Caption Arrow

Ranked “Best College Food in Wisconsin” and top-ranked nationally, we have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Belgian Waffle Bar
Belgian Waffle BarTop your own with oven baked waffles.
GF vegan waffles baked per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (152.49 g per serving)
Ingredients: Belgian Waffle 3x3; Topping, whipped, non dairy, ready to whip, prep f/fzn, FS; Pie Filling, apple, 21oz can; Pie Filling, cherry, 21 oz can; Syrup, chocolate; Topping, caramel; Spread, hazelnut, chocolate flvrd
Notes: One loaded waffle: wheat, milk, soy, egg; tree nuts (Nutella)
Calories (kcal)358.65
Protein (g)4.63
Carbohydrates (g)55.31
Dietary Fiber (g)1.69
Total Sugars (g)17.99
Fat (g)9.48
Saturated Fat (g)6.69
Cholesterol (mg)0.07
Sodium (mg)316.83
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.7 g per serving)
Ingredients: Biscuit; Egg Pattie; Sausage Patty; Cheese, American, slices, FS
Notes: Per sample: contains wheat, soy, egg, milk, pork with meat
Calories (kcal)473.67
Calories from Fat293.27
Fat (g)32.59
Saturated Fat (g)22.79
Trans Fatty Acid (g)0
Cholesterol (mg)190.30
Sodium (mg)366.00
Carbohydrates (g)28.06
Dietary Fiber (g)1.70
Total Sugars (g)3.00
Protein (g)17.89
Vitamin A - IU (IU)440.00
Vitamin C (mg)0
Calcium (mg)113.00
Iron (mg)1.33
Potato & Cheddar Pierogies
Potato & Cheddar PierogiesGrilled in onions & butter.
Vegetarian


Nutrition Info
Number of Servings: 1 (138.41 g per serving)
Ingredients: Pierogies, Potato and Cheddar; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd
Notes: Per 4 each: wheat, milk; vegetarian
Calories (kcal)196.51
Protein (g)5.83
Carbohydrates (g)35.61
Dietary Fiber (g)3.18
Total Sugars (g)3.75
Fat (g)4.22
Saturated Fat (g)0.43
Cholesterol (mg)0
Sodium (mg)631.60
Polish Sausage
To pyszniutkie!
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Smoked Polish Sausage, 4/1
Notes: Per 2 oz: no allergens; contains pork
Gram Weight (g)56.70
Calories (kcal)165.58
Calories from Fat130.96
Fat (g)14.55
Protein (g)7.02
Carbohydrates (g)1.51
Dietary Fiber (g)0
Total Sugars (g)0.50
Sodium (mg)541.90
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Tomato Pasta Florentine Soup
Homemade vegetarian tomato soup with spinach
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (158.23 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, dices, w/liquid, cnd; Tomatoes, puree, cnd; Spinach, leaf, fzn, FS; Pasta, acini di pepe, enrich, dry; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Spice, onion, pwd; Salt, table; Herb, basil, dried, ground
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)81.51
Calories from Fat10.26
Fat (g)1.14
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)2.38
Sodium (mg)275.20
Carbohydrates (g)14.27
Dietary Fiber (g)1.49
Total Sugars (g)2.02
Protein (g)3.79
Vitamin A - IU (IU)774.29
Vitamin C (mg)7.87
Calcium (mg)59.31
Iron (mg)0.92
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Cookies
Cookies


Breakfast Pizza
Breakfast PizzaEggs, ham bacon, sawmill gravy, cheese...



Nutrition Info
Number of Servings: 12 (125.68 g per serving)
Ingredients: Hand Tossed Pizza Dough; Scrambled Eggs, 2014; Cheese, cheddar & monterey jack, shredded; Sawmill Gravy; Ham; Bacon
Notes: Per slice: wheat, milk, egg; pork & chicken
Calories (kcal)285.34
Protein (g)14.76
Carbohydrates (g)24.02
Dietary Fiber (g)0.77
Total Sugars (g)2.15
Fat (g)14.19
Saturated Fat (g)7.00
Cholesterol (mg)120.47
Sodium (mg)907.84
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Chicken Sausage Patties
A lower fat option for breakfast protein
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (42 g per serving)
Ingredients: Chicken Sausage Patties, All Natural
Notes: Per each: no allergens
Calories (kcal)90.00
Protein (g)7.00
Carbohydrates (g)1.00
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)6.00
Saturated Fat (g)2.00
Cholesterol (mg)40.00
Sodium (mg)300.00
Belgian Waffles
Belgian Waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
Omelet Bar
Craft your own! Egg white omelets and eggs to order too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (147.42 g per serving)
Ingredients: Greek Yogurt Vanilla Nonfat; SNC Low Fat Granola; Pears, fresh, sliced; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)193.93
Protein (g)10.46
Carbohydrates (g)34.58
Dietary Fiber (g)2.55
Total Sugars (g)22.65
Fat (g)2.07
Saturated Fat (g)0.57
Cholesterol (mg)3.82
Sodium (mg)62.10
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (129 g per serving)
Ingredients: Whole Wheat Deli Thin; Egg White Patty, Cage Free; Ham Smoked Honey Cured; Cheese, mozzarella, part skim
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)186.23
Protein (g)15.69
Carbohydrates (g)22.08
Dietary Fiber (g)5.06
Total Sugars (g)3.75
Fat (g)4.19
Saturated Fat (g)1.53
Cholesterol (mg)21.12
Sodium (mg)784.93
Wellness Egg in the Hole
Toasted multi-grain bread with a fresh egg in the middle

GF per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (96.05 g per serving)
Ingredients: Eggs, whole, raw, extra lrg; Multigrain Bread, Alpha Bakery; Seasoning, lemon pepper
Notes: Per piece: wheat, egg
Calories (kcal)180.08
Protein (g)11.03
Carbohydrates (g)19.40
Dietary Fiber (g)2.00
Total Sugars (g)2.21
Fat (g)6.83
Saturated Fat (g)1.75
Cholesterol (mg)208.32
Sodium (mg)249.52
GF Vegan Cinnamon Crunch Muffins
Freshly baked in our allergen safe oven
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (103.98 g per serving)
Ingredients: GF Cinnamon Crunch Muffin Mix, AQF; Rice Milk, original; Oil, vegetable, low saturated fat, USDA; Water, tap, municipal; Seeds, flax, brown, ground; Oil, canola
Notes: Per each: vegan; no allergens
Calories (kcal)258.14
Protein (g)1.13
Carbohydrates (g)47.50
Dietary Fiber (g)1.10
Total Sugars (g)27.60
Fat (g)7.00
Saturated Fat (g)0.50
Cholesterol (mg)0
Sodium (mg)185.15
GF Vegan Waffle Bar
Gluten free and dairy free waffles available everyday...made by you!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (76 g per serving)
Ingredients: GF Waffle Mix, Golden Malted; Water, tap, municipal
Notes: Per each:Contains soy Vegan
Calories (kcal)120.00
Protein (g)5.00
Carbohydrates (g)27.00
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)331.14
SNC Made Mini Donuts
Festival fare rolled in cinnamon & sugar...made before your very eyes!
Don't even ask for the nutrition label :)
Vegetarian


Nutrition Info
Number of Servings: 14.93 (108 g per serving)
Ingredients: Water, tap, municipal; Lil' Orbits Cake Donut Mix; Oil, soybean, refined, USDA; Sugar, white, granulated; Spice, cinnamon, ground
Notes: Per 12 each: contains wheat, soy, milk, egg; deep fried
Calories (kcal)225.78
Protein (g)3.04
Carbohydrates (g)29.59
Dietary Fiber (g)0.69
Total Sugars (g)15.18
Fat (g)10.63
Saturated Fat (g)1.69
Cholesterol (mg)15.19
Sodium (mg)196.34
Caprese Chicken
Lean chicken with fresh mozzarella, basil, tomato & balsamic reduction
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (114.19 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Cheese, mozzarella, fresh, balls, bites, svg; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, olive blend; Herb, basil, leaf, fresh; Balsamic Glaze, Arrezzio; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground; Spice, pepper, black, ground
Notes: Per each: contains milk
Calories (kcal)164.74
Protein (g)19.36
Carbohydrates (g)1.83
Dietary Fiber (g)0.31
Total Sugars (g)0.63
Fat (g)8.84
Saturated Fat (g)2.87
Cholesterol (mg)61.48
Sodium (mg)190.15
Iberian Macaroni
Tastes of Spain ...spicy chorizo sausage and honey ham, basil pesto, tomato and asiago cheese



Nutrition Info
Number of Servings: 1 (175.02 g per serving)
Ingredients: Ham; Chorizo; Pasta; Tomato Sauce, cnd; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded; Ever-Rich Liquid Butter
Notes: Per 3/4 cup: pork, milk, wheat
Calories (kcal)292.62
Protein (g)18.26
Carbohydrates (g)18.88
Dietary Fiber (g)1.72
Total Sugars (g)4.26
Fat (g)15.92
Saturated Fat (g)6.08
Cholesterol (mg)55.20
Sodium (mg)140.49
Freshly Baked Italian Bread
Vegan....with olive oil and garlic dipping sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (61.37 g per serving)
Ingredients: Italian Bread Dough; Oil, olive, extra virgin, roasted garlic
Notes: Per 2oz piece: wheat; vegan
Calories (kcal)166.56
Protein (g)4.05
Carbohydrates (g)24.30
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.68
Saturated Fat (g)0.67
Cholesterol (mg)0
Sodium (mg)293.62
Sugar Snap Peas
Sugar Snap PeasVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Homemade Pan Pizza
Super thick deep dish crust!
Vegetarian


Nutrition Info
Number of Servings: 16 (71.58 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce; Ever-Rich Liquid Butter
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)174.54
Protein (g)8.10
Carbohydrates (g)24.26
Dietary Fiber (g)0.98
Total Sugars (g)1.83
Fat (g)5.49
Saturated Fat (g)2.25
Cholesterol (mg)8.01
Sodium (mg)532.30
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Brazilian Beef Bauru Sandwich
Lean marinated beef, chimichurri fresh herbs...mint, parsley and cilantro, lime juice and green herb mayo...served on a locally baked roll.
GF roll available
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (117.57 g per serving)
Ingredients: Medium Ovall Roll, Alpha Baking; Brazilian Roasted Beef Tenderloin with Caipirinha Rub; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo
Notes: meat has no allergens mayo-egg chimichurri-no allergens roll wheat, soy
Calories (kcal)274.02
Protein (g)15.12
Carbohydrates (g)25.18
Dietary Fiber (g)0.16
Total Sugars (g)4.19
Fat (g)11.37
Saturated Fat (g)3.56
Cholesterol (mg)31.89
Sodium (mg)460.59
Seasoned Waffle Fries
Deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Seasoned Waffle Fries, Lamb Weston; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz: contains wheat, soy; deep fried
Calories (kcal)247.31
Fat (g)16.60
Saturated Fat (g)2.66
Cholesterol (mg)0
Sodium (mg)445.49
Carbohydrates (g)23.29
Dietary Fiber (g)2.02
Total Sugars (g)1.01
Protein (g)1.01
Black Bean Burger Bauru
Chimichurri fresh herbs...mint, parsley and cilantro, lime juice and green herb mayo...served on a locally baked roll
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (122.19 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Roll, hard, 3 1/2"; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo
Notes: Per each: patty contains wheat, soy
Calories (kcal)292.71
Calories from Fat110.69
Fat (g)12.35
Saturated Fat (g)3.28
Trans Fatty Acid (g)0
Cholesterol (mg)11.47
Sodium (mg)613.02
Carbohydrates (g)31.11
Dietary Fiber (g)4.64
Total Sugars (g)3.21
Protein (g)14.60
Vitamin A - IU (IU)318.52
Vitamin C (mg)2.30
Calcium (mg)179.62
Iron (mg)3.06
Wellness Harvest Rice Toss
Made-to-order brown rice, Spicy Orange Marmalade, turkey or
sweet potato.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (290.63 g per serving)
Ingredients: Steamed Vegetable Blend; Diced Chicken Meat; Rice, brown, long grain, ckd; Orange Marmalade Sauce; Oil, olive blend; Spice Blend, curry, pwd
Notes: Per plate: contains soy; vegan option
Calories (kcal)339.41
Protein (g)28.09
Carbohydrates (g)36.88
Dietary Fiber (g)4.33
Total Sugars (g)18.27
Fat (g)9.23
Saturated Fat (g)2.01
Cholesterol (mg)65.49
Sodium (mg)102.61
GF Iberian Mac n Cheese Cups
Made to order with GF pasta, pesto marinara, Asiago cheese, chorizo & ham
Dairy free option too!
Non-gluten


Nutrition Info
Number of Servings: 1 (173.73 g per serving)
Ingredients: Ham; Chorizo; RP's GF Fusilli Pasta; Tomato Sauce, cnd; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded
Notes: Per 3/4 cup: pork, milk, egg
Calories (kcal)321.56
Protein (g)18.76
Carbohydrates (g)28.57
Dietary Fiber (g)2.40
Total Sugars (g)4.04
Fat (g)15.19
Saturated Fat (g)6.01
Cholesterol (mg)83.22
Sodium (mg)254.60
BBQ Seasoned Chicken Thighs
Plain lean protein option with bbq spice (unseasoned per request)
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 128 (85.4 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Seasoning, cowboy bbq blend, rub
Notes: Per each (3oz): no allergens
Calories (kcal)101.21
Protein (g)16.71
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)3.33
Saturated Fat (g)0.85
Cholesterol (mg)70.59
Sodium (mg)73.14
Chana Masala
Vegan Indian chick pea stew
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (122.72 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Water, tap, municipal; Oil, olive blend; Juice, lemon, fresh; Spice Blend, garam masala; Garlic, minced, wet; Spice, ginger root, fresh; Herb, cilantro, leaf, fresh; Spice, tumeric, ground; no allergens; vegan
Vegan Caesar Salad
Housemade Caesar, romaine, crispy tortilla strips, fethered Parmesan on the side per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (74.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Eggless Mayo, Burman's; Chips, tortilla, corn, tri-color, restaurant; Juice, lemon, fresh; Oil, vegetable, low saturated fat, USDA; Sauce, soy, naturally brewed; Garlic, minced, wet; Seasoning, bread, garlic herb blend
Notes: Per bowl: contains soy; vegan
Calories (kcal)210.95
Protein (g)1.33
Carbohydrates (g)8.18
Dietary Fiber (g)1.14
Total Sugars (g)0.57
Fat (g)19.26
Saturated Fat (g)2.64
Cholesterol (mg)0
Sodium (mg)183.69
GF & Vegan Pizzas
Gluten free crust, basil pizza sauce, mozzarella or Daiya cheese; vegan option
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (113.05 g per serving)
Calories (kcal)156.93
Protein (g)9.48
Carbohydrates (g)23.14
Dietary Fiber (g)5.22
Total Sugars (g)3.61
Fat (g)2.81
Saturated Fat (g)1.66
Cholesterol (mg)5.06
Sodium (mg)422.72
GF Pasta & Marinara
Available every lunch & dinner...vegan GF pasta per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: RP's GF Fusilli Pasta; Marinara Sauce
Notes: Per 1/2 cup: egg
Calories (kcal)195.48
Protein (g)4.89
Carbohydrates (g)37.55
Dietary Fiber (g)2.44
Total Sugars (g)4.87
Fat (g)3.33
Saturated Fat (g)0.56
Cholesterol (mg)40.02
Sodium (mg)663.61
GF Vegan Chocolate Chip Cookies
Made in a allergen safe oven
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (29.94 g per serving)
Ingredients: GF Chocolate Chip Cookie Mix, AQF; Shortening, veg; Water, tap, municipal; Seeds, flax, brown, ground
Notes: Per each: vegan; no allergens
Calories (kcal)119.41
Protein (g)1.23
Carbohydrates (g)15.50
Dietary Fiber (g)1.38
Total Sugars (g)7.76
Fat (g)6.17
Saturated Fat (g)1.84
Cholesterol (mg)0
Sodium (mg)93.92
Chicken Tikka Chili
Marinated chicken, coconut milk, flavors of India
Healthy Non-gluten


Nutrition Info
Number of Servings: 3.5 (176.7 g per serving)
Ingredients: Water, tap, municipal; Chicken, broiler/fryer, breast, w/o skin, raw; Peas, chickpea, mature, ckd; Tomatoes, crushed, cnd; Tomato Sauce, cnd; Cauliflower, florets, fresh; Coconut, milk, cnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Yogurt, Greek, 0%; Herb, cilantro, leaf, fresh; Sugar, brown, packed; Spice, chili pepper, pwd; Salt, table; Spice, cumin, seeds, ground; Spice, turmeric, ground; Herb, coriander, ground; Garlic, minced, wet; Spice, ginger root, fresh; Spice, clove, ground; Spice, mustard seed, ground; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains milk
Calories (kcal)114.22
Protein (g)9.40
Carbohydrates (g)11.19
Dietary Fiber (g)3.04
Total Sugars (g)2.90
Fat (g)4.06
Saturated Fat (g)2.47
Cholesterol (mg)18.25
Sodium (mg)259.79
Superfoods Vegetable Soup
Lentil, kale and loads of veggies make this soup a vegan nutrition
powerhouse
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (170.72 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Mushrooms, brown, fresh; Cabbage, kale, fresh, chpd; Tomatoes, diced, fire rstd, cnd; Broccoli, florets, fresh; Beans, lentils, red, dried; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Vinegar, red wine; Salt, table; Herb, cilantro, leaf, fresh; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)59.19
Protein (g)2.30
Carbohydrates (g)7.84
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Fat (g)2.36
Saturated Fat (g)0.45
Cholesterol (mg)0
Sodium (mg)371.79
Mexi Corn & Couscous Salad
Pearl couscous, creamy lime cilantro dressing, Mexi veggies
Vegetarian


Nutrition Info
Number of Servings: 48 (94.26 g per serving)
Ingredients: Pearl Couscous; Roasted Corn & Peppers; Dressing, mayonnaise, light; Cheese, feta, crumbled; Onion, red, fresh, chpd; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Spice, chili pepper, pwd; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: wheat, milk, egg; vegetarian
Calories (kcal)158.16
Protein (g)3.24
Carbohydrates (g)15.72
Dietary Fiber (g)1.91
Total Sugars (g)3.66
Fat (g)9.19
Saturated Fat (g)2.15
Cholesterol (mg)13.76
Sodium (mg)333.58
Strawberry Almond Salad
Vegan with housemade poppyseed vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (87.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing for Strawberry Almond Salad; Strawberries, fresh, halves; Nuts, almonds, whole, dry rstd, unsalted
Notes: Per cup: vegan: soy and tree nuts
Calories (kcal)140.77
Protein (g)1.87
Carbohydrates (g)11.42
Dietary Fiber (g)1.92
Total Sugars (g)8.98
Fat (g)10.49
Saturated Fat (g)0.80
Cholesterol (mg)0
Sodium (mg)5.01
Breaded Pork Chops
Lean pork loin breaded and grilled...with Sawmill Gravy on the side



Nutrition Info
Number of Servings: 1 (137.98 g per serving)
Ingredients: Pork, loin, Always Tender, raw, svg; Flour, white, unbleached, enriched; Scrambled Eggs, 2014; Bread Crumbs, plain; Salt, table; Milk, 2%, w/add vit A & D; Seasoning, salt, w/o msg; Seasoning, bread, garlic herb blend; Spice, pepper, black, ground; Ever-Rich Liquid Butter
Notes: Per 3oz chop: contains wheat, miilk, egg
Calories (kcal)318.77
Protein (g)22.40
Carbohydrates (g)29.52
Dietary Fiber (g)1.23
Total Sugars (g)2.12
Fat (g)12.73
Saturated Fat (g)3.86
Cholesterol (mg)56.14
Sodium (mg)651.17
White & Wild Rice Pilaf
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4.5 (110.76 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, dry; Rice, wild, dry; Celery, fresh, diced; Oil, olive, extra virgin; Onion, yellow, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, minced, wet; Carrots, fresh, chpd
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)91.42
Protein (g)2.67
Carbohydrates (g)19.52
Dietary Fiber (g)1.23
Total Sugars (g)1.30
Fat (g)0.45
Saturated Fat (g)0.07
Cholesterol (mg)0
Sodium (mg)29.46
Cornbread Dressing
Chicken infused bread cubes, pork sausage, celery and onions...



Nutrition Info
Ingredients: Sausage, pork, bulk, ckd f/fzn, USDA; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Celery, fresh, diced; Bread, white, soft, cubes; Eggs, whole, raw, extra lrg; Herb, sage, fresh, INTL; Herb, thyme, ground; Seasoning, Cajun; Salt, table; Spice, pepper, black, ground; Water, tap, municipal; SNC Chicken Base
Notes: pork, chicken stock, wheat, soy, egg
Gram Weight (g)156.49
Calories (kcal)215.25
Calories from Fat131.69
Fat (g)14.98
Protein (g)9.01
Carbohydrates (g)11.01
Dietary Fiber (g)1.06
Total Sugars (g)1.87
Sodium (mg)180.41
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Wellness Spring Chicken
Pesto marinated chicken & accompaniments
Vegan option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 250 (291.05 g per serving)
Ingredients: Garlic, minced, wet; Cheese, parmesan, grated; Salt, table; Chicken, broiler/fryer, breast, w/o skin, raw; Onion, red, fresh, chpd; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Arrezieo Pesto Sauce; Oil, olive blend
Notes: Per each: contains milk
Calories (kcal)317.93
Protein (g)27.80
Carbohydrates (g)24.97
Dietary Fiber (g)1.82
Total Sugars (g)2.91
Fat (g)11.42
Saturated Fat (g)1.89
Cholesterol (mg)73.54
Sodium (mg)385.63
Artichoke & White Bean Vegan Burger
Vegan SNC made burger
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (138.66 g per serving)
Ingredients: Beans, great northern, mature, cnd; Peppers, bell, red, sweet, fresh, chpd; Artichokes, hearts, cnd, pieces; Onion, red, fresh, chpd; Bread Crumbs, panko, original; Carrots, fresh, grated; Oil, olive blend; Garlic, minced, wet; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Seasoning, Italian medley; Spice, chili pepper, cayenne, dried, ground
Notes: Per each: wheat; vegan
Calories (kcal)170.29
Protein (g)6.35
Carbohydrates (g)25.61
Dietary Fiber (g)4.38
Total Sugars (g)2.23
Fat (g)4.58
Saturated Fat (g)0.88
Cholesterol (mg)0
Sodium (mg)81.05
Fried Cheese Melt Sandwich
Grilled cheese + mozz sticks = world's best melt!
Vegetarian


Nutrition Info
Number of Servings: 2 (95.94 g per serving)
Ingredients: Breaded Mozzarella Sticks; Bread, White Large; SNC American Cheese Slice; Ever-Rich Liquid Butter
Notes: Per half: contains wheat, milk, egg, soy; vegetarian
Calories (kcal)353.99
Protein (g)12.05
Carbohydrates (g)30.16
Dietary Fiber (g)1.00
Total Sugars (g)3.52
Fat (g)21.64
Saturated Fat (g)6.74
Cholesterol (mg)30.08
Sodium (mg)091.05
Southwest Caesar Slaw
Hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (52.39 g per serving)
Ingredients: Cabbage, napa/nappa, fresh; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per 1/2 cup: contains soy, milk, egg, fish
Calories (kcal)66.43
Protein (g)2.34
Carbohydrates (g)6.79
Dietary Fiber (g)0.99
Total Sugars (g)1.16
Fat (g)3.38
Saturated Fat (g)1.16
Cholesterol (mg)7.51
Sodium (mg)111.69
Smoked Turkey Garden Wrap
Garden wraps with lean turkey, lowfat cheese, spinach & tomato


Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (202.94 g per serving)
Ingredients: Lunchmeat, turkey breast, smkd, deli sliced; SNC Garden Vegetable Tortilla, 12"; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, part skim; Spinach, fresh, leaf; Dressing, mayonnaise, light; Garlic Herb Spread, Arezzio; Sundried Tomato Oregano Dressing (Kraft General foods); Juice, lemon, fresh; SNC Seasoning
Notes: Per 1/2 each: contains wheat, milk
Calories (kcal)398.20
Protein (g)26.59
Carbohydrates (g)30.15
Dietary Fiber (g)1.59
Total Sugars (g)1.73
Fat (g)18.03
Saturated Fat (g)4.11
Cholesterol (mg)48.06
Sodium (mg)150.69
SNC Seasoned Grilled Pork Chops
Lean 4oz charbroiled chops (unseasoned per request)
Healthy Non-gluten


Nutrition Info
Number of Servings: 128 (88.59 g per serving)
Ingredients: Pork, chop, blade loin, lean, w/bone, brld; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per each (3oz): no allergens
Calories (kcal)164.32
Protein (g)21.26
Carbohydrates (g)0.04
Dietary Fiber (g)0.01
Total Sugars (g)0.00
Fat (g)8.13
Saturated Fat (g)1.98
Cholesterol (mg)66.34
Sodium (mg)416.84
GF Sante Fe Turkey Melt
Smoked turkey, roasted peppers & onions, zesty Southwest sauce, toasted on a GF roll
Non-gluten


Nutrition Info
Number of Servings: 10 (208.95 g per serving)
Ingredients: Udi's GF Bun; Lunchmeat, turkey breast, hardwood smkd, deli sliced; Roasted Peppers and Onions; Eggless Mayo, Burman's; Peppers, bell, red, strips, flame rstd, fzn, FS; Seasoning, Southwest chipotle; Onion, green, tops & bulb, fresh, chpd; SAUCE, PEPPER, TABASCO, READY-TO-SERVE
Notes: Per each: contains egg in bun only
Calories (kcal)414.21
Protein (g)20.41
Carbohydrates (g)39.67
Dietary Fiber (g)5.48
Total Sugars (g)6.47
Fat (g)20.05
Saturated Fat (g)1.82
Cholesterol (mg)35.28
Sodium (mg)340.73
GF Vegan Cupcakes
Housemade pastries for all! Sometimes chocolate, sometimes vanilla...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (73.63 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Frosting, fluffy white; Water, tap, municipal; Rice Milk, original; Shortening, vegetable, FS; Egg Substitute, egg replacer, dry mix
Notes: Per each: no allergens; vegan
Calories (kcal)268.02
Protein (g)1.76
Carbohydrates (g)29.44
Dietary Fiber (g)0.44
Total Sugars (g)16.18
Fat (g)15.65
Saturated Fat (g)4.67
Cholesterol (mg)0.72
Sodium (mg)241.91
Iced Brownies
Iced BrowniesAll chocolate and no nuts!
Vegetarian

JoJo Potatoes
Seasoned potato wedges deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (84 g per serving)
Ingredients: Jo Jo Potatoes; Oil, vegetable, low saturated fat, USDA
Notes: Per 4 each: deep fried; contains wheat
Calories (kcal)162.31
Protein (g)2.23
Carbohydrates (g)17.86
Dietary Fiber (g)2.23
Total Sugars (g)0
Fat (g)9.79
Saturated Fat (g)0.52
Cholesterol (mg)0
Sodium (mg)357.10
Texas French Toast
Texas French ToastSNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
Warm Bagel Bar
A variety of freshly baked bagles
Strawberry, honey cinnamon, low-fat herb or original cream cheese.
GF bagels available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Cafe Bagel Cinnamon Raisin; Whipped cream cheese-CAF
Notes: Per each: bagels are vegan; cream cheese contains milk
Calories (kcal)425.66
Calories from Fat103.11
Fat (g)11.46
Saturated Fat (g)6.07
Trans Fatty Acid (g)0
Cholesterol (mg)33.75
Sodium (mg)536.23
Carbohydrates (g)72.60
Dietary Fiber (g)3.01
Total Sugars (g)13.39
Protein (g)12.39
Vitamin A - IU (IU)270.00
Vitamin C (mg)2.41
Calcium (mg)100.35
Iron (mg)3.61
Design Your Own Omelet Bar
Add your favorite toppings to omelets right off the grill.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Chicken with Wild Rice
Chicken with Wild RiceChicken thighs oven roasted with a Chardonnay sauce...healthy option
without the skin
Healthy


Nutrition Info
Number of Servings: 1 (180 g per serving)
Ingredients: Wild Rice Blend Dry; Water, tap, municipal; SNC Chicken Base; Water, tap, municipal; Wine, all table types; Spice, garlic, pwd; Spice, pepper, white; Sauce, worcestershire, FS; Kitchen Bouquet; Roux; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 3 oz pc + 1/2 cup rice: wheat, soy
Gram Weight (g)180.00
Calories (kcal)269.75
Calories from Fat104.17
Fat (g)11.62
Protein (g)17.38
Carbohydrates (g)21.25
Dietary Fiber (g)0.96
Total Sugars (g)0.52
Sodium (mg)581.63
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Mushroom Barley Soup

Vegetarian

Nutrition Info
Number of Servings: 1 (177.2 g per serving)
Ingredients: Water, tap, municipal; Barley, pearled, dry; Mushrooms, brown, fresh; Tomatoes, dices, w/liquid, cnd; Carrots, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Base, mushroom, vegetarian, FS; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: gluten, soy; vegan
Calories (kcal)35.02
Calories from Fat3.22
Fat (g)0.36
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0.59
Sodium (mg)402.21
Carbohydrates (g)7.15
Dietary Fiber (g)1.54
Total Sugars (g)1.59
Protein (g)1.32
Vitamin A - IU (IU)491.30
Vitamin C (mg)2.99
Calcium (mg)18.27
Iron (mg)0.43
Iced Cake Donuts
Mmmm...doughnuts!
Vegetarian

Meatloaf
Meatloaf



Nutrition Info
Number of Servings: 1 (148.1 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, raw; Ketchup; Milk, 2%, w/add vit A & D; Croutons, seasoned, cubes; Onion, yellow, fresh, chpd; Ketchup; BBQ Sauce Sweet Baby Ray's; Eggs, whole, raw, extra lrg; Mustard, yellow, prep; Sauce, worcestershire, FS; SNC Beef Base; Salt, table; Spice, pepper, black, ground
Notes: Per slice: pork, wheat, eggs, milk, soy,
Calories (kcal)304.18
Calories from Fat171.91
Fat (g)19.10
Saturated Fat (g)7.11
Trans Fatty Acid (g)0.64
Cholesterol (mg)84.21
Sodium (mg)827.18
Carbohydrates (g)11.97
Dietary Fiber (g)0.59
Total Sugars (g)6.57
Protein (g)20.13
Vitamin A - IU (IU)185.21
Vitamin C (mg)3.40
Calcium (mg)40.12
Iron (mg)2.17
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 39 (116.13 g per serving)
Ingredients: Simplot Traditions Mashed Potato Mix; Water, tap, municipal
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)73.95
Protein (g)1.64
Carbohydrates (g)13.97
Dietary Fiber (g)1.64
Total Sugars (g)0.82
Fat (g)1.23
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)323.35
Beef Gravy
Beef Gravy



Nutrition Info
Number of Servings: 73 (58.16 g per serving)
Ingredients: Water, tap, municipal; Beef Gravy Mix
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)23.30
Protein (g)0
Carbohydrates (g)3.88
Dietary Fiber (g)0
Total Sugars (g)0.78
Fat (g)0.78
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)382.14
Scandanavian Blend Vegetables
Steamed blend of peas, carrot, zucchini, green bean & onion. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (64 g per serving)
Ingredients: Scandanavian Blend Vegetables, Sysco
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)30.12
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)52.71
Carbohydrates (g)5.27
Dietary Fiber (g)1.51
Total Sugars (g)2.26
Protein (g)1.51
Vitamin A - IU (IU)564.71
Vitamin C (mg)1.81
Calcium (mg)15.06
Iron (mg)0.27
Little Smokies in BBQ
Mini pork & beef smoked sausages in Sweet Baby Ray's
Non-gluten


Nutrition Info
Number of Servings: 1 (76.5 g per serving)
Ingredients: Smoked Cocktail Franks; BBQ Sauce Sweet Baby Ray's
Notes: Per 6 each: no allergens; beef & pork
Calories (kcal)235.00
Protein (g)7.00
Carbohydrates (g)10.50
Dietary Fiber (g)0
Total Sugars (g)10.00
Fat (g)18.00
Saturated Fat (g)7.00
Cholesterol (mg)35.00
Sodium (mg)855.00
Mac and Cheese Bites
Mac and Cheese BitesBreaded and deep fried treat
Vegetarian


Nutrition Info
Number of Servings: 1 (74.84 g per serving)
Ingredients: Mac and Cheese Bites 2018; Oil, soybean, salad or cooking
Notes: Per 3 each: contains milk, soy, wheat; deep fried; vegetarian ingredients
Calories (kcal)430.15
Protein (g)9.00
Carbohydrates (g)40.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Fat (g)25.80
Saturated Fat (g)6.06
Cholesterol (mg)15.00
Sodium (mg)900.00
Warm Pretzel Bites
Oven baked with cheese sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Pretzels, soft, sml
Notes: Per 1/2 cup/about 10 each: contains wheat
Calories (kcal)95.82
Calories from Fat7.91
Fat (g)0.88
Saturated Fat (g)0.20
Trans Fatty Acid (g) 
Cholesterol (mg)0.85
Sodium (mg)228.21
Carbohydrates (g)19.67
Dietary Fiber (g)0.48
Total Sugars (g)0.07
Protein (g)2.32
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)6.52
Iron (mg)1.11
Cheese Sauce
Cheese SaucePhilly style your fries
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 76 (49.89 g per serving)
Ingredients: Sauce, cheese, dry mix; Water, tap, municipal
Calories (kcal)0
Calories from Fat0
Protein (g)0
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)0
Sodium (mg)1.50
Asian Orange Chicken
Tempura battered chicken tossed in a sweet citrus sauce
GF option per request
Non-gluten


Nutrition Info
Number of Servings: 5.5 (109.9 g per serving)
Ingredients: Tempura Chicken 2017; Juice, orange, chilled; Marmalade, orange; Oil, vegetable, low saturated fat, USDA; Sugar, white, granulated; Sauce, soy, naturally brewed; Spice, ginger root, fresh; Garlic, minced, wet; Vinegar, rice, natural, 42 grain; Wine, cooking, sherry/regina, FS; Seeds, sesame, whole, rstd & tstd; Spice, chili pepper, cayenne, dried, ground
Notes: Per 1/2 cup: wheat, soy
Calories (kcal)242.70
Protein (g)8.75
Carbohydrates (g)22.42
Dietary Fiber (g)0.24
Total Sugars (g)13.20
Fat (g)13.59
Saturated Fat (g)1.58
Cholesterol (mg)24.55
Sodium (mg)306.33
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Pork Potstickers
Pork PotstickersDeep fried wontons with veggies, sesame, pork & chicken stock.



Nutrition Info
Number of Servings: 1 (88.05 g per serving)
Ingredients: Pork Potstickers, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per each: pork, wheat, soy; may contain chicken
Calories (kcal)189.38
Protein (g)8.57
Carbohydrates (g)18.86
Dietary Fiber (g)0.86
Total Sugars (g)1.71
Fat (g)8.14
Saturated Fat (g)1.51
Cholesterol (mg)8.57
Sodium (mg)360.00
Chicken Breast with Orange Sauce
Dark meat chicken, sweet orange sauce and Asian veggies all fired up iin the woks
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (157.5 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Juice, orange, chilled; Honey; Water, tap, municipal; Marmalade, orange; Sriracha Sauce; Salt, table
Notes: Per 4oz pc: no allergens
Calories (kcal)205.55
Protein (g)24.24
Carbohydrates (g)19.15
Dietary Fiber (g)0.09
Total Sugars (g)16.46
Fat (g)2.95
Saturated Fat (g)0.65
Cholesterol (mg)72.57
Sodium (mg)198.26
GF Meat Loaf
Our classic beef & pork blend free of the Big 8 Allergens
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (148.1 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, raw; Ketchup; Oats, rolled, old fashioned, gluten free; Rice Milk, plain, low fat; Onion, yellow, fresh, chpd; Ketchup; BBQ Sauce Sweet Baby Ray's; Seeds, flax, brown, ground; Mustard, yellow, prep; Sauce, worcestershire, FS; SNC Beef Base; Salt, table; Spice, pepper, black, ground
Notes: Per slice: no allergens
Calories (kcal)312.23
Protein (g)20.42
Carbohydrates (g)14.12
Dietary Fiber (g)1.99
Total Sugars (g)6.46
Fat (g)19.03
Saturated Fat (g)6.58
Cholesterol (mg)69.17
Sodium (mg)607.36
Vegan Mashed Potatoes
Handmade mashed potatoes made with rice milk
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (114.42 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Rice Milk, original; Spread, buttery, 79% veg oil, soy free; Salt, Kosher, coarse; Spice, pepper, black, ground
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)149.77
Protein (g)1.62
Carbohydrates (g)19.61
Dietary Fiber (g)1.66
Total Sugars (g)1.38
Fat (g)7.33
Saturated Fat (g)1.65
Cholesterol (mg)0
Sodium (mg)443.71
Lentil Tomato Garam Masala Soup
Vegan soup with fragrant Indian spices
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (169.39 g per serving)
Ingredients: Water, tap, municipal; Carrots, fresh, chpd; Tomatoes, puree, cnd; Cabbage, kale, fresh, chpd; Onion, yellow, fresh, chpd; Beans, lentils, red, dried; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice Blend, garam masala; Vinegar, white, distilled; Sugar, brown, packed; Herb, parsley, sprigs, fresh; Garlic, crushed, wet; Spice, tumeric, ground; Spice, pepper, black, ground
Notes: 3/4 cup: vegan; soy
Calories (kcal)75.82
Calories from Fat5.34
Fat (g)0.59
Saturated Fat (g)0.06
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.44
Carbohydrates (g)13.98
Dietary Fiber (g)2.82
Total Sugars (g)2.64
Protein (g)4.35
Vitamin A - IU (IU)526.55
Vitamin C (mg)23.12
Calcium (mg)38.17
Iron (mg)1.14
NEW! Chocolate Cream Cheese Torte
Oreo base layer, chocolate pudding, sweet cream cheese, whipped cream
Vegetarian

American Fried Potatoes
Vegan...hot off the grill
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (120.77 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)134.19
Protein (g)2.08
Carbohydrates (g)17.56
Dietary Fiber (g)2.08
Total Sugars (g)0.00
Fat (g)6.01
Saturated Fat (g)1.07
Cholesterol (mg)0
Sodium (mg)052.14
French Toast Sticks
French Toast SticksSweet and crispy; deep fried
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Egg, Sausage and Cheese Biscuit
Egg, Sausage and Cheese Biscuit



Nutrition Info
Number of Servings: 1 (235.07 g per serving)
Ingredients: Biscuit; Egg Pattie, 2018; Sausage Patty; SNC American Cheese Slice
Notes: Per sandwich: contains pork, wheat, milk, soy, egg
Calories (kcal)595.00
Protein (g)23.20
Carbohydrates (g)39.80
Dietary Fiber (g)1.90
Total Sugars (g)4.90
Fat (g)39.10
Saturated Fat (g)25.30
Cholesterol (mg)233.00
Sodium (mg)882.00
Chicken Sausage & Cheddar Breakfast Sandwich
Whole wheat english muffin, lean chicken sausage, sharp cheddar, egg white patty
Vegetarian or GF options per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (168.7 g per serving)
Ingredients: Whole Wheat English Muffin, Wellness; Egg White Pattie, 2017; Chicken Sausage Patties, All Natural; Cheese, cheddar, sharp, thin slice
Notes: Per each: contains wheat, milk, soy, egg
Calories (kcal)324.01
Protein (g)21.91
Carbohydrates (g)27.85
Dietary Fiber (g)0.99
Total Sugars (g)2.98
Fat (g)12.50
Saturated Fat (g)6.00
Cholesterol (mg)60.00
Sodium (mg)727.69
Sweet Potato Breakfast Toast
Complex carbs, healthy fats & restorative protein
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (178.35 g per serving)
Ingredients: Sweet Potatoes, dark orange, fresh, 5"; Scrambled Eggs, 2014; Avocado Pulp, Guacamole; Tomatoes, red, fresh, year round avg, chpd/sliced; Seasoning, original; SNC Seasoning; Oil, olive blend
Notes: Per each: contians milk, egg; vegetarian
Calories (kcal)181.34
Protein (g)8.20
Carbohydrates (g)20.33
Dietary Fiber (g)3.24
Total Sugars (g)4.88
Fat (g)7.33
Saturated Fat (g)2.02
Cholesterol (mg)212.62
Sodium (mg)186.20
GF Vegan Pumpkin Struesel Muffins
Chef Dan made
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (79.22 g per serving)
Ingredients: GF Pumpkin Muffin Mix, AQF; Rice Milk, original; Oil, canola; Water, tap, municipal; Egg Substitute, egg replacer, dry mix; Shortening, veg
Calories (kcal)172.43
Protein (g)2.43
Carbohydrates (g)25.42
Dietary Fiber (g)1.09
Total Sugars (g)5.65
Fat (g)9.54
Saturated Fat (g)0.74
Cholesterol (mg)0
Sodium (mg)121.59
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For
healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Dressing
DressingOr stuffing if you prefer...bread cubes seasoned with chicken stock, celery and onion



Nutrition Info
Number of Servings: 1 (151.17 g per serving)
Ingredients: Stuffing, chicken, dry mix, svg; Ever-Rich Liquid Butter; Water, tap, municipal
Notes: Per 1/2 cup: contains chicken stock, wheat, soy, milk
Calories (kcal)160.00
Protein (g)3.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Fat (g)7.67
Saturated Fat (g)0.83
Cholesterol (mg)0
Sodium (mg)943.55
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Homemade Thin Crust Pizza
Cracker thin crust!
Please note: meat pizzas contain pork
Vegetarian


Nutrition Info
Number of Servings: 12 (57.17 g per serving)
Ingredients: Thin Crust Pizza Dough 2017; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per 2 squares: wheat and milk; meat pizzas contain pork
Calories (kcal)129.49
Protein (g)7.91
Carbohydrates (g)14.95
Dietary Fiber (g)0.74
Total Sugars (g)2.13
Fat (g)4.78
Saturated Fat (g)2.48
Cholesterol (mg)10.68
Sodium (mg)336.35
Made to Order Gnocchi Bowls
Italian pasta dumplings, with Italian sausage & peppers or popcorn chicken, marinara or alfredo sauce
Vegan option: with marinara
Vegetarian


Nutrition Info
Number of Servings: 1 (271.3 g per serving)
Ingredients: Gnocchi 2018; Marinara Sauce; Alfredo Sauce; Popcorn Chicken, 2017; Italian Sausage & Peppers
Notes: Per loaded bowl: wheat, milk; gnocchi is vegan
Calories (kcal)484.09
Protein (g)22.15
Carbohydrates (g)61.61
Dietary Fiber (g)5.26
Total Sugars (g)4.73
Fat (g)16.13
Saturated Fat (g)4.34
Cholesterol (mg)37.09
Sodium (mg)395.44
Caesar Salad
Caesar Salad
Vegetarian


Nutrition Info
Number of Servings: 1 (100.7 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Salad Dressing, Caesar; Cheese, parmesan, grated; Croutons, seasoned, cubes
Notes: Per cup: wheat, eggs, dairy, soy, fish
Calories (kcal)216.05
Protein (g)6.27
Carbohydrates (g)10.49
Dietary Fiber (g)1.93
Total Sugars (g)1.87
Fat (g)16.74
Saturated Fat (g)4.12
Cholesterol (mg)17.39
Sodium (mg)527.02
Garlic Ciabatta Bread

Vegetarian
Wellness Zen Bowl
Quinoa, curry spiced tofu, veggie omelet, rich avocado & crunchy sunflower seeds.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (399.16 g per serving)
Ingredients: Quinoa, ckd; Scrambled Eggs, 2014; Tofu, extra firm, silken, light, 1" slice; Broccoli; Roast Curried Tofu; Tomatoes, red, fresh, year round avg, chpd/sliced; Mushrooms, brown, fresh; Carrots, fresh, grated; Cabbage, kale, fresh, chpd; Guacamole, especial, fzn, FS; Zen Seasoning
Notes: Per average bowl: contains milk, egg; vegetarian
Calories (kcal)315.34
Protein (g)19.12
Carbohydrates (g)37.09
Dietary Fiber (g)10.42
Total Sugars (g)5.63
Fat (g)13.09
Saturated Fat (g)2.72
Cholesterol (mg)113.40
Sodium (mg)525.07
Custom Built GF Pasta Bowls
Built for you & always gluten free...RP's handmade pasta, marinara or alfredo, lean chicken, fresh vegetables
Vegan GF pasta per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (255.15 g per serving)
Ingredients: RP's GF Fusilli Pasta; Marinara Sauce; Lowfat Al Fredo Sauce; Sauteed Vegetable Blend
Notes: Pasta (egg), Alfredo (milk)
Calories (kcal)371.36
Protein (g)11.92
Carbohydrates (g)60.04
Dietary Fiber (g)4.80
Total Sugars (g)8.62
Fat (g)10.13
Saturated Fat (g)3.20
Cholesterol (mg)72.63
Sodium (mg)054.83
Chef Carved Ham
Contains Pork
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: no allergens; contains pork
Calories (kcal)94.50
Calories from Fat36.45
Fat (g)4.05
Saturated Fat (g)1.69
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)688.49
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Protein (g)10.12
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Southwest Red Beans
Vegan...high nutrient value, perfect for a low fat taco or taco salad
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (164.47 g per serving)
Ingredients: Beans, red, cnd; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Enchilada Sauce; Juice, lime, fresh
Notes: Per 3/4 cup: vegan; no allergens
Gram Weight (g)164.47
Calories (kcal)96.54
Calories from Fat6.77
Fat (g)0.75
Protein (g)4.44
Carbohydrates (g)19.30
Dietary Fiber (g)5.55
Total Sugars (g)3.35
Sodium (mg)150.64
GF Vegan Cookies
A variety of housemade gluten free and vegan cookies...chocolate chip, sugar, oatmeal, and more!
Non-gluten Vegetarian

Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian


Nutrition Info
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy
Gram Weight (g)171.33
Calories (kcal)181.73
Calories from Fat117.98
Fat (g)13.40
Protein (g)6.78
Carbohydrates (g)10.03
Dietary Fiber (g)1.01
Total Sugars (g)2.03
Sodium (mg)904.44
Harissa Spiced Chicken Soup with Almonds
Flavors of the middle east with almonds, lemon, parsley, paprika & apricot
Healthy


Nutrition Info
Number of Servings: 25 (163.03 g per serving)
Ingredients: Oil, canola; Spice, pepper, black, ground; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Garlic, minced, wet; Barley, pearled, dry; Tomatoes, red, w/green chilis, cnd; Water, tap, municipal; SNC Chicken Base; Beans, garbanzo, mature; Apricots, bits, dried; Diced Chicken Meat; Herb, parsley, sprigs, fresh; Harissa Sauce; Nuts, almonds, whole, dry rstd, unsalted; Juice, lemon, fresh; Salt, table
Notes: Per 3/4 cup: contains tree nuts, gluten (Barley), chicken
Calories (kcal)177.67
Protein (g)13.34
Carbohydrates (g)20.18
Dietary Fiber (g)4.95
Total Sugars (g)3.96
Fat (g)5.04
Saturated Fat (g)0.74
Cholesterol (mg)22.35
Sodium (mg)551.67
Peanut Lo Mein Noodle & Spinach Salad
Creamy peanut butter sauce, long noodles, crunchy veggies & sesame
Healthy Vegetarian


Nutrition Info
Number of Servings: 25 (92.87 g per serving)
Ingredients: Peanut Butter, creamy; Oil, sesame, salad or cooking; Sugar; Sauce, soy, naturally brewed; Sauce, oyster, rts; Spice, chili pepper, red, crushed flakes; Garlic, crushed, wet; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Pasta; Peppers, bell, red, sweet, fresh, chpd; Broccoli, chpd, ckd f/fzn, drnd; Onion, yellow, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Spinach, fresh, leaf; Carrots, baby, fresh
Notes: Per cup: contains peanut, wheat, soy; vegetarian
Calories (kcal)208.99
Protein (g)3.25
Carbohydrates (g)19.14
Dietary Fiber (g)1.37
Total Sugars (g)6.44
Fat (g)12.62
Saturated Fat (g)2.16
Cholesterol (mg)0
Sodium (mg)413.85
Sweet & Sour Marinated Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.53 g per serving)
Ingredients: Broccoli, florets, fresh; Cauliflower, florets, fresh; Carrots; Cucumber, w/skin, fresh, slices; Marinade; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd
Notes: Per 1/2 cup: No Allergens,vegan
Gram Weight (g)113.53
Calories (kcal)126.52
Calories from Fat58.73
Fat (g)6.64
Protein (g)1.16
Carbohydrates (g)17.07
Dietary Fiber (g)1.70
Total Sugars (g)14.26
Sodium (mg)20.85
Meatball Hoagie
Meatball HoagieFreshly baked club rolls, beef and pork meatballs with marinara...top with mozzarella, peppers and onions



Nutrition Info
Number of Servings: 1 (181.66 g per serving)
Ingredients: 1 oz Arrezio Meatballs; Roll, hard, 3 1/2"; Marinara Sauce; Cheese, mozzarella, shredded
Notes: Meatballs contain pork, milk ,wheat, soy
Calories (kcal)472.89
Protein (g)22.07
Carbohydrates (g)49.77
Dietary Fiber (g)2.69
Total Sugars (g)3.83
Fat (g)21.60
Saturated Fat (g)8.19
Cholesterol (mg)39.74
Sodium (mg)052.29
SNC Made Garlic & Herb Potato Chips
Housemade potato chips seasoned with garlic and herbs. Made without gluten...gluten free deep fryer available.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (91.4 g per serving)
Ingredients: Frips, homemade potato chips; Oil, vegetable, low saturated fat, USDA; Seasoning, Italian medley
Notes: Per 13 chips: deep fried; no allergens
Calories (kcal)205.36
Calories from Fat107.36
Fat (g)12.00
Saturated Fat (g)1.30
Trans Fatty Acid (g)0.10
Cholesterol (mg)0
Sodium (mg)500.00
Carbohydrates (g)22.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.72
Eggplant Parmesan Hoagie
Breaded eggplant cutlet, local French roll, marinara, cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (173 g per serving)
Ingredients: Breaded Eggplant Cutlet; 9" French Hinged Roll 2014; Marinara Sauce SNC; Cheese, pizza, fancy, shreds; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)406.67
Calories from Fat142.88
Fat (g)16.02
Saturated Fat (g)2.71
Trans Fatty Acid (g)0.21
Cholesterol (mg)2.53
Sodium (mg)814.09
Carbohydrates (g)50.34
Dietary Fiber (g)3.24
Total Sugars (g)4.44
Protein (g)14.05
Vitamin A - IU (IU)267.36
Vitamin C (mg)1.33
Calcium (mg)119.81
Iron (mg)1.97
Steak Wedge Salad
Chef carved steak over iceberg wedges, top it your way with
tomato, bacon, egg, onion, cheddar and bleu cheese.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (379.39 g per serving)
Ingredients: Beef, flank steak, lean, brld, 0" trim; Lettuce, iceberg, fresh, head, med, 6"; Tomatoes, red, fresh, year round avg, chpd/sliced; Eggs, hard bld, lrg; Salad Dressing, ranch; Bacon, cured, pan fried; Cheese, blue, crumbled; Onion, red, fresh, chpd; Avocado, avg, fresh
Notes: Per loaded salad: allergens depend on toppings dressings contain milk and egg
Calories (kcal)376.99
Protein (g)33.72
Carbohydrates (g)10.48
Dietary Fiber (g)3.60
Total Sugars (g)5.76
Fat (g)22.23
Saturated Fat (g)7.20
Cholesterol (mg)135.38
Sodium (mg)636.84
Multigrain Baguette
Freshly baked 7 grain bread
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (60 g per serving)
Ingredients: 7 Grain Sub Roll, Phil's
Notes: Per 2oz slice: contains wheat, milk
Calories (kcal)157.30
Protein (g)7.44
Carbohydrates (g)30.89
Dietary Fiber (g)3.43
Total Sugars (g)2.29
Fat (g)2.57
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)274.57
Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (257.81 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Chicken Fajita Meat; Mexican Seasoned Rice; Mexican Black Beans; Salsa, pico de gallo; Lettuce, romaine, fresh, shred; Cheese, cheddar, shredded; Sour Cream, light; Guacamole, especial, fzn, FS
Notes: Per loaded bowl: allergens per ingredients
Calories (kcal)379.93
Calories from Fat133.42
Fat (g)14.82
Saturated Fat (g)5.99
Trans Fatty Acid (g)0.05
Cholesterol (mg)49.73
Sodium (mg)019.63
Carbohydrates (g)40.77
Dietary Fiber (g)3.95
Total Sugars (g)4.25
Protein (g)19.07
Vitamin A - IU (IU)831.55
Vitamin C (mg)6.97
Calcium (mg)185.73
Iron (mg)2.94
GF Italian Turkey Meatball Hoagie
Housemade lean turkey meatballs free of the Big 8
Gluten free rolls, marinara and fixin's available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (149.57 g per serving)
Ingredients: Oven Baked Turkey Meatballs; 9" French Hinged Roll 2014; Marinara Sauce SNC; Cheese, pizza, fancy, shreds
Notes: Per each: contains wheat, milk, egg
Calories (kcal)302.03
Protein (g)17.67
Carbohydrates (g)41.65
Dietary Fiber (g)2.35
Total Sugars (g)3.64
Fat (g)6.67
Saturated Fat (g)2.11
Cholesterol (mg)22.10
Sodium (mg)764.90
GF Vegan Iced Brownies
YUM!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 40 (78.02 g per serving)
Ingredients: GF Brownie Mix, AQF; Oil, canola; Water, tap, municipal; Seeds, flax, brown, ground; Frosting, chocolate
Notes: Per each: no allergens; vegan
Calories (kcal)311.50
Protein (g)2.77
Carbohydrates (g)44.13
Dietary Fiber (g)4.14
Total Sugars (g)33.09
Fat (g)14.94
Saturated Fat (g)2.04
Cholesterol (mg)0
Sodium (mg)196.47
Oatmeal Carmelita Bars
Just for Jen! Layers of oatmeal cookie, chocolate & caramel
Vegetarian


Nutrition Info
Number of Servings: 40 (85.96 g per serving)
Ingredients: Topping, caramel; Baking Chips, chocolate, semi sweet, mini; Flour, all purpose, white, unbleached, enrich; Margarine & Butter, blend, w/soybean oil; Cereal, hot, oatmeal, old fash, dry; Sugar, brown, packed; Baking Soda; Salt, table
Notes: Per 3oz square: contains wheat, milk
Calories (kcal)335.02
Calories from Fat131.80
Fat (g)14.76
Saturated Fat (g)4.78
Trans Fatty Acid (g)1.70
Cholesterol (mg)1.70
Sodium (mg)306.50
Carbohydrates (g)51.64
Dietary Fiber (g)2.42
Total Sugars (g)14.45
Protein (g)3.44
Vitamin A - IU (IU)435.79
Vitamin C (mg)0.11
Calcium (mg)34.59
Iron (mg)1.46
Hash Brown Patty
Hash Brown PattyGluten free deep fryer upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69.38 g per serving)
Ingredients: Hash Brown Patty, Ore Ida 2017; Oil, vegetable, low saturated fat, USDA
Notes: Per each: no allergens; deep fried
Calories (kcal)184.78
Protein (g)0.99
Carbohydrates (g)14.82
Dietary Fiber (g)1.98
Total Sugars (g)0
Fat (g)13.29
Saturated Fat (g)0.97
Cholesterol (mg)0
Sodium (mg)237.04
Buttermilk Pancakes
Buttermilk Pancakes
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 2 (56.82 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Cream, half & half; Cheese, parmesan, grated; Roux; Wine, white, chardonnay; Salt, table; Spice, garlic, pwd; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian: contains wheat, milk
Calories (kcal)90.11
Protein (g)5.04
Carbohydrates (g)3.35
Dietary Fiber (g)0.04
Total Sugars (g)1.48
Fat (g)6.18
Saturated Fat (g)3.81
Cholesterol (mg)19.12
Sodium (mg)271.58
Creamy Chicken & Shells
Lean chicken and pasta shells baked in cream sauce



Nutrition Info
Number of Servings: 3 (156.64 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Pasta; Cream, half & half; Margarine & Butter, blend, w/soybean oil; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Salt, table; Spice, pepper, white; SNC Chicken Base
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)242.49
Protein (g)13.59
Carbohydrates (g)17.52
Dietary Fiber (g)0.81
Total Sugars (g)0.37
Fat (g)13.13
Saturated Fat (g)4.00
Cholesterol (mg)37.41
Sodium (mg)431.75
Prince Edward Blend Vegetables
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)41.42
Calories from Fat1.22
Fat (g)0.14
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Sodium (mg)39.12
Creamy Veggies & Shells
Mini shells and veggies baked in a cream sauce
Vegetarian


Nutrition Info
Number of Servings: 3 (156.64 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Pasta; Cream, half & half; Margarine & Butter, blend, w/soybean oil; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Salt, table; Spice, pepper, white; SNC Chicken Base
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)208.52
Protein (g)4.85
Carbohydrates (g)21.29
Dietary Fiber (g)1.80
Total Sugars (g)1.17
Fat (g)11.92
Saturated Fat (g)3.69
Cholesterol (mg)12.14
Sodium (mg)414.72
Hearty Tomato Vegetable Soup
Hearty Tomato Vegetable SoupVegan veggie tomato broth medley
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (190.94 g per serving)
Ingredients: Water, tap, municipal; Tomato Sauce, cnd; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, ckd, drnd, shredded; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Herb, dill weed, dried; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)52.06
Protein (g)1.75
Carbohydrates (g)9.83
Dietary Fiber (g)2.35
Total Sugars (g)4.24
Fat (g)1.08
Saturated Fat (g)0.20
Cholesterol (mg)0
Sodium (mg)304.33
Banana Bread
Banana BreadHousemade!
Vegetarian


Nutrition Info
Number of Servings: 2 (45.74 g per serving)
Ingredients: Flour, white, unbleached, enriched; Sugar, white, granulated; Banana, fresh, extra lrg, 9" or longer; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Baking Powder, double acting; Salt, table; Flavor, vanilla extract; Baking Soda
Notes: Per half slice: contains wheat, milk, egg; vegetarian
Calories (kcal)138.76
Protein (g)2.46
Carbohydrates (g)21.50
Dietary Fiber (g)0.49
Total Sugars (g)12.05
Fat (g)5.50
Saturated Fat (g)1.07
Cholesterol (mg)18.10
Sodium (mg)585.43
Biscuits and Sausage Gravy
SNC made country gravy with breakfast sausage...



Nutrition Info
Number of Servings: 3 (124.02 g per serving)
Ingredients: Sausage, pork, raw; Flour, white, unbleached, enriched; Milk, 2%, w/add vit A & D; Water, tap, municipal; SNC Chicken Base; Salt, table; Spice, pepper, black, ground; Biscuit
Notes: Per each with 1/4 gravy: wheat, milk, soy
Calories (kcal)319.56
Calories from Fat150.65
Fat (g)16.74
Saturated Fat (g)7.32
Trans Fatty Acid (g)0.06
Cholesterol (mg)19.46
Sodium (mg)924.32
Carbohydrates (g)33.58
Dietary Fiber (g)1.08
Total Sugars (g)2.62
Protein (g)8.49
Vitamin A - IU (IU)43.32
Vitamin C (mg)0.20
Calcium (mg)18.57
Iron (mg)0.36
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)166.16
Protein (g)4.98
Carbohydrates (g)23.82
Dietary Fiber (g)0.67
Total Sugars (g)6.00
Fat (g)5.89
Saturated Fat (g)1.84
Cholesterol (mg)28.50
Sodium (mg)372.73
Honey Cinnamon Cream of Wheat
Warm & sweet breakfast comfort food!
Healthy Vegetarian


Nutrition Info
Number of Servings: 20 (114.09 g per serving)
Ingredients: Water, tap, municipal; Milk, 2%, w/add vit A & D; Cereal, hot, farina, wheat, dry; Honey; Spice, cinnamon, ground; Salt, table
Notes: Per 1/2 cup: contains wheat, milk: vegetarian
Calories (kcal)104.50
Protein (g)3.03
Carbohydrates (g)20.72
Dietary Fiber (g)0.65
Total Sugars (g)10.69
Fat (g)1.05
Saturated Fat (g)0.61
Cholesterol (mg)3.74
Sodium (mg)140.92
GF Vegan Lemon Poppyseed Bread
Housemade by Chef Dan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (91.1 g per serving)
Ingredients: GF Yellow Cake Mix, Hodgson Mills; Applesauce, swtnd, cnd; Icing, vanilla; Water, tap, municipal; Oil, canola; Juice, lemon, cnd/btl; Spice, poppy seed
Notes: Per slice: no allergens; vegan
Calories (kcal)284.85
Protein (g)1.93
Carbohydrates (g)46.62
Dietary Fiber (g)0.34
Total Sugars (g)15.51
Fat (g)10.18
Saturated Fat (g)0.91
Cholesterol (mg)0
Sodium (mg)184.47
Warm Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Cubano Dog
All beef hot dog, pulled pork, pickle, spicy mustard & Swiss



Nutrition Info
Number of Servings: 1 (224.73 g per serving)
Ingredients: All Beef Frank 6 x 1; Carolina Pulled Pork; Hot Dog Bun, Alpha Bakery; Pickles, dill, Sandwich Stackers; Cheese, Swiss, low fat, shred; Mustard, spicy brown
Notes: Per each: bun (wheat), milk, beef & pork
Calories (kcal)470.60
Protein (g)27.06
Carbohydrates (g)31.68
Dietary Fiber (g)0.06
Total Sugars (g)8.17
Fat (g)25.62
Saturated Fat (g)1.22
Cholesterol (mg)30.89
Sodium (mg)688.13
Chicago Style Hot Dog
All beef Chicago dog with poppyseed bun..."drag it through the garden"
GF buns available per request
Non-gluten


Nutrition Info
Number of Servings: 1 (150.1 g per serving)
Ingredients: SNC 8:1 Hot Dog; Bun, hot dog/frankfurter; Relish, pickle, hamburger; Pickles, dill, spears; Tomatoes, red, fresh, year round avg, chpd/sliced; Mustard, yellow, prep; Onion, yellow, fresh, chpd; Celery Salt
Notes: all beef hot dog; per sandwich contains wheat
Calories (kcal)302.79
Calories from Fat154.32
Fat (g)17.15
Saturated Fat (g)0.50
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)220.24
Carbohydrates (g)25.58
Dietary Fiber (g)1.70
Total Sugars (g)3.40
Protein (g)11.61
Vitamin A - IU (IU)103.69
Vitamin C (mg)1.09
Calcium (mg)78.18
Iron (mg)1.70
Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Water, tap, municipal; Sauce, soy, naturally brewed; SNC Chicken Base; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Garlic, minced, wet; Spice, ginger root, fresh; Spice Blend, Chinese five spice, pwd, INTL; Spice, pepper, black, ground
Notes: 2 thighs or 3/4 cup: contains soy
Calories (kcal)173.16
Calories from Fat37.44
Fat (g)4.16
Saturated Fat (g)1.10
Trans Fatty Acid (g)0.11
Cholesterol (mg)82.83
Sodium (mg)295.21
Carbohydrates (g)10.04
Dietary Fiber (g)0.04
Total Sugars (g)7.35
Protein (g)22.11
Vitamin A - IU (IU)65.19
Vitamin C (mg)0.03
Calcium (mg)24.02
Iron (mg)1.48
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Red Rice Buddha Bowl
Made-to-order with your choice of red curry sauce, cilantro red pepper
pesto or teriyaki. Veggie version with tofu.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (283.5 g per serving)
Ingredients: Diced Chicken Meat; Water, tap, municipal; Rice, red, grain, INTL; Red Curry Sauce; Broccoli, florets, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Peas, chickpea, mature, ckd; Carrots, fresh, grated; Bamboo Shoots, cnd, svg; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains soy with tofu, curry or teriyaki; contains milk with pesto
Calories (kcal)315.13
Protein (g)22.66
Carbohydrates (g)36.44
Dietary Fiber (g)4.33
Total Sugars (g)4.91
Fat (g)9.21
Saturated Fat (g)5.80
Cholesterol (mg)43.66
Sodium (mg)574.29
Sliced Home Fried Potatoes
Cooked on the grill...vegan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 20 (118.73 g per serving)
Ingredients: Home Fries; Ever-Rich Liquid Butter; Herb, parsley, sprigs, fresh; SNC Seasoning
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)122.98
Protein (g)1.15
Carbohydrates (g)22.12
Dietary Fiber (g)0.05
Total Sugars (g)0.01
Fat (g)2.73
Saturated Fat (g)0.49
Cholesterol (mg)0
Sodium (mg)781.40
GF Red Curry Chicken & Rice Bowls
Housemade mild red curry sauce, jasmine rice, sauteed veggies & lean chicken.
Vegan option available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (229.06 g per serving)
Ingredients: Jasmine Rice; Chicken, broiler/fryer, thigh, w/skin, rstd; Stir Fried Vegetables; Red Curry Sauce
Notes: Per each: contains coconut, soy
Calories (kcal)259.82
Protein (g)16.76
Carbohydrates (g)23.43
Dietary Fiber (g)1.63
Total Sugars (g)2.96
Fat (g)10.53
Saturated Fat (g)3.45
Cholesterol (mg)52.73
Sodium (mg)705.05
Costa Rican Black Beans
Costa Rican Black Beansvegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (116.11 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Beans, black, mature, ckd; Orange Peel, fresh, grated; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)89.47
Protein (g)4.22
Carbohydrates (g)15.88
Dietary Fiber (g)5.78
Total Sugars (g)2.16
Fat (g)1.53
Saturated Fat (g)0.24
Cholesterol (mg)0
Sodium (mg)87.66
GF Vegan Chocolate Oat Bars
Sun butter, pure chocolate, old fashioned oats
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 50 (40.21 g per serving)
Ingredients: Oats, rolled, old fashioned, gluten free; Oil, coconut; Vegan Semi-Sweet Chocolate Chips, Chatfield's; Sun Butter; Sugar, brown, packed; Flavor, vanilla extract; Salt, table; Spice, cinnamon, ground
Notes: Per each: no allergens; vegan
Calories (kcal)230.66
Protein (g)3.60
Carbohydrates (g)17.88
Dietary Fiber (g)2.09
Total Sugars (g)8.89
Fat (g)16.75
Saturated Fat (g)10.61
Cholesterol (mg)0
Sodium (mg)50.03
Chicken Pot Pie Soup SNC
SNC made...creamy, full of veggies and lean chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (204.23 g per serving)
Ingredients: Water, tap, municipal; SNC Chicken Base; Milk, 2%, w/add vit A & D; Onion, yellow, fresh, chpd; Diced Chicken Meat; Carrots, fresh, chpd; Celery, fresh, diced; Potatoes, whole, fzn; Vegetables, mixed, fzn; Spice, pepper, white; Salt; Herb, parsley, sprigs, fresh; Cornstarch; Spice, tumeric, ground
Notes: Per 3/4 cup: contains: milk
Calories (kcal)125.90
Calories from Fat30.57
Fat (g)3.40
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.02
Cholesterol (mg)10.53
Sodium (mg)685.25
Carbohydrates (g)10.97
Dietary Fiber (g)0.91
Total Sugars (g)2.43
Protein (g)9.69
Vitamin A - IU (IU)727.39
Vitamin C (mg)3.66
Calcium (mg)38.62
Iron (mg)0.34
Brazilian Farmer's Soup
Vegan: acorn squash, potatoes, tomatoes and fresh parsley from the
SNC Garden
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (195.38 g per serving)
Ingredients: Water, tap, municipal; Squash, acorn, fresh, cubes; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Onion, yellow, fresh, chpd; Rice, white, long grain, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Spice, onion, pwd; Herb, thyme, leaf, dried
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)68.69
Calories from Fat6.08
Fat (g)0.68
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)161.45
Carbohydrates (g)14.70
Dietary Fiber (g)1.48
Total Sugars (g)1.42
Protein (g)1.73
Vitamin A - IU (IU)375.17
Vitamin C (mg)9.99
Calcium (mg)25.91
Iron (mg)0.99
Caesar Pepita Salad
Housemade Caesar (fish free), roasted pumpkin seeds, crunchy
romaine
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (107.46 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing, mayonnaise, light; Seeds, pumpkin, kernels, rstd, salted; Chips, tortilla, white corn, mini strips; Cheese, parmesan, shredded; Oil, vegetable, low saturated fat, USDA; Herb, cilantro, leaf, fresh; Water, tap, municipal; Salt, table; Spice, pepper, black, ground
Notes: Per cup: contains milk, egg
Calories (kcal)199.26
Protein (g)6.74
Carbohydrates (g)10.81
Dietary Fiber (g)2.75
Total Sugars (g)1.41
Fat (g)15.10
Saturated Fat (g)2.77
Cholesterol (mg)7.60
Sodium (mg)283.40
Imperial Pasta Salad
Bacon, grapes, broccoli and cauliflower in a sweet and creamy pasta salad



Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Bacon; Grapes, red European type varieties, fresh; Dressing, mayonnaise, light; Vinegar, distilled; Sugar, white, granulated; Broccoli, florets, fresh; Cauliflower, florets, fresh; Pasta
Notes: Per 3/4 cup: wheat, egg, pork
Gram Weight (g)113.40
Calories (kcal)234.44
Calories from Fat125.78
Fat (g)13.98
Protein (g)4.11
Carbohydrates (g)23.47
Dietary Fiber (g)1.21
Total Sugars (g)12.16
Sodium (mg)395.70
Rice Krispy Bars
Rice Krispy BarsCrisp rice cereal, marshmallows and butter..mmmm!


Country Potato Casserole
Country Potato CasseroleChicken stock, cheddar cheese and sour cream season this homestyle
favorite



Nutrition Info
Ingredients: Salt, table; Spice, pepper, black, ground; Onion, yellow, fresh, chpd; Sour Cream, light; Cheese, cheddar, shredded; Soup, cream of chicken, cond, cnd; Cereal, Corn Flakes; Ever-Rich Liquid Butter; Potatoes, peeled, ckd, diced
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Gram Weight (g)95.22
Calories (kcal)143.19
Calories from Fat68.62
Fat (g)7.71
Protein (g)4.48
Carbohydrates (g)14.53
Dietary Fiber (g)1.27
Total Sugars (g)1.15
Sodium (mg)574.75
Sausage Links
Sausage LinksContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Crusted Chicken Romano
Crusted Chicken RomanoAn SNC Favorite!
Plain grilled chicken for GF option too!
Non-gluten


Nutrition Info
Number of Servings: 1 (126.28 g per serving)
Ingredients: Bread Crumbs, plain; Cheese, romano, grated; Salt, table; Spice, garlic, pwd; Herb, oregano, ground; Greggorio House Italian Dressing; Chicken, broiler/fryer, breast, w/o skin, raw; Alfredo Sauce; Marinara Sauce SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz piece: wheat, milk, soy
Gram Weight (g)126.28
Calories (kcal)222.31
Calories from Fat108.86
Fat (g)12.20
Protein (g)19.92
Carbohydrates (g)7.18
Dietary Fiber (g)0.32
Total Sugars (g)1.49
Sodium (mg)472.97
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with pasta
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (34 g per serving)
Ingredients: Garlic Breadstick New York Style
Notes: Per each: contains milk, wheat; vegetarian
Calories (kcal)110.00
Protein (g)2.50
Carbohydrates (g)15.50
Dietary Fiber (g)0.50
Total Sugars (g)0.50
Fat (g)4.00
Saturated Fat (g)1.00
Cholesterol (mg)0
Sodium (mg)195.00
Fresh Steamed Vegetable Blend
Seasonal. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (109.4 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drnd; Carrots, ckd f/fzn, drnd, slices; Snap Beans, green, unsalted, cnd, drnd; Cauliflower, ckd f/fzn, drnd, 1" pces
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)28.11
Calories from Fat2.62
Fat (g)0.29
Saturated Fat (g)0.05
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)23.40
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Protein (g)1.85
Vitamin A - IU (IU)476.98
Vitamin C (mg)23.24
Calcium (mg)30.06
Iron (mg)0.66
Deluxe Blended Burger Bar
Beef brisket and crimini blended burger...top it off with hummus, veggies or cheese
Vegan Gardenburgers per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (113.4 g per serving)
Ingredients: Beef, brisket, whole, brsd, 0" trim; Mushrooms, crimini, fresh
Notes: Per each: no allergens
Calories (kcal)238.48
Protein (g)22.12
Carbohydrates (g)1.46
Dietary Fiber (g)0.20
Total Sugars (g)0.59
Fat (g)15.53
Saturated Fat (g)5.98
Cholesterol (mg)73.82
Sodium (mg)53.64
Vegan GF Burgers
A variety of plant based proteins
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (90.72 g per serving)
Ingredients: GF Quinoa Vegan Burger 2018 AFF
Notes: Per each: no allergens; vegan
Calories (kcal)190.00
Protein (g)4.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)11.00
Saturated Fat (g)3.50
Cholesterol (mg)0
Sodium (mg)150.00
GF Vegan Pancakes
YUM!
Non-gluten Vegetarian

GF Vegan Molasses Cookies
YUM!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (46.87 g per serving)
Ingredients: Shortening, vegetable, FS; Sugar, white, granulated; Seeds, flax, brown, ground; Molasses; Water, tap, municipal; GF Perfect Flour; Spice, cinnamon, ground; Spice, ginger, ground; Spice, nutmeg, ground; Baking Soda; Salt, table
Notes: Per cookie: no allergens; vegan
Calories (kcal)180.70
Protein (g)1.34
Carbohydrates (g)24.58
Dietary Fiber (g)2.05
Total Sugars (g)10.27
Fat (g)7.51
Saturated Fat (g)2.25
Cholesterol (mg)0
Sodium (mg)155.82
Breakfast Sourdough Melt
Grilled sourdough bread with egg, bacon and melty American cheese....
GF option available upon request
Non-gluten


Nutrition Info
Number of Servings: 2 (106.13 g per serving)
Ingredients: Egg Pattie, 2018; Bread, sourdough, med slice; SNC American Cheese Slice; Bacon; Ever-Rich Liquid Butter
Notes: Per 1/2 each: contains pork, wheat, soy, milk and egg
Calories (kcal)266.18
Protein (g)12.59
Carbohydrates (g)22.70
Dietary Fiber (g)0.82
Total Sugars (g)1.87
Fat (g)14.01
Saturated Fat (g)4.59
Cholesterol (mg)112.22
Sodium (mg)097.44
Cottage Fries
Cottage FriesDedicated GF deep fryer per request
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
Wellness Chicken Sausage & Cheddar English Muffin
Whole wheat English muffin, egg whites, cheddar, chicken sausage

GF or vegetarian per request
Healthy Non-gluten Vegetarian

Donut Holes
Mmm...doughnuts!
Vegetarian

Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings.

Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (225.94 g per serving)
Ingredients: Pita Bread, 6 inch, 2016; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded
Notes: Per each: pita (wheat); meat no allergens
Calories (kcal)327.72
Protein (g)19.05
Carbohydrates (g)44.16
Dietary Fiber (g)2.41
Total Sugars (g)6.13
Fat (g)8.40
Saturated Fat (g)3.91
Cholesterol (mg)45.52
Sodium (mg)044.07
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Asian Millet Saute
Think Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
GF Turkey Shawarma Bar
Chef carved turkey on a wrap or salad with all the gyro toppings you like!

Dairy free option too
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (197.94 g per serving)
Ingredients: Live G Free Gluten Free Tortilla; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded
Notes: Per each: no allergens (tzaziki contains milk)
Calories (kcal)256.23
Protein (g)15.01
Carbohydrates (g)30.86
Dietary Fiber (g)2.40
Total Sugars (g)7.11
Fat (g)11.89
Saturated Fat (g)4.91
Cholesterol (mg)45.52
Sodium (mg)981.09
GF Vegan Falaffel
Housemade hummus bombs!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73.8 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Water, tap, municipal; Onion, yellow, fresh, chpd; Celery, fresh, diced; GF Perfect Flour; Oil, sesame, salad or cooking; Garlic, crushed, wet; Spice, cumin, seeds, ground; Spice, turmeric, ground; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground
Notes: Per 3 each: vegan; no allergens
Calories (kcal)125.37
Protein (g)4.37
Carbohydrates (g)16.43
Dietary Fiber (g)4.02
Total Sugars (g)2.55
Fat (g)4.25
Saturated Fat (g)0.52
Cholesterol (mg)0
Sodium (mg)289.60
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat
Calories (kcal)185.35
Protein (g)13.24
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Fat (g)10.86
Saturated Fat (g)3.91
Cholesterol (mg)41.14
Sodium (mg)700.89
Cream of Potato Soup
Made with ham stock
Healthy


Nutrition Info
Number of Servings: 1 (176.27 g per serving)
Ingredients: Water, tap, municipal; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Non Dairy Creamer; Roux; Flavor, garlic, rstd, conc, 142, FS; Base, ham, FS; Salt, table; Herb, chives, fresh; Spice, pepper, white
Notes: Per 3/4 cup: contains wheat, soy, milk (lactose free)
Calories (kcal)150.56
Protein (g)2.34
Carbohydrates (g)19.94
Dietary Fiber (g)1.14
Total Sugars (g)1.93
Fat (g)7.48
Saturated Fat (g)2.54
Cholesterol (mg)7.77
Sodium (mg)655.68
Tricolor Tortellini Salad
Cheese tortellini, veggies in a fat free Italian dressing
Healthy Vegetarian


Nutrition Info
Ingredients: Cheese Tortellini; Broccoli, florets, fresh; Cauliflower, florets, fresh; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Herb, parsley, dried; Golden Italian Dressing, Sysco; Cucumber, w/skin, fresh, slices
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy, egg
Gram Weight (g)85.28
Calories (kcal)127.23
Calories from Fat26.55
Fat (g)2.95
Protein (g)4.81
Carbohydrates (g)20.33
Dietary Fiber (g)0.65
Total Sugars (g)4.30
Sodium (mg)455.01
Vegetable Barley Salad
Whole grain barley, Italian House dressing, Parmesan cheese...



Nutrition Info
Number of Servings: 4.4 (107.52 g per serving)
Ingredients: Barley, pearled, ckd; Carrots, fresh, chpd; Corn; Squash, zucchini, baby, med, fresh; Greggorio House Italian Dressing; Spinach, fresh, leaf; Peas, garden, fzn; Cheese, parmesan, grated; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: gluten, milk; vegetarian
Calories (kcal)124.47
Calories from Fat52.92
Fat (g)5.88
Saturated Fat (g)1.24
Trans Fatty Acid (g)0
Cholesterol (mg)2.72
Sodium (mg)246.55
Carbohydrates (g)15.81
Dietary Fiber (g)2.71
Total Sugars (g)1.23
Protein (g)3.48
Vitamin A - IU (IU)384.08
Vitamin C (mg)12.04
Calcium (mg)57.45
Iron (mg)1.16
Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery bread. Need gluten
free or vegan? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Cream of Tomato Soup
Cream of Tomato SoupSNC made...perfect for grilled cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.37 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Salt, table; Seasoning, salt, w/black pepper; Spice, pepper, white; Sugar; Tomatoes, puree, cnd; Tomato Paste, cnd; Cream, half & half; Roux; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: contains dairy, wheat, soy; vegetarian
Calories (kcal)131.29
Protein (g)2.24
Carbohydrates (g)11.23
Dietary Fiber (g)0.56
Total Sugars (g)2.42
Fat (g)9.19
Saturated Fat (g)4.68
Cholesterol (mg)18.32
Sodium (mg)449.60
Grilled Brats
Grilled BratsGrilled local pork sausages
Non-gluten


Nutrition Info
Ingredients: Sausage, bratwurst, pork, ckd
Notes: contains pork; no allergens
Gram Weight (g)85.00
Calories (kcal)283.05
Calories from Fat223.23
Fat (g)24.80
Protein (g)11.66
Carbohydrates (g)2.42
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)719.10
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (62.37 g per serving)
Ingredients: Onion Rings, Battered, 1/4-3/4, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per 6 each: contains wheat, milk, soy, egg; deep fried
Calories (kcal)190.12
Protein (g)1.33
Carbohydrates (g)16.67
Dietary Fiber (g)1.33
Total Sugars (g)2.00
Fat (g)12.34
Saturated Fat (g)1.42
Cholesterol (mg)0
Sodium (mg)320.00
Wellness Roasted Pork Noodle Bowl
Asian vegetable broth, Char Siu thinly sliced pork or tofu, soba
noodles & your choice of vegetables made-to-order.
GF per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (359.7 g per serving)
Ingredients: Asian Vegetable Broth; GF Char Siu BBQ Pork; Pasta, soba, ckd; Carrots, fresh, grated; Pea Pods, Chinese snow, fresh, whole; Corn, yellow, sweet, baby ear, ckd w/salt, drnd; Cabbage, napa/nappa, fresh; Mushrooms, brown, fresh; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains wheat, soy; contains pork or vegan option
Calories (kcal)266.12
Protein (g)21.94
Carbohydrates (g)36.78
Dietary Fiber (g)2.13
Total Sugars (g)10.62
Fat (g)3.79
Saturated Fat (g)0.72
Cholesterol (mg)46.00
Sodium (mg)828.22
Chicken Caesar Pasta
Chicken Caesar PastaChicken strips, sweet peppers, penne, parmesan



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Caesar Dressing. Imperial
Notes: Per 3/4 cup: fish, milk, soy, wheat
Calories (kcal)264.95
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)1.54
Fat (g)13.90
Saturated Fat (g)3.57
Cholesterol (mg)32.21
Sodium (mg)469.15
Garlic Bread
Garlic BreadGarlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Veggie Caesar Pasta
Caesar pasta available with mushrooms (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (152.95 g per serving)
Ingredients: Pasta; Mushrooms, brown, fresh; Caesar Dressing; Water, tap, municipal; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, shredded; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: milk, soy, wheat, fish
Calories (kcal)271.74
Protein (g)11.48
Carbohydrates (g)21.62
Dietary Fiber (g)1.80
Total Sugars (g)2.28
Fat (g)15.53
Saturated Fat (g)4.93
Cholesterol (mg)16.97
Sodium (mg)535.62
Pork Garlic Noodles
Sweet & spicy red chile sauce, rice noodles, char siu pork, cilantro & veggies
Healthy Non-gluten

SNC Seasoned Chicken Thighs
Plain lean protein option (unseasoned per request)
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 128 (88.59 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per each (3oz): no allergens
Calories (kcal)101.38
Protein (g)16.72
Carbohydrates (g)0.04
Dietary Fiber (g)0.01
Total Sugars (g)0.00
Fat (g)3.33
Saturated Fat (g)0.85
Cholesterol (mg)70.59
Sodium (mg)425.34
Golden Butter Cake
Served with berry sauce & whipped cream
Vegetarian


Nutrition Info
Number of Servings: 40 (121.79 g per serving)
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA; Margarine & Butter, blend, w/soybean oil; Topping, hot fudge; STRAWBERRY, FROZEN, SWEETENED, SLICED, THAWED
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)372.14
Protein (g)4.57
Carbohydrates (g)51.21
Dietary Fiber (g)0.89
Total Sugars (g)23.72
Fat (g)16.20
Saturated Fat (g)3.21
Cholesterol (mg)52.58
Sodium (mg)345.36
Breakfast Queso Fundido
Lean chicken, egg, salsa flavors & loads of queso.
Eat with tortillas!
Non-gluten


Nutrition Info
Number of Servings: 5 (114.66 g per serving)
Ingredients: Scrambled Eggs, 2014; Chicken Fajita Meat; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar & monterey jack, shredded; Cheese, pepper jack; Garlic, minced, wet; Herb, cilantro, leaf, fresh
Notes: Per 1/2 cup: contains milk, egg; vegetarian
Calories (kcal)152.40
Protein (g)12.93
Carbohydrates (g)4.38
Dietary Fiber (g)0.40
Total Sugars (g)1.92
Fat (g)8.63
Saturated Fat (g)4.09
Cholesterol (mg)158.77
Sodium (mg)345.91
Tater Tots
Tater TotsDedicated GF deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Johnny Cakes with Berries & Cream
Pie it high with strawberry sauce and whipped cream



Nutrition Info
Number of Servings: 1 (125.65 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Whipped cream cheese-CAF; Strawberries, swtnd, fzn, thawed, whole
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)282.77
Protein (g)6.48
Carbohydrates (g)31.12
Dietary Fiber (g)1.21
Total Sugars (g)12.63
Fat (g)15.38
Saturated Fat (g)7.91
Cholesterol (mg)62.25
Sodium (mg)487.76
GF Vegan Banana Bread
Now vegan!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 20 (54.66 g per serving)
Ingredients: Banana, fresh, extra lrg, 9" or longer; GF Perfect Flour; Sugar, white, granulated; Oil, vegetable, low saturated fat, USDA; Egg Substitute, egg replacer, dry mix; Sugar, brown, packed; Baking Soda; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table
Notes: Per 2oz slice: no allergens
Calories (kcal)178.13
Protein (g)2.08
Carbohydrates (g)26.24
Dietary Fiber (g)2.05
Total Sugars (g)12.89
Fat (g)6.47
Saturated Fat (g)0.44
Cholesterol (mg)0
Sodium (mg)147.60
Nutella Swirl Coffee Cake
World famous hazelnut chocolate spread pastry
Vegetarian


Nutrition Info
Number of Servings: 40 (70.13 g per serving)
Ingredients: Flour, all purpose, white, unbleached, enrich; Sugar, white, granulated; Yogurt, plain, low fat; Spread, hazelnut, chocolate flvrd; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Flavor, vanilla extract; Baking Powder, double acting; Baking Soda; Salt, table
Notes: Per each: contains tree nuts, wheat, milk, egg
Calories (kcal)238.38
Protein (g)3.99
Carbohydrates (g)35.27
Dietary Fiber (g)1.00
Total Sugars (g)18.89
Fat (g)8.99
Saturated Fat (g)3.72
Cholesterol (mg)27.03
Sodium (mg)221.41
Sweet Tea Brined Pork Loin
...served with Applewood Smoked Bacon BBQ
Healthy Non-gluten


Nutrition Info
Number of Servings: 43 (93.82 g per serving)
Ingredients: Pork, loin, Always Tender, raw, svg; Tea, black, brewed; Sugar, white, granulated; Sugar, brown, packed; Spice, paprika; Salt, Kosher, coarse; Spice, chili pepper, pwd; Garlic, minced, wet; Herb, bay, leaf, ground; Seasoning, garlic herb sensation; Spice, peppercorns, green, ground; Herb, coriander, ground
Notes: Per 3oz slice: no allergens
Calories (kcal)138.17
Protein (g)16.18
Carbohydrates (g)4.51
Dietary Fiber (g)0.27
Total Sugars (g)3.54
Fat (g)6.17
Saturated Fat (g)2.41
Cholesterol (mg)41.35
Sodium (mg)623.51
Potato Croquettes
Potato CroquettesDeep fried German potato puffs
Vegetarian


Nutrition Info
Number of Servings: 1 (52.1 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Eggs, whole, raw, extra lrg; Bread Crumbs, plain; Flour, all purpose, white, unbleached, enrich; Margarine & Butter, blend, w/soybean oil; Salt, table; Spice, nutmeg, ground; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, milk, egg; vegetarian
Calories (kcal)109.64
Protein (g)1.96
Carbohydrates (g)12.70
Dietary Fiber (g)0.91
Total Sugars (g)0.74
Fat (g)5.79
Saturated Fat (g)0.71
Cholesterol (mg)10.30
Sodium (mg)130.13
Pacific Blend Vegetables
Vegan mix of steamed Broccoli, Carrots, Sugar Snap Peas, Yellow
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Pacific Chef's Blend Vegetables
Notes: Per 3/4 cup: no allergens; vegan
Calories (kcal)35.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)40.00
Carbohydrates (g)6.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)12.00
Calcium (mg)40.00
Iron (mg)0
Wisconsin Three Cheese Bacon Pizza
Wisconsin Three Cheese Bacon PizzaThin crispy crust with cheddar, mozzarella, Parmesan & bacon!



Nutrition Info
Number of Servings: 24 (41.3 g per serving)
Ingredients: Thin Pizza Crust Dough; Chef Dan's Pizza Sauce; SNC Pizza Cheese; Bacon; Cheese, parmesan, shredded; Cheese, cheddar, shredded
Notes: Per square: wheat, milk, pork
Calories (kcal)109.81
Protein (g)6.29
Carbohydrates (g)8.44
Dietary Fiber (g)0.76
Total Sugars (g)1.50
Fat (g)5.49
Saturated Fat (g)2.72
Cholesterol (mg)13.25
Sodium (mg)315.58
Amartriciana Sauce
Amartriciana Sauce
Healthy Non-gluten


Nutrition Info
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Ham Smoked Honey Cured; Garlic, crushed, wet; Marinara Sauce SNC; Sugar; Salt, table; Spice, pepper, black, ground; Tomatoes, puree, cnd; Wine, red, burgundy, 5 fl oz svg
Notes: contains pork, no allergens
Gram Weight (g)57.75
Calories (kcal)59.92
Calories from Fat26.57
Fat (g)2.99
Protein (g)1.65
Carbohydrates (g)5.90
Dietary Fiber (g)0.41
Total Sugars (g)4.15
Sodium (mg)359.73
Chicken & Black Bean Quesadilla
Made with pepper jack cheese



Nutrition Info
Number of Servings: 3 (75.77 g per serving)
Ingredients: Tortilla, flour, rtb, 10"; Cheese, pepper jack; Chicken, broiler/fryer, breast, w/o skin, raw; Beans, black, mature, ckd; Sauce, taco; Oil, olive blend; Adobo Seasoning; Spice, cumin, seeds, ground
Notes: Per 1/3 wedge: contains wheat, milk
Calories (kcal)185.02
Protein (g)10.65
Carbohydrates (g)15.24
Dietary Fiber (g)1.53
Total Sugars (g)0.85
Fat (g)8.53
Saturated Fat (g)3.95
Cholesterol (mg)31.86
Sodium (mg)328.19
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Quesadilla Mercado
Red peppers, zucchini, onions and mushrooms grilled between cheese
and flour tortillas.
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (70.88 g per serving)
Ingredients: Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, yellow & green, fzn; Onion, red, fresh, chpd; Mushrooms, brown, fresh; Seasoning, Southwest chipotle; Cheese, monterey jack, shredded; Tortilla, flour, rtb, 10"
Notes: Per 1/3 wedge: vegetarian; contains wheat, milk
Calories (kcal)150.90
Protein (g)7.03
Carbohydrates (g)13.52
Dietary Fiber (g)1.11
Total Sugars (g)1.21
Fat (g)7.59
Saturated Fat (g)4.05
Cholesterol (mg)16.82
Sodium (mg)250.97
N'Awlins Red Beans & Rice Bowl
Lean turkey sausage, red beans, brown rice, creole sauce and Cajun veggies.
Vegan option per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (308.44 g per serving)
Ingredients: Brown Rice; Sausage, turkey, smkd; Creole Pasta Sauce; Beans, red, cnd; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Okra, ckd f/fzn, drnd, slices
Notes: per plate: vegan option; contains soy
Calories (kcal)262.79
Protein (g)13.83
Carbohydrates (g)34.89
Dietary Fiber (g)5.60
Total Sugars (g)6.94
Fat (g)7.85
Saturated Fat (g)1.94
Cholesterol (mg)37.43
Sodium (mg)839.73
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Cabbage White Bean Soup
Nutrient rich and delicious! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (173.57 g per serving)
Ingredients: Water, tap, municipal; Cabbage, common, fresh, head; Beans, great northern, mature, cnd; Oil, olive blend; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Tomato Paste, cnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Base, mushroom, vegetarian, FS; Garlic, minced, wet; Spice, celery seeds; Seasoning, Italian medley
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)54.95
Protein (g)2.26
Carbohydrates (g)8.25
Dietary Fiber (g)1.95
Total Sugars (g)0.97
Fat (g)1.62
Saturated Fat (g)0.34
Cholesterol (mg)0.30
Sodium (mg)219.55
Bow Tie Chicken Carbonara Salad
Pasta salad carbonara style means creamy Parmesan, bacon, chicken & green peas
Healthy


Nutrition Info
Number of Servings: 5 (96.52 g per serving)
Ingredients: Pasta; Salad Dressing, parmesan peppercorn, FS; Chicken, broiler/fryer, breast, w/o skin, raw; Creamy Italian; Bacon, cured, pan fried; Peas, green, ckd f/fzn, drnd; Onion, green, tops & bulb, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, shredded
Notes: 1/2 cup: wheat, soy, milk, egg; pork
Calories (kcal)239.10
Calories from Fat141.34
Fat (g)15.70
Saturated Fat (g)3.41
Trans Fatty Acid (g)0.00
Cholesterol (mg)20.75
Sodium (mg)451.13
Carbohydrates (g)16.48
Dietary Fiber (g)1.09
Total Sugars (g)2.72
Protein (g)8.06
Vitamin A - IU (IU)290.25
Vitamin C (mg)5.66
Calcium (mg)52.73
Iron (mg)0.71
California Quinoa Salad
Vegan superfoods so happy together...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (120.77 g per serving)
Ingredients: Quinoa, ckd; Mango, fresh, pieces; Peppers, bell, red, sweet, fresh, chpd; Soybeans, edamame, ckd; Avocado, avg, fresh; Vinegar, balsamic, 60 grain, FS; Onion, red, fresh, chpd; Raisins, seedless; Coconut, dried, unswtnd; Juice, lime, fresh
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)161.46
Protein (g)4.55
Carbohydrates (g)22.39
Dietary Fiber (g)3.93
Total Sugars (g)10.22
Fat (g)6.55
Saturated Fat (g)3.23
Cholesterol (mg)0
Sodium (mg)20.71
Chef Carved Pork Loin
Lean protein with salt & pepper only
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.86 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Salt, table; Spice, pepper, black, ground
Notes: Per 2oz slice: no allergens
Calories (kcal)62.14
Protein (g)11.89
Carbohydrates (g)0.09
Dietary Fiber (g)0.03
Total Sugars (g)0.00
Fat (g)1.23
Saturated Fat (g)0.40
Cholesterol (mg)36.85
Sodium (mg)38.87
GF Chicken & Black Bean Quesadilla
GF tortilla, melty cheese, lean chicken, taco sauce, black beans

Non-gluten


Nutrition Info
Number of Servings: 1 (209.31 g per serving)
Ingredients: Live G Free Gluten Free Tortilla; Cheese, pepper jack; Chicken, broiler/fryer, breast, w/o skin, raw; Beans, black, mature, ckd; Sauce, taco; Oil, olive blend; Adobo Seasoning; Spice, cumin, seeds, ground
Notes: Per each: contains milk or dairy free option
Calories (kcal)456.67
Protein (g)28.14
Carbohydrates (g)35.77
Dietary Fiber (g)4.41
Total Sugars (g)4.21
Fat (g)24.66
Saturated Fat (g)11.54
Cholesterol (mg)95.58
Sodium (mg)859.38
GF Quesadilla Mercado
GF tortilla, thinly sliced veggies, melty cheese, southwest spice
Vegan option too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (61.45 g per serving)
Ingredients: Live G Free Gluten Free Tortilla; Cheese, monterey jack, shredded; Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, yellow & green, fzn; Mushrooms, brown, fresh; Onion, red, fresh, chpd; Seasoning, Southwest chipotle; Oil, olive blend
Notes: Per each wedge: vegetarian; contains milk
Calories (kcal)94.77
Protein (g)4.15
Carbohydrates (g)10.31
Dietary Fiber (g)1.09
Total Sugars (g)1.81
Fat (g)5.36
Saturated Fat (g)2.68
Cholesterol (mg)10.77
Sodium (mg)172.90
Brazilian Black Beans
Brazilian Black BeansVegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (145.83 g per serving)
Ingredients: Beans, black, mature, ckd; Onion, yellow, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Juice, orange, chilled; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Herb, cilantro, leaf, fresh; Garlic, crushed, wet; Spice, cumin, seeds, ground; Salt, table
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)130.41
Calories from Fat5.84
Fat (g)0.65
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)164.67
Carbohydrates (g)24.31
Dietary Fiber (g)8.06
Total Sugars (g)2.92
Protein (g)7.78
Vitamin A - IU (IU)640.69
Vitamin C (mg)15.37
Calcium (mg)36.94
Iron (mg)1.99
GF Vegan Cherry Crisp
Warm! Big 8 allergen free & vegan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 40 (124.17 g per serving)
Ingredients: Cherries, dark, sweet, pitted, iqf, FS; Juice, cherry; Sugar, white, granulated; Oats, rolled, old fashioned, gluten free; Sugar, brown, packed; Oil, coconut; GF Perfect Flour; Cornstarch
Notes: Per each: no allergens; vegan
Calories (kcal)323.15
Protein (g)2.58
Carbohydrates (g)59.80
Dietary Fiber (g)1.87
Total Sugars (g)45.34
Fat (g)8.94
Saturated Fat (g)7.00
Cholesterol (mg)0
Sodium (mg)5.52
Shirley Temple Cake
Sweet cherry & vanilla cake from our bakery...like a kiddie cocktail!
Vegetarian

Chicken Strips
Morning Star Veggie Chik'n available too!
GF strips now at the Allergen station
Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Chips & Cheese Dip
Jalapeno cheese sauce & tri-color tortillas
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.35 g per serving)
Ingredients: Chips, tortilla, corn, tri-color, restaurant; Jalapeno Cheese Sauce, Gehls
Notes: Per 10 chips + 1oz dip: milk and soy; vegetarian
Calories (kcal)176.58
Protein (g)2.46
Carbohydrates (g)20.20
Dietary Fiber (g)1.00
Total Sugars (g)0.91
Fat (g)9.29
Saturated Fat (g)2.00
Cholesterol (mg)0
Sodium (mg)374.05
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Veggie Chik'n Patty, Morning Star; Oil, vegetable, low saturated fat, USDA
Notes: Per each: wheat, soy, milk, egg; vegetarian
Calories (kcal)221.88
Protein (g)9.00
Carbohydrates (g)19.00
Dietary Fiber (g)3.00
Total Sugars (g)2.00
Fat (g)13.00
Saturated Fat (g)1.52
Cholesterol (mg)0
Sodium (mg)320.00
Beef Stroganoff
Beef StroganoffLean beef, mushrooms and onions with beef stock, burgundy wine and sour cream
Healthy


Nutrition Info
Number of Servings: 1 (197.22 g per serving)
Ingredients: Beef, tenderloin, extra lean, raw; Onion, yellow, fresh, chpd; Garlic, crushed, wet; Spice, pepper, black, ground; Sauce, worcestershire, FS; Water, tap, municipal; Beef Gravy Mix; Mushrooms, cnd, drnd, pces/slices; Sour Cream, light; Tomato Paste, cnd; Wine, red, burgundy, 5 fl oz svg
Notes: Per cup: wheat, soy, milk
Gram Weight (g)197.22
Calories (kcal)160.44
Calories from Fat47.23
Fat (g)5.25
Protein (g)17.04
Carbohydrates (g)10.99
Dietary Fiber (g)1.18
Total Sugars (g)3.40
Sodium (mg)601.91
Buttered Fettucine
Buttered FettucineVegan.
Vegetarian


Nutrition Info
Number of Servings: 1 (74.67 g per serving)
Ingredients: Ever-Rich Liquid Butter; Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; wheat
Gram Weight (g)74.67
Calories (kcal)150.60
Calories from Fat45.86
Fat (g)5.32
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Sodium (mg)480.70
Spring Vegetable Blend
Vegan. Steamed Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Spring Vegetable Chef's Blend
Notes: Per cup: vegan; no allergens
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)25.00
Carbohydrates (g)4.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)6.00
Calcium (mg)20.00
Iron (mg)0
Fish Tacos
Lime juice and Mexican spices season grilled white fish...topped with
slaw and Ancho Lime Cream and housemade giardiniera
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (111.23 g per serving)
Ingredients: Fish, tilapia, raw; Juice, lime, fresh; Oil, olive blend; Secret Seasoning; Spice, chili pepper, pwd; Spice, cumin, seeds, ground; Spice, chili pepper, cayenne, dried, ground; Tortilla, flour, rtb, 6"; Cabbage, ckd, drnd, shredded; Carrots, fresh, grated; White Fish Sauce
Notes: Per taco: contains fish, wheat (tortilla only), milk and egg (sauce only)
Gram Weight (g)111.23
Calories (kcal)161.25
Calories from Fat47.18
Fat (g)5.24
Protein (g)13.93
Carbohydrates (g)14.61
Dietary Fiber (g)1.24
Total Sugars (g)1.14
Sodium (mg)632.80
Santa Cruz Giardiniera Bean Salad
West coast inspired compliment to Wellness taco bar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (128.43 g per serving)
Ingredients: Cauliflower, florets, fresh; Beans, great northern, mature, cnd; Beans, green, whole, fzn, FS; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Seasoned Pepitas; Herb, cilantro, leaf, fresh; Salt, Kosher, coarse; Spice, chili pepper, pwd; Sugar; Spice, pepper, black, ground; Spice, cumin, seeds, ground; Peppers, bell, red, sweet, fresh, chpd
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)151.97
Protein (g)3.68
Carbohydrates (g)14.19
Dietary Fiber (g)3.50
Total Sugars (g)5.39
Fat (g)9.74
Saturated Fat (g)1.91
Cholesterol (mg)0
Sodium (mg)054.05
Black Bean Vegan Crumble Tacos
Spicy black bean salsa burger crumble on a corn tortilla with all the fixin's
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (89.58 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Tortilla, corn, 6"; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)184.36
Protein (g)8.43
Carbohydrates (g)20.86
Dietary Fiber (g)5.00
Total Sugars (g)2.29
Fat (g)7.82
Saturated Fat (g)0.34
Cholesterol (mg)0
Sodium (mg)223.57
Carved Beef
Lean beef with spice rub, charbroiled and chef carved
Healthy Non-gluten


Nutrition Info
Number of Servings: 22 (85.18 g per serving)
Ingredients: Beef, round tip roast, rstd, select, 0" trim; Oil, olive blend; Salt, table; Spice, cumin, seeds, ground; Spice, garlic, pwd; Herb, coriander, ground; Spice, paprika; Spice, chili pepper, cayenne, dried, ground
Notes: Per slice: no allergens
Calories (kcal)161.16
Protein (g)22.11
Carbohydrates (g)0.54
Dietary Fiber (g)0.25
Total Sugars (g)0.03
Fat (g)7.25
Saturated Fat (g)2.47
Cholesterol (mg)62.68
Sodium (mg)190.54
Hasselback Potato
Vegan oven roasted fresh potato
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (237.14 g per serving)
Ingredients: Potatoes, russet, w/skin, fresh, large 3"-4 1/4"; Oil, olive blend; Salt, table; Spice, pepper, black, ground
Notes: Per each: vegan; no allergens
Calories (kcal)243.66
Protein (g)4.87
Carbohydrates (g)41.07
Dietary Fiber (g)2.98
Total Sugars (g)1.41
Fat (g)7.31
Saturated Fat (g)1.49
Cholesterol (mg)0
Sodium (mg)99.27
GF Chicken Strips
Big 8 free hand breaded chicken tenders
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (72.45 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Gluten Free Bread Crumbs; Water, tap, municipal; Cornstarch; Flour, rice, white; Oil, olive blend; Seasoning, salt, rotisserie chicken; Salt, table; Spice, pepper, black, ground; Oil, vegetable, low saturated fat, USDA
Notes: Per strip: no allergens
Calories (kcal)155.48
Protein (g)9.70
Carbohydrates (g)9.90
Dietary Fiber (g)0.12
Total Sugars (g)0.00
Fat (g)8.02
Saturated Fat (g)0.84
Cholesterol (mg)27.58
Sodium (mg)186.30
Big Easy Scramble
Big Easy ScrambleAndouille pork sausage, Cajun spices, melty cheese...



Nutrition Info
Number of Servings: 1 (175.2 g per serving)
Ingredients: Scrambled Eggs, 2014; Roasted Peppers & Onions, Flame Roated; Andouille Sausage Block & Barrel; Cheese, cheddar & monterey jack, shredded; Ever-Rich Liquid Butter; Seasoning, Cajun
Notes: Per 3/4 cup: contains beef & pork, egg, milk
Calories (kcal)275.34
Protein (g)16.34
Carbohydrates (g)6.63
Dietary Fiber (g)1.44
Total Sugars (g)2.95
Fat (g)20.51
Saturated Fat (g)7.64
Cholesterol (mg)308.73
Sodium (mg)473.47
Cinnabun French Toast Bake
Cinnamon rolls baked sweet custard style
Vegetarian


Nutrition Info
Number of Servings: 40 (71.33 g per serving)
Ingredients: Margarine & Butter, blend, w/soybean oil; Sweet Roll, cinnamon, w/o frosting, fzn dough; Scrambled Eggs, 2014; Syrup, pancake; Icing, sweet; Cream, whipping, heavy; Spice, cinnamon, ground; Flavor, vanilla extract
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)216.83
Protein (g)3.75
Carbohydrates (g)30.81
Dietary Fiber (g)0.57
Total Sugars (g)12.31
Fat (g)8.66
Saturated Fat (g)2.13
Cholesterol (mg)61.26
Sodium (mg)271.30
Chef's Choice Breakfast Potato
Allergens will vary


Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian


Nutrition Info
Number of Servings: 16 (101.43 g per serving)
Ingredients: Oats, rolled, old fashioned; Milk, nonfat/skim, w/add vit A & D; Eggs, whole, raw, extra lrg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Margarine & Butter, blend, w/soybean oil; Cranberries, dried, swtnd; Apricots, bits, dried; Baking Powder, double acting; Salt, table; Spice, cinnamon, ground
Notes: Per 1/16th pan: milk, egg, oats (Gluten)
Calories (kcal)245.76
Protein (g)7.77
Carbohydrates (g)37.48
Dietary Fiber (g)3.90
Total Sugars (g)15.20
Fat (g)7.58
Saturated Fat (g)1.16
Cholesterol (mg)40.79
Sodium (mg)328.29
GF Vegan Blueberry Muffins
Housemade
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (78.23 g per serving)
Ingredients: GF Blueberry Muffin Mix, AQF; Water, tap, municipal; Rice Milk, original; Oil, canola; Egg Substitute, egg replacer, dry mix
Notes: Per each: no allergens; vegan
Calories (kcal)164.50
Protein (g)1.08
Carbohydrates (g)21.29
Dietary Fiber (g)0.70
Total Sugars (g)11.89
Fat (g)8.59
Saturated Fat (g)0.61
Cholesterol (mg)0
Sodium (mg)109.33
Churro Breakfast Squares
I swear it's not cheesecake for breakfast
Vegetarian


Nutrition Info
Number of Servings: 40 (72.79 g per serving)
Ingredients: Sugar, white, granulated; Cream Cheese, neufchatel; Cracker Crumbs, graham, plain; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Flour, white, unbleached, enriched; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table
Notes: Per each: contains wheat, milk, egg; vegetarian
Calories (kcal)273.49
Protein (g)3.77
Carbohydrates (g)35.02
Dietary Fiber (g)0.50
Total Sugars (g)27.22
Fat (g)13.69
Saturated Fat (g)4.22
Cholesterol (mg)36.77
Sodium (mg)235.79
Cod Nuggets
Deep fried fish



Nutrition Info
Number of Servings: 1 (31 g per serving)
Ingredients: Cod Nuggets; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, egg, milk, fish
Calories (kcal)96.52
Calories from Fat59.52
Fat (g)6.67
Saturated Fat (g)0.56
Trans Fatty Acid (g)0.24
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)6.00
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)0.24
SNC Coleslaw
SNC ColeslawBetter than the Colonel Sanders!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.39 g per serving)
Ingredients: Cabbage, ckd, drnd, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Salad Dressing, ranch, rducd fat; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains egg
Calories (kcal)106.41
Calories from Fat49.04
Fat (g)5.50
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.08
Cholesterol (mg)3.48
Sodium (mg)254.50
Carbohydrates (g)15.10
Dietary Fiber (g)1.91
Total Sugars (g)8.79
Protein (g)1.31
Vitamin A - IU (IU)232.70
Vitamin C (mg)32.50
Calcium (mg)45.96
Iron (mg)0.32
Rye Bread
To caraway or not to caraway?
Vegetarian

Slim French Fries
NEW
Vegetarian


Nutrition Info
Number of Servings: 1 (95.77 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Seasoning, salt, w/black pepper
Notes: Per 3oz no allergens; deep fried
Calories (kcal)195.14
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)12.00
Saturated Fat (g)1.63
Cholesterol (mg)0
Sodium (mg)533.39
White Chicken Pan Pizza
Chicken, pesto, creamy Italian dressing, mozzarella and Asiago cheeses on a thick pan crust



Nutrition Info
Number of Servings: 16 (97.1 g per serving)
Ingredients: Hand Tossed Pizza Dough; Diced Chicken Meat; Cheese, mozzarella, shredded; Ever-Rich Liquid Butter; Creamy Italian; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded
Notes: Per each: wheat, milk, egg
Calories (kcal)269.95
Protein (g)13.14
Carbohydrates (g)27.89
Dietary Fiber (g)0.97
Total Sugars (g)1.95
Fat (g)12.01
Saturated Fat (g)3.62
Cholesterol (mg)21.37
Sodium (mg)784.82
Pizza Margherita
Pizza MargheritaFresh basil, tomato & 3 cheeses...
Vegetarian


Nutrition Info
Number of Servings: 16 (91.4 g per serving)
Ingredients: Hand Tossed Pizza Dough; Tomatoes, roma, fresh, year round avg, fresh; Cheese, mozzarella, part skim; Cheese, provolone, med; Cheese, parmesan, grated; Oil, olive, salad or cooking; Arrezieo Pesto Sauce; Oil, olive, salad or cooking; Garlic, crushed, wet; Salt, table; Ever-Rich Liquid Butter
Notes: Per 1/16th slice: vegetarian: wheat, milk
Calories (kcal)235.83
Protein (g)8.99
Carbohydrates (g)26.96
Dietary Fiber (g)1.09
Total Sugars (g)1.64
Fat (g)10.13
Saturated Fat (g)3.37
Cholesterol (mg)14.11
Sodium (mg)783.09
Tomato Pesto Sauce
Basil (nut free) pesto & marinara
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6.5 (61.55 g per serving)
Ingredients: Marinara Sauce SNC; Tomato Sauce, cnd; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: contains milk; vegetarian
Calories (kcal)40.22
Protein (g)0.92
Carbohydrates (g)5.12
Dietary Fiber (g)0.65
Total Sugars (g)3.92
Fat (g)1.77
Saturated Fat (g)0.20
Cholesterol (mg)0.11
Sodium (mg)331.91
Carolina Pulled Pork Sandwich
Carolina Pulled Pork Sandwich



Nutrition Info
Number of Servings: 1 (155.05 g per serving)
Ingredients: Carolina Pulled Pork; Split Top Bun, Alpha Bakery
Notes: Per each: contains wheat (bun only)
Calories (kcal)295.64
Protein (g)19.69
Carbohydrates (g)40.72
Dietary Fiber (g)1.09
Total Sugars (g)10.39
Fat (g)5.40
Saturated Fat (g)1.16
Cholesterol (mg)39.19
Sodium (mg)926.85
Creole Jambalaya Rice 2018
Cajun spices...Vegan!
Healthy Non-gluten Vegetarian

Italian White Bean & Pork Farro Bowl
Porchetta spiced loean pok, whole kernal wheat, cannelini beans, tomato pesto marinara & veggie cusotm sauteed.
Vegan option with portabello mushroom
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (236.32 g per serving)
Ingredients: Italian Seasoned Pork Pieces; Tomato Pesto Sauce; Beans, white, mature, cnd; Farro; Carrots, fresh, grated; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Peas, garden, fzn; Squash, zucchini, baby, med, fresh; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains wheat & milk
Calories (kcal)273.16
Protein (g)18.57
Carbohydrates (g)35.49
Dietary Fiber (g)6.55
Total Sugars (g)5.11
Fat (g)7.01
Saturated Fat (g)1.89
Cholesterol (mg)26.40
Sodium (mg)719.18
Chicken with Roasted Vegetables
Chicken with Roasted VegetablesSimple and satisfying!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (227.25 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Seasoning, salt, w/black pepper; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Oil, olive blend
Notes: Per cup: no allergens
Calories (kcal)193.30
Protein (g)20.13
Carbohydrates (g)16.60
Dietary Fiber (g)2.58
Total Sugars (g)3.41
Fat (g)4.97
Saturated Fat (g)1.04
Cholesterol (mg)54.58
Sodium (mg)145.83
Chef Carved Hot Ham
Chef carved lean protein
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: Per 2oz slice: no allergens; contains pork
Calories (kcal)94.50
Protein (g)10.12
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Fat (g)4.05
Saturated Fat (g)1.69
Cholesterol (mg) 
Sodium (mg)688.49
Creole Jambalaya Rice
Cajun spices...Vegan!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 40 (123.66 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, enrich, parboiled, dry; Tomato Sauce, cnd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Tomatoes, red, fresh, year round avg, med slices, 1/4"; Peppers, bell, red, sweet, fresh, med 2 3/4" x 2 1/2"; Peppers, bell, green, sweet, fresh, chpd; Oil, canola; Base, vegetable, w/o msg, low sod, vegetarian, FS; Seasoning, Cajun; Salt, table
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)140.09
Protein (g)2.50
Carbohydrates (g)23.01
Dietary Fiber (g)1.34
Total Sugars (g)2.00
Fat (g)4.16
Saturated Fat (g)0.38
Cholesterol (mg)0
Sodium (mg)444.53
GF Vegan Chocolate Cake with Mocha Icing
Yum!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32 (81.2 g per serving)
Ingredients: GF Chocolate Cake Mix, Hodgson; Rice Milk, original; Shortening, vegetable, FS; Egg Substitute, egg replacer, dry mix; Flavor, vanilla extract; Mocha Icing
Notes: Per each: no allergens; vegan
Calories (kcal)257.42
Protein (g)2.55
Carbohydrates (g)41.18
Dietary Fiber (g)2.06
Total Sugars (g)27.42
Fat (g)9.41
Saturated Fat (g)4.41
Cholesterol (mg)0
Sodium (mg)141.55
Cream of Mushroom Soup
Cream of Mushroom SoupSNC made comfort food
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (187.2 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Celery, fresh, diced; Onion, yellow, fresh, chpd; Ever-Rich Liquid Butter; Spice, pepper, white; Mushrooms, brown, fresh; Carrots, fresh, chpd; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: contains wheat, soy, vegetarian
Calories (kcal)120.46
Protein (g)3.50
Carbohydrates (g)9.52
Dietary Fiber (g)0.37
Total Sugars (g)3.06
Fat (g)7.97
Saturated Fat (g)2.82
Cholesterol (mg)11.67
Sodium (mg)290.62
Mixed Greens & Spiced Pecan Medley Salad
Greens, watermelon cubes, spiced pecans, Parmesan cheese and
raspberry vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (139.93 g per serving)
Ingredients: Watermelon, fresh, diced; Greens, stem lettuce, fresh, leaf; Lettuce, romaine, fresh, shred; Fat Free Raspberry Vinaigrette; Nuts, pecans, dry rstd, salted; Onion, red, fresh, chpd; Cheese, parmesan, shredded
Notes: Per cup: vegetarian; contains tree nuts, milk
Gram Weight (g)139.93
Calories (kcal)122.42
Calories from Fat45.56
Fat (g)5.06
Protein (g)2.27
Carbohydrates (g)18.31
Dietary Fiber (g)1.69
Total Sugars (g)12.21
Sodium (mg)304.97
Cucumber Salad with Sour Cream & Dill
Creamy summer salad classic!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (79.87 g per serving)
Ingredients: Cucumber, w/skin, fresh, slices; Sour Cream, light; Dressing, mayonnaise, light; Onion, yellow, fresh, chpd; Vinegar, white, distilled; Sugar, white, granulated; Salt, table; Spice, paprika
Notes: Per 1/2 cup: contains milk, egg; vegetarian
Calories (kcal)72.71
Protein (g)0.88
Carbohydrates (g)4.80
Dietary Fiber (g)0.32
Total Sugars (g)2.22
Fat (g)5.71
Saturated Fat (g)1.53
Cholesterol (mg)9.10
Sodium (mg)121.29
Peanut Butter Cereal Bars
Peanut Butter Cereal BarsChocolate, butterscotch, peanut butter and corn flakes
Vegetarian


Nutrition Info
Number of Servings: 96 (57.88 g per serving)
Ingredients: Peanut Butter, creamy; Corn Flakes, Hospitality; Sugar, white, granulated; Syrup, corn, light; Baking Chips, chocolate, semi sweet, mini; Baking Chips, butterscotch, confectioner's coating candy; Margarine & Butter, blend, w/soybean oil
Notes: Per each: contains peanuts, milk, soy, barley (gluten)
Calories (kcal)267.81
Protein (g)4.61
Carbohydrates (g)36.30
Dietary Fiber (g)1.75
Total Sugars (g)21.43
Fat (g)13.25
Saturated Fat (g)4.37
Cholesterol (mg)0.14
Sodium (mg)175.67
Chorizo
Mexican seasoned pork sausage
Non-gluten


Nutrition Info
Number of Servings: 598 (85.48 g per serving)
Ingredients: Pork, ground, raw; Spice, paprika; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground; Spice, cinnamon, ground; Spice, clove, ground; Herb, coriander, ground; Spice, ginger, ground; Herb, oregano, ground; Spice, cumin, seeds, ground; Garlic, crushed, wet; Vinegar, distilled; Wine, sherry, spray dried
Notes: Per 3oz: pork; no allergens
Calories (kcal)218.30
Protein (g)13.01
Carbohydrates (g)3.86
Dietary Fiber (g)0.54
Total Sugars (g)0.17
Fat (g)16.33
Saturated Fat (g)6.00
Cholesterol (mg)54.61
Sodium (mg)348.11
Fajita Seasoned Chicken
Sizzlin' Mexican spiced lean chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 4.5 (109.87 g per serving)
Ingredients: Fajita Chicken Strips SNC; Enchilada Sauce; Salsa; Tomato Sauce, cnd; Fajita Seasoning
Notes: Per 3oz: no allergens
Calories (kcal)110.89
Protein (g)16.80
Carbohydrates (g)3.90
Dietary Fiber (g)0.51
Total Sugars (g)1.97
Fat (g)3.08
Saturated Fat (g)0.22
Cholesterol (mg)43.20
Sodium (mg)560.48
Fajita Spiced Shrimp
Sizzlin' shrimp with Mexican spices
Healthy Non-gluten


Nutrition Info
Number of Servings: 7.5 (80.13 g per serving)
Ingredients: Shrimp, mixed species, raw, med; Seasoning, fajita blend; Oil, vegetable, low saturated fat, USDA
Notes: Per 3oz: contains shellfish
Calories (kcal)80.41
Protein (g)10.29
Carbohydrates (g)0.69
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)3.79
Saturated Fat (g)0.31
Cholesterol (mg)95.25
Sodium (mg)427.89
Fajita Tri Beans & Peppers
Vegan sizzlin' Mexican spiced veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (113.97 g per serving)
Ingredients: Enchilada Sauce; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Beans, black, mature, ckd; Beans, red, cnd; Beans, great northern, mature, cnd; Fajita Seasoning
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)77.25
Protein (g)4.12
Carbohydrates (g)13.87
Dietary Fiber (g)4.50
Total Sugars (g)1.83
Fat (g)0.82
Saturated Fat (g)0.09
Cholesterol (mg)0
Sodium (mg)77.74
Fajita Bar Fixin's
Corn tortillas, sauteed peppers & onions, crisp veggies, lime zested sour cream
Healthy Non-gluten Vegetarian

Esquite Salsa
Housemade Mexican corn salsa
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (30.21 g per serving)
Ingredients: Corn; Peppers, bell, red, sweet, fresh, chpd; Oil, olive blend; Juice, lime, fresh; Onion, red, fresh, chpd; Chili Peppers, jalapeno, fresh; Herb, cilantro, leaf, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 1oz: no allergens; vegan
Calories (kcal)31.18
Protein (g)0.52
Carbohydrates (g)3.91
Dietary Fiber (g)0.61
Total Sugars (g)0.90
Fat (g)1.76
Saturated Fat (g)0.35
Cholesterol (mg)0
Sodium (mg)37.10
Pepperoni Rigatoni Casserole
Pasta bake with Italian flavors! Contains pork.



Nutrition Info
Number of Servings: 40 (114.14 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, pan browned, 15% fat; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: wheat, milk; pork & beef
Calories (kcal)260.43
Calories from Fat55.86
Fat (g)6.21
Saturated Fat (g)2.43
Trans Fatty Acid (g)0.16
Cholesterol (mg)15.70
Sodium (mg)196.03
Carbohydrates (g)39.19
Dietary Fiber (g)2.06
Total Sugars (g)5.20
Protein (g)12.34
Vitamin A - IU (IU)294.16
Vitamin C (mg)5.28
Calcium (mg)68.68
Iron (mg)2.20
Rigatoni Casserole
Bell peppers baked with pasta, mozzarella, marinara
Vegetarian


Nutrition Info
Number of Servings: 40 (116.21 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Cheese, mozzarella, shredded; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 3/4 cup: wheat, milk; vegetarian
Calories (kcal)219.80
Protein (g)9.41
Carbohydrates (g)40.02
Dietary Fiber (g)2.27
Total Sugars (g)5.50
Fat (g)2.76
Saturated Fat (g)1.22
Cholesterol (mg)3.95
Sodium (mg)97.00
Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian


Nutrition Info
Number of Servings: 1 (87.32 g per serving)
Ingredients: Bread, French, med slice; Margarine & Butter, blend, w/soybean oil; Spice, garlic, pwd; Cheese, mozzarella, part skim; Cheese, cheddar, shredded
Notes: Per slice: vegetarian milk, soy, wheat
Gram Weight (g)87.32
Calories (kcal)283.44
Calories from Fat121.83
Fat (g)13.61
Protein (g)13.69
Carbohydrates (g)26.67
Dietary Fiber (g)1.11
Total Sugars (g)1.51
Sodium (mg)492.36
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)20.01
Protein (g)0.67
Carbohydrates (g)4.00
Dietary Fiber (g)1.33
Total Sugars (g)1.33
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)0
Fajita Fridays!!!
Southwest seasoned chicken or vegan portobello mushrooms
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (153.88 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Seasoning, Southwest Essence, dry mix; Mushrooms, portobello, fresh; Tortilla, corn, 6"; Greens, stem lettuce, fresh, leaf; Salsa, pico de gallo; Lime Zested Sour Cream; Esquite Salsa
Notes: Per each: vegan options; no allergens without cheese or sour crea
Calories (kcal)169.10
Protein (g)14.19
Carbohydrates (g)18.69
Dietary Fiber (g)2.06
Total Sugars (g)1.44
Fat (g)4.07
Saturated Fat (g)0.68
Cholesterol (mg)36.75
Sodium (mg)308.30
Hummus Dip
Hummus DipVegan dip
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Hummus Dip Traditional
Notes: Per 1oz: no allergens
Calories (kcal)66.15
Protein (g)2.83
Carbohydrates (g)6.61
Dietary Fiber (g)1.89
Total Sugars (g)0.94
Fat (g)4.25
Saturated Fat (g)0.47
Cholesterol (mg)0
Sodium (mg)160.65
GF Vegan Oatmeal Raisin Cookies
Housemade!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (48.05 g per serving)
Ingredients: GF Perfect Flour; Sugar, brown, packed; Shortening, vegetable, FS; Sugar, white, granulated; Raisins, seedless; Oats, rolled, old fashioned, gluten free; Water, tap, municipal; Seeds, flax, brown, ground; Flavor, vanilla extract; Salt, table; Spice, cinnamon, ground; Baking Soda
Notes: Per each: no allergens; vegan
Calories (kcal)203.65
Protein (g)1.65
Carbohydrates (g)30.68
Dietary Fiber (g)2.05
Total Sugars (g)17.84
Fat (g)7.26
Saturated Fat (g)2.31
Cholesterol (mg)0
Sodium (mg)138.64
Breakfast Bowl
Scrambled eggs, crispy cube potatoes...add cheddar, bacon or ham.
Build your own veggie version and GF version without the biscuit or
potato.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (247.1 g per serving)
Ingredients: Scrambled Eggs; Bacon; Ham; Southern Fries; Nacho Cheese Sauce; Biscuit
Notes: Per bowl: contains egg, milk, soy,wheat, pork
Calories (kcal)498.45
Calories from Fat229.44
Fat (g)25.49
Saturated Fat (g)11.72
Trans Fatty Acid (g)0
Cholesterol (mg)297.13
Sodium (mg)631.62
Carbohydrates (g)42.81
Dietary Fiber (g)1.72
Total Sugars (g)5.60
Protein (g)22.42
Vitamin A - IU (IU)396.28
Vitamin C (mg)2.10
Calcium (mg)132.34
Iron (mg)1.84
Baked Caramel French Toast
Baked Caramel French Toast



Nutrition Info
Number of Servings: 32 (108.51 g per serving)
Ingredients: Topping, caramel; Bread, White Large; Eggs, scrambled, fzn mixture; Salt, table; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Sugar
Notes: vegetarian; milk, wheat, egg, soy
Calories (kcal)201.17
Calories from Fat25.20
Protein (g)7.17
Carbohydrates (g)39.40
Dietary Fiber (g)1.05
Total Sugars (g)10.03
Fat (g)2.80
Sodium (mg)293.45
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
GF Vegan Lemon Poppyseed Muffins
Housemade by Chef Dan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (91.1 g per serving)
Ingredients: GF Yellow Cake Mix, Hodgson Mills; Applesauce, swtnd, cnd; Icing, vanilla; Water, tap, municipal; Oil, canola; Juice, lemon, cnd/btl; Spice, poppy seed
Notes: Per each: no allergens; vegan
Calories (kcal)284.85
Protein (g)1.93
Carbohydrates (g)46.62
Dietary Fiber (g)0.34
Total Sugars (g)15.51
Fat (g)10.18
Saturated Fat (g)0.91
Cholesterol (mg)0
Sodium (mg)184.47
Shaved Ham Sandwich
Shaved Ham SandwichHam is 95% fat free served with a variety of rolls
Healthy


Nutrition Info
Ingredients: Lunchmeat, ham, honey cured, deli sliced CAF; Roll, hard, 3 1/2"
Notes: Per sandwich (3oz ham) contains pork; wheat bun only
Gram Weight (g)142.05
Calories (kcal)252.06
Calories from Fat39.07
Fat (g)4.34
Protein (g)20.76
Carbohydrates (g)31.93
Dietary Fiber (g)1.31
Total Sugars (g)2.90
Sodium (mg)103.87
Krinkle Kut French Fries
Krinkle Kut French FriesKrispy!
Vegetarian


Nutrition Info
Number of Servings: 1 (95.77 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Seasoning, salt, w/black pepper
Notes: About 15 fries: deep freid no allergens
Calories (kcal)195.14
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)12.00
Saturated Fat (g)1.63
Cholesterol (mg)0
Sodium (mg)533.39
General Tso's Chicken
Tempura chicken stir fried with broccoli, carrots and a ginger soy garlic sauce



Nutrition Info
Number of Servings: 1 (194.4 g per serving)
Ingredients: General Tso's Chicken, product; Broccoli, florets, fresh; Oil, vegetable, low saturated fat, USDA
Notes: 4pcs chicken: wheat, soy; deep fried
Calories (kcal)281.67
Calories from Fat149.99
Fat (g)16.90
Saturated Fat (g)1.78
Trans Fatty Acid (g)0.34
Cholesterol (mg)0
Sodium (mg)515.62
Carbohydrates (g)23.94
Dietary Fiber (g)3.90
Total Sugars (g)9.50
Protein (g)10.38
Vitamin A - IU (IU)401.94
Vitamin C (mg)105.69
Calcium (mg)54.43
Iron (mg)1.00
Wellness TexMex Quinoa Enchilada Bowls
Corn tortilla, TexMex quinoa & black beans, red or green enchilada
sauce, lean turkey topped taco style
Vegan option too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (272.6 g per serving)
Ingredients: Tex Mex Quinoa & Black Beans; Carved Turkey Breast; Tortilla, corn, 6"; Enchilada Sauce; Lettuce, iceberg, shredded; Salsa, pico de gallo; Cheese, mozzarella, part skim; Sugar, white, granulated; Adobo Seasoning; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd
Notes: Per bowl: no allergens (without cheese option); vegan option
Calories (kcal)266.07
Protein (g)20.67
Carbohydrates (g)26.14
Dietary Fiber (g)3.34
Total Sugars (g)3.42
Fat (g)8.55
Saturated Fat (g)2.72
Cholesterol (mg)50.59
Sodium (mg)939.97
Chef Carved Hot Ham Sandwich
Chef sliced hot ham on a gluten free roll


Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Carved Ham, Spring Hill Brand; GF White Bread, Udi's
Notes: Per each: ham no allergens; contains pork; roll egg
Calories (kcal)256.50
Protein (g)14.75
Carbohydrates (g)28.83
Dietary Fiber (g)1.16
Total Sugars (g)5.69
Fat (g)8.68
Saturated Fat (g)1.69
Cholesterol (mg)0
Sodium (mg)035.63
Baked Chicken Breast
Oven baked with salt, pepper & olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85.76 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, rstd; Spice, paprika; Salt; Spice, pepper, black, ground
Notes: Per 3oz: no allergens
Calories (kcal)141.67
Protein (g)26.45
Carbohydrates (g)0.28
Dietary Fiber (g)0.16
Total Sugars (g)0.04
Fat (g)3.09
Saturated Fat (g)0.87
Cholesterol (mg)72.29
Sodium (mg)150.68
Boiled Red Potatoes with Parsley
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Notes: Per 1/2 cup: may contain milk (butter); vegetarian
Calories (kcal)120.83
Protein (g)2.14
Carbohydrates (g)17.76
Dietary Fiber (g)1.69
Total Sugars (g)1.31
Fat (g)4.82
Saturated Fat (g)0.86
Cholesterol (mg)0
Sodium (mg)491.93
Pressure Cooker Red Beans Etouffee
Cajun fare vegan and gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (99.81 g per serving)
Ingredients: Tomatoes, crushed, cnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Celery, fresh, diced; Water, tap, municipal; Beans, kidney, all types, mature; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, vegetable, low saturated fat, USDA; Spice, paprika; Herb, oregano, leaf, dried; Garlic, minced, wet; Spice, chili pepper, cayenne, dried, ground; Herb, bay, leaf, ground; Herb, marjoram, dried
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)82.39
Protein (g)4.22
Carbohydrates (g)13.19
Dietary Fiber (g)4.92
Total Sugars (g)1.70
Fat (g)1.76
Saturated Fat (g)0.16
Cholesterol (mg)0
Sodium (mg)40.68
Northern Italian Bean Soup
Hand soaked beans, soup veggies, Italian seasonoings. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (164.7 g per serving)
Ingredients: Water, tap, municipal; BEANS, GREAT NORTHERN, RAW; Tomatoes, red, fresh, year round avg, chpd/sliced; Potatoes, yukon gold, ckd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Cabbage, kale, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Seasoning, Italian medley
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)113.23
Calories from Fat4.47
Fat (g)0.50
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)84.07
Carbohydrates (g)21.40
Dietary Fiber (g)6.07
Total Sugars (g)1.56
Protein (g)6.61
Vitamin A - IU (IU)010.20
Vitamin C (mg)12.87
Calcium (mg)63.70
Iron (mg)1.70
Cheesy Chicken Poblano Soup
Smoked chiles cooled with cream



Nutrition Info
Number of Servings: 1.25 (167.19 g per serving)
Ingredients: Chile Peppers, red, hot, fresh, chpd; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Water, tap, municipal; SNC Chicken Base; Diced Chicken Meat; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Beans, black, mature, ckd; Cheese Product, American, cold pack; Cheese, cheddar, shredded; Cheese, pepper jack; Spice, cumin, seeds, ground; Spice, garlic, pwd; Cream, half & half; Milk, 2%, w/add vit A & D
Notes: Per 3/4 cup: wheat, milk, soy
Calories (kcal)213.60
Protein (g)12.37
Carbohydrates (g)14.91
Dietary Fiber (g)3.15
Total Sugars (g)2.52
Fat (g)11.88
Saturated Fat (g)5.29
Cholesterol (mg)33.59
Sodium (mg)667.50
Mango Caesar Salad
Traditional Caesar Salad with fresh mango and raisin bread croutons (contains anchovy)



Nutrition Info
Number of Servings: 1 (110.68 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Mango, fresh; Raisin Bread Croutons
Notes: Per cup: wheat, anchovy, dairy, soy, egg
Calories (kcal)168.81
Calories from Fat105.27
Protein (g)5.57
Carbohydrates (g)11.41
Dietary Fiber (g)1.82
Total Sugars (g)1.93
Fat (g)11.81
Sodium (mg)564.03
Vegetable & Cheese Antipasto Salad
Dijon herb marinated Italian vegetables, olives, and cheeses
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (107.94 g per serving)
Ingredients: Cauliflower, florets, fresh; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Onion, red, fresh, chpd; Olives, black, large, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Asparagus, fresh; Mustard, country dijon; Herb, basil, dried, ground; Herb, thyme, ground; Oil, olive blend; Vinegar, white wine; Sugar, white, granulated; Spice, garlic, pwd; Salt; Spice, pepper, black, ground; Cheese, mozzarella, fresh, balls, bites, svg; Cheese, provolone, slice
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)166.56
Calories from Fat117.84
Fat (g)13.09
Saturated Fat (g)6.19
Trans Fatty Acid (g)0
Cholesterol (mg)25.92
Sodium (mg)247.08
Carbohydrates (g)4.56
Dietary Fiber (g)1.46
Total Sugars (g)1.82
Protein (g)8.32
Vitamin A - IU (IU)651.29
Vitamin C (mg)21.53
Calcium (mg)152.71
Iron (mg)0.96
Hot Fudge Pudding Cake
Warm and melty...aka chocolate lava cake
Vegetarian

Five Cheese Tortellini & Asiago Casserole
...with Belgioso five cheese blend
Vegetarian


Nutrition Info
Number of Servings: 1.07 (170 g per serving)
Ingredients: Tri Colored Tortellini 2016; Marinara Sauce SNC; Cream, half & half; Water, tap, municipal; Cheese, Italian, five cheese, shred; Arrezieo Pesto Sauce
Notes: Per cup: vegetarian: wheat, milk, egg
Calories (kcal)260.58
Protein (g)8.44
Carbohydrates (g)34.94
Dietary Fiber (g)1.69
Total Sugars (g)6.38
Fat (g)9.41
Saturated Fat (g)3.04
Cholesterol (mg)18.75
Sodium (mg)676.47
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Broccoli Florets
Broccoli FloretsVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (92 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drnd
Notes: Per 1/2 cup: vegan no allergens
Calories (kcal)25.76
Protein (g)2.85
Carbohydrates (g)4.92
Dietary Fiber (g)2.76
Total Sugars (g)1.35
Fat (g)0.11
Saturated Fat (g)0.02
Cholesterol (mg)0
Sodium (mg)10.12
Wellness Jerk Chicken Plate
Jerk chicken thigh, Cuban roasted red potatoes & carrots and mango
relish. Need vegan? Black bean burgers at grill.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (260.82 g per serving)
Ingredients: Jerk Chicken Thigh; Cuban Roasted Potatoes & Carrrots; Mango Relish
Notes: Per plate: contains soy
Calories (kcal)254.43
Protein (g)22.23
Carbohydrates (g)18.59
Dietary Fiber (g)2.60
Total Sugars (g)8.77
Fat (g)10.26
Saturated Fat (g)2.07
Cholesterol (mg)81.93
Sodium (mg)977.53
Sweet and Sour Pork
Sweet and Sour PorkLean pork loin, ginger, pineapple, broccoli, carrots all fired up in the woks
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (232.72 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Sauce, sweet & sour; Broccoli, florets, fresh; Pineapple, chunks, cnd, w/juice, drnd; Carrots, fresh, chpd; Onion, red, fresh, chpd; Oil, olive blend; Spice, ginger root, fresh; Garlic, minced, wet
Notes: Per cup: contains:no allergens
Calories (kcal)244.97
Calories from Fat30.65
Fat (g)3.41
Saturated Fat (g)0.81
Trans Fatty Acid (g)0.01
Cholesterol (mg)43.16
Sodium (mg)301.89
Carbohydrates (g)38.21
Dietary Fiber (g)2.19
Total Sugars (g)32.91
Protein (g)15.51
Vitamin A - IU (IU)723.22
Vitamin C (mg)35.73
Calcium (mg)37.94
Iron (mg)1.19
Sweet and Sour Chinese Veggies with Cashews

Vegetarian

Nutrition Info
Number of Servings: 1 (196.32 g per serving)
Ingredients: Broccoli, florets, fresh; Juice, orange, chilled; Carrots, fresh, chpd; Pineapple, spears, cnd, w/juice, drnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Waterchestnuts, slices, cnd; Nuts, cashews, dry rstd, unsalted; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Sauce, soy, naturally brewed; Sriracha Sauce; Salt, table; Garlic, crushed, wet; Spice, ginger, ground
Notes: 1 cup: contains tree nuts, soy; vegan
Calories (kcal)165.89
Calories from Fat56.50
Fat (g)6.28
Saturated Fat (g)1.22
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)290.95
Carbohydrates (g)25.74
Dietary Fiber (g)3.88
Total Sugars (g)12.96
Protein (g)4.56
Vitamin A - IU (IU)962.74
Vitamin C (mg)69.30
Calcium (mg)50.36
Iron (mg)1.48
NEW! Chicken & Avocado Egg Rolls
Deep fried southwestern delights :)



Nutrition Info
Number of Servings: 1 (46.72 g per serving)
Ingredients: Chicken & Avocado Egg Roll, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per each: wheat, milk; deep fried
Calories (kcal)157.13
Protein (g)3.50
Carbohydrates (g)14.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Fat (g)10.20
Saturated Fat (g)1.31
Cholesterol (mg)10.00
Sodium (mg)150.00
Brown Rice
Brown RiceWhole grain
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (97.5 g per serving)
Ingredients: Rice, brown, long grain, ckd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)108.22
Calories from Fat7.90
Fat (g)0.88
Saturated Fat (g)0.18
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)4.87
Carbohydrates (g)22.39
Dietary Fiber (g)1.75
Total Sugars (g)0.34
Protein (g)2.52
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)9.75
Iron (mg)0.41
Sweet & Sour Stir Fried Vegetables


Ice Cream Novelties
A variety of frozen sweet treats!
Vegetarian

Big Bagel Breakfast Sandwich
Toasted bagel, ham, egg, cheese, hash browns..can be made gluten free
Non-gluten


Nutrition Info
Number of Servings: 2 (178.83 g per serving)
Ingredients: Bagel Cafe Plain; SNC American Cheese Slice; Egg Pattie, 2018; Hash Brown Patty; Sausage Patty; Bacon, cured, naturally hardwood smoked
Notes: Per 1/2: wheat, egg, soy, milk, pork
Calories (kcal)467.89
Protein (g)17.19
Carbohydrates (g)43.31
Dietary Fiber (g)2.94
Total Sugars (g)4.45
Fat (g)24.60
Saturated Fat (g)11.43
Cholesterol (mg)122.00
Sodium (mg)155.52
Cinnamon Roll Baked Oatmeal
A delicious way to get your whole grains!
Healthy Vegetarian


Nutrition Info
Number of Servings: 24 (105.97 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Oats, rolled, old fashioned; Sugar, brown, packed; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table; Baking Powder, double acting
Notes: Per 1/2 cup: contains oats (gluten), milk, egg; vegetarian
Calories (kcal)235.97
Protein (g)6.43
Carbohydrates (g)29.91
Dietary Fiber (g)2.11
Total Sugars (g)17.10
Fat (g)10.23
Saturated Fat (g)2.84
Cholesterol (mg)33.24
Sodium (mg)224.10
Glazed Strawberry Bread
From the SNC bakery...
Vegetarian

SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (353.94 g per serving)
Ingredients: Popcorn Chicken, 2016; Whipped Potatoes; Corn; Chicken Gravy; Cheese, cheddar, shredded
Notes: Per bowl: contains wheat, milk, soy, egg
Calories (kcal)413.01
Protein (g)22.24
Carbohydrates (g)50.78
Dietary Fiber (g)2.36
Total Sugars (g)2.81
Fat (g)18.94
Saturated Fat (g)6.65
Cholesterol (mg)72.48
Sodium (mg)438.44
Cheesy Garlic Stix
Handmade deep dish crust, garlic butter, melty cheese
Vegetarian


Nutrition Info
Number of Servings: 30 (40.52 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)142.15
Protein (g)4.31
Carbohydrates (g)12.70
Dietary Fiber (g)0.79
Total Sugars (g)0.87
Fat (g)8.27
Saturated Fat (g)2.26
Cholesterol (mg)4.86
Sodium (mg)793.42
Low Fat Alfredo Sauce
SNC made!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; milk
Calories (kcal)59.90
Calories from Fat32.16
Fat (g)3.57
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)12.02
Sodium (mg)188.14
Carbohydrates (g)2.98
Dietary Fiber (g)0.00
Total Sugars (g)2.28
Protein (g)3.99
Vitamin A - IU (IU)200.66
Vitamin C (mg)0.00
Calcium (mg)110.14
Iron (mg)0.07
Seaburgers
Crispy cod fillet...a Northeastern Wisconsin tradition!



Nutrition Info
Number of Servings: 1 (170 g per serving)
Ingredients: Seaburger; Oil, vegetable, low saturated fat, USDA; Cafe Hamburger Bun
Notes: contains fish wheat, milk; deep fried
Gram Weight (g)170.00
Calories (kcal)387.24
Calories from Fat133.24
Fat (g)15.00
Protein (g)17.00
Carbohydrates (g)48.00
Dietary Fiber (g)3.00
Total Sugars (g)2.00
Sodium (mg)310.00
Breaded Pickles
YES!!! Deep fried breaded pickle spears served with dipping sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Pickles, Breaded NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per 1oz: wheat, milk; deep fried; vegetarian
Calories (kcal)60.06
Calories from Fat29.56
Fat (g)3.33
Saturated Fat (g)0.21
Trans Fatty Acid (g)0.07
Cholesterol (mg)0
Sodium (mg)200.00
Carbohydrates (g)7.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)0.00
Wellness Whole Wheat Farro Saute
Farro is heritage whole grain wheat (GF pasta available too)
Sauteed to order at Weekday Wellness...

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.8 g per serving)
Ingredients: Steamed Vegetable Blend; Farro; Diced Chicken Meat; Lowfat Al Fredo Sauce
Notes: Per plate: contains wheat, soy (milk alfredo)
Calories (kcal)335.09
Protein (g)28.79
Carbohydrates (g)40.57
Dietary Fiber (g)7.60
Total Sugars (g)4.39
Fat (g)7.22
Saturated Fat (g)2.78
Cholesterol (mg)56.26
Sodium (mg)258.37
GF Chicken Potato Bowl
GF breaded chicken, vegan mashed potatoes & gravy, corn, cheese on the side. Dairy free.
Vegan option without the chicken
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (269.32 g per serving)
Ingredients: GF Chicken Strips; Vegan Mashed Potatoes; Corn; Vegetable Gravy; Cheese, cheddar, shredded
Notes: Per bowl: gravy contains soy
Calories (kcal)405.47
Protein (g)17.71
Carbohydrates (g)39.11
Dietary Fiber (g)2.85
Total Sugars (g)3.03
Fat (g)20.03
Saturated Fat (g)5.27
Cholesterol (mg)47.26
Sodium (mg)670.43
Chef Carved Beef
Lean beef with just salt & pepper
Healthy Non-gluten


Nutrition Info
Number of Servings: 22 (84.31 g per serving)
Ingredients: Beef, round tip roast, rstd, select, 0" trim; Oil, olive blend; Salt, table; Spice, pepper, black, ground
Notes: Per slice: no allergens
Calories (kcal)157.95
Protein (g)21.93
Carbohydrates (g)0.08
Dietary Fiber (g)0.03
Total Sugars (g)0.00
Fat (g)7.14
Saturated Fat (g)2.46
Cholesterol (mg)62.68
Sodium (mg)188.71
Black Bean Chili
Black Bean ChiliVegan powerhouse!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.08 g per serving)
Ingredients: Beans, black, mature, ckd; Dish, peppers & onions, flame rstd, fzn, FS; Tomatoes, dices, w/liquid, cnd; Tomato Sauce, cnd; Water, tap, municipal; Onion, yellow, fresh, chpd
Notes: Per 3/4 cup: vegan; no allergens
Calories (kcal)120.73
Protein (g)6.93
Carbohydrates (g)22.27
Dietary Fiber (g)7.77
Total Sugars (g)3.41
Fat (g)1.05
Saturated Fat (g)0.10
Cholesterol (mg)0
Sodium (mg)252.93
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Cream, half & half; Clams, whole, baby, cnd; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Base, clam, FS; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: wheat, soy, milk,shellfish
Calories (kcal)162.52
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Saturated Fat (g)3.29
Cholesterol (mg)29.49
Sodium (mg)846.73
Beans & Barley Soup
Vegan
Vegetarian


Nutrition Info
Number of Servings: 3 (177.28 g per serving)
Ingredients: Water, tap, municipal; Tomato Sauce, cnd; Salt, table; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Beans, red, cnd; Beans, black, mature, ckd; Barley, pearled, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, black, ground; Roasted Corn & Peppers
Notes: Per 3/4 cup: contains gluten, soy; vegan
Calories (kcal)89.11
Protein (g)3.52
Carbohydrates (g)17.42
Dietary Fiber (g)4.29
Total Sugars (g)3.22
Fat (g)0.89
Saturated Fat (g)0.09
Cholesterol (mg)0
Sodium (mg)582.78
Apple Orange Jicama Salad
Chile white wine vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.06 g per serving)
Ingredients: Juice, orange, chilled; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Spice, chili pepper, pwd; Oranges, all types, fresh, lrg, 3 1/16"; Jicama, fresh, chpd; Apples, fresh, sml 2 3/4", USDA
Notes: Per cup: vegan; no allergens
Gram Weight (g)128.06
Calories (kcal)126.68
Calories from Fat68.99
Fat (g)7.67
Protein (g)0.69
Carbohydrates (g)14.65
Dietary Fiber (g)2.83
Total Sugars (g)9.43
Sodium (mg)94.34
Creamy Pesto Pasta Salad
Lemon basil pesto & crisp garden veggies tossed with creamy pasta
Vegetarian


Nutrition Info
Number of Servings: 4 (117.37 g per serving)
Ingredients: Pasta; Dressing, mayonnaise, light; Peas, garden, fzn; Peppers, bell, red, sweet, fresh, chpd; Broccoli, florets, fresh; Cauliflower, florets, fresh; Arrezieo Pesto Sauce; Juice, lemon, fresh
Notes: Per 1/2 cup: vegetaian; contains wheat, milk, egg
Calories (kcal)205.77
Calories from Fat107.05
Fat (g)11.89
Saturated Fat (g)1.64
Trans Fatty Acid (g)0
Cholesterol (mg)6.94
Sodium (mg)211.35
Carbohydrates (g)20.03
Dietary Fiber (g)2.07
Total Sugars (g)1.60
Protein (g)4.58
Vitamin A - IU (IU)702.08
Vitamin C (mg)28.64
Calcium (mg)31.31
Iron (mg)0.96
Oreo Dirt Torte
Layers of whipped cream, sweet cream cheese and Oreo crumbles...
Vegetarian


Nutrition Info
Number of Servings: 1 (100.12 g per serving)
Ingredients: Chocolate Pudding; Topping, cookie crumb, Oreo crunchies, svg; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Topping, whipped, non dairy
Notes: Per average piece: contains wheat, milk, soy; vegetarian
Calories (kcal)310.17
Fat (g)19.92
Saturated Fat (g)7.12
Cholesterol (mg)21.81
Sodium (mg)285.35
Carbohydrates (g)29.50
Dietary Fiber (g)0.91
Total Sugars (g)17.26
Protein (g)4.45
Tri-Berry Marmalade
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.74 g per serving)
Ingredients: Strawberries, swtnd, fzn, thawed, whole; Blueberries, fzn; Raspberries, red, fzn
Notes: Per 1/4 cup: no allergens
Calories (kcal)38.06
Protein (g)0.35
Carbohydrates (g)9.96
Dietary Fiber (g)1.12
Total Sugars (g)8.32
Fat (g)0.12
Saturated Fat (g)0.00
Cholesterol (mg)0
Sodium (mg)0.43
Pepperoni Pizza Chicken
Lean chicken breast oven baked pizza style
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (128.94 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Sauce, pizza, cnd, FS; Cheese, pizza, fancy, shreds; Oil, olive blend; Sausage, pepperoni, beef & pork, slice; Seasoning, garlic herb sensation
Notes: Per 4oz piece: contains milk, pork
Calories (kcal)152.57
Protein (g)20.08
Carbohydrates (g)4.48
Dietary Fiber (g)1.43
Total Sugars (g)2.95
Fat (g)5.55
Saturated Fat (g)1.48
Cholesterol (mg)52.76
Sodium (mg)256.69
Broccoli & Cauliflower Florets
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Broccoli, florets, fresh; Cauliflower, florets, fresh
Notes: PEr cup: vegan; no allergens
Calories (kcal)30.05
Protein (g)2.78
Carbohydrates (g)5.79
Dietary Fiber (g)2.83
Total Sugars (g)1.08
Fat (g)0.36
Saturated Fat (g)0.07
Cholesterol (mg)0
Sodium (mg)32.32
Galician White Bean Soup
Now with Great Northern beans instead of chickpeas for Maddie!
Pureed potatoes make this a thick soup without the cream. Vegan


Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (194.3 g per serving)
Ingredients: Water, tap, municipal; Beans, white, mature, cnd; Sweet Potatoes, dark orange, fresh, 5"; Potatoes, russet, w/skin, fresh, large 3"-4 1/4"; Onion, yellow, fresh, chpd; Celery, fresh, diced; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, minced, wet; Mustard, country dijon; Spice, chili pepper, cayenne, dried, ground; Lemon Zest; Herb, thyme, ground; Herb, bay, leaf, ground; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)88.02
Protein (g)3.86
Carbohydrates (g)17.34
Dietary Fiber (g)2.96
Total Sugars (g)1.38
Fat (g)0.47
Saturated Fat (g)0.09
Cholesterol (mg)0
Sodium (mg)113.97
Churros
Deep fried treat with cinnamon & sugar
Vegetarian

Charbroiled Sirloin Steak
Mmmm...cooked on the grill
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (85.28 g per serving)
Ingredients: Beef, top sirloin steak, lean, brld, 0" trim; Secret Seasoning
Notes: Per 4oz each: no allergens
Calories (kcal)155.65
Protein (g)25.98
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Fat (g)4.92
Saturated Fat (g)1.88
Cholesterol (mg)69.74
Sodium (mg)140.95
Twice Baked Potato Souffle
Vegetarian for Lent!
Vegetarian


Nutrition Info
Number of Servings: 1.25 (112.32 g per serving)
Ingredients: Mashed Potatoes, REAL, prep, f/dry, FS; Onion, yellow, fresh, chpd; Croutons, plain, dry; Sour Cream, light; Ever-Rich Liquid Butter; Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Cheese, parmesan, grated; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: contains egg, dairy, soy, wheat
Calories (kcal)139.82
Calories from Fat63.67
Fat (g)7.29
Saturated Fat (g)1.93
Trans Fatty Acid (g)0.01
Cholesterol (mg)14.65
Sodium (mg)781.19
Carbohydrates (g)15.23
Dietary Fiber (g)1.53
Total Sugars (g)1.09
Protein (g)3.58
Vitamin A - IU (IU)96.59
Vitamin C (mg)2.60
Calcium (mg)70.88
Iron (mg)0.43
Assorted Appetizers


Haddock a la Thermidor
Old school supper club classic...



Nutrition Info
Number of Servings: 8 (146.48 g per serving)
Ingredients: Fish, haddock, fillet, raw; Cream, whipping, heavy; Mushrooms, brown, fresh; Water, tap, municipal; Butter, unsalted, stick; Peppers, bell, red, sweet, fresh, chpd; Wine, cooking, sherry/regina, FS; Onion, green, tops & bulb, fresh, chpd; Mustard, dijon, Grey Poupon; SNC Chicken Base; Salt, table; Spice, pepper, white; Herb, tarragon, fresh, INTL
Notes: Per 4oz pc: contains fish wheat, milk, chicken stock
Calories (kcal)158.18
Protein (g)19.05
Carbohydrates (g)1.19
Dietary Fiber (g)0.11
Total Sugars (g)0.28
Fat (g)8.09
Saturated Fat (g)4.85
Cholesterol (mg)86.75
Sodium (mg)321.18
Basil Pepper Feta Pasta Toss
Red and green bell peppers, feta cheese,black olives in a creamy pesto alfredo
Vegetarian


Nutrition Info
Number of Servings: 15 (121.41 g per serving)
Ingredients: Pasta; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Herb, parsley, sprigs, fresh; Sun Dried Tomato Pesto Alfredo Sauce; Cheese, feta, crumbled; Olives, black, large, cnd
Notes: Per 3/4 cup: vegetarian: contains wheat, milk
Calories (kcal)183.04
Protein (g)7.66
Carbohydrates (g)21.14
Dietary Fiber (g)1.82
Total Sugars (g)3.47
Fat (g)7.56
Saturated Fat (g)4.10
Cholesterol (mg)20.69
Sodium (mg)345.14
Warm Baguette
Freshly baked bread and herb dipping oil
Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Bread Baguette French Rustic
Notes: Per 1oz slice: contains wheat
Calories (kcal)54.52
Protein (g)2.18
Carbohydrates (g)11.45
Dietary Fiber (g)0.55
Total Sugars (g)0
Fat (g)0.27
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)130.84
Herb Dipping Oil


Cowboy Black Eyed Peas
Vegan texmex fare
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (124.78 g per serving)
Ingredients: Peas, black eyed, mature, plain, cnd; Tomato Sauce, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, green, sweet, fresh, chpd; Chile Peppers, anaheim, green, mild, rducd moist, iqf, FS; Juice, lime, fresh; Onion, green, tops & bulb, fresh, chpd; Herb, cilantro, leaf, fresh; Garlic, minced, wet; Spice, cumin, seeds, ground; Spice, chili pepper, pwd; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: no allergens; vegan
Calories (kcal)62.51
Protein (g)3.42
Carbohydrates (g)11.61
Dietary Fiber (g)2.95
Total Sugars (g)2.54
Fat (g)0.61
Saturated Fat (g)0.10
Cholesterol (mg)0
Sodium (mg)601.02
GF Vegan Double Chocolate Coconut Bars
Brownie layer, white frosting and sweet coconut
Vegetarian


Nutrition Info
Number of Servings: 20 (86.47 g per serving)
Ingredients: GF Chocolate Brownie Mix, Pamela's; GF Chocolate Chip Cookie Mix, AQF; Icing, vanilla; Shortening, vegetable, FS; Coconut, dried, unswtnd; Water, tap, municipal; Seeds, flax, brown, ground
Notes: Per each: vegan; no allergens
Calories (kcal)373.26
Protein (g)2.59
Carbohydrates (g)49.36
Dietary Fiber (g)3.46
Total Sugars (g)16.66
Fat (g)19.00
Saturated Fat (g)9.53
Cholesterol (mg)0
Sodium (mg)237.44

Wednesday, April 25, 2018


Breakfast: 7:30 a.m. - 9:40 a.m.

Lunch: 11:00 a.m. - 1:45 p.m.

Dinner: 4:30 p.m - 7:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.

Commencement Weekend Hours

Friday, May 11
7:30 a.m. - 6:00 p.m.
(Last day to use Second Semester Meal Plan Meals)

Saturday, May 12
Closed

Sunday, May 13
Commencement Brunch
10:30 a.m. - 1:00 p.m.

Ruth's Marketplace will be closed Monday, May 14 to
Sunday, June 3.  We will reopen for meal service on Monday, June 4. 

2nd Semester Meal Plan & Meal Dollars

The last day to use second semester Meal Plan meals is Friday, May 11

The last day to use second semester Meal Dollars is Thursday, May 31 at 5:30 p.m. when Phil's closes. 

Ruth's Marketplace Summer Hours

Summer meal service begins on Monday, June 4 with lunch.  Summer operating hours will vary based on summer conference business. To see summer hours for Ruth's Marketplace, view the schedule

SNC Team Wins Prestigious Burger Contest!

Read more here.

Ruth's Hours for 2017-18 Academic Year

Monday-Thursday
7:30 a.m.-7 p.m.

Friday
7:30 a.m.-6 p.m.

Saturday
10:30 a.m.-1:30 p.m.

Sunday
10:30 a.m.-6 p.m.

Meal Plans and Meal Dollars

Students residing in any of the seven traditional halls on campus are required to have a meal plan.

Meal plan options are based on class standing: first-year and sophomores in residence halls default to the Platinum Plan; juniors default to the Gold Plan and seniors the Silver Plan.

Optional meal plans are also available for commuter students, Masters students and faculty/staff.

Article Picture

See all the ways Ruth’s Marketplace is adding to the green initiative on campus!