Dining Services welcomes students, faculty, staff and visitors from the campus community.

Dining Services

Good eating is at hand! We have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Grilled Brat
Grilled BratGrilled local pork sausages
Non-gluten


Nutrition Info
Ingredients: Sausage, bratwurst, pork, ckd
Notes: contains pork; no allergens
Gram Weight (g)85.00
Calories (kcal)283.05
Calories from Fat223.23
Fat (g)24.80
Protein (g)11.66
Carbohydrates (g)2.42
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)719.10
Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (171 g per serving)
Ingredients: Hamburger Patty Melotte; Cafe Hamburger Bun; Au Jus
Notes: Per sandiwch: wheat, soy
Calories (kcal)450.56
Calories from Fat256.84
Fat (g)28.54
Saturated Fat (g)11.50
Trans Fatty Acid (g)1.50
Cholesterol (mg)80.00
Sodium (mg)386.88
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Protein (g)24.04
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)40.35
Iron (mg)1.08
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Swiss Noodle Bake
Swiss & mushrooms in a Dijon cream pasta bake.

Vegetarian


Nutrition Info
Number of Servings: 4 (145.43 g per serving)
Ingredients: Pasta; Cheese, Swiss, past, proc, slice; Water, tap, municipal; Cream, half & half; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Mustard, dijon, Grey Poupon; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains wheat, soy, milk
Calories (kcal)228.62
Calories from Fat103.15
Fat (g)11.50
Saturated Fat (g)5.50
Trans Fatty Acid (g)0.65
Cholesterol (mg)26.77
Sodium (mg)344.68
Carbohydrates (g)22.33
Dietary Fiber (g)1.30
Total Sugars (g)0.85
Protein (g)9.36
Vitamin A - IU (IU)421.09
Vitamin C (mg)1.62
Calcium (mg)183.08
Iron (mg)0.90
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian


Nutrition Info
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy
Gram Weight (g)171.33
Calories (kcal)181.73
Calories from Fat117.98
Fat (g)13.40
Protein (g)6.78
Carbohydrates (g)10.03
Dietary Fiber (g)1.01
Total Sugars (g)2.03
Sodium (mg)904.44
Watermelon Feta Salad
Greens with watermelon cubes, yellow bell peppers, fresh mint, feta and balsamic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.71 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Watermelon, diced, fresh; Cheese, feta, crumbled; Balsamic Vinaigrette; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Herb, spearmint, fresh
Notes: Per cup: vegetarian; milk, egg
Calories (kcal)130.10
Calories from Fat85.44
Fat (g)9.49
Saturated Fat (g)2.99
Trans Fatty Acid (g)0
Cholesterol (mg)11.77
Sodium (mg)154.00
Carbohydrates (g)10.79
Dietary Fiber (g)1.11
Total Sugars (g)7.62
Protein (g)2.47
Vitamin A - IU (IU)600.31
Vitamin C (mg)20.84
Calcium (mg)85.01
Iron (mg)0.49
Turkey BLT on Toast
Lean deli turkey, bacon, lettuce, and tomato on toasted bread...made-to-order with GF option available.
Non-gluten


Nutrition Info
Number of Servings: 2 (108.79 g per serving)
Ingredients: Bacon; Bread, White Large; Turkey Breast Deli; Tomatoes, red, fresh, year round avg, chpd/sliced; Dressing, mayonnaise, light; Greens, stem lettuce, fresh, leaf
Notes: Per 1/2 sandwich : contains wheat, egg, pork
Calories (kcal)191.97
Calories from Fat83.82
Fat (g)9.31
Saturated Fat (g)1.86
Trans Fatty Acid (g)0
Cholesterol (mg)25.55
Sodium (mg)662.38
Carbohydrates (g)16.39
Dietary Fiber (g)1.43
Total Sugars (g)2.97
Protein (g)12.62
Vitamin A - IU (IU)515.35
Vitamin C (mg)4.02
Calcium (mg)27.67
Iron (mg)0.89
Cookies
Cookies


BBQ Pork Ribs
Smoky & saucy...



Nutrition Info
Number of Servings: 1 (168 g per serving)
Ingredients: BBQ Baby Back Pork Ribs
Notes: Per 3 ribs: contains wheat, soy
Calories (kcal)408.00
Calories from Fat216.00
Fat (g)24.00
Saturated Fat (g)9.60
Trans Fatty Acid (g)0
Cholesterol (mg)102.00
Sodium (mg)140.00
Carbohydrates (g)21.60
Dietary Fiber (g)0
Total Sugars (g)14.40
Protein (g)25.20
Vitamin A - IU (IU)360.00
Vitamin C (mg)0
Calcium (mg)96.00
Iron (mg)3.24
Hearty Baked Beans
Hearty Baked Beanswith bacon...
Non-gluten


Nutrition Info
Number of Servings: 1 (123.51 g per serving)
Ingredients: Baked Beans, bbq, cnd; Bacon, cured, pan fried; Onion, yellow, fresh, chpd; Sugar, brown, packed; Vinegar, cider; Mustard, yellow, prep; BBQ Sauce Sweet Baby Ray's; Kitchen Bouquet
Notes: Per 1/2 cup: contains pork; wheat, milk, soy
Calories (kcal)179.68
Calories from Fat25.42
Fat (g)2.82
Saturated Fat (g)0.67
Trans Fatty Acid (g)0.00
Cholesterol (mg)5.64
Sodium (mg)557.33
Carbohydrates (g)31.92
Dietary Fiber (g)4.85
Total Sugars (g)16.35
Protein (g)6.74
Vitamin A - IU (IU)190.30
Vitamin C (mg)0.70
Calcium (mg)53.43
Iron (mg)1.55
Breaded Pickles
NEW!!! Deep fried breaded pickle spears served with it's own dipping
sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (31.18 g per serving)
Ingredients: Pickles, Breaded NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per 1oz: wheat, milk; deep fried; vegetarian
Calories (kcal)60.06
Calories from Fat29.56
Fat (g)3.33
Saturated Fat (g)0.21
Trans Fatty Acid (g)0.07
Cholesterol (mg)0
Sodium (mg)200.00
Carbohydrates (g)7.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)0.00
Asian Beef with Pea Pods
Garlic teriyaki, lean beef and Asian veggies
Healthy


Nutrition Info
Number of Servings: 1 (162.61 g per serving)
Ingredients: Beef, tri-tip roast, sirloin, raw, 0" trim; Pea Pods, Chinese snow, fresh, whole; Sauce, stir fry, garlic teriyaki; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Waterchestnuts, slices, cnd
Notes: Per 3/4 cup: wheat, soy
Calories (kcal)168.31
Calories from Fat45.47
Fat (g)5.05
Saturated Fat (g)1.83
Trans Fatty Acid (g)0
Cholesterol (mg)37.87
Sodium (mg)494.13
Carbohydrates (g)14.96
Dietary Fiber (g)1.93
Total Sugars (g)9.36
Protein (g)13.22
Vitamin A - IU (IU)971.18
Vitamin C (mg)23.82
Calcium (mg)38.77
Iron (mg)1.70
Stir Fried Chop Suey Vegetables
Vegan mix of onion, celery, bean sprouts, mushroom, red pepper and water chestnuts fired up in the woks
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (105.41 g per serving)
Ingredients: Sprouts, bean, cnd, svg; Waterchestnuts, slices, cnd; Onion, yellow, fresh, chpd; Mushrooms, cnd, drnd, pces/slices; Peppers, bell, red, sweet, fresh, chpd; Celery, fresh, diced; Oil, olive blend
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)46.35
Calories from Fat16.57
Fat (g)1.84
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)76.29
Carbohydrates (g)6.98
Dietary Fiber (g)2.60
Total Sugars (g)1.97
Protein (g)1.16
Vitamin A - IU (IU)471.15
Vitamin C (mg)23.16
Calcium (mg)13.56
Iron (mg)0.36
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Chicken Noodle Soup SNC
SNC made with homestyle noodles
Healthy


Nutrition Info
Number of Servings: 0.87 (215 g per serving)
Ingredients: SNC Chicken Base; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Chicken, broiler/fryer, breast, w/o skin, raw; Spice, pepper, black, ground; Peas, garden, fzn; Egg Noodles Frozen
Notes: Per 3/4 cup: wheat, egg, soy
Gram Weight (g)215.00
Calories (kcal)74.71
Calories from Fat10.08
Fat (g)1.12
Protein (g)6.15
Carbohydrates (g)9.65
Dietary Fiber (g)1.10
Total Sugars (g)1.28
Sodium (mg)499.10
Spinach Salad with Apples, Raisins & Sunflower Seeds
with sweet basil dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (129.46 g per serving)
Ingredients: Spinach, fresh, leaf; Apples, fresh, sml 2 3/4", USDA; Raisins, seedless; Seeds, sunflower, kernels, dried; Fat Free Raspberry Vinaigrette
Notes: Per cup: vegan; no allergens
Calories (kcal)180.61
Calories from Fat54.76
Fat (g)6.08
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.07
Carbohydrates (g)29.37
Dietary Fiber (g)3.63
Total Sugars (g)21.18
Protein (g)4.16
Vitamin A - IU (IU)456.64
Vitamin C (mg)15.17
Calcium (mg)64.98
Iron (mg)2.30
Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Magic Cookie Bars
Grahams, coconut, walnuts and chocolate layers
Vegetarian


Nutrition Info
Number of Servings: 1 (39.78 g per serving)
Ingredients: Milk, cond, swtnd, cnd; Cracker, graham, honey; Baking Chips, chocolate, semi sweet, mini; Ever-Rich Liquid Butter; Coconut, dried, flaked, swtnd, cnd; Nuts, walnuts, English, dried, chpd
Notes: 1.5 oz bar: tree nuts, wheat, soy, milk; vegetarian
Calories (kcal)180.23
Calories from Fat98.16
Fat (g)11.10
Saturated Fat (g)3.99
Trans Fatty Acid (g)0.04
Cholesterol (mg)5.64
Sodium (mg)468.60
Carbohydrates (g)19.99
Dietary Fiber (g)0.87
Total Sugars (g)14.01
Protein (g)2.59
Vitamin A - IU (IU)73.43
Vitamin C (mg)0.47
Calcium (mg)76.12
Iron (mg)0.62
Grilled Chicken Breast Sandwich
Grilled chicken is GF...GF buns available
Healthy Non-gluten


Nutrition Info
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Contains wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Garden Vegan Burgers
A wealth of veggies, soy & oat bran.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (117.93 g per serving)
Ingredients: Vegan Garden Patty, NFG; Oil, vegetable, low saturated fat, USDA
Notes: Per each: vegan; contains oats & soy
Calories (kcal)210.07
Calories from Fat94.07
Fat (g)10.53
Saturated Fat (g)0.84
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)370.00
Carbohydrates (g)20.00
Dietary Fiber (g)6.00
Total Sugars (g)3.00
Protein (g)7.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)3.60
Calcium (mg)80.00
Iron (mg)2.70
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (89 g per serving)
Ingredients: Onion Rings
Notes: Per 6 rings: Milk, Soy, Wheat
Calories (kcal)200.00
Calories from Fat90.00
Protein (g)3.00
Carbohydrates (g)25.00
Dietary Fiber (g)1.00
Total Sugars (g)4.00
Fat (g)10.00
Sodium (mg)490.00
Homemade Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)185.35
Calories from Fat97.55
Fat (g)10.86
Saturated Fat (g)3.91
Trans Fatty Acid (g)0.57
Cholesterol (mg)41.14
Sodium (mg)700.89
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Protein (g)13.24
Vitamin A - IU (IU)579.62
Vitamin C (mg)3.24
Calcium (mg)30.55
Iron (mg)2.21
Tuna Salad Wrap on Flatbread
Made to order with veggies, ranch and cheddar! Tuna salad is gluten free.
Non-gluten


Nutrition Info
Number of Servings: 2 (136.08 g per serving)
Ingredients: Tuna Salad; Flat Out Bread; Tomatoes, red, fresh, year round avg, chpd/sliced; Greens, stem lettuce, fresh, leaf
Notes: Per 1/2 each: contains fish, wheat, soy, milk, egg Made to Order
Calories (kcal)204.03
Calories from Fat37.09
Fat (g)4.12
Saturated Fat (g)0.43
Trans Fatty Acid (g)0
Cholesterol (mg)12.43
Sodium (mg)528.33
Carbohydrates (g)27.35
Dietary Fiber (g)2.51
Total Sugars (g)3.81
Protein (g)14.07
Vitamin A - IU (IU)622.52
Vitamin C (mg)5.20
Calcium (mg)28.05
Iron (mg)2.34
Southwest Caesar Salad
Romaine, hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy


Nutrition Info
Number of Servings: 1 (104.78 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per cup: contains wheat, soy, milk, egg, fish
Calories (kcal)132.51
Calories from Fat62.23
Fat (g)6.91
Saturated Fat (g)2.35
Trans Fatty Acid (g)0
Cholesterol (mg)15.02
Sodium (mg)221.33
Carbohydrates (g)13.45
Dietary Fiber (g)2.48
Total Sugars (g)2.32
Protein (g)4.71
Vitamin A - IU (IU)905.74
Vitamin C (mg)3.59
Calcium (mg)113.56
Iron (mg)1.08
Oreo Cake
White cake with Oreo crumbles and vanilla frosting
Vegetarian

Cod with Lemon Veloutte Sauce
Baked fish with a light lemon cream sauce. Note: sauce contains chicken stock. Gluten free option available per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (132.54 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Ever-Rich Liquid Butter; Water, tap, municipal; Milk, 2%, w/add vit A & D; Cream, half & half; Flour, white, unbleached, enriched; SNC Chicken Base; Juice, lemon, fresh; Salt, table; Spice, pepper, white
Notes: chicken stock, fish, soy, wheat, milk
Calories (kcal)155.43
Calories from Fat62.28
Fat (g)7.18
Saturated Fat (g)1.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)46.49
Sodium (mg)748.58
Carbohydrates (g)3.24
Dietary Fiber (g)0.07
Total Sugars (g)0.83
Protein (g)19.06
Vitamin A - IU (IU)127.89
Vitamin C (mg)0.98
Calcium (mg)38.01
Iron (mg)0.48
Parsley Buttered Red Potatoes
Parsley Buttered Red Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Notes: Per 1/2 cup: may contain milk (butter); vegetarian
Calories (kcal)120.83
Protein (g)2.14
Carbohydrates (g)17.76
Dietary Fiber (g)1.69
Total Sugars (g)1.31
Fat (g)4.82
Saturated Fat (g)0.86
Cholesterol (mg)0
Sodium (mg)491.93
Green Beans and Corn
Go Pack Go! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Snap Beans, green, microwv, fzn; Corn, yellow, sweet, kernels, ckd f/fzn, drnd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)64.10
Calories from Fat3.42
Fat (g)0.38
Protein (g)2.17
Carbohydrates (g)14.58
Dietary Fiber (g)2.81
Total Sugars (g)3.19
Sodium (mg)0.57
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Cheesy Cauliflower Soup
NEW!!! For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
Grape Sunflower Seed Salad
IT"S BACK! Red and green grapes folded into a creamy light dressing, drizzled with sunflower seeds and brown sugar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (76.63 g per serving)
Ingredients: Grapes, red European type varieties, fresh; Grapes, green European type varieties, fresh; Cream Cheese, neufchatel; Sour Cream, light; Sugar, white, granulated; Flavor, vanilla extract; Sugar, brown, packed; Seeds, sunflower, kernels, dried
Notes: Per 1/2 cup: contains milk; vegetarian
Gram Weight (g)76.63
Calories (kcal)114.99
Calories from Fat36.36
Fat (g)4.04
Protein (g)1.92
Carbohydrates (g)19.38
Dietary Fiber (g)0.77
Total Sugars (g)16.90
Sodium (mg)28.85
Chocolate Chip Bar
SNC made "Toll House Style"
Vegetarian

Chicken Parmesan
Chicken ParmesanGrilled chicken breasts baked with marinara and 2 cheeses...have a healthy half portion
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (196.31 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Marinara Sauce SNC; Cheese, mozzarella, 1" cube; Cheese, parmesan, grated
Notes: Per 4oz pc: contains milk
Calories (kcal)258.05
Calories from Fat97.22
Fat (g)10.80
Saturated Fat (g)4.72
Trans Fatty Acid (g)0.01
Cholesterol (mg)91.89
Sodium (mg)560.51
Carbohydrates (g)6.35
Dietary Fiber (g)0.44
Total Sugars (g)4.90
Protein (g)30.37
Vitamin A - IU (IU)558.84
Vitamin C (mg)4.02
Calcium (mg)184.12
Iron (mg)0.77
Eggplant Parmesan
Eggplant ParmesanBreaded eggplant cutlet baked with marinara and 2 cheeses
Vegetarian


Nutrition Info
Ingredients: Breaded Eggplant Cutlet; Cheese, parmesan, grated; Cheese, mozzarella, 1" cube; Marinara Sauce SNC; Oil, vegetable, low saturated fat, USDA
Notes: vegetarian; contains wheat, milk, egg, soy
Gram Weight (g)75.98
Calories (kcal)155.65
Calories from Fat91.14
Fat (g)10.19
Protein (g)3.78
Carbohydrates (g)11.29
Dietary Fiber (g)0.99
Total Sugars (g)3.22
Sodium (mg)309.72
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with linguine
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (28.5 g per serving)
Ingredients: Breadsticks, garlic flvrd, refrig dough
Notes: Per Piece: contains milk, wheat
Calories (kcal)85.00
Calories from Fat31.50
Protein (g)2.00
Carbohydrates (g)12.00
Dietary Fiber (g)0.38
Total Sugars (g)1.50
Fat (g)3.50
Sodium (mg)285.00
Cottage Pie Cups
Cottage Pie CupsIndividual pots of savory ground beef with whipped potatoes piped on top
Healthy


Nutrition Info
Number of Servings: 1 (172.47 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Whipped Potatoes; Soup, cream of mushroom, cond, cnd; Onion, yellow, fresh, chpd; Kitchen Bouquet; SNC Beef Base; Salt, table; Sauce, worcestershire, FS; Garlic, crushed, wet; Spice, pepper, black, ground; SAUCE, PEPPER, TABASCO, READY-TO-SERVE
Notes: Per each: wheat, soy, milk
Calories (kcal)205.69
Calories from Fat101.12
Fat (g)11.24
Saturated Fat (g)4.09
Trans Fatty Acid (g)0.63
Cholesterol (mg)47.10
Sodium (mg)519.57
Carbohydrates (g)11.16
Dietary Fiber (g)0.84
Total Sugars (g)1.33
Protein (g)14.10
Vitamin A - IU (IU)0.35
Vitamin C (mg)1.93
Calcium (mg)53.81
Iron (mg)1.56
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Egg Salad Croissant
SNC homemade egg salad on a small croissant with leaf lettuce and tomato...egg salad is gluten free
Vegetarian


Nutrition Info
Number of Servings: 2 (142.31 g per serving)
Ingredients: Egg Salad; Croissant; Tomatoes, red, fresh, year round avg, chpd/sliced; Greens, stem lettuce, fresh, leaf
Notes: Per 1/2 each: wheat, soy, milk, egg
Calories (kcal)278.50
Calories from Fat148.73
Fat (g)16.53
Saturated Fat (g)4.15
Trans Fatty Acid (g)0.00
Cholesterol (mg)150.34
Sodium (mg)589.61
Carbohydrates (g)22.80
Dietary Fiber (g)1.58
Total Sugars (g)11.28
Protein (g)9.23
Vitamin A - IU (IU)590.20
Vitamin C (mg)21.43
Calcium (mg)59.00
Iron (mg)1.80
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Flour, white, unbleached, enriched; Cream, half & half; Milk, 2%, w/add vit A & D; Clams, whole, baby, cnd; Spice, pepper, white; Salt, table; Base, clam, FS; Ever-Rich Liquid Butter; Water, tap, municipal; Potatoes, peeled, ckd, diced
Notes: updated 1/11/11 allergens: wheat, soy, milk,shellfish
Calories (kcal)162.52
Calories from Fat81.72
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Sodium (mg)846.73
Chinese Napa Cabbage Salad
Chinese Napa Cabbage SaladCrunchy ramen, sunflower seeds, and slice almonds in a rice wine soy vinaigrette
Vegetarian


Nutrition Info
Number of Servings: 2 (67.54 g per serving)
Ingredients: SOUP, RAMEN NOODLE, ANY FLAVOUR, DRY; Margarine & Butter, blend, w/soybean oil; Cabbage, napa/nappa, fresh; Onion, green, tops & bulb, fresh, chpd; Seeds, sunflower, kernels, dried; Nuts, almonds, whole, dry rstd, unsalted; Oil, vegetable, low saturated fat, USDA; Vinegar, rice, natural, 42 grain; Sauce, soy, naturally brewed; Oil, sesame, salad or cooking; Sugar, white, granulated
Notes: Per cup: vegetarian; contains wheat, soy, milk, tree nuts
Calories (kcal)160.65
Calories from Fat112.62
Protein (g)3.48
Carbohydrates (g)9.91
Dietary Fiber (g)1.70
Total Sugars (g)3.41
Fat (g)12.61
Sodium (mg)137.63
Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Sausage, Egg and Cheese Croissant
Sausage, Egg and Cheese CroissantBreakfast sausage contains pork



Nutrition Info
Number of Servings: 1 (163.75 g per serving)
Ingredients: Croissant; Sausage Patty; Egg Square; Cheese Product, American, cold pack
Notes: Per each: contains pork; soy, egg, milk, wheat
Calories (kcal)521.90
Protein (g)20.92
Carbohydrates (g)29.25
Dietary Fiber (g)1.89
Total Sugars (g)12.84
Fat (g)35.70
Saturated Fat (g)22.21
Cholesterol (mg)189.19
Sodium (mg)044.55
French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
Oatmeal
Oatmeal



Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Assorted Muffins
Assorted Muffins


Chicken Dipper Sandwich
A chicken patty dipped in your choice of sauces: spicy...'Bama Peppery White BBQ or Buffalo Ranch... or sweet...Sweet Baby Ray's BBQ or Honey Mustard!



Nutrition Info
Number of Servings: 1 (180.35 g per serving)
Ingredients: Brakebush 3 oz Chicken Cutlet; Cafe Hamburger Bun; BBQ Sauce Sweet Baby Ray's
Notes: Per each: wheat, milk, soy, egg
Gram Weight (g)180.35
Calories (kcal)403.63
Calories from Fat157.50
Fat (g)17.50
Protein (g)18.00
Carbohydrates (g)43.03
Dietary Fiber (g)1.00
Total Sugars (g)14.26
Sodium (mg)082.20
Beef Pot Roast
Beef tender and lean...
Healthy


Nutrition Info
Number of Servings: 4 (194.02 g per serving)
Ingredients: Beef Brisket Block & Barrel; Water, tap, municipal; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Oil, olive blend; SNC Beef Base
Notes: Per 3/4 cup: wheat, soy
Calories (kcal)167.61
Calories from Fat85.13
Fat (g)9.46
Saturated Fat (g)5.66
Trans Fatty Acid (g)0
Cholesterol (mg)37.66
Sodium (mg)713.23
Carbohydrates (g)9.70
Dietary Fiber (g)1.60
Total Sugars (g)2.48
Protein (g)24.21
Vitamin A - IU (IU)791.69
Vitamin C (mg)5.94
Calcium (mg)17.46
Iron (mg)0.36
Parsley Buttered Yukon Gold Potatoes
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (94.92 g per serving)
Ingredients: Potatoes, red, w/skin, baked, med, 2 1/4" to 3 1/4"; Ever-Rich Liquid Butter; Herb, parsley, dried
Calories (kcal)114.85
Calories from Fat40.12
Fat (g)4.68
Saturated Fat (g)0.84
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)486.42
Carbohydrates (g)16.01
Dietary Fiber (g)1.13
Total Sugars (g)0.02
Protein (g)2.18
Vitamin A - IU (IU)38.18
Vitamin C (mg)19.37
Calcium (mg)2.85
Iron (mg)0.82
Beef Gravy
Beef Gravy



Nutrition Info
Number of Servings: 73 (58.16 g per serving)
Ingredients: Water, tap, municipal; Beef Gravy Mix
Notes: Per 1/4 cup
Calories (kcal)23.30
Calories from Fat6.99
Protein (g)0
Carbohydrates (g)3.88
Dietary Fiber (g)0
Total Sugars (g)0.78
Fat (g)0.78
Sodium (mg)382.14
Peas
Peas
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Peas, green, ckd f/fzn, drained
Calories (kcal)62.40
Calories from Fat1.94
Protein (g)4.12
Carbohydrates (g)11.41
Dietary Fiber (g)4.40
Total Sugars (g)3.72
Fat (g)0.22
Sodium (mg)57.60
Cream of Tomato Soup
Cream of Tomato SoupSNC made...perfect for grilled cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.37 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Salt, table; Seasoning, salt, w/black pepper; Spice, pepper, white; Sugar; Tomatoes, puree, cnd; Tomato Paste, cnd; Cream, half & half; Roux; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: contains dairy, wheat, soy; vegetarian
Calories (kcal)131.29
Calories from Fat81.74
Protein (g)2.24
Carbohydrates (g)11.23
Dietary Fiber (g)0.56
Total Sugars (g)2.42
Fat (g)9.19
Sodium (mg)442.02
Mixed Greens Medley Salad
Greens, watermelon cubes, spiced pecans, Parmesan cheese and raspberry vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (139.93 g per serving)
Ingredients: Watermelon, fresh, diced; Greens, stem lettuce, fresh, leaf; Lettuce, romaine, fresh, shred; Fat Free Raspberry Vinaigrette; Nuts, pecans, dry rstd, salted; Onion, red, fresh, chpd; Cheese, parmesan, shredded
Notes: Per cup: vegetarian; contains tree nuts, milk
Gram Weight (g)139.93
Calories (kcal)122.42
Calories from Fat45.56
Fat (g)5.06
Protein (g)2.27
Carbohydrates (g)18.31
Dietary Fiber (g)1.69
Total Sugars (g)12.21
Sodium (mg)304.97
Buffalo Chicken Wrap
flour tortilla, buffalo cream cheese, pepperjack, fajita chicken and veggies...can be made vegetarian with tofu, gluten free, or healthy without the cheese
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Tortilla, flour, rtb, 10"; Greens, stem lettuce, fresh, leaf; Chicken Fajita Meat; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar & monterey jack, shredded; Whipped cream cheese-CAF; Sauce, spicy Buffalo
Notes: contains wheat, soy and milk
Gram Weight (g)96.92
Calories (kcal)226.20
Calories from Fat115.07
Fat (g)12.79
Protein (g)7.88
Carbohydrates (g)19.96
Dietary Fiber (g)1.50
Total Sugars (g)1.70
Sodium (mg)424.85
Buffalo Tofu Wrap


Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery white bread. Need Gluten free? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Grilled Ham and Cheese
Grilled Ham and CheeseAmerican and honey ham grilled on white bread. Contains Pork



Nutrition Info
Number of Servings: 1 (117.19 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ham Smoked Honey Cured; Ever-Rich Liquid Butter
Notes: Per each: contains wheat, soy, pork, milk
Calories (kcal)275.51
Calories from Fat111.93
Fat (g)12.66
Saturated Fat (g)4.08
Trans Fatty Acid (g)0
Cholesterol (mg)31.15
Sodium (mg)473.80
Carbohydrates (g)27.25
Dietary Fiber (g)2.00
Total Sugars (g)5.25
Protein (g)15.21
Vitamin A - IU (IU)183.33
Vitamin C (mg)0.90
Calcium (mg)115.00
Iron (mg)1.44
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (74.75 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Salt, table; Roux; Wine, all table types; Cheese, parmesan, grated
Notes: Per 1/4 cup: vegetarian: contains wheat, soy, milk
Gram Weight (g)74.75
Calories (kcal)119.47
Calories from Fat74.48
Fat (g)8.32
Protein (g)5.65
Carbohydrates (g)5.07
Dietary Fiber (g)0.05
Total Sugars (g)1.85
Sodium (mg)277.69
Caesar Salad Bar
Lenten Special Build your own...cod nuggets, breaded zucchini sticks, SNC Caesar Salad, roasted balsamic veggies.
Vegetarian


Nutrition Info
Number of Servings: 1 (221.74 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cheese, parmesan, shredded; Caesar Dressing; Cod Nuggets Lenten
Notes: Per sample plate: fish, wheat, soy, egg, milk
Calories (kcal)287.30
Calories from Fat209.95
Fat (g)23.38
Saturated Fat (g)4.34
Trans Fatty Acid (g)0.24
Cholesterol (mg)15.10
Sodium (mg)589.23
Carbohydrates (g)12.33
Dietary Fiber (g)3.27
Total Sugars (g)1.92
Protein (g)8.86
Vitamin A - IU (IU) 1619.87
Vitamin C (mg)6.22
Calcium (mg)188.34
Iron (mg)1.82
Lemon Cream Torte
Like Lemon Meringue with whipped cream instead
Vegetarian

Ham & Cheese Omelette
Contains pork
Non-gluten


Nutrition Info
Ingredients: Eggs, scrambled, fzn mixture; Ham Smoked Honey Cured; Cheese, cheddar, shredded
Notes: contains pork, egg, milk
Gram Weight (g)198.67
Calories (kcal)319.47
Calories from Fat149.94
Fat (g)16.66
Protein (g)29.62
Carbohydrates (g)11.54
Dietary Fiber (g)0
Total Sugars (g)11.36
Sodium (mg)777.88
M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Cottage Fries
Cottage Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Assorted Sweet Rolls
Assorted Sweet Rolls


Brazilian Beef Bauru Sandwich
Lean marinated beef, chimichurri fresh herbs...mint, parsley and cilantro, lime juice and green herb mayo...served on a locally baked roll.
GF roll available
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (117.93 g per serving)
Ingredients: Roll, hard, 3 1/2"; Brazilian Roasted Beef Tenderloin with Caipirinha Rub; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo
Notes: meat has no allergens mayo-egg chimichurri-no allergens
Calories (kcal)286.92
Calories from Fat110.31
Fat (g)12.32
Saturated Fat (g)3.84
Trans Fatty Acid (g)0.00
Cholesterol (mg)31.89
Sodium (mg)467.35
Carbohydrates (g)27.09
Dietary Fiber (g)1.20
Total Sugars (g)2.99
Protein (g)15.61
Vitamin A - IU (IU)325.29
Vitamin C (mg)2.85
Calcium (mg)152.01
Iron (mg)2.67
Ranch Pizza
Bacon, chicken, veggies, ranch dressing on a handmade cheese pizza




Nutrition Info
Number of Servings: 14 (91.48 g per serving)
Ingredients: Hand Tossed Pizza Dough; Salad Dressing, ranch; Cheese, pizza, fancy, shreds; Bacon, cured, pan fried; Diced Chicken Meat; Onion, red, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, green, sweet, fresh, chpd
Notes: One Slice: contains wheat, soy, milk, egg, pork
Calories (kcal)203.47
Calories from Fat74.71
Fat (g)8.30
Saturated Fat (g)1.86
Trans Fatty Acid (g)0
Cholesterol (mg)12.41
Sodium (mg)488.88
Carbohydrates (g)20.42
Dietary Fiber (g)1.35
Total Sugars (g)2.26
Protein (g)11.16
Vitamin A - IU (IU)172.01
Vitamin C (mg)3.44
Calcium (mg)67.19
Iron (mg)1.17
Sweet and Sour Pork
Sweet and Sour PorkLean pork loin, ginger, pineapple, broccoli, carrots all fired up in the woks
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (232.72 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Sauce, sweet & sour; Broccoli, florets, fresh; Pineapple, chunks, cnd, w/juice, drnd; Carrots, fresh, chpd; Onion, red, fresh, chpd; Oil, olive blend; Spice, ginger root, fresh; Garlic, minced, wet
Notes: Per cup: contains:no allergens
Calories (kcal)244.97
Calories from Fat30.65
Fat (g)3.41
Saturated Fat (g)0.81
Trans Fatty Acid (g)0.01
Cholesterol (mg)43.16
Sodium (mg)301.89
Carbohydrates (g)38.21
Dietary Fiber (g)2.19
Total Sugars (g)32.91
Protein (g)15.51
Vitamin A - IU (IU)723.22
Vitamin C (mg)35.73
Calcium (mg)37.94
Iron (mg)1.19
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Minestrone Soup
Minestrone Soup
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (172.49 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Garlic, crushed, wet; Carrots, fresh, chpd; Oil, olive, salad or cooking; Tomatoes, dices, w/liquid, cnd; Spice, pepper, black; Herb, thyme, ground; Beans, red, cnd; Water, tap, municipal; Herb, parsley, dried; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, basil, dried, ground; Herb, oregano, ground; Spice, garlic, pwd; Tomato Paste, cnd; Pasta, macaroni, enrich, dry
Notes: Per 3/4 cup: vegetarian: contains wheat and dairy
Calories (kcal)81.19
Calories from Fat14.12
Protein (g)3.70
Carbohydrates (g)13.60
Dietary Fiber (g)2.85
Total Sugars (g)2.54
Fat (g)1.59
Sodium (mg)177.42
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Chicken Caesar Pasta
Chicken Caesar PastaLean chicken, red and green bell peppers tossed with pasta



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: fish, milk, egg, soy, wheat
Gram Weight (g)143.88
Calories (kcal)253.22
Calories from Fat114.51
Fat (g)12.72
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)404.63
Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Veggie Caesar Pasta
Caesar pasta available with mushrooms (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (152.95 g per serving)
Ingredients: Pasta; Mushrooms, brown, fresh; Caesar Dressing; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Cheese, parmesan, grated; Cheese, parmesan, shredded
Notes: Per 3/4 cup: milk, egg, soy, wheat, fish
Calories (kcal)260.01
Calories from Fat129.24
Fat (g)14.36
Saturated Fat (g)4.64
Trans Fatty Acid (g)0
Cholesterol (mg)19.90
Sodium (mg)471.10
Carbohydrates (g)21.62
Dietary Fiber (g)1.80
Total Sugars (g)1.69
Protein (g)11.48
Vitamin A - IU (IU)591.29
Vitamin C (mg)22.83
Calcium (mg)249.21
Iron (mg)1.20
Soft Shell Taco Bar
Mexican Spiced Beef, flour shells, all the cold fixin's

Meat and toppings all gluten free; gluten free tortillas available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (100.87 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Cheese, cheddar, shredded; Mexican Spiced Beef
Notes: Per each: meat no allergens
Calories (kcal)231.39
Calories from Fat111.26
Fat (g)12.36
Saturated Fat (g)5.60
Trans Fatty Acid (g)0.32
Cholesterol (mg)38.24
Sodium (mg)313.50
Carbohydrates (g)17.01
Dietary Fiber (g)1.42
Total Sugars (g)1.31
Protein (g)12.63
Vitamin A - IU (IU)531.59
Vitamin C (mg)0.26
Calcium (mg)151.90
Iron (mg)2.08
Hawaiian Wrap
Cool chicken, cream cheese, veggies, pineapple & raspberry dressing all rolled up! GF and veggie options made-to-order
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (127.38 g per serving)
Ingredients: Tortilla, wrap, flour, garden spinach, 10"; Chicken Fajita Meat; Cream Cheese, neufchatel; Tomatoes, red, fresh, year round avg, chpd/sliced; Greens, stem lettuce, fresh, leaf; Cheese, cheddar, shredded; Pineapple, chunks, cnd, w/juice, drnd; Peppers, bell, green, sweet, fresh, chpd; Fat Free Raspberry Vinaigrette
Notes: Per 1/3: wheat, soy, milk
Calories (kcal)230.55
Calories from Fat100.84
Fat (g)11.20
Saturated Fat (g)5.53
Trans Fatty Acid (g)0
Cholesterol (mg)38.92
Sodium (mg)583.30
Carbohydrates (g)20.63
Dietary Fiber (g)1.32
Total Sugars (g)4.99
Protein (g)11.48
Vitamin A - IU (IU)731.24
Vitamin C (mg)8.82
Calcium (mg)103.13
Iron (mg)0.45
Oatmeal Carmelita Bars
Layer of oatmeal cookie drizzled with chocolate & caramel
Vegetarian


Nutrition Info
Number of Servings: 40 (85.96 g per serving)
Ingredients: Topping, caramel; Baking Chips, chocolate, semi sweet, mini; Flour, all purpose, white, unbleached, enrich; Margarine & Butter, blend, w/soybean oil; Cereal, hot, oatmeal, old fash, dry; Sugar, brown, packed; Baking Soda; Salt, table
Notes: Per 3oz square: contains wheat, milk
Calories (kcal)335.02
Calories from Fat131.80
Fat (g)14.76
Saturated Fat (g)4.78
Trans Fatty Acid (g)1.70
Cholesterol (mg)1.70
Sodium (mg)306.50
Carbohydrates (g)51.64
Dietary Fiber (g)2.42
Total Sugars (g)14.45
Protein (g)3.44
Vitamin A - IU (IU)435.79
Vitamin C (mg)0.11
Calcium (mg)34.59
Iron (mg)1.46
California Hamburger Bar
Charbroiled local, all beef 1/4# burgers. Need gluten free...ask for one "right off the grill" and a GF bun
Non-gluten

Caesar Salad with Roast Sliced Chicken Breast


Mac and Cheese
Mac and CheeseSNC classic!
Gluten free version available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (170.69 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS; Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS
Notes: vegetarian: wheat, milk, soy vegetarian: wheat, milk, soy
Gram Weight (g)170.69
Calories (kcal)248.10
Calories from Fat80.73
Fat (g)8.97
Protein (g)8.67
Carbohydrates (g)32.72
Dietary Fiber (g)1.41
Total Sugars (g)1.80
Sodium (mg)649.20
Macaroni & Cheese 
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Wisconsin Blend Vegetables
Steamed mixed veggies. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (83.7 g per serving)
Ingredients: Peas, garden, fzn; Carrots, ckd f/fzn, drnd, slices; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, green, whole, fzn, FS
Notes: Vegan: no allergens
Calories (kcal)46.42
Calories from Fat2.35
Fat (g)0.26
Saturated Fat (g)0.04
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)10.97
Carbohydrates (g)9.61
Dietary Fiber (g)2.51
Total Sugars (g)2.04
Protein (g)1.89
Vitamin A - IU (IU)271.49
Vitamin C (mg)5.26
Calcium (mg)20.34
Iron (mg)0.63
Napa Cabbage Slaw with Buttermilk Dressing
Crunchy slaw with tart apple, cashews and tangy chive dressing.
Low-fat
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (86.38 g per serving)
Ingredients: Cabbage, napa/nappa, fresh; Buttermilk Dressing SNC; Celery, fresh, diced; Apples, fresh, sml 2 3/4", USDA; Cabbage, red, fresh, chpd; Nuts, cashews, dry rstd, salted, halves; RADISH, RAW
Notes: Per 3/4 cup: contains tree nuts, milk, egg; vegetarian
Calories (kcal)75.90
Calories from Fat43.62
Fat (g)4.85
Saturated Fat (g)0.93
Trans Fatty Acid (g)0.01
Cholesterol (mg)3.09
Sodium (mg)176.30
Carbohydrates (g)7.06
Dietary Fiber (g)1.12
Total Sugars (g)3.77
Protein (g)1.82
Vitamin A - IU (IU)568.44
Vitamin C (mg)15.79
Calcium (mg)48.26
Iron (mg)0.44
Strawberry Rhubarb Torte


Philly Cheesesteak Pizza
Garlic herb cream cheese, provolone, mozzarella, thinly sliced beef and onion.



Nutrition Info
Number of Servings: 12 (85.99 g per serving)
Ingredients: Hand Tossed Pizza Dough; Philly Style Beef Sirloin Steak; Cheese, provolone, slice; Cheese, mozzarella, shredded; garlic herb cream cheese spread, block and barrel; Onion, yellow, fresh, chpd
Notes: Per slice: contains wheat, milk, soy
Calories (kcal)205.09
Calories from Fat73.68
Fat (g)8.19
Saturated Fat (g)4.83
Trans Fatty Acid (g)0
Cholesterol (mg)23.73
Sodium (mg)384.88
Carbohydrates (g)22.00
Dietary Fiber (g)0.82
Total Sugars (g)1.51
Protein (g)11.02
Vitamin A - IU (IU)227.25
Vitamin C (mg)0.42
Calcium (mg)151.88
Iron (mg)1.49
Artichoke Spinach Sauce
A rich cream pasta sauce with pesto, artichoke and spinach
Vegetarian


Nutrition Info
Number of Servings: 0.75 (67.49 g per serving)
Ingredients: Artichokes, hearts, cnd, pieces; Cream, half & half; Milk, 2%, w/add vit A & D; Cheese, parmesan, shredded; Spinach, fresh, leaf; Pesto Sauce; Roux; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Garlic, crushed, wet
Notes: Per 1/4 cup: wheat, milk
Calories (kcal)111.67
Calories from Fat72.39
Fat (g)8.10
Saturated Fat (g)4.88
Trans Fatty Acid (g)0.19
Cholesterol (mg)21.71
Sodium (mg)240.62
Carbohydrates (g)4.53
Dietary Fiber (g)0.24
Total Sugars (g)0.87
Protein (g)5.42
Vitamin A - IU (IU)100.46
Vitamin C (mg)3.20
Calcium (mg)161.51
Iron (mg)0.57
Crusted Chicken Romano
Crusted Chicken RomanoAn SNC Favorite!



Nutrition Info
Number of Servings: 1 (126.28 g per serving)
Ingredients: Bread Crumbs, plain; Cheese, romano, grated; Salt, table; Spice, garlic, pwd; Herb, oregano, ground; Greggorio House Italian Dressing; Chicken, broiler/fryer, breast, w/o skin, raw; Alfredo Sauce; Marinara Sauce SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz piece: wheat, milk, soy
Gram Weight (g)126.28
Calories (kcal)222.31
Calories from Fat108.86
Fat (g)12.20
Protein (g)19.92
Carbohydrates (g)7.18
Dietary Fiber (g)0.32
Total Sugars (g)1.49
Sodium (mg)472.97
Sauteed Fresh Vegetable Blend
Hand cut fresh vegetables seasoned and sauteed in olive oil. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 50.28 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh; Oil, olive, extra virgin; Garlic, crushed, wet; Salt, table; Spice, pepper, black, ground; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)94.29
Calories from Fat66.52
Fat (g)7.39
Protein (g)1.31
Carbohydrates (g)4.77
Dietary Fiber (g)1.84
Total Sugars (g)1.55
Sodium (mg)481.64
BLT Wrap
Flatbread bacon, lettuce & tomato with ranch & cheddar too!
GF option per request
Non-gluten


Nutrition Info
Number of Servings: 2 (113.96 g per serving)
Ingredients: Flatbread Wrap, Original; Bacon, cooked; Tomatoes, red, fresh, year round avg, chpd/sliced; Salad Dressing, ranch; Cheese, cheddar & monterey jack, shredded; Greens, stem lettuce, fresh, leaf
Notes: Per 1/2 each: wheat, soy, , milk egg & pork
Calories (kcal)279.10
Protein (g)11.98
Carbohydrates (g)25.94
Dietary Fiber (g)2.98
Total Sugars (g)3.48
Fat (g)15.10
Saturated Fat (g)4.76
Cholesterol (mg)20.90
Sodium (mg)736.94
Veggie Wrap
Flatbread with carrot, broccoli, green olives, tomato & ranch

GF per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (159.89 g per serving)
Ingredients: Flat Out Bread; Cucumber, w/skin, fresh, slices; Tomatoes, red, fresh, year round avg, chpd/sliced; Salad Dressing, ranch; Spinach, fresh, leaf; Broccoli, florets, fresh; Carrots, fresh, grated; Olives, green, queen, cnd
Notes: Per 1/2 each: contains wheat, soy, milk, egg; vegetarian
Calories (kcal)229.85
Protein (g)6.85
Carbohydrates (g)30.21
Dietary Fiber (g)3.21
Total Sugars (g)4.69
Fat (g)9.62
Saturated Fat (g)1.17
Cholesterol (mg)0
Sodium (mg)750.02
Strawberry Almond Salad
Vegan with poppyseed vinaigrette
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (87.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing for Strawberry Almond Salad; Strawberries, fresh, halves; Nuts, almonds, whole, dry rstd, unsalted
Notes: Per cup: vegan: wheat, soy and tree nuts
Calories (kcal)140.77
Calories from Fat93.21
Fat (g)10.49
Saturated Fat (g)0.80
Trans Fatty Acid (g)0.19
Cholesterol (mg)0
Sodium (mg)5.01
Carbohydrates (g)11.42
Dietary Fiber (g)1.92
Total Sugars (g)8.98
Protein (g)1.87
Vitamin A - IU (IU)952.93
Vitamin C (mg)11.71
Calcium (mg)40.59
Iron (mg)0.78
Butterfinger Delight Torte
Graham cracker crust, crushed peanut butter candy, fluffy chocolate cream
Vegetarian

Baked Cod Florentine
A white wine spinach cream sauce baked with cod
Healthy


Nutrition Info
Number of Servings: 1 (109.22 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Wine, all table types; Milk, 2%, w/add vit A & D; Cream, whipping, heavy; Spinach, fresh, leaf; Juice, lemon, cnd/btl; SNC Chicken Base; Spice, paprika; Salt, table; Ever-Rich Liquid Butter; Secret Seasoning; Seasoning, salt, w/o msg
Notes: Per 3oz piece: chicken stock, fish, wheat, soy, milk
Calories (kcal)144.51
Calories from Fat52.99
Fat (g)5.97
Saturated Fat (g)2.68
Trans Fatty Acid (g)0.10
Cholesterol (mg)55.62
Sodium (mg)483.28
Carbohydrates (g)2.78
Dietary Fiber (g)0.16
Total Sugars (g)0.54
Protein (g)18.80
Vitamin A - IU (IU)755.04
Vitamin C (mg)2.52
Calcium (mg)33.86
Iron (mg)0.57
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)40.02
Calories from Fat0
Fat (g)0
Protein (g)1.33
Carbohydrates (g)8.00
Dietary Fiber (g)2.67
Total Sugars (g)2.67
Sodium (mg)0
Chicken Paprikash
Bacon, lean chicken, onions and peppers in a paprika light sour cream sauce. Low fat...served with potato pancakes
Healthy


Nutrition Info
Number of Servings: 1.75 (167.32 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Tomato Sauce, cnd; Flour, white, unbleached, enriched; Herb, marjoram, dried; Water, tap, municipal; Sour Cream, light; Herb, parsley, sprigs, fresh; Spice, paprika; SNC Chicken Base; Garlic, minced, wet
Notes: Per cup: contains wheat,soy, milk;
Calories (kcal)118.30
Calories from Fat32.43
Fat (g)3.60
Saturated Fat (g)1.70
Trans Fatty Acid (g)0.07
Cholesterol (mg)27.99
Sodium (mg)326.82
Carbohydrates (g)12.25
Dietary Fiber (g)1.91
Total Sugars (g)2.88
Protein (g)9.73
Vitamin A - IU (IU)662.51
Vitamin C (mg)33.27
Calcium (mg)50.80
Iron (mg)1.25
Hungarian Potato Pancakes
Hungarian Potato Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (60.13 g per serving)
Ingredients: Hash Browns, plain, prep f/fzn, 12 oz pkg; Onion, yellow, fresh, chpd; Eggs, scrambled, fzn mixture; Flour, all purpose, white, unbleached, enrich; Salt, table; Baking Powder, double acting; Milk, 2%, w/add vit A & D
Notes: Per each: vegetarian; wheat, egg, milk
Gram Weight (g)60.13
Calories (kcal)108.80
Calories from Fat43.88
Fat (g)4.88
Protein (g)3.65
Carbohydrates (g)13.34
Dietary Fiber (g)0.81
Total Sugars (g)2.08
Sodium (mg)191.02
Chicago Style Hot Dog
All beef Chicago dog with poppyseed bun..."drag it through the garden"
GF buns available per request
Non-gluten


Nutrition Info
Number of Servings: 1 (150.1 g per serving)
Ingredients: SNC 8:1 Hot Dog; Bun, hot dog/frankfurter; Relish, pickle, hamburger; Pickles, dill, spears; Tomatoes, red, fresh, year round avg, chpd/sliced; Mustard, yellow, prep; Onion, yellow, fresh, chpd; Celery Salt
Notes: all beef hot dog; per sandwich contains wheat
Calories (kcal)302.79
Calories from Fat154.32
Fat (g)17.15
Saturated Fat (g)0.50
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)220.24
Carbohydrates (g)25.58
Dietary Fiber (g)1.70
Total Sugars (g)3.40
Protein (g)11.61
Vitamin A - IU (IU)103.69
Vitamin C (mg)1.09
Calcium (mg)78.18
Iron (mg)1.70
Chicken Dumpling Soup
SNC made...broth based
Healthy


Nutrition Info
Number of Servings: 260.35 (215 g per serving)
Ingredients: Water, tap, municipal; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, garlic, pwd; Spice, pepper, white; Base, chicken, FS; Carrots, fresh, chpd; Corn, yellow, sweet, kernels, fresh; Peas, garden, fzn; Herb, parsley, dried; Speatzle Dumplings; Chicken, broiler/fryer, breast, w/o skin, raw; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Beans, green, whole, fzn, FS
Notes: Per cup: wheat, soy, egg
Gram Weight (g)215.00
Calories (kcal)66.59
Calories from Fat11.78
Fat (g)1.31
Protein (g)2.86
Carbohydrates (g)11.04
Dietary Fiber (g)1.42
Total Sugars (g)1.92
Sodium (mg)902.73
Mango Caesar Salad
Traditional Caesar Salad with fresh mango and raisin bread croutons (contains anchovy)



Nutrition Info
Number of Servings: 1 (110.68 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Mango, fresh; Raisin Bread Croutons
Notes: Per cup: wheat, anchovy, dairy, soy, egg
Calories (kcal)168.81
Calories from Fat105.27
Protein (g)5.57
Carbohydrates (g)11.41
Dietary Fiber (g)1.82
Total Sugars (g)1.93
Fat (g)11.81
Sodium (mg)564.03
Iced Brownies
Iced Brownies


Parmesan Breaded Fish
Hand dipped in Sam Adam's beer batter and lightly breaded with bread crumbs and Parmesan cheese



Nutrition Info
Number of Servings: 10 (78.7 g per serving)
Ingredients: Cheese, parmesan, grated; Flour, white, unbleached, enriched; Seasoning, salt, w/black pepper; Spice, garlic, pwd; Salt, table; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Fish, mahi mahi, fillet, raw; Oil, vegetable, low saturated fat, USDA
Notes: Per 2oz piece: fish, wheat, milk, egg
Gram Weight (g)78.70
Calories (kcal)128.16
Calories from Fat33.60
Fat (g)3.75
Protein (g)13.82
Carbohydrates (g)9.92
Dietary Fiber (g)0.27
Total Sugars (g)0.90
Sodium (mg)323.49
Steak Fries
Steak Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (92 g per serving)
Ingredients: Potatoes, Steak Cut Fries; Oil, vegetable, low saturated fat, USDA
Notes: About 12 fries: deep fried; no allergens
Calories (kcal)180.72
Calories from Fat102.22
Fat (g)11.50
Saturated Fat (g)1.09
Trans Fatty Acid (g)0.21
Cholesterol (mg)0
Sodium (mg)20.00
Carbohydrates (g)19.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.00
Chef's Choice Vegetables
A variety of fresh and frozen veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 43 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)24.76
Calories from Fat3.52
Fat (g)0.39
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)51.92
Carbohydrates (g)4.73
Dietary Fiber (g)1.82
Total Sugars (g)1.80
Protein (g)1.40
Vitamin A - IU (IU)649.60
Vitamin C (mg)29.94
Calcium (mg)32.99
Iron (mg)0.64
Deep Dish Pizza
SNC made super thick dough, Chef Dan's Pizza Sauce...veggie or meat varieties (meat contains pork)

Vegetarian


Nutrition Info
Number of Servings: 14 (74.92 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)170.82
Calories from Fat37.77
Fat (g)4.20
Saturated Fat (g)2.20
Trans Fatty Acid (g)0
Cholesterol (mg)9.20
Sodium (mg)380.24
Carbohydrates (g)25.46
Dietary Fiber (g)1.03
Total Sugars (g)2.13
Protein (g)8.88
Vitamin A - IU (IU)192.56
Vitamin C (mg)1.00
Calcium (mg)132.50
Iron (mg)1.51
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Pancake Mix Complete; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Corn Muffin Mix
Notes: Contains milk, egg, wheat, soy
Gram Weight (g)68.95
Calories (kcal)169.79
Calories from Fat56.81
Fat (g)6.42
Protein (g)4.71
Carbohydrates (g)23.78
Dietary Fiber (g)0.69
Total Sugars (g)6.12
Sodium (mg)333.02
Hash Brown Sticks
Hash Brown Sticks
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Brown Sticks, McCain; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens; vegetarian
Gram Weight (g)69.00
Calories (kcal)153.04
Calories from Fat89.04
Fat (g)10.00
Protein (g)1.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)300.00
Sliced Ham
Sliced HamContains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Ham 95% Fat Free Hormel
Notes: Per 2 oz slice: contains pork
Calories (kcal)70.87
Calories from Fat22.78
Protein (g)9.11
Carbohydrates (g)3.04
Dietary Fiber (g) 
Total Sugars (g)3.04
Fat (g)2.53
Sodium (mg)708.74
Banana Bread
Banana Bread


Chicken Strips
Gluten free and vegetarian chicken strips available too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Country Potato Casserole
Country Potato Casserolechicken stock, cheddar cheese and sour cream season this homestyle favorite



Nutrition Info
Ingredients: Salt, table; Spice, pepper, black, ground; Onion, yellow, fresh, chpd; Sour Cream, light; Cheese, cheddar, shredded; Soup, cream of chicken, cond, cnd; Cereal, Corn Flakes; Ever-Rich Liquid Butter; Potatoes, peeled, ckd, diced
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Gram Weight (g)95.22
Calories (kcal)143.19
Calories from Fat68.62
Fat (g)7.71
Protein (g)4.48
Carbohydrates (g)14.53
Dietary Fiber (g)1.27
Total Sugars (g)1.15
Sodium (mg)574.75
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Meat Lovers Manicotti
Meat Lovers ManicottiRicotta filled pasta roll accented with bacon, ham and pepperoni & bolognese sauce. Contains Pork.



Nutrition Info
Number of Servings: 1 (148.05 g per serving)
Ingredients: Manicotti, cheese filled, 2.55oz, FS; Bolognese Sauce; Cheese, mozzarella, low moist, part skim, shredded; Ham Smoked Honey Cured; Sausage, pepperoni, beef & pork, slice; Bacon, cured, naturally hardwood smoked
Notes: Per each: contains pork, wheat, milk, egg, soy
Gram Weight (g)148.05
Calories (kcal)227.62
Calories from Fat94.44
Fat (g)10.49
Protein (g)13.91
Carbohydrates (g)18.52
Dietary Fiber (g)1.30
Total Sugars (g)3.03
Sodium (mg)488.50
Manicotti Marinara
Manicotti MarinaraVegetarian ricotta pasta rolls make with marinara and mozzarella
Vegetarian


Nutrition Info
Number of Servings: 1 (136.35 g per serving)
Ingredients: Manicotti, cheese filled, 2.55oz, FS; Marinara Sauce SNC; Cheese, mozzarella, low moist, part skim, shredded
Notes: Per each: vegetarian: contains wheat, milk and egg
Gram Weight (g)136.35
Calories (kcal)204.80
Calories from Fat80.58
Fat (g)8.95
Protein (g)9.79
Carbohydrates (g)19.99
Dietary Fiber (g)1.19
Total Sugars (g)4.87
Sodium (mg)581.51
Garlic Bread
Garlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Smoky Mesquite Beef Chili
Hominy, beans and smoky flavor
Healthy


Nutrition Info
Number of Servings: 3.5 (171.47 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, dices, w/liquid, cnd; Beef, ground, hamburger, raw, 15% fat; Beans, black, mature, ckd; Beans, red, cnd; Hominy, ckd; Onion, yellow, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Tomato Paste, cnd; SNC Beef Base; Oil, olive blend; Sauce, worcestershire, FS; Spice, chili pepper, pwd; Marinade, mesquite, dry mix; Adobo Seasoning
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)120.07
Calories from Fat51.55
Fat (g)5.73
Saturated Fat (g)1.90
Trans Fatty Acid (g)0.27
Cholesterol (mg)19.41
Sodium (mg)558.31
Carbohydrates (g)9.26
Dietary Fiber (g)2.72
Total Sugars (g)2.27
Protein (g)7.76
Vitamin A - IU (IU)557.51
Vitamin C (mg)12.01
Calcium (mg)23.27
Iron (mg)1.64
Southern Potato Salad
Southern Potato Salad
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.78 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Celery, fresh, diced; Onion, green, tops & bulb, fresh, chpd; Relish, pickle, hamburger; Sour Cream, light; Dressing, mayonnaise, light; Sugar; Vinegar, distilled; Mustard, yellow, prep; Salt, table; Eggs, hard bld, lrg; Spice, celery seeds; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian; contains eggs, milk
Calories (kcal)153.06
Calories from Fat66.33
Protein (g)3.37
Carbohydrates (g)18.76
Dietary Fiber (g)1.66
Total Sugars (g)2.22
Fat (g)7.37
Sodium (mg)244.04
Carved Roast Beef
Chef carved...
Healthy


Nutrition Info
Number of Servings: 4 (85.72 g per serving)
Ingredients: Beef, round eye roast, lean, rstd, 0" trim; SNC Beef Base; Sauce, worcestershire, FS; Sauce, soy, naturally brewed; Wine, red, burgundy, 5 fl oz svg; Spice, pepper, black, ground; Salt, table; Spice, garlic, pwd
Notes: Per 3oz slice: wheat, soy
Calories (kcal)137.42
Calories from Fat32.21
Fat (g)3.58
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)58.74
Sodium (mg)377.94
Carbohydrates (g)0.23
Dietary Fiber (g)0.02
Total Sugars (g)0.02
Protein (g)23.65
Vitamin A - IU (IU)0.25
Vitamin C (mg)0.00
Calcium (mg)5.16
Iron (mg)1.95
Baked Potatoes
Baked Potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (156 g per serving)
Ingredients: Potatoes, baked, peeled, 2 1/3" x 4 3/4"
Notes: per medium each: vegan; no allergens
Gram Weight (g)156.00
Calories (kcal)145.08
Calories from Fat1.40
Fat (g)0.16
Protein (g)3.06
Carbohydrates (g)33.62
Dietary Fiber (g)2.34
Total Sugars (g)2.65
Sodium (mg)7.80
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Spicy Garlic Chicken Pasta
Spicy Garlic Chicken PastaWhole wheat pasta tossed with lean chicken, Parmesan, fresh tomato, olive oil & lots of garlic
Healthy


Nutrition Info
Number of Servings: 1 (184.39 g per serving)
Ingredients: Chicken Fajita Meat; Pasta, spaghetti, whole wheat, ckd; Cheese, parmesan, grated; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, parmesan, shredded; Mushrooms, brown, fresh; Oil, olive blend; Sriracha Sauce; Garlic, minced, wet
Notes: Per 3/4 cup: wheat soy and milk
Calories (kcal)272.87
Calories from Fat116.41
Fat (g)12.93
Saturated Fat (g)4.58
Trans Fatty Acid (g)0
Cholesterol (mg)41.12
Sodium (mg)591.60
Carbohydrates (g)19.85
Dietary Fiber (g)2.80
Total Sugars (g)2.21
Protein (g)18.75
Vitamin A - IU (IU)268.83
Vitamin C (mg)1.21
Calcium (mg)203.04
Iron (mg)1.36
Spicy Garlic Vegetable Pasta
Lots of garlic, olive oil, fresh tomato & veggies tossed with whole wheat pasta
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (174.86 g per serving)
Ingredients: Pasta, spaghetti, whole wheat, ckd; Steamed Vegetable Blend; Mushrooms, brown, fresh; Oil, olive blend; Cheese, parmesan, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Garlic, minced, wet; Sriracha Sauce
Notes: Per 3/4 cup: contains mik, wheat
Calories (kcal)168.96
Calories from Fat64.37
Fat (g)7.15
Saturated Fat (g)1.99
Trans Fatty Acid (g)0
Cholesterol (mg)3.92
Sodium (mg)118.20
Carbohydrates (g)20.39
Dietary Fiber (g)4.29
Total Sugars (g)2.45
Protein (g)7.05
Vitamin A - IU (IU)349.98
Vitamin C (mg)12.77
Calcium (mg)99.56
Iron (mg)1.14
Monte Carlo Blend Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Baby Ruth Bars
Baby Ruth BarsJust like the candy bar! Crunchy oatmeal layer with peanut butter, chopped nuts, melted chocolate and butterscotch on top
Vegetarian

Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Texas French Toast
SNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Texas Toast Bread; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk, soy; vegetarian
Calories (kcal)241.45
Calories from Fat63.41
Fat (g)7.16
Saturated Fat (g)1.05
Trans Fatty Acid (g)0.01
Cholesterol (mg)136.80
Sodium (mg)572.64
Carbohydrates (g)36.67
Dietary Fiber (g)1.32
Total Sugars (g)15.42
Protein (g)10.47
Vitamin A - IU (IU)235.71
Vitamin C (mg)0.02
Calcium (mg)95.26
Iron (mg)1.47
Canadian Bacon, Egg and Cheese Biscuit
Contains pork



Nutrition Info
Number of Servings: 1 (153.73 g per serving)
Ingredients: Southern Style Biscuit, Catering; Egg Square; Canadian Bacon, svg; Cheese Product, American, cold pack
Notes: Per each: pork, soy, wheat, egg, milk
Calories (kcal)308.96
Protein (g)18.09
Carbohydrates (g)32.31
Dietary Fiber (g)0.66
Total Sugars (g)2.40
Fat (g)19.58
Saturated Fat (g)6.70
Cholesterol (mg)175.79
Sodium (mg)282.11
SNC Breakfast Cookies
Nutrient packed with whole grains, cranberries, apples, carrot & pecans
Vegetarian

Grilled BBQ Pork Chops


Four Cheese Country Pasta Casserole
Swiss, mozzarella, cheddar and Parmesan cheeses with veggies and creamy pasta.
Vegetarian


Nutrition Info
Number of Servings: 1 (167.68 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Wisconsin Blend Vegetables; Cream of Celery Soup, Katy's Kitchen; Water, tap, municipal; Cheese, mozzarella, shredded; Cheese, Swiss, low fat, shred; Cheese, cheddar, shredded; Cheese, parmesan, grated; Wine, white, med, 5 fl oz svg; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: wheat, soy, milk; vegetarian
Calories (kcal)217.42
Calories from Fat63.73
Fat (g)7.08
Saturated Fat (g)4.04
Trans Fatty Acid (g)0
Cholesterol (mg)19.40
Sodium (mg)467.67
Carbohydrates (g)26.04
Dietary Fiber (g)2.18
Total Sugars (g)1.41
Protein (g)12.50
Vitamin A - IU (IU)623.97
Vitamin C (mg)2.29
Calcium (mg)247.14
Iron (mg)1.23
General Tso's Chicken
Tempura chicken stir fried with broccoli, carrots and a ginger soy garlic sauce



Nutrition Info
Number of Servings: 1 (194.4 g per serving)
Ingredients: General Tso's Chicken, product; Broccoli, florets, fresh; Oil, vegetable, low saturated fat, USDA
Notes: 4pcs chicken: wheat, soy; deep fried
Calories (kcal)281.67
Calories from Fat149.99
Fat (g)16.90
Saturated Fat (g)1.78
Trans Fatty Acid (g)0.34
Cholesterol (mg)0
Sodium (mg)515.62
Carbohydrates (g)23.94
Dietary Fiber (g)3.90
Total Sugars (g)9.50
Protein (g)10.38
Vitamin A - IU (IU)401.94
Vitamin C (mg)105.69
Calcium (mg)54.43
Iron (mg)1.00
General Tso's Tofu
General Tso's TofuA sweet and sour ginger sauce served over battered (gluten free) tofu cubes. Garnished with green onion and chiles. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (126.75 g per serving)
Ingredients: Tofu, extra firm, silken, light, 1" slice; Water, tap, municipal; Sugar; Sauce, soy, naturally brewed; Sauce, soy, naturally brewed; Eggs, whole, raw, extra lrg; Cornstarch; Cornstarch; Onion, green, tops & bulb, fresh, chpd; Garlic, crushed, wet; Vinegar, distilled; Wine, all table types; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, ginger, ground; Spice, pepper, white; Spice, chili pepper, red, crushed flakes
Notes: Per 2oz piece: vegetarian egg, soy
Calories (kcal)125.41
Calories from Fat9.23
Fat (g)1.03
Saturated Fat (g)0.26
Trans Fatty Acid (g)0.00
Cholesterol (mg)23.62
Sodium (mg)910.80
Carbohydrates (g)22.64
Dietary Fiber (g)0.33
Total Sugars (g)10.11
Protein (g)6.01
Vitamin A - IU (IU)98.98
Vitamin C (mg)1.21
Calcium (mg)29.51
Iron (mg)0.69
Sante Fe Corn Chowder
Sweet corn & 3 peppers...creamy & spicy
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (152.33 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cream, half & half; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground; Chili Peppers, jalapeno, cnd, w/liquid, sliced; Cornstarch; Garlic, minced, wet; Herb, cilantro, leaf, fresh
Notes: Per 3/4 cup: soy, milk; vegetarian
Calories (kcal)104.76
Calories from Fat57.47
Fat (g)6.39
Saturated Fat (g)2.90
Trans Fatty Acid (g)0.12
Cholesterol (mg)12.59
Sodium (mg)548.02
Carbohydrates (g)10.97
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Protein (g)2.46
Vitamin A - IU (IU)829.91
Vitamin C (mg)11.80
Calcium (mg)45.18
Iron (mg)0.53
Fresh Fruit Salad
Hand cut fresh fruit
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Melon, balls, fzn; Pineapple, fresh; Strawberries, fresh, halves
Notes: vegan; no allergens
Calories (kcal)41.96
Calories from Fat2.35
Protein (g)0.82
Carbohydrates (g)10.40
Dietary Fiber (g)1.36
Total Sugars (g)4.18
Fat (g)0.26
Sodium (mg)18.14
Sloppy Joes
Sloppy Joes



Nutrition Info
Number of Servings: 1 (165.15 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Spice, garlic, pwd; Tomato Sauce, cnd; Tomato Paste, cnd; Base, beef, FS; Vinegar, distilled; Salt, table; Sugar, brown, packed; Spice, mustard seed, ground; Spice, chili pepper, cayenne, dried, ground; Spice, chili pepper, pwd; Spice, pepper, black, ground; Cafe Hamburger Bun
Notes: Per sandwich: wheat, soy
Calories (kcal)304.76
Calories from Fat110.28
Fat (g)12.25
Saturated Fat (g)4.34
Trans Fatty Acid (g)0.59
Cholesterol (mg)43.39
Sodium (mg)903.33
Carbohydrates (g)31.47
Dietary Fiber (g)1.72
Total Sugars (g)8.68
Protein (g)16.99
Vitamin A - IU (IU)304.81
Vitamin C (mg)3.46
Calcium (mg)58.22
Iron (mg)2.97
Butterscotch Bars


Buffalo Chicken Pizza
Hand tossed pizza with Frank's Hot Sauce, lean chicken & cheese



Nutrition Info
Number of Servings: 14 (91.56 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, pizza, fancy, shreds; Diced Chicken Meat; Cheese, blue, crumbled; Ever-Rich Liquid Butter; Sauce, Buffalo, Franks Red Hot, dipping, svg
Notes: contains wheat, soy, milk
Calories (kcal)220.30
Calories from Fat77.44
Fat (g)8.84
Saturated Fat (g)2.92
Trans Fatty Acid (g)0
Cholesterol (mg)23.47
Sodium (mg)036.66
Carbohydrates (g)19.79
Dietary Fiber (g)1.24
Total Sugars (g)0.86
Protein (g)14.97
Vitamin A - IU (IU)205.87
Vitamin C (mg)0.00
Calcium (mg)98.98
Iron (mg)1.30
Pesto Alfredo Sauce
Pesto Alfredo SauceSNC made alfredo blended with Genoa's famous basil pine nut herb sauce
Vegetarian


Nutrition Info
Ingredients: Alfredo Sauce Mix; Water, tap, municipal; Arrezieo Pesto Sauce
Notes: contains wheat, milk, nuts; vegetarian
Gram Weight (g)28.35
Calories (kcal)20.74
Calories from Fat7.12
Fat (g)0.79
Protein (g)0.00
Carbohydrates (g)2.82
Dietary Fiber (g)0
Total Sugars (g)1.31
Sodium (mg)149.27
Asian Tempura Lemon Chicken
Tempura battered chicken in a sweet & citrus sauce.

GF chicken version per request

Non-gluten


Nutrition Info
Number of Servings: 4.5 (115.66 g per serving)
Ingredients: Tempura Chicken, NFG; Oil, vegetable, low saturated fat, USDA; Sauce, soy, naturally brewed; Honey; Juice, pineapple; Sugar, brown, packed; Juice, lemon, fresh; Onion, green, tops & bulb, fresh, chpd; Vinegar, apple cider, 50 grain, FS; Oil, olive blend; Cornstarch; Spice, pepper, black, ground; Spice, garlic, pwd
Notes: Per 1/2 cup: contains wheat, soy, egg
Calories (kcal)283.08
Calories from Fat160.53
Fat (g)17.97
Saturated Fat (g)2.47
Trans Fatty Acid (g)0.19
Cholesterol (mg)19.63
Sodium (mg)670.34
Carbohydrates (g)21.65
Dietary Fiber (g)0.14
Total Sugars (g)10.44
Protein (g)8.74
Vitamin A - IU (IU)33.04
Vitamin C (mg)2.72
Calcium (mg)8.18
Iron (mg)0.60
Vegetable Lo Mein
Vegetable Lo MeinVegan: thick cut wheat noodles in a peanut sauce with sauteed veggies
Healthy Vegetarian


Nutrition Info
Ingredients: Peanut Butter, creamy; Oil, sesame, salad or cooking; Sugar; Sauce, soy, naturally brewed; Sauce, oyster, rts; Spice, chili pepper, red, crushed flakes; Garlic, crushed, wet; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Pasta; Carrots; Peppers, bell, red, sweet, fresh, chpd; Broccoli, chpd, ckd f/fzn, drained; Onion, yellow, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Pea Pods, sugar snap, fzn; Oil, olive, salad or cooking
Calories (kcal)205.73
Calories from Fat63.08
Protein (g)6.20
Carbohydrates (g)29.75
Dietary Fiber (g)2.30
Total Sugars (g)4.36
Fat (g)7.07
Sodium (mg)698.81
Ham and Cheddar Wrap
can be made vegetarian or gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (138.35 g per serving)
Ingredients: Ham Smoked Honey Cured; Tortilla, flour, rtb, 10"; Tomatoes, red, fresh, year round avg, chpd/sliced; Salad Dressing, ranch; Cream Cheese, neufchatel; Cheese, cheddar, sharp, thin slice; Spinach, fresh, leaf
Notes: Per 1/2: contains pork, wheat, milk, egg
Calories (kcal)269.97
Calories from Fat133.95
Fat (g)14.88
Saturated Fat (g)5.52
Trans Fatty Acid (g)0
Cholesterol (mg)33.09
Sodium (mg)901.68
Carbohydrates (g)21.13
Dietary Fiber (g)1.53
Total Sugars (g)3.23
Protein (g)11.92
Vitamin A - IU (IU)275.53
Vitamin C (mg)6.37
Calcium (mg)131.80
Iron (mg)1.46
Chocolate Chunk Cookies
Chocolate Chunk Cookies


White Chocolate Macadamia Nut Cookies

Vegetarian
TexMex Beef Casserole
A mac and cheese style casserole with Mexican spiced ground beef. Veggie version available too!
Vegetarian


Nutrition Info
Number of Servings: 32 (173.83 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Adobo Seasoning; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal; Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix, FS; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, pepper jack
Notes: Per 3/4 cup: contains wheat, soy, milk
Gram Weight (g)173.83
Calories (kcal)275.86
Calories from Fat134.19
Fat (g)14.91
Protein (g)15.70
Carbohydrates (g)19.16
Dietary Fiber (g)1.36
Total Sugars (g)1.71
Sodium (mg)592.80
Caribbean Blend Vegetables
Lightly steamed. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drnd; Carrots, ckd f/fzn, drnd, slices; Snap Beans, green, unsalted, cnd, drnd; Cauliflower, ckd f/fzn, drnd, 1" pces
Notes: vegan; no allergens
Gram Weight (g)109.40
Calories (kcal)28.11
Calories from Fat2.62
Fat (g)0.29
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Sodium (mg)23.40
SNC Corn Bread
SNC made with honey and buttermilk
Vegetarian


Nutrition Info
Number of Servings: 60 (62.37 g per serving)
Ingredients: Cornbread Muffin Mix Dry; Honey; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Dish, creamed corn, cnd; Margarine & Butter, blend, w/soybean oil
Notes: per 4oz square: contains wheat, milk, soy and egg; vegetarian
Calories (kcal)182.60
Protein (g)3.59
Carbohydrates (g)31.34
Dietary Fiber (g)0.98
Total Sugars (g)6.98
Fat (g)5.21
Saturated Fat (g)1.39
Cholesterol (mg)8.16
Sodium (mg)339.63
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Turkey Tzatziki Wrap
Greek flavors of feta, giardiniera, gyro sauce on a garden wrap...
GF wrap per request
Veggie version per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (166.7 g per serving)
Ingredients: Garden Wrap Phil's; Sauce, tzatziki; Turkey Breast Deli; Lettuce, romaine, fresh, shred; Tomatoes, red, fresh, year round avg, chpd/sliced; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Giardiniera; Cheese, feta, crumbled
Notes: Per half: contains wheat, soy, milk
Calories (kcal)236.87
Protein (g)13.47
Carbohydrates (g)26.96
Dietary Fiber (g)1.78
Total Sugars (g)2.81
Fat (g)8.91
Saturated Fat (g)3.61
Cholesterol (mg)25.86
Sodium (mg)911.64
Blonde Brownies
Blonde Brownies



Friday, July 31, 2015


Breakfast: Closed

Lunch: 11:30 a.m. - 1:00 p.m.

Dinner: Closed

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.