Prevea Health & Wellness has teamed up with Western Racquet & Fitness Club to provide St. Norbert College a new fitness program designed just for you!
Think of it as basic training for your body.
St. Norbert BOOT CAMP is a group exercise class that mixestraditional calisthenic and body weight exercises with intervaltraining, strength training and exercises that focus on sports based movements. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they’d push themselves. St. Norbert BOOTCAMP is different.Led by a Western Racquet & Fitness Club Personal Trainer,Axel Neree, the co-ed classes are geared toward all fitness levelsand abilities...from beginner to advanced.
Classes will be held on Mondays and Wednesdays at 4:45pm in the Campus Center Gym
Instructor: Axel Neree
Feb. 24 - April. 9, 2014
No class March 17th and 19th
February 14, 2014