eggs, bacon, ham, cheddar, pico de gallo all wrapped up. Top with sour cream and salsa
Healthy Vegetarian

French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Southern Fries
Crispy cube potatoes deep fried




Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried
Gram Weight (g)98.00
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Protein (g)2.12
Carbohydrates (g)5.30
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Sodium (mg)349.64
Long Johns
Long Johns


Breaded Wings
Breaded WingsNatural bone-in wings, breaded and deep fried. Morning Star veggie option or gluten free option available too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (104.07 g per serving)
Ingredients: Breaded Wings, Meat Processors; Oil, vegetable, low saturated fat, USDA
Notes: contains wheat; deep fried
Calories (kcal)313.15
Calories from Fat224.15
Protein (g)11.00
Carbohydrates (g)12.00
Dietary Fiber (g)4.00
Total Sugars (g)4.00
Fat (g)25.07
Sodium (mg)465.00
Bourbon BBQ Chicken Wings
Crispy chicken wings tossed with our homemade bourbon BBQ



Nutrition Info
Number of Servings: 1 (129.63 g per serving)
Ingredients: Bourbon BBQ Sauce; Chicken, wings, party style, raw; Oil, vegetable, low saturated fat, USDA
Calories (kcal)266.07
Calories from Fat138.39
Protein (g)13.41
Carbohydrates (g)18.16
Dietary Fiber (g)0.33
Total Sugars (g)16.06
Fat (g)15.46
Sodium (mg)458.61
Ballistic Chicken Wings
Crispy chicken wings tossed with a fiery chipotle sauce



Nutrition Info
Number of Servings: 1 (101.4 g per serving)
Ingredients: Sauce, Buffalo Wing, made w/palm oil; Sundried Tomato Oregano Dressing (Kraft General foods); Chipotle Peppers, Canned; Oil, vegetable, low saturated fat, USDA; Chicken, wings, party style, raw
Notes: contains wheat, milk; deep fried
Calories (kcal)224.34
Calories from Fat162.91
Protein (g)12.77
Carbohydrates (g)1.52
Dietary Fiber (g)0.33
Total Sugars (g)1.19
Fat (g)18.18
Sodium (mg)540.25
Pizza Pasta Sauce
A red sauce made with Italian sausage, pepperoni, green peppers, onions and mushrooms
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (113.88 g per serving)
Ingredients: Tomato Paste, 6oz can; Water, tap, municipal; Cheese, parmesan, grated; Garlic, crushed, wet; Sugar, white, granulated; Spice, onion, pwd; Herb, oregano, leaf, dried; Herb, marjoram, dried; Herb, basil, leaf, fresh; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground; Salt, table
Notes: Milk, INCOMPLETE (serving size per slice)
Calories (kcal)90.11
Calories from Fat18.80
Protein (g)4.62
Carbohydrates (g)14.94
Dietary Fiber (g)2.25
Total Sugars (g)10.75
Fat (g)2.09
Sodium (mg)910.09
Balsamic Honey Pulled Pork
Lean shredded pork with SNC made Honey Balsamic BBQ...served over warm cornbread
Healthy


Nutrition Info
Number of Servings: 12 (95.7 g per serving)
Ingredients: PORK, FRESH, LEG, BUTT PORTION, LEAN, RAW; Salt, Kosher, coarse; Spice, pepper, black, ground; Water, tap, municipal; SNC Chicken Base; Onion, yellow, fresh, chpd; Herb, rosemary, dried; Herb, thyme, ground; Balsamic Honey BBQ Sauce
Notes: Per 2oz (1/3 cup): pork; wheat, soy, chicken stock
Calories (kcal)124.45
Protein (g)14.68
Carbohydrates (g)7.68
Dietary Fiber (g)0.14
Total Sugars (g)6.69
Fat (g)3.62
Saturated Fat (g)1.24
Cholesterol (mg)41.50
Sodium (mg)354.46
SNC Corn Bread
SNC made with honey and buttermilk
Vegetarian


Nutrition Info
Number of Servings: 60 (62.37 g per serving)
Ingredients: Cornbread Muffin Mix Dry; Honey; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Dish, creamed corn, cnd; Margarine & Butter, blend, w/soybean oil
Notes: per 4oz square: contains wheat, milk, soy and egg; vegetarian
Calories (kcal)182.60
Protein (g)3.59
Carbohydrates (g)31.34
Dietary Fiber (g)0.98
Total Sugars (g)6.98
Fat (g)5.21
Saturated Fat (g)1.39
Cholesterol (mg)8.16
Sodium (mg)339.63
Whole Green Beans
Whole Green BeansOur vegetables are steam cooked to seal in nutrients and flavor.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)40.02
Calories from Fat0
Fat (g)0
Protein (g)1.33
Carbohydrates (g)8.00
Dietary Fiber (g)2.67
Total Sugars (g)2.67
Sodium (mg)0
Chef Tom's Chicken Chili
Award winning! A traditional tomato based chili with lean chicken.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (210.98 g per serving)
Ingredients: Diced Chicken Meat; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Garlic, crushed, wet; Picante Sauce, San Pablo; Tomatoes, dices, w/liquid, cnd; Spice, chili pepper, pwd; Spice, cumin, seeds, ground; Water, tap, municipal; Beans, great northern, mature, cnd
Notes: Per cup: no allergens
Gram Weight (g)210.98
Calories (kcal)132.73
Calories from Fat19.40
Fat (g)2.16
Protein (g)12.66
Carbohydrates (g)15.34
Dietary Fiber (g)4.31
Total Sugars (g)4.17
Sodium (mg)346.48
Mac and Beer Cheese Soup
Bacon, beer and cheese...the trifecta of Skanee Nation cuisine!



Nutrition Info
Number of Servings: 2.75 (172.55 g per serving)
Ingredients: Bacon, cured, raw, med slices, 20/lb; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Garlic, minced, wet; Flour, white, unbleached, enriched; Water, tap, municipal; SNC Chicken Base; Beer, Budweiser; Spice, nutmeg, ground; Pasta, macaroni, enrich, ckd; Cream, half & half; Mustard, country dijon; Cheese Product, American, cold pack; Cheese, cheddar, shredded
Notes: Per 3/4 cup: contains pork, chicken stock, wheat, soy, milk
Calories (kcal)195.92
Protein (g)7.51
Carbohydrates (g)13.22
Dietary Fiber (g)1.06
Total Sugars (g)1.32
Fat (g)12.14
Saturated Fat (g)6.15
Cholesterol (mg)28.01
Sodium (mg)493.53
Sweet and Sour Marinated Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.53 g per serving)
Ingredients: Broccoli, florets, fresh; Cauliflower, florets, fresh; Carrots; Cucumber, w/skin, fresh, slices; Marinade; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd
Notes: Per 1/2 cup: No Allergens,vegan
Gram Weight (g)113.53
Calories (kcal)126.52
Calories from Fat58.73
Fat (g)6.64
Protein (g)1.16
Carbohydrates (g)17.07
Dietary Fiber (g)1.70
Total Sugars (g)14.26
Sodium (mg)20.85
Seven Layer Salad
Layers of lettuce, bacon, cheddar, tomato, peas, light mayo...
Non-gluten


Nutrition Info
Number of Servings: 24 (131.84 g per serving)
Ingredients: SALAD DRESSING, MAYONNAISE, LIGHT; Lettuce, iceberg, shredded; Greens, stem lettuce, fresh, leaf; Cheese, cheddar, shredded; Waterchestnuts, slices, cnd; Peas, garden, fzn; Celery, fresh, diced; Bacon, cured, pan fried; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Herb, parsley, sprigs, fresh
Notes: Per cup: contains pork, egg, milk
Gram Weight (g)131.84
Calories (kcal)200.48
Calories from Fat148.48
Fat (g)16.50
Protein (g)7.02
Carbohydrates (g)6.92
Dietary Fiber (g)1.62
Total Sugars (g)2.32
Sodium (mg)428.82
Ham
Ham



Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Ham 95% Fat Free Hormel
Notes: contains pork
Calories (kcal)70.87
Calories from Fat22.78
Protein (g)9.11
Carbohydrates (g)3.04
Dietary Fiber (g) 
Total Sugars (g)3.04
Fat (g)2.53
Sodium (mg)708.74
Baked Rice with Smoked Gouda and Spinach

Vegetarian
Bistro Rolls


Cheese Tortellini with White Bolognese


Whole Grain Pasta with Seitan Sausage, Peppers, Crimini, and Red

Vegetarian
Beef Short Ribs in Tempranillo Sauce


Bacon Cheddar Ranch Pasta Salad
Summer veggies, curly pasta, creamy ranch dressing, bacon and cheddar



Nutrition Info
Number of Servings: 18 (119.7 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Bacon; Salad Dressing, ranch, rducd fat
Notes: Per 1/2 cup: pork, wheat, milk, egg
Gram Weight (g)119.70
Calories (kcal)204.31
Calories from Fat81.18
Fat (g)9.02
Protein (g)8.68
Carbohydrates (g)22.11
Dietary Fiber (g)1.62
Total Sugars (g)1.81
Sodium (mg)351.77
Caesar Salad
Caesar Salad



Nutrition Info
Number of Servings: 1 (88.9 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Croutons, classic caesar, generous cut; Salad Dressing, caesar; Cheese, parmesan, grated
Notes: contains wheat, eggs, dairy, soy, fish
Calories (kcal)161.21
Calories from Fat131.20
Protein (g)5.00
Carbohydrates (g)3.00
Dietary Fiber (g)1.34
Total Sugars (g)1.35
Fat (g)14.58
Cholesterol (mg)16.57
Vitamin A - IU (IU)229.13
Vitamin B12 (mcg)0.23
Vitamin C (mg)2.42
Vitamin D - IU (IU)3.09
Vitamin K (mcg)81.55
Calcium (mg)139.71
Iron (mg)0.88
Sodium (mg)398.59
Potassium (mg)163.91
Fresh Cubed Melon Salad



Nutrition Info
Ingredients: Melon, honeydew, fresh, 5 1/4"; Watermelon, fresh, diced; Melon, cantaloupe, fresh, cubes; Raspberry Vinaigrette; Greens, stem lettuce, fresh, leaf
Notes: vegan; no allergens
Gram Weight (g)112.83
Calories (kcal)59.15
Calories from Fat1.59
Fat (g)0.18
Protein (g)0.68
Carbohydrates (g)14.41
Dietary Fiber (g)0.81
Total Sugars (g)11.40
Sodium (mg)165.32
Butterfinger Fluff
Creamy whipped topping with crushed Butterfinger candy bars
Vegetarian

Cheese and Vegetable Display


Chocolate Cupcake with Mint Chip Frosting


Carrot Cake
Carrot Cake


Easter Krispie Pops


Greek Pastitsio
Greek PastitsioPastitsio is a Greek classic that is simply an oven baked pasta with a meat sauce.



Nutrition Info
Number of Servings: 66 (85.81 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd; Salt, table; Herb, oregano, ground; Spice, cinnamon, ground; Spice, pepper, black; Tomatoes, puree, cnd; Pasta; Eggs, whole, raw, extra lrg; Cheese, parmesan, grated; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Cream, half & half; Cheese, parmesan, grated
Notes: contains egg, wheat, soy, milk
Gram Weight (g)85.81
Calories (kcal)144.10
Calories from Fat76.36
Fat (g)8.52
Protein (g)8.43
Carbohydrates (g)8.17
Dietary Fiber (g)0.51
Total Sugars (g)0.50
Sodium (mg)210.63
Kolokithopita
Greek zucchini fritters grilled in olive oil with fresh herbs, green onion and feta
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (96.06 g per serving)
Ingredients: Squash, zucchini, baby, med, fresh; Herb, parsley, sprigs, fresh; Herb, dill weed, dried; Onion, green, tops & bulb, fresh, chpd; Cheese, feta, crumbled; Garlic, minced, wet; Flour, white, unbleached, enriched; Eggs, whole, raw, extra lrg; Oil, olive blend
Notes: Per 3oz piece: vegetarian; egg, wheat, milk
Gram Weight (g)96.06
Calories (kcal)159.02
Calories from Fat65.52
Fat (g)7.28
Protein (g)7.06
Carbohydrates (g)18.04
Dietary Fiber (g)1.09
Total Sugars (g)0.56
Sodium (mg)131.12
Artichoke Spinach Sauce
A rich cream pasta sauce with pesto, artichoke and spinach
Vegetarian


Nutrition Info
Number of Servings: 0.5 (92.17 g per serving)
Ingredients: Artichokes, hearts, cnd, pieces; Spinach, fresh, leaf; Cheese, parmesan, shredded; Cream, half & half; Pesto Sauce; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Garlic, crushed, wet; Milk, 2%, w/add vit A & D; Roux
Notes: Per 1/4 cup: vegetarian; Wheat, Milk, Nuts
Calories (kcal)114.83
Calories from Fat67.44
Protein (g)7.59
Carbohydrates (g)4.20
Dietary Fiber (g)0.29
Total Sugars (g)1.31
Fat (g)7.49
Sodium (mg)320.41
SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (311.41 g per serving)
Ingredients: Whipped Potatoes; Corn; Cheese, cheddar, shredded; Chicken Gravy; Popcorn Chicken Brakebush
Notes: Per bowl: wheat, milk, soy, egg
Calories (kcal)386.56
Calories from Fat148.90
Protein (g)17.61
Carbohydrates (g)44.04
Dietary Fiber (g)3.03
Total Sugars (g)3.56
Fat (g)16.54
Sodium (mg)081.90
Cream of Turkey Veggie Soup
SNC made
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (188.76 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Spice, pepper, black, ground; Celery, fresh, diced; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, green, whole, fzn, FS; Cream, half & half; Spice, tumeric, ground; Turkey, avg, light meat, w/o skin, rstd
Notes: Per 3/4 cup: contains milk and soy
Gram Weight (g)188.76
Calories (kcal)108.32
Calories from Fat38.53
Fat (g)4.28
Protein (g)11.84
Carbohydrates (g)5.07
Dietary Fiber (g)0.79
Total Sugars (g)1.20
Sodium (mg)463.22
Lemon, Ginger and Crab Noodle Soup
Chicken broth with rice noodles, lemongrass, surimi crab and veggies
Healthy


Nutrition Info
Number of Servings: 1 (188.79 g per serving)
Ingredients: Water, tap, municipal; SNC Chicken Base; Carrots, fresh, chpd; Celery, fresh, diced; Soup, ramen noodle, oriental flvr, dry, svg; Spice, ginger, ground; Lemon Peel, fresh; Spice, pepper, black, ground; Pea Pods, snow, stmd; Crab, Alaska king, imit f/surimi
Notes: Per 3/4 cup: contains fish, shellfish, egg, wheat, soy
Gram Weight (g)188.79
Calories (kcal)80.37
Calories from Fat16.57
Fat (g)1.84
Protein (g)3.46
Carbohydrates (g)12.38
Dietary Fiber (g)1.44
Total Sugars (g)3.03
Sodium (mg)794.07
Buffalo Chicken Salad
Buffalo seasoned chicken tossed with Romaine lettuce, light ranch dressing and Frank's Hot Sauce...garnished with bleu cheese crumbles
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (106.31 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cheese, blue, crumbled; Chicken Fajita Meat; Salad Dressing, ranch, rducd fat; Sauce, hot, cayenne pepper; Carrots, fresh, chpd; Celery, fresh, diced
Notes: Per cup: contains milk and soy
Gram Weight (g)106.31
Calories (kcal)103.57
Calories from Fat52.20
Fat (g)5.80
Protein (g)7.84
Carbohydrates (g)5.00
Dietary Fiber (g)1.33
Total Sugars (g)1.67
Sodium (mg)462.16
Grape Sunflower Seed Salad
Red and green grapes folded into a creamy light dressing, drizzled with sunflower seeds and brown sugar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (76.63 g per serving)
Ingredients: Grapes, red European type varieties, fresh; Grapes, green European type varieties, fresh; Cream Cheese, neufchatel; Sour Cream, light; Sugar, white, granulated; Flavor, vanilla extract; Sugar, brown, packed; Seeds, sunflower, kernels, dried
Notes: Per 1/2 cup: contains milk; vegetarian
Gram Weight (g)76.63
Calories (kcal)114.99
Calories from Fat36.36
Fat (g)4.04
Protein (g)1.92
Carbohydrates (g)19.38
Dietary Fiber (g)0.77
Total Sugars (g)16.90
Sodium (mg)28.85
Scotch A Roo Bars
Scotch A Roo BarsPeanut butter crispy bars with chocolate on top!
Vegetarian

Grilled Sirloin Tips and Peppers
Local beef marinated and grilled with red and green peppers and onions s
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (122.92 g per serving)
Ingredients: Beef, tri-tip roast, sirloin, raw, 0" trim; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Secret Seasoning
Notes: Per 1/2 cup: no allergens
Gram Weight (g)122.92
Calories (kcal)147.12
Calories from Fat63.53
Fat (g)7.06
Protein (g)17.25
Carbohydrates (g)2.73
Dietary Fiber (g)0.74
Total Sugars (g)1.45
Sodium (mg)216.99
Grilled Portabella and Peppers
Vegan: grilled portabellas with peppers and onions
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Secret Seasoning; Mushrooms, portabella, fresh; Sundried Tomato Oregano Dressing (Kraft General foods)
Notes: vegetarian: contains milk
Gram Weight (g)138.92
Calories (kcal)83.65
Calories from Fat37.84
Fat (g)4.20
Protein (g)2.41
Carbohydrates (g)8.44
Dietary Fiber (g)1.98
Total Sugars (g)4.41
Sodium (mg)354.88
Wild Rice Blend
Wild Rice BlendSNC made
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, wild, dry; Rice, white, long grain, dry; Base, mushroom, vegetarian, FS; Water, tap, municipal
Notes: vegan: no allergens
Gram Weight (g)68.04
Calories (kcal)91.93
Calories from Fat1.29
Fat (g)0.14
Protein (g)2.83
Carbohydrates (g)20.20
Dietary Fiber (g)0.82
Total Sugars (g)0.33
Sodium (mg)2.70
Monte Carlo Blend Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Chicken Burritos
Flour shells, Monterey jack, SNC pico de gallo...
Healthy


Nutrition Info
Number of Servings: 2 (175.26 g per serving)
Ingredients: Chicken Fajita Meat; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Cream of Chicken Soup, Katy's Kitchen; Tomatoes, red, fresh, year round avg, chpd/sliced; Chile Peppers, green, cnd; Oil, olive blend; Tortilla, flour, rtb, 10"; Cheese, monterey jack, shredded; Enchilada Sauce; Pico de Gallo
Notes: Per 1/2: contains wheat, soy, milk
Calories (kcal)270.70
Protein (g)13.36
Carbohydrates (g)22.27
Dietary Fiber (g)1.84
Total Sugars (g)2.90
Fat (g)13.86
Saturated Fat (g)4.61
Cholesterol (mg)35.38
Sodium (mg)557.91
Mexican Spiced Tofu Burrito
Flour shells, spiced tofu, peppers and onions, enchilada sauce, pico de gallo and Jack cheese
Healthy Vegetarian

Cuban Black Beans
Cuban Black BeansFlavors of orange zest, cumin and cilantro in this vegan bean dish
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.61 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Orange Peel, fresh, grated; Tomatoes, dices, w/liquid, cnd; Beans, black, mature, ckd; Peppers, bell, green, sweet, fresh, chpd; Spice, cumin, seeds; Herb, cilantro, leaf, fresh; Juice, orange, chilled; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan no allergens
Calories (kcal)96.24
Calories from Fat14.90
Protein (g)4.44
Carbohydrates (g)17.07
Dietary Fiber (g)5.83
Total Sugars (g)2.65
Fat (g)1.68
Sodium (mg)35.51
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Ham, Egg and Cheese Breakfast Sandwich
contains pork



Nutrition Info
Number of Servings: 2 (95.8 g per serving)
Ingredients: Egg Square; Cheese Product, American, cold pack; Ham Smoked Honey Cured; Bread, sourdough, med slice
Notes: contains pork, wheat, milk, soy, egg
Calories (kcal)241.38
Calories from Fat39.55
Protein (g)12.78
Carbohydrates (g)37.32
Dietary Fiber (g)1.54
Total Sugars (g)1.97
Fat (g)4.39
Sodium (mg)659.53
Funnel Cake Strips
Funnel Cake Strips



Nutrition Info
Number of Servings: 1 (77.07 g per serving)
Ingredients: Funnel Fries, J&J Snack Foods; Oil, soybean, salad or cooking
Notes: contains wheat, soy, egg, milk; vegetarian
Calories (kcal)240.15
Calories from Fat134.15
Protein (g)2.00
Carbohydrates (g)24.00
Dietary Fiber (g)0
Total Sugars (g)8.00
Fat (g)15.07
Sodium (mg)170.00
Cottage Fries
Cottage Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
Banana Bread
Banana Bread


Hamburgers
HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (112.45 g per serving)
Ingredients: Hamburger Patty Melotte; Salt, table
Notes: Per 4 oz patty: no allergens off the grill au jus in pan contains wheat and soy
Gram Weight (g)112.45
Calories (kcal)320.00
Calories from Fat234.00
Fat (g)26.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)235.80
BBQ Black Bean Burgers
SNC made Black Bean Burgers with Sweet Baby Ray's BBQ
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (148.17 g per serving)
Ingredients: Black Bean Patty; BBQ Sauce Sweet Baby Ray's; Cafe Hamburger Bun
Notes: patty contains wheat and egg; vegetarian
Gram Weight (g)148.17
Calories (kcal)292.65
Calories from Fat66.56
Fat (g)7.40
Protein (g)8.84
Carbohydrates (g)47.51
Dietary Fiber (g)4.53
Total Sugars (g)11.76
Sodium (mg)475.43
Stromboli
Stuffed deluxe pizza with sauce, meats and veggies.


Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Spice Blend, Chinese five spice, pwd, INTL; Water, tap, municipal; SNC Chicken Base; Sauce, soy, naturally brewed; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Garlic, minced, wet; Spice, ginger root, fresh; Spice, pepper, black, ground; Water, tap, municipal; Cornstarch
Notes: 2 thighs or 3/4 cup: contains soy
Gram Weight (g)180.05
Calories (kcal)173.16
Calories from Fat37.44
Fat (g)4.16
Protein (g)22.11
Carbohydrates (g)10.04
Dietary Fiber (g)0.04
Total Sugars (g)7.35
Sodium (mg)295.21
Shoyu Root Vegetables
Vegan: mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Spice Blend, Chinese five spice, pwd, INTL; Water, tap, municipal; Sauce, soy, naturally brewed; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Garlic, minced, wet; Spice, ginger root, fresh; Spice, pepper, black, ground; Water, tap, municipal; Cornstarch; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Yam Bean, fresh, lrg; Base, mushroom, vegetarian, FS
Notes: Per cup: contains soy; vegan
Gram Weight (g)180.05
Calories (kcal)101.16
Calories from Fat3.82
Fat (g)0.42
Protein (g)3.56
Carbohydrates (g)20.99
Dietary Fiber (g)2.81
Total Sugars (g)10.36
Sodium (mg)215.24
Posole
Chicken stock, Pork, hominy and rice compliment this traditional Mexican tomato soup. Garnish with guacamole
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (220.51 g per serving)
Ingredients: Oil, vegetable, low saturated fat, USDA; Pork, loin, raw, svg; Onion, yellow, fresh, chpd; Garlic, minced, wet; Hominy, white, cnd; Water, tap, municipal; Chile Peppers, green, cnd; Enchilada Sauce; Sauce, taco; Tomatoes, dices, w/liquid, cnd; Salt, table; Spice, cumin, seeds, ground; Spice, pepper, black; Herb, oregano, ground; SNC Chicken Base; Rice, white, long grain, ckd
Notes: Per cup: pork, soy
Calories (kcal)161.44
Calories from Fat46.07
Protein (g)10.81
Carbohydrates (g)17.32
Dietary Fiber (g)2.04
Total Sugars (g)2.33
Fat (g)5.14
Sodium (mg)183.14
Chicken Pot Pie Soup SNC
SNC made...creamy, full of veggies and lean chicken
Healthy Non-gluten


Nutrition Info
Ingredients: SNC Chicken Base; Diced Chicken Meat; Water, tap, municipal; Salt; Spice, pepper, white; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Vegetables, mixed, fzn; Potatoes, whole, fzn; Milk, 2%, w/add vit A & D; Herb, parsley, sprigs, fresh; Cornstarch; Spice, tumeric, ground
Notes: Contains: Milk, Soy
Gram Weight (g)204.23
Calories (kcal)125.90
Calories from Fat30.57
Fat (g)3.40
Protein (g)9.69
Carbohydrates (g)10.97
Dietary Fiber (g)0.91
Total Sugars (g)2.43
Sodium (mg)685.25
Watermelon Feta Salad
Greens with watermelon cubes, yellow bell peppers, fresh mint, feta and balsamic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.71 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Watermelon, diced, fresh; Cheese, feta, crumbled; Balsamic Vinaigrette; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Herb, spearmint, fresh
Notes: Per cup: vegetarian; milk
Calories (kcal)130.10
Calories from Fat85.44
Protein (g)2.47
Carbohydrates (g)10.79
Dietary Fiber (g)1.11
Total Sugars (g)7.62
Fat (g)9.49
Sodium (mg)154.00
Minestrone Pasta Salad
Pasta tossed with balsamic vinaigrette and minestrone veggies
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (121.83 g per serving)
Ingredients: Pasta; Oil, olive blend; Onion, yellow, fresh, chpd; Garlic, minced, wet; Carrots, fresh, chpd; Squash, zucchini, baby, med, fresh; Beans, green, whole, fzn, FS; Corn; Balsamic Vinaigrette; Beans, great northern, mature, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per 3/4 cup: vegetarian; wheat and egg
Gram Weight (g)121.83
Calories (kcal)139.39
Calories from Fat42.01
Fat (g)4.67
Protein (g)4.24
Carbohydrates (g)20.63
Dietary Fiber (g)2.57
Total Sugars (g)2.74
Sodium (mg)7.44
Tiramisu Torte
Layered Kahlua cake, almond cream, espresso syrup
Vegetarian

Charbroiled Chicken Breast Sandwich
Hot off the grill! Chicken is allergen and gluten free (GF buns available)
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132 g per serving)
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Per sandwich: wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Charbroiled Portabella Sandwich
Marinated in sun dried tomato vinaigrette. GF buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Cafe Hamburger Bun; Mushrooms, portabella, fresh; Sundried Tomato Oregano Dressing (Kraft General foods)
Notes: Per sandwich: vegetarian; wheat and milk
Gram Weight (g)147.00
Calories (kcal)202.00
Calories from Fat59.67
Fat (g)6.63
Protein (g)6.07
Carbohydrates (g)28.83
Dietary Fiber (g)2.28
Total Sugars (g)5.00
Sodium (mg)470.50
Gnocchi, Peppers and Iitalian Sausage Saute
Italian dumplings, peppers, onions and mushrooms tossed with a burgundy red sauce, Italian sausage and cheeses. Veggie version too!
Vegetarian


Nutrition Info
Number of Servings: 32 (207.94 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Italian Sausage Mild; Bacon; Garlic, crushed, wet; Herb, parsley, sprigs, fresh; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black, ground; Tomato Sauce, cnd; Tomato Paste, cnd; Water, tap, municipal; Cheese, parmesan, grated; Wine, all table types; Dumpling, gnocchi, potato, FS
Notes: Per 3/4 cup: contains pork, wheat, milk
Gram Weight (g)207.94
Calories (kcal)269.40
Calories from Fat97.82
Fat (g)10.89
Protein (g)11.27
Carbohydrates (g)30.55
Dietary Fiber (g)2.17
Total Sugars (g)6.37
Sodium (mg)887.55
Sliced Ham
Sliced HamContains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Ham 95% Fat Free Hormel
Notes: Per 2 oz slice: contains pork
Calories (kcal)70.87
Calories from Fat22.78
Protein (g)9.11
Carbohydrates (g)3.04
Dietary Fiber (g) 
Total Sugars (g)3.04
Fat (g)2.53
Sodium (mg)708.74
Texas Style French Toast
Texas Style French ToastSNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Bread, white, soft, lrg slice; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Spice, cinnamon, ground; Sugar
Calories (kcal)222.80
Calories from Fat40.39
Protein (g)10.35
Carbohydrates (g)35.71
Dietary Fiber (g)1.21
Total Sugars (g)13.72
Fat (g)4.49
Sodium (mg)325.40
Chorizo, Egg and Potato Breakfast Tacos
Spicy Mexican sausage, scrambled eggs, potatoes and red bell peppers in a flour shell...Gluten Free shells available
Non-gluten


Nutrition Info
Number of Servings: 1 (116.71 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Chorizo; Potatoes, peeled, ckd, diced; Peppers, bell, red, sweet, fresh, chpd; Spice, cumin, seeds, ground; Spice, chili pepper, pwd; Tortilla, flour, rtb, 6"
Notes: Per taco: contains pork, wheat (tortilla only), egg, milk
Gram Weight (g)116.71
Calories (kcal)224.06
Calories from Fat79.28
Fat (g)8.81
Protein (g)11.47
Carbohydrates (g)24.65
Dietary Fiber (g)2.33
Total Sugars (g)4.11
Sodium (mg)376.37
Poblano, Egg and Potato Breakfast Tacos
Poblano chiles, scrambled eggs, potatoes and red peppers in a flour shell...gluten free shells available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (123.52 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Potatoes, peeled, ckd, diced; Peppers, bell, red, sweet, fresh, chpd; Spice, cumin, seeds, ground; Spice, chili pepper, pwd; Tortilla, flour, rtb, 6"; Sandwich Topping, peppers, poblano
Notes: Per taco:vegetarian; wheat (tortilla only), egg, milk
Gram Weight (g)123.52
Calories (kcal)215.07
Calories from Fat47.17
Fat (g)5.24
Protein (g)9.13
Carbohydrates (g)26.30
Dietary Fiber (g)2.20
Total Sugars (g)4.51
Sodium (mg)303.87
Build Your Own Omelet Bar
Weekend Brunch...add your favorite toppings to omelets right off the grill. Egg white omelets are made to order per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Cheesy Chicken Tortilla Soup
A low-fat cream based soup with chicken, chiles and cheese
Healthy


Nutrition Info
Number of Servings: 1 (170 g per serving)
Ingredients: Cheesy Chicken Tortilla Soup, Sysco
Notes: contains wheat, milk, soy
Calories (kcal)111.59
Calories from Fat40.44
Protein (g)8.99
Carbohydrates (g)9.74
Dietary Fiber (g)0.75
Total Sugars (g)2.25
Fat (g)4.49
Sodium (mg)898.68
Basil Grilled Chicken
Basil Grilled ChickenPesto breaded grilled chicken fillet



Nutrition Info
Number of Servings: 1 (143.79 g per serving)
Ingredients: Flour, white, unbleached, enriched; Salt, table; Spice, garlic, pwd; Spice, mustard seed, ground; Spice, pepper, white; Spice, paprika; Herb, basil, dried, ground; Cheese, parmesan, grated; Chicken, broiler/fryer, breast, w/o skin, raw; Arrezieo Pesto Sauce; Oil, olive, salad or cooking
Notes: contains nuts, milk, wheat
Calories (kcal)307.05
Calories from Fat164.63
Protein (g)28.14
Carbohydrates (g)6.46
Dietary Fiber (g)0.57
Total Sugars (g)0.14
Fat (g)18.49
Sodium (mg)436.90
Basil Grilled Tofu
A pesto coated grilled tofu cutlet
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (87.09 g per serving)
Ingredients: Flour, white, unbleached, enriched; Salt, table; Spice, garlic, pwd; Spice, mustard seed, ground; Spice, pepper, white; Spice, paprika; Herb, basil, dried, ground; Cheese, parmesan, grated; Arrezieo Pesto Sauce; Oil, olive, salad or cooking; Tofu, extra firm, silken, light, 1" slice
Notes: contains nuts, milk, wheat, soy
Gram Weight (g)87.09
Calories (kcal)199.33
Calories from Fat141.77
Fat (g)15.95
Protein (g)8.03
Carbohydrates (g)7.03
Dietary Fiber (g)0.57
Total Sugars (g)0.37
Sodium (mg)360.92
Golden Rice Bake
Creamy baked rice dish, carrots, 3 kinds of cheeses
Vegetarian


Nutrition Info
Ingredients: Carrots, ckd f/fzn, drnd, slices; Soup, cream of chicken, cond, cnd; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Salt, table; Spice, pepper, black, ground; Herb, chives, fresh; Rice, white, long grain, ckd; Cheese Product, American, cold pack; Cheese, cheddar & monterey jack, shredded
Notes: contains wheat, soy, milk, chicken stock
Gram Weight (g)96.90
Calories (kcal)144.49
Calories from Fat71.04
Fat (g)8.03
Protein (g)4.44
Carbohydrates (g)13.70
Dietary Fiber (g)0.96
Total Sugars (g)1.41
Sodium (mg)569.59
Kielbasa in Sour Cream Dill Sauce
Smoked Polish sausage in a dill flavored sour cream sauce


Veggie Spaetzle Stew

Vegetarian
Chocolate Chip Bar


Dates
Thu, Mar 21
Fri, Mar 22
Sat, Mar 23

Sun, Mar 24
Mon, Mar 25
Tue, Mar 26
Wed, Mar 27
Thu, Mar 28
Fri, Mar 29
Sat, Mar 30

-
Thursday, March 21, 2013
Breakfast: 7:10am-9:15am
Grill:
Scrambled Eggs
Bacon, Pepperjack and Egg Migas
Apple Cinnamon Pancakes
Hash Brown Sticks
Cinnamon Rolls
Hot Cereal

Fusion:
Omelet Bar

Wellness Wake-Up:
Grilled Fruit with Greek Yogurt, Granola and Honey
Wellness Wake Up Breakfast Sandwich
Spinach, Sun Dried Tomato and Egg Beater Scramble
Peanut Butter Banana Granola Twister		 Lunch: 10:30am-1:30pm
Grill:
Deluxe Burger Bar
Quinoa Burgers
Krinkle Kut French Fries

That's Amore:
Assorted Pizza
Pasta
Marinara Sauce
Tomato Pesto Cream Sauce

Fusion:
Chap Jae
Korean Crimini Chap Jae
Vegetable Potsticker
Sugar Snap Peas

Soup du Jour:
Chicken and Dumpling Soup
Vegetable Orzo Soup

Composed Salads:
Caesar Club Salad
Black Bean Quinoa Salad

Dessert:
Cookies		 Dinner: 4:30pm-7:00pm
Grill:
Ancho Grilled Chicken Thighs
Ancho Grilled Portabello Mushrooms
Ranch Seasoned Potato Wedges
Corn

That's Amore:
Assorted Pizza
Egg Noodles with Mushroom and Bacon
Egg Noodles with Mushroom Red Pepper Sauce
Pasta
Marinara Sauce
Tomato Pesto Cream Sauce

Fusion:
Lomo Saltado
Veggie Lomo Saltado
Sticky Rice

Soup du Jour:
Chicken and Dumpling Soup
Vegetable Orzo Soup

Composed Salads:
Caesar Club Salad
Black Bean Quinoa Salad

Dessert:
Chocolate Amaretto Torte
- - -

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
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St. Norbert College Food and Beverage Policy

 


Dining Services

Phone: (920) 403-3154
Fax: (920) 403-4022
E-mail: dining@snc.edu
St. Norbert College • 100 Grant Street • De Pere, WI 54115-2099 • 920-337-3181
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