St. Norbert College
St. Norbert College
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Wellness Incentive Program

St. Norbert College presents the 2013-2014 Wellness Incentive Program! Your health is important to us. In the coming 12 months, we challenge you to make healthy choices: have screenings, exercise, and increase your wellness knowledge. Making the effort to be healthy can pay off in so many ways!

In order to participate in the Incentive Program you MUST participate in the Health Risk Assessments.

For more information on getting healthy, read this month's edition of Health & Wellness: News You Can Use.

Your Goal
Accumulate as many points as possible (while improving your health) beginning Sept. 1, 2013 through Aug. 31, 2014.  HRA's conducted in August will be applied to the 2013-2014 Incentive.

1,500 points: $75
2,000 points: Entry into a raffle to win other prizes

To enroll, complete the Wellness Incentive Program enrollment and waiver form. This form should be returned to Human Resources by Sept. 30, 2013.

Get points by completing any of the following activities:

Wellness Incentive Program (PDF)
Points each Points total
1. Health Risk Assessment 200 200 Schedule a 30-minute Health Risk Assessment with Prevea Health & Wellness.  Your HRA includes a biometric health screening along with a lifestyle questionaire. You will then work with a health coach to map out your wellness goals and discuss any lifestyle changes needed to create a healthier life.
2. Annual physical

200 Complete and have your physician sign the screening completion form. Send form interoffice to Human Resources.
3. Quarterly biometric screenings
(Performed at SNC's Health Services)
200 Must have BOTH blood pressure and blood glucose recorded. Screenings will be performed at Health Services. Complete the "Quarterly Blood Pressure/Blood Glucose Form" and send it interoffice to Human Resources.
4. Preventive care (max of 2):
  • Dental exam
  • Eye exam
  • Mammogram
  • Colonoscopy
  • Prostate-specific antigen (PSA) test


400 Complete and have your physician sign the screening completion form. Send form interoffice to Human Resources.
5. Activity programs (max of 2)
  • Wellness challenge
400 Compete in up to 2 wellness challenges, including Take the Challenge, and Maintain,  Don't Gain programs.
6. Walking programs
  • Step It Up
  • Community Walk (max of 4)


  • 200
  • 100


  • 200
  • 400
Take part in up to 4 community walks throughout the year, Also, participate in the Step It Up program and hit an average of 5,000 steps per day.
7. GetFit/Boot Camp programs (max of 2x)
400 Enroll in up to 2 Get Fit Exercise Programs or the Boot Camp Program and attend at least 80% of the classes throughout the sessions.
8. Educational seminar (max of 4)

50 200 Attend up to 4 St. Norbert College wellness seminars. Lunch & Learns will be offered throughout the year on a variety of healthy topics.
9. Exercise
(30 minutes per day/5 times per week)
50 per month 600 Exercise at least 30 minutes a day, at least 5 times a week.


Phone: (920) 403-3211
Fax: (920) 403-3983

St. Norbert College • 100 Grant Street • De Pere, WI 54115-2099 • 920-337-3181