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Dining Room Menu Items

Spaghetti
Low fat. Gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (70 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Fat (g)0.65
Saturated Fat (g)0.12
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)0.70
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Protein (g)4.06
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)4.90
Iron (mg)0.90
Italian Meatballs
SNC made beef and pork seasoned with Parmesan, garlic, basil, parsley and lemon



Nutrition Info
Number of Servings: 1 (66.78 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Italian Sausage Mild; Onion, yellow, fresh, chpd; Garlic, minced, wet; Herb, basil, leaf, fresh; Eggs, whole, raw, extra lrg; Juice, lemon, fresh; Cheese, parmesan, grated; Milk; Bread Crumbs, plain; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: per 2 oz meatball: contains pork, egg, milk, wheat
Gram Weight (g)66.78
Calories (kcal)153.73
Calories from Fat81.83
Fat (g)9.09
Protein (g)7.62
Carbohydrates (g)6.19
Dietary Fiber (g)0.33
Total Sugars (g)1.17
Sodium (mg)451.53
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 2 (56.82 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Cream, half & half; Cheese, parmesan, grated; Roux; Wine, white, chardonnay; Salt, table; Spice, garlic, pwd; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian: contains wheat, milk
Calories (kcal)90.11
Protein (g)5.04
Carbohydrates (g)3.35
Dietary Fiber (g)0.04
Total Sugars (g)1.48
Fat (g)6.18
Saturated Fat (g)3.81
Cholesterol (mg)19.12
Sodium (mg)271.58
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (34 g per serving)
Ingredients: Garlic Breadstick New York Style
Notes: Per each: contains milk, wheat; vegetarian
Calories (kcal)110.00
Protein (g)2.50
Carbohydrates (g)15.50
Dietary Fiber (g)0.50
Total Sugars (g)0.50
Fat (g)4.00
Saturated Fat (g)1.00
Cholesterol (mg)0
Sodium (mg)195.00
Asian Honey Chicken Breasts
Sweet Southern Sunday dinner fare!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (156.63 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Sauce, soy, naturally brewed; Sugar, brown, packed; Honey; Spice, garlic, pwd; Spice, onion, pwd; Spice, ginger root, fresh; Spice, pepper, black, ground; Cornstarch
Notes: Per 4 oz piece: contains soy
Calories (kcal)222.14
Protein (g)26.90
Carbohydrates (g)20.06
Dietary Fiber (g)0.22
Total Sugars (g)17.45
Fat (g)2.96
Saturated Fat (g)0.65
Cholesterol (mg)72.57
Sodium (mg)317.60
Vegetable Fried Rice
VEGAN
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (124.06 g per serving)
Ingredients: Rice, white, long grain, ckd; Peppers, bell, red, sweet, fresh, chpd; Vegetables, mixed, fzn; Onion, yellow, fresh, chpd; Celery, fresh, diced; Sauce, soy, naturally brewed; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA; Garlic, minced, wet; Spice, ginger root, fresh; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 1/2 cup: soy; vegan
Calories (kcal)118.25
Protein (g)3.02
Carbohydrates (g)21.03
Dietary Fiber (g)1.32
Total Sugars (g)2.18
Fat (g)2.01
Saturated Fat (g)0.19
Cholesterol (mg)0
Sodium (mg)340.31
Sliced Carrots & Cut Green Beans
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)41.42
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Fat (g)0.14
Saturated Fat (g)0.02
Cholesterol (mg)0
Sodium (mg)39.12
Homemade Thin Crust Pizza
Cracker thin crust!
Please note: meat pizzas contain pork
Vegetarian


Nutrition Info
Number of Servings: 12 (57.17 g per serving)
Ingredients: Thin Crust Pizza Dough 2017; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per 2 squares: wheat and milk; meat pizzas contain pork
Calories (kcal)129.49
Protein (g)7.91
Carbohydrates (g)14.95
Dietary Fiber (g)0.74
Total Sugars (g)2.13
Fat (g)4.78
Saturated Fat (g)2.48
Cholesterol (mg)10.68
Sodium (mg)336.35
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Turkey Vegetable Soup
SNC made!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (186.06 g per serving)
Ingredients: Water, tap, municipal; Carved Turkey Breast; Juice, tomato, w/salt, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, common, fresh, head; Peas, garden, fzn; SNC Chicken Base; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)62.47
Protein (g)5.75
Carbohydrates (g)6.69
Dietary Fiber (g)1.36
Total Sugars (g)1.76
Fat (g)1.37
Saturated Fat (g)0.70
Cholesterol (mg)11.14
Sodium (mg)930.23
Caesar Pepita Salad
Housemade Caesar (fish free), roasted pumpkin seeds, crunchy
romaine
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (107.46 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing, mayonnaise, light; Seeds, pumpkin, kernels, rstd, salted; Chips, tortilla, white corn, mini strips; Cheese, parmesan, shredded; Oil, vegetable, low saturated fat, USDA; Herb, cilantro, leaf, fresh; Water, tap, municipal; Salt, table; Spice, pepper, black, ground
Notes: Per cup: contains milk, egg
Calories (kcal)199.26
Protein (g)6.74
Carbohydrates (g)10.81
Dietary Fiber (g)2.75
Total Sugars (g)1.41
Fat (g)15.10
Saturated Fat (g)2.77
Cholesterol (mg)7.60
Sodium (mg)283.40
Cookies
Cookies


Sloppy Joe's
Sloppy Joe'sMeat is now gluten free; GF buns available.
Non-gluten


Nutrition Info
Number of Servings: 1 (118.15 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Tomato Sauce, cnd; Water, tap, municipal; Tomato Paste, cnd; Base, beef, FS; Salt, table; Vinegar, distilled; Sugar, brown, packed; Spice, garlic, pwd; Spice, chili pepper, pwd; Spice, mustard seed, ground; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground
Notes: Per sandwich: meat no allergens; bun (wheat)
Calories (kcal)174.76
Protein (g)12.99
Carbohydrates (g)8.47
Dietary Fiber (g)0.72
Total Sugars (g)6.68
Fat (g)9.75
Saturated Fat (g)3.84
Cholesterol (mg)43.39
Sodium (mg)613.33
Veggie Burgers
A variety of SNC made black bean, chickpea or quinoa burgers....
Healthy Vegetarian

Baked Ziti with 4 Cheeses
Baked Ziti with 4 CheesesSNC Classic!
Vegetarian


Nutrition Info
Number of Servings: 1 (170.31 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Marinara Sauce SNC; Cottage Cheese, 2% fat; Cheese, provolone, mild, 1" cube; Cheese, Swiss, low fat, shred; Herb, parsley, dried; Cheese, mozzarella, 1" cube
Notes: vegetarian: contains wheat, milk
Calories (kcal)227.07
Calories from Fat76.60
Fat (g)8.51
Saturated Fat (g)3.66
Trans Fatty Acid (g)0
Cholesterol (mg)19.20
Sodium (mg)592.26
Carbohydrates (g)23.30
Dietary Fiber (g)1.43
Total Sugars (g)7.99
Protein (g)12.69
Vitamin A - IU (IU)655.17
Vitamin C (mg)3.85
Calcium (mg)250.28
Iron (mg)1.07
Garlic Bread
Garlic BreadGarlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Prince Edward Blend Vegetables
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)41.42
Calories from Fat1.22
Fat (g)0.14
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Sodium (mg)39.12
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Fresh Fruit Salad
Hand cut fresh fruit
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Melon, balls, fzn; Pineapple, fresh; Strawberries, fresh, halves
Notes: vegan; no allergens
Calories (kcal)41.96
Calories from Fat2.35
Protein (g)0.82
Carbohydrates (g)10.40
Dietary Fiber (g)1.36
Total Sugars (g)4.18
Fat (g)0.26
Sodium (mg)18.14
Twinkie Cake
Like the lunch box treat without the nuclear shelf life!
Vegetarian


Nutrition Info
Number of Servings: 40 (116.81 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Water, tap, municipal; Eggs, whole, raw, extra lrg; Shortening, vegetable, FS; Margarine & Butter, blend, w/soybean oil; Oil, vegetable, low saturated fat, USDA; Flour, white, unbleached, enriched; Flavor, vanilla extract; Sugar, powdered
Notes: Per piece: contains wheat, milk, soy, egg
Calories (kcal)387.36
Calories from Fat232.75
Fat (g)26.03
Saturated Fat (g)5.70
Trans Fatty Acid (g)1.40
Cholesterol (mg)49.28
Sodium (mg)337.64
Carbohydrates (g)34.17
Dietary Fiber (g)0.51
Total Sugars (g)17.59
Protein (g)3.88
Vitamin A - IU (IU)373.00
Vitamin C (mg)0.09
Calcium (mg)63.56
Iron (mg)0.93
Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Sausage Links
Sausage LinksContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Tater Circles
Deep fried breakfast potatoes
Gluten free deep fryer per request



Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Bucks, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 1/2 cup: deep fried
Gram Weight (g)93.55
Calories (kcal)235.27
Calories from Fat156.23
Fat (g)17.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)400.23
Texas French Toast
Texas French ToastSNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
Honey Cinnamon Cream of Wheat
Warm & sweet breakfast comfort food!
Healthy Vegetarian


Nutrition Info
Number of Servings: 20 (114.09 g per serving)
Ingredients: Water, tap, municipal; Milk, 2%, w/add vit A & D; Cereal, hot, farina, wheat, dry; Honey; Spice, cinnamon, ground; Salt, table
Notes: Per 1/2 cup: contains wheat, milk: vegetarian
Calories (kcal)104.50
Protein (g)3.03
Carbohydrates (g)20.72
Dietary Fiber (g)0.65
Total Sugars (g)10.69
Fat (g)1.05
Saturated Fat (g)0.61
Cholesterol (mg)3.74
Sodium (mg)140.92
Banana Bread
Banana BreadHousemade!
Vegetarian


Nutrition Info
Number of Servings: 2 (45.74 g per serving)
Ingredients: Flour, white, unbleached, enriched; Sugar, white, granulated; Banana, fresh, extra lrg, 9" or longer; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Baking Powder, double acting; Salt, table; Flavor, vanilla extract; Baking Soda
Notes: Per half slice: contains wheat, milk, egg; vegetarian
Calories (kcal)138.76
Protein (g)2.46
Carbohydrates (g)21.50
Dietary Fiber (g)0.49
Total Sugars (g)12.05
Fat (g)5.50
Saturated Fat (g)1.07
Cholesterol (mg)18.10
Sodium (mg)585.43
Beef & Cheese Quesadilla
Beef & Cheese Quesadilla...with Ranch Ancho Dipping Sauce

GF available per request
Non-gluten


Nutrition Info
Number of Servings: 3 (79.54 g per serving)
Ingredients: Mexican Spiced Beef; Cheese, cheddar & monterey jack, shredded; Tortilla, flour, rtb, 10"; Seasoning, Southwest chipotle
Notes: Per 1/3rd: contains wheat, milk
Calories (kcal)197.23
Protein (g)10.65
Carbohydrates (g)13.32
Dietary Fiber (g)1.03
Total Sugars (g)0.88
Fat (g)11.13
Saturated Fat (g)6.15
Cholesterol (mg)33.74
Sodium (mg)290.94
Yellow Rice SNC
Vegan version of the Mexican staple side dish
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4.5 (104.8 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, enrich, parboiled, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, minced, wet; Spice, turmeric, ground; Spice, onion, pwd; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)138.27
Protein (g)2.79
Carbohydrates (g)28.78
Dietary Fiber (g)0.73
Total Sugars (g)0.14
Fat (g)0.82
Saturated Fat (g)0.15
Cholesterol (mg)0
Sodium (mg)192.44
Mexican Black Beans
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (110.71 g per serving)
Ingredients: Beans, black, mature, ckd; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; Enchiliada Sauce SNC; Seasoning, Southwest chipotle; Juice, lime, fresh
Notes: Per 1/2: vegan: no allergens
Calories (kcal)104.86
Protein (g)5.51
Carbohydrates (g)18.34
Dietary Fiber (g)5.84
Total Sugars (g)2.48
Fat (g)1.47
Saturated Fat (g)0.13
Cholesterol (mg)0
Sodium (mg)127.82
Cheese Quesadilla
GF or vegan version per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (28.92 g per serving)
Ingredients: Tortilla, flour, rtb, 7" to 8"; Cheese, cheddar & monterey jack, shredded
Notes: Per wedge: contains wheat, milk; vegetarian
Calories (kcal)100.51
Protein (g)4.49
Carbohydrates (g)8.12
Dietary Fiber (g)0.46
Total Sugars (g)0.28
Fat (g)5.50
Saturated Fat (g)3.55
Cholesterol (mg)13.63
Sodium (mg)186.44
Caesar Salad Bar
Build your own... lean roasted chicken or breaded shrimp with SNC
Caesar Salad
Vegetarian


Nutrition Info
Number of Servings: 1 (157.4 g per serving)
Ingredients: Diced Chicken Meat; Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Croutons, seasoned, cubes
Notes: Per sample plate: fish, wheat, soy, egg, milk
Calories (kcal)292.78
Protein (g)22.85
Carbohydrates (g)10.46
Dietary Fiber (g)1.83
Total Sugars (g)1.31
Fat (g)17.65
Saturated Fat (g)4.66
Cholesterol (mg)58.55
Sodium (mg)538.83
Chipotle Roasted Vegetables
Citrus & smoked spice vegan blend
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (113.06 g per serving)
Ingredients: Sweet Potatoes, dark orange, fresh, 5"; Beans, green, whole, fzn, FS; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Juice, orange, chilled; Chipotle Peppers, Canned; Oil, vegetable, low saturated fat, USDA; Garlic, minced, wet; Salt, Kosher, coarse
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)71.32
Protein (g)1.75
Carbohydrates (g)10.59
Dietary Fiber (g)2.12
Total Sugars (g)3.58
Fat (g)2.56
Saturated Fat (g)0.20
Cholesterol (mg)0
Sodium (mg)167.06
Homemade Pan Pizza
Super thick deep dish crust!
Vegetarian


Nutrition Info
Number of Servings: 16 (71.58 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce; Ever-Rich Liquid Butter
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)174.54
Protein (g)8.10
Carbohydrates (g)24.26
Dietary Fiber (g)0.98
Total Sugars (g)1.83
Fat (g)5.49
Saturated Fat (g)2.25
Cholesterol (mg)8.01
Sodium (mg)532.30
Greek Fassolatha Soup
Vegan soup with brown rice, chick peas, white beans and
veggies....seasoned with oregano
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (184.01 g per serving)
Ingredients: Oil, olive blend; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Herb, bay, leaf, ground; Tomatoes, dices, w/liquid, cnd; Tomato Paste, cnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Herb, oregano, ground; Juice, lemon, fresh; CHICKPEAS/GARBANZO BEANS/BENGAL GRAM, CND, SOLIDS & LIQUID; Beans, great northern, mature, cnd; Brown Rice
Notes: Per 3/4 cup: vegan; contains soy
Gram Weight (g)184.01
Calories (kcal)74.22
Calories from Fat18.74
Fat (g)2.08
Protein (g)2.68
Carbohydrates (g)11.66
Dietary Fiber (g)2.26
Total Sugars (g)1.51
Sodium (mg)144.49
Grape Sunflower Seed Salad
Red and green grapes folded into a creamy light dressing, drizzled with sunflower seeds and brown sugar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (76.63 g per serving)
Ingredients: Grapes, red European type varieties, fresh; Grapes, green European type varieties, fresh; Cream Cheese, neufchatel; Sour Cream, light; Sugar, white, granulated; Flavor, vanilla extract; Sugar, brown, packed; Seeds, sunflower, kernels, dried
Notes: Per 1/2 cup: contains milk; vegetarian
Gram Weight (g)76.63
Calories (kcal)114.99
Calories from Fat36.36
Fat (g)4.04
Protein (g)1.92
Carbohydrates (g)19.38
Dietary Fiber (g)0.77
Total Sugars (g)16.90
Sodium (mg)28.85
Mississippi Mud Bars
Taste the trifecta of butterscotch, white chocolate and chocolate chips
Vegetarian


Nutrition Info
Number of Servings: 36 (75.91 g per serving)
Ingredients: Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Sugar, brown, packed; Baking Chips, white chocolate; Baking Chips, chocolate, semi sweet, mini; Baking Chips, butterscotch; Eggs, whole, raw, extra lrg; Flavor, vanilla extract; Baking Soda; Salt, table
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)375.93
Protein (g)3.78
Carbohydrates (g)38.38
Dietary Fiber (g)0.96
Total Sugars (g)24.71
Fat (g)24.54
Saturated Fat (g)8.30
Cholesterol (mg)18.80
Sodium (mg)272.08
Cheesy Chicken Tater Tot Casserole
A perfect storm of cheesy broccoli, lean chicken, tots & melty cheddar



Nutrition Info
Number of Servings: 32 (156.99 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Tater Tots; Broccoli and Cheese Soup; Water, tap, municipal; Oil, olive blend; Cheese, cheddar, shredded; Secret Seasoning; Spice, paprika
Notes: Per cup: contains wheat, soy, milk
Calories (kcal)257.39
Calories from Fat159.02
Fat (g)17.74
Saturated Fat (g)5.36
Trans Fatty Acid (g)0.03
Cholesterol (mg)41.82
Sodium (mg)744.66
Carbohydrates (g)13.08
Dietary Fiber (g)1.63
Total Sugars (g)1.26
Protein (g)14.78
Vitamin A - IU (IU)332.87
Vitamin C (mg)2.88
Calcium (mg)118.65
Iron (mg)0.64
Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
JoJo Potatoes
Seasoned potato wedges deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (84 g per serving)
Ingredients: Jo Jo Potatoes; Oil, vegetable, low saturated fat, USDA
Notes: Per 4 each: deep fried; contains wheat
Calories (kcal)162.31
Protein (g)2.23
Carbohydrates (g)17.86
Dietary Fiber (g)2.23
Total Sugars (g)0
Fat (g)9.79
Saturated Fat (g)0.52
Cholesterol (mg)0
Sodium (mg)357.10
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Garden Salad Bowl
Tossed lettuce, mixed greens and grape tomatoes
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (168 g per serving)
Ingredients: Salad, side, w/o dressing
Notes: Per cup: vegan; no allergens
Calories (kcal)35.00
Protein (g)1.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)4.00
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)25.00
American Fried Potatoes
Vegan...hot off the grill
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (120.77 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)134.19
Protein (g)2.08
Carbohydrates (g)17.56
Dietary Fiber (g)2.08
Total Sugars (g)0.00
Fat (g)6.01
Saturated Fat (g)1.07
Cholesterol (mg)0
Sodium (mg)052.14
French Toast Sticks
French Toast SticksSweet and crispy; deep fried
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (129 g per serving)
Ingredients: Whole Wheat Deli Thin; Egg White Patty, Cage Free; Ham Smoked Honey Cured; Cheese, mozzarella, part skim
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)186.23
Protein (g)15.69
Carbohydrates (g)22.08
Dietary Fiber (g)5.06
Total Sugars (g)3.75
Fat (g)4.19
Saturated Fat (g)1.53
Cholesterol (mg)21.12
Sodium (mg)784.93
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (142.84 g per serving)
Ingredients: Hamburger Patty Melotte; Seasoning, salt, w/black pepper; Au Jus
Notes: Per 4oz patty:au jus contains soy
Calories (kcal)324.00
Protein (g)20.09
Carbohydrates (g)0.29
Dietary Fiber (g)0.01
Total Sugars (g)0.04
Fat (g)26.09
Saturated Fat (g)11.00
Cholesterol (mg)80.01
Sodium (mg)291.76
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (62.37 g per serving)
Ingredients: Onion Rings, Battered, 1/4-3/4, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per 6 each: contains wheat, milk, soy, egg; deep fried
Calories (kcal)190.12
Protein (g)1.33
Carbohydrates (g)16.67
Dietary Fiber (g)1.33
Total Sugars (g)2.00
Fat (g)12.34
Saturated Fat (g)1.42
Cholesterol (mg)0
Sodium (mg)320.00
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Crusted Chicken Romano
Crusted Chicken RomanoAn SNC Favorite!
Plain grilled chicken for GF option too!
Non-gluten


Nutrition Info
Number of Servings: 1 (126.28 g per serving)
Ingredients: Bread Crumbs, plain; Cheese, romano, grated; Salt, table; Spice, garlic, pwd; Herb, oregano, ground; Greggorio House Italian Dressing; Chicken, broiler/fryer, breast, w/o skin, raw; Alfredo Sauce; Marinara Sauce SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz piece: wheat, milk, soy
Gram Weight (g)126.28
Calories (kcal)222.31
Calories from Fat108.86
Fat (g)12.20
Protein (g)19.92
Carbohydrates (g)7.18
Dietary Fiber (g)0.32
Total Sugars (g)1.49
Sodium (mg)472.97
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with pasta
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat
Calories (kcal)185.35
Protein (g)13.24
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Fat (g)10.86
Saturated Fat (g)3.91
Cholesterol (mg)41.14
Sodium (mg)700.89
Apple, Quinoa & Kale Salad
with curried maple Dijon dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 14 (119.88 g per serving)
Ingredients: Quinoa, ckd; Cabbage, kale, fresh, chpd; Apples, fresh, sml 2 3/4", USDA; Nuts, walnuts, English, dried, chpd, USDA; Cheese, feta, crumbled; Cranberries, dried, swtnd; Curried Maple Dijon Dressing
Notes: Per 3/4 cup: contains tree nuts, milk; vegetarian
Calories (kcal)174.93
Protein (g)4.44
Carbohydrates (g)21.28
Dietary Fiber (g)3.23
Total Sugars (g)8.13
Fat (g)9.05
Saturated Fat (g)2.25
Cholesterol (mg)7.21
Sodium (mg)224.76
Mac & Cheese Bar
Mac & Cheese BarMac and Cheese with your choice of mix-ins: bacon, chicken,
steamed vegetables or broccoli
Vegetarian


Nutrition Info
Number of Servings: 1 (156.44 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded
Calories (kcal)183.86
Calories from Fat54.65
Protein (g)7.79
Carbohydrates (g)24.07
Dietary Fiber (g)1.32
Total Sugars (g)0.46
Fat (g)6.07
Sodium (mg)220.49
Sweet and Sour Pork
Sweet and Sour PorkLean pork loin, ginger, pineapple, broccoli, carrots all fired up in the woks
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (232.72 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Sauce, sweet & sour; Broccoli, florets, fresh; Pineapple, chunks, cnd, w/juice, drnd; Carrots, fresh, chpd; Onion, red, fresh, chpd; Oil, olive blend; Spice, ginger root, fresh; Garlic, minced, wet
Notes: Per cup: contains:no allergens
Calories (kcal)244.97
Calories from Fat30.65
Fat (g)3.41
Saturated Fat (g)0.81
Trans Fatty Acid (g)0.01
Cholesterol (mg)43.16
Sodium (mg)301.89
Carbohydrates (g)38.21
Dietary Fiber (g)2.19
Total Sugars (g)32.91
Protein (g)15.51
Vitamin A - IU (IU)723.22
Vitamin C (mg)35.73
Calcium (mg)37.94
Iron (mg)1.19
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Pork Potstickers
Pork PotstickersDeep fried wontons with veggies, sesame, pork & chicken stock.



Nutrition Info
Number of Servings: 1 (88.05 g per serving)
Ingredients: Pork Potstickers, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per each: pork, wheat, soy; may contain chicken
Calories (kcal)189.38
Protein (g)8.57
Carbohydrates (g)18.86
Dietary Fiber (g)0.86
Total Sugars (g)1.71
Fat (g)8.14
Saturated Fat (g)1.51
Cholesterol (mg)8.57
Sodium (mg)360.00
Oatmeal Carmelita Bars
Just for Jen! Layers of oatmeal cookie, chocolate & caramel
Vegetarian


Nutrition Info
Number of Servings: 40 (85.96 g per serving)
Ingredients: Topping, caramel; Baking Chips, chocolate, semi sweet, mini; Flour, all purpose, white, unbleached, enrich; Margarine & Butter, blend, w/soybean oil; Cereal, hot, oatmeal, old fash, dry; Sugar, brown, packed; Baking Soda; Salt, table
Notes: Per 3oz square: contains wheat, milk
Calories (kcal)335.02
Calories from Fat131.80
Fat (g)14.76
Saturated Fat (g)4.78
Trans Fatty Acid (g)1.70
Cholesterol (mg)1.70
Sodium (mg)306.50
Carbohydrates (g)51.64
Dietary Fiber (g)2.42
Total Sugars (g)14.45
Protein (g)3.44
Vitamin A - IU (IU)435.79
Vitamin C (mg)0.11
Calcium (mg)34.59
Iron (mg)1.46
Blueberry Pancakes
Blueberry Pancakes
Healthy


Nutrition Info
Number of Servings: 1 (127.69 g per serving)
Ingredients: Water, tap, municipal; Pancake Mix Complete; Blueberries, swtnd, fzn, thawed; Honey
Notes: Per 2 each: vegetarian; contains wheat, milk, egg and soy
Calories (kcal)215.28
Calories from Fat32.31
Fat (g)3.59
Saturated Fat (g)0.00
Trans Fatty Acid (g)0
Cholesterol (mg)10.21
Sodium (mg)2.08
Carbohydrates (g)40.24
Dietary Fiber (g)1.32
Total Sugars (g)9.98
Protein (g)6.18
Vitamin A - IU (IU)6.67
Vitamin C (mg)0.16
Calcium (mg)155.79
Iron (mg)5.57
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Cinnamon Roll Baked Oatmeal
A delicious way to get your whole grains!
Healthy Vegetarian


Nutrition Info
Number of Servings: 24 (105.97 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Oats, rolled, old fashioned; Sugar, brown, packed; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table; Baking Powder, double acting
Notes: Per 1/2 cup: contains oats (gluten), milk, egg; vegetarian
Calories (kcal)235.97
Protein (g)6.43
Carbohydrates (g)29.91
Dietary Fiber (g)2.11
Total Sugars (g)17.10
Fat (g)10.23
Saturated Fat (g)2.84
Cholesterol (mg)33.24
Sodium (mg)224.10
SNC Made Mini Donuts
Festival fare rolled in cinnamon & sugar...made before your very eyes!
Don't even ask for the nutrition label :)
Vegetarian


Nutrition Info
Number of Servings: 14.93 (108 g per serving)
Ingredients: Water, tap, municipal; Lil' Orbits Cake Donut Mix; Oil, soybean, refined, USDA; Sugar, white, granulated; Spice, cinnamon, ground
Notes: Per 12 each: contains wheat, soy, milk, egg; deep fried
Calories (kcal)225.78
Protein (g)3.04
Carbohydrates (g)29.59
Dietary Fiber (g)0.69
Total Sugars (g)15.18
Fat (g)10.63
Saturated Fat (g)1.69
Cholesterol (mg)15.19
Sodium (mg)196.34
Pepperoni Rigatoni Casserole
Pasta bake with Italian flavors! Contains pork.



Nutrition Info
Number of Servings: 40 (114.14 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, pan browned, 15% fat; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: wheat, milk; pork & beef
Calories (kcal)260.43
Calories from Fat55.86
Fat (g)6.21
Saturated Fat (g)2.43
Trans Fatty Acid (g)0.16
Cholesterol (mg)15.70
Sodium (mg)196.03
Carbohydrates (g)39.19
Dietary Fiber (g)2.06
Total Sugars (g)5.20
Protein (g)12.34
Vitamin A - IU (IU)294.16
Vitamin C (mg)5.28
Calcium (mg)68.68
Iron (mg)2.20
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings.

Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (225.94 g per serving)
Ingredients: Pita Bread, 6 inch, 2016; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded
Notes: Per each: pita (wheat); meat no allergens
Calories (kcal)327.72
Protein (g)19.05
Carbohydrates (g)44.16
Dietary Fiber (g)2.41
Total Sugars (g)6.13
Fat (g)8.40
Saturated Fat (g)3.91
Cholesterol (mg)45.52
Sodium (mg)044.07
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Chicken Tortilla Soup
SNC made with chiles, tomato, onion in stock thickened with flour tortillas
Healthy


Nutrition Info
Number of Servings: 1 (196.54 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, red, fresh, year round avg, chpd/sliced; Tomatoes, puree, cnd; Diced Chicken Meat; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chips, tortilla, corn, tri-color, restaurant; Peppers, bell, green, sweet, fresh, chpd; Chile Peppers, green, cnd; SNC Chicken Base; Oil, olive blend; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)122.40
Protein (g)7.82
Carbohydrates (g)10.88
Dietary Fiber (g)1.42
Total Sugars (g)1.79
Fat (g)5.14
Saturated Fat (g)1.46
Cholesterol (mg)15.44
Sodium (mg)675.24
BLT Salad (plus more)
Finished with homemade Creamy Pesto Dressing



Nutrition Info
Number of Servings: 12 (120.09 g per serving)
Ingredients: Tomatoes, diced; Creamy Pesto Dressing; Lettuce, iceberg, shredded; Spinach, fresh, leaf; Lettuce, romaine, fresh, shred; Bacon, cooked; Carrots, fresh, grated; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cheese, pizza, fancy, shreds
Notes: Per cup: contains milk, egg, pork
Calories (kcal)149.36
Protein (g)9.69
Carbohydrates (g)7.14
Dietary Fiber (g)1.73
Total Sugars (g)2.49
Fat (g)9.23
Saturated Fat (g)2.87
Cholesterol (mg)21.17
Sodium (mg)531.04
Iced Brownies
Iced BrowniesAll chocolate and no nuts!
Vegetarian

Grilled Chicken Breast Sandwich
Grilled chicken is GF...GF buns available
Healthy Non-gluten


Nutrition Info
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Contains wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Curly Fries
Seasoned and deep fried



Nutrition Info
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA
Gram Weight (g)93.00
Calories (kcal)220.72
Calories from Fat133.72
Fat (g)15.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)330.00
SNC Coleslaw
SNC ColeslawBetter than the Colonel Sanders!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.39 g per serving)
Ingredients: Cabbage, ckd, drnd, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Salad Dressing, ranch, rducd fat; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains egg
Calories (kcal)106.41
Calories from Fat49.04
Fat (g)5.50
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.08
Cholesterol (mg)3.48
Sodium (mg)254.50
Carbohydrates (g)15.10
Dietary Fiber (g)1.91
Total Sugars (g)8.79
Protein (g)1.31
Vitamin A - IU (IU)232.70
Vitamin C (mg)32.50
Calcium (mg)45.96
Iron (mg)0.32
Tater Tot -Cho Bar
Deep fried tots topped with your favorite nacho stuff!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (165.75 g per serving)
Ingredients: Tater Tots; Mexican Spiced Beef; Nacho Cheese Sauce; Sour Cream, light
Notes: Per 12 loaded tots: contains, milk, soy
Calories (kcal)366.91
Protein (g)8.82
Carbohydrates (g)23.92
Dietary Fiber (g)2.29
Total Sugars (g)0.69
Fat (g)26.79
Saturated Fat (g)8.27
Cholesterol (mg)26.68
Sodium (mg)618.00
Cottage Fries
Cottage FriesDedicated GF deep fryer per request
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
Buttermilk Pancakes
Buttermilk Pancakes
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Sliced Ham
Sliced HamContains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Ham 95% Fat Free Hormel
Notes: Per 2 oz slice: contains pork
Calories (kcal)70.87
Calories from Fat22.78
Protein (g)9.11
Carbohydrates (g)3.04
Dietary Fiber (g) 
Total Sugars (g)3.04
Fat (g)2.53
Sodium (mg)708.74
Churro Breakfast Squares
I swear it's not cheesecake for breakfast
Vegetarian


Nutrition Info
Number of Servings: 40 (72.79 g per serving)
Ingredients: Sugar, white, granulated; Cream Cheese, neufchatel; Cracker Crumbs, graham, plain; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Flour, white, unbleached, enriched; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table
Notes: Per each: contains wheat, milk, egg; vegetarian
Calories (kcal)273.49
Protein (g)3.77
Carbohydrates (g)35.02
Dietary Fiber (g)0.50
Total Sugars (g)27.22
Fat (g)13.69
Saturated Fat (g)4.22
Cholesterol (mg)36.77
Sodium (mg)235.79
Grilled Italian Tri-Cheese Sandwich
Mozzarella, provolone and Parmesan cheese on grilled whole grain
bread.
Vegetarian


Nutrition Info
Number of Servings: 2 (82.22 g per serving)
Ingredients: Bread, whole grain, slice; Cheese, mozzarella, shredded; Cheese, provolone, slice; Ever-Rich Liquid Butter; Cheese, parmesan, shredded; Oil, olive blend; Seasoning, bread, garlic herb blend; Seasoning, Italian Essence, dry mix
Notes: Per half: vegetarian: contains wheat, milk
Calories (kcal)296.44
Protein (g)14.45
Carbohydrates (g)17.19
Dietary Fiber (g)2.77
Total Sugars (g)2.51
Fat (g)19.73
Saturated Fat (g)7.20
Cholesterol (mg)20.78
Sodium (mg)145.84
Roasted Tomato Bisque
Fire roasted tomatoes and red peppers in a chicken stock foundation
finished with cream, sherry and cilantro
Healthy Non-gluten


Nutrition Info
Number of Servings: 0.75 (179.67 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, strips, flame rstd, fzn, FS; Onion, yellow, fresh, chpd; Water, tap, municipal; Margarine & Butter, blend, w/soybean oil; Garlic, crushed, wet; SNC Chicken Base; Wine, cooking, sherry/regina, FS; Salt; Herb, cilantro, leaf, fresh; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains chicken stock, milk
Calories (kcal)100.32
Protein (g)1.85
Carbohydrates (g)9.86
Dietary Fiber (g)2.68
Total Sugars (g)4.76
Fat (g)5.26
Saturated Fat (g)0.97
Cholesterol (mg)0.64
Sodium (mg)629.01
Steak Fries
Steak FriesDedicated GF deep fryer per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (92 g per serving)
Ingredients: Potatoes, Steak Cut Fries; Oil, vegetable, low saturated fat, USDA
Notes: About 12 fries: deep fried; no allergens
Calories (kcal)180.72
Calories from Fat102.22
Fat (g)11.50
Saturated Fat (g)1.09
Trans Fatty Acid (g)0.21
Cholesterol (mg)0
Sodium (mg)20.00
Carbohydrates (g)19.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.00
General Tso's Chicken
Tempura chicken stir fried with broccoli, carrots and a ginger soy garlic sauce



Nutrition Info
Number of Servings: 1 (194.4 g per serving)
Ingredients: General Tso's Chicken, product; Broccoli, florets, fresh; Oil, vegetable, low saturated fat, USDA
Notes: 4pcs chicken: wheat, soy; deep fried
Calories (kcal)281.67
Calories from Fat149.99
Fat (g)16.90
Saturated Fat (g)1.78
Trans Fatty Acid (g)0.34
Cholesterol (mg)0
Sodium (mg)515.62
Carbohydrates (g)23.94
Dietary Fiber (g)3.90
Total Sugars (g)9.50
Protein (g)10.38
Vitamin A - IU (IU)401.94
Vitamin C (mg)105.69
Calcium (mg)54.43
Iron (mg)1.00
Egg Rolls
Egg Rolls


New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Cream, half & half; Clams, whole, baby, cnd; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Base, clam, FS; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: wheat, soy, milk,shellfish
Calories (kcal)162.52
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Saturated Fat (g)3.29
Cholesterol (mg)29.49
Sodium (mg)846.73
Apple Orange Jicama Salad
Chile white wine vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.06 g per serving)
Ingredients: Juice, orange, chilled; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Spice, chili pepper, pwd; Oranges, all types, fresh, lrg, 3 1/16"; Jicama, fresh, chpd; Apples, fresh, sml 2 3/4", USDA
Notes: Per cup: vegan; no allergens
Gram Weight (g)128.06
Calories (kcal)126.68
Calories from Fat68.99
Fat (g)7.67
Protein (g)0.69
Carbohydrates (g)14.65
Dietary Fiber (g)2.83
Total Sugars (g)9.43
Sodium (mg)94.34
Chicken Taco Bar
Mexican spiced chicken breast, refried beans & all the cold fixins....all
items (except shells) GF
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.76 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Cheese, cheddar, shredded; Chicken Fajita Meat
Notes: Per taco: meat no allergens; tortilla wheat only
Calories (kcal)202.11
Protein (g)13.58
Carbohydrates (g)17.50
Dietary Fiber (g)0.93
Total Sugars (g)1.28
Fat (g)8.00
Saturated Fat (g)3.06
Cholesterol (mg)37.43
Sodium (mg)588.19
Chips & Queso
Tortilla chips with white cheese dip
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (78.8 g per serving)
Ingredients: CHEESE, MEXICAN, QUESO ASADERO, SHREDDED; Cream, half & half; Water, tap, municipal; Cheese, cheddar & monterey jack, shredded; Salsa, verde; Chips, tortilla, white corn, rounds, crispy
Notes: Per 10 chips + 1/4 cup dip: vegetarian; contains milk
Calories (kcal)260.02
Protein (g)10.70
Carbohydrates (g)15.49
Dietary Fiber (g)0.77
Total Sugars (g)1.23
Fat (g)17.52
Saturated Fat (g)8.52
Cholesterol (mg)44.05
Sodium (mg)372.06
Refried Beans
Vegan
Healthy Non-gluten Vegetarian

Mozzarella Sticks
Mozzarella SticksDeep fried treat! With marinara for dipping...



Nutrition Info
Number of Servings: 1 (30.83 g per serving)
Ingredients: Mozzarella Sticks, 1oz, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per each: deep fried; wheat, milk, egg
Calories (kcal)135.06
Protein (g)4.00
Carbohydrates (g)10.00
Dietary Fiber (g)0
Total Sugars (g)1.00
Fat (g)8.83
Saturated Fat (g)2.21
Cholesterol (mg)10.00
Sodium (mg)270.00
Golden Butter Cake
Served with berry sauce & whipped cream
Vegetarian


Nutrition Info
Number of Servings: 40 (121.79 g per serving)
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA; Margarine & Butter, blend, w/soybean oil; Topping, hot fudge; STRAWBERRY, FROZEN, SWEETENED, SLICED, THAWED
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)372.14
Protein (g)4.57
Carbohydrates (g)51.21
Dietary Fiber (g)0.89
Total Sugars (g)23.72
Fat (g)16.20
Saturated Fat (g)3.21
Cholesterol (mg)52.58
Sodium (mg)345.36
Bacon, Egg and Cheese Scramble
High protein start to Saturday!
Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon
Notes: contains pork, egg, soy, milk
Gram Weight (g)113.40
Calories (kcal)224.87
Calories from Fat123.28
Fat (g)13.70
Protein (g)17.95
Carbohydrates (g)6.95
Dietary Fiber (g)0
Total Sugars (g)6.86
Sodium (mg)452.28
Belgian Waffle Sticks
Belgian Waffle Sticks


Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
Honey Bun Coffee Cake
SNC made with cinnamon & streusel
Vegetarian


Nutrition Info
Number of Servings: 32 (104.47 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Sugar, confectioners/powdere d, unsftd; Eggs, whole, raw, extra lrg; Sour Cream, light; Sugar, brown, packed; Oil, vegetable, low saturated fat, USDA; Milk, 2%, w/add vit A & D; Spice, cinnamon, ground; Flavor, vanilla extract
Notes: Per each: conains wheat, soy, milk, egg; vegetarian
Calories (kcal)385.54
Protein (g)3.79
Carbohydrates (g)58.21
Dietary Fiber (g)0.65
Total Sugars (g)45.15
Fat (g)15.81
Saturated Fat (g)2.65
Cholesterol (mg)58.50
Sodium (mg)245.15
Egg, Ham & Cheddar Scramble
Good Morning!
Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Scrambled Eggs, 2014; Cheese, cheddar, shredded; Pork, ham, honey, smkd, ckd
Notes: Per 1/2 cup: contains pork, egg and milk
Calories (kcal)165.37
Protein (g)13.93
Carbohydrates (g)3.24
Dietary Fiber (g)0
Total Sugars (g)1.57
Fat (g)10.07
Saturated Fat (g)4.76
Cholesterol (mg)297.89
Sodium (mg)270.75
Tater Tots
Tater TotsDedicated GF deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Warm Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For
healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Dressing
DressingOr stuffing if you prefer...bread cubes seasoned with chicken stock, celery and onion



Nutrition Info
Number of Servings: 1 (151.17 g per serving)
Ingredients: Stuffing, chicken, dry mix, svg; Ever-Rich Liquid Butter; Water, tap, municipal
Notes: Per 1/2 cup: contains chicken stock, wheat, soy, milk
Calories (kcal)160.00
Protein (g)3.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Fat (g)7.67
Saturated Fat (g)0.83
Cholesterol (mg)0
Sodium (mg)943.55
Shaved Beef Sandwich with Cheese Sauce
Slow roasted beef, split top rolls, cheese sauce served on the side



Nutrition Info
Number of Servings: 16 (186.31 g per serving)
Ingredients: Slow Roasted Beef; Split Top Bun, Alpha Bakery; Water, tap, municipal; Cream, half & half; Sauce, cheese, dry mix, FS; Cheese, cheddar, shredded; Seasoning, bread, garlic herb blend
Notes: Per each: wheat (roll), sauce (milk), meat (soy)
Calories (kcal)375.25
Protein (g)33.01
Carbohydrates (g)38.00
Dietary Fiber (g)1.06
Total Sugars (g)4.50
Fat (g)8.69
Saturated Fat (g)2.87
Cholesterol (mg)70.42
Sodium (mg)692.66
Garlic & Herb Curly Fries
Deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (94.27 g per serving)
Ingredients: Sidewinder Beer Battered Fries; Oil, vegetable, low saturated fat, USDA; Coating, garlic & herb, dry mix
Notes: About 7 each: wheat, soy; deep fried vegan ingredients
Calories (kcal)231.52
Protein (g)2.11
Carbohydrates (g)21.40
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)15.27
Saturated Fat (g)1.59
Cholesterol (mg)0
Sodium (mg)402.40
Wedge Salad
Crisp iceberg wedges, tomato, red onion, bacon, bleu or cheddar
cheese. Vegetarian per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (280.96 g per serving)
Ingredients: Lettuce, iceberg, fresh, head, med, 6"; Tomatoes, red, fresh, year round avg, chpd/sliced; Eggs, hard bld, lrg; Salad Dressing, ranch; Bacon, cured, pan fried; Cheese, blue, crumbled; Onion, red, fresh, chpd
Notes: Per loaded salad: allergens depend on toppings dressings contain milk and egg
Calories (kcal)197.45
Protein (g)9.79
Carbohydrates (g)9.32
Dietary Fiber (g)2.68
Total Sugars (g)5.67
Fat (g)13.96
Saturated Fat (g)4.31
Cholesterol (mg)69.22
Sodium (mg)587.54
Superfoods Vegetable Soup
Lentil, kale and loads of veggies make this soup a vegan nutrition
powerhouse
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (170.72 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Mushrooms, brown, fresh; Cabbage, kale, fresh, chpd; Tomatoes, diced, fire rstd, cnd; Broccoli, florets, fresh; Beans, lentils, red, dried; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Vinegar, red wine; Salt, table; Herb, cilantro, leaf, fresh; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)59.19
Protein (g)2.30
Carbohydrates (g)7.84
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Fat (g)2.36
Saturated Fat (g)0.45
Cholesterol (mg)0
Sodium (mg)371.79
Mango Caesar Salad
Traditional Caesar Salad with fresh mango and raisin bread croutons (contains anchovy)



Nutrition Info
Number of Servings: 1 (110.68 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Mango, fresh; Raisin Bread Croutons
Notes: Per cup: wheat, anchovy, dairy, soy, egg
Calories (kcal)168.81
Calories from Fat105.27
Protein (g)5.57
Carbohydrates (g)11.41
Dietary Fiber (g)1.82
Total Sugars (g)1.93
Fat (g)11.81
Sodium (mg)564.03
BBQ Pork Ribs
BBQ Pork RibsSmoky & saucy...
Non-gluten


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: BBQ Sauce Sweet Baby Ray's; BBQ Baby Back Pork Ribs
Notes: Per 3 ribs: wheat, soy; contains pork
Calories (kcal)313.81
Protein (g)12.76
Carbohydrates (g)36.99
Dietary Fiber (g)0
Total Sugars (g)31.81
Fat (g)12.15
Saturated Fat (g)4.86
Cholesterol (mg)51.64
Sodium (mg)021.51
SNC Corn Bread
SNC Corn BreadServed with Cinnamon Honey Butter
Vegetarian


Nutrition Info
Number of Servings: 60 (62.37 g per serving)
Ingredients: Cornbread Muffin Mix Dry; Honey; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Dish, creamed corn, cnd; Margarine & Butter, blend, w/soybean oil
Notes: per 4oz square: contains wheat, milk, soy and egg; vegetarian
Calories (kcal)182.60
Protein (g)3.59
Carbohydrates (g)31.34
Dietary Fiber (g)0.98
Total Sugars (g)6.98
Fat (g)5.21
Saturated Fat (g)1.39
Cholesterol (mg)8.16
Sodium (mg)339.63
Southern Mac & Cheese
Baked mac 'n' cheese with bread crumb topping; extra rich
Vegetarian


Nutrition Info
Number of Servings: 2 (113.99 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Milk, evaporated, Carnation, w/add vit D; Milk, 2%, w/add vit A & D; SNC American Cheese Slice; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Salt, table; Spice, pepper, black, ground; Spice, paprika
Notes: Per 1/2 cup: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)261.53
Protein (g)12.79
Carbohydrates (g)15.18
Dietary Fiber (g)0.76
Total Sugars (g)2.53
Fat (g)16.62
Saturated Fat (g)8.91
Cholesterol (mg)63.47
Sodium (mg)449.85
Big Bagel Breakfast Sandwich
Toasted bagel, ham, egg, cheese, hash browns..can be made gluten free
Non-gluten


Nutrition Info
Number of Servings: 2 (178.83 g per serving)
Ingredients: Bagel Cafe Plain; SNC American Cheese Slice; Egg Pattie, 2018; Hash Brown Patty; Sausage Patty; Bacon, cured, naturally hardwood smoked
Notes: Per 1/2: wheat, egg, soy, milk, pork
Calories (kcal)467.89
Protein (g)17.19
Carbohydrates (g)43.31
Dietary Fiber (g)2.94
Total Sugars (g)4.45
Fat (g)24.60
Saturated Fat (g)11.43
Cholesterol (mg)122.00
Sodium (mg)155.52
French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (102.99 g per serving)
Ingredients: Waffles, WG, Gourmet; Scrambled Eggs, 2014; Milk, 2%, w/add vit A & D; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)178.07
Protein (g)7.22
Carbohydrates (g)23.34
Dietary Fiber (g)1.07
Total Sugars (g)9.82
Fat (g)6.46
Saturated Fat (g)1.34
Cholesterol (mg)154.24
Sodium (mg)217.52
Donut Holes
Mmm...doughnuts!
Vegetarian

Seasoned Waffle Fries
Deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Seasoned Waffle Fries, Lamb Weston; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz: contains wheat, soy; deep fried
Calories (kcal)247.31
Fat (g)16.60
Saturated Fat (g)2.66
Cholesterol (mg)0
Sodium (mg)445.49
Carbohydrates (g)23.29
Dietary Fiber (g)2.02
Total Sugars (g)1.01
Protein (g)1.01
Vegan GF Burgers
A variety of plant based proteins
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (90.72 g per serving)
Ingredients: GF Quinoa Vegan Burger 2018 AFF
Notes: Per each: no allergens; vegan
Calories (kcal)190.00
Protein (g)4.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)11.00
Saturated Fat (g)3.50
Cholesterol (mg)0
Sodium (mg)150.00
Sesame Pork Stir Fry
Sesame Pork Stir FrySesame seeds, soy sauce & a bit of Sriracha
Non-gluten


Nutrition Info
Ingredients: Water, tap, municipal; Cornstarch; SNC Chicken Base; Vinegar, distilled; Sauce, soy, naturally brewed; Sugar; Sriracha Sauce; Oil, soybean, salad or cooking; Garlic, crushed, wet; Seeds, sesame, whole, rstd & tstd; Pork, tenderloin, lean, raw; Mushrooms, brown, fresh; Carrots, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Pea Pods, Chinese snow, fresh, whole
Notes: contains pork, soy, chicken stock
Gram Weight (g)237.28
Calories (kcal)245.37
Calories from Fat25.66
Fat (g)2.86
Protein (g)19.56
Carbohydrates (g)37.54
Dietary Fiber (g)1.08
Total Sugars (g)28.77
Sodium (mg)555.01
White Chicken Chili
A cream base replaces the traditional tomato fare



Nutrition Info
Number of Servings: 2.75 (174.42 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Beans, great northern, mature, cnd; Cream, half & half; Onion, yellow, fresh, chpd; Chile Peppers, green, cnd; Cheese, monterey jack, shredded; Sour Cream, light; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; SNC Chicken Base; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Spice, chili pepper, pwd; Salt, table; Spice, pepper, black, ground; Spice, cumin, seeds, ground
Notes: Per 3/4 cup: wheat, milk
Calories (kcal)209.13
Protein (g)15.98
Carbohydrates (g)12.01
Dietary Fiber (g)2.11
Total Sugars (g)0.68
Fat (g)10.88
Saturated Fat (g)5.04
Cholesterol (mg)46.07
Sodium (mg)425.12
Polish Potato Salad
Made with sweet pickle bits!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.34 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Eggs, hard bld, lrg; Dressing, mayonnaise, light; Sour Cream, light; Pickles, sweet gherkins; Onion, green, tops & bulb, fresh, chpd; Herb, dill weed, dried; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains milk, egg; vegetarian
Calories (kcal)138.24
Protein (g)3.54
Carbohydrates (g)15.01
Dietary Fiber (g)1.27
Total Sugars (g)3.35
Fat (g)7.18
Saturated Fat (g)1.76
Cholesterol (mg)60.81
Sodium (mg)338.74
Cheese Tortellini Asiago Casserole
Cheese Tortellini Asiago CasseroleBasil pesto, marinara, and cream sauces with Parmesan cheese tortellini
Vegetarian


Nutrition Info
Number of Servings: 1.07 (170 g per serving)
Ingredients: Tri Colored Tortellini 2016; Marinara Sauce SNC; Cream, half & half; Water, tap, municipal; Cheese, asiago, fresh, shredded; Arrezieo Pesto Sauce
Notes: Per cup: vegetarian: wheat, milk, egg
Calories (kcal)264.84
Protein (g)8.23
Carbohydrates (g)34.94
Dietary Fiber (g)1.80
Total Sugars (g)6.49
Fat (g)10.05
Saturated Fat (g)3.36
Cholesterol (mg)19.82
Sodium (mg)682.86
Sicilian Sandwich
Ham, pepperoni and provolone on grilled sourdough served with dipping marinara. Contains pork. Gluten free version available per request
Non-gluten


Nutrition Info
Number of Servings: 2 (86.93 g per serving)
Ingredients: Bread, sourdough, lrg slice; Ham Smoked Honey Cured; Cheese, provolone, mild, 1" cube; Sausage, pepperoni, beef & pork, slice; Ever-Rich Liquid Butter
Notes: contains pork, wheat,soy, milk
Calories (kcal)230.99
Calories from Fat88.09
Fat (g)9.90
Saturated Fat (g)4.26
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.48
Sodium (mg)902.21
Carbohydrates (g)21.87
Dietary Fiber (g)0.91
Total Sugars (g)1.47
Protein (g)13.42
Vitamin A - IU (IU)169.75
Vitamin C (mg)0.70
Calcium (mg)119.62
Iron (mg)1.44
Wisconsin Blend Vegetables
Steamed mixed veggies. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (83.7 g per serving)
Ingredients: Peas, garden, fzn; Carrots, ckd f/fzn, drnd, slices; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, green, whole, fzn, FS
Notes: Vegan: no allergens
Calories (kcal)46.42
Calories from Fat2.35
Fat (g)0.26
Saturated Fat (g)0.04
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)10.97
Carbohydrates (g)9.61
Dietary Fiber (g)2.51
Total Sugars (g)2.04
Protein (g)1.89
Vitamin A - IU (IU)271.49
Vitamin C (mg)5.26
Calcium (mg)20.34
Iron (mg)0.63
Rice Krispy Bars
Rice Krispy BarsCrisp rice cereal, marshmallows and butter..mmmm!


American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Breakfast Pizza
Breakfast PizzaEggs, ham bacon, sawmill gravy, cheese...



Nutrition Info
Number of Servings: 12 (125.68 g per serving)
Ingredients: Hand Tossed Pizza Dough; Scrambled Eggs, 2014; Cheese, cheddar & monterey jack, shredded; Sawmill Gravy; Ham; Bacon
Notes: Per slice: wheat, milk, egg; pork & chicken
Calories (kcal)285.34
Protein (g)14.76
Carbohydrates (g)24.02
Dietary Fiber (g)0.77
Total Sugars (g)2.15
Fat (g)14.19
Saturated Fat (g)7.00
Cholesterol (mg)120.47
Sodium (mg)907.84
M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Creme Cakes
SNC made with a variety of nuts, fruit, spices or chocolate
Vegetarian


Nutrition Info
Number of Servings: 16 (72.01 g per serving)
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, milk, egg; tree nuts or peanuts
Calories (kcal)243.58
Protein (g)3.22
Carbohydrates (g)31.02
Dietary Fiber (g)0.38
Total Sugars (g)18.15
Fat (g)11.68
Saturated Fat (g)1.43
Cholesterol (mg)50.62
Sodium (mg)219.52
Seaburgers
Crispy cod fillet...a Northeastern Wisconsin tradition!



Nutrition Info
Number of Servings: 1 (170 g per serving)
Ingredients: Seaburger; Oil, vegetable, low saturated fat, USDA; Cafe Hamburger Bun
Notes: contains fish wheat, milk; deep fried
Gram Weight (g)170.00
Calories (kcal)387.24
Calories from Fat133.24
Fat (g)15.00
Protein (g)17.00
Carbohydrates (g)48.00
Dietary Fiber (g)3.00
Total Sugars (g)2.00
Sodium (mg)310.00
Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Mac and Cheese
Mac and CheeseSNC classic!
Gluten free version available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (170.69 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS; Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS
Notes: vegetarian: wheat, milk, soy vegetarian: wheat, milk, soy
Gram Weight (g)170.69
Calories (kcal)248.10
Calories from Fat80.73
Fat (g)8.97
Protein (g)8.67
Carbohydrates (g)32.72
Dietary Fiber (g)1.41
Total Sugars (g)1.80
Sodium (mg)649.20
Macaroni & Cheese 
6/11/201 2:04:Page -1 of
Taco Nacho Bar
Soft flour or crispy corn shells, tortilla chips, Mexican Spiced Beef, refried beans and all the cold fixins. All items (except soft shells) are gluten free.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (84.25 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal
Notes: no allergens
Gram Weight (g)84.25
Calories (kcal)119.85
Calories from Fat71.40
Fat (g)7.93
Protein (g)9.83
Carbohydrates (g)2.11
Dietary Fiber (g)0.73
Total Sugars (g)0.98
Sodium (mg)51.52
Chicken Booyah
Chicken BooyahA Wisconsin tradition: chicken broth based soup with beef and chicken and loads of veggies
Healthy Non-gluten


Nutrition Info
Number of Servings: 0.8 (238.9 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Beef, average of all cuts, ckd, 0" trim; SNC Chicken Base; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, fresh, w/skin, diced; Cabbage, ckd, drnd, shredded; Juice, tomato, w/salt, cnd; Peas, garden, fzn; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)113.83
Protein (g)11.66
Carbohydrates (g)8.47
Dietary Fiber (g)1.65
Total Sugars (g)2.46
Fat (g)3.39
Saturated Fat (g)1.48
Cholesterol (mg)26.83
Sodium (mg)993.13
Romaine Caprese Salad
Fresh mozzarella, tomato, basil tossed with balsamic dressed crisp
romaine
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.72 g per serving)
Ingredients: Lettuce, romaine, fresh, head; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, fresh, balls, bites, svg; Cucumber, w/skin, fresh, slices; Vinegar, balsamic, 60 grain, FS; Oil, olive, salad or cooking; Herb, basil, leaf, fresh; Spice, pepper, black, ground
Notes: Per cup: contains milk
Calories (kcal)174.19
Protein (g)4.80
Carbohydrates (g)5.54
Dietary Fiber (g)1.41
Total Sugars (g)3.97
Fat (g)15.20
Saturated Fat (g)4.66
Cholesterol (mg)19.38
Sodium (mg)19.51
Twix Bars
Housemade candy bar classic!
Vegetarian


Nutrition Info
Number of Servings: 48 (67.28 g per serving)
Ingredients: Margarine & Butter, blend, w/soybean oil; Sugar, white, granulated; Flour, all purpose, white, unbleached, enrich; Milk, cond, swtnd, cnd; Sugar, brown, packed; Cream, whipping, heavy; Syrup, corn, light; Baking Chips, chocolate, semi sweet, mini
Notes: Per each: wheat, milk; vegetarian
Calories (kcal)287.92
Protein (g)2.40
Carbohydrates (g)39.06
Dietary Fiber (g)0.84
Total Sugars (g)28.39
Fat (g)14.74
Saturated Fat (g)5.32
Cholesterol (mg)14.17
Sodium (mg)85.70

Wednesday, June 20, 2018


Breakfast: 7:00 a.m. - 8:15 a.m.

Lunch: 11:30 a.m. - 1:00 p.m.

Dinner: 5:15 p.m. - 6:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
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