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Programs

Wellness is an exciting and challenging way of life wherein you make choices that allow you to feel good about yourself, and attain your fullest potential. It is a continuous process of evaluation and change that allows you to take charge of your life and seek harmony in all aspects of it: physical, emotional, intellectual and spiritual. Health and Wellness Services, along with other units on campus, offers many programs and opportunities to nourish your health and well-being.

Some of the programs we offer are listed below:

Heartsaver First Aid, CPR, and AED Training
Health & Wellness Services is please to offer to SNC students, faculty and staff the Heartsaver First Aid/CPR/AED certification course. Certification is through the American Heart Associaltion and is valid for two years.

Influenza Vaccine Clinics
An influenza vaccine clinic is offered each fall to current St. Norbert College students, employees and their spouses.

Blood Drives
Health and Wellness Services conducts two blood drives each year in cooperation with the American Red Cross. 

Walking Program
The walking program challenges members of the St. Norbert College community to team up, count their steps and improve their health through walking.

Massage Services
Asian Bodywork Therapy is an Eastern style of massage that takes a holistic approach in helping the body heal.  A variety of massage techniques are used to help reduce muscle tension and increase circulation.
Licensed Massage Therapist, Eric Peters will be providing massage services on the 3rd Thursday of every month in Health and Wellness Services (2nd floor of the Mulva Family Fitness and Sports Center) beginning March 22, 2018.

“Take the Challenge” Wellness Program 
“Take the Challenge” is a wellness program designed to engage students, staff and faculty in taking charge of their physical, emotional and spiritual health.

Aerobics and Fitness Classes
All aerobics and wellness classes are free to the St. Norbert College community. 

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