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Ruth’s Marketplace

Located in the Michels Commons, our “all you care to eat” concept is your best choice for variety and access to healthy foods. We are your location for all meals provided through college meal plans. In addition, we accept meal dollars, custom cash, credit/debit cards or cash for dine-in or take-out service.

We offer six distinct dining platforms:
  • Fusion Station is our regional concept featuring regional American and global fare.
  • That’s Amore features homemade pizza, pasta and sauces.
  • Wellness Works serves individually-crafted, low calorie options. This is the home of nutrient-rich and allergen-friendly fare.
  • The Grill cooks up home style fare and charbroiled favorites.
  • The Salad Bar offers abundant fresh cut fruit and veggies, composed salads, homemade soups and a build-your-own salad bar.
  • Third Street Deli features lean meats, cheese assortments, veggie toppers and freshly baked rolls in a build-your-own sandwich concept.

During the academic year, we offer many do-it-yourself options between common meal times. Between 9:40-11 a.m., a continental breakfast is served which includes a waffle bar, bagels, muffins, toast, assorted bakery, fresh fruit, yogurt, cereal, deli items and a variety of juice, milk, tea and coffee.

After regular lunch hours, between 1:45-4:30 p.m., a soup and snack menu is available, which includes a salad bar, deli bar, pasta bar and homemade soups.

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian

NEW! Egg, Sausage & Cheddar on a Pretzel Roll
Good morning!


American Fried Potatoes
Vegan...hot off the grill
Non-gluten Vegetarian

French Toast Sticks
French Toast SticksSweet and crispy; deep fried
Vegetarian

NEW! Cheddar Breakfast Sausage
Beef, pork & cheddar grilled sausages
Non-gluten

NEW! Omelet Bar 2018
3 Cheese, vegetarian & meat options...dress it up at the deli bar!
Egg beater option per request
Healthy Non-gluten Vegetarian

NEW! Yogurt Parfait Bar
Greek or traditional yogurt, SNC homemade granola, honey and fresh fruit...now customize your own
Gluten free option without the granola.
Healthy Non-gluten Vegetarian

Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian

Sweet Potato Breakfast Toast
Complex carbs, healthy fats & restorative protein
Healthy Non-gluten Vegetarian

Wellness Multi Grain French Toast
Wellness Multi Grain French ToastWhole grain breakfast favorite
Healthy Vegetarian

Chicken Sausage & Cheddar Breakfast Sandwich
Whole wheat english muffin, lean chicken sausage, sharp cheddar, egg white patty

Healthy

GF Vegan Blueberry Muffins
Housemade
Non-gluten Vegetarian

GF Vegan Waffle Bar
Gluten free and dairy free waffles available everyday...made by you!
Healthy Non-gluten Vegetarian

Donut Holes
Mmm...doughnuts!
Vegetarian

Italian Meatball Hoagie


Philly Shaved Pork Hoagie
Thinly shaved pork in jus, greens & provolone on a crusty French roll.
GF roll available
Healthy Non-gluten

Eggplant Parmesan
Eggplant ParmesanBreaded eggplant cutlet baked with marinara and 2 cheeses
Vegetarian

Homemade Thin Crust Pizza
Cracker thin crust!
Please note: meat pizzas contain pork
Vegetarian

Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian

Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian

Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian

Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
Healthy Non-gluten Vegetarian

Wellness Wheat Berry Harissa Bowls
Harissa is made from roasted red peppers with Middle Eastern spices.
Made to order with chicken or beans (vegan)...finsh with Greek yogurt
& salty cashews
Healthy Non-gluten Vegetarian

Tikka Chicken Thigh


Brown Rice
Brown RiceWhole grain
Healthy Non-gluten Vegetarian

Southwest Red Beans
Vegan...high nutrient value, perfect for a low fat taco or taco salad
Healthy Non-gluten Vegetarian

GF Turkey Meatball Hoagie


Vegan Caesar Salad
Housemade Caesar, romaine, crispy tortilla strips, fethered Parmesan on the side per request
Healthy Non-gluten Vegetarian

Vegan Mashed Potatoes
Handmade mashed potatoes made with rice milk
Healthy Non-gluten Vegetarian

GF Pasta & Marinara
Available every lunch & dinner...vegan GF pasta per request
Healthy Non-gluten Vegetarian

GF & Vegan Pizzas
Gluten free crust, basil pizza sauce, mozzarella or Daiya cheese; vegan option
Healthy Non-gluten Vegetarian

NEW! WOW Butter GF Vegan Cookies
Miss peanut butter cookies...these can fit the bill!
Non-gluten Vegetarian

Broccoli Cheese Soup
Broccoli Cheese SoupSNC made
Vegetarian

NEW! Hearty Russian Sausage Soup
Smoked sausage soup with dill
Healthy Non-gluten

Peanut Lo Mein Noodle & Spinach Salad
Creamy peanut butter sauce, long noodles, crunchy veggies & sesame
Healthy Vegetarian

Sweet & Sour Marinated Vegetables
Vegan.
Healthy Non-gluten Vegetarian

Cookies
Cookies


Roasted Chicken Drumsticks
Oven roasted with our SNC Secret Seasoning...
Healthy Non-gluten

BBQ Chicken Drumsticks
...with Sweet Baby Ray's BBQ
Healthy Non-gluten

Dressing
DressingOr stuffing if you prefer...bread cubes seasoned with chicken stock, celery and onion


Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian

Carved Beef
Lean beef with spice rub, charbroiled and chef carved
Healthy Non-gluten

NEW! Roasted Greek Potatoes
Vegan seasoned with oregano
Healthy Non-gluten Vegetarian

Asparagus Spears


Cheese Filled Rigatoni Bowls


Italian Sausage
Mild seasoned pork sausages
Non-gluten

Garlic Breadsticks
Garlic Breadsticks
Vegetarian

Caesar Salad
Caesar Salad
Vegetarian

Roast Chicken Drumsticks

Healthy Non-gluten
BBQ Chicken Drumsticks

Healthy Non-gluten
GF Vegan Iced Brownies
YUM!
Healthy Non-gluten Vegetarian

Oatmeal Carmelita Bars
Just for Jen! Layers of oatmeal cookie, chocolate & caramel
Vegetarian

Breakfast Pizza
Breakfast PizzaEggs, ham bacon, sawmill gravy, cheese...


Johnny Cakes with Berries & Cream
Pie it high with strawberry sauce and whipped cream


Chef's Choice Breakfast Potato
Allergens will vary


Wellness Chicken Sausage & Cheddar English Muffin
Whole wheat English muffin, egg whites, cheddar, chicken sausage

GF or vegetarian per request
Healthy Non-gluten Vegetarian

Quinoa Pancake in a Berry Bowl
Gluten free pancakes with crunchy quinoa, vanilla Greek yogurt & berry
sauce
Healthy Non-gluten Vegetarian

Wellness Egg in the Hole
Toasted multi-grain bread with a fresh egg in the middle

GF per request
Healthy Non-gluten Vegetarian

Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian

Churro Breakfast Squares
I swear it's not cheesecake for breakfast
Vegetarian

GF Vegan Cinnamon Crunch Muffins
Freshly baked in our allergen safe oven
Non-gluten Vegetarian

Italian Beef Rotini Casserole
Italian Beef Rotini CasseroleCurly pasta, ground beef, marinara and 2 cheeses


Garlic Bread
Garlic BreadGarlic toast style
Vegetarian

Eggplant Parmesan en Casserole
Eggplant Parmesan en CasseroleBaked deep fried breaded eggplant with marinara and cheeses!
Vegetarian

Honey BBQ Pulled Pork Sandwich
Meat is gluten free...GF buns available
Healthy Non-gluten

Creole Jambalaya Rice
Cajun spices...Vegan!
Healthy Non-gluten Vegetarian

Corn
Corn
Healthy Non-gluten Vegetarian

White Chicken Pan Pizza
Chicken, pesto, creamy Italian dressing, mozzarella and Asiago cheeses on a thick pan crust


Cheesy Garlic Stix
Handmade deep dish crust, garlic butter, melty cheese
Vegetarian

Italian White Bean & Pork Farro Bowl
Porchetta spiced loean pok, whole kernal wheat, cannelini beans, tomato pesto marinara & veggie cusotm sauteed.
Vegan option with portabello mushroom
Healthy Vegetarian

Chef Dan's Chili
Don't' even ask for the recipe!


Cream of Mushroom Soup
Cream of Mushroom SoupSNC made comfort food
Healthy Vegetarian

Cucumber Salad with Sour Cream & Dill
Creamy summer salad classic!
Healthy Non-gluten Vegetarian

Mixed Greens & Spiced Pecan Medley Salad
Greens, watermelon cubes, spiced pecans, Parmesan cheese and
raspberry vinaigrette
Healthy Non-gluten Vegetarian

Peanut Butter Cereal Bars
Peanut Butter Cereal BarsChocolate, butterscotch, peanut butter and corn flakes
Vegetarian

Chef Carved Hot Ham
Chef carved lean protein
Healthy Non-gluten

Chicken with Roasted Vegetables
Chicken with Roasted VegetablesSimple and satisfying!
Healthy Non-gluten

Jambalaya Rice
SNC made in the New Orleans style with bell peppers, onions, celery and tomatoes as the foundation of Cajun cooking. Vegan
Healthy Non-gluten Vegetarian

GF Vegan Chocolate Cake with Mocha Icing
Yum!
Non-gluten Vegetarian

NEW! Low Country Pasta
N'awlins fare! Shrimp, smoked sausage, fettuccine in a garlic butter sauce


Green Beans
Green Beans
Healthy Non-gluten Vegetarian

Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian

Fajita Seasoned Chicken
Sizzlin' Mexican spiced lean chicken
Healthy Non-gluten

Beef Barbacoa
Lean beef roasted with salsa verde
Healthy Non-gluten

Fajita Tri Beans & Peppers
Vegan sizzlin' Mexican spiced veggies
Healthy Non-gluten Vegetarian

Chorizo
Mexican seasoned pork sausage
Non-gluten

Esquite Salsa
Housemade Mexican corn salsa
Healthy Non-gluten Vegetarian

Chips & Queso
Tortilla chips with white cheese dip
Non-gluten Vegetarian

NEW! Cinnamon Sugar Sopapilla Bar
Crispy handmade cinnamon sugar crisps, whipped cream, chocolate & caramel, cherries to top!
Vegetarian

Fajita Fridays!!!
Southwest seasoned chicken or vegan portobello mushrooms
Healthy Non-gluten Vegetarian

Fajita Bar Fixin's
Corn tortillas, sauteed peppers & onions, crisp veggies, lime zested sour cream
Healthy Non-gluten Vegetarian

GF Vegan Cupcakes
Housemade pastries for all! Sometimes chocolate, sometimes vanilla...
Healthy Non-gluten Vegetarian

Cinnamon Swirl French Toast
Cinnamon Swirl French ToastGood morning sweetness!
Vegetarian

Cottage Fries
Cottage FriesDedicated GF deep fryer per request
Non-gluten

Sausage Patty
Sausage PattyMmm...protein! Contains pork.
Non-gluten

Assorted Muffins
Assorted Muffins


Taco Nacho Bar
Soft flour or crispy corn shells, tortilla chips, Mexican Spiced Beef, refried beans and all the cold fixins. All items (except soft shells) are gluten free.
Healthy Non-gluten Vegetarian

Mexican Spiced Chicken Breast
Lean chicken seasoned and grilled
Healthy Non-gluten

Red Bean Tortilla Soup
Chiles, tomatoes, onions and celery with red beans and flour tortillas.
Vegan
Healthy Non-gluten Vegetarian

Fresh Fruit Salad
Hand cut fresh fruit
Healthy Non-gluten Vegetarian

Garden Salad Bowl
Tossed lettuce, mixed greens and grape tomatoes
Healthy Non-gluten Vegetarian

Mexican Chocolate Brownies
with Abuelita Hot Chocolate in the mix
Vegetarian

Carolina Pulled Pork Sandwich
Carolina Pulled Pork Sandwich


Seasoned Potato Wedges
Seasoned Potato Wedges


Mac and Cheese
Mac and CheeseSNC classic!
Gluten free version available upon request
Non-gluten Vegetarian

SNC Corn Bread
SNC Corn BreadServed with Cinnamon Honey Butter
Vegetarian

California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian

Southern Potato Salad
Southern Potato Salad
Healthy Non-gluten Vegetarian

Cinnabun French Toast Bake
Cinnamon rolls baked sweet custard style
Vegetarian

Fried Eggs
Fried Eggs
Non-gluten

Tater Tots
Tater TotsDedicated GF deep fryer available
Non-gluten Vegetarian

NEW! DIY Breakfast Biscuit Bowls
Build your own...warm buttermilk biscuits & gravy, ham, fried eggs,...


Warm Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Honey Cinnamon Cream of Wheat
Warm & sweet breakfast comfort food!
Healthy Vegetarian

GF Vegan Lemon Poppyseed Bread
Housemade by Chef Dan
Non-gluten Vegetarian

Chicago Style Hot Dog
All beef Chicago dog with poppyseed bun..."drag it through the garden"
GF buns available per request
Non-gluten

Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...


NEW! BBQ Bacon Dog
Sweet Baby Ray's, bacon crumbles, french fried onions, all beef hot dog



Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten

Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian

Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian

Red Rice Buddha Bowl
Made-to-order with your choice of red curry sauce, cilantro red pepper
pesto or teriyaki. Veggie version with tofu.
Healthy Non-gluten Vegetarian

Brazilian Farmer's Soup
Vegan: acorn squash, potatoes, tomatoes and fresh parsley from the
SNC Garden
Healthy Non-gluten Vegetarian

Chicken Pot Pie Soup SNC
SNC made...creamy, full of veggies and lean chicken
Healthy Non-gluten

Caesar Pepita Salad
Housemade Caesar (fish free), roasted pumpkin seeds, crunchy
romaine
Healthy Non-gluten Vegetarian

Imperial Pasta Salad
Bacon, grapes, broccoli and cauliflower in a sweet and creamy pasta salad


Rice Krispy Bars
Rice Krispy BarsCrisp rice cereal, marshmallows and butter..mmmm!


GF Meat Loaf
Our classic beef & pork blend free of the Big 8 Allergens
Healthy Non-gluten Vegetarian

Boiled Red Potatoes with Parsley
Vegan
Healthy Non-gluten Vegetarian

GF Red Curry Chicken & Rice Bowls
Housemade mild red curry sauce, jasmine rice, sauteed veggies & lean chicken.
Vegan option available
Healthy Non-gluten Vegetarian

Costa Rican Black Beans
Costa Rican Black Beansvegan
Healthy Non-gluten Vegetarian

GF Vegan Chocolate Oat Bars
Sun butter, pure chocolate, old fashioned oats
Healthy Non-gluten Vegetarian

Buttermilk Pancakes
Buttermilk Pancakes
Vegetarian

Sausage Links
Sausage LinksContains Pork.
Non-gluten

Country Potato Casserole
Country Potato CasseroleChicken stock, cheddar cheese and sour cream season this homestyle
favorite


Crusted Chicken Romano
Crusted Chicken RomanoAn SNC Favorite!
Plain grilled chicken for GF option too!
Non-gluten

Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with pasta
Vegetarian

Steamed Vegetable Blend

Healthy Non-gluten Vegetarian
Deluxe Blended Burger Bar
Beef brisket and crimini blended burger...top it off with hummus, veggies or cheese
Vegan Gardenburgers per request
Healthy Non-gluten

NEW! Porcini Vegan Burgers
Vegan & high protein...you won't even miss the meat!
Healthy Vegetarian

GF Blended Burger Bar
Beef Brisket & mushroom on a GF roll topped as you like
Healthy Non-gluten

GF Vegan Burger


GF Vegan Pancakes
YUM!
Non-gluten Vegetarian

Hash Browns
Hash Browns
Non-gluten Vegetarian

GF Vegan Molasses Cookies
YUM!
Non-gluten Vegetarian

Chocolate Chip Pancakes
Chocolate Chip Pancakes


Egg, Sausage and Cheese Biscuit
Egg, Sausage and Cheese Biscuit


Potato & Cheddar Pierogies
Potato & Cheddar PierogiesGrilled in onions & butter.
Vegetarian

Polish Sausage
To pyszniutkie!
Non-gluten

Belgian Waffle Bar
Belgian Waffle BarTop your own with oven baked waffles.
GF vegan waffles baked per request
Non-gluten Vegetarian

Tomato Pasta Florentine Soup
Homemade vegetarian tomato soup with spinach
Healthy Vegetarian

Raspberry Coffee Cake


GF Vegan Breakfast Pastry
A variety of housemade breads, muffins & sweets!
Non-gluten Vegetarian

JoJo Potatoes
Seasoned potato wedges deep fried
Vegetarian

Texas French Toast
Texas French ToastSNC Favorite...
Vegetarian

Warm Bagel Bar
A variety of freshly baked bagles
Strawberry, honey cinnamon, low-fat herb or original cream cheese.
GF bagels available upon request
Healthy Non-gluten Vegetarian

Design Your Own Omelet Bar
Add your favorite toppings to omelets right off the grill.

Healthy Non-gluten Vegetarian

Chicken with Wild Rice
Chicken with Wild RiceChicken thighs oven roasted with a Chardonnay sauce...healthy option
without the skin
Healthy

Mushroom Barley Soup

Vegetarian
Iced Cake Donuts
Mmmm...doughnuts!
Vegetarian


Wednesday, August 22, 2018


All Meals Served at Bemis Today
Breakfast Served at Bemis: 7:00 a,.m. - 8:30 a.m.

Lunch served at Bemis: 11:30 a.m - 1:00 p.m.

Dinner served at Bemis: 5:00 p.m. - 7:00 p.m .

Looking for details on ingredients or nutritional information for our menu items above? Visit our NetNutrition site!

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