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Ranked “Best College Food in Wisconsin” and top-ranked nationally, we have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Big Bagel Breakfast Sandwich
Toasted bagel, ham, egg, cheese, hash browns..can be made gluten free
Non-gluten


Nutrition Info
Number of Servings: 2 (142.35 g per serving)
Ingredients: Hash Browns; Bagel Cafe Plain; Ham Smoked Honey Cured; Cheese Product, American, past, proc; Egg Pattie
Notes: Per 1/2: wheat, egg, soy, milk, pork
Gram Weight (g)142.35
Calories (kcal)331.14
Calories from Fat100.63
Fat (g)11.18
Protein (g)12.51
Carbohydrates (g)42.64
Dietary Fiber (g)1.25
Total Sugars (g)4.40
Sodium (mg)900.56
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
NEW! Cinnamon Roll Baked Oatmeal
A delicious way to get your whole grains!
Healthy Vegetarian


Nutrition Info
Number of Servings: 24 (105.97 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Oats, rolled, old fashioned; Sugar, brown, packed; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table; Baking Powder, double acting
Notes: Per 1/2 cup: contains oats (gluten), milk, egg; vegetarian
Calories (kcal)235.97
Protein (g)6.43
Carbohydrates (g)29.91
Dietary Fiber (g)2.11
Total Sugars (g)17.10
Fat (g)10.23
Saturated Fat (g)2.84
Cholesterol (mg)33.24
Sodium (mg)224.10
Omelet Bar
Craft your own! Egg white omelets and eggs to order too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.53 g per serving)
Ingredients: Pears, fresh, sliced; Yogurt, Greek, 0%; SNC Low Fat Granola; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)182.50
Calories from Fat15.36
Fat (g)1.72
Saturated Fat (g)0.46
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.30
Sodium (mg)56.14
Carbohydrates (g)33.90
Dietary Fiber (g)3.65
Total Sugars (g)21.82
Protein (g)9.40
Vitamin A - IU (IU)105.29
Vitamin C (mg)3.69
Calcium (mg)75.88
Iron (mg)1.80
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (143.7 g per serving)
Ingredients: Egg Whites, ckd; Ham Smoked Honey Cured; Whole Wheat Deli Thin; Cheese, mozzarella, part skim
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)189.89
Protein (g)16.71
Carbohydrates (g)21.67
Dietary Fiber (g)5.06
Total Sugars (g)3.75
Fat (g)4.19
Saturated Fat (g)1.53
Cholesterol (mg)21.12
Sodium (mg)769.27
Chunky Monkey Brown Rice Bowl
Warm brown rice bowl, banana, almond milk, peanut butter, mini
chocolate chips
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (187.46 g per serving)
Ingredients: Rice, brown, long grain, ckd; Banana, fresh, slices; Peanut Butter, natural, creamy; Milk, almond, original, unsweetened; Honey; Baking Chips, chocolate, semi sweet, mini
Notes: Per 1 cup: contains peanut, tree nut, milk; vegetarian
Calories (kcal)307.31
Protein (g)6.85
Carbohydrates (g)46.49
Dietary Fiber (g)4.16
Total Sugars (g)15.47
Fat (g)11.07
Saturated Fat (g)2.27
Cholesterol (mg)0
Sodium (mg)82.91
Quinoa Pancake in a Berry Bowl
Gluten free pancakes with crunchy quinoa, vanilla Greek yogurt & berry
sauce
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (175.31 g per serving)
Ingredients: Flour, buckwheat, whole grain; GF Ancient Grain Pancake Mix; Baking Powder, double acting; Baking Soda; Seeds, chia, dried; Honey; Milk, nonfat/skim, w/add vit A & D; Vinegar, apple cider, 50 grain, FS; Oil, olive, salad or cooking; Eggs, whole, raw, extra lrg; Flavor, vanilla extract; Quinoa, ckd; Tri Berry Sauce; Oikos Vanilla Greek Yogurt
Notes: Contains milk, egg; GF
Calories (kcal)326.81
Protein (g)8.70
Carbohydrates (g)41.76
Dietary Fiber (g)7.34
Total Sugars (g)13.44
Fat (g)13.77
Saturated Fat (g)1.91
Cholesterol (mg)41.36
Sodium (mg)365.27
NEW! Cinnamon Sugar Mini Donuts
Street food fun!
Vegetarian

SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (353.94 g per serving)
Ingredients: Popcorn Chicken, 2016; Whipped Potatoes; Corn; Chicken Gravy; Cheese, cheddar, shredded
Notes: Per bowl: contains wheat, milk, soy, egg
Calories (kcal)413.01
Protein (g)22.24
Carbohydrates (g)50.78
Dietary Fiber (g)2.36
Total Sugars (g)2.81
Fat (g)18.94
Saturated Fat (g)6.65
Cholesterol (mg)72.48
Sodium (mg)438.44
Homemade Thin Crust Pizza
Cracker thin crust!
Please note: meat pizzas contain pork
Vegetarian


Nutrition Info
Number of Servings: 12 (57.17 g per serving)
Ingredients: Thin Pizza Crust Dough; Chef Dan's Pizza Sauce; Cheese, mozzarella, shredded
Notes: Per 2 squares: wheat and milk; meat pizzas contain pork
Calories (kcal)129.84
Calories from Fat45.77
Fat (g)5.09
Saturated Fat (g)2.60
Trans Fatty Acid (g)0
Cholesterol (mg)10.72
Sodium (mg)293.77
Carbohydrates (g)14.66
Dietary Fiber (g)0.67
Total Sugars (g)1.56
Protein (g)7.94
Vitamin A - IU (IU)224.27
Vitamin C (mg)1.16
Calcium (mg)150.15
Iron (mg)0.90
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Low Fat Alfredo Sauce
SNC made!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; milk
Calories (kcal)59.90
Calories from Fat32.16
Fat (g)3.57
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)12.02
Sodium (mg)188.14
Carbohydrates (g)2.98
Dietary Fiber (g)0.00
Total Sugars (g)2.28
Protein (g)3.99
Vitamin A - IU (IU)200.66
Vitamin C (mg)0.00
Calcium (mg)110.14
Iron (mg)0.07
NEW! Pot Roast Sandwich
Slow roasted beef is gluten free
Split top or GF rolls available
Healthy Non-gluten


Nutrition Info
Number of Servings: 48 (199.67 g per serving)
Ingredients: Split Top Bun, Alpha Bakery; Beef, chuck clod shoulder mdln, lean, grld, select, 0"trim; Water, tap, municipal; Wine, red, burgundy, 5 fl oz svg; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; SNC Beef Base; SNC Steak Seasoning; Garlic, cloves, fresh; Salt, Kosher, coarse; Spice, pepper, black, ground; Oil, vegetable, low saturated fat, USDA; Kitchen Bouquet; Cornstarch
Notes: Per each: roll contains wheat, meat no allergens
Calories (kcal)325.54
Protein (g)26.28
Carbohydrates (g)35.95
Dietary Fiber (g)1.35
Total Sugars (g)4.65
Fat (g)7.00
Saturated Fat (g)1.30
Cholesterol (mg)60.48
Sodium (mg)659.49
Breaded Pickles
YES!!! Deep fried breaded pickle spears served with dipping sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Pickles, Breaded NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per 1oz: wheat, milk; deep fried; vegetarian
Calories (kcal)60.06
Calories from Fat29.56
Fat (g)3.33
Saturated Fat (g)0.21
Trans Fatty Acid (g)0.07
Cholesterol (mg)0
Sodium (mg)200.00
Carbohydrates (g)7.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)0.00
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)20.01
Protein (g)0.67
Carbohydrates (g)4.00
Dietary Fiber (g)1.33
Total Sugars (g)1.33
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)0
Wellness Whole Wheat Farro Saute
Farro is heritage whole grain wheat (GF pasta available too)
Sauteed to order at Weekday Wellness...

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.8 g per serving)
Ingredients: Steamed Vegetable Blend; Farro; Diced Chicken Meat; Lowfat Al Fredo Sauce
Notes: Per plate: contains wheat, soy (milk alfredo)
Calories (kcal)335.09
Protein (g)28.79
Carbohydrates (g)40.57
Dietary Fiber (g)7.60
Total Sugars (g)4.39
Fat (g)7.22
Saturated Fat (g)2.78
Cholesterol (mg)56.26
Sodium (mg)258.37
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Cream, half & half; Clams, whole, baby, cnd; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Base, clam, FS; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: wheat, soy, milk,shellfish
Calories (kcal)162.52
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Saturated Fat (g)3.29
Cholesterol (mg)29.49
Sodium (mg)846.73
NEW! Beans & Barley Soup

Vegetarian

Nutrition Info
Number of Servings: 3 (165.94 g per serving)
Ingredients: Water, tap, municipal; Tomato Sauce, cnd; Salt, table; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Beans, red, cnd; Beans, black, mature, ckd; Barley, pearled, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains gluten, soy; vegan
Calories (kcal)73.10
Protein (g)3.12
Carbohydrates (g)14.75
Dietary Fiber (g)3.75
Total Sugars (g)2.42
Fat (g)0.42
Saturated Fat (g)0.09
Cholesterol (mg)0
Sodium (mg)566.77
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
NEW! Tzaziki Pasta Salad
Mediterranean veggies, pasta, artichokes, kalamata olives, cool
cucumber dill dressing
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (119.57 g per serving)
Ingredients: Pasta; Tzaziki Dressing; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Artichokes, hearts, cnd, pieces; Olives, calamata, w/o pits; Cheese, feta, crumbled; Onion, red, fresh, chpd; Herb, dill weed, dried; Spice, pepper, black, ground; Salt, table
Notes: Per 1/2 cup: contains wheat, milk, egg; vegetarian
Calories (kcal)167.50
Protein (g)5.66
Carbohydrates (g)17.30
Dietary Fiber (g)1.13
Total Sugars (g)2.05
Fat (g)8.30
Saturated Fat (g)2.33
Cholesterol (mg)10.62
Sodium (mg)381.47
NEW! Australian Vanilla Slice
Vanilla custard between pastry layers
Vegetarian

Charbroiled Chicken Breast Sandwich
Hot off the grill! Chicken is allergen and gluten free (GF buns available)
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132 g per serving)
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Per sandwich: wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Chili Cheese Fries
Krinkle Kut fries topped your way: Chef Dan's or vegan black bean chili,
cheese, sour cream and jalapenos.
GF ingredients without Chef Dan's Chili
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (203 g per serving)
Ingredients: Krinkle Kut French Fries; Chef Dan's Chili; Cheese, cheddar, shredded; Sour Cream, light; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: One loaded bowl: allergens depend on toppings GF or vegetarian without Chef Dan's Chili
Calories (kcal)394.92
Calories from Fat239.25
Fat (g)26.74
Saturated Fat (g)9.95
Trans Fatty Acid (g)0.46
Cholesterol (mg)48.92
Sodium (mg)753.77
Carbohydrates (g)24.47
Dietary Fiber (g)2.03
Total Sugars (g)1.16
Protein (g)14.10
Vitamin A - IU (IU)672.81
Vitamin C (mg)6.87
Calcium (mg)258.51
Iron (mg)1.83
Balsamic Portabello Burger
Balsamic marinated mushroom cap. Gluten free buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (136 g per serving)
Ingredients: Mushrooms, portabella, fresh; Balsamic Vinaigrette; Cafe Hamburger Bun
Notes: Per sandwich:egg in marinade; bun contains wheat; vegetarian
Calories (kcal)180.33
Calories from Fat43.17
Fat (g)4.80
Saturated Fat (g)0.83
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)295.50
Carbohydrates (g)28.33
Dietary Fiber (g)2.28
Total Sugars (g)4.17
Protein (g)6.07
Vitamin A - IU (IU)0
Vitamin C (mg)0.84
Calcium (mg)46.80
Iron (mg)1.58
Ming's Beef
Lean beef stir fried with oyster sauce, sesame oil, fresh ginger, broccoli, bell peppers and onions.
Healthy


Nutrition Info
Number of Servings: 1 (171.19 g per serving)
Ingredients: BEEF, HIP, INSIDE (TOP) ROUND ROAST, -BONE, L+F, 0MMTRIM, RAW; Water, tap, municipal; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Onion, yellow, fresh, chpd; Sauce, soy, naturally brewed; Broccoli; Wine, sherry, spray dried; Oil, olive blend; Sauce, oyster, rts; Onion, green, tops & bulb, fresh, chpd; Water, tap, municipal; Sauce, soy, naturally brewed; Oil, sesame, salad or cooking; Sugar; SNC Beef Base; Cornstarch; Spice, ginger root, fresh; Garlic, minced, wet; Spice, pepper, black, ground
Notes: Per cup: contains shellfish, wheat, soy
Calories (kcal)173.39
Calories from Fat59.68
Fat (g)6.65
Saturated Fat (g)1.73
Trans Fatty Acid (g)0.07
Cholesterol (mg)35.98
Sodium (mg)988.87
Carbohydrates (g)8.88
Dietary Fiber (g)1.07
Total Sugars (g)1.96
Protein (g)18.32
Vitamin A - IU (IU)505.15
Vitamin C (mg)21.16
Calcium (mg)17.76
Iron (mg)1.83
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Vegetable Egg Roll
Vegetable Egg RollDeep fried; contains fish sauce
Healthy


Nutrition Info
Number of Servings: 1 (77.96 g per serving)
Ingredients: Egg Roll, vegetable, ckd; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, fish, egg; deep fried
Calories (kcal)201.57
Calories from Fat92.44
Fat (g)10.40
Saturated Fat (g)1.06
Trans Fatty Acid (g)0.18
Cholesterol (mg)0
Sodium (mg)397.60
Carbohydrates (g)22.67
Dietary Fiber (g)1.98
Total Sugars (g)4.85
Protein (g)4.69
Vitamin A - IU (IU)335.29
Vitamin C (mg)9.71
Calcium (mg)32.60
Iron (mg)1.38
NEW! Ming's Stir Fried Vegetables
...stir fried with oyster sauce, sesame oil, fresh ginger
Healthy


Nutrition Info
Number of Servings: 0.75 (135.12 g per serving)
Ingredients: Water, tap, municipal; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Onion, yellow, fresh, chpd; Sauce, soy, naturally brewed; Broccoli; Wine, sherry, spray dried; Oil, olive blend; Sauce, oyster, rts; Onion, green, tops & bulb, fresh, chpd; Water, tap, municipal; Sauce, soy, naturally brewed; Oil, sesame, salad or cooking; Sugar; Cornstarch; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, ginger root, fresh; Garlic, minced, wet; Spice, pepper, black, ground
Notes: Per cup: contains shellfish, wheat, soy
Calories (kcal)114.20
Protein (g)3.36
Carbohydrates (g)12.23
Dietary Fiber (g)1.43
Total Sugars (g)2.62
Fat (g)5.90
Saturated Fat (g)1.08
Cholesterol (mg)0
Sodium (mg)152.81
Cookies
Cookies


Egg, Sausage and Cheese Biscuit
Egg, Sausage and Cheese Biscuit



Nutrition Info
Number of Servings: 1 (187.35 g per serving)
Ingredients: Egg Square; Cheese Product, American, cold pack; Biscuit; Sausage Patty
Calories (kcal)563.84
Calories from Fat333.31
Protein (g)21.77
Carbohydrates (g)36.16
Dietary Fiber (g)1.90
Total Sugars (g)2.90
Fat (g)37.03
Sodium (mg)555.86
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Belgian Waffles

Vegetarian

Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Wisconsin Three Cheese Bacon Pizza
...with cheddar, mozzarella, Parmesan and crispy bacon!



Nutrition Info
Number of Servings: 16 (72.29 g per serving)
Ingredients: Thin Pizza Crust Dough; Chef Dan's Pizza Sauce; SNC Pizza Cheese; Bacon; Cheese, parmesan, shredded; Cheese, cheddar, shredded
Notes: Per slice: wheat, milk, pork
Calories (kcal)190.72
Protein (g)10.25
Carbohydrates (g)17.52
Dietary Fiber (g)1.32
Total Sugars (g)2.43
Fat (g)8.56
Saturated Fat (g)4.12
Cholesterol (mg)19.90
Sodium (mg)506.46
Cuban Sofrito Sauce
Simple tomato sauce with onion, oregano & cumin. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (58.68 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Onion, yellow, fresh, chpd; Tomato Sauce, cnd; Oil, olive blend; Garlic, minced, wet; Salt, table; Tomatoes, red, fresh, year round avg, chpd/sliced; Spice, pepper, black, ground; Herb, oregano, leaf, dried; Spice, cumin, seeds, ground
Notes: Per 2oz: no allergens; vegan
Calories (kcal)37.09
Protein (g)0.62
Carbohydrates (g)4.12
Dietary Fiber (g)1.06
Total Sugars (g)1.92
Fat (g)1.98
Saturated Fat (g)0.36
Cholesterol (mg)0
Sodium (mg)653.54
NEW! Korean Braised Beef & Rice Bowl
The umami bomb has dropped!
Vegan version per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (292.57 g per serving)
Ingredients: Korean Braised Beef; Sticky Rice; Stir Fried Vegetables; Gochujang BBQ Sauce
Notes: Per bowl: contains soy, sesame
Calories (kcal)313.76
Protein (g)23.75
Carbohydrates (g)43.22
Dietary Fiber (g)2.21
Total Sugars (g)11.40
Fat (g)4.07
Saturated Fat (g)1.14
Cholesterol (mg)43.36
Sodium (mg)729.47
Vegetable Spring Rolls
Crispy wonton wrappers will an all veggie filling. Deep fried.
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Vegetable Spring Roll, Greenland; Oil, vegetable, low saturated fat, USDA
Notes: Per each: wheat, soy; vegetarian ingredients; deep fried
Calories (kcal)65.06
Protein (g)1.00
Carbohydrates (g)7.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Fat (g)3.33
Saturated Fat (g)0.21
Cholesterol (mg)0
Sodium (mg)150.00
NEW! Cuban Picadillo Bowls with Ancient Grains
Made to order at Weekday Wellness...Cuban flavors with lean ground
turkey or hominy (vegan)
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (184.99 g per serving)
Ingredients: Turkey, ground, 99% fat free, raw; Tomato Sauce, cnd; Onion, yellow, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Garlic, minced, wet; Spice, cumin, seeds, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black, ground; 7 Grain Blend SNC; Cuban Sofrito Sauce; Roasted Root Vegetables; Peppers, bell, green, sweet, fresh, chpd; Squash, zucchini, w/skin, fresh, slices; Onion, yellow, fresh, chpd; Raisins, seedless; Olives, green, queen, cnd
Notes: Per bowl: no allergens
Calories (kcal)230.82
Protein (g)13.92
Carbohydrates (g)37.55
Dietary Fiber (g)6.32
Total Sugars (g)6.51
Fat (g)3.55
Saturated Fat (g)0.29
Cholesterol (mg)13.50
Sodium (mg)600.61
NEW! Yellow Ginger Chicken Soup
With superfoods, turmeric, ginger, garlic and ciilantro
Healthy Non-gluten


Nutrition Info
Number of Servings: 3.5 (172.23 g per serving)
Ingredients: Water, tap, municipal; Chicken, broiler/fryer, breast, w/o skin, raw; Chicken, broiler/fryer, thigh, w/o skin, raw; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Oil, canola; Herb, cilantro, leaf, fresh; SNC Chicken Base; Garlic, minced, wet; Spice, ginger root, fresh; Salt, table; Spice, turmeric, ground; Spice, cumin, seeds, ground; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)86.73
Protein (g)10.98
Carbohydrates (g)2.23
Dietary Fiber (g)0.53
Total Sugars (g)0.84
Fat (g)3.44
Saturated Fat (g)0.60
Cholesterol (mg)38.10
Sodium (mg)262.38
Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian


Nutrition Info
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy
Gram Weight (g)171.33
Calories (kcal)181.73
Calories from Fat117.98
Fat (g)13.40
Protein (g)6.78
Carbohydrates (g)10.03
Dietary Fiber (g)1.01
Total Sugars (g)2.03
Sodium (mg)904.44
NEW! Spaghetti Salad
Twirly pasta, Mediterranean veggies, Parmesan Vinaigrette, provolone
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (119.18 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Golden Italian Dressing, Sysco; Tomatoes, red, fresh, year round avg, chpd/sliced; Squash, zucchini, baby, med, fresh; Cucumber, w/skin, fresh, slices; Cheese, provolone, mild, 1" cube; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Cheese, parmesan, grated; Spice, paprika; Spice, garlic, pwd
Notes: Per 1/2 cup: contains wheat, milk; vegetarian
Calories (kcal)128.87
Protein (g)5.89
Carbohydrates (g)16.31
Dietary Fiber (g)1.77
Total Sugars (g)2.42
Fat (g)4.72
Saturated Fat (g)2.06
Cholesterol (mg)9.39
Sodium (mg)371.92
Apple Slaw
Grated cabbage, apples & carrots in an apple cider vinaigrette. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (59.49 g per serving)
Ingredients: Cabbage, red, fresh, chpd; Cabbage, green, fresh, head, med; Apples, fresh, sml 2 3/4", USDA; Apple Cider Viangrette; Carrots, fresh, grated; Onion, green, tops & bulb, fresh, chpd; Herb, parsley, sprigs, fresh
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)57.30
Calories from Fat30.91
Fat (g)3.50
Saturated Fat (g)0.27
Trans Fatty Acid (g)0.09
Cholesterol (mg)0
Sodium (mg)13.97
Carbohydrates (g)6.53
Dietary Fiber (g)1.26
Total Sugars (g)4.34
Protein (g)0.56
Vitamin A - IU (IU)766.89
Vitamin C (mg)17.60
Calcium (mg)20.10
Iron (mg)0.36
BERT Dessert
Please join us for the special unvieling of BERT!
Freshly baked brownies with chocolate chip cookie dough
Vegetarian

Italian Turkey Meatball Hoagie
SNC made turkey meatballs, local French roll, marinara & cheese. Low-
fat
Healthy


Nutrition Info
Number of Servings: 1 (149.57 g per serving)
Ingredients: Oven Baked Turkey Meatballs; 9" French Hinged Roll 2014; Marinara Sauce SNC; Cheese, pizza, fancy, shreds
Notes: Per each: contains wheat, milk, egg
Calories (kcal)302.03
Calories from Fat60.05
Fat (g)6.67
Saturated Fat (g)2.11
Trans Fatty Acid (g)0.00
Cholesterol (mg)22.10
Sodium (mg)764.90
Carbohydrates (g)41.65
Dietary Fiber (g)2.35
Total Sugars (g)3.64
Protein (g)17.67
Vitamin A - IU (IU)367.81
Vitamin C (mg)2.25
Calcium (mg)138.04
Iron (mg)2.51
SNC Made Garlic & Herb Potato Chips
Housemade potato chips seasoned with garlic and herbs. Made without gluten...gluten free deep fryer available.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (91.4 g per serving)
Ingredients: Frips, homemade potato chips; Oil, vegetable, low saturated fat, USDA; Seasoning, Italian medley
Notes: Per 13 chips: deep fried; no allergens
Calories (kcal)205.36
Calories from Fat107.36
Fat (g)12.00
Saturated Fat (g)1.30
Trans Fatty Acid (g)0.10
Cholesterol (mg)0
Sodium (mg)500.00
Carbohydrates (g)22.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.72
Eggplant Parmesan Hoagie
Breaded eggplant cutlet, local French roll, marinara, cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (173 g per serving)
Ingredients: Breaded Eggplant Cutlet; 9" French Hinged Roll 2014; Marinara Sauce SNC; Cheese, pizza, fancy, shreds; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)406.67
Calories from Fat142.88
Fat (g)16.02
Saturated Fat (g)2.71
Trans Fatty Acid (g)0.21
Cholesterol (mg)2.53
Sodium (mg)814.09
Carbohydrates (g)50.34
Dietary Fiber (g)3.24
Total Sugars (g)4.44
Protein (g)14.05
Vitamin A - IU (IU)267.36
Vitamin C (mg)1.33
Calcium (mg)119.81
Iron (mg)1.97
Wellness Wheat Berry Chili Bowl
Vegan chili available with or without wheat berries
Top with veggies, light sour cream & cheese
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (343.05 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, red, fresh, year round avg, chpd/sliced; Tomato Sauce, cnd; Beans, black, mature, ckd; Beans, great northern, mature, cnd; Onion, yellow, fresh, chpd; Wheat, berries, hard red; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, chili pepper, pwd; Spice, pepper, black, ground; SAUCE, PEPPER, TABASCO, READY-TO-SERVE
Notes: Per bowl: contains wheat, soy; vegan
Calories (kcal)215.79
Protein (g)11.60
Carbohydrates (g)41.30
Dietary Fiber (g)10.45
Total Sugars (g)5.35
Fat (g)1.48
Saturated Fat (g)0.25
Cholesterol (mg)0
Sodium (mg)369.58
Apple Orange Jicama Salad
Chile white wine vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.06 g per serving)
Ingredients: Juice, orange, chilled; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Spice, chili pepper, pwd; Oranges, all types, fresh, lrg, 3 1/16"; Jicama, fresh, chpd; Apples, fresh, sml 2 3/4", USDA
Notes: Per cup: vegan; no allergens
Gram Weight (g)128.06
Calories (kcal)126.68
Calories from Fat68.99
Fat (g)7.67
Protein (g)0.69
Carbohydrates (g)14.65
Dietary Fiber (g)2.83
Total Sugars (g)9.43
Sodium (mg)94.34
Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (257.81 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Chicken Fajita Meat; Mexican Seasoned Rice; Mexican Black Beans; Salsa, pico de gallo; Lettuce, romaine, fresh, shred; Cheese, cheddar, shredded; Sour Cream, light; Guacamole, especial, fzn, FS
Notes: Per loaded bowl: allergens per ingredients
Calories (kcal)379.93
Calories from Fat133.42
Fat (g)14.82
Saturated Fat (g)5.99
Trans Fatty Acid (g)0.05
Cholesterol (mg)49.73
Sodium (mg)019.63
Carbohydrates (g)40.77
Dietary Fiber (g)3.95
Total Sugars (g)4.25
Protein (g)19.07
Vitamin A - IU (IU)831.55
Vitamin C (mg)6.97
Calcium (mg)185.73
Iron (mg)2.94
Hash Brown Patty
Hash Brown PattyDedicated gluten free deep fryer per request
Non-gluten


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Browns, patty, 101, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: no allergens; deep fried
Calories (kcal)183.04
Calories from Fat125.04
Fat (g)14.00
Saturated Fat (g)2.45
Trans Fatty Acid (g)0.15
Cholesterol (mg)0
Sodium (mg)230.00
Carbohydrates (g)14.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)4.80
Calcium (mg)0
Iron (mg)0.36
Buttermilk Pancake
Buttermilk Pancake
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Purple Power Up Smoothie
Strawberries, banana and the undetectable red cabbage in a frosty
morning drink!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (197.62 g per serving)
Ingredients: Water, tap, municipal, ice cubes; Yogurt, vanilla, low fat, 1%; Strawberries, fresh, halves; Cabbage, red, fresh, chpd; Banana, fresh, extra lrg, 9" or longer; Milk, nonfat/skim, w/add vit A & D
Notes: Per 7 oz cup: contains milk' vegetarian
Calories (kcal)81.82
Protein (g)3.02
Carbohydrates (g)17.47
Dietary Fiber (g)1.83
Total Sugars (g)12.50
Fat (g)0.59
Saturated Fat (g)0.26
Cholesterol (mg)2.59
Sodium (mg)40.09
Mango Orange Smoothie
Bright fruits to wake you up!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.25 (195.95 g per serving)
Ingredients: Yogurt, vanilla, low fat, 1%; Mango, fresh, pieces; Mandarin Orange, fresh, med; Juice, orange, chilled; Water, tap, municipal, ice cubes; Milk, 2%, w/add vit A & D
Notes: Per 7oz: vegetarian; contains milk
Calories (kcal)118.43
Protein (g)3.90
Carbohydrates (g)24.87
Dietary Fiber (g)1.45
Total Sugars (g)21.54
Fat (g)1.30
Saturated Fat (g)0.65
Cholesterol (mg)5.29
Sodium (mg)48.62
Mocha Java Cappuccino
Warm Cafe Mocha self-serve at the Amore Station
Non-gluten Vegetarian

Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.7 g per serving)
Ingredients: Biscuit; Egg Pattie; Sausage Patty; Cheese, American, slices, FS
Notes: Per sample: contains wheat, soy, egg, milk, pork with meat
Calories (kcal)473.67
Calories from Fat293.27
Fat (g)32.59
Saturated Fat (g)22.79
Trans Fatty Acid (g)0
Cholesterol (mg)190.30
Sodium (mg)366.00
Carbohydrates (g)28.06
Dietary Fiber (g)1.70
Total Sugars (g)3.00
Protein (g)17.89
Vitamin A - IU (IU)440.00
Vitamin C (mg)0
Calcium (mg)113.00
Iron (mg)1.33
Creamy Chicken & Shells
Lean chicken and pasta shells baked in cream sauce



Nutrition Info
Number of Servings: 3 (156.64 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Pasta; Cream, half & half; Margarine & Butter, blend, w/soybean oil; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Salt, table; Spice, pepper, white; SNC Chicken Base
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)242.49
Protein (g)13.59
Carbohydrates (g)17.52
Dietary Fiber (g)0.81
Total Sugars (g)0.37
Fat (g)13.13
Saturated Fat (g)4.00
Cholesterol (mg)37.41
Sodium (mg)431.75
Green Beans and Carrots
Steamed veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)41.42
Calories from Fat1.22
Fat (g)0.14
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Sodium (mg)39.12
Creamy Veggies & Shells
Mini shells and veggies baked in a cream sauce
Vegetarian


Nutrition Info
Number of Servings: 3 (156.64 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Pasta; Cream, half & half; Margarine & Butter, blend, w/soybean oil; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Salt, table; Spice, pepper, white; SNC Chicken Base
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)208.52
Protein (g)4.85
Carbohydrates (g)21.29
Dietary Fiber (g)1.80
Total Sugars (g)1.17
Fat (g)11.92
Saturated Fat (g)3.69
Cholesterol (mg)12.14
Sodium (mg)414.72
Hearty Tomato Vegetable Soup
Hearty Tomato Vegetable SoupVegan veggie tomato broth medley
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (190.94 g per serving)
Ingredients: Water, tap, municipal; Tomato Sauce, cnd; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, ckd, drnd, shredded; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Herb, dill weed, dried; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)52.06
Protein (g)1.75
Carbohydrates (g)9.83
Dietary Fiber (g)2.35
Total Sugars (g)4.24
Fat (g)1.08
Saturated Fat (g)0.20
Cholesterol (mg)0
Sodium (mg)304.33
Banana Bread
Banana Bread


Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Texas French Toast
SNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
Tri-Berry Marmalade
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.74 g per serving)
Ingredients: Strawberries, swtnd, fzn, thawed, whole; Blueberries, fzn; Raspberries, red, fzn
Notes: Per 1/4 cup: no allergens
Calories (kcal)38.06
Protein (g)0.35
Carbohydrates (g)9.96
Dietary Fiber (g)1.12
Total Sugars (g)8.32
Fat (g)0.12
Saturated Fat (g)0.00
Cholesterol (mg)0
Sodium (mg)0.43
Warm Bagel Bar
Freshly baked plain, cinnamon raisin, whole wheat or blueberry
Strawberry, honey cinnamon, low-fat herb or original cream cheese.
GF bagels available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Cafe Bagel Cinnamon Raisin; Whipped cream cheese-CAF
Notes: Per each: bagels are vegan; cream cheese contains milk
Calories (kcal)425.66
Calories from Fat103.11
Fat (g)11.46
Saturated Fat (g)6.07
Trans Fatty Acid (g)0
Cholesterol (mg)33.75
Sodium (mg)536.23
Carbohydrates (g)72.60
Dietary Fiber (g)3.01
Total Sugars (g)13.39
Protein (g)12.39
Vitamin A - IU (IU)270.00
Vitamin C (mg)2.41
Calcium (mg)100.35
Iron (mg)3.61
Build Your Own Omelet Bar
Add your favorite toppings to omelets right off the grill.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
NEW! Pepperoni Pizza Chicken
Lean chicken breast oven baked pizza style
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (128.94 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Sauce, pizza, cnd, FS; Cheese, pizza, fancy, shreds; Oil, olive blend; Sausage, pepperoni, beef & pork, slice; Seasoning, garlic herb sensation
Notes: Per 4oz piece: contains milk, pork
Calories (kcal)152.57
Protein (g)20.08
Carbohydrates (g)4.48
Dietary Fiber (g)1.43
Total Sugars (g)2.95
Fat (g)5.55
Saturated Fat (g)1.48
Cholesterol (mg)52.76
Sodium (mg)256.69
NEW! Creamy Parmesan Rice
Low-fat
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (86.14 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Rice, white, long grain, dry; Water, tap, municipal; Cheese, parmesan, grated; Margarine & Butter, blend, w/soybean oil; Garlic, minced, wet; Herb, parsley, sprigs, fresh; Salt, table
Notes: Per 1/2 cup: milk; vegetarian
Calories (kcal)145.08
Protein (g)4.71
Carbohydrates (g)19.49
Dietary Fiber (g)0.01
Total Sugars (g)1.51
Fat (g)5.32
Saturated Fat (g)1.90
Cholesterol (mg)7.86
Sodium (mg)198.93
Broccoli Florets
Broccoli FloretsVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drained
Notes: vegan no allergens
Calories (kcal)21.84
Calories from Fat0.84
Protein (g)2.42
Carbohydrates (g)4.17
Dietary Fiber (g)2.34
Total Sugars (g)1.15
Fat (g)0.09
Sodium (mg)8.58
Red Bean Tortilla Soup
Chiles, tomatoes, onions and celery with red beans and flour tortillas on top! GF without the tortilla garnish. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.15 (172.33 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Celery, fresh, diced; Oil, olive blend; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Beans, red, cnd; Chile Peppers, green, cnd; Tomatoes, dices, w/liquid, cnd; Tomatoes, puree, cnd; Salt, table; Spice, pepper, black, ground; Spice, chili pepper, pwd; Salad Topping, tortilla strips, seasoned
Notes: Per 3/4 cup: vegan; contains soy; strips contain wheat
Gram Weight (g)172.33
Calories (kcal)99.61
Calories from Fat34.17
Fat (g)3.80
Protein (g)2.80
Carbohydrates (g)13.72
Dietary Fiber (g)2.84
Total Sugars (g)2.03
Sodium (mg)378.88
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Charbroiled Carved Sirloin Steak
Lean beef charbroiled...chef carved for you!
Served with SNC Steak sauce (wheat, soy)
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (85.5 g per serving)
Ingredients: Beef, tri-tip roast, sirloin, raw, 0" trim; Dry Rub for Texas BBQ Brisket
Notes: No Allergens
Calories (kcal)140.53
Calories from Fat65.48
Fat (g)7.28
Saturated Fat (g)2.67
Trans Fatty Acid (g)0
Cholesterol (mg)56.13
Sodium (mg)60.03
Carbohydrates (g)0.04
Dietary Fiber (g)0.01
Total Sugars (g)0.02
Protein (g)17.56
Vitamin A - IU (IU)5.07
Vitamin C (mg)0.00
Calcium (mg)21.41
Iron (mg)1.27
Beef Gravy
Beef Gravy



Nutrition Info
Number of Servings: 73 (58.16 g per serving)
Ingredients: Water, tap, municipal; Beef Gravy Mix
Notes: Per 1/4 cup
Calories (kcal)23.30
Calories from Fat6.99
Protein (g)0
Carbohydrates (g)3.88
Dietary Fiber (g)0
Total Sugars (g)0.78
Fat (g)0.78
Sodium (mg)382.14
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Mac and Cheese Bites
Mac and Cheese BitesBreaded and deep fried treat
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Mac and Cheese Bites; Oil, soybean, salad or cooking
Notes: Per 3oz: contains milk, soy, wheat, egg; deep fried
Calories (kcal)270.18
Protein (g)10.00
Carbohydrates (g)27.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Fat (g)14.50
Saturated Fat (g)5.33
Cholesterol (mg)17.00
Sodium (mg)450.00
NEW! Cilantro Lime Salmon
Simple baked fish full of omega 3's
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (123.13 g per serving)
Ingredients: SALMON, ATLANTIC, WILD, RAW, FILLET; Juice, lime, fresh; Oil, olive blend; Herb, cilantro, leaf, fresh; Garlic, minced, wet; Salt, table
Notes: Per each: contains fish
Calories (kcal)185.32
Protein (g)22.55
Carbohydrates (g)0.55
Dietary Fiber (g)0.06
Total Sugars (g)0.08
Fat (g)9.55
Saturated Fat (g)1.57
Cholesterol (mg)62.37
Sodium (mg)161.51
Pad Thai Noodles
Pad Thai NoodlesVegan. Spicy Sriracha hoisin & rice noodles
Vegetarian


Nutrition Info
Number of Servings: 1.5 (109.59 g per serving)
Ingredients: Noodles, long rice, dehyd; Vegetables, Chinese style, cnd; Hoisin Sauce; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA; Onion, green, tops & bulb, fresh, chpd; Sriracha Sauce; Spice, paprika; Garlic, crushed, wet
Notes: Per cup: contains soy; vegan
Calories (kcal)246.89
Protein (g)0.92
Carbohydrates (g)45.05
Dietary Fiber (g)0.94
Total Sugars (g)14.10
Fat (g)8.04
Saturated Fat (g)0.58
Cholesterol (mg)0
Sodium (mg)271.60
Stir Fried Chop Suey Vegetables
Vegan mix of onion, celery, bean sprouts, mushroom, red pepper and water chestnuts fired up in the woks
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (105.41 g per serving)
Ingredients: Sprouts, bean, cnd, svg; Waterchestnuts, slices, cnd; Onion, yellow, fresh, chpd; Mushrooms, cnd, drnd, pces/slices; Peppers, bell, red, sweet, fresh, chpd; Celery, fresh, diced; Oil, olive blend
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)46.35
Calories from Fat16.57
Fat (g)1.84
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)76.29
Carbohydrates (g)6.98
Dietary Fiber (g)2.60
Total Sugars (g)1.97
Protein (g)1.16
Vitamin A - IU (IU)471.15
Vitamin C (mg)23.16
Calcium (mg)13.56
Iron (mg)0.36
Vegetable Meatballs in Sweet Red Chilie Sauce
Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Vegetarian Meatballs, 1oz, 2016; Sweet Red Chile Sauce
Notes: Per 3 each: contains oats, soy; vegan
Calories (kcal)184.02
Protein (g)6.00
Carbohydrates (g)30.55
Dietary Fiber (g)3.00
Total Sugars (g)15.80
Fat (g)3.75
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)650.80
Yellow Cake with Chocolate Icing
SNC made
Vegetarian

Breakfast Bowl
Scrambled eggs, crispy cube potatoes...add cheddar, bacon or ham.
Build your own veggie version and GF version without the biscuit or
potato.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (247.1 g per serving)
Ingredients: Scrambled Eggs; Bacon; Ham; Southern Fries; Nacho Cheese Sauce; Biscuit
Notes: Per bowl: contains egg, milk, soy,wheat, pork
Calories (kcal)498.45
Calories from Fat229.44
Fat (g)25.49
Saturated Fat (g)11.72
Trans Fatty Acid (g)0
Cholesterol (mg)297.13
Sodium (mg)631.62
Carbohydrates (g)42.81
Dietary Fiber (g)1.72
Total Sugars (g)5.60
Protein (g)22.42
Vitamin A - IU (IU)396.28
Vitamin C (mg)2.10
Calcium (mg)132.34
Iron (mg)1.84
NEW! Peanut Energy Bars
Crunchy peanut butter, oats, raisins, apricots, rice crispy treat
Healthy


Nutrition Info
Number of Servings: 40 (57.38 g per serving)
Ingredients: Raisins, seedless; Marshmallows, miniature; Cereal, hot, oatmeal, old fash, dry; Nuts, peanuts, dry rstd, salted; Peanut Butter, creamy; Apricots, bits, dried; Margarine & Butter, blend, w/soybean oil; Cereal, Rice Krispies
Notes: Per each: contains peanuts, gluten (malt), milk (butter)
Calories (kcal)236.44
Protein (g)4.55
Carbohydrates (g)34.68
Dietary Fiber (g)2.74
Total Sugars (g)20.62
Fat (g)9.75
Saturated Fat (g)1.74
Cholesterol (mg)0.54
Sodium (mg)135.62
Swedish Meatballs
Swedish MeatballsBeef and pork meatballs in a burgundy beef gravy with sour cream.
Contains chicken stock.



Nutrition Info
Number of Servings: 1 (130.5 g per serving)
Ingredients: Meatball, 0.5 oz, Beef/Pork 2016; Soup, cream of mushroom, cond, cnd; Soup, cream of chicken, cond, cnd; Sour Cream, light; Onion, yellow, fresh, chpd; Milk, 2%, w/add vit A & D; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per 6 each: contains wheat, milk, soy; pork, beef & chicken
Calories (kcal)210.38
Protein (g)9.72
Carbohydrates (g)9.13
Dietary Fiber (g)2.13
Total Sugars (g)1.56
Fat (g)14.81
Saturated Fat (g)5.58
Cholesterol (mg)9.71
Sodium (mg)846.55
Buttered Fettucine
Vegan.
Vegetarian


Nutrition Info
Number of Servings: 1 (74.67 g per serving)
Ingredients: Ever-Rich Liquid Butter; Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; wheat
Gram Weight (g)74.67
Calories (kcal)150.60
Calories from Fat45.86
Fat (g)5.32
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Sodium (mg)480.70
Sugar Snap Peas
Sugar Snap PeasVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Chicken Parmesan Sauce
Chicken Parmesan Sauce
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (46.5 g per serving)
Ingredients: Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Mushrooms, cnd, drnd, pces/slices; Diced Chicken Meat; Tomato Paste, cnd; Water, tap, municipal; Cheese, parmesan, grated; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Garlic, crushed, wet; Sugar; Spice, pepper, white
Notes: Per 1/4 cup: contains milk
Gram Weight (g)46.50
Calories (kcal)56.31
Calories from Fat15.31
Fat (g)1.71
Protein (g)5.74
Carbohydrates (g)4.13
Dietary Fiber (g)0.67
Total Sugars (g)2.38
Sodium (mg)53.51
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Mongolian Millet Saute
Just like Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat
Calories (kcal)185.35
Protein (g)13.24
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Fat (g)10.86
Saturated Fat (g)3.91
Cholesterol (mg)41.14
Sodium (mg)700.89
Cheesy Cauliflower Soup
For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
Tricolor Tortellini Salad
Cheese tortellini, veggies in a fat free Italian dressing
Healthy Vegetarian


Nutrition Info
Ingredients: Cheese Tortellini; Broccoli, florets, fresh; Cauliflower, florets, fresh; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, parsley, dried; Golden Italian Dressing, Sysco; Cucumber, w/skin, fresh, slices
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy, egg
Gram Weight (g)85.28
Calories (kcal)127.23
Calories from Fat26.55
Fat (g)2.95
Protein (g)4.81
Carbohydrates (g)20.33
Dietary Fiber (g)0.65
Total Sugars (g)4.30
Sodium (mg)455.01
Chinese Napa Cabbage Almond Salad
Chinese Napa Cabbage Almond SaladCrunchy ramen, sunflower seeds, and sliced almonds in a rice wine &
soy sauce vinaigrette
Vegetarian


Nutrition Info
Number of Servings: 2 (67.54 g per serving)
Ingredients: SOUP, RAMEN NOODLE, ANY FLAVOUR, DRY; Margarine & Butter, blend, w/soybean oil; Cabbage, napa/nappa, fresh; Onion, green, tops & bulb, fresh, chpd; Seeds, sunflower, kernels, dried; Nuts, almonds, whole, dry rstd, unsalted; Oil, vegetable, low saturated fat, USDA; Vinegar, rice, natural, 42 grain; Sauce, soy, naturally brewed; Oil, sesame, salad or cooking; Sugar, white, granulated
Notes: Per cup: vegetarian; contains wheat, soy, milk, tree nuts
Calories (kcal)160.65
Calories from Fat112.62
Protein (g)3.48
Carbohydrates (g)9.91
Dietary Fiber (g)1.70
Total Sugars (g)3.41
Fat (g)12.61
Sodium (mg)137.63
Tiramisu Almond Cake
Espresso syrup, almond cream, Kahlua cake
Vegetarian

Grilled Beef & Provolone
Buttery garlic bread, roast beef, provolone & chipotle sauce.





Nutrition Info
Number of Servings: 1 (136.64 g per serving)
Ingredients: Garlic Bread 2014; Beef Top Round, Hillshire Farms; Chipotle Sauce, Phil's; Cheese, provolone, slice
Notes: Per each: wheat, milk, soy, egg
Calories (kcal)337.22
Calories from Fat156.45
Fat (g)17.38
Saturated Fat (g)6.12
Trans Fatty Acid (g)0.25
Cholesterol (mg)40.20
Sodium (mg)867.21
Carbohydrates (g)24.81
Dietary Fiber (g)2.43
Total Sugars (g)3.66
Protein (g)18.55
Vitamin A - IU (IU)217.55
Vitamin C (mg)0
Calcium (mg)131.50
Iron (mg)2.41
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (62.37 g per serving)
Ingredients: Onion Rings, Battered, 1/4 inch, 2016; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: contains wheat, milk, soy; deep fried
Calories (kcal)176.79
Protein (g)1.33
Carbohydrates (g)16.67
Dietary Fiber (g)0.67
Total Sugars (g)2.00
Fat (g)11.67
Saturated Fat (g)1.42
Cholesterol (mg)0
Sodium (mg)340.00
Grilled Asparagus, Red Pepper & Provolone
Buttery garlic bread, veggies, cheese & chipotle sauce



Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (131.2 g per serving)
Ingredients: Garlic Bread 2014; Asparagus, fresh; Peppers, bell, red, strips, flame rstd, fzn, FS; Chipotle Sauce, Phil's; Cheese, provolone, slice
Notes: Per each: vegetarian; contains wheat, soy, milk, egg
Calories (kcal)284.07
Calories from Fat140.93
Fat (g)15.66
Saturated Fat (g)5.62
Trans Fatty Acid (g)0.25
Cholesterol (mg)14.89
Sodium (mg)538.05
Carbohydrates (g)26.78
Dietary Fiber (g)3.82
Total Sugars (g)3.97
Protein (g)8.31
Vitamin A - IU (IU)700.41
Vitamin C (mg)8.80
Calcium (mg)128.78
Iron (mg)2.12
NEW! Wellness Jerk Chicken Plate
Jerk chicken thigh, Cuban roasted red potatoes & carrots and mojo
slaw. Vegan version available too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (272.16 g per serving)
Ingredients: Jerk Chicken Thigh; Cuban Roasted Potatoes & Carrrots; Mojo Slaw
Notes: Per plate: contains soy
Calories (kcal)248.02
Protein (g)22.77
Carbohydrates (g)17.87
Dietary Fiber (g)3.22
Total Sugars (g)6.09
Fat (g)9.54
Saturated Fat (g)2.03
Cholesterol (mg)81.93
Sodium (mg)112.95
NEW! Jerk Couscous Cake
Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (124.35 g per serving)
Ingredients: Couscous Cake; Jerk Sauce
Notes: Per 2 each: contains wheat, soy; vegan
Calories (kcal)189.72
Protein (g)6.24
Carbohydrates (g)25.99
Dietary Fiber (g)2.99
Total Sugars (g)3.15
Fat (g)7.26
Saturated Fat (g)0.32
Cholesterol (mg)0
Sodium (mg)805.87
NEW! Orange Shrimp & Pineapple Fried Rice Bowl
Built for you! Salty cashews on the side
Vegan version per request (vegan version is GF)
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (256.51 g per serving)
Ingredients: Popcorn Shrimp, 70/90, 2016; Pineapple Fried Rice; Asian Orange Sauce; Stir Fried Vegetables; Oil, vegetable, low saturated fat, USDA
Notes: Per bowl: contains shellfish, wheat, soy, milk, egg
Calories (kcal)371.83
Protein (g)14.21
Carbohydrates (g)49.93
Dietary Fiber (g)2.49
Total Sugars (g)10.80
Fat (g)13.15
Saturated Fat (g)1.41
Cholesterol (mg)65.34
Sodium (mg)702.60
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
NEW! Breakfast Queso Fundido
Lean chicken, egg, salsa flavors & loads of queso.
Eat with tortillas!
Non-gluten


Nutrition Info
Number of Servings: 5 (114.66 g per serving)
Ingredients: Scrambled Eggs, 2014; Chicken Fajita Meat; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar & monterey jack, shredded; Cheese, pepper jack; Garlic, minced, wet; Herb, cilantro, leaf, fresh
Notes: Per 1/2 cup: contains milk, egg; vegetarian
Calories (kcal)152.40
Protein (g)12.93
Carbohydrates (g)4.38
Dietary Fiber (g)0.40
Total Sugars (g)1.92
Fat (g)8.63
Saturated Fat (g)4.09
Cholesterol (mg)158.77
Sodium (mg)345.91
Johnny Cakes with Berries & Cream
Pie it high with strawberry sauce and whipped cream



Nutrition Info
Number of Servings: 1 (125.65 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Whipped cream cheese-CAF; Strawberries, swtnd, fzn, thawed, whole
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)282.77
Protein (g)6.48
Carbohydrates (g)31.12
Dietary Fiber (g)1.21
Total Sugars (g)12.63
Fat (g)15.38
Saturated Fat (g)7.91
Cholesterol (mg)62.25
Sodium (mg)487.76
Hash Brown Casserole
Creamy, cheesy hash browns! Contains chicken stock.



Nutrition Info
Number of Servings: 24 (184.65 g per serving)
Ingredients: Hash Browns, plain, prep f/fzn, 12 oz pkg; Sour Cream, light; Soup, cream of chicken, cond, cnd; Cheese, cheddar, shredded; Peppers, bell, red, sweet, fresh, chpd; Salt; Spice, pepper, black, ground
Notes: 3/4 cup: wheat, soy, milk; chicken stock
Calories (kcal)326.76
Calories from Fat181.82
Fat (g)20.20
Saturated Fat (g)9.46
Trans Fatty Acid (g)0.10
Cholesterol (mg)27.62
Sodium (mg)761.95
Carbohydrates (g)30.76
Dietary Fiber (g)2.64
Total Sugars (g)2.23
Protein (g)7.71
Vitamin A - IU (IU)641.90
Vitamin C (mg)18.26
Calcium (mg)147.88
Iron (mg)1.58
Swiss Almond Muesli
Almonds, apples, oats & Greek yogurt
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (167.71 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Oats, rolled, old fashioned; Apples, fresh, sml 2 3/4", USDA; Oikos Vanilla Greek Yogurt; Nuts, almonds, whole, dry rstd, unsalted; Honey
Notes: Per 3/4 cup: contains tree nuts, milk; vegetarian
Calories (kcal)255.67
Protein (g)10.96
Carbohydrates (g)36.07
Dietary Fiber (g)4.32
Total Sugars (g)15.89
Fat (g)8.03
Saturated Fat (g)0.55
Cholesterol (mg)1.76
Sodium (mg)42.16
Donut Holes
Mmm...doughnuts!
Vegetarian

Chicken Strips
Gluten free and vegetarian chicken strips available too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (94 g per serving)
Ingredients: Vegetarian Meat, chicken, Chik'n Nuggets, fzn; Oil, vegetable, low saturated fat, USDA
Notes: 4 each: contains wheat, soy, egg, millk; vegetarian
Calories (kcal)260.78
Calories from Fat148.12
Fat (g)16.60
Saturated Fat (g)1.88
Trans Fatty Acid (g)0.29
Cholesterol (mg)0
Sodium (mg)603.72
Carbohydrates (g)18.75
Dietary Fiber (g)4.21
Total Sugars (g)1.89
Protein (g)12.38
Vitamin A - IU (IU)33.54
Vitamin C (mg)0.17
Calcium (mg)64.50
Iron (mg)1.81
Spring Vegetable Blend
Vegan. Steamed Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Spring Vegetable Chef's Blend
Notes: Per cup: vegan; no allergens
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)25.00
Carbohydrates (g)4.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)6.00
Calcium (mg)20.00
Iron (mg)0
Buffalo Chicken Pizza
Hand tossed pizza with Frank's Hot Sauce, lean chicken & cheese



Nutrition Info
Number of Servings: 16 (80.12 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, pizza, fancy, shreds; Diced Chicken Meat; Cheese, blue, crumbled; Ever-Rich Liquid Butter; Sauce, Buffalo, Franks Red Hot, dipping, svg
Notes: Per each: wheat, soy, milk
Calories (kcal)192.99
Protein (g)13.11
Carbohydrates (g)17.37
Dietary Fiber (g)1.08
Total Sugars (g)0.85
Fat (g)7.73
Saturated Fat (g)2.56
Cholesterol (mg)20.57
Sodium (mg)907.26
Amartriciana Sauce
Amartriciana Sauce
Healthy Non-gluten


Nutrition Info
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Ham Smoked Honey Cured; Garlic, crushed, wet; Marinara Sauce SNC; Sugar; Salt, table; Spice, pepper, black, ground; Tomatoes, puree, cnd; Wine, red, burgundy, 5 fl oz svg
Notes: contains pork, no allergens
Gram Weight (g)57.75
Calories (kcal)59.92
Calories from Fat26.57
Fat (g)2.99
Protein (g)1.65
Carbohydrates (g)5.90
Dietary Fiber (g)0.41
Total Sugars (g)4.15
Sodium (mg)359.73
Beef & Cheese Quesadilla
Beef & Cheese QuesadillaMexican Spiced Taco Meat & melted cheese on a grilled flour shell.

GF available per request
Non-gluten


Nutrition Info
Number of Servings: 2 (119.32 g per serving)
Ingredients: Mexican Spiced Beef; Cheese, cheddar & monterey jack, shredded; Tortilla, flour, rtb, 10"; Seasoning, Southwest chipotle
Notes: Per piece: contains wheat, milk
Calories (kcal)295.84
Calories from Fat150.29
Fat (g)16.70
Saturated Fat (g)9.22
Trans Fatty Acid (g)0.32
Cholesterol (mg)50.61
Sodium (mg)436.40
Carbohydrates (g)19.98
Dietary Fiber (g)1.55
Total Sugars (g)1.31
Protein (g)15.98
Vitamin A - IU (IU)389.55
Vitamin C (mg)0.26
Calcium (mg)54.89
Iron (mg)2.12
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Quesadilla Mercado
Red peppers, zucchini, onions and mushrooms grilled between cheese
and flour tortillas.
Healthy Vegetarian


Nutrition Info
Number of Servings: 2 (79.72 g per serving)
Ingredients: Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, yellow & green, fzn; Onion, red, fresh, chpd; Mushrooms, brown, fresh; Seasoning, Southwest chipotle; Tortilla, flour, rtb, 7" to 8"; Cheese, monterey jack, shredded
Notes: per each 1/2: vegetarian; contains wheat, milk
Gram Weight (g)79.72
Calories (kcal)135.72
Calories from Fat58.57
Fat (g)6.51
Protein (g)6.32
Carbohydrates (g)12.93
Dietary Fiber (g)1.22
Total Sugars (g)1.49
Sodium (mg)219.70
Louisiana Brown Rice Jambalaya
Made-to-order at Wellness Weekdays...heritage rice, creole sauce, chicken or bean protein option, Cajun veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (308.44 g per serving)
Ingredients: Brown Rice; Chicken, broiler/fryer, breast, w/o skin, raw; Creole Pasta Sauce; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Okra, ckd f/fzn, drnd, slices
Notes: per plate: vegan option; contains soy
Calories (kcal)246.66
Calories from Fat39.42
Fat (g)4.44
Saturated Fat (g)0.91
Trans Fatty Acid (g)0.01
Cholesterol (mg)54.44
Sodium (mg)371.48
Carbohydrates (g)28.96
Dietary Fiber (g)4.07
Total Sugars (g)4.91
Protein (g)22.19
Vitamin A - IU (IU)909.73
Vitamin C (mg)42.34
Calcium (mg)55.75
Iron (mg)1.44
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Vegetable, Mac & Cheese Beer Soup
Cheesy beer soup (a Wisconsin classic) with veggies & pasta
Vegetarian


Nutrition Info
Number of Servings: 2.5 (192.71 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Pasta, macaroni, enrich, ckd; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; SNC American Cheese Slice; Cheese, cheddar, shredded; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Beer; Mustard, country dijon; Chili Peppers, jalapeno, cnd, w/liquid, sliced; Oil, olive blend; Spice, nutmeg, ground
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)182.74
Protein (g)6.68
Carbohydrates (g)15.66
Dietary Fiber (g)1.30
Total Sugars (g)1.74
Fat (g)10.56
Saturated Fat (g)5.52
Cholesterol (mg)25.52
Sodium (mg)351.26
Bow Tie Chicken Carbonara Salad
Pasta salad carbonara style means creamy Parmesan, bacon, chicken & green peas
Healthy


Nutrition Info
Number of Servings: 5 (96.52 g per serving)
Ingredients: Pasta; Salad Dressing, parmesan peppercorn, FS; Chicken, broiler/fryer, breast, w/o skin, raw; Creamy Italian; Bacon, cured, pan fried; Peas, green, ckd f/fzn, drnd; Onion, green, tops & bulb, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, shredded
Notes: 1/2 cup: wheat, soy, milk, egg; pork
Calories (kcal)239.10
Calories from Fat141.34
Fat (g)15.70
Saturated Fat (g)3.41
Trans Fatty Acid (g)0.00
Cholesterol (mg)20.75
Sodium (mg)451.13
Carbohydrates (g)16.48
Dietary Fiber (g)1.09
Total Sugars (g)2.72
Protein (g)8.06
Vitamin A - IU (IU)290.25
Vitamin C (mg)5.66
Calcium (mg)52.73
Iron (mg)0.71
Spinach Salad with Apples, Raisins & Sunflower Seeds
with sweet basil dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (129.46 g per serving)
Ingredients: Spinach, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Raisins, seedless; Seeds, sunflower, kernels, dried; Fat Free Raspberry Vinaigrette
Notes: Per cup: vegan; no allergens
Calories (kcal)180.61
Calories from Fat54.76
Fat (g)6.08
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.07
Carbohydrates (g)29.37
Dietary Fiber (g)3.63
Total Sugars (g)21.18
Protein (g)4.16
Vitamin A - IU (IU)456.64
Vitamin C (mg)15.17
Calcium (mg)64.98
Iron (mg)2.30
Beef Sauerbraten
Beef Sauerbraten Sauerbraten (meat is GF) is marinated German beef pot roast...top
with gingersnap gravy

Non-gluten


Nutrition Info
Number of Servings: 60 (124.45 g per serving)
Ingredients: Beef, round eye roast, lean, rstd, 0" trim; Water, tap, municipal; Vinegar, cider; Vinegar, red wine; Onion, yellow, fresh, chpd; Carrots, fresh, grated; Salt; Spice, pepper, black, ground; SNC Beef Base; Ginger Snap Gravy
Notes: Per 3oz slice: sauce contains wheat, soy, milk, egg
Calories (kcal)128.61
Protein (g)18.06
Carbohydrates (g)6.89
Dietary Fiber (g)0.29
Total Sugars (g)5.58
Fat (g)2.66
Saturated Fat (g)0.90
Cholesterol (mg)44.75
Sodium (mg)211.98
Buttered Spaetzle
Buttered SpaetzleTiny buttery Greman dumplings
Vegetarian


Nutrition Info
Number of Servings: 1 (75.57 g per serving)
Ingredients: Spaetzle Dumplings; Margarine & Butter, blend, w/soybean oil
Notes: Per 1/2 cup: vegetarian; contains egg, wheat, milk
Calories (kcal)164.81
Protein (g)5.64
Carbohydrates (g)21.29
Dietary Fiber (g)1.25
Total Sugars (g)0.62
Fat (g)5.96
Saturated Fat (g)1.29
Cholesterol (mg)66.19
Sodium (mg)236.00
Braised Sweet & Sour Red Cabbage
SNC made...brown sugar, caraway, granny smiths, apple cider vinegar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (131.79 g per serving)
Ingredients: Cabbage, red, fresh, chpd; Vinegar, apple cider, 50 grain, FS; Wine, red, burgundy, 5 fl oz svg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Onion, red, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Spice, mustard seed, ground; Spice, caraway seeds
Notes: Per 1/2 cup: contains milk
Calories (kcal)100.43
Calories from Fat18.14
Fat (g)2.04
Saturated Fat (g)0.31
Trans Fatty Acid (g)0.31
Cholesterol (mg)0.24
Sodium (mg)36.37
Carbohydrates (g)18.55
Dietary Fiber (g)2.14
Total Sugars (g)14.25
Protein (g)1.46
Vitamin A - IU (IU)908.04
Vitamin C (mg)43.49
Calcium (mg)49.28
Iron (mg)1.08
Tofu Schnitzel
Bavarian style breadedand pan fried tofu cutlet
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (104.24 g per serving)
Ingredients: Tofu, extra firm, silken, light, 1" slice; Bread Crumbs, plain; Flour, all purpose, white, unbleached, enrich; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Salt, table; Secret Seasoning; Spice, pepper, black, ground
Notes: Per 2oz piece: contains soy, wheat, egg, milk
Calories (kcal)215.84
Protein (g)9.40
Carbohydrates (g)29.28
Dietary Fiber (g)1.32
Total Sugars (g)2.15
Fat (g)6.85
Saturated Fat (g)1.47
Cholesterol (mg)10.12
Sodium (mg)076.74
NEW! Wellness Pulled Pork Plate
Whole wheat roll, lean Carolina Pulled Pork, slaw
Veggie version too! GF without the roll
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (170.1 g per serving)
Calories (kcal)271.06
Protein (g)14.69
Carbohydrates (g)38.24
Dietary Fiber (g)5.24
Total Sugars (g)12.23
Fat (g)7.73
Saturated Fat (g)1.62
Cholesterol (mg)28.24
Sodium (mg)671.87
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
NEW! Smoked Bratwurst
Local German sausages
Non-gluten


Nutrition Info
Number of Servings: 1 (76 g per serving)
Ingredients: Smoked Brat, Hillshire Farms
Notes: Per each: contains beef, pork, soy
Calories (kcal)260.00
Protein (g)6.00
Carbohydrates (g)2.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Fat (g)24.00
Saturated Fat (g)8.00
Cholesterol (mg)45.00
Sodium (mg)680.00
Leffe Beer & Smoked Gouda Sauce
...for Oktoberfest...top your brat off right!
Vegetarian


Nutrition Info
Number of Servings: 2.7 (28.11 g per serving)
Ingredients: Beer, ale; Cheese, gouda; Cheese, Swiss, past, proc, slice; Cream, half & half; Cornstarch; Mustard, country dijon; Salt, table; Spice, pepper, black, ground
Notes: Per 1oz: contains wheat, milk, soy; vegetarian
Calories (kcal)69.69
Protein (g)4.15
Carbohydrates (g)1.13
Dietary Fiber (g)0.00
Total Sugars (g)0.20
Fat (g)5.37
Saturated Fat (g)3.43
Cholesterol (mg)20.18
Sodium (mg)198.06
Potato Croquettes
Potato CroquettesDeep fried German potato puffs
Vegetarian


Nutrition Info
Number of Servings: 1 (48.1 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Eggs, whole, raw, extra lrg; Bread Crumbs, plain; Flour, all purpose, white, unbleached, enrich; Margarine & Butter, blend, w/soybean oil; Salt, table; Spice, nutmeg, ground
Notes: Per each: contains wheat, milk, egg; vegetarian
Calories (kcal)74.28
Protein (g)1.96
Carbohydrates (g)12.70
Dietary Fiber (g)0.91
Total Sugars (g)0.74
Fat (g)1.79
Saturated Fat (g)0.41
Cholesterol (mg)10.30
Sodium (mg)130.13
Black Forest Cake
Devil's food chocolate cake, cherries, almond cream
Vegetarian


Nutrition Info
Number of Servings: 36 (116.42 g per serving)
Ingredients: Pie Filling, cherry, 21 oz can; CAKE, CHOCOLATE/DEVIL'S FOOD/FUDGE, DRY MIX, PKG; Topping, whipped, non dairy, ready to whip, prep f/fzn, FS; Water, tap, municipal; Eggs, whole, raw, extra lrg; Baking Chips, chocolate, semi sweet, mini; Oil, vegetable, low saturated fat, USDA; Flavor, almond extract
Notes: Per each: contains tree nuts, wheat, milk, soy, egg
Calories (kcal)298.15
Protein (g)3.17
Carbohydrates (g)42.20
Dietary Fiber (g)1.36
Total Sugars (g)18.80
Fat (g)14.12
Saturated Fat (g)6.29
Cholesterol (mg)23.44
Sodium (mg)318.22
Ring Bologna
Locally made by Salmon's in Luxembourg...beef & pork
Non-gluten


Nutrition Info
Number of Servings: 1 (42.52 g per serving)
Ingredients: Ring Bologna, Salmon's
Notes: Per pc: beef & pork; contains soy
Calories (kcal)118.12
Calories from Fat85.05
Fat (g)9.45
Saturated Fat (g)3.94
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)362.24
Carbohydrates (g)0.79
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)5.51
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Tater Circles
Deep fried breakfast potatoes
Gluten free deep fryer per request



Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Bucks, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 1/2 cup: deep fried
Gram Weight (g)93.55
Calories (kcal)235.27
Calories from Fat156.23
Fat (g)17.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)400.23
French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (106.13 g per serving)
Ingredients: Belgian Waffle product; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Spice, cinnamon, ground; Sugar
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Gram Weight (g)106.13
Calories (kcal)187.07
Calories from Fat39.89
Fat (g)4.43
Protein (g)8.74
Carbohydrates (g)29.79
Dietary Fiber (g)0.07
Total Sugars (g)14.69
Sodium (mg)323.88
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
NEW! Carrot Cake Coffee Cake
SNC made with cream cheese frosting drizzle
Vegetarian

Shaved Ham Sandwich
Shaved Ham SandwichHam is 95% fat free served with a variety of rolls; non-gluten rolls available
Healthy Non-gluten


Nutrition Info
Ingredients: Lunchmeat, ham, honey cured, deli sliced CAF; Roll, hard, 3 1/2"
Notes: Per sandwich (3oz ham) contains pork; wheat bun only
Gram Weight (g)142.05
Calories (kcal)252.06
Calories from Fat39.07
Fat (g)4.34
Protein (g)20.76
Carbohydrates (g)31.93
Dietary Fiber (g)1.31
Total Sugars (g)2.90
Sodium (mg)103.87
Kunkel Kut French Fries
Kunkel Kut French FriesA special honor for a special guy!!!
GF dedicated deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Homemade Pan Pizza
Super thick Sicilain Herb crust!
Vegetarian


Nutrition Info
Number of Servings: 1 (66.82 g per serving)
Ingredients: Sicilian Pizza
Notes: Per slice: contains wheat, milk
Calories (kcal)153.78
Calories from Fat46.74
Fat (g)5.21
Saturated Fat (g)2.36
Trans Fatty Acid (g)0.10
Cholesterol (mg)9.33
Sodium (mg)261.82
Carbohydrates (g)19.84
Dietary Fiber (g)0.89
Total Sugars (g)1.34
Protein (g)8.09
Vitamin A - IU (IU)215.27
Vitamin C (mg)1.00
Calcium (mg)135.25
Iron (mg)1.21
Cheese Sauce
Cheese SaucePhilly style your fries
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 76 (49.89 g per serving)
Ingredients: Sauce, cheese, dry mix; Water, tap, municipal
Calories (kcal)0
Calories from Fat0
Protein (g)0
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)0
Sodium (mg)1.50
Chicken Caesar Pasta
Chicken Caesar PastaChicken strips, sweet peppers, penne, parmesan



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: fish, milk, egg, soy, wheat
Gram Weight (g)143.88
Calories (kcal)253.22
Calories from Fat114.51
Fat (g)12.72
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)404.63
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
Veggie Caesar Pasta
Caesar pasta available with mushrooms (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (152.95 g per serving)
Ingredients: Pasta; Mushrooms, brown, fresh; Caesar Dressing; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Cheese, parmesan, grated; Cheese, parmesan, shredded
Notes: Per 3/4 cup: milk, egg, soy, wheat, fish
Calories (kcal)260.01
Calories from Fat129.24
Fat (g)14.36
Saturated Fat (g)4.64
Trans Fatty Acid (g)0
Cholesterol (mg)19.90
Sodium (mg)471.10
Carbohydrates (g)21.62
Dietary Fiber (g)1.80
Total Sugars (g)1.69
Protein (g)11.48
Vitamin A - IU (IU)591.29
Vitamin C (mg)22.83
Calcium (mg)249.21
Iron (mg)1.20
NEW! Wellness Tex Mex Quinoa Enchilada Bowls
Mexican spiced turkey, quinoa, black beans red or green enchilada
sauce, your choice of veggies made-to-order
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.39 g per serving)
Ingredients: Tex Mex Quinoa & Black Beans; Carved Turkey Breast; Tortilla, corn, 6"; Enchilada Sauce; Lettuce, iceberg, shredded; Salsa, pico de gallo; Cheese, mozzarella, part skim
Notes: Per bowl: no allergens (without cheese option); vegan option
Calories (kcal)324.86
Protein (g)24.26
Carbohydrates (g)38.57
Dietary Fiber (g)5.20
Total Sugars (g)2.68
Fat (g)8.19
Saturated Fat (g)2.72
Cholesterol (mg)50.59
Sodium (mg)771.80
Irish Chicken Soup
Irish Chicken SoupHearty cream soup with chicken and veggies



Nutrition Info
Number of Servings: 1 (179.33 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Cream, half & half; Carrots, fresh, chpd; Diced Chicken Meat; Roux; Peas, garden, fzn; Celery, fresh, diced; SNC Chicken Base; Herb, parsley, dried; Salt, table; Spice, mace, ground; Spice, pepper, white
Notes: Per 3/4 cup: contains wheat, milk
Calories (kcal)133.00
Protein (g)5.84
Carbohydrates (g)8.62
Dietary Fiber (g)1.18
Total Sugars (g)1.48
Fat (g)8.51
Saturated Fat (g)5.21
Cholesterol (mg)30.31
Sodium (mg)568.90
Creamy Butternut Squash Soup
Creamy Butternut Squash SoupPureed vegetables lend creaminess to this vegan soup
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (189.63 g per serving)
Ingredients: Water, tap, municipal; Squash, butternut, bkd, cubes; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Oil, olive blend; Pepperoncini; Salt, table
Notes: Per 3/4 cup: vegan; no allergens
Calories (kcal)64.02
Protein (g)1.13
Carbohydrates (g)12.06
Dietary Fiber (g)2.48
Total Sugars (g)2.38
Fat (g)1.68
Saturated Fat (g)0.34
Cholesterol (mg)0
Sodium (mg)249.14
Vegetable & Cheese Antipasto Salad
Dijon herb marinated Italian vegetables, olives, and cheeses
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (107.94 g per serving)
Ingredients: Cauliflower, florets, fresh; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Asparagus, fresh; Mustard, country dijon; Herb, basil, dried, ground; Herb, thyme, ground; Oil, olive blend; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd; Salt; Spice, pepper, black, ground; Cheese, mozzarella, fresh, balls, bites, svg; Cheese, provolone, slice
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)166.56
Calories from Fat117.84
Fat (g)13.09
Saturated Fat (g)6.19
Trans Fatty Acid (g)0
Cholesterol (mg)25.92
Sodium (mg)247.08
Carbohydrates (g)4.56
Dietary Fiber (g)1.46
Total Sugars (g)1.82
Protein (g)8.32
Vitamin A - IU (IU)651.29
Vitamin C (mg)21.53
Calcium (mg)152.71
Iron (mg)0.96
NEW! Caesar Pepita Salad
Housemade Caesar (fish free), roasted pumpkin seeds, crunchy
romaine
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (107.46 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing, mayonnaise, light; Seeds, pumpkin, kernels, rstd, salted; Chips, tortilla, white corn, mini strips; Cheese, parmesan, shredded; Oil, vegetable, low saturated fat, USDA; Herb, cilantro, leaf, fresh; Water, tap, municipal; Salt, table; Spice, pepper, black, ground
Notes: Per cup: contains milk, egg
Calories (kcal)199.26
Protein (g)6.74
Carbohydrates (g)10.81
Dietary Fiber (g)2.75
Total Sugars (g)1.41
Fat (g)15.10
Saturated Fat (g)2.77
Cholesterol (mg)7.60
Sodium (mg)283.40
NEW! Samoa Bars
Like the famous Girl Scout Cookie! Chocolate, coconut, caramel...
Vegetarian

Deluxe Burger Bar
Charbroiled burgers served with bacon, sauteed onions and
mushrooms. GF buns available
Non-gluten


Nutrition Info
Ingredients: Hamburger Patty
Notes: no allergens
Calories (kcal)320.00
Calories from Fat234.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)26.00
Sodium (mg)60.00
Curly Fries
Seasoned and deep fried



Nutrition Info
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA
Gram Weight (g)93.00
Calories (kcal)220.72
Calories from Fat133.72
Fat (g)15.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)330.00
NEW! Wellness Char Siu Broth Bowl
Asian vegetable broth, Char Siu thinly sliced pork or tofu, soba noodles
your choice of vegetables made-to-order. Gluten free rice noodles too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (363.33 g per serving)
Ingredients: Asian Vegetable Broth; GF Char Siu BBQ Pork; Pasta, soba, ckd; Carrots, fresh, grated; Pea Pods, Chinese snow, fresh, whole; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Cabbage, napa/nappa, fresh; Mushrooms, brown, fresh; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains wheat, soy; contains pork or vegan option
Calories (kcal)269.71
Protein (g)22.12
Carbohydrates (g)37.56
Dietary Fiber (g)2.13
Total Sugars (g)10.62
Fat (g)3.80
Saturated Fat (g)0.72
Cholesterol (mg)46.00
Sodium (mg)830.40
NEW! Tibetan Butter Chicken
Creamy, sweet & a bit of heat! YUM!
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (135.98 g per serving)
Ingredients: Tomato Sauce, cnd; Cream, half & half; Chicken, broiler/fryer, breast, w/o skin, raw; Chicken, broiler/fryer, thigh, w/o skin, raw; Onion, yellow, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Salt, table; Garlic, minced, wet; Herb, parsley, sprigs, fresh; Spice Blend, garam masala; Tandoori Spice Blend
Notes: Per 1/2 cup: contains milk
Calories (kcal)151.90
Protein (g)11.90
Carbohydrates (g)4.72
Dietary Fiber (g)0.74
Total Sugars (g)1.98
Fat (g)9.49
Saturated Fat (g)3.39
Cholesterol (mg)49.45
Sodium (mg)467.08
Basmati Rice
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (81.65 g per serving)
Ingredients: Water, tap, municipal; Rice, basmati, dry
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)96.77
Protein (g)1.81
Carbohydrates (g)21.77
Dietary Fiber (g)0.60
Total Sugars (g)0
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)1.63
NEW! Tibetan Butter Paneer & Chickpeas
Housemade soft cheese with beans sweet, heat and cream
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (135.98 g per serving)
Ingredients: Tomato Sauce, cnd; Cream, half & half; Paneer Cheese; Peas, chickpea, mature, ckd; Onion, yellow, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Salt, table; Garlic, minced, wet; Herb, parsley, sprigs, fresh; Spice Blend, garam masala; Tandoori Spice Blend
Notes: Per 1/2 cup: contains milk; vegetarian
Calories (kcal)224.76
Protein (g)9.22
Carbohydrates (g)16.17
Dietary Fiber (g)2.66
Total Sugars (g)7.71
Fat (g)13.92
Saturated Fat (g)6.68
Cholesterol (mg)39.37
Sodium (mg)426.80
NEW! Six Spice Vegetable Blend
Flavors of India! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (116.77 g per serving)
Ingredients: Stir Fried Vegetables; Spice Blend, curry, pwd; Spice, cumin, seeds, ground; Spice, allspice, ground; Spice, paprika; Spice, garlic, pwd; Seasoning, Cajun
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)50.91
Protein (g)2.13
Carbohydrates (g)8.30
Dietary Fiber (g)2.80
Total Sugars (g)2.94
Fat (g)1.51
Saturated Fat (g)0.20
Cholesterol (mg)0
Sodium (mg)286.34
Ice Cream Novelties
A variety of frozen sweet treats!
Vegetarian


Monday, September 26, 2016


Breakfast: 7:30 a.m. - 9:40 a.m.

Lunch: 11:00 a.m. - 1:45 p.m.

Dinner: 4:30 p.m. - 7:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.

Long Weekend Hours

Wednesday, Oct 5:
7:30 a.m.-7:00 p.m.
Thursday, Oct 6:
Lunch-11:30 a.m.-1:00 p.m. 
Dinner-5:00 p.m.-6:00 p.m.
Friday, Oct 7:
Lunch-11:30 a.m.-1:00 p.m.  
Dinner-5:00 p.m.-6:00 p.m.
Saturday, Oct 8:
Brunch-11:30 a.m.-1:00 p.m.
Sunday, Oct 9:
Brunch-11:30 a.m -1:00 p.m. 
Dinner-4:30 p.m.-6:00 p.m. 
Note: The Marketplace will not be open between lunch/brunch & dinner over Long Weekend. 

Ruth's Hours for 2016 Academic Year

Ruth’s Marketplace will open for the Academic Year on Thursday, August 25 with breakfast at 7:30 a.m.

Monday-Thursday
7:30 a.m.-7 p.m.

Friday
7:30 a.m.-6 p.m.

Saturday
10:30 a.m.-1:30 p.m.

Sunday
10:30 a.m.-6 p.m.

Meal Plans & Meal Dollars

Students residing in any of the seven traditional halls on campus are required to have a meal plan.

Meal plan options are based on class standing: first-year and sophomores in residence halls default to the Platinum Plan; juniors default to the Gold Plan and seniors the Silver Plan.

Optional meal plans are also available for commuter students, Masters students and faculty/staff.

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See all the ways Ruth’s Marketplace is adding to the green initiative on campus!