Dining Services welcomes students, faculty, staff and visitors from the campus community.

Dining Services

Good eating is at hand! We have plenty of dining venues and flavors to give you the foods you need and crave, offered in pleasant and welcoming environments.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
Sliced Ham
Sliced HamContains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Ham 95% Fat Free Hormel
Notes: Per 2 oz slice: contains pork
Calories (kcal)70.87
Calories from Fat22.78
Protein (g)9.11
Carbohydrates (g)3.04
Dietary Fiber (g) 
Total Sugars (g)3.04
Fat (g)2.53
Sodium (mg)708.74
Texas French Toast
SNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Texas Toast Bread; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk, soy; vegetarian
Calories (kcal)241.45
Calories from Fat63.41
Fat (g)7.16
Saturated Fat (g)1.05
Trans Fatty Acid (g)0.01
Cholesterol (mg)136.80
Sodium (mg)572.64
Carbohydrates (g)36.67
Dietary Fiber (g)1.32
Total Sugars (g)15.42
Protein (g)10.47
Vitamin A - IU (IU)235.71
Vitamin C (mg)0.02
Calcium (mg)95.26
Iron (mg)1.47
Hash Brown Sticks
Hash Brown Sticks
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69 g per serving)
Ingredients: Hash Brown Sticks, McCain; Oil, vegetable, low saturated fat, USDA
Notes: deep fried; no allergens; vegetarian
Gram Weight (g)69.00
Calories (kcal)153.04
Calories from Fat89.04
Fat (g)10.00
Protein (g)1.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)300.00
SNC Pizza Burgers
NEW!!! Chef Tom's hand pattied pizza burgers on a freshly baked French roll. Gluten free and veggie options upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (217.73 g per serving)
Ingredients: Roll, French; Beef, ground, hamburger, raw, 15% fat; Italian Sausage Mild; Marinara Sauce SNC; Cheese, provolone, slice; Fennel, bulb, fresh, slices; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground; Seasoning, Italian medley
Notes: Per each: contains pork, milk, wheat
Calories (kcal)525.84
Calories from Fat227.15
Fat (g)25.24
Saturated Fat (g)9.49
Trans Fatty Acid (g)0.57
Cholesterol (mg)71.37
Sodium (mg)107.13
Carbohydrates (g)44.70
Dietary Fiber (g)3.00
Total Sugars (g)3.07
Protein (g)27.31
Vitamin A - IU (IU)271.08
Vitamin C (mg)2.04
Calcium (mg)203.12
Iron (mg)3.96
Veggie Pizza Burger


Assorted Pizzas
Thick or thin crust, Chef Dan's Pizza Sauce, meat or veggie options. Gluten Free pizzas made to order by request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (58.23 g per serving)
Ingredients: Flour, bread, white, enrich; Flour, semolina, enrich; Water, tap, municipal; Yeast, baker's, dry active; Salt; Margarine & Butter, blend, w/soybean oil; Oil, olive, salad or cooking; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: milk, wheat, soy lec
Calories (kcal)133.37
Calories from Fat40.93
Protein (g)7.04
Carbohydrates (g)17.08
Dietary Fiber (g)0.79
Total Sugars (g)0.89
Fat (g)4.56
Sodium (mg)226.92
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 1 (74.75 g per serving)
Ingredients: Cream, half & half; Milk, 2%, w/add vit A & D; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, white; Salt, table; Roux; Wine, all table types; Cheese, parmesan, grated
Notes: Per 1/4 cup: vegetarian: contains wheat, soy, milk
Gram Weight (g)74.75
Calories (kcal)119.47
Calories from Fat74.48
Fat (g)8.32
Protein (g)5.65
Carbohydrates (g)5.07
Dietary Fiber (g)0.05
Total Sugars (g)1.85
Sodium (mg)277.69
Omelet Bar
Available every weekday! Design your own! Egg white omelets available for low fat option.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Vegetable Barley Soup
vegan...a light tomato broth with lentils, barley and veggies
Healthy Vegetarian


Nutrition Info
Ingredients: Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Juice, tomato, w/salt, cnd; Spice, pepper, black, ground; Salt; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Barley, pearled, dry; Beans, lentils, mature
Notes: Per 3/4 cup: vegan contains gluten (barley)
Calories (kcal)65.41
Calories from Fat4.12
Protein (g)2.61
Carbohydrates (g)13.48
Dietary Fiber (g)3.12
Total Sugars (g)2.80
Fat (g)0.46
Sodium (mg)434.48
Carrot Cake Bread


Cookies
Cookies


Basil Grilled Chicken
Basil Grilled ChickenPesto breaded grilled chicken fillet



Nutrition Info
Number of Servings: 1 (143.79 g per serving)
Ingredients: Flour, white, unbleached, enriched; Salt, table; Spice, garlic, pwd; Spice, mustard seed, ground; Spice, pepper, white; Spice, paprika; Herb, basil, dried, ground; Cheese, parmesan, grated; Chicken, broiler/fryer, breast, w/o skin, raw; Arrezieo Pesto Sauce; Oil, olive, salad or cooking
Notes: contains nuts, milk, wheat
Calories (kcal)307.05
Calories from Fat164.63
Protein (g)28.14
Carbohydrates (g)6.46
Dietary Fiber (g)0.57
Total Sugars (g)0.14
Fat (g)18.49
Sodium (mg)436.90
Baked Potatoes
Baked Potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (156 g per serving)
Ingredients: Potatoes, baked, peeled, 2 1/3" x 4 3/4"
Notes: per medium each: vegan; no allergens
Gram Weight (g)156.00
Calories (kcal)145.08
Calories from Fat1.40
Fat (g)0.16
Protein (g)3.06
Carbohydrates (g)33.62
Dietary Fiber (g)2.34
Total Sugars (g)2.65
Sodium (mg)7.80
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Shrimp Po Boy Sandwich
Shrimp Po Boy Sandwich
Healthy

Roasted Vegetable Po' Boy


Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Nacho Cheese Sauce

Non-gluten Vegetarian
Mint Oreo Brownies


Buttermilk Pancake
Buttermilk Pancake
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Tater Tots
Tater Tots
Non-gluten


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Ring Bologna
Locally made by Salmon's in Luxembourg...beef & pork
Non-gluten


Nutrition Info
Number of Servings: 1 (42.52 g per serving)
Ingredients: Ring Bologna, Salmon's
Notes: Per pc: beef & pork; contains soy
Calories (kcal)118.12
Calories from Fat85.05
Fat (g)9.45
Saturated Fat (g)3.94
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)362.24
Carbohydrates (g)0.79
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)5.51
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Oatmeal
Oatmeal



Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (180.53 g per serving)
Ingredients: Pears, fresh, sliced; Yogurt, Greek, 0%; SNC Low Fat Granola; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)182.50
Calories from Fat15.36
Fat (g)1.72
Saturated Fat (g)0.46
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.30
Sodium (mg)56.14
Carbohydrates (g)33.90
Dietary Fiber (g)3.65
Total Sugars (g)21.82
Protein (g)9.40
Vitamin A - IU (IU)105.29
Vitamin C (mg)3.69
Calcium (mg)75.88
Iron (mg)1.80
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.84 g per serving)
Ingredients: Egg Beaters; Ham Smoked Honey Cured; Cheese, mozzarella, part skim; Bread, wheat, very thin sliced
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)195.20
Calories from Fat46.14
Fat (g)5.15
Saturated Fat (g)2.11
Trans Fatty Acid (g)0
Cholesterol (mg)21.12
Sodium (mg)802.56
Carbohydrates (g)21.61
Dietary Fiber (g)2.90
Total Sugars (g)3.12
Protein (g)14.42
Vitamin A - IU (IU)189.87
Vitamin C (mg)0.74
Calcium (mg)119.03
Iron (mg)1.57
Wellness Breakfast Taco
Made-to-order weekdays at Wellness Wakeup: veggie and gluten free options on request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.25 g per serving)
Ingredients: Fat Free Egg Substitute; Whole Wheat Tortilla 12"; Turkey Sausage Links; Cheese, mozzarella, part skim; Fire Roasted Salsa, Parkers Farms
Notes: Per taco: wheat, soy, egg, milk
Calories (kcal)226.54
Calories from Fat88.01
Fat (g)9.78
Saturated Fat (g)4.37
Trans Fatty Acid (g)0
Cholesterol (mg)27.33
Sodium (mg)656.57
Carbohydrates (g)16.67
Dietary Fiber (g)2.16
Total Sugars (g)2.08
Protein (g)17.68
Vitamin A - IU (IU)425.64
Vitamin C (mg)7.17
Calcium (mg)246.18
Iron (mg)2.23
Turkey Bacon & Broccoli Scramble
Made-to-order weekdays at Wellness Wake-up: vegetarian option upon request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (111.72 g per serving)
Ingredients: Fat Free Egg Substitute; Broccoli, florets, fresh; Bacon, turkey, ckd; Seasoning, original
Notes: Per 1/2 cup: contains egg, milk, soy
Calories (kcal)78.54
Calories from Fat14.88
Fat (g)1.65
Saturated Fat (g)0.48
Trans Fatty Acid (g)0
Cholesterol (mg)5.56
Sodium (mg)305.62
Carbohydrates (g)2.95
Dietary Fiber (g)0.61
Total Sugars (g)1.71
Protein (g)12.52
Vitamin A - IU (IU)124.00
Vitamin C (mg)19.02
Calcium (mg)44.42
Iron (mg)2.14
Honey Bun Coffee Cake
SNC made with cinnamon & streusel
Vegetarian

Chef Carved Ham
Contains Pork
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: no allergens; contains pork
Calories (kcal)94.50
Calories from Fat36.45
Fat (g)4.05
Saturated Fat (g)1.69
Trans Fatty Acid (g) 
Cholesterol (mg) 
Sodium (mg)688.49
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Protein (g)10.12
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg) 
Iron (mg) 
Spiced Rum Sauce
citrus, cloves, ginger and spiced rum to compliment carved ham
Healthy Non-gluten Vegetarian

Au Gratin Potatoes
Au Gratin PotatoesSNC made
contains chicken stock



Nutrition Info
Number of Servings: 1.2 (115.99 g per serving)
Ingredients: Potatoes, baked, med, 2 1/4" to 3 1/4"; Cream, half & half; Ever-Rich Liquid Butter; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Cheese, cheddar, shredded; Bread Crumbs, plain; SNC Chicken Base; Salt, table; Salt, table
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Calories (kcal)246.40
Calories from Fat153.40
Fat (g)17.46
Saturated Fat (g)6.98
Trans Fatty Acid (g)0.15
Cholesterol (mg)26.61
Sodium (mg)276.37
Carbohydrates (g)17.52
Dietary Fiber (g)1.25
Total Sugars (g)1.04
Protein (g)6.33
Vitamin A - IU (IU)320.73
Vitamin C (mg)4.74
Calcium (mg)134.41
Iron (mg)0.95
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Salsa Bar
Warm tortilla chips with guacamole, habanero salsa, pico de gallo, pineapple salsa, queso blanco. All items vegetarian and gluten free
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (60.2 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Onion, red, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Chile Peppers, red, hot, fresh, chpd; Garlic, crushed, wet; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Tortilla Chips
Notes: Per 13 chips: no allergens; vegan; queso and guac contain milk & soy
Calories (kcal)32.42
Calories from Fat8.56
Fat (g)0.95
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.41
Carbohydrates (g)5.57
Dietary Fiber (g)1.00
Total Sugars (g)1.83
Protein (g)0.72
Vitamin A - IU (IU)191.05
Vitamin C (mg)5.40
Calcium (mg)14.73
Iron (mg)0.56
Baked Cod Florentine
A white wine spinach cream sauce baked with cod
Healthy


Nutrition Info
Number of Servings: 1 (109.22 g per serving)
Ingredients: Fish, cod, Atlantic, fillet, bkd/brld; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Wine, all table types; Milk, 2%, w/add vit A & D; Cream, whipping, heavy; Spinach, fresh, leaf; Juice, lemon, cnd/btl; SNC Chicken Base; Spice, paprika; Salt, table; Ever-Rich Liquid Butter; Secret Seasoning; Seasoning, salt, w/o msg
Notes: Per 3oz piece: chicken stock, fish, wheat, soy, milk
Calories (kcal)144.51
Calories from Fat52.99
Fat (g)5.97
Saturated Fat (g)2.68
Trans Fatty Acid (g)0.10
Cholesterol (mg)55.62
Sodium (mg)483.28
Carbohydrates (g)2.78
Dietary Fiber (g)0.16
Total Sugars (g)0.54
Protein (g)18.80
Vitamin A - IU (IU)755.04
Vitamin C (mg)2.52
Calcium (mg)33.86
Iron (mg)0.57
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)40.02
Calories from Fat0
Fat (g)0
Protein (g)1.33
Carbohydrates (g)8.00
Dietary Fiber (g)2.67
Total Sugars (g)2.67
Sodium (mg)0
Mediterranean Chicken Quinoa
Made to order Wellness Weekday lunch by Chef Brent. Choose your protein, veggies. Sauteed in herbs & lemon served over high protein quinoa.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (260.82 g per serving)
Ingredients: Diced Chicken Meat; Quinoa, ckd; Dish, vegetables, Mediterranean blend, flame rstd, fzn, FS; mediterranean chicken sauce
Notes: Per plate: contains soy
Calories (kcal)243.13
Calories from Fat53.31
Fat (g)5.92
Saturated Fat (g)0.70
Trans Fatty Acid (g)0
Cholesterol (mg)52.39
Sodium (mg)347.39
Carbohydrates (g)22.64
Dietary Fiber (g)4.05
Total Sugars (g)2.32
Protein (g)23.76
Vitamin A - IU (IU)024.00
Vitamin C (mg)16.90
Calcium (mg)47.56
Iron (mg)2.16
Turkey Vegetable Soup
SNC made!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (186.06 g per serving)
Ingredients: Water, tap, municipal; Carved Turkey Breast; Juice, tomato, w/salt, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, common, fresh, head; Peas, garden, fzn; SNC Chicken Base; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains soy
Calories (kcal)62.47
Calories from Fat12.35
Fat (g)1.37
Saturated Fat (g)0.70
Trans Fatty Acid (g)0
Cholesterol (mg)11.14
Sodium (mg)930.23
Carbohydrates (g)6.69
Dietary Fiber (g)1.36
Total Sugars (g)1.76
Protein (g)5.75
Vitamin A - IU (IU)670.65
Vitamin C (mg)9.18
Calcium (mg)18.08
Iron (mg)0.57
Tomato Pasta Florentine Soup
Homemade vegetarian tomato soup with spinach
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (158.23 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, dices, w/liquid, cnd; Tomatoes, puree, cnd; Spinach, leaf, fzn, FS; Pasta, acini di pepe, enrich, dry; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Spice, onion, pwd; Salt, table; Herb, basil, dried, ground
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)81.51
Calories from Fat10.26
Fat (g)1.14
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)2.38
Sodium (mg)275.20
Carbohydrates (g)14.27
Dietary Fiber (g)1.49
Total Sugars (g)2.02
Protein (g)3.79
Vitamin A - IU (IU)774.29
Vitamin C (mg)7.87
Calcium (mg)59.31
Iron (mg)0.92
Mango Caesar Salad
Traditional Caesar Salad with fresh mango and raisin bread croutons (contains anchovy)



Nutrition Info
Number of Servings: 1 (110.68 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Mango, fresh; Raisin Bread Croutons
Notes: Per cup: wheat, anchovy, dairy, soy, egg
Calories (kcal)168.81
Calories from Fat105.27
Protein (g)5.57
Carbohydrates (g)11.41
Dietary Fiber (g)1.82
Total Sugars (g)1.93
Fat (g)11.81
Sodium (mg)564.03
Greek Country Salad
Greek Country Salad
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (114.2 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Cucumber, w/skin, fresh, slices; Peppers, bell, green, sweet, fresh, chpd; Olives, calamata, w/o pits; Cheese, feta, crumbled; Oil, olive, salad or cooking; Juice, lemon, fresh; Vinegar, white wine; Herb, oregano, ground; Salt, table; Spice, pepper, black
Notes: Per cup: vegetarian; contains dairy
Calories (kcal)145.89
Calories from Fat117.59
Protein (g)2.48
Carbohydrates (g)5.30
Dietary Fiber (g)1.13
Total Sugars (g)2.65
Fat (g)13.22
Sodium (mg)299.13
Banana Cake with Cream Cheese Frosting
SNC made!
Vegetarian

Parmesan Breaded Fish
Hand dipped in Sam Adam's beer batter and lightly breaded with bread crumbs and Parmesan cheese



Nutrition Info
Number of Servings: 10 (78.7 g per serving)
Ingredients: Cheese, parmesan, grated; Flour, white, unbleached, enriched; Seasoning, salt, w/black pepper; Spice, garlic, pwd; Salt, table; Eggs, scrambled, fzn mixture; Milk, 2%, w/add vit A & D; Fish, mahi mahi, fillet, raw; Oil, vegetable, low saturated fat, USDA
Notes: Per 2oz piece: fish, wheat, milk, egg
Gram Weight (g)78.70
Calories (kcal)128.16
Calories from Fat33.60
Fat (g)3.75
Protein (g)13.82
Carbohydrates (g)9.92
Dietary Fiber (g)0.27
Total Sugars (g)0.90
Sodium (mg)323.49
Chili Roasted Yukon Gold Potatoes
Oven roasted in olive oil with adobo and fajita spices. Vegan
Healthy Non-gluten Vegetarian

Chef's Choice Vegetables
A variety of fresh and frozen veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 43 (85.05 g per serving)
Ingredients: Asparagus, ckd, drnd; Squash, summer, all types, ckd, drnd, slices; Carrots, ckd w/salt, drnd, slices; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Herb, basil, leaf, fresh; Herb, oregano, fresh, INTL; Herb, rosemary, fresh
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)24.76
Calories from Fat3.52
Fat (g)0.39
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)51.92
Carbohydrates (g)4.73
Dietary Fiber (g)1.82
Total Sugars (g)1.80
Protein (g)1.40
Vitamin A - IU (IU)649.60
Vitamin C (mg)29.94
Calcium (mg)32.99
Iron (mg)0.64
Red Bean Gumbo
Red Bean GumboVegan creole stew over brown rice
Healthy Vegetarian


Nutrition Info
Number of Servings: 1.5 (167.21 g per serving)
Ingredients: Beans, red, cnd; Water, tap, municipal; Roux; Peppers, bell, green, sweet, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, crushed, wet; Salt, table; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground; Herb, thyme, ground; Herb, bay leaf, dried; Herb, parsley, sprigs, fresh
Notes: Per cup: contains wheat, soy; vegan
Calories (kcal)157.27
Calories from Fat71.50
Fat (g)8.08
Saturated Fat (g)4.88
Trans Fatty Acid (g)0.31
Cholesterol (mg)20.21
Sodium (mg)499.02
Carbohydrates (g)16.97
Dietary Fiber (g)4.17
Total Sugars (g)1.87
Protein (g)4.48
Vitamin A - IU (IU)387.35
Vitamin C (mg)11.54
Calcium (mg)33.94
Iron (mg)1.29
Brown Rice
Brown RiceWhole grain
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (97.5 g per serving)
Ingredients: Rice, brown, long grain, ckd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)108.22
Calories from Fat7.90
Fat (g)0.88
Saturated Fat (g)0.18
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)4.87
Carbohydrates (g)22.39
Dietary Fiber (g)1.75
Total Sugars (g)0.34
Protein (g)2.52
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)9.75
Iron (mg)0.41
Italian Mixed Grill
NEW! Italian meats & cheeses tossed in olive oil with herbs, fresh veggies & pasta. Think Antipasto...but hot!



Nutrition Info
Number of Servings: 3 (178.76 g per serving)
Ingredients: Pasta; Italian Sausage; Ham; Salami, cotto, beef & pork, bulk; Chicken Fajita Meat; Fennel, bulb, fresh, slices; Mushrooms, brown, fresh; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Carrots, fresh, slices; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, asiago, fresh, shredded; Cheese, parmesan, shredded; Spice, garlic, pwd; Herb, thyme, ground; Herb, oregano, ground
Notes: Per 3/4 cup: contains pork, chicken, wheat, milk, soy
Calories (kcal)291.11
Calories from Fat122.12
Fat (g)13.57
Saturated Fat (g)5.53
Trans Fatty Acid (g)0
Cholesterol (mg)43.92
Sodium (mg)775.98
Carbohydrates (g)24.60
Dietary Fiber (g)2.08
Total Sugars (g)3.02
Protein (g)17.49
Vitamin A - IU (IU)521.93
Vitamin C (mg)9.04
Calcium (mg)151.37
Iron (mg)1.57
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with linguine
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
Roasted Balsamic Vegetables
Fresh cut veggies oven roasted with tangy balasmic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85.73 g per serving)
Ingredients: Carrots, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, red, fresh, chpd; Squash, zucchini, baby, med, fresh; Balsamic Vinaigrette; Vinegar, balsamic, 60 grain, FS; Oil, olive blend; Herb, thyme, ground; Spice, pepper, black, ground; Herb, rosemary, dried; Salt
Notes: 1/4 cup: contains egg; vegetarian
Calories (kcal)71.51
Calories from Fat37.69
Fat (g)4.19
Saturated Fat (g)0.67
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)29.60
Carbohydrates (g)8.14
Dietary Fiber (g)1.57
Total Sugars (g)4.51
Protein (g)1.07
Vitamin A - IU (IU)701.43
Vitamin C (mg)32.00
Calcium (mg)20.91
Iron (mg)0.48
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Pancake Mix Complete; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Corn Muffin Mix
Notes: Contains milk, egg, wheat, soy
Gram Weight (g)68.95
Calories (kcal)169.79
Calories from Fat56.81
Fat (g)6.42
Protein (g)4.71
Carbohydrates (g)23.78
Dietary Fiber (g)0.69
Total Sugars (g)6.12
Sodium (mg)333.02
Sausage Link
Sausage LinkContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Tater Circles
Deep fried breakfast potatoes



Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Bucks, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 1/2 cup: deep fried
Gram Weight (g)93.55
Calories (kcal)235.27
Calories from Fat156.23
Fat (g)17.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)400.23
Pork Pot Roast
NEW!!! Comfort food for Fall...



Nutrition Info
Number of Servings: 8 (159.09 g per serving)
Ingredients: Pork, shoulder, blade, Boston butt, steak, brsd; Water, tap, municipal; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Roux; Base, pork, FS; SNC Chicken Base; Mustard, stoneground; Spice, garlic, pwd; Herb, thyme, leaf, dried
Notes: About 1 cup stew: pork, chicken,, wheat, soy
Calories (kcal)268.34
Calories from Fat158.26
Fat (g)17.63
Saturated Fat (g)7.18
Trans Fatty Acid (g)0.23
Cholesterol (mg)89.85
Sodium (mg)284.72
Carbohydrates (g)4.11
Dietary Fiber (g)0.70
Total Sugars (g)1.16
Protein (g)22.10
Vitamin A - IU (IU)472.41
Vitamin C (mg)1.69
Calcium (mg)33.74
Iron (mg)1.64
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32.05 (141.31 g per serving)
Ingredients: Whipped Potatoes Dry Mix; Water, tap, municipal
Notes: Per 2/3 cup: vegetarian; milk
Gram Weight (g)141.31
Calories (kcal)79.99
Calories from Fat9.00
Fat (g)1.00
Protein (g)2.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)273.53
Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.7 g per serving)
Ingredients: Biscuit; Egg Pattie; Sausage Patty; Cheese, American, slices, FS
Notes: Per sample: contains wheat, soy, egg, milk, pork with meat
Calories (kcal)473.67
Calories from Fat293.27
Fat (g)32.59
Saturated Fat (g)22.79
Trans Fatty Acid (g)0
Cholesterol (mg)190.30
Sodium (mg)366.00
Carbohydrates (g)28.06
Dietary Fiber (g)1.70
Total Sugars (g)3.00
Protein (g)17.89
Vitamin A - IU (IU)440.00
Vitamin C (mg)0
Calcium (mg)113.00
Iron (mg)1.33
Sante Fe Corn Chowder
Sweet corn & 3 peppers...creamy & spicy
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (152.33 g per serving)
Ingredients: Water, tap, municipal; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cream, half & half; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground; Chili Peppers, jalapeno, cnd, w/liquid, sliced; Cornstarch; Garlic, minced, wet; Herb, cilantro, leaf, fresh
Notes: Per 3/4 cup: soy, milk; vegetarian
Calories (kcal)104.76
Calories from Fat57.47
Fat (g)6.39
Saturated Fat (g)2.90
Trans Fatty Acid (g)0.12
Cholesterol (mg)12.59
Sodium (mg)548.02
Carbohydrates (g)10.97
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Protein (g)2.46
Vitamin A - IU (IU)829.91
Vitamin C (mg)11.80
Calcium (mg)45.18
Iron (mg)0.53
Creme Cakes
SNC made!
Vegetarian

Sunshine Flatbread Wrap


Belgian Waffles

Vegetarian

Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Peanut Butter Chocolate Chip Muffins
SNC made!
Vegetarian

Chicken Strips
Gluten free and vegetarian chicken strips available too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (103 g per serving)
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: contains wheat
Gram Weight (g)103.00
Calories (kcal)279.56
Calories from Fat187.56
Fat (g)21.00
Protein (g)13.00
Carbohydrates (g)10.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Sodium (mg)660.00
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (94 g per serving)
Ingredients: Vegetarian Meat, chicken, Chik'n Nuggets, fzn; Oil, vegetable, low saturated fat, USDA
Notes: 4 each: contains wheat, soy, egg, millk; vegetarian
Calories (kcal)260.78
Calories from Fat148.12
Fat (g)16.60
Saturated Fat (g)1.88
Trans Fatty Acid (g)0.29
Cholesterol (mg)0
Sodium (mg)603.72
Carbohydrates (g)18.75
Dietary Fiber (g)4.21
Total Sugars (g)1.89
Protein (g)12.38
Vitamin A - IU (IU)33.54
Vitamin C (mg)0.17
Calcium (mg)64.50
Iron (mg)1.81
Old Bay Roasted Tri-Color Potatoes
Purple, red and yellow heirloom potatoes oven roasted with Old Bay Seasoning
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (92.09 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Potatoes, yukon gold, ckd; Potatoes, peeled, ckd, diced; Oil, olive blend; Seasoning, seafood poultry salad & meats, dry mix; vegan; no allergens
Pepperoni Bolognese Sauce
Pepperoni Bolognese SauceTraditional meated Italian red sauce spiced with pepperoni
Non-gluten


Nutrition Info
Number of Servings: 2 (56.8 g per serving)
Ingredients: Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, raw, 15% fat; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Peppers, bell, green, sweet, fresh, chpd; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/4 cup: wheat, soy, milk, egg contains beef & pork
Calories (kcal)64.74
Calories from Fat31.33
Fat (g)3.48
Saturated Fat (g)1.18
Trans Fatty Acid (g)0.15
Cholesterol (mg)10.06
Sodium (mg)113.85
Carbohydrates (g)4.57
Dietary Fiber (g)0.53
Total Sugars (g)2.98
Protein (g)3.41
Vitamin A - IU (IU)212.35
Vitamin C (mg)3.72
Calcium (mg)5.98
Iron (mg)0.63
Roast Porchetta


Penne with Butter Roasted Tomato Sauce


Sauteed Zucchini Blend Vegetables


Whole Wheat Tortilla Salad Bowl
Made-to-order at Wellness Weekdays: vegan option and gluten free option available per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (202.72 g per serving)
Ingredients: Tortilla, flour, whole wheat, 8"; Turkey Taco Meat; Cheese, mozzarella, part skim; Spinach, fresh, leaf; Greens, stem lettuce, fresh, leaf; Peppers, bell, red, sweet, fresh, chpd; Carrots, fresh, chpd; Onion, red, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, black, large, cnd; Citrus Vinaigrette
Notes: Per bowl: allergens per ingredients
Calories (kcal)279.65
Calories from Fat99.82
Fat (g)11.09
Saturated Fat (g)3.62
Trans Fatty Acid (g)0
Cholesterol (mg)26.66
Sodium (mg)739.28
Carbohydrates (g)29.80
Dietary Fiber (g)5.56
Total Sugars (g)3.64
Protein (g)16.97
Vitamin A - IU (IU)059.83
Vitamin C (mg)26.97
Calcium (mg)156.78
Iron (mg)1.86
Chicken and Rice Soup
SNC made
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (191.29 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; SNC Chicken Base; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Peas, garden, fzn; Spice, pepper, black, ground; Rice, white, long grain, ckd; Herb, parsley, dried
Notes: Per 3/4 cup: contains soy
Calories (kcal)55.70
Calories from Fat6.53
Fat (g)0.73
Saturated Fat (g)0.42
Trans Fatty Acid (g)0
Cholesterol (mg)5.94
Sodium (mg)615.64
Carbohydrates (g)7.83
Dietary Fiber (g)0.87
Total Sugars (g)0.92
Protein (g)3.87
Vitamin A - IU (IU)740.32
Vitamin C (mg)1.81
Calcium (mg)16.05
Iron (mg)0.41
Barley, Lentil, Squash & Swiss Chard Soup
Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.55 g per serving)
Ingredients: Water, tap, municipal; Juice, tomato, w/salt, cnd; Barley, pearled, dry; Beans, lentils, mature; Base, vegetable, w/o msg, low sod, vegetarian, FS; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Greens, Swiss chard, fresh; Squash, acorn, fresh, cubes; Salt; Spice, pepper, black, ground
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)58.44
Calories from Fat3.72
Fat (g)0.41
Saturated Fat (g)0.08
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)461.00
Carbohydrates (g)12.00
Dietary Fiber (g)2.92
Total Sugars (g)2.27
Protein (g)2.47
Vitamin A - IU (IU)010.98
Vitamin C (mg)10.98
Calcium (mg)29.90
Iron (mg)0.86
Honey Dijon Potato Salad
low fat made with light dressind
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.66 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Eggs, hard bld, lrg; Onion, green, tops & bulb, fresh, chpd; Dressing, mayonnaise, light; Dijon Honey Mustard Dressing; Mustard, country dijon; Sour Cream, light; Salt; Spice, pepper, black, ground
Notes: Per 1/2 cup: milk, egg; vegetarian
Calories (kcal)110.02
Calories from Fat37.76
Fat (g)4.20
Saturated Fat (g)0.85
Trans Fatty Acid (g)0.01
Cholesterol (mg)33.04
Sodium (mg)194.90
Carbohydrates (g)15.56
Dietary Fiber (g)1.61
Total Sugars (g)2.62
Protein (g)2.74
Vitamin A - IU (IU)265.01
Vitamin C (mg)13.49
Calcium (mg)19.78
Iron (mg)0.75
Serbian Tomato Salad
Serbian Tomato SaladTomato, onion, cukes, banana peppers, fresh parsley tossed with olive oil and vinegar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (116.96 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Cucumber, w/skin, fresh, slices; Chile Peppers, banana, fresh; Herb, parsley, sprigs, fresh; Oil, olive blend; Vinegar, white, distilled; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)116.96
Calories (kcal)87.11
Calories from Fat66.62
Fat (g)7.40
Protein (g)0.96
Carbohydrates (g)4.99
Dietary Fiber (g)1.32
Total Sugars (g)2.66
Sodium (mg)224.93
Cheeseburger Quesadillas


Mushroom Quesadillas


Krinkle Kut French Fries
Krinkle Kut French Fries
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Gram Weight (g)93.95
Calories (kcal)195.14
Calories from Fat106.64
Fat (g)12.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Sodium (mg)190.80
Mac and Cheese Pizza with Ham


Coq au Vin
Chicken breasts in a red wine garlic sauce with bacon, mushroom and pearl onions. Contains pork.
Healthy


Nutrition Info
Number of Servings: 1 (368.43 g per serving)
Ingredients: Water, tap, municipal; Chicken, broiler/fryer, breast, w/o skin, raw; Wine, red, merlot, 5 fl oz svg; Bacon, cured, raw, med slices, 20/lb; Garlic, minced, wet; Roux; Mushrooms, brown, fresh; Onion, pearl, fresh, chpd; Herb, parsley, sprigs, fresh; SNC Chicken Base; Salt; Spice, pepper, black, ground
Notes: Per 4oz piece: contains wheat, soy, pork
Calories (kcal)305.86
Calories from Fat127.06
Fat (g)14.12
Saturated Fat (g)4.38
Trans Fatty Acid (g)0.02
Cholesterol (mg)89.18
Sodium (mg)070.57
Carbohydrates (g)3.92
Dietary Fiber (g)0.33
Total Sugars (g)1.12
Protein (g)27.54
Vitamin A - IU (IU)112.69
Vitamin C (mg)3.31
Calcium (mg)22.82
Iron (mg)0.95
White Bean Cassoulet
Great Northern Beans, spinach, rice and creamy alfredo
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (164.9 g per serving)
Ingredients: Rice, white, long grain, ckd; Tomatoes, red, fresh, year round avg, chpd/sliced; Beans, great northern, mature, cnd; Spinach, fresh, leaf; Alfredo Sauce; Onion, yellow, fresh, chpd; Celery, fresh, diced; Oil, olive blend; Salt, table; Herb, parsley, sprigs, fresh; Herb, basil, dried, ground
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)141.50
Calories from Fat33.08
Fat (g)3.68
Saturated Fat (g)0.60
Trans Fatty Acid (g)0
Cholesterol (mg)1.28
Sodium (mg)358.18
Carbohydrates (g)22.64
Dietary Fiber (g)2.79
Total Sugars (g)2.40
Protein (g)4.43
Vitamin A - IU (IU)040.10
Vitamin C (mg)12.48
Calcium (mg)78.50
Iron (mg)1.90
Baguette with Herb Butter
Fresh baked bread served warm
Vegetarian

California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
French Lemon Cheesecake
Original cheesecake with a lemon yogurt cream sauce
Vegetarian

Southern Fries
Crispy cube potatoes deep fried




Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Hoppel Poppel
Hoppel PoppelAmish traditional breakfast bake with bacon, potatoes & onions
Non-gluten


Nutrition Info
Number of Servings: 40 (123.76 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Bacon, cured, pan fried; Onion, yellow, fresh, chpd; Cream, half & half; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per square: contans: Milk, Egg, Pork
Calories (kcal)172.67
Calories from Fat74.06
Fat (g)8.23
Saturated Fat (g)2.38
Trans Fatty Acid (g)0.01
Cholesterol (mg)171.19
Sodium (mg)507.72
Carbohydrates (g)11.66
Dietary Fiber (g)0.91
Total Sugars (g)5.42
Protein (g)12.74
Vitamin A - IU (IU)312.58
Vitamin C (mg)5.17
Calcium (mg)23.43
Iron (mg)0.63
Beef Enchilada Lasagna
Beef Enchilada LasagnaLayers of corn tortilla, taco meat, cheese and pico de gallo
Non-gluten

Black Bean Vegetarian Lasagna
Corn tortillas replace pasta layers
Non-gluten Vegetarian

Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Hearty Tomato Vegetable Soup
Hearty Tomato Vegetable SoupVegan veggie tomato broth medley
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (190.94 g per serving)
Ingredients: Oil, olive blend; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, ckd, drnd, shredded; Garlic, crushed, wet; Herb, dill weed, dried; Spice, pepper, black, ground; Herb, parsley, sprigs, fresh; Tomatoes, dices, w/liquid, cnd; Tomato Sauce, cnd; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: vegan; soy
Gram Weight (g)190.94
Calories (kcal)52.06
Calories from Fat9.70
Fat (g)1.08
Protein (g)1.75
Carbohydrates (g)9.83
Dietary Fiber (g)2.35
Total Sugars (g)4.24
Sodium (mg)304.33
Chocolate Chunk Cookies
Chocolate Chunk Cookies


Blueberry Muffins


Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Cream of Wheat
Cream of WheatHot cereal for cold days!
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (188.25 g per serving)
Ingredients: Cereal, hot, farina, 10 min, ckd w/water & salt
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)94.13
Calories from Fat3.56
Fat (g)0.40
Saturated Fat (g)0.06
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)20.07
Dietary Fiber (g)0.94
Total Sugars (g)0.06
Protein (g)2.75
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)7.51
Pork Chops with Mushroom Gravy
NEW!!! Find me at the Amore Station


Red Potato Hash
Root vegetables sauteed in olive oil and finished with basil pesto
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (163 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Carrots, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Garlic, crushed, wet; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Arrezieo Pesto Sauce; Oil, olive blend
Notes: Per 2/3 cup: vegetarin; milk
Calories (kcal)196.66
Calories from Fat114.75
Fat (g)12.75
Saturated Fat (g)2.11
Trans Fatty Acid (g)0
Cholesterol (mg)1.05
Sodium (mg)107.24
Carbohydrates (g)18.51
Dietary Fiber (g)2.82
Total Sugars (g)3.44
Protein (g)2.63
Vitamin A - IU (IU)542.59
Vitamin C (mg)20.76
Calcium (mg)41.46
Iron (mg)0.89
Build Your Own Omelet Bar
Weekend Brunch...add your favorite toppings to omelets right off the grill. Egg white omelets are made to order per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Wisconsin Cheese Soup
Wisconsin Cheese SoupCheddar and Muenster cheeses featured in this creamy soup
Vegetarian


Nutrition Info
Number of Servings: 1 (173.39 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk
Calories (kcal)211.64
Calories from Fat145.15
Fat (g)16.47
Saturated Fat (g)7.07
Trans Fatty Acid (g)0.07
Cholesterol (mg)29.30
Sodium (mg)015.87
Carbohydrates (g)9.76
Dietary Fiber (g)0.60
Total Sugars (g)1.72
Protein (g)7.30
Vitamin A - IU (IU)840.90
Vitamin C (mg)1.23
Calcium (mg)201.98
Iron (mg)0.37
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Chicken Caesar Pasta
Chicken Caesar PastaLean chicken, red and green bell peppers tossed with pasta



Nutrition Info
Number of Servings: 1 (143.88 g per serving)
Ingredients: Pasta; Chicken, broiler/fryer, breast, w/o skin, raw; Water, tap, municipal; SNC Chicken Base; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: fish, milk, egg, soy, wheat
Gram Weight (g)143.88
Calories (kcal)253.22
Calories from Fat114.51
Fat (g)12.72
Protein (g)14.64
Carbohydrates (g)19.51
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)404.63
Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian


Nutrition Info
Number of Servings: 1 (87.32 g per serving)
Ingredients: Bread, French, med slice; Margarine & Butter, blend, w/soybean oil; Spice, garlic, pwd; Cheese, mozzarella, part skim; Cheese, cheddar, shredded
Notes: Per slice: vegetarian milk, soy, wheat
Gram Weight (g)87.32
Calories (kcal)283.44
Calories from Fat121.83
Fat (g)13.61
Protein (g)13.69
Carbohydrates (g)26.67
Dietary Fiber (g)1.11
Total Sugars (g)1.51
Sodium (mg)492.36
Veggie Caesar Pasta
Caesar pasta available without the chicken (contains small amt of anchovy)



Nutrition Info
Number of Servings: 1 (109.45 g per serving)
Ingredients: Pasta; Water, tap, municipal; Onion, green, tops & bulb, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, grated; Royal Caesar Dressing
Notes: Per 3/4 cup: Fish, milk, egg, soy, wheat
Gram Weight (g)109.45
Calories (kcal)213.42
Calories from Fat106.27
Fat (g)11.81
Protein (g)7.35
Carbohydrates (g)19.45
Dietary Fiber (g)1.37
Total Sugars (g)0.96
Sodium (mg)302.57
Swedish Meatballs
Swedish MeatballsBeef and pork meatballs in a burgundy beef gravy with sour cream



Nutrition Info
Number of Servings: 1 (130.5 g per serving)
Ingredients: Italian Syle Meatballs; Onion, yellow, fresh, chpd; Soup, cream of mushroom, cond, cnd; Soup, cream of chicken, cond, cnd; Milk, 2%, w/add vit A & D; Sour Cream, light; Salt, table; Spice, pepper, black, ground; Spice, garlic, pwd
Notes: Per 6 each: contains wheat, milk, soy; pork
Gram Weight (g)130.50
Calories (kcal)204.58
Calories from Fat133.38
Fat (g)14.82
Protein (g)6.20
Carbohydrates (g)9.13
Dietary Fiber (g)0.96
Total Sugars (g)1.56
Sodium (mg)934.76
Baked Corn Casserole
Creamy and sweet!
Vegetarian


Nutrition Info
Number of Servings: 1 (116.35 g per serving)
Ingredients: Dish, creamed corn, sweet, cnd; Corn; Milk, 2%, w/add vit A & D; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Eggs, whole, raw, extra lrg; Crackers, saltine, crushed; Cheese, cheddar, shredded; Butter & Margarine, blend, 80%, unsalted, stick; Sugar, white, granulated
Notes: Per 1/2 cup: contains wheat, egg, milk
Calories (kcal)166.94
Calories from Fat74.44
Fat (g)8.31
Saturated Fat (g)3.64
Trans Fatty Acid (g)0.04
Cholesterol (mg)35.70
Sodium (mg)228.85
Carbohydrates (g)18.69
Dietary Fiber (g)1.37
Total Sugars (g)6.61
Protein (g)5.34
Vitamin A - IU (IU)399.16
Vitamin C (mg)9.98
Calcium (mg)91.53
Iron (mg)0.65
Banana Cake
Homemade!
Vegetarian

Oreo Cake
White cake with Oreo crumbles and vanilla frosting
Vegetarian

Protein Pile Up Scramble
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (138.35 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon; Sausage, pork, bulk, ckd f/fzn, USDA; Ham
Notes: 3/4 cup: egg, milk
Gram Weight (g)138.35
Calories (kcal)290.19
Calories from Fat166.34
Fat (g)18.48
Protein (g)22.94
Carbohydrates (g)7.34
Dietary Fiber (g)0
Total Sugars (g)7.24
Sodium (mg)671.87
Cream of Rice
SNC made with whole grain brown rice, milk & cinnamon.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (114.31 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Rice, brown, long grain, dry; Salt, table; Spice, cinnamon, ground
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)103.74
Calories from Fat15.29
Fat (g)1.70
Saturated Fat (g)0.82
Trans Fatty Acid (g)0.05
Cholesterol (mg)4.45
Sodium (mg)138.58
Carbohydrates (g)18.57
Dietary Fiber (g)0.81
Total Sugars (g)2.84
Protein (g)3.46
Vitamin A - IU (IU)106.09
Vitamin C (mg)0.12
Calcium (mg)74.33
Iron (mg)0.33
SNC Breakfast Cookies
Nutrient packed with whole grains, cranberries, apples, carrot & pecans
Vegetarian

Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (171 g per serving)
Ingredients: Hamburger Patty Melotte; Cafe Hamburger Bun; Au Jus
Notes: Per sandiwch: wheat, soy
Calories (kcal)450.56
Calories from Fat256.84
Fat (g)28.54
Saturated Fat (g)11.50
Trans Fatty Acid (g)1.50
Cholesterol (mg)80.00
Sodium (mg)386.88
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Protein (g)24.04
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)40.35
Iron (mg)1.08
Steak Fries
Steak Fries
Non-gluten

Balsamic Portabello Burger
Balsamic marinated mushroom cap. Gluten free buns available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (136 g per serving)
Ingredients: Mushrooms, portabella, fresh; Balsamic Vinaigrette; Cafe Hamburger Bun
Notes: Per sandwich:egg in marinade; bun contains wheat; vegetarian
Calories (kcal)180.33
Calories from Fat43.17
Fat (g)4.80
Saturated Fat (g)0.83
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)295.50
Carbohydrates (g)28.33
Dietary Fiber (g)2.28
Total Sugars (g)4.17
Protein (g)6.07
Vitamin A - IU (IU)0
Vitamin C (mg)0.84
Calcium (mg)46.80
Iron (mg)1.58
Chicken Parmesan Pizza
NEW! Crispy chicken strips, 2 cheeses and marinara on a homemade crust



Nutrition Info
Number of Servings: 14 (99.63 g per serving)
Ingredients: Hand Tossed Pizza Dough; Chicken Strips; Chef Dan's Pizza Sauce; Cheese, mozzarella, shredded; Cheese, parmesan, shredded; lice: wheat, milk, soy
Greek Pasta Sauce
A classic red sauce with ground beef and Greek seasonings.
Non-gluten


Nutrition Info
Number of Servings: 8 (57.36 g per serving)
Ingredients: Oil, olive, salad or cooking; Onion, yellow, fresh, chpd; Garlic, minced, wet; Beef, ground, hamburger, raw, 15% fat; Tomato Sauce, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Water, tap, municipal; Tomato Paste, cnd; Tomatoes, dices, w/liquid, cnd; Sugar, white, granulated; Spice, cinnamon, ground; Herb, oregano, leaf, dried; Salt, table; Spice, pepper, black, ground; Wine, red, burgundy, 5 fl oz svg
Notes: Per 1/2 cup: No Allergens
Gram Weight (g)57.36
Calories (kcal)46.57
Calories from Fat22.73
Fat (g)2.54
Protein (g)2.73
Carbohydrates (g)2.51
Dietary Fiber (g)0.54
Total Sugars (g)1.42
Sodium (mg)81.04
Hawaiian Huli Huli Chicken Rice Bowl
Popcorn chicken, jasmine rice, fresh pineapple grilled and sweet huli huli sauce. Veggie chik'n or gluten free option available upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (226.8 g per serving)
Ingredients: Huli Huli Sauce; Coconut Rice; Pineapple, fresh; Popcorn Chicken Brakebush
Notes: contains wheat, soy, egg, milk
Gram Weight (g)226.80
Calories (kcal)341.85
Calories from Fat132.05
Fat (g)14.67
Protein (g)9.89
Carbohydrates (g)43.49
Dietary Fiber (g)1.67
Total Sugars (g)14.50
Sodium (mg)047.03
Wellness Whole Wheat Farro Saute
Farro is heritage whole grain wheat.
Sauteed to order at Wellness Weekdays with marinara or lowfat alfredo and your choice of fresh veggies.
GF with quinoa option
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (271.8 g per serving)
Ingredients: Steamed Vegetable Blend; Farro; Diced Chicken Meat; Lowfat Al Fredo Sauce
Notes: Sample serving (one plate): allergens vary with ingredient choice wheat (farro) soy& milk (alfredo)
Calories (kcal)335.09
Calories from Fat64.95
Fat (g)7.22
Saturated Fat (g)2.78
Trans Fatty Acid (g)0.00
Cholesterol (mg)56.26
Sodium (mg)258.37
Carbohydrates (g)40.57
Dietary Fiber (g)7.60
Total Sugars (g)4.39
Protein (g)28.79
Vitamin A - IU (IU)866.49
Vitamin C (mg)24.09
Calcium (mg)154.01
Iron (mg)1.29
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat, soy
Calories (kcal)185.35
Calories from Fat97.55
Fat (g)10.86
Saturated Fat (g)3.91
Trans Fatty Acid (g)0.57
Cholesterol (mg)41.14
Sodium (mg)700.89
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Protein (g)13.24
Vitamin A - IU (IU)579.62
Vitamin C (mg)3.24
Calcium (mg)30.55
Iron (mg)2.21
Vegetable Orzo Soup
Vegan soup with tiny pasta and soup veggies
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (190.68 g per serving)
Ingredients: Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; TOMATO & VEGETABLE JUICE, LOW SODIUM; Spice, pepper, black, ground; Salt; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Beans, green, whole, fzn, FS; Corn; Pasta, macaroni, enrich, ckd
Notes: Per 3/4 cup: vegan; contains wheat
Gram Weight (g)190.68
Calories (kcal)88.56
Calories from Fat6.13
Fat (g)0.68
Protein (g)3.00
Carbohydrates (g)17.98
Dietary Fiber (g)2.19
Total Sugars (g)3.12
Sodium (mg)401.06
Strawberry Almond Salad
Vegan with poppyseed vinaigrette
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (87.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing for Strawberry Almond Salad; Strawberries, fresh, halves; Nuts, almonds, whole, dry rstd, unsalted
Notes: Per cup: vegan: wheat, soy and tree nuts
Calories (kcal)140.77
Calories from Fat93.21
Fat (g)10.49
Saturated Fat (g)0.80
Trans Fatty Acid (g)0.19
Cholesterol (mg)0
Sodium (mg)5.01
Carbohydrates (g)11.42
Dietary Fiber (g)1.92
Total Sugars (g)8.98
Protein (g)1.87
Vitamin A - IU (IU)952.93
Vitamin C (mg)11.71
Calcium (mg)40.59
Iron (mg)0.78
Marinated Corn and Tomato Salad
Fresh basil, lime vinaigrette with fresh mozzarella
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Herb, basil, leaf, fresh; Oil, olive blend; Juice, lime, fresh; Sugar, white, granulated; Salt; Spice, pepper, black, ground; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Cheese, mozzarella, fresh, balls, bites, svg
Notes: Per 1/2 cup: vegetarian; milk
Gram Weight (g)113.57
Calories (kcal)131.42
Calories from Fat77.57
Fat (g)8.62
Protein (g)5.11
Carbohydrates (g)9.63
Dietary Fiber (g)1.29
Total Sugars (g)2.98
Sodium (mg)278.11
Carved Roast Beef
Chef carved...
Healthy


Nutrition Info
Number of Servings: 4 (85.72 g per serving)
Ingredients: Beef, round eye roast, lean, rstd, 0" trim; SNC Beef Base; Sauce, worcestershire, FS; Sauce, soy, naturally brewed; Wine, red, burgundy, 5 fl oz svg; Spice, pepper, black, ground; Salt, table; Spice, garlic, pwd
Notes: Per 3oz slice: wheat, soy
Calories (kcal)137.42
Calories from Fat32.21
Fat (g)3.58
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)58.74
Sodium (mg)377.94
Carbohydrates (g)0.23
Dietary Fiber (g)0.02
Total Sugars (g)0.02
Protein (g)23.65
Vitamin A - IU (IU)0.25
Vitamin C (mg)0.00
Calcium (mg)5.16
Iron (mg)1.95
Yukon & Sweet Potato Mash
Superfoods with roasted garlic and a splash of cream
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (160.54 g per serving)
Ingredients: Potatoes, yukon gold, ckd; Sweet Potatoes, dark orange, fresh, 5"; Cream, half & half; Flavor, garlic, rstd, conc, 142, FS; Margarine & Butter, blend, w/soybean oil
Notes: Per 2/3 cup: contains milk; vegetarian
Calories (kcal)151.93
Calories from Fat30.34
Fat (g)3.38
Saturated Fat (g)1.77
Trans Fatty Acid (g)0.21
Cholesterol (mg)8.50
Sodium (mg)89.24
Carbohydrates (g)27.01
Dietary Fiber (g)2.84
Total Sugars (g)2.88
Protein (g)3.37
Vitamin A - IU (IU)764.71
Vitamin C (mg)16.25
Calcium (mg)44.31
Iron (mg)1.01
Garlic Ginger Broccoli Medley
Fresh veg, fresh herbs with teriyaki
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (122.49 g per serving)
Ingredients: Broccoli Slaw; Broccoli, florets, fresh; Carrots, fresh, chpd; Waterchestnuts, slices, cnd; Sauce, teriyaki, baste & glaze; Spice, ginger root, fresh; Garlic, minced, wet; Oil, sesame
Notes: Per 1/2 cup: wheat and soy; vegan
Calories (kcal)79.34
Calories from Fat22.49
Fat (g)2.61
Saturated Fat (g)0.36
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)347.38
Carbohydrates (g)12.95
Dietary Fiber (g)3.30
Total Sugars (g)5.78
Protein (g)2.35
Vitamin A - IU (IU)048.30
Vitamin C (mg)40.08
Calcium (mg)49.20
Iron (mg)0.96
Chicken and Sausage Ziti
Bell peppers and onions sauteed with lean chicken and Mediterranean Turkey Sausage, pasta and Parmesan...available vegetarian and gluten free versions too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (163.86 g per serving)
Ingredients: Pasta; Meditteranrean Turkey Patties; Chicken Fajita Meat; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Seasoning, Italian Essence, dry mix; Cheese, parmesan, shredded
Notes: Per cup: wheat, milk, soy
Calories (kcal)238.74
Calories from Fat65.78
Fat (g)7.31
Saturated Fat (g)2.13
Trans Fatty Acid (g)0
Cholesterol (mg)22.80
Sodium (mg)475.27
Carbohydrates (g)23.31
Dietary Fiber (g)1.65
Total Sugars (g)1.81
Protein (g)18.65
Vitamin A - IU (IU)440.31
Vitamin C (mg)20.36
Calcium (mg)119.89
Iron (mg)1.25
Veggie Ziti Saute



Nutrition Info
Number of Servings: 2 (150.54 g per serving)
Ingredients: Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Seasoning, Italian Essence, dry mix; Pasta; Cheese, parmesan, shredded; at, milk, soy
Turkey Brunswick Stew
Turkey Brunswick StewThink: turkey pot pie with noodles in place of crust



Nutrition Info
Number of Servings: 1 (198.38 g per serving)
Ingredients: Water, tap, municipal; Turkey, avg, light meat, w/o skin, rstd; Roux; Egg Noodles Frozen; Cream, half & half; Carrots, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Peas, garden, fzn; SNC Chicken Base; Salt, table; Spice, garlic, pwd; Spice, tumeric, ground; Spice, pepper, black, ground; Herb, thyme, ground
Notes: Per 3/4 cup: wheat, soy, milk, egg
Calories (kcal)262.18
Calories from Fat115.12
Fat (g)12.95
Saturated Fat (g)7.42
Trans Fatty Acid (g)0.40
Cholesterol (mg)81.81
Sodium (mg)512.04
Carbohydrates (g)13.79
Dietary Fiber (g)1.03
Total Sugars (g)1.06
Protein (g)22.25
Vitamin A - IU (IU)606.69
Vitamin C (mg)1.48
Calcium (mg)34.28
Iron (mg)1.49
Cavatappi Pasta
Vegan.
Vegetarian


Nutrition Info
Number of Servings: 1 (70 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Fat (g)0.65
Saturated Fat (g)0.12
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)0.70
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Protein (g)4.06
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)4.90
Iron (mg)0.90
Cauliflower Stroganoff


Peanut Butter Frosted Brownies
Oh dear :)
Vegetarian

Egg McNubbie
Egg McNubbieThink Eggs Benedict with cheese sauce in place of hollandaise



Nutrition Info
Number of Servings: 1 (160.04 g per serving)
Ingredients: English Muffin; Eggs, whole, raw, extra lrg; Cheese Sauce , Trio, Prepared; Canadian Bacon, svg
Notes: Per each: contains wheat, soy, egg, milk, pork
Calories (kcal)221.16
Calories from Fat81.40
Fat (g)9.04
Saturated Fat (g)3.28
Trans Fatty Acid (g)0.02
Cholesterol (mg)222.33
Sodium (mg)881.71
Carbohydrates (g)20.87
Dietary Fiber (g)0.61
Total Sugars (g)2.59
Protein (g)13.52
Vitamin A - IU (IU)328.29
Vitamin C (mg)0.35
Calcium (mg)86.54
Iron (mg)2.11
Cocoa Wheat
Whole grain farina with a bit of cocoa. Vegan.
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (192.92 g per serving)
Ingredients: Cream of Wheat; Cocoa Powder, unswtnd, Dutch processed; Sugar
Notes: Per 3/4 cup: vegan; contains wheat
Calories (kcal)110.79
Calories from Fat5.06
Fat (g)0.56
Saturated Fat (g)0.06
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)242.84
Carbohydrates (g)24.07
Dietary Fiber (g)1.27
Total Sugars (g)3.06
Protein (g)3.08
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)167.54
Iron (mg)8.11
Wellness Spinach & Feta Scramble
Fat free egg beaters, fresh leaf spinach and low-fat feta sauteed to order at Wellness Wake-up
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (145.19 g per serving)
Ingredients: Fat Free Egg Substitute; Cheese, feta, crumbled; Spinach, fresh, leaf; Seasoning, original
Notes: Per 2/3 cup: egg (milk optional); vegetarian
Calories (kcal)130.00
Calories from Fat43.75
Fat (g)4.86
Saturated Fat (g)3.40
Trans Fatty Acid (g)0
Cholesterol (mg)20.18
Sodium (mg)487.07
Carbohydrates (g)3.52
Dietary Fiber (g)0.20
Total Sugars (g)3.23
Protein (g)17.09
Vitamin A - IU (IU)626.76
Vitamin C (mg)2.55
Calcium (mg)166.15
Iron (mg)2.84
Peanut Butter Banana Granola Twister
Whole wheat wrap, creamy peanut butter and bananas with a sprinkle of SNC granola...GF version available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (86.76 g per serving)
Ingredients: Peanut Butter, creamy; Whole Wheat Tortilla 12"; Banana, fresh, extra lrg, 9" or longer; SNC Low Fat Granola
Notes: vegetarian: contains peanuts, wheat
Calories (kcal)245.42
Calories from Fat123.76
Fat (g)13.75
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.01
Cholesterol (mg)0.49
Sodium (mg)261.08
Carbohydrates (g)27.57
Dietary Fiber (g)4.09
Total Sugars (g)8.75
Protein (g)7.50
Vitamin A - IU (IU)57.93
Vitamin C (mg)3.60
Calcium (mg)46.01
Iron (mg)1.49
Homemade Apple Fritters
Served at the salad bar...deep fried
Vegetarian

Irish Potato Nacho Bar
Cottage fries topped as you like with bacon, cheese sauce, sour cream, etc... Cottage fries (request a dedicated deep fryer) and all toppings are GF.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (166.21 g per serving)
Ingredients: Cottage Fries; Nacho Cheese Sauce; Bacon Bits, real, svg; Sour Cream, light
Notes: Per 12 loaded fries: contains, milk, soy
Calories (kcal)377.80
Calories from Fat225.33
Fat (g)25.19
Saturated Fat (g)8.07
Trans Fatty Acid (g)0.27
Cholesterol (mg)35.26
Sodium (mg)352.27
Carbohydrates (g)23.21
Dietary Fiber (g)0.04
Total Sugars (g)0.36
Protein (g)17.66
Vitamin A - IU (IU)213.66
Vitamin C (mg)3.82
Calcium (mg)107.61
Iron (mg)0.52
Chicken Cordon Bleu Pizza
Honey mustard, crispy chicken strips, honey ham, Swiss & mozz...



Nutrition Info
Number of Servings: 14 (97.2 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chicken Strips; Whipped cream cheese-CAF; Dijon Honey Mustard Dressing; Ham Smoked Honey Cured; Cheese, Swiss, 1" cube
Notes: Per slice: contains wheat, soy, milk, egg, pork
Calories (kcal)262.98
Calories from Fat126.13
Fat (g)14.03
Saturated Fat (g)6.15
Trans Fatty Acid (g)0.03
Cholesterol (mg)36.28
Sodium (mg)509.56
Carbohydrates (g)23.16
Dietary Fiber (g)0.74
Total Sugars (g)3.96
Protein (g)11.68
Vitamin A - IU (IU)254.81
Vitamin C (mg)0.17
Calcium (mg)150.23
Iron (mg)1.12
Taco Pasta Sauce
SNC made with ground beef, chiles, taco spice in a red sauce base...



Nutrition Info
Number of Servings: 2 (61.87 g per serving)
Ingredients: Water, tap, municipal; Beef, ground, bulk/coarse, ckd f/fzn, USDA; Tomato Paste, 6oz can; Onion, yellow, fresh, chpd; Beer; Sugar, white, granulated; Chili Peppers, banana, fresh; Seasoning, taco, hot, dry mix; Oil, olive blend; Salt, table; Garlic, crushed, wet
Notes: Per 1/4 cup: contains wheat
Calories (kcal)70.36
Calories from Fat29.71
Fat (g)3.30
Saturated Fat (g)1.08
Trans Fatty Acid (g)0
Cholesterol (mg)15.14
Sodium (mg)208.58
Carbohydrates (g)4.93
Dietary Fiber (g)0.65
Total Sugars (g)3.39
Protein (g)5.08
Vitamin A - IU (IU)219.18
Vitamin C (mg)4.32
Calcium (mg)7.98
Iron (mg)0.93
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings. GF version without pita, healthy version considerate of sauces and cheeses
Healthy Non-gluten


Nutrition Info
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Carved Turkey Breast; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, lrg slice, 1/4"; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Sauce, tzatziki
Notes: Per sandwich: contains wheat (pita only) and dairy (sauce and cheese only) turkey no allergens.
Calories (kcal)301.90
Calories from Fat45.25
Protein (g)18.38
Carbohydrates (g)46.75
Dietary Fiber (g)4.34
Total Sugars (g)9.30
Fat (g)5.03
Sodium (mg)810.18
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Louisiana Brown Rice Jambalaya
Made-to-order at Wellness Weekdays...heritage rice, creole sauce, chicken or bean protein option, Cajun veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (308.44 g per serving)
Ingredients: Brown Rice; Chicken, broiler/fryer, breast, w/o skin, raw; Creole Pasta Sauce; Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Mushrooms, brown, fresh; Celery, fresh, diced; Okra, ckd f/fzn, drnd, slices
Notes: per plate: vegan option; contains soy
Calories (kcal)246.66
Calories from Fat39.42
Fat (g)4.44
Saturated Fat (g)0.91
Trans Fatty Acid (g)0.01
Cholesterol (mg)54.44
Sodium (mg)371.48
Carbohydrates (g)28.96
Dietary Fiber (g)4.07
Total Sugars (g)4.91
Protein (g)22.19
Vitamin A - IU (IU)909.73
Vitamin C (mg)42.34
Calcium (mg)55.75
Iron (mg)1.44
Cheddar Ale Veggie Soup
Cheddar Ale Veggie SoupYukon Golds, roasted garlic, fresh veggies and amber ale with 2 cheeses
Vegetarian


Nutrition Info
Number of Servings: 1 (182.91 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cream, half & half; Beer, amber ale; Base, garlic, sauteed, w/o msg, vegetarian, FS; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Peppers, bell, green, sweet, fzn, chpd, 10oz pkg; Cheese, cheddar & monterey jack, shredded; Cheese Product, American, cold pack; Potatoes, yukon gold, ckd; Cornstarch
Notes: vegetarian; contains milk, whea
Calories (kcal)179.50
Calories from Fat105.80
Protein (g)9.26
Carbohydrates (g)8.33
Dietary Fiber (g)0.55
Total Sugars (g)0.53
Fat (g)11.76
Cholesterol (mg)33.81
Vitamin A - IU (IU)477.95
Vitamin B12 (mcg)0.27
Vitamin C (mg)10.81
Vitamin D - IU (IU)0.76
Vitamin K (mcg)1.26
Calcium (mg)109.87
Iron (mg)0.38
Sodium (mg)422.60
Potassium (mg)121.21
Watermelon Feta Salad
Greens with watermelon cubes, yellow bell peppers, fresh mint, feta and balsamic vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.71 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Watermelon, diced, fresh; Cheese, feta, crumbled; Balsamic Vinaigrette; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Herb, spearmint, fresh
Notes: Per cup: vegetarian; milk
Calories (kcal)130.10
Calories from Fat85.44
Protein (g)2.47
Carbohydrates (g)10.79
Dietary Fiber (g)1.11
Total Sugars (g)7.62
Fat (g)9.49
Sodium (mg)154.00
Minestrone Pasta Salad
Pasta tossed with balsamic vinaigrette and minestrone veggies
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (121.83 g per serving)
Ingredients: Pasta; Oil, olive blend; Onion, yellow, fresh, chpd; Garlic, minced, wet; Carrots, fresh, chpd; Squash, zucchini, baby, med, fresh; Beans, green, whole, fzn, FS; Corn; Balsamic Vinaigrette; Beans, great northern, mature, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per 3/4 cup: vegetarian; wheat and egg
Gram Weight (g)121.83
Calories (kcal)139.39
Calories from Fat42.01
Fat (g)4.67
Protein (g)4.24
Carbohydrates (g)20.63
Dietary Fiber (g)2.57
Total Sugars (g)2.74
Sodium (mg)7.44
Dr. Pepper Chocolate Cake
Dr. Pepper Chocolate CakeA Texas tradition...the Dr.'s in the cake AND the frosting
Vegetarian

SNC Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. GF chicken available. Veggie version too!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (311.41 g per serving)
Ingredients: Whipped Potatoes; Corn; Cheese, cheddar, shredded; Chicken Gravy; Popcorn Chicken Brakebush
Notes: Per bowl: wheat, milk, soy, egg
Calories (kcal)386.56
Calories from Fat148.90
Protein (g)17.61
Carbohydrates (g)44.04
Dietary Fiber (g)3.03
Total Sugars (g)3.56
Fat (g)16.54
Sodium (mg)081.90
Taco Pasta Salad
Mexican spiced beef, taco veggies tossed with pasta and French dressing



Nutrition Info
Number of Servings: 4 (123.04 g per serving)
Ingredients: Pasta; Mexican Spiced Beef; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Beans, black, mature, ckd; Salad Dressing, French
Notes: Per 1/2 cup: contains wheat
Gram Weight (g)123.04
Calories (kcal)213.05
Calories from Fat107.36
Fat (g)11.93
Protein (g)7.78
Carbohydrates (g)19.03
Dietary Fiber (g)2.00
Total Sugars (g)3.79
Sodium (mg)192.19
Greek Pastitsio
Greek PastitsioPastitsio is a Greek classic that is simply an oven baked pasta with a meat sauce.



Nutrition Info
Number of Servings: 32 (179.94 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Cream, half & half; Pasta; Tomatoes, puree, cnd; Eggs, whole, raw, extra lrg; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Salt, table; Herb, oregano, ground; Spice, cinnamon, ground; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains egg, wheat, soy, milk
Calories (kcal)312.97
Calories from Fat156.48
Fat (g)17.41
Saturated Fat (g)7.47
Trans Fatty Acid (g)0.94
Cholesterol (mg)108.56
Sodium (mg)303.88
Carbohydrates (g)18.42
Dietary Fiber (g)1.20
Total Sugars (g)1.15
Protein (g)19.76
Vitamin A - IU (IU)463.00
Vitamin C (mg)3.60
Calcium (mg)151.23
Iron (mg)2.30
Moussaka
Vegetarian "Greek lasagna" with layers of eggplant in place of pasta, fresh layers of veggies and bechamel sauce to finish
Vegetarian


Nutrition Info
Number of Servings: 32 (188.89 g per serving)
Ingredients: Eggplant, ckd w/salt, drnd, 1" cubes; Milk, 2%, w/add vit A & D; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Onion, yellow, fresh, chpd; Tomato Paste, cnd; Wine, white, chardonnay; Cheese, parmesan, grated; Bread Crumbs, plain; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Flour, all purpose, white, unbleached, enrich; Oil, olive, salad or cooking; Egg Yolks, raw; Salt, table; Garlic, minced, wet
Notes: Per square: contains wheat, egg, milk, soy; vegetarian
Calories (kcal)239.04
Calories from Fat120.78
Fat (g)13.55
Saturated Fat (g)3.79
Trans Fatty Acid (g)0.82
Cholesterol (mg)68.00
Sodium (mg)613.91
Carbohydrates (g)20.11
Dietary Fiber (g)2.91
Total Sugars (g)6.09
Protein (g)8.83
Vitamin A - IU (IU)603.73
Vitamin C (mg)24.83
Calcium (mg)157.97
Iron (mg)1.53
Sugar Snap Peas
Sugar Snap Peas
Healthy


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Multigrain Pancakes
Multigrain Pancakes
Vegetarian


Nutrition Info
Ingredients: Buttermilk Pancake Mix Katy's; Water, tap, municipal; CEREAL, RTE, MULTIGRAIN FLAKES, NATURE'S PATH; Sugar, brown, packed
Notes: Contains wheat, milk, eggs
Calories (kcal)170.69
Calories from Fat21.61
Protein (g)5.35
Carbohydrates (g)32.85
Dietary Fiber (g)1.38
Total Sugars (g)7.57
Fat (g)2.40
Sodium (mg)450.36
Bacon, Egg and Cheese Scramble
High protein start to Saturday!
Non-gluten


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon
Notes: contains pork, egg, soy, milk
Gram Weight (g)113.40
Calories (kcal)224.87
Calories from Fat123.28
Fat (g)13.70
Protein (g)17.95
Carbohydrates (g)6.95
Dietary Fiber (g)0
Total Sugars (g)6.86
Sodium (mg)452.28
Banana Bread
Banana Bread


Hot Beef Sandwich
YUM!



Nutrition Info
Number of Servings: 1 (132.05 g per serving)
Ingredients: Beef Gravy; Beef, bottom round steak, brsd, 0" trim; Cafe Hamburger Bun
Notes: Per sandwich: contains wheat, soy, milk
Calories (kcal)267.80
Calories from Fat71.12
Fat (g)7.90
Saturated Fat (g)2.31
Trans Fatty Acid (g)0
Cholesterol (mg)53.86
Sodium (mg)501.22
Carbohydrates (g)24.89
Dietary Fiber (g)1.00
Total Sugars (g)2.38
Protein (g)23.03
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)45.30
Iron (mg)2.62
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Ingredients: French Fries, wedges, 1/2" x 1/2", 80% ckd, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 10 wedges: contains wheat; deep fried
Calories (kcal)189.94
Calories from Fat83.00
Protein (g)3.00
Carbohydrates (g)23.99
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)9.26
Sodium (mg)24.99
Pork Carnita Piadina
Lean shredded pork in warm flatbread with pico de gallo, cheese and a tequila lime chile sauce.
Healthy


Nutrition Info
Number of Servings: 2 (155.75 g per serving)
Ingredients: Flatbread, Rich's; Pork Carnita; Cheese, cheddar & monterey jack, shredded; Pico de Gallo; Tequila Lime Chile Sauce
Notes: Per each: conatins milk, egg, wheat, soy
Calories (kcal)346.35
Calories from Fat120.68
Fat (g)13.42
Saturated Fat (g)5.07
Trans Fatty Acid (g)0
Cholesterol (mg)54.54
Sodium (mg)980.92
Carbohydrates (g)30.06
Dietary Fiber (g)1.57
Total Sugars (g)2.80
Protein (g)21.70
Vitamin A - IU (IU)301.45
Vitamin C (mg)6.76
Calcium (mg)5.49
Iron (mg)8.77
Pesto Alfredo Sauce
Pesto Alfredo SauceSNC made alfredo blended with Genoa's famous basil pine nut herb sauce
Vegetarian


Nutrition Info
Ingredients: Alfredo Sauce Mix; Water, tap, municipal; Arrezieo Pesto Sauce
Notes: contains wheat, milk, nuts; vegetarian
Gram Weight (g)28.35
Calories (kcal)20.74
Calories from Fat7.12
Fat (g)0.79
Protein (g)0.00
Carbohydrates (g)2.82
Dietary Fiber (g)0
Total Sugars (g)1.31
Sodium (mg)149.27
Meat Lovers Manicotti
Meat Lovers ManicottiRicotta filled pasta roll accented with bacon, ham and pepperoni & bolognese sauce. Contains Pork.



Nutrition Info
Number of Servings: 1 (148.05 g per serving)
Ingredients: Manicotti, cheese filled, 2.55oz, FS; Bolognese Sauce; Cheese, mozzarella, low moist, part skim, shredded; Ham Smoked Honey Cured; Sausage, pepperoni, beef & pork, slice; Bacon, cured, naturally hardwood smoked
Notes: Per each: contains pork, wheat, milk, egg, soy
Gram Weight (g)148.05
Calories (kcal)227.62
Calories from Fat94.44
Fat (g)10.49
Protein (g)13.91
Carbohydrates (g)18.52
Dietary Fiber (g)1.30
Total Sugars (g)3.03
Sodium (mg)488.50
Manicotti Marinara
Manicotti MarinaraVegetarian ricotta pasta rolls make with marinara and mozzarella
Vegetarian


Nutrition Info
Number of Servings: 1 (136.35 g per serving)
Ingredients: Manicotti, cheese filled, 2.55oz, FS; Marinara Sauce SNC; Cheese, mozzarella, low moist, part skim, shredded
Notes: Per each: vegetarian: contains wheat, milk and egg
Gram Weight (g)136.35
Calories (kcal)204.80
Calories from Fat80.58
Fat (g)8.95
Protein (g)9.79
Carbohydrates (g)19.99
Dietary Fiber (g)1.19
Total Sugars (g)4.87
Sodium (mg)581.51
Wellness Roasted Balsamic Vegetable Salad
Flavorful balsamic roasted veggies, spinach & mixed greens, choose your own veggies all tossed in an Orange Balsamic Vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 120 (224.91 g per serving)
Ingredients: Roasted Balsamic Vegetables; Tomatoes, red, fresh, year round avg, chpd/sliced; Balsamic Orange Vinaigrette; Peppers, bell, red, sweet, fresh, chpd; Mandarin Oranges, cnd, w/juice, drnd; Greens, stem lettuce, fresh, leaf; Spinach, fresh, leaf; Onion, red, fresh, chpd; Nuts, almonds, whole, dry rstd, unsalted; Onion, green, tops & bulb, fresh, chpd
Notes: Per plate: egg (roasted veggies)
Calories (kcal)222.98
Calories from Fat100.08
Fat (g)11.18
Saturated Fat (g)1.38
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)45.82
Carbohydrates (g)28.91
Dietary Fiber (g)4.19
Total Sugars (g)19.63
Protein (g)4.00
Vitamin A - IU (IU)479.54
Vitamin C (mg)78.25
Calcium (mg)74.25
Iron (mg)1.61
Chicken and Dumpling Soup
SNC made...broth based
Healthy


Nutrition Info
Number of Servings: 260.35 (215 g per serving)
Ingredients: Water, tap, municipal; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, garlic, pwd; Spice, pepper, white; Base, chicken, FS; Carrots, fresh, chpd; Corn, yellow, sweet, kernels, fresh; Peas, garden, fzn; Herb, parsley, dried; Speatzle Dumplings; Chicken, broiler/fryer, breast, w/o skin, raw; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Beans, green, whole, fzn, FS
Notes: Per cup: wheat, soy, egg
Gram Weight (g)215.00
Calories (kcal)66.59
Calories from Fat11.78
Fat (g)1.31
Protein (g)2.86
Carbohydrates (g)11.04
Dietary Fiber (g)1.42
Total Sugars (g)1.92
Sodium (mg)902.73
Lentil & Spinach Soup
Vegan soup SNC made
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.15 (168.41 g per serving)
Ingredients: Water, tap, municipal; Beans, lentils, red, dried; Spinach, fresh, leaf; Carrots, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Juice, lemon, fresh; Wine, white, chardonnay; Tomato Paste, cnd; Herb, thyme, ground; Spice, paprika, ground; Garlic, minced, wet
Notes: Per 3/4 cup: vegan; contains soy
Calories (kcal)121.49
Calories from Fat16.05
Fat (g)1.78
Saturated Fat (g)0.24
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)85.74
Carbohydrates (g)18.57
Dietary Fiber (g)4.56
Total Sugars (g)1.97
Protein (g)7.49
Vitamin A - IU (IU)685.89
Vitamin C (mg)5.52
Calcium (mg)35.76
Iron (mg)2.07
Hawaiian Slaw
Traditional creamy slaw Big Island style with almonds, cranberries, pineapple and coconut
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (75.98 g per serving)
Ingredients: Salad Dressing, coleslaw; Cabbage, common, fresh, head; Pineapple, fresh; Cranberries, dried, swtnd; Nuts, almonds, whole, dry rstd, unsalted; Coconut, dried, flaked, swtnd, cnd
Notes: Per 1/2 cup: vegetarian: tree nuts, egg, soy
Gram Weight (g)75.98
Calories (kcal)121.07
Calories from Fat66.60
Fat (g)7.40
Protein (g)1.52
Carbohydrates (g)14.03
Dietary Fiber (g)1.92
Total Sugars (g)8.21
Sodium (mg)96.80
Sonoma Chicken Salad
Spiced pecans, grapes and roasted chicken in a poppy seed honey dressing
Non-gluten


Nutrition Info
Number of Servings: 2 (64.27 g per serving)
Ingredients: Dressing, mayonnaise, light; Vinegar, cider; Honey; Spice, poppy seed; Nuts, pecans, chpd; Grapes, red European type varieties, fresh; Celery, fresh, diced; Diced Chicken Meat
Notes: Per 1/3 cup: tree nuts and egg
Gram Weight (g)64.27
Calories (kcal)115.28
Calories from Fat55.72
Fat (g)6.19
Protein (g)10.39
Carbohydrates (g)4.42
Dietary Fiber (g)0.54
Total Sugars (g)3.21
Sodium (mg)86.94
Shaved Ham Sandwich
Shaved Ham SandwichHam is 95% fat free served with a variety of rolls; non-gluten rolls available
Healthy Non-gluten


Nutrition Info
Ingredients: Lunchmeat, ham, honey cured, deli sliced CAF; Roll, hard, 3 1/2"
Notes: Per sandwich (3oz ham) contains pork; wheat bun only
Gram Weight (g)142.05
Calories (kcal)252.06
Calories from Fat39.07
Fat (g)4.34
Protein (g)20.76
Carbohydrates (g)31.93
Dietary Fiber (g)1.31
Total Sugars (g)2.90
Sodium (mg)103.87
Sweet Potato Tots
NEW!
Please note: deep fried
Non-gluten Vegetarian

Cheesy Cauliflower Patties
NEW!
Vegetarian


Nutrition Info
Number of Servings: 1 (99.34 g per serving)
Ingredients: Cauliflower, florets, fresh; Eggs, whole, raw, extra lrg; Cheese, cheddar, shredded; Bread Crumbs, panko, original; Oil, olive, salad or cooking; Spice, chili pepper, cayenne, dried, ground; Secret Seasoning
Notes: Per each: wheat, milk, egg; vegetarian
Calories (kcal)225.19
Calories from Fat61.50
Fat (g)6.91
Saturated Fat (g)1.86
Trans Fatty Acid (g)0.00
Cholesterol (mg)35.64
Sodium (mg)238.75
Carbohydrates (g)32.79
Dietary Fiber (g)1.85
Total Sugars (g)1.86
Protein (g)7.04
Vitamin A - IU (IU)105.38
Vitamin C (mg)19.70
Calcium (mg)46.52
Iron (mg)0.38
Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Water, tap, municipal; Sauce, soy, naturally brewed; SNC Chicken Base; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Garlic, minced, wet; Spice, ginger root, fresh; Spice Blend, Chinese five spice, pwd, INTL; Spice, pepper, black, ground
Notes: 2 thighs or 3/4 cup: contains soy
Calories (kcal)173.16
Calories from Fat37.44
Fat (g)4.16
Saturated Fat (g)1.10
Trans Fatty Acid (g)0.11
Cholesterol (mg)82.83
Sodium (mg)295.21
Carbohydrates (g)10.04
Dietary Fiber (g)0.04
Total Sugars (g)7.35
Protein (g)22.11
Vitamin A - IU (IU)65.19
Vitamin C (mg)0.03
Calcium (mg)24.02
Iron (mg)1.48
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Twinkie Cake
Like the lunch box treat without the nuclear shelf life!
Vegetarian

Biscuits and Sausage Gravy
SNC made country gravy with breakfast sausage...



Nutrition Info
Number of Servings: 3 (124.02 g per serving)
Ingredients: Sausage, pork, raw; Flour, white, unbleached, enriched; Milk, 2%, w/add vit A & D; Water, tap, municipal; SNC Chicken Base; Salt, table; Spice, pepper, black, ground; Biscuit
Notes: Per each with 1/4 gravy: wheat, milk, soy
Calories (kcal)319.56
Calories from Fat150.65
Fat (g)16.74
Saturated Fat (g)7.32
Trans Fatty Acid (g)0.06
Cholesterol (mg)19.46
Sodium (mg)924.32
Carbohydrates (g)33.58
Dietary Fiber (g)1.08
Total Sugars (g)2.62
Protein (g)8.49
Vitamin A - IU (IU)43.32
Vitamin C (mg)0.20
Calcium (mg)18.57
Iron (mg)0.36
Cottage Fries
Cottage Fries
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian


Nutrition Info
Number of Servings: 16 (101.43 g per serving)
Ingredients: Oats, rolled, old fashioned; Milk, nonfat/skim, w/add vit A & D; Eggs, whole, raw, extra lrg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Margarine & Butter, blend, w/soybean oil; Cranberries, dried, swtnd; Apricots, bits, dried; Baking Powder, double acting; Salt, table; Spice, cinnamon, ground
Notes: Per 1/16th pan: milk, egg, oats (Gluten)
Calories (kcal)245.76
Calories from Fat67.68
Fat (g)7.58
Saturated Fat (g)1.16
Trans Fatty Acid (g)0.85
Cholesterol (mg)40.79
Sodium (mg)328.29
Carbohydrates (g)37.48
Dietary Fiber (g)3.90
Total Sugars (g)15.20
Protein (g)7.77
Vitamin A - IU (IU)370.56
Vitamin C (mg)0.41
Calcium (mg)75.88
Iron (mg)1.77
Assorted Sweet Rolls
Assorted Sweet Rolls


Roasted Chicken Drumsticks
Oven roasted with our SNC Secret Seasoning...
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (52.05 g per serving)
Ingredients: Chicken, broiler/fryer, drumstick, w/skin, rstd; Secret Seasoning
Notes: no allergens
Calories (kcal)112.32
Calories from Fat52.18
Protein (g)14.06
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Fat (g)5.80
Sodium (mg)64.10
Buffalo Chicken Drumsticks
Oven roasted with our SNC Secret Seasoning and Frank's Hot Sauce...
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (66.17 g per serving)
Ingredients: Chicken, broiler/fryer, drumstick, w/skin, rstd; Sauce, Buffalo wing, made w/hydrogenated oil
Notes: no allergens
Calories (kcal)116.09
Calories from Fat53.96
Protein (g)14.14
Carbohydrates (g)0.41
Dietary Fiber (g)0.19
Total Sugars (g)0.23
Fat (g)6.00
Cholesterol (mg)47.32
Vitamin A - IU (IU)304.31
Vitamin B12 (mcg)0.17
Vitamin C (mg)0.08
Vitamin D - IU (IU)2.60
Vitamin K (mcg)2.08
Calcium (mg)7.94
Iron (mg)0.78
Sodium (mg)401.17
Potassium (mg)143.18
Dressing
DressingOr stuffing if you prefer...bread cubes seasoned with chicken stock, celery and onion



Nutrition Info
Number of Servings: 1 (151.17 g per serving)
Ingredients: Stuffing, chicken, dry mix, svg; Ever-Rich Liquid Butter; Water, tap, municipal
Notes: Per 1/2 cup: contains chicken stock, wheat, soy
Gram Weight (g)151.17
Calories (kcal)160.00
Calories from Fat67.00
Fat (g)7.67
Protein (g)3.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)943.55
Chicken Gravy
Chicken GravyLow fat.
Healthy


Nutrition Info
Number of Servings: 57.09 (74.36 g per serving)
Ingredients: Chicken Flavored Gravy Mix; Water, tap, municipal
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)34.05
Calories from Fat10.21
Fat (g)1.13
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)467.32
Carbohydrates (g)4.54
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)1.13
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)1.99
Iron (mg)0
Philly Cheesesteak Piadina
Flatbread, thinly shaved roast beef, provolone, sauteed onions



Nutrition Info
Number of Servings: 2 (162.16 g per serving)
Ingredients: Flatbread, Rich's; Onion, yellow, fresh, chpd; Beef, bottom round roast, lean, rstd, choice, 1/8" trim; Cheese, provolone, slice; Au Jus; Ever-Rich Liquid Butter
Notes: Per 1/2 each: wheat, soy, milk
Calories (kcal)353.75
Calories from Fat122.42
Fat (g)13.71
Saturated Fat (g)4.64
Trans Fatty Acid (g)0
Cholesterol (mg)55.39
Sodium (mg)739.84
Carbohydrates (g)29.16
Dietary Fiber (g)1.60
Total Sugars (g)2.27
Protein (g)25.10
Vitamin A - IU (IU)166.34
Vitamin C (mg)1.68
Calcium (mg)137.41
Iron (mg)1.51
Cajun Breaded Tilapia
NEW! Flaky whitefish with a bit of Creole heat...grilled, not deep fried.
Healthy


Nutrition Info
Number of Servings: 1 (153.96 g per serving)
Ingredients: Fish, tilapia, raw; Scrambled Eggs, 2014; Flour, all purpose, white, unbleached, enrich; Bread Crumbs, plain; Juice, lemon, fresh; Oil, olive blend; Seasoning, Cajun; Salt, table; Herb, thyme, ground; Herb, oregano, ground; Herb, basil, dried, ground; Spice, chili pepper, cayenne, dried, ground; Spice, pepper, black, ground
Notes: Per 4oz piece: fish, egg, milk, wheat
Calories (kcal)199.37
Calories from Fat54.87
Fat (g)6.10
Saturated Fat (g)1.76
Trans Fatty Acid (g)0
Cholesterol (mg)114.82
Sodium (mg)627.21
Carbohydrates (g)9.70
Dietary Fiber (g)0.69
Total Sugars (g)0.87
Protein (g)26.16
Vitamin A - IU (IU)124.35
Vitamin C (mg)1.96
Calcium (mg)46.80
Iron (mg)2.06
Jambalaya Rice
SNC made in the New Orleans style with bell peppers, onions, celery and tomatoes as the foundation of Cajun cooking. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (149.87 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, dry; Tomato Sauce, cnd; Onion, yellow, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Ever-Rich Liquid Butter; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, crushed, wet; Salt, table; Spice, pepper, black, ground; Herb, thyme, ground; Spice, pepper, white
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)158.23
Calories from Fat39.48
Fat (g)4.59
Saturated Fat (g)0.81
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)879.01
Carbohydrates (g)26.94
Dietary Fiber (g)1.24
Total Sugars (g)2.32
Protein (g)2.80
Vitamin A - IU (IU)542.83
Vitamin C (mg)21.81
Calcium (mg)18.57
Iron (mg)1.48
Sauteed Zucchini and Tomatoes
Lightly seasoned & sauteed in olive oil....garnished with Parmesan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (115.92 g per serving)
Ingredients: Squash, zucchini, baby, med, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, parmesan, grated; Oil, olive blend; Spice, pepper, black, ground; Herb, basil, dried, ground
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)61.22
Calories from Fat35.61
Fat (g)3.96
Saturated Fat (g)1.22
Trans Fatty Acid (g)0
Cholesterol (mg)3.27
Sodium (mg)60.77
Carbohydrates (g)3.89
Dietary Fiber (g)1.31
Total Sugars (g)0.72
Protein (g)3.94
Vitamin A - IU (IU)653.87
Vitamin C (mg)31.69
Calcium (mg)64.64
Iron (mg)0.88
Wellness Tango Salad
Honey lime vinaigrette dresses this made to order salad. Vegan option too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (213.64 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Cucumber, w/skin, fresh, slices; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, chpd; Olives, black, large, cnd; Cheese, parmesan, fat free, topping; Grilled Chicken Breast, 3oz, Sysco; Citrus Vinaigrette; essing no allergens
Potato Ham Chowder
Potato Ham Chowder



Nutrition Info
Number of Servings: 1 (204.3 g per serving)
Ingredients: Water, tap, municipal; Salt, table; Spice, pepper, white; Non Dairy Creamer; Onion, yellow, fresh, chpd; Roux; Ever-Rich Liquid Butter; Potatoes, peeled, ckd, diced; Herb, chives, fresh; Base, ham, FS; Ham 95% Fat Free Hormel
Notes: Per 3/4 cup: contains pork
Calories (kcal)250.36
Calories from Fat147.75
Protein (g)4.33
Carbohydrates (g)22.98
Dietary Fiber (g)1.20
Total Sugars (g)2.65
Fat (g)16.72
Sodium (mg)108.15
Minestrone Soup
Minestrone Soup
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (172.49 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Celery, fresh, diced; Garlic, crushed, wet; Carrots, fresh, chpd; Oil, olive, salad or cooking; Tomatoes, dices, w/liquid, cnd; Spice, pepper, black; Herb, thyme, ground; Beans, red, cnd; Water, tap, municipal; Herb, parsley, dried; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, basil, dried, ground; Herb, oregano, ground; Spice, garlic, pwd; Tomato Paste, cnd; Pasta, macaroni, enrich, dry
Notes: Per 3/4 cup: vegetarian: contains wheat and dairy
Calories (kcal)81.19
Calories from Fat14.12
Protein (g)3.70
Carbohydrates (g)13.60
Dietary Fiber (g)2.85
Total Sugars (g)2.54
Fat (g)1.59
Sodium (mg)177.42
Italian Salad Bowl
romaine with olives, tomatoes, shredded parmesan and olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 0.5 (168.19 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cucumber, w/skin, fresh, slices; TOMATO, RED, RIPE, RAW, YEAR ROUND AVERAGE, 6 CM SMALL; Golden Italian Dressing, Sysco; Onion, red, fresh, chpd; Cheese, asiago, fresh, shredded; Olives, green, queen, cnd; Olives, black, large, cnd
Notes: Per cup: vegetarian: contains milk, soy
Calories (kcal)71.25
Calories from Fat37.98
Fat (g)4.22
Saturated Fat (g)1.13
Trans Fatty Acid (g)0
Cholesterol (mg)4.86
Sodium (mg)382.85
Carbohydrates (g)7.25
Dietary Fiber (g)2.76
Total Sugars (g)2.89
Protein (g)2.76
Vitamin A - IU (IU)621.97
Vitamin C (mg)6.83
Calcium (mg)83.49
Iron (mg)1.29
Assorted Cupcakes


Texas BBQ Beef Brisket
Chef sliced oven roasted beef brisket with SNC Bourbon BBQ
Healthy


Nutrition Info
Ingredients: Spice, chili pepper, pwd; Salt, table; Spice, garlic, pwd; Spice, onion, pwd; Spice, pepper, black, ground; Sugar; Mustard, flour, dry; SNC Beef Base; Water, tap, municipal; Beef Brisket Block & Barrel
Notes: contains wheat, soy
Gram Weight (g)80.55
Calories (kcal)133.26
Calories from Fat85.57
Fat (g)9.51
Protein (g)25.74
Carbohydrates (g)0.45
Dietary Fiber (g)0.10
Total Sugars (g)0.18
Sodium (mg)932.50
Three Bean Chili Mac & Cheese
Whole wheat penne, 3 cheeses & 3 beans
Vegetarian


Nutrition Info
Number of Servings: 1.5 (179.47 g per serving)
Ingredients: Whole Wheat Pasta; Water, tap, municipal; Cheese, cheddar, shredded; Chili Beans; Sauce, cheese, dry mix, FS; Beans, red, cnd; Beans, black, mature, ckd; Cream, half & half; Cheese Product, American, cold pack; Secret Seasoning
Notes: About 1 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)298.71
Calories from Fat140.83
Fat (g)15.65
Saturated Fat (g)9.54
Trans Fatty Acid (g)0.03
Cholesterol (mg)44.43
Sodium (mg)693.16
Carbohydrates (g)26.34
Dietary Fiber (g)4.52
Total Sugars (g)1.61
Protein (g)14.79
Vitamin A - IU (IU)487.37
Vitamin C (mg)0.32
Calcium (mg)312.13
Iron (mg)1.37
Baked Pozole Casserole
Hominy, chiles, and Mexican spices baked with cheddar and sour cream
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (138.26 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Garlic, minced, wet; Oil, olive blend; Sour Cream, light; Cheese, cheddar, shredded; Milk, 2%, w/add vit A & D; Chile Peppers, green, cnd; Spice, cumin, seeds, ground; Hominy, ckd; Cheese, cheddar, shredded
Notes: Vegetarian; contains dairy
Calories (kcal)169.19
Calories from Fat87.21
Protein (g)6.59
Carbohydrates (g)13.75
Dietary Fiber (g)2.18
Total Sugars (g)0.88
Fat (g)9.69
Sodium (mg)320.18
Penne San Remo
Chicken, alfredo, penne & Italian veggies



Nutrition Info
Number of Servings: 10 (171.8 g per serving)
Ingredients: Pasta; Diced Chicken Meat; Seasoning, Italian Essence, dry mix; Oil, olive blend; Garlic, minced, wet; Artichokes, hearts, cnd, pieces; Peas, garden, fzn; Tomatoes, sun dried; Alfredo Sauce; Cheese, parmesan, shredded
Notes: Per 3/4 cup: wheat, milk, soy
Gram Weight (g)171.80
Calories (kcal)270.68
Calories from Fat71.90
Fat (g)7.99
Protein (g)17.39
Carbohydrates (g)30.49
Dietary Fiber (g)2.07
Total Sugars (g)4.29
Sodium (mg)495.13
Teriyaki Chicken & Noodles
Lean chicken, long noodles, veggies, sweet teriyaki
Healthy

Teriyaki Veggies & Noodles
Vegan version
Healthy Vegetarian

Chicken Egg Roll
Chicken Egg Roll



Nutrition Info
Number of Servings: 1 (77.96 g per serving)
Ingredients: Egg Roll, chicken, restaurant style, ckd; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, fish; deep fried
Calories (kcal)141.82
Protein (g)2.50
Carbohydrates (g)9.17
Dietary Fiber (g)0.83
Total Sugars (g)1.67
Fat (g)10.84
Saturated Fat (g)2.61
Cholesterol (mg)8.33
Sodium (mg)229.16
Egg, Ham and Cheese Croissant
Egg, Ham and Cheese Croissant



Nutrition Info
Number of Servings: 1 (120.3 g per serving)
Ingredients: Egg Square; Cheese Product, American, cold pack; Ham Smoked Honey Cured; Croissant
Notes: contains pork, wheat, milk, soy, egg
Gram Weight (g)120.30
Calories (kcal)331.67
Calories from Fat156.50
Fat (g)17.39
Protein (g)15.49
Carbohydrates (g)27.27
Dietary Fiber (g)0.99
Total Sugars (g)12.61
Sodium (mg)940.94
French Toast Sticks
French Toast SticksSweet and crispy
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
Assorted Muffins
Assorted Muffins


Chicken Dipper Sandwich
A chicken patty dipped in your choice of sauces: spicy...Sweet Red Chile or Buffalo Ranch... or sweet...Sweet Baby Ray's BBQ or Honey Mustard!



Nutrition Info
Number of Servings: 1 (180.35 g per serving)
Ingredients: Brakebush 3 oz Chicken Cutlet; Cafe Hamburger Bun; BBQ Sauce Sweet Baby Ray's
Notes: Per each: wheat, milk, soy, egg
Gram Weight (g)180.35
Calories (kcal)403.63
Calories from Fat157.50
Fat (g)17.50
Protein (g)18.00
Carbohydrates (g)43.03
Dietary Fiber (g)1.00
Total Sugars (g)14.26
Sodium (mg)082.20
Veggie Chik'n Dipper
Morningstar Veggie Chik'n Patty dipped in Buffalo Ranch, Honey Mustard, BBQ, or Sweet Red Chile.
Vegetarian


Nutrition Info
Number of Servings: 1 (138.5 g per serving)
Ingredients: Vegetarian Meat, Grillers, Chik'n, patty, fzn; Oil, vegetable, low saturated fat, USDA; BBQ Sauce Sweet Baby Ray's; Cafe Hamburger Bun
Notes: Per each: wheat, soy, milk, egg; vegetarian
Calories (kcal)350.03
Calories from Fat117.75
Fat (g)13.19
Saturated Fat (g)1.48
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)994.45
Carbohydrates (g)46.84
Dietary Fiber (g)3.01
Total Sugars (g)11.34
Protein (g)11.91
Vitamin A - IU (IU)17.42
Vitamin C (mg)1.80
Calcium (mg)67.47
Iron (mg)2.76
Sausage and Mushroom Pasta Sauce
Pizza sausage and sauteed mushrooms in a red sauce



Nutrition Info
Number of Servings: 1 (79.71 g per serving)
Ingredients: Tomato Paste, 6oz can; Mushrooms, white, fresh; Italian Sausage; Oil, olive blend; Garlic, minced, wet; SNC Beef Base; Sugar, white, granulated; Spice, chili pepper, cayenne, dried, ground; Herb, oregano, ground; Spice, paprika; Cheese, parmesan, grated; Herb, basil, dried, ground; Salt, table
Notes: contains beef base, wheat, soy milk, and pork
Calories (kcal)122.19
Calories from Fat58.76
Protein (g)5.28
Carbohydrates (g)11.44
Dietary Fiber (g)1.64
Total Sugars (g)8.34
Fat (g)6.53
Sodium (mg)609.03
TexMex Beef Casserole
A mac and cheese style casserole with Mexican spiced ground beef. Veggie version available too!
Vegetarian


Nutrition Info
Number of Servings: 32 (173.83 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Adobo Seasoning; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal; Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix, FS; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, pepper jack
Notes: Per 3/4 cup: contains wheat, soy, milk
Gram Weight (g)173.83
Calories (kcal)275.86
Calories from Fat134.19
Fat (g)14.91
Protein (g)15.70
Carbohydrates (g)19.16
Dietary Fiber (g)1.36
Total Sugars (g)1.71
Sodium (mg)592.80
TexMex Veggie Mac Casserole
A meatless version of the southwest style mac 'n' cheese
Vegetarian

Broccoli
Broccoli
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drained
Notes: vegan no allergens
Calories (kcal)21.84
Calories from Fat0.84
Protein (g)2.42
Carbohydrates (g)4.17
Dietary Fiber (g)2.34
Total Sugars (g)1.15
Fat (g)0.09
Sodium (mg)8.58
SNC Corn Bread
SNC made with honey and buttermilk
Vegetarian


Nutrition Info
Number of Servings: 60 (62.37 g per serving)
Ingredients: Cornbread Muffin Mix Dry; Honey; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Dish, creamed corn, cnd; Margarine & Butter, blend, w/soybean oil
Notes: per 4oz square: contains wheat, milk, soy and egg; vegetarian
Calories (kcal)182.60
Protein (g)3.59
Carbohydrates (g)31.34
Dietary Fiber (g)0.98
Total Sugars (g)6.98
Fat (g)5.21
Saturated Fat (g)1.39
Cholesterol (mg)8.16
Sodium (mg)339.63
Mongolian Millet Saute
Just like Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
Taco Chili Soup
Taco seasoned beef and chili beans with tomatoes, corn and chiles.
Healthy


Nutrition Info
Number of Servings: 1 (180.94 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd; Dip, ranch, dry mix, pkt; taco seasoning mix, casa solana; Beans, pinto, cnd; Chili Beans; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Chile Peppers, green, cnd; Water, tap, municipal; SNC Beef Base
Notes: per 3/4 cup: wheat, soy, milk, egg
Gram Weight (g)180.94
Calories (kcal)162.16
Calories from Fat55.19
Fat (g)6.13
Protein (g)10.25
Carbohydrates (g)16.12
Dietary Fiber (g)3.63
Total Sugars (g)2.23
Sodium (mg)745.07
Cream of Tomato Soup
Cream of Tomato SoupSNC made...perfect for grilled cheese
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (170.37 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Salt, table; Seasoning, salt, w/black pepper; Spice, pepper, white; Sugar; Tomatoes, puree, cnd; Tomato Paste, cnd; Cream, half & half; Roux; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 3/4 cup: contains dairy, wheat, soy; vegetarian
Calories (kcal)131.29
Calories from Fat81.74
Protein (g)2.24
Carbohydrates (g)11.23
Dietary Fiber (g)0.56
Total Sugars (g)2.42
Fat (g)9.19
Sodium (mg)442.02
Caprese Salad
Caprese SaladRomaine, fresh basil, fresh mozzarella and roma tomatoes in a balsamic vinaigrette
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.5 g per serving)
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, fresh, balls, bites, svg; Herb, basil, leaf, fresh; Spice, pepper, black, ground; Lettuce, romaine, fresh, shred; Balsamic Vinaigrette
Notes: Per cup: vegetarian; contains milk, egg
Gram Weight (g)88.50
Calories (kcal)158.20
Calories from Fat119.89
Fat (g)13.32
Protein (g)4.91
Carbohydrates (g)4.86
Dietary Fiber (g)0.70
Total Sugars (g)3.06
Sodium (mg)18.57
Marinated Three Bean Salad
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (114.2 g per serving)
Ingredients: Beans, garbanzo, mature; Beans, green, whole, fzn, FS; Beans, kidney, all types, mature, cnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA; Sugar, white, granulated; Spice, celery seeds
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)162.81
Calories from Fat30.41
Fat (g)3.40
Saturated Fat (g)0.33
Trans Fatty Acid (g)0.04
Cholesterol (mg)0
Sodium (mg)92.78
Carbohydrates (g)26.22
Dietary Fiber (g)7.60
Total Sugars (g)5.95
Protein (g)7.63
Vitamin A - IU (IU)125.40
Vitamin C (mg)13.95
Calcium (mg)62.27
Iron (mg)2.55
Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery white bread. Need Gluten free? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Grilled Ham and Cheese
Grilled Ham and CheeseAmerican and honey ham grilled on white bread. Contains Pork



Nutrition Info
Number of Servings: 1 (117.19 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ham Smoked Honey Cured; Ever-Rich Liquid Butter
Notes: Per each: contains wheat, soy, pork, milk
Calories (kcal)275.51
Calories from Fat111.93
Fat (g)12.66
Saturated Fat (g)4.08
Trans Fatty Acid (g)0
Cholesterol (mg)31.15
Sodium (mg)473.80
Carbohydrates (g)27.25
Dietary Fiber (g)2.00
Total Sugars (g)5.25
Protein (g)15.21
Vitamin A - IU (IU)183.33
Vitamin C (mg)0.90
Calcium (mg)115.00
Iron (mg)1.44
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (89 g per serving)
Ingredients: Onion Rings
Notes: Per 6 rings: Milk, Soy, Wheat
Calories (kcal)200.00
Calories from Fat90.00
Protein (g)3.00
Carbohydrates (g)25.00
Dietary Fiber (g)1.00
Total Sugars (g)4.00
Fat (g)10.00
Sodium (mg)490.00
Korean Beef Rice Bowl
Korean Beef Rice BowlMarinated and grilled lean beef over sticky rice with a korean style sauce, sauteed veggies
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (250.63 g per serving)
Ingredients: Seeds, sesame, whole, rstd & tstd; Rice, white, long grain, ckd; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Cornstarch; korean bowl sauce; Beef, bottom round steak, raw, 1/8" trim
Notes: Per bowl: soy allergen
Calories (kcal)341.61
Calories from Fat66.85
Protein (g)17.41
Carbohydrates (g)48.02
Dietary Fiber (g)1.56
Total Sugars (g)6.15
Fat (g)7.43
Sodium (mg)302.56
Italian Ice


Brownie Pancakes
NEW! With whipped cream and sprinkles
Vegetarian


Nutrition Info
Number of Servings: 1 (110.5 g per serving)
Ingredients: Buttermilk Pancakes; Syrup, chocolate; Water, tap, municipal; Milk, 2%, w/add vit A & D; Baking Chips, chocolate, mini; Brownie, reg, dry mix, 21.5oz pkg
Notes: Per each: vegetarian; wheat, milk, soy, egg
Calories (kcal)216.86
Calories from Fat48.17
Fat (g)5.35
Saturated Fat (g)2.34
Trans Fatty Acid (g)0.02
Cholesterol (mg)1.45
Sodium (mg)233.91
Carbohydrates (g)38.76
Dietary Fiber (g)0.91
Total Sugars (g)14.06
Protein (g)4.08
Vitamin A - IU (IU)35.25
Vitamin C (mg)0.10
Calcium (mg)71.08
Iron (mg)1.69
French Dip Sandwich
French Dip SandwichLean chef shaved beef served with au jus...ask for a healthy half.
Healthy Vegetarian


Nutrition Info
Number of Servings: 20 (202.85 g per serving)
Ingredients: BEEF, HIP, EYE OF ROUND ROAST, LEAN AND FAT, 0MM TRIM, RAW; Roll, hard, 3 1/2"; SNC Beef Base; Wine, red, burgundy, 5 fl oz svg; Sauce, soy, naturally brewed; Sauce, worcestershire, FS; Spice, pepper, black, ground; Spice, garlic, pwd; Salt, table
Notes: Per sandwich: wheat, soy
Calories (kcal)410.46
Calories from Fat79.70
Fat (g)8.86
Saturated Fat (g)2.48
Trans Fatty Acid (g)0.17
Cholesterol (mg)54.70
Sodium (mg)219.35
Carbohydrates (g)44.42
Dietary Fiber (g)1.96
Total Sugars (g)1.53
Protein (g)34.92
Vitamin A - IU (IU)0.51
Vitamin C (mg)0.00
Calcium (mg)87.35
Iron (mg)4.54
SNC Made Garlic & Herb Potato Chips
Housemade potato chips seasoned with garlic and herbs. Made without gluten...gluten free deep fryer available.
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (91.4 g per serving)
Ingredients: Frips, homemade potato chips; Oil, vegetable, low saturated fat, USDA; Seasoning, Italian medley
Notes: Per 13 chips: deep fried; no allergens
Calories (kcal)205.36
Calories from Fat107.36
Fat (g)12.00
Saturated Fat (g)1.30
Trans Fatty Acid (g)0.10
Cholesterol (mg)0
Sodium (mg)500.00
Carbohydrates (g)22.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)3.60
Calcium (mg)0
Iron (mg)0.72
Pizza Fries
Pizza FriesSuper thin pizza crust with 2 cheeses, served with marinara on the side
Vegetarian


Nutrition Info
Number of Servings: 12 (56.15 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)219.08
Calories from Fat151.51
Fat (g)17.37
Saturated Fat (g)5.43
Trans Fatty Acid (g)0
Cholesterol (mg)16.20
Sodium (mg)281.86
Carbohydrates (g)10.16
Dietary Fiber (g)0.44
Total Sugars (g)0.03
Protein (g)5.90
Vitamin A - IU (IU)243.00
Vitamin C (mg)0.01
Calcium (mg)122.39
Iron (mg)0.06
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Penne Carbonara with Chicken and Asparagus


Penne Artichoke Pasta
Penne Artichoke Pasta



Nutrition Info
Number of Servings: 3 (185.67 g per serving)
Ingredients: Pasta; Artichokes, hearts, cnd, pieces; Salad Dressing, peppercorn; Wine, white, med, 5 fl oz svg; Tomatoes, red, cherry, fresh, year round avg; Spinach, fresh, leaf; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Cheese, parmesan, grated; Cheese, asiago, fresh, shredded; Broccoli, florets, fresh
Notes: contians wheat, egg, milk
Calories (kcal)289.59
Calories from Fat152.32
Fat (g)16.92
Saturated Fat (g)3.85
Trans Fatty Acid (g)0
Cholesterol (mg)17.80
Sodium (mg)415.01
Carbohydrates (g)24.28
Dietary Fiber (g)2.40
Total Sugars (g)2.10
Protein (g)7.80
Vitamin A - IU (IU)790.32
Vitamin C (mg)43.39
Calcium (mg)101.75
Iron (mg)1.69
Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Wellness Spinach Salad Wrap
Made-to-order with hummus, your choice of veggies on a whole wheat or GF wrap...vegan w/o dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (213.76 g per serving)
Ingredients: Whole Wheat Tortilla 12"; Hummus; Cucumber, w/skin, fresh, slices; Mushrooms, brown, fresh; Spinach, fresh, leaf; Sundried Tomato Oregano Dressing (Kraft General foods); Cheese, feta, crumbled; Tofu, extra firm, silken, light, 1" slice
Notes: 1/2 wrap; vegetarian; wheat (tortilla) milk (dressing)
Calories (kcal)262.80
Calories from Fat100.23
Fat (g)11.14
Saturated Fat (g)3.38
Trans Fatty Acid (g)0
Cholesterol (mg)12.11
Sodium (mg)718.02
Carbohydrates (g)30.68
Dietary Fiber (g)5.46
Total Sugars (g)2.78
Protein (g)12.05
Vitamin A - IU (IU)654.67
Vitamin C (mg)8.60
Calcium (mg)216.02
Iron (mg)3.21
Creamy Six Spice Carrot Soup
NEW! Garden veggies thicken this healthy cream soup
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (180.83 g per serving)
Ingredients: Water, tap, municipal; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Milk, 2%, w/add vit A & D; Cauliflower, florets, fresh; Peppers, bell, red, strips, flame rstd, fzn, FS; Onion, red, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Wine, rice, Japanese; Spice Blend, Chinese five spice; Herb, cilantro, leaf, fresh
Notes: Per 3/4 cup: milk, soy; vegetarian
Calories (kcal)61.88
Calories from Fat8.40
Fat (g)0.93
Saturated Fat (g)0.38
Trans Fatty Acid (g)0.02
Cholesterol (mg)2.01
Sodium (mg)154.43
Carbohydrates (g)11.36
Dietary Fiber (g)1.92
Total Sugars (g)3.72
Protein (g)2.31
Vitamin A - IU (IU)486.14
Vitamin C (mg)14.03
Calcium (mg)52.95
Iron (mg)0.43
Wheat Berry and Pepper Chili
Peppers, tomatoes and onions, chili spices, black and white beans and whole grain wheat. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (171.53 g per serving)
Ingredients: Wheat, berries, hard red; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Spice, chili pepper, pwd; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Spice, pepper, black, ground; Tomato Sauce, cnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Water, tap, municipal; Base, vegetable, w/o msg, low sod, vegetarian, FS; Beans, black, mature, ckd; Beans, great northern, mature, cnd
Notes: vegan: contains wheat and soy
Gram Weight (g)171.53
Calories (kcal)107.90
Calories from Fat6.64
Fat (g)0.74
Protein (g)5.80
Carbohydrates (g)20.65
Dietary Fiber (g)5.23
Total Sugars (g)2.68
Sodium (mg)184.79
Apple Orange Jicama Salad
Chile white wine vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.06 g per serving)
Ingredients: Juice, orange, chilled; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Spice, chili pepper, pwd; Oranges, all types, fresh, lrg, 3 1/16"; Jicama, fresh, chpd; Apples, fresh, sml 2 3/4", USDA
Notes: Per cup: vegan; no allergens
Gram Weight (g)128.06
Calories (kcal)126.68
Calories from Fat68.99
Fat (g)7.67
Protein (g)0.69
Carbohydrates (g)14.65
Dietary Fiber (g)2.83
Total Sugars (g)9.43
Sodium (mg)94.34
Mediterranean Crunch Salad
NEW! Crunchy pistachios, chick peas, Israeli couscous, kale, kalamata olives and balsamic vinaigrette
Healthy Vegetarian


Nutrition Info
Number of Servings: 4 (114.49 g per serving)
Ingredients: Beans, garbanzo, mature; Cucumber, w/skin, fresh, slices; Broccoli, florets, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Cabbage, kale, fresh, chpd; Olives, calamata, w/o pits; Israeli Couscous; Nuts, pistachio, dry rstd, salted; Balsamic Vinaigrette; Garlic, minced, wet; Herb, parsley, sprigs, fresh; Herb, thyme, leaf, dried; Onion, red, fresh, chpd
Notes: Per 3/4 cup: tree nuts, wheat, egg
Calories (kcal)231.15
Calories from Fat100.74
Fat (g)11.20
Saturated Fat (g)1.54
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)99.86
Carbohydrates (g)26.65
Dietary Fiber (g)6.05
Total Sugars (g)5.96
Protein (g)7.51
Vitamin A - IU (IU)086.55
Vitamin C (mg)18.53
Calcium (mg)52.12
Iron (mg)2.20
Hot Fudge Pudding Cake Sundaes
SNC made warm & melty chocolate pudding cake, vanilla ice cream, whipped cream and a cherry too! Happy Friday!
Vegetarian

St. Peter's Fish with Herbs
Tilapia grilled with a panko & herb crust...a healthy choice vs. deep frying
Healthy


Nutrition Info
Number of Servings: 1 (147.41 g per serving)
Ingredients: Fish, tilapia, raw; Bread Crumbs, plain; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Garlic, crushed, wet; Herb, basil, leaf, fresh; Herb, parsley, sprigs, fresh; Herb, tarragon, fresh, INTL; Herb, thyme, fresh; Water, tap, municipal
Notes: Per 4oz filler: contains fish, wheat, egg
Calories (kcal)225.68
Calories from Fat74.00
Fat (g)8.44
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)92.13
Sodium (mg)670.32
Carbohydrates (g)10.82
Dietary Fiber (g)0.56
Total Sugars (g)1.11
Protein (g)26.13
Vitamin A - IU (IU)116.94
Vitamin C (mg)0.49
Calcium (mg)39.50
Iron (mg)1.61
Curly Fries
Seasoned and deep fried



Nutrition Info
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA
Gram Weight (g)93.00
Calories (kcal)220.72
Calories from Fat133.72
Fat (g)15.00
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Sodium (mg)330.00
Asian Blend Vegetables
Lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.67 g per serving)
Ingredients: Vegetables, Asian blend, fzn
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)40.00
Calories from Fat6.00
Fat (g)0.67
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)120.00
Carbohydrates (g)6.00
Dietary Fiber (g)1.33
Total Sugars (g)2.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)6.00
Calcium (mg)26.67
Iron (mg)0.48
Chicken & Tortellini Toss
Parmesan cheese filled pasta tossed with lean chicken, pesto marinara and veggies



Nutrition Info
Number of Servings: 14 (169.45 g per serving)
Ingredients: Cheese Tortellini Arrezio; Vegetables, California blend, fzn, FS; Marinara Sauce SNC; Diced Chicken Meat; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per cup: contains wheat, soy, egg, milk
Calories (kcal)290.99
Calories from Fat119.83
Fat (g)13.31
Saturated Fat (g)4.29
Trans Fatty Acid (g)0
Cholesterol (mg)40.30
Sodium (mg)631.68
Carbohydrates (g)23.01
Dietary Fiber (g)1.54
Total Sugars (g)6.68
Protein (g)18.33
Vitamin A - IU (IU)073.07
Vitamin C (mg)13.94
Calcium (mg)236.23
Iron (mg)1.67
Tortellini & Veggie Toss
Parmesan cheese filled pasta tossed with steamed veggies and pesto marinara.
Vegetarian


Nutrition Info
Number of Servings: 8 (182.29 g per serving)
Ingredients: Cheese Tortellini Arrezio; Vegetables, California blend, fzn, FS; Marinara Sauce SNC; Arrezieo Pesto Sauce; Cheese, parmesan, shredded
Notes: Per cup: contains wheat, soy, egg, milk; vegetarian
Calories (kcal)300.68
Calories from Fat118.72
Fat (g)13.19
Saturated Fat (g)4.42
Trans Fatty Acid (g)0
Cholesterol (mg)21.37
Sodium (mg)676.91
Carbohydrates (g)32.55
Dietary Fiber (g)2.17
Total Sugars (g)8.53
Protein (g)11.79
Vitamin A - IU (IU)426.60
Vitamin C (mg)19.90
Calcium (mg)247.48
Iron (mg)1.96
Blueberry Pancakes
Blueberry Pancakes
Healthy


Nutrition Info
Number of Servings: 1 (127.69 g per serving)
Ingredients: Water, tap, municipal; Pancake Mix Complete; Blueberries, swtnd, fzn, thawed; Honey
Notes: Per 2 each: vegetarian; contains wheat, milk, egg and soy
Calories (kcal)215.28
Calories from Fat32.31
Fat (g)3.59
Saturated Fat (g)0.00
Trans Fatty Acid (g)0
Cholesterol (mg)10.21
Sodium (mg)2.08
Carbohydrates (g)40.24
Dietary Fiber (g)1.32
Total Sugars (g)9.98
Protein (g)6.18
Vitamin A - IU (IU)6.67
Vitamin C (mg)0.16
Calcium (mg)155.79
Iron (mg)5.57
Bacon
BaconContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (12 g per serving)
Ingredients: Bacon, cured, naturally hardwood smoked
Calories (kcal)60.00
Calories from Fat46.29
Protein (g)3.43
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.14
Sodium (mg)248.57
Seaburgers
Crispy cod fillet...a Northeastern Wisconsin tradition!



Nutrition Info
Number of Servings: 1 (170 g per serving)
Ingredients: Seaburger; Oil, vegetable, low saturated fat, USDA; Cafe Hamburger Bun
Notes: contains fish wheat, milk; deep fried
Gram Weight (g)170.00
Calories (kcal)387.24
Calories from Fat133.24
Fat (g)15.00
Protein (g)17.00
Carbohydrates (g)48.00
Dietary Fiber (g)3.00
Total Sugars (g)2.00
Sodium (mg)310.00
Country Potato Casserole
Country Potato Casserolechicken stock, cheddar cheese and sour cream season this homestyle favorite



Nutrition Info
Ingredients: Salt, table; Spice, pepper, black, ground; Onion, yellow, fresh, chpd; Sour Cream, light; Cheese, cheddar, shredded; Soup, cream of chicken, cond, cnd; Cereal, Corn Flakes; Ever-Rich Liquid Butter; Potatoes, peeled, ckd, diced
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Gram Weight (g)95.22
Calories (kcal)143.19
Calories from Fat68.62
Fat (g)7.71
Protein (g)4.48
Carbohydrates (g)14.53
Dietary Fiber (g)1.27
Total Sugars (g)1.15
Sodium (mg)574.75
Low Fat Alfredo Sauce
SNC made!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; milk
Calories (kcal)59.90
Calories from Fat32.16
Fat (g)3.57
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)12.02
Sodium (mg)188.14
Carbohydrates (g)2.98
Dietary Fiber (g)0.00
Total Sugars (g)2.28
Protein (g)3.99
Vitamin A - IU (IU)200.66
Vitamin C (mg)0.00
Calcium (mg)110.14
Iron (mg)0.07
Guinness Braised Beef



Nutrition Info
Number of Servings: 5 (123.65 g per serving)
Ingredients: Beef, tri-tip roast, sirloin, raw, 0" trim; Water, tap, municipal; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Beer, Guinness; Beef Gravy Mix; Roux; Garlic, minced, wet
Notes: Per 1/2 cup: contains wheat, soy, milk
Calories (kcal)133.65
Calories from Fat60.98
Fat (g)6.81
Saturated Fat (g)2.77
Trans Fatty Acid (g)0.07
Cholesterol (mg)39.36
Sodium (mg)264.64
Carbohydrates (g)5.72
Dietary Fiber (g)0.52
Total Sugars (g)1.49
Protein (g)11.60
Vitamin A - IU (IU)569.61
Vitamin C (mg)1.21
Calcium (mg)22.02
Iron (mg)0.93
Roasted Garlic Whipped Potatoes
SNC favorite whipped potatoes ramped up with roasted garlic
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (102.27 g per serving)
Ingredients: Base, garlic, sauteed, w/o msg, vegetarian, FS; Herb, parsley, dried; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Mashed Potatoes, plain, fzn, FS
Notes: Per 1/2 cup: vegetarian: milk; soy
Gram Weight (g)102.27
Calories (kcal)97.18
Calories from Fat13.99
Fat (g)1.63
Protein (g)2.28
Carbohydrates (g)19.21
Dietary Fiber (g)2.04
Total Sugars (g)0.99
Sodium (mg)372.27
Guinness Braised Veggies with Walnuts



Nutrition Info
Number of Servings: 5.25 (120.31 g per serving)
Ingredients: Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Water, tap, municipal; Nuts, walnuts, English, dried, chpd; Mushrooms, brown, fresh; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Garlic, minced, wet; Beer, Guinness; Roux; Base, mushroom, vegetarian, FS; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 1/2 cup: vegan; contains tree nuts, wheat, soy
Calories (kcal)156.75
Calories from Fat96.02
Fat (g)10.70
Saturated Fat (g)2.04
Trans Fatty Acid (g)0.07
Cholesterol (mg)5.23
Sodium (mg)388.04
Carbohydrates (g)13.22
Dietary Fiber (g)2.08
Total Sugars (g)1.82
Protein (g)3.82
Vitamin A - IU (IU)358.97
Vitamin C (mg)5.09
Calcium (mg)24.90
Iron (mg)0.83
Irish Chicken Soup
Irish Chicken SoupHearty cream soup with chicken and veggies



Nutrition Info
Number of Servings: 1 (179.33 g per serving)
Ingredients: SNC Chicken Base; Diced Chicken Meat; Water, tap, municipal; Salt, table; Spice, pepper, white; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Peas, garden, fzn; Spice, mace, ground; Cream, half & half; Herb, parsley, dried; Roux
Calories (kcal)133.00
Calories from Fat75.62
Protein (g)5.84
Carbohydrates (g)8.62
Dietary Fiber (g)1.18
Total Sugars (g)1.48
Fat (g)8.51
Sodium (mg)568.90
Vegetarian French Onion Soup
Very low fat and calorie...made with roasted veggie & mushroom stock in place of the traditional beef broth.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (194.51 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Base, mirepoix, 9801, FS; Salt, table; Base, mushroom, vegetarian, FS; Wine, red, burgundy, 5 fl oz svg; Oil, olive blend; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per cup: contains soy; vegan
Calories (kcal)44.42
Calories from Fat11.80
Fat (g)1.31
Saturated Fat (g)0.34
Trans Fatty Acid (g)0
Cholesterol (mg)0.36
Sodium (mg)829.93
Carbohydrates (g)6.75
Dietary Fiber (g)1.11
Total Sugars (g)2.58
Protein (g)0.80
Vitamin A - IU (IU)53.59
Vitamin C (mg)4.27
Calcium (mg)20.35
Iron (mg)0.19
Buffalo Chicken Salad
Buffalo seasoned chicken tossed with Romaine lettuce, light ranch dressing and Frank's Hot Sauce...garnished with bleu cheese crumbles
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (106.31 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Cheese, blue, crumbled; Chicken Fajita Meat; Salad Dressing, ranch, rducd fat; Sauce, hot, cayenne pepper; Carrots, fresh, chpd; Celery, fresh, diced
Notes: Per cup: contains milk and soy
Gram Weight (g)106.31
Calories (kcal)103.57
Calories from Fat52.20
Fat (g)5.80
Protein (g)7.84
Carbohydrates (g)5.00
Dietary Fiber (g)1.33
Total Sugars (g)1.67
Sodium (mg)462.16
Cucumber Mango Salad with Cashews
English cukes, fresh mango, salty cashews with a Lemon Chile vinaigrette. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.08 g per serving)
Ingredients: Cucumber, w/skin, fresh, slices; Mango, fresh; Nuts, cashews, dry rstd, salted, halves; Sriracha Sauce; Juice, lemon, fresh; Sauce, soy, naturally brewed; Sugar, brown, packed; Salt, table; vegan; contains soy,
Nanaimo Bars
In Canada, they call 'em "squares" not bars...chocolate, grahams, vanilla pudding and whip cream layers
Vegetarian

Mac and Cheese Bar
Mac and Cheese BarMac and Cheese with your choice of mix-ins: bacon, diced chicken, sauteed peppers and onions, sauteed mushrooms
Wisconsin blend vegetables or broccoli
Vegetarian


Nutrition Info
Number of Servings: 1 (156.44 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded
Calories (kcal)183.86
Calories from Fat54.65
Protein (g)7.79
Carbohydrates (g)24.07
Dietary Fiber (g)1.32
Total Sugars (g)0.46
Fat (g)6.07
Sodium (mg)220.49
Spicy Carna Sauce
Hot Italian sausage, ground beef amped up with red chile flakes. Contains pork.
Healthy Non-gluten


Nutrition Info
Number of Servings: 8 (70.28 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Italian Sausage; Onion, yellow, fresh, chpd; Juice, tomato, w/salt, cnd; Tomato Paste, cnd; Spice, garlic, pwd; Herb, basil, dried, ground; Herb, parsley, sprigs, fresh; Herb, oregano, ground; Sugar, white, granulated; Spice, chili pepper, red, crushed flakes; Herb, bay, leaf, ground
Notes: Per 1/4 cup: contains pork & beef; no allergens
Gram Weight (g)70.28
Calories (kcal)79.88
Calories from Fat42.63
Fat (g)4.74
Protein (g)4.87
Carbohydrates (g)4.43
Dietary Fiber (g)0.60
Total Sugars (g)2.75
Sodium (mg)227.94
Ranchero Beef Quesadilla
Ranchero Beef QuesadillaChile and tomato seasoned hand shredded beef with ancho sauce grilled between cheese and tortillas. Gluten free option per request.
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (82.78 g per serving)
Ingredients: Ranchero Beef; Tortilla, flour, rtb, 7" to 8"; Cheese, cheddar, shredded; Ancho Cilantro Ranch
Notes: Per each: wheat, dairy, egg
Calories (kcal)199.30
Calories from Fat88.35
Fat (g)9.82
Saturated Fat (g)4.77
Trans Fatty Acid (g)0
Cholesterol (mg)42.11
Sodium (mg)402.35
Carbohydrates (g)12.50
Dietary Fiber (g)0.78
Total Sugars (g)1.42
Protein (g)14.49
Vitamin A - IU (IU)238.13
Vitamin C (mg)1.75
Calcium (mg)150.58
Iron (mg)1.56
Quesadilla Mercado
A fresh, thin cut red peppers, zucchini, onions and mushrooms grilled between a light cheese and tortillas. Gluten free option available per request.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (79.72 g per serving)
Ingredients: Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Squash, zucchini, yellow & green, fzn; Onion, red, fresh, chpd; Mushrooms, brown, fresh; Seasoning, Southwest chipotle; Tortilla, flour, rtb, 7" to 8"; Cheese, monterey jack, shredded
Notes: per each 1/2: vegetarian; contains wheat, milk
Gram Weight (g)79.72
Calories (kcal)135.72
Calories from Fat58.57
Fat (g)6.51
Protein (g)6.32
Carbohydrates (g)12.93
Dietary Fiber (g)1.22
Total Sugars (g)1.49
Sodium (mg)219.70
Made to Order Breakfast Burritos
Built to your specs....flour tortillas, scrambled eggs, bacon, ham, cheddar, pico de gallo all wrapped up. Top with sour cream and salsa
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (225.92 g per serving)
Ingredients: Tortilla, flour, rtb, 10"; Eggs, scrambled, fzn mixture; Salsa, pico de gallo; Bacon Bits, real, svg; Ham Smoked Honey Cured; Cheese, cheddar, shredded
Notes: Per loaded burrito: ingredients per item; all fillings GF
Calories (kcal)500.16
Calories from Fat198.25
Fat (g)22.03
Saturated Fat (g)9.41
Trans Fatty Acid (g)0
Cholesterol (mg)209.38
Sodium (mg)633.79
Carbohydrates (g)42.06
Dietary Fiber (g)2.17
Total Sugars (g)7.24
Protein (g)30.84
Vitamin A - IU (IU)516.53
Vitamin C (mg)0.60
Calcium (mg)304.34
Iron (mg)2.66
Cheezy Bacon Grits
Warm breakfast cereal with cheddar and bacon!
Non-gluten


Nutrition Info
Number of Servings: 4 (118.15 g per serving)
Calories (kcal)202.56
Calories from Fat81.00
Fat (g)9.01
Saturated Fat (g)4.18
Trans Fatty Acid (g)0.13
Cholesterol (mg)26.62
Sodium (mg)989.75
Carbohydrates (g)17.76
Dietary Fiber (g)0.89
Total Sugars (g)2.01
Protein (g)12.63
Vitamin A - IU (IU)222.06
Vitamin C (mg)0.10
Calcium (mg)203.13
Iron (mg)8.22
Black Bean Burger
SNC made veggie burger featuring garlic, oregano, chili powder and fresh parsley.
Healthy Vegetarian


Nutrition Info
Ingredients: Onion, yellow, fresh, chpd; Garlic, minced, wet; Eggs, whole, raw, extra lrg; Oats, rolled, #5, non-gmo, dry; Bread Crumbs, panko, original; Beans, black, mature, ckd; Carrots, fresh, grated; Herb, oregano, leaf, dried; Herb, parsley, sprigs, fresh; Spice, chili pepper, pwd; Oil, olive blend; Cafe Hamburger Bun
Notes: Per sandiwch: vegetarian; contains eggs, wheat
Gram Weight (g)129.67
Calories (kcal)257.65
Calories from Fat66.56
Fat (g)7.40
Protein (g)8.84
Carbohydrates (g)39.01
Dietary Fiber (g)4.53
Total Sugars (g)3.76
Sodium (mg)330.43
Croissant Club Sandwich
Buttery croissant, deli turkey, bacon, cheddar, veggies and pesto mayo



Nutrition Info
Number of Servings: 2 (148.44 g per serving)
Ingredients: Croissant; Bacon; Turkey Breast Deli; Dressing, mayonnaise, light; Arrezieo Pesto Sauce; Spinach, fresh, leaf; Tomatoes, red, fresh, year round avg, chpd/sliced
Notes: Per cut 1/2: contains wheat, soy, egg, milk, pork
Calories (kcal)382.42
Calories from Fat223.51
Fat (g)24.83
Saturated Fat (g)6.57
Trans Fatty Acid (g)0
Cholesterol (mg)46.06
Sodium (mg)145.64
Carbohydrates (g)21.36
Dietary Fiber (g)1.08
Total Sugars (g)9.99
Protein (g)19.67
Vitamin A - IU (IU)495.07
Vitamin C (mg)3.78
Calcium (mg)40.03
Iron (mg)1.22
Veggie Croissant Sandwich
Buttery croissant, whipped cream cheese, veggies, cheddar
Vegetarian


Nutrition Info
Number of Servings: 1 (177.35 g per serving)
Ingredients: Croissant; Cheese, cheddar, sharp, thin slice; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Whipped cream cheese-CAF; Greens, stem lettuce, fresh, leaf
Notes: Per each: vegetarian: milk, wheat, soy, egg
Calories (kcal)404.04
Calories from Fat227.70
Fat (g)25.30
Saturated Fat (g)12.40
Trans Fatty Acid (g)0
Cholesterol (mg)48.60
Sodium (mg)562.90
Carbohydrates (g)27.83
Dietary Fiber (g)1.56
Total Sugars (g)13.81
Protein (g)14.20
Vitamin A - IU (IU)141.86
Vitamin C (mg)5.60
Calcium (mg)291.98
Iron (mg)1.61
Sundried Tomato Pesto Alfredo
Basil pesto, tangy sundried tomatoes, creamy SNC alfredo
Vegetarian


Nutrition Info
Number of Servings: 10 (51.31 g per serving)
Ingredients: Alfredo Sauce Homemade; Tomatoes, sun dried; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: contains wheat, milk, vegetarian
Calories (kcal)92.11
Calories from Fat53.82
Fat (g)6.01
Saturated Fat (g)3.23
Trans Fatty Acid (g)0.13
Cholesterol (mg)15.42
Sodium (mg)273.75
Carbohydrates (g)5.67
Dietary Fiber (g)0.59
Total Sugars (g)2.83
Protein (g)4.14
Vitamin A - IU (IU)220.21
Vitamin C (mg)1.93
Calcium (mg)107.41
Iron (mg)0.52
Bavarian Schnitzel
Hand breaded pork loin with Swiss and honey ham



Nutrition Info
Number of Servings: 1 (104.24 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Bread Crumbs, plain; Flour, all purpose, white, unbleached, enrich; Eggs, whole, raw, extra lrg; Ever-Rich Liquid Butter; Salt, table; Secret Seasoning; Spice, pepper, black, ground
Notes: Per 2oz piece: contains pork, wheat, egg, milk
Calories (kcal)256.10
Calories from Fat67.17
Fat (g)7.69
Saturated Fat (g)1.80
Trans Fatty Acid (g)0.01
Cholesterol (mg)46.98
Sodium (mg)051.22
Carbohydrates (g)28.72
Dietary Fiber (g)1.32
Total Sugars (g)1.91
Protein (g)17.31
Vitamin A - IU (IU)49.12
Vitamin C (mg)0.00
Calcium (mg)44.46
Iron (mg)2.57
Kasspatzen
German tiny dumplings with onions and muenster cheese
Vegetarian


Nutrition Info
Number of Servings: 40 (114.82 g per serving)
Ingredients: Onion, yellow, fresh, chpd; Cheese, muenster, 1" cube; Speatzle Dumplings; Butter, salted, stick
Notes: Per 1/2 cup: contains wheat, egg, milk
Gram Weight (g)114.82
Calories (kcal)229.29
Calories from Fat95.61
Fat (g)10.68
Protein (g)9.70
Carbohydrates (g)22.98
Dietary Fiber (g)1.63
Total Sugars (g)1.87
Sodium (mg)336.20
Braised Red Cabbage
SNC made...brown sugar, caraway, granny smiths, apple cider vinegar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (131.79 g per serving)
Ingredients: Cabbage, red, fresh, chpd; Vinegar, apple cider, 50 grain, FS; Wine, red, burgundy, 5 fl oz svg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Onion, red, fresh, chpd; Margarine & Butter, blend, w/soybean oil; Spice, mustard seed, ground; Spice, caraway seeds
Notes: Per 1/2 cup: contains milk
Calories (kcal)100.43
Calories from Fat18.14
Fat (g)2.04
Saturated Fat (g)0.31
Trans Fatty Acid (g)0.31
Cholesterol (mg)0.24
Sodium (mg)36.37
Carbohydrates (g)18.55
Dietary Fiber (g)2.14
Total Sugars (g)14.25
Protein (g)1.46
Vitamin A - IU (IU)908.04
Vitamin C (mg)43.49
Calcium (mg)49.28
Iron (mg)1.08
Tomato Basil Cream Soup
Tomato Basil Cream SoupSNC made
Vegetarian


Nutrition Info
Number of Servings: 1 (166.6 g per serving)
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Garlic, crushed, wet; Tomatoes, crushed, cnd; Marinara Sauce SNC; Juice, tomato, w/salt, cnd; Salt, table; Spice, pepper, white; Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Herb, basil, leaves, ground; Herb, thyme, ground; Roux; Cream, half & half
Notes: Per 3/4 cup: vegetarian; wheat, soy, milk
Calories (kcal)138.28
Calories from Fat93.60
Protein (g)2.66
Carbohydrates (g)9.12
Dietary Fiber (g)0.53
Total Sugars (g)3.71
Fat (g)10.48
Sodium (mg)364.05
Chicken Booyah
Chicken BooyahA Wisconsin tradition: chicken broth based soup with beef and chicken and loads of veggies
Healthy Non-gluten


Nutrition Info
Number of Servings: 0.8 (238.9 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Beef, average of all cuts, ckd, 0" trim; SNC Chicken Base; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, fresh, w/skin, diced; Cabbage, ckd, drnd, shredded; Juice, tomato, w/salt, cnd; Peas, garden, fzn; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains soy
Gram Weight (g)238.90
Calories (kcal)113.83
Calories from Fat30.54
Fat (g)3.39
Protein (g)11.66
Carbohydrates (g)8.47
Dietary Fiber (g)1.65
Total Sugars (g)2.46
Sodium (mg)993.13
Sweet and Sour Marinated Vegetables
Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.53 g per serving)
Ingredients: Broccoli, florets, fresh; Cauliflower, florets, fresh; Carrots; Cucumber, w/skin, fresh, slices; Marinade; Onion, red, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd
Notes: Per 1/2 cup: No Allergens,vegan
Gram Weight (g)113.53
Calories (kcal)126.52
Calories from Fat58.73
Fat (g)6.64
Protein (g)1.16
Carbohydrates (g)17.07
Dietary Fiber (g)1.70
Total Sugars (g)14.26
Sodium (mg)20.85
Italian Potato Salad
Olives, artichokes, herbs, Parmesan...
Non-gluten Vegetarian

Oreo Dirt Torte
Layers of whipped cream, sweet cream cheese and Oreo crumbles...
Vegetarian

Grilled Brat
Grilled BratGrilled local pork sausages
Non-gluten


Nutrition Info
Ingredients: Sausage, bratwurst, pork, ckd
Notes: contains pork; no allergens
Gram Weight (g)85.00
Calories (kcal)283.05
Calories from Fat223.23
Fat (g)24.80
Protein (g)11.66
Carbohydrates (g)2.42
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)719.10
Cheddarwurst
CheddarwurstGrilled beef and pork spicy sausage with cheese on the inside
Non-gluten


Nutrition Info
Number of Servings: 1 (90.72 g per serving)
Ingredients: Sausage, pork & beef, w/cheddar cheese, smkd
Notes: Per 3oz each: contains pork, milk, soy
Gram Weight (g)90.72
Calories (kcal)268.53
Calories from Fat210.97
Fat (g)23.44
Protein (g)11.69
Carbohydrates (g)1.93
Dietary Fiber (g)0
Total Sugars (g)0.10
Sodium (mg)769.29
Mozzarella Sticks
Mozzarella SticksDeep fried treat! With marinara for dipping...



Nutrition Info
Number of Servings: 3 (31 g per serving)
Ingredients: Breaded Mozzarella Sticks Fred's; Oil, vegetable, low saturated fat, USDA
Notes: per 1oz piece: deep fried; egg, wheat, milk, soy
Calories (kcal)93.57
Calories from Fat50.57
Fat (g)5.67
Saturated Fat (g)1.86
Trans Fatty Acid (g)0.07
Cholesterol (mg)8.33
Sodium (mg)233.33
Carbohydrates (g)6.33
Dietary Fiber (g)0.33
Total Sugars (g)0.33
Protein (g)4.67
Vitamin A - IU (IU)100.00
Vitamin C (mg)0
Calcium (mg)100.00
Iron (mg)0.12
Rigatoni with Pomodoro Sauce and Five Cheeses
Traditional Italian red sauce with basil tossed with rigatoni pasta and Parmesan, Asiago, Romano, provolone and mozzarella cheeses
Healthy Vegetarian


Nutrition Info
Ingredients: Pomodoro Sauce; Pasta, spaghetti, enrich, ckd; Cheese, parmesan, shredded; Cheese, mozzarella, shredded; Cheese, provolone, slice; Cheese, asiago, fresh, shredded; Cheese, romano, grated
Notes: vegetarian: contains wheat and milk
Gram Weight (g)177.60
Calories (kcal)254.88
Calories from Fat71.47
Fat (g)7.96
Protein (g)13.15
Carbohydrates (g)33.54
Dietary Fiber (g)2.66
Total Sugars (g)1.85
Sodium (mg)345.36
Roast Chicken
Natural chicken quarters oven roasted with Rotisserie Seasoning. For healthy option, enjoy without skin.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (62.05 g per serving)
Ingredients: Secret Seasoning; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 2oz piece: no allergen
Calories (kcal)153.14
Calories from Fat86.43
Fat (g)9.60
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)57.66
Sodium (mg)69.38
Carbohydrates (g)0.00
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Protein (g)15.54
Vitamin A - IU (IU)102.30
Vitamin C (mg)0.00
Calcium (mg)7.45
Iron (mg)0.83
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40

Monday, September 15, 2014


Breakfast: 7:10 a.m. - 9:15 a.m.

Lunch: 10:30 a.m. -1:30 p.m.

Dinner: 4:30 p.m. - 7:00 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.