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Ranked “Best College Food in Wisconsin” and top-ranked nationally, we have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

BurgerCome Try the Lodi Dodi Smoke Burger!
Our Lodi Dodi Smoke Burger is a contender for the James Beard Foundation's 2017 Blended Burger Project™. Try it at Ruth's Marketplace for lunch on Wednesday, June 28, from 11:30 a.m.-1 p.m., and vote for it daily.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Big Bagel Breakfast Sandwich
Toasted bagel, ham, egg, cheese, hash browns..can be made gluten free
Non-gluten


Nutrition Info
Number of Servings: 2 (142.35 g per serving)
Ingredients: Hash Browns; Bagel Cafe Plain; Ham Smoked Honey Cured; Cheese Product, American, past, proc; Egg Pattie
Notes: Per 1/2: wheat, egg, soy, milk, pork
Gram Weight (g)142.35
Calories (kcal)331.14
Calories from Fat100.63
Fat (g)11.18
Protein (g)12.51
Carbohydrates (g)42.64
Dietary Fiber (g)1.25
Total Sugars (g)4.40
Sodium (mg)900.56
Tri -Taters
Tri -TatersDeep fried hash browns
Non-gluten


Nutrition Info
Number of Servings: 1.1 (57 g per serving)
Ingredients: Hash Browns, patty, Tri-Taters, fzn, FS; Oil, soybean, salad or cooking
Notes: Per each: deep fried; no allergens
Calories (kcal)127.63
Protein (g)0.91
Carbohydrates (g)10.00
Dietary Fiber (g)0.91
Total Sugars (g)0
Fat (g)9.27
Saturated Fat (g)1.72
Cholesterol (mg)0
Sodium (mg)181.82
French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (106.13 g per serving)
Ingredients: Belgian Waffle product; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Spice, cinnamon, ground; Sugar
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Gram Weight (g)106.13
Calories (kcal)187.07
Calories from Fat39.89
Fat (g)4.43
Protein (g)8.74
Carbohydrates (g)29.79
Dietary Fiber (g)0.07
Total Sugars (g)14.69
Sodium (mg)323.88
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Donut Holes
Mmm...doughnuts!
Vegetarian

Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (171 g per serving)
Ingredients: Hamburger Patty Melotte; Phil's Hamburger Bun; Au Jus
Notes: Per sandwich: wheat (bun only)
Calories (kcal)450.75
Protein (g)24.02
Carbohydrates (g)23.05
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Fat (g)28.52
Saturated Fat (g)11.50
Cholesterol (mg)80.00
Sodium (mg)357.06
Seasoned Waffle Fries
Deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Seasoned Waffle Fries, Lamb Weston; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz: contains wheat, soy; deep fried
Calories (kcal)247.31
Fat (g)16.60
Saturated Fat (g)2.66
Cholesterol (mg)0
Sodium (mg)445.49
Carbohydrates (g)23.29
Dietary Fiber (g)2.02
Total Sugars (g)1.01
Protein (g)1.01
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Homemade Pan Pizza
Super thick Sicilain Herb crust!
Vegetarian


Nutrition Info
Number of Servings: 1 (66.82 g per serving)
Ingredients: Sicilian Pizza
Notes: Per slice: contains wheat, milk
Calories (kcal)153.78
Calories from Fat46.74
Fat (g)5.21
Saturated Fat (g)2.36
Trans Fatty Acid (g)0.10
Cholesterol (mg)9.33
Sodium (mg)261.82
Carbohydrates (g)19.84
Dietary Fiber (g)0.89
Total Sugars (g)1.34
Protein (g)8.09
Vitamin A - IU (IU)215.27
Vitamin C (mg)1.00
Calcium (mg)135.25
Iron (mg)1.21
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Pepperoni Bolognese Sauce
Pepperoni Bolognese SauceTraditional meated Italian red sauce spiced with pepperoni
Non-gluten


Nutrition Info
Number of Servings: 2 (56.8 g per serving)
Ingredients: Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, raw, 15% fat; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Peppers, bell, green, sweet, fresh, chpd; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/4 cup: wheat, soy, milk, egg contains beef & pork
Calories (kcal)64.74
Calories from Fat31.33
Fat (g)3.48
Saturated Fat (g)1.18
Trans Fatty Acid (g)0.15
Cholesterol (mg)10.06
Sodium (mg)113.85
Carbohydrates (g)4.57
Dietary Fiber (g)0.53
Total Sugars (g)2.98
Protein (g)3.41
Vitamin A - IU (IU)212.35
Vitamin C (mg)3.72
Calcium (mg)5.98
Iron (mg)0.63
Sweet Pork Stir Fry
Sweet Pork Stir FryGinger, honey, pineapple and soy sauce with lean pork and veggies
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (186.81 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Asparagus, fresh; Pineapple, chunks, cnd, w/juice, drnd; Onion, yellow, fresh, chpd; Carrots, fresh, slices; Honey, amber; Oil, olive blend; Cornstarch; Spice, ginger root, fresh; Garlic, minced, wet; Sauce, soy; Water, tap, municipal
Notes: Per cup: contains soy
Calories (kcal)150.10
Calories from Fat29.13
Fat (g)3.24
Saturated Fat (g)0.81
Trans Fatty Acid (g)0.01
Cholesterol (mg)43.16
Sodium (mg)659.02
Carbohydrates (g)14.50
Dietary Fiber (g)1.88
Total Sugars (g)10.23
Protein (g)15.78
Vitamin A - IU (IU)978.15
Vitamin C (mg)6.64
Calcium (mg)27.28
Iron (mg)1.59
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Chicken Tortilla Soup
SNC made with chiles, tomato, onion in stock thickened with flour tortillas
Healthy


Nutrition Info
Number of Servings: 1 (196.54 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, red, fresh, year round avg, chpd/sliced; Tomatoes, puree, cnd; Diced Chicken Meat; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chips, tortilla, corn, tri-color, restaurant; Peppers, bell, green, sweet, fresh, chpd; Chile Peppers, green, cnd; SNC Chicken Base; Oil, olive blend; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)122.40
Protein (g)7.82
Carbohydrates (g)10.88
Dietary Fiber (g)1.42
Total Sugars (g)1.79
Fat (g)5.14
Saturated Fat (g)1.46
Cholesterol (mg)15.44
Sodium (mg)675.24
Southern Potato Salad
Southern Potato Salad
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.78 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Celery, fresh, diced; Onion, green, tops & bulb, fresh, chpd; Relish, pickle, hamburger; Sour Cream, light; Dressing, mayonnaise, light; Sugar; Vinegar, distilled; Mustard, yellow, prep; Salt, table; Eggs, hard bld, lrg; Spice, celery seeds; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian; contains eggs, milk
Calories (kcal)153.06
Calories from Fat66.33
Protein (g)3.37
Carbohydrates (g)18.76
Dietary Fiber (g)1.66
Total Sugars (g)2.22
Fat (g)7.37
Sodium (mg)244.04
Orange Creamsicle Cake
Jello Poke Cake. YUM!


Monte Cristo Sandwich
Monte Cristo SandwichDeli ham, turkey & swiss on white bread, battered and deep fried



Nutrition Info
Number of Servings: 2 (157.07 g per serving)
Ingredients: Water, tap, municipal; Eggs, whole, raw, extra lrg; Salt, table; Spice, pepper, white; Flour, white, unbleached, enriched; Baking Powder, double acting; Bread, White Large; Turkey Breast Deli; Cheese, Swiss, past, proc, slice; Ham 95% Fat Free Hormel; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 : deep fried; contains pork, wheat, milk, egg and soy
Gram Weight (g)157.07
Calories (kcal)297.85
Calories from Fat126.89
Fat (g)14.23
Protein (g)17.68
Carbohydrates (g)27.65
Dietary Fiber (g)1.04
Total Sugars (g)2.29
Sodium (mg)911.30
Seasoned Twister Fries
Deep fried seasoned potato curly cups
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Twister Potato; Oil, vegetable, low saturated fat, USDA
Notes: Per 3oz: wheat; deep fried
Calories (kcal)195.25
Protein (g)2.00
Carbohydrates (g)17.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)13.01
Saturated Fat (g)1.63
Cholesterol (mg)5.00
Sodium (mg)30.02
Wisconsin Blend Vegetables
Steamed mixed veggies. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (83.7 g per serving)
Ingredients: Peas, garden, fzn; Carrots, ckd f/fzn, drnd, slices; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, green, whole, fzn, FS
Notes: Vegan: no allergens
Calories (kcal)46.42
Calories from Fat2.35
Fat (g)0.26
Saturated Fat (g)0.04
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)10.97
Carbohydrates (g)9.61
Dietary Fiber (g)2.51
Total Sugars (g)2.04
Protein (g)1.89
Vitamin A - IU (IU)271.49
Vitamin C (mg)5.26
Calcium (mg)20.34
Iron (mg)0.63
Cheese Tortellini Asiago Casserole
Cheese Tortellini Asiago CasseroleBasil pesto, marinara, and cream sauces with Parmesan cheese tortellini
Vegetarian


Nutrition Info
Number of Servings: 1.07 (170 g per serving)
Ingredients: Tri Colored Tortellini 2016; Marinara Sauce SNC; Cream, half & half; Water, tap, municipal; Cheese, asiago, fresh, shredded; Arrezieo Pesto Sauce
Notes: Per cup: vegetarian: wheat, milk, egg
Calories (kcal)264.84
Protein (g)8.23
Carbohydrates (g)34.94
Dietary Fiber (g)1.80
Total Sugars (g)6.49
Fat (g)10.05
Saturated Fat (g)3.36
Cholesterol (mg)19.82
Sodium (mg)682.86
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
Cookies
Cookies


Sausage Link
Sausage LinkContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Buttermilk Pancake
Buttermilk Pancake
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Cocoa Wheats
Whole grain farina with a bit of hot chocolate sweetness. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (192.92 g per serving)
Ingredients: Cream of Wheat; Cocoa Powder, unswtnd, Dutch processed; Sugar
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)110.79
Calories from Fat5.06
Fat (g)0.56
Saturated Fat (g)0.06
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)24.07
Dietary Fiber (g)1.27
Total Sugars (g)3.06
Protein (g)3.08
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)8.11
Assorted Sweet Rolls
Assorted Sweet Rolls


Cheddarwurst
CheddarwurstGrilled beef and pork spicy sausage with cheese on the inside
Non-gluten


Nutrition Info
Number of Servings: 1 (90.72 g per serving)
Ingredients: Sausage, pork & beef, w/cheddar cheese, smkd
Notes: Per 3oz each: contains pork, milk, soy
Gram Weight (g)90.72
Calories (kcal)268.53
Calories from Fat210.97
Fat (g)23.44
Protein (g)11.69
Carbohydrates (g)1.93
Dietary Fiber (g)0
Total Sugars (g)0.10
Sodium (mg)769.29
Krinkle Kut French Fries
Krinkle Kut French FriesGF dedicated deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Cheese Sauce
Cheese SaucePhilly style your fries
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 76 (49.89 g per serving)
Ingredients: Sauce, cheese, dry mix; Water, tap, municipal
Calories (kcal)0
Calories from Fat0
Protein (g)0
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)0
Sodium (mg)1.50
Chicken Blanco with Pico
Marinaded lean chicken, SNC Queso Blanco, pico de gallo
Healthy


Nutrition Info
Number of Servings: 56 (93.47 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Queso Blanco; Pico de Gallo; Juice, lime, fresh; Juice, orange, chilled; Alcohol, tequila, 80 proof; Garlic, minced, wet; Spice, chili pepper, pwd; Salt, table; Spice, pepper, black, ground
Notes: Per 2oz piece: contains milk, soy
Calories (kcal)132.72
Protein (g)15.54
Carbohydrates (g)1.81
Dietary Fiber (g)0.17
Total Sugars (g)1.07
Fat (g)6.24
Saturated Fat (g)3.22
Cholesterol (mg)52.55
Sodium (mg)218.73
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)20.01
Protein (g)0.67
Carbohydrates (g)4.00
Dietary Fiber (g)1.33
Total Sugars (g)1.33
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)0
Chile Rubbed Grit Cakes with Black Bean Salsa
Cheddar cornmeal cakes with Southwestern flavor!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.43 g per serving)
Ingredients: Grit Cakes; Black Bean Salsa; Chile Rub
Notes: Per each: contains milk; vegetarian
Calories (kcal)182.72
Calories from Fat62.34
Fat (g)6.95
Saturated Fat (g)2.72
Trans Fatty Acid (g)0.38
Cholesterol (mg)11.29
Sodium (mg)582.80
Carbohydrates (g)24.20
Dietary Fiber (g)4.42
Total Sugars (g)2.30
Protein (g)6.80
Vitamin A - IU (IU)147.04
Vitamin C (mg)3.21
Calcium (mg)166.51
Iron (mg)7.83
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Turkey & Greens Salad with Kiwi & Strawberries
Spring mix greens finished with raspberry vinaigrette
Healthy Non-gluten


Nutrition Info
Ingredients: Greens, stem lettuce, fresh, leaf; Raspberry Vinaigrette; Turkey Breast Deli; Strawberries, fresh, halves; Kiwi, fresh, 2"
Notes: Per cup: no allergens
Calories (kcal)54.91
Calories from Fat4.48
Protein (g)4.06
Carbohydrates (g)9.45
Dietary Fiber (g)0.96
Total Sugars (g)5.92
Fat (g)0.50
Sodium (mg)262.13
Apple Pie Snickerdoodle Bars
Cinnamony sweetness!
Vegetarian

Chicken Caesar Pasta
Chicken Caesar PastaChicken strips, sweet peppers, penne, parmesan



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Caesar Dressing. Imperial
Notes: Per 3/4 cup: fish, milk, soy, wheat
Calories (kcal)264.95
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)1.54
Fat (g)13.90
Saturated Fat (g)3.57
Cholesterol (mg)32.21
Sodium (mg)469.15
Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian


Nutrition Info
Number of Servings: 1 (87.32 g per serving)
Ingredients: Bread, French, med slice; Margarine & Butter, blend, w/soybean oil; Spice, garlic, pwd; Cheese, mozzarella, part skim; Cheese, cheddar, shredded
Notes: Per slice: vegetarian milk, soy, wheat
Gram Weight (g)87.32
Calories (kcal)283.44
Calories from Fat121.83
Fat (g)13.61
Protein (g)13.69
Carbohydrates (g)26.67
Dietary Fiber (g)1.11
Total Sugars (g)1.51
Sodium (mg)492.36
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Deli Stack Flatbread Sandwich
Ham, salami, turkey, 2 cheese, Italian dressing on warm flatbread. Contains pork.



Nutrition Info
Number of Servings: 2 (104.78 g per serving)
Ingredients: Ham 95% Fat Free Hormel; Salami, hard, slice CAF; Turkey Breast Deli; Cheese, provolone, slice; Cheese, cheddar, shredded; Golden Italian Dressing, Sysco; Flatbread, Rich's
Notes: contains wheat, soy, milk, pork
Calories (kcal)281.08
Calories from Fat118.41
Fat (g)13.16
Saturated Fat (g)5.78
Trans Fatty Acid (g)0
Cholesterol (mg)38.25
Sodium (mg)914.50
Carbohydrates (g)23.24
Dietary Fiber (g)0.97
Total Sugars (g)2.08
Protein (g)15.74
Vitamin A - IU (IU)225.39
Vitamin C (mg)0
Calcium (mg)173.01
Iron (mg)0.38
Hummus ZLT Flatbread Sandwich
Vegan. Grilled zucchini, SNC made hummus, lettuce and tomato on
warm flatbread
Healthy Vegetarian


Nutrition Info
Number of Servings: 2 (123.38 g per serving)
Ingredients: Flatbread, Rich's; Hummus; Golden Italian Dressing, Sysco; Squash, zucchini, baby, med, fresh; Oil, olive blend; Greens, stem lettuce, fresh, leaf; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: vegan; wheat, soy
Calories (kcal)240.36
Calories from Fat90.74
Fat (g)10.08
Saturated Fat (g)1.24
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)623.11
Carbohydrates (g)29.16
Dietary Fiber (g)3.66
Total Sugars (g)2.03
Protein (g)7.42
Vitamin A - IU (IU)251.81
Vitamin C (mg)4.51
Calcium (mg)19.50
Iron (mg)1.10
Tater Tots
Tater TotsDedicated GF deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Egg, Ham & Cheddar Scramble
Good Morning!
Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Scrambled Eggs, 2014; Cheese, cheddar, shredded; Pork, ham, honey, smkd, ckd
Notes: Per 1/2 cup: contains pork, egg and milk
Calories (kcal)165.37
Protein (g)13.93
Carbohydrates (g)3.24
Dietary Fiber (g)0
Total Sugars (g)1.57
Fat (g)10.07
Saturated Fat (g)4.76
Cholesterol (mg)297.89
Sodium (mg)270.75
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For
healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (74.75 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Salt, table; Roux; Wine, all table types; Cheese, parmesan, grated
Notes: Per 1/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)119.47
Protein (g)5.65
Carbohydrates (g)5.07
Dietary Fiber (g)0.05
Total Sugars (g)1.85
Fat (g)8.32
Saturated Fat (g)5.12
Cholesterol (mg)25.14
Sodium (mg)277.69
Chef Carved SNC Beef Gyros
SNC made all beef lean gyros. Meat is GF
Healthy Non-gluten


Nutrition Info
Number of Servings: 12 (170.04 g per serving)
Ingredients: Beef, ground, hamburger, raw, 10% fat; Onion, yellow, fresh, chpd; Garlic, minced, wet; Herb, oregano, ground; Salt, table; Spice, pepper, black, ground; Spice, cumin, seeds, ground; Herb, marjoram, dried; Herb, rosemary, dried; Herb, thyme, ground; Pita Bread, 6 inch, 2016; Tzaziki Dressing
Notes: Per each: meat no allergens; pita wheat; sauce milk
Calories (kcal)346.00
Protein (g)18.25
Carbohydrates (g)42.18
Dietary Fiber (g)2.42
Total Sugars (g)3.47
Fat (g)11.00
Saturated Fat (g)3.25
Cholesterol (mg)38.64
Sodium (mg)644.29
Balsamic Portabello Burger
Balsamic marinated mushroom cap. Gluten free buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (136 g per serving)
Ingredients: Mushrooms, portabella, fresh; Balsamic Vinaigrette; Cafe Hamburger Bun
Notes: Per sandwich:egg in marinade; bun contains wheat; vegetarian
Calories (kcal)180.33
Calories from Fat43.17
Fat (g)4.80
Saturated Fat (g)0.83
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)295.50
Carbohydrates (g)28.33
Dietary Fiber (g)2.28
Total Sugars (g)4.17
Protein (g)6.07
Vitamin A - IU (IU)0
Vitamin C (mg)0.84
Calcium (mg)46.80
Iron (mg)1.58
Vegetable Rice Soup
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (175.32 g per serving)
Ingredients: Water, tap, municipal; Juice, tomato, w/salt, cnd; Rice, brown, long grain, dry; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)84.84
Protein (g)2.26
Carbohydrates (g)17.88
Dietary Fiber (g)1.83
Total Sugars (g)2.80
Fat (g)0.74
Saturated Fat (g)0.14
Cholesterol (mg)0
Sodium (mg)434.78
Mango Caesar Salad
Traditional Caesar Salad with fresh mango and raisin bread croutons (contains anchovy)



Nutrition Info
Number of Servings: 1 (110.68 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Mango, fresh; Raisin Bread Croutons
Notes: Per cup: wheat, anchovy, dairy, soy, egg
Calories (kcal)168.81
Calories from Fat105.27
Protein (g)5.57
Carbohydrates (g)11.41
Dietary Fiber (g)1.82
Total Sugars (g)1.93
Fat (g)11.81
Sodium (mg)564.03
Iced Brownies
Iced Brownies


BBQ Country Pork Ribs
BBQ Country Pork Ribs
Non-gluten


Nutrition Info
Number of Servings: 1 (210.47 g per serving)
Ingredients: Pork, ribs, country style, lean, raw; BBQ Sauce Sweet Baby Ray's; Seasoning, rib rub, dry mix
Notes: Per 3 oz: no allergens; pork
Calories (kcal)319.40
Calories from Fat75.98
Fat (g)8.44
Saturated Fat (g)3.01
Trans Fatty Acid (g)0.07
Cholesterol (mg)110.77
Sodium (mg)033.87
Carbohydrates (g)26.68
Dietary Fiber (g)0
Total Sugars (g)25.11
Protein (g)31.07
Vitamin A - IU (IU)0
Vitamin C (mg)5.65
Calcium (mg)31.43
Iron (mg)1.35
Hearty Baked Beans
Hearty Baked Beanswith bacon...
Non-gluten


Nutrition Info
Number of Servings: 1 (123.51 g per serving)
Ingredients: Baked Beans, bbq, cnd; Bacon, cured, pan fried; Onion, yellow, fresh, chpd; Sugar, brown, packed; Vinegar, cider; Mustard, yellow, prep; BBQ Sauce Sweet Baby Ray's; Kitchen Bouquet
Notes: Per 1/2 cup: contains pork; no allergens
Calories (kcal)179.68
Protein (g)6.74
Carbohydrates (g)31.92
Dietary Fiber (g)4.85
Total Sugars (g)16.35
Fat (g)2.82
Saturated Fat (g)0.67
Cholesterol (mg)5.64
Sodium (mg)557.33
Coleslaw
ColeslawSNC made
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.39 g per serving)
Ingredients: Cabbage, ckd, drnd, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Salad Dressing, ranch, rducd fat; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains egg
Calories (kcal)106.41
Calories from Fat49.04
Fat (g)5.50
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.08
Cholesterol (mg)3.48
Sodium (mg)254.50
Carbohydrates (g)15.10
Dietary Fiber (g)1.91
Total Sugars (g)8.79
Protein (g)1.31
Vitamin A - IU (IU)232.70
Vitamin C (mg)32.50
Calcium (mg)45.96
Iron (mg)0.32
Nacho Chicken Pasta Bake
An SNC Classic!



Nutrition Info
Number of Servings: 1 (182.48 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Breaded Chicken Breast Strips; Nacho Cheese Sauce; Soup, cream of chicken, cond, cnd; Milk, 2%, w/add vit A & D; Cheese, cheddar & monterey jack, shredded; Salsa, pico de gallo; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, black, large, cnd; Oil, olive, salad or cooking
Notes: 1 cup: contains wheat, soy, milk, egg
Calories (kcal)282.10
Calories from Fat121.71
Fat (g)13.55
Saturated Fat (g)5.61
Trans Fatty Acid (g)0.02
Cholesterol (mg)32.02
Sodium (mg)651.80
Carbohydrates (g)26.67
Dietary Fiber (g)2.07
Total Sugars (g)2.72
Protein (g)12.90
Vitamin A - IU (IU)241.71
Vitamin C (mg)6.57
Calcium (mg)79.93
Iron (mg)1.28
SNC Corn Bread
SNC Corn BreadServed with Cinnamon Honey Butter
Vegetarian


Nutrition Info
Number of Servings: 60 (62.37 g per serving)
Ingredients: Cornbread Muffin Mix Dry; Honey; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Dish, creamed corn, cnd; Margarine & Butter, blend, w/soybean oil
Notes: per 4oz square: contains wheat, milk, soy and egg; vegetarian
Calories (kcal)182.60
Protein (g)3.59
Carbohydrates (g)31.34
Dietary Fiber (g)0.98
Total Sugars (g)6.98
Fat (g)5.21
Saturated Fat (g)1.39
Cholesterol (mg)8.16
Sodium (mg)339.63
Broccoli Florets
Broccoli FloretsVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drained
Notes: vegan no allergens
Calories (kcal)21.84
Calories from Fat0.84
Protein (g)2.42
Carbohydrates (g)4.17
Dietary Fiber (g)2.34
Total Sugars (g)1.15
Fat (g)0.09
Sodium (mg)8.58
Assorted Pies
Now at lunch! Banana cream, coconut cream, lemon meringue and
pumpkin possibilities!
Vegetarian

Bacon
BaconContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (12 g per serving)
Ingredients: Bacon, cured, naturally hardwood smoked
Calories (kcal)60.00
Calories from Fat46.29
Protein (g)3.43
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.14
Sodium (mg)248.57
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Blueberry Pancakes
Blueberry Pancakes
Healthy


Nutrition Info
Number of Servings: 1 (127.69 g per serving)
Ingredients: Water, tap, municipal; Pancake Mix Complete; Blueberries, swtnd, fzn, thawed; Honey
Notes: Per 2 each: vegetarian; contains wheat, milk, egg and soy
Calories (kcal)215.28
Calories from Fat32.31
Fat (g)3.59
Saturated Fat (g)0.00
Trans Fatty Acid (g)0
Cholesterol (mg)10.21
Sodium (mg)2.08
Carbohydrates (g)40.24
Dietary Fiber (g)1.32
Total Sugars (g)9.98
Protein (g)6.18
Vitamin A - IU (IU)6.67
Vitamin C (mg)0.16
Calcium (mg)155.79
Iron (mg)5.57
Cinnamon Roll Baked Oatmeal
A delicious way to get your whole grains!
Healthy Vegetarian


Nutrition Info
Number of Servings: 24 (105.97 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Oats, rolled, old fashioned; Sugar, brown, packed; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table; Baking Powder, double acting
Notes: Per 1/2 cup: contains oats (gluten), milk, egg; vegetarian
Calories (kcal)235.97
Protein (g)6.43
Carbohydrates (g)29.91
Dietary Fiber (g)2.11
Total Sugars (g)17.10
Fat (g)10.23
Saturated Fat (g)2.84
Cholesterol (mg)33.24
Sodium (mg)224.10
Iced Raised Donuts
Breakfast pastry
Vegetarian

Pepperoni Rigatoni Casserole
Pasta bake with Italian flavors! Contains pork.



Nutrition Info
Number of Servings: 40 (114.14 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, pan browned, 15% fat; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: wheat, milk; pork & beef
Calories (kcal)260.43
Calories from Fat55.86
Fat (g)6.21
Saturated Fat (g)2.43
Trans Fatty Acid (g)0.16
Cholesterol (mg)15.70
Sodium (mg)196.03
Carbohydrates (g)39.19
Dietary Fiber (g)2.06
Total Sugars (g)5.20
Protein (g)12.34
Vitamin A - IU (IU)294.16
Vitamin C (mg)5.28
Calcium (mg)68.68
Iron (mg)2.20
Garlic Bread
Garlic BreadGarlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Monte Carlo Blend Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings.
GF pita per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (225.94 g per serving)
Ingredients: Pita Bread, 6 inch, 2016; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded
Notes: Per each: pita (wheat); meat no allergens
Calories (kcal)327.72
Protein (g)19.05
Carbohydrates (g)44.16
Dietary Fiber (g)2.41
Total Sugars (g)6.13
Fat (g)8.40
Saturated Fat (g)3.91
Cholesterol (mg)45.52
Sodium (mg)044.07
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Cauliflower Bacon Chowder
Hi Kent...there is chicken stock in this!



Nutrition Info
Number of Servings: 3 (172.95 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Cauliflower, ckd f/fzn, drnd, 1" pces; Milk, 2%, w/add vit A & D; Carrots, fresh, chpd; Bacon; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, all purpose, white, unbleached, enrich; SNC Chicken Base; Base, ham, FS; Herb, parsley, sprigs, fresh; Garlic, minced, wet; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains wheat, milk, chicken stock, pork
Calories (kcal)126.90
Protein (g)4.63
Carbohydrates (g)7.90
Dietary Fiber (g)1.59
Total Sugars (g)2.64
Fat (g)8.80
Saturated Fat (g)2.42
Cholesterol (mg)11.29
Sodium (mg)957.07
BLT Salad (plus more)
Finished with homemade Creamy Pesto Dressing



Nutrition Info
Number of Servings: 12 (120.09 g per serving)
Ingredients: Tomatoes, diced; Creamy Pesto Dressing; Lettuce, iceberg, shredded; Spinach, fresh, leaf; Lettuce, romaine, fresh, shred; Bacon, cooked; Carrots, fresh, grated; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cheese, pizza, fancy, shreds
Notes: Per cup: contains milk, egg, pork
Calories (kcal)149.36
Protein (g)9.69
Carbohydrates (g)7.14
Dietary Fiber (g)1.73
Total Sugars (g)2.49
Fat (g)9.23
Saturated Fat (g)2.87
Cholesterol (mg)21.17
Sodium (mg)531.04
Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Chicken Broccoli Rice Casserole
Chicken Broccoli Rice CasseroleAn SNC Classic!



Nutrition Info
Number of Servings: 1 (122.79 g per serving)
Ingredients: Rice, white, long grain, ckd; Diced Chicken Meat; Cheese Product, American, cold pack; Soup, cream of chicken & mushroom, cond, cnd; Non Dairy Creamer; Water, tap, municipal; Onion, yellow, fresh, chpd; Ever-Rich Liquid Butter; Broccoli, chpd, ckd f/fzn, drnd; Cheese, cheddar, shredded
Notes: Per 3/4 cup: wheat, soy, milk
Calories (kcal)242.23
Calories from Fat136.49
Fat (g)15.43
Saturated Fat (g)6.12
Trans Fatty Acid (g)0
Cholesterol (mg)37.74
Sodium (mg)977.92
Carbohydrates (g)12.60
Dietary Fiber (g)0.54
Total Sugars (g)0.64
Protein (g)13.47
Vitamin A - IU (IU)386.90
Vitamin C (mg)2.70
Calcium (mg)155.40
Iron (mg)0.78
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Grilled Italian Tri-Cheese Sandwich
Mozzarella, provolone and Parmesan cheese on grilled whole grain
bread.
Vegetarian


Nutrition Info
Number of Servings: 2 (82.22 g per serving)
Ingredients: Bread, whole grain, slice; Cheese, mozzarella, shredded; Cheese, provolone, slice; Ever-Rich Liquid Butter; Cheese, parmesan, shredded; Oil, olive blend; Seasoning, bread, garlic herb blend; Seasoning, Italian Essence, dry mix
Notes: Per half: vegetarian: contains wheat, milk
Calories (kcal)296.44
Protein (g)14.45
Carbohydrates (g)17.19
Dietary Fiber (g)2.77
Total Sugars (g)2.51
Fat (g)19.73
Saturated Fat (g)7.20
Cholesterol (mg)20.78
Sodium (mg)145.84
Roasted Tomato Bisque
Fire roasted tomatoes and red peppers in a chicken stock foundation
finished with cream, sherry and cilantro
Healthy Non-gluten


Nutrition Info
Number of Servings: 0.75 (179.67 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, strips, flame rstd, fzn, FS; Onion, yellow, fresh, chpd; Water, tap, municipal; Margarine & Butter, blend, w/soybean oil; Garlic, crushed, wet; SNC Chicken Base; Wine, cooking, sherry/regina, FS; Salt; Herb, cilantro, leaf, fresh; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains chicken stock, milk
Calories (kcal)100.32
Protein (g)1.85
Carbohydrates (g)9.86
Dietary Fiber (g)2.68
Total Sugars (g)4.76
Fat (g)5.26
Saturated Fat (g)0.97
Cholesterol (mg)0.64
Sodium (mg)629.01
Curly Fries
Seasoned and deep fried



Nutrition Info
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA
Gram Weight (g)93.00
Calories (kcal)220.72
Calories from Fat133.72
Fat (g)15.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)330.00
Spicy Carna Sauce
Hot Italian sausage, ground beef amped up with red chile flakes. Contains pork.
Healthy Non-gluten


Nutrition Info
Number of Servings: 8 (70.28 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Italian Sausage; Onion, yellow, fresh, chpd; Juice, tomato, w/salt, cnd; Tomato Paste, cnd; Spice, garlic, pwd; Herb, basil, dried, ground; Herb, parsley, sprigs, fresh; Herb, oregano, ground; Sugar, white, granulated; Spice, chili pepper, red, crushed flakes; Herb, bay, leaf, ground
Notes: Per 1/4 cup: contains pork & beef; no allergens
Gram Weight (g)70.28
Calories (kcal)79.88
Calories from Fat42.63
Fat (g)4.74
Protein (g)4.87
Carbohydrates (g)4.43
Dietary Fiber (g)0.60
Total Sugars (g)2.75
Sodium (mg)227.94
Sweet and Sour Chicken
Sweet and Sour ChickenLean chicken, pineapple, veggies and sweet and sour sauce
Healthy


Nutrition Info
Number of Servings: 1 (186.02 g per serving)
Ingredients: Sauce, sweet & sour; Diced Chicken Meat; Carrots, fresh, chpd; Pineapple, chunks, cnd, w/juice, drnd; Onion, red, fresh, chpd; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Cauliflower, florets, fresh
Notes: Per 3/4 cup: contains:no allergens
Calories (kcal)226.76
Calories from Fat22.96
Fat (g)2.55
Saturated Fat (g)0.61
Trans Fatty Acid (g)0
Cholesterol (mg)44.71
Sodium (mg)286.82
Carbohydrates (g)32.93
Dietary Fiber (g)1.32
Total Sugars (g)29.46
Protein (g)17.73
Vitamin A - IU (IU)615.43
Vitamin C (mg)23.62
Calcium (mg)27.59
Iron (mg)0.85
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Sauteed Fresh Vegetable Blend
Hand cut fresh vegetables seasoned and sauteed in olive oil. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 50.28 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh; Oil, olive, extra virgin; Garlic, crushed, wet; Salt, table; Spice, pepper, black, ground; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)94.29
Calories from Fat66.52
Fat (g)7.39
Protein (g)1.31
Carbohydrates (g)4.77
Dietary Fiber (g)1.84
Total Sugars (g)1.55
Sodium (mg)481.64
Vegetable Egg Roll
Vegetable Egg RollDeep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (77.96 g per serving)
Ingredients: Oil, vegetable, low saturated fat, USDA; Egg Roll, vegetable, ckd
Notes: Per each: contains wheat, soy, egg; deep fried
Calories (kcal)201.57
Protein (g)4.69
Carbohydrates (g)22.67
Dietary Fiber (g)1.98
Total Sugars (g)4.85
Fat (g)10.40
Saturated Fat (g)1.06
Cholesterol (mg)0
Sodium (mg)397.60
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Cream, half & half; Clams, whole, baby, cnd; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Base, clam, FS; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: wheat, soy, milk,shellfish
Calories (kcal)162.52
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Saturated Fat (g)3.29
Cholesterol (mg)29.49
Sodium (mg)846.73
Apple Orange Jicama Salad
Chile white wine vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.06 g per serving)
Ingredients: Juice, orange, chilled; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Spice, chili pepper, pwd; Oranges, all types, fresh, lrg, 3 1/16"; Jicama, fresh, chpd; Apples, fresh, sml 2 3/4", USDA
Notes: Per cup: vegan; no allergens
Gram Weight (g)128.06
Calories (kcal)126.68
Calories from Fat68.99
Fat (g)7.67
Protein (g)0.69
Carbohydrates (g)14.65
Dietary Fiber (g)2.83
Total Sugars (g)9.43
Sodium (mg)94.34
Mozzarella Sticks
Mozzarella SticksDeep fried treat! With marinara for dipping...



Nutrition Info
Number of Servings: 1 (30.83 g per serving)
Ingredients: Mozzarella Sticks, 1oz, 2016; Oil, vegetable, low saturated fat, USDA
Notes: Per each: deep fried; egg, wheat, milk, soy
Calories (kcal)135.06
Protein (g)4.00
Carbohydrates (g)10.00
Dietary Fiber (g)0
Total Sugars (g)1.00
Fat (g)8.83
Saturated Fat (g)2.21
Cholesterol (mg)10.00
Sodium (mg)270.00
Chicken Taco Bar
Mexican spiced chicken breast, refried beans & all the cold fixins....all
items (except shells) GF
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.76 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Cheese, cheddar, shredded; Chicken Fajita Meat
Notes: Per taco: meat no allergens; tortilla wheat only
Calories (kcal)202.11
Protein (g)13.58
Carbohydrates (g)17.50
Dietary Fiber (g)0.93
Total Sugars (g)1.28
Fat (g)8.00
Saturated Fat (g)3.06
Cholesterol (mg)37.43
Sodium (mg)588.19
Queso Blanco
Dale's famous melty chip dip! Addicting!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (57.27 g per serving)
Ingredients: CHEESE, MEXICAN, QUESO ASADERO, SHREDDED; Cream, half & half; Water, tap, municipal; Cheese, cheddar & monterey jack, shredded; Salsa, verde
Notes: Per 1/4 cup: vegetarian; contains milk
Calories (kcal)152.32
Calories from Fat109.20
Fat (g)12.13
Saturated Fat (g)7.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)44.05
Sodium (mg)279.76
Carbohydrates (g)1.64
Dietary Fiber (g)0
Total Sugars (g)1.23
Protein (g)9.16
Vitamin A - IU (IU)42.69
Vitamin C (mg)0.16
Calcium (mg)252.62
Iron (mg)0.19
Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Baker's Choice Dessert
Hmmm...stay tuned!
Vegetarian

Egg, Sausage and Cheese Biscuit
Egg, Sausage and Cheese Biscuit



Nutrition Info
Number of Servings: 1 (187.35 g per serving)
Ingredients: Egg Square; Cheese Product, American, cold pack; Biscuit; Sausage Patty
Calories (kcal)563.84
Calories from Fat333.31
Protein (g)21.77
Carbohydrates (g)36.16
Dietary Fiber (g)1.90
Total Sugars (g)2.90
Fat (g)37.03
Sodium (mg)555.86
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Honey Bun Coffee Cake
SNC made with cinnamon & streusel
Vegetarian


Nutrition Info
Number of Servings: 32 (104.47 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Sugar, confectioners/powdere d, unsftd; Eggs, whole, raw, extra lrg; Sour Cream, light; Sugar, brown, packed; Oil, vegetable, low saturated fat, USDA; Milk, 2%, w/add vit A & D; Spice, cinnamon, ground; Flavor, vanilla extract
Notes: Per each: conains wheat, soy, milk, egg; vegetarian
Calories (kcal)385.54
Protein (g)3.79
Carbohydrates (g)58.21
Dietary Fiber (g)0.65
Total Sugars (g)45.15
Fat (g)15.81
Saturated Fat (g)2.65
Cholesterol (mg)58.50
Sodium (mg)245.15
French Dip Sandwich
French Dip SandwichLean chef shaved beef served with au jus, provolone & sauteed onions
Healthy Vegetarian


Nutrition Info
Number of Servings: 32 (152.3 g per serving)
Ingredients: 9" French Hinged Roll 2014; BEEF, HIP, EYE OF ROUND ROAST, LEAN AND FAT, 0MM TRIM, RAW; SNC Beef Base; Wine, red, burgundy, 5 fl oz svg; Sauce, soy, naturally brewed; Sauce, worcestershire, FS; Spice, pepper, black, ground; Spice, garlic, pwd; Salt, table
Notes: Per sandwich: wheat, soy
Calories (kcal)297.87
Calories from Fat45.26
Fat (g)5.03
Saturated Fat (g)1.73
Trans Fatty Acid (g)0.11
Cholesterol (mg)34.19
Sodium (mg)886.79
Carbohydrates (g)36.12
Dietary Fiber (g)1.52
Total Sugars (g)1.03
Protein (g)24.63
Vitamin A - IU (IU)0.32
Vitamin C (mg)0.00
Calcium (mg)54.77
Iron (mg)2.91
Pesto Fries
Battered french fries with Basil Herb Pesto & Parmesan
Vegetarian


Nutrition Info
Number of Servings: 5 (99.97 g per serving)
Ingredients: French Fries, shoestring, battered, fzn, FS; Oil, vegetable, low saturated fat, USDA; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per 1oz: contains wheat, milk; deep fried
Calories (kcal)286.34
Protein (g)5.67
Carbohydrates (g)16.75
Dietary Fiber (g)0.96
Total Sugars (g)0.04
Fat (g)22.42
Saturated Fat (g)4.62
Cholesterol (mg)3.65
Sodium (mg)430.04
Portabello Dip Sandwich
Sauteed mushrooms on a hard roll (GF Roll available). Vegan au jus
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (277.62 g per serving)
Ingredients: Water, tap, municipal; Mushrooms, portabella, fresh; 9" French Hinged Roll 2014; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend
Notes: Per each: bun contains wheat; au jus soy; vegan
Calories (kcal)233.62
Protein (g)10.16
Carbohydrates (g)40.77
Dietary Fiber (g)2.77
Total Sugars (g)2.49
Fat (g)2.94
Saturated Fat (g)0.71
Cholesterol (mg)0
Sodium (mg)457.30
Wellness Char Siu Broth Bowl
Asian vegetable broth, Char Siu thinly sliced pork or tofu, rice ramen
noodles & your choice of vegetables made-to-order.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (318.88 g per serving)
Ingredients: Asian Vegetable Broth; GF Char Siu BBQ Pork; Lotus Ramen, Brown Rice; Carrots, fresh, grated; Pea Pods, Chinese snow, fresh, whole; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Cabbage, napa/nappa, fresh; Mushrooms, brown, fresh; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains soy; contains pork or vegan option
Calories (kcal)336.92
Protein (g)21.31
Carbohydrates (g)50.77
Dietary Fiber (g)3.30
Total Sugars (g)10.62
Fat (g)5.46
Saturated Fat (g)0.71
Cholesterol (mg)46.00
Sodium (mg)779.24
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat
Calories (kcal)185.35
Protein (g)13.24
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Fat (g)10.86
Saturated Fat (g)3.91
Cholesterol (mg)41.14
Sodium (mg)700.89
Southwest Caesar Salad
Romaine, hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy


Nutrition Info
Number of Servings: 2 (52.39 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per cup: contains soy, milk, egg, fish
Calories (kcal)66.26
Protein (g)2.36
Carbohydrates (g)6.72
Dietary Fiber (g)1.24
Total Sugars (g)1.16
Fat (g)3.46
Saturated Fat (g)1.18
Cholesterol (mg)7.51
Sodium (mg)110.67
Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery bread. Need gluten
free or vegan? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
Cream of Tomato Soup
Cream of Tomato SoupSNC made...perfect for grilled cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.37 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Salt, table; Seasoning, salt, w/black pepper; Spice, pepper, white; Sugar; Tomatoes, puree, cnd; Tomato Paste, cnd; Cream, half & half; Roux; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: contains dairy, wheat, soy; vegetarian
Calories (kcal)131.29
Calories from Fat81.74
Protein (g)2.24
Carbohydrates (g)11.23
Dietary Fiber (g)0.56
Total Sugars (g)2.42
Fat (g)9.19
Sodium (mg)442.02
Fettuccine Meatball Lasagna
SNC made turkey meatballs, marinara, 3 cheeses and long twirly noodles



Nutrition Info
Number of Servings: 32 (197.95 g per serving)
Ingredients: Marinara Sauce; Oven Baked Turkey Meatballs; Cheese, ricotta, part skim; Eggs, whole, raw, extra lrg; Cheese, parmesan, grated; Herb, parsley, sprigs, fresh; Salt, table; Pasta, spaghetti, enrich, ckd; Cheese, mozzarella, shredded
Notes: Per square: Contains wheat, milk, egg, soy; no pork if using 1/2oz meatballs per recipe; if 1oz Italian meatballs sub, contains pork
Calories (kcal)269.26
Calories from Fat91.02
Fat (g)10.11
Saturated Fat (g)3.63
Trans Fatty Acid (g)0.00
Cholesterol (mg)40.14
Sodium (mg)661.99
Carbohydrates (g)29.63
Dietary Fiber (g)1.77
Total Sugars (g)7.86
Protein (g)14.28
Vitamin A - IU (IU)758.81
Vitamin C (mg)4.86
Calcium (mg)188.05
Iron (mg)1.78
Fresh Cut Fruit
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Melon, balls, fzn; Pineapple, fresh; Strawberries, fresh, halves
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)41.96
Protein (g)0.82
Carbohydrates (g)10.40
Dietary Fiber (g)1.36
Total Sugars (g)4.18
Fat (g)0.26
Saturated Fat (g)0.04
Cholesterol (mg)0
Sodium (mg)18.14
Breakfast Sourdough Melt
Grilled sourdough bread with egg, bacon and melty American cheese....
GF option available upon request
Non-gluten


Nutrition Info
Number of Servings: 2 (78.3 g per serving)
Ingredients: Bread, sourdough, med slice; Egg Square; Cheese Product, American, cold pack; Bacon; Ever-Rich Liquid Butter
Notes: Per 1/2 each: contains pork, wheat, soy, milk and egg
Calories (kcal)237.46
Calories from Fat106.56
Fat (g)12.01
Saturated Fat (g)4.16
Trans Fatty Acid (g)0
Cholesterol (mg)91.25
Sodium (mg)896.02
Carbohydrates (g)20.55
Dietary Fiber (g)0.82
Total Sugars (g)0.87
Protein (g)11.10
Vitamin A - IU (IU)196.95
Vitamin C (mg)0.07
Calcium (mg)75.69
Iron (mg)1.50
Rainbow Pancakes
Fun with sprinkles!
Vegetarian


Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Dessert Topping, rainbow sprinkles
Notes: Per each: contains wheat, soy, milk, egg; vegetarian
Calories (kcal)217.86
Calories from Fat39.59
Fat (g)4.40
Saturated Fat (g)1.55
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)529.31
Carbohydrates (g)39.52
Dietary Fiber (g)0.82
Total Sugars (g)12.44
Protein (g)5.77
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)125.20
Iron (mg)2.97
Chocolate Chip Bread
Chocolate Chip Bread


Wellness Salad Bowl Bar
Built for you on a field of greens your salad.
Fun ingredients and homemade dressings: Garlic Buttermilk Ranch or
Hot Bacon
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (218.86 g per serving)
Ingredients: Diced Chicken Meat; Creamy Strawberry Dressing; Spinach, fresh, leaf; Greens, stem lettuce, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Caramelized Onions; Beets, fresh, slices; Cranberries, dried, swtnd; Cheese, blue, crumbled; Cheese, parmesan, grated
Notes: Per loaded bowl: allergens vary
Calories (kcal)268.42
Protein (g)26.30
Carbohydrates (g)14.99
Dietary Fiber (g)2.36
Total Sugars (g)9.65
Fat (g)11.70
Saturated Fat (g)4.60
Cholesterol (mg)67.71
Sodium (mg)537.26
Korean Beef Rice Bowl
Korean Beef Rice BowlMarinated and grilled lean beef over sticky rice with a Korean soy sauce, sauteed veggies

Vegan version too per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (250.63 g per serving)
Ingredients: Seeds, sesame, whole, rstd & tstd; Rice, white, long grain, ckd; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cornstarch; korean bowl sauce; Beef, bottom round steak, raw, 1/8" trim
Notes: Per bowl: soy allergen
Calories (kcal)341.61
Calories from Fat66.85
Protein (g)17.41
Carbohydrates (g)48.02
Dietary Fiber (g)1.56
Total Sugars (g)6.15
Fat (g)7.43
Sodium (mg)302.56
Cheesy Potato Florentine Soup
2 cheeses, potatoes and spinach in a hearty cream soup
Vegetarian


Nutrition Info
Ingredients: Flour, all purpose, white, unbleached, enrich; Ever-Rich Liquid Butter; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Potatoes, peeled, ckd, diced; Spinach, leaf, fzn, FS; Beans, white, mature, cnd; Cheese, monterey jack, shredded; Cheese Product, American, cold pack; Spice, garlic, pwd; Cream, half & half; Milk
Notes: Per 3/4 cup: vegetarian; wheat, milk and soy
Calories (kcal)201.96
Calories from Fat106.47
Protein (g)8.63
Carbohydrates (g)15.42
Dietary Fiber (g)1.61
Total Sugars (g)1.15
Fat (g)11.99
Sodium (mg)617.60
Bacon Mac Veggie Salad
Summer veggies, creamy pasta salad, cheddar, bacon & chickpeas
(Maddie's favorite ;)



Nutrition Info
Number of Servings: 1 (115.51 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Dressing, mayonnaise, light; Beans, garbanzo, mature; Cheese, cheddar, shredded; Bacon Bits, real, svg; Onion, red, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Celery, fresh, diced; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Sugar, white, granulated
Notes: Per 1/2 cup: contains wheat, milk, egg, pok
Calories (kcal)267.29
Protein (g)10.30
Carbohydrates (g)24.96
Dietary Fiber (g)3.35
Total Sugars (g)4.11
Fat (g)14.10
Saturated Fat (g)3.88
Cholesterol (mg)23.33
Sodium (mg)470.33
Johnny Cakes with Berries & Cream
Pie it high with strawberry sauce and whipped cream



Nutrition Info
Number of Servings: 1 (125.65 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Whipped cream cheese-CAF; Strawberries, swtnd, fzn, thawed, whole
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)282.77
Protein (g)6.48
Carbohydrates (g)31.12
Dietary Fiber (g)1.21
Total Sugars (g)12.63
Fat (g)15.38
Saturated Fat (g)7.91
Cholesterol (mg)62.25
Sodium (mg)487.76
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

BBQ Meatballs
Beef & Pork meatballs in Sweet Baby Ray's



Nutrition Info
Number of Servings: 1 (70.85 g per serving)
Ingredients: 0.5 oz Beef & Pork Hormel Meatball, 2017; BBQ Sauce Sweet Baby Ray's
Notes: Per 3 each: contains wheat, so, pork & beef
Calories (kcal)183.63
Protein (g)7.00
Carbohydrates (g)16.53
Dietary Fiber (g)0.50
Total Sugars (g)12.76
Fat (g)10.00
Saturated Fat (g)4.00
Cholesterol (mg)25.00
Sodium (mg)497.20
Swedish Meatballs
Swedish MeatballsBeef and pork meatballs in a burgundy beef gravy with sour cream.
Contains chicken stock.



Nutrition Info
Number of Servings: 2 (82.8 g per serving)
Ingredients: 0.5 oz Beef & Pork Hormel Meatball, 2017; Soup, cream of mushroom, cond, cnd; Soup, cream of chicken, cond, cnd; Sour Cream, light; Onion, yellow, fresh, chpd; Milk, 2%, w/add vit A & D; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per 3 each: contains wheat, milk, soy; beef, pork & chicken
Calories (kcal)167.72
Protein (g)7.75
Carbohydrates (g)6.60
Dietary Fiber (g)0.98
Total Sugars (g)0.99
Fat (g)12.42
Saturated Fat (g)5.03
Cholesterol (mg)29.85
Sodium (mg)554.54
BBQ Veggie Meatballs
Made with garden veggies, oats & soy. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 2 (56.7 g per serving)
Ingredients: Vegetarian Meatballs, 1oz, 2016; BBQ Sauce Sweet Baby Ray's
Notes: Per 3 each: contains oats, soy; vegan
Calories (kcal)86.82
Protein (g)3.00
Carbohydrates (g)14.01
Dietary Fiber (g)1.50
Total Sugars (g)7.63
Fat (g)1.88
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)253.60
Chef's Choice Vegetables
A variety of fresh and frozen veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 43 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)24.76
Calories from Fat3.52
Fat (g)0.39
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)51.92
Carbohydrates (g)4.73
Dietary Fiber (g)1.82
Total Sugars (g)1.80
Protein (g)1.40
Vitamin A - IU (IU)649.60
Vitamin C (mg)29.94
Calcium (mg)32.99
Iron (mg)0.64
Wellness Wheat Berry Harissa Bowls
Harissa is made from roasted red peppers with Middle Eastern spices.
Made to order with chicken or beans (vegan)...finsh with Greek yogurt
& salty cashews
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (291.43 g per serving)
Ingredients: Diced Chicken Meat; Harissa Sauce; Wheat, berries, hard red; Water, tap, municipal; Raisins, golden, seedless, packed cup; Carrots, fresh, grated; Peppers, bell, green, sweet, fresh, chpd; Cabbage, ckd, drnd, shredded; Squash, zucchini, baby, med, fresh; Onion, red, fresh, chpd; Yogurt, Greek, 0%
Notes: Per sample bowl: contains wheat; yogurt (milk) and tree nuts (cashews) option
Calories (kcal)340.59
Protein (g)26.73
Carbohydrates (g)47.73
Dietary Fiber (g)7.11
Total Sugars (g)12.95
Fat (g)4.99
Saturated Fat (g)0.89
Cholesterol (mg)43.66
Sodium (mg)296.53
Ham & Cheddar Wrap
can be made vegetarian or gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (138.35 g per serving)
Ingredients: Ham Smoked Honey Cured; Tortilla, flour, rtb, 10"; Tomatoes, red, fresh, year round avg, chpd/sliced; Salad Dressing, ranch; Cream Cheese, neufchatel; Cheese, cheddar, sharp, thin slice; Spinach, fresh, leaf
Notes: Per 1/2: contains pork, wheat, milk, egg
Calories (kcal)269.97
Calories from Fat133.95
Fat (g)14.88
Saturated Fat (g)5.52
Trans Fatty Acid (g)0
Cholesterol (mg)33.09
Sodium (mg)901.68
Carbohydrates (g)21.13
Dietary Fiber (g)1.53
Total Sugars (g)3.23
Protein (g)11.92
Vitamin A - IU (IU)275.53
Vitamin C (mg)6.37
Calcium (mg)131.80
Iron (mg)1.46
Turkey & Cheddar Wrap
can be made veggie or GF
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (138.35 g per serving)
Ingredients: Turkey Breast Deli; Tortilla, flour, rtb, 10"; Tomatoes, red, fresh, year round avg, chpd/sliced; Salad Dressing, ranch; Cream Cheese, neufchatel; Cheese, cheddar, sharp, thin slice; Spinach, fresh, leaf
Notes: Per 1/2: contains wheat, milk, egg
Calories (kcal)263.41
Protein (g)13.11
Carbohydrates (g)21.13
Dietary Fiber (g)1.53
Total Sugars (g)2.63
Fat (g)14.29
Saturated Fat (g)4.92
Cholesterol (mg)30.11
Sodium (mg)739.34
Wisconsin Cheese Soup
Wisconsin Cheese SoupCheddar and Muenster cheeses featured in this creamy soup
Vegetarian


Nutrition Info
Number of Servings: 1 (173.39 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)211.64
Calories from Fat145.15
Fat (g)16.47
Saturated Fat (g)7.07
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.30
Sodium (mg)015.87
Carbohydrates (g)9.76
Dietary Fiber (g)0.60
Total Sugars (g)1.72
Protein (g)7.30
Vitamin A - IU (IU)840.90
Vitamin C (mg)1.23
Calcium (mg)201.98
Iron (mg)0.37
Greek Salad
Dressed with lemon and olive oil, olives and feta...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (136.96 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Onion, red, fresh, chpd; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, green, queen, cnd; Olives, black, large, cnd; Juice, lemon, fresh; Oil, olive blend; Spice, pepper, black, ground
Notes: Per cup: contains milk; vegetarian
Calories (kcal)85.14
Protein (g)3.54
Carbohydrates (g)5.54
Dietary Fiber (g)2.04
Total Sugars (g)2.39
Fat (g)6.03
Saturated Fat (g)2.74
Cholesterol (mg)14.53
Sodium (mg)314.78
Lemonade Cream Torte
Graham cracker crust, lemon cream cheese filling, whipped topping.
Contains gelatin



Nutrition Info
Number of Servings: 40 (86.18 g per serving)
Ingredients: Water, tap, municipal; Cream Cheese, neufchatel; Cracker Crumbs, graham, plain; Topping, whipped, non dairy; Gelatin, lemon, dry mix, svg; Margarine & Butter, blend, w/soybean oil; Sugar, white, granulated; Drink, lemonade, swtnd, dry mix, svg
Notes: Per average piece: contains wheat, milk
Calories (kcal)215.56
Protein (g)3.90
Carbohydrates (g)25.20
Dietary Fiber (g)0.32
Total Sugars (g)18.64
Fat (g)10.93
Saturated Fat (g)5.45
Cholesterol (mg)17.19
Sodium (mg)214.25
Ham, Egg & Cheese Croissant
Contains pork.



Nutrition Info
Number of Servings: 1 (120.3 g per serving)
Ingredients: Egg Square; Croissant; Cheese Product, American, cold pack; Ham Smoked Honey Cured
Notes: Per each: pork, wheat, milk, soy, egg
Calories (kcal)331.67
Calories from Fat156.50
Fat (g)17.39
Saturated Fat (g)6.73
Trans Fatty Acid (g) 
Cholesterol (mg)51.40
Sodium (mg)940.94
Carbohydrates (g)27.27
Dietary Fiber (g)0.99
Total Sugars (g)12.61
Protein (g)15.49
Vitamin A - IU (IU)263.78
Vitamin C (mg)0.80
Calcium (mg)137.47
Iron (mg)1.65
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Lemon Poppyseed Bread
Lemon Poppyseed Bread


Chicken Wing Bar
Natural bone-in wings tossed in Sweet Baby Ray's or Frank's Hot
Sauce
plus & breaded wings too.
Veggie chik'n available per request or GF Naked wings
GF wings per request too
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (99.49 g per serving)
Ingredients: BBQ Natural Chicken Wings; Buffalo Natural Chicken Wings; Breaded Wings
Notes: Wings are deep fried; breaded wings contain wheat
Calories (kcal)284.20
Protein (g)12.61
Carbohydrates (g)5.03
Dietary Fiber (g)0
Total Sugars (g)1.94
Fat (g)23.65
Saturated Fat (g)3.78
Cholesterol (mg)47.19
Sodium (mg)540.76
Drunken Noodles
Thick cut rice noodles with lean pork in a red pepper chile sauce, fresh
basil, stir fried with veggies
Healthy


Nutrition Info
Number of Servings: 10 (194.84 g per serving)
Ingredients: PASTA, RICE NOODLES, COOKED; Pork, tenderloin, lean, raw; Onion, yellow, fresh, chpd; Cabbage, ckd, drnd, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Sauce, oyster, rts; Herb, basil, leaf, fresh; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; SAUCE, FISH, READY-TO-SERVE; Onion, green, tops & bulb, fresh, chpd; Juice, lime, fresh; Garlic, minced, wet; Spice, chili pepper, red, crushed flakes
Notes: Per cup: contains fish, shellfish, wheat, soy and pork
Calories (kcal)140.09
Protein (g)11.15
Carbohydrates (g)20.42
Dietary Fiber (g)2.03
Total Sugars (g)5.76
Fat (g)1.35
Saturated Fat (g)0.36
Cholesterol (mg)29.48
Sodium (mg)372.23
Vegetable Spring Rolls
Crispy wonton wrappers will an all veggie filling. Deep fried.
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Vegetable Spring Roll, Greenland; Oil, vegetable, low saturated fat, USDA
Notes: Per each: wheat, soy; vegetarian ingredients; deep fried
Calories (kcal)65.06
Protein (g)1.00
Carbohydrates (g)7.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Fat (g)3.33
Saturated Fat (g)0.21
Cholesterol (mg)0
Sodium (mg)150.00
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Moroccan Chicken Soup
Moroccan Chicken SoupFlavors of lime, ginger, turmeric & cilantro...loads of veggies!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (195.2 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Cabbage, ckd, drnd, shredded; Tomatoes, dices, w/liquid, cnd; Peas, chickpea, mature, ckd; Onion, yellow, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, baby, lrg, fresh; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Juice, lime, fresh; SNC Chicken Base; Herb, cilantro, leaf, fresh; Spice, garlic, pwd; Spice, tumeric, ground; Herb, coriander, ground; Spice, ginger, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)101.47
Calories from Fat18.44
Fat (g)2.05
Saturated Fat (g)0.61
Trans Fatty Acid (g)0
Cholesterol (mg)27.14
Sodium (mg)420.81
Carbohydrates (g)8.05
Dietary Fiber (g)2.18
Total Sugars (g)2.34
Protein (g)12.80
Vitamin A - IU (IU)399.08
Vitamin C (mg)19.51
Calcium (mg)36.11
Iron (mg)1.35
Farmer's Market Pasta Salad
Fresh herbs, colorful veggies & penne tossed in Italian dressing
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (115.48 g per serving)
Ingredients: Pasta; Golden Italian Dressing, Sysco; Tomatoes, red, fresh, year round avg, chpd/sliced; Squash, zucchini, baby, med, fresh; Corn; Peppers, bell, red, sweet, fresh, chpd; Onion, red, fresh, chpd; Pea Pods, Chinese snow, fresh, whole; Herb, basil, leaf, fresh; Herb, cilantro, leaf, fresh
Notes: Per 1/2 cup: vegan; wheat, soy
Calories (kcal)91.66
Calories from Fat13.76
Fat (g)1.53
Saturated Fat (g)0.08
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)519.02
Carbohydrates (g)17.15
Dietary Fiber (g)1.46
Total Sugars (g)3.56
Protein (g)2.86
Vitamin A - IU (IU)595.48
Vitamin C (mg)16.78
Calcium (mg)13.74
Iron (mg)0.80
Gnocchi Baked with Italian Sausage Marinara
Veggie version available too!
Vegetarian


Nutrition Info
Number of Servings: 1 (195.67 g per serving)
Ingredients: Dumpling, gnocchi, potato, FS; Water, tap, municipal; Tomato Paste, cnd; Italian Sausage Mild; Cheese, mozzarella, shredded; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Mushrooms, cnd, drnd, pces/slices; Wine, red, burgundy, 5 fl oz svg; Cheese, Swiss, 1" cube; Cheese, parmesan, shredded; Garlic, minced, wet; Sugar, white, granulated; Oil, olive blend; Cheese, parmesan, grated; Herb, basil, dried, ground; Herb, oregano, ground; Spice, pepper, white
Notes: 1 cup: contains wheat, milk, egg, soy, pork
Calories (kcal)296.13
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)4.11
Trans Fatty Acid (g)0
Cholesterol (mg)27.30
Sodium (mg)683.09
Carbohydrates (g)38.26
Dietary Fiber (g)2.70
Total Sugars (g)8.61
Protein (g)13.30
Vitamin A - IU (IU)561.01
Vitamin C (mg)12.24
Calcium (mg)115.10
Iron (mg)1.88
Ranchero Beef Taco Bar
Ranchero Beef Taco BarShredded beef brisket with chiles and onions

Served with tortillas and all the fixin's
Healthy Non-gluten


Nutrition Info
Number of Servings: 777 (85.05 g per serving)
Ingredients: Beef, top round steak, brld, choice, 0" trim; Spice, pepper, black, ground; Salt, table; Spice, cumin, seeds, ground; Onion, yellow, fresh, chpd; Tomatoes, dices, w/liquid, cnd; Chile Peppers, green, cnd; Spice, chili pepper, red, crushed flakes; Tomato Sauce, cnd; Salt, table
Notes: no allergens
Gram Weight (g)85.05
Calories (kcal)124.86
Calories from Fat38.17
Fat (g)4.24
Protein (g)18.75
Carbohydrates (g)1.82
Dietary Fiber (g)0.46
Total Sugars (g)0.97
Sodium (mg)190.12
Mexican Black Beans
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (110.71 g per serving)
Ingredients: Beans, black, mature, ckd; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; Enchiliada Sauce SNC; Seasoning, Southwest chipotle; Juice, lime, fresh
Notes: Per 1/2: vegan: contains soy
Calories (kcal)104.86
Protein (g)5.51
Carbohydrates (g)18.34
Dietary Fiber (g)5.84
Total Sugars (g)2.48
Fat (g)1.47
Saturated Fat (g)0.13
Cholesterol (mg)0
Sodium (mg)127.82
Strawberry Cream Cake
Strawberry cheesecake sandwiched between two white cake layers
Vegetarian

B.E.S.T. Sandwich
B=bacon, E=egg, S=spinach, T=tomato open faced with cheese
sauce



Nutrition Info
Number of Servings: 1 (166.75 g per serving)
Ingredients: English Muffin; Egg Pattie; Cheese Sauce , Trio, Prepared; Tomatoes, red, fresh, year round avg, chpd/sliced; Spinach, fresh, leaf; Bacon
Notes: Per each: contains wheat, soy, milk, egg, pork
Calories (kcal)218.13
Protein (g)10.74
Carbohydrates (g)22.82
Dietary Fiber (g)1.08
Total Sugars (g)3.24
Fat (g)8.75
Saturated Fat (g)3.16
Cholesterol (mg)159.81
Sodium (mg)882.08
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Seaburgers
Crispy cod fillet...a Northeastern Wisconsin tradition!



Nutrition Info
Number of Servings: 1 (170 g per serving)
Ingredients: Seaburger; Oil, vegetable, low saturated fat, USDA; Cafe Hamburger Bun
Notes: contains fish wheat, milk; deep fried
Gram Weight (g)170.00
Calories (kcal)387.24
Calories from Fat133.24
Fat (g)15.00
Protein (g)17.00
Carbohydrates (g)48.00
Dietary Fiber (g)3.00
Total Sugars (g)2.00
Sodium (mg)310.00
Mac and Cheese
Mac and CheeseSNC classic!
Gluten free version available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (170.69 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS; Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS
Notes: vegetarian: wheat, milk, soy vegetarian: wheat, milk, soy
Gram Weight (g)170.69
Calories (kcal)248.10
Calories from Fat80.73
Fat (g)8.97
Protein (g)8.67
Carbohydrates (g)32.72
Dietary Fiber (g)1.41
Total Sugars (g)1.80
Sodium (mg)649.20
Macaroni & Cheese 
6/11/201 2:04:Page -1 of
Taco Nacho Bar
Soft flour or crispy corn shells, tortilla chips, Mexican Spiced Beef, refried beans and all the cold fixins. All items (except soft shells) are gluten free.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (84.25 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal
Notes: no allergens
Gram Weight (g)84.25
Calories (kcal)119.85
Calories from Fat71.40
Fat (g)7.93
Protein (g)9.83
Carbohydrates (g)2.11
Dietary Fiber (g)0.73
Total Sugars (g)0.98
Sodium (mg)51.52
Pesto Alfredo Sauce
Pesto Alfredo SauceSNC made alfredo blended with Genoa's famous basil herb sauce.

Vegetarian


Nutrition Info
Number of Servings: 10 (46.78 g per serving)
Ingredients: Alfredo Sauce Homemade; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: wheat, milk, vegetarian
Calories (kcal)80.40
Protein (g)3.50
Carbohydrates (g)3.14
Dietary Fiber (g)0.03
Total Sugars (g)1.12
Fat (g)5.87
Saturated Fat (g)3.21
Cholesterol (mg)15.42
Sodium (mg)178.72
Cheddar, Chicken & Rice Soup
Melty cheese & beer lay the foundation of this hearty soup



Nutrition Info
Number of Servings: 2.5 (163.14 g per serving)
Ingredients: Water, tap, municipal; Cheese, cheddar, shredded; Cream, half & half; Rice, white, long grain, ckd; Beer; Cheese Product, American, cold pack; Onion, yellow, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Spice, paprika; SNC Chicken Base; Herb, parsley, dried; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains wheat, soy milk
Calories (kcal)257.61
Protein (g)10.63
Carbohydrates (g)13.08
Dietary Fiber (g)0.46
Total Sugars (g)0.65
Fat (g)17.80
Saturated Fat (g)9.22
Cholesterol (mg)39.90
Sodium (mg)594.63
Romaine Caprese Salad
Fresh mozzarella, tomato, basil tossed with balsamic dressed crisp
romaine
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.72 g per serving)
Ingredients: Lettuce, romaine, fresh, head; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, fresh, balls, bites, svg; Cucumber, w/skin, fresh, slices; Vinegar, balsamic, 60 grain, FS; Oil, olive, salad or cooking; Herb, basil, leaf, fresh; Spice, pepper, black, ground
Notes: Per cup: contains milk
Calories (kcal)174.19
Protein (g)4.80
Carbohydrates (g)5.54
Dietary Fiber (g)1.41
Total Sugars (g)3.97
Fat (g)15.20
Saturated Fat (g)4.66
Cholesterol (mg)19.38
Sodium (mg)19.51
Bananas Foster Bars
Flavors of cinnamon, rum, banana with cream cheese cinnamon
frosting
Vegetarian

Belgian Waffles
Belgian Waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
Bacon, Pepperjack and Egg Migas
Cumin seasoned scrambled eggs, bell peppers, bacon, crispy corn tortilla strips and pepperjack
Non-gluten


Nutrition Info
Number of Servings: 30 (95.15 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Salt; Cream, half & half; Spice, pepper, white; Spice, cumin, seeds, ground; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Bacon, cured, pan fried; Chips, tortilla, white corn, mini strips; Cheese, pepper jack
Notes: Per 1/2 cup: contains pork, egg, milk
Gram Weight (g)95.15
Calories (kcal)135.30
Calories from Fat65.13
Fat (g)7.24
Protein (g)10.98
Carbohydrates (g)6.28
Dietary Fiber (g)0.21
Total Sugars (g)5.28
Sodium (mg)281.43
Swiss Almond Muesli
Almonds, apples, oats & Greek yogurt
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (167.71 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Oats, rolled, old fashioned; Apples, fresh, sml 2 3/4", USDA; Oikos Vanilla Greek Yogurt; Nuts, almonds, whole, dry rstd, unsalted; Honey
Notes: Per 3/4 cup: contains tree nuts, milk; vegetarian
Calories (kcal)255.67
Protein (g)10.96
Carbohydrates (g)36.07
Dietary Fiber (g)4.32
Total Sugars (g)15.89
Fat (g)8.03
Saturated Fat (g)0.55
Cholesterol (mg)1.76
Sodium (mg)42.16
Apple Crumb Coffee Cake
...with brown sugar glaze
Vegetarian

Chicken Bacon Alfredo Bake
Creamy white wine cream sauce, crumbled bacon, lean chicken...



Nutrition Info
Number of Servings: 1 (172.6 g per serving)
Ingredients: Pasta; Milk, 2%, w/add vit A & D; Chicken, broiler/fryer, breast, w/o skin, raw; Cream, half & half; Bacon, cured, pan fried; Margarine & Butter, blend, w/soybean oil; Flour, all purpose, white, unbleached, enrich; Oil, olive blend; Cheese, parmesan, grated; Garlic, minced, wet; Spice, garlic, pwd; Salt, table; Seasoning, Italian herb, saucy blend; Spice, pepper, white
Notes: Per 3/4 cup: Contains milk, soy, wheat, pork
Calories (kcal)275.55
Calories from Fat113.71
Fat (g)12.67
Saturated Fat (g)4.40
Trans Fatty Acid (g)0.63
Cholesterol (mg)40.69
Sodium (mg)432.89
Carbohydrates (g)23.68
Dietary Fiber (g)1.14
Total Sugars (g)2.52
Protein (g)15.65
Vitamin A - IU (IU)307.46
Vitamin C (mg)0.66
Calcium (mg)101.85
Iron (mg)1.15
Carved Beef
Lean beef with spice rub, charbroiled and chef carved
Healthy Non-gluten


Nutrition Info
Number of Servings: 22 (85.18 g per serving)
Ingredients: Beef, round tip roast, rstd, select, 0" trim; Oil, olive blend; Salt, table; Spice, cumin, seeds, ground; Spice, garlic, pwd; Herb, coriander, ground; Spice, paprika; Spice, chili pepper, cayenne, dried, ground
Notes: Per slice: no allergens
Calories (kcal)161.16
Protein (g)22.11
Carbohydrates (g)0.54
Dietary Fiber (g)0.25
Total Sugars (g)0.03
Fat (g)7.25
Saturated Fat (g)2.47
Cholesterol (mg)62.68
Sodium (mg)190.54
Sour Cream & Garlic Mashed Potatoes
Sour Cream & Garlic Mashed Potatoes
Non-gluten

Roasted Root Vegetables
Parsnips, carrots, rhutabagas, Yukon golds and baby red potatoes roasted in olive oil and rosemary
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (154.19 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Yam Bean, fresh, lrg; Oil, olive blend
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)154.19
Calories (kcal)99.65
Calories from Fat30.85
Calories from6.24
Protein (g)1.74
Carbohydrates (g)16.33
Dietary Fiber (g)4.15
Soluble Fiber (g)0.44
Total Sugars (g)4.52
Monosaccharides (g)1.91
Disaccharides (g)1.82
Other Carbs (g)7.66
Fat (g)3.43
Saturated Fat (g)0.69
Mono Fat (g)0.01
Poly Fat (g)0.09
Trans Fatty Acid (g)0
Cholesterol (mg)0
Water (g)130.39
Vitamin A - IU (IU)262.84
Vitamin A - RAE313.14
Carotenoid RE (RE)626.28
Retinol RE (RE)0
Beta-Carotene (mcg)107.10
Vitamin B1 (mg)0.08
Vitamin B2 (mg)0.05
Vitamin B3 (mg)0.92
Vitamin B3 - Niacin1.16
Vitamin B6 (mg)0.18
Vitamin B12 (mcg)0
Biotin (mcg)3.18
Vitamin C (mg)15.75
Vitamin D - IU (IU)0
Vitamin D - mcg0
Vitamin E -0.43
Folate (mcg)25.45
Folate, DFE (mcg)25.45
Vitamin K (mcg)6.29
Pantothenic Acid0.30
Calcium (mg)29.19
Chromium (mcg)0.15
Copper (mg)0.10
Fluoride (mg)0.00
Iodine (mcg)0.75
Iron (mg)0.69
Magnesium (mg)20.96
Manganese (mg)0.18
Molybdenum (mcg)5.61
Phosphorus (mg)53.51
Potassium (mg)400.78
Selenium (mcg)0.67
Sodium (mg)35.55
Zinc (mg)0.34
Omega 3 Fatty Acid0.01
Omega 6 Fatty Acid0.08
Alcohol (g)0
Caffeine (mg)0
Choline (mg)16.80
Italian Ribollita Soup
Italian veggie soup thickened with sourdough bread & Parmesan
cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (174.22 g per serving)
Ingredients: Water, tap, municipal; Beans, great northern, mature, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Tomato Sauce, cnd; Onion, yellow, fresh, chpd; Garlic, minced, wet; Spinach, fresh, leaf; Bread, sourdough, med slice; Carrots, fresh, chpd; Celery, fresh, diced; Fennel, bulb, fresh, slices; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend; Herb, basil, leaf, fresh; Spice, pepper, black, ground; Spice, chili pepper, red, crushed flakes
Notes: 3/4 cup: wheat, soy, milk; vegetarian
Calories (kcal)111.42
Calories from Fat27.50
Fat (g)3.06
Saturated Fat (g)0.69
Trans Fatty Acid (g)0
Cholesterol (mg)2.09
Sodium (mg)206.51
Carbohydrates (g)14.25
Dietary Fiber (g)2.18
Total Sugars (g)1.86
Protein (g)4.07
Vitamin A - IU (IU)676.83
Vitamin C (mg)6.93
Calcium (mg)60.95
Iron (mg)1.02

Thursday, June 29, 2017


Breakfast: 7:30 a.m. - 8:30 a.m.

Lunch: 11:30 a.m - 1:00 p.m

Dinner: 5:00 p.m. - 6:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.

Ruth's Marketplace Summer Hours

We will begin summer meal service with lunch on Monday, June 5. To see summer hours for Ruth's Marketplace, view the schedule.

Ruth's Hours for 2016-17 Academic Year

Monday-Thursday
7:30 a.m.-7 p.m.

Friday
7:30 a.m.-6 p.m.

Saturday
10:30 a.m.-1:30 p.m.

Sunday
10:30 a.m.-6 p.m.

Peak Traffic Times

To ensure the best seating and service experience at Ruth's Marketplace, please join us for lunch at 12:30 pm

Meal Plans and Meal Dollars

Students residing in any of the seven traditional halls on campus are required to have a meal plan.

Meal plan options are based on class standing: first-year and sophomores in residence halls default to the Platinum Plan; juniors default to the Gold Plan and seniors the Silver Plan.

Optional meal plans are also available for commuter students, Masters students and faculty/staff.

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See all the ways Ruth’s Marketplace is adding to the green initiative on campus!