Dining Services welcomes students, faculty, staff and visitors from the campus community.

Dining Services

Good eating is at hand! We have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Belgian Waffles

Vegetarian

Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
Egg, Sausage & Cheese Muffin
Good morning!



Nutrition Info
Number of Servings: 1 (159.17 g per serving)
Ingredients: Egg Square; Sausage Patty; English Muffin; Cheese Product, American, cold pack
Notes: Per sandwich: contains pork, wheat, milk, soy, egg
Calories (kcal)449.37
Calories from Fat252.48
Fat (g)28.05
Saturated Fat (g)19.36
Trans Fatty Acid (g)0.19
Cholesterol (mg)186.07
Sodium (mg)995.38
Carbohydrates (g)29.26
Dietary Fiber (g)2.38
Total Sugars (g)2.36
Protein (g)20.26
Vitamin A - IU (IU)518.75
Vitamin C (mg)0
Calcium (mg)274.89
Iron (mg)3.27
Oatmeal
Oatmeal



Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Assorted Muffins
Assorted Muffins


Grilled Brat
Grilled BratGrilled local pork sausages
Non-gluten


Nutrition Info
Ingredients: Sausage, bratwurst, pork, ckd
Notes: contains pork; no allergens
Gram Weight (g)85.00
Calories (kcal)283.05
Calories from Fat223.23
Fat (g)24.80
Protein (g)11.66
Carbohydrates (g)2.42
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)719.10
Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (171 g per serving)
Ingredients: Hamburger Patty Melotte; Cafe Hamburger Bun; Au Jus
Notes: Per sandiwch: wheat, soy
Calories (kcal)450.56
Calories from Fat256.84
Fat (g)28.54
Saturated Fat (g)11.50
Trans Fatty Acid (g)1.50
Cholesterol (mg)80.00
Sodium (mg)386.88
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Protein (g)24.04
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)40.35
Iron (mg)1.08
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Swiss Noodle Bake
Swiss & mushrooms in a Dijon cream pasta bake.

Vegetarian


Nutrition Info
Number of Servings: 4 (145.43 g per serving)
Ingredients: Pasta; Cheese, Swiss, past, proc, slice; Water, tap, municipal; Cream, half & half; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Mustard, dijon, Grey Poupon; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains wheat, soy, milk
Calories (kcal)228.62
Calories from Fat103.15
Fat (g)11.50
Saturated Fat (g)5.50
Trans Fatty Acid (g)0.65
Cholesterol (mg)26.77
Sodium (mg)344.68
Carbohydrates (g)22.33
Dietary Fiber (g)1.30
Total Sugars (g)0.85
Protein (g)9.36
Vitamin A - IU (IU)421.09
Vitamin C (mg)1.62
Calcium (mg)183.08
Iron (mg)0.90
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian


Nutrition Info
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy
Gram Weight (g)171.33
Calories (kcal)181.73
Calories from Fat117.98
Fat (g)13.40
Protein (g)6.78
Carbohydrates (g)10.03
Dietary Fiber (g)1.01
Total Sugars (g)2.03
Sodium (mg)904.44
Watermelon Feta Salad
Greens with watermelon cubes, yellow bell peppers, fresh mint, feta and balsamic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.71 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Watermelon, diced, fresh; Cheese, feta, crumbled; Balsamic Vinaigrette; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Herb, spearmint, fresh
Notes: Per cup: vegetarian; milk, egg
Calories (kcal)130.10
Calories from Fat85.44
Fat (g)9.49
Saturated Fat (g)2.99
Trans Fatty Acid (g)0
Cholesterol (mg)11.77
Sodium (mg)154.00
Carbohydrates (g)10.79
Dietary Fiber (g)1.11
Total Sugars (g)7.62
Protein (g)2.47
Vitamin A - IU (IU)600.31
Vitamin C (mg)20.84
Calcium (mg)85.01
Iron (mg)0.49
Turkey BLT on Toast
Lean deli turkey, bacon, lettuce, and tomato on toasted bread...made-to-order with GF option available.
Non-gluten


Nutrition Info
Number of Servings: 2 (108.79 g per serving)
Ingredients: Bacon; Bread, White Large; Turkey Breast Deli; Tomatoes, red, fresh, year round avg, chpd/sliced; Dressing, mayonnaise, light; Greens, stem lettuce, fresh, leaf
Notes: Per 1/2 sandwich : contains wheat, egg, pork
Calories (kcal)191.97
Calories from Fat83.82
Fat (g)9.31
Saturated Fat (g)1.86
Trans Fatty Acid (g)0
Cholesterol (mg)25.55
Sodium (mg)662.38
Carbohydrates (g)16.39
Dietary Fiber (g)1.43
Total Sugars (g)2.97
Protein (g)12.62
Vitamin A - IU (IU)515.35
Vitamin C (mg)4.02
Calcium (mg)27.67
Iron (mg)0.89
Cookies
Cookies


Ziti with Pesto Alfredo & Broccoli Florets
NEW!!!
Vegetarian


Nutrition Info
Number of Servings: 1 (200.7 g per serving)
Ingredients: Pasta; Pesto Alfredo Sauce; Broccoli
Notes: Per cup: vegetarian; wheat, milk
Calories (kcal)274.28
Protein (g)11.54
Carbohydrates (g)38.30
Dietary Fiber (g)3.10
Total Sugars (g)2.52
Fat (g)8.14
Saturated Fat (g)4.08
Cholesterol (mg)18.69
Sodium (mg)221.97
Cheese Pizza
Cheese PizzaSNC handmade.

GF per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 14 (62.77 g per serving)
Ingredients: Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce; Hand Tossed Pizza Dough
Notes: milk and wheat; meated pizzas contain pork
Calories (kcal)141.69
Protein (g)7.92
Carbohydrates (g)19.57
Dietary Fiber (g)0.82
Total Sugars (g)1.84
Fat (g)4.06
Saturated Fat (g)2.18
Cholesterol (mg)9.19
Sodium (mg)330.00
Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (257.81 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Chicken Fajita Meat; Mexican Seasoned Rice; Mexican Black Beans; Salsa, pico de gallo; Lettuce, romaine, fresh, shred; Cheese, cheddar, shredded; Sour Cream, light; Guacamole, especial, fzn, FS
Notes: Per loaded bowl: allergens per ingredients
Calories (kcal)379.93
Calories from Fat133.42
Fat (g)14.82
Saturated Fat (g)5.99
Trans Fatty Acid (g)0.05
Cholesterol (mg)49.73
Sodium (mg)019.63
Carbohydrates (g)40.77
Dietary Fiber (g)3.95
Total Sugars (g)4.25
Protein (g)19.07
Vitamin A - IU (IU)831.55
Vitamin C (mg)6.97
Calcium (mg)185.73
Iron (mg)2.94
Sloppy Joes
Sloppy Joes



Nutrition Info
Number of Servings: 1 (165.15 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Spice, garlic, pwd; Tomato Sauce, cnd; Tomato Paste, cnd; Base, beef, FS; Vinegar, distilled; Salt, table; Sugar, brown, packed; Spice, mustard seed, ground; Spice, chili pepper, cayenne, dried, ground; Spice, chili pepper, pwd; Spice, pepper, black, ground; Cafe Hamburger Bun
Notes: Per sandwich: wheat, soy
Calories (kcal)304.76
Calories from Fat110.28
Fat (g)12.25
Saturated Fat (g)4.34
Trans Fatty Acid (g)0.59
Cholesterol (mg)43.39
Sodium (mg)903.33
Carbohydrates (g)31.47
Dietary Fiber (g)1.72
Total Sugars (g)8.68
Protein (g)16.99
Vitamin A - IU (IU)304.81
Vitamin C (mg)3.46
Calcium (mg)58.22
Iron (mg)2.97
Hash Brown Casserole
Creamy, cheesy hash browns! Contains chicken stock.



Nutrition Info
Number of Servings: 24 (184.65 g per serving)
Ingredients: Hash Browns, plain, prep f/fzn, 12 oz pkg; Sour Cream, light; Soup, cream of chicken, cond, cnd; Cheese, cheddar, shredded; Peppers, bell, red, sweet, fresh, chpd; Salt; Spice, pepper, black, ground
Notes: 3/4 cup: wheat, soy, milk; chicken stock
Calories (kcal)326.76
Calories from Fat181.82
Fat (g)20.20
Saturated Fat (g)9.46
Trans Fatty Acid (g)0.10
Cholesterol (mg)27.62
Sodium (mg)761.95
Carbohydrates (g)30.76
Dietary Fiber (g)2.64
Total Sugars (g)2.23
Protein (g)7.71
Vitamin A - IU (IU)641.90
Vitamin C (mg)18.26
Calcium (mg)147.88
Iron (mg)1.58
Deluxe Pizza Scramble
Italian sausage, pepperoni, peppers, onions & mozzarella grilled with scrambled eggs. Contains pork
Non-gluten


Nutrition Info
Number of Servings: 1.5 (96.74 g per serving)
Ingredients: Scrambled Eggs, 2014; Italian Sausage Mild; Cheese, mozzarella, shredded; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Sausage, pepperoni, beef & pork, slice; Ever-Rich Liquid Butter
Notes: Per 3/4 cup: contains pork egg, milk, soy
Calories (kcal)168.98
Calories from Fat112.45
Fat (g)12.65
Saturated Fat (g)4.29
Trans Fatty Acid (g)0.03
Cholesterol (mg)202.09
Sodium (mg)604.60
Carbohydrates (g)2.96
Dietary Fiber (g)0.20
Total Sugars (g)1.58
Protein (g)10.59
Vitamin A - IU (IU)384.73
Vitamin C (mg)4.74
Calcium (mg)101.08
Iron (mg)1.08
Pineapple Upside Down Pancakes
Pineapple sweetness with streusel crunch!
Vegetarian


Nutrition Info
Number of Servings: 1.69 (68.04 g per serving)
Ingredients: Buttermilk Pancake Mix Katy's; Pineapple, chunks, cnd, w/juice, drnd; Juice, pineapple; Water, tap, municipal; Sugar, brown, packed; Streusel Topping
Notes: Per each: contains wheat, soy, milk, egg; vegetarian
Calories (kcal)122.47
Calories from Fat19.95
Fat (g)2.23
Saturated Fat (g)0.35
Trans Fatty Acid (g)0.17
Cholesterol (mg)0.13
Sodium (mg)253.35
Carbohydrates (g)23.48
Dietary Fiber (g)0.68
Total Sugars (g)10.58
Protein (g)2.90
Vitamin A - IU (IU)52.93
Vitamin C (mg)2.15
Calcium (mg)63.74
Iron (mg)1.47
Cheesy Farina
Cream of Wheat + cream + melty cheese = amazing!!!
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (119.07 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Cereal, hot, farina, wheat, dry; Cheese, American, sharp, sliced; Salt
Notes: 1/2 cup: wheat, soy, milk; vegetarian
Calories (kcal)141.07
Calories from Fat66.36
Fat (g)7.37
Saturated Fat (g)4.60
Trans Fatty Acid (g)0.08
Cholesterol (mg)21.53
Sodium (mg)313.00
Carbohydrates (g)13.82
Dietary Fiber (g)0.64
Total Sugars (g)0.15
Protein (g)6.16
Vitamin A - IU (IU)226.64
Vitamin C (mg)0.36
Calcium (mg)186.65
Iron (mg)6.53
Assorted Sweet Rolls
Assorted Sweet Rolls


Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Cheese Spuds
Crispy potato bites stuffed with cheese. Deep fried.
Vegetarian


Nutrition Info
Number of Servings: 1.5 (40 g per serving)
Ingredients: Cheddar Cheese Spudz; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 pcs: contains wheat, milk; deep fried
Calories (kcal)108.04
Calories from Fat68.75
Fat (g)7.70
Saturated Fat (g)1.78
Trans Fatty Acid (g)0.09
Cholesterol (mg)6.55
Sodium (mg)196.43
Carbohydrates (g)7.86
Dietary Fiber (g)1.31
Total Sugars (g)0.44
Protein (g)2.18
Vitamin A - IU (IU)87.30
Vitamin C (mg)0
Calcium (mg)43.65
Iron (mg)0.16
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Asian Beef with Pea Pods
Garlic teriyaki, lean beef and Asian veggies
Healthy


Nutrition Info
Number of Servings: 1 (162.61 g per serving)
Ingredients: Beef, tri-tip roast, sirloin, raw, 0" trim; Pea Pods, Chinese snow, fresh, whole; Sauce, stir fry, garlic teriyaki; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Waterchestnuts, slices, cnd
Notes: Per 3/4 cup: wheat, soy
Calories (kcal)168.31
Calories from Fat45.47
Fat (g)5.05
Saturated Fat (g)1.83
Trans Fatty Acid (g)0
Cholesterol (mg)37.87
Sodium (mg)494.13
Carbohydrates (g)14.96
Dietary Fiber (g)1.93
Total Sugars (g)9.36
Protein (g)13.22
Vitamin A - IU (IU)971.18
Vitamin C (mg)23.82
Calcium (mg)38.77
Iron (mg)1.70
Stir Fried Chop Suey Vegetables
Vegan mix of onion, celery, bean sprouts, mushroom, red pepper and water chestnuts fired up in the woks
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (105.41 g per serving)
Ingredients: Sprouts, bean, cnd, svg; Waterchestnuts, slices, cnd; Onion, yellow, fresh, chpd; Mushrooms, cnd, drnd, pces/slices; Peppers, bell, red, sweet, fresh, chpd; Celery, fresh, diced; Oil, olive blend
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)46.35
Calories from Fat16.57
Fat (g)1.84
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)76.29
Carbohydrates (g)6.98
Dietary Fiber (g)2.60
Total Sugars (g)1.97
Protein (g)1.16
Vitamin A - IU (IU)471.15
Vitamin C (mg)23.16
Calcium (mg)13.56
Iron (mg)0.36
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Spinach Salad with Apples, Raisins & Sunflower Seeds
with sweet basil dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (129.46 g per serving)
Ingredients: Spinach, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Raisins, seedless; Seeds, sunflower, kernels, dried; Fat Free Raspberry Vinaigrette
Notes: Per cup: vegan; no allergens
Calories (kcal)180.61
Calories from Fat54.76
Fat (g)6.08
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.07
Carbohydrates (g)29.37
Dietary Fiber (g)3.63
Total Sugars (g)21.18
Protein (g)4.16
Vitamin A - IU (IU)456.64
Vitamin C (mg)15.17
Calcium (mg)64.98
Iron (mg)2.30
Ham & Provolone Pita Sandwich
Made-to-order customization available...vegetarian, gluten free and low fat versions per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (200.03 g per serving)
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Ham Smoked Honey Cured; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, provolone, slice; Greens, stem lettuce, fresh, leaf
Notes: Per sandwich: contains wheat, soy, milk, pork
Calories (kcal)372.06
Calories from Fat83.62
Fat (g)9.29
Saturated Fat (g)5.13
Trans Fatty Acid (g)0
Cholesterol (mg)43.50
Sodium (mg)385.95
Carbohydrates (g)47.14
Dietary Fiber (g)2.18
Total Sugars (g)3.06
Protein (g)23.35
Vitamin A - IU (IU)607.71
Vitamin C (mg)6.32
Calcium (mg)244.49
Iron (mg)2.30
Magic Cookie Bars
Grahams, coconut, walnuts and chocolate layers
Vegetarian


Nutrition Info
Number of Servings: 1 (39.78 g per serving)
Ingredients: Milk, cond, swtnd, cnd; Cracker, graham, honey; Baking Chips, chocolate, semi sweet, mini; Ever-Rich Liquid Butter; Coconut, dried, flaked, swtnd, cnd; Nuts, walnuts, English, dried, chpd
Notes: 1.5 oz bar: tree nuts, wheat, soy, milk; vegetarian
Calories (kcal)180.23
Calories from Fat98.16
Fat (g)11.10
Saturated Fat (g)3.99
Trans Fatty Acid (g)0.04
Cholesterol (mg)5.64
Sodium (mg)468.60
Carbohydrates (g)19.99
Dietary Fiber (g)0.87
Total Sugars (g)14.01
Protein (g)2.59
Vitamin A - IU (IU)73.43
Vitamin C (mg)0.47
Calcium (mg)76.12
Iron (mg)0.62
Chicken Strips
Gluten free and vegetarian chicken strips available too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (94 g per serving)
Ingredients: Vegetarian Meat, chicken, Chik'n Nuggets, fzn; Oil, vegetable, low saturated fat, USDA
Notes: 4 each: contains wheat, soy, egg, millk; vegetarian
Calories (kcal)260.78
Calories from Fat148.12
Fat (g)16.60
Saturated Fat (g)1.88
Trans Fatty Acid (g)0.29
Cholesterol (mg)0
Sodium (mg)603.72
Carbohydrates (g)18.75
Dietary Fiber (g)4.21
Total Sugars (g)1.89
Protein (g)12.38
Vitamin A - IU (IU)33.54
Vitamin C (mg)0.17
Calcium (mg)64.50
Iron (mg)1.81
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Spring Vegetable Blend
Vegan. Steamed Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Spring Vegetable Chef's Blend
Notes: Per cup: vegan; no allergens
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)25.00
Carbohydrates (g)4.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)6.00
Calcium (mg)20.00
Iron (mg)0
Pepperoni Pizza Macaroni Bowls
Beefy Mac oven baked with pepperoni & cheese on top.
Contains pork.



Nutrition Info
Number of Servings: 1 (169.37 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Water, tap, municipal; Tomato Paste, cnd; Cheese, mozzarella, shredded; Beef, ground, hamburger, raw, 15% fat; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per each: contains wheat, milk, pork & beef
Calories (kcal)271.30
Calories from Fat107.84
Fat (g)11.98
Saturated Fat (g)4.93
Trans Fatty Acid (g)0.30
Cholesterol (mg)30.24
Sodium (mg)369.39
Carbohydrates (g)26.37
Dietary Fiber (g)1.94
Total Sugars (g)4.81
Protein (g)15.01
Vitamin A - IU (IU)449.08
Vitamin C (mg)7.05
Calcium (mg)145.59
Iron (mg)1.87
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
Buffalo Chicken Wrap
flour tortilla, buffalo cream cheese, pepperjack, fajita chicken and veggies...can be made vegetarian with tofu, gluten free, or healthy without the cheese
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Tortilla, flour, rtb, 10"; Greens, stem lettuce, fresh, leaf; Chicken Fajita Meat; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar & monterey jack, shredded; Whipped cream cheese-CAF; Sauce, spicy Buffalo
Notes: contains wheat, soy and milk
Gram Weight (g)96.92
Calories (kcal)226.20
Calories from Fat115.07
Fat (g)12.79
Protein (g)7.88
Carbohydrates (g)19.96
Dietary Fiber (g)1.50
Total Sugars (g)1.70
Sodium (mg)424.85
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Pancake Mix Complete; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Corn Muffin Mix
Notes: Contains milk, egg, wheat, soy
Gram Weight (g)68.95
Calories (kcal)169.79
Calories from Fat56.81
Fat (g)6.42
Protein (g)4.71
Carbohydrates (g)23.78
Dietary Fiber (g)0.69
Total Sugars (g)6.12
Sodium (mg)333.02
Crispy Cube Potatoes
Crispy Cube Potatoes


Breakfast Bowl
Scrambled eggs, crispy cube potatoes...add cheddar, bacon or ham. Build your own veggie version and GF version without the biscuit.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (247.1 g per serving)
Ingredients: Scrambled Eggs; Bacon; Ham; Southern Fries; Nacho Cheese Sauce; Biscuit
Notes: Per bowl: contains egg, milk, soy,wheat, pork
Calories (kcal)498.45
Calories from Fat229.44
Fat (g)25.49
Saturated Fat (g)11.72
Trans Fatty Acid (g)0
Cholesterol (mg)297.13
Sodium (mg)631.62
Carbohydrates (g)42.81
Dietary Fiber (g)1.72
Total Sugars (g)5.60
Protein (g)22.42
Vitamin A - IU (IU)396.28
Vitamin C (mg)2.10
Calcium (mg)132.34
Iron (mg)1.84
Apple Cinnamon Oatmeal
Sweet & cinnamony!!!
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (193.8 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt; Pie Filling, apple, 21oz can
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)148.56
Calories from Fat21.68
Fat (g)2.41
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)24.01
Carbohydrates (g)28.59
Dietary Fiber (g)3.03
Total Sugars (g)5.64
Protein (g)4.00
Vitamin A - IU (IU)9.07
Vitamin C (mg)0.64
Calcium (mg)15.55
Iron (mg)1.51
Assorted Scones
Assorted Scones


Grilled Chicken Breast Sandwich
Grilled chicken is GF...GF buns available
Healthy Non-gluten


Nutrition Info
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Contains wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (89 g per serving)
Ingredients: Onion Rings
Notes: Per 6 rings: Milk, Soy, Wheat
Calories (kcal)200.00
Calories from Fat90.00
Protein (g)3.00
Carbohydrates (g)25.00
Dietary Fiber (g)1.00
Total Sugars (g)4.00
Fat (g)10.00
Sodium (mg)490.00
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Philly Cheesesteak Pizza
Garlic herb cream cheese, provolone, mozzarella, thinly sliced beef and onion.



Nutrition Info
Number of Servings: 12 (85.99 g per serving)
Ingredients: Hand Tossed Pizza Dough; Philly Style Beef Sirloin Steak; Cheese, provolone, slice; Cheese, mozzarella, shredded; garlic herb cream cheese spread, block and barrel; Onion, yellow, fresh, chpd
Notes: Per slice: contains wheat, milk, soy
Calories (kcal)205.09
Calories from Fat73.68
Fat (g)8.19
Saturated Fat (g)4.83
Trans Fatty Acid (g)0
Cholesterol (mg)23.73
Sodium (mg)384.88
Carbohydrates (g)22.00
Dietary Fiber (g)0.82
Total Sugars (g)1.51
Protein (g)11.02
Vitamin A - IU (IU)227.25
Vitamin C (mg)0.42
Calcium (mg)151.88
Iron (mg)1.49
Artichoke Spinach Sauce
A rich cream pasta sauce with pesto, artichoke and spinach
Vegetarian


Nutrition Info
Number of Servings: 0.75 (67.49 g per serving)
Ingredients: Artichokes, hearts, cnd, pieces; Cream, half & half; Milk, 2%, w/add vit A & D; Cheese, parmesan, shredded; Spinach, fresh, leaf; Pesto Sauce; Roux; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Garlic, crushed, wet
Notes: Per 1/4 cup: wheat, milk
Calories (kcal)111.67
Calories from Fat72.39
Fat (g)8.10
Saturated Fat (g)4.88
Trans Fatty Acid (g)0.19
Cholesterol (mg)21.71
Sodium (mg)240.62
Carbohydrates (g)4.53
Dietary Fiber (g)0.24
Total Sugars (g)0.87
Protein (g)5.42
Vitamin A - IU (IU)100.46
Vitamin C (mg)3.20
Calcium (mg)161.51
Iron (mg)0.57
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)185.35
Calories from Fat97.55
Fat (g)10.86
Saturated Fat (g)3.91
Trans Fatty Acid (g)0.57
Cholesterol (mg)41.14
Sodium (mg)700.89
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Protein (g)13.24
Vitamin A - IU (IU)579.62
Vitamin C (mg)3.24
Calcium (mg)30.55
Iron (mg)2.21
Tuna Salad Wrap on Flatbread
Made to order with veggies, ranch and cheddar! Tuna salad is gluten free.
Non-gluten


Nutrition Info
Number of Servings: 2 (136.08 g per serving)
Ingredients: Tuna Salad; Flat Out Bread; Tomatoes, red, fresh, year round avg, chpd/sliced; Greens, stem lettuce, fresh, leaf
Notes: Per 1/2 each: contains fish, wheat, soy, milk, egg Made to Order
Calories (kcal)204.03
Calories from Fat37.09
Fat (g)4.12
Saturated Fat (g)0.43
Trans Fatty Acid (g)0
Cholesterol (mg)12.43
Sodium (mg)528.33
Carbohydrates (g)27.35
Dietary Fiber (g)2.51
Total Sugars (g)3.81
Protein (g)14.07
Vitamin A - IU (IU)622.52
Vitamin C (mg)5.20
Calcium (mg)28.05
Iron (mg)2.34
Southwest Caesar Salad
Romaine, hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy


Nutrition Info
Number of Servings: 1 (104.78 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per cup: contains wheat, soy, milk, egg, fish
Calories (kcal)132.51
Calories from Fat62.23
Fat (g)6.91
Saturated Fat (g)2.35
Trans Fatty Acid (g)0
Cholesterol (mg)15.02
Sodium (mg)221.33
Carbohydrates (g)13.45
Dietary Fiber (g)2.48
Total Sugars (g)2.32
Protein (g)4.71
Vitamin A - IU (IU)905.74
Vitamin C (mg)3.59
Calcium (mg)113.56
Iron (mg)1.08
Oreo Cake
White cake with Oreo crumbles and vanilla frosting
Vegetarian

Grilled Beef & Provolone
Buttery garlic bread, roast beef, provolone & chipotle sauce.
GF option per request

Non-gluten


Nutrition Info
Number of Servings: 1 (136.64 g per serving)
Ingredients: Garlic Bread 2014; Beef Top Round, Hillshire Farms; Chipotle Sauce, Phil's; Cheese, provolone, slice
Notes: Per each: wheat, milk, soy, egg
Calories (kcal)337.22
Calories from Fat156.45
Fat (g)17.38
Saturated Fat (g)6.12
Trans Fatty Acid (g)0.25
Cholesterol (mg)40.20
Sodium (mg)867.21
Carbohydrates (g)24.81
Dietary Fiber (g)2.43
Total Sugars (g)3.66
Protein (g)18.55
Vitamin A - IU (IU)217.55
Vitamin C (mg)0
Calcium (mg)131.50
Iron (mg)2.41
Grilled Asparagus, Red Pepper & Provolone
Buttery garlic bread, veggies, cheese & chipotle sauce

GF option on request

Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (131.2 g per serving)
Ingredients: Garlic Bread 2014; Asparagus, fresh; Peppers, bell, red, strips, flame rstd, fzn, FS; Chipotle Sauce, Phil's; Cheese, provolone, slice
Notes: Per each: vegetarian; contains wheat, soy, milk, egg
Calories (kcal)284.07
Calories from Fat140.93
Fat (g)15.66
Saturated Fat (g)5.62
Trans Fatty Acid (g)0.25
Cholesterol (mg)14.89
Sodium (mg)538.05
Carbohydrates (g)26.78
Dietary Fiber (g)3.82
Total Sugars (g)3.97
Protein (g)8.31
Vitamin A - IU (IU)700.41
Vitamin C (mg)8.80
Calcium (mg)128.78
Iron (mg)2.12
Carved Pork Loin
Carved Pork LoinLean, oven roasted and chef carved...
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (85.05 g per serving)
Ingredients: Pork, tenderloin, lean, raw
Notes: Per 3oz slice: no allergens; pork
Gram Weight (g)85.05
Calories (kcal)92.70
Calories from Fat16.61
Fat (g)1.85
Protein (g)17.82
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)45.08
Pork Gravy
Low-fat
Healthy


Nutrition Info
Number of Servings: 74 (57.31 g per serving)
Ingredients: Base, pork, FS; Roux; Water, tap, municipal; Sauce, worcestershire, FS; Salt, table
Notes: Per 1/4 cup: pork, wheat, soy;
Calories (kcal)29.39
Calories from Fat21.82
Fat (g)2.47
Saturated Fat (g)1.50
Trans Fatty Acid (g)0.09
Cholesterol (mg)6.45
Sodium (mg)198.47
Carbohydrates (g)1.58
Dietary Fiber (g)0.04
Total Sugars (g)0.05
Protein (g)0.45
Vitamin A - IU (IU)71.87
Vitamin C (mg)0
Calcium (mg)2.63
Iron (mg)0.07
Golden Rice Bake
Creamy baked rice dish, carrots, 3 kinds of cheeses
Vegetarian


Nutrition Info
Ingredients: Carrots, ckd f/fzn, drnd, slices; Soup, cream of chicken, cond, cnd; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Salt, table; Spice, pepper, black, ground; Herb, chives, fresh; Rice, white, long grain, ckd; Cheese Product, American, cold pack; Cheese, cheddar & monterey jack, shredded
Notes: contains wheat, soy, milk, chicken stock
Gram Weight (g)96.90
Calories (kcal)144.49
Calories from Fat71.04
Fat (g)8.03
Protein (g)4.44
Carbohydrates (g)13.70
Dietary Fiber (g)0.96
Total Sugars (g)1.41
Sodium (mg)569.59
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (106.13 g per serving)
Ingredients: Belgian Waffle product; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Spice, cinnamon, ground; Sugar
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Gram Weight (g)106.13
Calories (kcal)187.07
Calories from Fat39.89
Fat (g)4.43
Protein (g)8.74
Carbohydrates (g)29.79
Dietary Fiber (g)0.07
Total Sugars (g)14.69
Sodium (mg)323.88
Ring Bologna
Locally made by Salmon's in Luxembourg...beef & pork
Non-gluten


Nutrition Info
Number of Servings: 1 (42.52 g per serving)
Ingredients: Ring Bologna, Salmon's
Notes: Per pc: beef & pork; contains soy
Calories (kcal)118.12
Calories from Fat85.05
Fat (g)9.45
Saturated Fat (g)3.94
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)362.24
Carbohydrates (g)0.79
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)5.51
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Tri Tators
Tri Tators
Non-gluten

Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Creme Cake


Cod with Lemon Veloutte Sauce
Baked fish with a light lemon cream sauce. Note: sauce contains chicken stock. Gluten free option available per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132.54 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Ever-Rich Liquid Butter; Water, tap, municipal; Milk, 2%, w/add vit A & D; Cream, half & half; Flour, white, unbleached, enriched; SNC Chicken Base; Juice, lemon, fresh; Salt, table; Spice, pepper, white
Notes: chicken stock, fish, soy, wheat, milk
Calories (kcal)155.43
Calories from Fat62.28
Fat (g)7.18
Saturated Fat (g)1.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)46.49
Sodium (mg)748.58
Carbohydrates (g)3.24
Dietary Fiber (g)0.07
Total Sugars (g)0.83
Protein (g)19.06
Vitamin A - IU (IU)127.89
Vitamin C (mg)0.98
Calcium (mg)38.01
Iron (mg)0.48
Parsley Buttered Red Potatoes
Parsley Buttered Red Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Notes: Per 1/2 cup: may contain milk (butter); vegetarian
Calories (kcal)120.83
Protein (g)2.14
Carbohydrates (g)17.76
Dietary Fiber (g)1.69
Total Sugars (g)1.31
Fat (g)4.82
Saturated Fat (g)0.86
Cholesterol (mg)0
Sodium (mg)491.93
Green Beans and Corn
Go Pack Go! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Snap Beans, green, microwv, fzn; Corn, yellow, sweet, kernels, ckd f/fzn, drnd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)64.10
Calories from Fat3.42
Fat (g)0.38
Protein (g)2.17
Carbohydrates (g)14.58
Dietary Fiber (g)2.81
Total Sugars (g)3.19
Sodium (mg)0.57
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Cheesy Cauliflower Soup
NEW!!! For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
Grape Sunflower Seed Salad
IT"S BACK! Red and green grapes folded into a creamy light dressing, drizzled with sunflower seeds and brown sugar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (76.63 g per serving)
Ingredients: Grapes, red European type varieties, fresh; Grapes, green European type varieties, fresh; Cream Cheese, neufchatel; Sour Cream, light; Sugar, white, granulated; Flavor, vanilla extract; Sugar, brown, packed; Seeds, sunflower, kernels, dried
Notes: Per 1/2 cup: contains milk; vegetarian
Gram Weight (g)76.63
Calories (kcal)114.99
Calories from Fat36.36
Fat (g)4.04
Protein (g)1.92
Carbohydrates (g)19.38
Dietary Fiber (g)0.77
Total Sugars (g)16.90
Sodium (mg)28.85
Chocolate Chip Bar
SNC made "Toll House Style"
Vegetarian

Meatloaf
Meatloaf



Nutrition Info
Number of Servings: 1 (148.1 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, raw; Ketchup; Milk, 2%, w/add vit A & D; Croutons, seasoned, cubes; Onion, yellow, fresh, chpd; Ketchup; BBQ Sauce Sweet Baby Ray's; Eggs, whole, raw, extra lrg; Mustard, yellow, prep; Sauce, worcestershire, FS; SNC Beef Base; Salt, table; Spice, pepper, black, ground
Notes: Per slice: pork, wheat, eggs, milk, soy,
Calories (kcal)304.18
Calories from Fat171.91
Fat (g)19.10
Saturated Fat (g)7.11
Trans Fatty Acid (g)0.64
Cholesterol (mg)84.21
Sodium (mg)827.18
Carbohydrates (g)11.97
Dietary Fiber (g)0.59
Total Sugars (g)6.57
Protein (g)20.13
Vitamin A - IU (IU)185.21
Vitamin C (mg)3.40
Calcium (mg)40.12
Iron (mg)2.17
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Beef Gravy
Beef Gravy



Nutrition Info
Number of Servings: 73 (58.16 g per serving)
Ingredients: Water, tap, municipal; Beef Gravy Mix
Notes: Per 1/4 cup
Calories (kcal)23.30
Calories from Fat6.99
Protein (g)0
Carbohydrates (g)3.88
Dietary Fiber (g)0
Total Sugars (g)0.78
Fat (g)0.78
Sodium (mg)382.14
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Beijing Chicken
Asian veggies, lean chicken stir fried with black bean & hoisin sauces
Healthy


Nutrition Info
Number of Servings: 1 (194.36 g per serving)
Ingredients: Asian Noodles, Canton; Chicken, broiler/fryer, breast, w/o skin, raw; Chili/Chile Peppers, hot, paste; SNC Chicken Base; Water, tap, municipal; Sauce, black bean; Hoisin Sauce; Mushrooms, brown, fresh; Carrots, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Oil, olive blend; Spice, ginger root, fresh; Garlic, crushed, wet
Notes: Per cup: contains wheat, soy
Calories (kcal)303.82
Calories from Fat37.26
Fat (g)4.14
Saturated Fat (g)1.62
Trans Fatty Acid (g)0.01
Cholesterol (mg)29.03
Sodium (mg)770.75
Carbohydrates (g)44.33
Dietary Fiber (g)1.94
Total Sugars (g)7.74
Protein (g)13.06
Vitamin A - IU (IU)324.57
Vitamin C (mg)17.88
Calcium (mg)15.95
Iron (mg)2.27
Potstickers
Asian flavors in a deep fried shell...


Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Chicken Caesar Wrap
NEW!!! Garden wrap with lean chicken, creamy Caesar, crisp veggies
and crunchy sesame sticks



Nutrition Info
Number of Servings: 2 (155.36 g per serving)
Ingredients: Diced Chicken Meat; Caesar Dressing; Whole Wheat Tortilla 12"; Cream Cheese, neufchatel; Cheese, parmesan, shredded; Lettuce, romaine, fresh, shred; Tomatoes, red, fresh, year round avg, chpd/sliced; SNACKS, SESAME STICKS, WHEAT-BASED, SALTED
Notes: Per each: contains fish, wheat, soy, milk, egg, sesame
Calories (kcal)333.20
Protein (g)22.02
Carbohydrates (g)25.64
Dietary Fiber (g)3.25
Total Sugars (g)1.54
Fat (g)15.98
Saturated Fat (g)4.73
Cholesterol (mg)50.48
Sodium (mg)690.50
Tater Tots
Tater Tots
Non-gluten


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Cinnamon Chip Pancakes
Buttermilk pancakes with sweet cinnamon bits...low-fat.
Vegetarian


Nutrition Info
Number of Servings: 1 (70.53 g per serving)
Ingredients: Buttermilk Pancake Mix Katy's; Water, tap, municipal; Baking Chips, cinnamon
Notes: Vegetarian: contains wheat, soy, milk, egg
Calories (kcal)139.38
Calories from Fat32.57
Fat (g)3.62
Saturated Fat (g)1.16
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)346.82
Carbohydrates (g)22.64
Dietary Fiber (g)0.52
Total Sugars (g)6.66
Protein (g)4.06
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)96.52
Iron (mg)1.86
Big Bagel Breakfast Sandwich
Toasted bagel, ham, egg, cheese, hash browns..can be made gluten free
Non-gluten


Nutrition Info
Number of Servings: 2 (142.35 g per serving)
Ingredients: Hash Browns; Bagel Cafe Plain; Ham Smoked Honey Cured; Cheese Product, American, past, proc; Egg Pattie
Notes: Per 1/2: wheat, egg, soy, milk, pork
Gram Weight (g)142.35
Calories (kcal)331.14
Calories from Fat100.63
Fat (g)11.18
Protein (g)12.51
Carbohydrates (g)42.64
Dietary Fiber (g)1.25
Total Sugars (g)4.40
Sodium (mg)900.56
Chicken Parmesan
Chicken ParmesanGrilled chicken breasts baked with marinara and 2 cheeses...have a healthy half portion
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (196.31 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Marinara Sauce SNC; Cheese, mozzarella, 1" cube; Cheese, parmesan, grated
Notes: Per 4oz pc: contains milk
Calories (kcal)258.05
Calories from Fat97.22
Fat (g)10.80
Saturated Fat (g)4.72
Trans Fatty Acid (g)0.01
Cholesterol (mg)91.89
Sodium (mg)560.51
Carbohydrates (g)6.35
Dietary Fiber (g)0.44
Total Sugars (g)4.90
Protein (g)30.37
Vitamin A - IU (IU)558.84
Vitamin C (mg)4.02
Calcium (mg)184.12
Iron (mg)0.77
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with linguine
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Beef & Cheese Quesadilla
Beef & Cheese QuesadillaMexican Spiced Taco Meat & melted cheese on a grilled flour shell.

GF available per request
Non-gluten


Nutrition Info
Number of Servings: 2 (119.32 g per serving)
Ingredients: Mexican Spiced Beef; Cheese, cheddar & monterey jack, shredded; Tortilla, flour, rtb, 10"; Seasoning, Southwest chipotle
Notes: Per piece: contains wheat, milk
Calories (kcal)295.84
Calories from Fat150.29
Fat (g)16.70
Saturated Fat (g)9.22
Trans Fatty Acid (g)0.32
Cholesterol (mg)50.61
Sodium (mg)436.40
Carbohydrates (g)19.98
Dietary Fiber (g)1.55
Total Sugars (g)1.31
Protein (g)15.98
Vitamin A - IU (IU)389.55
Vitamin C (mg)0.26
Calcium (mg)54.89
Iron (mg)2.12
Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Queso Blanco
Dale's famous melty chip dip! Addicting!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (57.27 g per serving)
Ingredients: CHEESE, MEXICAN, QUESO ASADERO, SHREDDED; Cream, half & half; Water, tap, municipal; Cheese, cheddar & monterey jack, shredded; Salsa, verde
Notes: Per 1/4 cup: vegetarian; contains milk
Calories (kcal)152.32
Calories from Fat109.20
Fat (g)12.13
Saturated Fat (g)7.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)44.05
Sodium (mg)279.76
Carbohydrates (g)1.64
Dietary Fiber (g)0
Total Sugars (g)1.23
Protein (g)9.16
Vitamin A - IU (IU)42.69
Vitamin C (mg)0.16
Calcium (mg)252.62
Iron (mg)0.19
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Flour, white, unbleached, enriched; Cream, half & half; Milk, 2%, w/add vit A & D; Clams, whole, baby, cnd; Spice, pepper, white; Salt, table; Base, clam, FS; Ever-Rich Liquid Butter; Water, tap, municipal; Potatoes, peeled, ckd, diced
Notes: updated 1/11/11 allergens: wheat, soy, milk,shellfish
Calories (kcal)162.52
Calories from Fat81.72
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Sodium (mg)846.73
Chinese Napa Cabbage Salad
Chinese Napa Cabbage SaladCrunchy ramen, sunflower seeds, and slice almonds in a rice wine soy vinaigrette
Vegetarian


Nutrition Info
Number of Servings: 2 (67.54 g per serving)
Ingredients: SOUP, RAMEN NOODLE, ANY FLAVOUR, DRY; Margarine & Butter, blend, w/soybean oil; Cabbage, napa/nappa, fresh; Onion, green, tops & bulb, fresh, chpd; Seeds, sunflower, kernels, dried; Nuts, almonds, whole, dry rstd, unsalted; Oil, vegetable, low saturated fat, USDA; Vinegar, rice, natural, 42 grain; Sauce, soy, naturally brewed; Oil, sesame, salad or cooking; Sugar, white, granulated
Notes: Per cup: vegetarian; contains wheat, soy, milk, tree nuts
Calories (kcal)160.65
Calories from Fat112.62
Protein (g)3.48
Carbohydrates (g)9.91
Dietary Fiber (g)1.70
Total Sugars (g)3.41
Fat (g)12.61
Sodium (mg)137.63
Hash Brown Sticks
Hash Brown Sticks
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Brown Sticks, McCain; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens; vegetarian
Gram Weight (g)69.00
Calories (kcal)153.04
Calories from Fat89.04
Fat (g)10.00
Protein (g)1.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)300.00
Potato, Bacon & Egg Scramble
All grilled up to start your weekend right!
Non-gluten


Nutrition Info
Number of Servings: 40 (120.19 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Bacon, cured, pan fried; Onion, yellow, fresh, chpd; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per square: contans: Milk, Egg, Pork
Calories (kcal)168.03
Calories from Fat70.36
Fat (g)7.82
Saturated Fat (g)2.12
Trans Fatty Acid (g)0
Cholesterol (mg)169.87
Sodium (mg)506.25
Carbohydrates (g)11.51
Dietary Fiber (g)0.91
Total Sugars (g)5.42
Protein (g)12.63
Vitamin A - IU (IU)299.94
Vitamin C (mg)5.13
Calcium (mg)19.68
Iron (mg)0.62
Apple Cinnamon Pancakes
Apple Cinnamon Pancakes



Nutrition Info
Ingredients: Buttermilk Pancake Mix Katy's; Spice, cinnamon, ground; Spice, nutmeg, ground; Milk, 2%, w/add vit A & D; Apples, fresh, sml 2 3/4", USDA; Eggs, whole, raw, extra lrg; Oil, soybean, salad or cooking
Notes: Conatins: Wheat, Milk, Egg, Soy
Gram Weight (g)56.52
Calories (kcal)88.82
Calories from Fat23.83
Fat (g)2.66
Protein (g)3.42
Carbohydrates (g)13.29
Dietary Fiber (g)0.74
Total Sugars (g)3.84
Sodium (mg)199.02
Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian


Nutrition Info
Number of Servings: 16 (101.43 g per serving)
Ingredients: Oats, rolled, old fashioned; Milk, nonfat/skim, w/add vit A & D; Eggs, whole, raw, extra lrg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Margarine & Butter, blend, w/soybean oil; Cranberries, dried, swtnd; Apricots, bits, dried; Baking Powder, double acting; Salt, table; Spice, cinnamon, ground
Notes: Per 1/16th pan: milk, egg, oats (Gluten)
Calories (kcal)245.76
Calories from Fat67.68
Fat (g)7.58
Saturated Fat (g)1.16
Trans Fatty Acid (g)0.85
Cholesterol (mg)40.79
Sodium (mg)328.29
Carbohydrates (g)37.48
Dietary Fiber (g)3.90
Total Sugars (g)15.20
Protein (g)7.77
Vitamin A - IU (IU)370.56
Vitamin C (mg)0.41
Calcium (mg)75.88
Iron (mg)1.77
Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Chicken & Tortellini Toss
Parmesan cheese filled pasta tossed with lean chicken, pesto marinara and veggies



Nutrition Info
Number of Servings: 14 (169.45 g per serving)
Ingredients: Cheese Tortellini Arrezio; Vegetables, California blend, fzn, FS; Marinara Sauce SNC; Diced Chicken Meat; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per cup: contains wheat, soy, egg, milk
Calories (kcal)290.99
Calories from Fat119.83
Fat (g)13.31
Saturated Fat (g)4.29
Trans Fatty Acid (g)0
Cholesterol (mg)40.30
Sodium (mg)631.68
Carbohydrates (g)23.01
Dietary Fiber (g)1.54
Total Sugars (g)6.68
Protein (g)18.33
Vitamin A - IU (IU)073.07
Vitamin C (mg)13.94
Calcium (mg)236.23
Iron (mg)1.67
Monte Carlo Blend Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
All American Cheese Burger
Sliced cheddar, leaf lettuce and tomato on a ciabatta roll...GF version available
Non-gluten


Nutrition Info
Number of Servings: 1 (291.08 g per serving)
Ingredients: Hamburger Patty; Bun, sandwich, ciabatta; Cheese, cheddar, sharp, thin slice; Greens, stem lettuce, fresh, leaf; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per each: wheat, milk, soy
Calories (kcal)691.61
Protein (g)40.89
Carbohydrates (g)35.73
Dietary Fiber (g)2.14
Total Sugars (g)0.60
Fat (g)42.20
Saturated Fat (g)18.65
Cholesterol (mg)126.49
Sodium (mg)842.07
Bayou Burger
Gourmet burger bar built to order with spicy andouille sausage, pepper jack cheese and remoulade sauce.
GF bun available
Non-gluten


Nutrition Info
Number of Servings: 1 (279.12 g per serving)
Ingredients: Hamburger Patty; Roll, ciabatta; Andouille Sausage, Johnsonville; Cheese, pepper jack; Remoulade Sauce
Notes: Per each: contains wheat, soy, milk, egg & pork
Calories (kcal)772.82
Calories from Fat446.57
Fat (g)49.62
Saturated Fat (g)20.09
Trans Fatty Acid (g)1.51
Cholesterol (mg)138.88
Sodium (mg)277.86
Carbohydrates (g)43.45
Dietary Fiber (g)1.49
Total Sugars (g)2.87
Protein (g)37.57
Vitamin A - IU (IU)561.17
Vitamin C (mg)17.17
Calcium (mg)187.70
Iron (mg)2.92
Mac & Cheese Burger
Gourmet burger bar built to order with SNC Mac 'n' Cheese



Nutrition Info
Number of Servings: 1 (260.82 g per serving)
Ingredients: Hamburger Patty; Bread, ciabatta; SNC Mac & Cheese; Cheese, cheddar, sharp, thin slice
Notes: Per each: contains wheat, soy, milk
Calories (kcal)621.78
Calories from Fat322.23
Fat (g)35.80
Saturated Fat (g)16.11
Trans Fatty Acid (g)1.53
Cholesterol (mg)104.14
Sodium (mg)999.98
Carbohydrates (g)39.68
Dietary Fiber (g)1.67
Total Sugars (g)1.98
Protein (g)32.39
Vitamin A - IU (IU)314.94
Vitamin C (mg)0.03
Calcium (mg)166.60
Iron (mg)0.33
Garden Vegan Burgers
A wealth of veggies, soy & oat bran.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (117.93 g per serving)
Ingredients: Vegan Garden Patty, NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per each: vegan; contains oats & soy
Calories (kcal)210.07
Calories from Fat94.07
Fat (g)10.53
Saturated Fat (g)0.84
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)370.00
Carbohydrates (g)20.00
Dietary Fiber (g)6.00
Total Sugars (g)3.00
Protein (g)7.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)3.60
Calcium (mg)80.00
Iron (mg)2.70
Minestrone Soup
Minestrone Soup
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (172.49 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Garlic, crushed, wet; Carrots, fresh, chpd; Oil, olive, salad or cooking; Tomatoes, dices, w/liquid, cnd; Spice, pepper, black; Herb, thyme, ground; Beans, red, cnd; Water, tap, municipal; Herb, parsley, dried; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, basil, dried, ground; Herb, oregano, ground; Spice, garlic, pwd; Tomato Paste, cnd; Pasta, macaroni, enrich, dry
Notes: Per 3/4 cup: vegetarian: contains wheat and dairy
Calories (kcal)81.19
Calories from Fat14.12
Protein (g)3.70
Carbohydrates (g)13.60
Dietary Fiber (g)2.85
Total Sugars (g)2.54
Fat (g)1.59
Sodium (mg)177.42
Club Salad
Bacon, deli turkey, tomato and crunchy sesame over romaine with a creamy dressing



Nutrition Info
Number of Servings: 20 (81.95 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Bacon; Turkey Breast Deli; Tomatoes, red, fresh, year round avg, chpd/sliced; Celery, fresh, diced; Dressing, mayonnaise, light; Seeds, sunflower, kernels, dried; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd
Notes: Per cup: contains egg, sunflower seeds & pork
Calories (kcal)127.19
Fat (g)9.88
Saturated Fat (g)2.41
Cholesterol (mg)20.54
Sodium (mg)417.30
Carbohydrates (g)3.26
Dietary Fiber (g)1.15
Total Sugars (g)1.28
Protein (g)7.38
Carrot Cake
Carrot CakeSNC made with light cream cheese frosting
Vegetarian


Nutrition Info
Number of Servings: 40 (86.22 g per serving)
Ingredients: Sugar, confectioners/powdere d, unsftd; Sugar, white, granulated; Carrots, fresh, grated; Oil, vegetable, low saturated fat, USDA; Flour, all purpose, white, unbleached, enrich; Cream Cheese, neufchatel; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Baking Soda; Flavor, vanilla extract; Spice, cinnamon, ground; Salt, table
Notes: Per piece: contains wheat, milk, egg
Calories (kcal)320.03
Calories from Fat156.31
Fat (g)17.61
Saturated Fat (g)2.81
Trans Fatty Acid (g)0.93
Cholesterol (mg)37.18
Sodium (mg)286.94
Carbohydrates (g)38.48
Dietary Fiber (g)0.81
Total Sugars (g)29.02
Protein (g)3.07
Vitamin A - IU (IU)541.77
Vitamin C (mg)0.82
Calcium (mg)24.02
Iron (mg)0.74
Carved Turkey Breast
Carved Turkey Breast
Healthy Non-gluten


Nutrition Info
Ingredients: Carved Turkey Breast
Notes: Per 3 oz slice: no allergens
Calories (kcal)91.12
Calories from Fat30.75
Protein (g)14.43
Carbohydrates (g)0.76
Dietary Fiber (g)0
Total Sugars (g)0.76
Fat (g)3.42
Sodium (mg)569.52
Turkey Gravy
Turkey GravyLow fat



Nutrition Info
Number of Servings: 76 (56.98 g per serving)
Ingredients: Turkey Base Sysco; Water, tap, municipal; Roux
Notes: Per 1/4 cup: contains wheat, milk, soy
Gram Weight (g)56.98
Calories (kcal)36.52
Calories from Fat27.06
Fat (g)3.06
Protein (g)0.55
Carbohydrates (g)1.90
Dietary Fiber (g)0.05
Total Sugars (g)0.19
Sodium (mg)192.28
Deep Dish Pizza
SNC made super thick dough, Chef Dan's Pizza Sauce...veggie or meat varieties (meat contains pork)

Vegetarian


Nutrition Info
Number of Servings: 14 (74.92 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)170.82
Calories from Fat37.77
Fat (g)4.20
Saturated Fat (g)2.20
Trans Fatty Acid (g)0
Cholesterol (mg)9.20
Sodium (mg)380.24
Carbohydrates (g)25.46
Dietary Fiber (g)1.03
Total Sugars (g)2.13
Protein (g)8.88
Vitamin A - IU (IU)192.56
Vitamin C (mg)1.00
Calcium (mg)132.50
Iron (mg)1.51
Korean Pork Chap Jae
Ground pork, rice noodles and veggies stir fried with soy sauce, sesame
and garlic...a Korean staple!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (182.19 g per serving)
Ingredients: PORK, GROUND, LEAN, PAN-FRIED; Noodles, cellophane, dehyd; Cabbage, ckd, drnd, shredded; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Sauce, soy, naturally brewed; Sugar; Seeds, sesame, whole, rstd & tstd; Oil, sesame, salad or cooking; Salt, table; Garlic, crushed, wet
Notes: Per cup: contains soy
Calories (kcal)278.02
Protein (g)9.77
Carbohydrates (g)42.10
Dietary Fiber (g)2.37
Total Sugars (g)7.36
Fat (g)8.12
Saturated Fat (g)2.01
Cholesterol (mg)20.38
Sodium (mg)064.46
Vegetable Spring Rolls
Crispy wonton wrappers will an all veggie filling. Deep fried.
Vegetarian

Korean Vegetable Chap Jae
Baby portabellas, cabbage, rice noodles, onions sauteed in sesame and
soy in this vegan stir fry
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (187.22 g per serving)
Ingredients: Mushrooms, brown, fresh; Cabbage, ckd, drnd, shredded; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Sauce, soy, naturally brewed; Sugar; PASTA, RICE NOODLES, COOKED; Seeds, sesame, whole, rstd & tstd; Oil, sesame, salad or cooking; Salt, table; Garlic, crushed, wet
Notes: Per 3/4 cup: vegan: contains soy
Calories (kcal)140.80
Protein (g)4.22
Carbohydrates (g)22.04
Dietary Fiber (g)2.73
Total Sugars (g)7.88
Fat (g)4.55
Saturated Fat (g)0.63
Cholesterol (mg)0
Sodium (mg)049.06
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Sausage Link
Sausage LinkContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Banana Bread
Banana Bread


Scandanavian Blend Vegetables
Steamed blend of peas, carrot, zucchini, green bean & onion. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (64 g per serving)
Ingredients: Scandanavian Blend Vegetables, Sysco
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)30.12
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)52.71
Carbohydrates (g)5.27
Dietary Fiber (g)1.51
Total Sugars (g)2.26
Protein (g)1.51
Vitamin A - IU (IU)564.71
Vitamin C (mg)1.81
Calcium (mg)15.06
Iron (mg)0.27
Sweet and Sour Chicken
Sweet and Sour ChickenLean chicken, pineapple, veggies and sweet and sour sauce
Healthy


Nutrition Info
Number of Servings: 1 (186.02 g per serving)
Ingredients: Sauce, sweet & sour; Diced Chicken Meat; Carrots, fresh, chpd; Pineapple, chunks, cnd, w/juice, drnd; Onion, red, fresh, chpd; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Cauliflower, florets, fresh
Notes: Per 3/4 cup: contains:no allergens
Calories (kcal)226.76
Calories from Fat22.96
Fat (g)2.55
Saturated Fat (g)0.61
Trans Fatty Acid (g)0
Cholesterol (mg)44.71
Sodium (mg)286.82
Carbohydrates (g)32.93
Dietary Fiber (g)1.32
Total Sugars (g)29.46
Protein (g)17.73
Vitamin A - IU (IU)615.43
Vitamin C (mg)23.62
Calcium (mg)27.59
Iron (mg)0.85
Cream of Broccoli Soup
Cream of Broccoli Soup
Vegetarian


Nutrition Info
Number of Servings: 1 (190.07 g per serving)
Ingredients: Water, tap, municipal; Broccoli, chpd, ckd f/fzn, drnd; Roux; Non Dairy Creamer; Onion, yellow, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)151.80
Calories from Fat97.14
Fat (g)10.94
Saturated Fat (g)5.79
Trans Fatty Acid (g)0.34
Cholesterol (mg)22.57
Sodium (mg)338.61
Carbohydrates (g)12.31
Dietary Fiber (g)1.76
Total Sugars (g)1.42
Protein (g)3.13
Vitamin A - IU (IU)740.27
Vitamin C (mg)19.52
Calcium (mg)24.29
Iron (mg)0.54
Hawaiian Macaroni Salad
Hawaiian Macaroni SaladA classic Hawaiian side...with pickle relish, red bell pepper and a sweet, creamy dressing
Vegetarian


Nutrition Info
Ingredients: Pasta, macaroni, enrich, ckd; Eggs, hard bld, lrg; Onion, yellow, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Relish, pickle, hamburger; Dressing, mayonnaise, light; Mustard, yellow, prep; Vinegar, distilled; Sugar, white, granulated; Spice, celery seeds; Salt, table
Notes: Per 3/4 cup: vegetarian: wheat, egg
Calories (kcal)230.78
Calories from Fat99.96
Protein (g)4.70
Carbohydrates (g)27.75
Dietary Fiber (g)1.26
Total Sugars (g)10.57
Fat (g)11.11
Sodium (mg)359.15
Turkey & Spinach Wrap
Flatbread, deli turkey, honey mustard dressing, crisp veggies

GF per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (158.76 g per serving)
Ingredients: Flat Out Bread; Turkey Breast Deli; Dijon Honey Mustard Dressing; Cucumber, w/skin, fresh, slices; Tomatoes, red, fresh, year round avg, chpd/sliced; Mushrooms, brown, fresh; Spinach, fresh, leaf
Notes: Per half: wheat, soy, egg;
Calories (kcal)223.00
Protein (g)12.65
Carbohydrates (g)28.45
Dietary Fiber (g)2.22
Total Sugars (g)7.09
Fat (g)7.20
Saturated Fat (g)0.67
Cholesterol (mg)15.95
Sodium (mg)701.09
Spinach Salad Wrap
Spinach Salad WrapWhole wheat tortilla, leaf spinach, fresh mushrooms, cucumbers, honey dijon, swiss cheese...GF tortillas available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (136.08 g per serving)
Ingredients: Whole Wheat Tortilla 12"; Dijon Honey Mustard Dressing; Spinach, fresh, leaf; Cheese, Swiss, low fat, shred; Mushrooms, brown, fresh; Tomatoes, sun dried; Cucumber, w/skin, fresh, slices; Seeds, sesame, whole, rstd & tstd
Notes: 1/2 wrap; vegetarian; wheat, egg, milk
Gram Weight (g)136.08
Calories (kcal)278.57
Calories from Fat105.63
Fat (g)11.74
Protein (g)10.81
Carbohydrates (g)34.85
Dietary Fiber (g)4.85
Total Sugars (g)10.04
Sodium (mg)688.17
Chocolate Strawberry Pudding Cups
Vanilla pudding, Oreos & strawberry sauce
Vegetarian

Rotini with Ham and Peas
Garlic & herb cream sauce, smoky ham, peas, curly pasta



Nutrition Info
Number of Servings: 3 (176.18 g per serving)
Ingredients: Pasta; Milk, 2%, w/add vit A & D; Cream, half & half; garlic herb cream cheese spread, block and barrel; Ham; Peas, garden, fzn; Tomatoes, diced; Onion, red, fresh, chpd; Cheese, parmesan, grated; Spice, pepper, white
Notes: Per cup: contains wheat, milk, pork
Calories (kcal)277.41
Calories from Fat119.15
Fat (g)13.24
Saturated Fat (g)8.33
Trans Fatty Acid (g)0.08
Cholesterol (mg)38.58
Sodium (mg)400.93
Carbohydrates (g)27.24
Dietary Fiber (g)1.94
Total Sugars (g)3.57
Protein (g)11.12
Vitamin A - IU (IU)457.65
Vitamin C (mg)2.93
Calcium (mg)119.70
Iron (mg)1.26
Garlic Bread
Garlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Wellness Chicken Shawarma Bowl
Spiced lean chicken, barley (or quinoa for GF), veggies and Arabic
Shawarma Sauce all made-to-order. Tofu available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (226.8 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Barley, pearled, ckd; Arabic Shawarma Sauce; Broccoli, florets, fresh; CHICKPEAS/GARBANZO BEANS/BENGAL GRAM, CND, SOLIDS & LIQUID; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per bowl: contains milk, gluten (barley)
Calories (kcal)211.86
Protein (g)17.33
Carbohydrates (g)25.28
Dietary Fiber (g)4.28
Total Sugars (g)2.90
Fat (g)4.51
Saturated Fat (g)0.78
Cholesterol (mg)36.29
Sodium (mg)205.81
Cool Ranch Turkey Ciabatta
Turkey salad, guac, pepperjack and Cool Ranch Doritos on a ciabatta



Nutrition Info
Number of Servings: 2 (93.09 g per serving)
Ingredients: Turkey Breast Deli; Ciabatta, Alpha Bakery; Guacamole, especial, fzn, FS; Dressing, mayonnaise, light; Cheese, pepper jack; Chips, tortilla, cool ranch, svg; Salad Dressing/Dip, ranch, dry pkt; Juice, lemon, fresh
Notes: Per each: contains wheat, milk, soy, egg
Calories (kcal)218.93
Calories from Fat83.58
Fat (g)9.29
Saturated Fat (g)1.94
Trans Fatty Acid (g)0
Cholesterol (mg)19.66
Sodium (mg)653.23
Carbohydrates (g)22.01
Dietary Fiber (g)2.06
Total Sugars (g)0.97
Protein (g)10.27
Vitamin A - IU (IU)271.48
Vitamin C (mg)4.48
Calcium (mg)52.80
Iron (mg)0.76
Cool Ranch Eggplant Ciabatta
Crispy eggplant on a ciabatta with Cool Ranch Doritos, guac & pepperjack
Vegetarian


Nutrition Info
Number of Servings: 2 (92.31 g per serving)
Ingredients: Breaded Eggplant Cutlet; Ciabatta, Alpha Bakery; Guacamole, especial, fzn, FS; Salad Dressing, ranch; Cheese, pepper jack; Chips, tortilla, cool ranch, svg
Notes: Per each: contains wheat, milk, soy, egg
Calories (kcal)240.62
Calories from Fat106.24
Fat (g)11.80
Saturated Fat (g)2.69
Trans Fatty Acid (g)0
Cholesterol (mg)5.35
Sodium (mg)463.14
Carbohydrates (g)29.09
Dietary Fiber (g)2.82
Total Sugars (g)1.80
Protein (g)5.34
Vitamin A - IU (IU)218.70
Vitamin C (mg)4.42
Calcium (mg)45.89
Iron (mg)0.74
Taco Chili Soup
Taco seasoned beef and chili beans with tomatoes, corn and chiles.
Healthy


Nutrition Info
Number of Servings: 1 (180.94 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd; Dip, ranch, dry mix, pkt; taco seasoning mix, casa solana; Beans, pinto, cnd; Chili Beans; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Chile Peppers, green, cnd; Water, tap, municipal; SNC Beef Base
Notes: per 3/4 cup: wheat, soy, milk, egg
Gram Weight (g)180.94
Calories (kcal)162.16
Calories from Fat55.19
Fat (g)6.13
Protein (g)10.25
Carbohydrates (g)16.12
Dietary Fiber (g)3.63
Total Sugars (g)2.23
Sodium (mg)745.07
Mango Caesar Salad
Traditional Caesar Salad with fresh mango and raisin bread croutons (contains anchovy)



Nutrition Info
Number of Servings: 1 (110.68 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Mango, fresh; Raisin Bread Croutons
Notes: Per cup: wheat, anchovy, dairy, soy, egg
Calories (kcal)168.81
Calories from Fat105.27
Protein (g)5.57
Carbohydrates (g)11.41
Dietary Fiber (g)1.82
Total Sugars (g)1.93
Fat (g)11.81
Sodium (mg)564.03
Pineapple Upside Down Cake
Sweet & sticky goodness!
Vegetarian


Tuesday, June 30, 2015


Breakfast: 7:30 a.m. - 8:30 a.m.

Lunch: 11:30 a.m. - 1:00 p.m.

Dinner: 5:00 p.m. - 6:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.