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Ranked “Best College Food in Wisconsin” and top-ranked nationally, we have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Sausage Link
Sausage LinkContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Buttermilk Pancake
Buttermilk Pancake
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Mini Tri Tators
Mini Tri TatorsDeep Fried.
Dedicated gluten free deep fryer available by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Tiny Triangle Taters; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: no allergens; deep fried
Calories (kcal)215.14
Calories from Fat138.14
Fat (g)15.50
Saturated Fat (g)2.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)290.00
Carbohydrates (g)17.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.36
Swiss Almond Muesli
Almonds, apples, oats & Greek yogurt
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (167.71 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Oats, rolled, old fashioned; Apples, fresh, sml 2 3/4", USDA; Oikos Vanilla Greek Yogurt; Nuts, almonds, whole, dry rstd, unsalted; Honey
Notes: Per 3/4 cup: contains tree nuts, milk; vegetarian
Calories (kcal)255.67
Protein (g)10.96
Carbohydrates (g)36.07
Dietary Fiber (g)4.32
Total Sugars (g)15.89
Fat (g)8.03
Saturated Fat (g)0.55
Cholesterol (mg)1.76
Sodium (mg)42.16
Assorted Sweet Rolls
Assorted Sweet Rolls


Cheddarwurst
CheddarwurstGrilled beef and pork spicy sausage with cheese on the inside
Non-gluten


Nutrition Info
Number of Servings: 1 (64 g per serving)
Ingredients: Cheddarwurst, 2017
Notes: Per each: contains pork & beef, milk
Calories (kcal)210.00
Protein (g)9.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Fat (g)18.00
Saturated Fat (g)7.00
Cholesterol (mg)35.00
Sodium (mg)650.00
Seasoned Twister Fries
Deep fried seasoned potato curly cups
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Twister Potato; Oil, vegetable, low saturated fat, USDA
Notes: Per 3oz: wheat; deep fried
Calories (kcal)195.25
Protein (g)2.00
Carbohydrates (g)17.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)13.01
Saturated Fat (g)1.63
Cholesterol (mg)5.00
Sodium (mg)30.02
Hearty Baked Beans
Hearty Baked Beanswith bacon...
Non-gluten


Nutrition Info
Number of Servings: 1 (123.51 g per serving)
Ingredients: Baked Beans, bbq, cnd; Bacon, cured, pan fried; Onion, yellow, fresh, chpd; Sugar, brown, packed; Vinegar, cider; Mustard, yellow, prep; BBQ Sauce Sweet Baby Ray's; Kitchen Bouquet
Notes: Per 1/2 cup: contains pork; no allergens
Calories (kcal)179.68
Protein (g)6.74
Carbohydrates (g)31.92
Dietary Fiber (g)4.85
Total Sugars (g)16.35
Fat (g)2.82
Saturated Fat (g)0.67
Cholesterol (mg)5.64
Sodium (mg)557.33
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Cheese Sauce
Cheese SaucePhilly style your fries
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 76 (49.89 g per serving)
Ingredients: Sauce, cheese, dry mix; Water, tap, municipal
Calories (kcal)0
Calories from Fat0
Protein (g)0
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)0
Sodium (mg)1.50
Chicken Blanco with Pico
Marinaded lean chicken, SNC Queso Blanco, pico de gallo
Healthy


Nutrition Info
Number of Servings: 56 (93.47 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Queso Blanco; Pico de Gallo; Juice, lime, fresh; Juice, orange, chilled; Alcohol, tequila, 80 proof; Garlic, minced, wet; Spice, chili pepper, pwd; Salt, table; Spice, pepper, black, ground
Notes: Per 2oz piece: contains milk, soy
Calories (kcal)132.72
Protein (g)15.54
Carbohydrates (g)1.81
Dietary Fiber (g)0.17
Total Sugars (g)1.07
Fat (g)6.24
Saturated Fat (g)3.22
Cholesterol (mg)52.55
Sodium (mg)218.73
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)20.01
Protein (g)0.67
Carbohydrates (g)4.00
Dietary Fiber (g)1.33
Total Sugars (g)1.33
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)0
Chile Rubbed Grit Cakes with Black Bean Salsa
Cheddar cornmeal cakes with Southwestern flavor!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.43 g per serving)
Ingredients: Grit Cakes; Black Bean Salsa; Chile Rub
Notes: Per each: contains milk; vegetarian
Calories (kcal)182.72
Calories from Fat62.34
Fat (g)6.95
Saturated Fat (g)2.72
Trans Fatty Acid (g)0.38
Cholesterol (mg)11.29
Sodium (mg)582.80
Carbohydrates (g)24.20
Dietary Fiber (g)4.42
Total Sugars (g)2.30
Protein (g)6.80
Vitamin A - IU (IU)147.04
Vitamin C (mg)3.21
Calcium (mg)166.51
Iron (mg)7.83
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Turkey & Greens Salad with Kiwi & Strawberries
Spring mix greens finished with raspberry vinaigrette
Healthy Non-gluten


Nutrition Info
Ingredients: Greens, stem lettuce, fresh, leaf; Raspberry Vinaigrette; Turkey Breast Deli; Strawberries, fresh, halves; Kiwi, fresh, 2"
Notes: Per cup: no allergens
Calories (kcal)54.91
Calories from Fat4.48
Protein (g)4.06
Carbohydrates (g)9.45
Dietary Fiber (g)0.96
Total Sugars (g)5.92
Fat (g)0.50
Sodium (mg)262.13
Apple Pie Snickerdoodle Bars
Cinnamony sweetness!
Vegetarian

Pork Carnita Quesadilla
Pork Carnita Quesadilla



Nutrition Info
Number of Servings: 4 (64.41 g per serving)
Ingredients: Pork Carnita Meat; Tortilla, flour, rtb, 7" to 8"; Cheese, cheddar & monterey jack, shredded; Salsa, pico de gallo; Enchilada Sauce
Notes: Per wedge: contains wheat, milk, soy
Calories (kcal)129.35
Protein (g)8.26
Carbohydrates (g)8.89
Dietary Fiber (g)0.58
Total Sugars (g)0.78
Fat (g)6.48
Saturated Fat (g)3.85
Cholesterol (mg)24.54
Sodium (mg)366.94
Krinkle Kut French Fries
Krinkle Kut French FriesGF dedicated deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Cheese Quesadilla
GF or vegan version per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (28.92 g per serving)
Ingredients: Tortilla, flour, rtb, 7" to 8"; Cheese, cheddar & monterey jack, shredded
Notes: Per wedge: contains wheat, milk; vegetarian
Calories (kcal)100.51
Protein (g)4.49
Carbohydrates (g)8.12
Dietary Fiber (g)0.46
Total Sugars (g)0.28
Fat (g)5.50
Saturated Fat (g)3.55
Cholesterol (mg)13.63
Sodium (mg)186.44
Carved Jerk Steak Wellness Plate
House made Jamaican jerk marinated sirloin steak chef carved,
flatbread, mango avocado salad

Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (190.25 g per serving)
Ingredients: Mango Avocado Cabbage Salad; BEEF,HIP,SIRLOIN TIP STEAK,-BONE,LEAN AND FAT,3MM TRIM,RAW; Pita Bread, 6 inch, 2016; Jerk Sauce
Notes: Per plate: wheat (pita only), soy (marinade)
Calories (kcal)278.83
Protein (g)16.41
Carbohydrates (g)26.54
Dietary Fiber (g)3.06
Total Sugars (g)4.59
Fat (g)11.84
Saturated Fat (g)2.74
Cholesterol (mg)29.31
Sodium (mg)406.58
Chicken Caesar Pasta
Chicken Caesar PastaChicken strips, sweet peppers, penne, parmesan



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Caesar Dressing. Imperial
Notes: Per 3/4 cup: fish, milk, soy, wheat
Calories (kcal)264.95
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)1.54
Fat (g)13.90
Saturated Fat (g)3.57
Cholesterol (mg)32.21
Sodium (mg)469.15
Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian


Nutrition Info
Number of Servings: 1 (87.32 g per serving)
Ingredients: Bread, French, med slice; Margarine & Butter, blend, w/soybean oil; Spice, garlic, pwd; Cheese, mozzarella, part skim; Cheese, cheddar, shredded
Notes: Per slice: vegetarian milk, soy, wheat
Gram Weight (g)87.32
Calories (kcal)283.44
Calories from Fat121.83
Fat (g)13.61
Protein (g)13.69
Carbohydrates (g)26.67
Dietary Fiber (g)1.11
Total Sugars (g)1.51
Sodium (mg)492.36
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Veggie Caesar Pasta
Caesar pasta available with mushrooms (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (152.95 g per serving)
Ingredients: Pasta; Mushrooms, brown, fresh; Caesar Dressing; Water, tap, municipal; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, shredded; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: milk, soy, wheat, fish
Calories (kcal)271.74
Protein (g)11.48
Carbohydrates (g)21.62
Dietary Fiber (g)1.80
Total Sugars (g)2.28
Fat (g)15.53
Saturated Fat (g)4.93
Cholesterol (mg)16.97
Sodium (mg)535.62
Cookies
Cookies


Protein Pile Up Scramble
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (138.35 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon; Sausage, pork, bulk, ckd f/fzn, USDA; Ham
Notes: 3/4 cup: egg, milk
Gram Weight (g)138.35
Calories (kcal)290.19
Calories from Fat166.34
Fat (g)18.48
Protein (g)22.94
Carbohydrates (g)7.34
Dietary Fiber (g)0
Total Sugars (g)7.24
Sodium (mg)671.87
Tater Tots
Tater TotsDedicated GF deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Chocolate Chip Bread
Chocolate Chip Bread


Root Beer Braised BBQ Beef Sandwich
Lean shredded beef marinated with A&W rootbeer and Sweet Baby
Ray's BBQ.
GF option per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 6 (90.72 g per serving)
Ingredients: CARBONATED DRINKS, ROOT BEER; BBQ Sauce Sweet Baby Ray's; BEEF, HIP, INSIDE (TOP) ROUND ROAST, BONELESS, LEAN, RAW
Notes: Per 3oz: no allergens
Calories (kcal)107.07
Protein (g)15.46
Carbohydrates (g)6.41
Dietary Fiber (g)0
Total Sugars (g)6.11
Fat (g)1.64
Saturated Fat (g)0.69
Cholesterol (mg)34.81
Sodium (mg)132.04
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (96.67 g per serving)
Ingredients: Oil, vegetable, low saturated fat, USDA; Onion Rings, Beer Battered 2017
Notes: Per 6 each: contains wheat, milk, soy; deep fried
Calories (kcal)250.12
Protein (g)2.00
Carbohydrates (g)26.00
Dietary Fiber (g)1.00
Total Sugars (g)3.00
Fat (g)15.67
Saturated Fat (g)1.92
Cholesterol (mg)0
Sodium (mg)390.00
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Chicken Marsala
Cream, mushroom, onions, and sweet Marsala wine caramelized over sauteed chicken



Nutrition Info
Number of Servings: 1 (231.83 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Mushrooms, brown, fresh; Water, tap, municipal; Wine, dessert, sweet, marsala; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Ever-Rich Liquid Butter; Cream, whipping, heavy; Sauce, demi-glace, w/o msg, conc, 783, FS; Spice, pepper, white
Notes: Per each: contains wheat, milk, soy
Calories (kcal)315.06
Protein (g)26.29
Carbohydrates (g)14.39
Dietary Fiber (g)0.67
Total Sugars (g)2.92
Fat (g)14.15
Saturated Fat (g)3.72
Cholesterol (mg)82.17
Sodium (mg)004.73
Caramelized Onion & White Cheddar Smashed Potatoes
Caramelized Onion & White Cheddar Smashed PotatoesAmazingly sweet & creamy mashies!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.25 (125.37 g per serving)
Ingredients: Water, tap, municipal; Mashed Potatoes, flakes, inst; Onion, yellow, fresh, chpd; Cheese, cheddar, white, mild, shredded; Sour Cream, light; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains milk; vegetarian
Calories (kcal)132.17
Protein (g)3.51
Carbohydrates (g)15.27
Dietary Fiber (g)1.54
Total Sugars (g)2.02
Fat (g)6.50
Saturated Fat (g)2.29
Cholesterol (mg)9.55
Sodium (mg)587.91
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Harvest Salad
Turkey, green apple, smoked gouda, cranberries and crisp greens with
Raspberry Vinaigrette
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (146.85 g per serving)
Ingredients: Apples, fresh, sml 2 3/4", USDA; Turkey Breast Deli; Greens, stem lettuce, fresh, leaf; Spinach, fresh, leaf; Cheese, gouda; Cranberries, dried, swtnd; Fat Free Raspberry Vinaigrette
Notes: Per each: contains milk
Calories (kcal)162.65
Protein (g)10.74
Carbohydrates (g)22.06
Dietary Fiber (g)2.18
Total Sugars (g)15.26
Fat (g)4.65
Saturated Fat (g)2.43
Cholesterol (mg)27.45
Sodium (mg)522.99
Chicken Pot Pie Soup SNC
SNC made...creamy, full of veggies and lean chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (204.23 g per serving)
Ingredients: Water, tap, municipal; SNC Chicken Base; Milk, 2%, w/add vit A & D; Onion, yellow, fresh, chpd; Diced Chicken Meat; Carrots, fresh, chpd; Celery, fresh, diced; Potatoes, whole, fzn; Vegetables, mixed, fzn; Spice, pepper, white; Salt; Herb, parsley, sprigs, fresh; Cornstarch; Spice, tumeric, ground
Notes: Per 3/4 cup: contains: milk
Calories (kcal)125.90
Calories from Fat30.57
Fat (g)3.40
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.02
Cholesterol (mg)10.53
Sodium (mg)685.25
Carbohydrates (g)10.97
Dietary Fiber (g)0.91
Total Sugars (g)2.43
Protein (g)9.69
Vitamin A - IU (IU)727.39
Vitamin C (mg)3.66
Calcium (mg)38.62
Iron (mg)0.34
Bacon Mac Veggie Salad
Summer veggies, creamy pasta salad, cheddar, bacon & chickpeas
(Maddie's favorite ;)



Nutrition Info
Number of Servings: 1 (115.51 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Dressing, mayonnaise, light; Beans, garbanzo, mature; Cheese, cheddar, shredded; Bacon Bits, real, svg; Onion, red, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Celery, fresh, diced; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Sugar, white, granulated
Notes: Per 1/2 cup: contains wheat, milk, egg, pok
Calories (kcal)267.29
Protein (g)10.30
Carbohydrates (g)24.96
Dietary Fiber (g)3.35
Total Sugars (g)4.11
Fat (g)14.10
Saturated Fat (g)3.88
Cholesterol (mg)23.33
Sodium (mg)470.33
Lemonade Cream Torte
Graham cracker crust, lemon cream cheese filling, whipped topping.
Contains gelatin



Nutrition Info
Number of Servings: 40 (86.18 g per serving)
Ingredients: Water, tap, municipal; Cream Cheese, neufchatel; Cracker Crumbs, graham, plain; Topping, whipped, non dairy; Gelatin, lemon, dry mix, svg; Margarine & Butter, blend, w/soybean oil; Sugar, white, granulated; Drink, lemonade, swtnd, dry mix, svg
Notes: Per average piece: contains wheat, milk
Calories (kcal)215.56
Protein (g)3.90
Carbohydrates (g)25.20
Dietary Fiber (g)0.32
Total Sugars (g)18.64
Fat (g)10.93
Saturated Fat (g)5.45
Cholesterol (mg)17.19
Sodium (mg)214.25
Chicken Strips
Gluten free and vegetarian chicken strips available too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (94 g per serving)
Ingredients: Vegetarian Meat, chicken, Chik'n Nuggets, fzn; Oil, vegetable, low saturated fat, USDA
Notes: 4 each: contains wheat, soy, egg, millk; vegetarian
Calories (kcal)260.78
Calories from Fat148.12
Fat (g)16.60
Saturated Fat (g)1.88
Trans Fatty Acid (g)0.29
Cholesterol (mg)0
Sodium (mg)603.72
Carbohydrates (g)18.75
Dietary Fiber (g)4.21
Total Sugars (g)1.89
Protein (g)12.38
Vitamin A - IU (IU)33.54
Vitamin C (mg)0.17
Calcium (mg)64.50
Iron (mg)1.81
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 2 (56.82 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Cream, half & half; Cheese, parmesan, grated; Roux; Wine, white, chardonnay; Salt, table; Spice, garlic, pwd; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian: contains wheat, milk
Calories (kcal)90.11
Protein (g)5.04
Carbohydrates (g)3.35
Dietary Fiber (g)0.04
Total Sugars (g)1.48
Fat (g)6.18
Saturated Fat (g)3.81
Cholesterol (mg)19.12
Sodium (mg)271.58
Korean Braised Beef & Rice Bowl
The umami bomb has dropped!
Vegan version per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (292.57 g per serving)
Ingredients: Korean Braised Beef; Sticky Rice; Stir Fried Vegetables; Gochujang BBQ Sauce
Notes: Per bowl: contains soy, sesame
Calories (kcal)313.76
Protein (g)23.75
Carbohydrates (g)43.22
Dietary Fiber (g)2.21
Total Sugars (g)11.40
Fat (g)4.07
Saturated Fat (g)1.14
Cholesterol (mg)43.36
Sodium (mg)729.47
Bacon
BaconContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (12 g per serving)
Ingredients: Bacon, cured, naturally hardwood smoked
Calories (kcal)60.00
Calories from Fat46.29
Protein (g)3.43
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.14
Sodium (mg)248.57
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Johnny Cakes with Berries & Cream
Pie it high with strawberry sauce and whipped cream



Nutrition Info
Number of Servings: 1 (125.65 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Whipped cream cheese-CAF; Strawberries, swtnd, fzn, thawed, whole
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)282.77
Protein (g)6.48
Carbohydrates (g)31.12
Dietary Fiber (g)1.21
Total Sugars (g)12.63
Fat (g)15.38
Saturated Fat (g)7.91
Cholesterol (mg)62.25
Sodium (mg)487.76
Honey Bun Coffee Cake
SNC made with cinnamon & streusel
Vegetarian


Nutrition Info
Number of Servings: 32 (104.47 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Sugar, confectioners/powdere d, unsftd; Eggs, whole, raw, extra lrg; Sour Cream, light; Sugar, brown, packed; Oil, vegetable, low saturated fat, USDA; Milk, 2%, w/add vit A & D; Spice, cinnamon, ground; Flavor, vanilla extract
Notes: Per each: conains wheat, soy, milk, egg; vegetarian
Calories (kcal)385.54
Protein (g)3.79
Carbohydrates (g)58.21
Dietary Fiber (g)0.65
Total Sugars (g)45.15
Fat (g)15.81
Saturated Fat (g)2.65
Cholesterol (mg)58.50
Sodium (mg)245.15
Baked Cod with Zucchini Relish
Straight from the catering archives...
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (164.04 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Zucchini Relish; Secret Seasoning; Six Spice Vegetable Blend; Sugar, white, granulated; Oil, olive blend; Juice, lemon, fresh; Vinegar, balsamic; Lemon Zest; Salt, table
Notes: Per each: contains fish
Calories (kcal)142.31
Protein (g)26.82
Carbohydrates (g)3.52
Dietary Fiber (g)0.71
Total Sugars (g)2.02
Fat (g)1.79
Saturated Fat (g)0.35
Cholesterol (mg)62.37
Sodium (mg)750.04
Mediterranean Rice
Mediterranean RiceGo Greek! Rice with red bell peppers and peas
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Oil, olive, salad or cooking; Water, tap, municipal; Garlic, crushed, wet; Onion, yellow, fresh, chpd; Salt, table; Spice, pepper, black, ground; Peppers, bell, red, sweet, fresh, chpd; Peas, garden, fzn; Rice, white, long grain, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: no allergens; vegan
Gram Weight (g)72.54
Calories (kcal)91.85
Calories from Fat16.06
Fat (g)1.81
Protein (g)1.74
Carbohydrates (g)17.16
Dietary Fiber (g)0.40
Total Sugars (g)0.49
Sodium (mg)164.71
Fresh Steamed Vegetable Blend
Seasonal. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (109.4 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drnd; Carrots, ckd f/fzn, drnd, slices; Snap Beans, green, unsalted, cnd, drnd; Cauliflower, ckd f/fzn, drnd, 1" pces
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)28.11
Calories from Fat2.62
Fat (g)0.29
Saturated Fat (g)0.05
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)23.40
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Protein (g)1.85
Vitamin A - IU (IU)476.98
Vitamin C (mg)23.24
Calcium (mg)30.06
Iron (mg)0.66
Pizza Pasta Sauce
A red sauce made with Italian sausage, pepperoni, green peppers, onions and mushrooms
Healthy Non-gluten


Nutrition Info
Number of Servings: 32 (62.24 g per serving)
Ingredients: Sauce, pizza, extra heavy, cnd, FS; Water, tap, municipal; Italian Sausage Mild; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Sausage, pepperoni, beef & pork, slice; Peppers, bell, green, sweet, fresh, chpd; SNC Chicken Base
Notes: Per 1/4 cup: contains chicken stock, pork; no allergens
Calories (kcal)61.17
Protein (g)3.32
Carbohydrates (g)3.17
Dietary Fiber (g)0.98
Total Sugars (g)1.79
Fat (g)3.94
Saturated Fat (g)1.33
Cholesterol (mg)9.61
Sodium (mg)266.39
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings.
GF pita per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (225.94 g per serving)
Ingredients: Pita Bread, 6 inch, 2016; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded
Notes: Per each: pita (wheat); meat no allergens
Calories (kcal)327.72
Protein (g)19.05
Carbohydrates (g)44.16
Dietary Fiber (g)2.41
Total Sugars (g)6.13
Fat (g)8.40
Saturated Fat (g)3.91
Cholesterol (mg)45.52
Sodium (mg)044.07
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Wisconsin Cheese Soup
Wisconsin Cheese SoupCheddar and Muenster cheeses featured in this creamy soup
Vegetarian


Nutrition Info
Number of Servings: 1 (173.39 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)211.64
Calories from Fat145.15
Fat (g)16.47
Saturated Fat (g)7.07
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.30
Sodium (mg)015.87
Carbohydrates (g)9.76
Dietary Fiber (g)0.60
Total Sugars (g)1.72
Protein (g)7.30
Vitamin A - IU (IU)840.90
Vitamin C (mg)1.23
Calcium (mg)201.98
Iron (mg)0.37
Greek Salad
Dressed with lemon and olive oil, olives and feta...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (136.96 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Onion, red, fresh, chpd; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, green, queen, cnd; Olives, black, large, cnd; Juice, lemon, fresh; Oil, olive blend; Spice, pepper, black, ground
Notes: Per cup: contains milk; vegetarian
Calories (kcal)85.14
Protein (g)3.54
Carbohydrates (g)5.54
Dietary Fiber (g)2.04
Total Sugars (g)2.39
Fat (g)6.03
Saturated Fat (g)2.74
Cholesterol (mg)14.53
Sodium (mg)314.78
Spaghetti
Low fat. Gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (70 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Fat (g)0.65
Saturated Fat (g)0.12
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)0.70
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Protein (g)4.06
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)4.90
Iron (mg)0.90
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Italian Meatballs
SNC made beef and pork seasoned with Parmesan, garlic, basil, parsley and lemon



Nutrition Info
Number of Servings: 1 (66.78 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Italian Sausage Mild; Onion, yellow, fresh, chpd; Garlic, minced, wet; Herb, basil, leaf, fresh; Eggs, whole, raw, extra lrg; Juice, lemon, fresh; Cheese, parmesan, grated; Milk; Bread Crumbs, plain; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: per 2 oz meatball: contains pork, egg, milk, wheat
Gram Weight (g)66.78
Calories (kcal)153.73
Calories from Fat81.83
Fat (g)9.09
Protein (g)7.62
Carbohydrates (g)6.19
Dietary Fiber (g)0.33
Total Sugars (g)1.17
Sodium (mg)451.53
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (34 g per serving)
Ingredients: Garlic Breadstick New York Style
Notes: Per each: contains milk, wheat; vegetarian
Calories (kcal)110.00
Protein (g)2.50
Carbohydrates (g)15.50
Dietary Fiber (g)0.50
Total Sugars (g)0.50
Fat (g)4.00
Saturated Fat (g)1.00
Cholesterol (mg)0
Sodium (mg)195.00
Shoyu Turkey
Mirin, soy sauce, five spice powder...
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Turkey, fryer/roaster, breast, w/o skin, rstd; Water, tap, municipal; Sauce, soy, naturally brewed; SNC Chicken Base; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Garlic, minced, wet; Spice, ginger root, fresh; Spice Blend, Chinese five spice, pwd, INTL; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains soy
Calories (kcal)189.12
Protein (g)32.49
Carbohydrates (g)10.04
Dietary Fiber (g)0.04
Total Sugars (g)7.35
Fat (g)1.00
Saturated Fat (g)0.34
Cholesterol (mg)82.83
Sodium (mg)261.28
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Scotch A Roo Bars
Scotch A Roo BarsPeanut butter crispy bars with chocolate on top!
Vegetarian


Nutrition Info
Number of Servings: 80 (59.25 g per serving)
Ingredients: Cereal, Rice Krispies; Syrup, corn, light; Peanut Butter, creamy; Sugar, white, granulated; Baking Chips, chocolate, semi sweet, mini; Baking Chips, butterscotch, confectioner's coating candy
Notes: Per each: contains peanuts, milk, barley malt (gluten)
Calories (kcal)257.66
Protein (g)4.21
Carbohydrates (g)40.64
Dietary Fiber (g)1.21
Total Sugars (g)23.01
Fat (g)10.05
Saturated Fat (g)4.19
Cholesterol (mg)0
Sodium (mg)141.01
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Texas French Toast
Texas French ToastSNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian


Nutrition Info
Number of Servings: 16 (101.43 g per serving)
Ingredients: Oats, rolled, old fashioned; Milk, nonfat/skim, w/add vit A & D; Eggs, whole, raw, extra lrg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Margarine & Butter, blend, w/soybean oil; Cranberries, dried, swtnd; Apricots, bits, dried; Baking Powder, double acting; Salt, table; Spice, cinnamon, ground
Notes: Per 1/16th pan: milk, egg, oats (Gluten)
Calories (kcal)245.76
Protein (g)7.77
Carbohydrates (g)37.48
Dietary Fiber (g)3.90
Total Sugars (g)15.20
Fat (g)7.58
Saturated Fat (g)1.16
Cholesterol (mg)40.79
Sodium (mg)328.29
Banana Bread
Banana Bread


French Dip Sandwich
French Dip SandwichLean chef shaved beef served with au jus, provolone & sauteed onions
Healthy Vegetarian


Nutrition Info
Number of Servings: 32 (152.3 g per serving)
Ingredients: 9" French Hinged Roll 2014; BEEF, HIP, EYE OF ROUND ROAST, LEAN AND FAT, 0MM TRIM, RAW; SNC Beef Base; Wine, red, burgundy, 5 fl oz svg; Sauce, soy, naturally brewed; Sauce, worcestershire, FS; Spice, pepper, black, ground; Spice, garlic, pwd; Salt, table
Notes: Meat: soy; roll; wheat
Calories (kcal)299.94
Protein (g)24.50
Carbohydrates (g)36.67
Dietary Fiber (g)1.52
Total Sugars (g)1.03
Fat (g)4.89
Saturated Fat (g)1.73
Cholesterol (mg)34.19
Sodium (mg)556.04
Pesto Fries
Battered french fries with Basil Herb Pesto & Parmesan
Vegetarian


Nutrition Info
Number of Servings: 5 (99.97 g per serving)
Ingredients: French Fries, shoestring, battered, fzn, FS; Oil, vegetable, low saturated fat, USDA; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per 1oz: contains wheat, milk; deep fried
Calories (kcal)286.34
Protein (g)5.67
Carbohydrates (g)16.75
Dietary Fiber (g)0.96
Total Sugars (g)0.04
Fat (g)22.42
Saturated Fat (g)4.62
Cholesterol (mg)3.65
Sodium (mg)430.04
Portabello Dip Sandwich
Sauteed mushrooms on a hard roll (GF Roll available). Vegan au jus
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (277.62 g per serving)
Ingredients: Water, tap, municipal; Mushrooms, portabella, fresh; 9" French Hinged Roll 2014; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend
Notes: Per each: bun contains wheat; au jus soy; vegan
Calories (kcal)233.62
Protein (g)10.16
Carbohydrates (g)40.77
Dietary Fiber (g)2.77
Total Sugars (g)2.49
Fat (g)2.94
Saturated Fat (g)0.71
Cholesterol (mg)0
Sodium (mg)457.30
Tomato Pesto Cream Sauce
Tomato Pesto Cream Sauce
Vegetarian


Nutrition Info
Number of Servings: 2 (56.86 g per serving)
Ingredients: Marinara Sauce SNC; Cream, half & half; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: contains milk
Gram Weight (g)56.86
Calories (kcal)65.57
Calories from Fat39.75
Fat (g)4.42
Protein (g)1.18
Carbohydrates (g)4.98
Dietary Fiber (g)0.30
Total Sugars (g)3.30
Sodium (mg)229.47
Sweet and Sour Chicken
Sweet and Sour ChickenLean chicken, pineapple, veggies and sweet and sour sauce
Healthy


Nutrition Info
Number of Servings: 1 (186.02 g per serving)
Ingredients: Sauce, sweet & sour; Diced Chicken Meat; Carrots, fresh, chpd; Pineapple, chunks, cnd, w/juice, drnd; Onion, red, fresh, chpd; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Cauliflower, florets, fresh
Notes: Per 3/4 cup: contains:no allergens
Calories (kcal)226.76
Calories from Fat22.96
Fat (g)2.55
Saturated Fat (g)0.61
Trans Fatty Acid (g)0
Cholesterol (mg)44.71
Sodium (mg)286.82
Carbohydrates (g)32.93
Dietary Fiber (g)1.32
Total Sugars (g)29.46
Protein (g)17.73
Vitamin A - IU (IU)615.43
Vitamin C (mg)23.62
Calcium (mg)27.59
Iron (mg)0.85
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat
Calories (kcal)185.35
Protein (g)13.24
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Fat (g)10.86
Saturated Fat (g)3.91
Cholesterol (mg)41.14
Sodium (mg)700.89
Southwest Caesar Salad
Romaine, hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy


Nutrition Info
Number of Servings: 2 (52.39 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per cup: contains soy, milk, egg, fish
Calories (kcal)66.26
Protein (g)2.36
Carbohydrates (g)6.72
Dietary Fiber (g)1.24
Total Sugars (g)1.16
Fat (g)3.46
Saturated Fat (g)1.18
Cholesterol (mg)7.51
Sodium (mg)110.67
Basil Grilled Chicken
Basil Grilled ChickenPesto breaded grilled chicken fillet



Nutrition Info
Number of Servings: 1 (143.79 g per serving)
Ingredients: Flour, white, unbleached, enriched; Salt, table; Spice, garlic, pwd; Spice, mustard seed, ground; Spice, pepper, white; Spice, paprika; Herb, basil, dried, ground; Cheese, parmesan, grated; Chicken, broiler/fryer, breast, w/o skin, raw; Arrezieo Pesto Sauce; Oil, olive, salad or cooking
Notes: Per each: contains milk, wheat
Calories (kcal)307.05
Protein (g)28.14
Carbohydrates (g)6.46
Dietary Fiber (g)0.57
Total Sugars (g)0.14
Fat (g)18.49
Saturated Fat (g)3.64
Cholesterol (mg)78.96
Sodium (mg)436.90
Confetti Rice
Confetti RiceWhite rice, peas, yellow bell peppers vegan infused rice
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.23 (106.66 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, ckd; Peas, garden, fzn; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Celery, fresh, diced; Onion, yellow, fresh, chpd; Ever-Rich Liquid Butter; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, crushed, wet; Spice, pepper, black, ground
Notes: Per 1/2 cup: vegan; contains soy
Calories (kcal)97.66
Calories from Fat18.55
Fat (g)2.15
Saturated Fat (g)0.39
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)220.58
Carbohydrates (g)16.98
Dietary Fiber (g)0.60
Total Sugars (g)0.15
Protein (g)1.95
Vitamin A - IU (IU)61.96
Vitamin C (mg)10.79
Calcium (mg)8.72
Iron (mg)0.75
Broccoli Florets
Broccoli FloretsVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drained
Notes: vegan no allergens
Calories (kcal)21.84
Calories from Fat0.84
Protein (g)2.42
Carbohydrates (g)4.17
Dietary Fiber (g)2.34
Total Sugars (g)1.15
Fat (g)0.09
Sodium (mg)8.58
Basil Grilled Tofu
A pesto coated grilled tofu cutlet
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (87.09 g per serving)
Ingredients: Tofu, extra firm, silken, light, 1" slice; Arrezieo Pesto Sauce; Oil, olive, salad or cooking; Flour, white, unbleached, enriched; Cheese, parmesan, grated; Spice, paprika; Salt, table; Spice, pepper, white; Spice, garlic, pwd; Herb, basil, dried, ground; Spice, mustard seed, ground
Notes: Per 2oz piece: contains milk, wheat, soy; vegetarian
Calories (kcal)199.33
Protein (g)8.03
Carbohydrates (g)7.03
Dietary Fiber (g)0.57
Total Sugars (g)0.37
Fat (g)15.95
Saturated Fat (g)3.07
Cholesterol (mg)6.38
Sodium (mg)360.92
Fettuccine Meatball Lasagna
Beef & pork Italian meatballs, marinara, 3 cheeses and long twirly noodles



Nutrition Info
Number of Servings: 32 (197.95 g per serving)
Ingredients: Marinara Sauce; Pasta, spaghetti, enrich, ckd; 1oz Italian Meatballs 2017; Cheese, ricotta, part skim; Cheese, mozzarella, shredded; Eggs, whole, raw, extra lrg; Cheese, parmesan, grated; Herb, parsley, sprigs, fresh; Salt, table
Notes: Contains wheat, milk, egg, soy; pork
Calories (kcal)280.04
Protein (g)13.84
Carbohydrates (g)30.54
Dietary Fiber (g)2.06
Total Sugars (g)8.47
Fat (g)11.14
Saturated Fat (g)4.02
Cholesterol (mg)38.70
Sodium (mg)826.89
Caesar Salad
Caesar Salad
Vegetarian


Nutrition Info
Number of Servings: 1 (100.7 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Salad Dressing, Caesar; Cheese, parmesan, grated; Croutons, seasoned, cubes
Notes: Per cup: wheat, eggs, dairy, soy, fish
Calories (kcal)216.05
Protein (g)6.27
Carbohydrates (g)10.49
Dietary Fiber (g)1.93
Total Sugars (g)1.87
Fat (g)16.74
Saturated Fat (g)4.12
Cholesterol (mg)17.39
Sodium (mg)527.02
Banana Cream Torte
Banana Cream TorteGraham crackers, banana pudding, whipped cream...
Vegetarian

Sausage Patty
Sausage PattyMmm...protein! Contains pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (42.52 g per serving)
Ingredients: Sausage, pork, patty, ckd
Calories (kcal)170.10
Calories from Fat145.43
Protein (g)6.80
Carbohydrates (g)1.70
Dietary Fiber (g)0.85
Total Sugars (g)0.85
Fat (g)16.16
Sodium (mg)408.23
Belgian Waffles
Belgian Waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
Donut Holes
Mmm...doughnuts!
Vegetarian

Breaded Pork Loin Sandwich
GF option per request
Non-gluten


Nutrition Info
Number of Servings: 1 (292.88 g per serving)
Ingredients: Mini Pretzel Roll, Sysco; Pork, tenderloin, lean, raw; Bread Crumbs, plain; Flour, all purpose, white, unbleached, enrich; Eggs, whole, raw, extra lrg; Salt, table; Spice, pepper, black, ground; Oil, vegetable, low saturated fat, USDA
Notes: Per sandwich: contains pork, wheat, egg, milk
Calories (kcal)544.80
Protein (g)28.18
Carbohydrates (g)61.97
Dietary Fiber (g)3.70
Total Sugars (g)1.91
Fat (g)19.30
Saturated Fat (g)2.09
Cholesterol (mg)69.43
Sodium (mg)514.22
Creamy Baked Four Cheese Pasta
Fancy mac 'n' cheese with muenster, cheddar, asiago & cream cheeses
Vegetarian


Nutrition Info
Number of Servings: 44 (115.2 g per serving)
Ingredients: Pasta; Cream, half & half; Water, tap, municipal; Cheese, cheddar, shredded; Cheese, Muenster; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Bread Crumbs, panko, original; Cheese, asiago, fresh, shredded; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Garlic, minced, wet; Salt, table; Oil, olive, salad or cooking; Spice, pepper, black, ground
Notes: Per 1/2 cup: vegetarian; milk, wheat, soy
Calories (kcal)246.80
Calories from Fat128.31
Fat (g)14.32
Saturated Fat (g)6.51
Trans Fatty Acid (g)0.95
Cholesterol (mg)29.59
Sodium (mg)217.09
Carbohydrates (g)20.35
Dietary Fiber (g)1.06
Total Sugars (g)0.84
Protein (g)8.63
Vitamin A - IU (IU)467.31
Vitamin C (mg)0.32
Calcium (mg)148.39
Iron (mg)0.68
Swedish Meatballs
Swedish MeatballsBeef and pork meatballs in a burgundy beef gravy with sour cream.
Contains chicken stock.



Nutrition Info
Number of Servings: 2 (82.8 g per serving)
Ingredients: 0.5 oz Beef & Pork Hormel Meatball, 2017; Soup, cream of mushroom, cond, cnd; Soup, cream of chicken, cond, cnd; Sour Cream, light; Onion, yellow, fresh, chpd; Milk, 2%, w/add vit A & D; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per 3 each: contains wheat, milk, soy; beef, pork & chicken
Calories (kcal)167.72
Protein (g)7.75
Carbohydrates (g)6.60
Dietary Fiber (g)0.98
Total Sugars (g)0.99
Fat (g)12.42
Saturated Fat (g)5.03
Cholesterol (mg)29.85
Sodium (mg)554.54
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Crab Salad on Flatbread
Made-to-order...



Nutrition Info
Number of Servings: 2 (167.66 g per serving)
Ingredients: Flat Out Bread; Crab, Alaska king, imit f/surimi; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Salad Dressing, ranch; Celery, fresh, diced; SALAD DRESSING, MAYONNAISE, LIGHT; Greens, stem lettuce, fresh, leaf; Onion, yellow, fresh, chpd; Salt, table; Seasoning, lemon pepper; Juice, lemon, fresh
Notes: Per 1/2 each: shellfish, fish, soy, wheat, egg, milk
Calories (kcal)334.01
Calories from Fat153.40
Fat (g)17.04
Saturated Fat (g)5.22
Trans Fatty Acid (g)0.01
Cholesterol (mg)28.19
Sodium (mg)115.08
Carbohydrates (g)32.96
Dietary Fiber (g)2.66
Total Sugars (g)6.15
Protein (g)12.77
Vitamin A - IU (IU)770.75
Vitamin C (mg)5.23
Calcium (mg)151.66
Iron (mg)2.12
Vegetable Barley Soup
vegan...a light tomato broth with lentils, barley and veggies
Healthy Vegetarian


Nutrition Info
Ingredients: Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Juice, tomato, w/salt, cnd; Spice, pepper, black, ground; Salt; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Barley, pearled, dry; Beans, lentils, mature
Notes: Per 3/4 cup: vegan contains gluten (barley)
Calories (kcal)65.41
Calories from Fat4.12
Protein (g)2.61
Carbohydrates (g)13.48
Dietary Fiber (g)3.12
Total Sugars (g)2.80
Fat (g)0.46
Sodium (mg)434.48
Peanut Butter Dandy Cake
SNC made!
Vegetarian


Nutrition Info
Number of Servings: 40 (80.63 g per serving)
Ingredients: Sugar, white, granulated; Flour, all purpose, white, unbleached, enrich; Peanut Butter, creamy; Eggs, whole, raw, extra lrg; Milk, 2%, w/add vit A & D; Margarine & Butter, blend, w/soybean oil; Baking Powder, double acting; Flavor, vanilla extract; Cocoa Powder, unswntd; Sugar, confectioners/powdere d, unsftd; Margarine & Butter, blend, w/soybean oil; Milk, 2%, w/add vit A & D
Notes: Per piece: peanuts, wheat, milk, egg
Calories (kcal)270.97
Protein (g)6.71
Carbohydrates (g)40.28
Dietary Fiber (g)1.68
Total Sugars (g)27.23
Fat (g)10.34
Saturated Fat (g)2.40
Cholesterol (mg)43.52
Sodium (mg)148.65
SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (353.94 g per serving)
Ingredients: Popcorn Chicken, 2016; Whipped Potatoes; Corn; Chicken Gravy; Cheese, cheddar, shredded
Notes: Per bowl: contains wheat, milk, soy, egg
Calories (kcal)413.01
Protein (g)22.24
Carbohydrates (g)50.78
Dietary Fiber (g)2.36
Total Sugars (g)2.81
Fat (g)18.94
Saturated Fat (g)6.65
Cholesterol (mg)72.48
Sodium (mg)438.44
Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery bread. Need gluten
free or vegan? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Curly Fries
Seasoned and deep fried



Nutrition Info
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA
Gram Weight (g)93.00
Calories (kcal)220.72
Calories from Fat133.72
Fat (g)15.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)330.00
Chef's Choice Vegetables
A variety of fresh and frozen veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 43 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)24.76
Calories from Fat3.52
Fat (g)0.39
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)51.92
Carbohydrates (g)4.73
Dietary Fiber (g)1.82
Total Sugars (g)1.80
Protein (g)1.40
Vitamin A - IU (IU)649.60
Vitamin C (mg)29.94
Calcium (mg)32.99
Iron (mg)0.64
Egg, Ham & Cheddar Scramble
Good Morning!
Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Scrambled Eggs, 2014; Cheese, cheddar, shredded; Pork, ham, honey, smkd, ckd
Notes: Per 1/2 cup: contains pork, egg and milk
Calories (kcal)165.37
Protein (g)13.93
Carbohydrates (g)3.24
Dietary Fiber (g)0
Total Sugars (g)1.57
Fat (g)10.07
Saturated Fat (g)4.76
Cholesterol (mg)297.89
Sodium (mg)270.75
Lemon Poppyseed Bread
Lemon Poppyseed Bread


Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For
healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Italian Beef Hoagie Bar
Italian Beef Hoagie BarHouse marinated and thinly sliced beef, fresh roll, and loads of
toppings. GF rolls available
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (175.55 g per serving)
Ingredients: Beef, top round steak, brld, 0" trim; Greggorio House Italian Dressing
Notes: Per 3oz meat: contains wheat, soy
Gram Weight (g)175.55
Calories (kcal)427.07
Calories from Fat94.67
Fat (g)10.52
Protein (g)35.35
Carbohydrates (g)45.23
Dietary Fiber (g)1.97
Total Sugars (g)1.51
Sodium (mg)571.66
Veggie Meatball Hoagie
Vegan
Vegetarian


Nutrition Info
Number of Servings: 1 (162.55 g per serving)
Ingredients: Vegetarian Meatballs, 1oz, 2016; 9" French Hinged Roll 2014; Marinara Sauce SNC
Notes: Per each: wheat, soy; vegan
Calories (kcal)298.21
Protein (g)12.40
Carbohydrates (g)48.89
Dietary Fiber (g)3.71
Total Sugars (g)5.43
Fat (g)5.24
Saturated Fat (g)0.61
Cholesterol (mg)0
Sodium (mg)752.61
Chicken Booyah
Chicken BooyahA Wisconsin tradition: chicken broth based soup with beef and chicken and loads of veggies
Healthy Non-gluten


Nutrition Info
Number of Servings: 0.8 (238.9 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Beef, average of all cuts, ckd, 0" trim; SNC Chicken Base; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, fresh, w/skin, diced; Cabbage, ckd, drnd, shredded; Juice, tomato, w/salt, cnd; Peas, garden, fzn; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)113.83
Protein (g)11.66
Carbohydrates (g)8.47
Dietary Fiber (g)1.65
Total Sugars (g)2.46
Fat (g)3.39
Saturated Fat (g)1.48
Cholesterol (mg)26.83
Sodium (mg)993.13
Farmer's Market Pasta Salad
Fresh herbs, colorful veggies & penne tossed in Italian dressing
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (115.48 g per serving)
Ingredients: Pasta; Golden Italian Dressing, Sysco; Tomatoes, red, fresh, year round avg, chpd/sliced; Squash, zucchini, baby, med, fresh; Corn; Peppers, bell, red, sweet, fresh, chpd; Onion, red, fresh, chpd; Pea Pods, Chinese snow, fresh, whole; Herb, basil, leaf, fresh; Herb, cilantro, leaf, fresh
Notes: Per 1/2 cup: vegan; wheat, soy
Calories (kcal)91.66
Calories from Fat13.76
Fat (g)1.53
Saturated Fat (g)0.08
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)519.02
Carbohydrates (g)17.15
Dietary Fiber (g)1.46
Total Sugars (g)3.56
Protein (g)2.86
Vitamin A - IU (IU)595.48
Vitamin C (mg)16.78
Calcium (mg)13.74
Iron (mg)0.80
Cheese Tortellini Pesto Alfredo
Parmesan cheese filled pasta with creamy basil sauce & broccoli
Vegetarian


Nutrition Info
Number of Servings: 1.38 (124 g per serving)
Ingredients: Cheese Tortellini Arrezio; Pesto Alfredo Sauce; Broccoli
Notes: Per cup: vegetarian; soy, wheat, milk, eggs
Calories (kcal)205.13
Calories from Fat70.17
Fat (g)7.82
Saturated Fat (g)4.36
Trans Fatty Acid (g)0.11
Cholesterol (mg)24.47
Sodium (mg)326.11
Carbohydrates (g)24.33
Dietary Fiber (g)1.31
Total Sugars (g)4.46
Protein (g)9.19
Vitamin A - IU (IU)532.58
Vitamin C (mg)11.50
Calcium (mg)164.91
Iron (mg)1.45
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Deli Stack Flatbread Sandwich
Ham, salami, turkey, 2 cheese, Italian dressing on warm flatbread. Contains pork.



Nutrition Info
Number of Servings: 2 (104.78 g per serving)
Ingredients: Ham 95% Fat Free Hormel; Salami, hard, slice CAF; Turkey Breast Deli; Cheese, provolone, slice; Cheese, cheddar, shredded; Golden Italian Dressing, Sysco; Flatbread, Rich's
Notes: contains wheat, soy, milk, pork
Calories (kcal)281.08
Calories from Fat118.41
Fat (g)13.16
Saturated Fat (g)5.78
Trans Fatty Acid (g)0
Cholesterol (mg)38.25
Sodium (mg)914.50
Carbohydrates (g)23.24
Dietary Fiber (g)0.97
Total Sugars (g)2.08
Protein (g)15.74
Vitamin A - IU (IU)225.39
Vitamin C (mg)0
Calcium (mg)173.01
Iron (mg)0.38
Hummus ZLT Flatbread Sandwich
Vegan. Grilled zucchini, SNC made hummus, lettuce and tomato on
warm flatbread
Healthy Vegetarian


Nutrition Info
Number of Servings: 2 (123.38 g per serving)
Ingredients: Flatbread, Rich's; Hummus; Golden Italian Dressing, Sysco; Squash, zucchini, baby, med, fresh; Oil, olive blend; Greens, stem lettuce, fresh, leaf; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: vegan; wheat, soy
Calories (kcal)240.36
Calories from Fat90.74
Fat (g)10.08
Saturated Fat (g)1.24
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)623.11
Carbohydrates (g)29.16
Dietary Fiber (g)3.66
Total Sugars (g)2.03
Protein (g)7.42
Vitamin A - IU (IU)251.81
Vitamin C (mg)4.51
Calcium (mg)19.50
Iron (mg)1.10
Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (257.81 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Chicken Fajita Meat; Mexican Seasoned Rice; Mexican Black Beans; Salsa, pico de gallo; Lettuce, romaine, fresh, shred; Cheese, cheddar, shredded; Sour Cream, light; Guacamole, especial, fzn, FS
Notes: Per loaded bowl: allergens per ingredients
Calories (kcal)379.93
Calories from Fat133.42
Fat (g)14.82
Saturated Fat (g)5.99
Trans Fatty Acid (g)0.05
Cholesterol (mg)49.73
Sodium (mg)019.63
Carbohydrates (g)40.77
Dietary Fiber (g)3.95
Total Sugars (g)4.25
Protein (g)19.07
Vitamin A - IU (IU)831.55
Vitamin C (mg)6.97
Calcium (mg)185.73
Iron (mg)2.94
Strawberry Cream Cake
Strawberry cheesecake sandwiched between two white cake layers
Vegetarian

Sliced Ham
Sliced HamContains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Ham 95% Fat Free Hormel
Notes: Per 2 oz slice: contains pork
Calories (kcal)70.87
Calories from Fat22.78
Protein (g)9.11
Carbohydrates (g)3.04
Dietary Fiber (g) 
Total Sugars (g)3.04
Fat (g)2.53
Sodium (mg)708.74
JoJo Potatoes
Seasoned potato wedges deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (76 g per serving)
Ingredients: Jo Jo Potatoes; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: deep fried; contains wheat
Calories (kcal)151.88
Protein (g)2.00
Carbohydrates (g)16.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.50
Saturated Fat (g)0.52
Cholesterol (mg)0
Sodium (mg)320.00
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Walking Frito Pie
Fritos with meat, cheese, sour cream or spicy jalapenos.

Non-gluten


Nutrition Info
Number of Servings: 1 (158.64 g per serving)
Ingredients: Fritos Corn Chips; Frito Pie Meat Mixture; Cheese, cheddar, shredded; Sour Cream, light; Salsa, pico de gallo; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded plate: Meat no allergens; contains pork
Calories (kcal)438.95
Protein (g)10.52
Carbohydrates (g)35.88
Dietary Fiber (g)3.12
Total Sugars (g)3.81
Fat (g)27.31
Saturated Fat (g)6.65
Cholesterol (mg)24.95
Sodium (mg)759.95
Asian Orange Chicken
Tempura battered chicken tossed in a sweet citrus sauce
GF option per request
Non-gluten


Nutrition Info
Number of Servings: 5.5 (109.9 g per serving)
Ingredients: Tempura Chicken 2017; Juice, orange, chilled; Marmalade, orange; Oil, vegetable, low saturated fat, USDA; Sugar, white, granulated; Sauce, soy, naturally brewed; Spice, ginger root, fresh; Garlic, minced, wet; Vinegar, rice, natural, 42 grain; Wine, cooking, sherry/regina, FS; Seeds, sesame, whole, rstd & tstd; Spice, chili pepper, cayenne, dried, ground
Notes: Per 1/2 cup: wheat, soy
Calories (kcal)242.70
Protein (g)8.75
Carbohydrates (g)22.42
Dietary Fiber (g)0.24
Total Sugars (g)13.20
Fat (g)13.59
Saturated Fat (g)1.58
Cholesterol (mg)24.55
Sodium (mg)306.33
Turkey & Provolone on a Whole Wheat Bagel
Gluten free or veggie per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (114.24 g per serving)
Ingredients: Bagel, whole wheat, 100%; Turkey Breast Deli; Cheese, provolone, slice; Tomatoes, red, fresh, year round avg, chpd/sliced; Garlic and Herb Cream Cheese; Cucumber, w/skin, fresh, slices; Greens, stem lettuce, fresh, leaf
Notes: Per sandwich: contains wheat, milk
Calories (kcal)223.12
Protein (g)14.55
Carbohydrates (g)22.60
Dietary Fiber (g)3.81
Total Sugars (g)4.42
Fat (g)8.85
Saturated Fat (g)5.32
Cholesterol (mg)29.87
Sodium (mg)569.76
Chicken Dumpling Soup
SNC made...broth based
Healthy


Nutrition Info
Number of Servings: 260.35 (215 g per serving)
Ingredients: Water, tap, municipal; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, garlic, pwd; Spice, pepper, white; Base, chicken, FS; Carrots, fresh, chpd; Corn, yellow, sweet, kernels, fresh; Peas, garden, fzn; Herb, parsley, dried; Speatzle Dumplings; Chicken, broiler/fryer, breast, w/o skin, raw; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Beans, green, whole, fzn, FS
Notes: Per cup: wheat, soy, egg
Gram Weight (g)215.00
Calories (kcal)66.59
Calories from Fat11.78
Fat (g)1.31
Protein (g)2.86
Carbohydrates (g)11.04
Dietary Fiber (g)1.42
Total Sugars (g)1.92
Sodium (mg)902.73
Chicken Diablo
Chicken DiabloLean chicken marinated in Dijon mustard and Chardonnay, herb
breaded & grilled. Top with Sour Cream & Chive Sauce
Healthy


Nutrition Info
Number of Servings: 1 (153.48 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Crountons; Ever-Rich Liquid Butter; Mustard, country dijon; Wine, all table types; Sauce, worcestershire, FS; Salt, table; Spice, mustard seed, ground; Spice, pepper, black, ground; Sour Cream & Chive Sauce
Notes: Per 2oz piece + 1oz sauce: contains wheat, milk, soy
Calories (kcal)287.04
Protein (g)17.67
Carbohydrates (g)12.00
Dietary Fiber (g)0.04
Total Sugars (g)1.50
Fat (g)18.45
Saturated Fat (g)6.94
Cholesterol (mg)71.72
Sodium (mg)169.22
Pasta al Burro con Mascarpone
Airy mascarpone cheese with butter sauce over penne pasta
Vegetarian


Nutrition Info
Number of Servings: 4 (116.94 g per serving)
Ingredients: Pasta; Base, butter sauce, FS; Milk, 2%, w/add vit A & D; Cheese, mascarpone; Cheese, parmesan, grated; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains wheat, soy, milk
Calories (kcal)253.59
Protein (g)6.16
Carbohydrates (g)22.65
Dietary Fiber (g)1.30
Total Sugars (g)0.87
Fat (g)15.16
Saturated Fat (g)9.01
Cholesterol (mg)39.97
Sodium (mg)246.97
Caribbean Blend Vegetables
Lightly steamed. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drnd; Carrots, ckd f/fzn, drnd, slices; Snap Beans, green, unsalted, cnd, drnd; Cauliflower, ckd f/fzn, drnd, 1" pces
Notes: vegan; no allergens
Gram Weight (g)109.40
Calories (kcal)28.11
Calories from Fat2.62
Fat (g)0.29
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Sodium (mg)23.40
Homemade Pan Pizza
Super thick Sicilain Herb crust!
Vegetarian


Nutrition Info
Number of Servings: 1 (66.82 g per serving)
Ingredients: Sicilian Pizza
Notes: Per slice: contains wheat, milk
Calories (kcal)153.78
Calories from Fat46.74
Fat (g)5.21
Saturated Fat (g)2.36
Trans Fatty Acid (g)0.10
Cholesterol (mg)9.33
Sodium (mg)261.82
Carbohydrates (g)19.84
Dietary Fiber (g)0.89
Total Sugars (g)1.34
Protein (g)8.09
Vitamin A - IU (IU)215.27
Vitamin C (mg)1.00
Calcium (mg)135.25
Iron (mg)1.21
Cuban Flatbread Sandwich
Honey ham, lean pork, Dijon and pickle on warm cheesy flatbread
Healthy


Nutrition Info
Number of Servings: 2 (115.67 g per serving)
Ingredients: Flatbread, Rich's; Pork, tenderloin, rstd; Cheese, cheddar & monterey jack, shredded; Ham Smoked Honey Cured; Mustard, dijon, Grey Poupon; Pickles, dill, slices
Notes: Per pc: wheat, soy, milk; pork
Calories (kcal)261.46
Calories from Fat89.81
Fat (g)9.98
Saturated Fat (g)4.84
Trans Fatty Acid (g)0.01
Cholesterol (mg)42.07
Sodium (mg)682.73
Carbohydrates (g)23.12
Dietary Fiber (g)1.13
Total Sugars (g)1.36
Protein (g)17.24
Vitamin A - IU (IU)10.60
Vitamin C (mg)0.43
Calcium (mg)3.74
Iron (mg)0.28
Homemade Potato Chips
Homemade Potato Chips



Nutrition Info
Ingredients: Frips, homemade potato chips; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens
Gram Weight (g)89.00
Calories (kcal)205.36
Calories from Fat107.36
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)22.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)500.00
Black Bean Quinoa Salad
yellow quinoa in a vinaigrette with bell peppers and black beans; vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.59 g per serving)
Ingredients: Oil, olive, salad or cooking; Quinoa; Water, tap, municipal; Spice, cumin, seeds; Salt, table; Juice, lime, fresh; Spice, pepper, black, ground; Beans, black, cnd; Corn; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, sweet, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Herb, cilantro, leaf, fresh; Herb, parsley, sprigs, fresh; Oil, olive, salad or cooking; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 1/2 cup: vegan; contains soy
Gram Weight (g)115.59
Calories (kcal)88.48
Calories from Fat31.49
Fat (g)3.55
Protein (g)2.71
Carbohydrates (g)12.42
Dietary Fiber (g)2.40
Total Sugars (g)1.70
Sodium (mg)144.15
Oreo Dirt Torte
Layers of whipped cream, sweet cream cheese and Oreo crumbles...
Vegetarian


Nutrition Info
Number of Servings: 1 (100.12 g per serving)
Ingredients: Chocolate Pudding; Topping, cookie crumb, Oreo crunchies, svg; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Topping, whipped, non dairy
Notes: Per average piece: contains wheat, milk, soy; vegetarian
Calories (kcal)310.17
Fat (g)19.92
Saturated Fat (g)7.12
Cholesterol (mg)21.81
Sodium (mg)285.35
Carbohydrates (g)29.50
Dietary Fiber (g)0.91
Total Sugars (g)17.26
Protein (g)4.45
Cinnamon Swirl French Toast
Cinnamon Swirl French ToastGood morning sweetness!
Vegetarian


Nutrition Info
Number of Servings: 2 (57.92 g per serving)
Ingredients: Cinnamon Swirl Bread, RW Baker; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Flavor, vanilla extract; Sugar; Spice, cinnamon, ground
Notes: vegetarian; contains wheat, egg, soy, milk
Calories (kcal)151.93
Protein (g)5.05
Carbohydrates (g)27.65
Dietary Fiber (g)1.02
Total Sugars (g)8.56
Fat (g)2.54
Saturated Fat (g)0.52
Cholesterol (mg)58.26
Sodium (mg)233.50
Taco Nacho Bar
Soft flour or crispy corn shells, tortilla chips, Mexican Spiced Beef, refried beans and all the cold fixins. All items (except soft shells) are gluten free.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (84.25 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal
Notes: no allergens
Gram Weight (g)84.25
Calories (kcal)119.85
Calories from Fat71.40
Fat (g)7.93
Protein (g)9.83
Carbohydrates (g)2.11
Dietary Fiber (g)0.73
Total Sugars (g)0.98
Sodium (mg)51.52
Chicken Taco Bar
Mexican spiced chicken breast, refried beans & all the cold fixins....all
items (except shells) GF
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.76 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Cheese, cheddar, shredded; Chicken Fajita Meat
Notes: Per taco: meat no allergens; tortilla wheat only
Calories (kcal)202.11
Protein (g)13.58
Carbohydrates (g)17.50
Dietary Fiber (g)0.93
Total Sugars (g)1.28
Fat (g)8.00
Saturated Fat (g)3.06
Cholesterol (mg)37.43
Sodium (mg)588.19
Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Queso Blanco
Dale's famous melty chip dip! Addicting!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (57.27 g per serving)
Ingredients: CHEESE, MEXICAN, QUESO ASADERO, SHREDDED; Cream, half & half; Water, tap, municipal; Cheese, cheddar & monterey jack, shredded; Salsa, verde
Notes: Per 1/4 cup: vegetarian; contains milk
Calories (kcal)152.32
Calories from Fat109.20
Fat (g)12.13
Saturated Fat (g)7.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)44.05
Sodium (mg)279.76
Carbohydrates (g)1.64
Dietary Fiber (g)0
Total Sugars (g)1.23
Protein (g)9.16
Vitamin A - IU (IU)42.69
Vitamin C (mg)0.16
Calcium (mg)252.62
Iron (mg)0.19
Fresh Cut Fruit
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Melon, balls, fzn; Pineapple, fresh; Strawberries, fresh, halves
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)41.96
Protein (g)0.82
Carbohydrates (g)10.40
Dietary Fiber (g)1.36
Total Sugars (g)4.18
Fat (g)0.26
Saturated Fat (g)0.04
Cholesterol (mg)0
Sodium (mg)18.14
Red Bean Tortilla Soup
Chiles, tomatoes, onions and celery with red beans and flour tortillas.
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.15 (172.33 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, dices, w/liquid, cnd; Tomatoes, puree, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chips, tortilla, corn, tri-color, restaurant; Peppers, bell, green, sweet, fresh, chpd; Chile Peppers, green, cnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend; Spice, chili pepper, pwd; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)97.54
Protein (g)2.59
Carbohydrates (g)13.61
Dietary Fiber (g)2.74
Total Sugars (g)2.03
Fat (g)3.90
Saturated Fat (g)0.96
Cholesterol (mg)0
Sodium (mg)359.26
Mexican Chocolate Brownies
with Abuelita Hot Chocolate in the mix
Vegetarian

Mac and Cheese
Mac and CheeseSNC classic!
Gluten free version available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (170.69 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS; Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS
Notes: vegetarian: wheat, milk, soy vegetarian: wheat, milk, soy
Gram Weight (g)170.69
Calories (kcal)248.10
Calories from Fat80.73
Fat (g)8.97
Protein (g)8.67
Carbohydrates (g)32.72
Dietary Fiber (g)1.41
Total Sugars (g)1.80
Sodium (mg)649.20
Macaroni & Cheese 
6/11/201 2:04:Page -1 of
Carolina Pulled Pork Sandwich
Carolina Pulled Pork Sandwich



Nutrition Info
Number of Servings: 1 (132.05 g per serving)
Ingredients: Cafe Hamburger Bun; Carolina Pulled Pork
Notes: Per each: contains wheat (bun only)
Calories (kcal)245.64
Calories from Fat53.11
Fat (g)5.90
Saturated Fat (g)1.66
Trans Fatty Acid (g)0
Cholesterol (mg)39.19
Sodium (mg)886.85
Carbohydrates (g)29.72
Dietary Fiber (g)1.09
Total Sugars (g)8.39
Protein (g)17.69
Vitamin A - IU (IU)68.31
Vitamin C (mg)1.29
Calcium (mg)48.62
Iron (mg)1.71
SNC Corn Bread
SNC Corn BreadServed with Cinnamon Honey Butter
Vegetarian


Nutrition Info
Number of Servings: 60 (62.37 g per serving)
Ingredients: Cornbread Muffin Mix Dry; Honey; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Dish, creamed corn, cnd; Margarine & Butter, blend, w/soybean oil
Notes: per 4oz square: contains wheat, milk, soy and egg; vegetarian
Calories (kcal)182.60
Protein (g)3.59
Carbohydrates (g)31.34
Dietary Fiber (g)0.98
Total Sugars (g)6.98
Fat (g)5.21
Saturated Fat (g)1.39
Cholesterol (mg)8.16
Sodium (mg)339.63
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Garden Salad Bowl
Tossed lettuce, mixed greens and grape tomatoes
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (168 g per serving)
Ingredients: Salad, side, w/o dressing
Notes: Per cup: vegan; no allergens
Calories (kcal)35.00
Protein (g)1.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)4.00
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)25.00
Southern Potato Salad
Southern Potato Salad
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.78 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Celery, fresh, diced; Onion, green, tops & bulb, fresh, chpd; Relish, pickle, hamburger; Sour Cream, light; Dressing, mayonnaise, light; Sugar; Vinegar, distilled; Mustard, yellow, prep; Salt, table; Eggs, hard bld, lrg; Spice, celery seeds; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian; contains eggs, milk
Calories (kcal)153.06
Calories from Fat66.33
Protein (g)3.37
Carbohydrates (g)18.76
Dietary Fiber (g)1.66
Total Sugars (g)2.22
Fat (g)7.37
Sodium (mg)244.04

Wednesday, August 16, 2017


Breakfast: 7:00 a.m. - 7:45 a.m.

Lunch: 11:30 a.m - 1:00 p.m

Dinner: 5:00 p.m - 5:45 p.m

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.

Ruth's Marketplace Summer Hours

We will begin summer meal service with lunch on Monday, June 5. To see summer hours for Ruth's Marketplace, view the schedule.

Week of Welcome Hours

Thursday, Aug. 24:
7:30 a.m.-7 p.m. 

Friday, Aug. 25:
7:30 a.m.-6 p.m. 

Saturday, Aug. 26:
10:30 a.m.-1:30 p.m. 

Sunday, Aug. 27:
10:30 a.m.-1:30 p.m. 
Closed for dinner Sunday night for Convocation Picnic

Labor Day Weekend Hours

Saturday, Sept 2:
10:30 a.m. - 1:30 p.m.

Sunday, Sept 3:
10:30 a.m. - 6:00 p.m. 

Monday, Sept 4:
10:30 a.m.- 7:00 p.m. 

Ruth's Hours for 2017-18 Academic Year

Monday-Thursday
7:30 a.m.-7 p.m.

Friday
7:30 a.m.-6 p.m.

Saturday
10:30 a.m.-1:30 p.m.

Sunday
10:30 a.m.-6 p.m.

Meal Plans and Meal Dollars

Students residing in any of the seven traditional halls on campus are required to have a meal plan.

Meal plan options are based on class standing: first-year and sophomores in residence halls default to the Platinum Plan; juniors default to the Gold Plan and seniors the Silver Plan.

Optional meal plans are also available for commuter students, Masters students and faculty/staff.

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See all the ways Ruth’s Marketplace is adding to the green initiative on campus!