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Ranked “Best College Food in Wisconsin” and top-ranked nationally, we have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Texas French Toast
Texas French ToastSNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
Sausage Links
Sausage LinksContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Warm Bagel Bar
Freshly baked plain, cinnamon raisin, pretzel or blueberry
Strawberry, honey cinnamon, low-fat herb or original cream cheese.
GF bagels available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Cafe Bagel Cinnamon Raisin; Whipped cream cheese-CAF
Notes: Per each: bagels are vegan; cream cheese contains milk
Calories (kcal)425.66
Calories from Fat103.11
Fat (g)11.46
Saturated Fat (g)6.07
Trans Fatty Acid (g)0
Cholesterol (mg)33.75
Sodium (mg)536.23
Carbohydrates (g)72.60
Dietary Fiber (g)3.01
Total Sugars (g)13.39
Protein (g)12.39
Vitamin A - IU (IU)270.00
Vitamin C (mg)2.41
Calcium (mg)100.35
Iron (mg)3.61
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Design Your Own Omelet Bar
Add your favorite toppings to omelets right off the grill.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Salisbury Steak Meatballs
Hand rolled all beef meatballs with classic sauce



Nutrition Info
Number of Servings: 1 (123.9 g per serving)
Ingredients: Meatball, 0.5 oz, Beef/Pork 2016; Water, tap, municipal; Onion, yellow, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Ketchup; SNC Beef Base; Mustard, country dijon; Sauce, worcestershire, FS
Notes: Per 6 each: contains wheat, soy, milk; beef & pork
Calories (kcal)248.44
Protein (g)14.20
Carbohydrates (g)6.21
Dietary Fiber (g)2.09
Total Sugars (g)1.54
Fat (g)18.36
Saturated Fat (g)6.22
Cholesterol (mg)0.20
Sodium (mg)562.71
Buttered Fettucine
Buttered FettucineVegan.
Vegetarian


Nutrition Info
Number of Servings: 1 (74.67 g per serving)
Ingredients: Ever-Rich Liquid Butter; Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; wheat
Gram Weight (g)74.67
Calories (kcal)150.60
Calories from Fat45.86
Fat (g)5.32
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Sodium (mg)480.70
Sugar Snap Peas
Sugar Snap PeasVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Sante Fe Corn Chowder
Sweet corn & 3 peppers...creamy & spicy
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (152.33 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cream, half & half; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground; Chili Peppers, jalapeno, cnd, w/liquid, sliced; Cornstarch; Garlic, minced, wet; Herb, cilantro, leaf, fresh
Notes: Per 3/4 cup: soy, milk; vegetarian
Calories (kcal)104.76
Calories from Fat57.47
Fat (g)6.39
Saturated Fat (g)2.90
Trans Fatty Acid (g)0.12
Cholesterol (mg)12.59
Sodium (mg)548.02
Carbohydrates (g)10.97
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Protein (g)2.46
Vitamin A - IU (IU)829.91
Vitamin C (mg)11.80
Calcium (mg)45.18
Iron (mg)0.53
NEW! Chocolate Chip Brunch Bundt Cake
It's the weekend and there is cake for brunch
Vegetarian

Cookies
Cookies


BBQ Pork Chops
Lean 4oz charbroiled chops with Sweet Baby Ray's
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (150.4 g per serving)
Ingredients: Pork, tenderloin, lean, raw; BBQ Sauce Sweet Baby Ray's
Notes: Per 4oz chop: no allergens
Gram Weight (g)150.40
Calories (kcal)193.60
Calories from Fat22.15
Fat (g)2.46
Protein (g)23.76
Carbohydrates (g)17.00
Dietary Fiber (g)0
Total Sugars (g)16.00
Sodium (mg)350.10
Smoked Gouda & Macaroni Kasserole
German fare! Mac 'n' cheese style bake with 4 cheeses & veggies
Vegetarian


Nutrition Info
Number of Servings: 1 (175.24 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Water, tap, municipal; Wisconsin Blend Vegetables; Milk, 2%, w/add vit A & D; Sauce, cheese, dry mix, FS; Cheese, gouda; Cheese, cheddar & monterey jack, shredded; SNC American Cheese Slice; Secret Seasoning
Notes: Per cup: contains wheat, soy, milk; vegetarian
Calories (kcal)197.48
Protein (g)7.96
Carbohydrates (g)28.27
Dietary Fiber (g)2.21
Total Sugars (g)2.35
Fat (g)5.84
Saturated Fat (g)3.40
Cholesterol (mg)15.49
Sodium (mg)404.22
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Taco Nacho Bar
Soft flour or crispy corn shells, tortilla chips, Mexican Spiced Beef, refried beans and all the cold fixins. All items (except soft shells) are gluten free.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (84.25 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal
Notes: no allergens
Gram Weight (g)84.25
Calories (kcal)119.85
Calories from Fat71.40
Fat (g)7.93
Protein (g)9.83
Carbohydrates (g)2.11
Dietary Fiber (g)0.73
Total Sugars (g)0.98
Sodium (mg)51.52
Teriyaki Chicken & Noodles
Lean chicken, long noodles, veggies, sweet teriyaki
Healthy


Nutrition Info
Number of Servings: 1 (198.65 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Sauce, teriyaki, baste & glaze; Chicken, broiler/fryer, breast, w/o skin, raw; Carrots, fresh, chpd; Broccoli, florets, fresh; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Oil, olive blend; Garlic, minced, wet
Notes: About one cup: contains wheat, soy
Calories (kcal)241.04
Calories from Fat28.78
Fat (g)3.20
Saturated Fat (g)0.63
Trans Fatty Acid (g)0.01
Cholesterol (mg)27.29
Sodium (mg)880.95
Carbohydrates (g)36.63
Dietary Fiber (g)2.43
Total Sugars (g)10.88
Protein (g)14.91
Vitamin A - IU (IU)084.61
Vitamin C (mg)26.57
Calcium (mg)61.56
Iron (mg)2.38
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Pork Potstickers
Pork PotstickersDeep fried wontons with veggies, sesame, pork & chicken stock.



Nutrition Info
Number of Servings: 1 (88.05 g per serving)
Ingredients: Pork Potstickers, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per each: pork, wheat, soy; may contain chicken
Calories (kcal)189.38
Protein (g)8.57
Carbohydrates (g)18.86
Dietary Fiber (g)0.86
Total Sugars (g)1.71
Fat (g)8.14
Saturated Fat (g)1.51
Cholesterol (mg)8.57
Sodium (mg)360.00
GF Chicken Teriyaki & Rice Noodle Bowl
Custom made with glass noodles, GF housemade teriyaki, stir fried veggies, lean chicken.
Vegan option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (305.04 g per serving)
Ingredients: PASTA, RICE NOODLES, COOKED; Chicken, broiler/fryer, thigh, w/skin, rstd; Stir Fried Vegetables; Gluten Free Teriyaki
Notes: Per each: contains soy
Calories (kcal)388.27
Protein (g)23.56
Carbohydrates (g)40.12
Dietary Fiber (g)2.66
Total Sugars (g)8.18
Fat (g)13.95
Saturated Fat (g)3.72
Cholesterol (mg)75.93
Sodium (mg)507.06
BBQ Seasoned Pork Chops


White Bean Cacciatore

Healthy Vegetarian
NEW! GF Vegan Double Chocolate Coconut Bars

Vegetarian

Nutrition Info
Number of Servings: 20 (86.47 g per serving)
Ingredients: GF Chocolate Brownie Mix, Pamela's; GF Chocolate Chip Cookie Mix, AQF; Icing, vanilla; Shortening, vegetable, FS; Coconut, dried, unswtnd; Water, tap, municipal; Seeds, flax, brown, ground
Notes: Per each: vegan; no allergens
Calories (kcal)373.26
Protein (g)2.59
Carbohydrates (g)49.36
Dietary Fiber (g)3.46
Total Sugars (g)16.66
Fat (g)19.00
Saturated Fat (g)9.53
Cholesterol (mg)0
Sodium (mg)237.44
Baby Ruth Bars
Baby Ruth BarsJust like the candy bar! Crunchy oatmeal layer with peanut butter, chopped nuts, melted chocolate and butterscotch on top
Vegetarian


Nutrition Info
Number of Servings: 96 (65.39 g per serving)
Ingredients: Cereal, hot, oatmeal, old fash, dry; Peanut Butter, chunky; Nuts, mixed, deluxe; Baking Chips, chocolate, semi sweet, mini; Margarine & Butter, blend, w/soybean oil; Sugar, brown, packed; Syrup, corn, light; Baking Chips, butterscotch
Notes: Per each: contains peanuts, tree nuts, gluten (oats), milk; vegetarian
Calories (kcal)317.23
Protein (g)6.60
Carbohydrates (g)34.64
Dietary Fiber (g)3.70
Total Sugars (g)15.95
Fat (g)18.70
Saturated Fat (g)4.88
Cholesterol (mg)0.76
Sodium (mg)131.67

Sunday, January 21, 2018


Welcome Back!
Breakfast: Closed

Brunch: 10:30 a.m. - 1:30 p.m

Dinner: 4:30 p.m. - 6:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.

1st Semester Meal Plans & Meal Dollars

The last day to use 1st semester Meal Plan meals is Friday, December 15th.

The last day to use 1st semester Meal Dollars is Friday, December 22nd at 1:00 p.m. when Phil's closes.

Ruth's Marketplace Winter Break/ J Term Hours

Ruth's Marketplace will close Friday, Dec 15 at 6:00 p.m. It is the last day to use first semester meal plan meals.  Ruth's Marketplace will be closed from Saturday, Dec. 16 to Saturday, Jan. 20 with the exception of Wednesday, Jan. 17 when Phil's and Ed's will be closed for a staff in-service.  Second semster meal service begins on Sunday, Jan. 21 at 10:30 a.m.  Regular operating hours resume on Monday, Jan. 22. 

Ruth's Hours for 2017-18 Academic Year

Monday-Thursday
7:30 a.m.-7 p.m.

Friday
7:30 a.m.-6 p.m.

Saturday
10:30 a.m.-1:30 p.m.

Sunday
10:30 a.m.-6 p.m.

Meal Plans and Meal Dollars

Students residing in any of the seven traditional halls on campus are required to have a meal plan.

Meal plan options are based on class standing: first-year and sophomores in residence halls default to the Platinum Plan; juniors default to the Gold Plan and seniors the Silver Plan.

Optional meal plans are also available for commuter students, Masters students and faculty/staff.

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See all the ways Ruth’s Marketplace is adding to the green initiative on campus!