Dining Services welcomes students, faculty, staff and visitors from the campus community.

Dining Services

Good eating is at hand! We have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Southern Fries
Crispy cube potatoes deep fried




Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Hoppel Poppel
Hoppel Poppel
Non-gluten

Oatmeal
Oatmeal



Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Assorted Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Beef Enchilada Lasagna
Beef Enchilada LasagnaLayers of corn tortilla, taco meat, cheese and pico de gallo


Black Bean Vegetarian Lasagna

Vegetarian
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian

Lentil & Spinach Soup
Vegan soup SNC made
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.15 (168.41 g per serving)
Ingredients: Water, tap, municipal; Beans, lentils, red, dried; Spinach, fresh, leaf; Carrots, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Juice, lemon, fresh; Wine, white, chardonnay; Tomato Paste, cnd; Herb, thyme, ground; Spice, paprika, ground; Garlic, minced, wet
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)121.49
Calories from Fat16.05
Fat (g)1.78
Saturated Fat (g)0.24
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)85.74
Carbohydrates (g)18.57
Dietary Fiber (g)4.56
Total Sugars (g)1.97
Protein (g)7.49
Vitamin A - IU (IU)685.89
Vitamin C (mg)5.52
Calcium (mg)35.76
Iron (mg)2.07
Chocolate Chunk Cookies
Chocolate Chunk Cookies


Peanut Butter Chip Bread
SNC made!
Vegetarian

Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Texas French Toast
SNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Texas Toast Bread; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk, soy; vegetarian
Calories (kcal)241.45
Calories from Fat63.41
Fat (g)7.16
Saturated Fat (g)1.05
Trans Fatty Acid (g)0.01
Cholesterol (mg)136.80
Sodium (mg)572.64
Carbohydrates (g)36.67
Dietary Fiber (g)1.32
Total Sugars (g)15.42
Protein (g)10.47
Vitamin A - IU (IU)235.71
Vitamin C (mg)0.02
Calcium (mg)95.26
Iron (mg)1.47
Sausage Link
Sausage LinkContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Pork Chops with Mushroom Gravy


Red Potato Hash
Root vegetables sauteed in olive oil and finished with basil pesto
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (163 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Carrots, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Garlic, crushed, wet; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Arrezieo Pesto Sauce; Oil, olive blend
Notes: Per 2/3 cup: vegetarin; tree nuts, milk
Gram Weight (g)163.00
Calories (kcal)196.66
Calories from Fat114.75
Fat (g)12.75
Protein (g)2.63
Carbohydrates (g)18.51
Dietary Fiber (g)2.82
Total Sugars (g)3.44
Sodium (mg)107.24
Omelet Bar
Available every weekday! Design your own! Egg white omelets available for low fat option.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Wisconsin Cheese Soup
Wisconsin Cheese SoupCheddar and Muenster cheeses featured in this creamy soup
Vegetarian


Nutrition Info
Number of Servings: 1 (173.39 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)211.64
Calories from Fat145.15
Fat (g)16.47
Saturated Fat (g)7.07
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.30
Sodium (mg)015.87
Carbohydrates (g)9.76
Dietary Fiber (g)0.60
Total Sugars (g)1.72
Protein (g)7.30
Vitamin A - IU (IU)840.90
Vitamin C (mg)1.23
Calcium (mg)201.98
Iron (mg)0.37
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Chicken Caesar Pasta
Chicken Caesar PastaLean chicken, red and green bell peppers tossed with pasta



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: fish, milk, egg, soy, wheat
Gram Weight (g)143.88
Calories (kcal)253.22
Calories from Fat114.51
Fat (g)12.72
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)404.63
Veggie Caesar Pasta
Caesar pasta available without the chicken (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (109.45 g per serving)
Ingredients: Pasta; Water, tap, municipal; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: Fish, milk, egg, soy, wheat
Gram Weight (g)109.45
Calories (kcal)213.42
Calories from Fat106.27
Fat (g)11.81
Protein (g)7.35
Carbohydrates (g)19.45
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)302.57
Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian


Nutrition Info
Number of Servings: 1 (87.32 g per serving)
Ingredients: Bread, French, med slice; Margarine & Butter, blend, w/soybean oil; Spice, garlic, pwd; Cheese, mozzarella, part skim; Cheese, cheddar, shredded
Notes: Per slice: vegetarian milk, soy, wheat
Gram Weight (g)87.32
Calories (kcal)283.44
Calories from Fat121.83
Fat (g)13.61
Protein (g)13.69
Carbohydrates (g)26.67
Dietary Fiber (g)1.11
Total Sugars (g)1.51
Sodium (mg)492.36
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)40.02
Calories from Fat0
Fat (g)0
Protein (g)1.33
Carbohydrates (g)8.00
Dietary Fiber (g)2.67
Total Sugars (g)2.67
Sodium (mg)0
Swedish Meatballs
Swedish MeatballsBeef and pork meatballs in a burgundy beef gravy with sour cream



Nutrition Info
Number of Servings: 1 (130.5 g per serving)
Ingredients: Italian Syle Meatballs; Onion, yellow, fresh, chpd; Soup, cream of mushroom, cond, cnd; Soup, cream of chicken, cond, cnd; Milk, 2%, w/add vit A & D; Sour Cream, light; Salt, table; Spice, pepper, black, ground; Spice, garlic, pwd
Notes: Per 6 each: contains wheat, milk, soy; pork
Gram Weight (g)130.50
Calories (kcal)204.58
Calories from Fat133.38
Fat (g)14.82
Protein (g)6.20
Carbohydrates (g)9.13
Dietary Fiber (g)0.96
Total Sugars (g)1.56
Sodium (mg)934.76
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Baked Corn Casserole
Creamy and sweet!
Vegetarian


Nutrition Info
Number of Servings: 1 (116.35 g per serving)
Ingredients: Dish, creamed corn, sweet, cnd; Corn; Milk, 2%, w/add vit A & D; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Eggs, whole, raw, extra lrg; Crackers, saltine, crushed; Cheese, cheddar, shredded; Butter & Margarine, blend, 80%, unsalted, stick; Sugar, white, granulated; contains wheat, egg,
Banana Cake
Homemade!
Vegetarian

Chocolate Cake


Belgian Waffles

Vegetarian

Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
Egg McNubbie
Egg McNubbieThink Eggs Benedict with cheese sauce in place of hollandaise



Nutrition Info
Number of Servings: 1 (160.04 g per serving)
Ingredients: English Muffin; Eggs, whole, raw, extra lrg; Cheese Sauce , Trio, Prepared; Canadian Bacon, svg
Notes: Per each: contains wheat, soy, egg, milk, pork
Calories (kcal)221.16
Calories from Fat81.40
Fat (g)9.04
Saturated Fat (g)3.28
Trans Fatty Acid (g)0.02
Cholesterol (mg)222.33
Sodium (mg)881.71
Carbohydrates (g)20.87
Dietary Fiber (g)0.61
Total Sugars (g)2.59
Protein (g)13.52
Vitamin A - IU (IU)328.29
Vitamin C (mg)0.35
Calcium (mg)86.54
Iron (mg)2.11
Tater Circles
Deep fried breakfast potatoes



Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Bucks, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 1/2 cup: deep fried
Gram Weight (g)93.55
Calories (kcal)235.27
Calories from Fat156.23
Fat (g)17.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)400.23
Cocoa Wheat
Whole grain farina with a bit of cocoa. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (192.92 g per serving)
Ingredients: Cream of Wheat; Cocoa Powder, unswtnd, Dutch processed; Sugar
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)110.79
Calories from Fat5.06
Fat (g)0.56
Saturated Fat (g)0.06
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)24.07
Dietary Fiber (g)1.27
Total Sugars (g)3.06
Protein (g)3.08
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)8.11
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.53 g per serving)
Ingredients: Pears, fresh, sliced; Yogurt, Greek, 0%; SNC Low Fat Granola; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)182.50
Calories from Fat15.36
Fat (g)1.72
Saturated Fat (g)0.46
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.30
Sodium (mg)56.14
Carbohydrates (g)33.90
Dietary Fiber (g)3.65
Total Sugars (g)21.82
Protein (g)9.40
Vitamin A - IU (IU)105.29
Vitamin C (mg)3.69
Calcium (mg)75.88
Iron (mg)1.80
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.84 g per serving)
Ingredients: Egg Beaters; Ham Smoked Honey Cured; Cheese, mozzarella, part skim; Bread, wheat, very thin sliced
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)195.20
Calories from Fat46.14
Fat (g)5.15
Saturated Fat (g)2.11
Trans Fatty Acid (g)0
Cholesterol (mg)21.12
Sodium (mg)802.56
Carbohydrates (g)21.61
Dietary Fiber (g)2.90
Total Sugars (g)3.12
Protein (g)14.42
Vitamin A - IU (IU)189.87
Vitamin C (mg)0.74
Calcium (mg)119.03
Iron (mg)1.57
Spinach, Feta and Egg Beater Scramble


Peanut Butter Banana Granola Twister
Whole wheat wrap, creamy peanut butter and bananas with a sprinkle of SNC granola...GF version available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (86.76 g per serving)
Ingredients: Peanut Butter, creamy; Whole Wheat Tortilla 12"; Banana, fresh, extra lrg, 9" or longer; SNC Low Fat Granola
Notes: vegetarian: contains peanuts, wheat
Calories (kcal)245.42
Calories from Fat123.76
Fat (g)13.75
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.01
Cholesterol (mg)0.49
Sodium (mg)261.08
Carbohydrates (g)27.57
Dietary Fiber (g)4.09
Total Sugars (g)8.75
Protein (g)7.50
Vitamin A - IU (IU)57.93
Vitamin C (mg)3.60
Calcium (mg)46.01
Iron (mg)1.49
Apple Fritters
Deep fried
Vegetarian

Irish Potato Nacho Bar
Cottage fries topped as you like with bacon, cheese sauce, sour cream, etc... Cottage fries (request a dedicated deep fryer) and all toppings are GF.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (166.21 g per serving)
Ingredients: Cottage Fries; Nacho Cheese Sauce; Bacon Bits, real, svg; Sour Cream, light
Notes: Per 12 loaded fries: contains, milk, soy
Calories (kcal)377.80
Calories from Fat225.33
Fat (g)25.19
Saturated Fat (g)8.07
Trans Fatty Acid (g)0.27
Cholesterol (mg)35.26
Sodium (mg)352.27
Carbohydrates (g)23.21
Dietary Fiber (g)0.04
Total Sugars (g)0.36
Protein (g)17.66
Vitamin A - IU (IU)213.66
Vitamin C (mg)3.82
Calcium (mg)107.61
Iron (mg)0.52
Chicken Cordon Bleu Pizza
Honey mustard, crispy chicken strips, honey ham, Swiss & mozz...



Nutrition Info
Number of Servings: 14 (97.2 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chicken Strips; Whipped cream cheese-CAF; Dijon Honey Mustard Dressing; Ham Smoked Honey Cured; Cheese, Swiss, 1" cube
Notes: Per slice: contains wheat, soy, milk, egg, pork
Calories (kcal)262.98
Calories from Fat126.13
Fat (g)14.03
Saturated Fat (g)6.15
Trans Fatty Acid (g)0.03
Cholesterol (mg)36.28
Sodium (mg)509.56
Carbohydrates (g)23.16
Dietary Fiber (g)0.74
Total Sugars (g)3.96
Protein (g)11.68
Vitamin A - IU (IU)254.81
Vitamin C (mg)0.17
Calcium (mg)150.23
Iron (mg)1.12
Taco Pasta Sauce
SNC made with ground beef, chiles, taco spice in a red sauce base...



Nutrition Info
Number of Servings: 2 (61.87 g per serving)
Ingredients: Water, tap, municipal; Beef, ground, bulk/coarse, ckd f/fzn, USDA; Tomato Paste, 6oz can; Onion, yellow, fresh, chpd; Beer; Sugar, white, granulated; Chili Peppers, banana, fresh; Seasoning, taco, hot, dry mix; Oil, olive blend; Salt, table; Garlic, crushed, wet
Notes: Per 1/4 cup: contains wheat
Calories (kcal)70.36
Calories from Fat29.71
Fat (g)3.30
Saturated Fat (g)1.08
Trans Fatty Acid (g)0
Cholesterol (mg)15.14
Sodium (mg)208.58
Carbohydrates (g)4.93
Dietary Fiber (g)0.65
Total Sugars (g)3.39
Protein (g)5.08
Vitamin A - IU (IU)219.18
Vitamin C (mg)4.32
Calcium (mg)7.98
Iron (mg)0.93
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Louisiana Brown Rice Medley


Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)185.35
Calories from Fat97.55
Fat (g)10.86
Saturated Fat (g)3.91
Trans Fatty Acid (g)0.57
Cholesterol (mg)41.14
Sodium (mg)700.89
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Protein (g)13.24
Vitamin A - IU (IU)579.62
Vitamin C (mg)3.24
Calcium (mg)30.55
Iron (mg)2.21
Cheddar Ale Veggie Soup
Cheddar Ale Veggie SoupYukon Golds, roasted garlic, fresh veggies and amber ale with 2 cheeses
Vegetarian


Nutrition Info
Number of Servings: 1 (182.91 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cream, half & half; Beer, amber ale; Base, garlic, sauteed, w/o msg, vegetarian, FS; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Cheese, cheddar & monterey jack, shredded; Cheese Product, American, cold pack; Potatoes, yukon gold, ckd; Cornstarch
Notes: vegetarian; contains milk, whea
Calories (kcal)179.50
Calories from Fat105.80
Protein (g)9.26
Carbohydrates (g)8.33
Dietary Fiber (g)0.55
Total Sugars (g)0.53
Fat (g)11.76
Cholesterol (mg)33.81
Vitamin A - IU (IU)477.95
Vitamin B12 (mcg)0.27
Vitamin C (mg)10.81
Vitamin D - IU (IU)0.76
Vitamin K (mcg)1.26
Calcium (mg)109.87
Iron (mg)0.38
Sodium (mg)422.60
Potassium (mg)121.21
Watermelon Feta Salad
Greens with watermelon cubes, yellow bell peppers, fresh mint, feta and balsamic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.71 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Watermelon, diced, fresh; Cheese, feta, crumbled; Balsamic Vinaigrette; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Herb, spearmint, fresh
Notes: Per cup: vegetarian; milk
Calories (kcal)130.10
Calories from Fat85.44
Protein (g)2.47
Carbohydrates (g)10.79
Dietary Fiber (g)1.11
Total Sugars (g)7.62
Fat (g)9.49
Sodium (mg)154.00
Minestrone Pasta Salad
Pasta tossed with balsamic vinaigrette and minestrone veggies
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (121.83 g per serving)
Ingredients: Pasta; Oil, olive blend; Onion, yellow, fresh, chpd; Garlic, minced, wet; Carrots, fresh, chpd; Squash, zucchini, baby, med, fresh; Beans, green, whole, fzn, FS; Corn; Balsamic Vinaigrette; Beans, great northern, mature, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per 3/4 cup: vegetarian; wheat and egg
Gram Weight (g)121.83
Calories (kcal)139.39
Calories from Fat42.01
Fat (g)4.67
Protein (g)4.24
Carbohydrates (g)20.63
Dietary Fiber (g)2.57
Total Sugars (g)2.74
Sodium (mg)7.44
Dr. Pepper Chocolate Cake
Dr. Pepper Chocolate CakeA Texas tradition...the Dr.'s in the cake AND the frosting
Vegetarian

SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (311.41 g per serving)
Ingredients: Whipped Potatoes; Corn; Cheese, cheddar, shredded; Chicken Gravy; Popcorn Chicken Brakebush
Notes: Per bowl: wheat, milk, soy, egg
Calories (kcal)386.56
Calories from Fat148.90
Protein (g)17.61
Carbohydrates (g)44.04
Dietary Fiber (g)3.03
Total Sugars (g)3.56
Fat (g)16.54
Sodium (mg)081.90
Taco Pasta Salad
Mexican spiced beef, taco veggies tossed with pasta and French dressing



Nutrition Info
Number of Servings: 4 (123.04 g per serving)
Ingredients: Pasta; Mexican Spiced Beef; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Beans, black, mature, ckd; Salad Dressing, French
Notes: Per 1/2 cup: contains wheat
Gram Weight (g)123.04
Calories (kcal)213.05
Calories from Fat107.36
Fat (g)11.93
Protein (g)7.78
Carbohydrates (g)19.03
Dietary Fiber (g)2.00
Total Sugars (g)3.79
Sodium (mg)192.19
Greek Pastitsio
Greek PastitsioPastitsio is a Greek classic that is simply an oven baked pasta with a meat sauce.



Nutrition Info
Number of Servings: 32 (179.94 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Cream, half & half; Pasta; Tomatoes, puree, cnd; Eggs, whole, raw, extra lrg; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Salt, table; Herb, oregano, ground; Spice, cinnamon, ground; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains egg, wheat, soy, milk
Calories (kcal)312.97
Calories from Fat156.48
Fat (g)17.41
Saturated Fat (g)7.47
Trans Fatty Acid (g)0.94
Cholesterol (mg)108.56
Sodium (mg)303.88
Carbohydrates (g)18.42
Dietary Fiber (g)1.20
Total Sugars (g)1.15
Protein (g)19.76
Vitamin A - IU (IU)463.00
Vitamin C (mg)3.60
Calcium (mg)151.23
Iron (mg)2.30
Moussaka
Vegetarian "Greek lasagna" with layers of eggplant in place of pasta, fresh layers of veggies and bechamel sauce to finish
Vegetarian


Nutrition Info
Number of Servings: 32 (188.89 g per serving)
Ingredients: Eggplant, ckd w/salt, drnd, 1" cubes; Milk, 2%, w/add vit A & D; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Onion, yellow, fresh, chpd; Tomato Paste, cnd; Wine, white, chardonnay; Cheese, parmesan, grated; Bread Crumbs, plain; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Flour, all purpose, white, unbleached, enrich; Oil, olive, salad or cooking; Egg Yolks, raw; Salt, table; Garlic, minced, wet
Notes: Per square: contains wheat, egg, milk, soy; vegetarian
Calories (kcal)239.04
Calories from Fat120.78
Fat (g)13.55
Saturated Fat (g)3.79
Trans Fatty Acid (g)0.82
Cholesterol (mg)68.00
Sodium (mg)613.91
Carbohydrates (g)20.11
Dietary Fiber (g)2.91
Total Sugars (g)6.09
Protein (g)8.83
Vitamin A - IU (IU)603.73
Vitamin C (mg)24.83
Calcium (mg)157.97
Iron (mg)1.53
Sugar Snap Peas
Sugar Snap Peas
Healthy


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Cookies
Cookies


Multigrain Pancakes
Multigrain Pancakes
Vegetarian


Nutrition Info
Ingredients: Buttermilk Pancake Mix Katy's; Water, tap, municipal; CEREAL, RTE, MULTIGRAIN FLAKES, NATURE'S PATH; Sugar, brown, packed
Notes: Contains wheat, milk, eggs
Calories (kcal)170.69
Calories from Fat21.61
Protein (g)5.35
Carbohydrates (g)32.85
Dietary Fiber (g)1.38
Total Sugars (g)7.57
Fat (g)2.40
Sodium (mg)450.36
Bacon, Egg and Cheese Scramble
High protein start to Saturday!
Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon
Notes: contains pork, egg, soy, milk
Gram Weight (g)113.40
Calories (kcal)224.87
Calories from Fat123.28
Fat (g)13.70
Protein (g)17.95
Carbohydrates (g)6.95
Dietary Fiber (g)0
Total Sugars (g)6.86
Sodium (mg)452.28
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Banana Bread
Banana Bread


Hot Beef Sandwich
YUM!



Nutrition Info
Number of Servings: 1 (132.05 g per serving)
Ingredients: Beef Gravy; Beef, bottom round steak, brsd, 0" trim; Cafe Hamburger Bun
Notes: Per sandwich: contains wheat, soy, milk
Calories (kcal)267.80
Calories from Fat71.12
Fat (g)7.90
Saturated Fat (g)2.31
Trans Fatty Acid (g)0
Cholesterol (mg)53.86
Sodium (mg)501.22
Carbohydrates (g)24.89
Dietary Fiber (g)1.00
Total Sugars (g)2.38
Protein (g)23.03
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)45.30
Iron (mg)2.62
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Pork Carnita Piadina
Lean shredded pork in warm flatbread with pico de gallo, cheese and a tequila lime chile sauce.
Healthy


Nutrition Info
Number of Servings: 2 (155.75 g per serving)
Ingredients: Flatbread, Rich's; Pork Carnita; Cheese, cheddar & monterey jack, shredded; Pico de Gallo; Tequila Lime Chile Sauce
Notes: Per each: conatins milk, egg, wheat, soy
Calories (kcal)346.35
Calories from Fat120.68
Fat (g)13.42
Saturated Fat (g)5.07
Trans Fatty Acid (g)0
Cholesterol (mg)54.54
Sodium (mg)980.92
Carbohydrates (g)30.06
Dietary Fiber (g)1.57
Total Sugars (g)2.80
Protein (g)21.70
Vitamin A - IU (IU)301.45
Vitamin C (mg)6.76
Calcium (mg)5.49
Iron (mg)8.77
Pesto Alfredo Sauce
Pesto Alfredo SauceSNC made alfredo blended with Genoa's famous basil pine nut herb sauce
Vegetarian


Nutrition Info
Ingredients: Alfredo Sauce Mix; Water, tap, municipal; Arrezieo Pesto Sauce
Notes: contains wheat, milk, nuts; vegetarian
Gram Weight (g)28.35
Calories (kcal)20.74
Calories from Fat7.12
Fat (g)0.79
Protein (g)0.00
Carbohydrates (g)2.82
Dietary Fiber (g)0
Total Sugars (g)1.31
Sodium (mg)149.27
Meat Lovers Manicotti
Meat Lovers ManicottiRicotta filled pasta roll accented with bacon, ham and pepperoni & bolognese sauce. Contains Pork.



Nutrition Info
Number of Servings: 1 (148.05 g per serving)
Ingredients: Manicotti, cheese filled, 2.55oz, FS; Bolognese Sauce; Cheese, mozzarella, low moist, part skim, shredded; Ham Smoked Honey Cured; Sausage, pepperoni, beef & pork, slice; Bacon, cured, naturally hardwood smoked
Notes: Per each: contains pork, wheat, milk, egg, soy
Gram Weight (g)148.05
Calories (kcal)227.62
Calories from Fat94.44
Fat (g)10.49
Protein (g)13.91
Carbohydrates (g)18.52
Dietary Fiber (g)1.30
Total Sugars (g)3.03
Sodium (mg)488.50
Manicotti Marinara
Manicotti MarinaraVegetarian ricotta pasta rolls make with marinara and mozzarella
Vegetarian


Nutrition Info
Number of Servings: 1 (136.35 g per serving)
Ingredients: Manicotti, cheese filled, 2.55oz, FS; Marinara Sauce SNC; Cheese, mozzarella, low moist, part skim, shredded
Notes: Per each: vegetarian: contains wheat, milk and egg
Gram Weight (g)136.35
Calories (kcal)204.80
Calories from Fat80.58
Fat (g)8.95
Protein (g)9.79
Carbohydrates (g)19.99
Dietary Fiber (g)1.19
Total Sugars (g)4.87
Sodium (mg)581.51
Wellness Roasted Balsamic Vegetable Salad


Chicken Dumpling Soup


Hawaiian Slaw
Traditional creamy slaw Big Island style with almonds, cranberries, pineapple and coconut
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (75.98 g per serving)
Ingredients: Salad Dressing, coleslaw; Cabbage, common, fresh, head; Pineapple, fresh; Cranberries, dried, swtnd; Nuts, almonds, whole, dry rstd, unsalted; Coconut, dried, flaked, swtnd, cnd
Notes: Per 1/2 cup: vegetarian: tree nuts, egg, soy
Gram Weight (g)75.98
Calories (kcal)121.07
Calories from Fat66.60
Fat (g)7.40
Protein (g)1.52
Carbohydrates (g)14.03
Dietary Fiber (g)1.92
Total Sugars (g)8.21
Sodium (mg)96.80
Sonoma Chicken Salad
Spiced pecans, grapes and roasted chicken in a poppy seed honey dressing
Non-gluten


Nutrition Info
Number of Servings: 2 (64.27 g per serving)
Ingredients: Dressing, mayonnaise, light; Vinegar, cider; Honey; Spice, poppy seed; Nuts, pecans, chpd; Grapes, red European type varieties, fresh; Celery, fresh, diced; Diced Chicken Meat
Notes: Per 1/3 cup: tree nuts and egg
Gram Weight (g)64.27
Calories (kcal)115.28
Calories from Fat55.72
Fat (g)6.19
Protein (g)10.39
Carbohydrates (g)4.42
Dietary Fiber (g)0.54
Total Sugars (g)3.21
Sodium (mg)86.94
Shaved Ham Sandwich
Shaved Ham SandwichHam is 95% fat free served with a variety of rolls; non-gluten rolls available
Healthy Non-gluten


Nutrition Info
Ingredients: Lunchmeat, ham, honey cured, deli sliced CAF; Roll, hard, 3 1/2"
Notes: Per sandwich (3oz ham) contains pork; wheat bun only
Gram Weight (g)142.05
Calories (kcal)252.06
Calories from Fat39.07
Fat (g)4.34
Protein (g)20.76
Carbohydrates (g)31.93
Dietary Fiber (g)1.31
Total Sugars (g)2.90
Sodium (mg)103.87
Sweet Potato Tots


Cheesy Cauliflower Patties


Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Water, tap, municipal; Sauce, soy, naturally brewed; SNC Chicken Base; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Garlic, minced, wet; Spice, ginger root, fresh; Spice Blend, Chinese five spice, pwd, INTL; Spice, pepper, black, ground
Notes: 2 thighs or 3/4 cup: contains soy
Calories (kcal)173.16
Calories from Fat37.44
Fat (g)4.16
Saturated Fat (g)1.10
Trans Fatty Acid (g)0.11
Cholesterol (mg)82.83
Sodium (mg)295.21
Carbohydrates (g)10.04
Dietary Fiber (g)0.04
Total Sugars (g)7.35
Protein (g)22.11
Vitamin A - IU (IU)65.19
Vitamin C (mg)0.03
Calcium (mg)24.02
Iron (mg)1.48
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Twinkie Cake


Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Pancake Mix Complete; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Corn Muffin Mix
Notes: Contains milk, egg, wheat, soy
Gram Weight (g)68.95
Calories (kcal)169.79
Calories from Fat56.81
Fat (g)6.42
Protein (g)4.71
Carbohydrates (g)23.78
Dietary Fiber (g)0.69
Total Sugars (g)6.12
Sodium (mg)333.02
Pork Pot Roast


Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (74.75 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Salt, table; Roux; Wine, all table types; Cheese, parmesan, grated
Notes: Per 1/4 cup: vegetarian: contains wheat, soy, milk
Gram Weight (g)74.75
Calories (kcal)119.47
Calories from Fat74.48
Fat (g)8.32
Protein (g)5.65
Carbohydrates (g)5.07
Dietary Fiber (g)0.05
Total Sugars (g)1.85
Sodium (mg)277.69
Ham, Egg & Cheese Croissant
Contains pork.



Nutrition Info
Number of Servings: 1 (120.3 g per serving)
Ingredients: Egg Square; Croissant; Cheese Product, American, cold pack; Ham Smoked Honey Cured
Notes: Per each: pork, wheat, milk, soy, egg
Calories (kcal)331.67
Calories from Fat156.50
Fat (g)17.39
Saturated Fat (g)6.73
Trans Fatty Acid (g) 
Cholesterol (mg)51.40
Sodium (mg)940.94
Carbohydrates (g)27.27
Dietary Fiber (g)0.99
Total Sugars (g)12.61
Protein (g)15.49
Vitamin A - IU (IU)263.78
Vitamin C (mg)0.80
Calcium (mg)137.47
Iron (mg)1.65
Sante Fe Corn Chowder
Sweet corn & 3 peppers...creamy & spicy
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (152.33 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cream, half & half; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground; Chili Peppers, jalapeno, cnd, w/liquid, sliced; Cornstarch; Garlic, minced, wet; Herb, cilantro, leaf, fresh
Notes: Per 3/4 cup: soy, milk; vegetarian
Calories (kcal)104.76
Calories from Fat57.47
Fat (g)6.39
Saturated Fat (g)2.90
Trans Fatty Acid (g)0.12
Cholesterol (mg)12.59
Sodium (mg)548.02
Carbohydrates (g)10.97
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Protein (g)2.46
Vitamin A - IU (IU)829.91
Vitamin C (mg)11.80
Calcium (mg)45.18
Iron (mg)0.53
Assorted Creme Cakes
SNC made!
Vegetarian

Sliced Ham
Sliced HamContains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Ham 95% Fat Free Hormel
Notes: Per 2 oz slice: contains pork
Calories (kcal)70.87
Calories from Fat22.78
Protein (g)9.11
Carbohydrates (g)3.04
Dietary Fiber (g) 
Total Sugars (g)3.04
Fat (g)2.53
Sodium (mg)708.74
Hash Brown Sticks
Hash Brown Sticks
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Brown Sticks, McCain; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens; vegetarian
Gram Weight (g)69.00
Calories (kcal)153.04
Calories from Fat89.04
Fat (g)10.00
Protein (g)1.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)300.00
Pizza Burger

Non-gluten
Veggie Pizza Burger


Vegetable Barley Soup
vegan...a light tomato broth with lentils, barley and veggies
Healthy Vegetarian


Nutrition Info
Ingredients: Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Juice, tomato, w/salt, cnd; Spice, pepper, black, ground; Salt; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Barley, pearled, dry; Beans, lentils, mature
Notes: Per 3/4 cup: vegan contains gluten (barley)
Calories (kcal)65.41
Calories from Fat4.12
Protein (g)2.61
Carbohydrates (g)13.48
Dietary Fiber (g)3.12
Total Sugars (g)2.80
Fat (g)0.46
Sodium (mg)434.48
Carrot Cake Muffins

Vegetarian
Buttermilk Pancake
Buttermilk Pancake
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Tater Tots
Tater Tots
Non-gluten


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Ham Patty
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (57 g per serving)
Ingredients: Ham Patties Hillshire Farms
Notes: no allergens, Contains: Corn
Calories (kcal)180.00
Calories from Fat144.00
Protein (g)7.00
Carbohydrates (g)1.00
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)16.00
Sodium (mg)480.00
Wellness Breakfast Taco
Made-to-order weekdays at Wellness Wakeup: veggie and gluten free options on request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.25 g per serving)
Ingredients: Fat Free Egg Substitute; Whole Wheat Tortilla 12"; Turkey Sausage Links; Cheese, mozzarella, part skim; Fire Roasted Salsa, Parkers Farms
Notes: Per taco: wheat, soy, egg, milk
Calories (kcal)226.54
Calories from Fat88.01
Fat (g)9.78
Saturated Fat (g)4.37
Trans Fatty Acid (g)0
Cholesterol (mg)27.33
Sodium (mg)656.57
Carbohydrates (g)16.67
Dietary Fiber (g)2.16
Total Sugars (g)2.08
Protein (g)17.68
Vitamin A - IU (IU)425.64
Vitamin C (mg)7.17
Calcium (mg)246.18
Iron (mg)2.23
Egg in the Hole on Whole Grain Bread
Toasted multi-grain bread with egg beaters in the middle
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (82.74 g per serving)
Ingredients: Bread, whole grain, slice; Seasoning, lemon pepper; Egg Beaters
Notes: Per piece: wheat, egg
Gram Weight (g)82.74
Calories (kcal)105.38
Calories from Fat19.02
Fat (g)2.16
Protein (g)8.95
Carbohydrates (g)12.18
Dietary Fiber (g)1.92
Total Sugars (g)2.57
Sodium (mg)332.65
Honey Bun Coffee Cake
SNC made with cinnamon & streusel
Vegetarian

Chef Carved Ham
Contains Pork
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: no allergens; contains pork
Calories (kcal)94.50
Calories from Fat36.45
Fat (g)4.05
Saturated Fat (g)1.69
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)688.49
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Protein (g)10.12
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Spiced Rum Sauce
citrus, cloves, ginger and spiced rum to compliment carved ham
Healthy Non-gluten Vegetarian

Au Gratin Potatoes
Au Gratin PotatoesSNC made
contains chicken stock



Nutrition Info
Number of Servings: 1.2 (115.99 g per serving)
Ingredients: Potatoes, baked, med, 2 1/4" to 3 1/4"; Cream, half & half; Ever-Rich Liquid Butter; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Cheese, cheddar, shredded; Bread Crumbs, plain; SNC Chicken Base; Salt, table; Salt, table
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Calories (kcal)246.40
Calories from Fat153.40
Fat (g)17.46
Saturated Fat (g)6.98
Trans Fatty Acid (g)0.15
Cholesterol (mg)26.61
Sodium (mg)276.37
Carbohydrates (g)17.52
Dietary Fiber (g)1.25
Total Sugars (g)1.04
Protein (g)6.33
Vitamin A - IU (IU)320.73
Vitamin C (mg)4.74
Calcium (mg)134.41
Iron (mg)0.95
Chicken Parmesan Pizza
NEW! Crispy chicken strips, 2 cheeses and marinara on a homemade crust



Nutrition Info
Number of Servings: 14 (99.63 g per serving)
Ingredients: Hand Tossed Pizza Dough; Chicken Strips; Chef Dan's Pizza Sauce; Cheese, mozzarella, shredded; Cheese, parmesan, shredded; lice: wheat, milk, soy
Greek Pasta Sauce
A classic red sauce with ground beef and Greek seasonings.
Non-gluten


Nutrition Info
Number of Servings: 8 (57.36 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Garlic, minced, wet; Beef, ground, hamburger, raw, 15% fat; Tomato Sauce, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Water, tap, municipal; Tomato Paste, cnd; Tomatoes, dices, w/liquid, cnd; Sugar, white, granulated; Spice, cinnamon, ground; Herb, oregano, leaf, dried; Salt, table; Spice, pepper, black, ground; Wine, red, burgundy, 5 fl oz svg
Notes: Per 1/2 cup: No Allergens
Gram Weight (g)57.36
Calories (kcal)46.57
Calories from Fat22.73
Fat (g)2.54
Protein (g)2.73
Carbohydrates (g)2.51
Dietary Fiber (g)0.54
Total Sugars (g)1.42
Sodium (mg)81.04
Baked Cod Florentine
A white wine spinach cream sauce baked with cod
Healthy


Nutrition Info
Number of Servings: 1 (109.22 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Wine, all table types; Milk, 2%, w/add vit A & D; Cream, whipping, heavy; Spinach, fresh, leaf; Juice, lemon, cnd/btl; SNC Chicken Base; Spice, paprika; Salt, table; Ever-Rich Liquid Butter; Secret Seasoning; Seasoning, salt, w/o msg
Notes: Per 3oz piece: chicken stock, fish, wheat, soy, milk
Calories (kcal)144.51
Calories from Fat52.99
Fat (g)5.97
Saturated Fat (g)2.68
Trans Fatty Acid (g)0.10
Cholesterol (mg)55.62
Sodium (mg)483.28
Carbohydrates (g)2.78
Dietary Fiber (g)0.16
Total Sugars (g)0.54
Protein (g)18.80
Vitamin A - IU (IU)755.04
Vitamin C (mg)2.52
Calcium (mg)33.86
Iron (mg)0.57
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Polenta with Mushroom Sauce
Gluten free cornmeal cakes with a fresh veggie sauce and Swiss cheese
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (211.87 g per serving)
Ingredients: Water, tap, municipal; Cornmeal, yellow, degermed, enrich; Mushrooms, brown, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Cheese, Swiss, low fat, shred; Herb, parsley, sprigs, fresh; Garlic, crushed, wet; Herb, thyme, leaf, dried; Salt, table; :vegetarian; contains
Mediterranean Chicken Quinoa
Made to order Wellness Weekday lunch by Chef Brent. Choose your protein, veggies. Sauteed in herbs & lemon served over high protein quinoa.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (260.82 g per serving)
Ingredients: Diced Chicken Meat; Quinoa, ckd; Dish, vegetables, Mediterranean blend, flame rstd, fzn, FS; mediterranean chicken sauce
Notes: Per plate: contains soy
Calories (kcal)243.13
Calories from Fat53.31
Fat (g)5.92
Saturated Fat (g)0.70
Trans Fatty Acid (g)0
Cholesterol (mg)52.39
Sodium (mg)347.39
Carbohydrates (g)22.64
Dietary Fiber (g)4.05
Total Sugars (g)2.32
Protein (g)23.76
Vitamin A - IU (IU)024.00
Vitamin C (mg)16.90
Calcium (mg)47.56
Iron (mg)2.16
Turkey Vegetable Soup
SNC made!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (186.06 g per serving)
Ingredients: Water, tap, municipal; Carved Turkey Breast; Juice, tomato, w/salt, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, common, fresh, head; Peas, garden, fzn; SNC Chicken Base; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains soy
Calories (kcal)62.47
Calories from Fat12.35
Fat (g)1.37
Saturated Fat (g)0.70
Trans Fatty Acid (g)0
Cholesterol (mg)11.14
Sodium (mg)930.23
Carbohydrates (g)6.69
Dietary Fiber (g)1.36
Total Sugars (g)1.76
Protein (g)5.75
Vitamin A - IU (IU)670.65
Vitamin C (mg)9.18
Calcium (mg)18.08
Iron (mg)0.57
Tomato Pasta Florentine Soup
Homemade vegetarian tomato soup with spinach
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (158.23 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, dices, w/liquid, cnd; Tomatoes, puree, cnd; Spinach, leaf, fzn, FS; Pasta, acini di pepe, enrich, dry; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Spice, onion, pwd; Salt, table; Herb, basil, dried, ground
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)81.51
Calories from Fat10.26
Fat (g)1.14
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)2.38
Sodium (mg)275.20
Carbohydrates (g)14.27
Dietary Fiber (g)1.49
Total Sugars (g)2.02
Protein (g)3.79
Vitamin A - IU (IU)774.29
Vitamin C (mg)7.87
Calcium (mg)59.31
Iron (mg)0.92
Mango Caesar Salad
Traditional Caesar Salad with fresh mango and raisin bread croutons (contains anchovy)



Nutrition Info
Number of Servings: 1 (110.68 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Mango, fresh; Raisin Bread Croutons
Notes: Per cup: wheat, anchovy, dairy, soy, egg
Calories (kcal)168.81
Calories from Fat105.27
Protein (g)5.57
Carbohydrates (g)11.41
Dietary Fiber (g)1.82
Total Sugars (g)1.93
Fat (g)11.81
Sodium (mg)564.03
Greek Country Salad
Greek Country Salad
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (114.2 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Cucumber, w/skin, fresh, slices; Peppers, bell, green, sweet, fresh, chpd; Olives, calamata, w/o pits; Cheese, feta, crumbled; Oil, olive, salad or cooking; Juice, lemon, fresh; Vinegar, white wine; Herb, oregano, ground; Salt, table; Spice, pepper, black
Notes: Per cup: vegetarian; contains dairy
Calories (kcal)145.89
Calories from Fat117.59
Protein (g)2.48
Carbohydrates (g)5.30
Dietary Fiber (g)1.13
Total Sugars (g)2.65
Fat (g)13.22
Sodium (mg)299.13
Banana Cake with Cream Cheese Frosting
SNC made!
Vegetarian

Parmesan Breaded Fish
Hand dipped in Sam Adam's beer batter and lightly breaded with bread crumbs and Parmesan cheese



Nutrition Info
Number of Servings: 10 (78.7 g per serving)
Ingredients: Cheese, parmesan, grated; Flour, white, unbleached, enriched; Seasoning, salt, w/black pepper; Spice, garlic, pwd; Salt, table; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Fish, mahi mahi, fillet, raw; Oil, vegetable, low saturated fat, USDA
Notes: Per 2oz piece: fish, wheat, milk, egg
Gram Weight (g)78.70
Calories (kcal)128.16
Calories from Fat33.60
Fat (g)3.75
Protein (g)13.82
Carbohydrates (g)9.92
Dietary Fiber (g)0.27
Total Sugars (g)0.90
Sodium (mg)323.49
Chili Roasted Yukon Gold Potatoes
Oven roasted in olive oil with adobo and fajita spices. Vegan
Healthy Non-gluten Vegetarian

Chef's Choice Vegetables
A variety of fresh and frozen veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 43 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)24.76
Calories from Fat3.52
Fat (g)0.39
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)51.92
Carbohydrates (g)4.73
Dietary Fiber (g)1.82
Total Sugars (g)1.80
Protein (g)1.40
Vitamin A - IU (IU)649.60
Vitamin C (mg)29.94
Calcium (mg)32.99
Iron (mg)0.64
Red Bean Gumbo
Red Bean GumboVegan creole stew over brown rice
Healthy Vegetarian


Nutrition Info
Number of Servings: 1.5 (167.21 g per serving)
Ingredients: Beans, red, cnd; Water, tap, municipal; Roux; Peppers, bell, green, sweet, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, crushed, wet; Salt, table; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground; Herb, thyme, ground; Herb, bay leaf, dried; Herb, parsley, sprigs, fresh
Notes: Per cup: contains wheat, soy; vegan
Calories (kcal)157.27
Calories from Fat71.50
Fat (g)8.08
Saturated Fat (g)4.88
Trans Fatty Acid (g)0.31
Cholesterol (mg)20.21
Sodium (mg)499.02
Carbohydrates (g)16.97
Dietary Fiber (g)4.17
Total Sugars (g)1.87
Protein (g)4.48
Vitamin A - IU (IU)387.35
Vitamin C (mg)11.54
Calcium (mg)33.94
Iron (mg)1.29
Brown Rice
Brown RiceWhole grain
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (97.5 g per serving)
Ingredients: Rice, brown, long grain, ckd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)108.22
Calories from Fat7.90
Fat (g)0.88
Saturated Fat (g)0.18
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)4.87
Carbohydrates (g)22.39
Dietary Fiber (g)1.75
Total Sugars (g)0.34
Protein (g)2.52
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)9.75
Iron (mg)0.41
Italian Mixed Grill


Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with linguine
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
Roasted Balsamic Vegetables
Fresh cut veggies oven roasted with tangy balasmic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85.73 g per serving)
Ingredients: Carrots, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, red, fresh, chpd; Squash, zucchini, baby, med, fresh; Balsamic Vinaigrette; Vinegar, balsamic, 60 grain, FS; Oil, olive blend; Herb, thyme, ground; Spice, pepper, black, ground; Herb, rosemary, dried; Salt
Notes: 1/4 cup: contains egg; vegetarian
Calories (kcal)71.51
Calories from Fat37.69
Fat (g)4.19
Saturated Fat (g)0.67
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)29.60
Carbohydrates (g)8.14
Dietary Fiber (g)1.57
Total Sugars (g)4.51
Protein (g)1.07
Vitamin A - IU (IU)701.43
Vitamin C (mg)32.00
Calcium (mg)20.91
Iron (mg)0.48
Protein Pile Up Scramble
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (138.35 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon; Sausage, pork, bulk, ckd f/fzn, USDA; Ham
Notes: 3/4 cup: egg, milk
Gram Weight (g)138.35
Calories (kcal)290.19
Calories from Fat166.34
Fat (g)18.48
Protein (g)22.94
Carbohydrates (g)7.34
Dietary Fiber (g)0
Total Sugars (g)7.24
Sodium (mg)671.87
SNC Breakfast Cookies
Nutrient packed with whole grains, cranberries, apples, carrot & pecans
Vegetarian

Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (171 g per serving)
Ingredients: Hamburger Patty Melotte; Cafe Hamburger Bun; Au Jus
Notes: Per sandiwch: wheat, soy
Calories (kcal)450.56
Calories from Fat256.84
Fat (g)28.54
Saturated Fat (g)11.50
Trans Fatty Acid (g)1.50
Cholesterol (mg)80.00
Sodium (mg)386.88
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Protein (g)24.04
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)40.35
Iron (mg)1.08
Balsamic Portabello Burger
Balsamic marinated mushroom cap. Gluten free buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (136 g per serving)
Ingredients: Mushrooms, portabella, fresh; Balsamic Vinaigrette; Cafe Hamburger Bun
Notes: Per sandwich:egg in marinade; bun contains wheat; vegetarian
Calories (kcal)180.33
Calories from Fat43.17
Fat (g)4.80
Saturated Fat (g)0.83
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)295.50
Carbohydrates (g)28.33
Dietary Fiber (g)2.28
Total Sugars (g)4.17
Protein (g)6.07
Vitamin A - IU (IU)0
Vitamin C (mg)0.84
Calcium (mg)46.80
Iron (mg)1.58
Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Salsa Bar
Warm tortilla chips with guacamole, habanero salsa, pico de gallo, pineapple salsa, queso blanco. All items vegetarian and gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (60.2 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Onion, red, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Chile Peppers, red, hot, fresh, chpd; Garlic, crushed, wet; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Tortilla Chips
Notes: Per 13 chips: no allergens; vegan; queso and guac contain milk & soy
Calories (kcal)32.42
Calories from Fat8.56
Fat (g)0.95
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.41
Carbohydrates (g)5.57
Dietary Fiber (g)1.00
Total Sugars (g)1.83
Protein (g)0.72
Vitamin A - IU (IU)191.05
Vitamin C (mg)5.40
Calcium (mg)14.73
Iron (mg)0.56
Hawaiian Huli Huli Chicken Rice Bowl
Popcorn chicken, jasmine rice, fresh pineapple grilled and sweet huli huli sauce. Veggie chik'n or gluten free option available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (226.8 g per serving)
Ingredients: Huli Huli Sauce; Coconut Rice; Pineapple, fresh; Popcorn Chicken Brakebush
Notes: contains wheat, soy, egg, milk
Gram Weight (g)226.80
Calories (kcal)341.85
Calories from Fat132.05
Fat (g)14.67
Protein (g)9.89
Carbohydrates (g)43.49
Dietary Fiber (g)1.67
Total Sugars (g)14.50
Sodium (mg)047.03
Wellness Whole Wheat Farro Saute
Farro is heritage whole grain wheat.
Sauteed to order at Wellness Weekdays with marinara or lowfat alfredo and your choice of fresh veggies.
GF with quinoa option
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.8 g per serving)
Ingredients: Steamed Vegetable Blend; Farro; Diced Chicken Meat; Lowfat Al Fredo Sauce
Notes: Sample serving (one plate): allergens vary with ingredient choice wheat (farro) soy& milk (alfredo)
Calories (kcal)335.09
Calories from Fat64.95
Fat (g)7.22
Saturated Fat (g)2.78
Trans Fatty Acid (g)0.00
Cholesterol (mg)56.26
Sodium (mg)258.37
Carbohydrates (g)40.57
Dietary Fiber (g)7.60
Total Sugars (g)4.39
Protein (g)28.79
Vitamin A - IU (IU)866.49
Vitamin C (mg)24.09
Calcium (mg)154.01
Iron (mg)1.29
Vegetable Orzo Soup
Vegan soup with tiny pasta and soup veggies
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (190.68 g per serving)
Ingredients: Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; TOMATO & VEGETABLE JUICE, LOW SODIUM; Spice, pepper, black, ground; Salt; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn; Pasta, macaroni, enrich, ckd
Notes: Per 3/4 cup: vegan; contains wheat
Gram Weight (g)190.68
Calories (kcal)88.56
Calories from Fat6.13
Fat (g)0.68
Protein (g)3.00
Carbohydrates (g)17.98
Dietary Fiber (g)2.19
Total Sugars (g)3.12
Sodium (mg)401.06
Strawberry Almond Salad
Vegan with poppyseed vinaigrette
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (87.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing for Strawberry Almond Salad; Strawberries, fresh, halves; Nuts, almonds, whole, dry rstd, unsalted
Notes: Per cup: vegan: wheat, soy and tree nuts
Calories (kcal)140.77
Calories from Fat93.21
Fat (g)10.49
Saturated Fat (g)0.80
Trans Fatty Acid (g)0.19
Cholesterol (mg)0
Sodium (mg)5.01
Carbohydrates (g)11.42
Dietary Fiber (g)1.92
Total Sugars (g)8.98
Protein (g)1.87
Vitamin A - IU (IU)952.93
Vitamin C (mg)11.71
Calcium (mg)40.59
Iron (mg)0.78
Marinated Corn and Tomato Salad
Fresh basil, lime vinaigrette with fresh mozzarella
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Herb, basil, leaf, fresh; Oil, olive blend; Juice, lime, fresh; Sugar, white, granulated; Salt; Spice, pepper, black, ground; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Cheese, mozzarella, fresh, balls, bites, svg
Notes: Per 1/2 cup: vegetarian; milk
Gram Weight (g)113.57
Calories (kcal)131.42
Calories from Fat77.57
Fat (g)8.62
Protein (g)5.11
Carbohydrates (g)9.63
Dietary Fiber (g)1.29
Total Sugars (g)2.98
Sodium (mg)278.11
Carved Slow Roasted Beef
Lean beef marinated, oven roasted and carved. Flavor of Prime Rib!
Healthy


Nutrition Info
Number of Servings: 26 (92.77 g per serving)
Ingredients: Beef, round eye roast, lean, rstd, 0" trim; SNC Beef Base; Wine, red, burgundy, 5 fl oz svg; Sauce, worcestershire, FS; Sauce, soy, naturally brewed; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground; ce: wheat, soy
Yukon & Sweet Potato Mash
Superfoods with roasted garlic and a splash of cream
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (160.54 g per serving)
Ingredients: Potatoes, yukon gold, ckd; Sweet Potatoes, dark orange, fresh, 5"; Cream, half & half; Flavor, garlic, rstd, conc, 142, FS; Margarine & Butter, blend, w/soybean oil
Notes: Per 2/3 cup: contains milk; vegetarian
Calories (kcal)151.93
Calories from Fat30.34
Fat (g)3.38
Saturated Fat (g)1.77
Trans Fatty Acid (g)0.21
Cholesterol (mg)8.50
Sodium (mg)89.24
Carbohydrates (g)27.01
Dietary Fiber (g)2.84
Total Sugars (g)2.88
Protein (g)3.37
Vitamin A - IU (IU)764.71
Vitamin C (mg)16.25
Calcium (mg)44.31
Iron (mg)1.01
Garlic Ginger Broccoli Medley
Fresh veg, fresh herbs with teriyaki
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (122.49 g per serving)
Ingredients: Broccoli Slaw; Broccoli, florets, fresh; Carrots, fresh, chpd; Waterchestnuts, slices, cnd; Sauce, teriyaki, baste & glaze; Spice, ginger root, fresh; Garlic, minced, wet; Oil, sesame
Notes: Per 1/2 cup: wheat and soy; vegan
Calories (kcal)79.34
Calories from Fat22.49
Fat (g)2.61
Saturated Fat (g)0.36
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)347.38
Carbohydrates (g)12.95
Dietary Fiber (g)3.30
Total Sugars (g)5.78
Protein (g)2.35
Vitamin A - IU (IU)048.30
Vitamin C (mg)40.08
Calcium (mg)49.20
Iron (mg)0.96
Chicken and Sausage Ziti
Bell peppers and onions sauteed with lean chicken and Mediterranean Turkey Sausage, pasta and Parmesan...available vegetarian and gluten free versions too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (163.86 g per serving)
Ingredients: Pasta; Meditteranrean Turkey Patties; Chicken Fajita Meat; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Seasoning, Italian Essence, dry mix; Cheese, parmesan, shredded
Notes: Per cup: wheat, milk, soy
Calories (kcal)238.74
Calories from Fat65.78
Fat (g)7.31
Saturated Fat (g)2.13
Trans Fatty Acid (g)0
Cholesterol (mg)22.80
Sodium (mg)475.27
Carbohydrates (g)23.31
Dietary Fiber (g)1.65
Total Sugars (g)1.81
Protein (g)18.65
Vitamin A - IU (IU)440.31
Vitamin C (mg)20.36
Calcium (mg)119.89
Iron (mg)1.25
Veggie Ziti Saute



Nutrition Info
Number of Servings: 2 (150.54 g per serving)
Ingredients: Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Seasoning, Italian Essence, dry mix; Pasta; Cheese, parmesan, shredded; at, milk, soy
Pizza Pasta Sauce
A red sauce made with Italian sausage, pepperoni, green peppers, onions and mushrooms
Healthy Non-gluten


Nutrition Info
Number of Servings: 32 (62.24 g per serving)
Ingredients: Sauce, pizza, extra heavy, cnd, FS; Water, tap, municipal; Italian Sausage Mild; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Sausage, pepperoni, beef & pork, slice; Peppers, bell, green, sweet, fresh, chpd; SNC Chicken Base
Notes: Per 1/4 cup: contains chicken stock, pork
Calories (kcal)61.17
Calories from Fat35.47
Fat (g)3.94
Saturated Fat (g)1.33
Trans Fatty Acid (g)0.06
Cholesterol (mg)9.61
Sodium (mg)266.39
Carbohydrates (g)3.17
Dietary Fiber (g)0.98
Total Sugars (g)1.79
Protein (g)3.32
Vitamin A - IU (IU)134.34
Vitamin C (mg)9.22
Calcium (mg)5.45
Iron (mg)0.17
Turkey Brunswick Stew
Turkey Brunswick StewThink: turkey pot pie with noodles in place of crust



Nutrition Info
Number of Servings: 1 (198.38 g per serving)
Ingredients: Water, tap, municipal; Turkey, avg, light meat, w/o skin, rstd; Roux; Egg Noodles Frozen; Cream, half & half; Carrots, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Peas, garden, fzn; SNC Chicken Base; Salt, table; Spice, garlic, pwd; Spice, tumeric, ground; Spice, pepper, black, ground; Herb, thyme, ground
Notes: Per 3/4 cup: wheat, soy, milk, egg
Calories (kcal)262.18
Calories from Fat115.12
Fat (g)12.95
Saturated Fat (g)7.42
Trans Fatty Acid (g)0.40
Cholesterol (mg)81.81
Sodium (mg)512.04
Carbohydrates (g)13.79
Dietary Fiber (g)1.03
Total Sugars (g)1.06
Protein (g)22.25
Vitamin A - IU (IU)606.69
Vitamin C (mg)1.48
Calcium (mg)34.28
Iron (mg)1.49
Cauliflower Brunswick Stew
NEW! Cauliflower replaces turkey in this comfort food classic
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (181.86 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Roux; Celery, fresh, diced; Cream, half & half; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Peas, garden, fzn; Salt, table; Spice, garlic, pwd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Herb, thyme, ground; Spice, tumeric, ground
Notes: Per 3/4 cup: vegetarian; wheat, soy, milk
Calories (kcal)135.32
Calories from Fat83.52
Fat (g)9.42
Saturated Fat (g)5.76
Trans Fatty Acid (g)0.35
Cholesterol (mg)24.45
Sodium (mg)247.72
Carbohydrates (g)11.25
Dietary Fiber (g)2.09
Total Sugars (g)1.99
Protein (g)3.12
Vitamin A - IU (IU)513.88
Vitamin C (mg)32.22
Calcium (mg)36.53
Iron (mg)0.63
Peanut Butter Frosted Brownies
Oh dear :)
Vegetarian

Brownie Pancakes


Assorted Sweet Rolls
Assorted Sweet Rolls


French Dip Sandwich
French Dip SandwichLean chef shaved beef served with au jus...ask for a healthy half.
Healthy Vegetarian


Nutrition Info
Number of Servings: 20 (202.85 g per serving)
Ingredients: BEEF, HIP, EYE OF ROUND ROAST, LEAN AND FAT, 0MM TRIM, RAW; Roll, hard, 3 1/2"; SNC Beef Base; Wine, red, burgundy, 5 fl oz svg; Sauce, soy, naturally brewed; Sauce, worcestershire, FS; Spice, pepper, black, ground; Spice, garlic, pwd; Salt, table
Notes: Per sandwich: wheat, soy
Calories (kcal)410.46
Calories from Fat79.70
Fat (g)8.86
Saturated Fat (g)2.48
Trans Fatty Acid (g)0.17
Cholesterol (mg)54.70
Sodium (mg)219.35
Carbohydrates (g)44.42
Dietary Fiber (g)1.96
Total Sugars (g)1.53
Protein (g)34.92
Vitamin A - IU (IU)0.51
Vitamin C (mg)0.00
Calcium (mg)87.35
Iron (mg)4.54
SNC Made Garlic & Herb Potato Chips
Housemade potato chips seasoned with garlic and herbs. Made without gluten...gluten free deep fryer available.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (91.4 g per serving)
Ingredients: Frips, homemade potato chips; Oil, vegetable, low saturated fat, USDA; Seasoning, Italian medley
Notes: Per 13 chips: deep fried; no allergens
Calories (kcal)205.36
Calories from Fat107.36
Fat (g)12.00
Saturated Fat (g)1.30
Trans Fatty Acid (g)0.10
Cholesterol (mg)0
Sodium (mg)500.00
Carbohydrates (g)22.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.72
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Penne Carbonara with Chicken and Asparagus


Penne Artichoke Pasta
Penne Artichoke Pasta


Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Wellness Spinach Salad Wrap
Made-to-order with hummus, your choice of veggies on a whole wheat or GF wrap...vegan w/o dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (213.76 g per serving)
Ingredients: Whole Wheat Tortilla 12"; Hummus; Cucumber, w/skin, fresh, slices; Mushrooms, brown, fresh; Spinach, fresh, leaf; Sundried Tomato Oregano Dressing (Kraft General foods); Cheese, feta, crumbled; Tofu, extra firm, silken, light, 1" slice
Notes: 1/2 wrap; vegetarian; wheat (tortilla) milk (dressing)
Calories (kcal)262.80
Calories from Fat100.23
Fat (g)11.14
Saturated Fat (g)3.38
Trans Fatty Acid (g)0
Cholesterol (mg)12.11
Sodium (mg)718.02
Carbohydrates (g)30.68
Dietary Fiber (g)5.46
Total Sugars (g)2.78
Protein (g)12.05
Vitamin A - IU (IU)654.67
Vitamin C (mg)8.60
Calcium (mg)216.02
Iron (mg)3.21
Creamy Six Spice Carrot Soup


Wheat Berry and Pepper Chili
Peppers, tomatoes and onions, chili spices, black and white beans and whole grain wheat. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (171.53 g per serving)
Ingredients: Wheat, berries, hard red; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Spice, chili pepper, pwd; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Spice, pepper, black, ground; Tomato Sauce, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Beans, black, mature, ckd; Beans, great northern, mature, cnd
Notes: vegan: contains wheat and soy
Gram Weight (g)171.53
Calories (kcal)107.90
Calories from Fat6.64
Fat (g)0.74
Protein (g)5.80
Carbohydrates (g)20.65
Dietary Fiber (g)5.23
Total Sugars (g)2.68
Sodium (mg)184.79
Apple Orange Jicama Salad
Chile white wine vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.06 g per serving)
Ingredients: Juice, orange, chilled; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Spice, chili pepper, pwd; Oranges, all types, fresh, lrg, 3 1/16"; Jicama, fresh, chpd; Apples, fresh, sml 2 3/4", USDA
Notes: Per cup: vegan; no allergens
Gram Weight (g)128.06
Calories (kcal)126.68
Calories from Fat68.99
Fat (g)7.67
Protein (g)0.69
Carbohydrates (g)14.65
Dietary Fiber (g)2.83
Total Sugars (g)9.43
Sodium (mg)94.34
Mediterranean Crunch Salad
NEW! Crunchy pistachios, chick peas, Israeli couscous, kale, kalamata olives and balsamic vinaigrette
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (114.49 g per serving)
Ingredients: Beans, garbanzo, mature; Cucumber, w/skin, fresh, slices; Broccoli, florets, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Cabbage, kale, fresh, chpd; Olives, calamata, w/o pits; Israeli Couscous; Nuts, pistachio, dry rstd, salted; Balsamic Vinaigrette; Garlic, minced, wet; Herb, parsley, sprigs, fresh; Herb, thyme, leaf, dried; Onion, red, fresh, chpd
Notes: Per 3/4 cup: tree nuts, wheat, egg
Calories (kcal)231.15
Calories from Fat100.74
Fat (g)11.20
Saturated Fat (g)1.54
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)99.86
Carbohydrates (g)26.65
Dietary Fiber (g)6.05
Total Sugars (g)5.96
Protein (g)7.51
Vitamin A - IU (IU)086.55
Vitamin C (mg)18.53
Calcium (mg)52.12
Iron (mg)2.20
Hot Fudge Pudding Cake Sundaes
SNC made warm & melty chocolate pudding cake, vanilla ice cream, whipped cream and a cherry too! Happy Friday!
Vegetarian

St. Peter's Fish with Herbs
Tilapia grilled with a panko & herb crust...a healthy choice vs. deep frying
Healthy


Nutrition Info
Number of Servings: 1 (147.41 g per serving)
Ingredients: Fish, tilapia, raw; Bread Crumbs, plain; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Garlic, crushed, wet; Herb, basil, leaf, fresh; Herb, parsley, sprigs, fresh; Herb, tarragon, fresh, INTL; Herb, thyme, fresh; Water, tap, municipal
Notes: Per 4oz filler: contains fish, wheat, egg
Calories (kcal)225.68
Calories from Fat74.00
Fat (g)8.44
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)92.13
Sodium (mg)670.32
Carbohydrates (g)10.82
Dietary Fiber (g)0.56
Total Sugars (g)1.11
Protein (g)26.13
Vitamin A - IU (IU)116.94
Vitamin C (mg)0.49
Calcium (mg)39.50
Iron (mg)1.61
Curly Fries
Seasoned and deep fried



Nutrition Info
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA
Gram Weight (g)93.00
Calories (kcal)220.72
Calories from Fat133.72
Fat (g)15.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)330.00
Asian Blend Vegetables
Lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.67 g per serving)
Ingredients: Vegetables, Asian blend, fzn; vegan; no allergens
Chicken & Tortellini Toss
Parmesan cheese filled pasta tossed with lean chicken, pesto marinara and veggies



Nutrition Info
Number of Servings: 14 (169.45 g per serving)
Ingredients: Cheese Tortellini Arrezio; Vegetables, California blend, fzn, FS; Marinara Sauce SNC; Diced Chicken Meat; Arrezieo Pesto Sauce; Cheese, parmesan, shredded; tains wheat, soy, egg,
Tortellini & Veggie Toss
Parmesan cheese filled pasta tossed with steamed veggies and pesto marinara.
Vegetarian


Nutrition Info
Number of Servings: 8 (182.29 g per serving)
Ingredients: Cheese Tortellini Arrezio; Vegetables, California blend, fzn, FS; Marinara Sauce SNC; Arrezieo Pesto Sauce; Cheese, parmesan, shredded; tains wheat, soy, egg,
Blueberry Pancakes
Blueberry Pancakes
Healthy


Nutrition Info
Number of Servings: 1 (127.69 g per serving)
Ingredients: Water, tap, municipal; Pancake Mix Complete; Blueberries, swtnd, fzn, thawed; Honey
Notes: Per 2 each: vegetarian; contains wheat, milk, egg and soy
Calories (kcal)215.28
Calories from Fat32.31
Fat (g)3.59
Saturated Fat (g)0.00
Trans Fatty Acid (g)0
Cholesterol (mg)10.21
Sodium (mg)2.08
Carbohydrates (g)40.24
Dietary Fiber (g)1.32
Total Sugars (g)9.98
Protein (g)6.18
Vitamin A - IU (IU)6.67
Vitamin C (mg)0.16
Calcium (mg)155.79
Iron (mg)5.57
Bacon
BaconContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (12 g per serving)
Ingredients: Bacon, cured, naturally hardwood smoked
Calories (kcal)60.00
Calories from Fat46.29
Protein (g)3.43
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.14
Sodium (mg)248.57
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
Assorted Muffins
Assorted Muffins


Seaburgers
Crispy cod fillet...a Northeastern Wisconsin tradition!



Nutrition Info
Number of Servings: 1 (170 g per serving)
Ingredients: Seaburger; Oil, vegetable, low saturated fat, USDA; Cafe Hamburger Bun
Notes: contains fish wheat, milk; deep fried
Gram Weight (g)170.00
Calories (kcal)387.24
Calories from Fat133.24
Fat (g)15.00
Protein (g)17.00
Carbohydrates (g)48.00
Dietary Fiber (g)3.00
Total Sugars (g)2.00
Sodium (mg)310.00
Country Potato Casserole
Country Potato Casserolechicken stock, cheddar cheese and sour cream season this homestyle favorite



Nutrition Info
Ingredients: Salt, table; Spice, pepper, black, ground; Onion, yellow, fresh, chpd; Sour Cream, light; Cheese, cheddar, shredded; Soup, cream of chicken, cond, cnd; Cereal, Corn Flakes; Ever-Rich Liquid Butter; Potatoes, peeled, ckd, diced
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Gram Weight (g)95.22
Calories (kcal)143.19
Calories from Fat68.62
Fat (g)7.71
Protein (g)4.48
Carbohydrates (g)14.53
Dietary Fiber (g)1.27
Total Sugars (g)1.15
Sodium (mg)574.75
Poutine Pizza
Poutine is a decadent French Canadian pub food: deep fried potato wedges, cheese curds and beef gravy



Nutrition Info
Number of Servings: 1 (171.11 g per serving)
Ingredients: Thin Crust Pizza; French Canandian Poutine; ontains wheat, soy, mi
Low Fat Alfredo Sauce



Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white; vegetarian; milk
Guinness Braised Beef


Guinness Braised Veggies with Walnuts


Roasted Garlic Whipped Potatoes
SNC favorite whipped potatoes ramped up with roasted garlic
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (102.27 g per serving)
Ingredients: Base, garlic, sauteed, w/o msg, vegetarian, FS; Herb, parsley, dried; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Mashed Potatoes, plain, fzn, FS
Notes: Per 1/2 cup: vegetarian: milk; soy
Gram Weight (g)102.27
Calories (kcal)97.18
Calories from Fat13.99
Fat (g)1.63
Protein (g)2.28
Carbohydrates (g)19.21
Dietary Fiber (g)2.04
Total Sugars (g)0.99
Sodium (mg)372.27
Irish Chicken Soup
Irish Chicken SoupHearty cream soup with chicken and veggies



Nutrition Info
Number of Servings: 1 (179.33 g per serving)
Ingredients: SNC Chicken Base; Diced Chicken Meat; Water, tap, municipal; Salt, table; Spice, pepper, white; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Peas, garden, fzn; Spice, mace, ground; Cream, half & half; Herb, parsley, dried; Roux
Calories (kcal)133.00
Calories from Fat75.62
Protein (g)5.84
Carbohydrates (g)8.62
Dietary Fiber (g)1.18
Total Sugars (g)1.48
Fat (g)8.51
Sodium (mg)568.90
Vegetarian French Onion Soup
Very low fat and calorie...made with roasted veggie & mushroom stock in place of the traditional beef broth.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (194.51 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Base, mirepoix, 9801, FS; Salt, table; Base, mushroom, vegetarian, FS; Wine, red, burgundy, 5 fl oz svg; Oil, olive blend; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per cup: contains soy; vegan
Calories (kcal)44.42
Calories from Fat11.80
Fat (g)1.31
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0.36
Sodium (mg)829.93
Carbohydrates (g)6.75
Dietary Fiber (g)1.11
Total Sugars (g)2.58
Protein (g)0.80
Vitamin A - IU (IU)53.59
Vitamin C (mg)4.27
Calcium (mg)20.35
Iron (mg)0.19
Buffalo Chicken Salad
Buffalo seasoned chicken tossed with Romaine lettuce, light ranch dressing and Frank's Hot Sauce...garnished with bleu cheese crumbles
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (106.31 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cheese, blue, crumbled; Chicken Fajita Meat; Salad Dressing, ranch, rducd fat; Sauce, hot, cayenne pepper; Carrots, fresh, chpd; Celery, fresh, diced
Notes: Per cup: contains milk and soy
Gram Weight (g)106.31
Calories (kcal)103.57
Calories from Fat52.20
Fat (g)5.80
Protein (g)7.84
Carbohydrates (g)5.00
Dietary Fiber (g)1.33
Total Sugars (g)1.67
Sodium (mg)462.16
Cucumber Mango Salad with Cashews
English cukes, fresh mango, salty cashews with a Lemon Chile vinaigrette. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.08 g per serving)
Ingredients: Cucumber, w/skin, fresh, slices; Mango, fresh; Nuts, cashews, dry rstd, salted, halves; Sriracha Sauce; Juice, lemon, fresh; Sauce, soy, naturally brewed; Sugar, brown, packed; Salt, table; vegan; contains soy,
Nanaimo Bars
In Canada, they call 'em "squares" not bars...chocolate, grahams, vanilla pudding and whip cream layers
Vegetarian

Mac and Cheese Bar
Mac and Cheese BarMac and Cheese with your choice of mix-ins: bacon, diced chicken, sauteed peppers and onions, sauteed mushrooms
Wisconsin blend vegetables or broccoli
Vegetarian


Nutrition Info
Number of Servings: 1 (156.44 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded
Calories (kcal)183.86
Calories from Fat54.65
Protein (g)7.79
Carbohydrates (g)24.07
Dietary Fiber (g)1.32
Total Sugars (g)0.46
Fat (g)6.07
Sodium (mg)220.49
Spicy Carna Sauce
Hot Italian sausage, ground beef amped up with red chile flakes. Contains pork.
Healthy Non-gluten


Nutrition Info
Number of Servings: 8 (70.28 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Italian Sausage; Onion, yellow, fresh, chpd; Juice, tomato, w/salt, cnd; Tomato Paste, cnd; Spice, garlic, pwd; Herb, basil, dried, ground; Herb, parsley, sprigs, fresh; Herb, oregano, ground; Sugar, white, granulated; Spice, chili pepper, red, crushed flakes; Herb, bay, leaf, ground
Notes: Per 1/4 cup: contains pork & beef; no allergens
Gram Weight (g)70.28
Calories (kcal)79.88
Calories from Fat42.63
Fat (g)4.74
Protein (g)4.87
Carbohydrates (g)4.43
Dietary Fiber (g)0.60
Total Sugars (g)2.75
Sodium (mg)227.94
Ranchero Beef Quesadilla
Ranchero Beef QuesadillaChile and tomato seasoned hand shredded beef with ancho sauce grilled between cheese and tortillas. Gluten free option per request.
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (82.78 g per serving)
Ingredients: Tortilla, flour, rtb, 7" to 8"; Ranchero Beef; Cheese, cheddar, shredded; Ancho Cilantro Ranch; heat, dairy, egg
Quesadilla Mercado
A fresh, thin cut red peppers, zucchini, onions and mushrooms grilled between a light cheese and tortillas. Gluten free option available per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (79.72 g per serving)
Ingredients: Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, yellow & green, fzn; Onion, red, fresh, chpd; Mushrooms, brown, fresh; Seasoning, Southwest chipotle; Tortilla, flour, rtb, 7" to 8"; Cheese, monterey jack, shredded
Notes: per each 1/2: vegetarian; contains wheat, milk
Gram Weight (g)79.72
Calories (kcal)135.72
Calories from Fat58.57
Fat (g)6.51
Protein (g)6.32
Carbohydrates (g)12.93
Dietary Fiber (g)1.22
Total Sugars (g)1.49
Sodium (mg)219.70
Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Nacho Cheese Sauce

Non-gluten Vegetarian
Made to Order Breakfast Burritos
Built to your specs....flour tortillas, scrambled eggs, bacon, ham, cheddar, pico de gallo all wrapped up. Top with sour cream and salsa
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (225.92 g per serving)
Ingredients: Tortilla, flour, rtb, 10"; Eggs, scrambled, fzn mixture; Salsa, pico de gallo; Bacon Bits, real, svg; Ham Smoked Honey Cured; Cheese, cheddar, shredded
Notes: Per loaded burrito: ingredients per item; all fillings GF
Calories (kcal)500.16
Calories from Fat198.25
Fat (g)22.03
Saturated Fat (g)9.41
Trans Fatty Acid (g)0
Cholesterol (mg)209.38
Sodium (mg)633.79
Carbohydrates (g)42.06
Dietary Fiber (g)2.17
Total Sugars (g)7.24
Protein (g)30.84
Vitamin A - IU (IU)516.53
Vitamin C (mg)0.60
Calcium (mg)304.34
Iron (mg)2.66
French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Cheezy Bacon Grits
Warm breakfast cereal with cheddar and bacon!
Non-gluten


Nutrition Info
Number of Servings: 4 (118.15 g per serving)
Calories (kcal)202.56
Calories from Fat81.00
Fat (g)9.01
Saturated Fat (g)4.18
Trans Fatty Acid (g)0.13
Cholesterol (mg)26.62
Sodium (mg)989.75
Carbohydrates (g)17.76
Dietary Fiber (g)0.89
Total Sugars (g)2.01
Protein (g)12.63
Vitamin A - IU (IU)222.06
Vitamin C (mg)0.10
Calcium (mg)203.13
Iron (mg)8.22
California Hamburger Bar
Charbroiled local, all beef 1/4# burgers. Need gluten free...ask for one "right off the grill" and a GF bun
Non-gluten

Black Bean Burger
SNC made veggie burger featuring garlic, oregano, chili powder and fresh parsley.
Healthy Vegetarian


Nutrition Info
Ingredients: Onion, yellow, fresh, chpd; Garlic, minced, wet; Eggs, whole, raw, extra lrg; Oats, rolled, #5, non-gmo, dry; Bread Crumbs, panko, original; Beans, black, mature, ckd; Carrots, fresh, grated; Herb, oregano, leaf, dried; Herb, parsley, sprigs, fresh; Spice, chili pepper, pwd; Oil, olive blend; Cafe Hamburger Bun
Notes: Per sandiwch: vegetarian; contains eggs, wheat
Gram Weight (g)129.67
Calories (kcal)257.65
Calories from Fat66.56
Fat (g)7.40
Protein (g)8.84
Carbohydrates (g)39.01
Dietary Fiber (g)4.53
Total Sugars (g)3.76
Sodium (mg)330.43
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (89 g per serving)
Ingredients: Onion Rings
Notes: Per 6 rings: Milk, Soy, Wheat
Calories (kcal)200.00
Calories from Fat90.00
Protein (g)3.00
Carbohydrates (g)25.00
Dietary Fiber (g)1.00
Total Sugars (g)4.00
Fat (g)10.00
Sodium (mg)490.00
Croissant Club Sandwich
Buttery croissant, deli turkey, bacon, cheddar, veggies and pesto mayo



Nutrition Info
Number of Servings: 2 (148.44 g per serving)
Ingredients: Croissant; Bacon; Turkey Breast Deli; Dressing, mayonnaise, light; Arrezieo Pesto Sauce; Spinach, fresh, leaf; Tomatoes, red, fresh, year round avg, chpd/sliced; contains wheat, soy,
Veggie Croissant Sandwich
Buttery croissant, whipped cream cheese, veggies, cheddar
Vegetarian


Nutrition Info
Number of Servings: 1 (177.35 g per serving)
Ingredients: Croissant; Cheese, cheddar, shredded; Cucumber, w/skin, fresh, slices; Tomatoes, red, fresh, year round avg, chpd/sliced; Cream Cheese, whipped; Spinach, fresh, leaf; ntains wheat, soy, egg
Sundried Tomato Pesto Alfredo
Basil pesto, tangy sundried tomatoes, creamy SNC alfredo
Vegetarian


Nutrition Info
Number of Servings: 10 (51.31 g per serving)
Ingredients: Alfredo Sauce Homemade; Tomatoes, sun dried; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: contains wheat, milk, vegetarian
Calories (kcal)92.11
Calories from Fat53.82
Fat (g)6.01
Saturated Fat (g)3.23
Trans Fatty Acid (g)0.13
Cholesterol (mg)15.42
Sodium (mg)273.75
Carbohydrates (g)5.67
Dietary Fiber (g)0.59
Total Sugars (g)2.83
Protein (g)4.14
Vitamin A - IU (IU)220.21
Vitamin C (mg)1.93
Calcium (mg)107.41
Iron (mg)0.52
Bavarian Schnitzel
Hand breaded pork loin with Swiss and honey ham



Nutrition Info
Number of Servings: 1 (104.24 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Bread Crumbs, plain; Flour, all purpose, white, unbleached, enrich; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Salt, table; Secret Seasoning; Spice, pepper, black, ground
Notes: Per 2oz piece: contains pork, wheat, egg, milk
Calories (kcal)256.10
Calories from Fat67.17
Fat (g)7.69
Saturated Fat (g)1.80
Trans Fatty Acid (g)0.01
Cholesterol (mg)46.98
Sodium (mg)051.22
Carbohydrates (g)28.72
Dietary Fiber (g)1.32
Total Sugars (g)1.91
Protein (g)17.31
Vitamin A - IU (IU)49.12
Vitamin C (mg)0.00
Calcium (mg)44.46
Iron (mg)2.57
Kasspatzen
German tiny dumplings with onions and muenster cheese
Vegetarian


Nutrition Info
Number of Servings: 40 (114.82 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Cheese, muenster, 1" cube; Speatzle Dumplings; Butter, salted, stick
Notes: Per 1/2 cup: contains wheat, egg, milk
Gram Weight (g)114.82
Calories (kcal)229.29
Calories from Fat95.61
Fat (g)10.68
Protein (g)9.70
Carbohydrates (g)22.98
Dietary Fiber (g)1.63
Total Sugars (g)1.87
Sodium (mg)336.20
Braised Red Cabbage
SNC made...brown sugar, caraway, granny smiths, apple cider vinegar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (131.79 g per serving)
Ingredients: Cabbage, red, fresh, chpd; Vinegar, apple cider, 50 grain, FS; Wine, red, burgundy, 5 fl oz svg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Onion, red, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Spice, mustard seed, ground; Spice, caraway seeds; contains milk
Asian Millet Saute
Just like Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
Tomato Basil Cream Soup
Tomato Basil Cream SoupSNC made
Vegetarian


Nutrition Info
Number of Servings: 1 (166.6 g per serving)
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Garlic, crushed, wet; Tomatoes, crushed, cnd; Marinara Sauce SNC; Juice, tomato, w/salt, cnd; Salt, table; Spice, pepper, white; Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Herb, basil, leaves, ground; Herb, thyme, ground; Roux; Cream, half & half
Notes: Per 3/4 cup: vegetarian; wheat, soy, milk
Calories (kcal)138.28
Calories from Fat93.60
Protein (g)2.66
Carbohydrates (g)9.12
Dietary Fiber (g)0.53
Total Sugars (g)3.71
Fat (g)10.48
Sodium (mg)364.05
Chicken Booyah
Chicken BooyahA Wisconsin tradition: chicken broth based soup with beef and chicken and loads of veggies
Healthy Non-gluten


Nutrition Info
Number of Servings: 0.8 (238.9 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Beef, average of all cuts, ckd, 0" trim; SNC Chicken Base; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, fresh, w/skin, diced; Cabbage, ckd, drnd, shredded; Juice, tomato, w/salt, cnd; Peas, garden, fzn; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains soy
Gram Weight (g)238.90
Calories (kcal)113.83
Calories from Fat30.54
Fat (g)3.39
Protein (g)11.66
Carbohydrates (g)8.47
Dietary Fiber (g)1.65
Total Sugars (g)2.46
Sodium (mg)993.13
Sweet and Sour Marinated Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.53 g per serving)
Ingredients: Broccoli, florets, fresh; Cauliflower, florets, fresh; Carrots; Cucumber, w/skin, fresh, slices; Marinade; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd
Notes: Per 1/2 cup: No Allergens,vegan
Gram Weight (g)113.53
Calories (kcal)126.52
Calories from Fat58.73
Fat (g)6.64
Protein (g)1.16
Carbohydrates (g)17.07
Dietary Fiber (g)1.70
Total Sugars (g)14.26
Sodium (mg)20.85
Italian Potato Salad


Oreo Dirt Torte
Layers of whipped cream, sweet cream cheese and Oreo crumbles...
Vegetarian

Bratwurst


Cheddarwurst
CheddarwurstGrilled beef and pork spicy sausage with cheese on the inside
Non-gluten


Nutrition Info
Number of Servings: 1 (90.72 g per serving)
Ingredients: Sausage, pork & beef, w/cheddar cheese, smkd
Notes: Per 3oz each: contains pork, milk, soy
Gram Weight (g)90.72
Calories (kcal)268.53
Calories from Fat210.97
Fat (g)23.44
Protein (g)11.69
Carbohydrates (g)1.93
Dietary Fiber (g)0
Total Sugars (g)0.10
Sodium (mg)769.29
Mozzarella Sticks
Mozzarella SticksDeep fried treat! With marinara for dipping...



Nutrition Info
Number of Servings: 3 (31 g per serving)
Ingredients: Breaded Mozzarella Sticks Fred's; Oil, vegetable, low saturated fat, USDA
Notes: per 1oz piece: deep fried; egg, wheat, milk, soy
Calories (kcal)93.57
Calories from Fat50.57
Fat (g)5.67
Saturated Fat (g)1.86
Trans Fatty Acid (g)0.07
Cholesterol (mg)8.33
Sodium (mg)233.33
Carbohydrates (g)6.33
Dietary Fiber (g)0.33
Total Sugars (g)0.33
Protein (g)4.67
Vitamin A - IU (IU)100.00
Vitamin C (mg)0
Calcium (mg)100.00
Iron (mg)0.12
Rigatoni with Pomodoro Sauce and Five Cheeses
Traditional Italian red sauce with basil tossed with rigatoni pasta and Parmesan, Asiago, Romano, provolone and mozzarella cheeses
Healthy Vegetarian


Nutrition Info
Ingredients: Pomodoro Sauce; Pasta, spaghetti, enrich, ckd; Cheese, parmesan, shredded; Cheese, mozzarella, shredded; Cheese, provolone, slice; Cheese, asiago, fresh, shredded; Cheese, romano, grated
Notes: vegetarian: contains wheat and milk
Gram Weight (g)177.60
Calories (kcal)254.88
Calories from Fat71.47
Fat (g)7.96
Protein (g)13.15
Carbohydrates (g)33.54
Dietary Fiber (g)2.66
Total Sugars (g)1.85
Sodium (mg)345.36
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Dressing
DressingOr stuffing if you prefer...bread cubes seasoned with chicken stock, celery and onion



Nutrition Info
Number of Servings: 1 (151.17 g per serving)
Ingredients: Stuffing, chicken, dry mix, svg; Ever-Rich Liquid Butter; Water, tap, municipal
Notes: Per 1/2 cup: contains chicken stock, wheat, soy
Gram Weight (g)151.17
Calories (kcal)160.00
Calories from Fat67.00
Fat (g)7.67
Protein (g)3.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)943.55
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Breakfast Sourdough Melt
Grilled sourdough bread with egg, bacon and melty American cheese....
GF option available upon request
Non-gluten


Nutrition Info
Number of Servings: 2 (78.3 g per serving)
Ingredients: Bread, sourdough, med slice; Egg Square; Cheese Product, American, cold pack; Bacon; Ever-Rich Liquid Butter
Notes: Per 1/2 each: contains pork, wheat, soy, milk and egg
Calories (kcal)237.46
Calories from Fat106.56
Fat (g)12.01
Saturated Fat (g)4.16
Trans Fatty Acid (g)0
Cholesterol (mg)91.25
Sodium (mg)896.02
Carbohydrates (g)20.55
Dietary Fiber (g)0.82
Total Sugars (g)0.87
Protein (g)11.10
Vitamin A - IU (IU)196.95
Vitamin C (mg)0.07
Calcium (mg)75.69
Iron (mg)1.50
Cinnamon Swirl French Toast
Cinnamon Swirl French Toast


Assorted Scones
Assorted Scones


Cream of Tomato Soup
Cream of Tomato SoupSNC made...perfect for grilled cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.37 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Salt, table; Seasoning, salt, w/black pepper; Spice, pepper, white; Sugar; Tomatoes, puree, cnd; Tomato Paste, cnd; Cream, half & half; Roux; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: contains dairy, wheat, soy; vegetarian
Calories (kcal)131.29
Calories from Fat81.74
Protein (g)2.24
Carbohydrates (g)11.23
Dietary Fiber (g)0.56
Total Sugars (g)2.42
Fat (g)9.19
Sodium (mg)442.02
Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery white bread. Need Gluten free? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Chicken Stew
Chicken Stew



Nutrition Info
Number of Servings: 1 (123.99 g per serving)
Ingredients: Diced Chicken Meat; SNC Chicken Base; Celery, fresh, diced; Onion, yellow, fresh, chpd; Steamed Vegetable Blend; Water, tap, municipal; Herb, thyme, ground; Cream, half & half; Spice, garlic, pwd; Salt, table; Roux; Carrots, fresh, chpd
Notes: contains wheat. milk. soy
Calories (kcal)233.23
Calories from Fat116.49
Fat (g)13.11
Saturated Fat (g)7.29
Trans Fatty Acid (g)0.40
Cholesterol (mg)76.31
Sodium (mg)509.14
Carbohydrates (g)8.44
Dietary Fiber (g)0.88
Total Sugars (g)1.13
Protein (g)20.23
Vitamin A - IU (IU)528.51
Vitamin C (mg)3.03
Calcium (mg)31.30
Iron (mg)0.95
Garden Salad Bowl
Tossed lettuce, mixed greens and grape tomatoes
Healthy Non-gluten Vegetarian

Deluxe Pizza Salad
Pasta with pepperoni, chopped pizza veggies and fat free Italian dressing...sprinkled with mozzarella and Parmesan cheeses
Healthy


Nutrition Info
Number of Servings: 1 (85.97 g per serving)
Ingredients: Pasta; Golden Italian Dressing, Sysco; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Olives, black, cnd; Onion, green, tops & bulb, fresh, chpd; Garlic, crushed, wet; Cheese, parmesan, grated; Salt; Spice, pepper, black, ground; Herb, oregano, ground
Notes: Per 1/2 cup: contains pork, wheat, milk, soy
Calories (kcal)117.89
Calories from Fat26.66
Fat (g)2.96
Saturated Fat (g)0.93
Trans Fatty Acid (g)0.03
Cholesterol (mg)4.38
Sodium (mg)330.50
Carbohydrates (g)18.00
Dietary Fiber (g)1.17
Total Sugars (g)1.62
Protein (g)4.72
Vitamin A - IU (IU)205.82
Vitamin C (mg)8.51
Calcium (mg)37.36
Iron (mg)0.79
Rainbow Iced Cake
Rainbow Iced Cake


Carolina Pulled Pork Sandwich
Carolina Pulled Pork Sandwich



Nutrition Info
Number of Servings: 1 (132.05 g per serving)
Ingredients: Cafe Hamburger Bun; Carolina Pulled Pork
Notes: Per each: contains wheat (bun only)
Calories (kcal)245.64
Calories from Fat53.11
Fat (g)5.90
Saturated Fat (g)1.66
Trans Fatty Acid (g)0
Cholesterol (mg)39.19
Sodium (mg)886.85
Carbohydrates (g)29.72
Dietary Fiber (g)1.09
Total Sugars (g)8.39
Protein (g)17.69
Vitamin A - IU (IU)68.31
Vitamin C (mg)1.29
Calcium (mg)48.62
Iron (mg)1.71
Quinoa Burgers
High protein South American whole grain, hummus, fresh herbs and minced veggies. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (105.28 g per serving)
Ingredients: Oil, olive blend; Celery, fresh, diced; Carrots, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Herb, parsley, sprigs, fresh; Herb, thyme, ground; Spice, cumin, seeds; Herb, coriander, ground; Spice, paprika; Quinoa, ckd; Beans, garbanzo, mature; Flour, rice, white; Vinegar, balsamic, 60 grain, FS; Tahini
Notes: vegan: per each; no allergens
Gram Weight (g)105.28
Calories (kcal)210.11
Calories from Fat74.72
Fat (g)8.30
Protein (g)6.66
Carbohydrates (g)28.28
Dietary Fiber (g)5.20
Total Sugars (g)2.99
Sodium (mg)25.06
Mac and Cheese
Mac and CheeseSNC classic!
Gluten free version available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (170.69 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS; Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS
Notes: vegetarian: wheat, milk, soy vegetarian: wheat, milk, soy
Gram Weight (g)170.69
Calories (kcal)248.10
Calories from Fat80.73
Fat (g)8.97
Protein (g)8.67
Carbohydrates (g)32.72
Dietary Fiber (g)1.41
Total Sugars (g)1.80
Sodium (mg)649.20
Macaroni & Cheese 
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Caesar Salad
Caesar Salad



Nutrition Info
Number of Servings: 1 (88.9 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Croutons, classic caesar, generous cut; Salad Dressing, caesar; Cheese, parmesan, grated
Notes: contains wheat, eggs, dairy, soy, fish
Calories (kcal)161.21
Calories from Fat131.20
Protein (g)5.00
Carbohydrates (g)3.00
Dietary Fiber (g)1.34
Total Sugars (g)1.35
Fat (g)14.58
Cholesterol (mg)16.57
Vitamin A - IU (IU)229.13
Vitamin B12 (mcg)0.23
Vitamin C (mg)2.42
Vitamin D - IU (IU)3.09
Vitamin K (mcg)81.55
Calcium (mg)139.71
Iron (mg)0.88
Sodium (mg)398.59
Potassium (mg)163.91
Bacon Cheddar Ranch Pasta Salad
Summer veggies, curly pasta, creamy ranch dressing, bacon and cheddar



Nutrition Info
Number of Servings: 18 (119.7 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Bacon; Salad Dressing, ranch, rducd fat
Notes: Per 1/2 cup: pork, wheat, milk, egg
Gram Weight (g)119.70
Calories (kcal)204.31
Calories from Fat81.18
Fat (g)9.02
Protein (g)8.68
Carbohydrates (g)22.11
Dietary Fiber (g)1.62
Total Sugars (g)1.81
Sodium (mg)351.77

Wednesday, August 20, 2014


***All Meals at Bemis Today***
Breakfast: 7:00 a.m. - 8:00 a.m.

Lunch: 11:30 a.m. - 1:00 p.m.

Dinner: 5:00 p.m. - 7:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
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