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Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
M&M Pancakes
M&M Pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (95.25 g per serving)
Ingredients: Pancake Mix Complete; Water, tap, municipal; Candy, plain chocolate, pces
Calories (kcal)165.74
Calories from Fat27.48
Protein (g)5.23
Carbohydrates (g)29.66
Dietary Fiber (g)0.87
Total Sugars (g)4.36
Fat (g)3.05
Sodium (mg)1.50
Protein Pile Up Scramble
Contains Pork
Non-gluten


Nutrition Info
Number of Servings: 1 (138.35 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Cheese, cheddar, shredded; Bacon; Sausage, pork, bulk, ckd f/fzn, USDA; Ham
Notes: 3/4 cup: egg, milk
Gram Weight (g)138.35
Calories (kcal)290.19
Calories from Fat166.34
Fat (g)18.48
Protein (g)22.94
Carbohydrates (g)7.34
Dietary Fiber (g)0
Total Sugars (g)7.24
Sodium (mg)671.87
Cinnamon Roll Baked Oatmeal
A delicious way to get your whole grains!
Healthy Vegetarian


Nutrition Info
Number of Servings: 24 (105.97 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Oats, rolled, old fashioned; Sugar, brown, packed; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table; Baking Powder, double acting
Notes: Per 1/2 cup: contains oats (gluten), milk, egg; vegetarian
Calories (kcal)235.97
Protein (g)6.43
Carbohydrates (g)29.91
Dietary Fiber (g)2.11
Total Sugars (g)17.10
Fat (g)10.23
Saturated Fat (g)2.84
Cholesterol (mg)33.24
Sodium (mg)224.10
Tater Tots
Tater TotsDedicated GF deep fryer available
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Gems, fzn, FS; Oil, soybean, salad or cooking
Notes: About 9 tots: deep fried, soy
Gram Weight (g)93.55
Calories (kcal)245.28
Calories from Fat165.23
Fat (g)18.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)340.19
Omelet Bar
Craft your own! Egg white omelets and eggs to order too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Greek Yogurt Parfait
High protein vanilla Greek yogurt, SNC homemade granola, honey and fresh fruit...made-to-order at Wellness Wake-up. Gluten free option without the granola.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (147.42 g per serving)
Ingredients: Greek Yogurt Vanilla Nonfat; SNC Low Fat Granola; Pears, fresh, sliced; Honey
Notes: Per each: vegetarian; wheat, milk
Calories (kcal)193.93
Protein (g)10.46
Carbohydrates (g)34.58
Dietary Fiber (g)2.55
Total Sugars (g)22.65
Fat (g)2.07
Saturated Fat (g)0.57
Cholesterol (mg)3.82
Sodium (mg)62.10
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (129 g per serving)
Ingredients: Whole Wheat Deli Thin; Egg White Patty, Cage Free; Ham Smoked Honey Cured; Cheese, mozzarella, part skim
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)186.23
Protein (g)15.69
Carbohydrates (g)22.08
Dietary Fiber (g)5.06
Total Sugars (g)3.75
Fat (g)4.19
Saturated Fat (g)1.53
Cholesterol (mg)21.12
Sodium (mg)784.93
Wellness Egg in the Hole
Toasted multi-grain bread with a fresh egg in the middle

GF per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (96.05 g per serving)
Ingredients: Eggs, whole, raw, extra lrg; Multigrain Bread, Alpha Bakery; Seasoning, lemon pepper
Notes: Per piece: wheat, egg
Calories (kcal)180.08
Protein (g)11.03
Carbohydrates (g)19.40
Dietary Fiber (g)2.00
Total Sugars (g)2.21
Fat (g)6.83
Saturated Fat (g)1.75
Cholesterol (mg)208.32
Sodium (mg)249.52
GF Vegan Waffle Bar
Gluten free and dairy free waffles available everyday...made by you!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (76 g per serving)
Ingredients: GF Waffle Mix, Golden Malted; Water, tap, municipal
Notes: Per each:Contains soy Vegan
Calories (kcal)120.00
Protein (g)5.00
Carbohydrates (g)27.00
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)331.14
GF Vegan Banana Bread
Now vegan!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 20 (54.66 g per serving)
Ingredients: Banana, fresh, extra lrg, 9" or longer; GF Perfect Flour; Sugar, white, granulated; Oil, vegetable, low saturated fat, USDA; Egg Substitute, egg replacer, dry mix; Sugar, brown, packed; Baking Soda; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table
Notes: Per 2oz slice: no allergens
Calories (kcal)178.13
Protein (g)2.08
Carbohydrates (g)26.24
Dietary Fiber (g)2.05
Total Sugars (g)12.89
Fat (g)6.47
Saturated Fat (g)0.44
Cholesterol (mg)0
Sodium (mg)147.60
Banana Bread
Banana BreadHousemade!
Vegetarian


Nutrition Info
Number of Servings: 2 (45.74 g per serving)
Ingredients: Flour, white, unbleached, enriched; Sugar, white, granulated; Banana, fresh, extra lrg, 9" or longer; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Baking Powder, double acting; Salt, table; Flavor, vanilla extract; Baking Soda
Notes: Per half slice: contains wheat, milk, egg; vegetarian
Calories (kcal)138.76
Protein (g)2.46
Carbohydrates (g)21.50
Dietary Fiber (g)0.49
Total Sugars (g)12.05
Fat (g)5.50
Saturated Fat (g)1.07
Cholesterol (mg)18.10
Sodium (mg)585.43
Chicken Dipper Sandwich
Sweet Red Chile, Buffalo Ranch, BBQ or Honey Mustard!
Veggie Chik'n too!
Vegetarian


Nutrition Info
Number of Servings: 4 (205.35 g per serving)
Ingredients: Breaded Homestyle Chicken Breast Fillets, 2018; Breaded Chicken Breast Fillet, Homestyle; Hamburger Bun, Alpha Bakery; BBQ Sauce Sweet Baby Ray's; Oil, vegetable, low saturated fat, USDA
Notes: Bun & chicken contain wheat; sauces vary: contain milk, egg; deep fried
Calories (kcal)511.23
Protein (g)21.01
Carbohydrates (g)53.09
Dietary Fiber (g)1.50
Total Sugars (g)20.77
Fat (g)24.01
Saturated Fat (g)2.82
Cholesterol (mg)30.00
Sodium (mg)062.83
Ranch Pan Pizza
Bacon, chicken, veggies, ranch dressing on a handmade cheese pizza




Nutrition Info
Number of Servings: 16 (100.5 g per serving)
Ingredients: Hand Tossed Pizza Dough; Salad Dressing, ranch; Cheese, pizza, fancy, shreds; Diced Chicken Meat; Bacon, cured, pan fried; Onion, red, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, green, sweet, fresh, chpd
Notes: Per slice: contains wheat, soy, milk, egg, pork
Calories (kcal)243.10
Protein (g)13.07
Carbohydrates (g)25.08
Dietary Fiber (g)1.44
Total Sugars (g)2.20
Fat (g)9.67
Saturated Fat (g)2.39
Cholesterol (mg)17.12
Sodium (mg)624.34
Homemade Pan Pizza
Super thick deep dish crust!
Vegetarian


Nutrition Info
Number of Servings: 16 (71.58 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce; Ever-Rich Liquid Butter
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)174.54
Protein (g)8.10
Carbohydrates (g)24.26
Dietary Fiber (g)0.98
Total Sugars (g)1.83
Fat (g)5.49
Saturated Fat (g)2.25
Cholesterol (mg)8.01
Sodium (mg)532.30
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Vodka Sauce
Vodka Sauce
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (56.89 g per serving)
Ingredients: Alcohol, vodka, 80 proof; Marinara Sauce SNC; Herb, thyme, leaf, ground; Cream, whipping, heavy; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; contains milk
Gram Weight (g)56.89
Calories (kcal)64.57
Calories from Fat27.16
Fat (g)3.03
Protein (g)0.80
Carbohydrates (g)5.51
Dietary Fiber (g)0.52
Total Sugars (g)4.07
Sodium (mg)293.02
Cheese Ravioli Bowls
Cheese stuffed pasta pillows, pomodoro (red) or pesto alfredo sauce, Italian sausage & peppers...built to order
Vegetarian


Nutrition Info
Number of Servings: 1 (255.15 g per serving)
Ingredients: Cheese Ravioli, Medium Squares; Italian Sausage & Peppers; Broccoli, florets, fresh; Pomodoro Sauce; Pesto Alfredo Sauce
Notes: Per bowl: wheat, soy, egg. milk
Calories (kcal)356.98
Protein (g)16.94
Carbohydrates (g)42.27
Dietary Fiber (g)3.42
Total Sugars (g)3.07
Fat (g)12.58
Saturated Fat (g)5.53
Cholesterol (mg)46.12
Sodium (mg)542.47
Italian Sausage and Peppers
Italian Sausage and Peppers
Non-gluten


Nutrition Info
Number of Servings: 1 (121.9 g per serving)
Ingredients: Sausage, Italian sweet link; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Oil, olive blend
Notes: Per 1/2 cup: pork; no allergens
Calories (kcal)157.72
Protein (g)9.72
Carbohydrates (g)5.35
Dietary Fiber (g)1.01
Total Sugars (g)2.11
Fat (g)10.94
Saturated Fat (g)3.09
Cholesterol (mg)17.01
Sodium (mg)325.31
Caribbean Blend Vegetables
Lightly steamed. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drnd; Carrots, ckd f/fzn, drnd, slices; Snap Beans, green, unsalted, cnd, drnd; Cauliflower, ckd f/fzn, drnd, 1" pces
Notes: vegan; no allergens
Gram Weight (g)109.40
Calories (kcal)28.11
Calories from Fat2.62
Fat (g)0.29
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Sodium (mg)23.40
Foccacia Bread
Foccacia Bread



Nutrition Info
Number of Servings: 80 (33.07 g per serving)
Ingredients: Flour, bread, white, enrich; Water, tap, municipal; Cheese, parmesan, grated; Sugar, white, granulated; Oil, olive, salad or cooking; Salt, table; Dough Conditioner; Yeast, baker's, dry active; Seasoning, Italian medley; Garlic, minced, wet
Notes: 1/80th: contains wheat, milk; vegetarian
Calories (kcal)78.05
Protein (g)2.85
Carbohydrates (g)12.75
Dietary Fiber (g)0.42
Total Sugars (g)0.91
Fat (g)1.48
Saturated Fat (g)0.50
Cholesterol (mg)2.02
Sodium (mg)190.06
Pork & Kimchi Brown Rice Bowls
Korean flavors come together with GF Teriyaki or Thai Chile sauce
Tofu option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (213.19 g per serving)
Ingredients: Carolina Pulled Pork; Brown Rice; Kimchi; Sweet Red Chile Sauce; Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Carrots, fresh, chpd; Cabbage, red, fresh, chpd; Onion, red, fresh, chpd; Herb, cilantro, leaf, fresh
Notes: Per bowl: kimchi contains fish sauce
Calories (kcal)225.72
Protein (g)11.65
Carbohydrates (g)37.05
Dietary Fiber (g)2.19
Total Sugars (g)19.05
Fat (g)3.14
Saturated Fat (g)0.89
Cholesterol (mg)26.13
Sodium (mg)984.26
Harvest Chicken
Lean chicken, brown rice with apples & dried fruit
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (231.67 g per serving)
Ingredients: Brown Rice; Chicken, broiler/fryer, breast, w/o skin, raw; Salt, table; Water, tap, municipal; Juice, lemon, fresh; Apricots, halves, fresh; Cranberries, dried, swtnd; Cherries, tart, dried; Apples, fresh, sml 2 3/4", USDA; Lemon Peel, fresh; Herb, parsley, sprigs, fresh; Vinegar, white wine; Sugar, white, granulated
Notes: Per each: no big 8 allergens
Calories (kcal)293.20
Protein (g)14.47
Carbohydrates (g)54.38
Dietary Fiber (g)3.11
Total Sugars (g)34.21
Fat (g)2.07
Saturated Fat (g)0.43
Cholesterol (mg)36.29
Sodium (mg)246.15
GF Chicken Dipper
Hand breaded chicken fillet deep fried with your choice of sauce: BBQ, Honey Mustard or Buffalo Ranch
Non-gluten


Nutrition Info
Number of Servings: 1 (147.42 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Cornmeal, yellow, degermed, enrich; GF Perfect Flour; Oil, vegetable, low saturated fat, USDA
Notes: Per each: no allergens
Calories (kcal)313.38
Protein (g)25.37
Carbohydrates (g)16.65
Dietary Fiber (g)1.18
Total Sugars (g)0.18
Fat (g)14.72
Saturated Fat (g)1.50
Cholesterol (mg)72.57
Sodium (mg)133.57
Okra, Corn & Tomatoes
Vegan Cajun side dish
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (76.77 g per serving)
Ingredients: Okra, ckd f/fzn, drnd, slices; Tomatoes, dices, w/liquid, cnd; Corn; Oil, soybean, salad or cooking; Seasoning, Cajun; Salt, table
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)38.98
Protein (g)1.25
Carbohydrates (g)8.12
Dietary Fiber (g)1.52
Total Sugars (g)2.31
Fat (g)0.76
Saturated Fat (g)0.12
Cholesterol (mg)0
Sodium (mg)265.24
GF & Vegan Pizzas
Gluten free crust, basil pizza sauce, mozzarella or Daiya cheese; vegan option
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (113.05 g per serving)
Calories (kcal)156.93
Protein (g)9.48
Carbohydrates (g)23.14
Dietary Fiber (g)5.22
Total Sugars (g)3.61
Fat (g)2.81
Saturated Fat (g)1.66
Cholesterol (mg)5.06
Sodium (mg)422.72
GF Pasta & Marinara
Available every lunch & dinner...vegan GF pasta per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: RP's GF Fusilli Pasta; Marinara Sauce
Notes: Per 1/2 cup: egg
Calories (kcal)195.48
Protein (g)4.89
Carbohydrates (g)37.55
Dietary Fiber (g)2.44
Total Sugars (g)4.87
Fat (g)3.33
Saturated Fat (g)0.56
Cholesterol (mg)40.02
Sodium (mg)663.61
GF Vegan Strawberry Streusel Bars
Housemade shortbread style fruit bars with crumbly top
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 24 (64.54 g per serving)
Ingredients: GF Perfect Flour; Strawberry Pie Filling; Shortening, vegetable, FS; Sugar, white, granulated; Flavor, vanilla extract; Egg Substitute, egg replacer, dry mix
Notes: Per each: no allergens; vegan
Calories (kcal)263.38
Protein (g)1.79
Carbohydrates (g)30.43
Dietary Fiber (g)1.78
Total Sugars (g)16.46
Fat (g)13.11
Saturated Fat (g)4.42
Cholesterol (mg)0
Sodium (mg)12.01
Chicken Booyah
Chicken BooyahA Wisconsin tradition: chicken broth based soup with beef and chicken and loads of veggies
Healthy Non-gluten


Nutrition Info
Number of Servings: 0.8 (238.9 g per serving)
Ingredients: Water, tap, municipal; Diced Chicken Meat; Beef, average of all cuts, ckd, 0" trim; SNC Chicken Base; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, fresh, w/skin, diced; Cabbage, ckd, drnd, shredded; Juice, tomato, w/salt, cnd; Peas, garden, fzn; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: no allergens
Calories (kcal)113.83
Protein (g)11.66
Carbohydrates (g)8.47
Dietary Fiber (g)1.65
Total Sugars (g)2.46
Fat (g)3.39
Saturated Fat (g)1.48
Cholesterol (mg)26.83
Sodium (mg)993.13
Vegetable, Mac & Cheese Beer Soup
Cheesy beer soup (a Wisconsin classic) with veggies & pasta
Vegetarian


Nutrition Info
Number of Servings: 2.5 (192.71 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Pasta, macaroni, enrich, ckd; Peppers, bell, red, sweet, fzn, chpd, 10oz pkg; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; SNC American Cheese Slice; Cheese, cheddar, shredded; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Beer; Mustard, country dijon; Chili Peppers, jalapeno, cnd, w/liquid, sliced; Oil, olive blend; Spice, nutmeg, ground
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)182.74
Protein (g)6.68
Carbohydrates (g)15.66
Dietary Fiber (g)1.30
Total Sugars (g)1.74
Fat (g)10.56
Saturated Fat (g)5.52
Cholesterol (mg)25.52
Sodium (mg)351.26
Asian Beef Cobb Salad
Asian marinated tenderloin, crisp veggies, Honey Sesame dressing, chow mein noodles
Healthy


Nutrition Info
Number of Servings: 5 (104.42 g per serving)
Ingredients: Asian Marinated Beef Tenderloin; Asian Dressing SNC; Lettuce, iceberg, shredded; Eggs, hard bld, lrg; Chow Mein Noodles; Tomatoes, red, fresh, year round avg, chpd/sliced; Carrots, fresh, grated; Mushrooms, brown, fresh; Spinach, fresh, leaf; Onion, green, tops & bulb, fresh, chpd
Notes: Per cup: contains wheat, soy, egg
Calories (kcal)165.38
Protein (g)9.31
Carbohydrates (g)16.27
Dietary Fiber (g)1.27
Total Sugars (g)7.28
Fat (g)6.73
Saturated Fat (g)1.46
Cholesterol (mg)56.92
Sodium (mg)270.26
Black Bean Quinoa Salad
yellow quinoa in a vinaigrette with bell peppers and black beans; vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (115.59 g per serving)
Ingredients: Oil, olive, salad or cooking; Quinoa; Water, tap, municipal; Spice, cumin, seeds; Salt, table; Juice, lime, fresh; Spice, pepper, black, ground; Beans, black, cnd; Corn; Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, sweet, fresh, chpd; Onion, green, tops & bulb, fresh, chpd; Herb, cilantro, leaf, fresh; Herb, parsley, sprigs, fresh; Oil, olive, salad or cooking; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: Per 1/2 cup: vegan; contains soy
Gram Weight (g)115.59
Calories (kcal)88.48
Calories from Fat31.49
Fat (g)3.55
Protein (g)2.71
Carbohydrates (g)12.42
Dietary Fiber (g)2.40
Total Sugars (g)1.70
Sodium (mg)144.15
Cookies
Cookies


Carved Beef
Lean beef with spice rub, charbroiled and chef carved
Healthy Non-gluten


Nutrition Info
Number of Servings: 22 (85.18 g per serving)
Ingredients: Beef, round tip roast, rstd, select, 0" trim; Oil, olive blend; Salt, table; Spice, cumin, seeds, ground; Spice, garlic, pwd; Herb, coriander, ground; Spice, paprika; Spice, chili pepper, cayenne, dried, ground
Notes: Per slice: no allergens
Calories (kcal)161.16
Protein (g)22.11
Carbohydrates (g)0.54
Dietary Fiber (g)0.25
Total Sugars (g)0.03
Fat (g)7.25
Saturated Fat (g)2.47
Cholesterol (mg)62.68
Sodium (mg)190.54
Baked Potato Bar
A baked potato with your choice of bacon pieces, shredded cheese, sour cream, or butter
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (156 g per serving)
Ingredients: Potatoes, baked, peeled, 2 1/3" x 4 3/4"
Notes: per medium each: vegan; no allergens
Gram Weight (g)156.00
Calories (kcal)145.08
Calories from Fat1.40
Fat (g)0.16
Protein (g)3.06
Carbohydrates (g)33.62
Dietary Fiber (g)2.34
Total Sugars (g)2.65
Sodium (mg)7.80
Green Bean Bake
Green Bean Bake
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (142.18 g per serving)
Ingredients: Beans, green, whole, fzn, FS; cream of mushroom soup, Katy's Kitchen; Waterchestnuts, slices, cnd; Mushrooms, cnd, drnd, pces/slices; Cheese, cheddar, shredded; French Fried Onions French's; Sauce, soy, naturally brewed; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains soy, milk, wheat
Calories (kcal)117.94
Protein (g)2.83
Carbohydrates (g)12.72
Dietary Fiber (g)2.81
Total Sugars (g)2.33
Fat (g)5.77
Saturated Fat (g)2.67
Cholesterol (mg)6.61
Sodium (mg)146.62
Chicken Taco Bar
Mexican spiced chicken breast, refried beans & all the cold fixins....all
items (except shells) GF
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.76 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Cheese, cheddar, shredded; Chicken Fajita Meat
Notes: Per taco: meat no allergens; tortilla wheat only
Calories (kcal)202.11
Protein (g)13.58
Carbohydrates (g)17.50
Dietary Fiber (g)0.93
Total Sugars (g)1.28
Fat (g)8.00
Saturated Fat (g)3.06
Cholesterol (mg)37.43
Sodium (mg)588.19
Tortilla Chips
Tortilla Chips
Non-gluten


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Chips, tortilla, white, restaurant style, svg
Notes: vegan; brand may vary; deep fried by manufacturer
Calories (kcal)140.00
Calories from Fat63.00
Protein (g)2.00
Carbohydrates (g)19.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)7.00
Sodium (mg)120.00
Queso Blanco
Dale's famous melty chip dip! Addicting!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 8 (57.27 g per serving)
Ingredients: CHEESE, MEXICAN, QUESO ASADERO, SHREDDED; Cream, half & half; Water, tap, municipal; Cheese, cheddar & monterey jack, shredded; Salsa, verde
Notes: Per 1/4 cup: vegetarian; contains milk
Calories (kcal)152.32
Calories from Fat109.20
Fat (g)12.13
Saturated Fat (g)7.76
Trans Fatty Acid (g)0.03
Cholesterol (mg)44.05
Sodium (mg)279.76
Carbohydrates (g)1.64
Dietary Fiber (g)0
Total Sugars (g)1.23
Protein (g)9.16
Vitamin A - IU (IU)42.69
Vitamin C (mg)0.16
Calcium (mg)252.62
Iron (mg)0.19
Wellness Southwest Pork Loin & Barley Fiesta
Southwest spiced lean pork loin chop, whole grain barley pilaf, char grilled zucchini
Gluten free and vegan Portobella options per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 25 (206.97 g per serving)
Ingredients: Southwestern Pork Loin Chop; Barley, pearled, ckd; Whole Kernel Corn; Salsa; Beans, black, mature, ckd; Enchilada Sauce; Seasoning, Southwest Essence, dry mix; SNC Seasoning; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Squash, zucchini, baby, med, fresh
Notes: Per 1/2 cup: contains gluten
Calories (kcal)280.84
Protein (g)21.85
Carbohydrates (g)19.97
Dietary Fiber (g)3.59
Total Sugars (g)1.29
Fat (g)12.72
Saturated Fat (g)2.82
Cholesterol (mg)57.71
Sodium (mg)497.60
Grilled Portabella and Peppers
Vegan: grilled portabellas with peppers and onions
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Secret Seasoning; Mushrooms, portabella, fresh; Sundried Tomato Oregano Dressing (Kraft General foods)
Notes: vegetarian: contains milk
Gram Weight (g)138.92
Calories (kcal)83.65
Calories from Fat37.84
Fat (g)4.20
Protein (g)2.41
Carbohydrates (g)8.44
Dietary Fiber (g)1.98
Total Sugars (g)4.41
Sodium (mg)354.88
Chef Carved Beef
Lean beef with just salt & pepper
Healthy Non-gluten


Nutrition Info
Number of Servings: 22 (84.31 g per serving)
Ingredients: Beef, round tip roast, rstd, select, 0" trim; Oil, olive blend; Salt, table; Spice, pepper, black, ground
Notes: Per slice: no allergens
Calories (kcal)157.95
Protein (g)21.93
Carbohydrates (g)0.08
Dietary Fiber (g)0.03
Total Sugars (g)0.00
Fat (g)7.14
Saturated Fat (g)2.46
Cholesterol (mg)62.68
Sodium (mg)188.71
GF Panini Bar
Toasted turkey, ham, bacon & cheese grilled on gluten free bread
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 10 (106.15 g per serving)
Ingredients: GF White Bread, Udi's; Ham Smoked Honey Cured; Cheese, Swiss, slice; Turkey Breast Deli
Notes: Per each: egg, milk; can be made allergen free
Calories (kcal)241.80
Protein (g)15.56
Carbohydrates (g)23.59
Dietary Fiber (g)1.00
Total Sugars (g)2.57
Fat (g)9.61
Saturated Fat (g)3.26
Cholesterol (mg)31.14
Sodium (mg)722.40
Baked Potatoes
Baked PotatoesVegan. Top with sour cream or cheddar if you please
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (156 g per serving)
Ingredients: Potatoes, baked, peeled, 2 1/3" x 4 3/4"
Notes: per medium each: vegan; no allergens
Gram Weight (g)156.00
Calories (kcal)145.08
Calories from Fat1.40
Fat (g)0.16
Protein (g)3.06
Carbohydrates (g)33.62
Dietary Fiber (g)2.34
Total Sugars (g)2.65
Sodium (mg)7.80
GF Vegan Snickerdoodle Bars
Cinnamon sugar cookie bars for all
Healthy Non-gluten Vegetarian

Mississippi Mud Bars
Taste the trifecta of butterscotch, white chocolate and chocolate chips
Vegetarian


Nutrition Info
Number of Servings: 36 (75.91 g per serving)
Ingredients: Margarine & Butter, blend, w/soybean oil; Flour, white, unbleached, enriched; Sugar, brown, packed; Baking Chips, white chocolate; Baking Chips, chocolate, semi sweet, mini; Baking Chips, butterscotch; Eggs, whole, raw, extra lrg; Flavor, vanilla extract; Baking Soda; Salt, table
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)375.93
Protein (g)3.78
Carbohydrates (g)38.38
Dietary Fiber (g)0.96
Total Sugars (g)24.71
Fat (g)24.54
Saturated Fat (g)8.30
Cholesterol (mg)18.80
Sodium (mg)272.08
Hash Browns
Hash Browns
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (72 g per serving)
Ingredients: Potatoes, hash browns SNC
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)72.00
Calories (kcal)210.00
Calories from Fat115.20
Fat (g)12.80
Protein (g)2.70
Carbohydrates (g)22.43
Dietary Fiber (g) 
Total Sugars (g) 
Sodium (mg)403.00
Chocolate Chip Pancakes
Chocolate Chip Pancakes



Nutrition Info
Number of Servings: 1 (106.59 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's; Baking Chips, chocolate, Crystal Dark
Notes: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)219.37
Calories from Fat53.19
Fat (g)5.91
Saturated Fat (g)2.68
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)552.75
Carbohydrates (g)36.49
Dietary Fiber (g)1.58
Total Sugars (g)9.42
Protein (g)6.53
Vitamin A - IU (IU)3.78
Vitamin C (mg)0
Calcium (mg)128.98
Iron (mg)4.48
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Belgian Waffle Bar
Belgian Waffle BarTop your own with oven baked waffles.
GF vegan waffles baked per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (152.49 g per serving)
Ingredients: Belgian Waffle 3x3; Topping, whipped, non dairy, ready to whip, prep f/fzn, FS; Pie Filling, apple, 21oz can; Pie Filling, cherry, 21 oz can; Syrup, chocolate; Topping, caramel; Spread, hazelnut, chocolate flvrd
Notes: One loaded waffle: wheat, milk, soy, egg; tree nuts (Nutella)
Calories (kcal)358.65
Protein (g)4.63
Carbohydrates (g)55.31
Dietary Fiber (g)1.69
Total Sugars (g)17.99
Fat (g)9.48
Saturated Fat (g)6.69
Cholesterol (mg)0.07
Sodium (mg)316.83
Chef's Choice Pasta Sauce
A blend of fresh vegetables and marinara.
Healthy Non-gluten Vegetarian

Breakfast Sandwich Bar
Build your own! Biscuits, croissants, egg patty, ham, sausage, sawmill gravy, American cheese. Gluten free option available on a GF bagel (without the gravy)
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (158.7 g per serving)
Ingredients: Biscuit; Egg Pattie; Sausage Patty; Cheese, American, slices, FS
Notes: Per sample: contains wheat, soy, egg, milk, pork with meat
Calories (kcal)473.67
Calories from Fat293.27
Fat (g)32.59
Saturated Fat (g)22.79
Trans Fatty Acid (g)0
Cholesterol (mg)190.30
Sodium (mg)366.00
Carbohydrates (g)28.06
Dietary Fiber (g)1.70
Total Sugars (g)3.00
Protein (g)17.89
Vitamin A - IU (IU)440.00
Vitamin C (mg)0
Calcium (mg)113.00
Iron (mg)1.33
Potato & Cheddar Pierogies
Potato & Cheddar PierogiesGrilled in onions & butter.
Vegetarian


Nutrition Info
Number of Servings: 1 (138.41 g per serving)
Ingredients: Pierogies, Potato and Cheddar; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd
Notes: Per 4 each: wheat, milk; vegetarian
Calories (kcal)196.51
Protein (g)5.83
Carbohydrates (g)35.61
Dietary Fiber (g)3.18
Total Sugars (g)3.75
Fat (g)4.22
Saturated Fat (g)0.43
Cholesterol (mg)0
Sodium (mg)631.60
Polish Sausage
To pyszniutkie!
Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Smoked Polish Sausage, 4/1
Notes: Per 2 oz: no allergens; contains pork
Gram Weight (g)56.70
Calories (kcal)165.58
Calories from Fat130.96
Fat (g)14.55
Protein (g)7.02
Carbohydrates (g)1.51
Dietary Fiber (g)0
Total Sugars (g)0.50
Sodium (mg)541.90
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Tomato Pasta Florentine Soup
Homemade vegetarian tomato soup with spinach
Healthy Vegetarian


Nutrition Info
Number of Servings: 3 (158.23 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, dices, w/liquid, cnd; Tomatoes, puree, cnd; Spinach, leaf, fzn, FS; Pasta, acini di pepe, enrich, dry; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Cheese, parmesan, grated; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Spice, onion, pwd; Salt, table; Herb, basil, dried, ground
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)81.51
Calories from Fat10.26
Fat (g)1.14
Saturated Fat (g)0.55
Trans Fatty Acid (g)0
Cholesterol (mg)2.38
Sodium (mg)275.20
Carbohydrates (g)14.27
Dietary Fiber (g)1.49
Total Sugars (g)2.02
Protein (g)3.79
Vitamin A - IU (IU)774.29
Vitamin C (mg)7.87
Calcium (mg)59.31
Iron (mg)0.92
Assorted Coffee Cakes
A sampling of flavors like cherry, apple & cream cheese
Vegetarian

Cinnamon Swirl French Toast
Cinnamon Swirl French ToastGood morning sweetness!
Vegetarian


Nutrition Info
Number of Servings: 2 (57.92 g per serving)
Ingredients: Cinnamon Swirl Bread, RW Baker; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Flavor, vanilla extract; Sugar; Spice, cinnamon, ground
Notes: vegetarian; contains wheat, egg, soy, milk
Calories (kcal)151.93
Protein (g)5.05
Carbohydrates (g)27.65
Dietary Fiber (g)1.02
Total Sugars (g)8.56
Fat (g)2.54
Saturated Fat (g)0.52
Cholesterol (mg)58.26
Sodium (mg)233.50
Sliced Home Fried Potatoes
Cooked on the grill...vegan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 20 (118.73 g per serving)
Ingredients: Home Fries; Ever-Rich Liquid Butter; Herb, parsley, sprigs, fresh; SNC Seasoning
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)122.98
Protein (g)1.15
Carbohydrates (g)22.12
Dietary Fiber (g)0.05
Total Sugars (g)0.01
Fat (g)2.73
Saturated Fat (g)0.49
Cholesterol (mg)0
Sodium (mg)781.40
Ham, Egg & Cheese Croissant
Contains pork.



Nutrition Info
Number of Servings: 1 (213.93 g per serving)
Ingredients: Egg Pattie, 2018; Croissant; Cheese Product, American, cold pack; Ham Smoked Honey Cured
Notes: Per each: pork, wheat, milk, soy, egg
Calories (kcal)447.67
Protein (g)23.74
Carbohydrates (g)32.12
Dietary Fiber (g)0.99
Total Sugars (g)14.61
Fat (g)23.94
Saturated Fat (g)8.58
Cholesterol (mg)218.90
Sodium (mg)348.44
GF Vegan Pumpkin Struesel Muffins
Chef Dan made
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (79.22 g per serving)
Ingredients: GF Pumpkin Muffin Mix, AQF; Rice Milk, original; Oil, canola; Water, tap, municipal; Egg Substitute, egg replacer, dry mix; Shortening, veg
Calories (kcal)172.43
Protein (g)2.43
Carbohydrates (g)25.42
Dietary Fiber (g)1.09
Total Sugars (g)5.65
Fat (g)9.54
Saturated Fat (g)0.74
Cholesterol (mg)0
Sodium (mg)121.59
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Chicken Florentine
Chardonnay spinach cream sauce poured over sauteed chicken
Healthy


Nutrition Info
Number of Servings: 1 (109.94 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Flour, all purpose, white, unbleached, enrich; Milk, 2%, w/add vit A & D; Cream, whipping, heavy; Spinach, fresh, leaf; SNC Chicken Base; Roux; Wine, white, chardonnay; Salt, table; Spice, pepper, white
Notes: Per 4oz pc: contains wheat, milk
Calories (kcal)177.64
Protein (g)16.72
Carbohydrates (g)12.07
Dietary Fiber (g)0.51
Total Sugars (g)0.53
Fat (g)6.34
Saturated Fat (g)3.19
Cholesterol (mg)58.60
Sodium (mg)218.58
Bacon & Cheddar Mashies
Bacon & Cheddar MashiesEverything's better with bacon :)
Non-gluten


Nutrition Info
Number of Servings: 1.25 (114.05 g per serving)
Ingredients: Mashed Potatoes, plain, fzn, FS; Cheese, cheddar, shredded; Bacon; Sour Cream, light; Cream, half & half; Ever-Rich Liquid Butter; Herb, chives, fresh; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains milk; pork
Calories (kcal)206.64
Calories from Fat113.04
Fat (g)12.71
Saturated Fat (g)5.39
Trans Fatty Acid (g)0.04
Cholesterol (mg)27.64
Sodium (mg)608.12
Carbohydrates (g)16.18
Dietary Fiber (g)1.66
Total Sugars (g)0.64
Protein (g)7.82
Vitamin A - IU (IU)195.53
Vitamin C (mg)9.99
Calcium (mg)105.03
Iron (mg)0.30
Wisconsin Blend Vegetables
Steamed mixed veggies. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (83.7 g per serving)
Ingredients: Peas, garden, fzn; Carrots, ckd f/fzn, drnd, slices; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, green, whole, fzn, FS
Notes: Vegan: no allergens
Calories (kcal)46.42
Calories from Fat2.35
Fat (g)0.26
Saturated Fat (g)0.04
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)10.97
Carbohydrates (g)9.61
Dietary Fiber (g)2.51
Total Sugars (g)2.04
Protein (g)1.89
Vitamin A - IU (IU)271.49
Vitamin C (mg)5.26
Calcium (mg)20.34
Iron (mg)0.63
Homemade Thin Crust Pizza
Cracker thin crust!
Please note: meat pizzas contain pork
Vegetarian


Nutrition Info
Number of Servings: 12 (57.17 g per serving)
Ingredients: Thin Crust Pizza Dough 2017; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per 2 squares: wheat and milk; meat pizzas contain pork
Calories (kcal)129.49
Protein (g)7.91
Carbohydrates (g)14.95
Dietary Fiber (g)0.74
Total Sugars (g)2.13
Fat (g)4.78
Saturated Fat (g)2.48
Cholesterol (mg)10.68
Sodium (mg)336.35
Pizza Pasta Sauce
A red sauce made with Italian sausage, pepperoni, green peppers, onions and mushrooms
Healthy Non-gluten


Nutrition Info
Number of Servings: 32 (62.24 g per serving)
Ingredients: Sauce, pizza, extra heavy, cnd, FS; Water, tap, municipal; Italian Sausage Mild; Mushrooms, brown, fresh; Onion, yellow, fresh, chpd; Sausage, pepperoni, beef & pork, slice; Peppers, bell, green, sweet, fresh, chpd; SNC Chicken Base
Notes: Per 1/4 cup: contains chicken stock, pork; no allergens
Calories (kcal)61.17
Protein (g)3.32
Carbohydrates (g)3.17
Dietary Fiber (g)0.98
Total Sugars (g)1.79
Fat (g)3.94
Saturated Fat (g)1.33
Cholesterol (mg)9.61
Sodium (mg)266.39
Italian Beef Rotini Casserole
Italian Beef Rotini CasseroleCurly pasta, ground beef, marinara and 2 cheeses



Nutrition Info
Number of Servings: 1 (189.87 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd; Celery, fresh, diced; Water, tap, municipal; Spice, garlic, pwd; Marinara Sauce SNC; Pasta; Cheese, parmesan, grated; Cheese, mozzarella, 1" cube
Notes: Per 3/4 cup: contains wheat and milk
Calories (kcal)277.50
Calories from Fat114.13
Protein (g)16.20
Carbohydrates (g)22.73
Dietary Fiber (g)1.62
Total Sugars (g)5.89
Fat (g)12.68
Sodium (mg)452.35
Garlic Bread
Garlic BreadGarlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Eggplant Parmesan en Casserole
Eggplant Parmesan en CasseroleBaked deep fried breaded eggplant with marinara and cheeses!
Vegetarian


Nutrition Info
Number of Servings: 16 (174.92 g per serving)
Ingredients: Marinara Sauce SNC; Breaded Eggplant Cutlet; Cheese, parmesan, shredded; Cheese, ricotta, part skim; Cheese, mozzarella, shredded; Herb, parsley, dried
Notes: vegetarian; contains wheat, soy, milk, egg
Calories (kcal)278.95
Protein (g)10.40
Carbohydrates (g)26.10
Dietary Fiber (g)2.22
Total Sugars (g)7.57
Fat (g)14.62
Saturated Fat (g)4.89
Cholesterol (mg)14.91
Sodium (mg)739.14
Mediterranean Chicken Quinoa
Chef made to order Wellness Weekday lunch. Choose your protein &
veggies. Sauteed in herbs & lemon served over high protein quinoa.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (289.17 g per serving)
Ingredients: Diced Chicken Meat; Mediterranean Sauce; Quinoa, ckd; Dish, vegetables, Mediterranean blend, flame rstd, fzn, FS; Peas, chickpea, mature, ckd
Notes: Per plate: contains soy
Calories (kcal)289.62
Protein (g)26.27
Carbohydrates (g)30.41
Dietary Fiber (g)6.20
Total Sugars (g)3.68
Fat (g)6.66
Saturated Fat (g)0.78
Cholesterol (mg)52.39
Sodium (mg)349.38
GF Italian Beef Rotini Cups
Baked GF pasta cups with meat sauce & melty cheese
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (165.83 g per serving)
Ingredients: Marinara Sauce SNC; Beef, ground, hamburger, raw, 15% fat; RP's GF Fusilli Pasta; Onion, yellow, fresh, chpd; Celery, fresh, diced; Cheese, parmesan, shredded; Cheese, mozzarella, shredded; Water, tap, municipal; Garlic, crushed, wet
Notes: Per cup: contains milk, egg
Calories (kcal)262.39
Protein (g)15.51
Carbohydrates (g)20.88
Dietary Fiber (g)1.56
Total Sugars (g)5.61
Fat (g)12.77
Saturated Fat (g)4.84
Cholesterol (mg)57.73
Sodium (mg)622.16
Chicken with Sweet Red Chili Sauce
Boneless chicken thighs baked...a little sweet and a little spicy!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (70.87 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Sauce, sweet & sour, prep f/recipe
Gram Weight (g)70.87
Calories (kcal)78.67
Calories from Fat20.69
Fat (g)2.30
Protein (g)11.40
Carbohydrates (g)2.37
Dietary Fiber (g)0.06
Total Sugars (g)1.53
Sodium (mg)97.95
Pinto Bean & Cauliflower Rice Bowls
Vegan tex mex bowl...all veggie and no grain
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (190.09 g per serving)
Ingredients: Cauliflower; Beans, pinto, cnd; Peppers, bell, green, sweet, fresh, chpd; Salsa, pico de gallo; SNC Guacamole; Onion, yellow, fresh, chpd; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA; Seasoning, Southwest chipotle; Seasoning, bread, garlic herb blend; Salt, table; Spice, pepper, black, ground
Notes: Per bowl: vegan; no allergens
Calories (kcal)123.66
Protein (g)4.08
Carbohydrates (g)13.54
Dietary Fiber (g)5.44
Total Sugars (g)2.31
Fat (g)5.83
Saturated Fat (g)0.75
Cholesterol (mg)0
Sodium (mg)432.49
GF Vegan Cookies
A variety of housemade gluten free and vegan cookies...chocolate chip, sugar, oatmeal, and more!
Non-gluten Vegetarian

Cauliflower Bacon Chowder
Hi Kent...there is chicken stock in this!



Nutrition Info
Number of Servings: 3 (172.95 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Cauliflower, ckd f/fzn, drnd, 1" pces; Milk, 2%, w/add vit A & D; Carrots, fresh, chpd; Bacon; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, all purpose, white, unbleached, enrich; SNC Chicken Base; Base, ham, FS; Herb, parsley, sprigs, fresh; Garlic, minced, wet; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains wheat, milk, chicken stock, pork
Calories (kcal)126.90
Protein (g)4.63
Carbohydrates (g)7.90
Dietary Fiber (g)1.59
Total Sugars (g)2.64
Fat (g)8.80
Saturated Fat (g)2.42
Cholesterol (mg)11.29
Sodium (mg)957.07
Vegetarian Navy Bean Soup
Vegan and SNC made
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (261.78 g per serving)
Ingredients: Water, tap, municipal; Beans, navy, mature, ckd; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, garlic, pwd; Herb, basil, dried, ground
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)80.28
Calories from Fat5.37
Fat (g)0.60
Saturated Fat (g)0.10
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)133.92
Carbohydrates (g)15.29
Dietary Fiber (g)4.93
Total Sugars (g)1.98
Protein (g)4.06
Vitamin A - IU (IU)823.65
Vitamin C (mg)5.41
Calcium (mg)44.80
Iron (mg)1.08
Pub Salad with Almonds
Mixed greens, champagne vinaigrette, cranberries, almonds,
Parmesan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (110 g per serving)
Ingredients: Greens, stem lettuce, fresh, leaf; Cabbage, napa/nappa, fresh; Cranberries, dried, swtnd; Cheese, parmesan, shredded; Champagne Vinaigrette, Marzetti's; Nuts, almonds, lightly salted, svg
Notes: Per cup: contains tree nuts, milk; vegetarian
Calories (kcal)238.35
Protein (g)7.29
Carbohydrates (g)20.92
Dietary Fiber (g)2.82
Total Sugars (g)13.79
Fat (g)14.82
Saturated Fat (g)3.54
Cholesterol (mg)8.98
Sodium (mg)406.07
Bow Tie Pasta Louis Salad
Creamy pasta & veggies in this classic icebox remake
Vegetarian


Nutrition Info
Number of Servings: 22 (109.38 g per serving)
Ingredients: Pasta; Dressing, mayonnaise, light; Carrots, fresh, chpd; Peas, garden, fzn; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Peppers, bell, red, sweet, fresh, chpd; Cream, whipping, heavy; Cheese, parmesan, grated; Ketchup; Herb, parsley, sprigs, fresh; Onion, green, tops & bulb, fresh, chpd; Juice, lemon, fresh; Sauce, worcestershire; SNC Seasoning
Notes: Per 1/2 cup: contains wheat, milk, egg, soy; vegetarian
Calories (kcal)164.35
Protein (g)5.13
Carbohydrates (g)19.93
Dietary Fiber (g)1.96
Total Sugars (g)2.37
Fat (g)7.09
Saturated Fat (g)2.25
Cholesterol (mg)12.99
Sodium (mg)247.61
Ranchero Beef Gordita
Lean beef in a chile tomato sauce served on a pita...meat is gluten free
Healthy Non-gluten


Nutrition Info
Number of Servings: 6 (191.28 g per serving)
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Beef, top round steak, brld, choice, 0" trim; Tomatoes, puree, cnd; Tomato Sauce, cnd; Onion, yellow, fresh, chpd; Tomatoes, dices, w/liquid, cnd; Spice, cumin, seeds, ground; Chile Peppers, green, cnd; Salt, table; Spice, chili pepper, red, crushed flakes; Spice, pepper, black, ground; Cheese, cheddar & monterey jack, shredded
Notes: Per each: wheat, milk
Calories (kcal)426.87
Protein (g)32.29
Carbohydrates (g)37.78
Dietary Fiber (g)2.16
Total Sugars (g)2.33
Fat (g)15.55
Saturated Fat (g)9.46
Cholesterol (mg)84.52
Sodium (mg)732.14
Garlic & Herb Curly Fries
Deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (94.27 g per serving)
Ingredients: Sidewinder Beer Battered Fries; Oil, vegetable, low saturated fat, USDA; Coating, garlic & herb, dry mix
Notes: About 7 each: wheat, soy; deep fried vegan ingredients
Calories (kcal)231.52
Protein (g)2.11
Carbohydrates (g)21.40
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)15.27
Saturated Fat (g)1.59
Cholesterol (mg)0
Sodium (mg)402.40
Chicken Tinga Gordita
Lean shredded chicken cooked in chipotle sauce on warm pita...top it like a taco!
Healthy


Nutrition Info
Number of Servings: 2 (168.86 g per serving)
Ingredients: Bread, pita, white, enrich, lrg, 6 1/2"; Chicken Tinga; Cheese, cheddar & monterey jack, shredded
Notes: Per each: wheat, milk
Calories (kcal)361.53
Protein (g)23.99
Carbohydrates (g)35.86
Dietary Fiber (g)1.61
Total Sugars (g)1.34
Fat (g)12.77
Saturated Fat (g)8.24
Cholesterol (mg)64.86
Sodium (mg)679.39
Wellness Chicken Harissa Plate
Harissa is made from roasted red peppers with Middle Eastern spices.
Vegan and gluten free options per request

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (369.25 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Harissa Sauce; Water, tap, municipal; Wheat, berries, hard red; Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Carrots, fresh, chpd; Herb, parsley, sprigs, fresh; Herb, cilantro, leaf, fresh; Juice, lemon, fresh
Notes: Per plate: contains wheat
Calories (kcal)345.73
Protein (g)38.12
Carbohydrates (g)26.31
Dietary Fiber (g)5.18
Total Sugars (g)3.33
Fat (g)9.11
Saturated Fat (g)1.99
Cholesterol (mg)136.47
Sodium (mg)409.83
Bang Bang Pork Noodle Bowls
Tempura battered pork, garlic noodles, sesame, Bang Bang sauce

Noodles are vegan



Nutrition Info
Number of Servings: 1 (199.81 g per serving)
Ingredients: Pork Tempura, 2017; Garlic Noodles; Bang Bang Sauce; Seeds, sesame, whole, rstd & tstd
Notes: Per bowl: contains wheat, soy, egg
Calories (kcal)370.71
Protein (g)15.79
Carbohydrates (g)36.41
Dietary Fiber (g)6.67
Total Sugars (g)13.71
Fat (g)19.24
Saturated Fat (g)3.70
Cholesterol (mg)25.93
Sodium (mg)805.83
Sliced Turkey Breast
Sliced Turkey BreastLean protein to order...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85.11 g per serving)
Ingredients: Turkey, avg, light meat, w/o skin, rstd; Salt, table; Seasoning, Italian medley; Spice, pepper, black, ground
Notes: Per 3oz slice: no allergens
Calories (kcal)133.56
Protein (g)25.43
Carbohydrates (g)0.01
Dietary Fiber (g)0.00
Total Sugars (g)0.00
Fat (g)2.74
Saturated Fat (g)0.88
Cholesterol (mg)58.68
Sodium (mg)63.22
Pork Garlic Noodles
Sweet & spicy red chile sauce, rice noodles, char siu pork, cilantro & veggies
Healthy Non-gluten

Tofu Chile Garlic Noodles
Rice noodles, fresh veggies, sesame hoisin & a bit of heat. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 10 (202.07 g per serving)
Ingredients: PASTA, RICE NOODLES, COOKED; Tofu, extra firm, silken, light, 1" slice; Cabbage, napa/nappa, fresh; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Herb, cilantro, leaf, fresh; Onion, green, tops & bulb, fresh, chpd; Oil, canola; Sweet Red Chile Sauce; Sugar, brown, packed; Wine, rice, Japanese; Juice, lime, fresh; Sauce, soy, naturally brewed; Sambal Red Chile Paste
Notes: Per cup: contains soy; vegan
Calories (kcal)194.95
Protein (g)4.97
Carbohydrates (g)28.83
Dietary Fiber (g)1.68
Total Sugars (g)8.77
Fat (g)6.14
Saturated Fat (g)0.50
Cholesterol (mg)0
Sodium (mg)416.48
GF Vegan Iced Brownies
YUM!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 40 (78.02 g per serving)
Ingredients: GF Brownie Mix, AQF; Oil, canola; Water, tap, municipal; Seeds, flax, brown, ground; Frosting, chocolate
Notes: Per each: no allergens; vegan
Calories (kcal)311.50
Protein (g)2.77
Carbohydrates (g)44.13
Dietary Fiber (g)4.14
Total Sugars (g)33.09
Fat (g)14.94
Saturated Fat (g)2.04
Cholesterol (mg)0
Sodium (mg)196.47
Death by Chocolate Bars
A sweet way to go!
Vegetarian


Nutrition Info
Number of Servings: 480 (54.7 g per serving)
Ingredients: Milk, cond, swtnd; Topping, cookie crumb, Oreo crunchies, svg; Margarine & Butter, blend, w/soybean oil; Baking Chips, chocolate, semi sweet, mini; Baking Chips, milk chocolate; Baking Chips, white chocolate; Cocoa Powder, unswntd
Notes: Per piece: wheat, milk, soy; vegetarian
Calories (kcal)250.70
Protein (g)3.18
Carbohydrates (g)30.12
Dietary Fiber (g)1.19
Total Sugars (g)24.35
Fat (g)13.91
Saturated Fat (g)5.18
Cholesterol (mg)7.77
Sodium (mg)139.14
Breakfast Pizza
Breakfast PizzaEggs, ham bacon, sawmill gravy, cheese...



Nutrition Info
Number of Servings: 12 (125.68 g per serving)
Ingredients: Hand Tossed Pizza Dough; Scrambled Eggs, 2014; Cheese, cheddar & monterey jack, shredded; Sawmill Gravy; Ham; Bacon
Notes: Per slice: wheat, milk, egg; pork & chicken
Calories (kcal)285.34
Protein (g)14.76
Carbohydrates (g)24.02
Dietary Fiber (g)0.77
Total Sugars (g)2.15
Fat (g)14.19
Saturated Fat (g)7.00
Cholesterol (mg)120.47
Sodium (mg)907.84
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Chicken Sausage Patties
A lower fat option for breakfast protein
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (42 g per serving)
Ingredients: Chicken Sausage Patties, All Natural
Notes: Per each: no allergens
Calories (kcal)90.00
Protein (g)7.00
Carbohydrates (g)1.00
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)6.00
Saturated Fat (g)2.00
Cholesterol (mg)40.00
Sodium (mg)300.00
Belgian Waffles
Belgian Waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (56.5 g per serving)
Ingredients: Belgian Waffle 3x3
Notes: Per each: vegetarian; wheat, milk, egg, soy
Calories (kcal)135.00
Calories from Fat22.50
Fat (g)2.50
Saturated Fat (g)1.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)20.00
Dietary Fiber (g)0.50
Total Sugars (g)4.00
Protein (g)2.50
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)30.00
Iron (mg)0.90
GF Vegan Cinnamon Crunch Muffins
Freshly baked in our allergen safe oven
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (103.98 g per serving)
Ingredients: GF Cinnamon Crunch Muffin Mix, AQF; Rice Milk, original; Oil, vegetable, low saturated fat, USDA; Water, tap, municipal; Seeds, flax, brown, ground; Oil, canola
Notes: Per each: vegan; no allergens
Calories (kcal)258.14
Protein (g)1.13
Carbohydrates (g)47.50
Dietary Fiber (g)1.10
Total Sugars (g)27.60
Fat (g)7.00
Saturated Fat (g)0.50
Cholesterol (mg)0
Sodium (mg)185.15
SNC Made Mini Donuts
Festival fare rolled in cinnamon & sugar...made before your very eyes!
Don't even ask for the nutrition label :)
Vegetarian


Nutrition Info
Number of Servings: 14.93 (108 g per serving)
Ingredients: Water, tap, municipal; Lil' Orbits Cake Donut Mix; Oil, soybean, refined, USDA; Sugar, white, granulated; Spice, cinnamon, ground
Notes: Per 12 each: contains wheat, soy, milk, egg; deep fried
Calories (kcal)225.78
Protein (g)3.04
Carbohydrates (g)29.59
Dietary Fiber (g)0.69
Total Sugars (g)15.18
Fat (g)10.63
Saturated Fat (g)1.69
Cholesterol (mg)15.19
Sodium (mg)196.34
Caprese Chicken
Lean chicken with fresh mozzarella, basil, tomato & balsamic reduction
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (114.19 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Cheese, mozzarella, fresh, balls, bites, svg; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, olive blend; Herb, basil, leaf, fresh; Balsamic Glaze, Arrezzio; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground; Spice, pepper, black, ground
Notes: Per each: contains milk
Calories (kcal)164.74
Protein (g)19.36
Carbohydrates (g)1.83
Dietary Fiber (g)0.31
Total Sugars (g)0.63
Fat (g)8.84
Saturated Fat (g)2.87
Cholesterol (mg)61.48
Sodium (mg)190.15
Iberian Macaroni
Tastes of Spain ...spicy chorizo sausage and honey ham, basil pesto, tomato and asiago cheese



Nutrition Info
Number of Servings: 1 (175.02 g per serving)
Ingredients: Ham; Chorizo; Pasta; Tomato Sauce, cnd; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded; Ever-Rich Liquid Butter
Notes: Per 3/4 cup: pork, milk, wheat
Calories (kcal)292.62
Protein (g)18.26
Carbohydrates (g)18.88
Dietary Fiber (g)1.72
Total Sugars (g)4.26
Fat (g)15.92
Saturated Fat (g)6.08
Cholesterol (mg)55.20
Sodium (mg)140.49
Freshly Baked Italian Bread
Vegan....with olive oil and garlic dipping sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (61.37 g per serving)
Ingredients: Italian Bread Dough; Oil, olive, extra virgin, roasted garlic
Notes: Per 2oz piece: wheat; vegan
Calories (kcal)166.56
Protein (g)4.05
Carbohydrates (g)24.30
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.68
Saturated Fat (g)0.67
Cholesterol (mg)0
Sodium (mg)293.62
Sugar Snap Peas
Sugar Snap PeasVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Peas, sugar snap, 80% ckd, iqf, FS
Notes: Per 1/2 cup: no allergens; vegan
Gram Weight (g)85.00
Calories (kcal)40.00
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)8.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Sodium (mg)0
Bolognese Sauce
Bolognese SauceTraditional Italian meat sauce
Non-gluten


Nutrition Info
Number of Servings: 2 (63.1 g per serving)
Ingredients: Tomato Paste, cnd; Water, tap, municipal; Wine, all table types; Herb, basil, dried, ground; Herb, oregano, ground; Salt, table; Spice, pepper, black; Sugar; Spice, garlic, pwd; Sausage, Italian sweet link; Beef, ground, hamburger, raw, 15% fat; Onion, yellow, fresh, chpd
Gram Weight (g)63.10
Calories (kcal)44.35
Calories from Fat11.82
Fat (g)1.31
Protein (g)2.91
Carbohydrates (g)5.13
Dietary Fiber (g)0.62
Total Sugars (g)3.24
Sodium (mg)44.36
Brazilian Beef Bauru Sandwich
Lean marinated beef, chimichurri fresh herbs...mint, parsley and cilantro, lime juice and green herb mayo...served on a locally baked roll.
GF roll available
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (117.57 g per serving)
Ingredients: Medium Ovall Roll, Alpha Baking; Brazilian Roasted Beef Tenderloin with Caipirinha Rub; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo
Notes: meat has no allergens mayo-egg chimichurri-no allergens roll wheat, soy
Calories (kcal)274.02
Protein (g)15.12
Carbohydrates (g)25.18
Dietary Fiber (g)0.16
Total Sugars (g)4.19
Fat (g)11.37
Saturated Fat (g)3.56
Cholesterol (mg)31.89
Sodium (mg)460.59
Seasoned Waffle Fries
Deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Seasoned Waffle Fries, Lamb Weston; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz: contains wheat, soy; deep fried
Calories (kcal)247.31
Fat (g)16.60
Saturated Fat (g)2.66
Cholesterol (mg)0
Sodium (mg)445.49
Carbohydrates (g)23.29
Dietary Fiber (g)2.02
Total Sugars (g)1.01
Protein (g)1.01
Black Bean Burger Bauru
Chimichurri fresh herbs...mint, parsley and cilantro, lime juice and green herb mayo...served on a locally baked roll
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (122.19 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Roll, hard, 3 1/2"; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo
Notes: Per each: patty contains wheat, soy
Calories (kcal)292.71
Calories from Fat110.69
Fat (g)12.35
Saturated Fat (g)3.28
Trans Fatty Acid (g)0
Cholesterol (mg)11.47
Sodium (mg)613.02
Carbohydrates (g)31.11
Dietary Fiber (g)4.64
Total Sugars (g)3.21
Protein (g)14.60
Vitamin A - IU (IU)318.52
Vitamin C (mg)2.30
Calcium (mg)179.62
Iron (mg)3.06
Wellness Harvest Rice Toss
Made-to-order brown rice, Spicy Orange Marmalade, turkey or
sweet potato.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (290.63 g per serving)
Ingredients: Steamed Vegetable Blend; Diced Chicken Meat; Rice, brown, long grain, ckd; Orange Marmalade Sauce; Oil, olive blend; Spice Blend, curry, pwd
Notes: Per plate: contains soy; vegan option
Calories (kcal)339.41
Protein (g)28.09
Carbohydrates (g)36.88
Dietary Fiber (g)4.33
Total Sugars (g)18.27
Fat (g)9.23
Saturated Fat (g)2.01
Cholesterol (mg)65.49
Sodium (mg)102.61
GF Iberian Mac n Cheese Cups
Made to order with GF pasta, pesto marinara, Asiago cheese, chorizo & ham
Dairy free option too!
Non-gluten


Nutrition Info
Number of Servings: 1 (173.73 g per serving)
Ingredients: Ham; Chorizo; RP's GF Fusilli Pasta; Tomato Sauce, cnd; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded
Notes: Per 3/4 cup: pork, milk, egg
Calories (kcal)321.56
Protein (g)18.76
Carbohydrates (g)28.57
Dietary Fiber (g)2.40
Total Sugars (g)4.04
Fat (g)15.19
Saturated Fat (g)6.01
Cholesterol (mg)83.22
Sodium (mg)254.60
BBQ Seasoned Chicken Thighs
Plain lean protein option with bbq spice (unseasoned per request)
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 128 (85.4 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Seasoning, cowboy bbq blend, rub
Notes: Per each (3oz): no allergens
Calories (kcal)101.21
Protein (g)16.71
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)3.33
Saturated Fat (g)0.85
Cholesterol (mg)70.59
Sodium (mg)73.14
Chana Masala
Vegan Indian chick pea stew
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (122.72 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, yellow, fresh, chpd; Water, tap, municipal; Oil, olive blend; Juice, lemon, fresh; Spice Blend, garam masala; Garlic, minced, wet; Spice, ginger root, fresh; Herb, cilantro, leaf, fresh; Spice, tumeric, ground; no allergens; vegan
Vegan Caesar Salad
Housemade Caesar, romaine, crispy tortilla strips, fethered Parmesan on the side per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (74.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Eggless Mayo, Burman's; Chips, tortilla, corn, tri-color, restaurant; Juice, lemon, fresh; Oil, vegetable, low saturated fat, USDA; Sauce, soy, naturally brewed; Garlic, minced, wet; Seasoning, bread, garlic herb blend
Notes: Per bowl: contains soy; vegan
Calories (kcal)210.95
Protein (g)1.33
Carbohydrates (g)8.18
Dietary Fiber (g)1.14
Total Sugars (g)0.57
Fat (g)19.26
Saturated Fat (g)2.64
Cholesterol (mg)0
Sodium (mg)183.69
GF Vegan Chocolate Chip Cookies
Made in a allergen safe oven
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (29.94 g per serving)
Ingredients: GF Chocolate Chip Cookie Mix, AQF; Shortening, veg; Water, tap, municipal; Seeds, flax, brown, ground
Notes: Per each: vegan; no allergens
Calories (kcal)119.41
Protein (g)1.23
Carbohydrates (g)15.50
Dietary Fiber (g)1.38
Total Sugars (g)7.76
Fat (g)6.17
Saturated Fat (g)1.84
Cholesterol (mg)0
Sodium (mg)93.92
Chicken Tikka Chili
Marinated chicken, coconut milk, flavors of India
Healthy Non-gluten


Nutrition Info
Number of Servings: 3.5 (176.7 g per serving)
Ingredients: Water, tap, municipal; Chicken, broiler/fryer, breast, w/o skin, raw; Peas, chickpea, mature, ckd; Tomatoes, crushed, cnd; Tomato Sauce, cnd; Cauliflower, florets, fresh; Coconut, milk, cnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd; Yogurt, Greek, 0%; Herb, cilantro, leaf, fresh; Sugar, brown, packed; Spice, chili pepper, pwd; Salt, table; Spice, cumin, seeds, ground; Spice, turmeric, ground; Herb, coriander, ground; Garlic, minced, wet; Spice, ginger root, fresh; Spice, clove, ground; Spice, mustard seed, ground; Spice, pepper, black, ground
Notes: Per 3/4 cup: contains milk
Calories (kcal)114.22
Protein (g)9.40
Carbohydrates (g)11.19
Dietary Fiber (g)3.04
Total Sugars (g)2.90
Fat (g)4.06
Saturated Fat (g)2.47
Cholesterol (mg)18.25
Sodium (mg)259.79
Superfoods Vegetable Soup
Lentil, kale and loads of veggies make this soup a vegan nutrition
powerhouse
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (170.72 g per serving)
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Mushrooms, brown, fresh; Cabbage, kale, fresh, chpd; Tomatoes, diced, fire rstd, cnd; Broccoli, florets, fresh; Beans, lentils, red, dried; Oil, olive blend; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Vinegar, red wine; Salt, table; Herb, cilantro, leaf, fresh; Herb, parsley, sprigs, fresh
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)59.19
Protein (g)2.30
Carbohydrates (g)7.84
Dietary Fiber (g)1.54
Total Sugars (g)1.46
Fat (g)2.36
Saturated Fat (g)0.45
Cholesterol (mg)0
Sodium (mg)371.79
Mexi Corn & Couscous Salad
Pearl couscous, creamy lime cilantro dressing, Mexi veggies
Vegetarian


Nutrition Info
Number of Servings: 48 (94.26 g per serving)
Ingredients: Pearl Couscous; Roasted Corn & Peppers; Dressing, mayonnaise, light; Cheese, feta, crumbled; Onion, red, fresh, chpd; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Spice, chili pepper, pwd; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: wheat, milk, egg; vegetarian
Calories (kcal)158.16
Protein (g)3.24
Carbohydrates (g)15.72
Dietary Fiber (g)1.91
Total Sugars (g)3.66
Fat (g)9.19
Saturated Fat (g)2.15
Cholesterol (mg)13.76
Sodium (mg)333.58
Strawberry Almond Salad
Vegan with housemade poppyseed vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (87.09 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing for Strawberry Almond Salad; Strawberries, fresh, halves; Nuts, almonds, whole, dry rstd, unsalted
Notes: Per cup: vegan: soy and tree nuts
Calories (kcal)140.77
Protein (g)1.87
Carbohydrates (g)11.42
Dietary Fiber (g)1.92
Total Sugars (g)8.98
Fat (g)10.49
Saturated Fat (g)0.80
Cholesterol (mg)0
Sodium (mg)5.01
Breaded Pork Chops
Lean pork loin breaded and grilled...with Sawmill Gravy on the side



Nutrition Info
Number of Servings: 1 (137.98 g per serving)
Ingredients: Pork, loin, Always Tender, raw, svg; Flour, white, unbleached, enriched; Scrambled Eggs, 2014; Bread Crumbs, plain; Salt, table; Milk, 2%, w/add vit A & D; Seasoning, salt, w/o msg; Seasoning, bread, garlic herb blend; Spice, pepper, black, ground; Ever-Rich Liquid Butter
Notes: Per 3oz chop: contains wheat, miilk, egg
Calories (kcal)318.77
Protein (g)22.40
Carbohydrates (g)29.52
Dietary Fiber (g)1.23
Total Sugars (g)2.12
Fat (g)12.73
Saturated Fat (g)3.86
Cholesterol (mg)56.14
Sodium (mg)651.17
White & Wild Rice Pilaf
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4.5 (110.76 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, dry; Rice, wild, dry; Celery, fresh, diced; Oil, olive, extra virgin; Onion, yellow, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, minced, wet; Carrots, fresh, chpd
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)91.42
Protein (g)2.67
Carbohydrates (g)19.52
Dietary Fiber (g)1.23
Total Sugars (g)1.30
Fat (g)0.45
Saturated Fat (g)0.07
Cholesterol (mg)0
Sodium (mg)29.46
Cornbread Dressing
Chicken infused bread cubes, pork sausage, celery and onions...



Nutrition Info
Ingredients: Sausage, pork, bulk, ckd f/fzn, USDA; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Celery, fresh, diced; Bread, white, soft, cubes; Eggs, whole, raw, extra lrg; Herb, sage, fresh, INTL; Herb, thyme, ground; Seasoning, Cajun; Salt, table; Spice, pepper, black, ground; Water, tap, municipal; SNC Chicken Base
Notes: pork, chicken stock, wheat, soy, egg
Gram Weight (g)156.49
Calories (kcal)215.25
Calories from Fat131.69
Fat (g)14.98
Protein (g)9.01
Carbohydrates (g)11.01
Dietary Fiber (g)1.06
Total Sugars (g)1.87
Sodium (mg)180.41
Carrots
Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (73 g per serving)
Ingredients: Carrots, ckd f/fzn, drained, slices
Calories (kcal)27.01
Calories from Fat4.47
Protein (g)0.42
Carbohydrates (g)5.64
Dietary Fiber (g)2.41
Total Sugars (g)2.98
Fat (g)0.50
Sodium (mg)43.07
Wellness Spring Chicken
Pesto marinated chicken & accompaniments
Vegan option per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 250 (291.05 g per serving)
Ingredients: Garlic, minced, wet; Cheese, parmesan, grated; Salt, table; Chicken, broiler/fryer, breast, w/o skin, raw; Onion, red, fresh, chpd; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Arrezieo Pesto Sauce; Oil, olive blend
Notes: Per each: contains milk
Calories (kcal)317.93
Protein (g)27.80
Carbohydrates (g)24.97
Dietary Fiber (g)1.82
Total Sugars (g)2.91
Fat (g)11.42
Saturated Fat (g)1.89
Cholesterol (mg)73.54
Sodium (mg)385.63
Artichoke & White Bean Vegan Burger
Vegan SNC made burger
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (138.66 g per serving)
Ingredients: Beans, great northern, mature, cnd; Peppers, bell, red, sweet, fresh, chpd; Artichokes, hearts, cnd, pieces; Onion, red, fresh, chpd; Bread Crumbs, panko, original; Carrots, fresh, grated; Oil, olive blend; Garlic, minced, wet; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Seasoning, Italian medley; Spice, chili pepper, cayenne, dried, ground
Notes: Per each: wheat; vegan
Calories (kcal)170.29
Protein (g)6.35
Carbohydrates (g)25.61
Dietary Fiber (g)4.38
Total Sugars (g)2.23
Fat (g)4.58
Saturated Fat (g)0.88
Cholesterol (mg)0
Sodium (mg)81.05
Fried Cheese Melt Sandwich
Grilled cheese + mozz sticks = world's best melt!
Vegetarian


Nutrition Info
Number of Servings: 2 (95.94 g per serving)
Ingredients: Breaded Mozzarella Sticks; Bread, White Large; SNC American Cheese Slice; Ever-Rich Liquid Butter
Notes: Per half: contains wheat, milk, egg, soy; vegetarian
Calories (kcal)353.99
Protein (g)12.05
Carbohydrates (g)30.16
Dietary Fiber (g)1.00
Total Sugars (g)3.52
Fat (g)21.64
Saturated Fat (g)6.74
Cholesterol (mg)30.08
Sodium (mg)091.05
Southwest Caesar Salad
Romaine, hand cut tortilla strips, southwestern veggies in a creamy dressing.
Healthy


Nutrition Info
Number of Servings: 2 (52.39 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Roasted Corn & Peppers; Cheese, monterey jack, shredded; Salad Dressing, Newman's Own, Southwest, creamy; Chips, tortilla, white corn, mini strips; Beans, black, cnd
Notes: Per cup: contains soy, milk, egg, fish
Calories (kcal)66.26
Protein (g)2.36
Carbohydrates (g)6.72
Dietary Fiber (g)1.24
Total Sugars (g)1.16
Fat (g)3.46
Saturated Fat (g)1.18
Cholesterol (mg)7.51
Sodium (mg)110.67
Smoked Turkey Garden Wrap
Garden wraps with lean turkey, lowfat cheese, spinach & tomato


Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (202.94 g per serving)
Ingredients: Lunchmeat, turkey breast, smkd, deli sliced; SNC Garden Vegetable Tortilla, 12"; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, part skim; Spinach, fresh, leaf; Dressing, mayonnaise, light; Garlic Herb Spread, Arezzio; Sundried Tomato Oregano Dressing (Kraft General foods); Juice, lemon, fresh; SNC Seasoning
Notes: Per 1/2 each: contains wheat, milk
Calories (kcal)398.20
Protein (g)26.59
Carbohydrates (g)30.15
Dietary Fiber (g)1.59
Total Sugars (g)1.73
Fat (g)18.03
Saturated Fat (g)4.11
Cholesterol (mg)48.06
Sodium (mg)150.69
SNC Seasoned Grilled Pork Chops
Lean 4oz charbroiled chops (unseasoned per request)
Healthy Non-gluten


Nutrition Info
Number of Servings: 128 (88.59 g per serving)
Ingredients: Pork, chop, blade loin, lean, w/bone, brld; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per each (3oz): no allergens
Calories (kcal)164.32
Protein (g)21.26
Carbohydrates (g)0.04
Dietary Fiber (g)0.01
Total Sugars (g)0.00
Fat (g)8.13
Saturated Fat (g)1.98
Cholesterol (mg)66.34
Sodium (mg)416.84
GF Sante Fe Turkey Melt
Smoked turkey, roasted peppers & onions, zesty Southwest sauce, toasted on a GF roll
Non-gluten


Nutrition Info
Number of Servings: 10 (208.95 g per serving)
Ingredients: Udi's GF Bun; Lunchmeat, turkey breast, hardwood smkd, deli sliced; Roasted Peppers and Onions; Eggless Mayo, Burman's; Peppers, bell, red, strips, flame rstd, fzn, FS; Seasoning, Southwest chipotle; Onion, green, tops & bulb, fresh, chpd; SAUCE, PEPPER, TABASCO, READY-TO-SERVE
Notes: Per each: contains egg in bun only
Calories (kcal)414.21
Protein (g)20.41
Carbohydrates (g)39.67
Dietary Fiber (g)5.48
Total Sugars (g)6.47
Fat (g)20.05
Saturated Fat (g)1.82
Cholesterol (mg)35.28
Sodium (mg)340.73
GF Vegan Cupcakes
Housemade pastries for all! Sometimes chocolate, sometimes vanilla...
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (73.63 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Frosting, fluffy white; Water, tap, municipal; Rice Milk, original; Shortening, vegetable, FS; Egg Substitute, egg replacer, dry mix
Notes: Per each: no allergens; vegan
Calories (kcal)268.02
Protein (g)1.76
Carbohydrates (g)29.44
Dietary Fiber (g)0.44
Total Sugars (g)16.18
Fat (g)15.65
Saturated Fat (g)4.67
Cholesterol (mg)0.72
Sodium (mg)241.91
Iced Brownies
Iced BrowniesAll chocolate and no nuts!
Vegetarian

JoJo Potatoes
Seasoned potato wedges deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (84 g per serving)
Ingredients: Jo Jo Potatoes; Oil, vegetable, low saturated fat, USDA
Notes: Per 4 each: deep fried; contains wheat
Calories (kcal)162.31
Protein (g)2.23
Carbohydrates (g)17.86
Dietary Fiber (g)2.23
Total Sugars (g)0
Fat (g)9.79
Saturated Fat (g)0.52
Cholesterol (mg)0
Sodium (mg)357.10
Texas French Toast
Texas French ToastSNC Favorite...
Vegetarian


Nutrition Info
Number of Servings: 1 (115.73 g per serving)
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per slice: contains: wheat, egg, milk; vegetarian
Calories (kcal)232.45
Protein (g)8.95
Carbohydrates (g)34.21
Dietary Fiber (g)1.32
Total Sugars (g)12.55
Fat (g)7.68
Saturated Fat (g)1.76
Cholesterol (mg)154.24
Sodium (mg)546.28
Warm Bagel Bar
A variety of freshly baked bagles
Strawberry, honey cinnamon, low-fat herb or original cream cheese.
GF bagels available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.75 g per serving)
Ingredients: Cafe Bagel Cinnamon Raisin; Whipped cream cheese-CAF
Notes: Per each: bagels are vegan; cream cheese contains milk
Calories (kcal)425.66
Calories from Fat103.11
Fat (g)11.46
Saturated Fat (g)6.07
Trans Fatty Acid (g)0
Cholesterol (mg)33.75
Sodium (mg)536.23
Carbohydrates (g)72.60
Dietary Fiber (g)3.01
Total Sugars (g)13.39
Protein (g)12.39
Vitamin A - IU (IU)270.00
Vitamin C (mg)2.41
Calcium (mg)100.35
Iron (mg)3.61
Design Your Own Omelet Bar
Add your favorite toppings to omelets right off the grill.

Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (141.97 g per serving)
Ingredients: Eggs, scrambled, fzn mixture
Notes: one plain omelet: contains egg, milk
Gram Weight (g)141.97
Calories (kcal)191.67
Calories from Fat71.56
Fat (g)7.95
Protein (g)18.60
Carbohydrates (g)10.65
Dietary Fiber (g)0
Total Sugars (g)10.65
Sodium (mg)230.00
Chicken with Wild Rice
Chicken with Wild RiceChicken thighs oven roasted with a Chardonnay sauce...healthy option
without the skin
Healthy


Nutrition Info
Number of Servings: 1 (180 g per serving)
Ingredients: Wild Rice Blend Dry; Water, tap, municipal; SNC Chicken Base; Water, tap, municipal; Wine, all table types; Spice, garlic, pwd; Spice, pepper, white; Sauce, worcestershire, FS; Kitchen Bouquet; Roux; Chicken, broiler/fryer, thigh, w/skin, rstd
Notes: Per 3 oz pc + 1/2 cup rice: wheat, soy
Gram Weight (g)180.00
Calories (kcal)269.75
Calories from Fat104.17
Fat (g)11.62
Protein (g)17.38
Carbohydrates (g)21.25
Dietary Fiber (g)0.96
Total Sugars (g)0.52
Sodium (mg)581.63
Corn
Corn
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (82 g per serving)
Ingredients: Corn, yellow, sweet, kernels, ckd f/fzn, drained
Calories (kcal)66.42
Calories from Fat4.94
Protein (g)2.09
Carbohydrates (g)15.83
Dietary Fiber (g)1.97
Total Sugars (g)2.52
Fat (g)0.55
Sodium (mg)0.82
Mushroom Barley Soup

Vegetarian

Nutrition Info
Number of Servings: 1 (177.2 g per serving)
Ingredients: Water, tap, municipal; Barley, pearled, dry; Mushrooms, brown, fresh; Tomatoes, dices, w/liquid, cnd; Carrots, fresh, chpd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Base, mushroom, vegetarian, FS; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 3/4 cup: gluten, soy; vegan
Calories (kcal)35.02
Calories from Fat3.22
Fat (g)0.36
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0.59
Sodium (mg)402.21
Carbohydrates (g)7.15
Dietary Fiber (g)1.54
Total Sugars (g)1.59
Protein (g)1.32
Vitamin A - IU (IU)491.30
Vitamin C (mg)2.99
Calcium (mg)18.27
Iron (mg)0.43
Iced Cake Donuts
Mmmm...doughnuts!
Vegetarian

Meatloaf
Meatloaf



Nutrition Info
Number of Servings: 1 (148.1 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, raw; Ketchup; Milk, 2%, w/add vit A & D; Croutons, seasoned, cubes; Onion, yellow, fresh, chpd; Ketchup; BBQ Sauce Sweet Baby Ray's; Eggs, whole, raw, extra lrg; Mustard, yellow, prep; Sauce, worcestershire, FS; SNC Beef Base; Salt, table; Spice, pepper, black, ground
Notes: Per slice: pork, wheat, eggs, milk, soy,
Calories (kcal)304.18
Calories from Fat171.91
Fat (g)19.10
Saturated Fat (g)7.11
Trans Fatty Acid (g)0.64
Cholesterol (mg)84.21
Sodium (mg)827.18
Carbohydrates (g)11.97
Dietary Fiber (g)0.59
Total Sugars (g)6.57
Protein (g)20.13
Vitamin A - IU (IU)185.21
Vitamin C (mg)3.40
Calcium (mg)40.12
Iron (mg)2.17
Whipped Potatoes
Whipped Potatoes
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 39 (116.13 g per serving)
Ingredients: Simplot Traditions Mashed Potato Mix; Water, tap, municipal
Notes: Per 1/2 cup: vegetarian; milk
Calories (kcal)73.95
Protein (g)1.64
Carbohydrates (g)13.97
Dietary Fiber (g)1.64
Total Sugars (g)0.82
Fat (g)1.23
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)323.35
Beef Gravy
Beef Gravy



Nutrition Info
Number of Servings: 73 (58.16 g per serving)
Ingredients: Water, tap, municipal; Beef Gravy Mix
Notes: Per 1/4 cup: contains wheat, soy, milk
Calories (kcal)23.30
Protein (g)0
Carbohydrates (g)3.88
Dietary Fiber (g)0
Total Sugars (g)0.78
Fat (g)0.78
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)382.14
Scandanavian Blend Vegetables
Steamed blend of peas, carrot, zucchini, green bean & onion. Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (64 g per serving)
Ingredients: Scandanavian Blend Vegetables, Sysco
Notes: 1/2 cup: vegan; no allergens
Calories (kcal)30.12
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)52.71
Carbohydrates (g)5.27
Dietary Fiber (g)1.51
Total Sugars (g)2.26
Protein (g)1.51
Vitamin A - IU (IU)564.71
Vitamin C (mg)1.81
Calcium (mg)15.06
Iron (mg)0.27
Little Smokies in BBQ
Mini pork & beef smoked sausages in Sweet Baby Ray's
Non-gluten


Nutrition Info
Number of Servings: 1 (76.5 g per serving)
Ingredients: Smoked Cocktail Franks; BBQ Sauce Sweet Baby Ray's
Notes: Per 6 each: no allergens; beef & pork
Calories (kcal)235.00
Protein (g)7.00
Carbohydrates (g)10.50
Dietary Fiber (g)0
Total Sugars (g)10.00
Fat (g)18.00
Saturated Fat (g)7.00
Cholesterol (mg)35.00
Sodium (mg)855.00
Mac and Cheese Bites
Mac and Cheese BitesBreaded and deep fried treat
Vegetarian


Nutrition Info
Number of Servings: 1 (74.84 g per serving)
Ingredients: Mac and Cheese Bites 2018; Oil, soybean, salad or cooking
Notes: Per 3 each: contains milk, soy, wheat; deep fried; vegetarian ingredients
Calories (kcal)430.15
Protein (g)9.00
Carbohydrates (g)40.00
Dietary Fiber (g)2.00
Total Sugars (g)3.00
Fat (g)25.80
Saturated Fat (g)6.06
Cholesterol (mg)15.00
Sodium (mg)900.00
Warm Pretzel Bites
Oven baked with cheese sauce
Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Pretzels, soft, sml
Notes: Per 1/2 cup/about 10 each: contains wheat
Calories (kcal)95.82
Calories from Fat7.91
Fat (g)0.88
Saturated Fat (g)0.20
Trans Fatty Acid (g) 
Cholesterol (mg)0.85
Sodium (mg)228.21
Carbohydrates (g)19.67
Dietary Fiber (g)0.48
Total Sugars (g)0.07
Protein (g)2.32
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)6.52
Iron (mg)1.11
Cheese Sauce
Cheese SaucePhilly style your fries
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 76 (49.89 g per serving)
Ingredients: Sauce, cheese, dry mix; Water, tap, municipal
Calories (kcal)0
Calories from Fat0
Protein (g)0
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)0
Sodium (mg)1.50
Asian Orange Chicken
Tempura battered chicken tossed in a sweet citrus sauce
GF option per request
Non-gluten


Nutrition Info
Number of Servings: 5.5 (109.9 g per serving)
Ingredients: Tempura Chicken 2017; Juice, orange, chilled; Marmalade, orange; Oil, vegetable, low saturated fat, USDA; Sugar, white, granulated; Sauce, soy, naturally brewed; Spice, ginger root, fresh; Garlic, minced, wet; Vinegar, rice, natural, 42 grain; Wine, cooking, sherry/regina, FS; Seeds, sesame, whole, rstd & tstd; Spice, chili pepper, cayenne, dried, ground
Notes: Per 1/2 cup: wheat, soy
Calories (kcal)242.70
Protein (g)8.75
Carbohydrates (g)22.42
Dietary Fiber (g)0.24
Total Sugars (g)13.20
Fat (g)13.59
Saturated Fat (g)1.58
Cholesterol (mg)24.55
Sodium (mg)306.33
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Pork Potstickers
Pork PotstickersDeep fried wontons with veggies, sesame, pork & chicken stock.



Nutrition Info
Number of Servings: 1 (88.05 g per serving)
Ingredients: Pork Potstickers, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per each: pork, wheat, soy; may contain chicken
Calories (kcal)189.38
Protein (g)8.57
Carbohydrates (g)18.86
Dietary Fiber (g)0.86
Total Sugars (g)1.71
Fat (g)8.14
Saturated Fat (g)1.51
Cholesterol (mg)8.57
Sodium (mg)360.00
Chicken Breast with Orange Sauce
Dark meat chicken, sweet orange sauce and Asian veggies all fired up iin the woks
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (157.5 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Juice, orange, chilled; Honey; Water, tap, municipal; Marmalade, orange; Sriracha Sauce; Salt, table
Notes: Per 4oz pc: no allergens
Calories (kcal)205.55
Protein (g)24.24
Carbohydrates (g)19.15
Dietary Fiber (g)0.09
Total Sugars (g)16.46
Fat (g)2.95
Saturated Fat (g)0.65
Cholesterol (mg)72.57
Sodium (mg)198.26
GF Meat Loaf
Our classic beef & pork blend free of the Big 8 Allergens
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (148.1 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Pork, ground, raw; Ketchup; Oats, rolled, old fashioned, gluten free; Rice Milk, plain, low fat; Onion, yellow, fresh, chpd; Ketchup; BBQ Sauce Sweet Baby Ray's; Seeds, flax, brown, ground; Mustard, yellow, prep; Sauce, worcestershire, FS; SNC Beef Base; Salt, table; Spice, pepper, black, ground
Notes: Per slice: no allergens
Calories (kcal)312.23
Protein (g)20.42
Carbohydrates (g)14.12
Dietary Fiber (g)1.99
Total Sugars (g)6.46
Fat (g)19.03
Saturated Fat (g)6.58
Cholesterol (mg)69.17
Sodium (mg)607.36
Vegan Mashed Potatoes
Handmade mashed potatoes made with rice milk
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (114.42 g per serving)
Ingredients: Potatoes, peeled, ckd, diced; Rice Milk, original; Spread, buttery, 79% veg oil, soy free; Salt, Kosher, coarse; Spice, pepper, black, ground
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)149.77
Protein (g)1.62
Carbohydrates (g)19.61
Dietary Fiber (g)1.66
Total Sugars (g)1.38
Fat (g)7.33
Saturated Fat (g)1.65
Cholesterol (mg)0
Sodium (mg)443.71
Lentil Tomato Garam Masala Soup
Vegan soup with fragrant Indian spices
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (169.39 g per serving)
Ingredients: Water, tap, municipal; Carrots, fresh, chpd; Tomatoes, puree, cnd; Cabbage, kale, fresh, chpd; Onion, yellow, fresh, chpd; Beans, lentils, red, dried; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice Blend, garam masala; Vinegar, white, distilled; Sugar, brown, packed; Herb, parsley, sprigs, fresh; Garlic, crushed, wet; Spice, tumeric, ground; Spice, pepper, black, ground
Notes: 3/4 cup: vegan; soy
Calories (kcal)75.82
Calories from Fat5.34
Fat (g)0.59
Saturated Fat (g)0.06
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)100.44
Carbohydrates (g)13.98
Dietary Fiber (g)2.82
Total Sugars (g)2.64
Protein (g)4.35
Vitamin A - IU (IU)526.55
Vitamin C (mg)23.12
Calcium (mg)38.17
Iron (mg)1.14
NEW! Chocolate Cream Cheese Torte
Oreo base layer, chocolate pudding, sweet cream cheese, whipped cream
Vegetarian

Chicken Bacon Alfredo Bake
Creamy white wine cream sauce, crumbled bacon, lean chicken...



Nutrition Info
Number of Servings: 1 (172.6 g per serving)
Ingredients: Pasta; Milk, 2%, w/add vit A & D; Chicken, broiler/fryer, breast, w/o skin, raw; Cream, half & half; Bacon, cured, pan fried; Margarine & Butter, blend, w/soybean oil; Flour, all purpose, white, unbleached, enrich; Oil, olive blend; Cheese, parmesan, grated; Garlic, minced, wet; Spice, garlic, pwd; Salt, table; Seasoning, Italian herb, saucy blend; Spice, pepper, white
Notes: Per 3/4 cup: Contains milk, soy, wheat, pork
Calories (kcal)275.55
Calories from Fat113.71
Fat (g)12.67
Saturated Fat (g)4.40
Trans Fatty Acid (g)0.63
Cholesterol (mg)40.69
Sodium (mg)432.89
Carbohydrates (g)23.68
Dietary Fiber (g)1.14
Total Sugars (g)2.52
Protein (g)15.65
Vitamin A - IU (IU)307.46
Vitamin C (mg)0.66
Calcium (mg)101.85
Iron (mg)1.15
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (34 g per serving)
Ingredients: Garlic Breadstick New York Style
Notes: Per each: contains milk, wheat; vegetarian
Calories (kcal)110.00
Protein (g)2.50
Carbohydrates (g)15.50
Dietary Fiber (g)0.50
Total Sugars (g)0.50
Fat (g)4.00
Saturated Fat (g)1.00
Cholesterol (mg)0
Sodium (mg)195.00
Cheese Tortellini Primavera
Cheese filled tortellini with alfredo & veggies
Vegetarian


Nutrition Info
Number of Servings: 1 (160.63 g per serving)
Ingredients: Cheese Tortellini Arrezio; Steamed Vegetable Blend; Milk, 2%, w/add vit A & D; Wine, white, med, 5 fl oz svg; Cheese, parmesan, grated; Spice, garlic, pwd; Spice, pepper, white; Salt, table; Cream, half & half; Roux; Cheese, mozzarella, shredded
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Gram Weight (g)160.63
Calories (kcal)264.44
Calories from Fat100.75
Fat (g)11.24
Protein (g)14.11
Carbohydrates (g)27.60
Dietary Fiber (g)1.45
Total Sugars (g)5.73
Sodium (mg)525.12
Cream of Mushroom Pesto Soup
Basil pesto flavors this pureed cream soup
Vegetarian


Nutrition Info
Number of Servings: 3 (166.71 g per serving)
Ingredients: Water, tap, municipal; Cream, half & half; Mushrooms, brown, fresh; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Arrezieo Pesto Sauce; Oil, olive blend; Flour, all purpose, white, unbleached, enrich; Base, mushroom, vegetarian, FS; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: per 3/4 cup: contains wheat, milk, soy
Gram Weight (g)166.71
Calories (kcal)119.38
Calories from Fat82.93
Fat (g)9.21
Protein (g)2.58
Carbohydrates (g)7.10
Dietary Fiber (g)0.46
Total Sugars (g)0.92
Sodium (mg)386.77
Cinnamon Streusel Coffee Cake
Cinnamon Streusel Coffee Cake


Smoky Scramble
Bacon, Lil' Smokies, smoked mozzarella with fried potatoes & eggs
Non-gluten


Nutrition Info
Number of Servings: 1 (174.41 g per serving)
Ingredients: Eggs, scrambled, fzn mixture; Smoked Cocktail Franks; Skin on Diced Hash Brown Potato; Cheese, mozzarella, shredded; Bacon, cured, pan fried; Ever-Rich Liquid Butter
Notes: Per 3/4 cup: contains beef & pork, egg, milk
Calories (kcal)392.62
Protein (g)22.88
Carbohydrates (g)13.56
Dietary Fiber (g)0.65
Total Sugars (g)8.07
Fat (g)27.43
Saturated Fat (g)8.60
Cholesterol (mg)286.28
Sodium (mg)394.70
Cottage Fries
Cottage FriesDedicated GF deep fryer per request
Non-gluten


Nutrition Info
Number of Servings: 1 (94.01 g per serving)
Ingredients: Cottage Fries; Salt, table; Oil, vegetable, low saturated fat, USDA
Calories (kcal)195.25
Calories from Fat120.21
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)13.51
Sodium (mg)200.82
French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (102.99 g per serving)
Ingredients: Waffles, WG, Gourmet; Scrambled Eggs, 2014; Milk, 2%, w/add vit A & D; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)178.07
Protein (g)7.22
Carbohydrates (g)23.34
Dietary Fiber (g)1.07
Total Sugars (g)9.82
Fat (g)6.46
Saturated Fat (g)1.34
Cholesterol (mg)154.24
Sodium (mg)217.52
Chicken Sausage & Cheddar Breakfast Sandwich
Whole wheat english muffin, lean chicken sausage, sharp cheddar, egg white patty
Vegetarian or GF options per request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (168.7 g per serving)
Ingredients: Whole Wheat English Muffin, Wellness; Egg White Pattie, 2017; Chicken Sausage Patties, All Natural; Cheese, cheddar, sharp, thin slice
Notes: Per each: contains wheat, milk, soy, egg
Calories (kcal)324.01
Protein (g)21.91
Carbohydrates (g)27.85
Dietary Fiber (g)0.99
Total Sugars (g)2.98
Fat (g)12.50
Saturated Fat (g)6.00
Cholesterol (mg)60.00
Sodium (mg)727.69
Quinoa Pancake in a Berry Bowl
Gluten free pancakes with crunchy quinoa, vanilla Greek yogurt & berry
sauce
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (175.31 g per serving)
Ingredients: Flour, buckwheat, whole grain; GF Ancient Grain Pancake Mix; Baking Powder, double acting; Baking Soda; Seeds, chia, dried; Honey; Milk, nonfat/skim, w/add vit A & D; Vinegar, apple cider, 50 grain, FS; Oil, olive, salad or cooking; Eggs, whole, raw, extra lrg; Flavor, vanilla extract; Quinoa, ckd; Tri Berry Sauce; Oikos Vanilla Greek Yogurt
Notes: Contains milk, egg; GF
Calories (kcal)326.81
Protein (g)8.70
Carbohydrates (g)41.76
Dietary Fiber (g)7.34
Total Sugars (g)13.44
Fat (g)13.77
Saturated Fat (g)1.91
Cholesterol (mg)41.36
Sodium (mg)365.27
GF Vegan Blueberry Muffins
Housemade
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (78.23 g per serving)
Ingredients: GF Blueberry Muffin Mix, AQF; Water, tap, municipal; Rice Milk, original; Oil, canola; Egg Substitute, egg replacer, dry mix
Notes: Per each: no allergens; vegan
Calories (kcal)164.50
Protein (g)1.08
Carbohydrates (g)21.29
Dietary Fiber (g)0.70
Total Sugars (g)11.89
Fat (g)8.59
Saturated Fat (g)0.61
Cholesterol (mg)0
Sodium (mg)109.33
Warm Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Breaded Shrimp
Breaded ShrimpCrispy buttermilk breaded. Deep fried.



Nutrition Info
Number of Servings: 1 (88 g per serving)
Ingredients: Battercrisp Shrimp, 31/40, 2018; Oil, soybean, salad or cooking
Notes: Per 8 each: shellfish, wheat; deep fried
Calories (kcal)230.72
Protein (g)9.00
Carbohydrates (g)16.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)15.00
Saturated Fat (g)2.25
Cholesterol (mg)55.00
Sodium (mg)450.00
Roasted Red Potatoes
Roasted Red PotatoesOven roasted baby reds with SNC Secret Seasoning
Non-gluten Vegetarian


Nutrition Info
Ingredients: Potatoes, red, baby, ckd; Secret Seasoning; Ever-Rich Liquid Butter
Notes: Per 1/2 cup: no allergens use for Red or russet potatoes
Calories (kcal)90.04
Calories from Fat20.00
Protein (g)2.00
Carbohydrates (g)15.01
Dietary Fiber (g)1.00
Total Sugars (g)0.00
Fat (g)2.33
Sodium (mg)531.11
Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Cheesy Garlic Stix
Handmade deep dish crust, garlic butter, melty cheese
Vegetarian


Nutrition Info
Number of Servings: 30 (40.52 g per serving)
Ingredients: Pizza Fries Crust; Cheese, mozzarella, 1" cube; Ever-Rich Liquid Butter; Spice, garlic, pwd
Notes: Per 2 strips: wheat, soy, dairy; vegetarian
Calories (kcal)142.15
Protein (g)4.31
Carbohydrates (g)12.70
Dietary Fiber (g)0.79
Total Sugars (g)0.87
Fat (g)8.27
Saturated Fat (g)2.26
Cholesterol (mg)4.86
Sodium (mg)793.42
Low Fat Alfredo Sauce
SNC made!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 9 (54.08 g per serving)
Ingredients: Milk, nonfat/skim, w/add vit A & D; Cream Cheese, neufchatel; Cheese, parmesan, grated; Flavor, garlic, rstd, conc, 142, FS; Cornstarch; Salt, table; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian; milk
Calories (kcal)59.90
Calories from Fat32.16
Fat (g)3.57
Saturated Fat (g)2.06
Trans Fatty Acid (g)0.00
Cholesterol (mg)12.02
Sodium (mg)188.14
Carbohydrates (g)2.98
Dietary Fiber (g)0.00
Total Sugars (g)2.28
Protein (g)3.99
Vitamin A - IU (IU)200.66
Vitamin C (mg)0.00
Calcium (mg)110.14
Iron (mg)0.07
BBQ Meatballs
Beef & Pork meatballs in Sweet Baby Ray's



Nutrition Info
Number of Servings: 1 (70.5 g per serving)
Ingredients: BBQ Sauce Sweet Baby Ray's; 0.5oz Beef & Pork Meatball 2018
Notes: Per 3 each: contains wheat, milk, egg, beef, pork
Calories (kcal)182.97
Protein (g)7.00
Carbohydrates (g)16.36
Dietary Fiber (g)0.50
Total Sugars (g)12.61
Fat (g)10.00
Saturated Fat (g)4.00
Cholesterol (mg)25.00
Sodium (mg)494.46
Buffalo Ranch Meatballs
Beef & pork meatballs drenched in buffalo ranch



Nutrition Info
Number of Servings: 16 (57.41 g per serving)
Ingredients: 0.5 oz Beef & Pork Hormel Meatball, 2017; Salad Dressing, ranch; Sauce, hot, cayenne pepper
Notes: Per 3 each: contains wheat, milk, egg, pork & beef
Calories (kcal)165.56
Protein (g)7.05
Carbohydrates (g)4.61
Dietary Fiber (g)0.60
Total Sugars (g)1.17
Fat (g)13.44
Saturated Fat (g)4.57
Cholesterol (mg)25.01
Sodium (mg)594.37
Swedish Meatballs
Swedish MeatballsBeef and pork meatballs in a burgundy beef gravy with sour cream.
Contains chicken stock.



Nutrition Info
Number of Servings: 2 (82.8 g per serving)
Ingredients: 0.5 oz Beef & Pork Hormel Meatball, 2017; Soup, cream of mushroom, cond, cnd; Soup, cream of chicken, cond, cnd; Sour Cream, light; Onion, yellow, fresh, chpd; Milk, 2%, w/add vit A & D; Salt, table; Spice, garlic, pwd; Spice, pepper, black, ground
Notes: Per 3 each: contains wheat, milk, soy, egg; beef, pork & chicken
Calories (kcal)167.72
Protein (g)7.75
Carbohydrates (g)6.60
Dietary Fiber (g)0.98
Total Sugars (g)0.99
Fat (g)12.42
Saturated Fat (g)5.03
Cholesterol (mg)29.85
Sodium (mg)554.54
Buttered Fettucine
Buttered FettucineVegan.
Vegetarian


Nutrition Info
Number of Servings: 1 (74.67 g per serving)
Ingredients: Ever-Rich Liquid Butter; Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; wheat
Gram Weight (g)74.67
Calories (kcal)150.60
Calories from Fat45.86
Fat (g)5.32
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Sodium (mg)480.70
Chicken Souvlaki Bowls
Marinated chicken or vegan portabella mushroom, amaranth, veggies & Greek vinaigrette...finish with Tzaziki sauce
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (209.17 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Quinoa, ckd; Oil, olive, salad or cooking; Juice, lemon, fresh; Herb, oregano, ground; Garlic, crushed, wet; Vinegar, red wine; Herb, thyme, leaf, dried; Peas, chickpea, mature, ckd; Spinach, fresh, leaf; Peppers, bell, red, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, chpd; Squash, zucchini, baby, med, fresh; Salad Dressing, vinaigrette, Greek
Notes: Per bowl: no allergens; optional tzaziki contains milk
Calories (kcal)232.22
Protein (g)22.00
Carbohydrates (g)18.74
Dietary Fiber (g)3.51
Total Sugars (g)1.92
Fat (g)7.57
Saturated Fat (g)1.14
Cholesterol (mg)52.25
Sodium (mg)147.72
Black Bean Fajita Rice Bowls
Southwest veggies, lean chicken, cilantro & lime flavors...made to order vegan or dairy free options too!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (191.26 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Yellow Rice SNC; Beans, black, mature, ckd; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Juice, lime, fresh; Herb, cilantro, leaf, fresh; Seasoning, fajita blend; Salt, table
Notes: Per bowl: vegan or dairy free options; no allergens
Calories (kcal)222.19
Protein (g)17.11
Carbohydrates (g)25.31
Dietary Fiber (g)2.90
Total Sugars (g)1.56
Fat (g)5.66
Saturated Fat (g)2.43
Cholesterol (mg)55.66
Sodium (mg)425.35
GF Bean & Cheese Burrito
Black beans & refried pinto beans with cheese or vegan too!
Vegetarian


Nutrition Info
Number of Servings: 2 (133.14 g per serving)
Ingredients: Refried Beans; Beans, black, mature, ckd; Live G Free Gluten Free Tortilla; Cheese, cheddar & monterey jack, shredded; Enchilada Sauce; Salt, table; Spice, cumin, seeds, ground; Spice, pepper, black, ground; Spice, chili pepper, pwd
Notes: Per half: contains milk
Calories (kcal)204.77
Protein (g)9.26
Carbohydrates (g)29.36
Dietary Fiber (g)5.95
Total Sugars (g)2.18
Fat (g)7.28
Saturated Fat (g)3.68
Cholesterol (mg)13.08
Sodium (mg)551.43
Cabbage White Bean Soup
Nutrient rich and delicious! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (173.57 g per serving)
Ingredients: Water, tap, municipal; Cabbage, common, fresh, head; Beans, great northern, mature, cnd; Oil, olive blend; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Tomato Paste, cnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Base, mushroom, vegetarian, FS; Garlic, minced, wet; Spice, celery seeds; Seasoning, Italian medley
Notes: Per 3/4 cup: contains soy; vegan
Calories (kcal)54.95
Protein (g)2.26
Carbohydrates (g)8.25
Dietary Fiber (g)1.95
Total Sugars (g)0.97
Fat (g)1.62
Saturated Fat (g)0.34
Cholesterol (mg)0.30
Sodium (mg)219.55
GF Vegan Chocolate Cake with Mocha Icing
Yum!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 32 (81.2 g per serving)
Ingredients: GF Chocolate Cake Mix, Hodgson; Rice Milk, original; Shortening, vegetable, FS; Egg Substitute, egg replacer, dry mix; Flavor, vanilla extract; Mocha Icing
Notes: Per each: no allergens; vegan
Calories (kcal)257.42
Protein (g)2.55
Carbohydrates (g)41.18
Dietary Fiber (g)2.06
Total Sugars (g)27.42
Fat (g)9.41
Saturated Fat (g)4.41
Cholesterol (mg)0
Sodium (mg)141.55
Vegetarian Southwest Black Bean Soup
Vegetarian Southwest Black Bean SoupVegan!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (206.71 g per serving)
Ingredients: Water, tap, municipal; Tomatoes, puree, cnd; Beans, black, mature, ckd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Garlic, crushed, wet; Spice, chili pepper, pwd; Salt, table; Chipotle Peppers, Canned; Spice, cumin, seeds, ground; Herb, oregano, leaf, dried; Spice, pepper, black, ground
Notes: Per 3/4 cup: soy; vegan
Calories (kcal)102.61
Protein (g)5.67
Carbohydrates (g)19.16
Dietary Fiber (g)5.24
Total Sugars (g)2.15
Fat (g)0.63
Saturated Fat (g)0.12
Cholesterol (mg)0
Sodium (mg)195.92
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Cream, half & half; Clams, whole, baby, cnd; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Base, clam, FS; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: wheat, soy, milk,shellfish
Calories (kcal)162.52
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Saturated Fat (g)3.29
Cholesterol (mg)29.49
Sodium (mg)846.73
Bistro Chicken Salad with Pecans
Pecans, cranberries, tart apple...
Non-gluten


Nutrition Info
Number of Servings: 4 (118.5 g per serving)
Ingredients: Diced Chicken Meat; Celery, fresh, diced; Apples, fresh, sml 2 3/4", USDA; Salad Dressing, ranch; Dressing, mayonnaise, light; Nuts, pecans, chpd; Cranberries, dried, swtnd
Notes: Per 1/2 cup: Contains milk, egg, tree nuts
Calories (kcal)255.87
Protein (g)14.64
Carbohydrates (g)11.82
Dietary Fiber (g)1.61
Total Sugars (g)8.13
Fat (g)16.98
Saturated Fat (g)2.51
Cholesterol (mg)41.44
Sodium (mg)319.18
Romaine Caprese Salad
Fresh mozzarella, tomato, basil tossed with balsamic dressed crisp
romaine
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (128.72 g per serving)
Ingredients: Lettuce, romaine, fresh, head; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, fresh, balls, bites, svg; Cucumber, w/skin, fresh, slices; Vinegar, balsamic, 60 grain, FS; Oil, olive, salad or cooking; Herb, basil, leaf, fresh; Spice, pepper, black, ground
Notes: Per cup: contains milk
Calories (kcal)174.19
Protein (g)4.80
Carbohydrates (g)5.54
Dietary Fiber (g)1.41
Total Sugars (g)3.97
Fat (g)15.20
Saturated Fat (g)4.66
Cholesterol (mg)19.38
Sodium (mg)19.51
Twix Bars
Housemade candy bar classic!
Vegetarian


Nutrition Info
Number of Servings: 48 (67.28 g per serving)
Ingredients: Margarine & Butter, blend, w/soybean oil; Sugar, white, granulated; Flour, all purpose, white, unbleached, enrich; Milk, cond, swtnd, cnd; Sugar, brown, packed; Cream, whipping, heavy; Syrup, corn, light; Baking Chips, chocolate, semi sweet, mini
Notes: Per each: wheat, milk; vegetarian
Calories (kcal)287.92
Protein (g)2.40
Carbohydrates (g)39.06
Dietary Fiber (g)0.84
Total Sugars (g)28.39
Fat (g)14.74
Saturated Fat (g)5.32
Cholesterol (mg)14.17
Sodium (mg)85.70
Cheese Tortellini Asiago Casserole
Cheese Tortellini Asiago CasseroleBasil pesto, marinara, and cream sauces with Parmesan cheese tortellini
Vegetarian


Nutrition Info
Number of Servings: 1.07 (170 g per serving)
Ingredients: Tri Colored Tortellini 2016; Marinara Sauce SNC; Cream, half & half; Water, tap, municipal; Cheese, asiago, fresh, shredded; Arrezieo Pesto Sauce
Notes: Per cup: vegetarian: wheat, milk, egg
Calories (kcal)264.84
Protein (g)8.23
Carbohydrates (g)34.94
Dietary Fiber (g)1.80
Total Sugars (g)6.49
Fat (g)10.05
Saturated Fat (g)3.36
Cholesterol (mg)19.82
Sodium (mg)682.86
Garlic Cheese Bread
Garlic Cheese Bread
Vegetarian


Nutrition Info
Number of Servings: 1 (87.32 g per serving)
Ingredients: Bread, French, med slice; Margarine & Butter, blend, w/soybean oil; Spice, garlic, pwd; Cheese, mozzarella, part skim; Cheese, cheddar, shredded
Notes: Per slice: vegetarian milk, soy, wheat
Gram Weight (g)87.32
Calories (kcal)283.44
Calories from Fat121.83
Fat (g)13.61
Protein (g)13.69
Carbohydrates (g)26.67
Dietary Fiber (g)1.11
Total Sugars (g)1.51
Sodium (mg)492.36
Sliced Carrots & Cut Green Beans
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)41.42
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Fat (g)0.14
Saturated Fat (g)0.02
Cholesterol (mg)0
Sodium (mg)39.12
Popcorn Chicken Tortilla Wraps
Build your own wraps...popcorn chicken, veggie chik'n, crisp veggies, savory sauces
Vegetarian


Nutrition Info
Number of Servings: 1 (203.81 g per serving)
Ingredients: Popcorn Chicken; Tortilla, flour, rtb, 10"; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Salad Dressing, ranch; Lettuce, iceberg, shredded; Cucumber, w/skin, fresh, slices
Notes: Per each: contains wheat, soy, milk, egg
Calories (kcal)502.68
Protein (g)15.68
Carbohydrates (g)52.00
Dietary Fiber (g)3.25
Total Sugars (g)4.02
Fat (g)25.44
Saturated Fat (g)6.40
Cholesterol (mg)26.42
Sodium (mg)112.66
GF French Fries
Deep fried in a dedicated gluten free deep fryer
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.95 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Salt, table
Notes: About 15 fries: deep freid no allergens
Calories (kcal)195.14
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)12.00
Saturated Fat (g)1.63
Cholesterol (mg)0
Sodium (mg)190.80
GF Vegan Oatmeal Raisin Cookies
Housemade!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (48.05 g per serving)
Ingredients: GF Perfect Flour; Sugar, brown, packed; Shortening, vegetable, FS; Sugar, white, granulated; Raisins, seedless; Oats, rolled, old fashioned, gluten free; Water, tap, municipal; Seeds, flax, brown, ground; Flavor, vanilla extract; Salt, table; Spice, cinnamon, ground; Baking Soda
Notes: Per each: no allergens; vegan
Calories (kcal)203.65
Protein (g)1.65
Carbohydrates (g)30.68
Dietary Fiber (g)2.05
Total Sugars (g)17.84
Fat (g)7.26
Saturated Fat (g)2.31
Cholesterol (mg)0
Sodium (mg)138.64
American Fries
Deep fried breakfast potatoes
Non-gluten


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)185.14
Calories from Fat106.64
Fat (g)12.00
Saturated Fat (g)1.13
Trans Fatty Acid (g)0.22
Cholesterol (mg)0
Sodium (mg)280.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)2.00
Vitamin A - IU (IU)0
Vitamin C (mg)1.20
Calcium (mg)20.00
Iron (mg)0.72
Refried Beans
Vegan
Healthy Non-gluten Vegetarian

Ice Cream Novelties
A variety of frozen sweet treats!
Vegetarian

Biscuits and Sausage Gravy
SNC made country gravy with breakfast sausage...



Nutrition Info
Number of Servings: 3 (124.02 g per serving)
Ingredients: Sausage, pork, raw; Flour, white, unbleached, enriched; Milk, 2%, w/add vit A & D; Water, tap, municipal; SNC Chicken Base; Salt, table; Spice, pepper, black, ground; Biscuit
Notes: Per each with 1/4 gravy: wheat, milk, soy
Calories (kcal)319.56
Calories from Fat150.65
Fat (g)16.74
Saturated Fat (g)7.32
Trans Fatty Acid (g)0.06
Cholesterol (mg)19.46
Sodium (mg)924.32
Carbohydrates (g)33.58
Dietary Fiber (g)1.08
Total Sugars (g)2.62
Protein (g)8.49
Vitamin A - IU (IU)43.32
Vitamin C (mg)0.20
Calcium (mg)18.57
Iron (mg)0.36
Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)166.16
Protein (g)4.98
Carbohydrates (g)23.82
Dietary Fiber (g)0.67
Total Sugars (g)6.00
Fat (g)5.89
Saturated Fat (g)1.84
Cholesterol (mg)28.50
Sodium (mg)372.73
American Fried Potatoes
Vegan...hot off the grill
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (120.77 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)134.19
Protein (g)2.08
Carbohydrates (g)17.56
Dietary Fiber (g)2.08
Total Sugars (g)0.00
Fat (g)6.01
Saturated Fat (g)1.07
Cholesterol (mg)0
Sodium (mg)052.14
Honey Cinnamon Cream of Wheat
Warm & sweet breakfast comfort food!
Healthy Vegetarian


Nutrition Info
Number of Servings: 20 (114.09 g per serving)
Ingredients: Water, tap, municipal; Milk, 2%, w/add vit A & D; Cereal, hot, farina, wheat, dry; Honey; Spice, cinnamon, ground; Salt, table
Notes: Per 1/2 cup: contains wheat, milk: vegetarian
Calories (kcal)104.50
Protein (g)3.03
Carbohydrates (g)20.72
Dietary Fiber (g)0.65
Total Sugars (g)10.69
Fat (g)1.05
Saturated Fat (g)0.61
Cholesterol (mg)3.74
Sodium (mg)140.92
GF Vegan Lemon Poppyseed Bread
Housemade by Chef Dan
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (91.1 g per serving)
Ingredients: GF Yellow Cake Mix, Hodgson Mills; Applesauce, swtnd, cnd; Icing, vanilla; Water, tap, municipal; Oil, canola; Juice, lemon, cnd/btl; Spice, poppy seed
Notes: Per slice: no allergens; vegan
Calories (kcal)284.85
Protein (g)1.93
Carbohydrates (g)46.62
Dietary Fiber (g)0.34
Total Sugars (g)15.51
Fat (g)10.18
Saturated Fat (g)0.91
Cholesterol (mg)0
Sodium (mg)184.47
Cubano Dog
All beef hot dog, pulled pork, pickle, spicy mustard & Swiss



Nutrition Info
Number of Servings: 1 (224.73 g per serving)
Ingredients: All Beef Frank 6 x 1; Carolina Pulled Pork; Hot Dog Bun, Alpha Bakery; Pickles, dill, Sandwich Stackers; Cheese, Swiss, low fat, shred; Mustard, spicy brown
Notes: Per each: bun (wheat), milk, beef & pork
Calories (kcal)470.60
Protein (g)27.06
Carbohydrates (g)31.68
Dietary Fiber (g)0.06
Total Sugars (g)8.17
Fat (g)25.62
Saturated Fat (g)1.22
Cholesterol (mg)30.89
Sodium (mg)688.13
Chicago Style Hot Dog
All beef Chicago dog with poppyseed bun..."drag it through the garden"
GF buns available per request
Non-gluten


Nutrition Info
Number of Servings: 1 (150.1 g per serving)
Ingredients: SNC 8:1 Hot Dog; Bun, hot dog/frankfurter; Relish, pickle, hamburger; Pickles, dill, spears; Tomatoes, red, fresh, year round avg, chpd/sliced; Mustard, yellow, prep; Onion, yellow, fresh, chpd; Celery Salt
Notes: all beef hot dog; per sandwich contains wheat
Calories (kcal)302.79
Calories from Fat154.32
Fat (g)17.15
Saturated Fat (g)0.50
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)220.24
Carbohydrates (g)25.58
Dietary Fiber (g)1.70
Total Sugars (g)3.40
Protein (g)11.61
Vitamin A - IU (IU)103.69
Vitamin C (mg)1.09
Calcium (mg)78.18
Iron (mg)1.70
Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 2 (56.82 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Cream, half & half; Cheese, parmesan, grated; Roux; Wine, white, chardonnay; Salt, table; Spice, garlic, pwd; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian: contains wheat, milk
Calories (kcal)90.11
Protein (g)5.04
Carbohydrates (g)3.35
Dietary Fiber (g)0.04
Total Sugars (g)1.48
Fat (g)6.18
Saturated Fat (g)3.81
Cholesterol (mg)19.12
Sodium (mg)271.58
Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic
Healthy Non-gluten


Nutrition Info
Number of Servings: 3 (180.05 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Water, tap, municipal; Sauce, soy, naturally brewed; SNC Chicken Base; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Garlic, minced, wet; Spice, ginger root, fresh; Spice Blend, Chinese five spice, pwd, INTL; Spice, pepper, black, ground
Notes: 2 thighs or 3/4 cup: contains soy
Calories (kcal)173.16
Calories from Fat37.44
Fat (g)4.16
Saturated Fat (g)1.10
Trans Fatty Acid (g)0.11
Cholesterol (mg)82.83
Sodium (mg)295.21
Carbohydrates (g)10.04
Dietary Fiber (g)0.04
Total Sugars (g)7.35
Protein (g)22.11
Vitamin A - IU (IU)65.19
Vitamin C (mg)0.03
Calcium (mg)24.02
Iron (mg)1.48
Jasmine Rice
Jasmine RiceWhole grain alternates such as brown rice and jasmine rice available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Rice, jasmine, dry; Water, tap, municipal
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)107.91
Calories (kcal)105.60
Calories from Fat0
Fat (g)0
Protein (g)1.98
Carbohydrates (g)23.76
Dietary Fiber (g)0.66
Total Sugars (g)0
Sodium (mg)2.35
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
Red Rice Buddha Bowl
Made-to-order with your choice of red curry sauce, cilantro red pepper
pesto or teriyaki. Veggie version with tofu.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (283.5 g per serving)
Ingredients: Diced Chicken Meat; Water, tap, municipal; Rice, red, grain, INTL; Red Curry Sauce; Broccoli, florets, fresh; Tomatoes, red, fresh, year round avg, chpd/sliced; Peas, chickpea, mature, ckd; Carrots, fresh, grated; Bamboo Shoots, cnd, svg; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains soy with tofu, curry or teriyaki; contains milk with pesto
Calories (kcal)315.13
Protein (g)22.66
Carbohydrates (g)36.44
Dietary Fiber (g)4.33
Total Sugars (g)4.91
Fat (g)9.21
Saturated Fat (g)5.80
Cholesterol (mg)43.66
Sodium (mg)574.29
GF Red Curry Chicken & Rice Bowls
Housemade mild red curry sauce, jasmine rice, sauteed veggies & lean chicken.
Vegan option available
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (229.06 g per serving)
Ingredients: Jasmine Rice; Chicken, broiler/fryer, thigh, w/skin, rstd; Stir Fried Vegetables; Red Curry Sauce
Notes: Per each: contains coconut, soy
Calories (kcal)259.82
Protein (g)16.76
Carbohydrates (g)23.43
Dietary Fiber (g)1.63
Total Sugars (g)2.96
Fat (g)10.53
Saturated Fat (g)3.45
Cholesterol (mg)52.73
Sodium (mg)705.05
Costa Rican Black Beans
Costa Rican Black Beansvegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (116.11 g per serving)
Ingredients: Tomatoes, dices, w/liquid, cnd; Beans, black, mature, ckd; Orange Peel, fresh, grated; Onion, yellow, fresh, chpd; Oil, olive, salad or cooking; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)89.47
Protein (g)4.22
Carbohydrates (g)15.88
Dietary Fiber (g)5.78
Total Sugars (g)2.16
Fat (g)1.53
Saturated Fat (g)0.24
Cholesterol (mg)0
Sodium (mg)87.66
GF Vegan Chocolate Oat Bars
Sun butter, pure chocolate, old fashioned oats
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 50 (40.21 g per serving)
Ingredients: Oats, rolled, old fashioned, gluten free; Oil, coconut; Vegan Semi-Sweet Chocolate Chips, Chatfield's; Sun Butter; Sugar, brown, packed; Flavor, vanilla extract; Salt, table; Spice, cinnamon, ground
Notes: Per each: no allergens; vegan
Calories (kcal)230.66
Protein (g)3.60
Carbohydrates (g)17.88
Dietary Fiber (g)2.09
Total Sugars (g)8.89
Fat (g)16.75
Saturated Fat (g)10.61
Cholesterol (mg)0
Sodium (mg)50.03
Chicken Pot Pie Soup SNC
SNC made...creamy, full of veggies and lean chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (204.23 g per serving)
Ingredients: Water, tap, municipal; SNC Chicken Base; Milk, 2%, w/add vit A & D; Onion, yellow, fresh, chpd; Diced Chicken Meat; Carrots, fresh, chpd; Celery, fresh, diced; Potatoes, whole, fzn; Vegetables, mixed, fzn; Spice, pepper, white; Salt; Herb, parsley, sprigs, fresh; Cornstarch; Spice, tumeric, ground
Notes: Per 3/4 cup: contains: milk
Calories (kcal)125.90
Calories from Fat30.57
Fat (g)3.40
Saturated Fat (g)2.86
Trans Fatty Acid (g)0.02
Cholesterol (mg)10.53
Sodium (mg)685.25
Carbohydrates (g)10.97
Dietary Fiber (g)0.91
Total Sugars (g)2.43
Protein (g)9.69
Vitamin A - IU (IU)727.39
Vitamin C (mg)3.66
Calcium (mg)38.62
Iron (mg)0.34
Brazilian Farmer's Soup
Vegan: acorn squash, potatoes, tomatoes and fresh parsley from the
SNC Garden
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (195.38 g per serving)
Ingredients: Water, tap, municipal; Squash, acorn, fresh, cubes; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Onion, yellow, fresh, chpd; Rice, white, long grain, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Spice, onion, pwd; Herb, thyme, leaf, dried
Notes: Per 3/4 cup: vegan; soy
Calories (kcal)68.69
Calories from Fat6.08
Fat (g)0.68
Saturated Fat (g)0.13
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)161.45
Carbohydrates (g)14.70
Dietary Fiber (g)1.48
Total Sugars (g)1.42
Protein (g)1.73
Vitamin A - IU (IU)375.17
Vitamin C (mg)9.99
Calcium (mg)25.91
Iron (mg)0.99
Caesar Pepita Salad
Housemade Caesar (fish free), roasted pumpkin seeds, crunchy
romaine
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (107.46 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing, mayonnaise, light; Seeds, pumpkin, kernels, rstd, salted; Chips, tortilla, white corn, mini strips; Cheese, parmesan, shredded; Oil, vegetable, low saturated fat, USDA; Herb, cilantro, leaf, fresh; Water, tap, municipal; Salt, table; Spice, pepper, black, ground
Notes: Per cup: contains milk, egg
Calories (kcal)199.26
Protein (g)6.74
Carbohydrates (g)10.81
Dietary Fiber (g)2.75
Total Sugars (g)1.41
Fat (g)15.10
Saturated Fat (g)2.77
Cholesterol (mg)7.60
Sodium (mg)283.40
Imperial Pasta Salad
Bacon, grapes, broccoli and cauliflower in a sweet and creamy pasta salad



Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Bacon; Grapes, red European type varieties, fresh; Dressing, mayonnaise, light; Vinegar, distilled; Sugar, white, granulated; Broccoli, florets, fresh; Cauliflower, florets, fresh; Pasta
Notes: Per 3/4 cup: wheat, egg, pork
Gram Weight (g)113.40
Calories (kcal)234.44
Calories from Fat125.78
Fat (g)13.98
Protein (g)4.11
Carbohydrates (g)23.47
Dietary Fiber (g)1.21
Total Sugars (g)12.16
Sodium (mg)395.70
Rice Krispy Bars
Rice Krispy BarsCrisp rice cereal, marshmallows and butter..mmmm!


Buttermilk Pancakes
Buttermilk Pancakes
Vegetarian


Nutrition Info
Number of Servings: 2 (47.63 g per serving)
Ingredients: Water, tap, municipal; Buttermilk Pancake Mix Katy's
Notes: Per each: vegetarian; wheat, soy, milk, egg
Gram Weight (g)47.63
Calories (kcal)82.47
Calories from Fat12.99
Fat (g)1.44
Protein (g)2.89
Carbohydrates (g)14.84
Dietary Fiber (g)0.41
Total Sugars (g)2.06
Sodium (mg)264.66
Country Potato Casserole
Country Potato CasseroleChicken stock, cheddar cheese and sour cream season this homestyle
favorite



Nutrition Info
Ingredients: Salt, table; Spice, pepper, black, ground; Onion, yellow, fresh, chpd; Sour Cream, light; Cheese, cheddar, shredded; Soup, cream of chicken, cond, cnd; Cereal, Corn Flakes; Ever-Rich Liquid Butter; Potatoes, peeled, ckd, diced
Notes: Per 1/2 cup: contains wheat, soy, milk, chicken stock
Gram Weight (g)95.22
Calories (kcal)143.19
Calories from Fat68.62
Fat (g)7.71
Protein (g)4.48
Carbohydrates (g)14.53
Dietary Fiber (g)1.27
Total Sugars (g)1.15
Sodium (mg)574.75
Sausage Links
Sausage LinksContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Crusted Chicken Romano
Crusted Chicken RomanoAn SNC Favorite!
Plain grilled chicken for GF option too!
Non-gluten


Nutrition Info
Number of Servings: 1 (126.28 g per serving)
Ingredients: Bread Crumbs, plain; Cheese, romano, grated; Salt, table; Spice, garlic, pwd; Herb, oregano, ground; Greggorio House Italian Dressing; Chicken, broiler/fryer, breast, w/o skin, raw; Alfredo Sauce; Marinara Sauce SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz piece: wheat, milk, soy
Gram Weight (g)126.28
Calories (kcal)222.31
Calories from Fat108.86
Fat (g)12.20
Protein (g)19.92
Carbohydrates (g)7.18
Dietary Fiber (g)0.32
Total Sugars (g)1.49
Sodium (mg)472.97
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with pasta
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
Fresh Steamed Vegetable Blend
Seasonal. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (109.4 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drnd; Carrots, ckd f/fzn, drnd, slices; Snap Beans, green, unsalted, cnd, drnd; Cauliflower, ckd f/fzn, drnd, 1" pces
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)28.11
Calories from Fat2.62
Fat (g)0.29
Saturated Fat (g)0.05
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)23.40
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Protein (g)1.85
Vitamin A - IU (IU)476.98
Vitamin C (mg)23.24
Calcium (mg)30.06
Iron (mg)0.66
Deluxe Blended Burger Bar
Beef brisket and crimini blended burger...top it off with hummus, veggies or cheese
Vegan Gardenburgers per request
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (113.4 g per serving)
Ingredients: Beef, brisket, whole, brsd, 0" trim; Mushrooms, crimini, fresh
Notes: Per each: no allergens
Calories (kcal)238.48
Protein (g)22.12
Carbohydrates (g)1.46
Dietary Fiber (g)0.20
Total Sugars (g)0.59
Fat (g)15.53
Saturated Fat (g)5.98
Cholesterol (mg)73.82
Sodium (mg)53.64
Vegan GF Burgers
A variety of plant based proteins
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (90.72 g per serving)
Ingredients: GF Quinoa Vegan Burger 2018 AFF
Notes: Per each: no allergens; vegan
Calories (kcal)190.00
Protein (g)4.00
Carbohydrates (g)20.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)11.00
Saturated Fat (g)3.50
Cholesterol (mg)0
Sodium (mg)150.00
GF Vegan Pancakes
YUM!
Non-gluten Vegetarian

GF Vegan Molasses Cookies
YUM!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (46.87 g per serving)
Ingredients: Shortening, vegetable, FS; Sugar, white, granulated; Seeds, flax, brown, ground; Molasses; Water, tap, municipal; GF Perfect Flour; Spice, cinnamon, ground; Spice, ginger, ground; Spice, nutmeg, ground; Baking Soda; Salt, table
Notes: Per cookie: no allergens; vegan
Calories (kcal)180.70
Protein (g)1.34
Carbohydrates (g)24.58
Dietary Fiber (g)2.05
Total Sugars (g)10.27
Fat (g)7.51
Saturated Fat (g)2.25
Cholesterol (mg)0
Sodium (mg)155.82
Big Easy Scramble
Big Easy ScrambleAndouille pork sausage, Cajun spices, melty cheese...



Nutrition Info
Number of Servings: 1 (175.2 g per serving)
Ingredients: Scrambled Eggs, 2014; Roasted Peppers & Onions, Flame Roated; Andouille Sausage Block & Barrel; Cheese, cheddar & monterey jack, shredded; Ever-Rich Liquid Butter; Seasoning, Cajun
Notes: Per 3/4 cup: contains beef & pork, egg, milk
Calories (kcal)275.34
Protein (g)16.34
Carbohydrates (g)6.63
Dietary Fiber (g)1.44
Total Sugars (g)2.95
Fat (g)20.51
Saturated Fat (g)7.64
Cholesterol (mg)308.73
Sodium (mg)473.47
Cinnabun French Toast Bake
Cinnamon rolls baked sweet custard style
Vegetarian


Nutrition Info
Number of Servings: 40 (71.33 g per serving)
Ingredients: Margarine & Butter, blend, w/soybean oil; Sweet Roll, cinnamon, w/o frosting, fzn dough; Scrambled Eggs, 2014; Syrup, pancake; Icing, sweet; Cream, whipping, heavy; Spice, cinnamon, ground; Flavor, vanilla extract
Notes: Per each: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)216.83
Protein (g)3.75
Carbohydrates (g)30.81
Dietary Fiber (g)0.57
Total Sugars (g)12.31
Fat (g)8.66
Saturated Fat (g)2.13
Cholesterol (mg)61.26
Sodium (mg)271.30
Chef's Choice Breakfast Potato
Allergens will vary


Baked Oatmeal with Fruit
Wellness wakeup high protein oatmeal
Healthy Vegetarian


Nutrition Info
Number of Servings: 16 (101.43 g per serving)
Ingredients: Oats, rolled, old fashioned; Milk, nonfat/skim, w/add vit A & D; Eggs, whole, raw, extra lrg; Apples, fresh, sml 2 3/4", USDA; Sugar, brown, packed; Margarine & Butter, blend, w/soybean oil; Cranberries, dried, swtnd; Apricots, bits, dried; Baking Powder, double acting; Salt, table; Spice, cinnamon, ground
Notes: Per 1/16th pan: milk, egg, oats (Gluten)
Calories (kcal)245.76
Protein (g)7.77
Carbohydrates (g)37.48
Dietary Fiber (g)3.90
Total Sugars (g)15.20
Fat (g)7.58
Saturated Fat (g)1.16
Cholesterol (mg)40.79
Sodium (mg)328.29
Churro Breakfast Squares
I swear it's not cheesecake for breakfast
Vegetarian


Nutrition Info
Number of Servings: 40 (72.79 g per serving)
Ingredients: Sugar, white, granulated; Cream Cheese, neufchatel; Cracker Crumbs, graham, plain; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Flour, white, unbleached, enriched; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table
Notes: Per each: contains wheat, milk, egg; vegetarian
Calories (kcal)273.49
Protein (g)3.77
Carbohydrates (g)35.02
Dietary Fiber (g)0.50
Total Sugars (g)27.22
Fat (g)13.69
Saturated Fat (g)4.22
Cholesterol (mg)36.77
Sodium (mg)235.79
Cod Nuggets
Deep fried fish



Nutrition Info
Number of Servings: 1 (31 g per serving)
Ingredients: Cod Nuggets; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, egg, milk, fish
Calories (kcal)96.52
Calories from Fat59.52
Fat (g)6.67
Saturated Fat (g)0.56
Trans Fatty Acid (g)0.24
Cholesterol (mg)0
Sodium (mg)170.00
Carbohydrates (g)6.00
Dietary Fiber (g)0
Total Sugars (g)0
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)0.24
SNC Coleslaw
SNC ColeslawBetter than the Colonel Sanders!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.39 g per serving)
Ingredients: Cabbage, ckd, drnd, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Salad Dressing, ranch, rducd fat; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains egg
Calories (kcal)106.41
Calories from Fat49.04
Fat (g)5.50
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.08
Cholesterol (mg)3.48
Sodium (mg)254.50
Carbohydrates (g)15.10
Dietary Fiber (g)1.91
Total Sugars (g)8.79
Protein (g)1.31
Vitamin A - IU (IU)232.70
Vitamin C (mg)32.50
Calcium (mg)45.96
Iron (mg)0.32
Rye Bread
To caraway or not to caraway?
Vegetarian

Slim French Fries
NEW
Vegetarian


Nutrition Info
Number of Servings: 1 (95.77 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Seasoning, salt, w/black pepper
Notes: Per 3oz no allergens; deep fried
Calories (kcal)195.14
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)12.00
Saturated Fat (g)1.63
Cholesterol (mg)0
Sodium (mg)533.39
White Chicken Pan Pizza
Chicken, pesto, creamy Italian dressing, mozzarella and Asiago cheeses on a thick pan crust



Nutrition Info
Number of Servings: 16 (97.1 g per serving)
Ingredients: Hand Tossed Pizza Dough; Diced Chicken Meat; Cheese, mozzarella, shredded; Ever-Rich Liquid Butter; Creamy Italian; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded
Notes: Per each: wheat, milk, egg
Calories (kcal)269.95
Protein (g)13.14
Carbohydrates (g)27.89
Dietary Fiber (g)0.97
Total Sugars (g)1.95
Fat (g)12.01
Saturated Fat (g)3.62
Cholesterol (mg)21.37
Sodium (mg)784.82
Pizza Margherita
Pizza MargheritaFresh basil, tomato & 3 cheeses...
Vegetarian


Nutrition Info
Number of Servings: 16 (91.4 g per serving)
Ingredients: Hand Tossed Pizza Dough; Tomatoes, roma, fresh, year round avg, fresh; Cheese, mozzarella, part skim; Cheese, provolone, med; Cheese, parmesan, grated; Oil, olive, salad or cooking; Arrezieo Pesto Sauce; Oil, olive, salad or cooking; Garlic, crushed, wet; Salt, table; Ever-Rich Liquid Butter
Notes: Per 1/16th slice: vegetarian: wheat, milk
Calories (kcal)235.83
Protein (g)8.99
Carbohydrates (g)26.96
Dietary Fiber (g)1.09
Total Sugars (g)1.64
Fat (g)10.13
Saturated Fat (g)3.37
Cholesterol (mg)14.11
Sodium (mg)783.09
Tomato Pesto Sauce
Basil (nut free) pesto & marinara
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6.5 (61.55 g per serving)
Ingredients: Marinara Sauce SNC; Tomato Sauce, cnd; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: contains milk; vegetarian
Calories (kcal)40.22
Protein (g)0.92
Carbohydrates (g)5.12
Dietary Fiber (g)0.65
Total Sugars (g)3.92
Fat (g)1.77
Saturated Fat (g)0.20
Cholesterol (mg)0.11
Sodium (mg)331.91
Carolina Pulled Pork Sandwich
Carolina Pulled Pork Sandwich



Nutrition Info
Number of Servings: 1 (155.05 g per serving)
Ingredients: Carolina Pulled Pork; Split Top Bun, Alpha Bakery
Notes: Per each: contains wheat (bun only)
Calories (kcal)295.64
Protein (g)19.69
Carbohydrates (g)40.72
Dietary Fiber (g)1.09
Total Sugars (g)10.39
Fat (g)5.40
Saturated Fat (g)1.16
Cholesterol (mg)39.19
Sodium (mg)926.85
Creole Jambalaya Rice 2018
Cajun spices...Vegan!
Healthy Non-gluten Vegetarian

Italian White Bean & Pork Farro Bowl
Porchetta spiced loean pok, whole kernal wheat, cannelini beans, tomato pesto marinara & veggie cusotm sauteed.
Vegan option with portabello mushroom
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (236.32 g per serving)
Ingredients: Italian Seasoned Pork Pieces; Tomato Pesto Sauce; Beans, white, mature, cnd; Farro; Carrots, fresh, grated; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Peas, garden, fzn; Squash, zucchini, baby, med, fresh; Onion, green, tops & bulb, fresh, chpd
Notes: Per bowl: contains wheat & milk
Calories (kcal)273.16
Protein (g)18.57
Carbohydrates (g)35.49
Dietary Fiber (g)6.55
Total Sugars (g)5.11
Fat (g)7.01
Saturated Fat (g)1.89
Cholesterol (mg)26.40
Sodium (mg)719.18
Chicken with Roasted Vegetables
Chicken with Roasted VegetablesSimple and satisfying!
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (227.25 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Seasoning, salt, w/black pepper; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Oil, olive blend
Notes: Per cup: no allergens
Calories (kcal)193.30
Protein (g)20.13
Carbohydrates (g)16.60
Dietary Fiber (g)2.58
Total Sugars (g)3.41
Fat (g)4.97
Saturated Fat (g)1.04
Cholesterol (mg)54.58
Sodium (mg)145.83
Chef Carved Hot Ham
Chef carved lean protein
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Carved Ham, Spring Hill Brand
Notes: Per 2oz slice: no allergens; contains pork
Calories (kcal)94.50
Protein (g)10.12
Carbohydrates (g)3.37
Dietary Fiber (g)0
Total Sugars (g)3.37
Fat (g)4.05
Saturated Fat (g)1.69
Cholesterol (mg) 
Sodium (mg)688.49
Creole Jambalaya Rice
Cajun spices...Vegan!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 40 (123.66 g per serving)
Ingredients: Water, tap, municipal; Rice, white, long grain, enrich, parboiled, dry; Tomato Sauce, cnd; Celery, fresh, diced; Onion, yellow, fresh, chpd; Tomatoes, red, fresh, year round avg, med slices, 1/4"; Peppers, bell, red, sweet, fresh, med 2 3/4" x 2 1/2"; Peppers, bell, green, sweet, fresh, chpd; Oil, canola; Base, vegetable, w/o msg, low sod, vegetarian, FS; Seasoning, Cajun; Salt, table
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)140.09
Protein (g)2.50
Carbohydrates (g)23.01
Dietary Fiber (g)1.34
Total Sugars (g)2.00
Fat (g)4.16
Saturated Fat (g)0.38
Cholesterol (mg)0
Sodium (mg)444.53
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat
Calories (kcal)185.35
Protein (g)13.24
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Fat (g)10.86
Saturated Fat (g)3.91
Cholesterol (mg)41.14
Sodium (mg)700.89
Cream of Mushroom Soup
Cream of Mushroom SoupSNC made comfort food
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (187.2 g per serving)
Ingredients: Water, tap, municipal; Non Dairy Creamer; Celery, fresh, diced; Onion, yellow, fresh, chpd; Ever-Rich Liquid Butter; Spice, pepper, white; Mushrooms, brown, fresh; Carrots, fresh, chpd; Base, roux soup/sauce thickener, w/o msg, dry mix, FS; Base, vegetable, w/o msg, low sod, vegetarian, FS
Notes: contains wheat, soy, vegetarian
Calories (kcal)120.46
Protein (g)3.50
Carbohydrates (g)9.52
Dietary Fiber (g)0.37
Total Sugars (g)3.06
Fat (g)7.97
Saturated Fat (g)2.82
Cholesterol (mg)11.67
Sodium (mg)290.62
Mixed Greens & Spiced Pecan Medley Salad
Greens, watermelon cubes, spiced pecans, Parmesan cheese and
raspberry vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (139.93 g per serving)
Ingredients: Watermelon, fresh, diced; Greens, stem lettuce, fresh, leaf; Lettuce, romaine, fresh, shred; Fat Free Raspberry Vinaigrette; Nuts, pecans, dry rstd, salted; Onion, red, fresh, chpd; Cheese, parmesan, shredded
Notes: Per cup: vegetarian; contains tree nuts, milk
Gram Weight (g)139.93
Calories (kcal)122.42
Calories from Fat45.56
Fat (g)5.06
Protein (g)2.27
Carbohydrates (g)18.31
Dietary Fiber (g)1.69
Total Sugars (g)12.21
Sodium (mg)304.97
Cucumber Salad with Sour Cream & Dill
Creamy summer salad classic!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (79.87 g per serving)
Ingredients: Cucumber, w/skin, fresh, slices; Sour Cream, light; Dressing, mayonnaise, light; Onion, yellow, fresh, chpd; Vinegar, white, distilled; Sugar, white, granulated; Salt, table; Spice, paprika
Notes: Per 1/2 cup: contains milk, egg; vegetarian
Calories (kcal)72.71
Protein (g)0.88
Carbohydrates (g)4.80
Dietary Fiber (g)0.32
Total Sugars (g)2.22
Fat (g)5.71
Saturated Fat (g)1.53
Cholesterol (mg)9.10
Sodium (mg)121.29
Peanut Butter Cereal Bars
Peanut Butter Cereal BarsChocolate, butterscotch, peanut butter and corn flakes
Vegetarian


Nutrition Info
Number of Servings: 96 (57.88 g per serving)
Ingredients: Peanut Butter, creamy; Corn Flakes, Hospitality; Sugar, white, granulated; Syrup, corn, light; Baking Chips, chocolate, semi sweet, mini; Baking Chips, butterscotch, confectioner's coating candy; Margarine & Butter, blend, w/soybean oil
Notes: Per each: contains peanuts, milk, soy, barley (gluten)
Calories (kcal)267.81
Protein (g)4.61
Carbohydrates (g)36.30
Dietary Fiber (g)1.75
Total Sugars (g)21.43
Fat (g)13.25
Saturated Fat (g)4.37
Cholesterol (mg)0.14
Sodium (mg)175.67
Chorizo
Mexican seasoned pork sausage
Non-gluten


Nutrition Info
Number of Servings: 598 (85.48 g per serving)
Ingredients: Pork, ground, raw; Spice, paprika; Salt, table; Spice, chili pepper, pwd; Spice, pepper, black, ground; Spice, cinnamon, ground; Spice, clove, ground; Herb, coriander, ground; Spice, ginger, ground; Herb, oregano, ground; Spice, cumin, seeds, ground; Garlic, crushed, wet; Vinegar, distilled; Wine, sherry, spray dried
Notes: Per 3oz: pork; no allergens
Calories (kcal)218.30
Protein (g)13.01
Carbohydrates (g)3.86
Dietary Fiber (g)0.54
Total Sugars (g)0.17
Fat (g)16.33
Saturated Fat (g)6.00
Cholesterol (mg)54.61
Sodium (mg)348.11
Fajita Seasoned Chicken
Sizzlin' Mexican spiced lean chicken
Healthy Non-gluten


Nutrition Info
Number of Servings: 4.5 (109.87 g per serving)
Ingredients: Fajita Chicken Strips SNC; Enchilada Sauce; Salsa; Tomato Sauce, cnd; Fajita Seasoning
Notes: Per 3oz: no allergens
Calories (kcal)110.89
Protein (g)16.80
Carbohydrates (g)3.90
Dietary Fiber (g)0.51
Total Sugars (g)1.97
Fat (g)3.08
Saturated Fat (g)0.22
Cholesterol (mg)43.20
Sodium (mg)560.48
Fajita Spiced Shrimp
Sizzlin' shrimp with Mexican spices
Healthy Non-gluten


Nutrition Info
Number of Servings: 7.5 (80.13 g per serving)
Ingredients: Shrimp, mixed species, raw, med; Seasoning, fajita blend; Oil, vegetable, low saturated fat, USDA
Notes: Per 3oz: contains shellfish
Calories (kcal)80.41
Protein (g)10.29
Carbohydrates (g)0.69
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)3.79
Saturated Fat (g)0.31
Cholesterol (mg)95.25
Sodium (mg)427.89
Fajita Tri Beans & Peppers
Vegan sizzlin' Mexican spiced veggies
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (113.97 g per serving)
Ingredients: Enchilada Sauce; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Beans, black, mature, ckd; Beans, red, cnd; Beans, great northern, mature, cnd; Fajita Seasoning
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)77.25
Protein (g)4.12
Carbohydrates (g)13.87
Dietary Fiber (g)4.50
Total Sugars (g)1.83
Fat (g)0.82
Saturated Fat (g)0.09
Cholesterol (mg)0
Sodium (mg)77.74
Fajita Bar Fixin's
Corn tortillas, sauteed peppers & onions, crisp veggies, lime zested sour cream
Healthy Non-gluten Vegetarian

Esquite Salsa
Housemade Mexican corn salsa
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (30.21 g per serving)
Ingredients: Corn; Peppers, bell, red, sweet, fresh, chpd; Oil, olive blend; Juice, lime, fresh; Onion, red, fresh, chpd; Chili Peppers, jalapeno, fresh; Herb, cilantro, leaf, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 1oz: no allergens; vegan
Calories (kcal)31.18
Protein (g)0.52
Carbohydrates (g)3.91
Dietary Fiber (g)0.61
Total Sugars (g)0.90
Fat (g)1.76
Saturated Fat (g)0.35
Cholesterol (mg)0
Sodium (mg)37.10
Pepperoni Rigatoni Casserole
Pasta bake with Italian flavors! Contains pork.



Nutrition Info
Number of Servings: 40 (114.14 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, pan browned, 15% fat; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: wheat, milk; pork & beef
Calories (kcal)260.43
Calories from Fat55.86
Fat (g)6.21
Saturated Fat (g)2.43
Trans Fatty Acid (g)0.16
Cholesterol (mg)15.70
Sodium (mg)196.03
Carbohydrates (g)39.19
Dietary Fiber (g)2.06
Total Sugars (g)5.20
Protein (g)12.34
Vitamin A - IU (IU)294.16
Vitamin C (mg)5.28
Calcium (mg)68.68
Iron (mg)2.20
Rigatoni Casserole
Bell peppers baked with pasta, mozzarella, marinara
Vegetarian


Nutrition Info
Number of Servings: 40 (116.21 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Cheese, mozzarella, shredded; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 3/4 cup: wheat, milk; vegetarian
Calories (kcal)219.80
Protein (g)9.41
Carbohydrates (g)40.02
Dietary Fiber (g)2.27
Total Sugars (g)5.50
Fat (g)2.76
Saturated Fat (g)1.22
Cholesterol (mg)3.95
Sodium (mg)97.00
Green Beans
Green Beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (56.7 g per serving)
Ingredients: Beans, green, whole, fzn, FS
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)20.01
Protein (g)0.67
Carbohydrates (g)4.00
Dietary Fiber (g)1.33
Total Sugars (g)1.33
Fat (g)0
Saturated Fat (g)0
Cholesterol (mg)0
Sodium (mg)0
Fajita Fridays!!!
Southwest seasoned chicken or vegan portobello mushrooms
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (153.88 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Seasoning, Southwest Essence, dry mix; Mushrooms, portobello, fresh; Tortilla, corn, 6"; Greens, stem lettuce, fresh, leaf; Salsa, pico de gallo; Lime Zested Sour Cream; Esquite Salsa
Notes: Per each: vegan options; no allergens without cheese or sour crea
Calories (kcal)169.10
Protein (g)14.19
Carbohydrates (g)18.69
Dietary Fiber (g)2.06
Total Sugars (g)1.44
Fat (g)4.07
Saturated Fat (g)0.68
Cholesterol (mg)36.75
Sodium (mg)308.30
Hummus Dip
Hummus DipVegan dip
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (28.35 g per serving)
Ingredients: Hummus Dip Traditional
Notes: Per 1oz: no allergens
Calories (kcal)66.15
Protein (g)2.83
Carbohydrates (g)6.61
Dietary Fiber (g)1.89
Total Sugars (g)0.94
Fat (g)4.25
Saturated Fat (g)0.47
Cholesterol (mg)0
Sodium (mg)160.65
Hash Brown Patty
Hash Brown PattyGluten free deep fryer upon request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (69.38 g per serving)
Ingredients: Hash Brown Patty, Ore Ida 2017; Oil, vegetable, low saturated fat, USDA
Notes: Per each: no allergens; deep fried
Calories (kcal)184.78
Protein (g)0.99
Carbohydrates (g)14.82
Dietary Fiber (g)1.98
Total Sugars (g)0
Fat (g)13.29
Saturated Fat (g)0.97
Cholesterol (mg)0
Sodium (mg)237.04
TexMex Beef Casserole
Mac 'n' cheese style bake with Mexican spiced ground beef.



Nutrition Info
Number of Servings: 32 (173.83 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Adobo Seasoning; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal; Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix, FS; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, pepper jack
Notes: Per 3/4 cup: contains wheat, soy, milk
Gram Weight (g)173.83
Calories (kcal)275.86
Calories from Fat134.19
Fat (g)14.91
Protein (g)15.70
Carbohydrates (g)19.16
Dietary Fiber (g)1.36
Total Sugars (g)1.71
Sodium (mg)592.80
GF Tex Mex Veggie Mac Casserole
A meatless version of the southwest style mac 'n' cheese made with gluten free pasta
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 14 (176.93 g per serving)
Ingredients: Beans, red, cnd; Salsa; Enchilada Sauce; Cheese Product, pepperjack, past, proc, rducd fat, slice; Sauce, cheese, dry mix, FS; Cream, half & half; Cheese Product, American, yellow; Onion, yellow, fresh, chpd; Oil, olive blend; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; SNC Seasoning; RP's GF Fusilli Pasta
Notes: Per cup: soy, milk, egg; vegetarian
Calories (kcal)341.78
Protein (g)10.87
Carbohydrates (g)55.54
Dietary Fiber (g)4.74
Total Sugars (g)2.98
Fat (g)9.19
Saturated Fat (g)3.99
Cholesterol (mg)70.18
Sodium (mg)185.33
Cheesy Cauliflower Soup
For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
Mini Muffins
In blueberry, cinnamon chip or lemon poppyseed flavors...
Vegetarian


Nutrition Info
Number of Servings: 1 (25.5 g per serving)
Ingredients: Mini Muffins 2017
Notes: Per each: contains wheat, soy, milk, egg; vegetarian
Calories (kcal)95.00
Protein (g)1.00
Carbohydrates (g)12.00
Dietary Fiber (g)0
Total Sugars (g)7.00
Fat (g)5.00
Saturated Fat (g)0.75
Cholesterol (mg)12.50
Sodium (mg)32.50
Honey BBQ Pulled Pork Sandwich
Meat is gluten free...GF buns available
Healthy Non-gluten


Nutrition Info
Number of Servings: 16 (190.24 g per serving)
Ingredients: PORK, FRESH, LEG, BUTT PORTION, LEAN, RAW; Split Top Bun, Alpha Bakery; Bourbon BBQ Sauce; Onion, yellow, fresh, chpd; Salt, Kosher, coarse; Water, tap, municipal; SNC Chicken Base; Spice, pepper, black, ground; Herb, rosemary, fresh; Herb, thyme, leaf, dried
Notes: Per sandwich: meat contains chicken stock, soy; wheat bun only
Calories (kcal)387.94
Protein (g)21.07
Carbohydrates (g)60.91
Dietary Fiber (g)1.92
Total Sugars (g)11.00
Fat (g)6.04
Saturated Fat (g)1.02
Cholesterol (mg)31.15
Sodium (mg)988.87
Mozzarella Sticks
Mozzarella SticksDeep fried treat! With marinara for dipping...



Nutrition Info
Number of Servings: 1 (30.83 g per serving)
Ingredients: Mozzarella Sticks, 1oz, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per each: deep fried; wheat, milk, egg
Calories (kcal)135.06
Protein (g)4.00
Carbohydrates (g)10.00
Dietary Fiber (g)0
Total Sugars (g)1.00
Fat (g)8.83
Saturated Fat (g)2.21
Cholesterol (mg)10.00
Sodium (mg)270.00
Tater Tot -Cho Bar
Deep fried tots topped with your favorite nacho stuff!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (165.75 g per serving)
Ingredients: Tater Tots; Mexican Spiced Beef; Nacho Cheese Sauce; Sour Cream, light
Notes: Per 12 loaded tots: contains, milk, soy
Calories (kcal)366.91
Protein (g)8.82
Carbohydrates (g)23.92
Dietary Fiber (g)2.29
Total Sugars (g)0.69
Fat (g)26.79
Saturated Fat (g)8.27
Cholesterol (mg)26.68
Sodium (mg)618.00
Basil Grilled Chicken
Basil Grilled ChickenPesto breaded grilled chicken fillet



Nutrition Info
Number of Servings: 1 (143.79 g per serving)
Ingredients: Flour, white, unbleached, enriched; Salt, table; Spice, garlic, pwd; Spice, mustard seed, ground; Spice, pepper, white; Spice, paprika; Herb, basil, dried, ground; Cheese, parmesan, grated; Chicken, broiler/fryer, breast, w/o skin, raw; Arrezieo Pesto Sauce; Oil, olive, salad or cooking
Notes: Per each: contains milk, wheat
Calories (kcal)307.05
Protein (g)28.14
Carbohydrates (g)6.46
Dietary Fiber (g)0.57
Total Sugars (g)0.14
Fat (g)18.49
Saturated Fat (g)3.64
Cholesterol (mg)78.96
Sodium (mg)436.90
Pasta al Burro con Mascarpone
Airy mascarpone cheese with butter sauce over penne pasta
Vegetarian


Nutrition Info
Number of Servings: 4 (116.94 g per serving)
Ingredients: Pasta; Base, butter sauce, FS; Milk, 2%, w/add vit A & D; Cheese, mascarpone; Cheese, parmesan, grated; Herb, parsley, sprigs, fresh; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains wheat, soy, milk
Calories (kcal)253.59
Protein (g)6.16
Carbohydrates (g)22.65
Dietary Fiber (g)1.30
Total Sugars (g)0.87
Fat (g)15.16
Saturated Fat (g)9.01
Cholesterol (mg)39.97
Sodium (mg)246.97
Spring Vegetable Blend
Vegan. Steamed Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Spring Vegetable Chef's Blend
Notes: Per cup: vegan; no allergens
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Saturated Fat (g)0
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)25.00
Carbohydrates (g)4.00
Dietary Fiber (g)1.00
Total Sugars (g)1.00
Protein (g)1.00
Vitamin A - IU (IU)000.00
Vitamin C (mg)6.00
Calcium (mg)20.00
Iron (mg)0
Carolina Pulled Pork
SNC made lean shredded pork with Carolina style sauce
Healthy Non-gluten


Nutrition Info
Number of Servings: 1.75 (90.24 g per serving)
Ingredients: PORK, FRESH, LEG, BUTT PORTION, LEAN, RAW; Carolina Vinegar BBQ Sauce; Sugar, brown, packed; Salt, table; Sugar, white, granulated; Garlic, crushed, wet; Spice, chili pepper, pwd; Seasoning, lemon pepper; Spice, onion, pwd; Spice, pepper, black, ground; Spice, clove, ground; Spice, chili pepper, cayenne, dried, ground
Notes: Per 3oz: no allergens; contains pork
Calories (kcal)122.71
Calories from Fat32.48
Fat (g)3.61
Saturated Fat (g)1.23
Trans Fatty Acid (g)0
Cholesterol (mg)41.58
Sodium (mg)633.29
Carbohydrates (g)7.13
Dietary Fiber (g)0.09
Total Sugars (g)6.78
Protein (g)14.53
Vitamin A - IU (IU)72.48
Vitamin C (mg)1.37
Calcium (mg)9.15
Iron (mg)0.66
GF Tater Tot -Cho Bar
Deep fried tots topped with your favorite nacho stuff!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (165.75 g per serving)
Ingredients: Tater Tots; Mexican Spiced Beef; Queso Blanco; Sour Cream, light
Notes: Per 12 loaded tots: contains, milk, soy
Calories (kcal)362.31
Protein (g)10.38
Carbohydrates (g)20.62
Dietary Fiber (g)2.25
Total Sugars (g)1.97
Fat (g)26.82
Saturated Fat (g)9.21
Cholesterol (mg)38.91
Sodium (mg)496.84
Creole Black Eyed Peas
Vegan N'Awlins fare
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 20 (132.1 g per serving)
Ingredients: Beans, blackeyed, mature, ckd; Tomato Sauce, cnd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Celery, fresh, diced; Garlic, minced, wet; Oil, canola; Seasoning, Cajun; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)92.52
Protein (g)4.25
Carbohydrates (g)13.90
Dietary Fiber (g)4.08
Total Sugars (g)4.32
Fat (g)2.56
Saturated Fat (g)0.25
Cholesterol (mg)0
Sodium (mg)436.41
GF Vegan Double Chocolate Coconut Bars
Brownie layer, white frosting and sweet coconut
Vegetarian


Nutrition Info
Number of Servings: 20 (86.47 g per serving)
Ingredients: GF Chocolate Brownie Mix, Pamela's; GF Chocolate Chip Cookie Mix, AQF; Icing, vanilla; Shortening, vegetable, FS; Coconut, dried, unswtnd; Water, tap, municipal; Seeds, flax, brown, ground
Notes: Per each: vegan; no allergens
Calories (kcal)373.26
Protein (g)2.59
Carbohydrates (g)49.36
Dietary Fiber (g)3.46
Total Sugars (g)16.66
Fat (g)19.00
Saturated Fat (g)9.53
Cholesterol (mg)0
Sodium (mg)237.44
Sausage Patty
Sausage PattyMmm...protein! Contains pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (42.52 g per serving)
Ingredients: Sausage, pork, patty, ckd
Calories (kcal)170.10
Calories from Fat145.43
Protein (g)6.80
Carbohydrates (g)1.70
Dietary Fiber (g)0.85
Total Sugars (g)0.85
Fat (g)16.16
Sodium (mg)408.23
New York Style Crumb Cake
Buttery cake topped with cinnamon struesel...eat your heart out Entemann's!
Vegetarian

Meat Lovers Manicotti
Meat Lovers ManicottiRicotta filled pasta roll accented with bacon, ham and pepperoni & bolognese sauce. Contains Pork.



Nutrition Info
Number of Servings: 1 (180.47 g per serving)
Ingredients: Cheese Manicotti, Ricotta, Fontina, Romano; Bolognese Sauce; Cheese, mozzarella, low moist, part skim, shredded; Ham Smoked Honey Cured; Sausage, pepperoni, beef & pork, slice; Bacon, cured, naturally hardwood smoked
Notes: Per each: contains beef & pork, wheat, milk, egg
Calories (kcal)284.28
Protein (g)39.78
Carbohydrates (g)20.97
Dietary Fiber (g)2.86
Total Sugars (g)6.01
Fat (g)14.09
Saturated Fat (g)8.38
Cholesterol (mg)66.80
Sodium (mg)688.39
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Manicotti Marinara
Manicotti MarinaraVegetarian ricotta pasta rolls make with marinara and mozzarella
Vegetarian


Nutrition Info
Number of Servings: 1 (168.77 g per serving)
Ingredients: Cheese Manicotti, Ricotta, Fontina, Romano; Marinara Sauce SNC; Cheese, mozzarella, low moist, part skim, shredded
Notes: Per each: vegetarian: contains wheat, milk and egg
Calories (kcal)261.46
Protein (g)35.65
Carbohydrates (g)22.45
Dietary Fiber (g)2.75
Total Sugars (g)7.86
Fat (g)12.55
Saturated Fat (g)7.31
Cholesterol (mg)53.57
Sodium (mg)781.40
Sundried Tomato Pesto Alfredo
Basil pesto, tangy sundried tomatoes, creamy SNC alfredo
Vegetarian


Nutrition Info
Number of Servings: 10 (51.31 g per serving)
Ingredients: Alfredo Sauce Homemade; Tomatoes, sun dried; Arrezieo Pesto Sauce
Notes: Per 1/4 cup: contains wheat, milk, vegetarian
Calories (kcal)92.11
Calories from Fat53.82
Fat (g)6.01
Saturated Fat (g)3.23
Trans Fatty Acid (g)0.13
Cholesterol (mg)15.42
Sodium (mg)273.75
Carbohydrates (g)5.67
Dietary Fiber (g)0.59
Total Sugars (g)2.83
Protein (g)4.14
Vitamin A - IU (IU)220.21
Vitamin C (mg)1.93
Calcium (mg)107.41
Iron (mg)0.52
Chori Pollo
Lean chicken, Mexican spiced sausage, queso blanco....scoop it up with flour tortillas and top it taco style
Non-gluten


Nutrition Info
Number of Servings: 1 (160.31 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Chorizo; Queso Blanco; Secret Seasoning
Notes: Per 3/4 cup: pork, chicken, milk, soy
Calories (kcal)284.79
Protein (g)30.12
Carbohydrates (g)2.55
Dietary Fiber (g)0.21
Total Sugars (g)0.83
Fat (g)16.37
Saturated Fat (g)7.71
Cholesterol (mg)107.12
Sodium (mg)434.62
Mexican Rice with Salsa & Queso
Creamy rice bake with Meixcan spice flair...
Vegetarian


Nutrition Info
Number of Servings: 32 (165.14 g per serving)
Ingredients: Water, tap, municipal; Uncle Ben's Mexican Rice Product, dry; Cheese, monterey jack, shredded; Fire Roasted Salsa, Parkers Farms; Cheese, mozzarella, shredded; Sour Cream, light; Cream, whipping, heavy; Milk, 2%, w/add vit A & D
Notes: Per 3/4 cup: contains wheat, soy, milk; vegetarian
Calories (kcal)262.66
Protein (g)11.30
Carbohydrates (g)24.57
Dietary Fiber (g)0.75
Total Sugars (g)1.30
Fat (g)14.27
Saturated Fat (g)8.23
Cholesterol (mg)40.94
Sodium (mg)719.12
Mexican Black Beans
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (110.71 g per serving)
Ingredients: Beans, black, mature, ckd; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; Enchiliada Sauce SNC; Seasoning, Southwest chipotle; Juice, lime, fresh
Notes: Per 1/2: vegan: no allergens
Calories (kcal)104.86
Protein (g)5.51
Carbohydrates (g)18.34
Dietary Fiber (g)5.84
Total Sugars (g)2.48
Fat (g)1.47
Saturated Fat (g)0.13
Cholesterol (mg)0
Sodium (mg)127.82
Asian Millet Saute
Think Mongolian Wok with a higher protein grain.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (285.45 g per serving)
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce
Notes: Per plate: contains soy
Calories (kcal)284.83
Calories from Fat38.93
Fat (g)4.33
Saturated Fat (g)1.21
Trans Fatty Acid (g)0
Cholesterol (mg)43.66
Sodium (mg)275.48
Carbohydrates (g)39.83
Dietary Fiber (g)5.11
Total Sugars (g)15.41
Protein (g)21.36
Vitamin A - IU (IU)658.72
Vitamin C (mg)24.09
Calcium (mg)41.14
Iron (mg)1.76
GF Meat Lover's Manicotti
Pepperoni, bacon & ham baked over GF pasta stuffed with ricotta
Contains pork
Non-gluten


Nutrition Info
Number of Servings: 1 (190.82 g per serving)
Ingredients: RP's GF Pasta Lasgana Sheets; Bolognese Sauce; Cheese, ricotta, part skim; Cheese, mozzarella, low moist, part skim, shredded; Ham Smoked Honey Cured; Sausage, pepperoni, beef & pork, slice; Bacon, cured, naturally hardwood smoked
Notes: Per each: contains pork, milk, egg
Calories (kcal)356.27
Protein (g)16.16
Carbohydrates (g)53.51
Dietary Fiber (g)3.87
Total Sugars (g)3.12
Fat (g)9.38
Saturated Fat (g)4.30
Cholesterol (mg)86.81
Sodium (mg)849.69
GF Veggie Manicotti
Veggie filled GF pasta rollups baked wtih marinara and Daiya or mozzarella cheese
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (201.87 g per serving)
Ingredients: RP's GF Pasta Lasgana Sheets; Steamed Vegetable Blend; Marinara Sauce SNC; Cheese Substitute, mozzarella, shred
Notes: Per each: contains egg
Calories (kcal)326.11
Protein (g)8.17
Carbohydrates (g)59.16
Dietary Fiber (g)5.21
Total Sugars (g)5.69
Fat (g)7.15
Saturated Fat (g)1.76
Cholesterol (mg)60.00
Sodium (mg)991.66
Baked Chicken Breast
Oven baked with salt, pepper & olive oil
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85.76 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, rstd; Spice, paprika; Salt; Spice, pepper, black, ground
Notes: Per 3oz: no allergens
Calories (kcal)141.67
Protein (g)26.45
Carbohydrates (g)0.28
Dietary Fiber (g)0.16
Total Sugars (g)0.04
Fat (g)3.09
Saturated Fat (g)0.87
Cholesterol (mg)72.29
Sodium (mg)150.68
Korean Potato Stir Fry
Gamja Bokum = Yukon Golds, peppers, soy sauce & cilantro. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (120.43 g per serving)
Ingredients: Potatoes, yukon gold, ckd; Peppers, bell, red, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Sauce, soy, naturally brewed; Oil, olive blend; Garlic, minced, wet; Herb, cilantro, leaf, fresh; Sugar, white, granulated; Salt, table; Spice, pepper, black, ground
Notes: Per 1/2 cup: contains soy; vegan
Calories (kcal)95.42
Protein (g)2.91
Carbohydrates (g)16.10
Dietary Fiber (g)1.66
Total Sugars (g)2.32
Fat (g)1.82
Saturated Fat (g)0.34
Cholesterol (mg)0
Sodium (mg)611.09
Creamy Chicken & Shells Soup
Hearty cream soup for winter!



Nutrition Info
Number of Servings: 6 (153.92 g per serving)
Ingredients: Chicken Pot Pie Soup; Water, tap, municipal; Diced Chicken Meat; Pasta; Cream, half & half; Margarine & Butter, blend, w/soybean oil; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Salt, table; Spice, pepper, white; SNC Chicken Base
Notes: Per 3/4 cup: contains wheat, milk, soy
Calories (kcal)231.88
Protein (g)11.71
Carbohydrates (g)21.05
Dietary Fiber (g)1.02
Total Sugars (g)3.26
Fat (g)11.48
Saturated Fat (g)4.15
Cholesterol (mg)43.29
Sodium (mg)971.86
Butter Bean Soup
Hearty vegan fare!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (182.87 g per serving)
Ingredients: Beans, butter, cnd; Tomatoes, puree, cnd; Water, tap, municipal; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Oil, olive blend; Herb, dill weed, dried; Garlic, minced, wet
Notes: Per 3/4 cup: soy; vegan
Calories (kcal)51.46
Calories from Fat12.66
Fat (g)1.41
Saturated Fat (g)0.27
Trans Fatty Acid (g)0
Cholesterol (mg)0
Sodium (mg)198.68
Carbohydrates (g)9.02
Dietary Fiber (g)1.82
Total Sugars (g)1.50
Protein (g)2.29
Vitamin A - IU (IU)523.90
Vitamin C (mg)5.46
Calcium (mg)40.86
Iron (mg)1.12
Mean Green Detox Salad
Hello kale, edamame, seeds, sweet pineapple & coconut with Lemon Tahini Dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 5 (92.08 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Cabbage, red, fresh, chpd; Pineapple, fresh; Cabbage, kale, fresh, chpd; Broccoli, florets, fresh; Soybeans, edamame, ckd; Seeds, sunflower, kernels, dried; Coconut, dried, unswtnd; Seeds, chia, dried; Tahini; Sauce, soy, naturally brewed; Oil, olive, extra virgin; Juice, lemon, fresh; Oil, sesame; Garlic, minced, wet; Spice, ginger root, fresh; Spice, chili pepper, cayenne, dried, ground
Notes: Per cup: contains soy; vegan
Calories (kcal)158.94
Protein (g)5.60
Carbohydrates (g)13.55
Dietary Fiber (g)4.41
Total Sugars (g)3.41
Fat (g)10.16
Saturated Fat (g)3.03
Cholesterol (mg)0
Sodium (mg)102.62
Deluxe Pizza Salad
Pizza fixin's in a cold pasta toss
Healthy


Nutrition Info
Number of Servings: 1 (85.97 g per serving)
Ingredients: Pasta; Golden Italian Dressing, Sysco; Peppers, bell, red, sweet, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Olives, black, cnd; Onion, green, tops & bulb, fresh, chpd; Garlic, crushed, wet; Cheese, parmesan, grated; Salt; Spice, pepper, black, ground; Herb, oregano, ground
Notes: Per 1/2 cup: contains pork, wheat, milk, soy
Calories (kcal)117.89
Calories from Fat26.66
Fat (g)2.96
Saturated Fat (g)0.93
Trans Fatty Acid (g)0.03
Cholesterol (mg)4.38
Sodium (mg)330.50
Carbohydrates (g)18.00
Dietary Fiber (g)1.17
Total Sugars (g)1.62
Protein (g)4.72
Vitamin A - IU (IU)205.82
Vitamin C (mg)8.51
Calcium (mg)37.36
Iron (mg)0.79
Scotch A Roo Bars
Scotch A Roo BarsPeanut butter crispy bars with chocolate on top!
Vegetarian


Nutrition Info
Number of Servings: 80 (59.25 g per serving)
Ingredients: Cereal, Rice Krispies; Syrup, corn, light; Peanut Butter, creamy; Sugar, white, granulated; Baking Chips, chocolate, semi sweet, mini; Baking Chips, butterscotch, confectioner's coating candy
Notes: Per each: contains peanuts, milk, barley malt (gluten)
Calories (kcal)257.66
Protein (g)4.21
Carbohydrates (g)40.64
Dietary Fiber (g)1.21
Total Sugars (g)23.01
Fat (g)10.05
Saturated Fat (g)4.19
Cholesterol (mg)0
Sodium (mg)141.01
Shaved Beef Sandwich with Cheese Sauce
Slow roasted beef, split top rolls, cheese sauce served on the side



Nutrition Info
Number of Servings: 16 (186.31 g per serving)
Ingredients: Slow Roasted Beef; Split Top Bun, Alpha Bakery; Water, tap, municipal; Cream, half & half; Sauce, cheese, dry mix, FS; Cheese, cheddar, shredded; Seasoning, bread, garlic herb blend
Notes: Per each: wheat (roll), sauce (milk), meat (soy)
Calories (kcal)375.25
Protein (g)33.01
Carbohydrates (g)38.00
Dietary Fiber (g)1.06
Total Sugars (g)4.50
Fat (g)8.69
Saturated Fat (g)2.87
Cholesterol (mg)70.42
Sodium (mg)692.66
Krinkle Kut French Fries
Krinkle Kut French FriesKrispy!
Vegetarian


Nutrition Info
Number of Servings: 1 (95.77 g per serving)
Ingredients: French Fries, crinkle cut, fzn, 1/2", FS; Oil, vegetable, low saturated fat, USDA; Seasoning, salt, w/black pepper
Notes: About 15 fries: deep freid no allergens
Calories (kcal)195.14
Protein (g)2.00
Carbohydrates (g)20.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)12.00
Saturated Fat (g)1.63
Cholesterol (mg)0
Sodium (mg)533.39
Pork Pupusas
A thick, soft freshly grilled corn masa base topped with shredded marinated pork and curtido, a marinated slaw
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (264.17 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Herb, parsley, sprigs, fresh; Juice, pineapple; Juice, lime, fresh; Oil, olive blend; Spice, chili pepper, pwd; Garlic, minced, wet; Spice, pepper, black, ground; Curtido; Pupusa Dough
Notes: Per sandwich: contains milk and pork
Calories (kcal)340.77
Calories from Fat85.75
Protein (g)23.74
Carbohydrates (g)40.95
Dietary Fiber (g)4.25
Total Sugars (g)3.24
Fat (g)9.53
Sodium (mg)476.26
Cheese Pupusa with Red Beans
Soft corn cake with cheese & housemade red beans
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (287.61 g per serving)
Ingredients: Cheese Pupusa with Curtido; Beans, red, cnd; Tomato Sauce, cnd; Pico de Gallo; Water, tap, municipal; Chile Peppers, green, cnd; Salt, table; Spice, pepper, black, ground; Spice, cumin, seeds, ground; Herb, oregano, ground
Notes: Per each: contains milk; vegetarian
Calories (kcal)298.32
Protein (g)11.38
Carbohydrates (g)50.75
Dietary Fiber (g)8.10
Total Sugars (g)4.57
Fat (g)6.62
Saturated Fat (g)3.47
Cholesterol (mg)13.08
Sodium (mg)757.88
Chicken Catalina
Sweet & tangy!
Healthy Non-gluten


Nutrition Info
Number of Servings: 4 (116.38 g per serving)
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, vegetable, low saturated fat, USDA; Ketchup; Vinegar, red wine; Sugar, white, granulated; Onion, yellow, fresh, chpd; Honey; Sauce, worcestershire, FS; Seasoning, salt, rotisserie chicken; Herb, parsley, sprigs, fresh; Spice, paprika; Salt, table; Herb, oregano, ground; Spice, pepper, black, ground
Notes: Per 4oz pc: contains soy
Calories (kcal)186.68
Protein (g)15.88
Carbohydrates (g)7.52
Dietary Fiber (g)0.31
Total Sugars (g)6.71
Fat (g)10.21
Saturated Fat (g)1.33
Cholesterol (mg)65.91
Sodium (mg)256.79
White Rice
White Rice
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (79.38 g per serving)
Ingredients: Rice, white, long grain, ckd; Salt, table
Notes: vegan no allergens
Calories (kcal)102.70
Calories from Fat1.99
Protein (g)2.13
Carbohydrates (g)22.25
Dietary Fiber (g)0.32
Total Sugars (g)0.04
Fat (g)0.22
Sodium (mg)146.13
Broccoli Florets
Broccoli FloretsVegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (92 g per serving)
Ingredients: Broccoli, chpd, ckd f/fzn, drnd
Notes: Per 1/2 cup: vegan no allergens
Calories (kcal)25.76
Protein (g)2.85
Carbohydrates (g)4.92
Dietary Fiber (g)2.76
Total Sugars (g)1.35
Fat (g)0.11
Saturated Fat (g)0.02
Cholesterol (mg)0
Sodium (mg)10.12
GF Shaved Beef & Cheddar Sandwich
Lean roasted beef sliced thin, on a gluten free roll with housemade cheese sauce
Healthy Non-gluten


Nutrition Info
Number of Servings: 16 (184.31 g per serving)
Ingredients: Slow Roasted Beef; Udi's GF Bun; Water, tap, municipal; Cream, half & half; Sauce, cheese, dry mix, FS; Cheese, cheddar, shredded; Seasoning, bread, garlic herb blend
Notes: Per each: egg (roll), sauce (milk), meat (soy)
Calories (kcal)385.25
Protein (g)31.01
Carbohydrates (g)38.00
Dietary Fiber (g)4.06
Total Sugars (g)5.50
Fat (g)11.69
Saturated Fat (g)2.87
Cholesterol (mg)70.42
Sodium (mg)712.66
GF Basil Grilled Chicken
Lean chicken grilled until tender, flavored with basil & Parmesan.
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (143.79 g per serving)
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Oil, olive, salad or cooking; Cheese, parmesan, grated; Flour, rice, white; Arrezieo Pesto Sauce; Spice, paprika; Salt, table; Spice, mustard seed, ground; Herb, basil, dried, ground; Spice, garlic, pwd; Spice, pepper, white
Notes: Per each: contains milk
Calories (kcal)307.94
Protein (g)27.54
Carbohydrates (g)6.71
Dietary Fiber (g)0.58
Total Sugars (g)0.14
Fat (g)18.49
Saturated Fat (g)3.67
Cholesterol (mg)78.96
Sodium (mg)436.90
GF Vegan Blondies
Brown sugar bars with chocolate chips & raisins
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 12 (66.7 g per serving)
Ingredients: Sugar, brown, packed; Vegan Semi-Sweet Chocolate Chips, Chatfield's; Raisins, seedless; GF Perfect Flour; Shortening, vegetable, FS; Egg Substitute, egg replacer, dry mix; Baking Powder, double acting; Flavor, vanilla extract; Salt
Notes: Per each: no allergens; vegan
Calories (kcal)316.94
Protein (g)2.01
Carbohydrates (g)43.45
Dietary Fiber (g)2.46
Total Sugars (g)32.77
Fat (g)14.49
Saturated Fat (g)6.21
Cholesterol (mg)0
Sodium (mg)88.69

Thursday, April 19, 2018


Breakfast: 7:30 a.m. - 9:40 a.m.
The Grill:
Scrambled Eggs
Hash Brown Patty
Buttermilk Pancakes
Sausage Patty
Baked Oatmeal with Fruit

Fusion:
Omelet Bar

Wellness Wake-Up:
Greek Yogurt Parfait
Chicken Sausage & Cheddar Breakfast Sandwich
Quinoa Pancake in a Berry Bowl

Allergen Friendly Fare:
GF Vegan Waffle Bar
GF Vegan Lemon Poppyseed Bread

Breakfast Pastry:
New York Style Crumb Cake
Lunch: 11:00 a.m. - 1:45 p.m.
The Grill:
Meat Lovers Manicotti
Garlic Breadsticks
California Gold Blend Vegetables
Manicotti Marinara

That's Amore:
Homemade Thin Crust Pizza
Pasta
Marinara Sauce
Sundried Tomato Pesto Alfredo

Fusion:
Chori Pollo
Mexican Rice with Salsa & Queso
Mexican Black Beans

Wellness Weekdays:
Asian Millet Saute

Allergen Friendly Fare:
GF Meat Lover's Manicotti
GF Veggie Manicotti
Baked Chicken Breast
Korean Potato Stir Fry
GF Vegan Chocolate Oat Bars

Allergen Station Mainstays:
GF & Vegan Pizzas
GF Pasta & Marinara

Soup du Jour:
Creamy Chicken & Shells Soup
Butter Bean Soup

Composed Salads:
Mean Green Detox Salad
Deluxe Pizza Salad

Featured Dessert:
Scotch A Roo Bars
Dinner: 4:30 p.m - 7:00 p.m
The Grill:
Shaved Beef Sandwich with Cheese Sauce
Krinkle Kut French Fries

Wellness @ N!ght:
Pork Pupusas
Cheese Pupusa with Red Beans

Fusion:
Chicken Catalina
White Rice
Broccoli Florets

Allergen Friendly Fare:
GF Shaved Beef & Cheddar Sandwich
GF French Fries
GF Basil Grilled Chicken
Korean Potato Stir Fry
GF Vegan Blondies

Soup du Jour:
Creamy Chicken & Shells Soup
Butter Bean Soup

Featured Dessert:
Cookies

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
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