
Dining Room Menu Items
Scrambled Eggs




Nutrition Info | |
---|---|
Number of Servings: 1 (120 g per serving) | |
Ingredients: Scrambled Eggs, 2014 | |
Notes: Per 1/2 cup: vegetarian; milk and eggs | |
Calories (kcal) | 140.00 |
Calories from Fat | 72.00 |
Fat (g) | 8.00 |
Saturated Fat (g) | 3.00 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 375.00 |
Sodium (mg) | 130.00 |
Carbohydrates (g) | 3.00 |
Dietary Fiber (g) | 0 |
Total Sugars (g) | 2.00 |
Protein (g) | 12.00 |
Vitamin A - IU (IU) | 400.00 |
Vitamin C (mg) | 0 |
Calcium (mg) | 80.00 |
Iron (mg) | 1.80 |
Texas French Toast


Nutrition Info | |
---|---|
Number of Servings: 1 (115.73 g per serving) | |
Ingredients: Scrambled Eggs, 2014; Texas Toast Bread; Milk, 2%, w/add vit A & D; Ever-Rich Liquid Butter; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground | |
Notes: Per slice: contains: wheat, egg, milk; vegetarian | |
Calories (kcal) | 232.45 |
Protein (g) | 8.95 |
Carbohydrates (g) | 34.21 |
Dietary Fiber (g) | 1.32 |
Total Sugars (g) | 12.55 |
Fat (g) | 7.68 |
Saturated Fat (g) | 1.76 |
Cholesterol (mg) | 154.24 |
Sodium (mg) | 546.28 |
Hash Brown Casserole
Creamy, cheesy hash browns! Contains chicken stock.
Nutrition Info | |
---|---|
Number of Servings: 24 (184.65 g per serving) | |
Ingredients: Hash Browns, plain, prep f/fzn, 12 oz pkg; Sour Cream, light; Soup, cream of chicken, cond, cnd; Cheese, cheddar, shredded; Peppers, bell, red, sweet, fresh, chpd; Salt; Spice, pepper, black, ground | |
Notes: 3/4 cup: wheat, soy, milk; chicken stock | |
Calories (kcal) | 326.76 |
Calories from Fat | 181.82 |
Fat (g) | 20.20 |
Saturated Fat (g) | 9.46 |
Trans Fatty Acid (g) | 0.10 |
Cholesterol (mg) | 27.62 |
Sodium (mg) | 761.95 |
Carbohydrates (g) | 30.76 |
Dietary Fiber (g) | 2.64 |
Total Sugars (g) | 2.23 |
Protein (g) | 7.71 |
Vitamin A - IU (IU) | 641.90 |
Vitamin C (mg) | 18.26 |
Calcium (mg) | 147.88 |
Iron (mg) | 1.58 |
Canadian Bacon
Nutrition Info | |
---|---|
Number of Servings: 1 (56.7 g per serving) | |
Ingredients: Canadian Bacon, svg | |
Notes: Per each: no allergens; contains pork | |
Calories (kcal) | 69.17 |
Protein (g) | 9.57 |
Carbohydrates (g) | 1.06 |
Dietary Fiber (g) | |
Total Sugars (g) | 0.81 |
Fat (g) | 2.80 |
Saturated Fat (g) | 1.04 |
Cholesterol (mg) | 27.78 |
Sodium (mg) | 576.06 |
Fruit & Yogurt Bar
A variety of options to start your day!



GF Hot Oatmeal




Nutrition Info | |
---|---|
Number of Servings: 0.75 (156 g per serving) | |
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt | |
Notes: Per 3/4 cup: vegan; oats may contain gluten | |
Calories (kcal) | 110.76 |
Calories from Fat | 21.34 |
Fat (g) | 2.37 |
Saturated Fat (g) | 0.48 |
Trans Fatty Acid (g) | 0.00 |
Cholesterol (mg) | 0 |
Sodium (mg) | 6.24 |
Carbohydrates (g) | 18.72 |
Dietary Fiber (g) | 2.65 |
Total Sugars (g) | 0.42 |
Protein (g) | 3.96 |
Vitamin A - IU (IU) | 0 |
Vitamin C (mg) | 0 |
Calcium (mg) | 14.04 |
Iron (mg) | 1.40 |
GF Vegan Waffles
Located in the Allergen Cooler
Ready-to-toast
Ready-to-toast



Nutrition Info | |
---|---|
Number of Servings: 1 (76 g per serving) | |
Ingredients: GF Waffle Mix, Golden Malted; Water, tap, municipal | |
Notes: Per each:Contains soy Vegan | |
Calories (kcal) | 120.00 |
Protein (g) | 5.00 |
Carbohydrates (g) | 27.00 |
Dietary Fiber (g) | 1.00 |
Total Sugars (g) | 5.00 |
Fat (g) | 0 |
Saturated Fat (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 331.14 |
GF Assorted Cereals
Banana Bread


Nutrition Info | |
---|---|
Number of Servings: 2 (45.74 g per serving) | |
Ingredients: Flour, white, unbleached, enriched; Sugar, white, granulated; Banana, fresh, extra lrg, 9" or longer; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Baking Powder, double acting; Salt, table; Flavor, vanilla extract; Baking Soda | |
Notes: Per half slice: contains wheat, milk, egg; vegetarian | |
Calories (kcal) | 138.76 |
Protein (g) | 2.46 |
Carbohydrates (g) | 21.50 |
Dietary Fiber (g) | 0.49 |
Total Sugars (g) | 12.05 |
Fat (g) | 5.50 |
Saturated Fat (g) | 1.07 |
Cholesterol (mg) | 18.10 |
Sodium (mg) | 585.43 |
GF Vegan Banana Bread
Now vegan!



Nutrition Info | |
---|---|
Number of Servings: 20 (54.66 g per serving) | |
Ingredients: Banana, fresh, extra lrg, 9" or longer; GF Perfect Flour; Sugar, white, granulated; Oil, vegetable, low saturated fat, USDA; Egg Substitute, egg replacer, dry mix; Sugar, brown, packed; Baking Soda; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table | |
Notes: Per 2oz slice: no allergens | |
Calories (kcal) | 178.13 |
Protein (g) | 2.08 |
Carbohydrates (g) | 26.24 |
Dietary Fiber (g) | 2.05 |
Total Sugars (g) | 12.89 |
Fat (g) | 6.47 |
Saturated Fat (g) | 0.44 |
Cholesterol (mg) | 0 |
Sodium (mg) | 147.60 |
SNC Chicken Potato Bowl
Popcorn chicken, whipped potatoes, chicken gravy, corn and shredded cheddar cheese. An SNC favorite. Veggie version too!

Nutrition Info | |
---|---|
Number of Servings: 1 (353.94 g per serving) | |
Ingredients: Popcorn Chicken, 2016; Whipped Potatoes; Corn; Chicken Gravy; Cheese, cheddar, shredded | |
Notes: Per bowl: contains wheat, milk, soy, egg | |
Calories (kcal) | 413.01 |
Protein (g) | 22.24 |
Carbohydrates (g) | 50.78 |
Dietary Fiber (g) | 2.36 |
Total Sugars (g) | 2.81 |
Fat (g) | 18.94 |
Saturated Fat (g) | 6.65 |
Cholesterol (mg) | 72.48 |
Sodium (mg) | 438.44 |
SNC Veggie Chicken Potato Bowl
Beef & Cheese Quesadilla

GF available per request

Nutrition Info | |
---|---|
Number of Servings: 3 (79.54 g per serving) | |
Ingredients: Mexican Spiced Beef; Cheese, cheddar & monterey jack, shredded; Tortilla, flour, rtb, 10"; Seasoning, Southwest chipotle | |
Notes: Per 1/3rd: contains wheat, milk | |
Calories (kcal) | 197.23 |
Protein (g) | 10.65 |
Carbohydrates (g) | 13.32 |
Dietary Fiber (g) | 1.03 |
Total Sugars (g) | 0.88 |
Fat (g) | 11.13 |
Saturated Fat (g) | 6.15 |
Cholesterol (mg) | 33.74 |
Sodium (mg) | 290.94 |
Cilantro Lime Rice
Pure white rice infused with lime & cilantro. Low-fat



Nutrition Info | |
---|---|
Number of Servings: 6 (80.46 g per serving) | |
Ingredients: White Rice; Juice, lime, fresh; Water, tap, municipal; Garlic, minced, wet; Oil, olive blend; Herb, cilantro, leaf, fresh; Salt | |
Notes: Per 1/2 cup: no allergens; vegan | |
Calories (kcal) | 102.78 |
Calories from Fat | 12.03 |
Fat (g) | 1.34 |
Saturated Fat (g) | 0.27 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 241.54 |
Carbohydrates (g) | 20.01 |
Dietary Fiber (g) | 0.33 |
Total Sugars (g) | 0.11 |
Protein (g) | 1.91 |
Vitamin A - IU (IU) | 96.11 |
Vitamin C (mg) | 1.42 |
Calcium (mg) | 8.55 |
Iron (mg) | 0.86 |
Refried Beans
Vegan



Santa Fe Bean & Rice Quesadilla
Pasta




Nutrition Info | |
---|---|
Ingredients: Pasta, spaghetti, enrich, ckd | |
Notes: Per 1/2 cup: vegan; contains wheat | |
Calories (kcal) | 110.60 |
Calories from Fat | 5.86 |
Protein (g) | 4.06 |
Carbohydrates (g) | 21.60 |
Dietary Fiber (g) | 1.26 |
Total Sugars (g) | 0.39 |
Fat (g) | 0.65 |
Sodium (mg) | 0.70 |
Marinara Sauce




Nutrition Info | |
---|---|
Number of Servings: 2 (32 g per serving) | |
Ingredients: Marinara Sauce SNC | |
Notes: Per 1/4 cup: vegan no allergens | |
Gram Weight (g) | 32.00 |
Calories (kcal) | 27.50 |
Calories from Fat | 10.13 |
Fat (g) | 1.13 |
Protein (g) | 0.50 |
Carbohydrates (g) | 3.50 |
Dietary Fiber (g) | 0.25 |
Total Sugars (g) | 2.75 |
Sodium (mg) | 175.00 |
Alfredo Sauce


Nutrition Info | |
---|---|
Number of Servings: 2 (56.82 g per serving) | |
Ingredients: Milk, 2%, w/add vit A & D; Cream, half & half; Cheese, parmesan, grated; Roux; Wine, white, chardonnay; Salt, table; Spice, garlic, pwd; Spice, pepper, white | |
Notes: Per 1/4 cup: vegetarian: contains wheat, milk | |
Calories (kcal) | 90.11 |
Protein (g) | 5.04 |
Carbohydrates (g) | 3.35 |
Dietary Fiber (g) | 0.04 |
Total Sugars (g) | 1.48 |
Fat (g) | 6.18 |
Saturated Fat (g) | 3.81 |
Cholesterol (mg) | 19.12 |
Sodium (mg) | 271.58 |
Chicken Booyah



Nutrition Info | |
---|---|
Number of Servings: 0.8 (238.9 g per serving) | |
Ingredients: Water, tap, municipal; Diced Chicken Meat; Beef, average of all cuts, ckd, 0" trim; SNC Chicken Base; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, fresh, w/skin, diced; Cabbage, ckd, drnd, shredded; Juice, tomato, w/salt, cnd; Peas, garden, fzn; Salt, table; Spice, pepper, black, ground | |
Notes: Per 3/4 cup: no allergens | |
Calories (kcal) | 113.83 |
Protein (g) | 11.66 |
Carbohydrates (g) | 8.47 |
Dietary Fiber (g) | 1.65 |
Total Sugars (g) | 2.46 |
Fat (g) | 3.39 |
Saturated Fat (g) | 1.48 |
Cholesterol (mg) | 26.83 |
Sodium (mg) | 993.13 |
Caesar Salad


Nutrition Info | |
---|---|
Number of Servings: 1 (100.7 g per serving) | |
Ingredients: Lettuce, romaine, fresh, shred; Salad Dressing, Caesar; Cheese, parmesan, grated; Croutons, seasoned, cubes | |
Notes: Per cup: wheat, eggs, dairy, soy, fish | |
Calories (kcal) | 216.05 |
Protein (g) | 6.27 |
Carbohydrates (g) | 10.49 |
Dietary Fiber (g) | 1.93 |
Total Sugars (g) | 1.87 |
Fat (g) | 16.74 |
Saturated Fat (g) | 4.12 |
Cholesterol (mg) | 17.39 |
Sodium (mg) | 527.02 |
Garden Fresh Salad Bar



GF Vegan Pasta & Marinara
Available every lunch & dinner...vegan GF pasta per request



Nutrition Info | |
---|---|
Number of Servings: 1 (113.4 g per serving) | |
Ingredients: RP's GF Fusilli Pasta; Marinara Sauce | |
Notes: Per 1/2 cup: egg | |
Calories (kcal) | 195.48 |
Protein (g) | 4.89 |
Carbohydrates (g) | 37.55 |
Dietary Fiber (g) | 2.44 |
Total Sugars (g) | 4.87 |
Fat (g) | 3.33 |
Saturated Fat (g) | 0.56 |
Cholesterol (mg) | 40.02 |
Sodium (mg) | 663.61 |
Custom Made GF Sandwich
Built for you with GF bread...topped with your favorite deli meats and cheeses!
GF Vegan Pizzas
Gluten free crust, basil pizza sauce, mozzarella or Daiya cheese; vegan option



Nutrition Info | |
---|---|
Number of Servings: 2 (113.05 g per serving) | |
Calories (kcal) | 156.93 |
Protein (g) | 9.48 |
Carbohydrates (g) | 23.14 |
Dietary Fiber (g) | 5.22 |
Total Sugars (g) | 3.61 |
Fat (g) | 2.81 |
Saturated Fat (g) | 1.66 |
Cholesterol (mg) | 5.06 |
Sodium (mg) | 422.72 |
Key Lime Bars
mmmmm! Fresh lime citrus cheesecake!

S'Mores Fluff
Whipped cream, marshmallows, Golden Grahams and chocolate chips
Nutrition Info | |
---|---|
Number of Servings: 2 (56.71 g per serving) | |
Ingredients: Topping, whipped, non dairy, ready to whip, prep f/fzn, FS; Topping, marshmallow creme; Cereal, Golden Grahams; Baking Chips, chocolate, semi sweet, mini | |
Notes: Per 1/2 cup: wheat, soy, milk, gelatin | |
Calories (kcal) | 193.98 |
Protein (g) | 0.92 |
Carbohydrates (g) | 28.85 |
Dietary Fiber (g) | 1.07 |
Total Sugars (g) | 20.42 |
Fat (g) | 9.10 |
Saturated Fat (g) | 7.16 |
Cholesterol (mg) | 0 |
Sodium (mg) | 117.18 |
GF Vegan Sugar Cookie
TexMex Beef Casserole
Mac 'n' cheese style bake with Mexican spiced ground beef.
Nutrition Info | |
---|---|
Number of Servings: 32 (173.83 g per serving) | |
Ingredients: Beef, ground, hamburger, raw, 15% fat; Adobo Seasoning; Spice, chili pepper, pwd; Spice, paprika; Spice, cumin, seeds, ground; Spice, garlic, pwd; Sugar; Onion, yellow, fresh, chpd; Water, tap, municipal; Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix, FS; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, pepper jack | |
Notes: Per 3/4 cup: contains wheat, soy, milk | |
Gram Weight (g) | 173.83 |
Calories (kcal) | 275.86 |
Calories from Fat | 134.19 |
Fat (g) | 14.91 |
Protein (g) | 15.70 |
Carbohydrates (g) | 19.16 |
Dietary Fiber (g) | 1.36 |
Total Sugars (g) | 1.71 |
Sodium (mg) | 592.80 |
SNC Corn Bread


Nutrition Info | |
---|---|
Number of Servings: 60 (62.37 g per serving) | |
Ingredients: Cornbread Muffin Mix Dry; Honey; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Dish, creamed corn, cnd; Margarine & Butter, blend, w/soybean oil | |
Notes: per 4oz square: contains wheat, milk, soy and egg; vegetarian | |
Calories (kcal) | 182.60 |
Protein (g) | 3.59 |
Carbohydrates (g) | 31.34 |
Dietary Fiber (g) | 0.98 |
Total Sugars (g) | 6.98 |
Fat (g) | 5.21 |
Saturated Fat (g) | 1.39 |
Cholesterol (mg) | 8.16 |
Sodium (mg) | 339.63 |
TexMex Veggie Mac Casserole
Nutrition Info | |
---|---|
Number of Servings: 14 (176.93 g per serving) | |
Ingredients: Pasta, macaroni, enrich, ckd; Water, tap, municipal; Beans, red, cnd; Salsa; Enchilada Sauce; Cheese Product, pepperjack, past, proc, rducd fat, slice; Sauce, cheese, dry mix, FS; Cream, half & half; Cheese Product, American, yellow; Onion, yellow, fresh, chpd; Oil, olive blend; Peppers, bell, green, sweet, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Secret Seasoning | |
Notes: Per 3/4 cup: wheat, soy, milk; vegetarian | |
Calories (kcal) | 212.19 |
Calories from Fat | 70.07 |
Fat (g) | 7.79 |
Saturated Fat (g) | 3.62 |
Trans Fatty Acid (g) | 0.02 |
Cholesterol (mg) | 15.29 |
Sodium (mg) | 701.91 |
Carbohydrates (g) | 26.54 |
Dietary Fiber (g) | 2.82 |
Total Sugars (g) | 3.24 |
Protein (g) | 8.01 |
Vitamin A - IU (IU) | 287.42 |
Vitamin C (mg) | 4.02 |
Calcium (mg) | 212.19 |
Iron (mg) | 1.03 |
Chili Lime Pork Loin
Carved lean pork with smoked chile spice rub
with Cherry Bourbon Sauce
Gluten free
with Cherry Bourbon Sauce
Gluten free
Yellow Rice



Nutrition Info | |
---|---|
Number of Servings: 2 (106.21 g per serving) | |
Ingredients: Yellow Rice Dry; Water, tap, municipal | |
Notes: Per 1/2 cup: contains soy, chicken stock | |
Gram Weight (g) | 106.21 |
Calories (kcal) | 97.50 |
Calories from Fat | 0 |
Fat (g) | 0 |
Protein (g) | 2.00 |
Carbohydrates (g) | 15.00 |
Dietary Fiber (g) | 0 |
Total Sugars (g) | 0 |
Sodium (mg) | 377.35 |
Wisconsin Blend Vegetables
Steamed mixed veggies. Vegan



Nutrition Info | |
---|---|
Number of Servings: 1 (83.7 g per serving) | |
Ingredients: Peas, garden, fzn; Carrots, ckd f/fzn, drnd, slices; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Beans, green, whole, fzn, FS | |
Notes: Vegan: no allergens | |
Calories (kcal) | 46.42 |
Calories from Fat | 2.35 |
Fat (g) | 0.26 |
Saturated Fat (g) | 0.04 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 10.97 |
Carbohydrates (g) | 9.61 |
Dietary Fiber (g) | 2.51 |
Total Sugars (g) | 2.04 |
Protein (g) | 1.89 |
Vitamin A - IU (IU) | 271.49 |
Vitamin C (mg) | 5.26 |
Calcium (mg) | 20.34 |
Iron (mg) | 0.63 |
Pasta & Marinara
Fresh Fruit Salad
Hand cut fresh fruit



Nutrition Info | |
---|---|
Number of Servings: 1 (113.4 g per serving) | |
Ingredients: Melon, balls, fzn; Pineapple, fresh; Strawberries, fresh, halves | |
Notes: vegan; no allergens | |
Calories (kcal) | 41.96 |
Calories from Fat | 2.35 |
Protein (g) | 0.82 |
Carbohydrates (g) | 10.40 |
Dietary Fiber (g) | 1.36 |
Total Sugars (g) | 4.18 |
Fat (g) | 0.26 |
Sodium (mg) | 18.14 |
Snickerdoodle Cookies
Sweet cinnamon & sugar cookies

GF Vegan Snickerdoodles
Cinnamon sugar cookies for all



Caprese Chicken
Lean chicken with fresh mozzarella, basil, tomato & balsamic reduction


Nutrition Info | |
---|---|
Number of Servings: 1 (114.19 g per serving) | |
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Cheese, mozzarella, fresh, balls, bites, svg; Tomatoes, red, fresh, year round avg, chpd/sliced; Oil, olive blend; Herb, basil, leaf, fresh; Balsamic Glaze, Arrezzio; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground; Spice, pepper, black, ground | |
Notes: Per each: contains milk | |
Calories (kcal) | 164.74 |
Protein (g) | 19.36 |
Carbohydrates (g) | 1.83 |
Dietary Fiber (g) | 0.31 |
Total Sugars (g) | 0.63 |
Fat (g) | 8.84 |
Saturated Fat (g) | 2.87 |
Cholesterol (mg) | 61.48 |
Sodium (mg) | 190.15 |
Cavatappi with Pesto
Vegetarian & nut free!
Steamed Baby Carrots
Mongolian Beef & Vegetables
Marinated flank steak, veggies, housemade wok sauce

Nutrition Info | |
---|---|
Number of Servings: 18 (166.71 g per serving) | |
Ingredients: Beef, flank steak, lean, brld, 0" trim; Carrots, fresh, chpd; Broccoli, florets, fresh; Water, tap, municipal; BAMBOO SHOOTS, CANNED, DRAINED SOLIDS; Sauce, soy, naturally brewed; Hoisin Sauce; Sugar, brown, packed; Sambal Red Chile Paste; Onion, green, tops & bulb, fresh, chpd; Cornstarch; Oil, canola; Juice, lime, fresh; Garlic, minced, wet; Spice, ginger root, fresh; Oil, sesame; Sugar; SNC Beef Base | |
Notes: Per 3/4 cup: contains soy | |
Calories (kcal) | 183.24 |
Protein (g) | 19.31 |
Carbohydrates (g) | 12.49 |
Dietary Fiber (g) | 1.69 |
Total Sugars (g) | 6.83 |
Fat (g) | 5.94 |
Saturated Fat (g) | 1.98 |
Cholesterol (mg) | 46.78 |
Sodium (mg) | 797.81 |
Sticky Rice




Nutrition Info | |
---|---|
Number of Servings: 1 (93 g per serving) | |
Ingredients: Rice, white, short grain, ckd | |
Notes: Per 1/2 cup; vegan: no allergens | |
Gram Weight (g) | 93.00 |
Calories (kcal) | 120.90 |
Calories from Fat | 1.59 |
Fat (g) | 0.18 |
Protein (g) | 2.19 |
Carbohydrates (g) | 26.72 |
Dietary Fiber (g) | 0.93 |
Total Sugars (g) | |
Sodium (mg) | 0 |
Stir Fried Vegetable Blend



Vegetable Spring Rolls
Crispy wonton wrappers will an all veggie filling. Deep fried.

Nutrition Info | |
---|---|
Number of Servings: 1 (31.18 g per serving) | |
Ingredients: Vegetable Spring Roll, Greenland; Oil, vegetable, low saturated fat, USDA | |
Notes: Per each: wheat, soy; vegetarian ingredients; deep fried | |
Calories (kcal) | 65.06 |
Protein (g) | 1.00 |
Carbohydrates (g) | 7.00 |
Dietary Fiber (g) | 0 |
Total Sugars (g) | 2.00 |
Fat (g) | 3.33 |
Saturated Fat (g) | 0.21 |
Cholesterol (mg) | 0 |
Sodium (mg) | 150.00 |
Brazilian Farmer's Soup
Vegan broth based soup... nutrient rich!



Nutrition Info | |
---|---|
Number of Servings: 1 (195.38 g per serving) | |
Ingredients: Water, tap, municipal; Squash, acorn, fresh, cubes; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Onion, yellow, fresh, chpd; Rice, white, long grain, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Spice, onion, pwd; Herb, thyme, leaf, dried | |
Notes: Per 3/4 cup: vegan; soy | |
Calories (kcal) | 68.69 |
Calories from Fat | 6.08 |
Fat (g) | 0.68 |
Saturated Fat (g) | 0.13 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 161.45 |
Carbohydrates (g) | 14.70 |
Dietary Fiber (g) | 1.48 |
Total Sugars (g) | 1.42 |
Protein (g) | 1.73 |
Vitamin A - IU (IU) | 375.17 |
Vitamin C (mg) | 9.99 |
Calcium (mg) | 25.91 |
Iron (mg) | 0.99 |
Watermelon Feta Salad
Greens with watermelon cubes, yellow bell peppers, fresh mint, feta and balsamic vinaigrette



Nutrition Info | |
---|---|
Number of Servings: 12 (128.71 g per serving) | |
Ingredients: Greens, stem lettuce, fresh, leaf; Watermelon, diced, fresh; Cheese, feta, crumbled; Balsamic Vinaigrette; Peppers, bell, yellow, sweet, fresh, lrg, 3 3/4" long; Herb, spearmint, fresh | |
Notes: Per cup: vegetarian; milk, egg | |
Calories (kcal) | 130.10 |
Calories from Fat | 85.44 |
Fat (g) | 9.49 |
Saturated Fat (g) | 2.99 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 11.77 |
Sodium (mg) | 154.00 |
Carbohydrates (g) | 10.79 |
Dietary Fiber (g) | 1.11 |
Total Sugars (g) | 7.62 |
Protein (g) | 2.47 |
Vitamin A - IU (IU) | 600.31 |
Vitamin C (mg) | 20.84 |
Calcium (mg) | 85.01 |
Iron (mg) | 0.49 |
Oreo Cookie Blondies
Blonde brownies with crushed Oreos

Orange Creamsicle Fluff
whipped cream, mini oranges, pudding and gelatin

Nutrition Info | |
---|---|
Number of Servings: 4 (113.62 g per serving) | |
Ingredients: Gelatin, orange, dry mix, svg; Water, tap, municipal; Pudding, Snack Pack, vanilla, FS; Mandarin Oranges, cnd, w/juice, drnd; Topping, whipped, non dairy | |
Notes: Per 1/2 cup: contains milk, soy, MFS | |
Gram Weight (g) | 113.62 |
Calories (kcal) | 115.56 |
Calories from Fat | 36.86 |
Fat (g) | 4.10 |
Protein (g) | 1.08 |
Carbohydrates (g) | 16.89 |
Dietary Fiber (g) | 0.34 |
Total Sugars (g) | 13.60 |
Sodium (mg) | 45.43 |
GF Vegan Chocolate Chip Blondies
Vegan


Sloppy Joe's


Nutrition Info | |
---|---|
Number of Servings: 1 (118.15 g per serving) | |
Ingredients: Beef, ground, hamburger, raw, 15% fat; Tomato Sauce, cnd; Water, tap, municipal; Tomato Paste, cnd; Base, beef, FS; Salt, table; Vinegar, distilled; Sugar, brown, packed; Spice, garlic, pwd; Spice, chili pepper, pwd; Spice, mustard seed, ground; Spice, pepper, black, ground; Spice, chili pepper, cayenne, dried, ground | |
Notes: Per sandwich: meat no allergens; bun (wheat) | |
Calories (kcal) | 174.76 |
Protein (g) | 12.99 |
Carbohydrates (g) | 8.47 |
Dietary Fiber (g) | 0.72 |
Total Sugars (g) | 6.68 |
Fat (g) | 9.75 |
Saturated Fat (g) | 3.84 |
Cholesterol (mg) | 43.39 |
Sodium (mg) | 613.33 |
Improbable Vegan Sloppy Joes
Sidewinder Fries
Chicken Milanesa
Housemade parmesan breaded chicken served with pomodoro or alfredo sauce...thin & crispy!
Nutrition Info | |
---|---|
Number of Servings: 1 (157.71 g per serving) | |
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Bread Crumbs, plain; Scrambled Eggs, 2014; Milk, 2%, w/add vit A & D; Flour, white, unbleached, enriched; Cheese, parmesan, grated; Oil, olive blend; Seasoning, bread, garlic herb blend; SNC Seasoning; Salt, table | |
Notes: Per 3oz pc: contains wheat, milk, egg | |
Calories (kcal) | 288.58 |
Protein (g) | 27.33 |
Carbohydrates (g) | 21.27 |
Dietary Fiber (g) | 0.85 |
Total Sugars (g) | 2.26 |
Fat (g) | 10.00 |
Saturated Fat (g) | 3.47 |
Cholesterol (mg) | 106.17 |
Sodium (mg) | 870.46 |
Basil Pesto Rice
Green Beans




Nutrition Info | |
---|---|
Number of Servings: 1 (56.7 g per serving) | |
Ingredients: Beans, green, whole, fzn, FS | |
Notes: Per 1/2 cup: vegan; no allergens | |
Calories (kcal) | 20.01 |
Protein (g) | 0.67 |
Carbohydrates (g) | 4.00 |
Dietary Fiber (g) | 1.33 |
Total Sugars (g) | 1.33 |
Fat (g) | 0 |
Saturated Fat (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 0 |
Pasta Bar
Al dente pasta & marinara = vegan
with SNC made alfredo = vegetarian
gluten free pasta available at the allergen station
with SNC made alfredo = vegetarian
gluten free pasta available at the allergen station
Garden Salad
Vegan with French, Italian or Raspberry dressing
Ranch too!
Ranch too!
GF Pasta & Marinara
Rice Krispy Bars

GF Vegan Lemon Cookies
Housemade big 9 free cookies
Honey BBQ Pulled Pork Sandwich
Meat is gluten free...GF buns available


Nutrition Info | |
---|---|
Number of Servings: 16 (190.24 g per serving) | |
Ingredients: PORK, FRESH, LEG, BUTT PORTION, LEAN, RAW; Split Top Bun, Alpha Bakery; Bourbon BBQ Sauce; Onion, yellow, fresh, chpd; Salt, Kosher, coarse; Water, tap, municipal; SNC Chicken Base; Spice, pepper, black, ground; Herb, rosemary, fresh; Herb, thyme, leaf, dried | |
Notes: Per sandwich: meat contains chicken stock, soy; wheat bun only | |
Calories (kcal) | 387.94 |
Protein (g) | 21.07 |
Carbohydrates (g) | 60.91 |
Dietary Fiber (g) | 1.92 |
Total Sugars (g) | 11.00 |
Fat (g) | 6.04 |
Saturated Fat (g) | 1.02 |
Cholesterol (mg) | 31.15 |
Sodium (mg) | 988.87 |
Mac and Cheese

Gluten free version available upon request


Nutrition Info | |
---|---|
Number of Servings: 1 (170.69 g per serving) | |
Ingredients: Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS; Water, tap, municipal; Secret Seasoning; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded; Sauce, cheese, dry mix, FS | |
Notes: vegetarian: wheat, milk, soy vegetarian: wheat, milk, soy | |
Gram Weight (g) | 170.69 |
Calories (kcal) | 248.10 |
Calories from Fat | 80.73 |
Fat (g) | 8.97 |
Protein (g) | 8.67 |
Carbohydrates (g) | 32.72 |
Dietary Fiber (g) | 1.41 |
Total Sugars (g) | 1.80 |
Sodium (mg) | 649.20 |
Macaroni & Cheese | |
6/11/201 2:04: | Page -1 of |
Island Vegetable Blend


Salsa & Cheddar Jack Cheese Chicken
Southwest flavors - lean chicken, gluten free ingredients
Mexican Black Beans
Vegan



Nutrition Info | |
---|---|
Number of Servings: 1.5 (110.71 g per serving) | |
Ingredients: Beans, black, mature, ckd; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; Enchiliada Sauce SNC; Seasoning, Southwest chipotle; Juice, lime, fresh | |
Notes: Per 1/2: vegan: no allergens | |
Calories (kcal) | 104.86 |
Protein (g) | 5.51 |
Carbohydrates (g) | 18.34 |
Dietary Fiber (g) | 5.84 |
Total Sugars (g) | 2.48 |
Fat (g) | 1.47 |
Saturated Fat (g) | 0.13 |
Cholesterol (mg) | 0 |
Sodium (mg) | 127.82 |
Irish Chicken Soup

Nutrition Info | |
---|---|
Number of Servings: 1 (179.33 g per serving) | |
Ingredients: Water, tap, municipal; Onion, yellow, fresh, chpd; Cream, half & half; Carrots, fresh, chpd; Diced Chicken Meat; Roux; Peas, garden, fzn; Celery, fresh, diced; SNC Chicken Base; Herb, parsley, dried; Salt, table; Spice, mace, ground; Spice, pepper, white | |
Notes: Per 3/4 cup: contains wheat, milk | |
Calories (kcal) | 133.00 |
Protein (g) | 5.84 |
Carbohydrates (g) | 8.62 |
Dietary Fiber (g) | 1.18 |
Total Sugars (g) | 1.48 |
Fat (g) | 8.51 |
Saturated Fat (g) | 5.21 |
Cholesterol (mg) | 30.31 |
Sodium (mg) | 568.90 |
SNC Coleslaw




Nutrition Info | |
---|---|
Number of Servings: 1 (118.39 g per serving) | |
Ingredients: Cabbage, ckd, drnd, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Salad Dressing, ranch, rducd fat; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA | |
Notes: Per 1/2 cup: vegetarian; contains egg | |
Calories (kcal) | 106.41 |
Calories from Fat | 49.04 |
Fat (g) | 5.50 |
Saturated Fat (g) | 0.48 |
Trans Fatty Acid (g) | 0.08 |
Cholesterol (mg) | 3.48 |
Sodium (mg) | 254.50 |
Carbohydrates (g) | 15.10 |
Dietary Fiber (g) | 1.91 |
Total Sugars (g) | 8.79 |
Protein (g) | 1.31 |
Vitamin A - IU (IU) | 232.70 |
Vitamin C (mg) | 32.50 |
Calcium (mg) | 45.96 |
Iron (mg) | 0.32 |
Made to Order GF or Vegan Sandwich
GF or Vegan Pizzas
Chocolate Chip Cookies

Raspberry Chocolate Fluff
GF Vegan Chocolate Chip Cookies
Made in a allergen safe oven


Nutrition Info | |
---|---|
Number of Servings: 1 (29.94 g per serving) | |
Ingredients: GF Chocolate Chip Cookie Mix, AQF; Shortening, veg; Water, tap, municipal; Seeds, flax, brown, ground | |
Notes: Per each: vegan; no allergens | |
Calories (kcal) | 119.41 |
Protein (g) | 1.23 |
Carbohydrates (g) | 15.50 |
Dietary Fiber (g) | 1.38 |
Total Sugars (g) | 7.76 |
Fat (g) | 6.17 |
Saturated Fat (g) | 1.84 |
Cholesterol (mg) | 0 |
Sodium (mg) | 93.92 |
Johnny Cakes


Nutrition Info | |
---|---|
Number of Servings: 1 (68.95 g per serving) | |
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil | |
Notes: Per each: milk, egg, wheat, soy; vegetarian | |
Calories (kcal) | 166.16 |
Protein (g) | 4.98 |
Carbohydrates (g) | 23.82 |
Dietary Fiber (g) | 0.67 |
Total Sugars (g) | 6.00 |
Fat (g) | 5.89 |
Saturated Fat (g) | 1.84 |
Cholesterol (mg) | 28.50 |
Sodium (mg) | 372.73 |
Southern Fries
Crispy cube potatoes deep fried

Nutrition Info | |
---|---|
Number of Servings: 1 (98 g per serving) | |
Ingredients: Oil, soybean, salad or cooking; Southern Fries | |
Notes: Per 1/2 cup: deep fried contains wheat | |
Calories (kcal) | 217.30 |
Calories from Fat | 136.77 |
Fat (g) | 15.36 |
Saturated Fat (g) | 4.06 |
Trans Fatty Acid (g) | 0.05 |
Cholesterol (mg) | 5.30 |
Sodium (mg) | 349.64 |
Carbohydrates (g) | 15.89 |
Dietary Fiber (g) | 2.12 |
Total Sugars (g) | 1.06 |
Protein (g) | 2.12 |
Vitamin A - IU (IU) | 0 |
Vitamin C (mg) | 6.36 |
Calcium (mg) | 0 |
Iron (mg) | 0.77 |
Sausage Links


Nutrition Info | |
---|---|
Number of Servings: 1 (17.67 g per serving) | |
Ingredients: Pork Sausage Link | |
Notes: Per each: contains pork; no allergens | |
Calories (kcal) | 73.33 |
Calories from Fat | 63.00 |
Fat (g) | 7.00 |
Saturated Fat (g) | 2.67 |
Trans Fatty Acid (g) | |
Cholesterol (mg) | 13.33 |
Sodium (mg) | 166.67 |
Carbohydrates (g) | 0.33 |
Dietary Fiber (g) | |
Total Sugars (g) | 0 |
Protein (g) | 2.67 |
Vitamin A - IU (IU) | |
Vitamin C (mg) | |
Calcium (mg) | 0 |
Iron (mg) | 0.12 |
JUST Egg Vegan Scramble per request
Plant based egg alternate
Just ask the Grill chef!
Just ask the Grill chef!



Blueberry Muffin Tops
SNC made muffins...but just the best part

GF Vegan Blueberry Muffins
Housemade


Nutrition Info | |
---|---|
Number of Servings: 12 (78.23 g per serving) | |
Ingredients: GF Blueberry Muffin Mix, AQF; Water, tap, municipal; Rice Milk, original; Oil, canola; Egg Substitute, egg replacer, dry mix | |
Notes: Per each: no allergens; vegan | |
Calories (kcal) | 164.50 |
Protein (g) | 1.08 |
Carbohydrates (g) | 21.29 |
Dietary Fiber (g) | 0.70 |
Total Sugars (g) | 11.89 |
Fat (g) | 8.59 |
Saturated Fat (g) | 0.61 |
Cholesterol (mg) | 0 |
Sodium (mg) | 109.33 |
Cheese Tortellini Asiago Casserole


Nutrition Info | |
---|---|
Number of Servings: 1.07 (170 g per serving) | |
Ingredients: Tri Colored Tortellini 2016; Marinara Sauce SNC; Cream, half & half; Water, tap, municipal; Cheese, asiago, fresh, shredded; Arrezieo Pesto Sauce | |
Notes: Per cup: vegetarian: wheat, milk, egg | |
Calories (kcal) | 264.84 |
Protein (g) | 8.23 |
Carbohydrates (g) | 34.94 |
Dietary Fiber (g) | 1.80 |
Total Sugars (g) | 6.49 |
Fat (g) | 10.05 |
Saturated Fat (g) | 3.36 |
Cholesterol (mg) | 19.82 |
Sodium (mg) | 682.86 |
Broccoli Florets

Garlic Breadsticks
Oven baked - garlic butter goodness!
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings.


Nutrition Info | |
---|---|
Number of Servings: 1 (225.94 g per serving) | |
Ingredients: Pita Bread, 6 inch, 2016; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded | |
Notes: Per each: pita (wheat); meat no allergens | |
Calories (kcal) | 327.72 |
Protein (g) | 19.05 |
Carbohydrates (g) | 44.16 |
Dietary Fiber (g) | 2.41 |
Total Sugars (g) | 6.13 |
Fat (g) | 8.40 |
Saturated Fat (g) | 3.91 |
Cholesterol (mg) | 45.52 |
Sodium (mg) | 044.07 |
Falafel



Nutrition Info | |
---|---|
Number of Servings: 1 (78.33 g per serving) | |
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking | |
Notes: Per 3 each: vegetarian: eggs, wheat | |
Gram Weight (g) | 78.33 |
Calories (kcal) | 174.42 |
Calories from Fat | 83.40 |
Fat (g) | 9.40 |
Protein (g) | 5.70 |
Carbohydrates (g) | 16.89 |
Dietary Fiber (g) | 3.83 |
Total Sugars (g) | 2.57 |
Sodium (mg) | 298.57 |
White Chicken Pan Pizza
Chicken, pesto, creamy Italian dressing, mozzarella and Asiago cheeses on a thick pan crust
Nutrition Info | |
---|---|
Number of Servings: 16 (97.1 g per serving) | |
Ingredients: Hand Tossed Pizza Dough; Diced Chicken Meat; Cheese, mozzarella, shredded; Ever-Rich Liquid Butter; Creamy Italian; Arrezieo Pesto Sauce; Cheese, asiago, fresh, shredded | |
Notes: Per each: wheat, milk, egg | |
Calories (kcal) | 269.95 |
Protein (g) | 13.14 |
Carbohydrates (g) | 27.89 |
Dietary Fiber (g) | 0.97 |
Total Sugars (g) | 1.95 |
Fat (g) | 12.01 |
Saturated Fat (g) | 3.62 |
Cholesterol (mg) | 21.37 |
Sodium (mg) | 784.82 |
Pepperoni Pan Pizza
SNC handmade slices
Cheese Pan Pizza



Nutrition Info | |
---|---|
Number of Servings: 14 (62.77 g per serving) | |
Ingredients: Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce; Hand Tossed Pizza Dough | |
Notes: milk and wheat; meated pizzas contain pork | |
Calories (kcal) | 141.69 |
Protein (g) | 7.92 |
Carbohydrates (g) | 19.57 |
Dietary Fiber (g) | 0.82 |
Total Sugars (g) | 1.84 |
Fat (g) | 4.06 |
Saturated Fat (g) | 2.18 |
Cholesterol (mg) | 9.19 |
Sodium (mg) | 330.00 |
Plated Harvest Salad
Turkey, green apple, smoked gouda, cranberries and crisp greens with
Raspberry Vinaigrette
Raspberry Vinaigrette


Nutrition Info | |
---|---|
Number of Servings: 2 (146.85 g per serving) | |
Ingredients: Apples, fresh, sml 2 3/4", USDA; Turkey Breast Deli; Greens, stem lettuce, fresh, leaf; Spinach, fresh, leaf; Cheese, gouda; Cranberries, dried, swtnd; Fat Free Raspberry Vinaigrette | |
Notes: Per each: contains milk | |
Calories (kcal) | 162.65 |
Protein (g) | 10.74 |
Carbohydrates (g) | 22.06 |
Dietary Fiber (g) | 2.18 |
Total Sugars (g) | 15.26 |
Fat (g) | 4.65 |
Saturated Fat (g) | 2.43 |
Cholesterol (mg) | 27.45 |
Sodium (mg) | 522.99 |
Mexican Street Corn & Turkey Asada Bowl
Mexican Street Corn & Black Bean Bowl
SNC Chili
Don't' even ask for the recipe!
Now gluten free
Now gluten free
Nutrition Info | |
---|---|
Number of Servings: 240 (169.92 g per serving) | |
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd | |
Notes: Per 3/4 cup: contains wheat | |
Calories (kcal) | 185.35 |
Protein (g) | 13.24 |
Carbohydrates (g) | 7.80 |
Dietary Fiber (g) | 2.43 |
Total Sugars (g) | 2.39 |
Fat (g) | 10.86 |
Saturated Fat (g) | 3.91 |
Cholesterol (mg) | 41.14 |
Sodium (mg) | 700.89 |
Wisconsin Cheese Soup

Gluten free & Vegetarian!

Nutrition Info | |
---|---|
Number of Servings: 1 (173.39 g per serving) | |
Ingredients: Water, tap, municipal; Cream, half & half; Milk, 2%, w/add vit A & D; Carrots; Celery, fresh, diced; Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Spice, paprika; Cheese, cheddar, shredded; Cheese, muenster, 1" cube; Salt, table; Spice, pepper, white | |
Notes: Per 3/4 cup: vegetarian: contains wheat, soy, milk | |
Calories (kcal) | 211.64 |
Calories from Fat | 145.15 |
Fat (g) | 16.47 |
Saturated Fat (g) | 7.07 |
Trans Fatty Acid (g) | 0.07 |
Cholesterol (mg) | 29.30 |
Sodium (mg) | 015.87 |
Carbohydrates (g) | 9.76 |
Dietary Fiber (g) | 0.60 |
Total Sugars (g) | 1.72 |
Protein (g) | 7.30 |
Vitamin A - IU (IU) | 840.90 |
Vitamin C (mg) | 1.23 |
Calcium (mg) | 201.98 |
Iron (mg) | 0.37 |
Mango Caesar Salad
Traditional Caesar Salad with fresh mango and raisin bread croutons (contains anchovy)
Nutrition Info | |
---|---|
Number of Servings: 1 (110.68 g per serving) | |
Ingredients: Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Mango, fresh; Raisin Bread Croutons | |
Notes: Per cup: wheat, anchovy, dairy, soy, egg | |
Calories (kcal) | 168.81 |
Calories from Fat | 105.27 |
Protein (g) | 5.57 |
Carbohydrates (g) | 11.41 |
Dietary Fiber (g) | 1.82 |
Total Sugars (g) | 1.93 |
Fat (g) | 11.81 |
Sodium (mg) | 564.03 |
Spanish Chickpea Salad




Nutrition Info | |
---|---|
Number of Servings: 1 (107.9 g per serving) | |
Ingredients: Onion, red, fresh, chpd; Peppers, bell, red, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Juice, lemon, fresh; Oil, olive blend; Salt, table; Spice, pepper, black, ground; Herb, basil, leaf, fresh; Herb, parsley, sprigs, fresh; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Peas, chickpea, mature, ckd | |
Notes: Per 3/4 cup: vegetarian: contains dairy | |
Gram Weight (g) | 107.90 |
Calories (kcal) | 171.72 |
Calories from Fat | 104.80 |
Fat (g) | 11.64 |
Protein (g) | 5.08 |
Carbohydrates (g) | 12.38 |
Dietary Fiber (g) | 3.22 |
Total Sugars (g) | 3.74 |
Sodium (mg) | 189.55 |
Deli Chicken Salad
Turkey Shawarma***
Ruth's Famous Turkey Shawarma served in a GF Tortilla!


GF Vegan Falafel*
Housemade hummus bombs!



Nutrition Info | |
---|---|
Number of Servings: 1 (73.8 g per serving) | |
Ingredients: Peas, chickpea, mature, ckd; Water, tap, municipal; Onion, yellow, fresh, chpd; Celery, fresh, diced; GF Perfect Flour; Oil, sesame, salad or cooking; Garlic, crushed, wet; Spice, cumin, seeds, ground; Spice, turmeric, ground; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground | |
Notes: Per 3 each: vegan; no allergens | |
Calories (kcal) | 125.37 |
Protein (g) | 4.37 |
Carbohydrates (g) | 16.43 |
Dietary Fiber (g) | 4.02 |
Total Sugars (g) | 2.55 |
Fat (g) | 4.25 |
Saturated Fat (g) | 0.52 |
Cholesterol (mg) | 0 |
Sodium (mg) | 289.60 |
Chana Saag
Vegan coconut curry with spinach and chickpeas



Brown Rice




Nutrition Info | |
---|---|
Number of Servings: 1 (97.5 g per serving) | |
Ingredients: Rice, brown, long grain, ckd | |
Notes: Per 1/2 cup: vegan; no allergens | |
Calories (kcal) | 108.22 |
Calories from Fat | 7.90 |
Fat (g) | 0.88 |
Saturated Fat (g) | 0.18 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 4.87 |
Carbohydrates (g) | 22.39 |
Dietary Fiber (g) | 1.75 |
Total Sugars (g) | 0.34 |
Protein (g) | 2.52 |
Vitamin A - IU (IU) | 0 |
Vitamin C (mg) | 0 |
Calcium (mg) | 9.75 |
Iron (mg) | 0.41 |
Broccoli Florets




Nutrition Info | |
---|---|
Number of Servings: 1 (92 g per serving) | |
Ingredients: Broccoli, chpd, ckd f/fzn, drnd | |
Notes: Per 1/2 cup: vegan no allergens | |
Calories (kcal) | 25.76 |
Protein (g) | 2.85 |
Carbohydrates (g) | 4.92 |
Dietary Fiber (g) | 2.76 |
Total Sugars (g) | 1.35 |
Fat (g) | 0.11 |
Saturated Fat (g) | 0.02 |
Cholesterol (mg) | 0 |
Sodium (mg) | 10.12 |
Hot Fudge Pudding Cake
Warm and melty...aka chocolate lava cake ala mode

Vanilla Ice Cream
Oreo Mint Fluff
Find me on the salad bar
GF Vegan Hot Fudge Pudding Cake
Vegan Vanilla Ice Cream


Chili Cheese Dog

Vegan dogs per request
Nutrition Info | |
---|---|
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd | |
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only) | |
Gram Weight (g) | 157.74 |
Calories (kcal) | 377.69 |
Calories from Fat | 207.41 |
Fat (g) | 23.05 |
Protein (g) | 15.80 |
Carbohydrates (g) | 26.85 |
Dietary Fiber (g) | 1.86 |
Total Sugars (g) | 4.45 |
Sodium (mg) | 124.93 |
Curly Fries
Seasoned and deep fried
Nutrition Info | |
---|---|
Ingredients: Spice Crispy qqq; Oil, vegetable, low saturated fat, USDA | |
Gram Weight (g) | 93.00 |
Calories (kcal) | 220.72 |
Calories from Fat | 133.72 |
Fat (g) | 15.00 |
Protein (g) | 2.00 |
Carbohydrates (g) | 20.00 |
Dietary Fiber (g) | 2.00 |
Total Sugars (g) | 1.00 |
Sodium (mg) | 330.00 |
Basil Grilled Chicken

Nutrition Info | |
---|---|
Number of Servings: 1 (143.79 g per serving) | |
Ingredients: Flour, white, unbleached, enriched; Salt, table; Spice, garlic, pwd; Spice, mustard seed, ground; Spice, pepper, white; Spice, paprika; Herb, basil, dried, ground; Cheese, parmesan, grated; Chicken, broiler/fryer, breast, w/o skin, raw; Arrezieo Pesto Sauce; Oil, olive, salad or cooking | |
Notes: Per each: contains milk, wheat | |
Calories (kcal) | 307.05 |
Protein (g) | 28.14 |
Carbohydrates (g) | 6.46 |
Dietary Fiber (g) | 0.57 |
Total Sugars (g) | 0.14 |
Fat (g) | 18.49 |
Saturated Fat (g) | 3.64 |
Cholesterol (mg) | 78.96 |
Sodium (mg) | 436.90 |
Mediterranean Rice




Nutrition Info | |
---|---|
Ingredients: Oil, olive, salad or cooking; Water, tap, municipal; Garlic, crushed, wet; Onion, yellow, fresh, chpd; Salt, table; Spice, pepper, black, ground; Peppers, bell, red, sweet, fresh, chpd; Peas, garden, fzn; Rice, white, long grain, dry; Base, vegetable, w/o msg, low sod, vegetarian, FS | |
Notes: no allergens; vegan | |
Gram Weight (g) | 72.54 |
Calories (kcal) | 91.85 |
Calories from Fat | 16.06 |
Fat (g) | 1.81 |
Protein (g) | 1.74 |
Carbohydrates (g) | 17.16 |
Dietary Fiber (g) | 0.40 |
Total Sugars (g) | 0.49 |
Sodium (mg) | 164.71 |
Balsamic Portabello Burger
Balsamic marinated mushroom cap. Gluten free buns available



Nutrition Info | |
---|---|
Number of Servings: 1 (136 g per serving) | |
Ingredients: Mushrooms, portabella, fresh; Balsamic Vinaigrette; Cafe Hamburger Bun | |
Notes: Per sandwich:egg in marinade; bun contains wheat; vegetarian | |
Calories (kcal) | 180.33 |
Calories from Fat | 43.17 |
Fat (g) | 4.80 |
Saturated Fat (g) | 0.83 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 295.50 |
Carbohydrates (g) | 28.33 |
Dietary Fiber (g) | 2.28 |
Total Sugars (g) | 4.17 |
Protein (g) | 6.07 |
Vitamin A - IU (IU) | 0 |
Vitamin C (mg) | 0.84 |
Calcium (mg) | 46.80 |
Iron (mg) | 1.58 |
Chateau Vegetable Blend
Magic Cookie Bars
Grahams, coconut, walnuts and chocolate layers

Nutrition Info | |
---|---|
Number of Servings: 1 (39.78 g per serving) | |
Ingredients: Milk, cond, swtnd, cnd; Cracker, graham, honey; Baking Chips, chocolate, semi sweet, mini; Ever-Rich Liquid Butter; Coconut, dried, flaked, swtnd, cnd; Nuts, walnuts, English, dried, chpd | |
Notes: 1.5 oz bar: tree nuts, wheat, soy, milk; vegetarian | |
Calories (kcal) | 180.23 |
Calories from Fat | 98.16 |
Fat (g) | 11.10 |
Saturated Fat (g) | 3.99 |
Trans Fatty Acid (g) | 0.04 |
Cholesterol (mg) | 5.64 |
Sodium (mg) | 468.60 |
Carbohydrates (g) | 19.99 |
Dietary Fiber (g) | 0.87 |
Total Sugars (g) | 14.01 |
Protein (g) | 2.59 |
Vitamin A - IU (IU) | 73.43 |
Vitamin C (mg) | 0.47 |
Calcium (mg) | 76.12 |
Iron (mg) | 0.62 |
GF Vegan Scotcharoo Bars
Brazilian Beef Bauru Sandwich
Lean marinated beef, chimichurri fresh herbs, lime juice and green herb mayo...served on a locally baked roll.


Nutrition Info | |
---|---|
Number of Servings: 1 (117.57 g per serving) | |
Ingredients: Medium Ovall Roll, Alpha Baking; Brazilian Roasted Beef Tenderloin with Caipirinha Rub; Cheese, provolone, slice; Chimichurri Sauce; Green Herb Mayo | |
Notes: meat has no allergens mayo-egg chimichurri-no allergens roll wheat, soy | |
Calories (kcal) | 274.02 |
Protein (g) | 15.12 |
Carbohydrates (g) | 25.18 |
Dietary Fiber (g) | 0.16 |
Total Sugars (g) | 4.19 |
Fat (g) | 11.37 |
Saturated Fat (g) | 3.56 |
Cholesterol (mg) | 31.89 |
Sodium (mg) | 460.59 |
Seasoned Potato Wedges

Nutrition Info | |
---|---|
Number of Servings: 1 (92.4 g per serving) | |
Ingredients: Seasoned Potato Wedges, Seacrsp; Oil, soybean, salad or cooking | |
Notes: Per 8 each: contains wheat; deep fried | |
Calories (kcal) | 214.26 |
Protein (g) | 1.00 |
Carbohydrates (g) | 17.00 |
Dietary Fiber (g) | 1.00 |
Total Sugars (g) | 0 |
Fat (g) | 15.40 |
Saturated Fat (g) | 2.31 |
Cholesterol (mg) | 0 |
Sodium (mg) | 400.00 |
Whole Baby Steamed Carrots

Vegan



Nutrition Info | |
---|---|
Number of Servings: 1 (73 g per serving) | |
Ingredients: Carrots, ckd f/fzn, drained, slices | |
Calories (kcal) | 27.01 |
Calories from Fat | 4.47 |
Protein (g) | 0.42 |
Carbohydrates (g) | 5.64 |
Dietary Fiber (g) | 2.41 |
Total Sugars (g) | 2.98 |
Fat (g) | 0.50 |
Sodium (mg) | 43.07 |
Honey Garlic Karaage Chicken
Tempura chicken, garlic ginger sauce
Vegan Chik'n Nuggets
Gardein Chik'n, battered and deep fried
Thin Crust Sausage Pizza
Thin Crust Pepperoni Pizza
Thin Crust Cheese Pizza
Pork & Kimchi Brown Rice Sauté
Korean flavors come together with GF Teriyaki or Thai Chile sauce
Tofu option per request
Tofu option per request



Nutrition Info | |
---|---|
Number of Servings: 1 (213.19 g per serving) | |
Ingredients: Carolina Pulled Pork; Brown Rice; Kimchi; Sweet Red Chile Sauce; Peppers, bell, red, sweet, fresh, chpd; Squash, zucchini, baby, med, fresh; Carrots, fresh, chpd; Cabbage, red, fresh, chpd; Onion, red, fresh, chpd; Herb, cilantro, leaf, fresh | |
Notes: Per bowl: kimchi contains fish sauce | |
Calories (kcal) | 225.72 |
Protein (g) | 11.65 |
Carbohydrates (g) | 37.05 |
Dietary Fiber (g) | 2.19 |
Total Sugars (g) | 19.05 |
Fat (g) | 3.14 |
Saturated Fat (g) | 0.89 |
Cholesterol (mg) | 26.13 |
Sodium (mg) | 984.26 |
Portobello & Kimchi Brown Rice Sauté
GF Broccoli Cheese Soup

Vegetarian

Nutrition Info | |
---|---|
Ingredients: Ever-Rich Liquid Butter; Onion, yellow, fresh, chpd; Flour, white, unbleached, enriched; Cornstarch; Spice, paprika; Salt, table; Spice, pepper, white; Milk, 2%, w/add vit A & D; Cream, half & half; Water, tap, municipal; Cheese Product, American, cold pack; Broccoli, chpd, ckd f/fzn, drnd; Base, vegetable, w/o msg, low sod, vegetarian, FS | |
Notes: Per 3/4 cup: vegetarian: contains wheat, milk, soy | |
Gram Weight (g) | 171.33 |
Calories (kcal) | 181.73 |
Calories from Fat | 117.98 |
Fat (g) | 13.40 |
Protein (g) | 6.78 |
Carbohydrates (g) | 10.03 |
Dietary Fiber (g) | 1.01 |
Total Sugars (g) | 2.03 |
Sodium (mg) | 904.44 |
Fiesta Ranch Chicken Pasta Salad
Southwestern veggies, 2 cheeses, buttermilk mesquite dressing

Nutrition Info | |
---|---|
Number of Servings: 4 (107.78 g per serving) | |
Ingredients: Pasta; Chicken Fajita Meat; taco seasoning mix, casa solana; Beans, black, mature, ckd; Beans, kidney, all types, mature, cnd; Corn; Peppers, bell, green, sweet, fresh, chpd; Cheese, cheddar, shredded; Cheese, pepper jack; Tomatoes, red, fresh, year round avg, chpd/sliced; Dressing, mayonnaise, light; Buttermilk, cultured, rducd fat; Ranch Packet, Dry Mix; Marinade, mesquite, dry mix | |
Notes: Per 1/2 cup: contains wheat, milk, egg | |
Calories (kcal) | 180.10 |
Protein (g) | 6.81 |
Carbohydrates (g) | 17.36 |
Dietary Fiber (g) | 2.00 |
Total Sugars (g) | 2.22 |
Fat (g) | 8.99 |
Saturated Fat (g) | 2.52 |
Cholesterol (mg) | 19.00 |
Sodium (mg) | 502.90 |
Greek Salad
Dressed with lemon and olive oil, olives and feta...



Nutrition Info | |
---|---|
Number of Servings: 0.5 (136.96 g per serving) | |
Ingredients: Lettuce, romaine, fresh, shred; Onion, red, fresh, chpd; Cucumber, w/skin, fresh, slices; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Olives, green, queen, cnd; Olives, black, large, cnd; Juice, lemon, fresh; Oil, olive blend; Spice, pepper, black, ground | |
Notes: Per cup: contains milk; vegetarian | |
Calories (kcal) | 85.14 |
Protein (g) | 3.54 |
Carbohydrates (g) | 5.54 |
Dietary Fiber (g) | 2.04 |
Total Sugars (g) | 2.39 |
Fat (g) | 6.03 |
Saturated Fat (g) | 2.74 |
Cholesterol (mg) | 14.53 |
Sodium (mg) | 314.78 |
GF Breaded Chicken
Hand breaded chicken breast deep fried

Nutrition Info | |
---|---|
Number of Servings: 1 (147.42 g per serving) | |
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Cornmeal, yellow, degermed, enrich; GF Perfect Flour; Oil, vegetable, low saturated fat, USDA | |
Notes: Per each: no allergens | |
Calories (kcal) | 313.38 |
Protein (g) | 25.37 |
Carbohydrates (g) | 16.65 |
Dietary Fiber (g) | 1.18 |
Total Sugars (g) | 0.18 |
Fat (g) | 14.72 |
Saturated Fat (g) | 1.50 |
Cholesterol (mg) | 72.57 |
Sodium (mg) | 133.57 |
GF Mac 'n' Cheese
Our famous mac n cheese recipe with gluten free pasta



Nutrition Info | |
---|---|
Number of Servings: 2 (118.35 g per serving) | |
Ingredients: RP's GF Fusilli Pasta; Sauce, cheese, dry mix, FS; Cream, half & half; SNC American Cheese Slice; Cheese, cheddar, shredded; Water, tap, municipal; Secret Seasoning | |
Notes: Per cup: contains milk, soy, egg; vegetarian | |
Calories (kcal) | 327.24 |
Protein (g) | 10.28 |
Carbohydrates (g) | 41.57 |
Dietary Fiber (g) | 1.88 |
Total Sugars (g) | 1.91 |
Fat (g) | 14.41 |
Saturated Fat (g) | 8.14 |
Cholesterol (mg) | 70.39 |
Sodium (mg) | 317.33 |
GF Shaved Beef & Cheddar Sandwich
Lean roasted beef sliced thin, on a gluten free roll with housemade cheeze sauce


Nutrition Info | |
---|---|
Number of Servings: 16 (184.31 g per serving) | |
Ingredients: Slow Roasted Beef; Udi's GF Bun; Water, tap, municipal; Cream, half & half; Sauce, cheese, dry mix, FS; Cheese, cheddar, shredded; Seasoning, bread, garlic herb blend | |
Notes: Per each: egg (roll), sauce (milk), meat (soy) | |
Calories (kcal) | 385.25 |
Protein (g) | 31.01 |
Carbohydrates (g) | 38.00 |
Dietary Fiber (g) | 4.06 |
Total Sugars (g) | 5.50 |
Fat (g) | 11.69 |
Saturated Fat (g) | 2.87 |
Cholesterol (mg) | 70.42 |
Sodium (mg) | 712.66 |
GF Krinkle Kut Fries


Red Quinoa***
Low fodmap - vegan - big 9 free - gluten free
Brazilian Black Beans




Nutrition Info | |
---|---|
Number of Servings: 1 (145.83 g per serving) | |
Ingredients: Beans, black, mature, ckd; Onion, yellow, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Juice, orange, chilled; Carrots, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Herb, cilantro, leaf, fresh; Garlic, crushed, wet; Spice, cumin, seeds, ground; Salt, table | |
Notes: Per 1/2 cup: no allergens; vegan | |
Calories (kcal) | 130.41 |
Calories from Fat | 5.84 |
Fat (g) | 0.65 |
Saturated Fat (g) | 0.13 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 164.67 |
Carbohydrates (g) | 24.31 |
Dietary Fiber (g) | 8.06 |
Total Sugars (g) | 2.92 |
Protein (g) | 7.78 |
Vitamin A - IU (IU) | 640.69 |
Vitamin C (mg) | 15.37 |
Calcium (mg) | 36.94 |
Iron (mg) | 1.99 |
Death by Chocolate Bars
A sweet way to go!

Nutrition Info | |
---|---|
Number of Servings: 480 (54.7 g per serving) | |
Ingredients: Milk, cond, swtnd; Topping, cookie crumb, Oreo crunchies, svg; Margarine & Butter, blend, w/soybean oil; Baking Chips, chocolate, semi sweet, mini; Baking Chips, milk chocolate; Baking Chips, white chocolate; Cocoa Powder, unswntd | |
Notes: Per piece: wheat, milk, soy; vegetarian | |
Calories (kcal) | 250.70 |
Protein (g) | 3.18 |
Carbohydrates (g) | 30.12 |
Dietary Fiber (g) | 1.19 |
Total Sugars (g) | 24.35 |
Fat (g) | 13.91 |
Saturated Fat (g) | 5.18 |
Cholesterol (mg) | 7.77 |
Sodium (mg) | 139.14 |
Oreo Fluff
GF Vegan Double Chocolate Coconut Bars
Brownie layer, white frosting and sweet coconut

Nutrition Info | |
---|---|
Number of Servings: 20 (86.47 g per serving) | |
Ingredients: GF Chocolate Brownie Mix, Pamela's; GF Chocolate Chip Cookie Mix, AQF; Icing, vanilla; Shortening, vegetable, FS; Coconut, dried, unswtnd; Water, tap, municipal; Seeds, flax, brown, ground | |
Notes: Per each: vegan; no allergens | |
Calories (kcal) | 373.26 |
Protein (g) | 2.59 |
Carbohydrates (g) | 49.36 |
Dietary Fiber (g) | 3.46 |
Total Sugars (g) | 16.66 |
Fat (g) | 19.00 |
Saturated Fat (g) | 9.53 |
Cholesterol (mg) | 0 |
Sodium (mg) | 237.44 |
Texas Beef Brisket
Chef sliced oven roasted beef brisket
Served on Texas Toast
Served on Texas Toast

Nutrition Info | |
---|---|
Number of Servings: 120 (80.55 g per serving) | |
Ingredients: Spice, chili pepper, pwd; Salt, table; Spice, garlic, pwd; Spice, onion, pwd; Spice, pepper, black, ground; Sugar; SNC Beef Base; Water, tap, municipal; Beef Brisket Block & Barrel; Spice, mustard seed, ground | |
Notes: Per 3oz slice: no allergens | |
Calories (kcal) | 133.35 |
Protein (g) | 25.73 |
Carbohydrates (g) | 0.48 |
Dietary Fiber (g) | 0.11 |
Total Sugars (g) | 0.18 |
Fat (g) | 9.50 |
Saturated Fat (g) | 6.08 |
Cholesterol (mg) | 41.85 |
Sodium (mg) | 917.38 |
Baked Cavatappi Pasta
Bacon and Italian sausage tossed with an herbed Italian red, small pasta and parmsan cheese
Nutrition Info | |
---|---|
Number of Servings: 32 (146 g per serving) | |
Ingredients: Pasta; Tomato Sauce, cnd; Italian Sausage Mild; Onion, yellow, fresh, chpd; Tomato Paste, cnd; Water, tap, municipal; Cheese, parmesan, grated; Bacon; Oil, olive, salad or cooking; Salt, table; Garlic, crushed, wet; Herb, parsley, sprigs, fresh; Herb, basil, dried, ground; Herb, oregano, ground; Spice, pepper, black, ground | |
Notes: Per 3/4 cup: pork, wheat, milk | |
Calories (kcal) | 237.46 |
Calories from Fat | 94.78 |
Fat (g) | 10.56 |
Saturated Fat (g) | 3.49 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 21.90 |
Sodium (mg) | 606.91 |
Carbohydrates (g) | 24.09 |
Dietary Fiber (g) | 1.92 |
Total Sugars (g) | 2.98 |
Protein (g) | 10.77 |
Vitamin A - IU (IU) | 254.30 |
Vitamin C (mg) | 3.86 |
Calcium (mg) | 66.37 |
Iron (mg) | 1.53 |
Italian Blend Vegetables
Vegan mix of zucchini, carrot, cauliflower, red pepper & beans



Nutrition Info | |
---|---|
Number of Servings: 1 (50 g per serving) | |
Ingredients: Vegetables, Italian blend, fzn | |
Notes: Per 1/2 cup: vegan; no allergens | |
Calories (kcal) | 20.00 |
Fat (g) | 0 |
Saturated Fat (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 23.33 |
Carbohydrates (g) | 3.33 |
Dietary Fiber (g) | 1.33 |
Total Sugars (g) | |
Protein (g) | 0.67 |
Chocolate Chip Cheesecake Bars
Chocolate chip cookie dough bookends, creamy cheesecake middle

American Fried Potatoes
Vegan...hot off the grill


Nutrition Info | |
---|---|
Number of Servings: 4 (120.77 g per serving) | |
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA | |
Notes: Per 1/2 cup: vegetarian; contains milk | |
Calories (kcal) | 134.19 |
Protein (g) | 2.08 |
Carbohydrates (g) | 17.56 |
Dietary Fiber (g) | 2.08 |
Total Sugars (g) | 0.00 |
Fat (g) | 6.01 |
Saturated Fat (g) | 1.07 |
Cholesterol (mg) | 0 |
Sodium (mg) | 052.14 |
Banana Bread French Toast
Sliced Ham


Nutrition Info | |
---|---|
Number of Servings: 1 (56.7 g per serving) | |
Ingredients: Ham 95% Fat Free Hormel | |
Notes: Per 2 oz slice: contains pork | |
Calories (kcal) | 70.87 |
Calories from Fat | 22.78 |
Protein (g) | 9.11 |
Carbohydrates (g) | 3.04 |
Dietary Fiber (g) | |
Total Sugars (g) | 3.04 |
Fat (g) | 2.53 |
Sodium (mg) | 708.74 |
Glazed Lemon Zucchini Bread
...with zucchini from the SNC Garden

Nutrition Info | |
---|---|
Number of Servings: 40 (57.02 g per serving) | |
Ingredients: Flour, cake, white, enrich, unsifted; Sugar, white, granulated; Sugar, confectioners/powdere d, unsftd; Buttermilk, cultured, rducd fat; Eggs, whole, raw, extra lrg; Oil, canola; Juice, lemon, fresh; Milk, 2%, w/add vit A & D; Squash, zucchini, w/skin, fresh, slices; Baking Powder, double acting; Lemon Zest; Salt, table | |
Notes: Per 2oz slice: contains wheat, milk, egg; vegetarian | |
Calories (kcal) | 192.25 |
Protein (g) | 2.20 |
Carbohydrates (g) | 33.34 |
Dietary Fiber (g) | 0.30 |
Total Sugars (g) | 21.31 |
Fat (g) | 5.79 |
Saturated Fat (g) | 0.64 |
Cholesterol (mg) | 21.60 |
Sodium (mg) | 107.76 |
GF Vegan Lemon Poppyseed Bread
Housemade by Chef Dan


Nutrition Info | |
---|---|
Number of Servings: 12 (91.1 g per serving) | |
Ingredients: GF Yellow Cake Mix, Hodgson Mills; Applesauce, swtnd, cnd; Icing, vanilla; Water, tap, municipal; Oil, canola; Juice, lemon, cnd/btl; Spice, poppy seed | |
Notes: Per slice: no allergens; vegan | |
Calories (kcal) | 284.85 |
Protein (g) | 1.93 |
Carbohydrates (g) | 46.62 |
Dietary Fiber (g) | 0.34 |
Total Sugars (g) | 15.51 |
Fat (g) | 10.18 |
Saturated Fat (g) | 0.91 |
Cholesterol (mg) | 0 |
Sodium (mg) | 184.47 |
Deluxe Burger Bar
Charbroiled burgers served with bacon, sauteed onions and
mushrooms.
mushrooms.
Nutrition Info | |
---|---|
Number of Servings: 1 (248.17 g per serving) | |
Ingredients: Hamburger Patty Melotte; Phil's Hamburger Bun; Seasoning, salt, w/black pepper; Au Jus; Bacon, cured, pan fried; Onion, yellow, sauteed; Mushrooms, cnd, drnd, pces/slices | |
Notes: Per each:au jus contains soy; bun contains wheat | |
Calories (kcal) | 579.18 |
Protein (g) | 30.69 |
Carbohydrates (g) | 26.48 |
Dietary Fiber (g) | 1.83 |
Total Sugars (g) | 3.61 |
Fat (g) | 38.06 |
Saturated Fat (g) | 14.02 |
Cholesterol (mg) | 97.86 |
Sodium (mg) | 029.02 |
Top it Your Way!
Bacon, Cheese, Mushroom, Onions
Krinkle Kut French Fries
Shoyu Chicken
Mirin rice wine, 5 spice powder, green onion, ginger and garlic


Nutrition Info | |
---|---|
Number of Servings: 3 (180.05 g per serving) | |
Ingredients: Chicken, broiler/fryer, thigh, w/o skin, raw; Water, tap, municipal; Sauce, soy, naturally brewed; SNC Chicken Base; Sugar, brown, packed; Vinegar, rice, natural, 42 grain; Water, tap, municipal; Cornstarch; Garlic, minced, wet; Spice, ginger root, fresh; Spice Blend, Chinese five spice, pwd, INTL; Spice, pepper, black, ground | |
Notes: 2 thighs or 3/4 cup: contains soy | |
Calories (kcal) | 173.16 |
Calories from Fat | 37.44 |
Fat (g) | 4.16 |
Saturated Fat (g) | 1.10 |
Trans Fatty Acid (g) | 0.11 |
Cholesterol (mg) | 82.83 |
Sodium (mg) | 295.21 |
Carbohydrates (g) | 10.04 |
Dietary Fiber (g) | 0.04 |
Total Sugars (g) | 7.35 |
Protein (g) | 22.11 |
Vitamin A - IU (IU) | 65.19 |
Vitamin C (mg) | 0.03 |
Calcium (mg) | 24.02 |
Iron (mg) | 1.48 |
Jasmine Rice




Nutrition Info | |
---|---|
Ingredients: Rice, jasmine, dry; Water, tap, municipal | |
Notes: Per 1/2 cup: vegan; no allergens | |
Gram Weight (g) | 107.91 |
Calories (kcal) | 105.60 |
Calories from Fat | 0 |
Fat (g) | 0 |
Protein (g) | 1.98 |
Carbohydrates (g) | 23.76 |
Dietary Fiber (g) | 0.66 |
Total Sugars (g) | 0 |
Sodium (mg) | 2.35 |
Pork Potstickers

Nutrition Info | |
---|---|
Number of Servings: 1 (88.05 g per serving) | |
Ingredients: Pork Potstickers, 2018; Oil, vegetable, low saturated fat, USDA | |
Notes: Per each: pork, wheat, soy; may contain chicken | |
Calories (kcal) | 189.38 |
Protein (g) | 8.57 |
Carbohydrates (g) | 18.86 |
Dietary Fiber (g) | 0.86 |
Total Sugars (g) | 1.71 |
Fat (g) | 8.14 |
Saturated Fat (g) | 1.51 |
Cholesterol (mg) | 8.57 |
Sodium (mg) | 360.00 |
Asian Honey Tofu Cutlet
Quatro Carne Pan Pizza
Plated Chef Salad
Turkey, ham, egg, crisp veggies and light ranch


Nutrition Info | |
---|---|
Number of Servings: 2 (152.3 g per serving) | |
Ingredients: Greens, stem lettuce, fresh, leaf; Hard Boiled Egg; Tomatoes, diced; Turkey Breast Deli; Lunchmeat, ham, honey cured, deli sliced CAF; Cucumber, w/skin, fresh, slices; Cheese, cheddar, shredded; Cheese, Swiss, past, proc, slice; Salad Dressing, ranch, light | |
Notes: Per plate: contains milk, soy, egg | |
Calories (kcal) | 168.65 |
Fat (g) | 10.31 |
Saturated Fat (g) | 3.85 |
Cholesterol (mg) | 122.79 |
Sodium (mg) | 651.10 |
Carbohydrates (g) | 7.42 |
Dietary Fiber (g) | 0.84 |
Total Sugars (g) | 2.38 |
Protein (g) | 12.35 |
Chicken Souvlaki Bowls
Marinated chicken or vegan portabella mushroom, red quinoa, veggies & Greek vinaigrette...finish with Tzaziki sauce



Nutrition Info | |
---|---|
Number of Servings: 1 (209.17 g per serving) | |
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Quinoa, ckd; Oil, olive, salad or cooking; Juice, lemon, fresh; Herb, oregano, ground; Garlic, crushed, wet; Vinegar, red wine; Herb, thyme, leaf, dried; Peas, chickpea, mature, ckd; Spinach, fresh, leaf; Peppers, bell, red, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Onion, red, fresh, chpd; Squash, zucchini, baby, med, fresh; Salad Dressing, vinaigrette, Greek | |
Notes: Per bowl: no allergens; optional tzaziki contains milk | |
Calories (kcal) | 232.22 |
Protein (g) | 22.00 |
Carbohydrates (g) | 18.74 |
Dietary Fiber (g) | 3.51 |
Total Sugars (g) | 1.92 |
Fat (g) | 7.57 |
Saturated Fat (g) | 1.14 |
Cholesterol (mg) | 52.25 |
Sodium (mg) | 147.72 |
Mushroom Souvlaki Bowl
Mushroom, quinoa, Greek vinaigrette, veggies
Vegan without the tzaziki on top
Vegan without the tzaziki on top



Fire Roasted Tomato Bisque
Fire roasted tomatoes and red peppers
finished with cream, sherry and cilantro
finished with cream, sherry and cilantro


Nutrition Info | |
---|---|
Number of Servings: 0.75 (179.67 g per serving) | |
Ingredients: Tomatoes, red, fresh, year round avg, chpd/sliced; Peppers, bell, red, strips, flame rstd, fzn, FS; Onion, yellow, fresh, chpd; Water, tap, municipal; Margarine & Butter, blend, w/soybean oil; Garlic, crushed, wet; SNC Chicken Base; Wine, cooking, sherry/regina, FS; Salt; Herb, cilantro, leaf, fresh; Spice, pepper, black, ground | |
Notes: Per 3/4 cup: contains chicken stock, milk | |
Calories (kcal) | 100.32 |
Protein (g) | 1.85 |
Carbohydrates (g) | 9.86 |
Dietary Fiber (g) | 2.68 |
Total Sugars (g) | 4.76 |
Fat (g) | 5.26 |
Saturated Fat (g) | 0.97 |
Cholesterol (mg) | 0.64 |
Sodium (mg) | 629.01 |
Thai Chicken Soup
Flavors of ginger, coconut milk, lime & cilantro
- Tom Yum Gai
- Tom Yum Gai
Napa-Ramen Salad
Caesar Pepita Salad
Housemade Caesar (fish free), roasted pumpkin seeds, crunchy
romaine
romaine



Nutrition Info | |
---|---|
Number of Servings: 16 (107.46 g per serving) | |
Ingredients: Lettuce, romaine, fresh, shred; Dressing, mayonnaise, light; Seeds, pumpkin, kernels, rstd, salted; Chips, tortilla, white corn, mini strips; Cheese, parmesan, shredded; Oil, vegetable, low saturated fat, USDA; Herb, cilantro, leaf, fresh; Water, tap, municipal; Salt, table; Spice, pepper, black, ground | |
Notes: Per cup: contains milk, egg | |
Calories (kcal) | 199.26 |
Protein (g) | 6.74 |
Carbohydrates (g) | 10.81 |
Dietary Fiber (g) | 2.75 |
Total Sugars (g) | 1.41 |
Fat (g) | 15.10 |
Saturated Fat (g) | 2.77 |
Cholesterol (mg) | 7.60 |
Sodium (mg) | 283.40 |
GF Deluxe Burger Bar
Udi's or Schar bun, charbroiled burger, bacon, mushroom, onion
Shoyu Chicken***
Sweet Potato Tikka Masala***
Oatmeal Carmelita Bars
Just for Jen! Layers of oatmeal cookie, chocolate & caramel

Nutrition Info | |
---|---|
Number of Servings: 40 (85.96 g per serving) | |
Ingredients: Topping, caramel; Baking Chips, chocolate, semi sweet, mini; Flour, all purpose, white, unbleached, enrich; Margarine & Butter, blend, w/soybean oil; Cereal, hot, oatmeal, old fash, dry; Sugar, brown, packed; Baking Soda; Salt, table | |
Notes: Per 3oz square: contains wheat, milk | |
Calories (kcal) | 335.02 |
Calories from Fat | 131.80 |
Fat (g) | 14.76 |
Saturated Fat (g) | 4.78 |
Trans Fatty Acid (g) | 1.70 |
Cholesterol (mg) | 1.70 |
Sodium (mg) | 306.50 |
Carbohydrates (g) | 51.64 |
Dietary Fiber (g) | 2.42 |
Total Sugars (g) | 14.45 |
Protein (g) | 3.44 |
Vitamin A - IU (IU) | 435.79 |
Vitamin C (mg) | 0.11 |
Calcium (mg) | 34.59 |
Iron (mg) | 1.46 |
Apple Pie Fluff
GF Vegan Oatmeal Caramelita Bars
Seriously! Lynn has outdone herself!
Chicken Dipper Sandwich
Sweet Red Chile, Buffalo Ranch BBQ or Honey Mustard!
Deep fried
Deep fried

Nutrition Info | |
---|---|
Number of Servings: 4 (205.35 g per serving) | |
Ingredients: Breaded Homestyle Chicken Breast Fillets, 2018; Breaded Chicken Breast Fillet, Homestyle; Hamburger Bun, Alpha Bakery; BBQ Sauce Sweet Baby Ray's; Oil, vegetable, low saturated fat, USDA | |
Notes: Bun & chicken contain wheat; sauces vary: contain milk, egg; deep fried | |
Calories (kcal) | 511.23 |
Protein (g) | 21.01 |
Carbohydrates (g) | 53.09 |
Dietary Fiber (g) | 1.50 |
Total Sugars (g) | 20.77 |
Fat (g) | 24.01 |
Saturated Fat (g) | 2.82 |
Cholesterol (mg) | 30.00 |
Sodium (mg) | 062.83 |
BBQ, Buffalo Ranch, Honey Mustard, Sweet Chili
Sweet Tea Brined Pork Loin
...served with Applewood Smoked Bacon BBQ


Nutrition Info | |
---|---|
Number of Servings: 43 (93.82 g per serving) | |
Ingredients: Pork, loin, Always Tender, raw, svg; Tea, black, brewed; Sugar, white, granulated; Sugar, brown, packed; Spice, paprika; Salt, Kosher, coarse; Spice, chili pepper, pwd; Garlic, minced, wet; Herb, bay, leaf, ground; Seasoning, garlic herb sensation; Spice, peppercorns, green, ground; Herb, coriander, ground | |
Notes: Per 3oz slice: no allergens | |
Calories (kcal) | 138.17 |
Protein (g) | 16.18 |
Carbohydrates (g) | 4.51 |
Dietary Fiber (g) | 0.27 |
Total Sugars (g) | 3.54 |
Fat (g) | 6.17 |
Saturated Fat (g) | 2.41 |
Cholesterol (mg) | 41.35 |
Sodium (mg) | 623.51 |
Asiago Mashed Sweet & Yukon Potatoes
Loaded with vitamins A & C



Pacific Blend Vegetables
Vegan mix of steamed Broccoli, Carrots, Sugar Snap Peas, Yellow
Carrots
Carrots



Nutrition Info | |
---|---|
Number of Servings: 1 (85 g per serving) | |
Ingredients: Pacific Chef's Blend Vegetables | |
Notes: Per 3/4 cup: no allergens; vegan | |
Calories (kcal) | 35.00 |
Calories from Fat | 0 |
Fat (g) | 0 |
Saturated Fat (g) | 0 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 40.00 |
Carbohydrates (g) | 6.00 |
Dietary Fiber (g) | 2.00 |
Total Sugars (g) | 3.00 |
Protein (g) | 1.00 |
Vitamin A - IU (IU) | 000.00 |
Vitamin C (mg) | 12.00 |
Calcium (mg) | 40.00 |
Iron (mg) | 0 |
Taco Pan Pizza

Nutrition Info | |
---|---|
Number of Servings: 16 (116.23 g per serving) | |
Ingredients: Hand Tossed Pizza Dough; Mexican Spiced Beef; Sauce, pizza, extra heavy, cnd, FS; Picante Sauce, San Pablo; Cheese, cheddar & monterey jack, shredded; Cheese, mozzarella, 1" cube; Lettuce, iceberg, shredded; Tomatoes, red, fresh, year round avg, chpd/sliced; Sour Cream, light; Chips, tortilla, light, bkd, crushed | |
Notes: Per slice: contains wheat, milk | |
Calories (kcal) | 205.60 |
Calories from Fat | 74.86 |
Fat (g) | 8.32 |
Saturated Fat (g) | 4.61 |
Trans Fatty Acid (g) | 0.14 |
Cholesterol (mg) | 25.67 |
Sodium (mg) | 350.12 |
Carbohydrates (g) | 22.29 |
Dietary Fiber (g) | 1.47 |
Total Sugars (g) | 2.14 |
Protein (g) | 9.59 |
Vitamin A - IU (IU) | 447.90 |
Vitamin C (mg) | 4.01 |
Calcium (mg) | 74.02 |
Iron (mg) | 1.37 |
Asian Millet Chicken Saute
A Wellness favorite!
Lean chicken & stir fried veggies, and high protein grain.
with your choice of teriyaki, sweet & sour or thai chile sauce
Gluten free
Lean chicken & stir fried veggies, and high protein grain.
with your choice of teriyaki, sweet & sour or thai chile sauce
Gluten free



Nutrition Info | |
---|---|
Number of Servings: 1 (285.45 g per serving) | |
Ingredients: Millet, ckd; Steamed Vegetable Blend; Diced Chicken Meat; Thai Chile Sauce | |
Notes: Per plate: contains soy | |
Calories (kcal) | 284.83 |
Calories from Fat | 38.93 |
Fat (g) | 4.33 |
Saturated Fat (g) | 1.21 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 43.66 |
Sodium (mg) | 275.48 |
Carbohydrates (g) | 39.83 |
Dietary Fiber (g) | 5.11 |
Total Sugars (g) | 15.41 |
Protein (g) | 21.36 |
Vitamin A - IU (IU) | 658.72 |
Vitamin C (mg) | 24.09 |
Calcium (mg) | 41.14 |
Iron (mg) | 1.76 |
Asian Millet Tofu Saute
A Wellness favorite!
Ginger marinated tofu & stir fried veggies, and high protein grain.
with your choice of teriyaki, sweet & sour or thai chile sauce
Gluten free
Ginger marinated tofu & stir fried veggies, and high protein grain.
with your choice of teriyaki, sweet & sour or thai chile sauce
Gluten free
Chicken Dumpling Soup
SNC made...broth based

Nutrition Info | |
---|---|
Number of Servings: 260.35 (215 g per serving) | |
Ingredients: Water, tap, municipal; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, garlic, pwd; Spice, pepper, white; Base, chicken, FS; Carrots, fresh, chpd; Corn, yellow, sweet, kernels, fresh; Peas, garden, fzn; Herb, parsley, dried; Speatzle Dumplings; Chicken, broiler/fryer, breast, w/o skin, raw; SAUCE, PEPPER, TABASCO, READY-TO-SERVE; Beans, green, whole, fzn, FS | |
Notes: Per cup: wheat, soy, egg | |
Gram Weight (g) | 215.00 |
Calories (kcal) | 66.59 |
Calories from Fat | 11.78 |
Fat (g) | 1.31 |
Protein (g) | 2.86 |
Carbohydrates (g) | 11.04 |
Dietary Fiber (g) | 1.42 |
Total Sugars (g) | 1.92 |
Sodium (mg) | 902.73 |
Hearty Tomato Vegetable Soup




Nutrition Info | |
---|---|
Number of Servings: 1 (190.94 g per serving) | |
Ingredients: Water, tap, municipal; Tomato Sauce, cnd; Tomatoes, dices, w/liquid, cnd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, ckd, drnd, shredded; Celery, fresh, diced; Carrots, fresh, chpd; Onion, yellow, fresh, chpd; Herb, parsley, sprigs, fresh; Oil, olive blend; Garlic, crushed, wet; Herb, dill weed, dried; Base, vegetable, w/o msg, low sod, vegetarian, FS; Spice, pepper, black, ground | |
Notes: Per 3/4 cup: vegan; soy | |
Calories (kcal) | 52.06 |
Protein (g) | 1.75 |
Carbohydrates (g) | 9.83 |
Dietary Fiber (g) | 2.35 |
Total Sugars (g) | 4.24 |
Fat (g) | 1.08 |
Saturated Fat (g) | 0.20 |
Cholesterol (mg) | 0 |
Sodium (mg) | 304.33 |
Bow Tie Chicken Carbonara Salad
Pasta salad carbonara style means creamy Parmesan, bacon, chicken & green peas

Nutrition Info | |
---|---|
Number of Servings: 5 (96.52 g per serving) | |
Ingredients: Pasta; Salad Dressing, parmesan peppercorn, FS; Chicken, broiler/fryer, breast, w/o skin, raw; Creamy Italian; Bacon, cured, pan fried; Peas, green, ckd f/fzn, drnd; Onion, green, tops & bulb, fresh, chpd; Celery, fresh, diced; Peppers, bell, red, sweet, fresh, chpd; Cheese, parmesan, shredded | |
Notes: 1/2 cup: wheat, soy, milk, egg; pork | |
Calories (kcal) | 239.10 |
Calories from Fat | 141.34 |
Fat (g) | 15.70 |
Saturated Fat (g) | 3.41 |
Trans Fatty Acid (g) | 0.00 |
Cholesterol (mg) | 20.75 |
Sodium (mg) | 451.13 |
Carbohydrates (g) | 16.48 |
Dietary Fiber (g) | 1.09 |
Total Sugars (g) | 2.72 |
Protein (g) | 8.06 |
Vitamin A - IU (IU) | 290.25 |
Vitamin C (mg) | 5.66 |
Calcium (mg) | 52.73 |
Iron (mg) | 0.71 |
Strawberry Almond Salad
Vegan with housemade poppyseed vinaigrette



Nutrition Info | |
---|---|
Number of Servings: 1 (87.09 g per serving) | |
Ingredients: Lettuce, romaine, fresh, shred; Dressing for Strawberry Almond Salad; Strawberries, fresh, halves; Nuts, almonds, whole, dry rstd, unsalted | |
Notes: Per cup: vegan: soy and tree nuts | |
Calories (kcal) | 140.77 |
Protein (g) | 1.87 |
Carbohydrates (g) | 11.42 |
Dietary Fiber (g) | 1.92 |
Total Sugars (g) | 8.98 |
Fat (g) | 10.49 |
Saturated Fat (g) | 0.80 |
Cholesterol (mg) | 0 |
Sodium (mg) | 5.01 |
GF Chicken Dipper
Hand breaded chicken fillet deep fried with your choice of sauce: Sweet Red Chile, BBQ, Honey Mustard or Buffalo Ranch

Nutrition Info | |
---|---|
Number of Servings: 1 (147.42 g per serving) | |
Ingredients: Chicken, broiler/fryer, breast, w/o skin, raw; Cornmeal, yellow, degermed, enrich; GF Perfect Flour; Oil, vegetable, low saturated fat, USDA | |
Notes: Per each: no allergens | |
Calories (kcal) | 313.38 |
Protein (g) | 25.37 |
Carbohydrates (g) | 16.65 |
Dietary Fiber (g) | 1.18 |
Total Sugars (g) | 0.18 |
Fat (g) | 14.72 |
Saturated Fat (g) | 1.50 |
Cholesterol (mg) | 72.57 |
Sodium (mg) | 133.57 |
Herb Roasted Pork Loin***
Big 9 Allergen and Gluten Free
Roasted with Low FODMAP seasoning
Roasted with Low FODMAP seasoning
Fresh Steamed Vegetable Blend
Seasonal. Vegan.



Nutrition Info | |
---|---|
Number of Servings: 1 (109.4 g per serving) | |
Ingredients: Broccoli, chpd, ckd f/fzn, drnd; Carrots, ckd f/fzn, drnd, slices; Snap Beans, green, unsalted, cnd, drnd; Cauliflower, ckd f/fzn, drnd, 1" pces | |
Notes: Per 1/2 cup: vegan; no allergens | |
Calories (kcal) | 28.11 |
Calories from Fat | 2.62 |
Fat (g) | 0.29 |
Saturated Fat (g) | 0.05 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 23.40 |
Carbohydrates (g) | 5.74 |
Dietary Fiber (g) | 2.99 |
Total Sugars (g) | 1.94 |
Protein (g) | 1.85 |
Vitamin A - IU (IU) | 476.98 |
Vitamin C (mg) | 23.24 |
Calcium (mg) | 30.06 |
Iron (mg) | 0.66 |
Spiced Chickpea Stew with Greens & Turmeric
Vegan stew of coconut milk, ginger, gojuchang chiles
A nutritional powerhouse
A nutritional powerhouse



Caramel Apple Almond Cobbler
Cinnamon apples & almond butter brickle...served warm

Nutrition Info | |
---|---|
Number of Servings: 40 (89.39 g per serving) | |
Ingredients: Pie Filling, apple, 21oz can; Cake, yellow, dry mix, 18.5oz pkg; Topping, caramel; Margarine & Butter, blend, w/soybean oil; Candy, toffee, prep f/recipe; Spice, cinnamon, ground | |
Notes: Per 1/40th slice: contains wheat, soy, milk, egg, tree nuts; vegetarian | |
Calories (kcal) | 241.52 |
Protein (g) | 1.36 |
Carbohydrates (g) | 40.23 |
Dietary Fiber (g) | 0.86 |
Total Sugars (g) | 20.02 |
Fat (g) | 8.96 |
Saturated Fat (g) | 2.13 |
Cholesterol (mg) | 5.70 |
Sodium (mg) | 260.27 |
Rocky Road Fluff with Peanuts
Creamy chocolate, marshmallows and peanuts

GF Vegan Apple Pear Crisp
Vegan housemade



Chicken Strips
Morning Star Veggie Chik'n available too!
GF strips now at the Allergen station
GF strips now at the Allergen station

Nutrition Info | |
---|---|
Number of Servings: 1 (103 g per serving) | |
Ingredients: Breaded Chicken Breast Strips; Oil, vegetable, low saturated fat, USDA | |
Notes: Per 3 each: contains wheat | |
Gram Weight (g) | 103.00 |
Calories (kcal) | 279.56 |
Calories from Fat | 187.56 |
Fat (g) | 21.00 |
Protein (g) | 13.00 |
Carbohydrates (g) | 10.00 |
Dietary Fiber (g) | 1.00 |
Total Sugars (g) | 1.00 |
Sodium (mg) | 660.00 |
Belgian Waffles


Nutrition Info | |
---|---|
Number of Servings: 1 (56.5 g per serving) | |
Ingredients: Belgian Waffle 3x3 | |
Notes: Per each: vegetarian; wheat, milk, egg, soy | |
Calories (kcal) | 135.00 |
Calories from Fat | 22.50 |
Fat (g) | 2.50 |
Saturated Fat (g) | 1.00 |
Trans Fatty Acid (g) | |
Cholesterol (mg) | 0 |
Sodium (mg) | 170.00 |
Carbohydrates (g) | 20.00 |
Dietary Fiber (g) | 0.50 |
Total Sugars (g) | 4.00 |
Protein (g) | 2.50 |
Vitamin A - IU (IU) | 0 |
Vitamin C (mg) | 0 |
Calcium (mg) | 30.00 |
Iron (mg) | 0.90 |
Gardein Vegan Chik'n Nuggets
Mac & Cheese Bar

steamed vegetables or broccoli

Nutrition Info | |
---|---|
Number of Servings: 1 (156.44 g per serving) | |
Ingredients: Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded | |
Calories (kcal) | 183.86 |
Calories from Fat | 54.65 |
Protein (g) | 7.79 |
Carbohydrates (g) | 24.07 |
Dietary Fiber (g) | 1.32 |
Total Sugars (g) | 0.46 |
Fat (g) | 6.07 |
Sodium (mg) | 220.49 |
Chicken, Bacon, Veggies
Florida Gold Bars
akaTexas Gold or Yum Yum Bars!
GF Vegan Lemon Bars
Gluten free and big 9 allergen free
Housemade
Housemade
Cake Batter Pancakes
Sprinkles make everything better!

Nutrition Info | |
---|---|
Number of Servings: 1 (76.97 g per serving) | |
Ingredients: Buttermilk Pancake Mix Katy's; Cake, yellow, butter recipe, Super Moist, dry mix, svg; Milk; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Dessert Topping, rainbow sprinkles; Flavor, vanilla extract | |
Notes: Per 2: contains wheat, milk, egg, soy; vegetarian | |
Calories (kcal) | 212.38 |
Calories from Fat | 39.14 |
Fat (g) | 4.35 |
Saturated Fat (g) | 1.49 |
Trans Fatty Acid (g) | 0.00 |
Cholesterol (mg) | 45.82 |
Sodium (mg) | 332.25 |
Carbohydrates (g) | 38.25 |
Dietary Fiber (g) | 0.30 |
Total Sugars (g) | 22.02 |
Protein (g) | 4.94 |
Vitamin A - IU (IU) | 108.43 |
Vitamin C (mg) | 0.21 |
Calcium (mg) | 105.32 |
Iron (mg) | 1.30 |
Ranch Seasoned Tater Tots
Crispy tots with ranch sprinkle
Deep Fried
Deep Fried

Warm Cinnamon Rolls
Warm and melty...freshly baked!

GF Vegan Cinnamon Crunch Muffins
Freshly baked in our allergen safe oven


Nutrition Info | |
---|---|
Number of Servings: 12 (103.98 g per serving) | |
Ingredients: GF Cinnamon Crunch Muffin Mix, AQF; Rice Milk, original; Oil, vegetable, low saturated fat, USDA; Water, tap, municipal; Seeds, flax, brown, ground; Oil, canola | |
Notes: Per each: vegan; no allergens | |
Calories (kcal) | 258.14 |
Protein (g) | 1.13 |
Carbohydrates (g) | 47.50 |
Dietary Fiber (g) | 1.10 |
Total Sugars (g) | 27.60 |
Fat (g) | 7.00 |
Saturated Fat (g) | 0.50 |
Cholesterol (mg) | 0 |
Sodium (mg) | 185.15 |
Chicago Style Hot Dog
All beef Chicago dog with poppyseed bun..."drag it through the garden"
GF buns available per request
GF buns available per request

Nutrition Info | |
---|---|
Number of Servings: 1 (150.1 g per serving) | |
Ingredients: SNC 8:1 Hot Dog; Bun, hot dog/frankfurter; Relish, pickle, hamburger; Pickles, dill, spears; Tomatoes, red, fresh, year round avg, chpd/sliced; Mustard, yellow, prep; Onion, yellow, fresh, chpd; Celery Salt | |
Notes: all beef hot dog; per sandwich contains wheat | |
Calories (kcal) | 302.79 |
Calories from Fat | 154.32 |
Fat (g) | 17.15 |
Saturated Fat (g) | 0.50 |
Trans Fatty Acid (g) | 0.00 |
Cholesterol (mg) | 0 |
Sodium (mg) | 220.24 |
Carbohydrates (g) | 25.58 |
Dietary Fiber (g) | 1.70 |
Total Sugars (g) | 3.40 |
Protein (g) | 11.61 |
Vitamin A - IU (IU) | 103.69 |
Vitamin C (mg) | 1.09 |
Calcium (mg) | 78.18 |
Iron (mg) | 1.70 |
General Tso's Chicken
Tempura chicken stir fried with broccoli, carrots and a ginger soy garlic sauce
Nutrition Info | |
---|---|
Number of Servings: 1 (194.4 g per serving) | |
Ingredients: General Tso's Chicken, product; Broccoli, florets, fresh; Oil, vegetable, low saturated fat, USDA | |
Notes: 4pcs chicken: wheat, soy; deep fried | |
Calories (kcal) | 281.67 |
Calories from Fat | 149.99 |
Fat (g) | 16.90 |
Saturated Fat (g) | 1.78 |
Trans Fatty Acid (g) | 0.34 |
Cholesterol (mg) | 0 |
Sodium (mg) | 515.62 |
Carbohydrates (g) | 23.94 |
Dietary Fiber (g) | 3.90 |
Total Sugars (g) | 9.50 |
Protein (g) | 10.38 |
Vitamin A - IU (IU) | 401.94 |
Vitamin C (mg) | 105.69 |
Calcium (mg) | 54.43 |
Iron (mg) | 1.00 |
Asian Marinated Portabella Mushroom
This has a rich, meaty flavor and a firm texture, making it a popular meat substitute in vegetarian and vegan cooking.


Sausage Pan Pizza

Ginger Chicken Soup
Cape Cobb Salad
Bacon, surimi crab, egg, apple cider vinaigrette on crisp greens
Nutrition Info | |
---|---|
Number of Servings: 1 (288.94 g per serving) | |
Ingredients: Lettuce, romaine, fresh, shred; Cabbage, napa/nappa, fresh; Carrots, fresh, chpd; Nuts, almonds, whole, dry rstd, unsalted; Chow Mein Noodles; Baked Chicken Breast; Sauce, teriyaki, baste & glaze | |
Notes: Per 1 salad: Contains tree nuts. Found under SNC and My Recipes. | |
Gram Weight (g) | 288.94 |
Calories (kcal) | 377.34 |
Calories from Fat | 129.67 |
Fat (g) | 14.48 |
Protein (g) | 40.39 |
Carbohydrates (g) | 21.29 |
Dietary Fiber (g) | 4.50 |
Total Sugars (g) | 9.51 |
Sodium (mg) | 663.20 |
Fruity Pebble Bars
Fruity Pebbles + real butter + melted marshmallows = YUM!
Gluten free
Gluten free
Cherry Fluff
GF Vegan Oatmeal Craisin Cookies
Housemade! Now with craisins instead of pesky raisins


Grilled Cheese Sandwich

free or vegan? Please ask the chef...


Nutrition Info | |
---|---|
Number of Servings: 1 (88.67 g per serving) | |
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter | |
Notes: vegetarian: contains wheat, milk, soy | |
Calories (kcal) | 280.00 |
Calories from Fat | 139.00 |
Fat (g) | 15.67 |
Saturated Fat (g) | 5.83 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 25.00 |
Sodium (mg) | 190.00 |
Carbohydrates (g) | 27.00 |
Dietary Fiber (g) | 2.00 |
Total Sugars (g) | 5.00 |
Protein (g) | 11.00 |
Vitamin A - IU (IU) | 333.33 |
Vitamin C (mg) | 0 |
Calcium (mg) | 190.00 |
Iron (mg) | 1.44 |
Grilled Ham and Cheese

Nutrition Info | |
---|---|
Number of Servings: 1 (117.19 g per serving) | |
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ham Smoked Honey Cured; Ever-Rich Liquid Butter | |
Notes: Per each: contains wheat, soy, pork, milk | |
Calories (kcal) | 275.51 |
Calories from Fat | 111.93 |
Fat (g) | 12.66 |
Saturated Fat (g) | 4.08 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 31.15 |
Sodium (mg) | 473.80 |
Carbohydrates (g) | 27.25 |
Dietary Fiber (g) | 2.00 |
Total Sugars (g) | 5.25 |
Protein (g) | 15.21 |
Vitamin A - IU (IU) | 183.33 |
Vitamin C (mg) | 0.90 |
Calcium (mg) | 115.00 |
Iron (mg) | 1.44 |
Onion Rings
A deep fried delight
Nutrition Info | |
---|---|
Number of Servings: 1 (31.18 g per serving) | |
Ingredients: Onion Ring Chips; Oil, vegetable, low saturated fat, USDA | |
Notes: Per 1 oz: wheat, milk, egg; deep fried | |
Calories (kcal) | 125.06 |
Protein (g) | 1.00 |
Carbohydrates (g) | 8.00 |
Dietary Fiber (g) | 1.50 |
Total Sugars (g) | 1.00 |
Fat (g) | 9.83 |
Saturated Fat (g) | 1.21 |
Cholesterol (mg) | 0 |
Sodium (mg) | 168.00 |
Pollo Loco Burrito Bowl
Made to order: flour shell, rice, beans, chicken, lettuce, cheddar &
sauces. Vegan option & gluten free option per request
sauces. Vegan option & gluten free option per request



Nutrition Info | |
---|---|
Number of Servings: 1 (257.81 g per serving) | |
Ingredients: Tortilla, flour, rtb, 6"; Chicken Fajita Meat; Mexican Seasoned Rice; Mexican Black Beans; Salsa, pico de gallo; Lettuce, romaine, fresh, shred; Cheese, cheddar, shredded; Sour Cream, light; Guacamole, especial, fzn, FS | |
Notes: Per loaded bowl: allergens per ingredients | |
Calories (kcal) | 379.93 |
Calories from Fat | 133.42 |
Fat (g) | 14.82 |
Saturated Fat (g) | 5.99 |
Trans Fatty Acid (g) | 0.05 |
Cholesterol (mg) | 49.73 |
Sodium (mg) | 019.63 |
Carbohydrates (g) | 40.77 |
Dietary Fiber (g) | 3.95 |
Total Sugars (g) | 4.25 |
Protein (g) | 19.07 |
Vitamin A - IU (IU) | 831.55 |
Vitamin C (mg) | 6.97 |
Calcium (mg) | 185.73 |
Iron (mg) | 2.94 |
Twix Bars
Housemade candy bar classic!

Nutrition Info | |
---|---|
Number of Servings: 48 (67.28 g per serving) | |
Ingredients: Margarine & Butter, blend, w/soybean oil; Sugar, white, granulated; Flour, all purpose, white, unbleached, enrich; Milk, cond, swtnd, cnd; Sugar, brown, packed; Cream, whipping, heavy; Syrup, corn, light; Baking Chips, chocolate, semi sweet, mini | |
Notes: Per each: wheat, milk; vegetarian | |
Calories (kcal) | 287.92 |
Protein (g) | 2.40 |
Carbohydrates (g) | 39.06 |
Dietary Fiber (g) | 0.84 |
Total Sugars (g) | 28.39 |
Fat (g) | 14.74 |
Saturated Fat (g) | 5.32 |
Cholesterol (mg) | 14.17 |
Sodium (mg) | 85.70 |
Baked Blueberry French Toast
French toast bake with sweet blueberries

Chicken Sausage Patties
A lower fat option for breakfast protein



Nutrition Info | |
---|---|
Number of Servings: 1 (42 g per serving) | |
Ingredients: Chicken Sausage Patties, All Natural | |
Notes: Per each: no allergens | |
Calories (kcal) | 90.00 |
Protein (g) | 7.00 |
Carbohydrates (g) | 1.00 |
Dietary Fiber (g) | 0 |
Total Sugars (g) | 0 |
Fat (g) | 6.00 |
Saturated Fat (g) | 2.00 |
Cholesterol (mg) | 40.00 |
Sodium (mg) | 300.00 |
Espresso Mini Muffins
Housemade with Italian espresso, chocolate chips, buttercream drizzle
GF Vegan Strawberry Breakfast Squares
Housemade Big 8 and gluten free bakery


French Dip Sandwich



Nutrition Info | |
---|---|
Number of Servings: 32 (152.3 g per serving) | |
Ingredients: 9" French Hinged Roll 2014; BEEF, HIP, EYE OF ROUND ROAST, LEAN AND FAT, 0MM TRIM, RAW; SNC Beef Base; Wine, red, burgundy, 5 fl oz svg; Sauce, soy, naturally brewed; Sauce, worcestershire, FS; Spice, pepper, black, ground; Spice, garlic, pwd; Salt, table | |
Notes: Meat: soy; roll; wheat | |
Calories (kcal) | 299.94 |
Protein (g) | 24.50 |
Carbohydrates (g) | 36.67 |
Dietary Fiber (g) | 1.52 |
Total Sugars (g) | 1.03 |
Fat (g) | 4.89 |
Saturated Fat (g) | 1.73 |
Cholesterol (mg) | 34.19 |
Sodium (mg) | 556.04 |
Onion Rings


Nutrition Info | |
---|---|
Number of Servings: 1 (62.37 g per serving) | |
Ingredients: Onion Rings, Battered, 1/4-3/4, 2018; Oil, vegetable, low saturated fat, USDA | |
Notes: Per 6 each: contains wheat, milk, soy, egg; deep fried | |
Calories (kcal) | 190.12 |
Protein (g) | 1.33 |
Carbohydrates (g) | 16.67 |
Dietary Fiber (g) | 1.33 |
Total Sugars (g) | 2.00 |
Fat (g) | 12.34 |
Saturated Fat (g) | 1.42 |
Cholesterol (mg) | 0 |
Sodium (mg) | 320.00 |
Broccoli & Cauliflower Florets
Vegan



Southwest Portabella Mushroom Tacos


Thin Crust Mac & Cheese Pizza with Bacon
Local hero SNC homemade mac with crispy bacon on a cracker thin crust
Northern Italian Bean Soup
Hand soaked beans, soup veggies, Italian seasonoings. Vegan



Nutrition Info | |
---|---|
Number of Servings: 3 (164.7 g per serving) | |
Ingredients: Water, tap, municipal; BEANS, GREAT NORTHERN, RAW; Tomatoes, red, fresh, year round avg, chpd/sliced; Potatoes, yukon gold, ckd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Cabbage, kale, fresh, chpd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Flavor, garlic, rstd, conc, 142, FS; Seasoning, Italian medley | |
Notes: Per 3/4 cup: contains soy; vegan | |
Calories (kcal) | 113.23 |
Calories from Fat | 4.47 |
Fat (g) | 0.50 |
Saturated Fat (g) | 0.13 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 84.07 |
Carbohydrates (g) | 21.40 |
Dietary Fiber (g) | 6.07 |
Total Sugars (g) | 1.56 |
Protein (g) | 6.61 |
Vitamin A - IU (IU) | 010.20 |
Vitamin C (mg) | 12.87 |
Calcium (mg) | 63.70 |
Iron (mg) | 1.70 |
Spinach with Raisins Apple Salad
Red Zinger Cake
Lunch box classics! Coconut, raspberry gelatin & cream filling!
Twix N Cream Fluff
GF Vegan Iced Pineapple Cake
Housemade


Chicken Burger
Skin on Waffle Fries


Spicy Black Bean Burger



Carolina Pulled Pork Stuffed Potato Bar
SNC made lean shredded pork with Carolina style sauce
Oven roasted potato halves
Queso
Oven roasted potato halves
Queso


Nutrition Info | |
---|---|
Number of Servings: 1.75 (90.24 g per serving) | |
Ingredients: PORK, FRESH, LEG, BUTT PORTION, LEAN, RAW; Carolina Vinegar BBQ Sauce; Sugar, brown, packed; Salt, table; Sugar, white, granulated; Garlic, crushed, wet; Spice, chili pepper, pwd; Seasoning, lemon pepper; Spice, onion, pwd; Spice, pepper, black, ground; Spice, clove, ground; Spice, chili pepper, cayenne, dried, ground | |
Notes: Per 3oz: no allergens; contains pork | |
Calories (kcal) | 122.71 |
Calories from Fat | 32.48 |
Fat (g) | 3.61 |
Saturated Fat (g) | 1.23 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 41.58 |
Sodium (mg) | 633.29 |
Carbohydrates (g) | 7.13 |
Dietary Fiber (g) | 0.09 |
Total Sugars (g) | 6.78 |
Protein (g) | 14.53 |
Vitamin A - IU (IU) | 72.48 |
Vitamin C (mg) | 1.37 |
Calcium (mg) | 9.15 |
Iron (mg) | 0.66 |
Golden Butter Cake
Served with berry sauce & whipped cream

Nutrition Info | |
---|---|
Number of Servings: 40 (121.79 g per serving) | |
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA; Margarine & Butter, blend, w/soybean oil; Topping, hot fudge; STRAWBERRY, FROZEN, SWEETENED, SLICED, THAWED | |
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian | |
Calories (kcal) | 372.14 |
Protein (g) | 4.57 |
Carbohydrates (g) | 51.21 |
Dietary Fiber (g) | 0.89 |
Total Sugars (g) | 23.72 |
Fat (g) | 16.20 |
Saturated Fat (g) | 3.21 |
Cholesterol (mg) | 52.58 |
Sodium (mg) | 345.36 |
Berries & Cream
GF Vegan Chocolate Cake with Mocha Icing
Yum!


Nutrition Info | |
---|---|
Number of Servings: 32 (81.2 g per serving) | |
Ingredients: GF Chocolate Cake Mix, Hodgson; Rice Milk, original; Shortening, vegetable, FS; Egg Substitute, egg replacer, dry mix; Flavor, vanilla extract; Mocha Icing | |
Notes: Per each: no allergens; vegan | |
Calories (kcal) | 257.42 |
Protein (g) | 2.55 |
Carbohydrates (g) | 41.18 |
Dietary Fiber (g) | 2.06 |
Total Sugars (g) | 27.42 |
Fat (g) | 9.41 |
Saturated Fat (g) | 4.41 |
Cholesterol (mg) | 0 |
Sodium (mg) | 141.55 |
Chef's Choice Breakfast Potato
Allergens will vary
GF Vegan Chocolate Zucchini Muffins
Vegan


Sweet and Sour Chicken


Nutrition Info | |
---|---|
Number of Servings: 1 (186.02 g per serving) | |
Ingredients: Sauce, sweet & sour; Diced Chicken Meat; Carrots, fresh, chpd; Pineapple, chunks, cnd, w/juice, drnd; Onion, red, fresh, chpd; Broccoli, florets, fresh; Peppers, bell, green, sweet, fresh, chpd; Cauliflower, florets, fresh | |
Notes: Per 3/4 cup: contains:no allergens | |
Calories (kcal) | 226.76 |
Calories from Fat | 22.96 |
Fat (g) | 2.55 |
Saturated Fat (g) | 0.61 |
Trans Fatty Acid (g) | 0 |
Cholesterol (mg) | 44.71 |
Sodium (mg) | 286.82 |
Carbohydrates (g) | 32.93 |
Dietary Fiber (g) | 1.32 |
Total Sugars (g) | 29.46 |
Protein (g) | 17.73 |
Vitamin A - IU (IU) | 615.43 |
Vitamin C (mg) | 23.62 |
Calcium (mg) | 27.59 |
Iron (mg) | 0.85 |
Cajun Crab & Corn Chowder
Tzatziki Pasta Salad
Mediterranean veggies, pasta, artichokes, kalamata olives, cool
cucumber dill dressing
cucumber dill dressing


Nutrition Info | |
---|---|
Number of Servings: 4 (119.57 g per serving) | |
Ingredients: Pasta; Tzaziki Dressing; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Artichokes, hearts, cnd, pieces; Olives, calamata, w/o pits; Cheese, feta, crumbled; Onion, red, fresh, chpd; Herb, dill weed, dried; Spice, pepper, black, ground; Salt, table | |
Notes: Per 1/2 cup: contains wheat, milk, egg; vegetarian | |
Calories (kcal) | 167.50 |
Protein (g) | 5.66 |
Carbohydrates (g) | 17.30 |
Dietary Fiber (g) | 1.13 |
Total Sugars (g) | 2.05 |
Fat (g) | 8.30 |
Saturated Fat (g) | 2.33 |
Cholesterol (mg) | 10.62 |
Sodium (mg) | 381.47 |
Butterfinger Torte
Please note: contains peanuts

Vanilla Wafer Fluff
Chocolate chips, vanilla wafer cookies with vanilla pudding and whipped cream

Nutrition Info | |
---|---|
Number of Servings: 1 (116.89 g per serving) | |
Ingredients: Pudding, vanilla, inst, 3.5 oz pkg; Milk, 2%, w/add vit A & D; Topping, whipped, non dairy; Mandarin Oranges, cnd, w/juice, drnd; Pineapple, chunks, cnd, w/juice, drnd; Cookie, Fudge Stripes | |
Notes: per 1/2 cup: wheat, milk, soy; vegetarian | |
Gram Weight (g) | 116.89 |
Calories (kcal) | 217.39 |
Calories from Fat | 77.01 |
Fat (g) | 8.56 |
Protein (g) | 2.17 |
Carbohydrates (g) | 30.07 |
Dietary Fiber (g) | 0.81 |
Total Sugars (g) | 21.81 |
Sodium (mg) | 191.98 |
Ruth's Marketplace is Closed Ruth's Marketplace is Closed: |
Ruth's Marketplace is Closed Ruth's Marketplace is Closed: |
Ruth's Marketplace is Closed Ruth's Marketplace is Closed: |
Menu Key: | ![]() |
Healthy | ![]() |
Non-gluten | ![]() |
Vegetarian |
Contact Us
Carrie Swanson
Ruth's Marketplace Manager
920-403-4291
carrie.swanson@snc.edu
Melissa DaPra, RDN, CD
Director of Dining & Hospitality
Campus Dietitian
920-403-3154
melissa.dapra@snc.edu
Josh Swanson
Campus Executive Chef
920-403-4002
josh.swanson@snc.edu