Dining Services welcomes students, faculty, staff and visitors from the campus community.

Dining Services

Good eating is at hand! We have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

NEW! Donut Breakfast Sandwich
Oh Dear! Cake donut with egg, cheese and sausage



Nutrition Info
Number of Servings: 1 (183.25 g per serving)
Ingredients: Doughnut, cake, med, 3 1/4"; Egg Pattie; Sausage Patty; Cheese, Swiss, past, proc, slice
Notes: Per each: wheat, soy, milk, egg
Calories (kcal)600.90
Calories from Fat372.50
Fat (g)41.39
Saturated Fat (g)23.95
Trans Fatty Acid (g) 
Cholesterol (mg)223.33
Sodium (mg)215.72
Carbohydrates (g)36.06
Dietary Fiber (g)2.00
Total Sugars (g)12.46
Protein (g)20.96
Vitamin A - IU (IU)462.16
Vitamin C (mg)0.93
Calcium (mg)194.32
Iron (mg)3.48
Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Belgian Waffles

Vegetarian

Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
Oatmeal
Oatmeal



Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Omelet Bar
Available every weekday! Design your own! Egg white omelets available for low fat option.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.53 g per serving)
Ingredients: Pears, fresh, sliced; Yogurt, Greek, 0%; SNC Low Fat Granola; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)182.50
Calories from Fat15.36
Fat (g)1.72
Saturated Fat (g)0.46
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.30
Sodium (mg)56.14
Carbohydrates (g)33.90
Dietary Fiber (g)3.65
Total Sugars (g)21.82
Protein (g)9.40
Vitamin A - IU (IU)105.29
Vitamin C (mg)3.69
Calcium (mg)75.88
Iron (mg)1.80
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.84 g per serving)
Ingredients: Egg Beaters; Ham Smoked Honey Cured; Cheese, mozzarella, part skim; Bread, wheat, very thin sliced
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)195.20
Calories from Fat46.14
Fat (g)5.15
Saturated Fat (g)2.11
Trans Fatty Acid (g)0
Cholesterol (mg)21.12
Sodium (mg)802.56
Carbohydrates (g)21.61
Dietary Fiber (g)2.90
Total Sugars (g)3.12
Protein (g)14.42
Vitamin A - IU (IU)189.87
Vitamin C (mg)0.74
Calcium (mg)119.03
Iron (mg)1.57
Turkey Bacon & Broccoli Scramble
Made-to-order weekdays at Wellness Wake-up: vegetarian option upon request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (111.72 g per serving)
Ingredients: Fat Free Egg Substitute; Broccoli, florets, fresh; Bacon, turkey, ckd; Seasoning, original
Notes: Per 1/2 cup: contains egg, milk, soy
Calories (kcal)78.54
Calories from Fat14.88
Fat (g)1.65
Saturated Fat (g)0.48
Trans Fatty Acid (g)0
Cholesterol (mg)5.56
Sodium (mg)305.62
Carbohydrates (g)2.95
Dietary Fiber (g)0.61
Total Sugars (g)1.71
Protein (g)12.52
Vitamin A - IU (IU)124.00
Vitamin C (mg)19.02
Calcium (mg)44.42
Iron (mg)2.14
Egg in the Hole on Whole Grain Bread
Toasted multi-grain bread with egg beaters in the middle
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (82.74 g per serving)
Ingredients: Bread, whole grain, slice; Seasoning, lemon pepper; Egg Beaters
Notes: Per piece: wheat, egg
Gram Weight (g)82.74
Calories (kcal)105.38
Calories from Fat19.02
Fat (g)2.16
Protein (g)8.95
Carbohydrates (g)12.18
Dietary Fiber (g)1.92
Total Sugars (g)2.57
Sodium (mg)332.65
Assorted Muffins
Assorted Muffins


Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
NEW! Swiss Noodle Bake
NEW!!! Swiss & mushrooms in a Dijon cream pasta bake.

Vegetarian


Nutrition Info
Number of Servings: 5 (116.35 g per serving)
Ingredients: Pasta; Cheese, Swiss, past, proc, slice; Water, tap, municipal; Cream, half & half; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Mustard, dijon, Grey Poupon; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh
Notes: Per 1/2 cup: contains wheat, soy, milk
Calories (kcal)182.90
Calories from Fat82.52
Fat (g)9.20
Saturated Fat (g)4.40
Trans Fatty Acid (g)0.52
Cholesterol (mg)21.42
Sodium (mg)275.74
Carbohydrates (g)17.87
Dietary Fiber (g)1.04
Total Sugars (g)0.68
Protein (g)7.49
Vitamin A - IU (IU)336.87
Vitamin C (mg)1.30
Calcium (mg)146.46
Iron (mg)0.72
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Amartriciana Sauce
Amartriciana Sauce
Healthy Non-gluten


Nutrition Info
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Ham Smoked Honey Cured; Garlic, crushed, wet; Marinara Sauce SNC; Sugar; Salt, table; Spice, pepper, black, ground; Tomatoes, puree, cnd; Wine, red, burgundy, 5 fl oz svg
Notes: contains pork, no allergens
Gram Weight (g)57.75
Calories (kcal)59.92
Calories from Fat26.57
Fat (g)2.99
Protein (g)1.65
Carbohydrates (g)5.90
Dietary Fiber (g)0.41
Total Sugars (g)4.15
Sodium (mg)359.73
NEW! Beef Bulgogi Stir Fry
NEW!!! Korean marinated beef & veggies all fired up in the woks!
Healthy Non-gluten


Nutrition Info
Number of Servings: 5 (104.14 g per serving)
Ingredients: Beef, flank steak, lean, raw, 0" trim; Sauce, soy, naturally brewed; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Cabbage, ckd, drnd, shredded; Peppers, bell, red, sweet, fresh, chpd; Water, tap, municipal; Garlic, minced, wet; Oil, olive blend; Sugar, white, granulated; Secret Seasoning; Spice, pepper, black, ground; Cornstarch
Notes: Per 1/2 cup: contains soy
Calories (kcal)86.51
Calories from Fat23.99
Fat (g)2.67
Saturated Fat (g)0.86
Trans Fatty Acid (g)0
Cholesterol (mg)23.62
Sodium (mg)973.21
Carbohydrates (g)4.06
Dietary Fiber (g)0.89
Total Sugars (g)2.03
Protein (g)10.34
Vitamin A - IU (IU)988.73
Vitamin C (mg)17.81
Calcium (mg)21.42
Iron (mg)0.73
Southwest Vegetable Spring Rolls
NEW! Flour shells filled with Jack cheese, southwestern veggies, jalapenos and spices. Deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (46.75 g per serving)
Ingredients: Southwest Veggie Spring Roll; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, milk, soy, vegeatarian; deep fried
Calories (kcal)132.57
Calories from Fat78.07
Fat (g)8.75
Saturated Fat (g)2.07
Trans Fatty Acid (g)0.11
Cholesterol (mg)5.00
Sodium (mg)170.00
Carbohydrates (g)11.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)3.50
Vitamin A - IU (IU)875.00
Vitamin C (mg)3.00
Calcium (mg)40.00
Iron (mg)0.72
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
NEW! Vegetable Bulgogi Stir Fry
NEW!!! Vegan!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (173.27 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Cabbage, ckd, drnd, shredded; Peppers, bell, red, sweet, fresh, chpd; Sauce, soy, naturally brewed; Water, tap, municipal; Garlic, minced, wet; Oil, olive blend; Sugar, white, granulated; Secret Seasoning; Spice, pepper, black, ground; Cornstarch
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)75.04
Calories from Fat9.77
Fat (g)1.09
Saturated Fat (g)0.15
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)412.90
Carbohydrates (g)11.83
Dietary Fiber (g)2.88
Total Sugars (g)6.01
Protein (g)3.84
Vitamin A - IU (IU)627.42
Vitamin C (mg)59.38
Calcium (mg)38.93
Iron (mg)0.40
NEW! Wellness Cuban Black Bean Bowl
NEW!!! Brown rice, black beans, sofrito sauce tossed with pork or tofu
and veggie of your choosing. Flavors of cilantro, fresh tomato & bell
peppers
Healthy Non-gluten Vegetarian

NEW! Tomato Basil Bread Soup
NEW!!! Buttery garlic bread, roasted garlic, basil pesto & tomato
compose this creamy, yet low-fat, soup
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (166.32 g per serving)
Ingredients: Tomatoes, whole, cnd; Water, tap, municipal; Tomato Sauce, cnd; Garlic Bread 2014; Onion, yellow, fresh, chpd; Arrezieo Pesto Sauce; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS
Notes: Per 3/4 cup: wheat, soy, milk; vegetarian
Calories (kcal)74.29
Calories from Fat31.54
Fat (g)3.50
Saturated Fat (g)0.73
Trans Fatty Acid (g)0
Cholesterol (mg)0.21
Sodium (mg)348.69
Carbohydrates (g)9.05
Dietary Fiber (g)1.91
Total Sugars (g)3.08
Protein (g)1.73
Vitamin A - IU (IU)266.92
Vitamin C (mg)10.18
Calcium (mg)20.55
Iron (mg)0.48
Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian


Nutrition Info
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy
Gram Weight (g)171.33
Calories (kcal)181.73
Calories from Fat117.98
Fat (g)13.40
Protein (g)6.78
Carbohydrates (g)10.03
Dietary Fiber (g)1.01
Total Sugars (g)2.03
Sodium (mg)904.44
Farmer's Market Pasta Salad
Fresh herbs, colorful veggies & penne tossed in Italian dressing
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (115.48 g per serving)
Ingredients: Pasta; Golden Italian Dressing, Sysco; Tomatoes, red, fresh, year round avg, chpd/sliced; Squash, zucchini, baby, med, fresh; Corn; Peppers, bell, red, sweet, fresh, chpd; Onion, red, fresh, chpd; Pea Pods, Chinese snow, fresh, whole; Herb, basil, leaf, fresh; Herb, cilantro, leaf, fresh
Notes: Per 1/2 cup: vegan; wheat, soy
Calories (kcal)91.66
Calories from Fat13.76
Fat (g)1.53
Saturated Fat (g)0.08
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)519.02
Carbohydrates (g)17.15
Dietary Fiber (g)1.46
Total Sugars (g)3.56
Protein (g)2.86
Vitamin A - IU (IU)595.48
Vitamin C (mg)16.78
Calcium (mg)13.74
Iron (mg)0.80
Apple Slaw
Grated cabbage, apples & carrots in an apple cider vinaigrette. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (59.49 g per serving)
Ingredients: Cabbage, red, fresh, chpd; Cabbage, green, fresh, head, med; Apples, fresh, sml 2 3/4", USDA; Apple Cider Viangrette; Carrots, fresh, grated; Onion, green, tops & bulb, fresh, chpd; Herb, parsley, sprigs, fresh
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)57.30
Calories from Fat30.91
Fat (g)3.50
Saturated Fat (g)0.27
Trans Fatty Acid (g)0.09
Cholesterol (mg)0
Sodium (mg)13.97
Carbohydrates (g)6.53
Dietary Fiber (g)1.26
Total Sugars (g)4.34
Protein (g)0.56
Vitamin A - IU (IU)766.89
Vitamin C (mg)17.60
Calcium (mg)20.10
Iron (mg)0.36
Cookies
Cookies


NEW! Italian Turkey Meatball Hoagie
SNC made turkey meatballs, local French roll, marinara & cheese. Low-
fat
Healthy


Nutrition Info
Number of Servings: 1 (149.57 g per serving)
Ingredients: Oven Baked Turkey Meatballs; 9" French Hinged Roll 2014; Marinara Sauce SNC; Cheese, pizza, fancy, shreds
Notes: Per each: contains wheat, milk, egg
Calories (kcal)302.03
Calories from Fat60.05
Fat (g)6.67
Saturated Fat (g)2.11
Trans Fatty Acid (g)0.00
Cholesterol (mg)22.10
Sodium (mg)764.90
Carbohydrates (g)41.65
Dietary Fiber (g)2.35
Total Sugars (g)3.64
Protein (g)17.67
Vitamin A - IU (IU)367.81
Vitamin C (mg)2.25
Calcium (mg)138.04
Iron (mg)2.51
SNC Made Garlic & Herb Potato Chips
Housemade potato chips seasoned with garlic and herbs. Made without gluten...gluten free deep fryer available.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (91.4 g per serving)
Ingredients: Frips, homemade potato chips; Oil, vegetable, low saturated fat, USDA; Seasoning, Italian medley
Notes: Per 13 chips: deep fried; no allergens
Calories (kcal)205.36
Calories from Fat107.36
Fat (g)12.00
Saturated Fat (g)1.30
Trans Fatty Acid (g)0.10
Cholesterol (mg)0
Sodium (mg)500.00
Carbohydrates (g)22.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.72
NEW! Eggplant Parmesan Hoagie
NEW!!! Breaded eggplant cutlet, local French roll, marinara, cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (173 g per serving)
Ingredients: Breaded Eggplant Cutlet; 9" French Hinged Roll 2014; Marinara Sauce SNC; Cheese, pizza, fancy, shreds; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)406.67
Calories from Fat142.88
Fat (g)16.02
Saturated Fat (g)2.71
Trans Fatty Acid (g)0.21
Cholesterol (mg)2.53
Sodium (mg)814.09
Carbohydrates (g)50.34
Dietary Fiber (g)3.24
Total Sugars (g)4.44
Protein (g)14.05
Vitamin A - IU (IU)267.36
Vitamin C (mg)1.33
Calcium (mg)119.81
Iron (mg)1.97
Cheese Tortellini Pesto Alfredo
Parmesan cheese filled pasta with creamy basil sauce & broccoli
Vegetarian


Nutrition Info
Number of Servings: 1.38 (124 g per serving)
Ingredients: Cheese Tortellini Arrezio; Pesto Alfredo Sauce; Broccoli
Notes: Per cup: vegetarian; soy, wheat, milk, eggs
Calories (kcal)205.13
Calories from Fat70.17
Fat (g)7.82
Saturated Fat (g)4.36
Trans Fatty Acid (g)0.11
Cholesterol (mg)24.47
Sodium (mg)326.11
Carbohydrates (g)24.33
Dietary Fiber (g)1.31
Total Sugars (g)4.46
Protein (g)9.19
Vitamin A - IU (IU)532.58
Vitamin C (mg)11.50
Calcium (mg)164.91
Iron (mg)1.45
Caesar Salad
Caesar Salad



Nutrition Info
Number of Servings: 1 (88.9 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Croutons, classic caesar, generous cut; Salad Dressing, caesar; Cheese, parmesan, grated
Notes: contains wheat, eggs, dairy, soy, fish
Calories (kcal)161.21
Calories from Fat131.20
Protein (g)5.00
Carbohydrates (g)3.00
Dietary Fiber (g)1.34
Total Sugars (g)1.35
Fat (g)14.58
Cholesterol (mg)16.57
Vitamin A - IU (IU)229.13
Vitamin B12 (mcg)0.23
Vitamin C (mg)2.42
Vitamin D - IU (IU)3.09
Vitamin K (mcg)81.55
Calcium (mg)139.71
Iron (mg)0.88
Sodium (mg)398.59
Potassium (mg)163.91
Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (257.81 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Chicken Fajita Meat; Mexican Seasoned Rice; Mexican Black Beans; Salsa, pico de gallo; Lettuce, romaine, fresh, shred; Cheese, cheddar, shredded; Sour Cream, light; Guacamole, especial, fzn, FS
Notes: Per loaded bowl: allergens per ingredients
Calories (kcal)379.93
Calories from Fat133.42
Fat (g)14.82
Saturated Fat (g)5.99
Trans Fatty Acid (g)0.05
Cholesterol (mg)49.73
Sodium (mg)019.63
Carbohydrates (g)40.77
Dietary Fiber (g)3.95
Total Sugars (g)4.25
Protein (g)19.07
Vitamin A - IU (IU)831.55
Vitamin C (mg)6.97
Calcium (mg)185.73
Iron (mg)2.94
Frost Your Own Cupcakes
Bowls of cookies, candies & sprinkles to top your choice of vanilla or chocolate mini cakes!
Vegetarian

Hash Brown Casserole
Creamy, cheesy hash browns! Contains chicken stock.



Nutrition Info
Number of Servings: 24 (184.65 g per serving)
Ingredients: Hash Browns, plain, prep f/fzn, 12 oz pkg; Sour Cream, light; Soup, cream of chicken, cond, cnd; Cheese, cheddar, shredded; Peppers, bell, red, sweet, fresh, chpd; Salt; Spice, pepper, black, ground
Notes: 3/4 cup: wheat, soy, milk; chicken stock
Calories (kcal)326.76
Calories from Fat181.82
Fat (g)20.20
Saturated Fat (g)9.46
Trans Fatty Acid (g)0.10
Cholesterol (mg)27.62
Sodium (mg)761.95
Carbohydrates (g)30.76
Dietary Fiber (g)2.64
Total Sugars (g)2.23
Protein (g)7.71
Vitamin A - IU (IU)641.90
Vitamin C (mg)18.26
Calcium (mg)147.88
Iron (mg)1.58
Deluxe Pizza Scramble
Italian sausage, pepperoni, peppers, onions & mozzarella grilled with scrambled eggs. Contains pork
Non-gluten


Nutrition Info
Number of Servings: 1.5 (96.74 g per serving)
Ingredients: Scrambled Eggs, 2014; Italian Sausage Mild; Cheese, mozzarella, shredded; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Sausage, pepperoni, beef & pork, slice; Ever-Rich Liquid Butter
Notes: Per 3/4 cup: contains pork egg, milk, soy
Calories (kcal)168.98
Calories from Fat112.45
Fat (g)12.65
Saturated Fat (g)4.29
Trans Fatty Acid (g)0.03
Cholesterol (mg)202.09
Sodium (mg)604.60
Carbohydrates (g)2.96
Dietary Fiber (g)0.20
Total Sugars (g)1.58
Protein (g)10.59
Vitamin A - IU (IU)384.73
Vitamin C (mg)4.74
Calcium (mg)101.08
Iron (mg)1.08
NEW!!! Pineapple Upside Down Pancakes
NEW!!!
Vegetarian

Cheesy Farina
Cream of Wheat + cream + melty cheese = amazing!!!
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (119.07 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Cereal, hot, farina, wheat, dry; Cheese, American, sharp, sliced; Salt
Notes: 1/2 cup: wheat, soy, milk; vegetarian
Calories (kcal)141.07
Calories from Fat66.36
Fat (g)7.37
Saturated Fat (g)4.60
Trans Fatty Acid (g)0.08
Cholesterol (mg)21.53
Sodium (mg)313.00
Carbohydrates (g)13.82
Dietary Fiber (g)0.64
Total Sugars (g)0.15
Protein (g)6.16
Vitamin A - IU (IU)226.64
Vitamin C (mg)0.36
Calcium (mg)186.65
Iron (mg)6.53
Assorted Sweet Rolls
Assorted Sweet Rolls


Chicken Paprikash
Bacon, lean chicken, onions and peppers in a paprika light sour cream sauce. Low fat...served with potato pancakes
Healthy


Nutrition Info
Number of Servings: 3 (180.62 g per serving)
Ingredients: Bacon, cured, raw, med slices, 20/lb; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Flour, white, unbleached, enriched; Spice, paprika; Herb, marjoram, dried; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Sour Cream, light; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains wheat, milk, pork
Gram Weight (g)180.62
Calories (kcal)131.77
Calories from Fat35.62
Fat (g)3.96
Protein (g)16.67
Carbohydrates (g)7.22
Dietary Fiber (g)1.33
Total Sugars (g)1.23
Sodium (mg)309.84
NEW! Dill Noodles
NEW!!! Lightly seasoned with dill to pair with Chicken Paprikash. Low-
fat.
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (118.44 g per serving)
Ingredients: PASTA, EGG NOODLES, COOKED, ENRICHED; Margarine & Butter, blend, w/soybean oil; Herb, parsley, sprigs, fresh; Herb, dill weed, dried
Notes: Per 1/2 cup: wheat, milk, egg; vegetarian
Calories (kcal)183.76
Calories from Fat47.48
Fat (g)5.32
Saturated Fat (g)1.00
Trans Fatty Acid (g)0.68
Cholesterol (mg)37.97
Sodium (mg)37.19
Carbohydrates (g)28.32
Dietary Fiber (g)1.28
Total Sugars (g)0.46
Protein (g)5.44
Vitamin A - IU (IU)200.59
Vitamin C (mg)0.54
Calcium (mg)17.57
Iron (mg)1.91
Pacific Blend Vegetables
Vegan mix of steamed Broccoli, Carrots, Sugar Snap Peas, Yellow
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Pacific Chef's Blend Vegetables
Notes: Per 3/4 cup: no allergens; vegan
Calories (kcal)35.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)40.00
Carbohydrates (g)6.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)12.00
Calcium (mg)40.00
Iron (mg)0
Buffalo Chicken Pizza
Hand tossed pizza with Frank's Hot Sauce, lean chicken & cheese



Nutrition Info
Number of Servings: 14 (91.56 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, pizza, fancy, shreds; Diced Chicken Meat; Cheese, blue, crumbled; Ever-Rich Liquid Butter; Sauce, Buffalo, Franks Red Hot, dipping, svg
Notes: contains wheat, soy, milk
Calories (kcal)220.30
Calories from Fat77.44
Fat (g)8.84
Saturated Fat (g)2.92
Trans Fatty Acid (g)0
Cholesterol (mg)23.47
Sodium (mg)036.66
Carbohydrates (g)19.79
Dietary Fiber (g)1.24
Total Sugars (g)0.86
Protein (g)14.97
Vitamin A - IU (IU)205.87
Vitamin C (mg)0.00
Calcium (mg)98.98
Iron (mg)1.30
White Clam Sauce
SNC made!



Nutrition Info
Number of Servings: 9 (60.42 g per serving)
Ingredients: Clams, minced, cnd; Garlic, minced, wet; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Cream, half & half; Wine, white, chardonnay; Spice, chili pepper, cayenne, dried, ground; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Cheese, parmesan, grated; Herb, parsley, sprigs, fresh
Notes: Per 1/4 cup: contains shellfish, wheat, milk, soy
Calories (kcal)81.91
Calories from Fat45.21
Fat (g)5.05
Saturated Fat (g)1.33
Trans Fatty Acid (g)0.44
Cholesterol (mg)7.27
Sodium (mg)151.65
Carbohydrates (g)4.17
Dietary Fiber (g)0.08
Total Sugars (g)0.03
Protein (g)2.25
Vitamin A - IU (IU)196.06
Vitamin C (mg)0.89
Calcium (mg)22.98
Iron (mg)0.34
NEW! BBQ Pork Ribs
Smoky & saucy...



Nutrition Info
Number of Servings: 1 (168 g per serving)
Ingredients: BBQ Baby Back Pork Ribs
Notes: Per 3 ribs: contains wheat, soy
Calories (kcal)408.00
Calories from Fat216.00
Fat (g)24.00
Saturated Fat (g)9.60
Trans Fatty Acid (g)0
Cholesterol (mg)102.00
Sodium (mg)140.00
Carbohydrates (g)21.60
Dietary Fiber (g)0
Total Sugars (g)14.40
Protein (g)25.20
Vitamin A - IU (IU)360.00
Vitamin C (mg)0
Calcium (mg)96.00
Iron (mg)3.24
Hearty Baked Beans
Hearty Baked Beanswith bacon...
Non-gluten


Nutrition Info
Number of Servings: 1 (123.51 g per serving)
Ingredients: Baked Beans, bbq, cnd; Bacon, cured, pan fried; Onion, yellow, fresh, chpd; Sugar, brown, packed; Vinegar, cider; Mustard, yellow, prep; BBQ Sauce Sweet Baby Ray's; Kitchen Bouquet
Notes: Per 1/2 cup: contains pork; wheat, milk, soy
Calories (kcal)179.68
Calories from Fat25.42
Fat (g)2.82
Saturated Fat (g)0.67
Trans Fatty Acid (g)0.00
Cholesterol (mg)5.64
Sodium (mg)557.33
Carbohydrates (g)31.92
Dietary Fiber (g)4.85
Total Sugars (g)16.35
Protein (g)6.74
Vitamin A - IU (IU)190.30
Vitamin C (mg)0.70
Calcium (mg)53.43
Iron (mg)1.55
NEW! Breaded Pickles
NEW!!! Deep fried breaded pickle chips served with it's own dipping
sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Pickles, Breaded NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per 1oz: wheat, milk; deep fried; vegetarian
Calories (kcal)60.06
Calories from Fat29.56
Fat (g)3.33
Saturated Fat (g)0.21
Trans Fatty Acid (g)0.07
Cholesterol (mg)0
Sodium (mg)200.00
Carbohydrates (g)7.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)0.00
Louisiana Brown Rice Jambalaya
Made-to-order at Wellness Weekdays...heritage rice, creole sauce, chicken or bean protein option, Cajun veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (308.44 g per serving)
Ingredients: Brown Rice; Chicken, broiler/fryer, breast, w/o skin, raw; Creole Pasta Sauce; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Okra, ckd f/fzn, drnd, slices
Notes: per plate: vegan option; contains soy
Calories (kcal)246.66
Calories from Fat39.42
Fat (g)4.44
Saturated Fat (g)0.91
Trans Fatty Acid (g)0.01
Cholesterol (mg)54.44
Sodium (mg)371.48
Carbohydrates (g)28.96
Dietary Fiber (g)4.07
Total Sugars (g)4.91
Protein (g)22.19
Vitamin A - IU (IU)909.73
Vitamin C (mg)42.34
Calcium (mg)55.75
Iron (mg)1.44
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Zuni Vegetable Soup
Southwestern veggies, black beans, hominy in a tomato veggie broth
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.15 (174.83 g per serving)
Ingredients: Water, tap, municipal; Potatoes, peeled, ckd, diced; Adobo Seasoning; Hominy, white, cnd; Tomato Sauce, cnd; Onion, yellow, fresh, chpd; Enchilada Sauce; Tomatoes, dices, w/liquid, cnd; Beans, black, mature, ckd; Salt, table; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, vegetable, low saturated fat, USDA; Garlic, minced, wet; Herb, oregano, ground; Spice, pepper, black, ground; Spice, cumin, seeds, ground
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)79.06
Calories from Fat10.41
Fat (g)1.17
Saturated Fat (g)0.12
Trans Fatty Acid (g)0.02
Cholesterol (mg)0
Sodium (mg)308.51
Carbohydrates (g)15.46
Dietary Fiber (g)2.85
Total Sugars (g)2.27
Protein (g)2.31
Vitamin A - IU (IU)179.11
Vitamin C (mg)5.02
Calcium (mg)20.64
Iron (mg)0.92
Bow Tie Chicken Carbonara Salad
Pasta salad carbonara style means creamy Parmesan, bacon, chicken & green peas
Healthy


Nutrition Info
Number of Servings: 5 (96.52 g per serving)
Ingredients: Pasta; Salad Dressing, parmesan peppercorn, FS; Chicken, broiler/fryer, breast, w/o skin, raw; Creamy Italian; Bacon, cured, pan fried; Peas, green, ckd f/fzn, drnd; Onion, green, tops & bulb, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, shredded
Notes: 1/2 cup: wheat, soy, milk, egg; pork
Calories (kcal)239.10
Calories from Fat141.34
Fat (g)15.70
Saturated Fat (g)3.41
Trans Fatty Acid (g)0.00
Cholesterol (mg)20.75
Sodium (mg)451.13
Carbohydrates (g)16.48
Dietary Fiber (g)1.09
Total Sugars (g)2.72
Protein (g)8.06
Vitamin A - IU (IU)290.25
Vitamin C (mg)5.66
Calcium (mg)52.73
Iron (mg)0.71
Spinach Salad with Apples, Raisins & Sunflower Seeds
with sweet basil dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (129.46 g per serving)
Ingredients: Spinach, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Raisins, seedless; Seeds, sunflower, kernels, dried; Fat Free Raspberry Vinaigrette
Notes: Per cup: vegan; no allergens
Calories (kcal)180.61
Calories from Fat54.76
Fat (g)6.08
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.07
Carbohydrates (g)29.37
Dietary Fiber (g)3.63
Total Sugars (g)21.18
Protein (g)4.16
Vitamin A - IU (IU)456.64
Vitamin C (mg)15.17
Calcium (mg)64.98
Iron (mg)2.30
NEW! Mounds Bars
Graham cracker crust, coconut, chocolate and peanut butter
Vegetarian

Chicken Strips
Gluten free and vegetarian chicken strips available too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (94 g per serving)
Ingredients: Vegetarian Meat, chicken, Chik'n Nuggets, fzn; Oil, vegetable, low saturated fat, USDA
Notes: 4 each: contains wheat, soy, egg, millk; vegetarian
Calories (kcal)260.78
Calories from Fat148.12
Fat (g)16.60
Saturated Fat (g)1.88
Trans Fatty Acid (g)0.29
Cholesterol (mg)0
Sodium (mg)603.72
Carbohydrates (g)18.75
Dietary Fiber (g)4.21
Total Sugars (g)1.89
Protein (g)12.38
Vitamin A - IU (IU)33.54
Vitamin C (mg)0.17
Calcium (mg)64.50
Iron (mg)1.81
Spring Vegetable Blend
Vegan. Steamed Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Spring Vegetable Chef's Blend
Notes: Per cup: vegan; no allergens
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)25.00
Carbohydrates (g)4.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)6.00
Calcium (mg)20.00
Iron (mg)0
NEW! Pepperoni Pizza Macaroni Bowls
NEW!!! Beefy Mac oven baked with pepperoni & cheese on top.
Contains pork.



Nutrition Info
Number of Servings: 1 (169.37 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Water, tap, municipal; Tomato Paste, cnd; Cheese, mozzarella, shredded; Beef, ground, hamburger, raw, 15% fat; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per each: contains wheat, milk, pork & beef
Calories (kcal)271.30
Calories from Fat107.84
Fat (g)11.98
Saturated Fat (g)4.93
Trans Fatty Acid (g)0.30
Cholesterol (mg)30.24
Sodium (mg)369.39
Carbohydrates (g)26.37
Dietary Fiber (g)1.94
Total Sugars (g)4.81
Protein (g)15.01
Vitamin A - IU (IU)449.08
Vitamin C (mg)7.05
Calcium (mg)145.59
Iron (mg)1.87
NEW! Vegetable & Cheese Macaroni Bowls
Think veggie pizza in a hot little cup!
Vegetarian


Nutrition Info
Number of Servings: 1 (186.25 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Cheese, mozzarella, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Mushrooms, brown, fresh; Bruschetta Tomatoes; Marinara Sauce; Arrezieo Pesto Sauce
Notes: Per each: contains wheat and milk: vegetarian
Calories (kcal)233.40
Calories from Fat85.27
Fat (g)9.48
Saturated Fat (g)2.98
Trans Fatty Acid (g)0
Cholesterol (mg)10.33
Sodium (mg)399.31
Carbohydrates (g)27.86
Dietary Fiber (g)2.19
Total Sugars (g)5.87
Protein (g)10.40
Vitamin A - IU (IU)600.23
Vitamin C (mg)15.19
Calcium (mg)166.34
Iron (mg)1.21
NEW! Grilled Tuna Melt
NEW!!! Buttery sourdough with melty Swiss & American grilled with
tuna salad

Gluten free upon request
Non-gluten


Nutrition Info
Number of Servings: 2 (108 g per serving)
Ingredients: Bread, sourdough, med slice; Fish, tuna, light, w/water, drnd, can; SALAD DRESSING, MAYONNAISE, LIGHT; Ever-Rich Liquid Butter; Cheese, Swiss, past, proc, slice; Cheese, American, slices, FS; Celery, fresh, diced; Seasoning, lemon pepper
Notes: Per 1/2: fish, wheat, milk, soy, egg
Calories (kcal)307.46
Calories from Fat160.06
Fat (g)18.01
Saturated Fat (g)5.86
Trans Fatty Acid (g)0.02
Cholesterol (mg)33.40
Sodium (mg)203.14
Carbohydrates (g)22.88
Dietary Fiber (g)0.92
Total Sugars (g)2.18
Protein (g)14.69
Vitamin A - IU (IU)264.03
Vitamin C (mg)0.18
Calcium (mg)163.02
Iron (mg)1.73
NEW! Fingerling Papas Bravas
South American style! Red & yellow jacketed potatoes deep fried with
smoky aioli on the side. Potatoes are vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (121.34 g per serving)
Ingredients: Potatoes, yukon gold, ckd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Oil, vegetable, low saturated fat, USDA; Salt, sea, Brazilian; Herb, parsley, sprigs, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)136.91
Calories from Fat50.92
Fat (g)5.76
Saturated Fat (g)0.44
Trans Fatty Acid (g)0.15
Cholesterol (mg)0
Sodium (mg)455.17
Carbohydrates (g)19.09
Dietary Fiber (g)1.67
Total Sugars (g)0.74
Protein (g)2.44
Vitamin A - IU (IU)99.50
Vitamin C (mg)18.39
Calcium (mg)7.23
Iron (mg)0.97
Breakfast Bowl
Scrambled eggs, crispy cube potatoes...add cheddar, bacon or ham. Build your own veggie version and GF version without the biscuit.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (247.1 g per serving)
Ingredients: Scrambled Eggs; Bacon; Ham; Southern Fries; Nacho Cheese Sauce; Biscuit
Notes: Per bowl: contains egg, milk, soy,wheat, pork
Calories (kcal)498.45
Calories from Fat229.44
Fat (g)25.49
Saturated Fat (g)11.72
Trans Fatty Acid (g)0
Cholesterol (mg)297.13
Sodium (mg)631.62
Carbohydrates (g)42.81
Dietary Fiber (g)1.72
Total Sugars (g)5.60
Protein (g)22.42
Vitamin A - IU (IU)396.28
Vitamin C (mg)2.10
Calcium (mg)132.34
Iron (mg)1.84
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Pancake Mix Complete; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Corn Muffin Mix
Notes: Contains milk, egg, wheat, soy
Gram Weight (g)68.95
Calories (kcal)169.79
Calories from Fat56.81
Fat (g)6.42
Protein (g)4.71
Carbohydrates (g)23.78
Dietary Fiber (g)0.69
Total Sugars (g)6.12
Sodium (mg)333.02
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Apple Cinnamon Oatmeal
Sweet & cinnamony!!!
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (193.8 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt; Pie Filling, apple, 21oz can
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)148.56
Calories from Fat21.68
Fat (g)2.41
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)24.01
Carbohydrates (g)28.59
Dietary Fiber (g)3.03
Total Sugars (g)5.64
Protein (g)4.00
Vitamin A - IU (IU)9.07
Vitamin C (mg)0.64
Calcium (mg)15.55
Iron (mg)1.51
Assorted Scones
Assorted Scones


Monte Cristo Sandwich
Monte Cristo SandwichDeli ham, turkey & swiss on white bread, battered and deep fried



Nutrition Info
Number of Servings: 2 (157.07 g per serving)
Ingredients: Water, tap, municipal; Eggs, whole, raw, extra lrg; Salt, table; Spice, pepper, white; Flour, white, unbleached, enriched; Baking Powder, double acting; Bread, White Large; Turkey Breast Deli; Cheese, Swiss, past, proc, slice; Ham 95% Fat Free Hormel; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 : deep fried; contains pork, wheat, milk, egg and soy
Gram Weight (g)157.07
Calories (kcal)297.85
Calories from Fat126.89
Fat (g)14.23
Protein (g)17.68
Carbohydrates (g)27.65
Dietary Fiber (g)1.04
Total Sugars (g)2.29
Sodium (mg)911.30
NEW! Sweet Potato Wedges
NEW! Deep fried sweet & crispy
Vegetarian


Nutrition Info
Number of Servings: 1 (89.81 g per serving)
Ingredients: Sweet Potato Wedges, NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per 10 wedges: deep fried
Calories (kcal)192.18
Calories from Fat108.18
Fat (g)12.16
Saturated Fat (g)1.61
Trans Fatty Acid (g)0.21
Cholesterol (mg)0
Sodium (mg)140.00
Carbohydrates (g)19.00
Dietary Fiber (g)2.00
Total Sugars (g)7.00
Protein (g)1.00
Vitamin A - IU (IU)500.00
Vitamin C (mg)3.60
Calcium (mg)20.00
Iron (mg)0.36
Oriental Sugar Snap Pea Blend
Broccoli, sugar snap peas, red peppers, bean sprouts & water chestnuts
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.66 (85 g per serving)
Ingredients: Vegetable Blend Oriental Sugar Snap
Notes: Per cup: no allergens; vegan.
Calories (kcal)30.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)15.00
Carbohydrates (g)6.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Protein (g)2.00
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Chicken Caesar Pasta
Chicken Caesar PastaLean chicken, red and green bell peppers tossed with pasta



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: fish, milk, egg, soy, wheat
Gram Weight (g)143.88
Calories (kcal)253.22
Calories from Fat114.51
Fat (g)12.72
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)404.63
Garlic Breadstick
Garlic Breadstick
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
Veggie Caesar Pasta
Caesar pasta available with mushrooms (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (152.95 g per serving)
Ingredients: Pasta; Mushrooms, brown, fresh; Caesar Dressing; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Cheese, parmesan, grated; Cheese, parmesan, shredded
Notes: Per 3/4 cup: milk, egg, soy, wheat, fish
Calories (kcal)260.01
Calories from Fat129.24
Fat (g)14.36
Saturated Fat (g)4.64
Trans Fatty Acid (g)0
Cholesterol (mg)19.90
Sodium (mg)471.10
Carbohydrates (g)21.62
Dietary Fiber (g)1.80
Total Sugars (g)1.69
Protein (g)11.48
Vitamin A - IU (IU)591.29
Vitamin C (mg)22.83
Calcium (mg)249.21
Iron (mg)1.20
Chicken Parmesan Sauce
Chicken Parmesan Sauce
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (46.5 g per serving)
Ingredients: Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Mushrooms, cnd, drnd, pces/slices; Diced Chicken Meat; Tomato Paste, cnd; Water, tap, municipal; Cheese, parmesan, grated; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Garlic, crushed, wet; Sugar; Spice, pepper, white
Notes: Per 1/4 cup: contains milk
Gram Weight (g)46.50
Calories (kcal)56.31
Calories from Fat15.31
Fat (g)1.71
Protein (g)5.74
Carbohydrates (g)4.13
Dietary Fiber (g)0.67
Total Sugars (g)2.38
Sodium (mg)53.51
Whole Wheat Tortilla Salad Bowl
Made-to-order at Wellness Weekdays: vegan option and gluten free option available per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (202.72 g per serving)
Ingredients: Tortilla, flour, whole wheat, 8"; Turkey Taco Meat; Cheese, mozzarella, part skim; Spinach, fresh, leaf; Greens, stem lettuce, fresh, leaf; Peppers, bell, red, sweet, fresh, chpd; Carrots, fresh, chpd; Onion, red, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, black, large, cnd; Citrus Vinaigrette
Notes: Per bowl: allergens per ingredients
Calories (kcal)279.65
Calories from Fat99.82
Fat (g)11.09
Saturated Fat (g)3.62
Trans Fatty Acid (g)0
Cholesterol (mg)26.66
Sodium (mg)739.28
Carbohydrates (g)29.80
Dietary Fiber (g)5.56
Total Sugars (g)3.64
Protein (g)16.97
Vitamin A - IU (IU)059.83
Vitamin C (mg)26.97
Calcium (mg)156.78
Iron (mg)1.86
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)185.35
Calories from Fat97.55
Fat (g)10.86
Saturated Fat (g)3.91
Trans Fatty Acid (g)0.57
Cholesterol (mg)41.14
Sodium (mg)700.89
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Protein (g)13.24
Vitamin A - IU (IU)579.62
Vitamin C (mg)3.24
Calcium (mg)30.55
Iron (mg)2.21
NEW! Northern Italian Bean Soup
NEW!!! Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (164.7 g per serving)
Ingredients: Water, tap, municipal; BEANS, GREAT NORTHERN, RAW; Tomatoes, red, fresh, year round avg, chpd/sliced; Potatoes, yukon gold, ckd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Cabbage, kale, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Seasoning, Italian medley
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)113.23
Calories from Fat4.47
Fat (g)0.50
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)84.07
Carbohydrates (g)21.40
Dietary Fiber (g)6.07
Total Sugars (g)1.56
Protein (g)6.61
Vitamin A - IU (IU)010.20
Vitamin C (mg)12.87
Calcium (mg)63.70
Iron (mg)1.70
Tricolor Tortellini Salad
Cheese tortellini, veggies in a fat free Italian dressing
Healthy Vegetarian


Nutrition Info
Ingredients: Cheese Tortellini; Broccoli, florets, fresh; Cauliflower, florets, fresh; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, parsley, dried; Golden Italian Dressing, Sysco; Cucumber, w/skin, fresh, slices
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy, egg
Gram Weight (g)85.28
Calories (kcal)127.23
Calories from Fat26.55
Fat (g)2.95
Protein (g)4.81
Carbohydrates (g)20.33
Dietary Fiber (g)0.65
Total Sugars (g)4.30
Sodium (mg)455.01
Southwest Caesar Salad
Romaine, hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy


Nutrition Info
Number of Servings: 1 (104.78 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per cup: contains wheat, soy, milk, egg, fish
Calories (kcal)132.51
Calories from Fat62.23
Fat (g)6.91
Saturated Fat (g)2.35
Trans Fatty Acid (g)0
Cholesterol (mg)15.02
Sodium (mg)221.33
Carbohydrates (g)13.45
Dietary Fiber (g)2.48
Total Sugars (g)2.32
Protein (g)4.71
Vitamin A - IU (IU)905.74
Vitamin C (mg)3.59
Calcium (mg)113.56
Iron (mg)1.08
NEW! Grilled Beef & Provolone
Buttery garlic bread, roast beef provolone & chipotle sauce.

GF option per request

Non-gluten


Nutrition Info
Number of Servings: 1 (182 g per serving)
Ingredients: Garlic Bread 2014; Beef Top Round, Hillshire Farms; Chipotle Sauce, Phil's; Cheese, provolone, slice
Notes: Per each: wheat, milk, soy, egg
Calories (kcal)507.32
Calories from Fat227.89
Fat (g)25.32
Saturated Fat (g)8.39
Trans Fatty Acid (g)0.25
Cholesterol (mg)40.20
Sodium (mg)082.67
Carbohydrates (g)45.22
Dietary Fiber (g)4.70
Total Sugars (g)4.79
Protein (g)21.95
Vitamin A - IU (IU)217.55
Vitamin C (mg)0
Calcium (mg)131.50
Iron (mg)3.63
NEW! Grilled Asparagus, Red Pepper & Provolone
Buttery garlic bread, veggies, cheese & chipotle sauce

GF option on request

Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (176.56 g per serving)
Ingredients: Garlic Bread 2014; Asparagus, fresh; Peppers, bell, red, strips, flame rstd, fzn, FS; Chipotle Sauce, Phil's; Cheese, provolone, slice
Notes: Per each: vegetarian; contains wheat, soy, milk, egg
Calories (kcal)454.16
Calories from Fat212.37
Fat (g)23.60
Saturated Fat (g)7.89
Trans Fatty Acid (g)0.25
Cholesterol (mg)14.89
Sodium (mg)753.50
Carbohydrates (g)47.19
Dietary Fiber (g)6.09
Total Sugars (g)5.10
Protein (g)11.71
Vitamin A - IU (IU)700.41
Vitamin C (mg)8.80
Calcium (mg)128.78
Iron (mg)3.34
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (89 g per serving)
Ingredients: Onion Rings
Notes: Per 6 rings: Milk, Soy, Wheat
Calories (kcal)200.00
Calories from Fat90.00
Protein (g)3.00
Carbohydrates (g)25.00
Dietary Fiber (g)1.00
Total Sugars (g)4.00
Fat (g)10.00
Sodium (mg)490.00
Onion Ring Sauce
Onion Ring SauceSavory and creamy seasoned with cayenne, oregano and horseradish
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 256 (14.24 g per serving)
Ingredients: Dressing, mayonnaise, light; Horseradish, prep; Ketchup; Spice, paprika; Salt, table; Spice, chili pepper, cayenne, dried, ground; Herb, oregano, ground; Spice, pepper, black
Notes: Per Tbsp: vegetarian: contains egg
Calories (kcal)38.55
Calories from Fat31.54
Protein (g)0.15
Carbohydrates (g)1.72
Dietary Fiber (g)0.16
Total Sugars (g)1.01
Fat (g)3.50
Sodium (mg)162.16
Soft Pretzel Bar
Warm, freshly baked pretzels served with dipping sauces: Cheddar Cheese, Chili Cheese Dip, Peanut Butter Sauce, NEW! Mustard Ranch & Marinara
Vegetarian


Nutrition Info
Number of Servings: 1 (63.79 g per serving)
Ingredients: Pretzels, soft, med
Notes: contains wheat, milk, soy
Calories (kcal)215.60
Calories from Fat17.80
Fat (g)1.98
Saturated Fat (g)0.44
Trans Fatty Acid (g) 
Cholesterol (mg)1.91
Sodium (mg)513.48
Carbohydrates (g)44.26
Dietary Fiber (g)1.08
Total Sugars (g)0.16
Protein (g)5.23
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.67
Iron (mg)2.50
Brazilian Roasted Pork Loin with Caipirhinia Rub
Caipirinha flavors of lime, rum, mint & sugar infuse oven roasted pork.
Chef Carved
Healthy Non-gluten


Nutrition Info
Number of Servings: 40 (101.55 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Limes, peeled, fresh, 2"; Sugar, brown, packed; Oil, canola; Alcohol, rum, 80 proof; Herb, spearmint, fresh
Notes: Per 3oz slice: no allergens
Calories (kcal)130.31
Calories from Fat30.35
Fat (g)3.40
Saturated Fat (g)0.74
Trans Fatty Acid (g)0.02
Cholesterol (mg)58.97
Sodium (mg)49.46
Carbohydrates (g)4.65
Dietary Fiber (g)0.14
Total Sugars (g)4.20
Protein (g)19.05
Vitamin A - IU (IU)15.92
Vitamin C (mg)1.28
Calcium (mg)10.15
Iron (mg)0.99
Cilantro and Lime Rice
Pure white rice infused with lime & cilantro. Low-fat
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (80.46 g per serving)
Ingredients: White Rice; Juice, lime, fresh; Water, tap, municipal; Garlic, minced, wet; Oil, olive blend; Herb, cilantro, leaf, fresh; Salt
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)102.78
Calories from Fat12.03
Fat (g)1.34
Saturated Fat (g)0.27
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)241.54
Carbohydrates (g)20.01
Dietary Fiber (g)0.33
Total Sugars (g)0.11
Protein (g)1.91
Vitamin A - IU (IU)96.11
Vitamin C (mg)1.42
Calcium (mg)8.55
Iron (mg)0.86
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Peanut Butter Cereal Bars
Peanut Butter Cereal BarsChocolate, butterscotch, peanut butter and corn flakes
Vegetarian

French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (106.13 g per serving)
Ingredients: Belgian Waffle product; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Spice, cinnamon, ground; Sugar
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Gram Weight (g)106.13
Calories (kcal)187.07
Calories from Fat39.89
Fat (g)4.43
Protein (g)8.74
Carbohydrates (g)29.79
Dietary Fiber (g)0.07
Total Sugars (g)14.69
Sodium (mg)323.88
Ring Bologna
Locally made by Salmon's in Luxembourg...beef & pork
Non-gluten


Nutrition Info
Number of Servings: 1 (42.52 g per serving)
Ingredients: Ring Bologna, Salmon's
Notes: Per pc: beef & pork; contains soy
Calories (kcal)118.12
Calories from Fat85.05
Fat (g)9.45
Saturated Fat (g)3.94
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)362.24
Carbohydrates (g)0.79
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)5.51
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Tri Tators
Tri Tators
Non-gluten

Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Creme Cakes
SNC made!
Vegetarian

NEW! Asian Glazed Swai Fillets
NEW!!! Grilled mild fish with sesame, honey, soy sauce & a splash of
Sriracha
Healthy Non-gluten


Nutrition Info
Number of Servings: 6 (92.06 g per serving)
Ingredients: Fish, swai, farmed; Honey; Sauce, soy, naturally brewed; Vinegar, rice, natural, 42 grain; Oil, sesame, salad or cooking; Spice, pepper, black, ground; Sriracha Sauce; Cornstarch; Secret Seasoning; Spice, paprika; Ever-Rich Liquid Butter
Notes: Per 3oz filet: contains fish, soy, sesame
Calories (kcal)104.68
Calories from Fat30.85
Fat (g)3.49
Saturated Fat (g)0.77
Trans Fatty Acid (g)0
Cholesterol (mg)15.24
Sodium (mg)499.00
Carbohydrates (g)7.61
Dietary Fiber (g)0.06
Total Sugars (g)5.76
Protein (g)11.24
Vitamin A - IU (IU)43.41
Vitamin C (mg)0.05
Calcium (mg)1.07
Iron (mg)0.05
Hawaiian Fried Rice
Hawaiian Fried Ricevegan...pineapple, sweet tomato and soy flavors
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (121.61 g per serving)
Ingredients: Rice, white, long grain, ckd; Peas, garden, fzn; Oil, olive blend; Pineapple, chunks, cnd, w/juice, drnd; Sauce, soy, naturally brewed; Ketchup; Salt, table; Sugar, brown, packed
Notes: Per 1/2 cup: vegan; contains soy
Gram Weight (g)121.61
Calories (kcal)144.25
Calories from Fat14.50
Fat (g)1.61
Protein (g)3.65
Carbohydrates (g)28.19
Dietary Fiber (g)1.17
Total Sugars (g)4.32
Sodium (mg)520.23
Sugar Snap Peas
Sugar Snap Peas
Healthy


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Cheese Sauce
Cheese SauceLow-fat way to make your own mac 'n' cheese
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 76 (49.89 g per serving)
Ingredients: Sauce, cheese, dry mix; Water, tap, municipal
Calories (kcal)0
Calories from Fat0
Protein (g)0
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)0
Sodium (mg)1.50
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Mongolian Millet Saute
Just like Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
Beef Barley Soup
Beef Barley SoupSNC made!
Healthy


Nutrition Info
Number of Servings: 1 (171.37 g per serving)
Ingredients: Water, tap, municipal; SNC Beef Base; Tomatoes, dices, w/liquid, cnd; Beef, tri-tip roast, sirloin, raw, 0" trim; Carrots, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Barley, pearled, dry; Salt, table; Spice, pepper, black, ground; Sauce, worcestershire, FS; Herb, parsley, dried
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)49.16
Calories from Fat13.98
Fat (g)1.55
Saturated Fat (g)0.39
Trans Fatty Acid (g)0
Cholesterol (mg)8.03
Sodium (mg)470.22
Carbohydrates (g)4.98
Dietary Fiber (g)1.34
Total Sugars (g)1.46
Protein (g)3.64
Vitamin A - IU (IU)454.88
Vitamin C (mg)2.48
Calcium (mg)19.37
Iron (mg)0.55
Cheesy Cauliflower Soup
NEW!!! For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
Vegetable & Cheese Antipasto Salad
Dijon herb marinated Italian vegetables, olives, and cheeses
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (107.94 g per serving)
Ingredients: Cauliflower, florets, fresh; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Asparagus, fresh; Mustard, country dijon; Herb, basil, dried, ground; Herb, thyme, ground; Oil, olive blend; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd; Salt; Spice, pepper, black, ground; Cheese, mozzarella, fresh, balls, bites, svg; Cheese, provolone, slice
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)166.56
Calories from Fat117.84
Fat (g)13.09
Saturated Fat (g)6.19
Trans Fatty Acid (g)0
Cholesterol (mg)25.92
Sodium (mg)247.08
Carbohydrates (g)4.56
Dietary Fiber (g)1.46
Total Sugars (g)1.82
Protein (g)8.32
Vitamin A - IU (IU)651.29
Vitamin C (mg)21.53
Calcium (mg)152.71
Iron (mg)0.96
NEW! Barley Salad with Grilled Chicken & Cranberries
NEW!!! Whole grains, dried apricot & craisins, lean chicken in a
Pomegranate Vinaigrette
Healthy


Nutrition Info
Number of Servings: 5 (103.65 g per serving)
Ingredients: Barley, pearled, ckd; Salad dressing, vinaigrette, pomegranate; Chicken, broiler/fryer, breast, w/o skin, raw; Cranberries, swtnd, dried, Craisins; Apricots, bits, dried; Peppers, bell, green, sweet, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, dill weed, dried; Secret Seasoning; Seasoning, bread, garlic herb blend
Notes: Per 1/2 cup: gluten, soy; vegetarian
Calories (kcal)176.32
Calories from Fat54.88
Fat (g)6.10
Saturated Fat (g)0.96
Trans Fatty Acid (g)0.00
Cholesterol (mg)9.29
Sodium (mg)96.15
Carbohydrates (g)26.22
Dietary Fiber (g)2.94
Total Sugars (g)9.02
Protein (g)4.59
Vitamin A - IU (IU)122.67
Vitamin C (mg)3.91
Calcium (mg)17.94
Iron (mg)1.11
NEW! Chocolate Chip Bar
SNC made "Toll House Style"
Vegetarian

Deluxe Burger Bar
Charbroiled burgers served with bacon, sauteed onions and mushrooms. Ask for gluten free right off of the grill...GF buns available
Non-gluten


Nutrition Info
Ingredients: Hamburger Patty
Notes: no allergens
Calories (kcal)320.00
Calories from Fat234.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)26.00
Sodium (mg)60.00
Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Black Bean Burger
SNC made veggie burger featuring garlic, oregano, chili powder and fresh parsley.
Healthy Vegetarian


Nutrition Info
Ingredients: Onion, yellow, fresh, chpd; Garlic, minced, wet; Eggs, whole, raw, extra lrg; Oats, rolled, #5, non-gmo, dry; Bread Crumbs, panko, original; Beans, black, mature, ckd; Carrots, fresh, grated; Herb, oregano, leaf, dried; Herb, parsley, sprigs, fresh; Spice, chili pepper, pwd; Oil, olive blend; Cafe Hamburger Bun
Notes: Per sandiwch: vegetarian; contains eggs, wheat
Gram Weight (g)129.67
Calories (kcal)257.65
Calories from Fat66.56
Fat (g)7.40
Protein (g)8.84
Carbohydrates (g)39.01
Dietary Fiber (g)4.53
Total Sugars (g)3.76
Sodium (mg)330.43
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Beijing Chicken
Asian veggies, lean chicken stir fried with black bean & hoisin sauces
Healthy


Nutrition Info
Number of Servings: 1 (194.36 g per serving)
Ingredients: Asian Noodles, Canton; Chicken, broiler/fryer, breast, w/o skin, raw; Chili/Chile Peppers, hot, paste; SNC Chicken Base; Water, tap, municipal; Sauce, black bean; Hoisin Sauce; Mushrooms, brown, fresh; Carrots, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Oil, olive blend; Spice, ginger root, fresh; Garlic, crushed, wet
Notes: Per cup: contains wheat, soy
Calories (kcal)303.82
Calories from Fat37.26
Fat (g)4.14
Saturated Fat (g)1.62
Trans Fatty Acid (g)0.01
Cholesterol (mg)29.03
Sodium (mg)770.75
Carbohydrates (g)44.33
Dietary Fiber (g)1.94
Total Sugars (g)7.74
Protein (g)13.06
Vitamin A - IU (IU)324.57
Vitamin C (mg)17.88
Calcium (mg)15.95
Iron (mg)2.27
Potstickers
Asian flavors in a deep fried shell...


Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Ice Cream Sandwiches

Vegetarian
Big Bagel Breakfast Sandwich
Toasted bagel, ham, egg, cheese, hash browns..can be made gluten free
Non-gluten


Nutrition Info
Number of Servings: 2 (142.35 g per serving)
Ingredients: Hash Browns; Bagel Cafe Plain; Ham Smoked Honey Cured; Cheese Product, American, past, proc; Egg Pattie
Notes: Per 1/2: wheat, egg, soy, milk, pork
Gram Weight (g)142.35
Calories (kcal)331.14
Calories from Fat100.63
Fat (g)11.18
Protein (g)12.51
Carbohydrates (g)42.64
Dietary Fiber (g)1.25
Total Sugars (g)4.40
Sodium (mg)900.56
Cinnamon Chip Pancakes
Buttermilk pancakes with sweet cinnamon bits...low-fat.
Vegetarian


Nutrition Info
Number of Servings: 1 (70.53 g per serving)
Ingredients: Buttermilk Pancake Mix Katy's; Water, tap, municipal; Baking Chips, cinnamon
Notes: Vegetarian: contains wheat, soy, milk, egg
Calories (kcal)139.38
Calories from Fat32.57
Fat (g)3.62
Saturated Fat (g)1.16
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)346.82
Carbohydrates (g)22.64
Dietary Fiber (g)0.52
Total Sugars (g)6.66
Protein (g)4.06
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)96.52
Iron (mg)1.86
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (311.41 g per serving)
Ingredients: Whipped Potatoes; Corn; Cheese, cheddar, shredded; Chicken Gravy; Popcorn Chicken Brakebush
Notes: Per bowl: wheat, milk, soy, egg
Calories (kcal)386.56
Calories from Fat148.90
Protein (g)17.61
Carbohydrates (g)44.04
Dietary Fiber (g)3.03
Total Sugars (g)3.56
Fat (g)16.54
Sodium (mg)081.90
Low Fat Alfredo Sauce
SNC made!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; milk
Calories (kcal)59.90
Calories from Fat32.16
Fat (g)3.57
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)12.02
Sodium (mg)188.14
Carbohydrates (g)2.98
Dietary Fiber (g)0.00
Total Sugars (g)2.28
Protein (g)3.99
Vitamin A - IU (IU)200.66
Vitamin C (mg)0.00
Calcium (mg)110.14
Iron (mg)0.07
NEW! Ming's Beef
Lean beef stir fried with oyster sauce, sesame oil, fresh ginger, broccoli, bell peppers and onions.
Healthy


Nutrition Info
Number of Servings: 1 (171.19 g per serving)
Ingredients: BEEF, HIP, INSIDE (TOP) ROUND ROAST, -BONE, L+F, 0MMTRIM, RAW; Water, tap, municipal; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Onion, yellow, fresh, chpd; Sauce, soy, naturally brewed; Broccoli; Wine, sherry, spray dried; Oil, olive blend; Sauce, oyster, rts; Onion, green, tops & bulb, fresh, chpd; Water, tap, municipal; Sauce, soy, naturally brewed; Oil, sesame, salad or cooking; Sugar; SNC Beef Base; Cornstarch; Spice, ginger root, fresh; Garlic, minced, wet; Spice, pepper, black, ground
Notes: Per cup: contains shellfish, wheat, soy
Calories (kcal)173.39
Calories from Fat59.68
Fat (g)6.65
Saturated Fat (g)1.73
Trans Fatty Acid (g)0.07
Cholesterol (mg)35.98
Sodium (mg)988.87
Carbohydrates (g)8.88
Dietary Fiber (g)1.07
Total Sugars (g)1.96
Protein (g)18.32
Vitamin A - IU (IU)505.15
Vitamin C (mg)21.16
Calcium (mg)17.76
Iron (mg)1.83
Wellness Whole Wheat Farro Saute
Farro is heritage whole grain wheat.
Sauteed to order at Wellness Weekdays with marinara or low-fat alfredo and your choice of fresh veggies.
GF with gluten free pasta
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.8 g per serving)
Ingredients: Steamed Vegetable Blend; Farro; Diced Chicken Meat; Lowfat Al Fredo Sauce
Notes: Sample serving (one plate): allergens vary with ingredient choice wheat (farro) soy& milk (alfredo)
Calories (kcal)335.09
Calories from Fat64.95
Fat (g)7.22
Saturated Fat (g)2.78
Trans Fatty Acid (g)0.00
Cholesterol (mg)56.26
Sodium (mg)258.37
Carbohydrates (g)40.57
Dietary Fiber (g)7.60
Total Sugars (g)4.39
Protein (g)28.79
Vitamin A - IU (IU)866.49
Vitamin C (mg)24.09
Calcium (mg)154.01
Iron (mg)1.29
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Flour, white, unbleached, enriched; Cream, half & half; Milk, 2%, w/add vit A & D; Clams, whole, baby, cnd; Spice, pepper, white; Salt, table; Base, clam, FS; Ever-Rich Liquid Butter; Water, tap, municipal; Potatoes, peeled, ckd, diced
Notes: updated 1/11/11 allergens: wheat, soy, milk,shellfish
Calories (kcal)162.52
Calories from Fat81.72
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Sodium (mg)846.73
Vietnamese Hot and Sour Soup
Nutrient packed with tofu, pineapple, baby corn, bok choy lime and
cilantro! Yum!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (165.05 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Mushrooms, brown, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Pineapple, tidbits, w/juice, cnd; Tofu, extra firm, silken, light, 1" slice; Cabbage, bok choy, leaf, fresh; Onion, yellow, fresh, chpd; Juice, pineapple, rtd; Celery, fresh, diced; Tamarind, fresh, pulp; Juice, lime, fresh; Base, vegetable, w/o msg, low sod, vegetarian, FS; Sauce, soy, naturally brewed; Sugar, white, granulated; Chili/Chile Peppers, hot, paste; Garlic, crushed, wet; Salt, table
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)62.44
Calories from Fat5.76
Fat (g)0.64
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)336.66
Carbohydrates (g)12.48
Dietary Fiber (g)1.17
Total Sugars (g)6.78
Protein (g)2.62
Vitamin A - IU (IU)645.37
Vitamin C (mg)12.77
Calcium (mg)28.49
Iron (mg)0.49
Chinese Napa Cabbage Salad
Chinese Napa Cabbage SaladCrunchy ramen, sunflower seeds, and slice almonds in a rice wine soy vinaigrette
Vegetarian


Nutrition Info
Number of Servings: 2 (67.54 g per serving)
Ingredients: SOUP, RAMEN NOODLE, ANY FLAVOUR, DRY; Margarine & Butter, blend, w/soybean oil; Cabbage, napa/nappa, fresh; Onion, green, tops & bulb, fresh, chpd; Seeds, sunflower, kernels, dried; Nuts, almonds, whole, dry rstd, unsalted; Oil, vegetable, low saturated fat, USDA; Vinegar, rice, natural, 42 grain; Sauce, soy, naturally brewed; Oil, sesame, salad or cooking; Sugar, white, granulated
Notes: Per cup: vegetarian; contains wheat, soy, milk, tree nuts
Calories (kcal)160.65
Calories from Fat112.62
Protein (g)3.48
Carbohydrates (g)9.91
Dietary Fiber (g)1.70
Total Sugars (g)3.41
Fat (g)12.61
Sodium (mg)137.63
NEW! Superfoods Salad
NEW!!! A nutritional powerhouse: kale, blueberries, tomato, broccoli, carrot, sunflower seeds & cashews all tossed in Apple Cider Basil Vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (106.06 g per serving)
Ingredients: Cabbage, kale, fresh, chpd; Blueberries, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Broccoli, florets, fresh; Carrots, fresh, chpd; Apple Cider Basil Vinaigrette; Nuts, cashews, dry rstd, unsalted; Seeds, sunflower, kernels, dried
Notes: Per cup: contains tree nuts; vegan
Calories (kcal)118.72
Calories from Fat70.56
Fat (g)7.84
Saturated Fat (g)1.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)74.94
Carbohydrates (g)10.90
Dietary Fiber (g)2.45
Total Sugars (g)3.54
Protein (g)3.50
Vitamin A - IU (IU)183.86
Vitamin C (mg)50.77
Calcium (mg)53.49
Iron (mg)1.30
Charbroiled Chicken Breast Sandwich
Hot off the grill! Chicken is allergen and gluten free (GF buns available)
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132 g per serving)
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Per sandwich: wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
NEW! Chili Cheese Fries
Krinkle Kut fries topped your way: Chef Dan's or vegan black bean chili,
cheese, sour cream and jalapenos.
GF ingredients without Chef Dan's Chili
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (203 g per serving)
Ingredients: Krinkle Kut French Fries; Chef Dan's Chili; Cheese, cheddar, shredded; Sour Cream, light; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: One loaded bowl: allergens depend on toppings GF or vegetarian without Chef Dan's Chili
Calories (kcal)394.92
Calories from Fat239.25
Fat (g)26.74
Saturated Fat (g)9.95
Trans Fatty Acid (g)0.46
Cholesterol (mg)48.92
Sodium (mg)753.77
Carbohydrates (g)24.47
Dietary Fiber (g)2.03
Total Sugars (g)1.16
Protein (g)14.10
Vitamin A - IU (IU)672.81
Vitamin C (mg)6.87
Calcium (mg)258.51
Iron (mg)1.83
Balsamic Portabello Burger
Balsamic marinated mushroom cap. Gluten free buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (136 g per serving)
Ingredients: Mushrooms, portabella, fresh; Balsamic Vinaigrette; Cafe Hamburger Bun
Notes: Per sandwich:egg in marinade; bun contains wheat; vegetarian
Calories (kcal)180.33
Calories from Fat43.17
Fat (g)4.80
Saturated Fat (g)0.83
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)295.50
Carbohydrates (g)28.33
Dietary Fiber (g)2.28
Total Sugars (g)4.17
Protein (g)6.07
Vitamin A - IU (IU)0
Vitamin C (mg)0.84
Calcium (mg)46.80
Iron (mg)1.58
NEW! Steak Wedge Salad
NEW! Chef carved steak over iceberg wedges, top it your way with
tomato, bacon, egg, onion, cheddar and bleu cheese.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (365.78 g per serving)
Ingredients: Beef, flank steak, lean, brld, 0" trim; Lettuce, iceberg, fresh, head, med, 6"; Tomatoes, red, fresh, year round avg, chpd/sliced; Eggs, hard bld, lrg; Salad Dressing, ranch; Bacon, cured, pan fried; Cheese, blue, crumbled; Onion, red, fresh, chpd
Notes: Per loaded salad: allergens depend on toppings dressings contain milk and egg
Calories (kcal)355.21
Calories from Fat182.09
Fat (g)20.23
Saturated Fat (g)6.91
Trans Fatty Acid (g)0
Cholesterol (mg)135.38
Sodium (mg)635.89
Carbohydrates (g)9.32
Dietary Fiber (g)2.68
Total Sugars (g)5.67
Protein (g)33.45
Vitamin A - IU (IU)328.19
Vitamin C (mg)8.32
Calcium (mg)104.66
Iron (mg)2.75
NEW! Peanut Squares
YUM! Coconut cake, crunchy peanuts, peanut butter frosting.
Vegetarian

Hash Brown Patty
Hash Brown Patty
Non-gluten


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Browns, patty, 101, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: no allergens; deep fried
Calories (kcal)183.04
Calories from Fat125.04
Fat (g)14.00
Saturated Fat (g)2.45
Trans Fatty Acid (g)0.15
Cholesterol (mg)0
Sodium (mg)230.00
Carbohydrates (g)14.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)4.80
Calcium (mg)0
Iron (mg)0.36
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Raspberry Orange Smoothie
Raspberry Orange SmoothieMade with low-fat yogurt...get your protein in the morning!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (210.92 g per serving)
Ingredients: Annie's Frozen Yogurt; Raspberries, red, fzn; Mandarin Orange, fresh, med; Juice, orange, chilled; Milk, 2%, w/add vit A & D
Notes: Per cup: vegetarian; contains milk
Calories (kcal)155.31
Calories from Fat6.17
Fat (g)0.69
Saturated Fat (g)0.29
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.81
Sodium (mg)11.61
Carbohydrates (g)32.72
Dietary Fiber (g)1.72
Total Sugars (g)24.89
Protein (g)4.61
Vitamin A - IU (IU)78.74
Vitamin C (mg)30.01
Calcium (mg)47.39
Iron (mg)0.21
Beta Boost Smoothie
Protein from yogurt and tofu...loads of vitamin A&C with mango,
strawberries, carrot & red pepper
Healthy Non-gluten


Nutrition Info
Number of Servings: 1.25 (196.68 g per serving)
Ingredients: Mango, fresh, pieces; Juice, carrot; Strawberries, fresh, halves; Yogurt, vanilla, low fat, 1%; Peppers, bell, red, sweet, fresh, chpd; Tofu, soft
Notes: Per 7oz cup: contains soy, milk
Calories (kcal)98.64
Calories from Fat8.96
Fat (g)1.00
Saturated Fat (g)0.24
Trans Fatty Acid (g)0
Cholesterol (mg)1.80
Sodium (mg)46.84
Carbohydrates (g)20.37
Dietary Fiber (g)2.18
Total Sugars (g)14.66
Protein (g)3.08
Vitamin A - IU (IU)368.20
Vitamin C (mg)71.90
Calcium (mg)62.42
Iron (mg)0.58
Mocha Java Cappuccino
Warm Cafe Mocha self-serve at the Amore Station
Non-gluten Vegetarian

Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.7 g per serving)
Ingredients: Biscuit; Egg Pattie; Sausage Patty; Cheese, American, slices, FS
Notes: Per sample: contains wheat, soy, egg, milk, pork with meat
Calories (kcal)473.67
Calories from Fat293.27
Fat (g)32.59
Saturated Fat (g)22.79
Trans Fatty Acid (g)0
Cholesterol (mg)190.30
Sodium (mg)366.00
Carbohydrates (g)28.06
Dietary Fiber (g)1.70
Total Sugars (g)3.00
Protein (g)17.89
Vitamin A - IU (IU)440.00
Vitamin C (mg)0
Calcium (mg)113.00
Iron (mg)1.33
NEW! Individual Chicken Pot Pie with Mashed Potato Crust
Warm goodness in a little cup!
Veggie version available upon request
Vegetarian


Nutrition Info
Number of Servings: 1 (175.96 g per serving)
Ingredients: Whipped Potatoes; Diced Chicken Meat; Milk, 2%, w/add vit A & D; Wisconsin Blend Vegetables; Margarine & Butter, blend, w/soybean oil; Flour, all purpose, white, unbleached, enrich; Onion, yellow, fresh, chpd; SNC Chicken Base; Salt, table; Spice, pepper, white
Notes: Per each: contains wheat, milk
Calories (kcal)193.91
Calories from Fat72.26
Fat (g)8.10
Saturated Fat (g)1.71
Trans Fatty Acid (g)1.07
Cholesterol (mg)24.84
Sodium (mg)539.63
Carbohydrates (g)19.02
Dietary Fiber (g)1.39
Total Sugars (g)2.44
Protein (g)11.60
Vitamin A - IU (IU)015.52
Vitamin C (mg)3.68
Calcium (mg)55.03
Iron (mg)0.94
NEW! Individual Vegetable Pot Pie with Mashed Potato Crust
Veggie version of the homestyle classic!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (174.6 g per serving)
Ingredients: Whipped Potatoes; Milk, 2%, w/add vit A & D; Wisconsin Blend Vegetables; Margarine & Butter, blend, w/soybean oil; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flour, all purpose, white, unbleached, enrich; Onion, yellow, fresh, chpd; Salt, table; Spice, pepper, white
Notes: Per each: contains wheat, milk, soy; vegetarian
Calories (kcal)164.05
Calories from Fat62.60
Fat (g)7.02
Saturated Fat (g)1.36
Trans Fatty Acid (g)1.07
Cholesterol (mg)2.84
Sodium (mg)395.96
Carbohydrates (g)22.47
Dietary Fiber (g)2.21
Total Sugars (g)3.10
Protein (g)3.89
Vitamin A - IU (IU)071.50
Vitamin C (mg)5.39
Calcium (mg)57.93
Iron (mg)0.88
Banana Bread
Banana Bread


Texas French Toast
SNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Texas Toast Bread; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk, soy; vegetarian
Calories (kcal)241.45
Calories from Fat63.41
Fat (g)7.16
Saturated Fat (g)1.05
Trans Fatty Acid (g)0.01
Cholesterol (mg)136.80
Sodium (mg)572.64
Carbohydrates (g)36.67
Dietary Fiber (g)1.32
Total Sugars (g)15.42
Protein (g)10.47
Vitamin A - IU (IU)235.71
Vitamin C (mg)0.02
Calcium (mg)95.26
Iron (mg)1.47
NEW! Bagel Bar
NEW! Warm, Freshly baked bagels: plain, sesame, cinnamon raisin or chocolate chip with strawberry, honey cinnamon, veggie or orgincal cream cheese.
GF bagels available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Cafe Bagel Cinnamon Raisin; Whipped cream cheese-CAF
Notes: Per each: bagels are vegan; cream cheese contains milk
Calories (kcal)425.66
Calories from Fat103.11
Fat (g)11.46
Saturated Fat (g)6.07
Trans Fatty Acid (g)0
Cholesterol (mg)33.75
Sodium (mg)536.23
Carbohydrates (g)72.60
Dietary Fiber (g)3.01
Total Sugars (g)13.39
Protein (g)12.39
Vitamin A - IU (IU)270.00
Vitamin C (mg)2.41
Calcium (mg)100.35
Iron (mg)3.61
Build Your Own Omelet Bar
Weekend Brunch...add your favorite toppings to omelets right off the grill. Egg white omelets are made to order per request.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
NEW! Chicken Bacon Ranch Enchilada Bake
Everything is better with a bit of bacon & ranch!



Nutrition Info
Number of Servings: 30 (146.68 g per serving)
Ingredients: Diced Chicken Meat; Cheese, cheddar & monterey jack, shredded; Tortilla, corn, rtb; Enchilada Sauce; Water, tap, municipal; Bacon; Salad Dressing, ranch; Sour Cream, light; Salsa, pico de gallo; Chile Peppers, green, cnd; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Dip, ranch, dry mix, pkt; Flour, white, unbleached, enriched; SNC Chicken Base
Notes: Per each: wheat, soy, milk, egg
Calories (kcal)307.95
Calories from Fat184.01
Fat (g)20.46
Saturated Fat (g)8.44
Trans Fatty Acid (g)0.04
Cholesterol (mg)55.27
Sodium (mg)843.80
Carbohydrates (g)13.71
Dietary Fiber (g)1.57
Total Sugars (g)1.59
Protein (g)16.93
Vitamin A - IU (IU)126.90
Vitamin C (mg)2.29
Calcium (mg)37.12
Iron (mg)0.57
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Gypsy Soup
Vegan broth with great northern beans, veggies and spices
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (170.27 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Sweet Potatoes, dark orange, fresh, 5"; Tomatoes, dices, w/liquid, cnd; Beans, great northern, mature, cnd; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Celery, fresh, diced; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive, salad or cooking; Sauce, soy, naturally brewed; Garlic, minced, wet; Spice, paprika; Spice, tumeric, ground; Herb, basil, dried, ground; Spice, cinnamon, ground; Spice, chili pepper, cayenne, dried, ground
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)78.07
Calories from Fat20.64
Fat (g)2.33
Saturated Fat (g)0.35
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)178.84
Carbohydrates (g)12.21
Dietary Fiber (g)2.45
Total Sugars (g)2.27
Protein (g)2.55
Vitamin A - IU (IU)932.51
Vitamin C (mg)9.00
Calcium (mg)29.08
Iron (mg)0.89
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Beef Stroganoff
Beef StroganoffLean beef, mushrooms and onions with beef stock, burgundy wine and sour cream
Healthy


Nutrition Info
Number of Servings: 1 (197.22 g per serving)
Ingredients: Beef, tenderloin, extra lean, raw; Onion, yellow, fresh, chpd; Garlic, crushed, wet; Spice, pepper, black, ground; Sauce, worcestershire, FS; Water, tap, municipal; Beef Gravy Mix; Mushrooms, cnd, drnd, pces/slices; Sour Cream, light; Tomato Paste, cnd; Wine, red, burgundy, 5 fl oz svg
Notes: Per cup: wheat, soy, milk
Gram Weight (g)197.22
Calories (kcal)160.44
Calories from Fat47.23
Fat (g)5.25
Protein (g)17.04
Carbohydrates (g)10.99
Dietary Fiber (g)1.18
Total Sugars (g)3.40
Sodium (mg)601.91
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Green Beans and Corn
Go Pack Go! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Snap Beans, green, microwv, fzn; Corn, yellow, sweet, kernels, ckd f/fzn, drnd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)64.10
Calories from Fat3.42
Fat (g)0.38
Protein (g)2.17
Carbohydrates (g)14.58
Dietary Fiber (g)2.81
Total Sugars (g)3.19
Sodium (mg)0.57
Mozzarella Sticks
Mozzarella SticksDeep fried treat! With marinara for dipping...



Nutrition Info
Number of Servings: 3 (31 g per serving)
Ingredients: Breaded Mozzarella Sticks Fred's; Oil, vegetable, low saturated fat, USDA
Notes: per 1oz piece: deep fried; egg, wheat, milk, soy
Calories (kcal)93.57
Calories from Fat50.57
Fat (g)5.67
Saturated Fat (g)1.86
Trans Fatty Acid (g)0.07
Cholesterol (mg)8.33
Sodium (mg)233.33
Carbohydrates (g)6.33
Dietary Fiber (g)0.33
Total Sugars (g)0.33
Protein (g)4.67
Vitamin A - IU (IU)100.00
Vitamin C (mg)0
Calcium (mg)100.00
Iron (mg)0.12
NEW! Asian Tempura Lemon Chicken
NEW!!! Tempura battered chicken in a sweet & citrus sauce



Nutrition Info
Number of Servings: 4.5 (115.66 g per serving)
Ingredients: Tempura Chicken, NFG; Oil, vegetable, low saturated fat, USDA; Sauce, soy, naturally brewed; Honey; Juice, pineapple; Sugar, brown, packed; Juice, lemon, fresh; Onion, green, tops & bulb, fresh, chpd; Vinegar, apple cider, 50 grain, FS; Oil, olive blend; Cornstarch; Spice, pepper, black, ground; Spice, garlic, pwd
Notes: Per 1/2 cup: contains wheat, soy, egg
Calories (kcal)283.08
Calories from Fat160.53
Fat (g)17.97
Saturated Fat (g)2.47
Trans Fatty Acid (g)0.19
Cholesterol (mg)19.63
Sodium (mg)670.34
Carbohydrates (g)21.65
Dietary Fiber (g)0.14
Total Sugars (g)10.44
Protein (g)8.74
Vitamin A - IU (IU)33.04
Vitamin C (mg)2.72
Calcium (mg)8.18
Iron (mg)0.60
Vegetable Lo Mein
Vegetable Lo MeinVegan: thick cut wheat noodles in a peanut sauce with sauteed veggies
Healthy Vegetarian


Nutrition Info
Ingredients: Peanut Butter, creamy; Oil, sesame, salad or cooking; Sugar; Sauce, soy, naturally brewed; Sauce, oyster, rts; Spice, chili pepper, red, crushed flakes; Garlic, crushed, wet; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Pasta; Carrots; Peppers, bell, red, sweet, fresh, chpd; Broccoli, chpd, ckd f/fzn, drained; Onion, yellow, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Pea Pods, sugar snap, fzn; Oil, olive, salad or cooking
Calories (kcal)205.73
Calories from Fat63.08
Protein (g)6.20
Carbohydrates (g)29.75
Dietary Fiber (g)2.30
Total Sugars (g)4.36
Fat (g)7.07
Sodium (mg)698.81
Stir Fried Chop Suey Vegetables
Vegan mix of onion, celery, bean sprouts, mushroom, red pepper and water chestnuts fired up in the woks
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (105.41 g per serving)
Ingredients: Sprouts, bean, cnd, svg; Waterchestnuts, slices, cnd; Onion, yellow, fresh, chpd; Mushrooms, cnd, drnd, pces/slices; Peppers, bell, red, sweet, fresh, chpd; Celery, fresh, diced; Oil, olive blend
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)46.35
Calories from Fat16.57
Fat (g)1.84
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)76.29
Carbohydrates (g)6.98
Dietary Fiber (g)2.60
Total Sugars (g)1.97
Protein (g)1.16
Vitamin A - IU (IU)471.15
Vitamin C (mg)23.16
Calcium (mg)13.56
Iron (mg)0.36
Sausage, Egg & Cheese Croissant


French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
Peanut Butter Banana Granola Twister
Whole wheat wrap, creamy peanut butter and bananas with a sprinkle of SNC granola...GF version available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (86.76 g per serving)
Ingredients: Peanut Butter, creamy; Whole Wheat Tortilla 12"; Banana, fresh, extra lrg, 9" or longer; SNC Low Fat Granola
Notes: vegetarian: contains peanuts, wheat
Calories (kcal)245.42
Calories from Fat123.76
Fat (g)13.75
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.01
Cholesterol (mg)0.49
Sodium (mg)261.08
Carbohydrates (g)27.57
Dietary Fiber (g)4.09
Total Sugars (g)8.75
Protein (g)7.50
Vitamin A - IU (IU)57.93
Vitamin C (mg)3.60
Calcium (mg)46.01
Iron (mg)1.49
Fresh Basil, Mozzarella & Tomato Scramble
Made-to-order at Wellness Wake-up: low-fat Egg Beaters, low-fat mozzarella, fresh basil & tomato
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (143.65 g per serving)
Ingredients: Fat Free Egg Substitute; Cheese, mozzarella, part skim; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, basil, leaf, fresh; Seasoning, original
Notes: Per plate: vegetarian; milk, egg
Calories (kcal)116.26
Calories from Fat26.22
Fat (g)2.91
Saturated Fat (g)1.84
Trans Fatty Acid (g)0
Cholesterol (mg)11.61
Sodium (mg)339.69
Carbohydrates (g)3.22
Dietary Fiber (g)0.14
Total Sugars (g)2.77
Protein (g)18.12
Vitamin A - IU (IU)883.65
Vitamin C (mg)1.63
Calcium (mg)189.10
Iron (mg)2.53
Chicken Dipper Sandwich
A chicken patty dipped in your choice of sauces: spicy...'Bama Peppery White BBQ or Buffalo Ranch... or sweet...Sweet Baby Ray's BBQ or Honey Mustard!



Nutrition Info
Number of Servings: 1 (180.35 g per serving)
Ingredients: Brakebush 3 oz Chicken Cutlet; Cafe Hamburger Bun; BBQ Sauce Sweet Baby Ray's
Notes: Per each: wheat, milk, soy, egg
Gram Weight (g)180.35
Calories (kcal)403.63
Calories from Fat157.50
Fat (g)17.50
Protein (g)18.00
Carbohydrates (g)43.03
Dietary Fiber (g)1.00
Total Sugars (g)14.26
Sodium (mg)082.20
White Chicken Pizza
Chicken, Pesto, Creamy Italian dressing, Mozzarella and Asiago Cheeses on a Hand tossed Crust



Nutrition Info
Number of Servings: 12 (95.44 g per serving)
Ingredients: Hand Tossed Pizza Dough; Creamy Italian; Cheese, mozzarella, shredded; Arrezieo Pesto Sauce; Diced Chicken Meat; Cheese, asiago, fresh, shredded
Notes: contains milk, wheat
Gram Weight (g)95.44
Calories (kcal)249.39
Calories from Fat98.62
Fat (g)10.96
Protein (g)15.20
Carbohydrates (g)23.04
Dietary Fiber (g)0.80
Total Sugars (g)1.98
Sodium (mg)439.44
Sausage and Mushroom Pasta Sauce
Pizza sausage and sauteed mushrooms in a red sauce



Nutrition Info
Number of Servings: 1 (79.71 g per serving)
Ingredients: Tomato Paste, 6oz can; Mushrooms, white, fresh; Italian Sausage; Oil, olive blend; Garlic, minced, wet; SNC Beef Base; Sugar, white, granulated; Spice, chili pepper, cayenne, dried, ground; Herb, oregano, ground; Spice, paprika; Cheese, parmesan, grated; Herb, basil, dried, ground; Salt, table
Notes: contains beef base, wheat, soy milk, and pork
Calories (kcal)122.19
Calories from Fat58.76
Protein (g)5.28
Carbohydrates (g)11.44
Dietary Fiber (g)1.64
Total Sugars (g)8.34
Fat (g)6.53
Sodium (mg)609.03
Beef Pot Roast
Beef tender and lean...
Healthy


Nutrition Info
Number of Servings: 4 (194.02 g per serving)
Ingredients: Beef Brisket Block & Barrel; Water, tap, municipal; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Oil, olive blend; SNC Beef Base
Notes: Per 3/4 cup: wheat, soy
Calories (kcal)167.61
Calories from Fat85.13
Fat (g)9.46
Saturated Fat (g)5.66
Trans Fatty Acid (g)0
Cholesterol (mg)37.66
Sodium (mg)713.23
Carbohydrates (g)9.70
Dietary Fiber (g)1.60
Total Sugars (g)2.48
Protein (g)24.21
Vitamin A - IU (IU)791.69
Vitamin C (mg)5.94
Calcium (mg)17.46
Iron (mg)0.36
Parsley Buttered Yukon Gold Potatoes
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Calories (kcal)114.85
Calories from Fat40.12
Fat (g)4.68
Saturated Fat (g)0.84
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)486.42
Carbohydrates (g)16.01
Dietary Fiber (g)1.13
Total Sugars (g)0.02
Protein (g)2.18
Vitamin A - IU (IU)38.18
Vitamin C (mg)19.37
Calcium (mg)2.85
Iron (mg)0.82
Beef Gravy
Beef Gravy



Nutrition Info
Number of Servings: 73 (58.16 g per serving)
Ingredients: Water, tap, municipal; Beef Gravy Mix
Notes: Per 1/4 cup
Calories (kcal)23.30
Calories from Fat6.99
Protein (g)0
Carbohydrates (g)3.88
Dietary Fiber (g)0
Total Sugars (g)0.78
Fat (g)0.78
Sodium (mg)382.14
Peas
Peas
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Peas, green, ckd f/fzn, drained
Calories (kcal)62.40
Calories from Fat1.94
Protein (g)4.12
Carbohydrates (g)11.41
Dietary Fiber (g)4.40
Total Sugars (g)3.72
Fat (g)0.22
Sodium (mg)57.60
Mediterranean Chicken Quinoa
Made to order Wellness Weekday lunch by Chef Brent. Choose your protein, veggies. Sauteed in herbs & lemon served over high protein quinoa.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (260.82 g per serving)
Ingredients: Diced Chicken Meat; Quinoa, ckd; Dish, vegetables, Mediterranean blend, flame rstd, fzn, FS; mediterranean chicken sauce
Notes: Per plate: contains soy
Calories (kcal)243.13
Calories from Fat53.31
Fat (g)5.92
Saturated Fat (g)0.70
Trans Fatty Acid (g)0
Cholesterol (mg)52.39
Sodium (mg)347.39
Carbohydrates (g)22.64
Dietary Fiber (g)4.05
Total Sugars (g)2.32
Protein (g)23.76
Vitamin A - IU (IU)024.00
Vitamin C (mg)16.90
Calcium (mg)47.56
Iron (mg)2.16
Chicken Barley Soup
SNC made with chicken broth, whole grain barley & veggies!
Healthy


Nutrition Info
Number of Servings: 3 (170.55 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Steamed Vegetable Blend; Barley, pearled, dry; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; SNC Chicken Base
Notes: Per 3/4 cup: soy; gluten
Calories (kcal)76.63
Calories from Fat8.87
Fat (g)0.99
Saturated Fat (g)0.43
Trans Fatty Acid (g)0
Cholesterol (mg)10.48
Sodium (mg)490.22
Carbohydrates (g)10.97
Dietary Fiber (g)2.39
Total Sugars (g)1.09
Protein (g)5.87
Vitamin A - IU (IU)783.32
Vitamin C (mg)3.50
Calcium (mg)18.18
Iron (mg)0.51
Cream of Tomato Soup
Cream of Tomato SoupSNC made...perfect for grilled cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.37 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Salt, table; Seasoning, salt, w/black pepper; Spice, pepper, white; Sugar; Tomatoes, puree, cnd; Tomato Paste, cnd; Cream, half & half; Roux; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: contains dairy, wheat, soy; vegetarian
Calories (kcal)131.29
Calories from Fat81.74
Protein (g)2.24
Carbohydrates (g)11.23
Dietary Fiber (g)0.56
Total Sugars (g)2.42
Fat (g)9.19
Sodium (mg)442.02
Caprese Salad
Caprese SaladRomaine, fresh basil, fresh mozzarella and roma tomatoes in a balsamic vinaigrette
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.5 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, fresh, balls, bites, svg; Herb, basil, leaf, fresh; Spice, pepper, black, ground; Lettuce, romaine, fresh, shred; Balsamic Vinaigrette
Notes: Per cup: vegetarian; contains milk, egg
Gram Weight (g)88.50
Calories (kcal)158.20
Calories from Fat119.89
Fat (g)13.32
Protein (g)4.91
Carbohydrates (g)4.86
Dietary Fiber (g)0.70
Total Sugars (g)3.06
Sodium (mg)18.57
Taco Pasta Salad
Mexican spiced beef, taco veggies tossed with pasta and French dressing



Nutrition Info
Number of Servings: 4 (123.04 g per serving)
Ingredients: Pasta; Mexican Spiced Beef; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Beans, black, mature, ckd; Salad Dressing, French
Notes: Per 1/2 cup: contains wheat
Gram Weight (g)123.04
Calories (kcal)213.05
Calories from Fat107.36
Fat (g)11.93
Protein (g)7.78
Carbohydrates (g)19.03
Dietary Fiber (g)2.00
Total Sugars (g)3.79
Sodium (mg)192.19
Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery white bread. Need Gluten free? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Grilled Ham and Cheese
Grilled Ham and CheeseAmerican and honey ham grilled on white bread. Contains Pork



Nutrition Info
Number of Servings: 1 (117.19 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ham Smoked Honey Cured; Ever-Rich Liquid Butter
Notes: Per each: contains wheat, soy, pork, milk
Calories (kcal)275.51
Calories from Fat111.93
Fat (g)12.66
Saturated Fat (g)4.08
Trans Fatty Acid (g)0
Cholesterol (mg)31.15
Sodium (mg)473.80
Carbohydrates (g)27.25
Dietary Fiber (g)2.00
Total Sugars (g)5.25
Protein (g)15.21
Vitamin A - IU (IU)183.33
Vitamin C (mg)0.90
Calcium (mg)115.00
Iron (mg)1.44
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
NEW! Spinach Artichoke Dip Bar
Creamy spinach artichokes dip served with dipping veggies, tortilla chips or oven baked pretzel bites. YUM!
Vegetarian


Nutrition Info
Number of Servings: 1 (55.57 g per serving)
Ingredients: Spinach Artichoke Dip Prepared, NFG; Celery, fresh, diced; Carrots, fresh, chpd
Notes: Per 1oz: vegetarian; wheat, milk
Calories (kcal)42.76
Calories from Fat5.00
Fat (g)0.56
Saturated Fat (g)0.01
Trans Fatty Acid (g)0
Cholesterol (mg)5.00
Sodium (mg)160.28
Carbohydrates (g)3.71
Dietary Fiber (g)1.57
Total Sugars (g)1.86
Protein (g)1.22
Vitamin A - IU (IU)834.41
Vitamin C (mg)2.42
Calcium (mg)49.93
Iron (mg)0.07
Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Warm Pretzel Bites
Oven baked!
Vegetarian

Caesar Salad Bar
Build your own... popcorn chicken, grilled chicken strips, SNC Caesar Salad, roasted balsamic veggies.



Nutrition Info
Number of Servings: 1 (157.4 g per serving)
Ingredients: Diced Chicken Meat; Lettuce, romaine, fresh, shred; Cheese, parmesan, shredded; Caesar Dressing
Notes: Per sample plate: fish, wheat, soy, egg, milk
Calories (kcal)292.78
Calories from Fat158.89
Fat (g)17.65
Saturated Fat (g)4.66
Trans Fatty Acid (g)0
Cholesterol (mg)58.55
Sodium (mg)538.83
Carbohydrates (g)10.46
Dietary Fiber (g)1.83
Total Sugars (g)1.31
Protein (g)22.85
Vitamin A - IU (IU)241.43
Vitamin C (mg)2.36
Calcium (mg)190.72
Iron (mg)1.52
Lemon Bars


Biscuits and Sausage Gravy
SNC made country gravy with breakfast sausage...



Nutrition Info
Number of Servings: 3 (124.02 g per serving)
Ingredients: Sausage, pork, raw; Flour, white, unbleached, enriched; Milk, 2%, w/add vit A & D; Water, tap, municipal; SNC Chicken Base; Salt, table; Spice, pepper, black, ground; Biscuit
Notes: Per each with 1/4 gravy: wheat, milk, soy
Calories (kcal)319.56
Calories from Fat150.65
Fat (g)16.74
Saturated Fat (g)7.32
Trans Fatty Acid (g)0.06
Cholesterol (mg)19.46
Sodium (mg)924.32
Carbohydrates (g)33.58
Dietary Fiber (g)1.08
Total Sugars (g)2.62
Protein (g)8.49
Vitamin A - IU (IU)43.32
Vitamin C (mg)0.20
Calcium (mg)18.57
Iron (mg)0.36
M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Cottage Fries
Cottage Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
Cream of Rice
SNC made with whole grain brown rice, milk & cinnamon.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (114.31 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Rice, brown, long grain, dry; Salt, table; Spice, cinnamon, ground
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)103.74
Calories from Fat15.29
Fat (g)1.70
Saturated Fat (g)0.82
Trans Fatty Acid (g)0.05
Cholesterol (mg)4.45
Sodium (mg)138.58
Carbohydrates (g)18.57
Dietary Fiber (g)0.81
Total Sugars (g)2.84
Protein (g)3.46
Vitamin A - IU (IU)106.09
Vitamin C (mg)0.12
Calcium (mg)74.33
Iron (mg)0.33
Chef Carved Ham
Contains Pork
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: no allergens; contains pork
Calories (kcal)94.50
Calories from Fat36.45
Fat (g)4.05
Saturated Fat (g)1.69
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)688.49
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Protein (g)10.12
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Au Gratin Potatoes
Au Gratin PotatoesSNC made

Vegetarian


Nutrition Info
Number of Servings: 1.2 (115.99 g per serving)
Ingredients: Potatoes, baked, med, 2 1/4" to 3 1/4"; Cream, half & half; Ever-Rich Liquid Butter; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Cheese, cheddar, shredded; Bread Crumbs, plain; SNC Chicken Base; Salt, table; Salt, table
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Calories (kcal)246.40
Calories from Fat153.40
Fat (g)17.46
Saturated Fat (g)6.98
Trans Fatty Acid (g)0.15
Cholesterol (mg)26.61
Sodium (mg)276.37
Carbohydrates (g)17.52
Dietary Fiber (g)1.25
Total Sugars (g)1.04
Protein (g)6.33
Vitamin A - IU (IU)320.73
Vitamin C (mg)4.74
Calcium (mg)134.41
Iron (mg)0.95
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Spiced Rum Sauce
citrus, cloves, ginger and spiced rum to compliment carved ham
Healthy Non-gluten Vegetarian

NEW! Pizza Sfincione
Sicilian New Year's Pizza! Double dough, extra cheese & sauce with buttery breadcrumbs baked on top!
Vegetarian


Nutrition Info
Number of Servings: 80 (78.1 g per serving)
Ingredients: Onion, chpd, cnd, w/liquid; Cheese, pizza, fancy, shreds; Flour, bread, white, enrich; Water, tap, municipal; Onion, yellow, fresh, chpd; Bread Crumbs, panko, original; Cheese, parmesan, grated; Oil, olive blend; Sugar, white, granulated; Salt, table; Dough Conditioner; Yeast, baker's, dry active; Seasoning, Italian medley; Garlic, minced, wet; Spice, chili pepper, red, crushed flakes
Notes: 1/80th: contains wheat, milk; vegetarian
Calories (kcal)122.15
Calories from Fat26.08
Fat (g)2.90
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)4.75
Sodium (mg)389.74
Carbohydrates (g)16.22
Dietary Fiber (g)1.38
Total Sugars (g)1.74
Protein (g)7.43
Vitamin A - IU (IU)135.28
Vitamin C (mg)1.52
Calcium (mg)94.31
Iron (mg)0.70
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (74.75 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Salt, table; Roux; Wine, all table types; Cheese, parmesan, grated
Notes: Per 1/4 cup: vegetarian: contains wheat, soy, milk
Gram Weight (g)74.75
Calories (kcal)119.47
Calories from Fat74.48
Fat (g)8.32
Protein (g)5.65
Carbohydrates (g)5.07
Dietary Fiber (g)0.05
Total Sugars (g)1.85
Sodium (mg)277.69
NEW! Panko & Pumpkin Seed Crusted Halibut
Oven baked breaded fish with Southwestern flavors.
Served with remoulade on the side
Healthy


Nutrition Info
Number of Servings: 1 (181.76 g per serving)
Ingredients: HALIBUT, ATLANTIC OR PACIFIC, BAKED OR BROILED, FLAKED; Bread Crumbs, panko, original; Beer; Flour, white, unbleached, enriched; Scrambled Eggs, 2014; Seeds, pumpkin, kernels, rstd, salted; Dijon Honey Mustard Dressing; Juice, lime, fresh; Salt, table; Seasoning, Southwest chipotle; Secret Seasoning; Spice, pepper, black, ground
Notes: Per 4oz piece: contains fish, wheat, milk, egg
Calories (kcal)346.66
Calories from Fat92.94
Fat (g)10.33
Saturated Fat (g)1.76
Trans Fatty Acid (g)0.00
Cholesterol (mg)82.66
Sodium (mg)513.91
Carbohydrates (g)24.27
Dietary Fiber (g)1.33
Total Sugars (g)1.78
Protein (g)37.69
Vitamin A - IU (IU)40.28
Vitamin C (mg)0.86
Calcium (mg)81.77
Iron (mg)2.56
NEW! Florentine Rice
Spinach, red pepper, rosemary, pecans & Parmesan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (104.75 g per serving)
Ingredients: Rice, white, long grain, ckd; Spinach, fresh, leaf; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Nuts, pecans, chpd; Ever-Rich Liquid Butter; Garlic, crushed, wet; Salt, table; Spice, pepper, black, ground; Herb, rosemary, dried
Notes: Per 1/2 cup: vegetarian: contains tree nuts, milk
Calories (kcal)141.37
Calories from Fat37.77
Fat (g)4.25
Saturated Fat (g)1.32
Trans Fatty Acid (g)0
Cholesterol (mg)4.79
Sodium (mg)288.02
Carbohydrates (g)20.96
Dietary Fiber (g)1.05
Total Sugars (g)0.94
Protein (g)4.57
Vitamin A - IU (IU)449.90
Vitamin C (mg)15.39
Calcium (mg)83.26
Iron (mg)1.28
Remoulade Sauce
Remoulade Sauce
Non-gluten


Nutrition Info
Number of Servings: 200 (25.11 g per serving)
Ingredients: Capers; Seasoning, Cajun; Spice, paprika; Mustard, country dijon; Mustard, stoneground; Garlic, crushed, wet; Shallots, chpd, fresh; Honey, clover; Herb, tarragon, leaf, dried; Wine, cooking, sherry/regina, FS; Dressing, mayonnaise, light
Notes: Per 2 Tbsp: vegetarian; egg
Gram Weight (g)25.11
Calories (kcal)68.98
Calories from Fat57.09
Fat (g)6.34
Protein (g)0.20
Carbohydrates (g)2.57
Dietary Fiber (g)0.06
Total Sugars (g)1.19
Sodium (mg)253.48
Cream of Chicken Soup
Cream of Chicken Soup
Healthy


Nutrition Info
Number of Servings: 1 (188.35 g per serving)
Ingredients: Water, tap, municipal; Milk; Diced Chicken Meat; Celery, fresh, diced; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; SNC Chicken Base; Salt, table; Celery Salt; Spice, pepper, white
Notes: Per 3/4 cup: contains wheat, soy, milk
Calories (kcal)106.17
Calories from Fat45.25
Fat (g)5.18
Saturated Fat (g)1.54
Trans Fatty Acid (g)0
Cholesterol (mg)19.83
Sodium (mg)825.49
Carbohydrates (g)6.27
Dietary Fiber (g)0.38
Total Sugars (g)3.25
Protein (g)8.42
Vitamin A - IU (IU)074.13
Vitamin C (mg)1.43
Calcium (mg)77.80
Iron (mg)0.31
Minestrone Soup
Minestrone Soup
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (172.49 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Garlic, crushed, wet; Carrots, fresh, chpd; Oil, olive, salad or cooking; Tomatoes, dices, w/liquid, cnd; Spice, pepper, black; Herb, thyme, ground; Beans, red, cnd; Water, tap, municipal; Herb, parsley, dried; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, basil, dried, ground; Herb, oregano, ground; Spice, garlic, pwd; Tomato Paste, cnd; Pasta, macaroni, enrich, dry
Notes: Per 3/4 cup: vegetarian: contains wheat and dairy
Calories (kcal)81.19
Calories from Fat14.12
Protein (g)3.70
Carbohydrates (g)13.60
Dietary Fiber (g)2.85
Total Sugars (g)2.54
Fat (g)1.59
Sodium (mg)177.42
Succotash Salad
Suffering Succotash...a mix of corn, lima & other beans. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (119.69 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, lima, baby, fzn; Beans, great northern, mature, cnd; Peppers, bell, red, sweet, fresh, chpd; Peas, green, ckd f/fzn, drnd; Oil, olive blend; Onion, green, tops & bulb, fresh, chpd; Vinegar, balsamic; Herb, parsley, sprigs, fresh
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)141.71
Calories from Fat36.53
Fat (g)4.06
Saturated Fat (g)0.81
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)92.61
Carbohydrates (g)21.27
Dietary Fiber (g)4.67
Total Sugars (g)2.39
Protein (g)5.59
Vitamin A - IU (IU)706.87
Vitamin C (mg)21.48
Calcium (mg)37.61
Iron (mg)1.39
Red Zinger Cake
Lunch box classics! Coconut, raspberry gelatin & cream filling!


All Beef Hot Dogs
All Beef Hot Dogs
Non-gluten


Nutrition Info
Number of Servings: 1 (118.69 g per serving)
Ingredients: SNC 6:1 Hot Dog; Bun, hot dog/frankfurter
Notes: Per sandwich: no allergens.
Calories (kcal)342.00
Calories from Fat198.42
Fat (g)22.05
Saturated Fat (g)0.47
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)003.27
Carbohydrates (g)22.27
Dietary Fiber (g)0.90
Total Sugars (g)2.69
Protein (g)13.17
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)59.34
Iron (mg)1.43
Fritos Corn Chips
Vegan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, corn, original
Notes: Per 1 oz: no allergens; vegan
Calories (kcal)162.00
Calories from Fat91.12
Fat (g)10.12
Saturated Fat (g)1.51
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)172.12
Carbohydrates (g)15.19
Dietary Fiber (g)1.01
Total Sugars (g)1.01
Protein (g)2.02
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)20.25
Iron (mg)0
NEW! Sour Cream Cheddar Macaroni Salad
Creamy picnic classic with peas, red peppers and cheddar cubes.
Vegetarian


Nutrition Info
Number of Servings: 4 (118.27 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Dressing, mayonnaise, light; Cheese, cheddar, shredded; Sour Cream, light; Peppers, bell, red, strips, flame rstd, fzn, FS; Celery, fresh, diced; Peas, garden, fzn; Milk, 2%, w/add vit A & D; Vinegar, white, distilled; Sugar, white, granulated
Notes: Per 1/2 cup: wheat, milk, egg; vegetarian
Calories (kcal)207.97
Calories from Fat94.07
Fat (g)10.45
Saturated Fat (g)4.01
Trans Fatty Acid (g)0.04
Cholesterol (mg)21.28
Sodium (mg)234.16
Carbohydrates (g)20.96
Dietary Fiber (g)1.68
Total Sugars (g)2.45
Protein (g)6.96
Vitamin A - IU (IU)348.61
Vitamin C (mg)3.46
Calcium (mg)112.80
Iron (mg)0.95
NEW! Turkey Tinga Flatbreads
Oven baked, warm flatbread, spicy shredded turkey, Jack cheese and pico de gallo.



Nutrition Info
Number of Servings: 2 (171.23 g per serving)
Ingredients: Turkey Tinga Meat; Flatbread Wrap, Original; Salsa, pico de gallo; Cheese, monterey jack
Notes: Per piece: contains wheat, soy, milk
Calories (kcal)297.83
Calories from Fat86.61
Fat (g)9.63
Saturated Fat (g)3.60
Trans Fatty Acid (g)0
Cholesterol (mg)53.27
Sodium (mg)646.82
Carbohydrates (g)28.04
Dietary Fiber (g)3.38
Total Sugars (g)3.48
Protein (g)25.91
Vitamin A - IU (IU)333.01
Vitamin C (mg)2.78
Calcium (mg)132.35
Iron (mg)2.51
Sesame Pork Stir Fry
Sesame Pork Stir FrySesame seeds, soy sauce & a bit of Sriracha
Non-gluten


Nutrition Info
Ingredients: Water, tap, municipal; Cornstarch; SNC Chicken Base; Vinegar, distilled; Sauce, soy, naturally brewed; Sugar; Sriracha Sauce; Oil, soybean, salad or cooking; Garlic, crushed, wet; Seeds, sesame, whole, rstd & tstd; Pork, tenderloin, lean, raw; Mushrooms, brown, fresh; Carrots, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Pea Pods, Chinese snow, fresh, whole
Notes: contains pork, soy, chicken stock
Gram Weight (g)237.28
Calories (kcal)245.37
Calories from Fat25.66
Fat (g)2.86
Protein (g)19.56
Carbohydrates (g)37.54
Dietary Fiber (g)1.08
Total Sugars (g)28.77
Sodium (mg)555.01
Sesame Tofu Stir Fry
Sesame Tofu Stir Fry
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.25 (187.37 g per serving)
Ingredients: Tofu, firm, lite; Water, tap, municipal; Vinegar, distilled; Sugar; Pea Pods, Chinese snow, fresh, whole; Carrots, fresh, chpd; Mushrooms, brown, fresh; Cornstarch; Onion, green, tops & bulb, fresh, chpd; Sriracha Sauce; Seeds, sesame, whole, rstd & tstd; Sauce, soy, naturally brewed; Oil, soybean, salad or cooking; Garlic, crushed, wet
Notes: Per cup: contains soy; vegan
Calories (kcal)153.12
Calories from Fat15.96
Fat (g)1.78
Saturated Fat (g)0.23
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)74.40
Carbohydrates (g)30.55
Dietary Fiber (g)1.27
Total Sugars (g)23.16
Protein (g)6.64
Vitamin A - IU (IU)977.20
Vitamin C (mg)8.14
Calcium (mg)147.07
Iron (mg)1.59
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Baked Breakfast Chimichanga
Flour shell baked with eggs, hash browns, bacon, cheddar & queso blanco on the side.



Nutrition Info
Number of Servings: 2 (141.75 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Hash Browns, plain, prep f/fzn, 12 oz pkg; Queso Blanco; Tortilla, flour, rtb, 10"; Bacon; Cheese, cheddar, shredded; Oil, olive blend
Notes: Per 1/2 each: wheat, egg, milk, soy; pork
Calories (kcal)341.74
Calories from Fat182.52
Fat (g)20.28
Saturated Fat (g)8.03
Trans Fatty Acid (g)0.01
Cholesterol (mg)153.16
Sodium (mg)463.37
Carbohydrates (g)25.46
Dietary Fiber (g)1.43
Total Sugars (g)4.84
Protein (g)15.14
Vitamin A - IU (IU)266.83
Vitamin C (mg)2.91
Calcium (mg)160.55
Iron (mg)1.46
Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian


Nutrition Info
Number of Servings: 16 (101.43 g per serving)
Ingredients: Oats, rolled, old fashioned; Milk, nonfat/skim, w/add vit A & D; Eggs, whole, raw, extra lrg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Margarine & Butter, blend, w/soybean oil; Cranberries, dried, swtnd; Apricots, bits, dried; Baking Powder, double acting; Salt, table; Spice, cinnamon, ground
Notes: Per 1/16th pan: milk, egg, oats (Gluten)
Calories (kcal)245.76
Calories from Fat67.68
Fat (g)7.58
Saturated Fat (g)1.16
Trans Fatty Acid (g)0.85
Cholesterol (mg)40.79
Sodium (mg)328.29
Carbohydrates (g)37.48
Dietary Fiber (g)3.90
Total Sugars (g)15.20
Protein (g)7.77
Vitamin A - IU (IU)370.56
Vitamin C (mg)0.41
Calcium (mg)75.88
Iron (mg)1.77
NEW! Viennese Apple Cheese Puffs
Puff pastry, cinnamon apples and cream cheese
Vegetarian

NEW! Chicken, Jack Cheese and Poblano Melt
Grilled french bread, chicken breast, Jack & spicy cream cheese

GF alternate per request
Non-gluten


Nutrition Info
Number of Servings: 8 (172.59 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Bread, French, med slice; Roasted Poblano Cream Cheese Spread; Cheese, monterey jack, shredded; Seasoning, Southwest chipotle; Adobo Seasoning
Notes: Per each: contains wheat, soy, milk, egg
Calories (kcal)385.18
Calories from Fat118.08
Fat (g)13.12
Saturated Fat (g)5.86
Trans Fatty Acid (g)0.01
Cholesterol (mg)70.59
Sodium (mg)703.32
Carbohydrates (g)34.22
Dietary Fiber (g)1.38
Total Sugars (g)2.11
Protein (g)28.67
Vitamin A - IU (IU)261.84
Vitamin C (mg)0.99
Calcium (mg)236.97
Iron (mg)2.52
NEW! Southwestern Roasted Potato Wedges
vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (130.55 g per serving)
Ingredients: Potatoes, russet, w/skin, fresh, large 3"-4 1/4"; Oil, olive blend; Seasoning, Southwest chipotle; Secret Seasoning
Notes: 4 wedges: vegan; no allergens
Calories (kcal)112.09
Calories from Fat23.32
Fat (g)2.59
Saturated Fat (g)0.53
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)22.97
Carbohydrates (g)20.49
Dietary Fiber (g)1.47
Total Sugars (g)0.70
Protein (g)2.43
Vitamin A - IU (IU)1.13
Vitamin C (mg)6.46
Calcium (mg)14.75
Iron (mg)0.98
NEW! Black Bean Burger, Jack Cheese & Poblano Melt
Salsa & black bean vegan burger, roasted poblano cream cheese, Jack cheese all grilled panini-style
Vegetarian


Nutrition Info
Number of Servings: 8 (172.59 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Bread, French, med slice; Roasted Poblano Cream Cheese Spread; Cheese, monterey jack, shredded; Seasoning, Southwest chipotle; Adobo Seasoning
Notes: Per each: contains wheat, soy, milk, egg; vegetarian
Calories (kcal)397.24
Calories from Fat127.27
Fat (g)14.14
Saturated Fat (g)5.46
Trans Fatty Acid (g)0
Cholesterol (mg)25.23
Sodium (mg)856.82
Carbohydrates (g)42.79
Dietary Fiber (g)6.38
Total Sugars (g)4.96
Protein (g)22.91
Vitamin A - IU (IU)240.58
Vitamin C (mg)0.14
Calcium (mg)276.28
Iron (mg)4.19
Pepperoni Bolognese Sauce
Pepperoni Bolognese SauceTraditional meated Italian red sauce spiced with pepperoni
Non-gluten


Nutrition Info
Number of Servings: 2 (56.8 g per serving)
Ingredients: Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, raw, 15% fat; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Peppers, bell, green, sweet, fresh, chpd; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/4 cup: wheat, soy, milk, egg contains beef & pork
Calories (kcal)64.74
Calories from Fat31.33
Fat (g)3.48
Saturated Fat (g)1.18
Trans Fatty Acid (g)0.15
Cholesterol (mg)10.06
Sodium (mg)113.85
Carbohydrates (g)4.57
Dietary Fiber (g)0.53
Total Sugars (g)2.98
Protein (g)3.41
Vitamin A - IU (IU)212.35
Vitamin C (mg)3.72
Calcium (mg)5.98
Iron (mg)0.63
Cottage Pie Cups
Cottage Pie CupsIndividual pots of savory ground beef with whipped potatoes piped on top
Healthy


Nutrition Info
Number of Servings: 1 (172.47 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Whipped Potatoes; Soup, cream of mushroom, cond, cnd; Onion, yellow, fresh, chpd; Kitchen Bouquet; SNC Beef Base; Salt, table; Sauce, worcestershire, FS; Garlic, crushed, wet; Spice, pepper, black, ground; SAUCE, PEPPER, TABASCO, READY-TO-SERVE
Notes: Per each: wheat, soy, milk
Calories (kcal)205.69
Calories from Fat101.12
Fat (g)11.24
Saturated Fat (g)4.09
Trans Fatty Acid (g)0.63
Cholesterol (mg)47.10
Sodium (mg)519.57
Carbohydrates (g)11.16
Dietary Fiber (g)0.84
Total Sugars (g)1.33
Protein (g)14.10
Vitamin A - IU (IU)0.35
Vitamin C (mg)1.93
Calcium (mg)53.81
Iron (mg)1.56
Wellness Harvest Rice Toss
Heritage whole grain rice, Spicy Orange Marmalade, your choice of veggies, made to order with lean turkey or sweet potato. Vegan option.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (290.5 g per serving)
Ingredients: Steamed Vegetable Blend; Turkey, avg, light meat, w/o skin, rstd; Rice, brown, long grain, ckd; Orange Marmalade Sauce; Oil, olive blend
Notes: Per plate: no allergens; vegan option
Calories (kcal)337.27
Calories from Fat76.95
Fat (g)8.55
Saturated Fat (g)2.03
Trans Fatty Acid (g)0
Cholesterol (mg)58.68
Sodium (mg)101.69
Carbohydrates (g)36.80
Dietary Fiber (g)4.29
Total Sugars (g)18.26
Protein (g)28.93
Vitamin A - IU (IU)655.68
Vitamin C (mg)25.25
Calcium (mg)62.22
Iron (mg)2.11
NEW! Ham, Noodle & Vegetable Chowder
SNC made hearty winter soup!



Nutrition Info
Number of Servings: 3 (165.42 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Egg Noodles Frozen; Ham; Cheese Product, American, cold pack; Vegetables, winter blend, fzn, FS; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; SNC Chicken Base; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: contains wheat, milk, soy, egg; pork and chicken stock
Calories (kcal)166.31
Calories from Fat75.89
Fat (g)8.64
Saturated Fat (g)3.17
Trans Fatty Acid (g)0.04
Cholesterol (mg)27.43
Sodium (mg)910.17
Carbohydrates (g)14.99
Dietary Fiber (g)0.93
Total Sugars (g)4.02
Protein (g)8.08
Vitamin A - IU (IU)133.27
Vitamin C (mg)4.96
Calcium (mg)106.57
Iron (mg)0.63
NEW! Butter Bean Soup
NEW! Hearty vegan fare!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (182.87 g per serving)
Ingredients: Beans, butter, cnd; Tomatoes, puree, cnd; Water, tap, municipal; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend; Herb, dill weed, dried; Garlic, minced, wet
Notes: Per 3/4 cup: soy; vegan
Calories (kcal)51.46
Calories from Fat12.66
Fat (g)1.41
Saturated Fat (g)0.27
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)198.68
Carbohydrates (g)9.02
Dietary Fiber (g)1.82
Total Sugars (g)1.50
Protein (g)2.29
Vitamin A - IU (IU)523.90
Vitamin C (mg)5.46
Calcium (mg)40.86
Iron (mg)1.12
NEW! Napa Cabbage with Buttermilk Dressing
Crunchy slaw with tart apple, crunchy cashews and creamy, low-fat buttermilk ranch
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (86.38 g per serving)
Ingredients: Cabbage, napa/nappa, fresh; Buttermilk Dressing SNC; Celery, fresh, diced; Apples, fresh, sml 2 3/4", USDA; Cabbage, red, fresh, chpd; Nuts, cashews, dry rstd, salted, halves; RADISH, RAW
Notes: Per cup: contains tree nuts, milk, egg; vegetarian
Calories (kcal)75.90
Calories from Fat43.62
Fat (g)4.85
Saturated Fat (g)0.93
Trans Fatty Acid (g)0.01
Cholesterol (mg)3.09
Sodium (mg)176.30
Carbohydrates (g)7.06
Dietary Fiber (g)1.12
Total Sugars (g)3.77
Protein (g)1.82
Vitamin A - IU (IU)568.44
Vitamin C (mg)15.79
Calcium (mg)48.26
Iron (mg)0.44
NEW! Rainbow Soba Salad
Buckwheat soba noodles tossed with thinly shredded veggies in sesame honey teriyaki. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (116.23 g per serving)
Ingredients: Carrots, fresh, grated; Pasta, soba, 100% buckwheat, dry; Water, tap, municipal; Cabbage, napa/nappa, fresh; Cabbage, red, fresh, chpd; Cabbage, kale, fresh, chpd; Vinegar, rice, natural, 42 grain; Sauce, teriyaki, baste & glaze; Honey; Seeds, sesame, whole, rstd & tstd
Notes: Per 3/4 cup: contains wheat, soy; vegan
Calories (kcal)114.32
Calories from Fat10.52
Fat (g)1.17
Saturated Fat (g)0.11
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)103.38
Carbohydrates (g)23.75
Dietary Fiber (g)2.68
Total Sugars (g)5.30
Protein (g)3.40
Vitamin A - IU (IU)783.79
Vitamin C (mg)26.02
Calcium (mg)61.97
Iron (mg)1.10
BBQ Pulled Pork Sandwich
Very Lean! Carolina pulled pork...gluten free buns available
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132.05 g per serving)
Ingredients: Cafe Hamburger Bun; Carolina Pulled Pork
Notes: Per 2 slidesr: pork no allergens; bun wheat, milk, egg
Gram Weight (g)132.05
Calories (kcal)245.64
Calories from Fat53.11
Fat (g)5.90
Protein (g)17.69
Carbohydrates (g)29.72
Dietary Fiber (g)1.09
Total Sugars (g)8.39
Sodium (mg)886.85
NEW! Corn Fritters
Deep fried and served with Chipotle Ranch dipping sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (62.37 g per serving)
Ingredients: Corn Bites, Breaded; Oil, vegetable, low saturated fat, USDA
Notes: Per 2oz: contains wheat, soy, milk, egg; vegetarian ingredients; deep fried
Calories (kcal)203.54
Calories from Fat134.17
Fat (g)15.01
Saturated Fat (g)1.76
Trans Fatty Acid (g)0.15
Cholesterol (mg)0
Sodium (mg)226.80
Carbohydrates (g)16.68
Dietary Fiber (g)0.67
Total Sugars (g)3.34
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.60
Calcium (mg)13.34
Iron (mg)0.48
NEW! Black Bean & Salsa Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)40.02
Calories from Fat0
Fat (g)0
Protein (g)1.33
Carbohydrates (g)8.00
Dietary Fiber (g)2.67
Total Sugars (g)2.67
Sodium (mg)0
NEW! Meat Lovers Ragu with Cheese Filled Rigatoni
Three cheese filled pasta, traditional meat sauce plus bacon & ham



Nutrition Info
Number of Servings: 32 (116.94 g per serving)
Ingredients: Cheese Filled Rigatoni; Bolognese Sauce; Ham; Cheese, parmesan, shredded; Bacon
Notes: Per 1/2 cup: contains wheat, milk, soy, egg; pork & beef ingredients
Calories (kcal)183.72
Calories from Fat70.37
Fat (g)7.82
Saturated Fat (g)4.00
Trans Fatty Acid (g)0.05
Cholesterol (mg)30.66
Sodium (mg)420.85
Carbohydrates (g)16.40
Dietary Fiber (g)1.13
Total Sugars (g)4.20
Protein (g)11.03
Vitamin A - IU (IU)361.56
Vitamin C (mg)2.90
Calcium (mg)115.86
Iron (mg)1.21
Garlic Bread
NEW! Garlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Hawaiian Huli Huli Chicken Rice Bowl
Popcorn chicken, jasmine rice, fresh pineapple grilled and sweet huli huli sauce. Veggie chik'n or gluten free option available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (226.8 g per serving)
Ingredients: Huli Huli Sauce; Coconut Rice; Pineapple, fresh; Popcorn Chicken Brakebush
Notes: contains wheat, soy, egg, milk
Gram Weight (g)226.80
Calories (kcal)341.85
Calories from Fat132.05
Fat (g)14.67
Protein (g)9.89
Carbohydrates (g)43.49
Dietary Fiber (g)1.67
Total Sugars (g)14.50
Sodium (mg)047.03
Cherry Cheesecake Torte
Layers of yellow cake, vanilla cheese cake, cherry pie filling, whipped cream
Vegetarian

Protein Pile Up Scramble
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (138.35 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon; Sausage, pork, bulk, ckd f/fzn, USDA; Ham
Notes: 3/4 cup: egg, milk
Gram Weight (g)138.35
Calories (kcal)290.19
Calories from Fat166.34
Fat (g)18.48
Protein (g)22.94
Carbohydrates (g)7.34
Dietary Fiber (g)0
Total Sugars (g)7.24
Sodium (mg)671.87
Assorted Cake Donuts


Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (171 g per serving)
Ingredients: Hamburger Patty Melotte; Cafe Hamburger Bun; Au Jus
Notes: Per sandiwch: wheat, soy
Calories (kcal)450.56
Calories from Fat256.84
Fat (g)28.54
Saturated Fat (g)11.50
Trans Fatty Acid (g)1.50
Cholesterol (mg)80.00
Sodium (mg)386.88
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Protein (g)24.04
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)40.35
Iron (mg)1.08
NEW! Garden Vegan Burgers
A wealth of veggies, soy & oat bran.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (117.93 g per serving)
Ingredients: Vegan Garden Patty, NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per each: vegan; contains oats & soy
Calories (kcal)210.07
Calories from Fat94.07
Fat (g)10.53
Saturated Fat (g)0.84
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)370.00
Carbohydrates (g)20.00
Dietary Fiber (g)6.00
Total Sugars (g)3.00
Protein (g)7.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)3.60
Calcium (mg)80.00
Iron (mg)2.70
NEW! Chicken Pinchito with Romesco Sauce
Flavors of Spain! Lean marinated chicken with Romanesco (red pepper and almonds). Served with warm bread.
Healthy

Sauteed Vegetable Blend


Baguette with Pesto Spread


Vegetable Orzo Soup
Vegan soup with tiny pasta and soup veggies
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (190.68 g per serving)
Ingredients: Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; TOMATO & VEGETABLE JUICE, LOW SODIUM; Spice, pepper, black, ground; Salt; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn; Pasta, macaroni, enrich, ckd
Notes: Per 3/4 cup: vegan; contains wheat
Gram Weight (g)190.68
Calories (kcal)88.56
Calories from Fat6.13
Fat (g)0.68
Protein (g)3.00
Carbohydrates (g)17.98
Dietary Fiber (g)2.19
Total Sugars (g)3.12
Sodium (mg)401.06
Strawberry Almond Salad
Vegan with poppyseed vinaigrette
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (87.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing for Strawberry Almond Salad; Strawberries, fresh, halves; Nuts, almonds, whole, dry rstd, unsalted
Notes: Per cup: vegan: wheat, soy and tree nuts
Calories (kcal)140.77
Calories from Fat93.21
Fat (g)10.49
Saturated Fat (g)0.80
Trans Fatty Acid (g)0.19
Cholesterol (mg)0
Sodium (mg)5.01
Carbohydrates (g)11.42
Dietary Fiber (g)1.92
Total Sugars (g)8.98
Protein (g)1.87
Vitamin A - IU (IU)952.93
Vitamin C (mg)11.71
Calcium (mg)40.59
Iron (mg)0.78
Roasted Vegetable Farro Salad
Ancient grains with pistachio, cranberries, kale, spouts. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (112.85 g per serving)
Ingredients: Farro; Water, tap, municipal; Carrots, fresh, chpd; Brussels Sprouts, fresh; Oil, olive blend; Vinegar, red wine; Cabbage, kale, fresh, chpd; Honey; Cranberries, dried, swtnd; Nuts, almonds, whole, dry rstd, unsalted; Salt, table
Notes: Per 1/2 cup: contains wheat, tree nuts; vegan
Calories (kcal)154.13
Calories from Fat61.94
Fat (g)6.88
Saturated Fat (g)0.91
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)97.19
Carbohydrates (g)21.19
Dietary Fiber (g)3.87
Total Sugars (g)6.63
Protein (g)4.27
Vitamin A - IU (IU)774.47
Vitamin C (mg)26.52
Calcium (mg)45.52
Iron (mg)0.72
Butterfinger Delight Torte


Bacon & Cheddar Meatloaf
SNC made



Nutrition Info
Number of Servings: 24 (93.46 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, ckd; Cheese, cheddar, shredded; Onion, yellow, fresh, chpd; Bacon, cured, pan fried; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Tomatoes, puree, cnd; Cream, half & half; Water, tap, municipal; Vinegar, balsamic; Sauce, worcestershire, FS; Mustard, country dijon; Salt, table; Herb, parsley, dried; Spice, pepper, black, ground; SAUCE, PEPPER, TABASCO, READY-TO-SERVE
Notes: contains pork, wheat, soy, egg, milk
Calories (kcal)229.56
Calories from Fat142.63
Fat (g)15.85
Saturated Fat (g)6.63
Trans Fatty Acid (g)0.26
Cholesterol (mg)77.51
Sodium (mg)418.97
Carbohydrates (g)2.12
Dietary Fiber (g)0.24
Total Sugars (g)0.86
Protein (g)17.12
Vitamin A - IU (IU)157.28
Vitamin C (mg)1.48
Calcium (mg)90.53
Iron (mg)1.29
Broccoli
Broccoli
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drained
Notes: vegan no allergens
Calories (kcal)21.84
Calories from Fat0.84
Protein (g)2.42
Carbohydrates (g)4.17
Dietary Fiber (g)2.34
Total Sugars (g)1.15
Fat (g)0.09
Sodium (mg)8.58
Salsa Bar
Warm tortilla chips with guacamole, habanero salsa, pico de gallo, pineapple salsa, queso blanco. All items vegetarian and gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (60.2 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Onion, red, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Chile Peppers, red, hot, fresh, chpd; Garlic, crushed, wet; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Tortilla Chips
Notes: Per 13 chips: no allergens; vegan; queso and guac contain milk & soy
Calories (kcal)32.42
Calories from Fat8.56
Fat (g)0.95
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.41
Carbohydrates (g)5.57
Dietary Fiber (g)1.00
Total Sugars (g)1.83
Protein (g)0.72
Vitamin A - IU (IU)191.05
Vitamin C (mg)5.40
Calcium (mg)14.73
Iron (mg)0.56
NEW! Thai Peanut Chicken with Noodles
Lean marinaded chicken, Cantonese wheat noodles, SNC made peanut sauce & stir fried veggies
Healthy


Nutrition Info
Number of Servings: 5 (115.17 g per serving)
Ingredients: Asian Noodles, Canton; Chicken, broiler/fryer, breast, w/o skin, raw; Peanut Sauce; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Nuts, peanuts, dry rstd, salted; Herb, cilantro, leaf, fresh; Juice, lime, fresh; Hoisin Sauce; Sugar, white, granulated; Water, tap, municipal; Garlic, minced, wet; Sriracha Sauce
Notes: Per cup: contains peanuts, wheat, soy;
Calories (kcal)223.29
Calories from Fat70.54
Fat (g)7.84
Saturated Fat (g)2.41
Trans Fatty Acid (g)0.00
Cholesterol (mg)19.74
Sodium (mg)913.28
Carbohydrates (g)26.01
Dietary Fiber (g)2.15
Total Sugars (g)5.40
Protein (g)9.42
Vitamin A - IU (IU)007.58
Vitamin C (mg)3.00
Calcium (mg)14.80
Iron (mg)1.58
Vegetable Potsticker
dumplings deep fried with a veggie filling
Vegetarian


Nutrition Info
Ingredients: Vegetable Potsticker, Minh; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; vegetarian; contains wheat and egg
Calories (kcal)205.14
Calories from Fat97.64
Protein (g)3.00
Carbohydrates (g)24.00
Dietary Fiber (g)1.00
Total Sugars (g)3.00
Fat (g)11.00
Sodium (mg)460.00
NEW! Thai Peanut Vegetables with Noodles
Cantonese wheat noodles, SNC peanut sauce, marinaded veggies stir fried. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 5 (114.26 g per serving)
Ingredients: Asian Noodles, Canton; Cabbage, napa/nappa, fresh; Peanut Sauce; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Nuts, peanuts, dry rstd, salted; Herb, cilantro, leaf, fresh; Juice, lime, fresh; Hoisin Sauce; Sugar, white, granulated; Water, tap, municipal; Garlic, minced, wet; Sriracha Sauce
Notes: Per cup: contains peanuts, wheat, soy; vegan
Calories (kcal)193.42
Calories from Fat63.35
Fat (g)7.04
Saturated Fat (g)2.24
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)881.02
Carbohydrates (g)27.07
Dietary Fiber (g)2.50
Total Sugars (g)5.75
Protein (g)3.23
Vitamin A - IU (IU)350.53
Vitamin C (mg)11.08
Calcium (mg)34.39
Iron (mg)1.46
NEW! Cake Batter Pancakes
Sprinkles make everything better!
Vegetarian


Nutrition Info
Number of Servings: 1 (76.97 g per serving)
Ingredients: Buttermilk Pancake Mix Katy's; Cake, yellow, butter recipe, Super Moist, dry mix, svg; Milk; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Dessert Topping, rainbow sprinkles; Flavor, vanilla extract
Notes: Per 2: contains wheat, milk, egg, soy; vegetarian
Calories (kcal)212.38
Calories from Fat39.14
Fat (g)4.35
Saturated Fat (g)1.49
Trans Fatty Acid (g)0.00
Cholesterol (mg)45.82
Sodium (mg)332.25
Carbohydrates (g)38.25
Dietary Fiber (g)0.30
Total Sugars (g)22.02
Protein (g)4.94
Vitamin A - IU (IU)108.43
Vitamin C (mg)0.21
Calcium (mg)105.32
Iron (mg)1.30
Tater Tots
Tater Tots
Non-gluten


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Ham Patty
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (57 g per serving)
Ingredients: Ham Patties Hillshire Farms
Notes: no allergens, Contains: Corn
Calories (kcal)180.00
Calories from Fat144.00
Protein (g)7.00
Carbohydrates (g)1.00
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)16.00
Sodium (mg)480.00
Honey Bun Coffee Cake
SNC made with cinnamon & streusel
Vegetarian

Chicken Wing Bar
Natural bone-in wings tossed in Sweet Baby Ray's or Frank's Hot Sauce plus & breaded bone-in ones too. Veggie chik'n available per request.
Non-gluten Vegetarian

Greek Pasta Sauce
A classic red sauce with ground beef and Greek seasonings.
Non-gluten


Nutrition Info
Number of Servings: 8 (57.36 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Garlic, minced, wet; Beef, ground, hamburger, raw, 15% fat; Tomato Sauce, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Water, tap, municipal; Tomato Paste, cnd; Tomatoes, dices, w/liquid, cnd; Sugar, white, granulated; Spice, cinnamon, ground; Herb, oregano, leaf, dried; Salt, table; Spice, pepper, black, ground; Wine, red, burgundy, 5 fl oz svg
Notes: Per 1/2 cup: No Allergens
Gram Weight (g)57.36
Calories (kcal)46.57
Calories from Fat22.73
Fat (g)2.54
Protein (g)2.73
Carbohydrates (g)2.51
Dietary Fiber (g)0.54
Total Sugars (g)1.42
Sodium (mg)81.04
Baked Cod Florentine
A white wine spinach cream sauce baked with cod
Healthy


Nutrition Info
Number of Servings: 1 (109.22 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Wine, all table types; Milk, 2%, w/add vit A & D; Cream, whipping, heavy; Spinach, fresh, leaf; Juice, lemon, cnd/btl; SNC Chicken Base; Spice, paprika; Salt, table; Ever-Rich Liquid Butter; Secret Seasoning; Seasoning, salt, w/o msg
Notes: Per 3oz piece: chicken stock, fish, wheat, soy, milk
Calories (kcal)144.51
Calories from Fat52.99
Fat (g)5.97
Saturated Fat (g)2.68
Trans Fatty Acid (g)0.10
Cholesterol (mg)55.62
Sodium (mg)483.28
Carbohydrates (g)2.78
Dietary Fiber (g)0.16
Total Sugars (g)0.54
Protein (g)18.80
Vitamin A - IU (IU)755.04
Vitamin C (mg)2.52
Calcium (mg)33.86
Iron (mg)0.57
Whole Green Beans
Whole Green BeansOur vegetables are steam cooked to seal in nutrients and flavor.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)40.02
Calories from Fat0
Fat (g)0
Protein (g)1.33
Carbohydrates (g)8.00
Dietary Fiber (g)2.67
Total Sugars (g)2.67
Sodium (mg)0
NEW! Wellness Soba Noodle Bowl
Made-to-order at Weekday Wellness!
Buckwheat (GF) noodles in Dashi Broth with your choice of veggies plus chicken or tofu
Healthy Non-gluten Vegetarian

Turkey Vegetable Soup
SNC made!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (186.06 g per serving)
Ingredients: Water, tap, municipal; Carved Turkey Breast; Juice, tomato, w/salt, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, common, fresh, head; Peas, garden, fzn; SNC Chicken Base; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains soy
Calories (kcal)62.47
Calories from Fat12.35
Fat (g)1.37
Saturated Fat (g)0.70
Trans Fatty Acid (g)0
Cholesterol (mg)11.14
Sodium (mg)930.23
Carbohydrates (g)6.69
Dietary Fiber (g)1.36
Total Sugars (g)1.76
Protein (g)5.75
Vitamin A - IU (IU)670.65
Vitamin C (mg)9.18
Calcium (mg)18.08
Iron (mg)0.57
Wisconsin Cheese Soup
Wisconsin Cheese SoupCheddar and Muenster cheeses featured in this creamy soup
Vegetarian


Nutrition Info
Number of Servings: 1 (173.39 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)211.64
Calories from Fat145.15
Fat (g)16.47
Saturated Fat (g)7.07
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.30
Sodium (mg)015.87
Carbohydrates (g)9.76
Dietary Fiber (g)0.60
Total Sugars (g)1.72
Protein (g)7.30
Vitamin A - IU (IU)840.90
Vitamin C (mg)1.23
Calcium (mg)201.98
Iron (mg)0.37
Banana Cake with Cream Cheese Frosting
SNC made!
Vegetarian

Chocolate Cake with Chocolate Icing


Parmesan Breaded Fish
Hand dipped in Sam Adam's beer batter and lightly breaded with bread crumbs and Parmesan cheese



Nutrition Info
Number of Servings: 10 (78.7 g per serving)
Ingredients: Cheese, parmesan, grated; Flour, white, unbleached, enriched; Seasoning, salt, w/black pepper; Spice, garlic, pwd; Salt, table; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Fish, mahi mahi, fillet, raw; Oil, vegetable, low saturated fat, USDA
Notes: Per 2oz piece: fish, wheat, milk, egg
Gram Weight (g)78.70
Calories (kcal)128.16
Calories from Fat33.60
Fat (g)3.75
Protein (g)13.82
Carbohydrates (g)9.92
Dietary Fiber (g)0.27
Total Sugars (g)0.90
Sodium (mg)323.49
Steak Fries
Steak Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (92 g per serving)
Ingredients: Potatoes, Steak Cut Fries; Oil, vegetable, low saturated fat, USDA
Notes: About 12 fries: deep fried; no allergens
Calories (kcal)180.72
Calories from Fat102.22
Fat (g)11.50
Saturated Fat (g)1.09
Trans Fatty Acid (g)0.21
Cholesterol (mg)0
Sodium (mg)20.00
Carbohydrates (g)19.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.00
Chef's Choice Vegetables
A variety of fresh and frozen veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 43 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)24.76
Calories from Fat3.52
Fat (g)0.39
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)51.92
Carbohydrates (g)4.73
Dietary Fiber (g)1.82
Total Sugars (g)1.80
Protein (g)1.40
Vitamin A - IU (IU)649.60
Vitamin C (mg)29.94
Calcium (mg)32.99
Iron (mg)0.64
NEW! Chicken & Tortellini in Lemon Cream Sauce
Lean chicken, artichokes, snap peas, red pepper all tossed in a lemon tarragon cream sauce with cheese tortellini



Nutrition Info
Number of Servings: 5 (119.11 g per serving)
Ingredients: Lemon Cream Sauce; Cheese Tortellini Arrezio; Chicken, broiler/fryer, breast, w/o skin, raw; Peas, sugar snap, iqf, FS; Artichokes, hearts, cnd, pieces; Peppers, bell, red, strips, flame rstd, fzn, FS
Notes: Per 3/4 cup: contains wheat, milk, soy, egg
Calories (kcal)236.76
Calories from Fat131.84
Fat (g)15.07
Saturated Fat (g)5.06
Trans Fatty Acid (g)0.13
Cholesterol (mg)32.72
Sodium (mg)188.74
Carbohydrates (g)16.65
Dietary Fiber (g)0.70
Total Sugars (g)1.80
Protein (g)9.56
Vitamin A - IU (IU)346.58
Vitamin C (mg)4.87
Calcium (mg)73.54
Iron (mg)1.01
NEW! Veggies & Tortellini in Lemon Cream Sauce
Artichokes, red pepper & snap peas in a lemon tarragon cream sauce tossed with cheese tortellini
Vegetarian


Nutrition Info
Number of Servings: 3 (128.52 g per serving)
Ingredients: Lemon Cream Sauce; Cheese Tortellini Arrezio; Peas, sugar snap, iqf, FS; Artichokes, hearts, cnd, pieces; Peppers, bell, red, strips, flame rstd, fzn, FS
Notes: Per 3/4 cup: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)233.07
Calories from Fat114.72
Fat (g)13.10
Saturated Fat (g)4.64
Trans Fatty Acid (g)0.11
Cholesterol (mg)18.95
Sodium (mg)088.76
Carbohydrates (g)23.16
Dietary Fiber (g)1.32
Total Sugars (g)3.26
Protein (g)6.35
Vitamin A - IU (IU)491.51
Vitamin C (mg)9.88
Calcium (mg)92.34
Iron (mg)1.48
Hash Brown Sticks
Hash Brown Sticks
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Brown Sticks, McCain; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens; vegetarian
Gram Weight (g)69.00
Calories (kcal)153.04
Calories from Fat89.04
Fat (g)10.00
Protein (g)1.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)300.00
NEW! Green Garden Smoothie
Vegan treat of super foods: Tart apples, kale, honey, pineapple & citrus
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.63 (168.64 g per serving)
Ingredients: Apples, fresh, sml 2 3/4", USDA; Cabbage, kale, fresh, chpd; Honey; Juice, pineapple; Juice, lime, fresh; Juice, lemon, fresh
Notes: Per 3/4 cup: vegan; no allergens
Calories (kcal)135.79
Calories from Fat2.70
Fat (g)0.30
Saturated Fat (g)0.05
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)10.45
Carbohydrates (g)34.22
Dietary Fiber (g)2.60
Total Sugars (g)26.31
Protein (g)0.89
Vitamin A - IU (IU)760.26
Vitamin C (mg)31.50
Calcium (mg)35.90
Iron (mg)0.51
Strawberry Banana Smoothie
Made with low-fat yogurt...get your protein in the morning!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (197.31 g per serving)
Ingredients: Yogurt, Greek, 2%; Strawberries, swtnd, fzn, thawed, whole; Banana, fresh, extra lrg, 9" or longer; Milk, 2%, w/add vit A & D
Notes: Per cup: vegetarian; contains milk
Gram Weight (g)197.31
Calories (kcal)143.89
Calories from Fat19.05
Fat (g)2.12
Protein (g)7.61
Carbohydrates (g)26.23
Dietary Fiber (g)2.26
Total Sugars (g)20.07
Sodium (mg)35.66
NEW! French Vanilla Cappuccino
Self service, warm coffee treat at the A`more Station
Non-gluten Vegetarian

Potato & Cheddar Pierogies
Grilled in onions & butter. Low-fat.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (146.92 g per serving)
Ingredients: Potato Pierogie; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd
Notes: Per 3 each: wheat, soy, milk
Calories (kcal)209.07
Calories from Fat38.20
Fat (g)4.36
Saturated Fat (g)0.43
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)660.91
Carbohydrates (g)38.12
Dietary Fiber (g)3.39
Total Sugars (g)3.96
Protein (g)6.25
Vitamin A - IU (IU)17.12
Vitamin C (mg)1.68
Calcium (mg)25.22
Iron (mg)2.75
Polish Sausage
To pyszniutkie!
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Smoked Polish Sausage, 4/1
Notes: Per 2 oz: no allergens; contains pork
Gram Weight (g)56.70
Calories (kcal)165.58
Calories from Fat130.96
Fat (g)14.55
Protein (g)7.02
Carbohydrates (g)1.51
Dietary Fiber (g)0
Total Sugars (g)0.50
Sodium (mg)541.90
Red Bean Tortilla Soup
Chiles, tomatoes, onions and celery with red beans and flour tortillas on top! GF without the tortilla garnish. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.15 (172.33 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Celery, fresh, diced; Oil, olive blend; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Beans, red, cnd; Chile Peppers, green, cnd; Tomatoes, dices, w/liquid, cnd; Tomatoes, puree, cnd; Salt, table; Spice, pepper, black, ground; Spice, chili pepper, pwd; Salad Topping, tortilla strips, seasoned
Notes: Per 3/4 cup: vegan; contains soy; strips contain wheat
Gram Weight (g)172.33
Calories (kcal)99.61
Calories from Fat34.17
Fat (g)3.80
Protein (g)2.80
Carbohydrates (g)13.72
Dietary Fiber (g)2.84
Total Sugars (g)2.03
Sodium (mg)378.88
NEW! Salisbury Steak Meatballs
Hand rolled all beef meatballs with classic sauce



Nutrition Info
Number of Servings: 1 (69.91 g per serving)
Ingredients: Salisbury Sauce; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Milk, 2%, w/add vit A & D; Bread Crumbs, plain; Eggs, whole, raw, extra lrg; Sauce, worcestershire, FS; SNC Beef Base; Salt, table
Notes: Per each w/sauce: contains wheat, soy, milk, egg and beef
Calories (kcal)78.16
Calories from Fat47.84
Fat (g)5.33
Saturated Fat (g)1.74
Trans Fatty Acid (g)0.46
Cholesterol (mg)20.05
Sodium (mg)309.94
Carbohydrates (g)1.98
Dietary Fiber (g)0.17
Total Sugars (g)0.79
Protein (g)5.21
Vitamin A - IU (IU)76.18
Vitamin C (mg)1.82
Calcium (mg)10.51
Iron (mg)0.65
Sante Fe Corn Chowder
Sweet corn & 3 peppers...creamy & spicy
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (152.33 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cream, half & half; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground; Chili Peppers, jalapeno, cnd, w/liquid, sliced; Cornstarch; Garlic, minced, wet; Herb, cilantro, leaf, fresh
Notes: Per 3/4 cup: soy, milk; vegetarian
Calories (kcal)104.76
Calories from Fat57.47
Fat (g)6.39
Saturated Fat (g)2.90
Trans Fatty Acid (g)0.12
Cholesterol (mg)12.59
Sodium (mg)548.02
Carbohydrates (g)10.97
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Protein (g)2.46
Vitamin A - IU (IU)829.91
Vitamin C (mg)11.80
Calcium (mg)45.18
Iron (mg)0.53
Breaded Chicken Patty Sandwich



Nutrition Info
Number of Servings: 1 (161 g per serving)
Ingredients: Chicken Patty Breaded; Cafe Hamburger Bun; Oil, vegetable, low saturated fat, USDA
Notes: Per sandwich: contains wheat, soy, milk, egg; deep fried
Calories (kcal)473.76
Calories from Fat263.26
Fat (g)29.50
Saturated Fat (g)1.54
Trans Fatty Acid (g)0.36
Cholesterol (mg)85.00
Sodium (mg)700.00
Carbohydrates (g)34.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Protein (g)19.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)40.00
Iron (mg)1.08
Sweet Potato Fries
Sweet Potato Fries



Nutrition Info
Number of Servings: 1 (95.05 g per serving)
Ingredients: French Fries, sweet potato, Simplot Sweets, thin cut, fzn,FS; Oil, soybean, salad or cooking; Salt, table
Notes: About 15 fries: deep fried
Gram Weight (g)95.05
Calories (kcal)245.28
Calories from Fat156.23
Fat (g)17.51
Protein (g)1.00
Carbohydrates (g)22.01
Dietary Fiber (g)3.00
Total Sugars (g)7.00
Sodium (mg)771.48
NEW! Paul Prudhomme's Pork Chops
Hand breaded and grilled; finished with brown garlic brown butter sauce



Nutrition Info
Number of Servings: 1 (115 g per serving)
Ingredients: Pork, chop, blade loin, lean, w/bone, brld; Brown Garlic Butter; Flour, white, unbleached, enriched; Salt, table; Spice, onion, pwd; Spice, garlic, pwd; Spice, pepper, white; Spice, cumin, seeds, ground; Spice, mustard seed, ground; Herb, thyme, ground; Herb, sage, ground
Notes: Per each: contains wheat, milk
Calories (kcal)351.74
Calories from Fat219.93
Fat (g)24.65
Saturated Fat (g)4.75
Trans Fatty Acid (g)3.20
Cholesterol (mg)60.27
Sodium (mg)859.39
Carbohydrates (g)11.61
Dietary Fiber (g)0.55
Total Sugars (g)0.03
Protein (g)20.75
Vitamin A - IU (IU)821.47
Vitamin C (mg)1.01
Calcium (mg)49.87
Iron (mg)1.42
Dirty Rice
Dirty RiceTabasco, celery, peppers, onions and beef stock season this New Orleans rice dish
Healthy Non-gluten


Nutrition Info
Number of Servings: 1.5 (103.25 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, dry; Onion, yellow, fresh, chpd; Celery, fresh, diced; Peppers, bell, green, sweet, fresh, chpd; Oil, vegetable, low saturated fat, USDA; Garlic, minced, wet; Salt, table; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; SNC Beef Base; Spice, pepper, black, ground
Notes: Per beef stock, wheat, soy
Calories (kcal)128.70
Calories from Fat27.35
Fat (g)3.09
Saturated Fat (g)0.21
Trans Fatty Acid (g)0.07
Cholesterol (mg)0
Sodium (mg)563.84
Carbohydrates (g)22.66
Dietary Fiber (g)0.36
Total Sugars (g)0.59
Protein (g)2.32
Vitamin A - IU (IU)55.94
Vitamin C (mg)5.10
Calcium (mg)7.58
Iron (mg)0.94
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Chocolate Chunk Cookies
Chocolate Chunk Cookies


White Chocolate Macadamia Nut Cookies

Vegetarian

Monday, January 26, 2015


Breakfast: 7:10 a.m. - 9:15 a.m.

Lunch: 10:30 a.m. - 1:30 p.m.

Dinner: 4:30 p.m. - 7:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.