St. Norbert College
St. Norbert College
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2013-14 Lunch & Learn Programming

Lunch & Learn Flyer
Date and Time
Description Location
Wednesday, Sept. 25
11:30 a.m. - 12:30 p.m.

Take the Challenge
SNC Health & Wellness Services is sponsoring "Take the Challenge,"which examines the multiple dimensions of wellness with seven weekly challenges. Each participant will be encouraged to partner with someone, but this program is based on individual participation and goal setting.
Bemis 20CD
Wednesday, Oct. 23
11:30 a.m. - 12:30 p.m.

What Do These Numbers Mean
Learn what the numbers in your Health Risk Assessment means, cholesterol, triglycerides, blood pressure, etc.

Michels Commons Ballroom
Wednesday, Nov. 13
11:30 a.m. - 12:30 p.m.
Healthy, Holiday Cooking
Learn how to cook and eat during the hectic, holiday season. Complete with healthy holiday recipes - that actually taste good!
Michels Commons Ballroom
Wednesday, Feb. 12
11:30 a.m. - 12:30 p.m.
Men's Health 
Understand the latest preventive care guidelines and health screening options for men. Learn how you can help avoid serious health problems and manage your future health.
Bemis 20CD
Wednesday, March 12
11:30 a.m. - 12:30 p.m.

Vitamins and Supplements
Information about dietary supplements is often confusing. It’s hard to know which offer genuine health benefits and which are merely giving false promises. Attend this session to discover which supplements are best for you and your wellness needs.
Michels Commons Ballroom
Wednesday, April 23
11:30 a.m. - 12:30 p.m.
Sleep Disorders and the Workplace
Learn ways to restore restful sleep to your nights and improve the quality of your days.
Bemis 20CD





Wellness

Phone: (920) 403-3211
Fax: (920) 403-3983
E-mail: wellness@snc.edu


St. Norbert College • 100 Grant Street • De Pere, WI 54115-2099 • 920-337-3181