Aerobics & Wellness Classes

We offer a variety of wellness classes to help you get or stay in shape. All classes are free to the St. Norbert College community and are held in the Campus Center’s Health and Wellness Room, or gym, unless otherwise noted. And, if you aren’t quite into a group effort, our recreation room offers many alternatives ... stationary bikes, treadmills, elliptical machines, steppers and more!

Is there a wellness class you’d like to instruct? Let us know.

Classes take place in the Health and Wellness room on the second floor of the Campus Center, unless otherwise noted. The classes and their times change on a regular basis.

Schedule for the Spring 2015 semester

Zumba Dance Workout
Instructor: Samantha Wolniakowski & Hanna Hedsand
Location: Campus Center Gym 
Tuesday and Thursday, 6-7 p.m.  Class starts on Feb. 10th.

Aikido
Instructor: David Bosco
Location: Health and Wellness Room
Monday and Wednesday, 5:00 to 6:30 p.m.
Saturday, 11 a.m.-12:30 p.m.

Yoga
Instructor: Marc Kotz
Contact: Jocelyn Russell
Location: Todd Wehr lounge (1st floor)
Tuesday, 7 p.m.-8:15 p.m.

Shape
Instructor: Katelyn Gersek
Location: Campus Center Gym
Monday and Wednesday, 6-7pm