Dining Services welcomes students, faculty, staff and visitors from the campus community.

Dining Services

Good eating is at hand! We have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.
Egg, Ham & Cheddar Scramble
Good Morning!
Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Scrambled Eggs, 2014; Cheese, cheddar, shredded; Pork, ham, honey, smkd, ckd
Notes: Per 1/2 cup: contains pork, egg and milk
Calories (kcal)165.37
Protein (g)13.93
Carbohydrates (g)3.24
Dietary Fiber (g)0
Total Sugars (g)1.57
Fat (g)10.07
Saturated Fat (g)4.76
Cholesterol (mg)297.89
Sodium (mg)270.75
Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Omelet Bar
Available every weekday! Design your own! Egg white omelets are
temporarily unavailable
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.53 g per serving)
Ingredients: Pears, fresh, sliced; Yogurt, Greek, 0%; SNC Low Fat Granola; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)182.50
Calories from Fat15.36
Fat (g)1.72
Saturated Fat (g)0.46
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.30
Sodium (mg)56.14
Carbohydrates (g)33.90
Dietary Fiber (g)3.65
Total Sugars (g)21.82
Protein (g)9.40
Vitamin A - IU (IU)105.29
Vitamin C (mg)3.69
Calcium (mg)75.88
Iron (mg)1.80
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (116.48 g per serving)
Ingredients: Egg Beaters; Ham Smoked Honey Cured; Whole Wheat Deli Thin; Cheese, mozzarella, part skim
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)180.51
Protein (g)13.59
Carbohydrates (g)21.56
Dietary Fiber (g)5.06
Total Sugars (g)4.22
Fat (g)4.74
Saturated Fat (g)1.63
Cholesterol (mg)21.12
Sodium (mg)792.48
Quinoa Kale Pesto with Steam Basted Egg
Whole grain, whole egg & whole greens! You won't believe how good
this nutrition powerhouse tastes!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (150.09 g per serving)
Ingredients: Eggs, whole, raw, extra lrg; Kale Pesto; Water, tap, municipal; Quinoa, dry; Oil, olive blend
Notes: Per bowl: milk, egg; vegetarian
Calories (kcal)193.79
Protein (g)11.14
Carbohydrates (g)12.33
Dietary Fiber (g)1.48
Total Sugars (g)0.28
Fat (g)11.02
Saturated Fat (g)3.02
Cholesterol (mg)213.91
Sodium (mg)194.31
Peanut Butter Banana Granola Twister
Whole wheat wrap, creamy peanut butter and bananas with a sprinkle of SNC granola...GF version available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (78.82 g per serving)
Ingredients: Peanut Butter, natural, creamy; Whole Wheat Tortilla 12"; Banana, fresh, extra lrg, 9" or longer; SNC Low Fat Granola
Notes: Per each: vegetarian: contains peanuts, wheat, soy, milk
Calories (kcal)225.44
Protein (g)6.66
Carbohydrates (g)24.11
Dietary Fiber (g)3.63
Total Sugars (g)7.94
Fat (g)11.99
Saturated Fat (g)1.68
Cholesterol (mg)0.49
Sodium (mg)186.26
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Chicken Dipper Sandwich
IT"S BACK!!! Sweet Red Chile, Buffalo Ranch, BBQ or Honey Mustard!
Veggie Chik'n or GF chicken strips per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.35 g per serving)
Ingredients: Brakebush 3 oz Chicken Cutlet; Cafe Hamburger Bun; BBQ Sauce Sweet Baby Ray's
Notes: Per each: wheat, milk, soy, egg
Gram Weight (g)180.35
Calories (kcal)403.63
Calories from Fat157.50
Fat (g)17.50
Protein (g)18.00
Carbohydrates (g)43.03
Dietary Fiber (g)1.00
Total Sugars (g)14.26
Sodium (mg)082.20
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (94 g per serving)
Ingredients: Vegetarian Meat, chicken, Chik'n Nuggets, fzn; Oil, vegetable, low saturated fat, USDA
Notes: 4 each: contains wheat, soy, egg, millk; vegetarian
Calories (kcal)260.78
Calories from Fat148.12
Fat (g)16.60
Saturated Fat (g)1.88
Trans Fatty Acid (g)0.29
Cholesterol (mg)0
Sodium (mg)603.72
Carbohydrates (g)18.75
Dietary Fiber (g)4.21
Total Sugars (g)1.89
Protein (g)12.38
Vitamin A - IU (IU)33.54
Vitamin C (mg)0.17
Calcium (mg)64.50
Iron (mg)1.81
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (74.75 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Salt, table; Roux; Wine, all table types; Cheese, parmesan, grated
Notes: Per 1/4 cup: vegetarian: contains wheat, soy, milk
Gram Weight (g)74.75
Calories (kcal)119.47
Calories from Fat74.48
Fat (g)8.32
Protein (g)5.65
Carbohydrates (g)5.07
Dietary Fiber (g)0.05
Total Sugars (g)1.85
Sodium (mg)277.69
Fusilli Alla Vodka
Classic red sauce with a touch of cream, Parmesan & fresh basil
Vegetarian


Nutrition Info
Number of Servings: 45 (175.37 g per serving)
Ingredients: Pasta; Vodka Sauce; Water, tap, municipal; Cheese, parmesan, grated; Margarine & Butter, blend, w/soybean oil; Herb, basil, leaf, fresh
Notes: Per cup: contains wheat, milk; vegetarian
Calories (kcal)249.93
Protein (g)8.28
Carbohydrates (g)34.98
Dietary Fiber (g)2.21
Total Sugars (g)4.20
Fat (g)7.06
Saturated Fat (g)1.99
Cholesterol (mg)6.66
Sodium (mg)354.21
Sauteed Vegetable Blend
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (76.5 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, green, tops & bulb, fresh, chpd; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Broccoli, florets, fresh; Garlic, crushed, wet
Notes: vegan; no allergens
Calories (kcal)53.57
Protein (g)1.14
Carbohydrates (g)4.97
Dietary Fiber (g)1.83
Total Sugars (g)1.84
Fat (g)3.23
Saturated Fat (g)0.43
Cholesterol (mg)0
Sodium (mg)23.20
Baguette with Pesto Spread
Warm, freshly baked bread with herb cream cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (60.05 g per serving)
Ingredients: Bread Baguette French Rustic; Pesto Spread
Notes: Per 1oz slice: contains wheat, milk
Calories (kcal)175.14
Calories from Fat106.49
Fat (g)11.83
Saturated Fat (g)3.34
Trans Fatty Acid (g)0
Cholesterol (mg)15.61
Sodium (mg)365.22
Carbohydrates (g)12.81
Dietary Fiber (g)0.55
Total Sugars (g)0.56
Protein (g)5.01
Vitamin A - IU (IU)158.75
Vitamin C (mg)0.00
Calcium (mg)62.89
Iron (mg)0.83
Wellness Soba Noodle Bowl
Made-to-order at Weekday Wellness!
Buckwheat noodles in 5 Spice Ginger Broth with your choice of veggies
plus chicken or tofu
GF option available with rice noodles
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (276.4 g per serving)
Ingredients: Diced Chicken Meat; Pasta, soba, 100% buckwheat, dry; Water, tap, municipal; Asian Vegetable Broth; Carrots, fresh, grated; Peppers, bell, green, sweet, fresh, chpd; Waterchestnuts, slices, cnd; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Onion, green, tops & bulb, fresh, chpd; Pea Pods, Chinese snow, fresh, whole
Notes: Per bowl: contains soy; vegan option
Calories (kcal)243.64
Calories from Fat31.20
Fat (g)3.47
Saturated Fat (g)0.65
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)503.34
Carbohydrates (g)32.28
Dietary Fiber (g)3.72
Total Sugars (g)5.35
Protein (g)21.25
Vitamin A - IU (IU)789.12
Vitamin C (mg)13.84
Calcium (mg)33.02
Iron (mg)1.56
Chicken Barley Soup
SNC made with chicken broth, whole grain barley & veggies!
Healthy


Nutrition Info
Number of Servings: 3 (170.55 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Steamed Vegetable Blend; Barley, pearled, dry; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; SNC Chicken Base
Notes: Per 3/4 cup: soy; gluten
Calories (kcal)76.63
Calories from Fat8.87
Fat (g)0.99
Saturated Fat (g)0.43
Trans Fatty Acid (g)0
Cholesterol (mg)10.48
Sodium (mg)490.22
Carbohydrates (g)10.97
Dietary Fiber (g)2.39
Total Sugars (g)1.09
Protein (g)5.87
Vitamin A - IU (IU)783.32
Vitamin C (mg)3.50
Calcium (mg)18.18
Iron (mg)0.51
Cream of Tomato Vegetable Rice Soup
All of our soups are homemade!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (171.75 g per serving)
Ingredients: Water, tap, municipal; Wisconsin Blend Vegetables; Rice, white, long grain, ckd; Tomatoes, puree, cnd; Tomato Paste, cnd; Non Dairy Creamer; Cream, half & half; Base, vegetable, w/o msg, low sod, vegetarian, FS; Sugar, white, granulated; Salt, table; Seasoning, salt, w/black pepper; Cornstarch; Spice, pepper, white
Notes: Per 3/4 cup: contains milk, soy; vegetarian
Calories (kcal)90.93
Protein (g)2.32
Carbohydrates (g)15.32
Dietary Fiber (g)1.14
Total Sugars (g)2.51
Fat (g)2.44
Saturated Fat (g)0.61
Cholesterol (mg)1.40
Sodium (mg)331.10
Grape & Almond Mixed Greens Salad
with Honey Apple Cider Vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (94.23 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Grapes, red European type varieties, fresh; Cheese, cheddar, shredded; Nuts, almonds, whole, dry rstd, unsalted; Oil, olive, salad or cooking; Vinegar, apple cider, 50 grain, FS; Honey; Salt, table; Spice, pepper, black, ground
Notes: Per cup: contains tree nuts, milk; vegetarian
Calories (kcal)177.19
Calories from Fat122.46
Fat (g)13.70
Saturated Fat (g)4.00
Trans Fatty Acid (g)0.00
Cholesterol (mg)14.88
Sodium (mg)123.70
Carbohydrates (g)9.67
Dietary Fiber (g)1.64
Total Sugars (g)6.14
Protein (g)5.53
Vitamin A - IU (IU)401.26
Vitamin C (mg)9.98
Calcium (mg)138.06
Iron (mg)0.70
Taco Pasta Salad
Mexican spiced beef, taco veggies tossed with pasta and French dressing



Nutrition Info
Number of Servings: 4 (123.04 g per serving)
Ingredients: Pasta; Mexican Spiced Beef; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Beans, black, mature, ckd; Salad Dressing, French
Notes: Per 1/2 cup: contains wheat
Gram Weight (g)123.04
Calories (kcal)213.05
Calories from Fat107.36
Fat (g)11.93
Protein (g)7.78
Carbohydrates (g)19.03
Dietary Fiber (g)2.00
Total Sugars (g)3.79
Sodium (mg)192.19
Cookies
Cookies


NEW! Grilled Bacon & Cheddar Sandwich
Multigrain bread, melty cheddar and fresh bacon grilled together!



Nutrition Info
Number of Servings: 2 (62.43 g per serving)
Ingredients: Bread, multi grain, slice; Bacon, cured, pan fried; Cheese, cheddar, sharp, thin slice; Ever-Rich Liquid Butter
Notes: Per 1/2 each: contains pork, wheat, milk
Calories (kcal)206.87
Protein (g)11.01
Carbohydrates (g)15.37
Dietary Fiber (g)2.60
Total Sugars (g)2.25
Fat (g)10.88
Saturated Fat (g)4.20
Cholesterol (mg)21.59
Sodium (mg)687.29
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
Sugar Snap Peas & Carrots
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (99.22 g per serving)
Ingredients: Peas, sugar snap, iqf, FS; Carrots, baby, fresh
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)46.69
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)7.50
Carbohydrates (g)9.51
Dietary Fiber (g)2.33
Total Sugars (g)3.84
Protein (g)2.17
Vitamin A - IU (IU)484.75
Vitamin C (mg)22.01
Calcium (mg)43.36
Iron (mg)0.72
Tijuana Tacos
Marinated beef, white corn tortillas, super fresh
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (117.39 g per serving)
Ingredients: Tortilla, corn, rtb; BEEF, HIP, EYE OF ROUND ROAST, LEAN, RAW; Vinegar, white, distilled; Sauce, soy, naturally brewed; Garlic, minced, wet; Juice, lime, fresh; Oil, olive blend; Adobo Seasoning
Notes: Per 2 each: contains soy
Calories (kcal)201.80
Protein (g)15.49
Carbohydrates (g)22.03
Dietary Fiber (g)3.09
Total Sugars (g)0.50
Fat (g)5.77
Saturated Fat (g)1.38
Cholesterol (mg)24.73
Sodium (mg)526.01
Mexican Black Beans
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (110.71 g per serving)
Ingredients: Beans, black, mature, ckd; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; Enchiliada Sauce SNC; Seasoning, Southwest chipotle; Juice, lime, fresh
Notes: Per 1/2: vegan: contains soy
Calories (kcal)104.86
Protein (g)5.51
Carbohydrates (g)18.34
Dietary Fiber (g)5.84
Total Sugars (g)2.48
Fat (g)1.47
Saturated Fat (g)0.13
Cholesterol (mg)0
Sodium (mg)127.82
Veggie Tijuana Tacos
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (99.71 g per serving)
Ingredients: Sweet Potatoes, dark orange, fresh, 5"; Chile Peppers, poblano, dried; Onion, red, fresh, chpd; Adobo Seasoning; Tortilla, corn, rtb
Notes: No allergran; per one each
Calories (kcal)154.77
Protein (g)5.03
Carbohydrates (g)31.08
Dietary Fiber (g)8.12
Total Sugars (g)2.32
Fat (g)2.78
Saturated Fat (g)0.33
Cholesterol (mg)0
Sodium (mg)262.70
Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Water, tap, municipal; Sauce, soy, naturally brewed; SNC Chicken Base; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Garlic, minced, wet; Spice, ginger root, fresh; Spice Blend, Chinese five spice, pwd, INTL; Spice, pepper, black, ground
Notes: 2 thighs or 3/4 cup: contains soy
Calories (kcal)173.16
Calories from Fat37.44
Fat (g)4.16
Saturated Fat (g)1.10
Trans Fatty Acid (g)0.11
Cholesterol (mg)82.83
Sodium (mg)295.21
Carbohydrates (g)10.04
Dietary Fiber (g)0.04
Total Sugars (g)7.35
Protein (g)22.11
Vitamin A - IU (IU)65.19
Vitamin C (mg)0.03
Calcium (mg)24.02
Iron (mg)1.48
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Lemonade Cream Torte
Graham cracker crust, lemon cream cheese filling, whipped topping.
Contains gelatin



Nutrition Info
Number of Servings: 40 (86.18 g per serving)
Ingredients: Water, tap, municipal; Cream Cheese, neufchatel; Cracker Crumbs, graham, plain; Topping, whipped, non dairy; Gelatin, lemon, dry mix, svg; Margarine & Butter, blend, w/soybean oil; Sugar, white, granulated; Drink, lemonade, swtnd, dry mix, svg
Notes: Per average piece: contains wheat, milk
Calories (kcal)215.56
Protein (g)3.90
Carbohydrates (g)25.20
Dietary Fiber (g)0.32
Total Sugars (g)18.64
Fat (g)10.93
Saturated Fat (g)5.45
Cholesterol (mg)17.19
Sodium (mg)214.25
NEW! Breakfast Chicken Bites
Waffle battered & deep fried



Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Waffle Battered Boneless Chicken Chunks; Oil, vegetable, low saturated fat, USDA
Notes: Per 1oz: wheat, soy, milk, egg
Calories (kcal)85.81
Protein (g)4.05
Carbohydrates (g)5.82
Dietary Fiber (g)0.25
Total Sugars (g)0.76
Fat (g)5.37
Saturated Fat (g)0.59
Cholesterol (mg)10.12
Sodium (mg)136.69
Texas French Toast
SNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk, soy; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Peanut Butter Breakfast Bars
Oats, cranberries, bran flakes and loads of peanut butter
Healthy Vegetarian


Nutrition Info
Number of Servings: 32 (85.69 g per serving)
Ingredients: Raisin Bran, Hospitality; Peanut Butter, chunky; Eggs, whole, raw, extra lrg; Honey; Flour, all purpose, white, unbleached, enrich; Cranberries, dried, swtnd; Cereal, hot, oatmeal, old fash, dry; Margarine & Butter, blend, w/soybean oil
Notes: Per each: peanuts, wheat, milk, egg
Calories (kcal)333.07
Protein (g)9.44
Carbohydrates (g)41.27
Dietary Fiber (g)4.87
Total Sugars (g)19.11
Fat (g)15.36
Saturated Fat (g)2.78
Cholesterol (mg)59.96
Sodium (mg)258.42
Sicilian Beef Ragu
Handmade red meat sauce with Parmesan



Nutrition Info
Number of Servings: 7 (185.82 g per serving)
Ingredients: Pasta; Water, tap, municipal; Mushrooms, brown, fresh; Tomato Paste, cnd; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Milk, 2%, w/add vit A & D; Carrots, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Celery, fresh, diced; Cheese, parmesan, grated; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb Blend, Italian; Spice, garlic, pwd
Notes: Per 3/4 cup: contains wheat, milk, soy; beef
Calories (kcal)199.88
Protein (g)7.86
Carbohydrates (g)35.53
Dietary Fiber (g)2.60
Total Sugars (g)2.63
Fat (g)2.41
Saturated Fat (g)0.76
Cholesterol (mg)2.23
Sodium (mg)69.72
Spring Vegetable Blend
Vegan. Steamed Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Spring Vegetable Chef's Blend
Notes: Per cup: vegan; no allergens
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)25.00
Carbohydrates (g)4.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)6.00
Calcium (mg)20.00
Iron (mg)0
Garlic Bread
Garlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Sicilian Vegetable Ragu
Handmade red sauce with mushrooms, peppers & Parmesan
Healthy Vegetarian


Nutrition Info
Number of Servings: 7 (185.82 g per serving)
Ingredients: Pasta; Water, tap, municipal; Mushrooms, brown, fresh; Tomato Paste, cnd; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Milk, 2%, w/add vit A & D; Carrots, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Celery, fresh, diced; Cheese, parmesan, grated; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb Blend, Italian; Spice, garlic, pwd
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)199.88
Protein (g)7.86
Carbohydrates (g)35.53
Dietary Fiber (g)2.60
Total Sugars (g)2.63
Fat (g)2.41
Saturated Fat (g)0.76
Cholesterol (mg)2.23
Sodium (mg)69.72
Meatza Pizza


Deep Dish Pizza
SNC made super thick dough, Chef Dan's Pizza Sauce...veggie or meat varieties (meat contains pork)

Vegetarian


Nutrition Info
Number of Servings: 16 (65.56 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)149.47
Protein (g)7.77
Carbohydrates (g)22.28
Dietary Fiber (g)0.90
Total Sugars (g)1.86
Fat (g)3.67
Saturated Fat (g)1.93
Cholesterol (mg)8.05
Sodium (mg)332.71
Low Fat Alfredo Sauce
SNC made!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; milk
Calories (kcal)59.90
Calories from Fat32.16
Fat (g)3.57
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)12.02
Sodium (mg)188.14
Carbohydrates (g)2.98
Dietary Fiber (g)0.00
Total Sugars (g)2.28
Protein (g)3.99
Vitamin A - IU (IU)200.66
Vitamin C (mg)0.00
Calcium (mg)110.14
Iron (mg)0.07
Deluxe Baked Potato Bar
Top it nacho style, bacon & mushrooms, broccoli & cheese,
and more!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (368.54 g per serving)
Ingredients: Baked Potato; Mexican Spiced Beef; Broccoli; Dish, mushrooms, sauteed; Cheese, cheddar, shredded; Sour Cream, light; Bacon; Onion, green, tops & bulb, fresh, chpd
Notes: Per loaded potato: milk (cheese, sour cream only)
Calories (kcal)426.63
Protein (g)18.48
Carbohydrates (g)54.57
Dietary Fiber (g)4.93
Total Sugars (g)5.89
Fat (g)15.76
Saturated Fat (g)7.23
Cholesterol (mg)50.79
Sodium (mg)299.71
Wellness Whole Wheat Farro Saute
Farro is heritage whole grain wheat (GF pasta available too)
Sauteed to order at Weekday Wellness...

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.8 g per serving)
Ingredients: Steamed Vegetable Blend; Farro; Diced Chicken Meat; Lowfat Al Fredo Sauce
Notes: Per plate: contains wheat, soy (milk alfredo)
Calories (kcal)335.09
Protein (g)28.79
Carbohydrates (g)40.57
Dietary Fiber (g)7.60
Total Sugars (g)4.39
Fat (g)7.22
Saturated Fat (g)2.78
Cholesterol (mg)56.26
Sodium (mg)258.37
Ham, Noodle & Vegetable Chowder
Cream of chicken soup with smoky ham, egg noodles & melty cheese



Nutrition Info
Number of Servings: 3 (165.42 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Egg Noodles Frozen; Ham; Cheese Product, American, cold pack; Vegetables, winter blend, fzn, FS; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; SNC Chicken Base; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: contains wheat, milk, soy, egg; pork and chicken stock
Calories (kcal)166.31
Calories from Fat75.89
Fat (g)8.64
Saturated Fat (g)3.17
Trans Fatty Acid (g)0.04
Cholesterol (mg)27.43
Sodium (mg)910.17
Carbohydrates (g)14.99
Dietary Fiber (g)0.93
Total Sugars (g)4.02
Protein (g)8.08
Vitamin A - IU (IU)133.27
Vitamin C (mg)4.96
Calcium (mg)106.57
Iron (mg)0.63
Butter Bean Soup
Hearty vegan fare!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (182.87 g per serving)
Ingredients: Beans, butter, cnd; Tomatoes, puree, cnd; Water, tap, municipal; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend; Herb, dill weed, dried; Garlic, minced, wet
Notes: Per 3/4 cup: soy; vegan
Calories (kcal)51.46
Calories from Fat12.66
Fat (g)1.41
Saturated Fat (g)0.27
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)198.68
Carbohydrates (g)9.02
Dietary Fiber (g)1.82
Total Sugars (g)1.50
Protein (g)2.29
Vitamin A - IU (IU)523.90
Vitamin C (mg)5.46
Calcium (mg)40.86
Iron (mg)1.12
Pinto Bean Salad
Think potato salad with nutrient rich legumes in place of potatoes
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (117.62 g per serving)
Ingredients: Beans, pinto, cnd; Eggs, hard bld, lrg; Dressing, mayonnaise, light; Pickles, dill, spears; Onion, red, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Mustard, country dijon; Sugar; Salt; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains egg; vegetarian
Calories (kcal)142.84
Protein (g)4.94
Carbohydrates (g)11.49
Dietary Fiber (g)2.68
Total Sugars (g)2.25
Fat (g)8.03
Saturated Fat (g)1.54
Cholesterol (mg)76.99
Sodium (mg)565.27
Rainbow Soba Salad
Buckwheat soba noodles tossed with thinly shredded veggies in sesame honey teriyaki. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (116.23 g per serving)
Ingredients: Pasta, soba, ckd; Carrots, fresh, grated; Cabbage, napa/nappa, fresh; Cabbage, red, fresh, chpd; Cabbage, kale, fresh, chpd; Vinegar, rice, natural, 42 grain; Sauce, teriyaki, baste & glaze; Honey; Seeds, sesame, whole, rstd & tstd
Notes: Per cup: contains wheat, soy; vegan
Calories (kcal)83.62
Calories from Fat7.73
Fat (g)0.86
Saturated Fat (g)0.12
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)124.85
Carbohydrates (g)17.21
Dietary Fiber (g)1.63
Total Sugars (g)4.60
Protein (g)3.31
Vitamin A - IU (IU)783.79
Vitamin C (mg)26.02
Calcium (mg)59.11
Iron (mg)0.86
Root Beer Braised BBQ Beef Sandwich
Lean shredded beef marinated with Barq's Rootbeer and Sweet Baby Ray's BBQ.
GF rolls available
Healthy Non-gluten


Nutrition Info
Number of Servings: 6 (90.72 g per serving)
Ingredients: CARBONATED DRINKS, ROOT BEER; BBQ Sauce Sweet Baby Ray's; BEEF, HIP, INSIDE (TOP) ROUND ROAST, BONELESS, LEAN, RAW
Notes: Per 3oz: meat no allergens
Calories (kcal)107.07
Calories from Fat14.76
Fat (g)1.64
Saturated Fat (g)0.69
Trans Fatty Acid (g)0.05
Cholesterol (mg)34.81
Sodium (mg)132.04
Carbohydrates (g)6.41
Dietary Fiber (g)0
Total Sugars (g)6.11
Protein (g)15.46
Vitamin A - IU (IU) 
Vitamin C (mg)1.10
Calcium (mg)3.93
Iron (mg)1.45
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)20.01
Protein (g)0.67
Carbohydrates (g)4.00
Dietary Fiber (g)1.33
Total Sugars (g)1.33
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)0
Corn Fritters
Deep fried and served with Chipotle Ranch dipping sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (62.37 g per serving)
Ingredients: Corn Bites, Breaded; Oil, vegetable, low saturated fat, USDA
Notes: Per 2oz (about 4 each): contains wheat, soy, milk, egg; vegetarian ingredients; deep fried
Calories (kcal)203.54
Calories from Fat134.17
Fat (g)15.01
Saturated Fat (g)1.76
Trans Fatty Acid (g)0.15
Cholesterol (mg)0
Sodium (mg)226.80
Carbohydrates (g)16.68
Dietary Fiber (g)0.67
Total Sugars (g)3.34
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.60
Calcium (mg)13.34
Iron (mg)0.48
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Pork Souvlaki Bistro Plate
Greek shish kabobs, salad, tzaziki and warm pita.
Veggie Souvlaki available per request

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (264.05 g per serving)
Ingredients: Greek Salad; Pork, tenderloin, lean, raw; Pita Bread, 6 inch, 2016; Sauce, tzatziki; Oil, olive, salad or cooking; Juice, lemon, fresh; Herb, oregano, ground; Garlic, crushed, wet; Vinegar, red wine; Herb, thyme, leaf, dried; Greek Salad; Pork, tenderloin, lean, raw; Pita Bread, 6 inch, 2016; Sauce, tzatziki; Oil, olive, salad or cooking; Juice, lemon, fresh; Herb, oregano, ground; Garlic, crushed, wet; Vinegar, red wine; Herb, thyme, leaf, dried
Notes: Per plate: milk (salad, sauce only) and wheat (pita only) Per plate: milk (salad, sauce only) and wheat (pita only)
Calories (kcal)327.14
Protein (g)25.55
Carbohydrates (g)33.83
Dietary Fiber (g)2.89
Total Sugars (g)5.10
Fat (g)9.76
Pork Souvlaki Bistro Pate
Saturated Fat (g)3.60
Cholesterol (mg)70.16
Sodium (mg)647.79
2/11/201 1:21:Page -1 of
Hawaiian Huli Huli Chicken Rice Bowl
Popcorn chicken, jasmine rice, fresh pineapple grilled and sweet huli huli sauce. Veggie chik'n or gluten free option available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (226.8 g per serving)
Ingredients: Huli Huli Sauce; Coconut Rice; Pineapple, fresh; Popcorn Chicken Brakebush
Notes: contains wheat, soy, egg, milk
Gram Weight (g)226.80
Calories (kcal)341.85
Calories from Fat132.05
Fat (g)14.67
Protein (g)9.89
Carbohydrates (g)43.49
Dietary Fiber (g)1.67
Total Sugars (g)14.50
Sodium (mg)047.03
Iced Brownies
Iced Brownies


Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Potato Pancakes
Oven baked goodness
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (71 g per serving)
Ingredients: Old World Potato Pancakes
Notes: Per each: contains wheat, milk, egg
Calories (kcal)120.00
Protein (g)2.00
Carbohydrates (g)14.00
Dietary Fiber (g)5.00
Total Sugars (g)1.00
Fat (g)6.00
Saturated Fat (g)1.50
Cholesterol (mg)15.00
Sodium (mg)320.00
Purple Power Up Smoothie
Strawberries, banana and the undetectable red cabbage in a frosty
morning drink!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (197.62 g per serving)
Ingredients: Water, tap, municipal, ice cubes; Yogurt, vanilla, low fat, 1%; Strawberries, fresh, halves; Cabbage, red, fresh, chpd; Banana, fresh, extra lrg, 9" or longer; Milk, nonfat/skim, w/add vit A & D
Notes: Per 7 oz cup: contains milk' vegetarian
Calories (kcal)81.82
Protein (g)3.02
Carbohydrates (g)17.47
Dietary Fiber (g)1.83
Total Sugars (g)12.50
Fat (g)0.59
Saturated Fat (g)0.26
Cholesterol (mg)2.59
Sodium (mg)40.09
Mango Orange Smoothie
Bright fruits to wake you up!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.25 (195.95 g per serving)
Ingredients: Yogurt, vanilla, low fat, 1%; Mango, fresh, pieces; Mandarin Orange, fresh, med; Juice, orange, chilled; Water, tap, municipal, ice cubes; Milk, 2%, w/add vit A & D
Notes: Per 7oz: vegetarian; contains milk
Calories (kcal)118.43
Protein (g)3.90
Carbohydrates (g)24.87
Dietary Fiber (g)1.45
Total Sugars (g)21.54
Fat (g)1.30
Saturated Fat (g)0.65
Cholesterol (mg)5.29
Sodium (mg)48.62
Mocha Java Cappuccino
Warm Cafe Mocha self-serve at the Amore Station
Non-gluten Vegetarian

Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.7 g per serving)
Ingredients: Biscuit; Egg Pattie; Sausage Patty; Cheese, American, slices, FS
Notes: Per sample: contains wheat, soy, egg, milk, pork with meat
Calories (kcal)473.67
Calories from Fat293.27
Fat (g)32.59
Saturated Fat (g)22.79
Trans Fatty Acid (g)0
Cholesterol (mg)190.30
Sodium (mg)366.00
Carbohydrates (g)28.06
Dietary Fiber (g)1.70
Total Sugars (g)3.00
Protein (g)17.89
Vitamin A - IU (IU)440.00
Vitamin C (mg)0
Calcium (mg)113.00
Iron (mg)1.33
TexMex Sloppy Joes
Southwest flavor paired with a homestyle classic



Nutrition Info
Number of Servings: 5 (164.53 g per serving)
Ingredients: Phil's Hamburger Bun; Beef, ground, hamburger, raw, 15% fat; Tomatoes, puree, cnd; Water, tap, municipal; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Ketchup; Chile Peppers, green, cnd; Juice, lime, fresh; Spice, chili pepper, pwd; Garlic, minced, wet; Sauce, worcestershire, FS; SNC Beef Base; Spice, paprika; Spice, cumin, seeds, ground; Herb, oregano, ground; Spice, chili pepper, cayenne, dried, ground
Notes: Per 1/2 cup: contains wheat, soy
Calories (kcal)270.17
Protein (g)14.88
Carbohydrates (g)27.62
Dietary Fiber (g)1.84
Total Sugars (g)4.16
Fat (g)10.96
Saturated Fat (g)3.72
Cholesterol (mg)37.03
Sodium (mg)483.01
Vegetarian TexMex Sloppy Joes
Tofu & mushroom replace the ground beef
GF buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (163.62 g per serving)
Ingredients: Phil's Hamburger Bun; Tofu, extra firm, silken, light, 1" slice; Mushrooms, brown, fresh; Tomatoes, puree, cnd; Water, tap, municipal; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Ketchup; Chile Peppers, green, cnd; Juice, lime, fresh; Spice, chili pepper, pwd; Garlic, minced, wet; Spice, paprika; Spice, cumin, seeds, ground; Herb, oregano, ground; Spice, chili pepper, cayenne, dried, ground
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)167.87
Protein (g)7.27
Carbohydrates (g)28.95
Dietary Fiber (g)2.01
Total Sugars (g)4.66
Fat (g)2.93
Saturated Fat (g)0.56
Cholesterol (mg)0
Sodium (mg)395.55
Fajita Spiced Homemade Potato Chips
Deep Fried
Dedicated Gluten Free Deep Fryer Available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (89.45 g per serving)
Ingredients: Frips, homemade potato chips; Oil, vegetable, low saturated fat, USDA; Fajita Seasoning
Notes: Per 13 chips: deep fried; no allergens
Calories (kcal)206.84
Protein (g)2.00
Carbohydrates (g)22.02
Dietary Fiber (g)2.00
Total Sugars (g)0.01
Fat (g)12.15
Saturated Fat (g)1.32
Cholesterol (mg)0
Sodium (mg)502.49
Sicilian Blend Vegetables
Zucchini, carrots, cauliflower, Italian green beans, red peppers.
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (97 g per serving)
Ingredients: Sicilian Vegetable Blend
Notes: Per cup: no allergens; vegan
Calories (kcal)35.00
Protein (g)0
Carbohydrates (g)4.00
Dietary Fiber (g)1.00
Total Sugars (g)3.00
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)20.00
Creamy Broccoli Tahini Soup
Tahini (sesame seed butter) and pureed veggies lend this vegan soup
a creamy texture
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (190.13 g per serving)
Ingredients: Water, tap, municipal; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Broccoli; Onion, yellow, fresh, chpd; Tahini; Parsnips, fresh, slices; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend; Garlic, minced, wet; Herb, dill weed, dried; Spice, cumin, seeds, ground; Spice, chili pepper, cayenne, dried, ground; Herb, bay, leaf, ground
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)107.29
Protein (g)3.34
Carbohydrates (g)13.04
Dietary Fiber (g)2.42
Total Sugars (g)1.68
Fat (g)5.28
Saturated Fat (g)0.80
Cholesterol (mg)0
Sodium (mg)101.55
Banana Bread
Banana Bread


Big Bagel Breakfast Sandwich
Toasted bagel, ham, egg, cheese, hash browns..can be made gluten free
Non-gluten


Nutrition Info
Number of Servings: 2 (142.35 g per serving)
Ingredients: Hash Browns; Bagel Cafe Plain; Ham Smoked Honey Cured; Cheese Product, American, past, proc; Egg Pattie
Notes: Per 1/2: wheat, egg, soy, milk, pork
Gram Weight (g)142.35
Calories (kcal)331.14
Calories from Fat100.63
Fat (g)11.18
Protein (g)12.51
Carbohydrates (g)42.64
Dietary Fiber (g)1.25
Total Sugars (g)4.40
Sodium (mg)900.56
Cinnamon Chip Pancakes
Buttermilk pancakes with sweet cinnamon bits...low-fat.
Vegetarian


Nutrition Info
Number of Servings: 1 (70.53 g per serving)
Ingredients: Buttermilk Pancake Mix Katy's; Water, tap, municipal; Baking Chips, cinnamon
Notes: Vegetarian: contains wheat, soy, milk, egg
Calories (kcal)139.38
Calories from Fat32.57
Fat (g)3.62
Saturated Fat (g)1.16
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)346.82
Carbohydrates (g)22.64
Dietary Fiber (g)0.52
Total Sugars (g)6.66
Protein (g)4.06
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)96.52
Iron (mg)1.86
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Wellness Monterey Pita Pocket
Vegetarian and gluten free alternates per request.

Spinach, Jack Cheese & balsamic tomatoes
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (162.21 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Bread, pita, whole wheat, lrg, 6 1/2"; Tomatoes, red, fresh, year round avg, chpd/sliced; Spinach, fresh, leaf; Cheese, monterey jack, shredded; Vinegar, balsamic, 60 grain, FS; Seasoning, original; Salt, table; Spice, pepper, black, ground
Notes: Per each: wheat, milk, egg
Calories (kcal)256.25
Protein (g)15.58
Carbohydrates (g)32.73
Dietary Fiber (g)4.23
Total Sugars (g)6.00
Fat (g)7.97
Saturated Fat (g)2.97
Cholesterol (mg)167.15
Sodium (mg)458.67
Wellness Egg in the Hole
Toasted multi-grain bread with a fresh egg in the middle

GF per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (96.05 g per serving)
Ingredients: Eggs, whole, raw, extra lrg; Multigrain Bread, Alpha Bakery; Seasoning, lemon pepper
Notes: Per piece: wheat, egg
Calories (kcal)180.08
Protein (g)11.03
Carbohydrates (g)19.40
Dietary Fiber (g)2.00
Total Sugars (g)2.21
Fat (g)6.83
Saturated Fat (g)1.75
Cholesterol (mg)208.32
Sodium (mg)249.52
Donut Holes
Mmm...doughnuts!
Vegetarian

SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (311.41 g per serving)
Ingredients: Whipped Potatoes; Corn; Cheese, cheddar, shredded; Chicken Gravy; Popcorn Chicken Brakebush
Notes: Per bowl: wheat, milk, soy, egg
Calories (kcal)386.56
Calories from Fat148.90
Protein (g)17.61
Carbohydrates (g)44.04
Dietary Fiber (g)3.03
Total Sugars (g)3.56
Fat (g)16.54
Sodium (mg)081.90
Homemade Pan Pizza
Super thick Sicilain Herb crust!
Vegetarian


Nutrition Info
Number of Servings: 1 (66.82 g per serving)
Ingredients: Sicilian Pizza
Notes: Per slice: contains wheat, milk
Calories (kcal)153.78
Calories from Fat46.74
Fat (g)5.21
Saturated Fat (g)2.36
Trans Fatty Acid (g)0.10
Cholesterol (mg)9.33
Sodium (mg)261.82
Carbohydrates (g)19.84
Dietary Fiber (g)0.89
Total Sugars (g)1.34
Protein (g)8.09
Vitamin A - IU (IU)215.27
Vitamin C (mg)1.00
Calcium (mg)135.25
Iron (mg)1.21
Pizza Pasta Sauce
A red sauce made with Italian sausage, pepperoni, green peppers, onions and mushrooms
Healthy Non-gluten


Nutrition Info
Number of Servings: 32 (62.24 g per serving)
Ingredients: Sauce, pizza, extra heavy, cnd, FS; Water, tap, municipal; Italian Sausage Mild; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Sausage, pepperoni, beef & pork, slice; Peppers, bell, green, sweet, fresh, chpd; SNC Chicken Base
Notes: Per 1/4 cup: contains chicken stock, pork
Calories (kcal)61.17
Calories from Fat35.47
Fat (g)3.94
Saturated Fat (g)1.33
Trans Fatty Acid (g)0.06
Cholesterol (mg)9.61
Sodium (mg)266.39
Carbohydrates (g)3.17
Dietary Fiber (g)0.98
Total Sugars (g)1.79
Protein (g)3.32
Vitamin A - IU (IU)134.34
Vitamin C (mg)9.22
Calcium (mg)5.45
Iron (mg)0.17
Korean Pork Chap Jae
Ground pork, rice noodles and veggies stir fried with soy sauce, sesame
and garlic...a Korean staple!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (182.19 g per serving)
Ingredients: PORK, GROUND, LEAN, PAN-FRIED; Noodles, cellophane, dehyd; Cabbage, ckd, drnd, shredded; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Sauce, soy, naturally brewed; Sugar; Seeds, sesame, whole, rstd & tstd; Oil, sesame, salad or cooking; Salt, table; Garlic, crushed, wet
Notes: Per cup: contains soy
Calories (kcal)278.02
Protein (g)9.77
Carbohydrates (g)42.10
Dietary Fiber (g)2.37
Total Sugars (g)7.36
Fat (g)8.12
Saturated Fat (g)2.01
Cholesterol (mg)20.38
Sodium (mg)064.46
Korean Vegetable Chap Jae
Wok this way! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (187.22 g per serving)
Ingredients: Mushrooms, brown, fresh; Cabbage, ckd, drnd, shredded; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Sauce, soy, naturally brewed; Sugar; PASTA, RICE NOODLES, COOKED; Seeds, sesame, whole, rstd & tstd; Oil, sesame, salad or cooking; Salt, table; Garlic, crushed, wet
Notes: Per 3/4 cup: vegan: contains soy
Calories (kcal)140.80
Protein (g)4.22
Carbohydrates (g)22.04
Dietary Fiber (g)2.73
Total Sugars (g)7.88
Fat (g)4.55
Saturated Fat (g)0.63
Cholesterol (mg)0
Sodium (mg)049.06
Wellness Harvest Rice Toss
Made-to-order brown rice, Spicy Orange Marmalade, curry chicken or
sweet potato.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (290.63 g per serving)
Ingredients: Steamed Vegetable Blend; Diced Chicken Meat; Rice, brown, long grain, ckd; Orange Marmalade Sauce; Oil, olive blend; Spice Blend, curry, pwd
Notes: Per plate: contains soy; vegan option
Calories (kcal)339.41
Protein (g)28.09
Carbohydrates (g)36.88
Dietary Fiber (g)4.33
Total Sugars (g)18.27
Fat (g)9.23
Saturated Fat (g)2.01
Cholesterol (mg)65.49
Sodium (mg)102.61
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Flour, white, unbleached, enriched; Cream, half & half; Milk, 2%, w/add vit A & D; Clams, whole, baby, cnd; Spice, pepper, white; Salt, table; Base, clam, FS; Ever-Rich Liquid Butter; Water, tap, municipal; Potatoes, peeled, ckd, diced
Notes: updated 1/11/11 allergens: wheat, soy, milk,shellfish
Calories (kcal)162.52
Calories from Fat81.72
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Sodium (mg)846.73
Vietnamese Hot and Sour Soup
Nutrient packed with tofu, pineapple, baby corn, bok choy lime and
cilantro! Yum!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (165.05 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Mushrooms, brown, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Pineapple, tidbits, w/juice, cnd; Tofu, extra firm, silken, light, 1" slice; Cabbage, bok choy, leaf, fresh; Onion, yellow, fresh, chpd; Juice, pineapple, rtd; Celery, fresh, diced; Tamarind, fresh, pulp; Juice, lime, fresh; Base, vegetable, w/o msg, low sod, vegetarian, FS; Sauce, soy, naturally brewed; Sugar, white, granulated; Chili/Chile Peppers, hot, paste; Garlic, crushed, wet; Salt, table
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)62.44
Calories from Fat5.76
Fat (g)0.64
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)336.66
Carbohydrates (g)12.48
Dietary Fiber (g)1.17
Total Sugars (g)6.78
Protein (g)2.62
Vitamin A - IU (IU)645.37
Vitamin C (mg)12.77
Calcium (mg)28.49
Iron (mg)0.49
Aztec Salad
Chicken infused yellow rice, corn, black beans, tomato, peppers, dressed with cilantro and lime juice
Healthy Non-gluten


Nutrition Info
Number of Servings: 12 (173.54 g per serving)
Ingredients: Yellow Rice; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, black, mature, ckd; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, cilantro, leaf, fresh; Peppers, bell, green, sweet, fresh, chpd; Juice, lime, fresh; Oil, olive blend; Spice, cumin, seeds, ground
Notes: contains chicken stock; contains soy
Calories (kcal)201.32
Calories from Fat77.01
Protein (g)4.98
Carbohydrates (g)23.53
Dietary Fiber (g)3.96
Total Sugars (g)1.86
Fat (g)8.56
Sodium (mg)218.67
Superfood Salad
A nutritional powerhouse: kale, blueberries, tomato, broccoli, carrot,
sunflower seeds & cashews all tossed in Basil Vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (106.06 g per serving)
Ingredients: Cabbage, kale, fresh, chpd; Blueberries, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Broccoli, florets, fresh; Carrots, fresh, chpd; Apple Cider Basil Vinaigrette; Nuts, cashews, dry rstd, unsalted; Seeds, sunflower, kernels, dried
Notes: Per cup: contains tree nuts; vegan
Calories (kcal)118.72
Calories from Fat70.56
Fat (g)7.84
Saturated Fat (g)1.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)74.94
Carbohydrates (g)10.90
Dietary Fiber (g)2.45
Total Sugars (g)3.54
Protein (g)3.50
Vitamin A - IU (IU)183.86
Vitamin C (mg)50.77
Calcium (mg)53.49
Iron (mg)1.30
Breakfast Bowl
Scrambled eggs, crispy cube potatoes...add cheddar, bacon or ham.
Build your own veggie version and GF version without the biscuit or
potato.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (247.1 g per serving)
Ingredients: Scrambled Eggs; Bacon; Ham; Southern Fries; Nacho Cheese Sauce; Biscuit
Notes: Per bowl: contains egg, milk, soy,wheat, pork
Calories (kcal)498.45
Calories from Fat229.44
Fat (g)25.49
Saturated Fat (g)11.72
Trans Fatty Acid (g)0
Cholesterol (mg)297.13
Sodium (mg)631.62
Carbohydrates (g)42.81
Dietary Fiber (g)1.72
Total Sugars (g)5.60
Protein (g)22.42
Vitamin A - IU (IU)396.28
Vitamin C (mg)2.10
Calcium (mg)132.34
Iron (mg)1.84
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)166.16
Protein (g)4.98
Carbohydrates (g)23.82
Dietary Fiber (g)0.67
Total Sugars (g)6.00
Fat (g)5.89
Saturated Fat (g)1.84
Cholesterol (mg)28.50
Sodium (mg)372.73
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Assorted Scones
Assorted Scones


Pepperoni Rigatoni Casserole
Pasta bake with Italian flavors! Contains pork.



Nutrition Info
Number of Servings: 40 (114.14 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, pan browned, 15% fat; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: wheat, milk; pork & beef
Calories (kcal)260.43
Calories from Fat55.86
Fat (g)6.21
Saturated Fat (g)2.43
Trans Fatty Acid (g)0.16
Cholesterol (mg)15.70
Sodium (mg)196.03
Carbohydrates (g)39.19
Dietary Fiber (g)2.06
Total Sugars (g)5.20
Protein (g)12.34
Vitamin A - IU (IU)294.16
Vitamin C (mg)5.28
Calcium (mg)68.68
Iron (mg)2.20
Francais Blend Vegetables
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)41.42
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Fat (g)0.14
Saturated Fat (g)0.02
Cholesterol (mg)0
Sodium (mg)39.12
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Thai Curry Brown Rice Bowl
Made-to-order...Pulled Pork or Ginger Tofu, red or yellow curry
with veggies and brown rice
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (298.24 g per serving)
Ingredients: Carolina Pulled Pork; Yellow Curry Sauce; Red Curry Sauce; Rice, brown, long grain, ckd; Carrots, fresh, chpd; Broccoli, florets, fresh; Cauliflower, florets, fresh; Cabbage, napa/nappa, fresh; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd
Notes: Per bowl: contains soy
Calories (kcal)232.52
Protein (g)13.39
Carbohydrates (g)33.31
Dietary Fiber (g)4.04
Total Sugars (g)9.07
Fat (g)5.20
Saturated Fat (g)2.46
Cholesterol (mg)26.13
Sodium (mg)869.65
Northern Italian Bean Soup
Hand soaked beans, soup veggies, Italian seasonoings. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (164.7 g per serving)
Ingredients: Water, tap, municipal; BEANS, GREAT NORTHERN, RAW; Tomatoes, red, fresh, year round avg, chpd/sliced; Potatoes, yukon gold, ckd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Cabbage, kale, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Seasoning, Italian medley
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)113.23
Calories from Fat4.47
Fat (g)0.50
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)84.07
Carbohydrates (g)21.40
Dietary Fiber (g)6.07
Total Sugars (g)1.56
Protein (g)6.61
Vitamin A - IU (IU)010.20
Vitamin C (mg)12.87
Calcium (mg)63.70
Iron (mg)1.70
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)185.35
Calories from Fat97.55
Fat (g)10.86
Saturated Fat (g)3.91
Trans Fatty Acid (g)0.57
Cholesterol (mg)41.14
Sodium (mg)700.89
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Protein (g)13.24
Vitamin A - IU (IU)579.62
Vitamin C (mg)3.24
Calcium (mg)30.55
Iron (mg)2.21
Tricolor Tortellini Salad
Cheese tortellini, veggies in a fat free Italian dressing
Healthy Vegetarian


Nutrition Info
Ingredients: Cheese Tortellini; Broccoli, florets, fresh; Cauliflower, florets, fresh; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, parsley, dried; Golden Italian Dressing, Sysco; Cucumber, w/skin, fresh, slices
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy, egg
Gram Weight (g)85.28
Calories (kcal)127.23
Calories from Fat26.55
Fat (g)2.95
Protein (g)4.81
Carbohydrates (g)20.33
Dietary Fiber (g)0.65
Total Sugars (g)4.30
Sodium (mg)455.01
Southwest Caesar Salad
Romaine, hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy


Nutrition Info
Number of Servings: 1 (104.78 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per cup: contains wheat, soy, milk, egg, fish
Calories (kcal)132.51
Calories from Fat62.23
Fat (g)6.91
Saturated Fat (g)2.35
Trans Fatty Acid (g)0
Cholesterol (mg)15.02
Sodium (mg)221.33
Carbohydrates (g)13.45
Dietary Fiber (g)2.48
Total Sugars (g)2.32
Protein (g)4.71
Vitamin A - IU (IU)905.74
Vitamin C (mg)3.59
Calcium (mg)113.56
Iron (mg)1.08
Walking Frito Pie
Fritos with meat, cheese, sour cream or spicy jalapenos.
GF and vegan without meat
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.64 g per serving)
Ingredients: Fritos Corn Chips; Frito Pie Meat Mixture; Cheese, cheddar, shredded; Sour Cream, light; Salsa, pico de gallo; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded bag: contains wheat, soy (meat mixture) and milk (cheese or sourcream)
Calories (kcal)438.60
Fat (g)27.33
Saturated Fat (g)6.65
Cholesterol (mg)24.95
Sodium (mg)814.93
Carbohydrates (g)35.79
Dietary Fiber (g)3.12
Total Sugars (g)3.81
Protein (g)10.54
Wellness Salad Bowl Bar
Hot chicken built for you on a field of greens your salad. Fun
ingredients
and homemade dressings: Garlic Buttermilk Ranch or House
Vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (218.86 g per serving)
Ingredients: Diced Chicken Meat; Creamy Strawberry Dressing; Spinach, fresh, leaf; Greens, stem lettuce, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Caramelized Onions; Beets, fresh, slices; Cranberries, dried, swtnd; Cheese, blue, crumbled; Cheese, parmesan, grated
Notes: Per loaded bowl: allergens vary
Calories (kcal)268.42
Protein (g)26.30
Carbohydrates (g)14.99
Dietary Fiber (g)2.36
Total Sugars (g)9.65
Fat (g)11.70
Saturated Fat (g)4.60
Cholesterol (mg)67.71
Sodium (mg)537.26
Multigrain Baguette
Freshly baked 7 grain bread
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (60 g per serving)
Ingredients: 7 Grain Sub Roll, Phil's
Notes: Per 2oz slice: contains wheat, milk
Calories (kcal)157.30
Protein (g)7.44
Carbohydrates (g)30.89
Dietary Fiber (g)3.43
Total Sugars (g)2.29
Fat (g)2.57
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)274.57
Pretzel Crusted Chicken with Marsala Sauce
Crunchy, salty & caramel sweet!



Nutrition Info
Number of Servings: 1 (112.26 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Marsala Sauce; Pretzels, hard; Dijon Honey Mustard Dressing; Spice, pepper, black, ground; Flour, white, unbleached, enriched; Salt, table; Spice, garlic, pwd
Notes: Per each: contains wheat, milk, soy, egg
Calories (kcal)172.42
Protein (g)16.51
Carbohydrates (g)11.27
Dietary Fiber (g)0.71
Total Sugars (g)2.07
Fat (g)6.03
Saturated Fat (g)1.33
Cholesterol (mg)48.52
Sodium (mg)489.13
Caramelized Onion & White Cheddar Smashed Potatoes
Caramelized Onion & White Cheddar Smashed PotatoesAmazingly sweet & creamy mashies!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.25 (125.37 g per serving)
Ingredients: Water, tap, municipal; Mashed Potatoes, flakes, inst; Onion, yellow, fresh, chpd; Cheese, cheddar, white, mild, shredded; Sour Cream, light; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains milk; vegetarian
Calories (kcal)132.17
Protein (g)3.51
Carbohydrates (g)15.27
Dietary Fiber (g)1.54
Total Sugars (g)2.02
Fat (g)6.50
Saturated Fat (g)2.29
Cholesterol (mg)9.55
Sodium (mg)587.91
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Chocolate Eclair Torte
This is everything you love about dessert!
Vegetarian


Nutrition Info
Number of Servings: 32 (108.76 g per serving)
Ingredients: Pudding, vanilla, prep f/dry mix w/2% milk; Topping, whipped, non dairy, ready to whip, prep f/fzn, FS; Cracker Crumbs, graham, plain; Sugar, confectioners/powdere d, unsftd; Baking Chips, chocolate, semi sweet, mini; Syrup, corn, light; Cream, half & half; Margarine & Butter, blend, w/soybean oil; Flavor, vanilla extract
Notes: Per piece: contains wheat, soy, milk
Calories (kcal)252.95
Protein (g)3.33
Carbohydrates (g)42.02
Dietary Fiber (g)0.85
Total Sugars (g)20.36
Fat (g)8.41
Saturated Fat (g)4.82
Cholesterol (mg)4.60
Sodium (mg)207.26
Breakfast Nachos
Build your own...egg, bacon, chorizo, cheese sauce, pico de gallo

Served at the Fusion station
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (148.83 g per serving)
Ingredients: Tortilla Chips; Eggs, scrambled, fzn mixture; Chorizo; Nacho Cheese Sauce; Salsa, pico de gallo; Bacon
Notes: Per loaded plate: contains egg, milk, soy, pork
Calories (kcal)357.76
Protein (g)15.05
Carbohydrates (g)26.24
Dietary Fiber (g)1.24
Total Sugars (g)4.02
Fat (g)21.09
Saturated Fat (g)6.70
Cholesterol (mg)113.82
Sodium (mg)779.70
M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Cottage Fries
Cottage Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
Swiss Muesli
Almonds, apples, oats & Greek yogurt
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (167.71 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Oats, rolled, old fashioned; Apples, fresh, sml 2 3/4", USDA; Oikos Vanilla Greek Yogurt; Nuts, almonds, whole, dry rstd, unsalted; Honey
Notes: Per 3/4 cup: contains tree nuts, milk; vegetarian
Calories (kcal)255.67
Protein (g)10.96
Carbohydrates (g)36.07
Dietary Fiber (g)4.32
Total Sugars (g)15.89
Fat (g)8.03
Saturated Fat (g)0.55
Cholesterol (mg)1.76
Sodium (mg)42.16
Assorted Cake Donuts

Vegetarian

Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Doughnut, cake, choc glazed
Notes: Per each: contains wheat, soy, milk, egg; may contains peanut or tree nut
Calories (kcal)290.00
Protein (g)3.00
Carbohydrates (g)33.00
Dietary Fiber (g)1.00
Total Sugars (g)14.00
Fat (g)16.00
Saturated Fat (g)3.50
Cholesterol (mg)0
Sodium (mg)370.00
Chef Carved Ham
Contains Pork
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: no allergens; contains pork
Calories (kcal)94.50
Calories from Fat36.45
Fat (g)4.05
Saturated Fat (g)1.69
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)688.49
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Protein (g)10.12
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Spiced Rum Sauce
citrus, cloves, ginger and spiced rum to compliment carved ham
Healthy Non-gluten Vegetarian

Au Gratin Potatoes
Au Gratin PotatoesSNC made

Vegetarian


Nutrition Info
Number of Servings: 1.2 (115.99 g per serving)
Ingredients: Potatoes, baked, med, 2 1/4" to 3 1/4"; Cream, half & half; Ever-Rich Liquid Butter; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Cheese, cheddar, shredded; Bread Crumbs, plain; SNC Chicken Base; Salt, table; Salt, table
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Calories (kcal)246.40
Calories from Fat153.40
Fat (g)17.46
Saturated Fat (g)6.98
Trans Fatty Acid (g)0.15
Cholesterol (mg)26.61
Sodium (mg)276.37
Carbohydrates (g)17.52
Dietary Fiber (g)1.25
Total Sugars (g)1.04
Protein (g)6.33
Vitamin A - IU (IU)320.73
Vitamin C (mg)4.74
Calcium (mg)134.41
Iron (mg)0.95
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Homemade Thin Crust Pizza
Cracker thin crust!
Please note: meat pizzas contain pork
Vegetarian


Nutrition Info
Number of Servings: 12 (57.17 g per serving)
Ingredients: Thin Pizza Crust Dough; Chef Dan's Pizza Sauce; Cheese, mozzarella, shredded
Notes: Per 2 squares: wheat and milk; meat pizzas contain pork
Calories (kcal)129.84
Calories from Fat45.77
Fat (g)5.09
Saturated Fat (g)2.60
Trans Fatty Acid (g)0
Cholesterol (mg)10.72
Sodium (mg)293.77
Carbohydrates (g)14.66
Dietary Fiber (g)0.67
Total Sugars (g)1.56
Protein (g)7.94
Vitamin A - IU (IU)224.27
Vitamin C (mg)1.16
Calcium (mg)150.15
Iron (mg)0.90
Sausage & Mushroom Pasta Sauce
Contains beef and pork



Nutrition Info
Number of Servings: 1 (79.71 g per serving)
Ingredients: Tomato Paste, 6oz can; Mushrooms, white, fresh; Italian Sausage; Oil, olive blend; Garlic, minced, wet; SNC Beef Base; Sugar, white, granulated; Spice, chili pepper, cayenne, dried, ground; Herb, oregano, ground; Spice, paprika; Cheese, parmesan, grated; Herb, basil, dried, ground; Salt, table
Notes: contains beef base, wheat, soy milk, and pork
Calories (kcal)122.19
Calories from Fat58.76
Protein (g)5.28
Carbohydrates (g)11.44
Dietary Fiber (g)1.64
Total Sugars (g)8.34
Fat (g)6.53
Sodium (mg)609.03
Bombay Tacos
Fill a flatbread with beef masala, chicken tikka or paneer vegetable.

Herb Chutney, Sweet Tomato Chutney & Marinated Onions to finish
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (200.56 g per serving)
Ingredients: Roti; Beef Masala; Herb Chutney; Indian Sweet Tomato Chutney; Indian Marinated Onions
Notes: Per each: contains wheat, milk, egg
Calories (kcal)279.24
Protein (g)13.82
Carbohydrates (g)38.92
Dietary Fiber (g)3.27
Total Sugars (g)11.50
Fat (g)7.55
Saturated Fat (g)1.53
Cholesterol (mg)89.16
Sodium (mg)800.97
Beef Masala
Marinated beef cooked with Indian spices
Healthy Non-gluten


Nutrition Info
Number of Servings: 6 (113.47 g per serving)
Ingredients: BEEF, HIP, INSIDE (TOP) ROUND ROAST, BONELESS, LEAN, RAW; Papaya, fresh; Tomato Paste, cnd; Garlic, minced, wet; Spice, ginger root, fresh; Chile Peppers, serrano, fresh, chpd; Herb, coriander, ground; Spice, ginger root, fresh; Spice, cumin, seeds, ground; Spice, chili pepper, red, crushed flakes; Spice Blend, garam masala; Salt, Kosher, coarse; Tomatoes, diced, cnd; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Chile Peppers, anaheim, green, mild, rducd moist, iqf, FS; Oil, vegetable, low saturated fat, USDA; Herb, cilantro, leaf, fresh; Salt, Kosher, coarse
Notes: Per 1/2 cup: no allergens
Calories (kcal)107.82
Protein (g)10.39
Carbohydrates (g)5.99
Dietary Fiber (g)1.31
Total Sugars (g)2.71
Fat (g)4.43
Saturated Fat (g)0.67
Cholesterol (mg)21.27
Sodium (mg)238.66
Chicken Tikka
Indian marinaded lean grilled chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 6 (109.29 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Chicken, broiler/fryer, thigh, w/o skin, raw; Garlic, minced, wet; Spice, ginger root, fresh; Chile Peppers, serrano, fresh, chpd; Herb, cilantro, leaf, fresh; Oil, vegetable, low saturated fat, USDA; Salt, Kosher, coarse; Spice, cumin, seeds, ground; Herb, coriander, ground; Spice Blend, garam masala; Spice, chili pepper, red, crushed flakes
Notes: Per 1/2 cup: no allergens
Calories (kcal)145.40
Protein (g)19.81
Carbohydrates (g)1.94
Dietary Fiber (g)0.59
Total Sugars (g)0.14
Fat (g)5.53
Saturated Fat (g)0.89
Cholesterol (mg)69.46
Sodium (mg)404.69
Paneer & Red Pepper Masala
SNC handmade soft paneer cheese is heavenly!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4.5 (113.6 g per serving)
Ingredients: Paneer Cheese; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Chile Peppers, anaheim, green, mild, rducd moist, iqf, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, vegetable, low saturated fat, USDA; Herb, cilantro, leaf, fresh; Spice, ginger root, fresh; Spice, turmeric, ground; Salt, Kosher, coarse; Spice, cumin, seeds, ground
Notes: Per 1/2 cup: contains milk; vegetarian
Calories (kcal)211.60
Protein (g)9.28
Carbohydrates (g)13.52
Dietary Fiber (g)1.64
Total Sugars (g)9.81
Fat (g)13.51
Saturated Fat (g)5.84
Cholesterol (mg)40.50
Sodium (mg)321.74
Vegetable Biryani Rice
Minced veggies, cilantro, yogurt & Indian spices...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (94.4 g per serving)
Ingredients: Water, tap, municipal; Rice, basmati, dry; PEAS & CARROTS, FROZEN, UNPREP; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Yogurt, Greek, 0%; Margarine & Butter, blend, w/soybean oil; Garlic, minced, wet; Herb, cilantro, leaf, fresh; Spice Blend, garam masala; Spice, chili pepper, pwd; Sugar, white, granulated; Spice, cinnamon, ground; Spice, clove, ground
Notes: Per 1/2 cup: milk; vegetarian
Calories (kcal)92.47
Calories from Fat14.18
Fat (g)1.59
Saturated Fat (g)0.28
Trans Fatty Acid (g)0.26
Cholesterol (mg)0.21
Sodium (mg)28.49
Carbohydrates (g)17.53
Dietary Fiber (g)1.34
Total Sugars (g)1.09
Protein (g)2.07
Vitamin A - IU (IU)244.03
Vitamin C (mg)8.39
Calcium (mg)19.73
Iron (mg)0.40
Whole Wheat Tortilla Salad Bowl
Made-to-order at Wellness Weekdays: vegan option and gluten free option available per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (202.72 g per serving)
Ingredients: Tortilla, flour, whole wheat, 8"; Turkey Taco Meat; Cheese, mozzarella, part skim; Spinach, fresh, leaf; Greens, stem lettuce, fresh, leaf; Peppers, bell, red, sweet, fresh, chpd; Carrots, fresh, chpd; Onion, red, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, black, large, cnd; Citrus Vinaigrette
Notes: Per bowl: allergens per ingredients
Calories (kcal)279.65
Calories from Fat99.82
Fat (g)11.09
Saturated Fat (g)3.62
Trans Fatty Acid (g)0
Cholesterol (mg)26.66
Sodium (mg)739.28
Carbohydrates (g)29.80
Dietary Fiber (g)5.56
Total Sugars (g)3.64
Protein (g)16.97
Vitamin A - IU (IU)059.83
Vitamin C (mg)26.97
Calcium (mg)156.78
Iron (mg)1.86
Cream of Chicken Soup
Cream of Chicken Soup
Healthy


Nutrition Info
Number of Servings: 1 (188.35 g per serving)
Ingredients: Water, tap, municipal; Milk; Diced Chicken Meat; Celery, fresh, diced; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; SNC Chicken Base; Salt, table; Celery Salt; Spice, pepper, white
Notes: Per 3/4 cup: contains wheat, soy, milk
Calories (kcal)106.17
Calories from Fat45.25
Fat (g)5.18
Saturated Fat (g)1.54
Trans Fatty Acid (g)0
Cholesterol (mg)19.83
Sodium (mg)825.49
Carbohydrates (g)6.27
Dietary Fiber (g)0.38
Total Sugars (g)3.25
Protein (g)8.42
Vitamin A - IU (IU)074.13
Vitamin C (mg)1.43
Calcium (mg)77.80
Iron (mg)0.31
Minestrone Soup
Minestrone Soup
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (172.49 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Garlic, crushed, wet; Carrots, fresh, chpd; Oil, olive, salad or cooking; Tomatoes, dices, w/liquid, cnd; Spice, pepper, black; Herb, thyme, ground; Beans, red, cnd; Water, tap, municipal; Herb, parsley, dried; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, basil, dried, ground; Herb, oregano, ground; Spice, garlic, pwd; Tomato Paste, cnd; Pasta, macaroni, enrich, dry
Notes: Per 3/4 cup: vegetarian: contains wheat and dairy
Calories (kcal)81.19
Calories from Fat14.12
Protein (g)3.70
Carbohydrates (g)13.60
Dietary Fiber (g)2.85
Total Sugars (g)2.54
Fat (g)1.59
Sodium (mg)177.42
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Succotash Salad
Suffering Succotash...a mix of corn, lima & other beans. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (119.69 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, lima, baby, fzn; Beans, great northern, mature, cnd; Peppers, bell, red, sweet, fresh, chpd; Peas, green, ckd f/fzn, drnd; Oil, olive blend; Onion, green, tops & bulb, fresh, chpd; Vinegar, balsamic; Herb, parsley, sprigs, fresh
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)141.71
Calories from Fat36.53
Fat (g)4.06
Saturated Fat (g)0.81
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)92.61
Carbohydrates (g)21.27
Dietary Fiber (g)4.67
Total Sugars (g)2.39
Protein (g)5.59
Vitamin A - IU (IU)706.87
Vitamin C (mg)21.48
Calcium (mg)37.61
Iron (mg)1.39
Oh Henry Bars
Oh Henry BarsCrunchy oatmeal cookie layer with chocolate and peanut butter
Vegetarian


Nutrition Info
Number of Servings: 80 (54.67 g per serving)
Ingredients: Oats, rolled, quick cooking; Sugar, brown, packed; Syrup, corn, light; Ever-Rich Liquid Butter; Peanut Butter, creamy; Baking Chips, chocolate, semi sweet, mini; Baking Soda
Notes: Per each: contains peanuts, milk, oats (gluten)
Calories (kcal)251.79
Protein (g)4.20
Carbohydrates (g)32.71
Dietary Fiber (g)2.65
Total Sugars (g)15.35
Fat (g)13.09
Saturated Fat (g)2.90
Cholesterol (mg)0
Sodium (mg)791.99
All Beef Hot Dogs
All Beef Hot DogsGF buns available per request
Non-gluten


Nutrition Info
Number of Servings: 1 (118.69 g per serving)
Ingredients: SNC 6:1 Hot Dog; Bun, hot dog/frankfurter
Notes: Per sandwich: no allergens.
Calories (kcal)342.00
Calories from Fat198.42
Fat (g)22.05
Saturated Fat (g)0.47
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)003.27
Carbohydrates (g)22.27
Dietary Fiber (g)0.90
Total Sugars (g)2.69
Protein (g)13.17
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)59.34
Iron (mg)1.43
Fritos Corn Chips
Vegan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, corn, original
Notes: Per 1 oz: no allergens; vegan
Calories (kcal)162.00
Calories from Fat91.12
Fat (g)10.12
Saturated Fat (g)1.51
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)172.12
Carbohydrates (g)15.19
Dietary Fiber (g)1.01
Total Sugars (g)1.01
Protein (g)2.02
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)20.25
Iron (mg)0
Sour Cream Cheddar Macaroni Salad
Creamy picnic classic with peas, red peppers and cheddar cubes.
Vegetarian


Nutrition Info
Number of Servings: 4 (118.27 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Dressing, mayonnaise, light; Cheese, cheddar, shredded; Sour Cream, light; Peppers, bell, red, strips, flame rstd, fzn, FS; Celery, fresh, diced; Peas, garden, fzn; Milk, 2%, w/add vit A & D; Vinegar, white, distilled; Sugar, white, granulated
Notes: Per 1/2 cup: wheat, milk, egg; vegetarian
Calories (kcal)207.97
Calories from Fat94.07
Fat (g)10.45
Saturated Fat (g)4.01
Trans Fatty Acid (g)0.04
Cholesterol (mg)21.28
Sodium (mg)234.16
Carbohydrates (g)20.96
Dietary Fiber (g)1.68
Total Sugars (g)2.45
Protein (g)6.96
Vitamin A - IU (IU)348.61
Vitamin C (mg)3.46
Calcium (mg)112.80
Iron (mg)0.95
Chicken,Veggie & Wheat Berry Bowl
Simple saute of garlic, herbs & olive oil
Tri-bean vegan version
GF version with quinoa
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (242.56 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Wheat Berries; Carrots, fresh, grated; Spinach, fresh, leaf; Onion, yellow, fresh, chpd; Mushrooms, brown, fresh; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Oil, olive blend; Garlic, minced, wet
Notes: Per bowl: contains wheat
Calories (kcal)260.22
Protein (g)21.28
Carbohydrates (g)28.45
Dietary Fiber (g)5.45
Total Sugars (g)4.57
Fat (g)6.51
Saturated Fat (g)1.17
Cholesterol (mg)45.36
Sodium (mg)120.23
Sesame Pork Stir Fry
Sesame Pork Stir FrySesame seeds, soy sauce & a bit of Sriracha
Non-gluten


Nutrition Info
Ingredients: Water, tap, municipal; Cornstarch; SNC Chicken Base; Vinegar, distilled; Sauce, soy, naturally brewed; Sugar; Sriracha Sauce; Oil, soybean, salad or cooking; Garlic, crushed, wet; Seeds, sesame, whole, rstd & tstd; Pork, tenderloin, lean, raw; Mushrooms, brown, fresh; Carrots, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Pea Pods, Chinese snow, fresh, whole
Notes: contains pork, soy, chicken stock
Gram Weight (g)237.28
Calories (kcal)245.37
Calories from Fat25.66
Fat (g)2.86
Protein (g)19.56
Carbohydrates (g)37.54
Dietary Fiber (g)1.08
Total Sugars (g)28.77
Sodium (mg)555.01
Sesame Veggie Stir Fry

Vegetarian

Nutrition Info
Ingredients: Water, tap, municipal; Cornstarch; Veggie Base; Vinegar, distilled; Sauce, soy, naturally brewed; Sugar; Sriracha Sauce; Oil, soybean, salad or cooking; Garlic, crushed, wet; Seeds, sesame, whole, rstd & tstd lean, raw; Mushrooms, brown, fresh; Carrots, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Pea Pods, Chinese snow, fresh, whole
Gram Weight (g)152.23
Calories (kcal)153.96
Calories from Fat8.69
Fat (g)0.97
Protein (g)1.56
Carbohydrates (g)38.43
Dietary Fiber (g)1.08
Total Sugars (g)28.77
Sodium (mg)163.09
Cake Batter Pancakes
Sprinkles make everything better!
Vegetarian


Nutrition Info
Number of Servings: 1 (76.97 g per serving)
Ingredients: Buttermilk Pancake Mix Katy's; Cake, yellow, butter recipe, Super Moist, dry mix, svg; Milk; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Dessert Topping, rainbow sprinkles; Flavor, vanilla extract
Notes: Per 2: contains wheat, milk, egg, soy; vegetarian
Calories (kcal)212.38
Calories from Fat39.14
Fat (g)4.35
Saturated Fat (g)1.49
Trans Fatty Acid (g)0.00
Cholesterol (mg)45.82
Sodium (mg)332.25
Carbohydrates (g)38.25
Dietary Fiber (g)0.30
Total Sugars (g)22.02
Protein (g)4.94
Vitamin A - IU (IU)108.43
Vitamin C (mg)0.21
Calcium (mg)105.32
Iron (mg)1.30
Tater Tots
Tater Tots
Non-gluten


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Ham Patty
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (57 g per serving)
Ingredients: Ham Patties Hillshire Farms
Notes: no allergens, Contains: Corn
Calories (kcal)180.00
Calories from Fat144.00
Protein (g)7.00
Carbohydrates (g)1.00
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)16.00
Sodium (mg)480.00
Honey Bun Coffee Cake
SNC made with cinnamon & streusel
Vegetarian


Nutrition Info
Number of Servings: 32 (104.47 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Sugar, confectioners/powdere d, unsftd; Eggs, whole, raw, extra lrg; Sour Cream, light; Sugar, brown, packed; Oil, vegetable, low saturated fat, USDA; Milk, 2%, w/add vit A & D; Spice, cinnamon, ground; Flavor, vanilla extract
Notes: Per each: conains wheat, soy, milk, egg; vegetarian
Calories (kcal)385.54
Protein (g)3.79
Carbohydrates (g)58.21
Dietary Fiber (g)0.65
Total Sugars (g)45.15
Fat (g)15.81
Saturated Fat (g)2.65
Cholesterol (mg)58.50
Sodium (mg)245.15
Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (171 g per serving)
Ingredients: Hamburger Patty Melotte; Cafe Hamburger Bun; Au Jus
Notes: Per sandiwch: wheat, soy
Calories (kcal)450.56
Calories from Fat256.84
Fat (g)28.54
Saturated Fat (g)11.50
Trans Fatty Acid (g)1.50
Cholesterol (mg)80.00
Sodium (mg)386.88
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Protein (g)24.04
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)40.35
Iron (mg)1.08
Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Garden Vegan Burgers
A wealth of veggies, soy & oat bran.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (117.93 g per serving)
Ingredients: Vegan Garden Patty, NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per each: vegan; contains oats & soy
Calories (kcal)210.07
Calories from Fat94.07
Fat (g)10.53
Saturated Fat (g)0.84
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)370.00
Carbohydrates (g)20.00
Dietary Fiber (g)6.00
Total Sugars (g)3.00
Protein (g)7.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)3.60
Calcium (mg)80.00
Iron (mg)2.70
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Greek Pasta Sauce
A classic red sauce with ground beef and Greek seasonings.
Non-gluten


Nutrition Info
Number of Servings: 8 (57.36 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Garlic, minced, wet; Beef, ground, hamburger, raw, 15% fat; Tomato Sauce, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Water, tap, municipal; Tomato Paste, cnd; Tomatoes, dices, w/liquid, cnd; Sugar, white, granulated; Spice, cinnamon, ground; Herb, oregano, leaf, dried; Salt, table; Spice, pepper, black, ground; Wine, red, burgundy, 5 fl oz svg
Notes: Per 1/2 cup: No Allergens
Gram Weight (g)57.36
Calories (kcal)46.57
Calories from Fat22.73
Fat (g)2.54
Protein (g)2.73
Carbohydrates (g)2.51
Dietary Fiber (g)0.54
Total Sugars (g)1.42
Sodium (mg)81.04
Chori Pollo
Lean chicken, Mexican spiced sausage, queso blanco....
Non-gluten


Nutrition Info
Number of Servings: 1 (160.31 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Chorizo; Queso Blanco; Secret Seasoning
Notes: Per 3/4 cup: pork, chicken, milk, soy
Calories (kcal)284.79
Protein (g)30.12
Carbohydrates (g)2.55
Dietary Fiber (g)0.21
Total Sugars (g)0.83
Fat (g)16.37
Saturated Fat (g)7.71
Cholesterol (mg)107.12
Sodium (mg)434.62
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Wisconsin Blend Vegetables
Steamed mixed veggies. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (83.7 g per serving)
Ingredients: Peas, garden, fzn; Carrots, ckd f/fzn, drnd, slices; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, green, whole, fzn, FS
Notes: Vegan: no allergens
Calories (kcal)46.42
Calories from Fat2.35
Fat (g)0.26
Saturated Fat (g)0.04
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)10.97
Carbohydrates (g)9.61
Dietary Fiber (g)2.51
Total Sugars (g)2.04
Protein (g)1.89
Vitamin A - IU (IU)271.49
Vitamin C (mg)5.26
Calcium (mg)20.34
Iron (mg)0.63
Red Rice Buddha Bowl
Made-to-order with your choice of red curry sauce, cilantro red pepper
pesto or teriyaki. Veggie version with tofu.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (283.5 g per serving)
Ingredients: Diced Chicken Meat; Water, tap, municipal; Rice, red, grain, INTL; Red Curry Sauce; Broccoli, florets, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Peas, chickpea, mature, ckd; Carrots, fresh, grated; Bamboo Shoots, cnd, svg; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains soy with tofu, curry or teriyaki; contains milk with pesto
Calories (kcal)315.13
Protein (g)22.66
Carbohydrates (g)36.44
Dietary Fiber (g)4.33
Total Sugars (g)4.91
Fat (g)9.21
Saturated Fat (g)5.80
Cholesterol (mg)43.66
Sodium (mg)574.29
Turkey Vegetable Soup
SNC made!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (186.06 g per serving)
Ingredients: Water, tap, municipal; Carved Turkey Breast; Juice, tomato, w/salt, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, common, fresh, head; Peas, garden, fzn; SNC Chicken Base; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)62.47
Protein (g)5.75
Carbohydrates (g)6.69
Dietary Fiber (g)1.36
Total Sugars (g)1.76
Fat (g)1.37
Saturated Fat (g)0.70
Cholesterol (mg)11.14
Sodium (mg)930.23
Wisconsin Cheese Soup
Wisconsin Cheese SoupCheddar and Muenster cheeses featured in this creamy soup
Vegetarian


Nutrition Info
Number of Servings: 1 (173.39 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)211.64
Calories from Fat145.15
Fat (g)16.47
Saturated Fat (g)7.07
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.30
Sodium (mg)015.87
Carbohydrates (g)9.76
Dietary Fiber (g)0.60
Total Sugars (g)1.72
Protein (g)7.30
Vitamin A - IU (IU)840.90
Vitamin C (mg)1.23
Calcium (mg)201.98
Iron (mg)0.37
NEW! Luau Salad
with salty cashews and pineapple vinaigrette
Healthy


Nutrition Info
Number of Servings: 3 (96.77 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Pineapple Vinaigrette; Mango, fresh, pieces; Beans, green; Salad Topping, wonton strips, svg; Cucumber, w/skin, fresh, slices; Peppers, bell, red, sweet, fresh, chpd; Nuts, cashews, dry rstd, unsalted; Onion, green, tops & bulb, fresh, chpd
Notes: Per each: contains tree nuts
Calories (kcal)102.00
Protein (g)1.89
Carbohydrates (g)11.91
Dietary Fiber (g)1.96
Total Sugars (g)5.92
Fat (g)5.80
Saturated Fat (g)1.24
Cholesterol (mg)0
Sodium (mg)20.69
Greek Country Salad
Greek Country Salad
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (114.2 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Cucumber, w/skin, fresh, slices; Peppers, bell, green, sweet, fresh, chpd; Olives, calamata, w/o pits; Cheese, feta, crumbled; Oil, olive, salad or cooking; Juice, lemon, fresh; Vinegar, white wine; Herb, oregano, ground; Salt, table; Spice, pepper, black
Notes: Per cup: vegetarian; contains dairy
Calories (kcal)145.89
Calories from Fat117.59
Protein (g)2.48
Carbohydrates (g)5.30
Dietary Fiber (g)1.13
Total Sugars (g)2.65
Fat (g)13.22
Sodium (mg)299.13
Banana Cake with Cream Cheese Frosting
SNC made!
Vegetarian


Nutrition Info
Number of Servings: 65.21 (77.11 g per serving)
Ingredients: Sugar, white, granulated; Flour, white, unbleached, enriched; Banana, fresh, extra lrg, 9" or longer; Frosting, cream cheese, creamy, rte; Margarine & Butter, blend, w/soybean oil; Buttermilk, low fat, cultured; Eggs, whole, raw, extra lrg; Baking Soda; Salt, table; Flavor, vanilla extract; Baking Powder, double acting
Notes: Per 2.5oz piece: contains wheat, milk, soy. egg
Calories (kcal)246.32
Calories from Fat78.17
Fat (g)8.75
Saturated Fat (g)1.82
Trans Fatty Acid (g)1.04
Cholesterol (mg)19.16
Sodium (mg)272.96
Carbohydrates (g)41.03
Dietary Fiber (g)0.67
Total Sugars (g)28.20
Protein (g)3.02
Vitamin A - IU (IU)286.06
Vitamin C (mg)1.27
Calcium (mg)14.28
Iron (mg)0.60
Chocolate Cake with Chocolate Frosting
SNC made!
Vegetarian


Nutrition Info
Number of Servings: 0.88 (71 g per serving)
Ingredients: Cake, chocolate, w/chocolate icing, 1/8th of 18oz
Notes: Per 2.5 oz Piece: contains wheat, milk, egg, soy
Calories (kcal)260.57
Calories from Fat104.80
Fat (g)11.64
Saturated Fat (g)3.39
Trans Fatty Acid (g) 
Cholesterol (mg)29.82
Sodium (mg)237.14
Carbohydrates (g)38.77
Dietary Fiber (g)1.99
Total Sugars (g) 
Protein (g)2.91
Vitamin A - IU (IU)60.35
Vitamin C (mg)0.07
Calcium (mg)30.53
Iron (mg)1.56
NEW! Potato Breaded Tilapia
Potato flakes replace bread crumbs for crunch
Non-gluten


Nutrition Info
Number of Servings: 4 (89.83 g per serving)
Ingredients: Fish, tilapia, raw; Ever-Rich Liquid Butter; Mashed Potatoes, flakes, w/butter flvr, dry; Eggs, whole, raw, extra lrg; Juice, lemon, fresh; Water, tap, municipal; Salt, table; Spice, pepper, white; Herb, dill weed, dried; Herb, parsley, dried; Spice, garlic, pwd
Notes: Per 3oz fillet: contains fish, milk, egg
Calories (kcal)112.71
Protein (g)16.38
Carbohydrates (g)3.14
Dietary Fiber (g)0.19
Total Sugars (g)0.05
Fat (g)3.94
Saturated Fat (g)0.96
Cholesterol (mg)49.55
Sodium (mg)376.09
Steak Fries
Steak Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (92 g per serving)
Ingredients: Potatoes, Steak Cut Fries; Oil, vegetable, low saturated fat, USDA
Notes: About 12 fries: deep fried; no allergens
Calories (kcal)180.72
Calories from Fat102.22
Fat (g)11.50
Saturated Fat (g)1.09
Trans Fatty Acid (g)0.21
Cholesterol (mg)0
Sodium (mg)20.00
Carbohydrates (g)19.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.00
Chef's Choice Vegetables
A variety of fresh and frozen veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 43 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)24.76
Calories from Fat3.52
Fat (g)0.39
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)51.92
Carbohydrates (g)4.73
Dietary Fiber (g)1.82
Total Sugars (g)1.80
Protein (g)1.40
Vitamin A - IU (IU)649.60
Vitamin C (mg)29.94
Calcium (mg)32.99
Iron (mg)0.64
Chicken & Tortellini in Lemon Cream Sauce
Lean chicken, artichokes, snap peas, red pepper all tossed in a lemon tarragon cream sauce with cheese tortellini



Nutrition Info
Number of Servings: 5 (119.11 g per serving)
Ingredients: Lemon Cream Sauce; Cheese Tortellini Arrezio; Chicken, broiler/fryer, breast, w/o skin, raw; Peas, sugar snap, iqf, FS; Artichokes, hearts, cnd, pieces; Peppers, bell, red, strips, flame rstd, fzn, FS
Notes: Per 3/4 cup: contains wheat, milk, soy, egg
Calories (kcal)236.76
Calories from Fat131.84
Fat (g)15.07
Saturated Fat (g)5.06
Trans Fatty Acid (g)0.13
Cholesterol (mg)32.72
Sodium (mg)188.74
Carbohydrates (g)16.65
Dietary Fiber (g)0.70
Total Sugars (g)1.80
Protein (g)9.56
Vitamin A - IU (IU)346.58
Vitamin C (mg)4.87
Calcium (mg)73.54
Iron (mg)1.01
Bruschetta White Pizza Ciabatta
Mini ciabatta "pizzas" with alfredo, fresh basil and marinated tomatoes
Vegetarian


Nutrition Info
Number of Servings: 1 (111.13 g per serving)
Ingredients: Bread, ciabatta; Alfredo Sauce; Bruschetta Tomatoes; Cheese, pizza, fancy, shreds; Herb, basil, leaf, fresh
Notes: Per each: contains wheat, soy, milk; vegetarian
Calories (kcal)162.49
Calories from Fat29.97
Fat (g)3.34
Saturated Fat (g)0.74
Trans Fatty Acid (g)0
Cholesterol (mg)4.46
Sodium (mg)579.67
Carbohydrates (g)23.71
Dietary Fiber (g)1.72
Total Sugars (g)2.78
Protein (g)9.00
Vitamin A - IU (IU)314.62
Vitamin C (mg)2.55
Calcium (mg)88.79
Iron (mg)0.11
Veggies & Tortellini in Lemon Cream Sauce
Artichokes, red pepper & snap peas in a lemon tarragon cream sauce tossed with cheese tortellini
Vegetarian


Nutrition Info
Number of Servings: 3 (128.52 g per serving)
Ingredients: Lemon Cream Sauce; Cheese Tortellini Arrezio; Peas, sugar snap, iqf, FS; Artichokes, hearts, cnd, pieces; Peppers, bell, red, strips, flame rstd, fzn, FS
Notes: Per 3/4 cup: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)233.07
Calories from Fat114.72
Fat (g)13.10
Saturated Fat (g)4.64
Trans Fatty Acid (g)0.11
Cholesterol (mg)18.95
Sodium (mg)088.76
Carbohydrates (g)23.16
Dietary Fiber (g)1.32
Total Sugars (g)3.26
Protein (g)6.35
Vitamin A - IU (IU)491.51
Vitamin C (mg)9.88
Calcium (mg)92.34
Iron (mg)1.48
B.E.S.T. Sandwich
B=bacon, E=egg, S=spinach, T=tomato open faced with cheese
sauce



Nutrition Info
Number of Servings: 1 (166.75 g per serving)
Ingredients: English Muffin; Egg Pattie; Cheese Sauce , Trio, Prepared; Tomatoes, red, fresh, year round avg, chpd/sliced; Spinach, fresh, leaf; Bacon
Notes: Per each: contains wheat, soy, milk, egg, pork
Calories (kcal)218.13
Protein (g)10.74
Carbohydrates (g)22.82
Dietary Fiber (g)1.08
Total Sugars (g)3.24
Fat (g)8.75
Saturated Fat (g)3.16
Cholesterol (mg)159.81
Sodium (mg)882.08
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Baker's Choice Sweet Breads
A sweet variety like Cinnamon, Banana. Lemon Poppyseed, Snickers,
and more!
Vegetarian

Carved Honey Roasted Pork Loin
Marinade contains chicken stock
Healthy Non-gluten


Nutrition Info
Number of Servings: 41 (90.61 g per serving)
Ingredients: Pork, loin, Always Tender, raw, svg; Water, tap, municipal; Honey; Juice, orange, chilled; Oil, olive blend; SNC Chicken Base; Secret Seasoning; Herb, thyme, leaf, dried
Notes: Per 3oz slice: contains chicken stock
Calories (kcal)132.33
Protein (g)16.88
Carbohydrates (g)1.11
Dietary Fiber (g)0.00
Total Sugars (g)0.40
Fat (g)6.57
Saturated Fat (g)2.57
Cholesterol (mg)43.37
Sodium (mg)375.34
Parsley Buttered Yukon Gold Potatoes
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Calories (kcal)114.85
Calories from Fat40.12
Fat (g)4.68
Saturated Fat (g)0.84
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)486.42
Carbohydrates (g)16.01
Dietary Fiber (g)1.13
Total Sugars (g)0.02
Protein (g)2.18
Vitamin A - IU (IU)38.18
Vitamin C (mg)19.37
Calcium (mg)2.85
Iron (mg)0.82
Peas
Peas
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Peas, green, ckd f/fzn, drained
Calories (kcal)62.40
Calories from Fat1.94
Protein (g)4.12
Carbohydrates (g)11.41
Dietary Fiber (g)4.40
Total Sugars (g)3.72
Fat (g)0.22
Sodium (mg)57.60
Pork Gravy
Low-fat
Healthy


Nutrition Info
Number of Servings: 74 (57.31 g per serving)
Ingredients: Base, pork, FS; Roux; Water, tap, municipal; Sauce, worcestershire, FS; Salt, table
Notes: Per 1/4 cup: pork, wheat, soy;
Calories (kcal)29.39
Calories from Fat21.82
Fat (g)2.47
Saturated Fat (g)1.50
Trans Fatty Acid (g)0.09
Cholesterol (mg)6.45
Sodium (mg)198.47
Carbohydrates (g)1.58
Dietary Fiber (g)0.04
Total Sugars (g)0.05
Protein (g)0.45
Vitamin A - IU (IU)71.87
Vitamin C (mg)0
Calcium (mg)2.63
Iron (mg)0.07
Chicken Wing Bar
Natural bone-in wings tossed in Sweet Baby Ray's or Frank's Hot Sauce
plus & breaded bone-in ones too.
Veggie chik'n available per request.
GF wings per request too
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (99.49 g per serving)
Ingredients: BBQ Natural Chicken Wings; Buffalo Natural Chicken Wings; Breaded Wings
Notes: Wings are deep fried; breaded wings contain wheat
Calories (kcal)284.20
Protein (g)12.61
Carbohydrates (g)5.03
Dietary Fiber (g)0
Total Sugars (g)1.94
Fat (g)23.65
Saturated Fat (g)3.78
Cholesterol (mg)47.19
Sodium (mg)540.76
Wellness Chicken Shawarma Bowl
Spiced lean chicken, barley (or quinoa for GF), veggies and Arabic
Shawarma Sauce all made-to-order. Tofu available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (226.8 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Barley, pearled, ckd; Arabic Shawarma Sauce; Broccoli, florets, fresh; CHICKPEAS/GARBANZO BEANS/BENGAL GRAM, CND, SOLIDS & LIQUID; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per bowl: contains milk, gluten (barley)
Calories (kcal)211.86
Protein (g)17.33
Carbohydrates (g)25.28
Dietary Fiber (g)4.28
Total Sugars (g)2.90
Fat (g)4.51
Saturated Fat (g)0.78
Cholesterol (mg)36.29
Sodium (mg)205.81
Vegetable Orzo Soup
Vegan soup with tiny pasta and soup veggies
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (190.68 g per serving)
Ingredients: Water, tap, municipal; TOMATO & VEGETABLE JUICE, LOW SODIUM; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn; Pasta, macaroni, enrich, ckd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegan; contains wheat, soy
Calories (kcal)88.56
Protein (g)3.00
Carbohydrates (g)17.98
Dietary Fiber (g)2.19
Total Sugars (g)3.12
Fat (g)0.68
Saturated Fat (g)0.13
Cholesterol (mg)0
Sodium (mg)401.06
Caprese Caesar Salad
Fresh mozz, basil & tomato on a bed of ceasar salad
Healthy


Nutrition Info
Number of Servings: 14 (115.02 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cheese, mozzarella, fresh, balls, bites, svg; Croutons, seasoned, cubes; Creamy Caesar Dressing, Phil's; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, basil, leaf, fresh
Notes: Per cup: contains fish, wheat, soy, milk, egg
Calories (kcal)213.09
Protein (g)5.74
Carbohydrates (g)13.12
Dietary Fiber (g)2.05
Total Sugars (g)1.72
Fat (g)14.74
Saturated Fat (g)4.53
Cholesterol (mg)19.91
Sodium (mg)347.01
Roasted Vegetable Farro Salad
Ancient grains with pistachio, cranberries, kale, spouts. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (112.85 g per serving)
Ingredients: Farro; Water, tap, municipal; Carrots, fresh, chpd; Brussels Sprouts, fresh; Oil, olive blend; Vinegar, red wine; Cabbage, kale, fresh, chpd; Honey; Cranberries, dried, swtnd; Nuts, almonds, whole, dry rstd, unsalted; Salt, table
Notes: Per 1/2 cup: contains wheat, tree nuts; vegan
Calories (kcal)154.13
Calories from Fat61.94
Fat (g)6.88
Saturated Fat (g)0.91
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)97.19
Carbohydrates (g)21.19
Dietary Fiber (g)3.87
Total Sugars (g)6.63
Protein (g)4.27
Vitamin A - IU (IU)774.47
Vitamin C (mg)26.52
Calcium (mg)45.52
Iron (mg)0.72
Butterfinger Delight Torte
Graham cracker crust, crushed peanut butter candy, fluffy chocolate cream
Vegetarian


Nutrition Info
Number of Servings: 40 (96.39 g per serving)
Ingredients: Milk, chocolate, 2%, w/add vit A & D; Topping, whipped, non dairy, ready to whip, prep f/fzn, FS; Milk, 2%, w/add vit A & D; Pudding, vanilla, dry mix, svg; Crackers, butter, Ritz, original; Cracker Crumbs, graham, plain; Topping, Butterfinger; Margarine & Butter, blend, w/soybean oil
Notes: Per each: contains peanuts, wheat, soy, milk
Calories (kcal)253.93
Protein (g)2.61
Carbohydrates (g)31.44
Dietary Fiber (g)0.77
Total Sugars (g)20.43
Fat (g)13.40
Saturated Fat (g)6.87
Cholesterol (mg)3.79
Sodium (mg)240.01
Meatloaf
Meatloaf



Nutrition Info
Number of Servings: 1 (148.1 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, raw; Ketchup; Milk, 2%, w/add vit A & D; Croutons, seasoned, cubes; Onion, yellow, fresh, chpd; Ketchup; BBQ Sauce Sweet Baby Ray's; Eggs, whole, raw, extra lrg; Mustard, yellow, prep; Sauce, worcestershire, FS; SNC Beef Base; Salt, table; Spice, pepper, black, ground
Notes: Per slice: pork, wheat, eggs, milk, soy,
Calories (kcal)304.18
Calories from Fat171.91
Fat (g)19.10
Saturated Fat (g)7.11
Trans Fatty Acid (g)0.64
Cholesterol (mg)84.21
Sodium (mg)827.18
Carbohydrates (g)11.97
Dietary Fiber (g)0.59
Total Sugars (g)6.57
Protein (g)20.13
Vitamin A - IU (IU)185.21
Vitamin C (mg)3.40
Calcium (mg)40.12
Iron (mg)2.17
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Broccoli Florets
Broccoli FloretsVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drained
Notes: vegan no allergens
Calories (kcal)21.84
Calories from Fat0.84
Protein (g)2.42
Carbohydrates (g)4.17
Dietary Fiber (g)2.34
Total Sugars (g)1.15
Fat (g)0.09
Sodium (mg)8.58
Beef Gravy
Beef Gravy



Nutrition Info
Number of Servings: 73 (58.16 g per serving)
Ingredients: Water, tap, municipal; Beef Gravy Mix
Notes: Per 1/4 cup
Calories (kcal)23.30
Calories from Fat6.99
Protein (g)0
Carbohydrates (g)3.88
Dietary Fiber (g)0
Total Sugars (g)0.78
Fat (g)0.78
Sodium (mg)382.14
Ancho Grilled Chicken Thighs
Lean chicken dark meat with SNC smoked ancho BBQ
Healthy


Nutrition Info
Number of Servings: 1 (99.22 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Ancho BBQ Sauce
Notes: per 3oz piece: contains soy
Calories (kcal)117.47
Protein (g)16.88
Carbohydrates (g)3.42
Dietary Fiber (g)0.07
Total Sugars (g)2.90
Fat (g)3.65
Saturated Fat (g)0.90
Cholesterol (mg)70.65
Sodium (mg)182.91
Grit Cakes
Southern style corn meal cakes with cheddar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (122.92 g per serving)
Ingredients: Water, tap, municipal; Grits, corn, plain, inst; Cheese, cheddar, shredded; Margarine & Butter, blend, w/soybean oil
Notes: Per 4oz: contains milk
Calories (kcal)130.27
Protein (g)4.16
Carbohydrates (g)13.96
Dietary Fiber (g)0.76
Total Sugars (g)0.33
Fat (g)6.33
Saturated Fat (g)2.84
Cholesterol (mg)12.23
Sodium (mg)280.88
Nacho Bar
Fresh tortilla chips, Mexican Spiced Beef or Chicken, Queso Blanco
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Chips, tortilla, corn, tri-color, restaurant; Mexican Spiced Beef; Queso Blanco; Salsa, pico de gallo
Notes: Per sample plate: queso contains milk, soy
Calories (kcal)307.82
Protein (g)13.17
Carbohydrates (g)20.45
Dietary Fiber (g)1.51
Total Sugars (g)2.27
Fat (g)18.43
Saturated Fat (g)7.91
Cholesterol (mg)45.16
Sodium (mg)461.04
Salsa Bar
Warm tortilla chips with guacamole, habanero salsa, pico de gallo,
pineapple salsa, queso blanco. All items vegetarian and gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (60.2 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Onion, red, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Chile Peppers, red, hot, fresh, chpd; Garlic, crushed, wet; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Tortilla Chips
Notes: Per 13 chips: no allergens; vegan; queso and guac contain milk & soy
Calories (kcal)32.42
Calories from Fat8.56
Fat (g)0.95
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.41
Carbohydrates (g)5.57
Dietary Fiber (g)1.00
Total Sugars (g)1.83
Protein (g)0.72
Vitamin A - IU (IU)191.05
Vitamin C (mg)5.40
Calcium (mg)14.73
Iron (mg)0.56
Ham, Egg & Cheese Croissant
Contains pork.



Nutrition Info
Number of Servings: 1 (120.3 g per serving)
Ingredients: Egg Square; Croissant; Cheese Product, American, cold pack; Ham Smoked Honey Cured
Notes: Per each: pork, wheat, milk, soy, egg
Calories (kcal)331.67
Calories from Fat156.50
Fat (g)17.39
Saturated Fat (g)6.73
Trans Fatty Acid (g) 
Cholesterol (mg)51.40
Sodium (mg)940.94
Carbohydrates (g)27.27
Dietary Fiber (g)0.99
Total Sugars (g)12.61
Protein (g)15.49
Vitamin A - IU (IU)263.78
Vitamin C (mg)0.80
Calcium (mg)137.47
Iron (mg)1.65
Belgian Waffles

Vegetarian

Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Dressing
DressingOr stuffing if you prefer...bread cubes seasoned with chicken stock, celery and onion



Nutrition Info
Number of Servings: 1 (151.17 g per serving)
Ingredients: Stuffing, chicken, dry mix, svg; Ever-Rich Liquid Butter; Water, tap, municipal
Notes: Per 1/2 cup: contains chicken stock, wheat, soy
Gram Weight (g)151.17
Calories (kcal)160.00
Calories from Fat67.00
Fat (g)7.67
Protein (g)3.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)943.55
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Amartriciana Sauce
Amartriciana Sauce
Healthy Non-gluten


Nutrition Info
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Ham Smoked Honey Cured; Garlic, crushed, wet; Marinara Sauce SNC; Sugar; Salt, table; Spice, pepper, black, ground; Tomatoes, puree, cnd; Wine, red, burgundy, 5 fl oz svg
Notes: contains pork, no allergens
Gram Weight (g)57.75
Calories (kcal)59.92
Calories from Fat26.57
Fat (g)2.99
Protein (g)1.65
Carbohydrates (g)5.90
Dietary Fiber (g)0.41
Total Sugars (g)4.15
Sodium (mg)359.73
Beef Bulgogi Stir Fry
Korean marinated beef & veggies all fired up in the woks!
Healthy Non-gluten


Nutrition Info
Number of Servings: 5 (104.15 g per serving)
Ingredients: Beef, flank steak, lean, raw, 0" trim; Sauce, soy, naturally brewed; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Cabbage, ckd, drnd, shredded; Peppers, bell, red, sweet, fresh, chpd; Water, tap, municipal; Garlic, minced, wet; Oil, olive blend; Sugar, white, granulated; Secret Seasoning; Spice, pepper, black, ground; Cornstarch
Notes: Per 3/4 cup: contains soy
Calories (kcal)86.51
Calories from Fat23.99
Fat (g)2.67
Saturated Fat (g)0.86
Trans Fatty Acid (g)0
Cholesterol (mg)23.62
Sodium (mg)973.21
Carbohydrates (g)4.06
Dietary Fiber (g)0.89
Total Sugars (g)2.03
Protein (g)10.34
Vitamin A - IU (IU)988.73
Vitamin C (mg)17.81
Calcium (mg)21.42
Iron (mg)0.73
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Vegetable Bulgogi Stir Fry
Vegan Korean veggies & soy sauce
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3.5 (148.52 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Cabbage, ckd, drnd, shredded; Peppers, bell, red, sweet, fresh, chpd; Sauce, soy, naturally brewed; Water, tap, municipal; Garlic, minced, wet; Oil, olive blend; Sugar, white, granulated; Secret Seasoning; Spice, pepper, black, ground; Cornstarch
Notes: Per measured cup: contains soy; vegan
Calories (kcal)64.32
Calories from Fat8.37
Fat (g)0.93
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)211.06
Carbohydrates (g)10.14
Dietary Fiber (g)2.47
Total Sugars (g)5.15
Protein (g)3.29
Vitamin A - IU (IU)680.64
Vitamin C (mg)50.89
Calcium (mg)33.36
Iron (mg)0.35
Vegetable Spring Rolls
Crispy wonton wrappers will an all veggie filling. Deep fried.
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Vegetable Spring Roll, Greenland; Oil, vegetable, low saturated fat, USDA
Notes: Per each: wheat, soy; vegetarian ingredients; deep fried
Calories (kcal)65.06
Protein (g)1.00
Carbohydrates (g)7.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Fat (g)3.33
Saturated Fat (g)0.21
Cholesterol (mg)0
Sodium (mg)150.00
Mediterranean Chicken Quinoa
Made to order Wellness Weekday lunch by Chef Brent. Choose your protein, veggies. Sauteed in herbs & lemon served over high protein quinoa.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (289.17 g per serving)
Ingredients: Diced Chicken Meat; Mediterranean Sauce; Quinoa, ckd; Dish, vegetables, Mediterranean blend, flame rstd, fzn, FS; Peas, chickpea, mature, ckd
Notes: Per plate: contains soy
Calories (kcal)289.62
Protein (g)26.27
Carbohydrates (g)30.41
Dietary Fiber (g)6.20
Total Sugars (g)3.68
Fat (g)6.66
Saturated Fat (g)0.78
Cholesterol (mg)52.39
Sodium (mg)349.38
Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian


Nutrition Info
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy
Gram Weight (g)171.33
Calories (kcal)181.73
Calories from Fat117.98
Fat (g)13.40
Protein (g)6.78
Carbohydrates (g)10.03
Dietary Fiber (g)1.01
Total Sugars (g)2.03
Sodium (mg)904.44
Curried Tomato Lentil Soup
Vegan. A superfood powerhouse!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (197.3 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, diced; Beans, lentils, red, dried; Base, vegetable, w/o msg, low sod, vegetarian, FS; Wine, white, chardonnay; Onion, yellow, fresh, chpd; Spice, ginger root, fresh; Quinoa, dry; Oil, olive blend; Garlic, minced, wet; Spice Blend, curry, pwd
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)166.05
Protein (g)8.15
Carbohydrates (g)26.04
Dietary Fiber (g)4.64
Total Sugars (g)2.88
Fat (g)2.15
Saturated Fat (g)0.27
Cholesterol (mg)0
Sodium (mg)154.29
Farmer's Market Pasta Salad
Fresh herbs, colorful veggies & penne tossed in Italian dressing
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (115.48 g per serving)
Ingredients: Pasta; Golden Italian Dressing, Sysco; Tomatoes, red, fresh, year round avg, chpd/sliced; Squash, zucchini, baby, med, fresh; Corn; Peppers, bell, red, sweet, fresh, chpd; Onion, red, fresh, chpd; Pea Pods, Chinese snow, fresh, whole; Herb, basil, leaf, fresh; Herb, cilantro, leaf, fresh
Notes: Per 1/2 cup: vegan; wheat, soy
Calories (kcal)91.66
Calories from Fat13.76
Fat (g)1.53
Saturated Fat (g)0.08
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)519.02
Carbohydrates (g)17.15
Dietary Fiber (g)1.46
Total Sugars (g)3.56
Protein (g)2.86
Vitamin A - IU (IU)595.48
Vitamin C (mg)16.78
Calcium (mg)13.74
Iron (mg)0.80
Apple Slaw
Grated cabbage, apples & carrots in an apple cider vinaigrette. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (59.49 g per serving)
Ingredients: Cabbage, red, fresh, chpd; Cabbage, green, fresh, head, med; Apples, fresh, sml 2 3/4", USDA; Apple Cider Viangrette; Carrots, fresh, grated; Onion, green, tops & bulb, fresh, chpd; Herb, parsley, sprigs, fresh
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)57.30
Calories from Fat30.91
Fat (g)3.50
Saturated Fat (g)0.27
Trans Fatty Acid (g)0.09
Cholesterol (mg)0
Sodium (mg)13.97
Carbohydrates (g)6.53
Dietary Fiber (g)1.26
Total Sugars (g)4.34
Protein (g)0.56
Vitamin A - IU (IU)766.89
Vitamin C (mg)17.60
Calcium (mg)20.10
Iron (mg)0.36
Cheese Tortellini Pesto Alfredo
Parmesan cheese filled pasta with creamy basil sauce & broccoli
Vegetarian


Nutrition Info
Number of Servings: 1.38 (124 g per serving)
Ingredients: Cheese Tortellini Arrezio; Pesto Alfredo Sauce; Broccoli
Notes: Per cup: vegetarian; soy, wheat, milk, eggs
Calories (kcal)205.13
Calories from Fat70.17
Fat (g)7.82
Saturated Fat (g)4.36
Trans Fatty Acid (g)0.11
Cholesterol (mg)24.47
Sodium (mg)326.11
Carbohydrates (g)24.33
Dietary Fiber (g)1.31
Total Sugars (g)4.46
Protein (g)9.19
Vitamin A - IU (IU)532.58
Vitamin C (mg)11.50
Calcium (mg)164.91
Iron (mg)1.45
Caesar Salad
Caesar Salad



Nutrition Info
Number of Servings: 1 (88.9 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Croutons, classic caesar, generous cut; Salad Dressing, caesar; Cheese, parmesan, grated
Notes: contains wheat, eggs, dairy, soy, fish
Calories (kcal)161.21
Calories from Fat131.20
Protein (g)5.00
Carbohydrates (g)3.00
Dietary Fiber (g)1.34
Total Sugars (g)1.35
Fat (g)14.58
Cholesterol (mg)16.57
Vitamin A - IU (IU)229.13
Vitamin B12 (mcg)0.23
Vitamin C (mg)2.42
Vitamin D - IU (IU)3.09
Vitamin K (mcg)81.55
Calcium (mg)139.71
Iron (mg)0.88
Sodium (mg)398.59
Potassium (mg)163.91
Carved Jerk Pork Wellness Plate
House made Jamaican jerk pork, flatbread, mango avocado salad
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (245.66 g per serving)
Ingredients: Jerk Pork Tenderloin; Mango Avocado Cabbage Salad; Pita Bread, 6 inch, 2016
Notes: Per plate: wheat (pita only)
Calories (kcal)349.54
Protein (g)24.19
Carbohydrates (g)35.47
Dietary Fiber (g)3.48
Total Sugars (g)5.41
Fat (g)12.13
Saturated Fat (g)2.34
Cholesterol (mg)55.59
Sodium (mg)965.11
Vegetarian Jerk Wellness Plate
House made Mojo marinated chickpeas, flatbread, mango avocado
salad. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (204.12 g per serving)
Ingredients: Mojo Chickpeas; Mango Avocado Cabbage Salad; Pita Bread, 6 inch, 2016
Notes: Per plate: wheat (pita only); vegan
Calories (kcal)305.38
Protein (g)7.96
Carbohydrates (g)47.46
Dietary Fiber (g)5.89
Total Sugars (g)5.71
Fat (g)9.89
Saturated Fat (g)1.66
Cholesterol (mg)0
Sodium (mg)494.89
Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (257.81 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Chicken Fajita Meat; Mexican Seasoned Rice; Mexican Black Beans; Salsa, pico de gallo; Lettuce, romaine, fresh, shred; Cheese, cheddar, shredded; Sour Cream, light; Guacamole, especial, fzn, FS
Notes: Per loaded bowl: allergens per ingredients
Calories (kcal)379.93
Calories from Fat133.42
Fat (g)14.82
Saturated Fat (g)5.99
Trans Fatty Acid (g)0.05
Cholesterol (mg)49.73
Sodium (mg)019.63
Carbohydrates (g)40.77
Dietary Fiber (g)3.95
Total Sugars (g)4.25
Protein (g)19.07
Vitamin A - IU (IU)831.55
Vitamin C (mg)6.97
Calcium (mg)185.73
Iron (mg)2.94
Scotch A Roo Bars
Scotch A Roo BarsPeanut butter crispy bars with chocolate on top!
Vegetarian


Nutrition Info
Number of Servings: 80 (59.25 g per serving)
Ingredients: Cereal, Rice Krispies; Syrup, corn, light; Peanut Butter, creamy; Sugar, white, granulated; Baking Chips, chocolate, semi sweet, mini; Baking Chips, butterscotch, confectioner's coating candy
Notes: Per each: contains peanuts, milk, barley malt (gluten)
Calories (kcal)257.66
Protein (g)4.21
Carbohydrates (g)40.64
Dietary Fiber (g)1.21
Total Sugars (g)23.01
Fat (g)10.05
Saturated Fat (g)4.19
Cholesterol (mg)0
Sodium (mg)141.01
Bacon
BaconContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (12 g per serving)
Ingredients: Bacon, cured, naturally hardwood smoked
Calories (kcal)60.00
Calories from Fat46.29
Protein (g)3.43
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.14
Sodium (mg)248.57
Buttermilk Pancake
Buttermilk Pancake
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Hash Brown Casserole
Creamy, cheesy hash browns! Contains chicken stock.



Nutrition Info
Number of Servings: 24 (184.65 g per serving)
Ingredients: Hash Browns, plain, prep f/fzn, 12 oz pkg; Sour Cream, light; Soup, cream of chicken, cond, cnd; Cheese, cheddar, shredded; Peppers, bell, red, sweet, fresh, chpd; Salt; Spice, pepper, black, ground
Notes: 3/4 cup: wheat, soy, milk; chicken stock
Calories (kcal)326.76
Calories from Fat181.82
Fat (g)20.20
Saturated Fat (g)9.46
Trans Fatty Acid (g)0.10
Cholesterol (mg)27.62
Sodium (mg)761.95
Carbohydrates (g)30.76
Dietary Fiber (g)2.64
Total Sugars (g)2.23
Protein (g)7.71
Vitamin A - IU (IU)641.90
Vitamin C (mg)18.26
Calcium (mg)147.88
Iron (mg)1.58
Assorted Sweet Rolls
Assorted Sweet Rolls


Cubano Quesadilla
Cubano Quesadilla



Nutrition Info
Number of Servings: 3 (77.87 g per serving)
Ingredients: Tortilla, flour, rtb, 10"; Cheese, monterey jack, shredded; Ham; Carolina Pulled Pork; Dijon Honey Mustard Dressing
Notes: Per 1/3 each: contains wheat, egg, milk; grilled item
Gram Weight (g)77.87
Calories (kcal)193.87
Calories from Fat88.77
Fat (g)9.86
Protein (g)11.85
Carbohydrates (g)13.98
Dietary Fiber (g)0.63
Total Sugars (g)3.85
Sodium (mg)558.62
Quesadilla Mercado
A fresh, thin cut red peppers, zucchini, onions and mushrooms grilled between a light cheese and tortillas. Gluten free option available per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (79.72 g per serving)
Ingredients: Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, yellow & green, fzn; Onion, red, fresh, chpd; Mushrooms, brown, fresh; Seasoning, Southwest chipotle; Tortilla, flour, rtb, 7" to 8"; Cheese, monterey jack, shredded
Notes: per each 1/2: vegetarian; contains wheat, milk
Gram Weight (g)79.72
Calories (kcal)135.72
Calories from Fat58.57
Fat (g)6.51
Protein (g)6.32
Carbohydrates (g)12.93
Dietary Fiber (g)1.22
Total Sugars (g)1.49
Sodium (mg)219.70
Buffalo Chicken Pizza
Hand tossed pizza with Frank's Hot Sauce, lean chicken & cheese



Nutrition Info
Number of Servings: 16 (80.12 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, pizza, fancy, shreds; Diced Chicken Meat; Cheese, blue, crumbled; Ever-Rich Liquid Butter; Sauce, Buffalo, Franks Red Hot, dipping, svg
Notes: Per each: wheat, soy, milk
Calories (kcal)192.99
Protein (g)13.11
Carbohydrates (g)17.37
Dietary Fiber (g)1.08
Total Sugars (g)0.85
Fat (g)7.73
Saturated Fat (g)2.56
Cholesterol (mg)20.57
Sodium (mg)907.26
White Clam Sauce
SNC made!



Nutrition Info
Number of Servings: 9 (60.42 g per serving)
Ingredients: Clams, minced, cnd; Garlic, minced, wet; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Cream, half & half; Wine, white, chardonnay; Spice, chili pepper, cayenne, dried, ground; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Cheese, parmesan, grated; Herb, parsley, sprigs, fresh
Notes: Per 1/4 cup: contains shellfish, wheat, milk, soy
Calories (kcal)81.91
Calories from Fat45.21
Fat (g)5.05
Saturated Fat (g)1.33
Trans Fatty Acid (g)0.44
Cholesterol (mg)7.27
Sodium (mg)151.65
Carbohydrates (g)4.17
Dietary Fiber (g)0.08
Total Sugars (g)0.03
Protein (g)2.25
Vitamin A - IU (IU)196.06
Vitamin C (mg)0.89
Calcium (mg)22.98
Iron (mg)0.34
Chicken Caesar Pasta
Chicken Caesar PastaChicken strips, sweet peppers, penne, parmesan



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: fish, milk, egg, soy, wheat
Gram Weight (g)143.88
Calories (kcal)253.22
Calories from Fat114.51
Fat (g)12.72
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)404.63
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
Veggie Caesar Pasta
Caesar pasta available with mushrooms (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (152.95 g per serving)
Ingredients: Pasta; Mushrooms, brown, fresh; Caesar Dressing; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Cheese, parmesan, grated; Cheese, parmesan, shredded
Notes: Per 3/4 cup: milk, egg, soy, wheat, fish
Calories (kcal)260.01
Calories from Fat129.24
Fat (g)14.36
Saturated Fat (g)4.64
Trans Fatty Acid (g)0
Cholesterol (mg)19.90
Sodium (mg)471.10
Carbohydrates (g)21.62
Dietary Fiber (g)1.80
Total Sugars (g)1.69
Protein (g)11.48
Vitamin A - IU (IU)591.29
Vitamin C (mg)22.83
Calcium (mg)249.21
Iron (mg)1.20
Louisiana Brown Rice Jambalaya
Made-to-order at Wellness Weekdays...heritage rice, creole sauce, chicken or bean protein option, Cajun veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (308.44 g per serving)
Ingredients: Brown Rice; Chicken, broiler/fryer, breast, w/o skin, raw; Creole Pasta Sauce; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Okra, ckd f/fzn, drnd, slices
Notes: per plate: vegan option; contains soy
Calories (kcal)246.66
Calories from Fat39.42
Fat (g)4.44
Saturated Fat (g)0.91
Trans Fatty Acid (g)0.01
Cholesterol (mg)54.44
Sodium (mg)371.48
Carbohydrates (g)28.96
Dietary Fiber (g)4.07
Total Sugars (g)4.91
Protein (g)22.19
Vitamin A - IU (IU)909.73
Vitamin C (mg)42.34
Calcium (mg)55.75
Iron (mg)1.44
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Black Bean & Hominy Soup
Southwestern vegan flair
Healthy Vegetarian


Nutrition Info
Number of Servings: 5 (171.88 g per serving)
Ingredients: Water, tap, municipal; Beans, black, mature, ckd; Tomatoes, dices, w/liquid, cnd; Hominy, ckd; Beer, Budweiser; Onion, yellow, fresh, chpd; Tomatoes, crushed, cnd; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, chili pepper, pwd; Garlic, minced, wet; Herb, coriander, ground; Herb, oregano, ground
Notes: Per 3/4 cup: contains wheat, soy; vegan
Calories (kcal)87.91
Protein (g)2.73
Carbohydrates (g)11.50
Dietary Fiber (g)2.79
Total Sugars (g)0.87
Fat (g)1.10
Saturated Fat (g)0.21
Cholesterol (mg)0
Sodium (mg)94.29
Muffaletta Salad
Romaine, salami, provolone, olives, pepperoncinis, house vinaigrette
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (113.87 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Greggorio House Italian Dressing; Salami, hard, slice CAF; Peppers, bell, red, sweet, fresh, chpd; Cheese, provolone, slice; Celery, fresh, diced; Olives, black, large, cnd; Pepperoncini, Greek; Cheese, parmesan, shredded; Herb, parsley, sprigs, fresh
Notes: Per cup: contains milk, pork
Calories (kcal)157.98
Protein (g)7.64
Carbohydrates (g)4.07
Dietary Fiber (g)1.56
Total Sugars (g)1.19
Fat (g)12.75
Saturated Fat (g)4.40
Cholesterol (mg)19.91
Sodium (mg)689.97
Spinach Salad with Apples, Raisins & Sunflower Seeds
with sweet basil dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (129.46 g per serving)
Ingredients: Spinach, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Raisins, seedless; Seeds, sunflower, kernels, dried; Fat Free Raspberry Vinaigrette
Notes: Per cup: vegan; no allergens
Calories (kcal)180.61
Calories from Fat54.76
Fat (g)6.08
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.07
Carbohydrates (g)29.37
Dietary Fiber (g)3.63
Total Sugars (g)21.18
Protein (g)4.16
Vitamin A - IU (IU)456.64
Vitamin C (mg)15.17
Calcium (mg)64.98
Iron (mg)2.30
Golden Butter Cake
Served with strawberries or hot fudge
Vegetarian


Nutrition Info
Number of Servings: 40 (121.79 g per serving)
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA; Margarine & Butter, blend, w/soybean oil; Topping, hot fudge; STRAWBERRY, FROZEN, SWEETENED, SLICED, THAWED
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)372.14
Protein (g)4.57
Carbohydrates (g)51.21
Dietary Fiber (g)0.89
Total Sugars (g)23.72
Fat (g)16.20
Saturated Fat (g)3.21
Cholesterol (mg)52.58
Sodium (mg)345.36
Corned Beef
Corned Beef
Non-gluten


Nutrition Info
Number of Servings: 1 (85.05 g per serving)
Ingredients: Beef, brisket, corned, cured, raw
Notes: Per 3oz:contains soy
Calories (kcal)168.40
Protein (g)12.49
Carbohydrates (g)0.12
Dietary Fiber (g)0
Total Sugars (g) 
Fat (g)12.67
Saturated Fat (g)4.02
Cholesterol (mg)45.93
Sodium (mg)035.04
Boiled Red Potatoes
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Potatoes, red, baby, ckd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)70.00
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)5.00
Steamed Cabbage
Steamed CabbageVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (75 g per serving)
Ingredients: Cabbage, ckd, drnd, shredded
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)17.25
Protein (g)0.95
Carbohydrates (g)4.13
Dietary Fiber (g)1.42
Total Sugars (g)2.09
Fat (g)0.04
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)6.00
Rye Bread
To caraway or not to caraway?
Vegetarian

Black Bean Lasagna Bistro Plate
Amazing Tex Mex dish...made with corn tortillas instead of lasagna
noodles, plated with Brazilian Vinaigrette dressed greens salad
Healthy Non-gluten Vegetarian

NEW! Popcorn Chicken Tortilla Wraps
Build your own wraps...popcorn chicken with your choice of crisp
veggies, ranch, Caesar or honey mustard. Veggie option too!
Vegetarian


Nutrition Info
Number of Servings: 1 (203.81 g per serving)
Ingredients: Popcorn Chicken; Tortilla, flour, rtb, 10"; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Salad Dressing, ranch; Lettuce, iceberg, shredded; Cucumber, w/skin, fresh, slices
Notes: Per each: contains wheat, soy, milk, egg
Calories (kcal)502.68
Protein (g)15.68
Carbohydrates (g)52.00
Dietary Fiber (g)3.25
Total Sugars (g)4.02
Fat (g)25.44
Saturated Fat (g)6.40
Cholesterol (mg)26.42
Sodium (mg)112.66
Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Queso Blanco
Dale's famous melty chip dip! Addicting!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (57.27 g per serving)
Ingredients: CHEESE, MEXICAN, QUESO ASADERO, SHREDDED; Cream, half & half; Water, tap, municipal; Cheese, cheddar & monterey jack, shredded; Salsa, verde
Notes: Per 1/4 cup: vegetarian; contains milk
Calories (kcal)152.32
Calories from Fat109.20
Fat (g)12.13
Saturated Fat (g)7.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)44.05
Sodium (mg)279.76
Carbohydrates (g)1.64
Dietary Fiber (g)0
Total Sugars (g)1.23
Protein (g)9.16
Vitamin A - IU (IU)42.69
Vitamin C (mg)0.16
Calcium (mg)252.62
Iron (mg)0.19
Chocolate Chunk Cookies
Chocolate Chunk Cookies


Snickerdoodle Cookies
Cinnamon sugar cookies
Vegetarian

Breakfast Pizza
Breakfast PizzaContains Pork



Nutrition Info
Number of Servings: 12 (106.33 g per serving)
Ingredients: Pizza Crust 16" Tyson; Alfredo Sauce; Scrambled Eggs; Ham Smoked Honey Cured; Cheese, cheddar & monterey jack, shredded
Notes: Contains: Wheat, Soy, Milk, Egg, pork
Calories (kcal)213.15
Calories from Fat84.00
Protein (g)12.49
Carbohydrates (g)30.74
Dietary Fiber (g)0.57
Total Sugars (g)3.49
Fat (g)9.33
Sodium (mg)484.17
French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (106.13 g per serving)
Ingredients: Belgian Waffle product; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Spice, cinnamon, ground; Sugar
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Gram Weight (g)106.13
Calories (kcal)187.07
Calories from Fat39.89
Fat (g)4.43
Protein (g)8.74
Carbohydrates (g)29.79
Dietary Fiber (g)0.07
Total Sugars (g)14.69
Sodium (mg)323.88
JoJo Potatoes
Seasoned potato wedges deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (76 g per serving)
Ingredients: Jo Jo Potatoes; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: deep fried; contains wheat
Calories (kcal)151.88
Protein (g)2.00
Carbohydrates (g)16.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.50
Saturated Fat (g)0.52
Cholesterol (mg)0
Sodium (mg)320.00
Creme Cake
A variety of flavors from our bakery
Vegetarian


Nutrition Info
Number of Servings: 16 (72.01 g per serving)
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, milk, egg; tree nuts or peanuts
Calories (kcal)243.58
Protein (g)3.22
Carbohydrates (g)31.02
Dietary Fiber (g)0.38
Total Sugars (g)18.15
Fat (g)11.68
Saturated Fat (g)1.43
Cholesterol (mg)50.62
Sodium (mg)219.52
Open Faced Turkey Bruschetta Bagel
Lean turkey, provolone, garlic herb cream cheese marinated tomatoes
baked on a warm bagel

GF option per request
Non-gluten


Nutrition Info
Number of Servings: 1 (149.69 g per serving)
Ingredients: Turkey Breast Deli; Bagel Cafe Plain; Spread Garlic Arizzio; Cheese, provolone, slice; Bruschetta Tomatoes
Notes: Per each: wheat, soy, milk
Calories (kcal)339.31
Protein (g)20.84
Carbohydrates (g)27.30
Dietary Fiber (g)1.38
Total Sugars (g)3.06
Fat (g)16.26
Saturated Fat (g)5.00
Cholesterol (mg)32.41
Sodium (mg)867.45
Sweet Potato Fries
Sweet Potato Fries



Nutrition Info
Number of Servings: 1 (95.05 g per serving)
Ingredients: French Fries, sweet potato, Simplot Sweets, thin cut, fzn,FS; Oil, soybean, salad or cooking; Salt, table
Notes: About 15 fries: deep fried
Gram Weight (g)95.05
Calories (kcal)245.28
Calories from Fat156.23
Fat (g)17.51
Protein (g)1.00
Carbohydrates (g)22.01
Dietary Fiber (g)3.00
Total Sugars (g)7.00
Sodium (mg)771.48
Oriental Sugar Snap Pea Blend
Broccoli, sugar snap peas, red peppers, bean sprouts & water chestnuts
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.66 (85 g per serving)
Ingredients: Vegetable Blend Oriental Sugar Snap
Notes: Per cup: no allergens; vegan.
Calories (kcal)30.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)15.00
Carbohydrates (g)6.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Protein (g)2.00
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Mexican Stuffed Shells
Cheese stuffed shells, taco meat, more cheese & crispy tortillas



Nutrition Info
Number of Servings: 24 (157.06 g per serving)
Ingredients: Jumbo Stuffed Shells; Taco Pasta Sauce; Sauce, taco; Cheese, cheddar & monterey jack, shredded; Chips, tortilla, white corn, mini strips
Notes: Per each: wheat, soy, milk, egg
Calories (kcal)249.12
Protein (g)12.49
Carbohydrates (g)24.14
Dietary Fiber (g)1.70
Total Sugars (g)5.30
Fat (g)10.71
Saturated Fat (g)5.94
Cholesterol (mg)35.86
Sodium (mg)533.75
Tijuana Kitchen Rice
Vegan. Salsa veggies and spices heat this up!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (120.01 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, dry; Tomatoes, red, fresh, year round avg, chpd/sliced; Tomato Sauce, cnd; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, white, chardonnay; Oil, vegetable, low saturated fat, USDA; Herb, parsley, sprigs, fresh; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, sea, Brazilian; Herb, oregano, ground; Spice, pepper, black, ground; Spice, cumin, seeds, ground; Spice, paprika
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)139.36
Protein (g)2.60
Carbohydrates (g)26.22
Dietary Fiber (g)0.78
Total Sugars (g)1.32
Fat (g)2.48
Saturated Fat (g)0.20
Cholesterol (mg)0
Sodium (mg)179.48
Mongolian Millet Saute
Just like Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
Red Miso Beef Soup
The umami bomb has dropped!
Healthy


Nutrition Info
Number of Servings: 3 (172.4 g per serving)
Ingredients: Water, tap, municipal; Beef, tri-tip roast, sirloin, raw, 0" trim; Pasta, spaghetti, enrich, ckd; Wine, white, chardonnay; Carrots, fresh, chpd; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; RADISH, RAW; Squash, zucchini, baby, med, fresh; Miso, paste, mellow, red; SNC Beef Base; Garlic, minced, wet; Spice, ginger root, fresh; Herb, cilantro, leaf, fresh; Salt, table; Spice, chili pepper, red, crushed flakes
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)89.65
Protein (g)5.42
Carbohydrates (g)9.43
Dietary Fiber (g)1.31
Total Sugars (g)1.33
Fat (g)2.22
Saturated Fat (g)0.60
Cholesterol (mg)11.48
Sodium (mg)492.57
Cheesy Cauliflower Soup
For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
BLT Salad (plus more)
Finished with homemade Creamy Pesto Dressing



Nutrition Info
Number of Servings: 12 (120.09 g per serving)
Ingredients: Tomatoes, diced; Creamy Pesto Dressing; Lettuce, iceberg, shredded; Spinach, fresh, leaf; Lettuce, romaine, fresh, shred; Bacon, cooked; Carrots, fresh, grated; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cheese, pizza, fancy, shreds
Notes: Per cup: contains milk, egg, pork
Calories (kcal)149.36
Protein (g)9.69
Carbohydrates (g)7.14
Dietary Fiber (g)1.73
Total Sugars (g)2.49
Fat (g)9.23
Saturated Fat (g)2.87
Cholesterol (mg)21.17
Sodium (mg)531.04
Vegetable & Cheese Antipasto Salad
Dijon herb marinated Italian vegetables, olives, and cheeses
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (107.94 g per serving)
Ingredients: Cauliflower, florets, fresh; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Asparagus, fresh; Mustard, country dijon; Herb, basil, dried, ground; Herb, thyme, ground; Oil, olive blend; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd; Salt; Spice, pepper, black, ground; Cheese, mozzarella, fresh, balls, bites, svg; Cheese, provolone, slice
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)166.56
Calories from Fat117.84
Fat (g)13.09
Saturated Fat (g)6.19
Trans Fatty Acid (g)0
Cholesterol (mg)25.92
Sodium (mg)247.08
Carbohydrates (g)4.56
Dietary Fiber (g)1.46
Total Sugars (g)1.82
Protein (g)8.32
Vitamin A - IU (IU)651.29
Vitamin C (mg)21.53
Calcium (mg)152.71
Iron (mg)0.96
Chocolate Chip Bar
SNC made "Toll House Style"
Vegetarian


Nutrition Info
Number of Servings: 1 (56.39 g per serving)
Ingredients: Sugar, brown, packed; Flour, white, unbleached, enriched; Baking Chips, chocolate, semi sweet, mini; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Baking Powder, double acting; Salt, table
Notes: Per each: contains wheat, milk, egg; vegetarian:
Calories (kcal)225.14
Protein (g)3.50
Carbohydrates (g)36.88
Dietary Fiber (g)1.11
Total Sugars (g)23.69
Fat (g)8.69
Saturated Fat (g)3.22
Cholesterol (mg)21.69
Sodium (mg)155.76
Charbroiled Chicken Breast Sandwich
Hot off the grill! Chicken is allergen and gluten free (GF buns available)
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132 g per serving)
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Per sandwich: wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Chili Cheese Fries
Krinkle Kut fries topped your way: Chef Dan's or vegan black bean chili,
cheese, sour cream and jalapenos.
GF ingredients without Chef Dan's Chili
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (203 g per serving)
Ingredients: Krinkle Kut French Fries; Chef Dan's Chili; Cheese, cheddar, shredded; Sour Cream, light; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: One loaded bowl: allergens depend on toppings GF or vegetarian without Chef Dan's Chili
Calories (kcal)394.92
Calories from Fat239.25
Fat (g)26.74
Saturated Fat (g)9.95
Trans Fatty Acid (g)0.46
Cholesterol (mg)48.92
Sodium (mg)753.77
Carbohydrates (g)24.47
Dietary Fiber (g)2.03
Total Sugars (g)1.16
Protein (g)14.10
Vitamin A - IU (IU)672.81
Vitamin C (mg)6.87
Calcium (mg)258.51
Iron (mg)1.83
Balsamic Portabello Burger
Balsamic marinated mushroom cap. Gluten free buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (136 g per serving)
Ingredients: Mushrooms, portabella, fresh; Balsamic Vinaigrette; Cafe Hamburger Bun
Notes: Per sandwich:egg in marinade; bun contains wheat; vegetarian
Calories (kcal)180.33
Calories from Fat43.17
Fat (g)4.80
Saturated Fat (g)0.83
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)295.50
Carbohydrates (g)28.33
Dietary Fiber (g)2.28
Total Sugars (g)4.17
Protein (g)6.07
Vitamin A - IU (IU)0
Vitamin C (mg)0.84
Calcium (mg)46.80
Iron (mg)1.58
Real Ramen Bowl
Brown rice ramen, housemade broth, chicken or boiled egg
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (360.66 g per serving)
Ingredients: Asian Vegetable Broth; Chicken, broiler/fryer, breast, w/o skin, raw; Lotus Ramen, Brown Rice; Eggs, hard bld, lrg; Pea Pods, Chinese snow, fresh, whole; Cabbage, napa/nappa, fresh; Mushrooms, brown, fresh; Soybeans, edamame, ckd; Carrots, fresh, grated; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains soy
Calories (kcal)289.30
Protein (g)22.43
Carbohydrates (g)35.23
Dietary Fiber (g)3.28
Total Sugars (g)6.70
Fat (g)6.47
Saturated Fat (g)1.22
Cholesterol (mg)129.54
Sodium (mg)771.23
Turkey & Ham Tetrazzini
Pasta, lean proteins, rich cream sauce with mushrooms & red pepper



Nutrition Info
Number of Servings: 1 (173.29 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Water, tap, municipal; Turkey, avg, light meat, w/o skin, rstd; Ham Smoked Honey Cured; Mushrooms, cnd, drnd, pces/slices; Onion, yellow, fresh, chpd; Cheese, cheddar & monterey jack, shredded; Flour, white, unbleached, enriched; Peppers, bell, green, sweet, fresh, chpd; Ever-Rich Liquid Butter; Peppers, bell, red, sweet, fresh, chpd; SNC Chicken Base; Salt, table; Herb, parsley, dried; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains wheat, milk
Calories (kcal)197.10
Protein (g)13.84
Carbohydrates (g)21.53
Dietary Fiber (g)1.54
Total Sugars (g)1.23
Fat (g)5.98
Saturated Fat (g)2.48
Cholesterol (mg)26.21
Sodium (mg)795.09
Foccacia Bread
Foccacia Bread



Nutrition Info
Number of Servings: 80 (33.07 g per serving)
Ingredients: Flour, bread, white, enrich; Water, tap, municipal; Cheese, parmesan, grated; Sugar, white, granulated; Oil, olive, salad or cooking; Salt, table; Dough Conditioner; Yeast, baker's, dry active; Seasoning, Italian medley; Garlic, minced, wet
Notes: 1/80th: contains wheat, milk; vegetarian
Calories (kcal)78.05
Protein (g)2.85
Carbohydrates (g)12.75
Dietary Fiber (g)0.42
Total Sugars (g)0.91
Fat (g)1.48
Saturated Fat (g)0.50
Cholesterol (mg)2.02
Sodium (mg)190.06
Chef Dan's Pesto Spread
Served with warm bread
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (31.7 g per serving)
Ingredients: Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Cheese, parmesan, grated; Garlic, minced, wet; Spice, pepper, white; Salt, table
Notes: Per 1oz: contains milk
Calories (kcal)120.62
Protein (g)2.83
Carbohydrates (g)1.36
Dietary Fiber (g)0.00
Total Sugars (g)0.56
Fat (g)11.56
Saturated Fat (g)3.34
Cholesterol (mg)15.61
Sodium (mg)234.38
Ice Cream Sandwiches

Vegetarian

Nutrition Info
Number of Servings: 1 (70 g per serving)
Ingredients: Ice Cream Sandwich
Notes: Per each: contains wheat, milk, soy, egg
Calories (kcal)190.00
Protein (g)3.00
Carbohydrates (g)28.00
Dietary Fiber (g)0
Total Sugars (g)15.00
Fat (g)8.00
Saturated Fat (g)4.00
Cholesterol (mg)20.00
Sodium (mg)170.00
Warm Bagel Bar
Freshly baked plain, cinnamon raisin, whole wheat or blueberry
Strawberry, honey cinnamon, low-fat herb or original cream cheese.
GF bagels available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Cafe Bagel Cinnamon Raisin; Whipped cream cheese-CAF
Notes: Per each: bagels are vegan; cream cheese contains milk
Calories (kcal)425.66
Calories from Fat103.11
Fat (g)11.46
Saturated Fat (g)6.07
Trans Fatty Acid (g)0
Cholesterol (mg)33.75
Sodium (mg)536.23
Carbohydrates (g)72.60
Dietary Fiber (g)3.01
Total Sugars (g)13.39
Protein (g)12.39
Vitamin A - IU (IU)270.00
Vitamin C (mg)2.41
Calcium (mg)100.35
Iron (mg)3.61
Build Your Own Omelet Bar
Weekend Brunch...add your favorite toppings to omelets right off the
grill. Egg white omelets are temporarily unavailable

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Chicken Bacon Ranch Enchilada Bake
Everything is better with a bit of bacon & ranch!



Nutrition Info
Number of Servings: 30 (146.68 g per serving)
Ingredients: Diced Chicken Meat; Cheese, cheddar & monterey jack, shredded; Tortilla, corn, rtb; Enchilada Sauce; Water, tap, municipal; Bacon; Salad Dressing, ranch; Sour Cream, light; Salsa, pico de gallo; Chile Peppers, green, cnd; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Dip, ranch, dry mix, pkt; Flour, white, unbleached, enriched; SNC Chicken Base
Notes: Per each: wheat, soy, milk, egg
Calories (kcal)307.95
Calories from Fat184.01
Fat (g)20.46
Saturated Fat (g)8.44
Trans Fatty Acid (g)0.04
Cholesterol (mg)55.27
Sodium (mg)843.80
Carbohydrates (g)13.71
Dietary Fiber (g)1.57
Total Sugars (g)1.59
Protein (g)16.93
Vitamin A - IU (IU)126.90
Vitamin C (mg)2.29
Calcium (mg)37.12
Iron (mg)0.57
Bountiful Garden Soup
Bohemian style vegan soup
Healthy Non-gluten Vegetarian

Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Italian Beef Hoagie
House made Italian Beef shaved and served in au jus
Healthy


Nutrition Info
Number of Servings: 1 (153.37 g per serving)
Ingredients: 9" French Hinged Roll 2014; Beef, top round steak, brld, 0" trim; Au Jus; Greggorio House Italian Dressing
Notes: Per each: wheat, soy
Calories (kcal)317.77
Protein (g)25.92
Carbohydrates (g)35.95
Dietary Fiber (g)1.49
Total Sugars (g)0.99
Fat (g)6.96
Saturated Fat (g)1.95
Cholesterol (mg)48.19
Sodium (mg)546.05
Pesto Fries
Battered french fries with Basil Herb Pesto & Parmesan
Vegetarian


Nutrition Info
Number of Servings: 5 (99.97 g per serving)
Ingredients: French Fries, shoestring, battered, fzn, FS; Oil, vegetable, low saturated fat, USDA; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per 1oz: contains wheat, milk; deep fried
Calories (kcal)286.34
Protein (g)5.67
Carbohydrates (g)16.75
Dietary Fiber (g)0.96
Total Sugars (g)0.04
Fat (g)22.42
Saturated Fat (g)4.62
Cholesterol (mg)3.65
Sodium (mg)430.04
Vegetarian Meatball Marinara Sandwich

Vegetarian

Nutrition Info
Number of Servings: 1 (162.55 g per serving)
Ingredients: Vegetarian Meatballs, 1oz, 2016; 9" French Hinged Roll 2014; Marinara Sauce SNC
Notes: Per each: wheat, soy; vegan
Calories (kcal)298.21
Protein (g)12.40
Carbohydrates (g)48.89
Dietary Fiber (g)3.71
Total Sugars (g)5.43
Fat (g)5.24
Saturated Fat (g)0.61
Cholesterol (mg)0
Sodium (mg)752.61
Asian Tempura Lemon Chicken
Tempura battered chicken in a sweet & citrus sauce.






Nutrition Info
Number of Servings: 4.5 (115.66 g per serving)
Ingredients: Tempura Chicken, NFG; Oil, vegetable, low saturated fat, USDA; Sauce, soy, naturally brewed; Honey; Juice, pineapple; Sugar, brown, packed; Juice, lemon, fresh; Onion, green, tops & bulb, fresh, chpd; Vinegar, apple cider, 50 grain, FS; Oil, olive blend; Cornstarch; Spice, pepper, black, ground; Spice, garlic, pwd
Notes: Per 1/2 cup: contains wheat, soy, egg
Calories (kcal)283.08
Calories from Fat160.53
Fat (g)17.97
Saturated Fat (g)2.47
Trans Fatty Acid (g)0.19
Cholesterol (mg)19.63
Sodium (mg)670.34
Carbohydrates (g)21.65
Dietary Fiber (g)0.14
Total Sugars (g)10.44
Protein (g)8.74
Vitamin A - IU (IU)33.04
Vitamin C (mg)2.72
Calcium (mg)8.18
Iron (mg)0.60
Drunken Noodles
Thick cut rice noodles with lean pork in a red pepper chile sauce, fresh
basil, stir fried with veggies
Healthy


Nutrition Info
Number of Servings: 10 (194.84 g per serving)
Ingredients: PASTA, RICE NOODLES, COOKED; Pork, tenderloin, lean, raw; Onion, yellow, fresh, chpd; Cabbage, ckd, drnd, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Sauce, oyster, rts; Herb, basil, leaf, fresh; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; SAUCE, FISH, READY-TO-SERVE; Onion, green, tops & bulb, fresh, chpd; Juice, lime, fresh; Garlic, minced, wet; Spice, chili pepper, red, crushed flakes
Notes: Per cup: contains fish, shellfish, wheat, soy and pork
Calories (kcal)140.09
Protein (g)11.15
Carbohydrates (g)20.42
Dietary Fiber (g)2.03
Total Sugars (g)5.76
Fat (g)1.35
Saturated Fat (g)0.36
Cholesterol (mg)29.48
Sodium (mg)372.23
Stir Fried Chop Suey Vegetables
Vegan mix of onion, celery, bean sprouts, mushroom, red pepper and water chestnuts fired up in the woks
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (105.41 g per serving)
Ingredients: Sprouts, bean, cnd, svg; Waterchestnuts, slices, cnd; Onion, yellow, fresh, chpd; Mushrooms, cnd, drnd, pces/slices; Peppers, bell, red, sweet, fresh, chpd; Celery, fresh, diced; Oil, olive blend
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)46.35
Calories from Fat16.57
Fat (g)1.84
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)76.29
Carbohydrates (g)6.98
Dietary Fiber (g)2.60
Total Sugars (g)1.97
Protein (g)1.16
Vitamin A - IU (IU)471.15
Vitamin C (mg)23.16
Calcium (mg)13.56
Iron (mg)0.36
Jell-O Poke Cake
White cake, fruity Jell-o, whipped topping...there's always room!



Monday, May 2, 2016


Breakfast: 7:10 a.m. - 9:15 a.m.

Lunch: 11:00 a.m. - 2:00 p.m

Dinner: 4:30 p.m. - 7:00 p.m

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.