The Eight Dimensions of Wellness

• Emotional – Coping effectively with life and creating satisfying relationships
• Financial – Satisfaction with current and future financial situations
• Social – Developing a sense of connection, belonging and a well-developed support system
• Spiritual – Expanding a sense of purpose and meaning in life
• Occupational – Personal satisfaction and enrichment from one’s work
• Physical – Recognizing the need for physical activity, healthy foods and sleep
• Intellectual – Recognizing creative abilities and finding ways to expand knowledge and skills
• Environmental – Good health by occupying pleasant, stimulating environments that support well-being.