Boot CampPrevea Health & Wellness has teamed up with Western Racquet & Fitness Club to provide St. Norbert College a new fitness program designed just for you!
Think of it as basic training for your body.
Boot camp is a group exercise class that mixes traditional calisthenic and body weight exercises with interval training, strength training and exercises that focus on sports-based movements. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they’d push themselves.
Led by certified instructors through our partnership with Prevea LeadWell, the co-ed classes are geared toward all fitness level and abilities, from beginner to advanced.