Dining Services welcomes students, faculty, staff and visitors from the campus community.

Dining Services

Good eating is at hand! We have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Hamburger


Bratwurst


Black Bean Salsa Vegan Burger


Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Swiss Noodle Bake
NEW!!! Swiss & mushrooms in a Dijon cream pasta bake.

Vegetarian


Nutrition Info
Number of Servings: 4 (145.43 g per serving)
Ingredients: Pasta; Cheese, Swiss, past, proc, slice; Water, tap, municipal; Cream, half & half; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Mustard, dijon, Grey Poupon; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains wheat, soy, milk
Calories (kcal)228.62
Calories from Fat103.15
Fat (g)11.50
Saturated Fat (g)5.50
Trans Fatty Acid (g)0.65
Cholesterol (mg)26.77
Sodium (mg)344.68
Carbohydrates (g)22.33
Dietary Fiber (g)1.30
Total Sugars (g)0.85
Protein (g)9.36
Vitamin A - IU (IU)421.09
Vitamin C (mg)1.62
Calcium (mg)183.08
Iron (mg)0.90
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian


Nutrition Info
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy
Gram Weight (g)171.33
Calories (kcal)181.73
Calories from Fat117.98
Fat (g)13.40
Protein (g)6.78
Carbohydrates (g)10.03
Dietary Fiber (g)1.01
Total Sugars (g)2.03
Sodium (mg)904.44
Watermelon Feta Salad
Greens with watermelon cubes, yellow bell peppers, fresh mint, feta and balsamic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.71 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Watermelon, diced, fresh; Cheese, feta, crumbled; Balsamic Vinaigrette; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Herb, spearmint, fresh
Notes: Per cup: vegetarian; milk, egg
Calories (kcal)130.10
Calories from Fat85.44
Fat (g)9.49
Saturated Fat (g)2.99
Trans Fatty Acid (g)0
Cholesterol (mg)11.77
Sodium (mg)154.00
Carbohydrates (g)10.79
Dietary Fiber (g)1.11
Total Sugars (g)7.62
Protein (g)2.47
Vitamin A - IU (IU)600.31
Vitamin C (mg)20.84
Calcium (mg)85.01
Iron (mg)0.49
Turkey BLT on Toast
Lean deli turkey, bacon, lettuce, and tomato on toasted bread...made-to-order with GF option available.
Non-gluten


Nutrition Info
Number of Servings: 2 (108.79 g per serving)
Ingredients: Bacon; Bread, White Large; Turkey Breast Deli; Tomatoes, red, fresh, year round avg, chpd/sliced; Dressing, mayonnaise, light; Greens, stem lettuce, fresh, leaf
Notes: Per 1/2 sandwich : contains wheat, egg, pork
Calories (kcal)191.97
Calories from Fat83.82
Fat (g)9.31
Saturated Fat (g)1.86
Trans Fatty Acid (g)0
Cholesterol (mg)25.55
Sodium (mg)662.38
Carbohydrates (g)16.39
Dietary Fiber (g)1.43
Total Sugars (g)2.97
Protein (g)12.62
Vitamin A - IU (IU)515.35
Vitamin C (mg)4.02
Calcium (mg)27.67
Iron (mg)0.89
Cookies
Cookies


BBQ Pork Ribs
Smoky & saucy...



Nutrition Info
Number of Servings: 1 (168 g per serving)
Ingredients: BBQ Baby Back Pork Ribs
Notes: Per 3 ribs: contains wheat, soy
Calories (kcal)408.00
Calories from Fat216.00
Fat (g)24.00
Saturated Fat (g)9.60
Trans Fatty Acid (g)0
Cholesterol (mg)102.00
Sodium (mg)140.00
Carbohydrates (g)21.60
Dietary Fiber (g)0
Total Sugars (g)14.40
Protein (g)25.20
Vitamin A - IU (IU)360.00
Vitamin C (mg)0
Calcium (mg)96.00
Iron (mg)3.24
Hearty Baked Beans
Hearty Baked Beanswith bacon...
Non-gluten


Nutrition Info
Number of Servings: 1 (123.51 g per serving)
Ingredients: Baked Beans, bbq, cnd; Bacon, cured, pan fried; Onion, yellow, fresh, chpd; Sugar, brown, packed; Vinegar, cider; Mustard, yellow, prep; BBQ Sauce Sweet Baby Ray's; Kitchen Bouquet
Notes: Per 1/2 cup: contains pork; wheat, milk, soy
Calories (kcal)179.68
Calories from Fat25.42
Fat (g)2.82
Saturated Fat (g)0.67
Trans Fatty Acid (g)0.00
Cholesterol (mg)5.64
Sodium (mg)557.33
Carbohydrates (g)31.92
Dietary Fiber (g)4.85
Total Sugars (g)16.35
Protein (g)6.74
Vitamin A - IU (IU)190.30
Vitamin C (mg)0.70
Calcium (mg)53.43
Iron (mg)1.55
Breaded Pickles
NEW!!! Deep fried breaded pickle spears served with it's own dipping
sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Pickles, Breaded NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per 1oz: wheat, milk; deep fried; vegetarian
Calories (kcal)60.06
Calories from Fat29.56
Fat (g)3.33
Saturated Fat (g)0.21
Trans Fatty Acid (g)0.07
Cholesterol (mg)0
Sodium (mg)200.00
Carbohydrates (g)7.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)0.00
Asian Beef with Pea Pods
Garlic teriyaki, lean beef and Asian veggies
Healthy


Nutrition Info
Number of Servings: 1 (162.61 g per serving)
Ingredients: Beef, tri-tip roast, sirloin, raw, 0" trim; Pea Pods, Chinese snow, fresh, whole; Sauce, stir fry, garlic teriyaki; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Waterchestnuts, slices, cnd
Notes: Per 3/4 cup: wheat, soy
Calories (kcal)168.31
Calories from Fat45.47
Fat (g)5.05
Saturated Fat (g)1.83
Trans Fatty Acid (g)0
Cholesterol (mg)37.87
Sodium (mg)494.13
Carbohydrates (g)14.96
Dietary Fiber (g)1.93
Total Sugars (g)9.36
Protein (g)13.22
Vitamin A - IU (IU)971.18
Vitamin C (mg)23.82
Calcium (mg)38.77
Iron (mg)1.70
Stir Fried Chop Suey Vegetables
Vegan mix of onion, celery, bean sprouts, mushroom, red pepper and water chestnuts fired up in the woks
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (105.41 g per serving)
Ingredients: Sprouts, bean, cnd, svg; Waterchestnuts, slices, cnd; Onion, yellow, fresh, chpd; Mushrooms, cnd, drnd, pces/slices; Peppers, bell, red, sweet, fresh, chpd; Celery, fresh, diced; Oil, olive blend
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)46.35
Calories from Fat16.57
Fat (g)1.84
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)76.29
Carbohydrates (g)6.98
Dietary Fiber (g)2.60
Total Sugars (g)1.97
Protein (g)1.16
Vitamin A - IU (IU)471.15
Vitamin C (mg)23.16
Calcium (mg)13.56
Iron (mg)0.36
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Spinach Salad with Apples, Raisins & Sunflower Seeds
with sweet basil dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (129.46 g per serving)
Ingredients: Spinach, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Raisins, seedless; Seeds, sunflower, kernels, dried; Fat Free Raspberry Vinaigrette
Notes: Per cup: vegan; no allergens
Calories (kcal)180.61
Calories from Fat54.76
Fat (g)6.08
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.07
Carbohydrates (g)29.37
Dietary Fiber (g)3.63
Total Sugars (g)21.18
Protein (g)4.16
Vitamin A - IU (IU)456.64
Vitamin C (mg)15.17
Calcium (mg)64.98
Iron (mg)2.30
Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Magic Cookie Bars
Grahams, coconut, walnuts and chocolate layers
Vegetarian


Nutrition Info
Number of Servings: 1 (39.78 g per serving)
Ingredients: Milk, cond, swtnd, cnd; Cracker, graham, honey; Baking Chips, chocolate, semi sweet, mini; Ever-Rich Liquid Butter; Coconut, dried, flaked, swtnd, cnd; Nuts, walnuts, English, dried, chpd
Notes: 1.5 oz bar: tree nuts, wheat, soy, milk; vegetarian
Calories (kcal)180.23
Calories from Fat98.16
Fat (g)11.10
Saturated Fat (g)3.99
Trans Fatty Acid (g)0.04
Cholesterol (mg)5.64
Sodium (mg)468.60
Carbohydrates (g)19.99
Dietary Fiber (g)0.87
Total Sugars (g)14.01
Protein (g)2.59
Vitamin A - IU (IU)73.43
Vitamin C (mg)0.47
Calcium (mg)76.12
Iron (mg)0.62
Deluxe Burger Bar
Charbroiled burgers served with bacon, sauteed onions and mushrooms. Ask for gluten free right off of the grill...GF buns available
Non-gluten


Nutrition Info
Ingredients: Hamburger Patty
Notes: no allergens
Calories (kcal)320.00
Calories from Fat234.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)26.00
Sodium (mg)60.00
Garden Vegetable Burger


Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (89 g per serving)
Ingredients: Onion Rings
Notes: Per 6 rings: Milk, Soy, Wheat
Calories (kcal)200.00
Calories from Fat90.00
Protein (g)3.00
Carbohydrates (g)25.00
Dietary Fiber (g)1.00
Total Sugars (g)4.00
Fat (g)10.00
Sodium (mg)490.00
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Philly Cheesesteak Pizza
Garlic herb cream cheese, provolone, mozzarella, thinly sliced beef and onion.



Nutrition Info
Number of Servings: 12 (85.99 g per serving)
Ingredients: Hand Tossed Pizza Dough; Philly Style Beef Sirloin Steak; Cheese, provolone, slice; Cheese, mozzarella, shredded; garlic herb cream cheese spread, block and barrel; Onion, yellow, fresh, chpd
Notes: Per slice: contains wheat, milk, soy
Calories (kcal)205.09
Calories from Fat73.68
Fat (g)8.19
Saturated Fat (g)4.83
Trans Fatty Acid (g)0
Cholesterol (mg)23.73
Sodium (mg)384.88
Carbohydrates (g)22.00
Dietary Fiber (g)0.82
Total Sugars (g)1.51
Protein (g)11.02
Vitamin A - IU (IU)227.25
Vitamin C (mg)0.42
Calcium (mg)151.88
Iron (mg)1.49
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Artichoke Spinach Sauce
A rich cream pasta sauce with pesto, artichoke and spinach
Vegetarian


Nutrition Info
Number of Servings: 0.75 (67.49 g per serving)
Ingredients: Artichokes, hearts, cnd, pieces; Cream, half & half; Milk, 2%, w/add vit A & D; Cheese, parmesan, shredded; Spinach, fresh, leaf; Pesto Sauce; Roux; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Garlic, crushed, wet
Notes: Per 1/4 cup: wheat, milk
Calories (kcal)111.67
Calories from Fat72.39
Fat (g)8.10
Saturated Fat (g)4.88
Trans Fatty Acid (g)0.19
Cholesterol (mg)21.71
Sodium (mg)240.62
Carbohydrates (g)4.53
Dietary Fiber (g)0.24
Total Sugars (g)0.87
Protein (g)5.42
Vitamin A - IU (IU)100.46
Vitamin C (mg)3.20
Calcium (mg)161.51
Iron (mg)0.57
Roast Pork Lo Mein
Loads of fresh stir fried veggies, lean pork, pasta in a peanut soy toss
Healthy


Nutrition Info
Number of Servings: 1 (170.8 g per serving)
Ingredients: Pork, tenderloin, rstd; Peanut Butter, creamy; Oil, sesame; Sugar; Sauce, soy, naturally brewed; Sauce, oyster, rts; Spice, chili pepper, red, crushed flakes; Garlic, crushed, wet; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Pasta, spaghetti, enrich, ckd; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Broccoli, chpd, ckd f/fzn, drnd; Onion, yellow, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Oil, soybean, salad or cooking; Pea Pods, Chinese snow, fresh, whole
Notes: Per 3/4 cup: contains shellfish, fish, wheat, soy, peanuts
Gram Weight (g)170.80
Calories (kcal)212.86
Calories from Fat62.03
Fat (g)6.98
Protein (g)9.38
Carbohydrates (g)28.47
Dietary Fiber (g)2.30
Total Sugars (g)4.40
Sodium (mg)660.08
Vegetable Lo Mein
Vegetable Lo MeinVegan: thick cut wheat noodles in a peanut sauce with sauteed veggies
Healthy Vegetarian


Nutrition Info
Ingredients: Peanut Butter, creamy; Oil, sesame, salad or cooking; Sugar; Sauce, soy, naturally brewed; Sauce, oyster, rts; Spice, chili pepper, red, crushed flakes; Garlic, crushed, wet; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Pasta; Carrots; Peppers, bell, red, sweet, fresh, chpd; Broccoli, chpd, ckd f/fzn, drained; Onion, yellow, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Pea Pods, sugar snap, fzn; Oil, olive, salad or cooking
Calories (kcal)205.73
Calories from Fat63.08
Protein (g)6.20
Carbohydrates (g)29.75
Dietary Fiber (g)2.30
Total Sugars (g)4.36
Fat (g)7.07
Sodium (mg)698.81
Spring Rolls


Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)185.35
Calories from Fat97.55
Fat (g)10.86
Saturated Fat (g)3.91
Trans Fatty Acid (g)0.57
Cholesterol (mg)41.14
Sodium (mg)700.89
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Protein (g)13.24
Vitamin A - IU (IU)579.62
Vitamin C (mg)3.24
Calcium (mg)30.55
Iron (mg)2.21
Northern Italian Bean Soup
NEW!!! Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (164.7 g per serving)
Ingredients: Water, tap, municipal; BEANS, GREAT NORTHERN, RAW; Tomatoes, red, fresh, year round avg, chpd/sliced; Potatoes, yukon gold, ckd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Cabbage, kale, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Seasoning, Italian medley
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)113.23
Calories from Fat4.47
Fat (g)0.50
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)84.07
Carbohydrates (g)21.40
Dietary Fiber (g)6.07
Total Sugars (g)1.56
Protein (g)6.61
Vitamin A - IU (IU)010.20
Vitamin C (mg)12.87
Calcium (mg)63.70
Iron (mg)1.70
Chef's Salad Bowl


Tricolor Tortellini Salad
Cheese tortellini, veggies in a fat free Italian dressing
Healthy Vegetarian


Nutrition Info
Ingredients: Cheese Tortellini; Broccoli, florets, fresh; Cauliflower, florets, fresh; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, parsley, dried; Golden Italian Dressing, Sysco; Cucumber, w/skin, fresh, slices
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy, egg
Gram Weight (g)85.28
Calories (kcal)127.23
Calories from Fat26.55
Fat (g)2.95
Protein (g)4.81
Carbohydrates (g)20.33
Dietary Fiber (g)0.65
Total Sugars (g)4.30
Sodium (mg)455.01
Southwest Caesar Salad
Romaine, hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy


Nutrition Info
Number of Servings: 1 (104.78 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per cup: contains wheat, soy, milk, egg, fish
Calories (kcal)132.51
Calories from Fat62.23
Fat (g)6.91
Saturated Fat (g)2.35
Trans Fatty Acid (g)0
Cholesterol (mg)15.02
Sodium (mg)221.33
Carbohydrates (g)13.45
Dietary Fiber (g)2.48
Total Sugars (g)2.32
Protein (g)4.71
Vitamin A - IU (IU)905.74
Vitamin C (mg)3.59
Calcium (mg)113.56
Iron (mg)1.08
Oreo Cake
White cake with Oreo crumbles and vanilla frosting
Vegetarian

SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (311.41 g per serving)
Ingredients: Whipped Potatoes; Corn; Cheese, cheddar, shredded; Chicken Gravy; Popcorn Chicken Brakebush
Notes: Per bowl: wheat, milk, soy, egg
Calories (kcal)386.56
Calories from Fat148.90
Protein (g)17.61
Carbohydrates (g)44.04
Dietary Fiber (g)3.03
Total Sugars (g)3.56
Fat (g)16.54
Sodium (mg)081.90
Soft Pretzel Bar
Just for Jennifer Timmer! Cheddar Cheese, Chili Cheese Dip, Peanut Butter Sauce, Mustard Ranch & Marinara Dipping Sauces
Vegetarian


Nutrition Info
Number of Servings: 2 (70.99 g per serving)
Ingredients: Pretzels, soft, med
Notes: Per each: contains wheat, milk, soy
Calories (kcal)239.94
Calories from Fat19.81
Fat (g)2.20
Saturated Fat (g)0.49
Trans Fatty Acid (g) 
Cholesterol (mg)2.13
Sodium (mg)571.45
Carbohydrates (g)49.26
Dietary Fiber (g)1.21
Total Sugars (g)0.18
Protein (g)5.82
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)16.33
Iron (mg)2.78
Brazilian Beef Bauru Sandwich
Lean marinated beef, chimichurri fresh herbs...mint, parsley and cilantro, lime juice and green herb mayo...served on a locally baked roll.
GF roll available
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (117.93 g per serving)
Ingredients: Roll, hard, 3 1/2"; Brazilian Roasted Beef Tenderloin with Caipirinha Rub; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo
Notes: meat has no allergens mayo-egg chimichurri-no allergens
Calories (kcal)286.92
Calories from Fat110.31
Fat (g)12.32
Saturated Fat (g)3.84
Trans Fatty Acid (g)0.00
Cholesterol (mg)31.89
Sodium (mg)467.35
Carbohydrates (g)27.09
Dietary Fiber (g)1.20
Total Sugars (g)2.99
Protein (g)15.61
Vitamin A - IU (IU)325.29
Vitamin C (mg)2.85
Calcium (mg)152.01
Iron (mg)2.67
Brazilian Black Beans
Brazilian Black BeansVegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (145.83 g per serving)
Ingredients: Beans, black, mature, ckd; Onion, yellow, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Juice, orange, chilled; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Herb, cilantro, leaf, fresh; Garlic, crushed, wet; Spice, cumin, seeds, ground; Salt, table
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)130.41
Calories from Fat5.84
Fat (g)0.65
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)164.67
Carbohydrates (g)24.31
Dietary Fiber (g)8.06
Total Sugars (g)2.92
Protein (g)7.78
Vitamin A - IU (IU)640.69
Vitamin C (mg)15.37
Calcium (mg)36.94
Iron (mg)1.99
White Rice
White Rice
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (79.38 g per serving)
Ingredients: Rice, white, long grain, ckd; Salt, table
Notes: vegan no allergens
Calories (kcal)102.70
Calories from Fat1.99
Protein (g)2.13
Carbohydrates (g)22.25
Dietary Fiber (g)0.32
Total Sugars (g)0.04
Fat (g)0.22
Sodium (mg)146.13
Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (106.13 g per serving)
Ingredients: Belgian Waffle product; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Spice, cinnamon, ground; Sugar
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Gram Weight (g)106.13
Calories (kcal)187.07
Calories from Fat39.89
Fat (g)4.43
Protein (g)8.74
Carbohydrates (g)29.79
Dietary Fiber (g)0.07
Total Sugars (g)14.69
Sodium (mg)323.88
Ring Bologna
Locally made by Salmon's in Luxembourg...beef & pork
Non-gluten


Nutrition Info
Number of Servings: 1 (42.52 g per serving)
Ingredients: Ring Bologna, Salmon's
Notes: Per pc: beef & pork; contains soy
Calories (kcal)118.12
Calories from Fat85.05
Fat (g)9.45
Saturated Fat (g)3.94
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)362.24
Carbohydrates (g)0.79
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)5.51
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Tri Tators
Tri Tators
Non-gluten

Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Build Your Own Omelet Bar
Weekend Brunch...add your favorite toppings to omelets right off the grill. Egg white omelets are made to order per request.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Creme Cake


Cod with Lemon Veloutte Sauce
Baked fish with a light lemon cream sauce. Note: sauce contains chicken stock. Gluten free option available per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132.54 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Ever-Rich Liquid Butter; Water, tap, municipal; Milk, 2%, w/add vit A & D; Cream, half & half; Flour, white, unbleached, enriched; SNC Chicken Base; Juice, lemon, fresh; Salt, table; Spice, pepper, white
Notes: chicken stock, fish, soy, wheat, milk
Calories (kcal)155.43
Calories from Fat62.28
Fat (g)7.18
Saturated Fat (g)1.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)46.49
Sodium (mg)748.58
Carbohydrates (g)3.24
Dietary Fiber (g)0.07
Total Sugars (g)0.83
Protein (g)19.06
Vitamin A - IU (IU)127.89
Vitamin C (mg)0.98
Calcium (mg)38.01
Iron (mg)0.48
Parsley Buttered Red Potatoes
Parsley Buttered Red Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Calories (kcal)120.83
Calories from Fat41.34
Protein (g)2.14
Carbohydrates (g)17.76
Dietary Fiber (g)1.69
Total Sugars (g)1.31
Fat (g)4.82
Sodium (mg)491.93
Green Beans and Corn
Go Pack Go! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Snap Beans, green, microwv, fzn; Corn, yellow, sweet, kernels, ckd f/fzn, drnd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)64.10
Calories from Fat3.42
Fat (g)0.38
Protein (g)2.17
Carbohydrates (g)14.58
Dietary Fiber (g)2.81
Total Sugars (g)3.19
Sodium (mg)0.57
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Pesto Alfredo Sauce
Pesto Alfredo SauceSNC made alfredo blended with Genoa's famous basil pine nut herb sauce
Vegetarian


Nutrition Info
Ingredients: Alfredo Sauce Mix; Water, tap, municipal; Arrezieo Pesto Sauce
Notes: contains wheat, milk, nuts; vegetarian
Gram Weight (g)28.35
Calories (kcal)20.74
Calories from Fat7.12
Fat (g)0.79
Protein (g)0.00
Carbohydrates (g)2.82
Dietary Fiber (g)0
Total Sugars (g)1.31
Sodium (mg)149.27
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Beef Barley Soup
Beef Barley SoupSNC made!
Healthy


Nutrition Info
Number of Servings: 1 (171.37 g per serving)
Ingredients: Water, tap, municipal; SNC Beef Base; Tomatoes, dices, w/liquid, cnd; Beef, tri-tip roast, sirloin, raw, 0" trim; Carrots, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Barley, pearled, dry; Salt, table; Spice, pepper, black, ground; Sauce, worcestershire, FS; Herb, parsley, dried
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)49.16
Calories from Fat13.98
Fat (g)1.55
Saturated Fat (g)0.39
Trans Fatty Acid (g)0
Cholesterol (mg)8.03
Sodium (mg)470.22
Carbohydrates (g)4.98
Dietary Fiber (g)1.34
Total Sugars (g)1.46
Protein (g)3.64
Vitamin A - IU (IU)454.88
Vitamin C (mg)2.48
Calcium (mg)19.37
Iron (mg)0.55
Cheesy Cauliflower Soup
NEW!!! For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
Caramel Apple Cobbler
Warm & sweet...served with vanilla ice cream
Vegetarian


Nutrition Info
Number of Servings: 40 (89.39 g per serving)
Ingredients: Pie Filling, apple, 21oz can; Cake, yellow, dry mix, 18.5oz pkg; Topping, caramel; Margarine & Butter, blend, w/soybean oil; Candy, toffee, prep f/recipe; Spice, cinnamon, ground
Notes: Per 1/40th slice: contains wheat, soy, milk, egg; vegetarian
Calories (kcal)241.52
Calories from Fat80.15
Fat (g)8.96
Saturated Fat (g)2.13
Trans Fatty Acid (g)0.88
Cholesterol (mg)5.70
Sodium (mg)260.27
Carbohydrates (g)40.23
Dietary Fiber (g)0.86
Total Sugars (g)20.02
Protein (g)1.36
Vitamin A - IU (IU)270.51
Vitamin C (mg)0.87
Calcium (mg)43.63
Iron (mg)0.54
Chicken Parmesan
Chicken ParmesanGrilled chicken breasts baked with marinara and 2 cheeses...have a healthy half portion
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (196.31 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Marinara Sauce SNC; Cheese, mozzarella, 1" cube; Cheese, parmesan, grated
Notes: Per 4oz pc: contains milk
Calories (kcal)258.05
Calories from Fat97.22
Fat (g)10.80
Saturated Fat (g)4.72
Trans Fatty Acid (g)0.01
Cholesterol (mg)91.89
Sodium (mg)560.51
Carbohydrates (g)6.35
Dietary Fiber (g)0.44
Total Sugars (g)4.90
Protein (g)30.37
Vitamin A - IU (IU)558.84
Vitamin C (mg)4.02
Calcium (mg)184.12
Iron (mg)0.77
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with linguine
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Eggplant Parmesan
Eggplant ParmesanBreaded eggplant cutlet baked with marinara and 2 cheeses
Vegetarian


Nutrition Info
Ingredients: Breaded Eggplant Cutlet; Cheese, parmesan, grated; Cheese, mozzarella, 1" cube; Marinara Sauce SNC; Oil, vegetable, low saturated fat, USDA
Notes: vegetarian; contains wheat, milk, egg, soy
Gram Weight (g)75.98
Calories (kcal)155.65
Calories from Fat91.14
Fat (g)10.19
Protein (g)3.78
Carbohydrates (g)11.29
Dietary Fiber (g)0.99
Total Sugars (g)3.22
Sodium (mg)309.72
Low Fat Alfredo Sauce
SNC made!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; milk
Calories (kcal)59.90
Calories from Fat32.16
Fat (g)3.57
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)12.02
Sodium (mg)188.14
Carbohydrates (g)2.98
Dietary Fiber (g)0.00
Total Sugars (g)2.28
Protein (g)3.99
Vitamin A - IU (IU)200.66
Vitamin C (mg)0.00
Calcium (mg)110.14
Iron (mg)0.07
Spanish Beef in Rioja Sauce
Flavors of Spain! Sirloin tips braised in red wine with onions, carrots and tomatoes with a hearty gravy
Healthy


Nutrition Info
Number of Servings: 1 (173.2 g per serving)
Ingredients: Beef, tri-tip roast, sirloin, raw, 0" trim; Water, tap, municipal; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Beef Gravy Mix; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Wine, red; Garlic, minced, wet
Notes: Per 3/4 cup: contains wheat, soy, milk
Calories (kcal)178.62
Calories from Fat70.71
Fat (g)7.86
Saturated Fat (g)2.81
Trans Fatty Acid (g)0
Cholesterol (mg)53.31
Sodium (mg)284.82
Carbohydrates (g)7.94
Dietary Fiber (g)0.62
Total Sugars (g)1.76
Protein (g)17.06
Vitamin A - IU (IU)661.28
Vitamin C (mg)3.60
Calcium (mg)28.39
Iron (mg)1.30
Garlic and Olive Oil Mashed Potatoes
Real mashed potatoes with extra virgin olive oil and roasted garlic cloves
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (127.21 g per serving)
Ingredients: Mashed Potatoes, plain, fzn, FS; Oil, olive, extra virgin; Garlic, paste
Notes: Per 1/2 cup: vegetarian: milk
Calories (kcal)125.22
Calories from Fat17.96
Fat (g)2.00
Saturated Fat (g)0.23
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)33.35
Carbohydrates (g)25.09
Dietary Fiber (g)2.67
Total Sugars (g)0.89
Protein (g)2.67
Vitamin A - IU (IU)0
Vitamin C (mg)16.04
Calcium (mg)0
Iron (mg)0.32
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Flour, white, unbleached, enriched; Cream, half & half; Milk, 2%, w/add vit A & D; Clams, whole, baby, cnd; Spice, pepper, white; Salt, table; Base, clam, FS; Ever-Rich Liquid Butter; Water, tap, municipal; Potatoes, peeled, ckd, diced
Notes: updated 1/11/11 allergens: wheat, soy, milk,shellfish
Calories (kcal)162.52
Calories from Fat81.72
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Sodium (mg)846.73
Vietnamese Hot and Sour Soup
Nutrient packed with tofu, pineapple, baby corn, bok choy lime and
cilantro! Yum!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (165.05 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Mushrooms, brown, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Pineapple, tidbits, w/juice, cnd; Tofu, extra firm, silken, light, 1" slice; Cabbage, bok choy, leaf, fresh; Onion, yellow, fresh, chpd; Juice, pineapple, rtd; Celery, fresh, diced; Tamarind, fresh, pulp; Juice, lime, fresh; Base, vegetable, w/o msg, low sod, vegetarian, FS; Sauce, soy, naturally brewed; Sugar, white, granulated; Chili/Chile Peppers, hot, paste; Garlic, crushed, wet; Salt, table
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)62.44
Calories from Fat5.76
Fat (g)0.64
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)336.66
Carbohydrates (g)12.48
Dietary Fiber (g)1.17
Total Sugars (g)6.78
Protein (g)2.62
Vitamin A - IU (IU)645.37
Vitamin C (mg)12.77
Calcium (mg)28.49
Iron (mg)0.49
Chinese Napa Cabbage Salad
Chinese Napa Cabbage SaladCrunchy ramen, sunflower seeds, and slice almonds in a rice wine soy vinaigrette
Vegetarian


Nutrition Info
Number of Servings: 2 (67.54 g per serving)
Ingredients: SOUP, RAMEN NOODLE, ANY FLAVOUR, DRY; Margarine & Butter, blend, w/soybean oil; Cabbage, napa/nappa, fresh; Onion, green, tops & bulb, fresh, chpd; Seeds, sunflower, kernels, dried; Nuts, almonds, whole, dry rstd, unsalted; Oil, vegetable, low saturated fat, USDA; Vinegar, rice, natural, 42 grain; Sauce, soy, naturally brewed; Oil, sesame, salad or cooking; Sugar, white, granulated
Notes: Per cup: vegetarian; contains wheat, soy, milk, tree nuts
Calories (kcal)160.65
Calories from Fat112.62
Protein (g)3.48
Carbohydrates (g)9.91
Dietary Fiber (g)1.70
Total Sugars (g)3.41
Fat (g)12.61
Sodium (mg)137.63
Superfoods Salad
NEW!!! A nutritional powerhouse: kale, blueberries, tomato, broccoli, carrot, sunflower seeds & cashews all tossed in Basil Vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (106.06 g per serving)
Ingredients: Cabbage, kale, fresh, chpd; Blueberries, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Broccoli, florets, fresh; Carrots, fresh, chpd; Apple Cider Basil Vinaigrette; Nuts, cashews, dry rstd, unsalted; Seeds, sunflower, kernels, dried
Notes: Per cup: contains tree nuts; vegan
Calories (kcal)118.72
Calories from Fat70.56
Fat (g)7.84
Saturated Fat (g)1.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)74.94
Carbohydrates (g)10.90
Dietary Fiber (g)2.45
Total Sugars (g)3.54
Protein (g)3.50
Vitamin A - IU (IU)183.86
Vitamin C (mg)50.77
Calcium (mg)53.49
Iron (mg)1.30
Harvest Salad


Chicken Strips
Gluten free and vegetarian chicken strips available too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Salsa Bar
Warm tortilla chips with guacamole, habanero salsa, pico de gallo, pineapple salsa, queso blanco. All items vegetarian and gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (60.2 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Onion, red, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Chile Peppers, red, hot, fresh, chpd; Garlic, crushed, wet; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Tortilla Chips
Notes: Per 13 chips: no allergens; vegan; queso and guac contain milk & soy
Calories (kcal)32.42
Calories from Fat8.56
Fat (g)0.95
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.41
Carbohydrates (g)5.57
Dietary Fiber (g)1.00
Total Sugars (g)1.83
Protein (g)0.72
Vitamin A - IU (IU)191.05
Vitamin C (mg)5.40
Calcium (mg)14.73
Iron (mg)0.56
Sweet Pork Stir Fry
Sweet Pork Stir FryGinger, honey, pineapple and soy sauce with lean pork and veggies
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (186.81 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Asparagus, fresh; Pineapple, chunks, cnd, w/juice, drnd; Onion, yellow, fresh, chpd; Carrots, fresh, slices; Honey, amber; Oil, olive blend; Cornstarch; Spice, ginger root, fresh; Garlic, minced, wet; Sauce, soy; Water, tap, municipal
Notes: Per cup: contains soy
Calories (kcal)150.10
Calories from Fat29.13
Fat (g)3.24
Saturated Fat (g)0.81
Trans Fatty Acid (g)0.01
Cholesterol (mg)43.16
Sodium (mg)659.02
Carbohydrates (g)14.50
Dietary Fiber (g)1.88
Total Sugars (g)10.23
Protein (g)15.78
Vitamin A - IU (IU)978.15
Vitamin C (mg)6.64
Calcium (mg)27.28
Iron (mg)1.59
Crimini and Peppers Teriyaki
Baby portobellos and veggies sauteed with teriyaki
Healthy Vegetarian


Nutrition Info
Number of Servings: 200 (181.44 g per serving)
Ingredients: Mushrooms, crimini, fresh; Peppers, bell, green, sweet, fresh, chpd; Steamed Vegetable Blend; Sauce, teriyaki, baste & glaze
Notes: Per 3/4 cup: vegan; contains wheat and soy
Calories (kcal)93.70
Calories from Fat2.19
Fat (g)0.24
Saturated Fat (g)0.05
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)034.37
Carbohydrates (g)20.29
Dietary Fiber (g)2.28
Total Sugars (g)14.01
Protein (g)3.55
Vitamin A - IU (IU)024.15
Vitamin C (mg)46.10
Calcium (mg)75.56
Iron (mg)1.97
Butterfinger Torte
Please note: contains peanuts
Vegetarian

Hash Brown Patty
Hash Brown Patty
Non-gluten


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Browns, patty, 101, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: no allergens; deep fried
Calories (kcal)183.04
Calories from Fat125.04
Fat (g)14.00
Saturated Fat (g)2.45
Trans Fatty Acid (g)0.15
Cholesterol (mg)0
Sodium (mg)230.00
Carbohydrates (g)14.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)4.80
Calcium (mg)0
Iron (mg)0.36
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Sausage Patty
Sausage PattyMmm...protein! Contains pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (42.52 g per serving)
Ingredients: Sausage, pork, patty, ckd
Calories (kcal)170.10
Calories from Fat145.43
Protein (g)6.80
Carbohydrates (g)1.70
Dietary Fiber (g)0.85
Total Sugars (g)0.85
Fat (g)16.16
Sodium (mg)408.23
Oatmeal
Oatmeal



Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Banana Bread
Banana Bread


Meat Lovers Manicotti
Meat Lovers ManicottiRicotta filled pasta roll accented with bacon, ham and pepperoni & bolognese sauce. Contains Pork.



Nutrition Info
Number of Servings: 1 (148.05 g per serving)
Ingredients: Manicotti, cheese filled, 2.55oz, FS; Bolognese Sauce; Cheese, mozzarella, low moist, part skim, shredded; Ham Smoked Honey Cured; Sausage, pepperoni, beef & pork, slice; Bacon, cured, naturally hardwood smoked
Notes: Per each: contains pork, wheat, milk, egg, soy
Gram Weight (g)148.05
Calories (kcal)227.62
Calories from Fat94.44
Fat (g)10.49
Protein (g)13.91
Carbohydrates (g)18.52
Dietary Fiber (g)1.30
Total Sugars (g)3.03
Sodium (mg)488.50
Manicotti Marinara
Manicotti MarinaraVegetarian ricotta pasta rolls make with marinara and mozzarella
Vegetarian


Nutrition Info
Number of Servings: 1 (136.35 g per serving)
Ingredients: Manicotti, cheese filled, 2.55oz, FS; Marinara Sauce SNC; Cheese, mozzarella, low moist, part skim, shredded
Notes: Per each: vegetarian: contains wheat, milk and egg
Gram Weight (g)136.35
Calories (kcal)204.80
Calories from Fat80.58
Fat (g)8.95
Protein (g)9.79
Carbohydrates (g)19.99
Dietary Fiber (g)1.19
Total Sugars (g)4.87
Sodium (mg)581.51
Garlic Bread
Garlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Chicken Cordon Bleu Pizza
Honey mustard, crispy chicken strips, honey ham, Swiss & mozz...



Nutrition Info
Number of Servings: 14 (97.2 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chicken Strips; Whipped cream cheese-CAF; Dijon Honey Mustard Dressing; Ham Smoked Honey Cured; Cheese, Swiss, 1" cube
Notes: Per slice: contains wheat, soy, milk, egg, pork
Calories (kcal)262.98
Calories from Fat126.13
Fat (g)14.03
Saturated Fat (g)6.15
Trans Fatty Acid (g)0.03
Cholesterol (mg)36.28
Sodium (mg)509.56
Carbohydrates (g)23.16
Dietary Fiber (g)0.74
Total Sugars (g)3.96
Protein (g)11.68
Vitamin A - IU (IU)254.81
Vitamin C (mg)0.17
Calcium (mg)150.23
Iron (mg)1.12
White Clam Sauce
SNC made!



Nutrition Info
Number of Servings: 9 (60.42 g per serving)
Ingredients: Clams, minced, cnd; Garlic, minced, wet; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Cream, half & half; Wine, white, chardonnay; Spice, chili pepper, cayenne, dried, ground; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Cheese, parmesan, grated; Herb, parsley, sprigs, fresh
Notes: Per 1/4 cup: contains shellfish, wheat, milk, soy
Calories (kcal)81.91
Calories from Fat45.21
Fat (g)5.05
Saturated Fat (g)1.33
Trans Fatty Acid (g)0.44
Cholesterol (mg)7.27
Sodium (mg)151.65
Carbohydrates (g)4.17
Dietary Fiber (g)0.08
Total Sugars (g)0.03
Protein (g)2.25
Vitamin A - IU (IU)196.06
Vitamin C (mg)0.89
Calcium (mg)22.98
Iron (mg)0.34
Vegetarian French Onion Soup
Very low fat and calorie...made with roasted veggie & mushroom stock in place of the traditional beef broth.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (194.51 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Base, mirepoix, 9801, FS; Salt, table; Base, mushroom, vegetarian, FS; Wine, red, burgundy, 5 fl oz svg; Oil, olive blend; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per cup: contains soy; vegan
Calories (kcal)44.42
Calories from Fat11.80
Fat (g)1.31
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0.36
Sodium (mg)829.93
Carbohydrates (g)6.75
Dietary Fiber (g)1.11
Total Sugars (g)2.58
Protein (g)0.80
Vitamin A - IU (IU)53.59
Vitamin C (mg)4.27
Calcium (mg)20.35
Iron (mg)0.19
Vegetable & Cheese Antipasto Salad
Dijon herb marinated Italian vegetables, olives, and cheeses
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (107.94 g per serving)
Ingredients: Cauliflower, florets, fresh; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Asparagus, fresh; Mustard, country dijon; Herb, basil, dried, ground; Herb, thyme, ground; Oil, olive blend; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd; Salt; Spice, pepper, black, ground; Cheese, mozzarella, fresh, balls, bites, svg; Cheese, provolone, slice
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)166.56
Calories from Fat117.84
Fat (g)13.09
Saturated Fat (g)6.19
Trans Fatty Acid (g)0
Cholesterol (mg)25.92
Sodium (mg)247.08
Carbohydrates (g)4.56
Dietary Fiber (g)1.46
Total Sugars (g)1.82
Protein (g)8.32
Vitamin A - IU (IU)651.29
Vitamin C (mg)21.53
Calcium (mg)152.71
Iron (mg)0.96
Taco Pasta Salad
Mexican spiced beef, taco veggies tossed with pasta and French dressing



Nutrition Info
Number of Servings: 4 (123.04 g per serving)
Ingredients: Pasta; Mexican Spiced Beef; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Beans, black, mature, ckd; Salad Dressing, French
Notes: Per 1/2 cup: contains wheat
Gram Weight (g)123.04
Calories (kcal)213.05
Calories from Fat107.36
Fat (g)11.93
Protein (g)7.78
Carbohydrates (g)19.03
Dietary Fiber (g)2.00
Total Sugars (g)3.79
Sodium (mg)192.19
White Iced Chocolate Cake
SNC made
Vegetarian

Carrot Cake
Carrot CakeSNC made with light cream cheese frosting
Vegetarian


Nutrition Info
Number of Servings: 40 (86.22 g per serving)
Ingredients: Sugar, confectioners/powdere d, unsftd; Sugar, white, granulated; Carrots, fresh, grated; Oil, vegetable, low saturated fat, USDA; Flour, all purpose, white, unbleached, enrich; Cream Cheese, neufchatel; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Baking Soda; Flavor, vanilla extract; Spice, cinnamon, ground; Salt, table
Notes: Per piece: contains wheat, milk, egg
Calories (kcal)320.03
Calories from Fat156.31
Fat (g)17.61
Saturated Fat (g)2.81
Trans Fatty Acid (g)0.93
Cholesterol (mg)37.18
Sodium (mg)286.94
Carbohydrates (g)38.48
Dietary Fiber (g)0.81
Total Sugars (g)29.02
Protein (g)3.07
Vitamin A - IU (IU)541.77
Vitamin C (mg)0.82
Calcium (mg)24.02
Iron (mg)0.74

Monday, June 8, 2015


Breakfast: Closed

Lunch: 11:30 a.m. - 1:00 p.m.
The Grill:
Hamburger
Bratwurst
Black Bean Salsa Vegan Burger
Krinkle Kut French Fries

Fusion:
Roast Chicken
Swiss Noodle Bake
Peas and Carrots

Soup du Jour:
Broccoli Cheese Soup

Composed Salads:
Watermelon Feta Salad

Sandwich of the Day:
Turkey BLT on Toast

Dessert:
Cookies

Dinner: Closed

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.