Dining Services welcomes students, faculty, staff and visitors from the campus community.

Dining Services

Good eating is at hand! We have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Beef Stroganoff
Beef StroganoffLean beef, mushrooms and onions with beef stock, burgundy wine and sour cream
Healthy


Nutrition Info
Number of Servings: 1 (197.22 g per serving)
Ingredients: Beef, tenderloin, extra lean, raw; Onion, yellow, fresh, chpd; Garlic, crushed, wet; Spice, pepper, black, ground; Sauce, worcestershire, FS; Water, tap, municipal; Beef Gravy Mix; Mushrooms, cnd, drnd, pces/slices; Sour Cream, light; Tomato Paste, cnd; Wine, red, burgundy, 5 fl oz svg
Notes: Per cup: wheat, soy, milk
Gram Weight (g)197.22
Calories (kcal)160.44
Calories from Fat47.23
Fat (g)5.25
Protein (g)17.04
Carbohydrates (g)10.99
Dietary Fiber (g)1.18
Total Sugars (g)3.40
Sodium (mg)601.91
Forest Mushroom Stroganoff
Wild mushrooms, roma tomatoes, rosemary, cream...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (126.18 g per serving)
Ingredients: Wild Mushrooms; Tomatoes, roma, fresh, year round avg, fresh; Cream, half & half; Onion, red, fresh, chpd; Garlic, minced, wet; Cream Cheese, neufchatel; Oil, olive, salad or cooking; Herb, rosemary, fresh
Notes: Per 1/2 cup: contains milk; vegetarian
Calories (kcal)149.61
Calories from Fat111.76
Fat (g)12.50
Saturated Fat (g)3.41
Trans Fatty Acid (g)0.06
Cholesterol (mg)11.85
Sodium (mg)168.64
Carbohydrates (g)7.17
Dietary Fiber (g)1.42
Total Sugars (g)2.57
Protein (g)2.74
Vitamin A - IU (IU)727.42
Vitamin C (mg)9.82
Calcium (mg)47.30
Iron (mg)0.65
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Assorted Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Chicken Toscano
Lemon and rosemary marinated lean chicken finished with a balsamic tomato relish
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (145.08 g per serving)
Ingredients: Oil, olive, salad or cooking; Juice, lemon, fresh; Garlic, crushed, wet; Herb, rosemary, fresh; Salt, table; Spice, pepper, black, ground; Chicken, broiler/fryer, breast, w/o skin, raw; Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, oregano, ground; Spice, pepper, black, ground; Vinegar, balsamic, 60 grain, FS; Cheese, parmesan, grated
Notes: Per 4oz piece: contains milk
Gram Weight (g)145.08
Calories (kcal)208.37
Calories from Fat91.38
Fat (g)10.26
Protein (g)25.56
Carbohydrates (g)1.39
Dietary Fiber (g)0.29
Total Sugars (g)0.71
Sodium (mg)404.32
Penne with Sun Dried Tomato & Parmesan
Olive oil, fresh basil & garlic too!
Vegetarian

Green Beans and Corn
Go Pack Go! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Snap Beans, green, microwv, fzn; Corn, yellow, sweet, kernels, ckd f/fzn, drnd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)64.10
Calories from Fat3.42
Fat (g)0.38
Protein (g)2.17
Carbohydrates (g)14.58
Dietary Fiber (g)2.81
Total Sugars (g)3.19
Sodium (mg)0.57
Gypsy Soup
Vegan broth with great northern beans, veggies and spices
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (170.27 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Sweet Potatoes, dark orange, fresh, 5"; Tomatoes, dices, w/liquid, cnd; Beans, great northern, mature, cnd; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Celery, fresh, diced; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive, salad or cooking; Sauce, soy, naturally brewed; Garlic, minced, wet; Spice, paprika; Spice, tumeric, ground; Herb, basil, dried, ground; Spice, cinnamon, ground; Spice, chili pepper, cayenne, dried, ground
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)78.07
Calories from Fat20.64
Fat (g)2.33
Saturated Fat (g)0.35
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)178.84
Carbohydrates (g)12.21
Dietary Fiber (g)2.45
Total Sugars (g)2.27
Protein (g)2.55
Vitamin A - IU (IU)932.51
Vitamin C (mg)9.00
Calcium (mg)29.08
Iron (mg)0.89
Red Zinger Cake
Lunch box classics! Coconut, raspberry gelatin & cream filling!


Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Potato, Bacon & Egg Scramble
All grilled up to start your weekend right!
Non-gluten


Nutrition Info
Number of Servings: 40 (120.19 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Bacon, cured, pan fried; Onion, yellow, fresh, chpd; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per square: contans: Milk, Egg, Pork
Calories (kcal)168.03
Calories from Fat70.36
Fat (g)7.82
Saturated Fat (g)2.12
Trans Fatty Acid (g)0
Cholesterol (mg)169.87
Sodium (mg)506.25
Carbohydrates (g)11.51
Dietary Fiber (g)0.91
Total Sugars (g)5.42
Protein (g)12.63
Vitamin A - IU (IU)299.94
Vitamin C (mg)5.13
Calcium (mg)19.68
Iron (mg)0.62
Southern Fries
Crispy cube potatoes deep fried




Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Oatmeal
Oatmeal



Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Beef Enchilada Lasagna
Beef Enchilada LasagnaLayers of corn tortilla, taco meat, cheese and pico de gallo
Non-gluten


Nutrition Info
Number of Servings: 32 (133.6 g per serving)
Ingredients: Mexican Spiced Beef; Enchilada Sauce; Cheese, cheddar & monterey jack, shredded; Tortilla, corn, 6"; Salsa, pico de gallo
Notes: Per square (3/4 cup)Contains:milk aka beef enchilada casserole
Calories (kcal)224.02
Calories from Fat121.04
Fat (g)13.45
Saturated Fat (g)7.00
Trans Fatty Acid (g)0.38
Cholesterol (mg)46.81
Sodium (mg)273.66
Carbohydrates (g)12.24
Dietary Fiber (g)1.59
Total Sugars (g)1.37
Protein (g)13.03
Vitamin A - IU (IU)583.08
Vitamin C (mg)0.31
Calcium (mg)13.06
Iron (mg)1.17
Black Bean Vegetarian Lasagna
Corn tortillas replace pasta layers
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 24 (274.9 g per serving)
Ingredients: Refried Beans; Enchilada Sauce; Beans, black, mature, ckd; Tortilla, corn, 6"; Cheese, cheddar & monterey jack, shredded; Sour Cream; Guacamole; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Chile Peppers, green, cnd; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Herb, cilantro, leaf, fresh
Notes: Per pc: contains milk
Calories (kcal)361.63
Calories from Fat109.88
Fat (g)12.21
Saturated Fat (g)6.06
Trans Fatty Acid (g)0
Cholesterol (mg)27.62
Sodium (mg)746.21
Carbohydrates (g)46.71
Dietary Fiber (g)9.86
Total Sugars (g)3.03
Protein (g)14.60
Vitamin A - IU (IU)642.47
Vitamin C (mg)9.78
Calcium (mg)40.71
Iron (mg)2.33
Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.7 g per serving)
Ingredients: Biscuit; Egg Pattie; Sausage Patty; Cheese, American, slices, FS
Notes: Per sample: contains wheat, soy, egg, milk, pork with meat
Calories (kcal)473.67
Calories from Fat293.27
Fat (g)32.59
Saturated Fat (g)22.79
Trans Fatty Acid (g)0
Cholesterol (mg)190.30
Sodium (mg)366.00
Carbohydrates (g)28.06
Dietary Fiber (g)1.70
Total Sugars (g)3.00
Protein (g)17.89
Vitamin A - IU (IU)440.00
Vitamin C (mg)0
Calcium (mg)113.00
Iron (mg)1.33
Hearty Tomato Vegetable Soup
Hearty Tomato Vegetable SoupVegan veggie tomato broth medley
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (190.94 g per serving)
Ingredients: Oil, olive blend; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, ckd, drnd, shredded; Garlic, crushed, wet; Herb, dill weed, dried; Spice, pepper, black, ground; Herb, parsley, sprigs, fresh; Tomatoes, dices, w/liquid, cnd; Tomato Sauce, cnd; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegan; soy
Gram Weight (g)190.94
Calories (kcal)52.06
Calories from Fat9.70
Fat (g)1.08
Protein (g)1.75
Carbohydrates (g)9.83
Dietary Fiber (g)2.35
Total Sugars (g)4.24
Sodium (mg)304.33
Chocolate Chunk Cookies
Chocolate Chunk Cookies


Mini Blueberry Muffins
NEW!!!
Vegetarian

Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Texas French Toast
SNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Texas Toast Bread; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk, soy; vegetarian
Calories (kcal)241.45
Calories from Fat63.41
Fat (g)7.16
Saturated Fat (g)1.05
Trans Fatty Acid (g)0.01
Cholesterol (mg)136.80
Sodium (mg)572.64
Carbohydrates (g)36.67
Dietary Fiber (g)1.32
Total Sugars (g)15.42
Protein (g)10.47
Vitamin A - IU (IU)235.71
Vitamin C (mg)0.02
Calcium (mg)95.26
Iron (mg)1.47
Sausage Link
Sausage LinkContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Build Your Own Omelet Bar
Weekend Brunch...add your favorite toppings to omelets right off the grill. Egg white omelets are made to order per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Root Beer Braised BBQ Chicken
A&W Rootbeer and Sweet Baby Ray's BBQ...
Healthy Non-gluten


Nutrition Info
Number of Servings: 6 (90.72 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; CARBONATED DRINKS, ROOT BEER; BBQ Sauce Sweet Baby Ray's
Notes: Per 2oz meat: no allergens
Calories (kcal)103.67
Calories from Fat15.86
Fat (g)1.76
Saturated Fat (g)0.39
Trans Fatty Acid (g)0.01
Cholesterol (mg)43.54
Sodium (mg)169.28
Carbohydrates (g)6.41
Dietary Fiber (g)0
Total Sugars (g)6.11
Protein (g)14.44
Vitamin A - IU (IU)20.41
Vitamin C (mg)1.92
Calcium (mg)3.97
Iron (mg)0.26
Potato and Cheese Pierogies
Potato and Cheese Pierogies
Vegetarian


Nutrition Info
Number of Servings: 1 (138.41 g per serving)
Ingredients: Potato Pierogie; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd
Notes: Per 3 each: wheat, soy, egg
Gram Weight (g)138.41
Calories (kcal)211.07
Calories from Fat47.20
Fat (g)5.36
Protein (g)4.25
Carbohydrates (g)37.12
Dietary Fiber (g)0.89
Total Sugars (g)9.96
Sodium (mg)435.91
Wisconsin Cheese Soup
Wisconsin Cheese SoupCheddar and Muenster cheeses featured in this creamy soup
Vegetarian


Nutrition Info
Number of Servings: 1 (173.39 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)211.64
Calories from Fat145.15
Fat (g)16.47
Saturated Fat (g)7.07
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.30
Sodium (mg)015.87
Carbohydrates (g)9.76
Dietary Fiber (g)0.60
Total Sugars (g)1.72
Protein (g)7.30
Vitamin A - IU (IU)840.90
Vitamin C (mg)1.23
Calcium (mg)201.98
Iron (mg)0.37
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Chicken Caesar Pasta
Chicken Caesar PastaLean chicken, red and green bell peppers tossed with pasta



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: fish, milk, egg, soy, wheat
Gram Weight (g)143.88
Calories (kcal)253.22
Calories from Fat114.51
Fat (g)12.72
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)404.63
Veggie Caesar Pasta
Caesar pasta available without the chicken (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (109.45 g per serving)
Ingredients: Pasta; Water, tap, municipal; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: Fish, milk, egg, soy, wheat
Gram Weight (g)109.45
Calories (kcal)213.42
Calories from Fat106.27
Fat (g)11.81
Protein (g)7.35
Carbohydrates (g)19.45
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)302.57
Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian


Nutrition Info
Number of Servings: 1 (87.32 g per serving)
Ingredients: Bread, French, med slice; Margarine & Butter, blend, w/soybean oil; Spice, garlic, pwd; Cheese, mozzarella, part skim; Cheese, cheddar, shredded
Notes: Per slice: vegetarian milk, soy, wheat
Gram Weight (g)87.32
Calories (kcal)283.44
Calories from Fat121.83
Fat (g)13.61
Protein (g)13.69
Carbohydrates (g)26.67
Dietary Fiber (g)1.11
Total Sugars (g)1.51
Sodium (mg)492.36
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)40.02
Calories from Fat0
Fat (g)0
Protein (g)1.33
Carbohydrates (g)8.00
Dietary Fiber (g)2.67
Total Sugars (g)2.67
Sodium (mg)0
Swedish Meatballs
Swedish MeatballsBeef and pork meatballs in a burgundy beef gravy with sour cream



Nutrition Info
Number of Servings: 1 (130.5 g per serving)
Ingredients: Italian Syle Meatballs; Onion, yellow, fresh, chpd; Soup, cream of mushroom, cond, cnd; Soup, cream of chicken, cond, cnd; Milk, 2%, w/add vit A & D; Sour Cream, light; Salt, table; Spice, pepper, black, ground; Spice, garlic, pwd
Notes: Per 6 each: contains wheat, milk, soy; pork
Gram Weight (g)130.50
Calories (kcal)204.58
Calories from Fat133.38
Fat (g)14.82
Protein (g)6.20
Carbohydrates (g)9.13
Dietary Fiber (g)0.96
Total Sugars (g)1.56
Sodium (mg)934.76
Baked Corn Casserole
Creamy and sweet!
Vegetarian


Nutrition Info
Number of Servings: 1 (116.35 g per serving)
Ingredients: Dish, creamed corn, sweet, cnd; Corn; Milk, 2%, w/add vit A & D; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Eggs, whole, raw, extra lrg; Crackers, saltine, crushed; Cheese, cheddar, shredded; Butter & Margarine, blend, 80%, unsalted, stick; Sugar, white, granulated
Notes: Per 1/2 cup: contains wheat, egg, milk
Calories (kcal)166.94
Calories from Fat74.44
Fat (g)8.31
Saturated Fat (g)3.64
Trans Fatty Acid (g)0.04
Cholesterol (mg)35.70
Sodium (mg)228.85
Carbohydrates (g)18.69
Dietary Fiber (g)1.37
Total Sugars (g)6.61
Protein (g)5.34
Vitamin A - IU (IU)399.16
Vitamin C (mg)9.98
Calcium (mg)91.53
Iron (mg)0.65
Banana Cake
Homemade!
Vegetarian

Oreo Cake
White cake with Oreo crumbles and vanilla frosting
Vegetarian

Bacon, Pepperjack and Egg Migas
Cumin seasoned scrambled eggs, bell peppers, bacon, crispy corn tortilla strips and pepperjack
Non-gluten


Nutrition Info
Number of Servings: 30 (95.15 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Salt; Cream, half & half; Spice, pepper, white; Spice, cumin, seeds, ground; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Bacon, cured, pan fried; Chips, tortilla, white corn, mini strips; Cheese, pepper jack
Notes: Per 1/2 cup: contains pork, egg, milk
Gram Weight (g)95.15
Calories (kcal)135.30
Calories from Fat65.13
Fat (g)7.24
Protein (g)10.98
Carbohydrates (g)6.28
Dietary Fiber (g)0.21
Total Sugars (g)5.28
Sodium (mg)281.43
Apple Cinnamon Pancakes
Apple Cinnamon Pancakes



Nutrition Info
Ingredients: Buttermilk Pancake Mix Katy's; Spice, cinnamon, ground; Spice, nutmeg, ground; Milk, 2%, w/add vit A & D; Apples, fresh, sml 2 3/4", USDA; Eggs, whole, raw, extra lrg; Oil, soybean, salad or cooking
Notes: Conatins: Wheat, Milk, Egg, Soy
Gram Weight (g)56.52
Calories (kcal)88.82
Calories from Fat23.83
Fat (g)2.66
Protein (g)3.42
Carbohydrates (g)13.29
Dietary Fiber (g)0.74
Total Sugars (g)3.84
Sodium (mg)199.02
Hash Brown Sticks
Hash Brown Sticks
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Brown Sticks, McCain; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens; vegetarian
Gram Weight (g)69.00
Calories (kcal)153.04
Calories from Fat89.04
Fat (g)10.00
Protein (g)1.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)300.00
Cocoa Wheat
Whole grain farina with a bit of cocoa. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (192.92 g per serving)
Ingredients: Cream of Wheat; Cocoa Powder, unswtnd, Dutch processed; Sugar
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)110.79
Calories from Fat5.06
Fat (g)0.56
Saturated Fat (g)0.06
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)24.07
Dietary Fiber (g)1.27
Total Sugars (g)3.06
Protein (g)3.08
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)8.11
Omelet Bar
Available every weekday! Design your own! Egg white omelets available for low fat option.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.53 g per serving)
Ingredients: Pears, fresh, sliced; Yogurt, Greek, 0%; SNC Low Fat Granola; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)182.50
Calories from Fat15.36
Fat (g)1.72
Saturated Fat (g)0.46
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.30
Sodium (mg)56.14
Carbohydrates (g)33.90
Dietary Fiber (g)3.65
Total Sugars (g)21.82
Protein (g)9.40
Vitamin A - IU (IU)105.29
Vitamin C (mg)3.69
Calcium (mg)75.88
Iron (mg)1.80
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.84 g per serving)
Ingredients: Egg Beaters; Ham Smoked Honey Cured; Cheese, mozzarella, part skim; Bread, wheat, very thin sliced
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)195.20
Calories from Fat46.14
Fat (g)5.15
Saturated Fat (g)2.11
Trans Fatty Acid (g)0
Cholesterol (mg)21.12
Sodium (mg)802.56
Carbohydrates (g)21.61
Dietary Fiber (g)2.90
Total Sugars (g)3.12
Protein (g)14.42
Vitamin A - IU (IU)189.87
Vitamin C (mg)0.74
Calcium (mg)119.03
Iron (mg)1.57
Chicken, Spinach & Feta Wellness Fritatta
NEW!
Made with Egg Beaters at Wellness Wake-up
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 10 (152.59 g per serving)
Ingredients: Egg Beaters; Milk, 2%, w/add vit A & D; Chicken, broiler/fryer, breast, w/o skin, raw; Spinach, fresh, leaf; Cheese, feta, crumbled; Secret Seasoning; Herb, basil, dried, ground
Notes: Per each: contains egg, milk
Calories (kcal)120.65
Calories from Fat44.10
Fat (g)4.98
Saturated Fat (g)2.34
Trans Fatty Acid (g)0.02
Cholesterol (mg)22.43
Sodium (mg)610.82
Carbohydrates (g)3.43
Dietary Fiber (g)0.40
Total Sugars (g)2.86
Protein (g)15.05
Vitamin A - IU (IU)942.33
Vitamin C (mg)4.45
Calcium (mg)126.66
Iron (mg)2.29
Grilled Peanut Butter and Banana Sandwich
Vegan Wellness Wake-up option. Gluten Free cooked to order
Healthy Non-gluten Vegetarian

Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Carved Balsamic Marinated Beef
Carved Balsamic Marinated BeefChef Carved Beef marinated in Dijon mustard and balsamic vinegar
Healthy Non-gluten


Nutrition Info
Number of Servings: 24.37 (85.05 g per serving)
Ingredients: BEEF, HIP, EYE OF ROUND ROAST, LEAN AND FAT, 0MM TRIM, RAW; Mustard, country dijon; Balsamic Vinaigrette; SNC Steak Seasoning
Notes: Per 3oz slice: contains egg
Calories (kcal)138.24
Calories from Fat56.10
Fat (g)6.23
Saturated Fat (g)1.79
Trans Fatty Acid (g)0.11
Cholesterol (mg)35.90
Sodium (mg)203.92
Carbohydrates (g)2.10
Dietary Fiber (g)0.00
Total Sugars (g)1.02
Protein (g)17.00
Vitamin A - IU (IU)0.03
Vitamin C (mg)0.00
Calcium (mg)4.60
Iron (mg)1.16
Roasted Tricolor Potatoes
Red, gold and white potatoes skin on seasoned and roasted in olive oil. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (92.09 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Potatoes, yukon gold, ckd; Potatoes, peeled, ckd, diced; Oil, olive blend; Seasoning, seafood poultry salad & meats, dry mix
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)112.57
Calories from Fat45.61
Fat (g)5.07
Saturated Fat (g)1.02
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)20.28
Carbohydrates (g)15.18
Dietary Fiber (g)1.33
Total Sugars (g)0.61
Protein (g)1.69
Vitamin A - IU (IU)2.83
Vitamin C (mg)10.54
Calcium (mg)5.10
Iron (mg)0.53
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Monterey Chicken Piadina
Warm cheese-baked flatbread with crispy chicken strips, bacon, French dressing and marinated bruschetta tomatoes



Nutrition Info
Number of Servings: 2 (167.38 g per serving)
Ingredients: Flatbread, Rich's; Cheese, monterey jack, shredded; Bacon; Breaded Chicken Breast Strips; Salad Dressing, French; Bruschetta Tomatoes
Notes: Per 1/2 each: contains wheat, soy, milk, egg
Calories (kcal)451.17
Calories from Fat234.09
Fat (g)26.02
Saturated Fat (g)7.53
Trans Fatty Acid (g)0
Cholesterol (mg)51.42
Sodium (mg)192.30
Carbohydrates (g)34.85
Dietary Fiber (g)3.73
Total Sugars (g)5.32
Protein (g)22.42
Vitamin A - IU (IU)275.53
Vitamin C (mg)1.88
Calcium (mg)131.94
Iron (mg)2.50
Tomato Pesto Cream Sauce
Tomato Pesto Cream Sauce
Vegetarian


Nutrition Info
Number of Servings: 2 (56.86 g per serving)
Ingredients: Marinara Sauce SNC; Cream, half & half; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: contains milk
Gram Weight (g)56.86
Calories (kcal)65.57
Calories from Fat39.75
Fat (g)4.42
Protein (g)1.18
Carbohydrates (g)4.98
Dietary Fiber (g)0.30
Total Sugars (g)3.30
Sodium (mg)229.47
Baked Orecchiette
Baked Orecchiette



Nutrition Info
Number of Servings: 32 (207.94 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Italian Sausage Mild; Bacon; Garlic, crushed, wet; Herb, parsley, sprigs, fresh; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black, ground; Tomato Sauce, cnd; Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Pasta; Cheese, parmesan, grated
Notes: Per cup: contains pork, wheat, milk
Gram Weight (g)207.94
Calories (kcal)239.81
Calories from Fat94.78
Fat (g)10.56
Protein (g)10.78
Carbohydrates (g)24.17
Dietary Fiber (g)1.92
Total Sugars (g)3.00
Sodium (mg)608.83
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Garlic Bread
NEW! Garlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Mongolian Millet Saute
Just like Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
French White Bean Soup
bacon, ham and Great Northern beans
Healthy


Nutrition Info
Number of Servings: 1 (167.14 g per serving)
Ingredients: Water, tap, municipal; Base, ham, FS; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Garlic, crushed, wet; Ever-Rich Liquid Butter; Beans, great northern, mature, cnd; Beans, great northern, mature, cnd; Bacon, cured, pan fried; Roux; Salt, table; Spice, pepper, black, ground; contains pork, wheat,
Brazilian Farmer's Soup
Vegan: acorn squash, potatoes, tomatoes and fresh parsley make this a low cal standout!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (195.38 g per serving)
Ingredients: Water, tap, municipal; Squash, acorn, fresh, cubes; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Onion, yellow, fresh, chpd; Rice, white, long grain, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Spice, onion, pwd; Herb, thyme, leaf, dried
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)68.69
Calories from Fat6.08
Fat (g)0.68
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)161.45
Carbohydrates (g)14.70
Dietary Fiber (g)1.48
Total Sugars (g)1.42
Protein (g)1.73
Vitamin A - IU (IU)375.17
Vitamin C (mg)9.99
Calcium (mg)25.91
Iron (mg)0.99
Club Salad
Bacon, deli turkey, tomato and crunchy sesame over romaine with a creamy dressing



Nutrition Info
Number of Servings: 20 (81.95 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Bacon; Turkey Breast Deli; Tomatoes, red, fresh, year round avg, chpd/sliced; Celery, fresh, diced; Dressing, mayonnaise, light; Seeds, sunflower, kernels, dried; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd
Notes: Per cup: contains egg, sunflower seeds (tree nut potential) & por
Calories (kcal)127.19
Calories from Fat88.95
Fat (g)9.88
Saturated Fat (g)2.41
Trans Fatty Acid (g)0
Cholesterol (mg)20.54
Sodium (mg)417.30
Carbohydrates (g)3.26
Dietary Fiber (g)1.15
Total Sugars (g)1.28
Protein (g)7.38
Vitamin A - IU (IU)606.56
Vitamin C (mg)2.97
Calcium (mg)16.46
Iron (mg)0.53
Black Bean Quinoa Salad
yellow quinoa in a vinaigrette with bell peppers and black beans; vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.59 g per serving)
Ingredients: Oil, olive, salad or cooking; Quinoa; Water, tap, municipal; Spice, cumin, seeds; Salt, table; Juice, lime, fresh; Spice, pepper, black, ground; Beans, black, cnd; Corn; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, sweet, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Herb, cilantro, leaf, fresh; Herb, parsley, sprigs, fresh; Oil, olive, salad or cooking; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 1/2 cup: vegan; contains soy
Gram Weight (g)115.59
Calories (kcal)88.48
Calories from Fat31.49
Fat (g)3.55
Protein (g)2.71
Carbohydrates (g)12.42
Dietary Fiber (g)2.40
Total Sugars (g)1.70
Sodium (mg)144.15
Iced Brownies
Iced Brownies


Deluxe Burger Bar
Charbroiled burgers served with bacon, sauteed onions and mushrooms. Ask for gluten free right off of the grill...GF buns available
Non-gluten


Nutrition Info
Ingredients: Hamburger Patty
Notes: no allergens
Calories (kcal)320.00
Calories from Fat234.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)26.00
Sodium (mg)60.00
Tofu Burgers
NEW! Cashews, sunflower seeds, tofu & mushroom complete this superfood burger!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (119.57 g per serving)
Ingredients: Tofu, extra firm, silken, light, 1" slice; Eggs, whole, raw, extra lrg; Seeds, sunflower, kernels, dried; Bread Crumbs, plain; Nuts, cashews, dry rstd, unsalted; Mushrooms, brown, fresh; Mustard, country dijon; Sauce, soy, naturally brewed; Spice, cumin, seeds, ground; Salt, table; Spice, chili pepper, cayenne, dried, ground
Notes: Per each (4oz): vegetarian; tree nuts, soy, egg, wheat
Calories (kcal)240.88
Calories from Fat134.89
Fat (g)14.99
Saturated Fat (g)2.39
Trans Fatty Acid (g)0.01
Cholesterol (mg)52.73
Sodium (mg)380.13
Carbohydrates (g)16.29
Dietary Fiber (g)2.13
Total Sugars (g)2.17
Protein (g)12.50
Vitamin A - IU (IU)131.96
Vitamin C (mg)0.29
Calcium (mg)68.26
Iron (mg)2.83
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (89 g per serving)
Ingredients: Onion Rings
Notes: Per 6 rings: Milk, Soy, Wheat
Calories (kcal)200.00
Calories from Fat90.00
Protein (g)3.00
Carbohydrates (g)25.00
Dietary Fiber (g)1.00
Total Sugars (g)4.00
Fat (g)10.00
Sodium (mg)490.00
BBQ Country Pork Ribs
BBQ Country Pork Ribs
Non-gluten


Nutrition Info
Number of Servings: 1 (210.47 g per serving)
Ingredients: Pork, ribs, country style, lean, raw; BBQ Sauce Sweet Baby Ray's; Seasoning, rib rub, dry mix
Notes: Per 3 oz: no allergens; pork
Calories (kcal)319.40
Calories from Fat75.98
Fat (g)8.44
Saturated Fat (g)3.01
Trans Fatty Acid (g)0.07
Cholesterol (mg)110.77
Sodium (mg)033.87
Carbohydrates (g)26.68
Dietary Fiber (g)0
Total Sugars (g)25.11
Protein (g)31.07
Vitamin A - IU (IU)0
Vitamin C (mg)5.65
Calcium (mg)31.43
Iron (mg)1.35
Jambalaya Rice
SNC made in the New Orleans style with bell peppers, onions, celery and tomatoes as the foundation of Cajun cooking. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (149.87 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, dry; Tomato Sauce, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Ever-Rich Liquid Butter; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, crushed, wet; Salt, table; Spice, pepper, black, ground; Herb, thyme, ground; Spice, pepper, white
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)158.23
Calories from Fat39.48
Fat (g)4.59
Saturated Fat (g)0.81
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)879.01
Carbohydrates (g)26.94
Dietary Fiber (g)1.24
Total Sugars (g)2.32
Protein (g)2.80
Vitamin A - IU (IU)542.83
Vitamin C (mg)21.81
Calcium (mg)18.57
Iron (mg)1.48
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Cookies
Cookies


Brownie Pancakes
NEW! With whipped cream and sprinkles
Vegetarian


Nutrition Info
Number of Servings: 1 (110.5 g per serving)
Ingredients: Buttermilk Pancakes; Syrup, chocolate; Water, tap, municipal; Milk, 2%, w/add vit A & D; Baking Chips, chocolate, mini; Brownie, reg, dry mix, 21.5oz pkg
Notes: Per each: vegetarian; wheat, milk, soy, egg
Calories (kcal)216.86
Calories from Fat48.17
Fat (g)5.35
Saturated Fat (g)2.34
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.45
Sodium (mg)233.91
Carbohydrates (g)38.76
Dietary Fiber (g)0.91
Total Sugars (g)14.06
Protein (g)4.08
Vitamin A - IU (IU)35.25
Vitamin C (mg)0.10
Calcium (mg)71.08
Iron (mg)1.69
Tater Circles
Deep fried breakfast potatoes



Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Bucks, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 1/2 cup: deep fried
Gram Weight (g)93.55
Calories (kcal)235.27
Calories from Fat156.23
Fat (g)17.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)400.23
Wellness Red Pepper & Cheddar Scramble
Egg beater scramble made-to-order
Healthy Non-gluten Vegetarian

Peanut Butter Banana Granola Twister
Whole wheat wrap, creamy peanut butter and bananas with a sprinkle of SNC granola...GF version available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (86.76 g per serving)
Ingredients: Peanut Butter, creamy; Whole Wheat Tortilla 12"; Banana, fresh, extra lrg, 9" or longer; SNC Low Fat Granola
Notes: vegetarian: contains peanuts, wheat
Calories (kcal)245.42
Calories from Fat123.76
Fat (g)13.75
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.01
Cholesterol (mg)0.49
Sodium (mg)261.08
Carbohydrates (g)27.57
Dietary Fiber (g)4.09
Total Sugars (g)8.75
Protein (g)7.50
Vitamin A - IU (IU)57.93
Vitamin C (mg)3.60
Calcium (mg)46.01
Iron (mg)1.49
Assorted Sweet Rolls
Assorted Sweet Rolls


Venezuelan Pabellon Criollo
For International lunch week...Venezuelan shredded beef, served with black beans, rice & plantains
Healthy


Nutrition Info
Number of Servings: 16 (121.08 g per serving)
Ingredients: Beef, flank steak, brld, 0" trim; Water, tap, municipal; Tomato Sauce, cnd; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Tomatoes, puree, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Vinegar, distilled; Sugar, white, granulated; SNC Beef Base; Garlic, minced, wet
Notes: Per 1/2 cup: wheat, soy
Calories (kcal)127.29
Calories from Fat43.76
Fat (g)4.86
Saturated Fat (g)1.94
Trans Fatty Acid (g)0
Cholesterol (mg)44.79
Sodium (mg)199.74
Carbohydrates (g)3.72
Dietary Fiber (g)0.80
Total Sugars (g)2.35
Protein (g)16.32
Vitamin A - IU (IU)492.80
Vitamin C (mg)17.69
Calcium (mg)18.65
Iron (mg)1.32
Venezuelan Black Beans
Smoky beans with peppers, adobo & cilantro.Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (108.03 g per serving)
Ingredients: Beans, black, mature, ckd; Water, tap, municipal; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Oil, olive blend; Garlic, minced, wet; Sugar, brown, packed; Adobo Seasoning; Herb, cilantro, leaf, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)129.83
Calories from Fat33.85
Fat (g)3.76
Saturated Fat (g)0.75
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)80.00
Carbohydrates (g)18.17
Dietary Fiber (g)6.11
Total Sugars (g)1.51
Protein (g)6.07
Vitamin A - IU (IU)192.49
Vitamin C (mg)11.04
Calcium (mg)22.21
Iron (mg)1.47
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Fried Plantains
A tropical alternate to potatoes...like a banana but starchy, less sweet.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (81.53 g per serving)
Ingredients: Plantain, ckd, slices; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)129.39
Calories from Fat41.32
Fat (g)4.67
Saturated Fat (g)0.39
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)3.85
Carbohydrates (g)23.99
Dietary Fiber (g)1.77
Total Sugars (g)10.78
Protein (g)0.61
Vitamin A - IU (IU)699.93
Vitamin C (mg)8.39
Calcium (mg)1.54
Iron (mg)0.45
Vietnamese Meatball Banh Mi Sandwich
For International Lunch Week...freshly baked bread, pork meatballs and cilantro lime slaw. Contains pork & fish. GF roll available.
Non-gluten


Nutrition Info
Number of Servings: 1 (160.71 g per serving)
Ingredients: Roll, French; Vietnamese Pork Meatballs; Cabbage/Carrot Salad; Spicy Lime Mayo
Notes: Per each: wheat, soy, egg, fish, pork
Calories (kcal)395.61
Calories from Fat142.82
Fat (g)15.91
Saturated Fat (g)3.63
Trans Fatty Acid (g)0.05
Cholesterol (mg)35.99
Sodium (mg)765.51
Carbohydrates (g)47.61
Dietary Fiber (g)3.29
Total Sugars (g)3.25
Protein (g)14.19
Vitamin A - IU (IU)153.84
Vitamin C (mg)5.04
Calcium (mg)99.74
Iron (mg)2.78
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Arabic Chicken Shawarma
Saudi version of the SNC favorite! Middle Eastern spiced chicken and Greek Yogurt Tahini Sauce on warm pita! Meat is GF.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (216.55 g per serving)
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Arabic Chicken Shawarma; Arabic Shawarma Sauce; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Spinach, fresh, leaf
Notes: Per loaded sandwich: wheat (pita only) milk (sauce)
Calories (kcal)313.40
Calories from Fat56.70
Fat (g)6.30
Saturated Fat (g)1.14
Trans Fatty Acid (g)0.04
Cholesterol (mg)54.18
Sodium (mg)596.10
Carbohydrates (g)38.44
Dietary Fiber (g)2.25
Total Sugars (g)2.75
Protein (g)23.43
Vitamin A - IU (IU)599.00
Vitamin C (mg)6.64
Calcium (mg)88.05
Iron (mg)2.59
Wellness Spinach Salad Wrap
Made-to-order with hummus, your choice of veggies on a whole wheat or GF wrap...vegan w/o dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (213.76 g per serving)
Ingredients: Whole Wheat Tortilla 12"; Hummus; Cucumber, w/skin, fresh, slices; Mushrooms, brown, fresh; Spinach, fresh, leaf; Sundried Tomato Oregano Dressing (Kraft General foods); Cheese, feta, crumbled; Tofu, extra firm, silken, light, 1" slice
Notes: 1/2 wrap; vegetarian; wheat (tortilla) milk (dressing)
Calories (kcal)262.80
Calories from Fat100.23
Fat (g)11.14
Saturated Fat (g)3.38
Trans Fatty Acid (g)0
Cholesterol (mg)12.11
Sodium (mg)718.02
Carbohydrates (g)30.68
Dietary Fiber (g)5.46
Total Sugars (g)2.78
Protein (g)12.05
Vitamin A - IU (IU)654.67
Vitamin C (mg)8.60
Calcium (mg)216.02
Iron (mg)3.21
Vietnamese Hot and Sour Soup
Nutrient packed with tofu, pineapple, baby corn, bok choy lime and cilantro! Yum!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (165.05 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Mushrooms, brown, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Pineapple, tidbits, w/juice, cnd; Tofu, extra firm, silken, light, 1" slice; Cabbage, bok choy, leaf, fresh; Onion, yellow, fresh, chpd; Juice, pineapple, rtd; Celery, fresh, diced; Tamarind, fresh, pulp; Juice, lime, fresh; Base, vegetable, w/o msg, low sod, vegetarian, FS; Sauce, soy, naturally brewed; Sugar, white, granulated; Chili/Chile Peppers, hot, paste; Garlic, crushed, wet; Salt, table
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)62.44
Calories from Fat5.76
Fat (g)0.64
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)336.66
Carbohydrates (g)12.48
Dietary Fiber (g)1.17
Total Sugars (g)6.78
Protein (g)2.62
Vitamin A - IU (IU)645.37
Vitamin C (mg)12.77
Calcium (mg)28.49
Iron (mg)0.49
Moroccan Chicken Soup
Moroccan Chicken SoupFlavors of lime, ginger, turmeric & cilantro...loads of veggies!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (195.2 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Cabbage, ckd, drnd, shredded; Tomatoes, dices, w/liquid, cnd; Peas, chickpea, mature, ckd; Onion, yellow, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, baby, lrg, fresh; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Juice, lime, fresh; SNC Chicken Base; Herb, cilantro, leaf, fresh; Spice, garlic, pwd; Spice, tumeric, ground; Herb, coriander, ground; Spice, ginger, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)101.47
Calories from Fat18.44
Fat (g)2.05
Saturated Fat (g)0.61
Trans Fatty Acid (g)0
Cholesterol (mg)27.14
Sodium (mg)420.81
Carbohydrates (g)8.05
Dietary Fiber (g)2.18
Total Sugars (g)2.34
Protein (g)12.80
Vitamin A - IU (IU)399.08
Vitamin C (mg)19.51
Calcium (mg)36.11
Iron (mg)1.35
Apple Orange Jicama Salad
Chile white wine vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.06 g per serving)
Ingredients: Juice, orange, chilled; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Spice, chili pepper, pwd; Oranges, all types, fresh, lrg, 3 1/16"; Jicama, fresh, chpd; Apples, fresh, sml 2 3/4", USDA
Notes: Per cup: vegan; no allergens
Gram Weight (g)128.06
Calories (kcal)126.68
Calories from Fat68.99
Fat (g)7.67
Protein (g)0.69
Carbohydrates (g)14.65
Dietary Fiber (g)2.83
Total Sugars (g)9.43
Sodium (mg)94.34
Creamy Pesto Pasta Salad
Lemon basil pesto & crisp garden veggies tossed with creamy pasta
Vegetarian


Nutrition Info
Number of Servings: 4 (117.37 g per serving)
Ingredients: Pasta; Dressing, mayonnaise, light; Peas, garden, fzn; Peppers, bell, red, sweet, fresh, chpd; Broccoli, florets, fresh; Cauliflower, florets, fresh; Arrezieo Pesto Sauce; Juice, lemon, fresh
Notes: Per 1/2 cup: vegetaian; contains wheat, milk, egg
Calories (kcal)205.77
Calories from Fat107.05
Fat (g)11.89
Saturated Fat (g)1.64
Trans Fatty Acid (g)0
Cholesterol (mg)6.94
Sodium (mg)211.35
Carbohydrates (g)20.03
Dietary Fiber (g)2.07
Total Sugars (g)1.60
Protein (g)4.58
Vitamin A - IU (IU)702.08
Vitamin C (mg)28.64
Calcium (mg)31.31
Iron (mg)0.96
Spanish Almond Cake
Celebrate International Education week! Top with whipped cream and strawberries
Vegetarian

St. Peter's Fish with Herbs
Tilapia grilled with a panko & herb crust...a healthy choice vs. deep frying
Healthy


Nutrition Info
Number of Servings: 1 (147.41 g per serving)
Ingredients: Fish, tilapia, raw; Bread Crumbs, plain; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Garlic, crushed, wet; Herb, basil, leaf, fresh; Herb, parsley, sprigs, fresh; Herb, tarragon, fresh, INTL; Herb, thyme, fresh; Water, tap, municipal
Notes: Per 4oz filler: contains fish, wheat, egg
Calories (kcal)225.68
Calories from Fat74.00
Fat (g)8.44
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)92.13
Sodium (mg)670.32
Carbohydrates (g)10.82
Dietary Fiber (g)0.56
Total Sugars (g)1.11
Protein (g)26.13
Vitamin A - IU (IU)116.94
Vitamin C (mg)0.49
Calcium (mg)39.50
Iron (mg)1.61
Potato Twister Fries
Deep fried seasoned potato curly cups
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Twister Potato; Oil, vegetable, low saturated fat, USDA
Notes: Per 3oz: no allergens; deep fried
Calories (kcal)195.25
Calories from Fat115.71
Fat (g)13.01
Saturated Fat (g)1.63
Trans Fatty Acid (g)0.22
Cholesterol (mg)5.00
Sodium (mg)30.02
Carbohydrates (g)17.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)9.01
Calcium (mg)0
Iron (mg)0.00
Asian Blend Vegetables
Lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.67 g per serving)
Ingredients: Vegetables, Asian blend, fzn
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)40.00
Calories from Fat6.00
Fat (g)0.67
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)120.00
Carbohydrates (g)6.00
Dietary Fiber (g)1.33
Total Sugars (g)2.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)6.00
Calcium (mg)26.67
Iron (mg)0.48
Deep Dish Pizza
SNC made super thick dough, Chef Dan's Pizza Sauce...veggie or meat varieties (meat contains pork)

Vegetarian


Nutrition Info
Number of Servings: 14 (74.92 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)170.82
Calories from Fat37.77
Fat (g)4.20
Saturated Fat (g)2.20
Trans Fatty Acid (g)0
Cholesterol (mg)9.20
Sodium (mg)380.24
Carbohydrates (g)25.46
Dietary Fiber (g)1.03
Total Sugars (g)2.13
Protein (g)8.88
Vitamin A - IU (IU)192.56
Vitamin C (mg)1.00
Calcium (mg)132.50
Iron (mg)1.51
Chicken & Tortellini Toss
Parmesan cheese filled pasta tossed with lean chicken, pesto marinara and veggies



Nutrition Info
Number of Servings: 14 (169.45 g per serving)
Ingredients: Cheese Tortellini Arrezio; Vegetables, California blend, fzn, FS; Marinara Sauce SNC; Diced Chicken Meat; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per cup: contains wheat, soy, egg, milk
Calories (kcal)290.99
Calories from Fat119.83
Fat (g)13.31
Saturated Fat (g)4.29
Trans Fatty Acid (g)0
Cholesterol (mg)40.30
Sodium (mg)631.68
Carbohydrates (g)23.01
Dietary Fiber (g)1.54
Total Sugars (g)6.68
Protein (g)18.33
Vitamin A - IU (IU)073.07
Vitamin C (mg)13.94
Calcium (mg)236.23
Iron (mg)1.67
Tortellini & Veggie Toss
Parmesan cheese filled pasta tossed with steamed veggies and pesto marinara.
Vegetarian


Nutrition Info
Number of Servings: 8 (182.29 g per serving)
Ingredients: Cheese Tortellini Arrezio; Vegetables, California blend, fzn, FS; Marinara Sauce SNC; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per cup: contains wheat, soy, egg, milk; vegetarian
Calories (kcal)300.68
Calories from Fat118.72
Fat (g)13.19
Saturated Fat (g)4.42
Trans Fatty Acid (g)0
Cholesterol (mg)21.37
Sodium (mg)676.91
Carbohydrates (g)32.55
Dietary Fiber (g)2.17
Total Sugars (g)8.53
Protein (g)11.79
Vitamin A - IU (IU)426.60
Vitamin C (mg)19.90
Calcium (mg)247.48
Iron (mg)1.96
Mini Potato Pancakes
NEW! Deep fried silver dollar cakes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (50.5 g per serving)
Ingredients: Pancakes, potato, silver dollar, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: no allergens; deep fried
Calories (kcal)129.78
Calories from Fat80.28
Fat (g)9.00
Saturated Fat (g)1.33
Trans Fatty Acid (g)0.12
Cholesterol (mg)12.50
Sodium (mg)215.00
Carbohydrates (g)10.50
Dietary Fiber (g)3.50
Total Sugars (g)1.00
Protein (g)1.50
Vitamin A - IU (IU)0
Vitamin C (mg)0.60
Calcium (mg)10.00
Iron (mg)0.36
Pumpkin Spice Pancakes
Flavors of Fall!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (85.03 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Sugar, brown, packed; Pumpkin, cnd, unsalted; Juice, apple cider; Sugar, white, granulated
Notes: Per 2 each: wheat, milk, soy, egg; vegetarian
Calories (kcal)159.67
Calories from Fat14.30
Fat (g)1.59
Saturated Fat (g)0.24
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)291.54
Carbohydrates (g)34.15
Dietary Fiber (g)0.76
Total Sugars (g)19.54
Protein (g)3.26
Vitamin A - IU (IU)701.28
Vitamin C (mg)0.46
Calcium (mg)83.62
Iron (mg)1.87
Egg, Sausage & Cheese Muffin
Good morning!



Nutrition Info
Number of Servings: 1 (159.17 g per serving)
Ingredients: Egg Square; Sausage Patty; English Muffin; Cheese Product, American, cold pack
Notes: Per sandwich: contains pork, wheat, milk, soy, egg
Calories (kcal)449.37
Calories from Fat252.48
Fat (g)28.05
Saturated Fat (g)19.36
Trans Fatty Acid (g)0.19
Cholesterol (mg)186.07
Sodium (mg)995.38
Carbohydrates (g)29.26
Dietary Fiber (g)2.38
Total Sugars (g)2.36
Protein (g)20.26
Vitamin A - IU (IU)518.75
Vitamin C (mg)0
Calcium (mg)274.89
Iron (mg)3.27
Assorted Muffins
Assorted Muffins


Baked Haddock in Lemon Sauce
Cold water white fish with a lemon butter sauce
Healthy


Nutrition Info
Number of Servings: 1 (132.54 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Ever-Rich Liquid Butter; Water, tap, municipal; Milk, 2%, w/add vit A & D; Cream, half & half; Flour, white, unbleached, enriched; Juice, lemon, fresh; Salt, table; Spice, pepper, white; Base, vegetable, w/o msg, low sod, vegetarian, FS; fish, soy, wheat, milk
Parsley Buttered Red Potatoes
Parsley Buttered Red Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Calories (kcal)120.83
Calories from Fat41.34
Protein (g)2.14
Carbohydrates (g)17.76
Dietary Fiber (g)1.69
Total Sugars (g)1.31
Fat (g)4.82
Sodium (mg)491.93
Green Beans and Carrots
Steamed veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)41.42
Calories from Fat1.22
Fat (g)0.14
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Sodium (mg)39.12
Ranch Pizza
Bacon, chicken, veggies, ranch dressing on a crispy thin crust


Vodka Sauce
Vodka Sauce
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (56.89 g per serving)
Ingredients: Alcohol, vodka, 80 proof; Marinara Sauce SNC; Herb, thyme, leaf, ground; Cream, whipping, heavy; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; contains milk
Gram Weight (g)56.89
Calories (kcal)64.57
Calories from Fat27.16
Fat (g)3.03
Protein (g)0.80
Carbohydrates (g)5.51
Dietary Fiber (g)0.52
Total Sugars (g)4.07
Sodium (mg)293.02
Brazilian Beef Bauru Sandwich
Lean marinated beef, chimichurri fresh herbs...mint, parsley and cilantro, lime juice and green herb mayo...served on a Portugese freshly baked roll.
GF version without the roll
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (117.93 g per serving)
Ingredients: Roll, hard, 3 1/2"; Brazilian Roasted Beef Tenderloin with Caipirinha Rub; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo
Notes: meat has no allergens mayo-egg chimichurri-no allergens
Gram Weight (g)117.93
Calories (kcal)282.28
Calories from Fat100.79
Fat (g)11.24
Protein (g)17.08
Carbohydrates (g)26.83
Dietary Fiber (g)1.16
Total Sugars (g)2.94
Sodium (mg)467.02
Red Bean Patty Bauru Sandwich
French roll, herb chimmichurri, provolone, with an SNC made veggie burger
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (173.5 g per serving)
Ingredients: Black Bean Patty; Roll, dinner, whole wheat; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo
Notes: patty contains wheat, egg
Calories (kcal)392.88
Calories from Fat155.32
Fat (g)17.31
Saturated Fat (g)5.39
Trans Fatty Acid (g)0.00
Cholesterol (mg)55.92
Sodium (mg)509.96
Carbohydrates (g)46.75
Dietary Fiber (g)7.99
Total Sugars (g)7.04
Protein (g)14.68
Vitamin A - IU (IU)182.98
Vitamin C (mg)4.80
Calcium (mg)228.54
Iron (mg)2.69
Wellness Harvest Rice Toss
Heritage whole grain rice, Spicy Orange Marmalade, your choice of veggies, made to order with lean turkey or sweet potato. Vegan option.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (290.5 g per serving)
Ingredients: Steamed Vegetable Blend; Turkey, avg, light meat, w/o skin, rstd; Rice, brown, long grain, ckd; Orange Marmalade Sauce; Oil, olive blend
Notes: Per plate: no allergens; vegan option
Calories (kcal)337.27
Calories from Fat76.95
Fat (g)8.55
Saturated Fat (g)2.03
Trans Fatty Acid (g)0
Cholesterol (mg)58.68
Sodium (mg)101.69
Carbohydrates (g)36.80
Dietary Fiber (g)4.29
Total Sugars (g)18.26
Protein (g)28.93
Vitamin A - IU (IU)655.68
Vitamin C (mg)25.25
Calcium (mg)62.22
Iron (mg)2.11
Cream of Chicken Soup
Cream of Chicken Soup
Healthy


Nutrition Info
Number of Servings: 1 (188.35 g per serving)
Ingredients: Water, tap, municipal; Milk; Diced Chicken Meat; Celery, fresh, diced; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; SNC Chicken Base; Salt, table; Celery Salt; Spice, pepper, white
Notes: contains wheat, soy, milk
Calories (kcal)106.17
Calories from Fat45.25
Fat (g)5.18
Saturated Fat (g)1.54
Trans Fatty Acid (g)0
Cholesterol (mg)19.83
Sodium (mg)825.49
Carbohydrates (g)6.27
Dietary Fiber (g)0.38
Total Sugars (g)3.25
Protein (g)8.42
Vitamin A - IU (IU)074.13
Vitamin C (mg)1.43
Calcium (mg)77.80
Iron (mg)0.31
Minestrone Soup
Minestrone Soup
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (172.49 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Garlic, crushed, wet; Carrots, fresh, chpd; Oil, olive, salad or cooking; Tomatoes, dices, w/liquid, cnd; Spice, pepper, black; Herb, thyme, ground; Beans, red, cnd; Water, tap, municipal; Herb, parsley, dried; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, basil, dried, ground; Herb, oregano, ground; Spice, garlic, pwd; Tomato Paste, cnd; Pasta, macaroni, enrich, dry
Notes: Per 3/4 cup: vegetarian: contains wheat and dairy
Calories (kcal)81.19
Calories from Fat14.12
Protein (g)3.70
Carbohydrates (g)13.60
Dietary Fiber (g)2.85
Total Sugars (g)2.54
Fat (g)1.59
Sodium (mg)177.42
Taco Salad
Lettuce, tomato, olives, chipotle dressing, cheddar and corn chips
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (98.51 g per serving)
Ingredients: Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, olive, salad or cooking; Ancho Cilantro Ranch; Milk; Cheese, cheddar & monterey jack, shredded; Chips, tortilla, corn, tri-color, restaurant
Notes: 1 cup: vegetarian; egg, milk
Calories (kcal)190.40
Calories from Fat113.81
Fat (g)12.71
Saturated Fat (g)5.04
Trans Fatty Acid (g)0
Cholesterol (mg)14.19
Sodium (mg)309.12
Carbohydrates (g)14.06
Dietary Fiber (g)1.02
Total Sugars (g)2.13
Protein (g)4.99
Vitamin A - IU (IU)195.83
Vitamin C (mg)3.48
Calcium (mg)9.11
Iron (mg)0.04
Mexican Spiced Beef
Adobo chile and Mexican spices
Non-gluten


Nutrition Info
Ingredients: Beef, ground, hamburger, raw, 15% fat; Adobo Seasoning; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal
Notes: no allergens
Gram Weight (g)170.03
Calories (kcal)241.18
Calories from Fat142.93
Fat (g)15.88
Protein (g)19.73
Carbohydrates (g)4.55
Dietary Fiber (g)1.54
Total Sugars (g)1.97
Sodium (mg)517.94
Coleslaw
ColeslawSNC made
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.39 g per serving)
Ingredients: Cabbage, ckd, drnd, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Salad Dressing, ranch, rducd fat; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains egg
Calories (kcal)106.41
Calories from Fat49.04
Fat (g)5.50
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.08
Cholesterol (mg)3.48
Sodium (mg)254.50
Carbohydrates (g)15.10
Dietary Fiber (g)1.91
Total Sugars (g)8.79
Protein (g)1.31
Vitamin A - IU (IU)232.70
Vitamin C (mg)32.50
Calcium (mg)45.96
Iron (mg)0.32
Grilled Italian Tri-Cheese Sandwich
Mozzarella, provolone and Parmesan cheese on grilled whole grain bread. Gluten free version available per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (82.22 g per serving)
Ingredients: Bread, whole grain, slice; Cheese, mozzarella, shredded; Cheese, provolone, slice; Cheese, parmesan, shredded; Seasoning, Italian Essence, dry mix; Oil, olive blend; Ever-Rich Liquid Butter; Seasoning, bread, garlic herb blend
Notes: Per 1/2 sandwich: vegetarian: contains wheat, milk, soy
Calories (kcal)296.44
Calories from Fat174.67
Protein (g)14.45
Carbohydrates (g)17.19
Dietary Fiber (g)2.77
Total Sugars (g)2.51
Fat (g)19.73
Sodium (mg)145.84
Sicilian Sandwich
Ham, pepperoni and provolone on grilled sourdough served with dipping marinara. Contains pork. Gluten free version available per request
Non-gluten


Nutrition Info
Number of Servings: 2 (86.93 g per serving)
Ingredients: Bread, sourdough, lrg slice; Ham Smoked Honey Cured; Cheese, provolone, mild, 1" cube; Sausage, pepperoni, beef & pork, slice; Ever-Rich Liquid Butter
Notes: contains pork, wheat,soy, milk
Calories (kcal)230.99
Calories from Fat88.09
Fat (g)9.90
Saturated Fat (g)4.26
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.48
Sodium (mg)902.21
Carbohydrates (g)21.87
Dietary Fiber (g)0.91
Total Sugars (g)1.47
Protein (g)13.42
Vitamin A - IU (IU)169.75
Vitamin C (mg)0.70
Calcium (mg)119.62
Iron (mg)1.44
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
Salsa Bar
Warm tortilla chips with guacamole, habanero salsa, pico de gallo, pineapple salsa, queso blanco. All items vegetarian and gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (60.2 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Onion, red, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Chile Peppers, red, hot, fresh, chpd; Garlic, crushed, wet; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Tortilla Chips
Notes: Per 13 chips: no allergens; vegan; queso and guac contain milk & soy
Calories (kcal)32.42
Calories from Fat8.56
Fat (g)0.95
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.41
Carbohydrates (g)5.57
Dietary Fiber (g)1.00
Total Sugars (g)1.83
Protein (g)0.72
Vitamin A - IU (IU)191.05
Vitamin C (mg)5.40
Calcium (mg)14.73
Iron (mg)0.56
Chicken Diablo
Chicken DiabloLean chicken marinated in Dijon mustard and Chardonnay, rolled in crushed croutons and grilled. Topped with NEW pepperjack cream sauce
Healthy


Nutrition Info
Number of Servings: 1 (165.6 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Chicken Diablo Sauce; Crountons; Ever-Rich Liquid Butter; Mustard, country dijon; Wine, all table types; Sauce, worcestershire, FS; Salt, table; Spice, mustard seed, ground; Spice, pepper, black, ground
Notes: Per 4oz piece + 1oz sauce: contains wheat, milk, soy
Calories (kcal)294.22
Calories from Fat143.81
Fat (g)16.31
Saturated Fat (g)5.11
Trans Fatty Acid (g)0.11
Cholesterol (mg)91.29
Sodium (mg)164.97
Carbohydrates (g)8.36
Dietary Fiber (g)0.03
Total Sugars (g)0.71
Protein (g)27.78
Vitamin A - IU (IU)288.16
Vitamin C (mg)1.43
Calcium (mg)83.21
Iron (mg)0.53
Golden Rice Bake
Creamy baked rice dish, carrots, 3 kinds of cheeses
Vegetarian


Nutrition Info
Ingredients: Carrots, ckd f/fzn, drnd, slices; Soup, cream of chicken, cond, cnd; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Salt, table; Spice, pepper, black, ground; Herb, chives, fresh; Rice, white, long grain, ckd; Cheese Product, American, cold pack; Cheese, cheddar & monterey jack, shredded
Notes: contains wheat, soy, milk, chicken stock
Gram Weight (g)96.90
Calories (kcal)144.49
Calories from Fat71.04
Fat (g)8.03
Protein (g)4.44
Carbohydrates (g)13.70
Dietary Fiber (g)0.96
Total Sugars (g)1.41
Sodium (mg)569.59
Monte Carlo Blend Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Indian Potato Cutlets
Mashed potatoes and peas, ginger, peppers and spices...Aloo Tikki
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (134 g per serving)
Ingredients: Mashed Potatoes, plain, fzn, FS; Peas, green, ckd f/fzn, drnd; Spice, ginger root, fresh; Peppers, bell, green, sweet, fresh, chpd; Spice, chili pepper, pwd; Spice Blend, garam masala; Corn Flakes, Hospitality; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, milk, soy
Calories (kcal)188.88
Calories from Fat40.98
Fat (g)4.63
Saturated Fat (g)0.36
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)130.12
Carbohydrates (g)33.43
Dietary Fiber (g)3.19
Total Sugars (g)2.51
Protein (g)3.42
Vitamin A - IU (IU)813.91
Vitamin C (mg)27.09
Calcium (mg)3.84
Iron (mg)4.28
Marble Cheesecake Squares
Swirls of rich chocolate and vanilla
Vegetarian


Friday, November 21, 2014


International Education Week Celebration Lunch Today!
Breakfast: 7:10 a.m. - 9:15 a.m.

Lunch: 10:30 a.m. - 1:30 p.m.

Dinner: 4:30 p.m. - 6:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.