Personal Training Sessions

Due to staffing shortages, Personal Training Sessions are not being offered at this time. Stay tuned for when this program will be up and running again.

Work one-on-one with a personal trainer to achieve your personal fitness goals. The trainer will help you develop a personalized exercise program taking into account any health or injury concerns you might have. You will also receive tips on nutrition and your diet.

In addition to one-on-one sessions, you may opt to train with another St. Norbert employee who has also purchased sessions.

This link will take you to the bios of the personal trainers that work at the YMCA.

Date and Time
TBD

Location
Second floor of the Mulva Family Fitness & Sports Center

Cost
4 punches on your Wellness Punch Card, $8 per session

Enrollment

Complete the participant waiver form and return to Human Resources.
Purchase a Wellness Punch Card from Human Resources.
Schedule your session by signing up on the YMCA link.