Located in Michels Commons, Ruth’s Marketplace provides “all you care to eat” service for breakfast, lunch and dinner.

Ruth’s Marketplace

Located in the Michels Commons, our “all you care to eat” concept is your best choice for variety and access to healthy foods. We are your location for all meals provided through college meal plans. In addition, we accept meal dollars, custom cash, credit/debit cards or cash for dine-in or take-out service.

We offer six distinct dining platforms:
  • Fusion Station is our regional concept featuring regional American and global fare.
  • That’s Amore features homemade pizza, pasta and sauces.
  • Weekday Wellness serves individually-crafted, low calorie options. This is the home of nutrient-rich and allergen-friendly fare.
  • The Grill cooks up home style fare and charbroiled favorites.
  • The Salad Bar offers abundant fresh cut fruit and veggies, composed salads, homemade soups and a build-your-own salad bar.
  • Third Street Deli features lean meats, cheese assortments, veggie toppers and freshly baked rolls in a build-your-own sandwich concept.

During the academic year, we offer many do-it-yourself options between common meal times. Between 9:15-11:00 a.m., a continental breakfast is served which includes a waffle bar, bagels, muffins, toast, assorted bakery, fresh fruit, yogurt, cereal, deli items and a variety of juice, milk, tea and coffee.

After regular lunch hours, between 2:00-4:30 p.m., a soup and snack menu is available, which includes a salad bar, deli bar, pasta bar and homemade soups.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Bacon, Egg and Cheese Scramble
High protein start to Saturday!
Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon
Notes: contains pork, egg, soy, milk
Gram Weight (g)113.40
Calories (kcal)224.87
Calories from Fat123.28
Fat (g)13.70
Protein (g)17.95
Carbohydrates (g)6.95
Dietary Fiber (g)0
Total Sugars (g)6.86
Sodium (mg)452.28
Mini Tri Tators
Mini Tri TatorsDeep Fried.
Dedicated gluten free deep fryer available by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Tiny Triangle Taters; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: no allergens; deep fried
Calories (kcal)215.14
Calories from Fat138.14
Fat (g)15.50
Saturated Fat (g)2.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)290.00
Carbohydrates (g)17.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.36
Rainbow Pancakes
Fun with sprinkles!
Vegetarian


Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Dessert Topping, rainbow sprinkles
Notes: Per each: contains wheat, soy, milk, egg; vegetarian
Calories (kcal)217.86
Calories from Fat39.59
Fat (g)4.40
Saturated Fat (g)1.55
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)529.31
Carbohydrates (g)39.52
Dietary Fiber (g)0.82
Total Sugars (g)12.44
Protein (g)5.77
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)125.20
Iron (mg)2.97
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Sweet Cinnamon Bread
Sweet Cinnamon Bread



Nutrition Info
Number of Servings: 48 (41.89 g per serving)
Ingredients: Flour, all purpose, white, unbleached, enrich; Sugar, white, granulated; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Oil, vegetable, low saturated fat, USDA; Margarine & Butter, blend, w/soybean oil; Flavor, vanilla extract; Salt, table; Spice, cinnamon, ground; Baking Powder, double acting
Notes: Per slice: contains wheat, milk, egg
Calories (kcal)132.99
Protein (g)2.03
Carbohydrates (g)21.78
Dietary Fiber (g)0.57
Total Sugars (g)12.34
Fat (g)4.26
Saturated Fat (g)0.60
Cholesterol (mg)14.93
Sodium (mg)161.37
Pizza Burger Bagel
Pepperoni, meat sauce, mozzarella oven baked on a bagel half.
GF per request.
Non-gluten


Nutrition Info
Number of Servings: 1 (166.33 g per serving)
Ingredients: Bagel Cafe Plain; Beef, ground, hamburger, raw, 15% fat; Sauce, pizza, extra heavy, cnd, FS; Cheese, mozzarella, 1" cube; Sausage, pepperoni, beef & pork, slice; Spice, garlic, pwd; Seasoning, Italian medley
Notes: Per each: contains wheat, milk, pork & beef
Calories (kcal)373.54
Protein (g)19.81
Carbohydrates (g)36.95
Dietary Fiber (g)2.84
Total Sugars (g)5.01
Fat (g)14.71
Saturated Fat (g)6.51
Cholesterol (mg)49.28
Sodium (mg)685.49
Cheese Pizza Bagel
GF option per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (121.56 g per serving)
Ingredients: Bagel Cafe Plain; Sauce, pizza, extra heavy, cnd, FS; Cheese, mozzarella, 1" cube; Spice, garlic, pwd; Seasoning, Italian medley
Notes: Per each: contains wheat, milk
Calories (kcal)257.42
Protein (g)11.19
Carbohydrates (g)36.95
Dietary Fiber (g)2.84
Total Sugars (g)5.01
Fat (g)5.93
Saturated Fat (g)3.24
Cholesterol (mg)16.20
Sodium (mg)542.92
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (74.75 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Salt, table; Roux; Wine, all table types; Cheese, parmesan, grated
Notes: Per 1/4 cup: vegetarian: contains wheat, soy, milk
Gram Weight (g)74.75
Calories (kcal)119.47
Calories from Fat74.48
Fat (g)8.32
Protein (g)5.65
Carbohydrates (g)5.07
Dietary Fiber (g)0.05
Total Sugars (g)1.85
Sodium (mg)277.69
TexMex Beef Casserole
Mac 'n' cheese style bake with Mexican spiced ground beef.



Nutrition Info
Number of Servings: 32 (173.83 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Adobo Seasoning; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal; Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix, FS; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, pepper jack
Notes: Per 3/4 cup: contains wheat, soy, milk
Gram Weight (g)173.83
Calories (kcal)275.86
Calories from Fat134.19
Fat (g)14.91
Protein (g)15.70
Carbohydrates (g)19.16
Dietary Fiber (g)1.36
Total Sugars (g)1.71
Sodium (mg)592.80
SNC Corn Bread
Served with Cinnamon Honey Butter
Vegetarian


Nutrition Info
Number of Servings: 60 (62.37 g per serving)
Ingredients: Cornbread Muffin Mix Dry; Honey; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Dish, creamed corn, cnd; Margarine & Butter, blend, w/soybean oil
Notes: per 4oz square: contains wheat, milk, soy and egg; vegetarian
Calories (kcal)182.60
Protein (g)3.59
Carbohydrates (g)31.34
Dietary Fiber (g)0.98
Total Sugars (g)6.98
Fat (g)5.21
Saturated Fat (g)1.39
Cholesterol (mg)8.16
Sodium (mg)339.63
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Chicken Salad on Ciabatta Roll
Gluten free option per request
Non-gluten


Nutrition Info
Number of Servings: 2 (95.25 g per serving)
Ingredients: Chicken Salad; Ciabatta, Alpha Bakery; Greens, stem lettuce, fresh, leaf; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per 1/2 each: wheat, egg
Calories (kcal)195.86
Protein (g)12.71
Carbohydrates (g)18.71
Dietary Fiber (g)1.17
Total Sugars (g)0.91
Fat (g)7.14
Saturated Fat (g)1.24
Cholesterol (mg)31.62
Sodium (mg)292.33
Turkey Vegetable Soup
SNC made!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (186.06 g per serving)
Ingredients: Water, tap, municipal; Carved Turkey Breast; Juice, tomato, w/salt, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, common, fresh, head; Peas, garden, fzn; SNC Chicken Base; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)62.47
Protein (g)5.75
Carbohydrates (g)6.69
Dietary Fiber (g)1.36
Total Sugars (g)1.76
Fat (g)1.37
Saturated Fat (g)0.70
Cholesterol (mg)11.14
Sodium (mg)930.23
Crunchy Fusilli Salad
Italian flavors, crunchy veggies, salami, provolone...



Nutrition Info
Number of Servings: 4 (116.35 g per serving)
Ingredients: Pasta; Creamy Italian; Cheese, provolone, slice; Salami, hard, slice; Carrots, fresh, grated; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Celery, fresh, diced
Notes: Per 1/2 cup: contains wheat, soy, milk, egg; pork
Calories (kcal)230.29
Calories from Fat102.12
Fat (g)11.35
Saturated Fat (g)3.25
Trans Fatty Acid (g)0
Cholesterol (mg)11.86
Sodium (mg)432.40
Carbohydrates (g)23.53
Dietary Fiber (g)1.43
Total Sugars (g)3.98
Protein (g)7.27
Vitamin A - IU (IU)243.99
Vitamin C (mg)9.68
Calcium (mg)64.56
Iron (mg)0.99
Cookies
Cookies


Sloppy Joes
Sloppy JoesMeat is now gluten free; GF buns available.
Non-gluten


Nutrition Info
Number of Servings: 1 (118.15 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Tomato Sauce, cnd; Water, tap, municipal; Tomato Paste, cnd; Base, beef, FS; Salt, table; Vinegar, distilled; Sugar, brown, packed; Spice, garlic, pwd; Spice, chili pepper, pwd; Spice, mustard seed, ground; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground
Notes: Per sandwich: meat no allergens; bun (wheat)
Calories (kcal)174.76
Protein (g)12.99
Carbohydrates (g)8.47
Dietary Fiber (g)0.72
Total Sugars (g)6.68
Fat (g)9.75
Saturated Fat (g)3.84
Cholesterol (mg)43.39
Sodium (mg)613.33
Spinach & Artichoke Rangoons
Think spinach artichoke dip in a crispy, deep fried shell
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Rangoon, Spinach and Artichoke; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat, oy, egg; deep fried
Calories (kcal)159.18
Protein (g)2.40
Carbohydrates (g)6.00
Dietary Fiber (g)0.60
Total Sugars (g)0.60
Fat (g)13.90
Saturated Fat (g)2.73
Cholesterol (mg)7.80
Sodium (mg)276.00
Monte Carlo Blend Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Garden Vegan Burgers
A wealth of veggies, soy & oat bran.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (117.93 g per serving)
Ingredients: Vegan Garden Patty, NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per each: vegan; contains oats & soy
Calories (kcal)210.07
Calories from Fat94.07
Fat (g)10.53
Saturated Fat (g)0.84
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)370.00
Carbohydrates (g)20.00
Dietary Fiber (g)6.00
Total Sugars (g)3.00
Protein (g)7.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)3.60
Calcium (mg)80.00
Iron (mg)2.70
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Caesar Salad Bar
Build your own...popcorn chicken or lean roasted chicken with SNC
Caesar Salad
Vegetarian


Nutrition Info
Number of Servings: 1 (157.4 g per serving)
Ingredients: Diced Chicken Meat; Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Croutons, seasoned, cubes
Notes: Per sample plate: fish, wheat, soy, egg, milk
Calories (kcal)292.78
Protein (g)22.85
Carbohydrates (g)10.46
Dietary Fiber (g)1.83
Total Sugars (g)1.31
Fat (g)17.65
Saturated Fat (g)4.66
Cholesterol (mg)58.55
Sodium (mg)538.83
Garlic Bread
Garlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Twinkie Cake
Like the lunch box treat without the nuclear shelf life!
Vegetarian


Nutrition Info
Number of Servings: 40 (116.81 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Water, tap, municipal; Eggs, whole, raw, extra lrg; Shortening, vegetable, FS; Margarine & Butter, blend, w/soybean oil; Oil, vegetable, low saturated fat, USDA; Flour, white, unbleached, enriched; Flavor, vanilla extract; Sugar, powdered
Notes: Per piece: contains wheat, milk, soy, egg
Calories (kcal)387.36
Calories from Fat232.75
Fat (g)26.03
Saturated Fat (g)5.70
Trans Fatty Acid (g)1.40
Cholesterol (mg)49.28
Sodium (mg)337.64
Carbohydrates (g)34.17
Dietary Fiber (g)0.51
Total Sugars (g)17.59
Protein (g)3.88
Vitamin A - IU (IU)373.00
Vitamin C (mg)0.09
Calcium (mg)63.56
Iron (mg)0.93
Sausage Link
Sausage LinkContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Tater Rounds
Tater Rounds


Texas French Toast
SNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk, soy; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
Cocoa Wheats
Whole grain farina with a bit of hot chocolate sweetness. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (192.92 g per serving)
Ingredients: Cream of Wheat; Cocoa Powder, unswtnd, Dutch processed; Sugar
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)110.79
Calories from Fat5.06
Fat (g)0.56
Saturated Fat (g)0.06
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)24.07
Dietary Fiber (g)1.27
Total Sugars (g)3.06
Protein (g)3.08
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)8.11
Assorted Danishes
Cheese, raspberry, cinnamon raisin & apple flavors
Vegetarian

Hot Beef Sandwich
YUM! On a locally baked split top roll



Nutrition Info
Number of Servings: 1 (132.05 g per serving)
Ingredients: Beef Gravy; Beef, bottom round steak, brsd, 0" trim; Cafe Hamburger Bun
Notes: Per sandwich: contains wheat, soy, milk
Calories (kcal)267.80
Calories from Fat71.12
Fat (g)7.90
Saturated Fat (g)2.31
Trans Fatty Acid (g)0
Cholesterol (mg)53.86
Sodium (mg)501.22
Carbohydrates (g)24.89
Dietary Fiber (g)1.00
Total Sugars (g)2.38
Protein (g)23.03
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)45.30
Iron (mg)2.62
Country Potato Casserole
Country Potato CasseroleChicken stock, cheddar cheese and sour cream season this homestyle
favorite



Nutrition Info
Ingredients: Salt, table; Spice, pepper, black, ground; Onion, yellow, fresh, chpd; Sour Cream, light; Cheese, cheddar, shredded; Soup, cream of chicken, cond, cnd; Cereal, Corn Flakes; Ever-Rich Liquid Butter; Potatoes, peeled, ckd, diced
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Gram Weight (g)95.22
Calories (kcal)143.19
Calories from Fat68.62
Fat (g)7.71
Protein (g)4.48
Carbohydrates (g)14.53
Dietary Fiber (g)1.27
Total Sugars (g)1.15
Sodium (mg)574.75
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Baked Ziti with 4 Cheeses
Baked Ziti with 4 CheesesSNC Classic!
Vegetarian


Nutrition Info
Number of Servings: 1 (170.31 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Marinara Sauce SNC; Cottage Cheese, 2% fat; Cheese, provolone, mild, 1" cube; Cheese, Swiss, low fat, shred; Herb, parsley, dried; Cheese, mozzarella, 1" cube
Notes: vegetarian: contains wheat, milk
Calories (kcal)227.07
Calories from Fat76.60
Fat (g)8.51
Saturated Fat (g)3.66
Trans Fatty Acid (g)0
Cholesterol (mg)19.20
Sodium (mg)592.26
Carbohydrates (g)23.30
Dietary Fiber (g)1.43
Total Sugars (g)7.99
Protein (g)12.69
Vitamin A - IU (IU)655.17
Vitamin C (mg)3.85
Calcium (mg)250.28
Iron (mg)1.07
Scandanavian Blend Vegetables
Steamed blend of peas, carrot, zucchini, green bean & onion. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (64 g per serving)
Ingredients: Scandanavian Blend Vegetables, Sysco
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)30.12
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)52.71
Carbohydrates (g)5.27
Dietary Fiber (g)1.51
Total Sugars (g)2.26
Protein (g)1.51
Vitamin A - IU (IU)564.71
Vitamin C (mg)1.81
Calcium (mg)15.06
Iron (mg)0.27
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
Cheddar Ale Veggie Soup
Cheddar Ale Veggie SoupA Wisconsin classic (note cheese AND beer)
Vegetarian


Nutrition Info
Number of Servings: 1 (189.67 g per serving)
Ingredients: Water, tap, municipal; Cheese, cheddar & monterey jack, shredded; Cheese Product, American, cold pack; Beer, amber ale; Potatoes, yukon gold, ckd; Cream, half & half; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Base, vegetable, w/o msg, low sod, vegetarian, FS; Base, garlic, sauteed, w/o msg, vegetarian, FS; Cornstarch
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)182.20
Calories from Fat105.86
Fat (g)11.76
Saturated Fat (g)7.99
Trans Fatty Acid (g)0.03
Cholesterol (mg)33.81
Sodium (mg)422.87
Carbohydrates (g)8.97
Dietary Fiber (g)0.66
Total Sugars (g)0.81
Protein (g)9.34
Vitamin A - IU (IU)478.09
Vitamin C (mg)11.31
Calcium (mg)111.43
Iron (mg)0.40
Grape Sunflower Seed Salad
IT"S BACK! Red and green grapes folded into a creamy light dressing, drizzled with sunflower seeds and brown sugar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (76.63 g per serving)
Ingredients: Grapes, red European type varieties, fresh; Grapes, green European type varieties, fresh; Cream Cheese, neufchatel; Sour Cream, light; Sugar, white, granulated; Flavor, vanilla extract; Sugar, brown, packed; Seeds, sunflower, kernels, dried
Notes: Per 1/2 cup: contains milk; vegetarian
Gram Weight (g)76.63
Calories (kcal)114.99
Calories from Fat36.36
Fat (g)4.04
Protein (g)1.92
Carbohydrates (g)19.38
Dietary Fiber (g)0.77
Total Sugars (g)16.90
Sodium (mg)28.85
Lemon Raspberry Bars
Lemon Raspberry Bars
Vegetarian

Tater Tot -Cho Bar
Deep fried tots topped with your favorite nacho stuff!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (165.75 g per serving)
Ingredients: Tater Tots; Mexican Spiced Beef; Nacho Cheese Sauce; Sour Cream, light
Notes: Per 12 loaded tots: contains, milk, soy
Calories (kcal)366.91
Protein (g)8.82
Carbohydrates (g)23.92
Dietary Fiber (g)2.29
Total Sugars (g)0.69
Fat (g)26.79
Saturated Fat (g)8.27
Cholesterol (mg)26.68
Sodium (mg)618.00
Charbroiled Chicken Breast Sandwich
Hot off the grill! Chicken is allergen and gluten free (GF buns available)
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132 g per serving)
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Per sandwich: wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Fresh Fruit Salad
Hand cut fresh fruit
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Melon, balls, fzn; Pineapple, fresh; Strawberries, fresh, halves
Notes: vegan; no allergens
Calories (kcal)41.96
Calories from Fat2.35
Protein (g)0.82
Carbohydrates (g)10.40
Dietary Fiber (g)1.36
Total Sugars (g)4.18
Fat (g)0.26
Sodium (mg)18.14
Fresh Cut Veggies
Carrots, celery and broccoli with Dill Dip
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Carrots, baby, fresh; Celery, stalk, fresh, med; Broccoli, florets, fresh; SNC Dill Dip
Notes: Per 1/2 cup: dip contains milk, egg
Calories (kcal)91.84
Protein (g)2.96
Carbohydrates (g)7.59
Dietary Fiber (g)2.13
Total Sugars (g)2.39
Fat (g)5.95
Saturated Fat (g)2.44
Cholesterol (mg)14.19
Sodium (mg)253.09
Bacon
BaconContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (12 g per serving)
Ingredients: Bacon, cured, naturally hardwood smoked
Calories (kcal)60.00
Calories from Fat46.29
Protein (g)3.43
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.14
Sodium (mg)248.57
Hash Brown Sticks
Hash Brown SticksDedicated GF deep fryer per reqeust
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Brown Sticks, McCain; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens; vegetarian
Gram Weight (g)69.00
Calories (kcal)153.04
Calories from Fat89.04
Fat (g)10.00
Protein (g)1.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)300.00
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)166.16
Protein (g)4.98
Carbohydrates (g)23.82
Dietary Fiber (g)0.67
Total Sugars (g)6.00
Fat (g)5.89
Saturated Fat (g)1.84
Cholesterol (mg)28.50
Sodium (mg)372.73
Donut Holes
Mmm...doughnuts!
Vegetarian

Grilled Italian Tri-Cheese Sandwich
Mozzarella, provolone and Parmesan cheese on grilled whole grain
bread.
Vegetarian


Nutrition Info
Number of Servings: 2 (82.22 g per serving)
Ingredients: Bread, whole grain, slice; Cheese, mozzarella, shredded; Cheese, provolone, slice; Cheese, parmesan, shredded; Seasoning, Italian Essence, dry mix; Oil, olive blend; Ever-Rich Liquid Butter; Seasoning, bread, garlic herb blend
Notes: Per 1/2 sandwich: vegetarian: contains wheat, milk, soy
Calories (kcal)296.44
Calories from Fat174.67
Protein (g)14.45
Carbohydrates (g)17.19
Dietary Fiber (g)2.77
Total Sugars (g)2.51
Fat (g)19.73
Sodium (mg)145.84
Curly Fries
Seasoned and deep fried



Nutrition Info
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA
Gram Weight (g)93.00
Calories (kcal)220.72
Calories from Fat133.72
Fat (g)15.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)330.00
Cream of Tomato Soup
Cream of Tomato SoupSNC made...perfect for grilled cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.37 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Salt, table; Seasoning, salt, w/black pepper; Spice, pepper, white; Sugar; Tomatoes, puree, cnd; Tomato Paste, cnd; Cream, half & half; Roux; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: contains dairy, wheat, soy; vegetarian
Calories (kcal)131.29
Calories from Fat81.74
Protein (g)2.24
Carbohydrates (g)11.23
Dietary Fiber (g)0.56
Total Sugars (g)2.42
Fat (g)9.19
Sodium (mg)442.02
Southern Fried Chicken
Southern Fried Chicken



Nutrition Info
Ingredients: Chicken, broiler/fryer, light meat, w/skin, raw; Southern Fried Chicken Breading; Oil, vegetable, low saturated fat, USDA
Notes: wheat
Gram Weight (g)89.18
Calories (kcal)220.03
Calories from Fat84.24
Fat (g)9.41
Protein (g)15.27
Carbohydrates (g)19.62
Dietary Fiber (g)0.70
Total Sugars (g)0.03
Sodium (mg)928.81
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)20.01
Protein (g)0.67
Carbohydrates (g)4.00
Dietary Fiber (g)1.33
Total Sugars (g)1.33
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)0
BBQ Tofu over Brown Rice
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (133.36 g per serving)
Ingredients: Brown Rice; Tofu, extra firm, silken, light, 1" slice; BBQ Sauce Sweet Baby Ray's; Onion, green, tops & bulb, fresh, chpd; Oil, olive blend; Seasoning, rib rub, dry mix
Notes: Per 1/2 cup rice + 2oz tofu: vegan: soy
Calories (kcal)134.28
Protein (g)5.00
Carbohydrates (g)24.10
Dietary Fiber (g)1.08
Total Sugars (g)10.27
Fat (g)1.84
Saturated Fat (g)0.36
Cholesterol (mg)0
Sodium (mg)309.61
Roast Beef & Provolone Hoagie
GF and vegan versions available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (159.37 g per serving)
Ingredients: 9" French Hinged Roll 2014; Beef Roast Top Round, Sliced; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, provolone, slice; Greens, stem lettuce, fresh, leaf
Notes: Per each: contains wheat, milk
Calories (kcal)301.08
Protein (g)18.93
Carbohydrates (g)37.06
Dietary Fiber (g)1.80
Total Sugars (g)1.67
Fat (g)7.73
Saturated Fat (g)3.65
Cholesterol (mg)31.18
Sodium (mg)003.14
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Flour, white, unbleached, enriched; Cream, half & half; Milk, 2%, w/add vit A & D; Clams, whole, baby, cnd; Spice, pepper, white; Salt, table; Base, clam, FS; Ever-Rich Liquid Butter; Water, tap, municipal; Potatoes, peeled, ckd, diced
Notes: updated 1/11/11 allergens: wheat, soy, milk,shellfish
Calories (kcal)162.52
Calories from Fat81.72
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Sodium (mg)846.73
Greek Salad
Dressed with lemon and olive oil, olives and feta...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (136.96 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Onion, red, fresh, chpd; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, green, queen, cnd; Olives, black, large, cnd; Juice, lemon, fresh; Oil, olive blend; Spice, pepper, black, ground
Notes: Per cup: contains milk; vegetarian
Calories (kcal)85.14
Protein (g)3.54
Carbohydrates (g)5.54
Dietary Fiber (g)2.04
Total Sugars (g)2.39
Fat (g)6.03
Saturated Fat (g)2.74
Cholesterol (mg)14.53
Sodium (mg)314.78
Breakfast Sourdough Melt
Grilled sourdough bread with egg, bacon and melty American cheese....
GF option available upon request
Non-gluten


Nutrition Info
Number of Servings: 2 (78.3 g per serving)
Ingredients: Bread, sourdough, med slice; Egg Square; Cheese Product, American, cold pack; Bacon; Ever-Rich Liquid Butter
Notes: Per 1/2 each: contains pork, wheat, soy, milk and egg
Calories (kcal)237.46
Calories from Fat106.56
Fat (g)12.01
Saturated Fat (g)4.16
Trans Fatty Acid (g)0
Cholesterol (mg)91.25
Sodium (mg)896.02
Carbohydrates (g)20.55
Dietary Fiber (g)0.82
Total Sugars (g)0.87
Protein (g)11.10
Vitamin A - IU (IU)196.95
Vitamin C (mg)0.07
Calcium (mg)75.69
Iron (mg)1.50
Tater Tots
Tater Tots
Non-gluten


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Chocolate Chip Bread
Chocolate Chip Bread


Root Beer Braised BBQ Beef Sandwich
Lean shredded beef marinated with Barq's Rootbeer and Sweet Baby Ray's BBQ.
GF rolls available
Healthy Non-gluten


Nutrition Info
Number of Servings: 6 (90.72 g per serving)
Ingredients: CARBONATED DRINKS, ROOT BEER; BBQ Sauce Sweet Baby Ray's; BEEF, HIP, INSIDE (TOP) ROUND ROAST, BONELESS, LEAN, RAW
Notes: Per 3oz: meat no allergens
Calories (kcal)107.07
Calories from Fat14.76
Fat (g)1.64
Saturated Fat (g)0.69
Trans Fatty Acid (g)0.05
Cholesterol (mg)34.81
Sodium (mg)132.04
Carbohydrates (g)6.41
Dietary Fiber (g)0
Total Sugars (g)6.11
Protein (g)15.46
Vitamin A - IU (IU) 
Vitamin C (mg)1.10
Calcium (mg)3.93
Iron (mg)1.45
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Homestyle Battered Onion Rings; Oil, vegetable, low saturated fat, USDA
Notes: Contains:Wheat, Milk; deep fried
Calories (kcal)218.52
Protein (g)3.82
Carbohydrates (g)31.53
Dietary Fiber (g)1.91
Total Sugars (g)3.82
Fat (g)9.46
Saturated Fat (g)0.63
Cholesterol (mg)0
Sodium (mg)372.68
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Pretzel Crusted Chicken with Marsala Sauce
Crunchy, salty & caramel sweet!



Nutrition Info
Number of Servings: 1 (112.26 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Marsala Sauce; Pretzels, hard; Dijon Honey Mustard Dressing; Spice, pepper, black, ground; Flour, white, unbleached, enriched; Salt, table; Spice, garlic, pwd
Notes: Per each: contains wheat, milk, soy, egg
Calories (kcal)172.42
Protein (g)16.51
Carbohydrates (g)11.27
Dietary Fiber (g)0.71
Total Sugars (g)2.07
Fat (g)6.03
Saturated Fat (g)1.33
Cholesterol (mg)48.52
Sodium (mg)489.13
Caramelized Onion & White Cheddar Smashed Potatoes
Caramelized Onion & White Cheddar Smashed PotatoesAmazingly sweet & creamy mashies!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.25 (125.37 g per serving)
Ingredients: Water, tap, municipal; Mashed Potatoes, flakes, inst; Onion, yellow, fresh, chpd; Cheese, cheddar, white, mild, shredded; Sour Cream, light; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains milk; vegetarian
Calories (kcal)132.17
Protein (g)3.51
Carbohydrates (g)15.27
Dietary Fiber (g)1.54
Total Sugars (g)2.02
Fat (g)6.50
Saturated Fat (g)2.29
Cholesterol (mg)9.55
Sodium (mg)587.91
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Lentil Patties Florentine
Red lentils, carrots, cilantro & sesame seed patty with white wine
spinach cream sauce
Healthy Vegetarian


Nutrition Info
Number of Servings: 1.5 (78.37 g per serving)
Ingredients: Lentil Patty, 2106; Milk, 2%, w/add vit A & D; Cream, half & half; Spinach, fresh, leaf; Roux; Wine, white, med, 5 fl oz svg; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, table; Spice, pepper, white
Notes: Per each + 1oz: contains wheat, milk, soy; vegetarian
Calories (kcal)129.40
Protein (g)4.93
Carbohydrates (g)14.93
Dietary Fiber (g)2.12
Total Sugars (g)3.51
Fat (g)5.50
Saturated Fat (g)1.57
Cholesterol (mg)7.46
Sodium (mg)347.30
Smoked Turkey Wrap
Garden wraps with ranch, cheddar, lettuce and tomato

GF per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (153.31 g per serving)
Ingredients: Tortilla, flour, rtb, 10"; Salad Dressing, ranch, rducd fat; Lettuce, romaine, fresh, shred; Tomatoes, red, fresh, year round avg, chpd/sliced; Turkey Breast Deli; Cheese, cheddar, shredded
Notes: contains egg, soy, milk, wheat
Gram Weight (g)153.31
Calories (kcal)294.82
Calories from Fat108.87
Fat (g)12.10
Protein (g)17.08
Carbohydrates (g)30.71
Dietary Fiber (g)2.16
Total Sugars (g)2.20
Sodium (mg)891.50
Spinach Salad Wrap
Spinach Salad WrapWhole wheat tortilla, leaf spinach, fresh mushrooms, cucumbers, honey dijon, swiss cheese...GF tortillas available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (136.08 g per serving)
Ingredients: Whole Wheat Tortilla 12"; Dijon Honey Mustard Dressing; Spinach, fresh, leaf; Cheese, Swiss, low fat, shred; Mushrooms, brown, fresh; Tomatoes, sun dried; Cucumber, w/skin, fresh, slices; Seeds, sesame, whole, rstd & tstd
Notes: 1/2 wrap; vegetarian; wheat, egg, milk
Gram Weight (g)136.08
Calories (kcal)278.57
Calories from Fat105.63
Fat (g)11.74
Protein (g)10.81
Carbohydrates (g)34.85
Dietary Fiber (g)4.85
Total Sugars (g)10.04
Sodium (mg)688.17
Chicken Pot Pie Soup SNC
SNC made...creamy, full of veggies and lean chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (204.23 g per serving)
Ingredients: Water, tap, municipal; SNC Chicken Base; Milk, 2%, w/add vit A & D; Onion, yellow, fresh, chpd; Diced Chicken Meat; Carrots, fresh, chpd; Celery, fresh, diced; Potatoes, whole, fzn; Vegetables, mixed, fzn; Spice, pepper, white; Salt; Herb, parsley, sprigs, fresh; Cornstarch; Spice, tumeric, ground
Notes: Per 3/4 cup: contains: milk
Calories (kcal)125.90
Calories from Fat30.57
Fat (g)3.40
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.02
Cholesterol (mg)10.53
Sodium (mg)685.25
Carbohydrates (g)10.97
Dietary Fiber (g)0.91
Total Sugars (g)2.43
Protein (g)9.69
Vitamin A - IU (IU)727.39
Vitamin C (mg)3.66
Calcium (mg)38.62
Iron (mg)0.34
Turkey & Greens Salad with Kiwi & Strawberries
Spring mix greens finished with raspberry vinaigrette
Healthy Non-gluten


Nutrition Info
Ingredients: Greens, stem lettuce, fresh, leaf; Raspberry Vinaigrette; Turkey Breast Deli; Strawberries, fresh, halves; Kiwi, fresh, 2"
Notes: Per cup: no allergens
Calories (kcal)54.91
Calories from Fat4.48
Protein (g)4.06
Carbohydrates (g)9.45
Dietary Fiber (g)0.96
Total Sugars (g)5.92
Fat (g)0.50
Sodium (mg)262.13
Assorted Desserts
Get them while they last!
Vegetarian

Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian


Nutrition Info
Number of Servings: 16 (101.43 g per serving)
Ingredients: Oats, rolled, old fashioned; Milk, nonfat/skim, w/add vit A & D; Eggs, whole, raw, extra lrg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Margarine & Butter, blend, w/soybean oil; Cranberries, dried, swtnd; Apricots, bits, dried; Baking Powder, double acting; Salt, table; Spice, cinnamon, ground
Notes: Per 1/16th pan: milk, egg, oats (Gluten)
Calories (kcal)245.76
Protein (g)7.77
Carbohydrates (g)37.48
Dietary Fiber (g)3.90
Total Sugars (g)15.20
Fat (g)7.58
Saturated Fat (g)1.16
Cholesterol (mg)40.79
Sodium (mg)328.29
Banana Bread
Banana Bread


French Dip Sandwich
French Dip SandwichLean chef shaved beef served with au jus, provolone & sauteed onions
Healthy Vegetarian


Nutrition Info
Number of Servings: 32 (152.3 g per serving)
Ingredients: 9" French Hinged Roll 2014; BEEF, HIP, EYE OF ROUND ROAST, LEAN AND FAT, 0MM TRIM, RAW; SNC Beef Base; Wine, red, burgundy, 5 fl oz svg; Sauce, soy, naturally brewed; Sauce, worcestershire, FS; Spice, pepper, black, ground; Spice, garlic, pwd; Salt, table
Notes: Per sandwich: wheat, soy
Calories (kcal)297.87
Calories from Fat45.26
Fat (g)5.03
Saturated Fat (g)1.73
Trans Fatty Acid (g)0.11
Cholesterol (mg)34.19
Sodium (mg)886.79
Carbohydrates (g)36.12
Dietary Fiber (g)1.52
Total Sugars (g)1.03
Protein (g)24.63
Vitamin A - IU (IU)0.32
Vitamin C (mg)0.00
Calcium (mg)54.77
Iron (mg)2.91
Pesto Fries
Battered french fries with Basil Herb Pesto & Parmesan
Vegetarian


Nutrition Info
Number of Servings: 5 (99.97 g per serving)
Ingredients: French Fries, shoestring, battered, fzn, FS; Oil, vegetable, low saturated fat, USDA; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per 1oz: contains wheat, milk; deep fried
Calories (kcal)286.34
Protein (g)5.67
Carbohydrates (g)16.75
Dietary Fiber (g)0.96
Total Sugars (g)0.04
Fat (g)22.42
Saturated Fat (g)4.62
Cholesterol (mg)3.65
Sodium (mg)430.04
Portabello Dip Sandwich
Sauteed mushrooms on a hard roll (GF Roll available). Vegan au jus
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (277.62 g per serving)
Ingredients: Water, tap, municipal; Mushrooms, portabella, fresh; 9" French Hinged Roll 2014; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend
Notes: Per each: bun contains wheat; au jus soy; vegan
Calories (kcal)233.62
Protein (g)10.16
Carbohydrates (g)40.77
Dietary Fiber (g)2.77
Total Sugars (g)2.49
Fat (g)2.94
Saturated Fat (g)0.71
Cholesterol (mg)0
Sodium (mg)457.30
Sweet and Sour Chicken
Sweet and Sour ChickenLean chicken, pineapple, veggies and sweet and sour sauce
Healthy


Nutrition Info
Number of Servings: 1 (186.02 g per serving)
Ingredients: Sauce, sweet & sour; Diced Chicken Meat; Carrots, fresh, chpd; Pineapple, chunks, cnd, w/juice, drnd; Onion, red, fresh, chpd; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Cauliflower, florets, fresh
Notes: Per 3/4 cup: contains:no allergens
Calories (kcal)226.76
Calories from Fat22.96
Fat (g)2.55
Saturated Fat (g)0.61
Trans Fatty Acid (g)0
Cholesterol (mg)44.71
Sodium (mg)286.82
Carbohydrates (g)32.93
Dietary Fiber (g)1.32
Total Sugars (g)29.46
Protein (g)17.73
Vitamin A - IU (IU)615.43
Vitamin C (mg)23.62
Calcium (mg)27.59
Iron (mg)0.85
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)185.35
Calories from Fat97.55
Fat (g)10.86
Saturated Fat (g)3.91
Trans Fatty Acid (g)0.57
Cholesterol (mg)41.14
Sodium (mg)700.89
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Protein (g)13.24
Vitamin A - IU (IU)579.62
Vitamin C (mg)3.24
Calcium (mg)30.55
Iron (mg)2.21
Hawaiian Macaroni Salad
Hawaiian Macaroni SaladA classic Hawaiian side...with pickle relish, red bell pepper and a sweet, creamy dressing
Vegetarian


Nutrition Info
Ingredients: Pasta, macaroni, enrich, ckd; Eggs, hard bld, lrg; Onion, yellow, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Relish, pickle, hamburger; Dressing, mayonnaise, light; Mustard, yellow, prep; Vinegar, distilled; Sugar, white, granulated; Spice, celery seeds; Salt, table
Notes: Per 3/4 cup: vegetarian: wheat, egg
Calories (kcal)230.78
Calories from Fat99.96
Protein (g)4.70
Carbohydrates (g)27.75
Dietary Fiber (g)1.26
Total Sugars (g)10.57
Fat (g)11.11
Sodium (mg)359.15
Nanaimo Bars
In Canada, they call 'em "squares" not bars...chocolate, grahams, vanilla pudding and whip cream layers
Vegetarian


Nutrition Info
Number of Servings: 40 (81.13 g per serving)
Ingredients: Sugar, confectioners/powdere d, unsftd; Margarine & Butter, blend, w/soybean oil; Cracker Crumbs, graham, plain; Baking Chips, chocolate, semi sweet, mini; Pudding, vanilla, inst, 3.5 oz pkg; Water, tap, municipal; Baking Chocolate, unswtnd, square; Cream, whipping, heavy
Notes: Per square: contains wheat, milk, soy
Calories (kcal)355.29
Protein (g)1.96
Carbohydrates (g)48.40
Dietary Fiber (g)1.66
Total Sugars (g)39.98
Fat (g)19.03
Saturated Fat (g)6.33
Cholesterol (mg)7.84
Sodium (mg)245.31
Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery white bread. Need Gluten free? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Mac and Cheese Bites
Mac and Cheese BitesBreaded and deep fried treat
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Mac and Cheese Bites; Oil, soybean, salad or cooking
Notes: Per 3oz: contains milk, soy, wheat, egg; deep fried
Calories (kcal)270.18
Protein (g)10.00
Carbohydrates (g)27.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Fat (g)14.50
Saturated Fat (g)5.33
Cholesterol (mg)17.00
Sodium (mg)450.00
Greek Lasagna
Greek LasagnaLayers of pasta, meat sauce and bechamel cream.



Nutrition Info
Number of Servings: 32 (179.94 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Cream, half & half; Pasta; Tomatoes, puree, cnd; Eggs, whole, raw, extra lrg; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Salt, table; Herb, oregano, ground; Spice, cinnamon, ground; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains egg, wheat, soy, milk
Calories (kcal)312.97
Calories from Fat156.48
Fat (g)17.41
Saturated Fat (g)7.47
Trans Fatty Acid (g)0.94
Cholesterol (mg)108.56
Sodium (mg)303.88
Carbohydrates (g)18.42
Dietary Fiber (g)1.20
Total Sugars (g)1.15
Protein (g)19.76
Vitamin A - IU (IU)463.00
Vitamin C (mg)3.60
Calcium (mg)151.23
Iron (mg)2.30
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Bacon, Pepperjack and Egg Migas
Cumin seasoned scrambled eggs, bell peppers, bacon, crispy corn tortilla strips and pepperjack
Non-gluten


Nutrition Info
Number of Servings: 30 (95.15 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Salt; Cream, half & half; Spice, pepper, white; Spice, cumin, seeds, ground; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Bacon, cured, pan fried; Chips, tortilla, white corn, mini strips; Cheese, pepper jack
Notes: Per 1/2 cup: contains pork, egg, milk
Gram Weight (g)95.15
Calories (kcal)135.30
Calories from Fat65.13
Fat (g)7.24
Protein (g)10.98
Carbohydrates (g)6.28
Dietary Fiber (g)0.21
Total Sugars (g)5.28
Sodium (mg)281.43
Blueberry Pancakes
Blueberry Pancakes
Healthy


Nutrition Info
Number of Servings: 1 (127.69 g per serving)
Ingredients: Water, tap, municipal; Pancake Mix Complete; Blueberries, swtnd, fzn, thawed; Honey
Notes: Per 2 each: vegetarian; contains wheat, milk, egg and soy
Calories (kcal)215.28
Calories from Fat32.31
Fat (g)3.59
Saturated Fat (g)0.00
Trans Fatty Acid (g)0
Cholesterol (mg)10.21
Sodium (mg)2.08
Carbohydrates (g)40.24
Dietary Fiber (g)1.32
Total Sugars (g)9.98
Protein (g)6.18
Vitamin A - IU (IU)6.67
Vitamin C (mg)0.16
Calcium (mg)155.79
Iron (mg)5.57
Pepperoni Rigatoni Casserole
Pasta bake with Italian flavors! Contains pork.



Nutrition Info
Number of Servings: 40 (114.14 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, pan browned, 15% fat; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: wheat, milk; pork & beef
Calories (kcal)260.43
Calories from Fat55.86
Fat (g)6.21
Saturated Fat (g)2.43
Trans Fatty Acid (g)0.16
Cholesterol (mg)15.70
Sodium (mg)196.03
Carbohydrates (g)39.19
Dietary Fiber (g)2.06
Total Sugars (g)5.20
Protein (g)12.34
Vitamin A - IU (IU)294.16
Vitamin C (mg)5.28
Calcium (mg)68.68
Iron (mg)2.20
Francais Blend Vegetables
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)41.42
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Fat (g)0.14
Saturated Fat (g)0.02
Cholesterol (mg)0
Sodium (mg)39.12
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Cheesy Cauliflower Soup
For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
Vegetable & Cheese Antipasto Salad
Dijon herb marinated Italian vegetables, olives, and cheeses
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (107.94 g per serving)
Ingredients: Cauliflower, florets, fresh; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Asparagus, fresh; Mustard, country dijon; Herb, basil, dried, ground; Herb, thyme, ground; Oil, olive blend; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd; Salt; Spice, pepper, black, ground; Cheese, mozzarella, fresh, balls, bites, svg; Cheese, provolone, slice
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)166.56
Calories from Fat117.84
Fat (g)13.09
Saturated Fat (g)6.19
Trans Fatty Acid (g)0
Cholesterol (mg)25.92
Sodium (mg)247.08
Carbohydrates (g)4.56
Dietary Fiber (g)1.46
Total Sugars (g)1.82
Protein (g)8.32
Vitamin A - IU (IU)651.29
Vitamin C (mg)21.53
Calcium (mg)152.71
Iron (mg)0.96
Iced Cupcakes
Iced Cupcakes
Vegetarian

Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Cheesy Chicken Tater Tot Casserole
A perfect storm of cheesy broccoli, lean chicken, tots & melty cheddar



Nutrition Info
Number of Servings: 32 (156.99 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Tater Tots; Broccoli and Cheese Soup; Water, tap, municipal; Oil, olive blend; Cheese, cheddar, shredded; Secret Seasoning; Spice, paprika
Notes: Per cup: contains wheat, soy, milk
Calories (kcal)257.39
Calories from Fat159.02
Fat (g)17.74
Saturated Fat (g)5.36
Trans Fatty Acid (g)0.03
Cholesterol (mg)41.82
Sodium (mg)744.66
Carbohydrates (g)13.08
Dietary Fiber (g)1.63
Total Sugars (g)1.26
Protein (g)14.78
Vitamin A - IU (IU)332.87
Vitamin C (mg)2.88
Calcium (mg)118.65
Iron (mg)0.64
Egg, Ham & Mozzarella Breakfast Sandwich
...on grilled white bread



Nutrition Info
Number of Servings: 2 (83.82 g per serving)
Ingredients: Bread, White Large; Egg Patty; Ham Smoked Honey Cured; Cheese, mozzarella, shredded; Ever-Rich Liquid Butter
Notes: Per half: contains wheat, milk, egg
Calories (kcal)194.51
Protein (g)11.63
Carbohydrates (g)13.91
Dietary Fiber (g)0.97
Total Sugars (g)2.28
Fat (g)11.04
Saturated Fat (g)3.32
Cholesterol (mg)74.58
Sodium (mg)984.92
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (171 g per serving)
Ingredients: Hamburger Patty Melotte; Cafe Hamburger Bun; Au Jus
Notes: Per sandiwch: wheat, soy
Calories (kcal)450.75
Protein (g)24.02
Carbohydrates (g)23.05
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Fat (g)28.52
Saturated Fat (g)11.50
Cholesterol (mg)80.00
Sodium (mg)357.06
Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Crusted Chicken Romano
Crusted Chicken RomanoAn SNC Favorite!



Nutrition Info
Number of Servings: 1 (126.28 g per serving)
Ingredients: Bread Crumbs, plain; Cheese, romano, grated; Salt, table; Spice, garlic, pwd; Herb, oregano, ground; Greggorio House Italian Dressing; Chicken, broiler/fryer, breast, w/o skin, raw; Alfredo Sauce; Marinara Sauce SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz piece: wheat, milk, soy
Gram Weight (g)126.28
Calories (kcal)222.31
Calories from Fat108.86
Fat (g)12.20
Protein (g)19.92
Carbohydrates (g)7.18
Dietary Fiber (g)0.32
Total Sugars (g)1.49
Sodium (mg)472.97
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with linguine
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Couscous Cake Parmesan
Italian baked veggie patty with marinara and 2 cheeses
Healthy Vegetarian


Nutrition Info
Number of Servings: 2 (91.07 g per serving)
Ingredients: Couscous Cake; Marinara Sauce SNC; Cheese, mozzarella, 1" cube; Cheese, parmesan, grated
Notes: Per each: contains wheat, milk; vegetarian
Calories (kcal)141.59
Protein (g)5.21
Carbohydrates (g)15.53
Dietary Fiber (g)1.77
Total Sugars (g)3.48
Fat (g)6.51
Saturated Fat (g)2.04
Cholesterol (mg)9.66
Sodium (mg)456.40
Turkey & Provolone Hoagie
GF or vegetarian/vegan option made to order
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (159.37 g per serving)
Ingredients: 9" French Hinged Roll 2014; Turkey Breast Deli; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, provolone, slice; Greens, stem lettuce, fresh, leaf
Notes: Per each: contains wheat, milk
Calories (kcal)285.89
Protein (g)20.05
Carbohydrates (g)37.81
Dietary Fiber (g)1.80
Total Sugars (g)1.67
Fat (g)6.34
Saturated Fat (g)2.94
Cholesterol (mg)24.82
Sodium (mg)840.82
Turkey Couscous Soup
Hearty vegetable soup with mini pasta and turmeric
Healthy


Nutrition Info
Number of Servings: 1 (183.57 g per serving)
Ingredients: Water, tap, municipal; Carved Turkey Breast; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, common, fresh, head; Peas, garden, fzn; Couscous, dry; Turkey Base Sysco; SNC Chicken Base; Salt, table; Spice, pepper, black, ground; Spice, turmeric, ground
Notes: Per 3/4 cup: wheat, milk
Calories (kcal)92.40
Protein (g)7.23
Carbohydrates (g)11.93
Dietary Fiber (g)1.68
Total Sugars (g)2.04
Fat (g)1.43
Saturated Fat (g)0.71
Cholesterol (mg)14.92
Sodium (mg)559.61
Bacon Cheddar Ranch Pasta Salad
Summer veggies, curly pasta, creamy ranch dressing, bacon and cheddar



Nutrition Info
Number of Servings: 18 (119.7 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Bacon; Salad Dressing, ranch, rducd fat
Notes: Per 1/2 cup: pork, wheat, milk, egg
Gram Weight (g)119.70
Calories (kcal)204.31
Calories from Fat81.18
Fat (g)9.02
Protein (g)8.68
Carbohydrates (g)22.11
Dietary Fiber (g)1.62
Total Sugars (g)1.81
Sodium (mg)351.77
Deluxe Burger Bar
Charbroiled burgers served with bacon, sauteed onions and
mushrooms. GF buns available
Non-gluten


Nutrition Info
Ingredients: Hamburger Patty
Notes: no allergens
Calories (kcal)320.00
Calories from Fat234.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)26.00
Sodium (mg)60.00
Homemade Pan Pizza
Super thick Sicilain Herb crust!
Vegetarian


Nutrition Info
Number of Servings: 1 (66.82 g per serving)
Ingredients: Sicilian Pizza
Notes: Per slice: contains wheat, milk
Calories (kcal)153.78
Calories from Fat46.74
Fat (g)5.21
Saturated Fat (g)2.36
Trans Fatty Acid (g)0.10
Cholesterol (mg)9.33
Sodium (mg)261.82
Carbohydrates (g)19.84
Dietary Fiber (g)0.89
Total Sugars (g)1.34
Protein (g)8.09
Vitamin A - IU (IU)215.27
Vitamin C (mg)1.00
Calcium (mg)135.25
Iron (mg)1.21
Chicken Pinchito with Almond Romesco Sauce
Flavors of Spain! Romesco = red pepper and almonds
Healthy


Nutrition Info
Number of Servings: 50 (87.03 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Tomatoes, puree, cnd; Peppers, bell, red, strips, flame rstd, fzn, FS; Cheese, Italian, sharp; Pinchito Seasoning; Spice, paprika; Oil, olive, extra virgin; Nuts, almonds, sliced; Bread Baguette French Rustic; Vinegar, red wine; Herb, parsley, sprigs, fresh; Garlic, minced, wet; Salt, table
Notes: Per 3oz: contains tree nuts, wheat, soy, milk
Calories (kcal)112.89
Calories from Fat42.20
Fat (g)4.69
Saturated Fat (g)1.31
Trans Fatty Acid (g)0.01
Cholesterol (mg)42.79
Sodium (mg)670.41
Carbohydrates (g)2.56
Dietary Fiber (g)0.76
Total Sugars (g)0.58
Protein (g)14.45
Vitamin A - IU (IU)451.79
Vitamin C (mg)4.36
Calcium (mg)38.57
Iron (mg)0.72
Baguette with Pesto Spread
Warm, freshly baked bread with herb cream cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (60.05 g per serving)
Ingredients: Bread Baguette French Rustic; Pesto Spread
Notes: Per 1oz slice: contains wheat, milk
Calories (kcal)175.14
Calories from Fat106.49
Fat (g)11.83
Saturated Fat (g)3.34
Trans Fatty Acid (g)0
Cholesterol (mg)15.61
Sodium (mg)365.22
Carbohydrates (g)12.81
Dietary Fiber (g)0.55
Total Sugars (g)0.56
Protein (g)5.01
Vitamin A - IU (IU)158.75
Vitamin C (mg)0.00
Calcium (mg)62.89
Iron (mg)0.83
Sauteed Vegetable Blend
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (76.5 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, green, tops & bulb, fresh, chpd; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Broccoli, florets, fresh; Garlic, crushed, wet
Notes: vegan; no allergens
Calories (kcal)53.57
Protein (g)1.14
Carbohydrates (g)4.97
Dietary Fiber (g)1.83
Total Sugars (g)1.84
Fat (g)3.23
Saturated Fat (g)0.43
Cholesterol (mg)0
Sodium (mg)23.20
NEW! Chicken Spaetzle Soup
Chicken vegetable soup with German dumplings...mmm!
Healthy


Nutrition Info
Number of Servings: 1 (178.08 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Spaetzle Dumplings; Carrots, fresh, chpd; Beans, green; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Celery, fresh, diced; Onion, yellow, fresh, chpd; SNC Chicken Base; Peas, garden, fzn; Garlic, minced, wet; Spice, pepper, white; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Herb, parsley, dried
Notes: Per 3/4 cup: contains wheat, soy, egg
Calories (kcal)75.02
Protein (g)6.78
Carbohydrates (g)8.24
Dietary Fiber (g)1.13
Total Sugars (g)1.19
Fat (g)1.45
Saturated Fat (g)0.63
Cholesterol (mg)23.39
Sodium (mg)710.32
Spanish Chickpea Salad
Spanish Chickpea Salad Chick peas and veggies marinated with lemon juice, olive oil fresh herbs and feta cheese
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (107.9 g per serving)
Ingredients: Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Juice, lemon, fresh; Oil, olive blend; Salt, table; Spice, pepper, black, ground; Herb, basil, leaf, fresh; Herb, parsley, sprigs, fresh; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Peas, chickpea, mature, ckd
Notes: Per 3/4 cup: vegetarian: contains dairy
Gram Weight (g)107.90
Calories (kcal)171.72
Calories from Fat104.80
Fat (g)11.64
Protein (g)5.08
Carbohydrates (g)12.38
Dietary Fiber (g)3.22
Total Sugars (g)3.74
Sodium (mg)189.55
Bacon, Egg & Tot Bake
....on a bed of buttermilk biscuits!



Nutrition Info
Number of Servings: 32 (119.82 g per serving)
Ingredients: Tater Tots; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Bacon; Baking Mix, original, dry; Cheese, cheddar, shredded; Spice, pepper, black, ground
Notes: Per square: contains wheat, milk, soy, egg & pork
Calories (kcal)285.62
Protein (g)10.32
Carbohydrates (g)17.18
Dietary Fiber (g)1.19
Total Sugars (g)1.74
Fat (g)19.74
Saturated Fat (g)6.49
Cholesterol (mg)91.90
Sodium (mg)612.07
Honey Bun Coffee Cake
SNC made with cinnamon & streusel
Vegetarian


Nutrition Info
Number of Servings: 32 (104.47 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Sugar, confectioners/powdere d, unsftd; Eggs, whole, raw, extra lrg; Sour Cream, light; Sugar, brown, packed; Oil, vegetable, low saturated fat, USDA; Milk, 2%, w/add vit A & D; Spice, cinnamon, ground; Flavor, vanilla extract
Notes: Per each: conains wheat, soy, milk, egg; vegetarian
Calories (kcal)385.54
Protein (g)3.79
Carbohydrates (g)58.21
Dietary Fiber (g)0.65
Total Sugars (g)45.15
Fat (g)15.81
Saturated Fat (g)2.65
Cholesterol (mg)58.50
Sodium (mg)245.15
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Pizza Pasta Sauce
A red sauce made with Italian sausage, pepperoni, green peppers, onions and mushrooms
Healthy Non-gluten


Nutrition Info
Number of Servings: 32 (62.24 g per serving)
Ingredients: Sauce, pizza, extra heavy, cnd, FS; Water, tap, municipal; Italian Sausage Mild; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Sausage, pepperoni, beef & pork, slice; Peppers, bell, green, sweet, fresh, chpd; SNC Chicken Base
Notes: Per 1/4 cup: contains chicken stock, pork
Calories (kcal)61.17
Calories from Fat35.47
Fat (g)3.94
Saturated Fat (g)1.33
Trans Fatty Acid (g)0.06
Cholesterol (mg)9.61
Sodium (mg)266.39
Carbohydrates (g)3.17
Dietary Fiber (g)0.98
Total Sugars (g)1.79
Protein (g)3.32
Vitamin A - IU (IU)134.34
Vitamin C (mg)9.22
Calcium (mg)5.45
Iron (mg)0.17
Turkey and Gravy
Turkey and Gravy



Nutrition Info
Number of Servings: 1.5 (113.43 g per serving)
Ingredients: Turkey, avg, light meat, w/o skin, rstd; Water, tap, municipal; Roux; Turkey Base Sysco; SNC Chicken Base; Kitchen Bouquet; Sauce, worcestershire, FS; Spice, garlic, pwd; Spice, pepper, white
Notes: Per 1/2 cup: contains wheat, milk, soy
Calories (kcal)140.36
Protein (g)19.91
Carbohydrates (g)2.23
Dietary Fiber (g)0.06
Total Sugars (g)0.16
Fat (g)5.23
Saturated Fat (g)2.65
Cholesterol (mg)53.30
Sodium (mg)232.38
Buttered Fettucine
Vegan.
Vegetarian


Nutrition Info
Number of Servings: 1 (74.67 g per serving)
Ingredients: Ever-Rich Liquid Butter; Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; wheat
Gram Weight (g)74.67
Calories (kcal)150.60
Calories from Fat45.86
Fat (g)5.32
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Sodium (mg)480.70
BLT Wrap with Guacamole


Wisconsin Cheese Soup
Wisconsin Cheese SoupCheddar and Muenster cheeses featured in this creamy soup
Vegetarian


Nutrition Info
Number of Servings: 1 (173.39 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)211.64
Calories from Fat145.15
Fat (g)16.47
Saturated Fat (g)7.07
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.30
Sodium (mg)015.87
Carbohydrates (g)9.76
Dietary Fiber (g)0.60
Total Sugars (g)1.72
Protein (g)7.30
Vitamin A - IU (IU)840.90
Vitamin C (mg)1.23
Calcium (mg)201.98
Iron (mg)0.37
Mixed Greens Medley Salad
Greens, watermelon cubes, spiced pecans, Parmesan cheese and raspberry vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (139.93 g per serving)
Ingredients: Watermelon, fresh, diced; Greens, stem lettuce, fresh, leaf; Lettuce, romaine, fresh, shred; Fat Free Raspberry Vinaigrette; Nuts, pecans, dry rstd, salted; Onion, red, fresh, chpd; Cheese, parmesan, shredded
Notes: Per cup: vegetarian; contains tree nuts, milk
Gram Weight (g)139.93
Calories (kcal)122.42
Calories from Fat45.56
Fat (g)5.06
Protein (g)2.27
Carbohydrates (g)18.31
Dietary Fiber (g)1.69
Total Sugars (g)12.21
Sodium (mg)304.97
Norby Knight Bars


Carved Turkey Breast
Carved Turkey Breast
Healthy Non-gluten


Nutrition Info
Ingredients: Carved Turkey Breast
Notes: Per 3 oz slice: no allergens
Calories (kcal)91.12
Calories from Fat30.75
Protein (g)14.43
Carbohydrates (g)0.76
Dietary Fiber (g)0
Total Sugars (g)0.76
Fat (g)3.42
Sodium (mg)569.52
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Turkey Gravy
Turkey GravyLow fat



Nutrition Info
Number of Servings: 76 (56.98 g per serving)
Ingredients: Turkey Base Sysco; Water, tap, municipal; Roux
Notes: Per 1/4 cup: contains wheat, milk, soy
Gram Weight (g)56.98
Calories (kcal)36.52
Calories from Fat27.06
Fat (g)3.06
Protein (g)0.55
Carbohydrates (g)1.90
Dietary Fiber (g)0.05
Total Sugars (g)0.19
Sodium (mg)192.28
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Cheese Sauce
Cheese SaucePhilly style your fries
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 76 (49.89 g per serving)
Ingredients: Sauce, cheese, dry mix; Water, tap, municipal
Calories (kcal)0
Calories from Fat0
Protein (g)0
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)0
Sodium (mg)1.50
Shanghai Beef Noodles
Long wheat noodles, ginger garlic sauce, lean beef & veggies



Nutrition Info
Number of Servings: 2.5 (198.63 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Beef, flank steak, brld, 0" trim; Shanghai Sauce; Cabbage, napa/nappa, fresh; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, cooking, sherry/regina, FS; Oil, olive blend; Hoisin Sauce; Cornstarch; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per cup: wheat, soy
Calories (kcal)251.78
Protein (g)19.13
Carbohydrates (g)26.18
Dietary Fiber (g)2.33
Total Sugars (g)3.31
Fat (g)7.16
Saturated Fat (g)2.27
Cholesterol (mg)38.70
Sodium (mg)598.80
Vegetable Egg Roll
Vegetable Egg RollDeep fried; contains fish sauce
Healthy


Nutrition Info
Number of Servings: 1 (77.96 g per serving)
Ingredients: Egg Roll, vegetable, ckd; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, fish, egg; deep fried
Calories (kcal)201.57
Calories from Fat92.44
Fat (g)10.40
Saturated Fat (g)1.06
Trans Fatty Acid (g)0.18
Cholesterol (mg)0
Sodium (mg)397.60
Carbohydrates (g)22.67
Dietary Fiber (g)1.98
Total Sugars (g)4.85
Protein (g)4.69
Vitamin A - IU (IU)335.29
Vitamin C (mg)9.71
Calcium (mg)32.60
Iron (mg)1.38
Shanghai Veggie Noodles
Cabbage, carrot, peppers, hoisin sauce, twirly noodles.
Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 2 (187.05 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Shanghai Sauce; Cabbage, napa/nappa, fresh; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Oil, olive blend; Wine, cooking, sherry/regina, FS; Hoisin Sauce; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Cornstarch
Notes: Per cup: vegan; wheat, soy
Calories (kcal)197.15
Protein (g)6.98
Carbohydrates (g)32.72
Dietary Fiber (g)2.92
Total Sugars (g)4.14
Fat (g)3.91
Saturated Fat (g)0.76
Cholesterol (mg)0
Sodium (mg)714.21
Southwest Tomato Soup
Southwest Tomato SoupA light tomato cream soup with Cajun spice, roasted peppers and onions and Mexican rice.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (178.99 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, puree, cnd; Tomato Paste, cnd; Onion, yellow, fresh, chpd; Mexican Rice; Dish, peppers & onions, flame rstd, fzn, FS; Roux; Cream, half & half; Base, vegetable, w/o msg, low sod, vegetarian, FS; Sugar; Salt, table; Spice, pepper, black, ground; Seasoning, Cajun
Notes: Per 3/4 cup: vegetarian: wheat, soy, milk
Calories (kcal)63.10
Protein (g)1.60
Carbohydrates (g)7.28
Dietary Fiber (g)0.88
Total Sugars (g)2.58
Fat (g)3.40
Saturated Fat (g)1.98
Cholesterol (mg)8.56
Sodium (mg)320.71

Sunday, June 26, 2016


Breakfast: Closed

Lunch: Closed

Dinner: 5:00 p.m - 6:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.