Caption Arrow

Dining Room Menu Items

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Belgian Waffle Bar
Belgian Waffle BarTop your own with oven baked waffles.
GF vegan waffles baked per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (152.49 g per serving)
Ingredients: Belgian Waffle 3x3; Topping, whipped, non dairy, ready to whip, prep f/fzn, FS; Pie Filling, apple, 21oz can; Pie Filling, cherry, 21 oz can; Syrup, chocolate; Topping, caramel; Spread, hazelnut, chocolate flvrd
Notes: One loaded waffle: wheat, milk, soy, egg; tree nuts (Nutella)
Calories (kcal)358.65
Protein (g)4.63
Carbohydrates (g)55.31
Dietary Fiber (g)1.69
Total Sugars (g)17.99
Fat (g)9.48
Saturated Fat (g)6.69
Cholesterol (mg)0.07
Sodium (mg)316.83
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.7 g per serving)
Ingredients: Biscuit; Egg Pattie; Sausage Patty; Cheese, American, slices, FS
Notes: Per sample: contains wheat, soy, egg, milk, pork with meat
Calories (kcal)473.67
Calories from Fat293.27
Fat (g)32.59
Saturated Fat (g)22.79
Trans Fatty Acid (g)0
Cholesterol (mg)190.30
Sodium (mg)366.00
Carbohydrates (g)28.06
Dietary Fiber (g)1.70
Total Sugars (g)3.00
Protein (g)17.89
Vitamin A - IU (IU)440.00
Vitamin C (mg)0
Calcium (mg)113.00
Iron (mg)1.33
Potato & Cheddar Pierogies
Potato & Cheddar PierogiesGrilled in onions & butter.
Vegetarian


Nutrition Info
Number of Servings: 1 (138.41 g per serving)
Ingredients: Pierogies, Potato and Cheddar; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd
Notes: Per 4 each: wheat, milk; vegetarian
Calories (kcal)196.51
Protein (g)5.83
Carbohydrates (g)35.61
Dietary Fiber (g)3.18
Total Sugars (g)3.75
Fat (g)4.22
Saturated Fat (g)0.43
Cholesterol (mg)0
Sodium (mg)631.60
Polish Sausage
To pyszniutkie!
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Smoked Polish Sausage, 4/1
Notes: Per 2 oz: no allergens; contains pork
Gram Weight (g)56.70
Calories (kcal)165.58
Calories from Fat130.96
Fat (g)14.55
Protein (g)7.02
Carbohydrates (g)1.51
Dietary Fiber (g)0
Total Sugars (g)0.50
Sodium (mg)541.90
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Tomato Pasta Florentine Soup
Homemade vegetarian tomato soup with spinach
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (158.23 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, dices, w/liquid, cnd; Tomatoes, puree, cnd; Spinach, leaf, fzn, FS; Pasta, acini di pepe, enrich, dry; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Spice, onion, pwd; Salt, table; Herb, basil, dried, ground
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)81.51
Calories from Fat10.26
Fat (g)1.14
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)2.38
Sodium (mg)275.20
Carbohydrates (g)14.27
Dietary Fiber (g)1.49
Total Sugars (g)2.02
Protein (g)3.79
Vitamin A - IU (IU)774.29
Vitamin C (mg)7.87
Calcium (mg)59.31
Iron (mg)0.92
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Cookies
Cookies


Breakfast Pizza
Breakfast PizzaContains Pork



Nutrition Info
Number of Servings: 12 (125.68 g per serving)
Ingredients: Hand Tossed Pizza Dough; Scrambled Eggs, 2014; Cheese, cheddar & monterey jack, shredded; Sawmill Gravy; Ham; Bacon
Notes: Per slice: wheat, milk, egg; pork & chicken
Calories (kcal)285.34
Protein (g)14.76
Carbohydrates (g)24.02
Dietary Fiber (g)0.77
Total Sugars (g)2.15
Fat (g)14.19
Saturated Fat (g)7.00
Cholesterol (mg)120.47
Sodium (mg)907.84
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Cinnamon Swirl French Toast
Cinnamon Swirl French ToastGood morning sweetness!
Vegetarian


Nutrition Info
Number of Servings: 2 (57.92 g per serving)
Ingredients: Cinnamon Swirl Bread, RW Baker; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Flavor, vanilla extract; Sugar; Spice, cinnamon, ground
Notes: vegetarian; contains wheat, egg, soy, milk
Calories (kcal)151.93
Protein (g)5.05
Carbohydrates (g)27.65
Dietary Fiber (g)1.02
Total Sugars (g)8.56
Fat (g)2.54
Saturated Fat (g)0.52
Cholesterol (mg)58.26
Sodium (mg)233.50
Chicken Sausage Patties
A lower fat option for breakfast protein
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (42 g per serving)
Ingredients: Chicken Sausage Patties, All Natural
Notes: Per each: no allergens
Calories (kcal)90.00
Protein (g)7.00
Carbohydrates (g)1.00
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)6.00
Saturated Fat (g)2.00
Cholesterol (mg)40.00
Sodium (mg)300.00
Omelet Bar
Craft your own! Egg white omelets and eggs to order too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (147.42 g per serving)
Ingredients: Greek Yogurt Vanilla Nonfat; SNC Low Fat Granola; Pears, fresh, sliced; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)193.93
Protein (g)10.46
Carbohydrates (g)34.58
Dietary Fiber (g)2.55
Total Sugars (g)22.65
Fat (g)2.07
Saturated Fat (g)0.57
Cholesterol (mg)3.82
Sodium (mg)62.10
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (129 g per serving)
Ingredients: Whole Wheat Deli Thin; Egg White Patty, Cage Free; Ham Smoked Honey Cured; Cheese, mozzarella, part skim
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)186.23
Protein (g)15.69
Carbohydrates (g)22.08
Dietary Fiber (g)5.06
Total Sugars (g)3.75
Fat (g)4.19
Saturated Fat (g)1.53
Cholesterol (mg)21.12
Sodium (mg)784.93
Wellness Egg in the Hole
Toasted multi-grain bread with a fresh egg in the middle

GF per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (96.05 g per serving)
Ingredients: Eggs, whole, raw, extra lrg; Multigrain Bread, Alpha Bakery; Seasoning, lemon pepper
Notes: Per piece: wheat, egg
Calories (kcal)180.08
Protein (g)11.03
Carbohydrates (g)19.40
Dietary Fiber (g)2.00
Total Sugars (g)2.21
Fat (g)6.83
Saturated Fat (g)1.75
Cholesterol (mg)208.32
Sodium (mg)249.52
GF Vegan Cinnamon Crunch Muffins
Freshly baked in our allergen safe oven
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (103.98 g per serving)
Ingredients: GF Cinnamon Crunch Muffin Mix, AQF; Rice Milk, original; Oil, vegetable, low saturated fat, USDA; Water, tap, municipal; Seeds, flax, brown, ground; Oil, canola
Notes: Per each: vegan; no allergens
Calories (kcal)258.14
Protein (g)1.13
Carbohydrates (g)47.50
Dietary Fiber (g)1.10
Total Sugars (g)27.60
Fat (g)7.00
Saturated Fat (g)0.50
Cholesterol (mg)0
Sodium (mg)185.15
GF Vegan Waffle Bar
Gluten free and dairy free waffles available everyday...made by you!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (76 g per serving)
Ingredients: GF Waffle Mix, Golden Malted; Water, tap, municipal
Notes: Per each:Contains soy Vegan
Calories (kcal)120.00
Protein (g)5.00
Carbohydrates (g)27.00
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)331.14
SNC Made Mini Donuts
Festival fare rolled in cinnamon & sugar...made before your very eyes!
Don't even ask for the nutrition label :)
Vegetarian

Beef Tips in Merlot Sauce
Lean sirloin tips braised in red wine
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (144.43 g per serving)
Ingredients: Beef, tri-tip roast, sirloin, raw, 0" trim; Water, tap, municipal; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Wine, red, merlot; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Wine, red; Beef Gravy Mix; Garlic, minced, wet
Notes: Per 1/2 cup: contains wheat, soy, milk
Calories (kcal)207.30
Protein (g)21.48
Carbohydrates (g)5.25
Dietary Fiber (g)0.37
Total Sugars (g)1.04
Fat (g)9.40
Saturated Fat (g)3.42
Cholesterol (mg)67.97
Sodium (mg)205.65
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 39 (116.13 g per serving)
Ingredients: Simplot Traditions Mashed Potato Mix; Water, tap, municipal
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)73.95
Protein (g)1.64
Carbohydrates (g)13.97
Dietary Fiber (g)1.64
Total Sugars (g)0.82
Fat (g)1.23
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)323.35
Pacific Blend Vegetables
Vegan mix of steamed Broccoli, Carrots, Sugar Snap Peas, Yellow
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Pacific Chef's Blend Vegetables
Notes: Per 3/4 cup: no allergens; vegan
Calories (kcal)35.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)40.00
Carbohydrates (g)6.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)12.00
Calcium (mg)40.00
Iron (mg)0
Deep Dish Pizza
SNC made super thick dough, Chef Dan's Pizza Sauce...veggie or meat varieties (meat contains pork)

Vegetarian


Nutrition Info
Number of Servings: 16 (65.56 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)149.47
Protein (g)7.77
Carbohydrates (g)22.28
Dietary Fiber (g)0.90
Total Sugars (g)1.86
Fat (g)3.67
Saturated Fat (g)1.93
Cholesterol (mg)8.05
Sodium (mg)332.71
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Caprese Chicken
Lean chicken with fresh mozzarella, basil, tomato & balsamic reduction
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (114.19 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Cheese, mozzarella, fresh, balls, bites, svg; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, olive blend; Herb, basil, leaf, fresh; Balsamic Glaze, Arrezzio; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground; Spice, pepper, black, ground
Notes: Per each: contains milk
Calories (kcal)164.74
Protein (g)19.36
Carbohydrates (g)1.83
Dietary Fiber (g)0.31
Total Sugars (g)0.63
Fat (g)8.84
Saturated Fat (g)2.87
Cholesterol (mg)61.48
Sodium (mg)190.15
Iberian Mac & Cheese
Tastes of Spain ...spicy chorizo sausage and honey ham, basil pesto, tomato and asiago cheese



Nutrition Info
Number of Servings: 1 (175.02 g per serving)
Ingredients: Ham; Chorizo; Pasta; Tomato Sauce, cnd; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded; Ever-Rich Liquid Butter
Notes: Per 3/4 cup: pork, milk, wheat
Calories (kcal)292.62
Protein (g)18.26
Carbohydrates (g)18.88
Dietary Fiber (g)1.72
Total Sugars (g)4.26
Fat (g)15.92
Saturated Fat (g)6.08
Cholesterol (mg)55.20
Sodium (mg)140.49
Freshly Baked Italian Bread
Vegan....with olive oil and garlic dipping sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (61.37 g per serving)
Ingredients: Italian Bread Dough; Oil, olive, extra virgin, roasted garlic
Notes: Per 2oz piece: wheat; vegan
Calories (kcal)166.56
Protein (g)4.05
Carbohydrates (g)24.30
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.68
Saturated Fat (g)0.67
Cholesterol (mg)0
Sodium (mg)293.62
Wellness Harvest Rice Toss
Made-to-order brown rice, Spicy Orange Marmalade, turkey or
sweet potato.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (290.63 g per serving)
Ingredients: Steamed Vegetable Blend; Diced Chicken Meat; Rice, brown, long grain, ckd; Orange Marmalade Sauce; Oil, olive blend; Spice Blend, curry, pwd
Notes: Per plate: contains soy; vegan option
Calories (kcal)339.41
Protein (g)28.09
Carbohydrates (g)36.88
Dietary Fiber (g)4.33
Total Sugars (g)18.27
Fat (g)9.23
Saturated Fat (g)2.01
Cholesterol (mg)65.49
Sodium (mg)102.61
GF Iberian Mac n Cheese Cups
Made to order with GF pasta, pesto marinara, Asiago cheese, chorizo & ham
Dairy free option too!
Non-gluten


Nutrition Info
Number of Servings: 1 (173.73 g per serving)
Ingredients: Ham; Chorizo; RP's GF Fusilli Pasta; Tomato Sauce, cnd; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded
Notes: Per 3/4 cup: pork, milk, egg
Calories (kcal)321.56
Protein (g)18.76
Carbohydrates (g)28.57
Dietary Fiber (g)2.40
Total Sugars (g)4.04
Fat (g)15.19
Saturated Fat (g)6.01
Cholesterol (mg)83.22
Sodium (mg)254.60
Chef Carved Beef
Lean beef with just salt & pepper
Healthy Non-gluten


Nutrition Info
Number of Servings: 22 (84.31 g per serving)
Ingredients: Beef, round tip roast, rstd, select, 0" trim; Oil, olive blend; Salt, table; Spice, pepper, black, ground
Notes: Per slice: no allergens
Calories (kcal)157.95
Protein (g)21.93
Carbohydrates (g)0.08
Dietary Fiber (g)0.03
Total Sugars (g)0.00
Fat (g)7.14
Saturated Fat (g)2.46
Cholesterol (mg)62.68
Sodium (mg)188.71
Vegan Mashed Potatoes
Handmade mashed potatoes made with rice milk
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (114.42 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Rice Milk, original; Spread, buttery, 79% veg oil, soy free; Salt, Kosher, coarse; Spice, pepper, black, ground
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)149.77
Protein (g)1.62
Carbohydrates (g)19.61
Dietary Fiber (g)1.66
Total Sugars (g)1.38
Fat (g)7.33
Saturated Fat (g)1.65
Cholesterol (mg)0
Sodium (mg)443.71
Chana Masala
Vegan Indian chick pea stew
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (122.72 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Water, tap, municipal; Oil, olive blend; Juice, lemon, fresh; Spice Blend, garam masala; Garlic, minced, wet; Spice, ginger root, fresh; Herb, cilantro, leaf, fresh; Spice, tumeric, ground; no allergens; vegan
Brown Basmati Rice
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (81.65 g per serving)
Ingredients: Water, tap, municipal; Rice, basmati, brown, long grain, dry
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)90.72
Protein (g)1.94
Carbohydrates (g)20.09
Dietary Fiber (g)1.30
Total Sugars (g)0.65
Fat (g)0.97
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)1.63
GF or Vegan Pizzas
Gluten free crust, basil pizza sauce, mozzarella or Daiya cheese; vegan option
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (113.05 g per serving)
Calories (kcal)156.93
Protein (g)9.48
Carbohydrates (g)23.14
Dietary Fiber (g)5.22
Total Sugars (g)3.61
Fat (g)2.81
Saturated Fat (g)1.66
Cholesterol (mg)5.06
Sodium (mg)422.72
GF Pasta & Marinara
Available every lunch & dinner...vegan GF pasta per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: RP's GF Fusilli Pasta; Marinara Sauce
Notes: Per 1/2 cup: egg
Calories (kcal)195.48
Protein (g)4.89
Carbohydrates (g)37.55
Dietary Fiber (g)2.44
Total Sugars (g)4.87
Fat (g)3.33
Saturated Fat (g)0.56
Cholesterol (mg)40.02
Sodium (mg)663.61
GF Vegan Chocolate Chip Cookies
Made in a allergen safe oven
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (29.94 g per serving)
Ingredients: GF Chocolate Chip Cookie Mix, AQF; Shortening, veg; Water, tap, municipal; Seeds, flax, brown, ground
Notes: Per each: vegan; no allergens
Calories (kcal)119.41
Protein (g)1.23
Carbohydrates (g)15.50
Dietary Fiber (g)1.38
Total Sugars (g)7.76
Fat (g)6.17
Saturated Fat (g)1.84
Cholesterol (mg)0
Sodium (mg)93.92
Chicken Tikka Chili
Marinated chicken, coconut milk, flavors of India
Healthy Non-gluten


Nutrition Info
Number of Servings: 3.5 (176.7 g per serving)
Ingredients: Water, tap, municipal; Chicken, broiler/fryer, breast, w/o skin, raw; Peas, chickpea, mature, ckd; Tomatoes, crushed, cnd; Tomato Sauce, cnd; Cauliflower, florets, fresh; Coconut, milk, cnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Yogurt, Greek, 0%; Herb, cilantro, leaf, fresh; Sugar, brown, packed; Spice, chili pepper, pwd; Salt, table; Spice, cumin, seeds, ground; Spice, turmeric, ground; Herb, coriander, ground; Garlic, minced, wet; Spice, ginger root, fresh; Spice, clove, ground; Spice, mustard seed, ground; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains milk
Calories (kcal)114.22
Protein (g)9.40
Carbohydrates (g)11.19
Dietary Fiber (g)3.04
Total Sugars (g)2.90
Fat (g)4.06
Saturated Fat (g)2.47
Cholesterol (mg)18.25
Sodium (mg)259.79
Super Foods Vegetable Soup
Lentil, kale and loads of veggies make this soup a vegan nutrition
powerhouse
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (170.72 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Mushrooms, brown, fresh; Cabbage, kale, fresh, chpd; Tomatoes, diced, fire rstd, cnd; Broccoli, florets, fresh; Beans, lentils, red, dried; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Vinegar, red wine; Salt, table; Herb, cilantro, leaf, fresh; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)59.19
Protein (g)2.30
Carbohydrates (g)7.84
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Fat (g)2.36
Saturated Fat (g)0.45
Cholesterol (mg)0
Sodium (mg)371.79
Bacon & Veggie Pasta Salad
...with pesto, tomato & lemon



Nutrition Info
Number of Servings: 4 (118.36 g per serving)
Ingredients: Pasta; CORN W/ RED OR GREEN PEPPERS, CANNED, SOLIDS & LIQUID; Tomatoes, red, fresh, year round avg, chpd/sliced; Bacon; Onion, red, fresh, chpd; Oil, olive blend; Arrezieo Pesto Sauce; Cheese, parmesan, grated; Juice, lemon, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains wheat, milk, pork
Calories (kcal)214.24
Protein (g)7.80
Carbohydrates (g)23.50
Dietary Fiber (g)1.97
Total Sugars (g)0.98
Fat (g)10.01
Saturated Fat (g)2.63
Cholesterol (mg)12.05
Sodium (mg)329.76
Grape & Almond Mixed Greens Salad
with Honey Apple Cider Vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (94.23 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Grapes, red European type varieties, fresh; Cheese, cheddar, shredded; Nuts, almonds, whole, dry rstd, unsalted; Oil, olive, salad or cooking; Vinegar, apple cider, 50 grain, FS; Honey; Salt, table; Spice, pepper, black, ground
Notes: Per cup: contains tree nuts, milk; vegetarian
Calories (kcal)177.19
Calories from Fat122.46
Fat (g)13.70
Saturated Fat (g)4.00
Trans Fatty Acid (g)0.00
Cholesterol (mg)14.88
Sodium (mg)123.70
Carbohydrates (g)9.67
Dietary Fiber (g)1.64
Total Sugars (g)6.14
Protein (g)5.53
Vitamin A - IU (IU)401.26
Vitamin C (mg)9.98
Calcium (mg)138.06
Iron (mg)0.70
Caramel Apple Almond Cobbler
Cinnamon apples & almond butter brickle...served warm

Vegetarian


Nutrition Info
Number of Servings: 40 (89.39 g per serving)
Ingredients: Pie Filling, apple, 21oz can; Cake, yellow, dry mix, 18.5oz pkg; Topping, caramel; Margarine & Butter, blend, w/soybean oil; Candy, toffee, prep f/recipe; Spice, cinnamon, ground
Notes: Per 1/40th slice: contains wheat, soy, milk, egg, tree nuts; vegetarian
Calories (kcal)241.52
Protein (g)1.36
Carbohydrates (g)40.23
Dietary Fiber (g)0.86
Total Sugars (g)20.02
Fat (g)8.96
Saturated Fat (g)2.13
Cholesterol (mg)5.70
Sodium (mg)260.27
Breaded Pork Chops
Lean pork loin breaded and grilled...with Sawmill Gravy on the side



Nutrition Info
Number of Servings: 1 (137.98 g per serving)
Ingredients: Pork, loin, Always Tender, raw, svg; Flour, white, unbleached, enriched; Scrambled Eggs, 2014; Bread Crumbs, plain; Salt, table; Milk, 2%, w/add vit A & D; Seasoning, salt, w/o msg; Seasoning, bread, garlic herb blend; Spice, pepper, black, ground; Ever-Rich Liquid Butter
Notes: Per 3oz chop: contains wheat, miilk, egg
Calories (kcal)318.77
Protein (g)22.40
Carbohydrates (g)29.52
Dietary Fiber (g)1.23
Total Sugars (g)2.12
Fat (g)12.73
Saturated Fat (g)3.86
Cholesterol (mg)56.14
Sodium (mg)651.17
White & Wild Rice Pilaf
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4.5 (110.76 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, dry; Rice, wild, dry; Celery, fresh, diced; Oil, olive, extra virgin; Onion, yellow, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, minced, wet; Carrots, fresh, chpd
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)91.42
Protein (g)2.67
Carbohydrates (g)19.52
Dietary Fiber (g)1.23
Total Sugars (g)1.30
Fat (g)0.45
Saturated Fat (g)0.07
Cholesterol (mg)0
Sodium (mg)29.46
Cornbread Dressing
Chicken infused bread cubes, pork sausage, celery and onions...



Nutrition Info
Ingredients: Sausage, pork, bulk, ckd f/fzn, USDA; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Celery, fresh, diced; Bread, white, soft, cubes; Eggs, whole, raw, extra lrg; Herb, sage, fresh, INTL; Herb, thyme, ground; Seasoning, Cajun; Salt, table; Spice, pepper, black, ground; Water, tap, municipal; SNC Chicken Base
Notes: pork, chicken stock, wheat, soy, egg
Gram Weight (g)156.49
Calories (kcal)215.25
Calories from Fat131.69
Fat (g)14.98
Protein (g)9.01
Carbohydrates (g)11.01
Dietary Fiber (g)1.06
Total Sugars (g)1.87
Sodium (mg)180.41
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Wellness Autumn Chicken
Flavors of fall ...lean chicken stuffed with apricot cherry chutney
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (216.5 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Onion, red, fresh, chpd; Apricots, bits, dried; Vinegar, cider; Sugar, white, granulated; Cherries, tart, dried; Peppers, bell, green, sweet, fresh, chpd; Oil, olive blend; Six Spice Vegetable Blend; Spice, mustard seed, yellow, ground; Salt, table
Notes: Per each: no allergens
Calories (kcal)302.68
Protein (g)25.45
Carbohydrates (g)41.34
Dietary Fiber (g)2.53
Total Sugars (g)32.72
Fat (g)3.52
Saturated Fat (g)0.76
Cholesterol (mg)72.57
Sodium (mg)183.25
Wellness Sweet Potato Mash
Vegan

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (114.29 g per serving)
Ingredients: Sweet Potatoes, dark orange, fresh, 5"; Flavor, garlic, rstd, conc, 142, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)99.08
Protein (g)1.81
Carbohydrates (g)23.15
Dietary Fiber (g)3.40
Total Sugars (g)4.74
Fat (g)0.08
Saturated Fat (g)0.02
Cholesterol (mg)0
Sodium (mg)95.26
Broccoli Florets
Broccoli FloretsVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drained
Notes: vegan no allergens
Calories (kcal)21.84
Calories from Fat0.84
Protein (g)2.42
Carbohydrates (g)4.17
Dietary Fiber (g)2.34
Total Sugars (g)1.15
Fat (g)0.09
Sodium (mg)8.58
Artichoke & White Bean Vegan Burger
Vegan SNC made burger
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (138.66 g per serving)
Ingredients: Beans, great northern, mature, cnd; Peppers, bell, red, sweet, fresh, chpd; Artichokes, hearts, cnd, pieces; Onion, red, fresh, chpd; Bread Crumbs, panko, original; Carrots, fresh, grated; Oil, olive blend; Garlic, minced, wet; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Seasoning, Italian medley; Spice, chili pepper, cayenne, dried, ground
Notes: Per each: wheat; vegan
Calories (kcal)170.29
Protein (g)6.35
Carbohydrates (g)25.61
Dietary Fiber (g)4.38
Total Sugars (g)2.23
Fat (g)4.58
Saturated Fat (g)0.88
Cholesterol (mg)0
Sodium (mg)81.05
Turkey French Dip Sandwich
Think French Dip with lean turkey
Healthy


Nutrition Info
Number of Servings: 32 (152.3 g per serving)
Ingredients: 9" French Hinged Roll 2014; Turkey, fryer/roaster, breast, w/o skin, rstd; Turkey Base Sysco; Wine, red, burgundy, 5 fl oz svg; Sauce, soy, naturally brewed; Sauce, worcestershire, FS; Spice, pepper, black, ground; Spice, garlic, pwd; Salt, table
Notes: Meat: soy, milk; roll; wheat
Calories (kcal)295.81
Protein (g)29.76
Carbohydrates (g)36.54
Dietary Fiber (g)1.52
Total Sugars (g)1.44
Fat (g)2.28
Saturated Fat (g)0.67
Cholesterol (mg)60.90
Sodium (mg)840.23
Krinkle Kut French Fries
Krinkle Kut French FriesKrispy!
Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
GF Turkey Melt Sandwich
Available with a variety of cheeses
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (175.95 g per serving)
Ingredients: Udi's GF Bun; Turkey Breast Deli; Cheese Substitute, cheddar, shred, FS
Notes: Per each: contains egg
Calories (kcal)337.70
Protein (g)21.27
Carbohydrates (g)41.17
Dietary Fiber (g)4.81
Total Sugars (g)5.00
Fat (g)11.36
Saturated Fat (g)1.62
Cholesterol (mg)29.92
Sodium (mg)165.88
GF French Fries
Deep fried in a dedicated gluten free deep fryer
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Calories (kcal)195.14
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)12.00
Saturated Fat (g)1.63
Cholesterol (mg)0
Sodium (mg)190.80
GF Vegan Cupcakes
Housemade pastries for all! Sometimes chocolate, sometimes vanilla...
Healthy Non-gluten Vegetarian

Iced Brownies
Iced Brownies


JoJo Potatoes
Seasoned potato wedges deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (76 g per serving)
Ingredients: Jo Jo Potatoes; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: deep fried; contains wheat
Calories (kcal)151.88
Protein (g)2.00
Carbohydrates (g)16.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.50
Saturated Fat (g)0.52
Cholesterol (mg)0
Sodium (mg)320.00
Texas French Toast
Texas French ToastSNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
Warm Bagel Bar
Freshly baked plain, cinnamon raisin, pretzel or blueberry
Strawberry, honey cinnamon, low-fat herb or original cream cheese.
GF bagels available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Cafe Bagel Cinnamon Raisin; Whipped cream cheese-CAF
Notes: Per each: bagels are vegan; cream cheese contains milk
Calories (kcal)425.66
Calories from Fat103.11
Fat (g)11.46
Saturated Fat (g)6.07
Trans Fatty Acid (g)0
Cholesterol (mg)33.75
Sodium (mg)536.23
Carbohydrates (g)72.60
Dietary Fiber (g)3.01
Total Sugars (g)13.39
Protein (g)12.39
Vitamin A - IU (IU)270.00
Vitamin C (mg)2.41
Calcium (mg)100.35
Iron (mg)3.61
Build Your Own Omelet Bar
Add your favorite toppings to omelets right off the grill.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Chicken with Wild Rice
Chicken with Wild RiceChicken thighs oven roasted with a Chardonnay sauce...healthy option
without the skin
Healthy


Nutrition Info
Number of Servings: 1 (180 g per serving)
Ingredients: Wild Rice Blend Dry; Water, tap, municipal; SNC Chicken Base; Water, tap, municipal; Wine, all table types; Spice, garlic, pwd; Spice, pepper, white; Sauce, worcestershire, FS; Kitchen Bouquet; Roux; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 3 oz pc + 1/2 cup rice: wheat, soy
Gram Weight (g)180.00
Calories (kcal)269.75
Calories from Fat104.17
Fat (g)11.62
Protein (g)17.38
Carbohydrates (g)21.25
Dietary Fiber (g)0.96
Total Sugars (g)0.52
Sodium (mg)581.63
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Cream of Potato Soup
Made with vegetable stock
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (176.27 g per serving)
Ingredients: Water, tap, municipal; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Non Dairy Creamer; Roux; Flavor, garlic, rstd, conc, 142, FS; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, table; Herb, chives, fresh; Spice, pepper, white
Notes: Per 3/4 cup: contains wheat, soy, milk (lactose free)
Calories (kcal)152.73
Protein (g)2.28
Carbohydrates (g)20.43
Dietary Fiber (g)1.14
Total Sugars (g)1.93
Fat (g)7.53
Saturated Fat (g)2.55
Cholesterol (mg)7.32
Sodium (mg)504.50
Creme Cakes
SNC made with a variety of nuts, fruit, spices or chocolate
Vegetarian


Nutrition Info
Number of Servings: 16 (72.01 g per serving)
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, milk, egg; tree nuts or peanuts
Calories (kcal)243.58
Protein (g)3.22
Carbohydrates (g)31.02
Dietary Fiber (g)0.38
Total Sugars (g)18.15
Fat (g)11.68
Saturated Fat (g)1.43
Cholesterol (mg)50.62
Sodium (mg)219.52
Meatloaf
Meatloaf



Nutrition Info
Number of Servings: 1 (148.1 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, raw; Ketchup; Milk, 2%, w/add vit A & D; Croutons, seasoned, cubes; Onion, yellow, fresh, chpd; Ketchup; BBQ Sauce Sweet Baby Ray's; Eggs, whole, raw, extra lrg; Mustard, yellow, prep; Sauce, worcestershire, FS; SNC Beef Base; Salt, table; Spice, pepper, black, ground
Notes: Per slice: pork, wheat, eggs, milk, soy,
Calories (kcal)304.18
Calories from Fat171.91
Fat (g)19.10
Saturated Fat (g)7.11
Trans Fatty Acid (g)0.64
Cholesterol (mg)84.21
Sodium (mg)827.18
Carbohydrates (g)11.97
Dietary Fiber (g)0.59
Total Sugars (g)6.57
Protein (g)20.13
Vitamin A - IU (IU)185.21
Vitamin C (mg)3.40
Calcium (mg)40.12
Iron (mg)2.17
Beef Gravy
Beef Gravy



Nutrition Info
Number of Servings: 73 (58.16 g per serving)
Ingredients: Water, tap, municipal; Beef Gravy Mix
Notes: Per 1/4 cup
Calories (kcal)23.30
Calories from Fat6.99
Protein (g)0
Carbohydrates (g)3.88
Dietary Fiber (g)0
Total Sugars (g)0.78
Fat (g)0.78
Sodium (mg)382.14
Scandanavian Blend Vegetables
Steamed blend of peas, carrot, zucchini, green bean & onion. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (64 g per serving)
Ingredients: Scandanavian Blend Vegetables, Sysco
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)30.12
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)52.71
Carbohydrates (g)5.27
Dietary Fiber (g)1.51
Total Sugars (g)2.26
Protein (g)1.51
Vitamin A - IU (IU)564.71
Vitamin C (mg)1.81
Calcium (mg)15.06
Iron (mg)0.27
Little Smokies in BBQ
Mini pork & beef smoked sausages in Sweet Baby Ray's
Non-gluten


Nutrition Info
Number of Servings: 1 (76.5 g per serving)
Ingredients: Smoked Cocktail Franks; BBQ Sauce Sweet Baby Ray's
Notes: Per 6 each: no allergens; beef & pork
Calories (kcal)235.00
Protein (g)7.00
Carbohydrates (g)10.50
Dietary Fiber (g)0
Total Sugars (g)10.00
Fat (g)18.00
Saturated Fat (g)7.00
Cholesterol (mg)35.00
Sodium (mg)855.00
NEW! BBQ Pork Toasted Ravioli
Cheddar, BBQ pork, deep fried cheddar ravs



Nutrition Info
Number of Servings: 1 (13.79 g per serving)
Ingredients: BBQ Pork Breaded Ravioli; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat, milk, egg, pork
Calories (kcal)97.34
Protein (g)0.43
Carbohydrates (g)1.25
Dietary Fiber (g)0.07
Total Sugars (g)0.18
Fat (g)10.21
Saturated Fat (g)0.85
Cholesterol (mg)1.43
Sodium (mg)13.23
Warm Pretzel Bites
Oven baked with cheese sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Pretzels, soft, sml
Notes: Per 1/2 cup/about 10 each: contains wheat
Calories (kcal)95.82
Calories from Fat7.91
Fat (g)0.88
Saturated Fat (g)0.20
Trans Fatty Acid (g) 
Cholesterol (mg)0.85
Sodium (mg)228.21
Carbohydrates (g)19.67
Dietary Fiber (g)0.48
Total Sugars (g)0.07
Protein (g)2.32
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)6.52
Iron (mg)1.11
Cheese Sauce
Cheese SaucePhilly style your fries
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 76 (49.89 g per serving)
Ingredients: Sauce, cheese, dry mix; Water, tap, municipal
Calories (kcal)0
Calories from Fat0
Protein (g)0
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)0
Sodium (mg)1.50
Asian Orange Chicken
Tempura battered chicken tossed in a sweet citrus sauce
GF option per request
Non-gluten


Nutrition Info
Number of Servings: 5.5 (109.9 g per serving)
Ingredients: Tempura Chicken 2017; Juice, orange, chilled; Marmalade, orange; Oil, vegetable, low saturated fat, USDA; Sugar, white, granulated; Sauce, soy, naturally brewed; Spice, ginger root, fresh; Garlic, minced, wet; Vinegar, rice, natural, 42 grain; Wine, cooking, sherry/regina, FS; Seeds, sesame, whole, rstd & tstd; Spice, chili pepper, cayenne, dried, ground
Notes: Per 1/2 cup: wheat, soy
Calories (kcal)242.70
Protein (g)8.75
Carbohydrates (g)22.42
Dietary Fiber (g)0.24
Total Sugars (g)13.20
Fat (g)13.59
Saturated Fat (g)1.58
Cholesterol (mg)24.55
Sodium (mg)306.33
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Pork Potstickers
Pork PotstickersDeep fried wontons with veggies, sesame, pork & chicken stock.



Nutrition Info
Number of Servings: 1 (31.2 g per serving)
Ingredients: Potstickers; Oil, vegetable, low saturated fat, USDA
Notes: Per each: pork, wheat, soy
Gram Weight (g)31.20
Calories (kcal)104.52
Calories from Fat66.12
Fat (g)7.40
Protein (g)2.40
Carbohydrates (g)6.80
Dietary Fiber (g)0.40
Total Sugars (g)0.80
Sodium (mg)86.00
GF Meat Loaf
Our classic beef & pork blend free of the Big 8 Allergens
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (148.1 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, raw; Ketchup; Oats, rolled, old fashioned, gluten free; Rice Milk, plain, low fat; Onion, yellow, fresh, chpd; Ketchup; BBQ Sauce Sweet Baby Ray's; Seeds, flax, brown, ground; Mustard, yellow, prep; Sauce, worcestershire, FS; SNC Beef Base; Salt, table; Spice, pepper, black, ground
Notes: Per slice: no allergens
Calories (kcal)312.23
Protein (g)20.42
Carbohydrates (g)14.12
Dietary Fiber (g)1.99
Total Sugars (g)6.46
Fat (g)19.03
Saturated Fat (g)6.58
Cholesterol (mg)69.17
Sodium (mg)607.36
Chef's Choice Vegetables
A variety of fresh and frozen veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 43 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)24.76
Calories from Fat3.52
Fat (g)0.39
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)51.92
Carbohydrates (g)4.73
Dietary Fiber (g)1.82
Total Sugars (g)1.80
Protein (g)1.40
Vitamin A - IU (IU)649.60
Vitamin C (mg)29.94
Calcium (mg)32.99
Iron (mg)0.64
Lentil Tomato Garam Masala Soup
Vegan soup with fragrant Indian spices
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (169.39 g per serving)
Ingredients: Water, tap, municipal; Carrots, fresh, chpd; Tomatoes, puree, cnd; Cabbage, kale, fresh, chpd; Onion, yellow, fresh, chpd; Beans, lentils, red, dried; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice Blend, garam masala; Vinegar, white, distilled; Sugar, brown, packed; Herb, parsley, sprigs, fresh; Garlic, crushed, wet; Spice, tumeric, ground; Spice, pepper, black, ground
Notes: 3/4 cup: vegan; soy
Calories (kcal)75.82
Calories from Fat5.34
Fat (g)0.59
Saturated Fat (g)0.06
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.44
Carbohydrates (g)13.98
Dietary Fiber (g)2.82
Total Sugars (g)2.64
Protein (g)4.35
Vitamin A - IU (IU)526.55
Vitamin C (mg)23.12
Calcium (mg)38.17
Iron (mg)1.14
Chicken with Sweet Red Chili Sauce
Boneless chicken thighs baked...a little sweet and a little spicy!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (70.87 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Sauce, sweet & sour, prep f/recipe
Gram Weight (g)70.87
Calories (kcal)78.67
Calories from Fat20.69
Fat (g)2.30
Protein (g)11.40
Carbohydrates (g)2.37
Dietary Fiber (g)0.06
Total Sugars (g)1.53
Sodium (mg)97.95
GF Vegan Snickerdoodle Cookies
Cinnamon sugar cookies for all
Healthy Non-gluten Vegetarian

Assorted Desserts
Get them while they last!
Vegetarian

Egg, Sausage and Cheese Biscuit
Egg, Sausage and Cheese Biscuit



Nutrition Info
Number of Servings: 1 (187.35 g per serving)
Ingredients: Egg Square; Cheese Product, American, cold pack; Biscuit; Sausage Patty
Calories (kcal)563.84
Calories from Fat333.31
Protein (g)21.77
Carbohydrates (g)36.16
Dietary Fiber (g)1.90
Total Sugars (g)2.90
Fat (g)37.03
Sodium (mg)555.86
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Quinoa Pancake in a Berry Bowl
Gluten free pancakes with crunchy quinoa, vanilla Greek yogurt & berry
sauce
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (175.31 g per serving)
Ingredients: Flour, buckwheat, whole grain; GF Ancient Grain Pancake Mix; Baking Powder, double acting; Baking Soda; Seeds, chia, dried; Honey; Milk, nonfat/skim, w/add vit A & D; Vinegar, apple cider, 50 grain, FS; Oil, olive, salad or cooking; Eggs, whole, raw, extra lrg; Flavor, vanilla extract; Quinoa, ckd; Tri Berry Sauce; Oikos Vanilla Greek Yogurt
Notes: Contains milk, egg; GF
Calories (kcal)326.81
Protein (g)8.70
Carbohydrates (g)41.76
Dietary Fiber (g)7.34
Total Sugars (g)13.44
Fat (g)13.77
Saturated Fat (g)1.91
Cholesterol (mg)41.36
Sodium (mg)365.27
Chicken Sausage & Cheddar Breakfast Sandwich
Whole wheat english muffin, lean chicken sausage, sharp cheddar, egg white patty
Vegetarian or GF options per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (168.7 g per serving)
Ingredients: Whole Wheat English Muffin, Wellness; Egg White Pattie, 2017; Chicken Sausage Patties, All Natural; Cheese, cheddar, sharp, thin slice
Notes: Per each: contains wheat, milk, soy, egg
Calories (kcal)324.01
Protein (g)21.91
Carbohydrates (g)27.85
Dietary Fiber (g)0.99
Total Sugars (g)2.98
Fat (g)12.50
Saturated Fat (g)6.00
Cholesterol (mg)60.00
Sodium (mg)727.69
GF Vegan Muffins
A variety of flavors pop up...raspberry, blueberry or cinnamon crunch!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 10 (70.25 g per serving)
Ingredients: GF Muffin Mix, Enjoy Life; Oil, vegetable, low saturated fat, USDA; Water, tap, municipal
Notes: Per each: no allergens; vegan
Calories (kcal)191.96
Protein (g)5.14
Carbohydrates (g)31.86
Dietary Fiber (g)2.06
Total Sugars (g)13.36
Fat (g)5.95
Saturated Fat (g)0.40
Cholesterol (mg)0
Sodium (mg)319.29
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For
healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Dressing
DressingOr stuffing if you prefer...bread cubes seasoned with chicken stock, celery and onion



Nutrition Info
Number of Servings: 1 (151.17 g per serving)
Ingredients: Stuffing, chicken, dry mix, svg; Ever-Rich Liquid Butter; Water, tap, municipal
Notes: Per 1/2 cup: contains chicken stock, wheat, soy
Gram Weight (g)151.17
Calories (kcal)160.00
Calories from Fat67.00
Fat (g)7.67
Protein (g)3.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)943.55
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Homemade Thin Crust Pizza
Cracker thin crust!
Please note: meat pizzas contain pork
Vegetarian


Nutrition Info
Number of Servings: 12 (57.17 g per serving)
Ingredients: Thin Crust Pizza Dough 2017; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per 2 squares: wheat and milk; meat pizzas contain pork
Calories (kcal)129.49
Protein (g)7.91
Carbohydrates (g)14.95
Dietary Fiber (g)0.74
Total Sugars (g)2.13
Fat (g)4.78
Saturated Fat (g)2.48
Cholesterol (mg)10.68
Sodium (mg)336.35
Wisconsin Three Cheese Bacon Pizza
Wisconsin Three Cheese Bacon Pizza...with cheddar, mozzarella, Parmesan and crispy bacon!



Nutrition Info
Number of Servings: 16 (72.29 g per serving)
Ingredients: Thin Pizza Crust Dough; Chef Dan's Pizza Sauce; SNC Pizza Cheese; Bacon; Cheese, parmesan, shredded; Cheese, cheddar, shredded
Notes: Per slice: wheat, milk, pork
Calories (kcal)190.72
Protein (g)10.25
Carbohydrates (g)17.52
Dietary Fiber (g)1.32
Total Sugars (g)2.43
Fat (g)8.56
Saturated Fat (g)4.12
Cholesterol (mg)19.90
Sodium (mg)506.46
Made to Order Gnocchi Bowls
Italian pasta dumplings, with Italian sausage & peppers or popcorn chicken, marinara or alfredo sauce



Nutrition Info
Number of Servings: 1 (226.8 g per serving)
Ingredients: Dumpling, gnocchi, potato, FS; Italian Sausage & Peppers; Popcorn Chicken; Marinara Sauce; Alfredo Sauce
Notes: Per loaded bowl: wheat, soy, milk, egg
Calories (kcal)422.03
Protein (g)14.35
Carbohydrates (g)54.67
Dietary Fiber (g)2.92
Total Sugars (g)9.81
Fat (g)15.53
Saturated Fat (g)2.74
Cholesterol (mg)23.57
Sodium (mg)164.62
Caesar Salad
Caesar Salad
Vegetarian


Nutrition Info
Number of Servings: 1 (100.7 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Salad Dressing, Caesar; Cheese, parmesan, grated; Croutons, seasoned, cubes
Notes: Per cup: wheat, eggs, dairy, soy, fish
Calories (kcal)216.05
Protein (g)6.27
Carbohydrates (g)10.49
Dietary Fiber (g)1.93
Total Sugars (g)1.87
Fat (g)16.74
Saturated Fat (g)4.12
Cholesterol (mg)17.39
Sodium (mg)527.02
Garlic Ciabatta Bread

Vegetarian
Wellness Korean Braised Beef & Brown Rice Bowl
The umami bomb has dropped!
Vegan tofu version per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (292.57 g per serving)
Ingredients: Korean Braised Beef; Sticky Rice; Stir Fried Vegetables; Gochujang BBQ Sauce
Notes: Per bowl: contains soy, sesame
Calories (kcal)309.11
Protein (g)24.08
Carbohydrates (g)41.92
Dietary Fiber (g)2.96
Total Sugars (g)12.22
Fat (g)4.26
Saturated Fat (g)1.06
Cholesterol (mg)43.36
Sodium (mg)792.75
Custom Built GF Pasta Bowls
Built for you & always gluten free...RP's handmade pasta, marinara or alfredo, lean chicken, fresh vegetables
Vegan GF pasta per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (255.15 g per serving)
Ingredients: RP's GF Fusilli Pasta; Marinara Sauce; Lowfat Al Fredo Sauce; Sauteed Vegetable Blend
Notes: Pasta (egg), Alfredo (milk)
Calories (kcal)371.36
Protein (g)11.92
Carbohydrates (g)60.04
Dietary Fiber (g)4.80
Total Sugars (g)8.62
Fat (g)10.13
Saturated Fat (g)3.20
Cholesterol (mg)72.63
Sodium (mg)054.83
GF Breadsticks
Nutrition info coming. Stay tuned!
Non-gluten Vegetarian

Vegan Caesar Salad
Housemade Caesar, romaine, crispy tortilla strips, fethered Parmesan on the side per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (74.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Eggless Mayo, Burman's; Chips, tortilla, corn, tri-color, restaurant; Juice, lemon, fresh; Oil, vegetable, low saturated fat, USDA; Sauce, soy, naturally brewed; Garlic, minced, wet; Seasoning, bread, garlic herb blend
Notes: Per bowl: contains soy; vegan
Calories (kcal)210.95
Protein (g)1.33
Carbohydrates (g)8.18
Dietary Fiber (g)1.14
Total Sugars (g)0.57
Fat (g)19.26
Saturated Fat (g)2.64
Cholesterol (mg)0
Sodium (mg)183.69
Grilled Chicken Fillet
Grilled Chicken FilletLean whole muscle protein
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Grilled Chicken Breast, 3oz, Sysco
Notes: Per 3oz filet: no allergens
Calories (kcal)100.00
Protein (g)19.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)2.50
Saturated Fat (g)1.00
Cholesterol (mg)55.00
Sodium (mg)40.00
Brown Rice
Brown RiceWhole grain
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (97.5 g per serving)
Ingredients: Rice, brown, long grain, ckd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)108.22
Calories from Fat7.90
Fat (g)0.88
Saturated Fat (g)0.18
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)4.87
Carbohydrates (g)22.39
Dietary Fiber (g)1.75
Total Sugars (g)0.34
Protein (g)2.52
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)9.75
Iron (mg)0.41
Southwest Red Beans
Vegan...high nutrient value, perfect for a low fat taco or taco salad
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (164.47 g per serving)
Ingredients: Beans, red, cnd; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Enchilada Sauce; Juice, lime, fresh
Notes: Per 3/4 cup: vegan; no allergens
Gram Weight (g)164.47
Calories (kcal)96.54
Calories from Fat6.77
Fat (g)0.75
Protein (g)4.44
Carbohydrates (g)19.30
Dietary Fiber (g)5.55
Total Sugars (g)3.35
Sodium (mg)150.64
Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian


Nutrition Info
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy
Gram Weight (g)171.33
Calories (kcal)181.73
Calories from Fat117.98
Fat (g)13.40
Protein (g)6.78
Carbohydrates (g)10.03
Dietary Fiber (g)1.01
Total Sugars (g)2.03
Sodium (mg)904.44
Yellow Ginger Chicken Soup
With superfoods, turmeric, ginger, garlic and ciilantro
Healthy Non-gluten


Nutrition Info
Number of Servings: 3.5 (172.23 g per serving)
Ingredients: Water, tap, municipal; Chicken, broiler/fryer, breast, w/o skin, raw; Chicken, broiler/fryer, thigh, w/o skin, raw; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Oil, canola; Herb, cilantro, leaf, fresh; SNC Chicken Base; Garlic, minced, wet; Spice, ginger root, fresh; Salt, table; Spice, turmeric, ground; Spice, cumin, seeds, ground; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)86.73
Protein (g)10.98
Carbohydrates (g)2.23
Dietary Fiber (g)0.53
Total Sugars (g)0.84
Fat (g)3.44
Saturated Fat (g)0.60
Cholesterol (mg)38.10
Sodium (mg)262.38
Spaghetti Salad
Twirly pasta, Mediterranean veggies, Parmesan Vinaigrette, provolone
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (119.18 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Golden Italian Dressing, Sysco; Tomatoes, red, fresh, year round avg, chpd/sliced; Squash, zucchini, baby, med, fresh; Cucumber, w/skin, fresh, slices; Cheese, provolone, mild, 1" cube; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Cheese, parmesan, grated; Spice, paprika; Spice, garlic, pwd
Notes: Per 1/2 cup: contains wheat, milk; vegetarian
Calories (kcal)128.87
Protein (g)5.89
Carbohydrates (g)16.31
Dietary Fiber (g)1.77
Total Sugars (g)2.42
Fat (g)4.72
Saturated Fat (g)2.06
Cholesterol (mg)9.39
Sodium (mg)371.92
Shopska Salad
Marinated tomatoes, cukes, peppers & feta
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (114.31 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Cheese, feta, crumbled; Oil, olive, extra virgin; Vinegar, red wine; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains milk; vegetarian
Calories (kcal)81.23
Protein (g)2.27
Carbohydrates (g)5.01
Dietary Fiber (g)1.20
Total Sugars (g)2.86
Fat (g)6.14
Saturated Fat (g)2.07
Cholesterol (mg)8.88
Sodium (mg)247.24
Meatball Hoagie
Meatball HoagieFreshly baked club rolls, beef and pork meatballs with marinara...top with mozzarella, peppers and onions



Nutrition Info
Number of Servings: 1 (181.66 g per serving)
Ingredients: 1 oz Arrezio Meatballs; Roll, hard, 3 1/2"; Marinara Sauce; Cheese, mozzarella, shredded
Notes: Meatballs contain pork, milk ,wheat, soy
Calories (kcal)472.89
Protein (g)22.07
Carbohydrates (g)49.77
Dietary Fiber (g)2.69
Total Sugars (g)3.83
Fat (g)21.60
Saturated Fat (g)8.19
Cholesterol (mg)39.74
Sodium (mg)052.29
Eggplant Parmesan Hoagie
Breaded eggplant cutlet, local French roll, marinara, cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (173 g per serving)
Ingredients: Breaded Eggplant Cutlet; 9" French Hinged Roll 2014; Marinara Sauce SNC; Cheese, pizza, fancy, shreds; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)406.67
Calories from Fat142.88
Fat (g)16.02
Saturated Fat (g)2.71
Trans Fatty Acid (g)0.21
Cholesterol (mg)2.53
Sodium (mg)814.09
Carbohydrates (g)50.34
Dietary Fiber (g)3.24
Total Sugars (g)4.44
Protein (g)14.05
Vitamin A - IU (IU)267.36
Vitamin C (mg)1.33
Calcium (mg)119.81
Iron (mg)1.97
Steak Wedge Salad
Chef carved steak over iceberg wedges, top it your way with
tomato, bacon, egg, onion, cheddar and bleu cheese.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (379.39 g per serving)
Ingredients: Beef, flank steak, lean, brld, 0" trim; Lettuce, iceberg, fresh, head, med, 6"; Tomatoes, red, fresh, year round avg, chpd/sliced; Eggs, hard bld, lrg; Salad Dressing, ranch; Bacon, cured, pan fried; Cheese, blue, crumbled; Onion, red, fresh, chpd; Avocado, avg, fresh
Notes: Per loaded salad: allergens depend on toppings dressings contain milk and egg
Calories (kcal)376.99
Protein (g)33.72
Carbohydrates (g)10.48
Dietary Fiber (g)3.60
Total Sugars (g)5.76
Fat (g)22.23
Saturated Fat (g)7.20
Cholesterol (mg)135.38
Sodium (mg)636.84
Multigrain Baguette
Freshly baked 7 grain bread
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (60 g per serving)
Ingredients: 7 Grain Sub Roll, Phil's
Notes: Per 2oz slice: contains wheat, milk
Calories (kcal)157.30
Protein (g)7.44
Carbohydrates (g)30.89
Dietary Fiber (g)3.43
Total Sugars (g)2.29
Fat (g)2.57
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)274.57
Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (257.81 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Chicken Fajita Meat; Mexican Seasoned Rice; Mexican Black Beans; Salsa, pico de gallo; Lettuce, romaine, fresh, shred; Cheese, cheddar, shredded; Sour Cream, light; Guacamole, especial, fzn, FS
Notes: Per loaded bowl: allergens per ingredients
Calories (kcal)379.93
Calories from Fat133.42
Fat (g)14.82
Saturated Fat (g)5.99
Trans Fatty Acid (g)0.05
Cholesterol (mg)49.73
Sodium (mg)019.63
Carbohydrates (g)40.77
Dietary Fiber (g)3.95
Total Sugars (g)4.25
Protein (g)19.07
Vitamin A - IU (IU)831.55
Vitamin C (mg)6.97
Calcium (mg)185.73
Iron (mg)2.94
GF Italian Turkey Meatball Hoagie
Housemade lean turkey meatballs free of the Big 8
Gluten free rolls, marinara and fixin's available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (149.57 g per serving)
Ingredients: Oven Baked Turkey Meatballs; 9" French Hinged Roll 2014; Marinara Sauce SNC; Cheese, pizza, fancy, shreds
Notes: Per each: contains wheat, milk, egg
Calories (kcal)302.03
Protein (g)17.67
Carbohydrates (g)41.65
Dietary Fiber (g)2.35
Total Sugars (g)3.64
Fat (g)6.67
Saturated Fat (g)2.11
Cholesterol (mg)22.10
Sodium (mg)764.90
Chef Carved Ham
Contains Pork
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: no allergens; contains pork
Calories (kcal)94.50
Calories from Fat36.45
Fat (g)4.05
Saturated Fat (g)1.69
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)688.49
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Protein (g)10.12
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
GF Vegan Brownie Pie
YUM!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 10 (67.93 g per serving)
Ingredients: GF Chocolate Brownie Mix, Pamela's; Egg Substitute, Egg Replacer, wheat free, low prot, dry; Oil, vegetable, low saturated fat, USDA; Water, tap, municipal
Notes: Per slice: vegan; no allergens
Calories (kcal)273.59
Protein (g)1.60
Carbohydrates (g)38.77
Dietary Fiber (g)1.61
Total Sugars (g)16.00
Fat (g)13.28
Saturated Fat (g)2.41
Cholesterol (mg)0
Sodium (mg)224.36
S'Mores Bake
A less messy spin on the gooey campfire treat!



Nutrition Info
Number of Servings: 32 (54.15 g per serving)
Ingredients: Brownie, reg, dry mix, 21.5oz pkg; Water, tap, municipal; Marshmallows, miniature; Topping, hot fudge; Cracker Crumbs, graham, plain
Notes: Per piece: contains wheat, soy, milk, egg
Calories (kcal)189.12
Protein (g)1.96
Carbohydrates (g)36.13
Dietary Fiber (g)0.23
Total Sugars (g)10.58
Fat (g)4.67
Saturated Fat (g)1.02
Cholesterol (mg)2.09
Sodium (mg)139.23
Hash Brown Patty
Hash Brown PattyPlease note: this product now contains wheat
Vegetarian


Nutrition Info
Number of Servings: 1 (69.79 g per serving)
Ingredients: Hash Brown Patties; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat; deep fried
Calories (kcal)183.04
Protein (g)1.00
Carbohydrates (g)14.00
Dietary Fiber (g)3.00
Total Sugars (g)1.00
Fat (g)14.00
Saturated Fat (g)2.45
Cholesterol (mg)0
Sodium (mg)260.00
Buttermilk Pancake
Buttermilk Pancake
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Creamy Chicken & Shells
Lean chicken and pasta shells baked in cream sauce



Nutrition Info
Number of Servings: 3 (156.64 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Pasta; Cream, half & half; Margarine & Butter, blend, w/soybean oil; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Salt, table; Spice, pepper, white; SNC Chicken Base
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)242.49
Protein (g)13.59
Carbohydrates (g)17.52
Dietary Fiber (g)0.81
Total Sugars (g)0.37
Fat (g)13.13
Saturated Fat (g)4.00
Cholesterol (mg)37.41
Sodium (mg)431.75
Green Beans and Carrots
Steamed veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)41.42
Calories from Fat1.22
Fat (g)0.14
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Sodium (mg)39.12
Creamy Veggies & Shells
Mini shells and veggies baked in a cream sauce
Vegetarian


Nutrition Info
Number of Servings: 3 (156.64 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Pasta; Cream, half & half; Margarine & Butter, blend, w/soybean oil; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Salt, table; Spice, pepper, white; SNC Chicken Base
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)208.52
Protein (g)4.85
Carbohydrates (g)21.29
Dietary Fiber (g)1.80
Total Sugars (g)1.17
Fat (g)11.92
Saturated Fat (g)3.69
Cholesterol (mg)12.14
Sodium (mg)414.72
Hearty Tomato Vegetable Soup
Hearty Tomato Vegetable SoupVegan veggie tomato broth medley
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (190.94 g per serving)
Ingredients: Water, tap, municipal; Tomato Sauce, cnd; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, ckd, drnd, shredded; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Herb, dill weed, dried; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)52.06
Protein (g)1.75
Carbohydrates (g)9.83
Dietary Fiber (g)2.35
Total Sugars (g)4.24
Fat (g)1.08
Saturated Fat (g)0.20
Cholesterol (mg)0
Sodium (mg)304.33
Banana Bread
Banana Bread


M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Protein Pile Up Scramble
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (138.35 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon; Sausage, pork, bulk, ckd f/fzn, USDA; Ham
Notes: 3/4 cup: egg, milk
Gram Weight (g)138.35
Calories (kcal)290.19
Calories from Fat166.34
Fat (g)18.48
Protein (g)22.94
Carbohydrates (g)7.34
Dietary Fiber (g)0
Total Sugars (g)7.24
Sodium (mg)671.87
Cinnamon Roll Baked Oatmeal
A delicious way to get your whole grains!
Healthy Vegetarian


Nutrition Info
Number of Servings: 24 (105.97 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Oats, rolled, old fashioned; Sugar, brown, packed; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table; Baking Powder, double acting
Notes: Per 1/2 cup: contains oats (gluten), milk, egg; vegetarian
Calories (kcal)235.97
Protein (g)6.43
Carbohydrates (g)29.91
Dietary Fiber (g)2.11
Total Sugars (g)17.10
Fat (g)10.23
Saturated Fat (g)2.84
Cholesterol (mg)33.24
Sodium (mg)224.10
GF Vegan Banana Bread
Now vegan!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 20 (54.66 g per serving)
Ingredients: Banana, fresh, extra lrg, 9" or longer; GF Perfect Flour; Sugar, white, granulated; Oil, vegetable, low saturated fat, USDA; Egg Substitute, egg replacer, dry mix; Sugar, brown, packed; Baking Soda; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table
Notes: Per 2oz slice: no allergens
Calories (kcal)178.13
Protein (g)2.08
Carbohydrates (g)26.24
Dietary Fiber (g)2.05
Total Sugars (g)12.89
Fat (g)6.47
Saturated Fat (g)0.44
Cholesterol (mg)0
Sodium (mg)147.60
Italian Meatball Melt Sandwich
Beef & pork Italian meatballs, marinara, 3 cheeses, baked on garlic bread



Nutrition Info
Number of Servings: 8 (159.89 g per serving)
Ingredients: French Bread Loaf, 24 in; 1oz Arrezio Meatballs; Seasoning, bread, garlic herb blend; Cheese, pizza, fancy, shreds; Marinara Sauce; Ever-Rich Liquid Butter
Notes: Per piece: wheat, milk, soy; beef & pork
Calories (kcal)393.85
Protein (g)20.05
Carbohydrates (g)33.62
Dietary Fiber (g)2.59
Total Sugars (g)1.83
Fat (g)19.91
Saturated Fat (g)6.84
Cholesterol (mg)33.81
Sodium (mg)330.98
Garlic & Honey Sweet Potato Fries
Sweet & seasoned!
Vegetarian

Homemade Pan Pizza
Super thick Sicilain Herb crust!
Vegetarian


Nutrition Info
Number of Servings: 16 (71.58 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce; Ever-Rich Liquid Butter
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)174.54
Protein (g)8.10
Carbohydrates (g)24.26
Dietary Fiber (g)0.98
Total Sugars (g)1.83
Fat (g)5.49
Saturated Fat (g)2.25
Cholesterol (mg)8.01
Sodium (mg)532.30
Vodka Sauce
Vodka Sauce
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (56.89 g per serving)
Ingredients: Alcohol, vodka, 80 proof; Marinara Sauce SNC; Herb, thyme, leaf, ground; Cream, whipping, heavy; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; contains milk
Gram Weight (g)56.89
Calories (kcal)64.57
Calories from Fat27.16
Fat (g)3.03
Protein (g)0.80
Carbohydrates (g)5.51
Dietary Fiber (g)0.52
Total Sugars (g)4.07
Sodium (mg)293.02
Chicken Taco Bar
Mexican spiced chicken breast, refried beans & all the cold fixins....all
items (except shells) GF
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.76 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Cheese, cheddar, shredded; Chicken Fajita Meat
Notes: Per taco: meat no allergens; tortilla wheat only
Calories (kcal)202.11
Protein (g)13.58
Carbohydrates (g)17.50
Dietary Fiber (g)0.93
Total Sugars (g)1.28
Fat (g)8.00
Saturated Fat (g)3.06
Cholesterol (mg)37.43
Sodium (mg)588.19
Queso Blanco
Dale's famous melty chip dip! Addicting!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (57.27 g per serving)
Ingredients: CHEESE, MEXICAN, QUESO ASADERO, SHREDDED; Cream, half & half; Water, tap, municipal; Cheese, cheddar & monterey jack, shredded; Salsa, verde
Notes: Per 1/4 cup: vegetarian; contains milk
Calories (kcal)152.32
Calories from Fat109.20
Fat (g)12.13
Saturated Fat (g)7.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)44.05
Sodium (mg)279.76
Carbohydrates (g)1.64
Dietary Fiber (g)0
Total Sugars (g)1.23
Protein (g)9.16
Vitamin A - IU (IU)42.69
Vitamin C (mg)0.16
Calcium (mg)252.62
Iron (mg)0.19
Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Pork & Kimchi Brown Rice Bowls
Korean flavors come together with GF Teriyaki or Thai Chile sauce
Tofu option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (213.19 g per serving)
Ingredients: Carolina Pulled Pork; Brown Rice; Kimchi; Sweet Red Chile Sauce; Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Carrots, fresh, chpd; Cabbage, red, fresh, chpd; Onion, red, fresh, chpd; Herb, cilantro, leaf, fresh
Notes: Per bowl: kimchi contains fish sauce
Calories (kcal)225.72
Protein (g)11.65
Carbohydrates (g)37.05
Dietary Fiber (g)2.19
Total Sugars (g)19.05
Fat (g)3.14
Saturated Fat (g)0.89
Cholesterol (mg)26.13
Sodium (mg)984.26
GF Italian Sausage Melt Sandwich
Mild Italian sausage links baked iwth marinara & cheese on a GF roll
Healthy Non-gluten Vegetarian

Sweet Potato Krinkle Kut Fries
Deep fried
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Sweet Potato Crinkle Cut Fries, NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: deep fried; ingredients no allergens
Calories (kcal)195.18
Protein (g)1.00
Carbohydrates (g)18.00
Dietary Fiber (g)6.00
Total Sugars (g)8.00
Fat (g)13.00
Saturated Fat (g)1.13
Cholesterol (mg)0
Sodium (mg)100.00
BBQ Seasoned Chicken Thighs
Plain lean protein option with bbq spice (unseasoned per request)
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 128 (85.4 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Seasoning, cowboy bbq blend, rub
Notes: Per each (3oz): no allergens
Calories (kcal)101.21
Protein (g)16.71
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)3.33
Saturated Fat (g)0.85
Cholesterol (mg)70.59
Sodium (mg)73.14
Okra, Corn & Tomatoes
Vegan Cajun side dish
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (76.77 g per serving)
Ingredients: Okra, ckd f/fzn, drnd, slices; Tomatoes, dices, w/liquid, cnd; Corn; Oil, soybean, salad or cooking; Seasoning, Cajun; Salt, table
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)38.98
Protein (g)1.25
Carbohydrates (g)8.12
Dietary Fiber (g)1.52
Total Sugars (g)2.31
Fat (g)0.76
Saturated Fat (g)0.12
Cholesterol (mg)0
Sodium (mg)265.24
GF Vegan Strawberry Streusel Bars
Housemade shortbread style fruit bars with crumbly top
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 24 (64.54 g per serving)
Ingredients: GF Perfect Flour; Strawberry Pie Filling; Shortening, vegetable, FS; Sugar, white, granulated; Flavor, vanilla extract; Egg Substitute, egg replacer, dry mix
Notes: Per each: no allergens; vegan
Calories (kcal)263.38
Protein (g)1.79
Carbohydrates (g)30.43
Dietary Fiber (g)1.78
Total Sugars (g)16.46
Fat (g)13.11
Saturated Fat (g)4.42
Cholesterol (mg)0
Sodium (mg)12.01
Mediterranean Chicken, Spinach & Couscous Soup
Pearl couscous pasta, spinach and chicken in a broth base
Healthy


Nutrition Info
Number of Servings: 1 (180.88 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Diced Chicken Meat; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Spice, tumeric, ground; Spice, pepper, black; Couscous, giant pearl, tstd, all natural, dry; Spinach, fresh, leaf
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)51.52
Calories from Fat6.35
Protein (g)3.86
Carbohydrates (g)6.95
Dietary Fiber (g)0.91
Total Sugars (g)1.05
Fat (g)0.71
Sodium (mg)620.06
Vegetable, Mac & Cheese Beer Soup
Cheesy beer soup (a Wisconsin classic) with veggies & pasta
Vegetarian


Nutrition Info
Number of Servings: 2.5 (192.71 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Pasta, macaroni, enrich, ckd; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; SNC American Cheese Slice; Cheese, cheddar, shredded; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Beer; Mustard, country dijon; Chili Peppers, jalapeno, cnd, w/liquid, sliced; Oil, olive blend; Spice, nutmeg, ground
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)182.74
Protein (g)6.68
Carbohydrates (g)15.66
Dietary Fiber (g)1.30
Total Sugars (g)1.74
Fat (g)10.56
Saturated Fat (g)5.52
Cholesterol (mg)25.52
Sodium (mg)351.26
Club Salad
Bacon, deli turkey, tomato and crunchy sesame over romaine with a creamy dressing



Nutrition Info
Number of Servings: 20 (81.95 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Bacon; Turkey Breast Deli; Tomatoes, red, fresh, year round avg, chpd/sliced; Celery, fresh, diced; Dressing, mayonnaise, light; Seeds, sunflower, kernels, dried; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd
Notes: Per cup: contains egg, sunflower seeds & pork
Calories (kcal)127.19
Fat (g)9.88
Saturated Fat (g)2.41
Cholesterol (mg)20.54
Sodium (mg)417.30
Carbohydrates (g)3.26
Dietary Fiber (g)1.15
Total Sugars (g)1.28
Protein (g)7.38
Fresh Vegetable Salad
Chopped veggies in a jalapeno poppyseed dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4.5 (108.6 g per serving)
Ingredients: Corn; Tomatoes, red, fresh, year round avg, chpd/sliced; Celery, fresh, diced; Cucumber, w/skin, fresh, slices; Sour Cream, light; Onion, red, fresh, chpd; Dressing, mayonnaise, light; Vinegar, white wine; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Spice, celery seeds; Spice, pepper, black, ground
Notes: Per 1/2 cup: milk, egg; vegetarian
Calories (kcal)71.70
Protein (g)1.70
Carbohydrates (g)9.71
Dietary Fiber (g)1.46
Total Sugars (g)2.57
Fat (g)3.47
Saturated Fat (g)1.06
Cholesterol (mg)5.82
Sodium (mg)95.36
Jell-O Poke Cake
White cake, fruity Jell-o, whipped topping...there's always room!


Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Water, tap, municipal; Sauce, soy, naturally brewed; SNC Chicken Base; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Garlic, minced, wet; Spice, ginger root, fresh; Spice Blend, Chinese five spice, pwd, INTL; Spice, pepper, black, ground
Notes: 2 thighs or 3/4 cup: contains soy
Calories (kcal)173.16
Calories from Fat37.44
Fat (g)4.16
Saturated Fat (g)1.10
Trans Fatty Acid (g)0.11
Cholesterol (mg)82.83
Sodium (mg)295.21
Carbohydrates (g)10.04
Dietary Fiber (g)0.04
Total Sugars (g)7.35
Protein (g)22.11
Vitamin A - IU (IU)65.19
Vitamin C (mg)0.03
Calcium (mg)24.02
Iron (mg)1.48
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Raspberry Balsamic Grilled Pork Chops
Lean pork loin charbroiled chops with sweet raspberries and tangy balsamic
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (159.64 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Preserves, red raspberry; Vinegar, balsamic; Juice, orange, chilled; Salt, table
Notes: Per 4oz chop: pork; no allergens
Gram Weight (g)159.64
Calories (kcal)198.33
Calories from Fat22.29
Fat (g)2.48
Protein (g)23.89
Carbohydrates (g)18.77
Dietary Fiber (g)0.04
Total Sugars (g)16.95
Sodium (mg)194.20
Roasted Reds with Olive Oil & Rosemary
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (101.83 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Oil, olive, extra virgin; Secret Seasoning; Herb, rosemary, fresh
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)84.94
Protein (g)1.89
Carbohydrates (g)15.89
Dietary Fiber (g)1.71
Total Sugars (g)1.29
Fat (g)1.81
Saturated Fat (g)0.27
Cholesterol (mg)0
Sodium (mg)133.34
Cheese Ravioli Bowls
Cheese stuffed pasta pillows, pomodoro (red) or pesto alfredo sauce, Italian sausage & peppers...built to order
Vegetarian


Nutrition Info
Number of Servings: 1 (255.15 g per serving)
Ingredients: Cheese Ravioli, Medium Squares; Italian Sausage & Peppers; Broccoli, florets, fresh; Pomodoro Sauce; Pesto Alfredo Sauce
Notes: Per bowl: wheat, soy, egg. milk
Calories (kcal)356.98
Protein (g)16.94
Carbohydrates (g)42.27
Dietary Fiber (g)3.42
Total Sugars (g)3.07
Fat (g)12.58
Saturated Fat (g)5.53
Cholesterol (mg)46.12
Sodium (mg)542.47
Italian Sausage and Peppers
Italian Sausage and Peppers
Non-gluten


Nutrition Info
Number of Servings: 1 (121.9 g per serving)
Ingredients: Sausage, Italian sweet link; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Oil, olive blend
Notes: Per 1/2 cup: pork; no allergens
Calories (kcal)157.72
Protein (g)9.72
Carbohydrates (g)5.35
Dietary Fiber (g)1.01
Total Sugars (g)2.11
Fat (g)10.94
Saturated Fat (g)3.09
Cholesterol (mg)17.01
Sodium (mg)325.31
Caribbean Blend Vegetables
Lightly steamed. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drnd; Carrots, ckd f/fzn, drnd, slices; Snap Beans, green, unsalted, cnd, drnd; Cauliflower, ckd f/fzn, drnd, 1" pces
Notes: vegan; no allergens
Gram Weight (g)109.40
Calories (kcal)28.11
Calories from Fat2.62
Fat (g)0.29
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Sodium (mg)23.40
Foccacia Bread
Foccacia Bread



Nutrition Info
Number of Servings: 80 (33.07 g per serving)
Ingredients: Flour, bread, white, enrich; Water, tap, municipal; Cheese, parmesan, grated; Sugar, white, granulated; Oil, olive, salad or cooking; Salt, table; Dough Conditioner; Yeast, baker's, dry active; Seasoning, Italian medley; Garlic, minced, wet
Notes: 1/80th: contains wheat, milk; vegetarian
Calories (kcal)78.05
Protein (g)2.85
Carbohydrates (g)12.75
Dietary Fiber (g)0.42
Total Sugars (g)0.91
Fat (g)1.48
Saturated Fat (g)0.50
Cholesterol (mg)2.02
Sodium (mg)190.06
GF Panini Bar
Your choice of turkey, ham, bacon & assorted cheeses grilled on gluten free bread
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 10 (102.51 g per serving)
Ingredients: GF White Bread, Udi's; Ham Smoked Honey Cured; Cheese Substitute, cheddar, shred, FS
Notes: Per each:
Calories (kcal)225.77
Protein (g)10.73
Carbohydrates (g)25.16
Dietary Fiber (g)1.51
Total Sugars (g)2.57
Fat (g)8.63
Saturated Fat (g)1.88
Cholesterol (mg)17.90
Sodium (mg)911.95
Hummus Dip
Hummus DipVegan dip
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Hummus Dip Traditional
Notes: Per 1oz: no allergens
Calories (kcal)66.15
Protein (g)2.83
Carbohydrates (g)6.61
Dietary Fiber (g)1.89
Total Sugars (g)0.94
Fat (g)4.25
Saturated Fat (g)0.47
Cholesterol (mg)0
Sodium (mg)160.65
GF Vegan Pumpkin Harvest Cookies
Housemade with crunchy pumpkin seeds and sweet golden raisins
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (52.21 g per serving)
Ingredients: GF Perfect Flour; Pumpkin, cnd, unsalted; Shortening, vegetable, FS; Sugar, brown, packed; Sugar, white, granulated; Oats, rolled, old fashioned, gluten free; Seeds, pumpkin, kernels, rstd, salted; Raisins, golden, seedless, packed cup; Water, tap, municipal; Seeds, flax, brown, ground; Spice, cinnamon, ground; Baking Soda; Spice, nutmeg, ground; Salt, table
Notes: Per each: no allergens; vegan
Calories (kcal)204.43
Protein (g)2.25
Carbohydrates (g)26.99
Dietary Fiber (g)2.02
Total Sugars (g)14.02
Fat (g)9.13
Saturated Fat (g)2.84
Cholesterol (mg)0
Sodium (mg)58.28
Ice Cream Novelties
A variety of frozen sweet treats!
Vegetarian

Biscuits & Kielbasa Sausage Gravy
SNC twist on a Southern classic



Nutrition Info
Number of Servings: 8 (120.01 g per serving)
Ingredients: Homestyle Biscuit, 2oz, 2016; Kielbasa, Black Oaks 2017; Milk, 2%, w/add vit A & D; Water, tap, municipal; Flour, white, unbleached, enriched; Base, ham, FS; Salt, table; Spice, pepper, black, ground
Notes: Per each: contains wheat, milk, egg, soy, pork
Calories (kcal)305.86
Protein (g)7.59
Carbohydrates (g)28.25
Dietary Fiber (g)1.08
Total Sugars (g)2.76
Fat (g)16.98
Saturated Fat (g)7.73
Cholesterol (mg)16.59
Sodium (mg)971.72
Tater Tots
Tater TotsDedicated GF deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)166.16
Protein (g)4.98
Carbohydrates (g)23.82
Dietary Fiber (g)0.67
Total Sugars (g)6.00
Fat (g)5.89
Saturated Fat (g)1.84
Cholesterol (mg)28.50
Sodium (mg)372.73
Japanese Congee
Simple traditional breakfast rice
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4.5 (102.35 g per serving)
Ingredients: Water, tap, municipal; Rice, jasmine, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, sea, Brazilian
Notes: Per 1/2 cup: vegan; contains soy
Calories (kcal)57.34
Protein (g)1.19
Carbohydrates (g)12.46
Dietary Fiber (g)0.31
Total Sugars (g)0
Fat (g)0.17
Saturated Fat (g)0.03
Cholesterol (mg)0
Sodium (mg)130.02
Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Chicago Style Hot Dog
All beef Chicago dog with poppyseed bun..."drag it through the garden"
GF buns available per request
Non-gluten


Nutrition Info
Number of Servings: 1 (150.1 g per serving)
Ingredients: SNC 8:1 Hot Dog; Bun, hot dog/frankfurter; Relish, pickle, hamburger; Pickles, dill, spears; Tomatoes, red, fresh, year round avg, chpd/sliced; Mustard, yellow, prep; Onion, yellow, fresh, chpd; Celery Salt
Notes: all beef hot dog; per sandwich contains wheat
Calories (kcal)302.79
Calories from Fat154.32
Fat (g)17.15
Saturated Fat (g)0.50
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)220.24
Carbohydrates (g)25.58
Dietary Fiber (g)1.70
Total Sugars (g)3.40
Protein (g)11.61
Vitamin A - IU (IU)103.69
Vitamin C (mg)1.09
Calcium (mg)78.18
Iron (mg)1.70
Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Reuben Dog
All beef hot dog with Swiss, 1000 Island and slaw

GF buns per request
Non-gluten


Nutrition Info
Number of Servings: 1 (174.11 g per serving)
Ingredients: Hot Dog; Coleslaw, KFC; Cheese, Swiss, low fat, shred; Thousand Island
Notes: Per each: contains: wheat, soy, milk, egg
Calories (kcal)441.41
Protein (g)17.38
Carbohydrates (g)28.11
Dietary Fiber (g)1.35
Total Sugars (g)6.30
Fat (g)28.65
Saturated Fat (g)1.71
Cholesterol (mg)10.12
Sodium (mg)197.11
Bacon Mac n Cheese Pizza
Hand tossed crust with SNC mac n cheese and bacon



Nutrition Info
Number of Servings: 16 (80.09 g per serving)
Ingredients: SNC Mac & Cheese; Hand Tossed Pizza Dough; Bacon, cured, naturally hardwood smoked; Cheese, cheddar, shredded
Notes: Per slice: contains pork, wheat, soy, milk
Calories (kcal)191.89
Protein (g)8.01
Carbohydrates (g)21.95
Dietary Fiber (g)0.83
Total Sugars (g)1.17
Fat (g)7.81
Saturated Fat (g)3.53
Cholesterol (mg)19.42
Sodium (mg)468.66
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 2 (56.82 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Cream, half & half; Cheese, parmesan, grated; Roux; Wine, white, chardonnay; Salt, table; Spice, garlic, pwd; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian: contains wheat, milk
Calories (kcal)90.11
Protein (g)5.04
Carbohydrates (g)3.35
Dietary Fiber (g)0.04
Total Sugars (g)1.48
Fat (g)6.18
Saturated Fat (g)3.81
Cholesterol (mg)19.12
Sodium (mg)271.58
Red Rice Buddha Bowl
Made-to-order with your choice of red curry sauce, cilantro red pepper
pesto or teriyaki. Veggie version with tofu.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (283.5 g per serving)
Ingredients: Diced Chicken Meat; Water, tap, municipal; Rice, red, grain, INTL; Red Curry Sauce; Broccoli, florets, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Peas, chickpea, mature, ckd; Carrots, fresh, grated; Bamboo Shoots, cnd, svg; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains soy with tofu, curry or teriyaki; contains milk with pesto
Calories (kcal)315.13
Protein (g)22.66
Carbohydrates (g)36.44
Dietary Fiber (g)4.33
Total Sugars (g)4.91
Fat (g)9.21
Saturated Fat (g)5.80
Cholesterol (mg)43.66
Sodium (mg)574.29
Chicken Paprikash
Lean chicken, onions and peppers in a paprika light sour cream sauce.
Low fat...served with potato pancakes
Healthy


Nutrition Info
Number of Servings: 1.75 (167.32 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Tomato Sauce, cnd; Flour, white, unbleached, enriched; Herb, marjoram, dried; Water, tap, municipal; Sour Cream, light; Herb, parsley, sprigs, fresh; Spice, paprika; SNC Chicken Base; Garlic, minced, wet
Notes: Per cup: contains wheat,soy, milk;
Calories (kcal)118.30
Calories from Fat32.43
Fat (g)3.60
Saturated Fat (g)1.70
Trans Fatty Acid (g)0.07
Cholesterol (mg)27.99
Sodium (mg)326.82
Carbohydrates (g)12.25
Dietary Fiber (g)1.91
Total Sugars (g)2.88
Protein (g)9.73
Vitamin A - IU (IU)662.51
Vitamin C (mg)33.27
Calcium (mg)50.80
Iron (mg)1.25
Buttered Spaetzle
Buttered SpaetzleTiny buttery Greman dumplings
Vegetarian


Nutrition Info
Number of Servings: 1 (75.57 g per serving)
Ingredients: Spaetzle Dumplings; Margarine & Butter, blend, w/soybean oil
Notes: Per 1/2 cup: vegetarian; contains egg, wheat, milk
Calories (kcal)164.81
Protein (g)5.64
Carbohydrates (g)21.29
Dietary Fiber (g)1.25
Total Sugars (g)0.62
Fat (g)5.96
Saturated Fat (g)1.29
Cholesterol (mg)66.19
Sodium (mg)236.00
GF Chicken Teriyaki Brown Rice Bowl
Custom made with jasmine brown rice, GF housemade teriyaki, stir fried veggies, lean chicken.
Vegan option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (305.04 g per serving)
Ingredients: Jasmine Brown Rice, cooked; Chicken, broiler/fryer, thigh, w/skin, rstd; Stir Fried Vegetables; Gluten Free Teriyaki
Notes: Per each: contains soy
Calories (kcal)399.58
Protein (g)25.43
Carbohydrates (g)40.96
Dietary Fiber (g)3.56
Total Sugars (g)8.18
Fat (g)14.30
Saturated Fat (g)3.69
Cholesterol (mg)75.93
Sodium (mg)485.51
SNC Seasoned Chicken Thighs
Plain lean protein option (unseasoned per request)
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 128 (88.59 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per each (3oz): no allergens
Calories (kcal)101.38
Protein (g)16.72
Carbohydrates (g)0.04
Dietary Fiber (g)0.01
Total Sugars (g)0.00
Fat (g)3.33
Saturated Fat (g)0.85
Cholesterol (mg)70.59
Sodium (mg)425.34
Costa Rican Black Beans
Costa Rican Black Beansvegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (116.11 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Beans, black, mature, ckd; Orange Peel, fresh, grated; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)89.47
Protein (g)4.22
Carbohydrates (g)15.88
Dietary Fiber (g)5.78
Total Sugars (g)2.16
Fat (g)1.53
Saturated Fat (g)0.24
Cholesterol (mg)0
Sodium (mg)87.66
GF Vegan Cookies
A variety of housemade gluten free and vegan cookies...chocolate chip, sugar, oatmeal, and more!
Non-gluten Vegetarian

Chicken Pot Pie Soup SNC
SNC made...creamy, full of veggies and lean chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (204.23 g per serving)
Ingredients: Water, tap, municipal; SNC Chicken Base; Milk, 2%, w/add vit A & D; Onion, yellow, fresh, chpd; Diced Chicken Meat; Carrots, fresh, chpd; Celery, fresh, diced; Potatoes, whole, fzn; Vegetables, mixed, fzn; Spice, pepper, white; Salt; Herb, parsley, sprigs, fresh; Cornstarch; Spice, tumeric, ground
Notes: Per 3/4 cup: contains: milk
Calories (kcal)125.90
Calories from Fat30.57
Fat (g)3.40
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.02
Cholesterol (mg)10.53
Sodium (mg)685.25
Carbohydrates (g)10.97
Dietary Fiber (g)0.91
Total Sugars (g)2.43
Protein (g)9.69
Vitamin A - IU (IU)727.39
Vitamin C (mg)3.66
Calcium (mg)38.62
Iron (mg)0.34
Brazilian Farmer's Soup
Vegan: acorn squash, potatoes, tomatoes and fresh parsley from the
SNC Garden
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (195.38 g per serving)
Ingredients: Water, tap, municipal; Squash, acorn, fresh, cubes; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Onion, yellow, fresh, chpd; Rice, white, long grain, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Spice, onion, pwd; Herb, thyme, leaf, dried
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)68.69
Calories from Fat6.08
Fat (g)0.68
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)161.45
Carbohydrates (g)14.70
Dietary Fiber (g)1.48
Total Sugars (g)1.42
Protein (g)1.73
Vitamin A - IU (IU)375.17
Vitamin C (mg)9.99
Calcium (mg)25.91
Iron (mg)0.99
Grilled Corn Salad
Charred corn, jicama & tomato with a fresh herb lime vinaigrette.
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (119.39 g per serving)
Ingredients: Corn; Jicama, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Spinach, fresh, leaf; Juice, lime, fresh; Oil, olive blend; Honey; Onion, red, fresh, chpd; Vinegar, red wine; Herb, cilantro, leaf, fresh; Herb, basil, leaf, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)132.32
Protein (g)1.99
Carbohydrates (g)18.57
Dietary Fiber (g)2.49
Total Sugars (g)6.77
Fat (g)6.53
Saturated Fat (g)1.29
Cholesterol (mg)0
Sodium (mg)23.29
Ham & Veggie Macaroni Salad
Loads of veggies & honey mustard dressing



Nutrition Info
Number of Servings: 4 (119.29 g per serving)
Ingredients: Pasta; Dijon Honey Mustard Dressing; SALAD DRESSING, MAYONNAISE, LIGHT; Ham Smoked Honey Cured; Cauliflower, florets, fresh; Carrots, fresh, chpd; Celery, fresh, diced; Peas, garden, fzn; Peppers, bell, green, sweet, fresh, chpd
Notes: Per 1/2 cup: contains wheat, egg, pork
Calories (kcal)188.59
Protein (g)5.50
Carbohydrates (g)22.79
Dietary Fiber (g)1.69
Total Sugars (g)4.52
Fat (g)8.28
Saturated Fat (g)1.35
Cholesterol (mg)11.35
Sodium (mg)291.90
Boneless Chicken Wing Bar
Breaded and deep fried...tossed with BBQ, Buffalo or Teriyaki

Veggie chik'n per request
Vegetarian


Nutrition Info
Number of Servings: 1 (92.5 g per serving)
Ingredients: Boneless Chicken Wings, Good Source, 1oz; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat, soy, egg; deep fried
Calories (kcal)224.43
Protein (g)13.50
Carbohydrates (g)10.50
Dietary Fiber (g)2.25
Total Sugars (g)3.00
Fat (g)14.50
Saturated Fat (g)1.38
Cholesterol (mg)29.25
Sodium (mg)211.50
Deluxe Blended Burger Bar
Beef brisket and crimini blended burger...top it off with hummus, veggies or cheese
Vegan Gardenburgers per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (113.4 g per serving)
Ingredients: Beef, brisket, whole, brsd, 0" trim; Mushrooms, crimini, fresh
Notes: Per each: no allergens
Calories (kcal)238.48
Protein (g)22.12
Carbohydrates (g)1.46
Dietary Fiber (g)0.20
Total Sugars (g)0.59
Fat (g)15.53
Saturated Fat (g)5.98
Cholesterol (mg)73.82
Sodium (mg)53.64
Twisted Mac, Ham & Cheese
Mac 'n' cheese style bake with honey ham



Nutrition Info
Number of Servings: 1 (163.59 g per serving)
Ingredients: Pasta; Cream of Chicken Soup, Katy's Kitchen; Cheese, cheddar, shredded; Ham Smoked Honey Cured; Sour Cream, light; Cheese, cheddar, shredded; Salt, table; Spice, pepper, black, ground
Notes: Per cup: wheat, soy, milk, pork
Calories (kcal)310.54
Protein (g)16.47
Carbohydrates (g)25.13
Dietary Fiber (g)1.23
Total Sugars (g)0.97
Fat (g)15.61
Saturated Fat (g)8.77
Cholesterol (mg)50.37
Sodium (mg)735.87
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Naked Wing Bar
Natural bone in wings...served with BBQ & Buffalo sauces on the side
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (110.16 g per serving)
Ingredients: Chicken, broiler/fryer, wing, w/skin, rstd; Salt, table; Spice, pepper, black, ground; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: no allergens
Calories (kcal)339.29
Protein (g)27.54
Carbohydrates (g)0.87
Dietary Fiber (g)0.34
Total Sugars (g)0.01
Fat (g)24.43
Saturated Fat (g)5.91
Cholesterol (mg)85.68
Sodium (mg)962.93
BBQ Seasoned Pork Loin
Plain lean protein option with bbq spice (unseasoned per request)
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 128 (85.4 g per serving)
Ingredients: Pork, chop/roast, sirloin, lean, raw; Seasoning, cowboy bbq blend, rub
Notes: Per each (3oz): no allergens
Calories (kcal)108.86
Protein (g)17.91
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)3.59
Saturated Fat (g)1.24
Cholesterol (mg)53.58
Sodium (mg)43.37
Roasted Rosemary Potatoes
Oven baked with rosemary & garlic. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85.05 g per serving)
Ingredients: Oven Roasted Rosemary & Garlic Potatoes
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)92.63
Protein (g)2.11
Carbohydrates (g)21.47
Dietary Fiber (g)2.11
Total Sugars (g)0.42
Fat (g)1.26
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)48.84
GF Vegan Chocolate Oat Bars
Sun butter, pure chocolate, old fashioned oats
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 50 (40.21 g per serving)
Ingredients: Oats, rolled, old fashioned, gluten free; Oil, coconut; Vegan Semi-Sweet Chocolate Chips, Chatfield's; Sun Butter; Sugar, brown, packed; Flavor, vanilla extract; Salt, table; Spice, cinnamon, ground
Notes: Per each: no allergens; vegan
Calories (kcal)230.66
Protein (g)3.60
Carbohydrates (g)17.88
Dietary Fiber (g)2.09
Total Sugars (g)8.89
Fat (g)16.75
Saturated Fat (g)10.61
Cholesterol (mg)0
Sodium (mg)50.03
Angel Food Cake with Strawberry Sauce
Heavenly low-fat desert
Healthy Vegetarian

Breakfast Sourdough Melt
Grilled sourdough bread with egg, bacon and melty American cheese....
GF option available upon request
Non-gluten


Nutrition Info
Number of Servings: 2 (78.3 g per serving)
Ingredients: Bread, sourdough, med slice; Egg Square; Cheese Product, American, cold pack; Bacon; Ever-Rich Liquid Butter
Notes: Per 1/2 each: contains pork, wheat, soy, milk and egg
Calories (kcal)237.46
Calories from Fat106.56
Fat (g)12.01
Saturated Fat (g)4.16
Trans Fatty Acid (g)0
Cholesterol (mg)91.25
Sodium (mg)896.02
Carbohydrates (g)20.55
Dietary Fiber (g)0.82
Total Sugars (g)0.87
Protein (g)11.10
Vitamin A - IU (IU)196.95
Vitamin C (mg)0.07
Calcium (mg)75.69
Iron (mg)1.50
Cottage Fries
Cottage Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
Wellness Chicken Sausage & Cheddar English Muffin
Whole wheat English muffin, egg whites, cheddar, chicken sausage

GF or vegetarian per request
Healthy Non-gluten Vegetarian

Baker's Choice Sweet Breads
A sweet variety like Cinnamon, Banana. Lemon Poppyseed, Snickers,
and more!
Vegetarian

Sugar Snap Peas
Sugar Snap PeasVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings.

Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (225.94 g per serving)
Ingredients: Pita Bread, 6 inch, 2016; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded
Notes: Per each: pita (wheat); meat no allergens
Calories (kcal)327.72
Protein (g)19.05
Carbohydrates (g)44.16
Dietary Fiber (g)2.41
Total Sugars (g)6.13
Fat (g)8.40
Saturated Fat (g)3.91
Cholesterol (mg)45.52
Sodium (mg)044.07
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Mongolian Millet Saute
Just like Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
GF Turkey Shawarma Bar
Chef carved turkey on a wrap or salad with all the gyro toppings you like!

Dairy free option too
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (197.94 g per serving)
Ingredients: Live G Free Gluten Free Tortilla; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded
Notes: Per each: no allergens (tzaziki contains milk)
Calories (kcal)256.23
Protein (g)15.01
Carbohydrates (g)30.86
Dietary Fiber (g)2.40
Total Sugars (g)7.11
Fat (g)11.89
Saturated Fat (g)4.91
Cholesterol (mg)45.52
Sodium (mg)981.09
GF Vegan Falaffel
Housemade hummus bombs!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73.8 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Water, tap, municipal; Onion, yellow, fresh, chpd; Celery, fresh, diced; GF Perfect Flour; Oil, sesame, salad or cooking; Garlic, crushed, wet; Spice, cumin, seeds, ground; Spice, turmeric, ground; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground
Notes: Per 3 each: vegan; no allergens
Calories (kcal)125.37
Protein (g)4.37
Carbohydrates (g)16.43
Dietary Fiber (g)4.02
Total Sugars (g)2.55
Fat (g)4.25
Saturated Fat (g)0.52
Cholesterol (mg)0
Sodium (mg)289.60
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat
Calories (kcal)185.35
Protein (g)13.24
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Fat (g)10.86
Saturated Fat (g)3.91
Cholesterol (mg)41.14
Sodium (mg)700.89
Cheesy Cauliflower Soup
For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
Polish Potato Salad
Made with sweet pickle bits!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.34 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Eggs, hard bld, lrg; Dressing, mayonnaise, light; Sour Cream, light; Pickles, sweet gherkins; Onion, green, tops & bulb, fresh, chpd; Herb, dill weed, dried; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains milk, egg; vegetarian
Calories (kcal)138.24
Protein (g)3.54
Carbohydrates (g)15.01
Dietary Fiber (g)1.27
Total Sugars (g)3.35
Fat (g)7.18
Saturated Fat (g)1.76
Cholesterol (mg)60.81
Sodium (mg)338.74
Tricolor Tortellini Salad
Cheese tortellini, veggies in a fat free Italian dressing
Healthy Vegetarian


Nutrition Info
Ingredients: Cheese Tortellini; Broccoli, florets, fresh; Cauliflower, florets, fresh; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, parsley, dried; Golden Italian Dressing, Sysco; Cucumber, w/skin, fresh, slices
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy, egg
Gram Weight (g)85.28
Calories (kcal)127.23
Calories from Fat26.55
Fat (g)2.95
Protein (g)4.81
Carbohydrates (g)20.33
Dietary Fiber (g)0.65
Total Sugars (g)4.30
Sodium (mg)455.01
Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery bread. Need gluten
free or vegan? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Cream of Tomato Soup
Cream of Tomato SoupSNC made...perfect for grilled cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.37 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Salt, table; Seasoning, salt, w/black pepper; Spice, pepper, white; Sugar; Tomatoes, puree, cnd; Tomato Paste, cnd; Cream, half & half; Roux; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: contains dairy, wheat, soy; vegetarian
Calories (kcal)131.29
Calories from Fat81.74
Protein (g)2.24
Carbohydrates (g)11.23
Dietary Fiber (g)0.56
Total Sugars (g)2.42
Fat (g)9.19
Sodium (mg)442.02
Grilled Brat
Grilled BratGrilled local pork sausages
Non-gluten


Nutrition Info
Ingredients: Sausage, bratwurst, pork, ckd
Notes: contains pork; no allergens
Gram Weight (g)85.00
Calories (kcal)283.05
Calories from Fat223.23
Fat (g)24.80
Protein (g)11.66
Carbohydrates (g)2.42
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)719.10
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (96.67 g per serving)
Ingredients: Oil, vegetable, low saturated fat, USDA; Onion Rings, Beer Battered 2017
Notes: Per 6 each: contains wheat, milk; deep fried
Calories (kcal)250.12
Protein (g)2.00
Carbohydrates (g)26.00
Dietary Fiber (g)1.00
Total Sugars (g)3.00
Fat (g)15.67
Saturated Fat (g)1.92
Cholesterol (mg)0
Sodium (mg)390.00
Wellness Roasted Pork Noodle Bowl
Asian vegetable broth, Char Siu thinly sliced pork or tofu, soba
noodles & your choice of vegetables made-to-order.
GF per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (359.7 g per serving)
Ingredients: Asian Vegetable Broth; GF Char Siu BBQ Pork; Pasta, soba, ckd; Carrots, fresh, grated; Pea Pods, Chinese snow, fresh, whole; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Cabbage, napa/nappa, fresh; Mushrooms, brown, fresh; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains wheat, soy; contains pork or vegan option
Calories (kcal)266.12
Protein (g)21.94
Carbohydrates (g)36.78
Dietary Fiber (g)2.13
Total Sugars (g)10.62
Fat (g)3.79
Saturated Fat (g)0.72
Cholesterol (mg)46.00
Sodium (mg)828.22
Chicken Caesar Pasta
Chicken Caesar PastaChicken strips, sweet peppers, penne, parmesan



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Caesar Dressing. Imperial
Notes: Per 3/4 cup: fish, milk, soy, wheat
Calories (kcal)264.95
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)1.54
Fat (g)13.90
Saturated Fat (g)3.57
Cholesterol (mg)32.21
Sodium (mg)469.15
Garlic Bread
Garlic BreadGarlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Veggie Caesar Pasta
Caesar pasta available with mushrooms (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (152.95 g per serving)
Ingredients: Pasta; Mushrooms, brown, fresh; Caesar Dressing; Water, tap, municipal; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, shredded; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: milk, soy, wheat, fish
Calories (kcal)271.74
Protein (g)11.48
Carbohydrates (g)21.62
Dietary Fiber (g)1.80
Total Sugars (g)2.28
Fat (g)15.53
Saturated Fat (g)4.93
Cholesterol (mg)16.97
Sodium (mg)535.62
GF General Tso's Chicken Rice Bowls
Lean chicken stir fried with broccoli, carrots and a ginger soy garlic sauce

Vegan option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.7 g per serving)
Ingredients: Tempura Chicken 2017; General Tso's Sauce; Broccoli, florets, fresh; Carrots, fresh, chpd; Oil, vegetable, low saturated fat, USDA
Notes: Per cup: wheat, soy
Calories (kcal)357.52
Protein (g)23.66
Carbohydrates (g)42.64
Dietary Fiber (g)2.68
Total Sugars (g)18.08
Fat (g)10.52
Saturated Fat (g)1.41
Cholesterol (mg)70.59
Sodium (mg)403.84
GF or Vegan Grilled Cheese Sandwich
SNC favorite...GF, DF and vegan options
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (119.61 g per serving)
Ingredients: GF Whole Grain Bread, Udi's; Cheese, cheddar, sharp, thin slice; Ever-Rich Liquid Butter
Notes: Per each: vegetarian: contains egg, milk; vegan contains soy
Calories (kcal)406.64
Protein (g)11.00
Carbohydrates (g)35.00
Dietary Fiber (g)3.00
Total Sugars (g)5.00
Fat (g)26.61
Saturated Fat (g)6.93
Cholesterol (mg)20.00
Sodium (mg)949.66
Creamy Vegan Tomato Balsamic Soup
Vegan...the creamy texture from pureed veggies!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (168.41 g per serving)
Ingredients: Tomatoes, whole, cnd; Water, tap, municipal; Onion, yellow, fresh, chpd; Vinegar, balsamic, 60 grain, FS; Oil, olive blend; Garlic, minced, wet; Sugar, brown, packed; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, Kosher, coarse; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegan; may contain soy
Calories (kcal)50.24
Protein (g)1.16
Carbohydrates (g)8.48
Dietary Fiber (g)2.17
Total Sugars (g)5.24
Fat (g)1.13
Saturated Fat (g)0.21
Cholesterol (mg)0
Sodium (mg)242.21
Golden Butter Cake
Served with berry sauce & whipped cream
Vegetarian


Nutrition Info
Number of Servings: 40 (121.79 g per serving)
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA; Margarine & Butter, blend, w/soybean oil; Topping, hot fudge; STRAWBERRY, FROZEN, SWEETENED, SLICED, THAWED
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)372.14
Protein (g)4.57
Carbohydrates (g)51.21
Dietary Fiber (g)0.89
Total Sugars (g)23.72
Fat (g)16.20
Saturated Fat (g)3.21
Cholesterol (mg)52.58
Sodium (mg)345.36
Breakfast Queso Fundido
Lean chicken, egg, salsa flavors & loads of queso.
Eat with tortillas!
Non-gluten


Nutrition Info
Number of Servings: 5 (114.66 g per serving)
Ingredients: Scrambled Eggs, 2014; Chicken Fajita Meat; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar & monterey jack, shredded; Cheese, pepper jack; Garlic, minced, wet; Herb, cilantro, leaf, fresh
Notes: Per 1/2 cup: contains milk, egg; vegetarian
Calories (kcal)152.40
Protein (g)12.93
Carbohydrates (g)4.38
Dietary Fiber (g)0.40
Total Sugars (g)1.92
Fat (g)8.63
Saturated Fat (g)4.09
Cholesterol (mg)158.77
Sodium (mg)345.91
Johnny Cakes with Berries & Cream
Pie it high with strawberry sauce and whipped cream



Nutrition Info
Number of Servings: 1 (125.65 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Whipped cream cheese-CAF; Strawberries, swtnd, fzn, thawed, whole
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)282.77
Protein (g)6.48
Carbohydrates (g)31.12
Dietary Fiber (g)1.21
Total Sugars (g)12.63
Fat (g)15.38
Saturated Fat (g)7.91
Cholesterol (mg)62.25
Sodium (mg)487.76
GF Vegan Breakfast Bars
Nutrient rich sweet breakfast treat!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 36 (38.73 g per serving)
Ingredients: Oats, rolled, old fashioned, gluten free; Agave, nectar; Cranberries, dried, swtnd; Sunflower Seed Butter; Seeds, sesame, whole, rstd & tstd; Seeds, pumpkin, kernels, rstd, salted; Seeds, flax, brown, ground; Cereal, Crisp Rice, brown rice, wheat free; Syrup, maple; Oil, coconut; Flavor, vanilla extract; Spice, cinnamon, ground; Salt, sea, Brazilian
Notes: Per each: vegan; no allergens
Calories (kcal)163.90
Protein (g)4.33
Carbohydrates (g)21.04
Dietary Fiber (g)3.09
Total Sugars (g)10.04
Fat (g)7.87
Saturated Fat (g)1.39
Cholesterol (mg)0
Sodium (mg)61.89
Nutella Coffee Cake
World famous hazelnut chocolate spread pastry
Vegetarian


Nutrition Info
Number of Servings: 40 (70.13 g per serving)
Ingredients: Flour, all purpose, white, unbleached, enrich; Sugar, white, granulated; Yogurt, plain, low fat; Spread, hazelnut, chocolate flvrd; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Flavor, vanilla extract; Baking Powder, double acting; Baking Soda; Salt, table
Notes: Per each: contains tree nuts, wheat, milk, egg
Calories (kcal)238.38
Protein (g)3.99
Carbohydrates (g)35.27
Dietary Fiber (g)1.00
Total Sugars (g)18.89
Fat (g)8.99
Saturated Fat (g)3.72
Cholesterol (mg)27.03
Sodium (mg)221.41
Sweet Tea Brined Pork Loin
...served with Applewood Smoked Bacon BBQ
Healthy Non-gluten


Nutrition Info
Number of Servings: 43 (93.82 g per serving)
Ingredients: Pork, loin, Always Tender, raw, svg; Tea, black, brewed; Sugar, white, granulated; Sugar, brown, packed; Spice, paprika; Salt, Kosher, coarse; Spice, chili pepper, pwd; Garlic, minced, wet; Herb, bay, leaf, ground; Seasoning, garlic herb sensation; Spice, peppercorns, green, ground; Herb, coriander, ground
Notes: Per 3oz slice: no allergens
Calories (kcal)138.17
Protein (g)16.18
Carbohydrates (g)4.51
Dietary Fiber (g)0.27
Total Sugars (g)3.54
Fat (g)6.17
Saturated Fat (g)2.41
Cholesterol (mg)41.35
Sodium (mg)623.51
Potato Croquettes
Potato CroquettesDeep fried German potato puffs
Vegetarian


Nutrition Info
Number of Servings: 1 (52.1 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Eggs, whole, raw, extra lrg; Bread Crumbs, plain; Flour, all purpose, white, unbleached, enrich; Margarine & Butter, blend, w/soybean oil; Salt, table; Spice, nutmeg, ground; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, milk, egg; vegetarian
Calories (kcal)109.64
Protein (g)1.96
Carbohydrates (g)12.70
Dietary Fiber (g)0.91
Total Sugars (g)0.74
Fat (g)5.79
Saturated Fat (g)0.71
Cholesterol (mg)10.30
Sodium (mg)130.13
Buffalo Chicken Pizza
Hand tossed pizza with Frank's Hot Sauce, lean chicken & cheese



Nutrition Info
Number of Servings: 16 (92.99 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, pizza, fancy, shreds; Diced Chicken Meat; Cheese, blue, crumbled; Ever-Rich Liquid Butter; Sauce, Buffalo, Franks Red Hot, dipping, svg
Notes: Per each: wheat, soy, milk
Calories (kcal)223.54
Protein (g)14.12
Carbohydrates (g)23.54
Dietary Fiber (g)1.31
Total Sugars (g)1.02
Fat (g)7.87
Saturated Fat (g)2.58
Cholesterol (mg)20.54
Sodium (mg)960.24
Amartriciana Sauce
Amartriciana Sauce
Healthy Non-gluten


Nutrition Info
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Ham Smoked Honey Cured; Garlic, crushed, wet; Marinara Sauce SNC; Sugar; Salt, table; Spice, pepper, black, ground; Tomatoes, puree, cnd; Wine, red, burgundy, 5 fl oz svg
Notes: contains pork, no allergens
Gram Weight (g)57.75
Calories (kcal)59.92
Calories from Fat26.57
Fat (g)2.99
Protein (g)1.65
Carbohydrates (g)5.90
Dietary Fiber (g)0.41
Total Sugars (g)4.15
Sodium (mg)359.73
Beef & Cheese Quesadilla
Beef & Cheese Quesadilla...with Ranch Ancho Dipping Sauce

GF available per request
Non-gluten


Nutrition Info
Number of Servings: 2 (119.32 g per serving)
Ingredients: Mexican Spiced Beef; Cheese, cheddar & monterey jack, shredded; Tortilla, flour, rtb, 10"; Seasoning, Southwest chipotle
Notes: Per piece: contains wheat, milk
Calories (kcal)295.84
Calories from Fat150.29
Fat (g)16.70
Saturated Fat (g)9.22
Trans Fatty Acid (g)0.32
Cholesterol (mg)50.61
Sodium (mg)436.40
Carbohydrates (g)19.98
Dietary Fiber (g)1.55
Total Sugars (g)1.31
Protein (g)15.98
Vitamin A - IU (IU)389.55
Vitamin C (mg)0.26
Calcium (mg)54.89
Iron (mg)2.12
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Quesadilla Mercado
Red peppers, zucchini, onions and mushrooms grilled between cheese
and flour tortillas.
Healthy Vegetarian


Nutrition Info
Number of Servings: 2 (79.72 g per serving)
Ingredients: Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, yellow & green, fzn; Onion, red, fresh, chpd; Mushrooms, brown, fresh; Seasoning, Southwest chipotle; Tortilla, flour, rtb, 7" to 8"; Cheese, monterey jack, shredded
Notes: per each 1/2: vegetarian; contains wheat, milk
Gram Weight (g)79.72
Calories (kcal)135.72
Calories from Fat58.57
Fat (g)6.51
Protein (g)6.32
Carbohydrates (g)12.93
Dietary Fiber (g)1.22
Total Sugars (g)1.49
Sodium (mg)219.70
N'Awlins Red Beans & Rice Bowl
Lean turkey sausage, red beans, brown rice, creole sauce and Cajun veggies.
Vegan option per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (308.44 g per serving)
Ingredients: Brown Rice; Sausage, turkey, smkd; Creole Pasta Sauce; Beans, red, cnd; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Okra, ckd f/fzn, drnd, slices
Notes: per plate: vegan option; contains soy
Calories (kcal)262.79
Protein (g)13.83
Carbohydrates (g)34.89
Dietary Fiber (g)5.60
Total Sugars (g)6.94
Fat (g)7.85
Saturated Fat (g)1.94
Cholesterol (mg)37.43
Sodium (mg)839.73
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Spinach Salad with Apples, Raisins & Sunflower Seeds
with sweet basil dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (97.1 g per serving)
Ingredients: Spinach, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Sweet Basil Dressing; Raisins, seedless; Seeds, sunflower, kernels, dried
Notes: Per cup: vegan; no allergens
Calories (kcal)172.61
Protein (g)3.16
Carbohydrates (g)20.56
Dietary Fiber (g)2.73
Total Sugars (g)16.36
Fat (g)9.51
Saturated Fat (g)0.77
Cholesterol (mg)0
Sodium (mg)120.95
Bow Tie Chicken Carbonara Salad
Pasta salad carbonara style means creamy Parmesan, bacon, chicken & green peas
Healthy


Nutrition Info
Number of Servings: 5 (96.52 g per serving)
Ingredients: Pasta; Salad Dressing, parmesan peppercorn, FS; Chicken, broiler/fryer, breast, w/o skin, raw; Creamy Italian; Bacon, cured, pan fried; Peas, green, ckd f/fzn, drnd; Onion, green, tops & bulb, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, shredded
Notes: 1/2 cup: wheat, soy, milk, egg; pork
Calories (kcal)239.10
Calories from Fat141.34
Fat (g)15.70
Saturated Fat (g)3.41
Trans Fatty Acid (g)0.00
Cholesterol (mg)20.75
Sodium (mg)451.13
Carbohydrates (g)16.48
Dietary Fiber (g)1.09
Total Sugars (g)2.72
Protein (g)8.06
Vitamin A - IU (IU)290.25
Vitamin C (mg)5.66
Calcium (mg)52.73
Iron (mg)0.71
Sliced Pork Loin
Sliced Pork Loin
Healthy Non-gluten

GF Beef Quesadillas
Mexi-fare for all! With or without cheese
Non-gluten


Nutrition Info
Number of Servings: 3 (36.4 g per serving)
Ingredients: Live G Free Gluten Free Tortilla; Mexican Spiced Beef; Cheese, pepper jack; Seasoning, Southwest chipotle
Notes: Per wedge: contains milk (may be made without cheese)
Calories (kcal)82.80
Protein (g)3.49
Carbohydrates (g)9.21
Dietary Fiber (g)0.78
Total Sugars (g)1.15
Fat (g)4.72
Saturated Fat (g)1.92
Cholesterol (mg)11.97
Sodium (mg)152.90
GF Quesadilla Mercado
GF tortilla, thinly sliced veggies, melty cheese, southwest spice
Vegan option too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (61.45 g per serving)
Ingredients: Live G Free Gluten Free Tortilla; Cheese, monterey jack, shredded; Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, yellow & green, fzn; Mushrooms, brown, fresh; Onion, red, fresh, chpd; Seasoning, Southwest chipotle; Oil, olive blend
Notes: Per each wedge: vegetarian; contains milk
Calories (kcal)94.77
Protein (g)4.15
Carbohydrates (g)10.31
Dietary Fiber (g)1.09
Total Sugars (g)1.81
Fat (g)5.36
Saturated Fat (g)2.68
Cholesterol (mg)10.77
Sodium (mg)172.90
Yellow Rice SNC
Vegan version of the Mexican staple side dish
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4.5 (104.8 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, enrich, parboiled, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, minced, wet; Spice, turmeric, ground; Spice, onion, pwd; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)138.27
Protein (g)2.79
Carbohydrates (g)28.78
Dietary Fiber (g)0.73
Total Sugars (g)0.14
Fat (g)0.82
Saturated Fat (g)0.15
Cholesterol (mg)0
Sodium (mg)192.44
Brazilian Black Beans
Brazilian Black BeansVegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (145.83 g per serving)
Ingredients: Beans, black, mature, ckd; Onion, yellow, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Juice, orange, chilled; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Herb, cilantro, leaf, fresh; Garlic, crushed, wet; Spice, cumin, seeds, ground; Salt, table
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)130.41
Calories from Fat5.84
Fat (g)0.65
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)164.67
Carbohydrates (g)24.31
Dietary Fiber (g)8.06
Total Sugars (g)2.92
Protein (g)7.78
Vitamin A - IU (IU)640.69
Vitamin C (mg)15.37
Calcium (mg)36.94
Iron (mg)1.99
GF Vegan Apple Bars
Cinnamon oats & sweet apples. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 40 (80.03 g per serving)
Ingredients: Pie Filling, apple, 21oz can; GF Perfect Flour; Oil, coconut; Sugar, brown, packed; Oats, rolled, old fashioned, gluten free; Baking Soda; Salt, table
Notes: Per each: no allergens
Calories (kcal)219.78
Protein (g)1.56
Carbohydrates (g)31.26
Dietary Fiber (g)1.87
Total Sugars (g)14.11
Fat (g)9.87
Saturated Fat (g)7.92
Cholesterol (mg)0
Sodium (mg)125.84
Shirley Temple Cake
Sweet cherry & vanilla cake from our bakery...like a kiddie cocktail!
Vegetarian

Chicken Strips
Morning Star Veggie Chik'n available too!
GF strips now at the Allergen station
Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (94 g per serving)
Ingredients: Vegetarian Meat, chicken, Chik'n Nuggets, fzn; Oil, vegetable, low saturated fat, USDA
Notes: 4 each: contains wheat, soy, egg, millk; vegetarian
Calories (kcal)260.78
Calories from Fat148.12
Fat (g)16.60
Saturated Fat (g)1.88
Trans Fatty Acid (g)0.29
Cholesterol (mg)0
Sodium (mg)603.72
Carbohydrates (g)18.75
Dietary Fiber (g)4.21
Total Sugars (g)1.89
Protein (g)12.38
Vitamin A - IU (IU)33.54
Vitamin C (mg)0.17
Calcium (mg)64.50
Iron (mg)1.81
Fish Tacos
Lime juice and Mexican spices season grilled white fish...topped with
slaw and Ancho Lime Cream and housemade giardiniera
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (111.23 g per serving)
Ingredients: Fish, tilapia, raw; Juice, lime, fresh; Oil, olive blend; Secret Seasoning; Spice, chili pepper, pwd; Spice, cumin, seeds, ground; Spice, chili pepper, cayenne, dried, ground; Tortilla, flour, rtb, 6"; Cabbage, ckd, drnd, shredded; Carrots, fresh, grated; White Fish Sauce
Notes: Per taco: contains fish, wheat (tortilla only), milk and egg (sauce only)
Gram Weight (g)111.23
Calories (kcal)161.25
Calories from Fat47.18
Fat (g)5.24
Protein (g)13.93
Carbohydrates (g)14.61
Dietary Fiber (g)1.24
Total Sugars (g)1.14
Sodium (mg)632.80
Black Bean Vegan Crumble Tacos
Spicy black bean salsa burger crumble on a corn tortilla with all the fixin's
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (89.58 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Tortilla, corn, 6"; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)184.36
Protein (g)8.43
Carbohydrates (g)20.86
Dietary Fiber (g)5.00
Total Sugars (g)2.29
Fat (g)7.82
Saturated Fat (g)0.34
Cholesterol (mg)0
Sodium (mg)223.57
Santa Cruz Giardiniera Bean Salad
West coast inspired compliment to Wellness taco bar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (128.43 g per serving)
Ingredients: Cauliflower, florets, fresh; Beans, great northern, mature, cnd; Beans, green, whole, fzn, FS; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Seasoned Pepitas; Herb, cilantro, leaf, fresh; Salt, Kosher, coarse; Spice, chili pepper, pwd; Sugar; Spice, pepper, black, ground; Spice, cumin, seeds, ground; Peppers, bell, red, sweet, fresh, chpd
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)151.97
Protein (g)3.68
Carbohydrates (g)14.19
Dietary Fiber (g)3.50
Total Sugars (g)5.39
Fat (g)9.74
Saturated Fat (g)1.91
Cholesterol (mg)0
Sodium (mg)054.05
Japanese Beef Brisket Curry
Japanese Beef Brisket CurryLean beef, root veggies, Japanese curry...it's the comfort food of Japan!
Healthy


Nutrition Info
Number of Servings: 6 (111.43 g per serving)
Ingredients: Beef Brisket Block & Barrel; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Onion, yellow, fresh, chpd; Red Curry Paste; Oil, olive blend; Water, tap, municipal; Sauce, soy, naturally brewed; Wine, white, med, 5 fl oz svg
Notes: Per 1/2 cup: soy
Gram Weight (g)111.43
Calories (kcal)102.14
Calories from Fat56.95
Fat (g)6.33
Protein (g)15.90
Carbohydrates (g)4.02
Dietary Fiber (g)0.69
Total Sugars (g)1.16
Sodium (mg)893.58
Buttered Noodles
Buttered NoodlesVegan
Vegetarian


Nutrition Info
Number of Servings: 1 (84.66 g per serving)
Ingredients: Ever-Rich Liquid Butter; PASTA, NOODLES, EGG, ENRICHED, COOKED, SALTED
Notes: Per 1/2 cup: vegetarian; wheat, egg
Gram Weight (g)84.66
Calories (kcal)146.40
Calories from Fat50.58
Fat (g)5.84
Protein (g)3.80
Carbohydrates (g)19.87
Dietary Fiber (g)0.88
Total Sugars (g)0.32
Sodium (mg)611.99
Spring Vegetable Blend
Vegan. Steamed Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Spring Vegetable Chef's Blend
Notes: Per cup: vegan; no allergens
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)25.00
Carbohydrates (g)4.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)6.00
Calcium (mg)20.00
Iron (mg)0
Carved Beef
Lean beef with spice rub, charbroiled and chef carved
Healthy Non-gluten


Nutrition Info
Number of Servings: 22 (85.18 g per serving)
Ingredients: Beef, round tip roast, rstd, select, 0" trim; Oil, olive blend; Salt, table; Spice, cumin, seeds, ground; Spice, garlic, pwd; Herb, coriander, ground; Spice, paprika; Spice, chili pepper, cayenne, dried, ground
Notes: Per slice: no allergens
Calories (kcal)161.16
Protein (g)22.11
Carbohydrates (g)0.54
Dietary Fiber (g)0.25
Total Sugars (g)0.03
Fat (g)7.25
Saturated Fat (g)2.47
Cholesterol (mg)62.68
Sodium (mg)190.54
Hasselback Potato
Vegan oven roasted fresh potato
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (237.14 g per serving)
Ingredients: Potatoes, russet, w/skin, fresh, large 3"-4 1/4"; Oil, olive blend; Salt, table; Spice, pepper, black, ground
Notes: Per each: vegan; no allergens
Calories (kcal)243.66
Protein (g)4.87
Carbohydrates (g)41.07
Dietary Fiber (g)2.98
Total Sugars (g)1.41
Fat (g)7.31
Saturated Fat (g)1.49
Cholesterol (mg)0
Sodium (mg)99.27
GF Chicken Strips
Big 8 free hand breaded chicken tenders
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (72.45 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Gluten Free Bread Crumbs; Water, tap, municipal; Cornstarch; Flour, rice, white; Oil, olive blend; Seasoning, salt, rotisserie chicken; Salt, table; Spice, pepper, black, ground; Oil, vegetable, low saturated fat, USDA
Notes: Per strip: no allergens
Calories (kcal)155.48
Protein (g)9.70
Carbohydrates (g)9.90
Dietary Fiber (g)0.12
Total Sugars (g)0.00
Fat (g)8.02
Saturated Fat (g)0.84
Cholesterol (mg)27.58
Sodium (mg)186.30
Big Easy Scramble
Big Easy ScrambleAndouille pork sausage, Cajun spices, melty cheese...



Nutrition Info
Number of Servings: 1 (175.2 g per serving)
Ingredients: Scrambled Eggs, 2014; Roasted Peppers & Onions, Flame Roated; Andouille Sausage Block & Barrel; Cheese, cheddar & monterey jack, shredded; Ever-Rich Liquid Butter; Seasoning, Cajun
Notes: Per 3/4 cup: contains beef & pork, egg, milk
Calories (kcal)275.34
Protein (g)16.34
Carbohydrates (g)6.63
Dietary Fiber (g)1.44
Total Sugars (g)2.95
Fat (g)20.51
Saturated Fat (g)7.64
Cholesterol (mg)308.73
Sodium (mg)473.47
Chef's Choice Breakfast Potato
Allergens will vary


Cinnabun French Toast Bake
Cinnamon rolls baked sweet custard style
Vegetarian


Nutrition Info
Number of Servings: 40 (71.33 g per serving)
Ingredients: Margarine & Butter, blend, w/soybean oil; Sweet Roll, cinnamon, w/o frosting, fzn dough; Scrambled Eggs, 2014; Syrup, pancake; Icing, sweet; Cream, whipping, heavy; Spice, cinnamon, ground; Flavor, vanilla extract
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)216.83
Protein (g)3.75
Carbohydrates (g)30.81
Dietary Fiber (g)0.57
Total Sugars (g)12.31
Fat (g)8.66
Saturated Fat (g)2.13
Cholesterol (mg)61.26
Sodium (mg)271.30
Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian


Nutrition Info
Number of Servings: 16 (101.43 g per serving)
Ingredients: Oats, rolled, old fashioned; Milk, nonfat/skim, w/add vit A & D; Eggs, whole, raw, extra lrg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Margarine & Butter, blend, w/soybean oil; Cranberries, dried, swtnd; Apricots, bits, dried; Baking Powder, double acting; Salt, table; Spice, cinnamon, ground
Notes: Per 1/16th pan: milk, egg, oats (Gluten)
Calories (kcal)245.76
Protein (g)7.77
Carbohydrates (g)37.48
Dietary Fiber (g)3.90
Total Sugars (g)15.20
Fat (g)7.58
Saturated Fat (g)1.16
Cholesterol (mg)40.79
Sodium (mg)328.29
GF Vegan Blueberry Muffins
Housemade
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 10 (84.25 g per serving)
Ingredients: GF Muffin Mix, Enjoy Life; Oil, vegetable, low saturated fat, USDA; Water, tap, municipal
Notes: Per each: no allergens; vegan
Calories (kcal)198.96
Protein (g)5.24
Carbohydrates (g)33.56
Dietary Fiber (g)2.46
Total Sugars (g)14.56
Fat (g)6.05
Saturated Fat (g)0.40
Cholesterol (mg)0
Sodium (mg)319.29
Strawberry Breakfast Squares
SNC homemade sweet breakfast pastry
Vegetarian


Nutrition Info
Number of Servings: 40 (58.51 g per serving)
Ingredients: Sugar, white, granulated; Flour, white, unbleached, enriched; Eggs, whole, raw, extra lrg; Strawberry Pie Filling; Margarine & Butter, blend, w/soybean oil; Sugar, confectioners/powdere d, unsftd; Flavor, vanilla extract
Notes: Per each: contains wheat, milk (butter), egg; vegetarian
Calories (kcal)189.89
Protein (g)3.44
Carbohydrates (g)31.04
Dietary Fiber (g)0.41
Total Sugars (g)20.08
Fat (g)6.29
Saturated Fat (g)1.24
Cholesterol (mg)42.93
Sodium (mg)57.39
Chicken Dipper Sandwich
IT"S BACK!!! Sweet Red Chile, Buffalo Ranch, BBQ or Honey Mustard!
Veggie Chik'n or GF chicken per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.35 g per serving)
Ingredients: Brakebush 3 oz Chicken Cutlet; Cafe Hamburger Bun; BBQ Sauce Sweet Baby Ray's
Notes: Per each: wheat, milk, soy, egg
Gram Weight (g)180.35
Calories (kcal)403.63
Calories from Fat157.50
Fat (g)17.50
Protein (g)18.00
Carbohydrates (g)43.03
Dietary Fiber (g)1.00
Total Sugars (g)14.26
Sodium (mg)082.20
Veggie Chik'n Dipper
Morningstar Veggie Chik'n Patty dipped in Buffalo Ranch, Honey Mustard, BBQ, or Sweet Red Chile.
Vegetarian


Nutrition Info
Number of Servings: 1 (138.5 g per serving)
Ingredients: Vegetarian Meat, Grillers, Chik'n, patty, fzn; Oil, vegetable, low saturated fat, USDA; BBQ Sauce Sweet Baby Ray's; Cafe Hamburger Bun
Notes: Per each: wheat, soy, milk, egg; vegetarian
Calories (kcal)350.03
Calories from Fat117.75
Fat (g)13.19
Saturated Fat (g)1.48
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)994.45
Carbohydrates (g)46.84
Dietary Fiber (g)3.01
Total Sugars (g)11.34
Protein (g)11.91
Vitamin A - IU (IU)17.42
Vitamin C (mg)1.80
Calcium (mg)67.47
Iron (mg)2.76
White Chicken Pizza
Chicken, Pesto, Creamy Italian dressing, Mozzarella and Asiago Cheeses on a Hand tossed Crust



Nutrition Info
Number of Servings: 16 (71.58 g per serving)
Ingredients: Hand Tossed Pizza Dough; Diced Chicken Meat; Cheese, mozzarella, shredded; Creamy Italian; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded
Notes: Per 1/16th each: wheat, milk, egg
Calories (kcal)187.04
Protein (g)11.40
Carbohydrates (g)17.28
Dietary Fiber (g)0.60
Total Sugars (g)1.48
Fat (g)8.22
Saturated Fat (g)2.95
Cholesterol (mg)21.37
Sodium (mg)329.58
Pizza Margherita
Pizza MargheritaFresh basil, tomato & 3 cheeses...
Vegetarian


Nutrition Info
Number of Servings: 16 (65.93 g per serving)
Ingredients: Hand Tossed Pizza Dough; Tomatoes, roma, fresh, year round avg, fresh; Cheese, mozzarella, part skim; Cheese, provolone, med; Cheese, parmesan, grated; Oil, olive, salad or cooking; Arrezieo Pesto Sauce; Oil, olive, salad or cooking; Garlic, crushed, wet; Salt, table
Notes: Per 1/16th slice: vegetarian: wheat, milk
Calories (kcal)153.30
Protein (g)7.25
Carbohydrates (g)16.35
Dietary Fiber (g)0.72
Total Sugars (g)1.17
Fat (g)6.38
Saturated Fat (g)2.71
Cholesterol (mg)14.11
Sodium (mg)332.35
Pesto Marinara Sauce

Non-gluten
BBQ Pork Ribs
BBQ Pork RibsSmoky & saucy...



Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: BBQ Sauce Sweet Baby Ray's; BBQ Baby Back Pork Ribs
Notes: Per 3 ribs: wheat, soy; contains pork
Calories (kcal)313.81
Protein (g)12.76
Carbohydrates (g)36.99
Dietary Fiber (g)0
Total Sugars (g)31.81
Fat (g)12.15
Saturated Fat (g)4.86
Cholesterol (mg)51.64
Sodium (mg)021.51
Country Potato Casserole
Country Potato CasseroleChicken stock, cheddar cheese and sour cream season this homestyle
favorite



Nutrition Info
Ingredients: Salt, table; Spice, pepper, black, ground; Onion, yellow, fresh, chpd; Sour Cream, light; Cheese, cheddar, shredded; Soup, cream of chicken, cond, cnd; Cereal, Corn Flakes; Ever-Rich Liquid Butter; Potatoes, peeled, ckd, diced
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Gram Weight (g)95.22
Calories (kcal)143.19
Calories from Fat68.62
Fat (g)7.71
Protein (g)4.48
Carbohydrates (g)14.53
Dietary Fiber (g)1.27
Total Sugars (g)1.15
Sodium (mg)574.75
Sweet and Sour Marinated Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.53 g per serving)
Ingredients: Broccoli, florets, fresh; Cauliflower, florets, fresh; Carrots; Cucumber, w/skin, fresh, slices; Marinade; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd
Notes: Per 1/2 cup: No Allergens,vegan
Gram Weight (g)113.53
Calories (kcal)126.52
Calories from Fat58.73
Fat (g)6.64
Protein (g)1.16
Carbohydrates (g)17.07
Dietary Fiber (g)1.70
Total Sugars (g)14.26
Sodium (mg)20.85
Italian White Bean & Pork Farro Bowl
Porchetta spiced loean pok, whole kernal wheat, cannelini beans, tomato pesto marinara & veggie cusotm sauteed.
Vegan option with portabello mushroom
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (236.32 g per serving)
Ingredients: Italian Seasoned Pork Pieces; Pesto Marinara; Beans, white, mature, cnd; Farro; Carrots, fresh, grated; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Peas, garden, fzn; Squash, zucchini, baby, med, fresh; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains wheat & milk
Calories (kcal)300.59
Protein (g)18.70
Carbohydrates (g)36.76
Dietary Fiber (g)6.37
Total Sugars (g)6.09
Fat (g)9.20
Saturated Fat (g)2.15
Cholesterol (mg)26.69
Sodium (mg)729.30
GF Chicken Dipper
Hand breaded chicken fillet deep fried with your choice of sauce: BBQ, Honey Mustard or Buffalo Ranch
Non-gluten


Nutrition Info
Number of Servings: 1 (147.42 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Cornmeal, yellow, degermed, enrich; GF Perfect Flour; Oil, vegetable, low saturated fat, USDA
Notes: Per each: no allergens
Calories (kcal)313.38
Protein (g)25.37
Carbohydrates (g)16.65
Dietary Fiber (g)1.18
Total Sugars (g)0.18
Fat (g)14.72
Saturated Fat (g)1.50
Cholesterol (mg)72.57
Sodium (mg)133.57
GF White Chicken Pizza
Cauliflower pizza crust, white sauce, lean chicken or veggie version
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9.54 (120 g per serving)
Ingredients: Cauliflower Pizza Crust; Diced Chicken Meat; Cheese, mozzarella, shredded; Creamy Italian; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded
Notes: Per each: milk, egg
Calories (kcal)348.03
Protein (g)16.81
Carbohydrates (g)27.96
Dietary Fiber (g)1.99
Total Sugars (g)2.31
Fat (g)18.91
Saturated Fat (g)5.82
Cholesterol (mg)50.14
Sodium (mg)431.94
Sliced Hot Ham
Chef carved lean protein
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: Per 2oz slice: no allergens; contains pork
Calories (kcal)94.50
Protein (g)10.12
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Fat (g)4.05
Saturated Fat (g)1.69
Cholesterol (mg) 
Sodium (mg)688.49
Quinoa
QuinoaWhole grain goodness. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (92.5 g per serving)
Ingredients: Quinoa, ckd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)111.00
Protein (g)4.07
Carbohydrates (g)19.70
Dietary Fiber (g)2.59
Total Sugars (g) 
Fat (g)1.78
Saturated Fat (g) 
Cholesterol (mg)0
Sodium (mg)6.47
Charra Beans
Vegan Cowboy Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (117.81 g per serving)
Ingredients: Water, tap, municipal; Beans, pinto, mature, ckd; Tomatoes, diced; Onion, yellow, fresh, chpd; Herb, cilantro, leaf, fresh; Spice, chili pepper, pwd; Garlic, minced, wet; Spice, cumin, seeds, ground; Salt, table
Notes: Per 1/2 cup: vegan; no allergens.
Calories (kcal)74.56
Protein (g)4.48
Carbohydrates (g)13.55
Dietary Fiber (g)4.57
Total Sugars (g)0.72
Fat (g)0.44
Saturated Fat (g)0.07
Cholesterol (mg)0
Sodium (mg)103.46
GF Vegan Marble Cake
Frosted yellow & chocolate cake
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32 (62.01 g per serving)
Ingredients: GF Yellow Cake Mix, Hodgson Mills; GF Chocolate Cake Mix, Hodgson; Frosting, chocolate; Rice Milk, original; Shortening, vegetable, FS; Egg Substitute, egg replacer, dry mix; Flavor, vanilla extract
Notes: Per each: no allergens; vegan
Calories (kcal)223.68
Protein (g)2.48
Carbohydrates (g)31.39
Dietary Fiber (g)1.40
Total Sugars (g)16.42
Fat (g)10.06
Saturated Fat (g)3.56
Cholesterol (mg)0
Sodium (mg)154.56
Cream of Mushroom Soup
Cream of Mushroom SoupSNC made comfort food
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (187.2 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Celery, fresh, diced; Onion, yellow, fresh, chpd; Ever-Rich Liquid Butter; Spice, pepper, white; Mushrooms, brown, fresh; Carrots, fresh, chpd; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: contains wheat, soy, vegetarian
Calories (kcal)120.46
Protein (g)3.50
Carbohydrates (g)9.52
Dietary Fiber (g)0.37
Total Sugars (g)3.06
Fat (g)7.97
Saturated Fat (g)2.82
Cholesterol (mg)11.67
Sodium (mg)290.62
Mixed Greens & Spiced Pecan Medley Salad
Greens, watermelon cubes, spiced pecans, Parmesan cheese and
raspberry vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (139.93 g per serving)
Ingredients: Watermelon, fresh, diced; Greens, stem lettuce, fresh, leaf; Lettuce, romaine, fresh, shred; Fat Free Raspberry Vinaigrette; Nuts, pecans, dry rstd, salted; Onion, red, fresh, chpd; Cheese, parmesan, shredded
Notes: Per cup: vegetarian; contains tree nuts, milk
Gram Weight (g)139.93
Calories (kcal)122.42
Calories from Fat45.56
Fat (g)5.06
Protein (g)2.27
Carbohydrates (g)18.31
Dietary Fiber (g)1.69
Total Sugars (g)12.21
Sodium (mg)304.97
Sun Dried Tomato Pasta Salad
Italian veggies, penne, fresh mozzarella, sun dried tomato vinaigrette
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (121.2 g per serving)
Ingredients: Pasta; Peppers, bell, yellow, sweet, fresh, strips; Cheese, mozzarella, fresh, balls, bites, svg; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, black, large, cnd; Greens, radicchio, fresh; Tomatoes, sun dried; Sundried Tomato Oregano Dressing (Kraft General foods)
Notes: Per 3/4 cup: contains wheat, milk; vegetarian
Calories (kcal)200.96
Protein (g)5.71
Carbohydrates (g)22.61
Dietary Fiber (g)2.03
Total Sugars (g)4.56
Fat (g)9.49
Saturated Fat (g)2.36
Cholesterol (mg)8.31
Sodium (mg)415.71
Peanut Butter Cereal Bars
Peanut Butter Cereal BarsChocolate, butterscotch, peanut butter and corn flakes
Vegetarian


Nutrition Info
Number of Servings: 96 (57.88 g per serving)
Ingredients: Peanut Butter, creamy; Corn Flakes, Hospitality; Sugar, white, granulated; Syrup, corn, light; Baking Chips, chocolate, semi sweet, mini; Baking Chips, butterscotch, confectioner's coating candy; Margarine & Butter, blend, w/soybean oil
Notes: Per each: contains peanuts, milk, soy, barley (gluten)
Calories (kcal)267.81
Protein (g)4.61
Carbohydrates (g)36.30
Dietary Fiber (g)1.75
Total Sugars (g)21.43
Fat (g)13.25
Saturated Fat (g)4.37
Cholesterol (mg)0.14
Sodium (mg)175.67
Fajita Seasoned Chicken
Sizzlin' Mexican spiced lean chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 4.5 (109.87 g per serving)
Ingredients: Fajita Chicken Strips SNC; Enchilada Sauce; Salsa; Tomato Sauce, cnd; Fajita Seasoning
Notes: Per 3oz: no allergens
Calories (kcal)110.89
Protein (g)16.80
Carbohydrates (g)3.90
Dietary Fiber (g)0.51
Total Sugars (g)1.97
Fat (g)3.08
Saturated Fat (g)0.22
Cholesterol (mg)43.20
Sodium (mg)560.48
Chorizo
Mexican seasoned pork sausage
Non-gluten


Nutrition Info
Number of Servings: 598 (85.48 g per serving)
Ingredients: Pork, ground, raw; Spice, paprika; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground; Spice, cinnamon, ground; Spice, clove, ground; Herb, coriander, ground; Spice, ginger, ground; Herb, oregano, ground; Spice, cumin, seeds, ground; Garlic, crushed, wet; Vinegar, distilled; Wine, sherry, spray dried
Notes: Per 3oz: pork; no allergens
Calories (kcal)218.30
Protein (g)13.01
Carbohydrates (g)3.86
Dietary Fiber (g)0.54
Total Sugars (g)0.17
Fat (g)16.33
Saturated Fat (g)6.00
Cholesterol (mg)54.61
Sodium (mg)348.11
Fajita Spiced Shrimp
Sizzlin' shrimp with Mexican spices
Healthy Non-gluten


Nutrition Info
Number of Servings: 7.5 (80.13 g per serving)
Ingredients: Shrimp, mixed species, raw, med; Seasoning, fajita blend; Oil, vegetable, low saturated fat, USDA
Notes: Per 3oz: contains shellfish
Calories (kcal)80.41
Protein (g)10.29
Carbohydrates (g)0.69
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)3.79
Saturated Fat (g)0.31
Cholesterol (mg)95.25
Sodium (mg)427.89
Fajita Tri Beans & Peppers
Vegan sizzlin' Mexican spiced veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (113.97 g per serving)
Ingredients: Enchilada Sauce; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Beans, black, mature, ckd; Beans, red, cnd; Beans, great northern, mature, cnd; Fajita Seasoning
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)77.25
Protein (g)4.12
Carbohydrates (g)13.87
Dietary Fiber (g)4.50
Total Sugars (g)1.83
Fat (g)0.82
Saturated Fat (g)0.09
Cholesterol (mg)0
Sodium (mg)77.74
Fajita Bar Fixin's
Corn tortillas, sauteed peppers & onions, crisp veggies, lime zested sour cream
Healthy Non-gluten Vegetarian

Esquite Salsa
Housemade Mexican corn salsa
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (30.21 g per serving)
Ingredients: Corn; Peppers, bell, red, sweet, fresh, chpd; Oil, olive blend; Juice, lime, fresh; Onion, red, fresh, chpd; Chili Peppers, jalapeno, fresh; Herb, cilantro, leaf, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 1oz: no allergens; vegan
Calories (kcal)31.18
Protein (g)0.52
Carbohydrates (g)3.91
Dietary Fiber (g)0.61
Total Sugars (g)0.90
Fat (g)1.76
Saturated Fat (g)0.35
Cholesterol (mg)0
Sodium (mg)37.10
Pepperoni Rigatoni Casserole
Pasta bake with Italian flavors! Contains pork.



Nutrition Info
Number of Servings: 40 (114.14 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, pan browned, 15% fat; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: wheat, milk; pork & beef
Calories (kcal)260.43
Calories from Fat55.86
Fat (g)6.21
Saturated Fat (g)2.43
Trans Fatty Acid (g)0.16
Cholesterol (mg)15.70
Sodium (mg)196.03
Carbohydrates (g)39.19
Dietary Fiber (g)2.06
Total Sugars (g)5.20
Protein (g)12.34
Vitamin A - IU (IU)294.16
Vitamin C (mg)5.28
Calcium (mg)68.68
Iron (mg)2.20
Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian


Nutrition Info
Number of Servings: 1 (87.32 g per serving)
Ingredients: Bread, French, med slice; Margarine & Butter, blend, w/soybean oil; Spice, garlic, pwd; Cheese, mozzarella, part skim; Cheese, cheddar, shredded
Notes: Per slice: vegetarian milk, soy, wheat
Gram Weight (g)87.32
Calories (kcal)283.44
Calories from Fat121.83
Fat (g)13.61
Protein (g)13.69
Carbohydrates (g)26.67
Dietary Fiber (g)1.11
Total Sugars (g)1.51
Sodium (mg)492.36
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)20.01
Protein (g)0.67
Carbohydrates (g)4.00
Dietary Fiber (g)1.33
Total Sugars (g)1.33
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)0
Fajita Fridays!!!
Southwest seasoned chicken or vegan portobello mushrooms
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (153.88 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Seasoning, Southwest Essence, dry mix; Mushrooms, portobello, fresh; Tortilla, corn, 6"; Greens, stem lettuce, fresh, leaf; Salsa, pico de gallo; Lime Zested Sour Cream; Esquite Salsa
Notes: Per each: vegan options; no allergens without cheese or sour crea
Calories (kcal)169.10
Protein (g)14.19
Carbohydrates (g)18.69
Dietary Fiber (g)2.06
Total Sugars (g)1.44
Fat (g)4.07
Saturated Fat (g)0.68
Cholesterol (mg)36.75
Sodium (mg)308.30
GF Vegan Oatmeal Raisin Cookies
Housemade!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (48.05 g per serving)
Ingredients: GF Perfect Flour; Sugar, brown, packed; Shortening, vegetable, FS; Sugar, white, granulated; Raisins, seedless; Oats, rolled, old fashioned, gluten free; Water, tap, municipal; Seeds, flax, brown, ground; Flavor, vanilla extract; Salt, table; Spice, cinnamon, ground; Baking Soda
Notes: Per each: no allergens; vegan
Calories (kcal)203.65
Protein (g)1.65
Carbohydrates (g)30.68
Dietary Fiber (g)2.05
Total Sugars (g)17.84
Fat (g)7.26
Saturated Fat (g)2.31
Cholesterol (mg)0
Sodium (mg)138.64
Raspberry Mousse Cake
YUM! Save me a piece please!
Vegetarian

Big Bagel Breakfast Sandwich
Toasted bagel, ham, egg, cheese, hash browns..can be made gluten free
Non-gluten


Nutrition Info
Number of Servings: 2 (142.35 g per serving)
Ingredients: Hash Browns; Bagel Cafe Plain; Ham Smoked Honey Cured; Cheese Product, American, past, proc; Egg Pattie
Notes: Per 1/2: wheat, egg, soy, milk, pork
Gram Weight (g)142.35
Calories (kcal)331.14
Calories from Fat100.63
Fat (g)11.18
Protein (g)12.51
Carbohydrates (g)42.64
Dietary Fiber (g)1.25
Total Sugars (g)4.40
Sodium (mg)900.56
Wellness Turkey Sausage English Muffin
Whole wheat English muffin, egg whites, turkey sausage, low-fat
cheese

GF or vegetarian per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (161.17 g per serving)
Ingredients: English Muffin, whole wheat; Egg White Patty, Puffed; Turkey Breakfast Sausage Patty, CN; Cheese, mozzarella, part skim; Seasoning, original
Notes: Per each: contains wheat, milk, egg, soy Muffin (wheat, milk, soy)
Calories (kcal)294.21
Protein (g)22.12
Carbohydrates (g)25.80
Dietary Fiber (g)3.80
Total Sugars (g)5.26
Fat (g)11.70
Saturated Fat (g)5.74
Cholesterol (mg)52.53
Sodium (mg)619.24
Glazed Strawberry Bread
From the SNC bakery...
Vegetarian

SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (353.94 g per serving)
Ingredients: Popcorn Chicken, 2016; Whipped Potatoes; Corn; Chicken Gravy; Cheese, cheddar, shredded
Notes: Per bowl: contains wheat, milk, soy, egg
Calories (kcal)413.01
Protein (g)22.24
Carbohydrates (g)50.78
Dietary Fiber (g)2.36
Total Sugars (g)2.81
Fat (g)18.94
Saturated Fat (g)6.65
Cholesterol (mg)72.48
Sodium (mg)438.44
Cheesy Garlic Stix
Handmade deep dish crust, garlic butter, melty cheese
Vegetarian


Nutrition Info
Number of Servings: 30 (40.52 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)142.15
Protein (g)4.31
Carbohydrates (g)12.70
Dietary Fiber (g)0.79
Total Sugars (g)0.87
Fat (g)8.27
Saturated Fat (g)2.26
Cholesterol (mg)4.86
Sodium (mg)793.42
Low Fat Alfredo Sauce
SNC made!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; milk
Calories (kcal)59.90
Calories from Fat32.16
Fat (g)3.57
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)12.02
Sodium (mg)188.14
Carbohydrates (g)2.98
Dietary Fiber (g)0.00
Total Sugars (g)2.28
Protein (g)3.99
Vitamin A - IU (IU)200.66
Vitamin C (mg)0.00
Calcium (mg)110.14
Iron (mg)0.07
Pot Roast Sandwich
Slow roasted beef
Split top or GF rolls available
Healthy


Nutrition Info
Number of Servings: 48 (199.67 g per serving)
Ingredients: Split Top Bun, Alpha Bakery; Beef, chuck clod shoulder mdln, lean, grld, select, 0"trim; Water, tap, municipal; Wine, red, burgundy, 5 fl oz svg; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; SNC Beef Base; SNC Steak Seasoning; Garlic, cloves, fresh; Salt, Kosher, coarse; Spice, pepper, black, ground; Oil, vegetable, low saturated fat, USDA; Kitchen Bouquet; Cornstarch
Notes: Per each:contains wheat
Calories (kcal)325.54
Protein (g)26.28
Carbohydrates (g)35.95
Dietary Fiber (g)1.35
Total Sugars (g)4.65
Fat (g)7.00
Saturated Fat (g)1.30
Cholesterol (mg)60.48
Sodium (mg)659.49
Breaded Pickles
YES!!! Deep fried breaded pickle spears served with dipping sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Pickles, Breaded NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per 1oz: wheat, milk; deep fried; vegetarian
Calories (kcal)60.06
Calories from Fat29.56
Fat (g)3.33
Saturated Fat (g)0.21
Trans Fatty Acid (g)0.07
Cholesterol (mg)0
Sodium (mg)200.00
Carbohydrates (g)7.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)0.00
Wellness Whole Wheat Farro Saute
Farro is heritage whole grain wheat (GF pasta available too)
Sauteed to order at Weekday Wellness...

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.8 g per serving)
Ingredients: Steamed Vegetable Blend; Farro; Diced Chicken Meat; Lowfat Al Fredo Sauce
Notes: Per plate: contains wheat, soy (milk alfredo)
Calories (kcal)335.09
Protein (g)28.79
Carbohydrates (g)40.57
Dietary Fiber (g)7.60
Total Sugars (g)4.39
Fat (g)7.22
Saturated Fat (g)2.78
Cholesterol (mg)56.26
Sodium (mg)258.37
GF Chicken Potato Bowl
GF breaded chicken, vegan mashed potatoes & gravy, corn, cheese on the side. Dairy free.
Vegan option without the chicken
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (269.32 g per serving)
Ingredients: GF Chicken Strips; Vegan Mashed Potatoes; Corn; Vegetable Gravy; Cheese, cheddar, shredded
Notes: Per bowl: gravy contains soy
Calories (kcal)405.47
Protein (g)17.71
Carbohydrates (g)39.11
Dietary Fiber (g)2.85
Total Sugars (g)3.03
Fat (g)20.03
Saturated Fat (g)5.27
Cholesterol (mg)47.26
Sodium (mg)670.43
Cuban Black Beans
Cuban Black BeansFlavors of orange zest, cumin and cilantro in this vegan bean dish
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.61 g per serving)
Ingredients: Beans, black, mature, ckd; Tomatoes, dices, w/liquid, cnd; Herb, cilantro, leaf, fresh; Juice, orange, chilled; Orange Peel, fresh, grated; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, salad or cooking; Spice, cumin, seeds
Notes: Per 1/2 cup: vegan no allergens
Calories (kcal)96.24
Calories from Fat14.90
Fat (g)1.68
Saturated Fat (g)0.25
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)35.51
Carbohydrates (g)17.07
Dietary Fiber (g)5.83
Total Sugars (g)2.65
Protein (g)4.44
Vitamin A - IU (IU)458.32
Vitamin C (mg)32.83
Calcium (mg)51.41
Iron (mg)1.67
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Cream, half & half; Clams, whole, baby, cnd; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Base, clam, FS; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: wheat, soy, milk,shellfish
Calories (kcal)162.52
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Saturated Fat (g)3.29
Cholesterol (mg)29.49
Sodium (mg)846.73
Beans & Barley Soup
Vegan
Vegetarian


Nutrition Info
Number of Servings: 3 (177.28 g per serving)
Ingredients: Water, tap, municipal; Tomato Sauce, cnd; Salt, table; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Beans, red, cnd; Beans, black, mature, ckd; Barley, pearled, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, black, ground; Roasted Corn & Peppers
Notes: Per 3/4 cup: contains gluten, soy; vegan
Calories (kcal)89.11
Protein (g)3.52
Carbohydrates (g)17.42
Dietary Fiber (g)4.29
Total Sugars (g)3.22
Fat (g)0.89
Saturated Fat (g)0.09
Cholesterol (mg)0
Sodium (mg)582.78
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Tzaziki Pasta Salad
Mediterranean veggies, pasta, artichokes, kalamata olives, cool
cucumber dill dressing
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (119.57 g per serving)
Ingredients: Pasta; Tzaziki Dressing; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Artichokes, hearts, cnd, pieces; Olives, calamata, w/o pits; Cheese, feta, crumbled; Onion, red, fresh, chpd; Herb, dill weed, dried; Spice, pepper, black, ground; Salt, table
Notes: Per 1/2 cup: contains wheat, milk, egg; vegetarian
Calories (kcal)167.50
Protein (g)5.66
Carbohydrates (g)17.30
Dietary Fiber (g)1.13
Total Sugars (g)2.05
Fat (g)8.30
Saturated Fat (g)2.33
Cholesterol (mg)10.62
Sodium (mg)381.47
Oreo Dirt Torte
Layers of whipped cream, sweet cream cheese and Oreo crumbles...
Vegetarian


Nutrition Info
Number of Servings: 1 (100.12 g per serving)
Ingredients: Chocolate Pudding; Topping, cookie crumb, Oreo crunchies, svg; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Topping, whipped, non dairy
Notes: Per average piece: contains wheat, milk, soy; vegetarian
Calories (kcal)310.17
Fat (g)19.92
Saturated Fat (g)7.12
Cholesterol (mg)21.81
Sodium (mg)285.35
Carbohydrates (g)29.50
Dietary Fiber (g)0.91
Total Sugars (g)17.26
Protein (g)4.45
Charbroiled Chicken Breast Sandwich
Hot off the grill!
Healthy


Nutrition Info
Number of Servings: 1 (132 g per serving)
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Per sandwich: wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Chili Cheese Fries
Krinkle Kut fries topped your way: Chef Dan's or vegan black bean chili,
cheese, sour cream and jalapenos.
GF ingredients without Chef Dan's Chili
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (203 g per serving)
Ingredients: Krinkle Kut French Fries; Chef Dan's Chili; Cheese, cheddar, shredded; Sour Cream, light; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: One loaded bowl: allergens depend on toppings GF or vegetarian without Chef Dan's Chili
Calories (kcal)394.92
Calories from Fat239.25
Fat (g)26.74
Saturated Fat (g)9.95
Trans Fatty Acid (g)0.46
Cholesterol (mg)48.92
Sodium (mg)753.77
Carbohydrates (g)24.47
Dietary Fiber (g)2.03
Total Sugars (g)1.16
Protein (g)14.10
Vitamin A - IU (IU)672.81
Vitamin C (mg)6.87
Calcium (mg)258.51
Iron (mg)1.83
Balsamic Portabello Burger
Balsamic marinated mushroom cap. Gluten free buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (136 g per serving)
Ingredients: Mushrooms, portabella, fresh; Balsamic Vinaigrette; Cafe Hamburger Bun
Notes: Per sandwich:egg in marinade; bun contains wheat; vegetarian
Calories (kcal)180.33
Calories from Fat43.17
Fat (g)4.80
Saturated Fat (g)0.83
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)295.50
Carbohydrates (g)28.33
Dietary Fiber (g)2.28
Total Sugars (g)4.17
Protein (g)6.07
Vitamin A - IU (IU)0
Vitamin C (mg)0.84
Calcium (mg)46.80
Iron (mg)1.58
Sweet and Sour Pork
Sweet and Sour PorkLean pork loin, ginger, pineapple, broccoli, carrots all fired up in the woks
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (232.72 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Sauce, sweet & sour; Broccoli, florets, fresh; Pineapple, chunks, cnd, w/juice, drnd; Carrots, fresh, chpd; Onion, red, fresh, chpd; Oil, olive blend; Spice, ginger root, fresh; Garlic, minced, wet
Notes: Per cup: contains:no allergens
Calories (kcal)244.97
Calories from Fat30.65
Fat (g)3.41
Saturated Fat (g)0.81
Trans Fatty Acid (g)0.01
Cholesterol (mg)43.16
Sodium (mg)301.89
Carbohydrates (g)38.21
Dietary Fiber (g)2.19
Total Sugars (g)32.91
Protein (g)15.51
Vitamin A - IU (IU)723.22
Vitamin C (mg)35.73
Calcium (mg)37.94
Iron (mg)1.19
Sweet and Sour Chinese Veggies with Cashews

Vegetarian

Nutrition Info
Number of Servings: 1 (196.32 g per serving)
Ingredients: Broccoli, florets, fresh; Juice, orange, chilled; Carrots, fresh, chpd; Pineapple, spears, cnd, w/juice, drnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Waterchestnuts, slices, cnd; Nuts, cashews, dry rstd, unsalted; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Sauce, soy, naturally brewed; Sriracha Sauce; Salt, table; Garlic, crushed, wet; Spice, ginger, ground
Notes: 1 cup: contains tree nuts, soy; vegan
Calories (kcal)165.89
Calories from Fat56.50
Fat (g)6.28
Saturated Fat (g)1.22
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)290.95
Carbohydrates (g)25.74
Dietary Fiber (g)3.88
Total Sugars (g)12.96
Protein (g)4.56
Vitamin A - IU (IU)962.74
Vitamin C (mg)69.30
Calcium (mg)50.36
Iron (mg)1.48
Vegetable Egg Roll
Vegetable Egg RollDeep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (77.96 g per serving)
Ingredients: Oil, vegetable, low saturated fat, USDA; Egg Roll, vegetable, ckd
Notes: Per each: contains wheat, soy, egg; deep fried
Calories (kcal)201.57
Protein (g)4.69
Carbohydrates (g)22.67
Dietary Fiber (g)1.98
Total Sugars (g)4.85
Fat (g)10.40
Saturated Fat (g)1.06
Cholesterol (mg)0
Sodium (mg)397.60
Marinated Pecos Portabello Mushroom
Vegan, marinated & oven roasted...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (114.69 g per serving)
Ingredients: Mushrooms, portabella, fresh; Oil, vegetable, low saturated fat, USDA; Salt, table; Spice, chili pepper, pwd; Seasoning, lemon pepper; Spice, cumin, seeds, ground; Spice, garlic, pwd; Herb, oregano, ground; Herb, coriander, ground
Notes: Per each: vegan; no allergen
Calories (kcal)45.45
Protein (g)2.83
Carbohydrates (g)5.95
Dietary Fiber (g)1.79
Total Sugars (g)2.03
Fat (g)1.14
Saturated Fat (g)0.07
Cholesterol (mg)0
Sodium (mg)52.31
Cheese Fries
Dedicated gluten free deep fryer available per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (122.3 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table; Nacho Cheese Sauce
Notes: About 15 fries: deep fried; fries no allergensl sauce milk and so
Calories (kcal)255.05
Protein (g)4.97
Carbohydrates (g)23.10
Dietary Fiber (g)1.04
Total Sugars (g)0.33
Fat (g)15.96
Saturated Fat (g)4.02
Cholesterol (mg)9.58
Sodium (mg)440.26
Black Bean Chili
Black Bean ChiliVegan powerhouse!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.08 g per serving)
Ingredients: Beans, black, mature, ckd; Dish, peppers & onions, flame rstd, fzn, FS; Tomatoes, dices, w/liquid, cnd; Tomato Sauce, cnd; Water, tap, municipal; Onion, yellow, fresh, chpd
Notes: Per 3/4 cup: vegan; no allergens
Calories (kcal)120.73
Protein (g)6.93
Carbohydrates (g)22.27
Dietary Fiber (g)7.77
Total Sugars (g)3.41
Fat (g)1.05
Saturated Fat (g)0.10
Cholesterol (mg)0
Sodium (mg)252.93
Breakfast Bowl
Scrambled eggs, crispy cube potatoes...add cheddar, bacon or ham.
Build your own veggie version and GF version without the biscuit or
potato.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (247.1 g per serving)
Ingredients: Scrambled Eggs; Bacon; Ham; Southern Fries; Nacho Cheese Sauce; Biscuit
Notes: Per bowl: contains egg, milk, soy,wheat, pork
Calories (kcal)498.45
Calories from Fat229.44
Fat (g)25.49
Saturated Fat (g)11.72
Trans Fatty Acid (g)0
Cholesterol (mg)297.13
Sodium (mg)631.62
Carbohydrates (g)42.81
Dietary Fiber (g)1.72
Total Sugars (g)5.60
Protein (g)22.42
Vitamin A - IU (IU)396.28
Vitamin C (mg)2.10
Calcium (mg)132.34
Iron (mg)1.84
Baked Caramel French Toast
Baked Caramel French Toast



Nutrition Info
Number of Servings: 32 (108.51 g per serving)
Ingredients: Topping, caramel; Bread, White Large; Eggs, scrambled, fzn mixture; Salt, table; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Sugar
Notes: vegetarian; milk, wheat, egg, soy
Calories (kcal)201.17
Calories from Fat25.20
Protein (g)7.17
Carbohydrates (g)39.40
Dietary Fiber (g)1.05
Total Sugars (g)10.03
Fat (g)2.80
Sodium (mg)293.45
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Shaved Ham Sandwich
Shaved Ham SandwichHam is 95% fat free served with a variety of rolls
Healthy


Nutrition Info
Ingredients: Lunchmeat, ham, honey cured, deli sliced CAF; Roll, hard, 3 1/2"
Notes: Per sandwich (3oz ham) contains pork; wheat bun only
Gram Weight (g)142.05
Calories (kcal)252.06
Calories from Fat39.07
Fat (g)4.34
Protein (g)20.76
Carbohydrates (g)31.93
Dietary Fiber (g)1.31
Total Sugars (g)2.90
Sodium (mg)103.87
General Tso's Chicken
Tempura chicken stir fried with broccoli, carrots and a ginger soy garlic sauce



Nutrition Info
Number of Servings: 1 (194.4 g per serving)
Ingredients: General Tso's Chicken, product; Broccoli, florets, fresh; Oil, vegetable, low saturated fat, USDA
Notes: 4pcs chicken: wheat, soy; deep fried
Calories (kcal)281.67
Calories from Fat149.99
Fat (g)16.90
Saturated Fat (g)1.78
Trans Fatty Acid (g)0.34
Cholesterol (mg)0
Sodium (mg)515.62
Carbohydrates (g)23.94
Dietary Fiber (g)3.90
Total Sugars (g)9.50
Protein (g)10.38
Vitamin A - IU (IU)401.94
Vitamin C (mg)105.69
Calcium (mg)54.43
Iron (mg)1.00
Wellness Tex Mex Quinoa Enchilada Bowls
Mexican spiced turkey, quinoa, black beans red or green enchilada
sauce, your choice of veggies made-to-order
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.39 g per serving)
Ingredients: Tex Mex Quinoa & Black Beans; Carved Turkey Breast; Tortilla, corn, 6"; Enchilada Sauce; Lettuce, iceberg, shredded; Salsa, pico de gallo; Cheese, mozzarella, part skim
Notes: Per bowl: no allergens (without cheese option); vegan option
Calories (kcal)324.86
Protein (g)24.26
Carbohydrates (g)38.57
Dietary Fiber (g)5.20
Total Sugars (g)2.68
Fat (g)8.19
Saturated Fat (g)2.72
Cholesterol (mg)50.59
Sodium (mg)771.80
Chef Carved Hot Ham Sandwich
Chef sliced hot ham on a gluten free roll


Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Carved Ham, Spring Hill Brand; GF White Bread, Udi's
Notes: Per each: ham no allergens; contains pork; roll egg
Calories (kcal)256.50
Protein (g)14.75
Carbohydrates (g)28.83
Dietary Fiber (g)1.16
Total Sugars (g)5.69
Fat (g)8.68
Saturated Fat (g)1.69
Cholesterol (mg)0
Sodium (mg)035.63
Baked Chicken Breast
Oven baked with salt, pepper & olive oil
Healthy Non-gluten Vegetarian

Pressure Cooker Red Beans Etouffee
Cajun fare vegan and gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (99.81 g per serving)
Ingredients: Tomatoes, crushed, cnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Celery, fresh, diced; Water, tap, municipal; Beans, kidney, all types, mature; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, vegetable, low saturated fat, USDA; Spice, paprika; Herb, oregano, leaf, dried; Garlic, minced, wet; Spice, chili pepper, cayenne, dried, ground; Herb, bay, leaf, ground; Herb, marjoram, dried
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)82.39
Protein (g)4.22
Carbohydrates (g)13.19
Dietary Fiber (g)4.92
Total Sugars (g)1.70
Fat (g)1.76
Saturated Fat (g)0.16
Cholesterol (mg)0
Sodium (mg)40.68
Irish Chicken Soup
Irish Chicken SoupHearty cream soup with chicken and veggies



Nutrition Info
Number of Servings: 1 (179.33 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Cream, half & half; Carrots, fresh, chpd; Diced Chicken Meat; Roux; Peas, garden, fzn; Celery, fresh, diced; SNC Chicken Base; Herb, parsley, dried; Salt, table; Spice, mace, ground; Spice, pepper, white
Notes: Per 3/4 cup: contains wheat, milk
Calories (kcal)133.00
Protein (g)5.84
Carbohydrates (g)8.62
Dietary Fiber (g)1.18
Total Sugars (g)1.48
Fat (g)8.51
Saturated Fat (g)5.21
Cholesterol (mg)30.31
Sodium (mg)568.90
Northern Italian Bean Soup
Hand soaked beans, soup veggies, Italian seasonoings. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (164.7 g per serving)
Ingredients: Water, tap, municipal; BEANS, GREAT NORTHERN, RAW; Tomatoes, red, fresh, year round avg, chpd/sliced; Potatoes, yukon gold, ckd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Cabbage, kale, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Seasoning, Italian medley
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)113.23
Calories from Fat4.47
Fat (g)0.50
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)84.07
Carbohydrates (g)21.40
Dietary Fiber (g)6.07
Total Sugars (g)1.56
Protein (g)6.61
Vitamin A - IU (IU)010.20
Vitamin C (mg)12.87
Calcium (mg)63.70
Iron (mg)1.70
Mean Green Detox Salad
Hello kale, edamame, seeds, sweet pineapple & coconut with Lemon Tahini Dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (92.08 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Cabbage, red, fresh, chpd; Pineapple, fresh; Cabbage, kale, fresh, chpd; Broccoli, florets, fresh; Soybeans, edamame, ckd; Seeds, sunflower, kernels, dried; Coconut, dried, unswtnd; Seeds, chia, dried; Tahini; Sauce, soy, naturally brewed; Oil, olive, extra virgin; Juice, lemon, fresh; Oil, sesame; Garlic, minced, wet; Spice, ginger root, fresh; Spice, chili pepper, cayenne, dried, ground
Notes: Per cup: contains soy; vegan
Calories (kcal)158.94
Protein (g)5.60
Carbohydrates (g)13.55
Dietary Fiber (g)4.41
Total Sugars (g)3.41
Fat (g)10.16
Saturated Fat (g)3.03
Cholesterol (mg)0
Sodium (mg)102.62
Vegetable & Cheese Antipasto Salad
Dijon herb marinated Italian vegetables, olives, and cheeses
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (107.94 g per serving)
Ingredients: Cauliflower, florets, fresh; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Asparagus, fresh; Mustard, country dijon; Herb, basil, dried, ground; Herb, thyme, ground; Oil, olive blend; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd; Salt; Spice, pepper, black, ground; Cheese, mozzarella, fresh, balls, bites, svg; Cheese, provolone, slice
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)166.56
Calories from Fat117.84
Fat (g)13.09
Saturated Fat (g)6.19
Trans Fatty Acid (g)0
Cholesterol (mg)25.92
Sodium (mg)247.08
Carbohydrates (g)4.56
Dietary Fiber (g)1.46
Total Sugars (g)1.82
Protein (g)8.32
Vitamin A - IU (IU)651.29
Vitamin C (mg)21.53
Calcium (mg)152.71
Iron (mg)0.96
Hot Fudge Pudding Cake
Warm and melty...aka chocolate lava cake
Vegetarian

Deluxe Burger Bar
Charbroiled burgers served with bacon, sauteed onions and
mushrooms.



Nutrition Info
Ingredients: Hamburger Patty
Notes: no allergens
Calories (kcal)320.00
Calories from Fat234.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)26.00
Sodium (mg)60.00
Curly Fries
Seasoned and deep fried



Nutrition Info
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA
Gram Weight (g)93.00
Calories (kcal)220.72
Calories from Fat133.72
Fat (g)15.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)330.00
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Wellness Jerk Chicken Plate
Jerk chicken thigh, Cuban roasted red potatoes & carrots and mojo
slaw. Vegan version available too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (272.16 g per serving)
Ingredients: Jerk Chicken Thigh; Cuban Roasted Potatoes & Carrrots; Mojo Slaw
Notes: Per plate: contains soy
Calories (kcal)248.02
Protein (g)22.77
Carbohydrates (g)17.87
Dietary Fiber (g)3.22
Total Sugars (g)6.09
Fat (g)9.54
Saturated Fat (g)2.03
Cholesterol (mg)81.93
Sodium (mg)112.95
Five Cheese Tortellini & Asiago Casserole
...with Belgioso five cheese blend
Vegetarian


Nutrition Info
Number of Servings: 1.07 (170 g per serving)
Ingredients: Tri Colored Tortellini 2016; Marinara Sauce SNC; Cream, half & half; Water, tap, municipal; Cheese, Italian, five cheese, shred; Arrezieo Pesto Sauce
Notes: Per cup: vegetarian: wheat, milk, egg
Calories (kcal)260.58
Protein (g)8.44
Carbohydrates (g)34.94
Dietary Fiber (g)1.69
Total Sugars (g)6.38
Fat (g)9.41
Saturated Fat (g)3.04
Cholesterol (mg)18.75
Sodium (mg)676.47
GF Burger Bar
Charbroiled local, all beef 1/4# burgers, GF buns...without seasoning per request
Non-gluten


Nutrition Info
Number of Servings: 1 (112.45 g per serving)
Ingredients: Hamburger Patty Melotte; Salt, table
Notes: Per 4 oz patty: no allergens off the grill au jus in pan contains wheat and soy
Calories (kcal)320.00
Protein (g)20.00
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)26.00
Saturated Fat (g)11.00
Cholesterol (mg)80.00
Sodium (mg)163.68
Zucchini, Flax & Black Bean Burger
SNC Handmade vegan burger!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.12 (113.4 g per serving)
Ingredients: Beans, black, mature, ckd; Squash, zucchini, baby, med, fresh; Oats, quick cooking, gluten free; Seeds, flax, brown, ground; Secret Seasoning
Notes: Per each: no allergens; vegan
Calories (kcal)182.44
Protein (g)9.74
Carbohydrates (g)26.15
Dietary Fiber (g)8.95
Total Sugars (g)0.37
Fat (g)4.90
Saturated Fat (g)0.28
Cholesterol (mg)0
Sodium (mg)275.47

Tuesday, October 17, 2017


Breakfast: 7:30 a.m. - 9:40 a.m.

Lunch: 11:00 a.m. - 1:45 p.m.

Dinner: 4:30 p.m - 7:00 p.m

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.
Back To Top Arrow