9:00 a.m.
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| 9:00 a.m. start |
De Pere's Fall Fest • 2nd Annual 5K Bridge Run
Registration for the second annual 5k Bridge Run begins at 7:30 a.m. and the race begins at 9:00 a.m. The registration fee is $15 and all runners and walkers will receive a commemorative T-shirt. To register call 920-336-0305 or complete and submit the registration form (PDF).
The presentation of the winners will take place on East De Pere's Community Stage at 10:15 a.m.
All proceeds from the event will go to the West De Pere Booster Club and De Pere Track and Cross Country.
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Begins at Voyageur Park, East De Pere |
10:00 a.m.
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| 10:00 a.m. - 4:00 p.m. |
Meet Green Knight Athletes
Come get an autograph, shoot a puck with the SNC Men’s Hockey Team or have your photo taken with the Green Knight.
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Sensenbrenner quad (across from the Schuldes Sports Center) |
| 10:00 a.m. - 4:00 p.m. |
3-on-3 Basketball Tournament
Teams for boys and girls at all age levels. Prior registration is required.
The registration fee is $25 per team. To register call 920-403-3031 or complete and submit the registration form (PDF).
Prizes will be awarded for the winning teams!
For more information, call 920-403-3031 or e-mail Gary Grzesk or Connie Tilley.
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Schuldes Sports Center |
10:00 a.m. - 12:00 p.m.
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Zumba demonstration with Dawn Spang
A fun of this Latin dance-inspired exercise activity!
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Lawn North of Main Hall |
11:00 a.m.
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| 11:00 a.m. - 3:00 p.m. |
Ropes Course
A leadership and confidence-building activity.
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Ropes Course located at 703 Fourth Street |
12:00 p.m.
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12:00 - 2:00 p.m.
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Hooked on Hooping with Chris Verbeten and Mary Pulak
Remember “hula hooping” from your childhood? Remember how much fun it was to “hoop”? You’ll have a blast, while building your core muscles – it’s exercise and fun all in one!
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Lawn North of Main Hall |
1:00 p.m.
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| 1:00 p.m. |
SNC Green Knight Football game vs. Lawrence University
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Minahan Stadium |
| 1:00 - 2:00 p.m. |
House of Speed demonstrations
During the House of Speed demonstration, athletes will learn the "House of Speed" warm-up, participate in several drills which emphasize speed and discuss the importance of character and the role it plays in athletics and life.
Participants will also have a chance to have their running form and technique analyzed by House of Speed representatives.
About House of Speed
Based on principles used by founder, Don Beebe during his 9-year NFL career, House of Speed has worked with more than 40,000 athletes across the country since 1998. With a focus on building the intangibles that are impossible to measure – motivation, confidence and desire, they help kids score big wherever they go. Not only does House of Speed training bring about better times, it brings out inner strength from within every young athlete. They are committed to building not only better athletes, but better people.
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Sensenbrenner quad (across from the Schuldes Sports Center) |
2:00 p.m.
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2:00 - 4:00 p.m.
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Z Power Yoga demonstration with Krissy Zegers
Krissy Zegers, the owner of Z Power Yoga (formerly Midwest Power Yoga), in De Pere, will offer yoga demonstrations. Zegers is a registered yoga instructor and Associate Baptiste instructor. She believes practicing yoga should be fun and playful and tries to find the inner child in her students. Z Power Yoga offers a safe and fun environment for people to participate and practice yoga. Z Power Yoga is based on vinyasa yoga and inspired by the Baptiste style of yoga.
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Lawn North of Main Hall |