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Dining Room Menu Items

Scrambled Eggs
Scrambled EggsAvailable every breakfast and brunch
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (120 g per serving)
Ingredients: Scrambled Eggs, 2014
Notes: Per 1/2 cup: vegetarian; milk and eggs
Calories (kcal)140.00
Calories from Fat72.00
Fat (g)8.00
Saturated Fat (g)3.00
Trans Fatty Acid (g)0
Cholesterol (mg)375.00
Sodium (mg)130.00
Carbohydrates (g)3.00
Dietary Fiber (g)0
Total Sugars (g)2.00
Protein (g)12.00
Vitamin A - IU (IU)400.00
Vitamin C (mg)0
Calcium (mg)80.00
Iron (mg)1.80
French Waffles
French toast batter dipped Belgian waffles
Vegetarian


Nutrition Info
Number of Servings: 1 (102.99 g per serving)
Ingredients: Waffles, WG, Gourmet; Scrambled Eggs, 2014; Milk, 2%, w/add vit A & D; Sugar; Flavor, vanilla extract; Spice, cinnamon, ground
Notes: Per piece: contains wheat, milk, soy, egg; vegetarian
Calories (kcal)178.07
Protein (g)7.22
Carbohydrates (g)23.34
Dietary Fiber (g)1.07
Total Sugars (g)9.82
Fat (g)6.46
Saturated Fat (g)1.34
Cholesterol (mg)154.24
Sodium (mg)217.52
Chicken Sausage Patties
A lower fat option for breakfast protein
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (42 g per serving)
Ingredients: Chicken Sausage Patties, All Natural
Notes: Per each: no allergens
Calories (kcal)90.00
Protein (g)7.00
Carbohydrates (g)1.00
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)6.00
Saturated Fat (g)2.00
Cholesterol (mg)40.00
Sodium (mg)300.00
American Fried Potatoes
Vegan...hot off the grill
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (120.77 g per serving)
Ingredients: Dish, Yukon potatoes, gold & red, rstd, fzn, FS; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains milk
Calories (kcal)134.19
Protein (g)2.08
Carbohydrates (g)17.56
Dietary Fiber (g)2.08
Total Sugars (g)0.00
Fat (g)6.01
Saturated Fat (g)1.07
Cholesterol (mg)0
Sodium (mg)052.14
Hot Oatmeal
Hot OatmealStove cooked oats. Vegan
Healthy Vegetarian


Nutrition Info
Number of Servings: 0.75 (156 g per serving)
Ingredients: Cereal, hot, oatmeal, plain, unenrich, ckd w/water w/o salt
Notes: Per 3/4 cup: vegan; oats may contain gluten
Calories (kcal)110.76
Calories from Fat21.34
Fat (g)2.37
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.00
Cholesterol (mg)0
Sodium (mg)6.24
Carbohydrates (g)18.72
Dietary Fiber (g)2.65
Total Sugars (g)0.42
Protein (g)3.96
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)14.04
Iron (mg)1.40
Sweet Cinnamon Bread
Sweet Cinnamon Bread



Nutrition Info
Number of Servings: 48 (41.89 g per serving)
Ingredients: Flour, all purpose, white, unbleached, enrich; Sugar, white, granulated; Milk, 2%, w/add vit A & D; Eggs, whole, raw, extra lrg; Oil, vegetable, low saturated fat, USDA; Margarine & Butter, blend, w/soybean oil; Flavor, vanilla extract; Salt, table; Spice, cinnamon, ground; Baking Powder, double acting
Notes: Per slice: contains wheat, milk, egg
Calories (kcal)132.99
Protein (g)2.03
Carbohydrates (g)21.78
Dietary Fiber (g)0.57
Total Sugars (g)12.34
Fat (g)4.26
Saturated Fat (g)0.60
Cholesterol (mg)14.93
Sodium (mg)161.37
Fettuccine Alfredo
SNC made white wine cream sauce & twirly pasta
Vegetarian


Nutrition Info
Number of Servings: 1 (170.55 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Alfredo Sauce Homemade
Notes: Per 3/4 cup: contains wheat, milk, soy; vegetarian
Calories (kcal)270.83
Protein (g)11.21
Carbohydrates (g)34.61
Dietary Fiber (g)1.77
Total Sugars (g)2.39
Fat (g)9.22
Saturated Fat (g)5.30
Cholesterol (mg)25.17
Sodium (mg)278.98
Garlic Breadsticks
Garlic Breadsticks
Vegetarian


Nutrition Info
Number of Servings: 1 (34 g per serving)
Ingredients: Garlic Breadstick New York Style
Notes: Per each: contains milk, wheat; vegetarian
Calories (kcal)110.00
Protein (g)2.50
Carbohydrates (g)15.50
Dietary Fiber (g)0.50
Total Sugars (g)0.50
Fat (g)4.00
Saturated Fat (g)1.00
Cholesterol (mg)0
Sodium (mg)195.00
California Blend Vegetables
Broccoli, cauliflower & carrots lightly steamed. Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Hawaiian Huli Huli Chicken Bowl
IT'S BACK!! Popcorn chicken, jasmine rice, fresh pineapple grilled and sweet huli huli sauce. Veggie chik'n option available upon request
Vegetarian


Nutrition Info
Number of Servings: 1 (263.65 g per serving)
Ingredients: Jasmine Rice; Popcorn Chicken Brakebush; Pineapple, fresh; Huli Huli Sauce; Oil, vegetable, low saturated fat, USDA
Notes: Per bowl: contains wheat, soy, egg, milk
Calories (kcal)428.17
Protein (g)12.79
Carbohydrates (g)56.10
Dietary Fiber (g)2.35
Total Sugars (g)14.81
Fat (g)16.66
Saturated Fat (g)2.14
Cholesterol (mg)20.01
Sodium (mg)191.86
Veggie Chik'n
Morning Star Veggie Chik'n
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78 g per serving)
Ingredients: Veggie Chik'n Patty, Morning Star; Oil, vegetable, low saturated fat, USDA
Notes: Per each: wheat, soy, milk, egg; vegetarian
Calories (kcal)221.88
Protein (g)9.00
Carbohydrates (g)19.00
Dietary Fiber (g)3.00
Total Sugars (g)2.00
Fat (g)13.00
Saturated Fat (g)1.52
Cholesterol (mg)0
Sodium (mg)320.00
Homemade Thin Crust Pizza
Cracker thin crust!
Please note: meat pizzas contain pork
Vegetarian


Nutrition Info
Number of Servings: 12 (57.17 g per serving)
Ingredients: Thin Crust Pizza Dough 2017; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce
Notes: Per 2 squares: wheat and milk; meat pizzas contain pork
Calories (kcal)129.49
Protein (g)7.91
Carbohydrates (g)14.95
Dietary Fiber (g)0.74
Total Sugars (g)2.13
Fat (g)4.78
Saturated Fat (g)2.48
Cholesterol (mg)10.68
Sodium (mg)336.35
Pasta
PastaWhole wheat and gluten free pasta available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Ingredients: Pasta, spaghetti, enrich, ckd
Notes: Per 1/2 cup: vegan; contains wheat
Calories (kcal)110.60
Calories from Fat5.86
Protein (g)4.06
Carbohydrates (g)21.60
Dietary Fiber (g)1.26
Total Sugars (g)0.39
Fat (g)0.65
Sodium (mg)0.70
Marinara Sauce
Marinara Saucevegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2 (32 g per serving)
Ingredients: Marinara Sauce SNC
Notes: Per 1/4 cup: vegan no allergens
Gram Weight (g)32.00
Calories (kcal)27.50
Calories from Fat10.13
Fat (g)1.13
Protein (g)0.50
Carbohydrates (g)3.50
Dietary Fiber (g)0.25
Total Sugars (g)2.75
Sodium (mg)175.00
Alfredo Sauce
Alfredo SauceSNC made...cream, white wine and Parmesan cheese
Vegetarian


Nutrition Info
Number of Servings: 2 (56.82 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Cream, half & half; Cheese, parmesan, grated; Roux; Wine, white, chardonnay; Salt, table; Spice, garlic, pwd; Spice, pepper, white
Notes: Per 1/4 cup: vegetarian: contains wheat, milk
Calories (kcal)90.11
Protein (g)5.04
Carbohydrates (g)3.35
Dietary Fiber (g)0.04
Total Sugars (g)1.48
Fat (g)6.18
Saturated Fat (g)3.81
Cholesterol (mg)19.12
Sodium (mg)271.58
Turkey Couscous Soup
Hearty vegetable soup with mini pasta and turmeric
Healthy


Nutrition Info
Number of Servings: 1 (183.57 g per serving)
Ingredients: Water, tap, municipal; Carved Turkey Breast; Onion, yellow, fresh, chpd; Celery, fresh, diced; Carrots, fresh, chpd; Potatoes, red, w/skin, fresh, med 2. 25" - 3.25"; Cabbage, common, fresh, head; Peas, garden, fzn; Couscous, dry; Turkey Base Sysco; SNC Chicken Base; Salt, table; Spice, pepper, black, ground; Spice, turmeric, ground
Notes: Per 3/4 cup: wheat, milk
Calories (kcal)92.40
Protein (g)7.23
Carbohydrates (g)11.93
Dietary Fiber (g)1.68
Total Sugars (g)2.04
Fat (g)1.43
Saturated Fat (g)0.71
Cholesterol (mg)14.92
Sodium (mg)559.61
Caesar Pepita Salad
Housemade Caesar (fish free), roasted pumpkin seeds, crunchy
romaine
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 16 (107.46 g per serving)
Ingredients: Lettuce, romaine, fresh, shred; Dressing, mayonnaise, light; Seeds, pumpkin, kernels, rstd, salted; Chips, tortilla, white corn, mini strips; Cheese, parmesan, shredded; Oil, vegetable, low saturated fat, USDA; Herb, cilantro, leaf, fresh; Water, tap, municipal; Salt, table; Spice, pepper, black, ground
Notes: Per cup: contains milk, egg
Calories (kcal)199.26
Protein (g)6.74
Carbohydrates (g)10.81
Dietary Fiber (g)2.75
Total Sugars (g)1.41
Fat (g)15.10
Saturated Fat (g)2.77
Cholesterol (mg)7.60
Sodium (mg)283.40
Cookies
Cookies


Grilled Cheese Sandwich
Grilled Cheese SandwichSNC favorite...American slices toasted on buttery bread. Need gluten
free or vegan? Please ask the chef...
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (88.67 g per serving)
Ingredients: Bread, White Large; Cheese, American, slices, FS; Ever-Rich Liquid Butter
Notes: vegetarian: contains wheat, milk, soy
Calories (kcal)280.00
Calories from Fat139.00
Fat (g)15.67
Saturated Fat (g)5.83
Trans Fatty Acid (g)0
Cholesterol (mg)25.00
Sodium (mg)190.00
Carbohydrates (g)27.00
Dietary Fiber (g)2.00
Total Sugars (g)5.00
Protein (g)11.00
Vitamin A - IU (IU)333.33
Vitamin C (mg)0
Calcium (mg)190.00
Iron (mg)1.44
Garlic & Herb Curly Fries
Deep fried
Vegetarian


Nutrition Info
Number of Servings: 1 (94.27 g per serving)
Ingredients: Sidewinder Beer Battered Fries; Oil, vegetable, low saturated fat, USDA; Coating, garlic & herb, dry mix
Notes: About 7 each: wheat, soy; deep fried vegan ingredients
Calories (kcal)231.52
Protein (g)2.11
Carbohydrates (g)21.40
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)15.27
Saturated Fat (g)1.59
Cholesterol (mg)0
Sodium (mg)402.40
California Gold Blend Vegetables
Yellow carrots! Vegan.
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (85 g per serving)
Ingredients: Vegetables, California blend, fzn, FS
Notes: Per 1/2 cup: vegan no allergens
Gram Weight (g)85.00
Calories (kcal)25.00
Calories from Fat0
Fat (g)0
Protein (g)1.00
Carbohydrates (g)5.00
Dietary Fiber (g)2.00
Total Sugars (g)2.00
Sodium (mg)25.00
Caesar Salad Bar
Build your own... lean roasted chicken or breaded shrimp with SNC
Caesar Salad
Vegetarian


Nutrition Info
Number of Servings: 1 (157.4 g per serving)
Ingredients: Diced Chicken Meat; Lettuce, romaine, fresh, shred; Caesar Dressing; Cheese, parmesan, shredded; Croutons, seasoned, cubes
Notes: Per sample plate: fish, wheat, soy, egg, milk
Calories (kcal)292.78
Protein (g)22.85
Carbohydrates (g)10.46
Dietary Fiber (g)1.83
Total Sugars (g)1.31
Fat (g)17.65
Saturated Fat (g)4.66
Cholesterol (mg)58.55
Sodium (mg)538.83
Popcorn Shrimp
Popcorn ShrimpDeep fried seafood treat!



Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Breaded Popcorn Shrimp; Oil, vegetable, low saturated fat, USDA
Notes: Per 14 pieces: contains wheat, milk, shellfish; deep fried
Calories (kcal)260.72
Protein (g)13.00
Carbohydrates (g)13.00
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)18.00
Saturated Fat (g)2.59
Cholesterol (mg)65.00
Sodium (mg)450.00
Garlic Bread
Garlic BreadGarlic toast style
Vegetarian


Nutrition Info
Number of Servings: 1 (40 g per serving)
Ingredients: Garlic Bread, Texas toast, rth, fzn
Notes: Per piece: vegetarian; contains wheat, soy, milk
Calories (kcal)150.00
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.00
Trans Fatty Acid (g) 
Cholesterol (mg)0
Sodium (mg)190.00
Carbohydrates (g)18.00
Dietary Fiber (g)2.00
Total Sugars (g)1.00
Protein (g)3.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)0
Iron (mg)1.08
Chipotle Roasted Vegetables
Citrus & smoked spice vegan blend
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 4 (113.06 g per serving)
Ingredients: Sweet Potatoes, dark orange, fresh, 5"; Beans, green, whole, fzn, FS; Squash, zucchini, baby, med, fresh; Peppers, bell, red, sweet, fresh, chpd; Juice, orange, chilled; Chipotle Peppers, Canned; Oil, vegetable, low saturated fat, USDA; Garlic, minced, wet; Salt, Kosher, coarse
Notes: Per 1/2 cup: vegan; no allergens
Calories (kcal)71.32
Protein (g)1.75
Carbohydrates (g)10.59
Dietary Fiber (g)2.12
Total Sugars (g)3.58
Fat (g)2.56
Saturated Fat (g)0.20
Cholesterol (mg)0
Sodium (mg)167.06
Homemade Pan Pizza
Super thick deep dish crust!
Vegetarian


Nutrition Info
Number of Servings: 16 (71.58 g per serving)
Ingredients: Hand Tossed Pizza Dough; Cheese, mozzarella, shredded; Chef Dan's Pizza Sauce; Ever-Rich Liquid Butter
Notes: Per slice: milk and wheat; meated pizzas contain pork
Calories (kcal)174.54
Protein (g)8.10
Carbohydrates (g)24.26
Dietary Fiber (g)0.98
Total Sugars (g)1.83
Fat (g)5.49
Saturated Fat (g)2.25
Cholesterol (mg)8.01
Sodium (mg)532.30
Twinkie Cake
Like the lunch box treat without the nuclear shelf life!
Vegetarian


Nutrition Info
Number of Servings: 40 (116.81 g per serving)
Ingredients: Cake, yellow, dry mix, 18.5oz pkg; Water, tap, municipal; Eggs, whole, raw, extra lrg; Shortening, vegetable, FS; Margarine & Butter, blend, w/soybean oil; Oil, vegetable, low saturated fat, USDA; Flour, white, unbleached, enriched; Flavor, vanilla extract; Sugar, powdered
Notes: Per piece: contains wheat, milk, soy, egg
Calories (kcal)387.36
Calories from Fat232.75
Fat (g)26.03
Saturated Fat (g)5.70
Trans Fatty Acid (g)1.40
Cholesterol (mg)49.28
Sodium (mg)337.64
Carbohydrates (g)34.17
Dietary Fiber (g)0.51
Total Sugars (g)17.59
Protein (g)3.88
Vitamin A - IU (IU)373.00
Vitamin C (mg)0.09
Calcium (mg)63.56
Iron (mg)0.93
Banana Bread French Toast
SNC made banana bread, battered & grilled
Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Scrambled Eggs, 2014; Bread, banana, prep f/recipe w/margarine, indv; Milk, 2%, w/add vit A & D; Flavor, vanilla extract; Spice, cinnamon, ground; Sugar, white, granulated
Notes: Per each: contains wheat, milk, egg
Calories (kcal)246.19
Protein (g)7.25
Carbohydrates (g)35.14
Dietary Fiber (g)0.59
Total Sugars (g)8.81
Fat (g)8.42
Saturated Fat (g)2.40
Cholesterol (mg)174.56
Sodium (mg)200.33
Sausage Links
Sausage LinksContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (17.67 g per serving)
Ingredients: Pork Sausage Link
Notes: Per each: contains pork; no allergens
Calories (kcal)73.33
Calories from Fat63.00
Fat (g)7.00
Saturated Fat (g)2.67
Trans Fatty Acid (g) 
Cholesterol (mg)13.33
Sodium (mg)166.67
Carbohydrates (g)0.33
Dietary Fiber (g) 
Total Sugars (g)0
Protein (g)2.67
Vitamin A - IU (IU) 
Vitamin C (mg) 
Calcium (mg)0
Iron (mg)0.12
Tater Circles
Deep fried breakfast potatoes
Gluten free deep fryer per request



Nutrition Info
Number of Servings: 1 (93.55 g per serving)
Ingredients: Hash Browns, Tater Bucks, fzn, FS; Oil, soybean, salad or cooking
Notes: Per 1/2 cup: deep fried
Gram Weight (g)93.55
Calories (kcal)235.27
Calories from Fat156.23
Fat (g)17.51
Protein (g)2.00
Carbohydrates (g)19.01
Dietary Fiber (g)2.00
Total Sugars (g)0
Sodium (mg)400.23
Honey Cinnamon Cream of Wheat
Warm & sweet breakfast comfort food!
Healthy Vegetarian


Nutrition Info
Number of Servings: 20 (114.09 g per serving)
Ingredients: Water, tap, municipal; Milk, 2%, w/add vit A & D; Cereal, hot, farina, wheat, dry; Honey; Spice, cinnamon, ground; Salt, table
Notes: Per 1/2 cup: contains wheat, milk: vegetarian
Calories (kcal)104.50
Protein (g)3.03
Carbohydrates (g)20.72
Dietary Fiber (g)0.65
Total Sugars (g)10.69
Fat (g)1.05
Saturated Fat (g)0.61
Cholesterol (mg)3.74
Sodium (mg)140.92
Creme Cakes
SNC made with a variety of nuts, fruit, spices or chocolate
Vegetarian


Nutrition Info
Number of Servings: 16 (72.01 g per serving)
Ingredients: Creme Cake Base; Eggs, whole, raw, extra lrg; Water, tap, municipal; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy, milk, egg; tree nuts or peanuts
Calories (kcal)243.58
Protein (g)3.22
Carbohydrates (g)31.02
Dietary Fiber (g)0.38
Total Sugars (g)18.15
Fat (g)11.68
Saturated Fat (g)1.43
Cholesterol (mg)50.62
Sodium (mg)219.52
Charbroiled Hamburgers
Charbroiled HamburgersGrilled all beef 1/4 pounder...need gluten free? Ask for one right off the grill
Non-gluten


Nutrition Info
Number of Servings: 1 (142.84 g per serving)
Ingredients: Hamburger Patty Melotte; Seasoning, salt, w/black pepper; Au Jus
Notes: Per 4oz patty:au jus contains soy
Calories (kcal)324.00
Protein (g)20.09
Carbohydrates (g)0.29
Dietary Fiber (g)0.01
Total Sugars (g)0.04
Fat (g)26.09
Saturated Fat (g)11.00
Cholesterol (mg)80.01
Sodium (mg)291.76
Onion Rings
Onion Rings
Vegetarian


Nutrition Info
Number of Servings: 1 (62.37 g per serving)
Ingredients: Onion Rings, Battered, 1/4-3/4, 2018; Oil, vegetable, low saturated fat, USDA
Notes: Per 6 each: contains wheat, milk, soy, egg; deep fried
Calories (kcal)190.12
Protein (g)1.33
Carbohydrates (g)16.67
Dietary Fiber (g)1.33
Total Sugars (g)2.00
Fat (g)12.34
Saturated Fat (g)1.42
Cholesterol (mg)0
Sodium (mg)320.00
Black Bean & Salsa Vegan Burger
Soy, black beans, a rainbow of southwestern veggies & cilantro
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (103.76 g per serving)
Ingredients: Veggie Burger, Black Bean & Salsa, Vegan; Oil, vegetable, low saturated fat, USDA
Notes: Per each: contains wheat, soy; vegan
Calories (kcal)170.07
Calories from Fat76.07
Fat (g)8.53
Saturated Fat (g)0.34
Trans Fatty Acid (g)0.12
Cholesterol (mg)0
Sodium (mg)330.00
Carbohydrates (g)12.00
Dietary Fiber (g)7.00
Total Sugars (g)4.00
Protein (g)13.00
Vitamin A - IU (IU)0
Vitamin C (mg)0
Calcium (mg)60.00
Iron (mg)2.70
Crusted Chicken Romano
Crusted Chicken RomanoAn SNC Favorite!
Plain grilled chicken for GF option too!
Non-gluten


Nutrition Info
Number of Servings: 1 (126.28 g per serving)
Ingredients: Bread Crumbs, plain; Cheese, romano, grated; Salt, table; Spice, garlic, pwd; Herb, oregano, ground; Greggorio House Italian Dressing; Chicken, broiler/fryer, breast, w/o skin, raw; Alfredo Sauce; Marinara Sauce SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 oz piece: wheat, milk, soy
Gram Weight (g)126.28
Calories (kcal)222.31
Calories from Fat108.86
Fat (g)12.20
Protein (g)19.92
Carbohydrates (g)7.18
Dietary Fiber (g)0.32
Total Sugars (g)1.49
Sodium (mg)472.97
Pesto Linguine
Pesto LinguineSNC Favorites! Pesto and 2 cheeses tossed with pasta
Vegetarian


Nutrition Info
Number of Servings: 2 (84.47 g per serving)
Ingredients: Pasta, spaghetti, enrich, ckd; Cream Cheese, neufchatel; Arrezieo Pesto Sauce; Butter, salted, whipped; Cheese, parmesan, grated; Garlic, crushed, wet; Salt, table; Spice, pepper, white
Notes: Per 1/2 cup: vegetarian: contains wheat, milk
Calories (kcal)187.09
Calories from Fat78.62
Fat (g)8.80
Saturated Fat (g)3.54
Trans Fatty Acid (g)0.11
Cholesterol (mg)14.94
Sodium (mg)142.47
Carbohydrates (g)21.49
Dietary Fiber (g)1.23
Total Sugars (g)0.57
Protein (g)5.08
Vitamin A - IU (IU)161.88
Vitamin C (mg)0.00
Calcium (mg)32.28
Iron (mg)0.89
Steamed Vegetable Blend

Healthy Non-gluten Vegetarian

Nutrition Info
Ingredients: Broccoli, chpd, ckd f/fzn, drained; Carrots, ckd f/fzn, drained, slices; Snap Beans, green, unsalted, cnd, drained; Cauliflower, ckd f/fzn, drained, 1" pces
Calories (kcal)28.11
Calories from Fat2.62
Protein (g)1.85
Carbohydrates (g)5.74
Dietary Fiber (g)2.99
Total Sugars (g)1.94
Fat (g)0.29
Sodium (mg)23.40
Greek Fassolatha Soup
Vegan soup with brown rice, chick peas, white beans and
veggies....seasoned with oregano
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 3 (184.01 g per serving)
Ingredients: Oil, olive blend; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Celery, fresh, diced; Herb, bay, leaf, ground; Tomatoes, dices, w/liquid, cnd; Tomato Paste, cnd; Base, vegetable, w/o msg, low sod, vegetarian, FS; Water, tap, municipal; Herb, oregano, ground; Juice, lemon, fresh; CHICKPEAS/GARBANZO BEANS/BENGAL GRAM, CND, SOLIDS & LIQUID; Beans, great northern, mature, cnd; Brown Rice
Notes: Per 3/4 cup: vegan; contains soy
Gram Weight (g)184.01
Calories (kcal)74.22
Calories from Fat18.74
Fat (g)2.08
Protein (g)2.68
Carbohydrates (g)11.66
Dietary Fiber (g)2.26
Total Sugars (g)1.51
Sodium (mg)144.49
Grape Sunflower Seed Salad
Red and green grapes folded into a creamy light dressing, drizzled with sunflower seeds and brown sugar
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 6 (76.63 g per serving)
Ingredients: Grapes, red European type varieties, fresh; Grapes, green European type varieties, fresh; Cream Cheese, neufchatel; Sour Cream, light; Sugar, white, granulated; Flavor, vanilla extract; Sugar, brown, packed; Seeds, sunflower, kernels, dried
Notes: Per 1/2 cup: contains milk; vegetarian
Gram Weight (g)76.63
Calories (kcal)114.99
Calories from Fat36.36
Fat (g)4.04
Protein (g)1.92
Carbohydrates (g)19.38
Dietary Fiber (g)0.77
Total Sugars (g)16.90
Sodium (mg)28.85
Lemon Raspberry Bars
Lemon Raspberry BarsYUM!
Vegetarian

Tater Tot -Cho Bar
Deep fried tots topped with your favorite nacho stuff!
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (165.75 g per serving)
Ingredients: Tater Tots; Mexican Spiced Beef; Nacho Cheese Sauce; Sour Cream, light
Notes: Per 12 loaded tots: contains, milk, soy
Calories (kcal)366.91
Protein (g)8.82
Carbohydrates (g)23.92
Dietary Fiber (g)2.29
Total Sugars (g)0.69
Fat (g)26.79
Saturated Fat (g)8.27
Cholesterol (mg)26.68
Sodium (mg)618.00
Grilled Chicken Breast Sandwich
Grilled chicken is GF...GF buns available
Healthy Non-gluten


Nutrition Info
Ingredients: Grilled Chicken Breast, 3oz, Sysco; Cafe Hamburger Bun
Notes: Contains wheat (bun only)
Gram Weight (g)132.00
Calories (kcal)230.00
Calories from Fat45.00
Fat (g)5.00
Protein (g)23.00
Carbohydrates (g)23.00
Dietary Fiber (g)1.00
Total Sugars (g)2.00
Sodium (mg)330.00
Bacon Cheddar Ranch Pasta Salad
Summer veggies, curly pasta, creamy ranch dressing, bacon and cheddar



Nutrition Info
Number of Servings: 18 (119.7 g per serving)
Ingredients: Pasta, macaroni, enrich, ckd; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Tomatoes, red, fresh, year round avg, chpd/sliced; Cheese, cheddar, shredded; Bacon; Salad Dressing, ranch, rducd fat
Notes: Per 1/2 cup: pork, wheat, milk, egg
Gram Weight (g)119.70
Calories (kcal)204.31
Calories from Fat81.18
Fat (g)9.02
Protein (g)8.68
Carbohydrates (g)22.11
Dietary Fiber (g)1.62
Total Sugars (g)1.81
Sodium (mg)351.77
Pizza Burger Bagel
Pepperoni, meat sauce, mozzarella oven baked on a bagel half.
GF per request.
Non-gluten


Nutrition Info
Number of Servings: 1 (166.33 g per serving)
Ingredients: Bagel Cafe Plain; Beef, ground, hamburger, raw, 15% fat; Sauce, pizza, extra heavy, cnd, FS; Cheese, mozzarella, 1" cube; Sausage, pepperoni, beef & pork, slice; Spice, garlic, pwd; Seasoning, Italian medley
Notes: Per each: contains wheat, milk, pork & beef
Calories (kcal)373.54
Protein (g)19.81
Carbohydrates (g)36.95
Dietary Fiber (g)2.84
Total Sugars (g)5.01
Fat (g)14.71
Saturated Fat (g)6.51
Cholesterol (mg)49.28
Sodium (mg)685.49
Cheese Pizza Bagel
GF option per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (121.56 g per serving)
Ingredients: Bagel Cafe Plain; Sauce, pizza, extra heavy, cnd, FS; Cheese, mozzarella, 1" cube; Spice, garlic, pwd; Seasoning, Italian medley
Notes: Per each: contains wheat, milk
Calories (kcal)257.42
Protein (g)11.19
Carbohydrates (g)36.95
Dietary Fiber (g)2.84
Total Sugars (g)5.01
Fat (g)5.93
Saturated Fat (g)3.24
Cholesterol (mg)16.20
Sodium (mg)542.92
French Toast Sticks
French Toast SticksSweet and crispy; deep fried
Vegetarian


Nutrition Info
Number of Servings: 2 (57 g per serving)
Ingredients: French Toast Sticks SNC; Oil, vegetable, low saturated fat, USDA
Notes: Per 2 each: wheat, milk, egg, soy
Gram Weight (g)57.00
Calories (kcal)179.20
Calories from Fat93.70
Fat (g)10.50
Protein (g)2.50
Carbohydrates (g)19.50
Dietary Fiber (g)1.00
Total Sugars (g)5.00
Sodium (mg)220.00
Tiny Triangle Taters
Deep fried
Dedicated GF deep fryer available per request
Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.5 g per serving)
Ingredients: Tiny Triangle Taters; Oil, vegetable, low saturated fat, USDA
Notes: Per 3 each: no allergens; deep fried
Calories (kcal)215.14
Protein (g)1.00
Carbohydrates (g)17.00
Dietary Fiber (g)2.00
Total Sugars (g)0
Fat (g)15.50
Saturated Fat (g)2.13
Cholesterol (mg)0
Sodium (mg)290.00
Wellness Wake Up Breakfast Sandwich
Warm honey ham, egg beaters, multi-grain deli thins with part skim mozzarella. Gluten free and vegetarian options available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (129 g per serving)
Ingredients: Whole Wheat Deli Thin; Egg White Patty, Cage Free; Ham Smoked Honey Cured; Cheese, mozzarella, part skim
Notes: Per sandwich: pork, wheat, milk, egg
Calories (kcal)186.23
Protein (g)15.69
Carbohydrates (g)22.08
Dietary Fiber (g)5.06
Total Sugars (g)3.75
Fat (g)4.19
Saturated Fat (g)1.53
Cholesterol (mg)21.12
Sodium (mg)784.93
Assorted Muffins
Assorted Muffins



Nutrition Info
Number of Servings: 2 (69.5 g per serving)
Ingredients: Muffin, blueberry, lrg, 2 3/4" x 3 1/4"
Notes: Per 2oz muffin: contains wheat, soy, milk, egg; may contain tree nut or peanut
Calories (kcal)273.14
Protein (g)3.67
Carbohydrates (g)34.43
Dietary Fiber (g)1.18
Total Sugars (g)18.80
Fat (g)13.37
Saturated Fat (g)2.47
Cholesterol (mg)27.80
Sodium (mg)242.56
Beef & Cheese Quesadilla
Beef & Cheese Quesadilla...with Ranch Ancho Dipping Sauce

GF available per request
Non-gluten


Nutrition Info
Number of Servings: 3 (79.54 g per serving)
Ingredients: Mexican Spiced Beef; Cheese, cheddar & monterey jack, shredded; Tortilla, flour, rtb, 10"; Seasoning, Southwest chipotle
Notes: Per 1/3rd: contains wheat, milk
Calories (kcal)197.23
Protein (g)10.65
Carbohydrates (g)13.32
Dietary Fiber (g)1.03
Total Sugars (g)0.88
Fat (g)11.13
Saturated Fat (g)6.15
Cholesterol (mg)33.74
Sodium (mg)290.94
Cheese and Black Bean Enchiladas

Vegetarian
Mexican Black Beans
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1.5 (110.71 g per serving)
Ingredients: Beans, black, mature, ckd; Dish, sweet corn & bell peppers, flame rstd, fzn, FS; Tomatoes, red, fresh, year round avg, chpd/sliced; Enchiliada Sauce SNC; Seasoning, Southwest chipotle; Juice, lime, fresh
Notes: Per 1/2: vegan: no allergens
Calories (kcal)104.86
Protein (g)5.51
Carbohydrates (g)18.34
Dietary Fiber (g)5.84
Total Sugars (g)2.48
Fat (g)1.47
Saturated Fat (g)0.13
Cholesterol (mg)0
Sodium (mg)127.82
Yellow Rice
Yellow RiceChicken stock infused traditional Mexican rice. Non-fat
Healthy Non-gluten


Nutrition Info
Number of Servings: 2 (106.21 g per serving)
Ingredients: Yellow Rice Dry; Water, tap, municipal
Notes: Per 1/2 cup: contains soy, chicken stock
Gram Weight (g)106.21
Calories (kcal)97.50
Calories from Fat0
Fat (g)0
Protein (g)2.00
Carbohydrates (g)15.00
Dietary Fiber (g)0
Total Sugars (g)0
Sodium (mg)377.35
Cheese Ravioli Bowls
Cheese stuffed pasta pillows, pomodoro (red) or pesto alfredo sauce, Italian sausage & peppers...built to order
Vegetarian


Nutrition Info
Number of Servings: 1 (255.15 g per serving)
Ingredients: Cheese Ravioli, Medium Squares; Italian Sausage & Peppers; Broccoli, florets, fresh; Pomodoro Sauce; Pesto Alfredo Sauce
Notes: Per bowl: wheat, soy, egg. milk
Calories (kcal)356.98
Protein (g)16.94
Carbohydrates (g)42.27
Dietary Fiber (g)3.42
Total Sugars (g)3.07
Fat (g)12.58
Saturated Fat (g)5.53
Cholesterol (mg)46.12
Sodium (mg)542.47
Chef Dan's Chili
Don't' even ask for the recipe!



Nutrition Info
Number of Servings: 240 (169.92 g per serving)
Ingredients: Beef, ground, hamburger, raw, 15% fat; Water, tap, municipal; Tomato Sauce, cnd; Beans, red, cnd; Onion, yellow, fresh, chpd; Beans, pinto, cnd; Beer, Budweiser; Spice, paprika, ground; Oil, soybean, salad or cooking; Spice, chili pepper, pwd; Base, beef, FS; Salt, table; Garlic, crushed, wet; Sugar; Spice, cumin, seeds, ground; Baking Chocolate, bar, unswtnd
Notes: Per 3/4 cup: contains wheat
Calories (kcal)185.35
Protein (g)13.24
Carbohydrates (g)7.80
Dietary Fiber (g)2.43
Total Sugars (g)2.39
Fat (g)10.86
Saturated Fat (g)3.91
Cholesterol (mg)41.14
Sodium (mg)700.89
Apple, Quinoa & Kale Salad
with curried maple Dijon dressing
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 14 (119.88 g per serving)
Ingredients: Quinoa, ckd; Cabbage, kale, fresh, chpd; Apples, fresh, sml 2 3/4", USDA; Nuts, walnuts, English, dried, chpd, USDA; Cheese, feta, crumbled; Cranberries, dried, swtnd; Curried Maple Dijon Dressing
Notes: Per 3/4 cup: contains tree nuts, milk; vegetarian
Calories (kcal)174.93
Protein (g)4.44
Carbohydrates (g)21.28
Dietary Fiber (g)3.23
Total Sugars (g)8.13
Fat (g)9.05
Saturated Fat (g)2.25
Cholesterol (mg)7.21
Sodium (mg)224.76
Mac & Cheese Bar
Mac & Cheese BarMac and Cheese with your choice of mix-ins: bacon, chicken,
steamed vegetables or broccoli
Vegetarian


Nutrition Info
Number of Servings: 1 (156.44 g per serving)
Ingredients: Water, tap, municipal; Secret Seasoning; Sauce, cheese, dry mix; Cream, half & half; Cheese Product, American, cold pack; Pasta, macaroni, enrich, ckd; Cheese, cheddar, shredded
Calories (kcal)183.86
Calories from Fat54.65
Protein (g)7.79
Carbohydrates (g)24.07
Dietary Fiber (g)1.32
Total Sugars (g)0.46
Fat (g)6.07
Sodium (mg)220.49
Chicken Taco Bar
Mexican spiced chicken breast, refried beans & all the cold fixins....all
items (except shells) GF
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93.76 g per serving)
Ingredients: Tortilla, flour, rtb, 6"; Cheese, cheddar, shredded; Chicken Fajita Meat
Notes: Per taco: meat no allergens; tortilla wheat only
Calories (kcal)202.11
Protein (g)13.58
Carbohydrates (g)17.50
Dietary Fiber (g)0.93
Total Sugars (g)1.28
Fat (g)8.00
Saturated Fat (g)3.06
Cholesterol (mg)37.43
Sodium (mg)588.19
Chicken Caesar Naan Melt
Warm flatbread...



Nutrition Info
Number of Servings: 1 (146.06 g per serving)
Ingredients: Naan, LaBrea Good Source or NFG; Fajita Chicken Strips SNC; Greggorio House Italian Dressing; Cheese, parmesan, shredded; Cheese, pizza, fancy, shreds; Caesar Dressing; Herb, parsley, sprigs, fresh
Notes: Per each: contains fish, wheat, milk, soy, egg
Calories (kcal)331.88
Protein (g)27.56
Carbohydrates (g)27.68
Dietary Fiber (g)2.37
Total Sugars (g)2.57
Fat (g)11.79
Saturated Fat (g)3.57
Cholesterol (mg)50.66
Sodium (mg)099.68
Chocolate Chip Bar
SNC made "Toll House Style"
Vegetarian


Nutrition Info
Number of Servings: 1 (56.39 g per serving)
Ingredients: Sugar, brown, packed; Flour, white, unbleached, enriched; Baking Chips, chocolate, semi sweet, mini; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil; Baking Powder, double acting; Salt, table
Notes: Per each: contains wheat, milk, egg; vegetarian:
Calories (kcal)225.14
Protein (g)3.50
Carbohydrates (g)36.88
Dietary Fiber (g)1.11
Total Sugars (g)23.69
Fat (g)8.69
Saturated Fat (g)3.22
Cholesterol (mg)21.69
Sodium (mg)155.76
Blueberry Pancakes
Blueberry Pancakes
Healthy


Nutrition Info
Number of Servings: 1 (127.69 g per serving)
Ingredients: Water, tap, municipal; Pancake Mix Complete; Blueberries, swtnd, fzn, thawed; Honey
Notes: Per 2 each: vegetarian; contains wheat, milk, egg and soy
Calories (kcal)215.28
Calories from Fat32.31
Fat (g)3.59
Saturated Fat (g)0.00
Trans Fatty Acid (g)0
Cholesterol (mg)10.21
Sodium (mg)2.08
Carbohydrates (g)40.24
Dietary Fiber (g)1.32
Total Sugars (g)9.98
Protein (g)6.18
Vitamin A - IU (IU)6.67
Vitamin C (mg)0.16
Calcium (mg)155.79
Iron (mg)5.57
Southern Fries
Crispy cube potatoes deep fried

Vegetarian


Nutrition Info
Number of Servings: 1 (98 g per serving)
Ingredients: Oil, soybean, salad or cooking; Southern Fries
Notes: Per 1/2 cup: deep fried contains wheat
Calories (kcal)217.30
Calories from Fat136.77
Fat (g)15.36
Saturated Fat (g)4.06
Trans Fatty Acid (g)0.05
Cholesterol (mg)5.30
Sodium (mg)349.64
Carbohydrates (g)15.89
Dietary Fiber (g)2.12
Total Sugars (g)1.06
Protein (g)2.12
Vitamin A - IU (IU)0
Vitamin C (mg)6.36
Calcium (mg)0
Iron (mg)0.77
Bacon
BaconContains Pork.
Non-gluten


Nutrition Info
Number of Servings: 1 (12 g per serving)
Ingredients: Bacon, cured, naturally hardwood smoked
Calories (kcal)60.00
Calories from Fat46.29
Protein (g)3.43
Carbohydrates (g)0
Dietary Fiber (g)0
Total Sugars (g)0
Fat (g)5.14
Sodium (mg)248.57
Cinnamon Roll Baked Oatmeal
A delicious way to get your whole grains!
Healthy Vegetarian


Nutrition Info
Number of Servings: 24 (105.97 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Oats, rolled, old fashioned; Sugar, brown, packed; Cream Cheese, neufchatel; Margarine & Butter, blend, w/soybean oil; Eggs, whole, raw, extra lrg; Sugar, confectioners/powdere d, unsftd; Spice, cinnamon, ground; Flavor, vanilla extract; Salt, table; Baking Powder, double acting
Notes: Per 1/2 cup: contains oats (gluten), milk, egg; vegetarian
Calories (kcal)235.97
Protein (g)6.43
Carbohydrates (g)29.91
Dietary Fiber (g)2.11
Total Sugars (g)17.10
Fat (g)10.23
Saturated Fat (g)2.84
Cholesterol (mg)33.24
Sodium (mg)224.10
Donut Holes
Mmm...doughnuts!
Vegetarian

Pepperoni Rigatoni Casserole
Pasta bake with Italian flavors! Contains pork.



Nutrition Info
Number of Servings: 40 (114.14 g per serving)
Ingredients: Pasta, rigatoni, enrich, dry; Water, tap, municipal; Tomato Paste, cnd; Beef, ground, hamburger, pan browned, 15% fat; Cheese, mozzarella, shredded; Sausage, pepperoni, beef & pork, slice; Onion, yellow, fresh, chpd; Peppers, bell, green, sweet, fresh, chpd; Wine, red, burgundy, 5 fl oz svg; Sugar, white, granulated; Oil, olive blend; Garlic, minced, wet; Salt, table; Herb, basil, dried, ground; Herb, oregano, ground
Notes: Per 1/2 cup: wheat, milk; pork & beef
Calories (kcal)260.43
Calories from Fat55.86
Fat (g)6.21
Saturated Fat (g)2.43
Trans Fatty Acid (g)0.16
Cholesterol (mg)15.70
Sodium (mg)196.03
Carbohydrates (g)39.19
Dietary Fiber (g)2.06
Total Sugars (g)5.20
Protein (g)12.34
Vitamin A - IU (IU)294.16
Vitamin C (mg)5.28
Calcium (mg)68.68
Iron (mg)2.20
Prince Edward Blend Vegetables
Vegan
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Snap Beans, green, microwv, fzn; Carrots, fresh, chpd
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)113.40
Calories (kcal)41.42
Calories from Fat1.22
Fat (g)0.14
Protein (g)1.25
Carbohydrates (g)9.07
Dietary Fiber (g)3.04
Total Sugars (g)4.14
Sodium (mg)39.12
Turkey Shawarma Bar
Chef carved turkey on a pita with all the gyro toppings.

Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (225.94 g per serving)
Ingredients: Pita Bread, 6 inch, 2016; Carved Turkey Breast; Sauce, tzatziki; Cheese, feta, crumbled; Tomatoes, red, fresh, year round avg, chpd/sliced; Cucumber, w/skin, fresh, slices; Lettuce, iceberg, shredded
Notes: Per each: pita (wheat); meat no allergens
Calories (kcal)327.72
Protein (g)19.05
Carbohydrates (g)44.16
Dietary Fiber (g)2.41
Total Sugars (g)6.13
Fat (g)8.40
Saturated Fat (g)3.91
Cholesterol (mg)45.52
Sodium (mg)044.07
Falaffel
Falaffel
Healthy Vegetarian


Nutrition Info
Number of Servings: 1 (78.33 g per serving)
Ingredients: Peas, chickpea, mature, ckd; Eggs, whole, raw, extra lrg; Garlic, crushed, wet; Celery, fresh, diced; Onion, yellow, fresh, chpd; Spice, cumin, seeds, ground; Oil, sesame, salad or cooking; Spice, turmeric, ground; Flour, white, unbleached, enriched; Spice, chili pepper, cayenne, dried, ground; Salt, table; Spice, pepper, black, ground; Oil, soybean, salad or cooking
Notes: Per 3 each: vegetarian: eggs, wheat
Gram Weight (g)78.33
Calories (kcal)174.42
Calories from Fat83.40
Fat (g)9.40
Protein (g)5.70
Carbohydrates (g)16.89
Dietary Fiber (g)3.83
Total Sugars (g)2.57
Sodium (mg)298.57
Cheesy Cauliflower Soup
For those that luv Cheesy Broccoli...
Vegetarian


Nutrition Info
Number of Servings: 1 (171.4 g per serving)
Ingredients: Water, tap, municipal; Cauliflower, florets, fresh; Cheese, American, slices, FS; Ever-Rich Liquid Butter; Milk, 2%, w/add vit A & D; Cream, half & half; Onion, yellow, fresh, chpd; Flour, all purpose, white, unbleached, enrich; Base, vegetable, w/o msg, low sod, vegetarian, FS; Cornstarch; Salt, table; Spice, pepper, white; Spice, paprika
Notes: Per 3/4 cup: vegetarian; contains wheat, soy, milk
Calories (kcal)186.22
Calories from Fat131.11
Fat (g)14.86
Saturated Fat (g)6.01
Trans Fatty Acid (g)0.08
Cholesterol (mg)24.97
Sodium (mg)045.00
Carbohydrates (g)9.06
Dietary Fiber (g)0.75
Total Sugars (g)2.83
Protein (g)5.96
Vitamin A - IU (IU)366.44
Vitamin C (mg)14.24
Calcium (mg)162.13
Iron (mg)0.32
BLT Salad (plus more)
Finished with homemade Creamy Pesto Dressing



Nutrition Info
Number of Servings: 12 (120.09 g per serving)
Ingredients: Tomatoes, diced; Creamy Pesto Dressing; Lettuce, iceberg, shredded; Spinach, fresh, leaf; Lettuce, romaine, fresh, shred; Bacon, cooked; Carrots, fresh, grated; Corn, yellow, sweet, kernels, ckd f/fzn, drnd; Cheese, pizza, fancy, shreds
Notes: Per cup: contains milk, egg, pork
Calories (kcal)149.36
Protein (g)9.69
Carbohydrates (g)7.14
Dietary Fiber (g)1.73
Total Sugars (g)2.49
Fat (g)9.23
Saturated Fat (g)2.87
Cholesterol (mg)21.17
Sodium (mg)531.04
Iced Brownies
Iced BrowniesAll chocolate and no nuts!
Vegetarian

Chili Cheese Dog
Chili Cheese DogMade to order: Chef Dan's chili, onions and cheddar...



Nutrition Info
Ingredients: Hot Dog; Chef Dan's Chili; Cheese, cheddar, shredded; Bun, frankfurter; Onion, yellow, fresh, chpd; Chili Peppers, jalapeno, cnd, w/liquid, chpd
Notes: Per loaded dog: contains wheat, soy, dairy (all beef dog, soy only)
Gram Weight (g)157.74
Calories (kcal)377.69
Calories from Fat207.41
Fat (g)23.05
Protein (g)15.80
Carbohydrates (g)26.85
Dietary Fiber (g)1.86
Total Sugars (g)4.45
Sodium (mg)124.93
Chicken Broccoli Rice Casserole
Chicken Broccoli Rice CasseroleAn SNC Classic!



Nutrition Info
Number of Servings: 1 (122.79 g per serving)
Ingredients: Rice, white, long grain, ckd; Diced Chicken Meat; Cheese Product, American, cold pack; Soup, cream of chicken & mushroom, cond, cnd; Non Dairy Creamer; Water, tap, municipal; Onion, yellow, fresh, chpd; Ever-Rich Liquid Butter; Broccoli, chpd, ckd f/fzn, drnd; Cheese, cheddar, shredded
Notes: Per 3/4 cup: wheat, soy, milk
Calories (kcal)242.23
Calories from Fat136.49
Fat (g)15.43
Saturated Fat (g)6.12
Trans Fatty Acid (g)0
Cholesterol (mg)37.74
Sodium (mg)977.92
Carbohydrates (g)12.60
Dietary Fiber (g)0.54
Total Sugars (g)0.64
Protein (g)13.47
Vitamin A - IU (IU)386.90
Vitamin C (mg)2.70
Calcium (mg)155.40
Iron (mg)0.78
Peas and Carrots
Peas and Carrots
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (80 g per serving)
Ingredients: Vegetables, peas & carrots, ckd f/fzn, drnd
Calories (kcal)38.40
Calories from Fat3.02
Protein (g)2.47
Carbohydrates (g)8.10
Dietary Fiber (g)2.48
Total Sugars (g)3.49
Fat (g)0.34
Sodium (mg)54.40
Fresh Fruit Salad
Hand cut fresh fruit
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (113.4 g per serving)
Ingredients: Melon, balls, fzn; Pineapple, fresh; Strawberries, fresh, halves
Notes: vegan; no allergens
Calories (kcal)41.96
Calories from Fat2.35
Protein (g)0.82
Carbohydrates (g)10.40
Dietary Fiber (g)1.36
Total Sugars (g)4.18
Fat (g)0.26
Sodium (mg)18.14
SNC Coleslaw
SNC ColeslawBetter than the Colonel Sanders!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (118.39 g per serving)
Ingredients: Cabbage, ckd, drnd, shredded; Peppers, bell, green, sweet, fresh, chpd; Onion, yellow, fresh, chpd; Carrots, fresh, chpd; Salad Dressing, ranch, rducd fat; Sugar; Vinegar, distilled; Oil, vegetable, low saturated fat, USDA
Notes: Per 1/2 cup: vegetarian; contains egg
Calories (kcal)106.41
Calories from Fat49.04
Fat (g)5.50
Saturated Fat (g)0.48
Trans Fatty Acid (g)0.08
Cholesterol (mg)3.48
Sodium (mg)254.50
Carbohydrates (g)15.10
Dietary Fiber (g)1.91
Total Sugars (g)8.79
Protein (g)1.31
Vitamin A - IU (IU)232.70
Vitamin C (mg)32.50
Calcium (mg)45.96
Iron (mg)0.32
Ham, Egg & Cheese Croissant
Contains pork.



Nutrition Info
Number of Servings: 1 (213.93 g per serving)
Ingredients: Egg Pattie, 2018; Croissant; Cheese Product, American, cold pack; Ham Smoked Honey Cured
Notes: Per each: pork, wheat, milk, soy, egg
Calories (kcal)447.67
Protein (g)23.74
Carbohydrates (g)32.12
Dietary Fiber (g)0.99
Total Sugars (g)14.61
Fat (g)23.94
Saturated Fat (g)8.58
Cholesterol (mg)218.90
Sodium (mg)348.44
Chef's Choice Breakfast Potato
Allergens will vary


Johnny Cakes
Johnny CakesCorn meal infused pancakes
Vegetarian


Nutrition Info
Number of Servings: 1 (68.95 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Buttermilk Pancake Mix Katy's; Corn Muffin Mix; Eggs, whole, raw, extra lrg; Margarine & Butter, blend, w/soybean oil
Notes: Per each: milk, egg, wheat, soy; vegetarian
Calories (kcal)166.16
Protein (g)4.98
Carbohydrates (g)23.82
Dietary Fiber (g)0.67
Total Sugars (g)6.00
Fat (g)5.89
Saturated Fat (g)1.84
Cholesterol (mg)28.50
Sodium (mg)372.73
Warm Cinnamon Rolls
Warm and melty...freshly baked!
Vegetarian

Grilled Beef & Provolone
Buttery garlic bread, roast beef, provolone & chipotle sauce.





Nutrition Info
Number of Servings: 1 (136.64 g per serving)
Ingredients: Garlic Bread 2014; Beef Top Round, Hillshire Farms; Chipotle Sauce, Phil's; Cheese, provolone, slice
Notes: Per each: wheat, milk, soy, egg
Calories (kcal)337.22
Calories from Fat156.45
Fat (g)17.38
Saturated Fat (g)6.12
Trans Fatty Acid (g)0.25
Cholesterol (mg)40.20
Sodium (mg)867.21
Carbohydrates (g)24.81
Dietary Fiber (g)2.43
Total Sugars (g)3.66
Protein (g)18.55
Vitamin A - IU (IU)217.55
Vitamin C (mg)0
Calcium (mg)131.50
Iron (mg)2.41
Seasoned Potato Wedges
Seasoned Potato Wedges



Nutrition Info
Number of Servings: 1 (92.4 g per serving)
Ingredients: Seasoned Potato Wedges, Seacrsp; Oil, soybean, salad or cooking
Notes: Per 8 each: contains wheat; deep fried
Calories (kcal)214.26
Protein (g)1.00
Carbohydrates (g)17.00
Dietary Fiber (g)1.00
Total Sugars (g)0
Fat (g)15.40
Saturated Fat (g)2.31
Cholesterol (mg)0
Sodium (mg)400.00
Sweet and Sour Pork
Sweet and Sour PorkLean pork loin, ginger, pineapple, broccoli, carrots all fired up in the woks
Healthy Non-gluten


Nutrition Info
Number of Servings: 1 (232.72 g per serving)
Ingredients: Pork, tenderloin, lean, raw; Sauce, sweet & sour; Broccoli, florets, fresh; Pineapple, chunks, cnd, w/juice, drnd; Carrots, fresh, chpd; Onion, red, fresh, chpd; Oil, olive blend; Spice, ginger root, fresh; Garlic, minced, wet
Notes: Per cup: contains:no allergens
Calories (kcal)244.97
Calories from Fat30.65
Fat (g)3.41
Saturated Fat (g)0.81
Trans Fatty Acid (g)0.01
Cholesterol (mg)43.16
Sodium (mg)301.89
Carbohydrates (g)38.21
Dietary Fiber (g)2.19
Total Sugars (g)32.91
Protein (g)15.51
Vitamin A - IU (IU)723.22
Vitamin C (mg)35.73
Calcium (mg)37.94
Iron (mg)1.19
Sticky Rice
Sticky RiceWhole grains such as brown rice and quinoa available upon request
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (93 g per serving)
Ingredients: Rice, white, short grain, ckd
Notes: Per 1/2 cup; vegan: no allergens
Gram Weight (g)93.00
Calories (kcal)120.90
Calories from Fat1.59
Fat (g)0.18
Protein (g)2.19
Carbohydrates (g)26.72
Dietary Fiber (g)0.93
Total Sugars (g) 
Sodium (mg)0
Stir Fried Vegetables
Stir Fried VegetablesA variety of fresh veggies hand chopped and lightly stir fried in the woks. Sauce varieties now on the side!
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 2.94 (85.05 g per serving)
Ingredients: Cabbage, napa/nappa, ckd; Mushrooms, whole, cnd; Onion, green, tops & bulb, fresh, chpd; Broccoli Slaw; Pea Pods, Chinese snow, fresh, whole; Carrots; Peppers, bell, green, sweet, fresh, chpd; Oil, olive, extra virgin
Notes: Per 1/2 cup: vegan; no allergens
Gram Weight (g)85.05
Calories (kcal)31.07
Calories from Fat8.99
Fat (g)1.00
Protein (g)1.26
Carbohydrates (g)4.85
Dietary Fiber (g)1.65
Total Sugars (g)2.03
Sodium (mg)58.30
New England Clam Chowder
New England Clam ChowderSNC made New England style lightened up
Healthy


Nutrition Info
Number of Servings: 1.03 (170.1 g per serving)
Ingredients: Milk, 2%, w/add vit A & D; Water, tap, municipal; Cream, half & half; Clams, whole, baby, cnd; Potatoes, peeled, ckd, diced; Onion, yellow, fresh, chpd; Celery, fresh, diced; Ever-Rich Liquid Butter; Flour, white, unbleached, enriched; Base, clam, FS; Spice, pepper, white; Salt, table
Notes: Per 3/4 cup: wheat, soy, milk,shellfish
Calories (kcal)162.52
Protein (g)7.05
Carbohydrates (g)14.23
Dietary Fiber (g)0.95
Total Sugars (g)3.20
Fat (g)9.32
Saturated Fat (g)3.29
Cholesterol (mg)29.49
Sodium (mg)846.73
Apple Orange Jicama Salad
Chile white wine vinaigrette
Healthy Non-gluten Vegetarian


Nutrition Info
Number of Servings: 1 (128.06 g per serving)
Ingredients: Juice, orange, chilled; Salad Dressing, vinegar, rice wine, Oriental; Oil, olive blend; Spice, chili pepper, pwd; Oranges, all types, fresh, lrg, 3 1/16"; Jicama, fresh, chpd; Apples, fresh, sml 2 3/4", USDA
Notes: Per cup: vegan; no allergens
Gram Weight (g)128.06
Calories (kcal)126.68
Calories from Fat68.99
Fat (g)7.67
Protein (g)0.69
Carbohydrates (g)14.65
Dietary Fiber (g)2.83
Total Sugars (g)9.43
Sodium (mg)94.34

Monday, July 16, 2018


Breakfast: 7:30 a.m. -8:30 a.m.

Lunch: 11:30 a.m. - 1:00 p.m.

Dinner: 4:45 p.m. - 5:45 p.m.

Menu Key:       Healthy Healthy       Non-gluten Non-gluten       Vegetarian Vegetarian      
Mouse over a menu item for additional information.
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