Ruth’s Marketplace

• Fusion Station is our regional concept featuring regional American and global fare.
• That’s Amore features homemade pizza, pasta and sauces.
• Wellness Works serves individually-crafted, low calorie options. This is the home of nutrient-rich and allergen-friendly fare.
• The Grill cooks up home style fare and charbroiled favorites.
• The Salad Bar offers abundant fresh cut fruit and veggies, composed salads, homemade soups and a build-your-own salad bar.
• Third Street Deli features lean meats, cheese assortments, veggie toppers and freshly baked rolls in a build-your-own sandwich concept.

During the academic year, we offer many do-it-yourself options between common meal times. Between 9:40-11 a.m., a continental breakfast is served which includes a waffle bar, bagels, muffins, toast, assorted bakery, fresh fruit, yogurt, cereal, deli items and a variety of juice, milk, tea and coffee.

After regular lunch hours, between 1:45-4:30 p.m., a soup and snack menu is available, which includes a salad bar, deli bar, pasta bar and homemade soups.

Scrambled Eggs

Available every breakfast and brunch

NEW! Egg, Sausage & Cheddar on a Pretzel Roll

Good morning!

American Fried Potatoes

Vegan...hot off the grill

French Toast Sticks

Sweet and crispy; deep fried

NEW! Cheddar Breakfast Sausage

Beef, pork & cheddar grilled sausages

NEW! Omelet Bar 2018

3 Cheese, vegetarian & meat options...dress it up at the deli bar!
Egg beater option per request

NEW! Yogurt Parfait Bar

Greek or traditional yogurt, SNC homemade granola, honey and fresh fruit...now customize your own
Gluten free option without the granola.

Hot Oatmeal

Stove cooked oats. Vegan

Sweet Potato Breakfast Toast

Complex carbs, healthy fats & restorative protein

Wellness Multi Grain French Toast

Whole grain breakfast favorite

Chicken Sausage & Cheddar Breakfast Sandwich

Whole wheat english muffin, lean chicken sausage, sharp cheddar, egg white patty

GF Vegan Blueberry Muffins

Housemade

GF Vegan Waffle Bar

Gluten free and dairy free waffles available everyday...made by you!

Donut Holes

Mmm...doughnuts!

Italian Meatball Hoagie

Philly Shaved Pork Hoagie

Thinly shaved pork in jus, greens & provolone on a crusty French roll.
GF roll available

Eggplant Parmesan

Breaded eggplant cutlet baked with marinara and 2 cheeses

Homemade Thin Crust Pizza

Cracker thin crust!
Please note: meat pizzas contain pork

Pasta

Whole wheat and gluten free pasta available upon request

Marinara Sauce

vegan

Alfredo Sauce

SNC made...cream, white wine and Parmesan cheese

Pollo Loco Burrito Bowl

Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request

Wellness Wheat Berry Harissa Bowls

Harissa is made from roasted red peppers with Middle Eastern spices.
Made to order with chicken or beans (vegan)...finsh with Greek yogurt
& salty cashews

Tikka Chicken Thigh

Brown Rice

Whole grain

Southwest Red Beans

Vegan...high nutrient value, perfect for a low fat taco or taco salad

GF Turkey Meatball Hoagie

Vegan Caesar Salad

Housemade Caesar, romaine, crispy tortilla strips, fethered Parmesan on the side per request

Vegan Mashed Potatoes

Handmade mashed potatoes made with rice milk

GF Pasta & Marinara

Available every lunch & dinner...vegan GF pasta per request

GF & Vegan Pizzas

Gluten free crust, basil pizza sauce, mozzarella or Daiya cheese; vegan option

NEW! WOW Butter GF Vegan Cookies

Miss peanut butter cookies...these can fit the bill!

Broccoli Cheese Soup

SNC made

NEW! Hearty Russian Sausage Soup

Smoked sausage soup with dill

Peanut Lo Mein Noodle & Spinach Salad

Creamy peanut butter sauce, long noodles, crunchy veggies & sesame

Sweet & Sour Marinated Vegetables

Vegan.

Cookies

Roasted Chicken Drumsticks

Oven roasted with our SNC Secret Seasoning...

BBQ Chicken Drumsticks

...with Sweet Baby Ray's BBQ

Dressing

Or stuffing if you prefer...bread cubes seasoned with chicken stock, celery and onion

Peas and Carrots

Carved Beef

Lean beef with spice rub, charbroiled and chef carved

NEW! Roasted Greek Potatoes

Vegan seasoned with oregano

Asparagus Spears

Cheese Filled Rigatoni Bowls

Italian Sausage

Mild seasoned pork sausages

Garlic Breadsticks

Caesar Salad

Roast Chicken Drumsticks

BBQ Chicken Drumsticks

GF Vegan Iced Brownies

YUM!

Oatmeal Carmelita Bars

Just for Jen! Layers of oatmeal cookie, chocolate & caramel

Breakfast Pizza

Eggs, ham bacon, sawmill gravy, cheese...

Johnny Cakes with Berries & Cream

Pie it high with strawberry sauce and whipped cream

Chef's Choice Breakfast Potato

Allergens will vary

Wellness Chicken Sausage & Cheddar English Muffin

Whole wheat English muffin, egg whites, cheddar, chicken sausage

GF or vegetarian per request

Quinoa Pancake in a Berry Bowl

Gluten free pancakes with crunchy quinoa, vanilla Greek yogurt & berry
sauce

Wellness Egg in the Hole

Toasted multi-grain bread with a fresh egg in the middle

GF per request

Baked Oatmeal with Fruit

Wellness wakeup high protein oatmeal

Churro Breakfast Squares

I swear it's not cheesecake for breakfast

GF Vegan Cinnamon Crunch Muffins

Freshly baked in our allergen safe oven

Italian Beef Rotini Casserole

Curly pasta, ground beef, marinara and 2 cheeses

Garlic Bread

Garlic toast style

Eggplant Parmesan en Casserole

Baked deep fried breaded eggplant with marinara and cheeses!

Honey BBQ Pulled Pork Sandwich

Meat is gluten free...GF buns available

Creole Jambalaya Rice

Cajun spices...Vegan!

Corn

White Chicken Pan Pizza

Chicken, pesto, creamy Italian dressing, mozzarella and Asiago cheeses on a thick pan crust

Cheesy Garlic Stix

Handmade deep dish crust, garlic butter, melty cheese

Italian White Bean & Pork Farro Bowl

Porchetta spiced loean pok, whole kernal wheat, cannelini beans, tomato pesto marinara & veggie cusotm sauteed.
Vegan option with portabello mushroom

Chef Dan's Chili

Don't' even ask for the recipe!

Cream of Mushroom Soup

SNC made comfort food

Cucumber Salad with Sour Cream & Dill

Creamy summer salad classic!

Mixed Greens & Spiced Pecan Medley Salad

Greens, watermelon cubes, spiced pecans, Parmesan cheese and
raspberry vinaigrette

Peanut Butter Cereal Bars

Chocolate, butterscotch, peanut butter and corn flakes

Chef Carved Hot Ham

Chef carved lean protein

Chicken with Roasted Vegetables

Simple and satisfying!

Jambalaya Rice

SNC made in the New Orleans style with bell peppers, onions, celery and tomatoes as the foundation of Cajun cooking. Vegan

GF Vegan Chocolate Cake with Mocha Icing

Yum!

NEW! Low Country Pasta

N'awlins fare! Shrimp, smoked sausage, fettuccine in a garlic butter sauce

Green Beans

Garlic Cheese Bread

Fajita Seasoned Chicken

Sizzlin' Mexican spiced lean chicken

Beef Barbacoa

Lean beef roasted with salsa verde

Fajita Tri Beans & Peppers

Vegan sizzlin' Mexican spiced veggies

Chorizo

Mexican seasoned pork sausage

Esquite Salsa

Housemade Mexican corn salsa

Chips & Queso

Tortilla chips with white cheese dip

NEW! Cinnamon Sugar Sopapilla Bar

Crispy handmade cinnamon sugar crisps, whipped cream, chocolate & caramel, cherries to top!

Fajita Fridays!!!

Southwest seasoned chicken or vegan portobello mushrooms

Fajita Bar Fixin's

Corn tortillas, sauteed peppers & onions, crisp veggies, lime zested sour cream

GF Vegan Cupcakes

Housemade pastries for all! Sometimes chocolate, sometimes vanilla...

Cinnamon Swirl French Toast

Good morning sweetness!

Cottage Fries

Dedicated GF deep fryer per request

Sausage Patty

Mmm...protein! Contains pork.

Assorted Muffins

Taco Nacho Bar

Soft flour or crispy corn shells, tortilla chips, Mexican Spiced Beef, refried beans and all the cold fixins. All items (except soft shells) are gluten free.

Mexican Spiced Chicken Breast

Lean chicken seasoned and grilled

Red Bean Tortilla Soup

Chiles, tomatoes, onions and celery with red beans and flour tortillas.
Vegan

Fresh Fruit Salad

Hand cut fresh fruit

Garden Salad Bowl

Tossed lettuce, mixed greens and grape tomatoes

Mexican Chocolate Brownies

with Abuelita Hot Chocolate in the mix

Carolina Pulled Pork Sandwich

Seasoned Potato Wedges

Mac and Cheese

SNC classic!
Gluten free version available upon request

SNC Corn Bread

Served with Cinnamon Honey Butter

California Blend Vegetables

Broccoli, cauliflower & carrots lightly steamed. Vegan.

Southern Potato Salad

Cinnabun French Toast Bake

Cinnamon rolls baked sweet custard style

Fried Eggs

Tater Tots

Dedicated GF deep fryer available

NEW! DIY Breakfast Biscuit Bowls

Build your own...warm buttermilk biscuits & gravy, ham, fried eggs,...

Warm Cinnamon Rolls

Warm and melty...freshly baked!

Honey Cinnamon Cream of Wheat

Warm & sweet breakfast comfort food!

GF Vegan Lemon Poppyseed Bread

Housemade by Chef Dan

Chicago Style Hot Dog

All beef Chicago dog with poppyseed bun..."drag it through the garden"
GF buns available per request

Chili Cheese Dog

Made to order: Chef Dan's chili, onions and cheddar...

NEW! BBQ Bacon Dog

Sweet Baby Ray's, bacon crumbles, french fried onions, all beef hot dog

Shoyu Chicken

Mirin rice wine, 5 spice powder, green onion, ginger and garlic

Jasmine Rice

Whole grain alternates such as brown rice and jasmine rice available upon request

Stir Fried Vegetables

A variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!

Red Rice Buddha Bowl

Made-to-order with your choice of red curry sauce, cilantro red pepper
pesto or teriyaki. Veggie version with tofu.

Brazilian Farmer's Soup

Vegan: acorn squash, potatoes, tomatoes and fresh parsley from the
SNC Garden

Chicken Pot Pie Soup SNC

SNC made...creamy, full of veggies and lean chicken

Caesar Pepita Salad

Housemade Caesar (fish free), roasted pumpkin seeds, crunchy
romaine

Imperial Pasta Salad

Bacon, grapes, broccoli and cauliflower in a sweet and creamy pasta salad

Rice Krispy Bars

Crisp rice cereal, marshmallows and butter..mmmm!

GF Meat Loaf

Our classic beef & pork blend free of the Big 8 Allergens

Boiled Red Potatoes with Parsley

Vegan

GF Red Curry Chicken & Rice Bowls

Housemade mild red curry sauce, jasmine rice, sauteed veggies & lean chicken.
Vegan option available

Costa Rican Black Beans

vegan

GF Vegan Chocolate Oat Bars

Sun butter, pure chocolate, old fashioned oats

Buttermilk Pancakes

Sausage Links

Contains Pork.

Country Potato Casserole

Chicken stock, cheddar cheese and sour cream season this homestyle
favorite

Crusted Chicken Romano

An SNC Favorite!
Plain grilled chicken for GF option too!

Pesto Linguine

SNC Favorites! Pesto and 2 cheeses tossed with pasta

Steamed Vegetable Blend

Deluxe Blended Burger Bar

Beef brisket and crimini blended burger...top it off with hummus, veggies or cheese
Vegan Gardenburgers per request

NEW! Porcini Vegan Burgers

Vegan & high protein...you won't even miss the meat!

GF Blended Burger Bar

Beef Brisket & mushroom on a GF roll topped as you like

GF Vegan Burger

GF Vegan Pancakes

YUM!

Hash Browns

GF Vegan Molasses Cookies

YUM!

Chocolate Chip Pancakes

Egg, Sausage and Cheese Biscuit

Potato & Cheddar Pierogies

Grilled in onions & butter.

Polish Sausage

To pyszniutkie!

Belgian Waffle Bar

Top your own with oven baked waffles.
GF vegan waffles baked per request

Tomato Pasta Florentine Soup

Homemade vegetarian tomato soup with spinach

Raspberry Coffee Cake

GF Vegan Breakfast Pastry

A variety of housemade breads, muffins & sweets!

JoJo Potatoes

Seasoned potato wedges deep fried

Texas French Toast

SNC Favorite...

Warm Bagel Bar

A variety of freshly baked bagles
Strawberry, honey cinnamon, low-fat herb or original cream cheese.
GF bagels available upon request

Design Your Own Omelet Bar

Add your favorite toppings to omelets right off the grill.

Chicken with Wild Rice

Chicken thighs oven roasted with a Chardonnay sauce...healthy option
without the skin

Mushroom Barley Soup

Iced Cake Donuts

Mmmm...doughnuts!

Wednesday, Aug. 22 Thursday, Aug. 23 Friday, Aug. 24 Saturday, Aug. 25 Sunday, Aug. 26 Monday, Aug. 27

Wednesday, August 22, 2018

All Meals Served at Bemis Today

Breakfast Served at Bemis: 7:00 a,.m. - 8:30 a.m. Featured Entrees: Scrambled Eggs Cinnamon Swirl French Toast Cottage Fries Sausage Patty Hot Oatmeal Breakfast Pastry: Assorted Muffins

Lunch served at Bemis: 11:30 a.m - 1:00 p.m. Featured Entrees: Taco Nacho Bar Mexican Spiced Chicken Breast Soup du Jour: Red Bean Tortilla Soup Composed Salads: Fresh Fruit Salad Garden Salad Bowl Featured Dessert: Mexican Chocolate Brownies

Dinner served at Bemis: 5:00 p.m. - 7:00 p.m . Featured Entrees: Carolina Pulled Pork Sandwich Seasoned Potato Wedges Mac and Cheese SNC Corn Bread California Blend Vegetables Soup du Jour: Red Bean Tortilla Soup Composed Salads: Fresh Fruit Salad Garden Salad Bowl Southern Potato Salad Featured Dessert: Cookies

Looking for details on ingredients or nutritional information for our menu items above? Visit our NetNutrition site!